Podcasts about mattersthe

The Chesapeake Bay is home to some of the richest decoy and waterfowling traditions in North America — and today's guest, Chad Tragakis, is one of its most passionate historians.Chad is a longtime decoy collector, writer, editor for Decoy Magazine, and a respected storyteller of the makers, clubs, boats, and communities that built the decoy culture along the Atlantic Flyway. Host Katie Burke sits down with Chad for a wide-ranging conversation that explores the origins of collecting, the legacy of iconic craftsmen, and the unique waterman traditions that still shape the region today.In this episode:How a $20 scoter decoy started Chad's lifelong passionThe foundational books every new collector should readChesapeake Bay as the “decoy capital of the world”Sink boxes, sporting yachts, and the golden era of upper-bay gunningWhy the region produced tens of thousands of working decoysHaver de Grace vs. Northeast River styles — what sets them apartHow form, tradition, and community shape regional carvingCharlie Joiner's legacy & what he learned from Mitchell and the Ward BrothersThe culture of shop visits, mentorship, and generational knowledgeAdvice for beginning collectors & why building a library mattersThe importance of preserving working decoys as American folk artThis episode is a celebration of craftsmanship, history, and the people who keep America's decoy tradition alive.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

Send a textIn this archive episode of the Near Memo podcast, Darren Shaw of Whitespark joins Mike Blumenthal, Greg Sterling, and David Mihm to discuss the influential Local Search Ranking Factors study.The panel breaks down how the survey works, what has changed in local search, and how the rise of AI interfaces like ChatGPT and Gemini could reshape how businesses are discovered online.They explore:Why review volume and recency drive rankingsHow behavioral signals may outweigh traditional SEO factorsWhether links are becoming less importantWhy Google's behavioral data advantage mattersThe role of expert lists and third-party citations in AI searchThis episode offers a snapshot of local search at a moment of major transition that still resonates 6 months later.Subscribe to our newsletters and other content at https://www.nearmedia.co/subscribe/

GHK-Cu — aka copper peptides — has been crowned the "beauty peptide," but the real story is way bigger than anti-aging marketing. In this episode, we go deep on why this molecule (one your body already makes and relies on for repair) might be one of the most important things you can add to both your skincare routine and your supplement stack.In this episode:What GHK-Cu actually is and why it's different from signal peptidesHow your natural GHK-Cu levels drop by more than half between ages 20–60 — and why that mattersThe four main jobs copper peptides do in the skin (and why "collagen stimulation" is just the beginning)The basal cell layer, P63 expression, and what it means when your skin cells stop acting like stem cellsWhy chronically inflamed skin (hi, acne-prone skin) needs copper peptides more than almost anyoneHow GHK-Cu supports post-procedure recovery and why it's one of the best things to microneedle withThe vitamin C + retinoid compatibility conversation — what actually matters and what you can stop worrying aboutHow to work copper peptides into your routine and what to look for on the ingredient list (hint: copper tripeptide-1)Resources mentioned:

Behavior concerns often land squarely on the school counselor's shoulders, leaving counselors feeling overwhelmed, reactive, and stretched thin.In this episode of Counselor Chat, I'm breaking down MTSS for Behavior (MTSSB) in a clear, practical way that centers teamwork, intentional decision-making, and counselor sustainability.This conversation moves away from compliance and paperwork and toward systems that actually work for students and the adults who support them.In This Episode, You'll Learn:What MTSSB really means and why it mattersThe difference between reacting to behavior and responding intentionallyWhy behavior decisions should always be team-basedHow to think about Tier 1, Tier 2, and Tier 3 supports without overwhelmWhat data-informed decisions look like in real school settingsHow a clear intervention menu reduces emotional decision-making and burnoutKey Quote“MTSSB isn't about reacting faster. It's about responding smarter.”Reflection Questions from the Episode:Who is currently making Tier 2 behavior decisions in your building?What data are you actually using, and is it useful?Do you have a clear intervention menu, or are you reinventing the wheel each time?Resources Mentioned:MTSS Behavior ToolkitBehavior Choice Survey BundleGrab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook Group

The topic was supposed to be “Discipling the Next Generation”…and we got there, just not how you'd expect.In this episode, Peyton and Pete unpack an often-overlooked ingredient behind disciple-making movements: mentorship.Peyton shares what it's been like to have a legend like Ralph Moore personally investing into his church plant and why having a mentor can change the trajectory of your ministry (and your life). From stories of writing letters to paying for coaching that reshaped his future, Peyton makes the case that too many church planters are pouring out without ever letting someone pour into them.They also tackle:Why Gen X leaders struggle to ask for helpThe difference between wanting mentorship and committing to itWhy skin in the game mattersThe cost (and value) of being discipledWhy you should always have someone ahead of you — and someone behind youIf you're planting, leading, or simply feeling like you're figuring it out alone…this episode is a reminder: You weren't meant to. And if we're serious about discipling the next generation, it starts by modeling what it looks like to be discipled ourselves.Resources and Links Mentioned in this Episode:DiscipologyBook.comReliant Mission: reliant.org/cppNewBreed TrainingThanks for listening to the church planter podcast. We're here to help you go where no one else is going and do what no one else is doing to reach people, no one else is reaching.Make sure to review and subscribe to the show on your favorite podcast service to help us connect with more church planters.

How does experiential learning prepare college students for real-world careers? At Texas State, journalism students don't just study reporting — they do it. They cover major news events and interview real people.  Students report on impactful stories like the aftermath of the school shooting at Robb Elementary School in Uvalde and the 2025 deadly Central Texas flooding.   In this episode of Stories of Change and Creativity, Judy Oskam talks with Dino Chiecchi, associate professor of practice at Texas State University.  He's a veteran journalist with more than 30 years of newsroom experience. During our conversation, we explore how classroom instruction meets professional practice.  We talk about why mentorship and real-world experience matter in higher education.What You'll Learn• Why experiential learning helps students build professional skills • How expert faculty elevate classroom learning • The importance of mentoring in developing confidence and resilience • How students can publish meaningful work before they graduate • Why telling the stories about real people mattersThe articles written by Texas State University students were published in the Austin American Statesman and the Texas Standard.  Check out the SJMC website for more information.  You can learn more about Professor Chiecchi's book here: Josue: A Young Man's Life Lost to Suicide.  Did you enjoy this episode? send me a text! Stories that Spark Change and CreativityJoin me for conversations with students, artists, professors, entrepreneurs, writers and everyday change makers. You can listen to Stories of Change and Creativity on all major platforms. Do you have an idea for a guest interview? Please let me know. Check out my TEDx talk. Why you should take action - then figure it out. #change #creativity #personalgrowth #creativemindset

Send a textYou're seeing GLP-1 ads everywhere, and I get it.When you're tired, drained, and frustrated with diets that didn't work, the shot can look like the answer.In this episode, I break down the truth about GLP-1s for weight loss and diabetes.No hype, no fear, just balanced perspective.We cover what GLP-1 meds do, who they may be for, what happens when you stop, and why lifestyle still matters.I also share part of my own story of being diagnosed with type 2 diabetes and being told I'd be on meds for the rest of my life.In this episode:What GLP-1s are and what results people are seeingThe 4 approaches: GLP-1 alone, lifestyle alone, both, or neitherWeight regain risk after stoppingMuscle loss concerns and why strength training mattersThe real cost of weight loss drugsQuestions to ask your doctor before you startDisclaimer: Educational only, not medical advice. Talk to your healthcare professional for a plan that fits you.Support the showDownload FREE resources to help you stay focused and consistent at BeatingDiabetesLifestyle.com _____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©Oscar Camejo - The Beating Diabetes Lifestyle

What's the difference between a mistake… and a bad decision? My guest knows this only too well. Tom Hardin has been on the show several times before. As Tipper X, he wore a wire for the FBI and helped build the largest insider trading investigation in US history. Since then, he has spent nearly a decade speaking to organisations around the world about slippery slopes, rationalisation, and how good people drift into serious trouble. In this episode, he returns to discuss his new book, Wired on Wall Street. The book goes beyond the insider trading case many listeners already know. It explores the ambition, insecurity and desire for status that shaped his early career, and the patterns he only recognised years later when writing it down. For the first time on a podcast, Tom is also joined by his wife, Sue. She played no role in the trades that changed his life, but her life was dramatically altered by them. She reflects on discovering the truth, keeping a secret that wasn't hers, facing sentencing uncertainty, and what it means to rebuild together. This conversation isn't really about insider trading; it's about character.Key ThemesWhy calling something a “mistake” can soften accountabilityThe psychology of slippery slopes and rationalisationStatus anxiety and the need to belongResume virtues vs eulogy virtuesShame versus guilt — and why the distinction mattersThe hidden impact of ethical failure on spouses and familiesWhat writing a book can reveal that telling a story on stage cannotThe freedom that comes from having nothing left to hideTom's story is unusual; the human dynamics behind it are not.AI-Generated Timestamped Summary00:00 – More than insider tradingWhy this conversation is about character — guilt vs shame, mistakes vs bad decisions, and the cost of ethical drift. 02:30 – The story in briefTom recaps becoming “Tipper X” and helping build the largest insider trading investigation in US history. 03:15 – Why write the book now?After a decade of speaking, Tom explains what finally pushed him to put the full story — childhood, ambition, insecurity — on paper. 08:00 – The deeper patternFrom Georgia to the Ivy League to hedge funds: the outsider mindset, status anxiety, and the slippery slope. 16:00 – Small decisions, big consequencesEarly corner-cutting, rationalisation, and the fraud triangle in action. 26:00 – Resume virtues vs eulogy virtuesHow Tom's definition of success changed — and the difference between shame and guilt. 31:00 – A simple test for integrityOne question that could replace most Codes of Conduct:Are you willing to be held accountable for this decision? Sue's Perspective 40:30 – The night she found outShock, disbelief, and the future collapsing in an instant. 44:00 – Keeping a secret that wasn't hersWhite lies, reputational fear, and the strain of silence. 49:00 – Sentencing dayWhy she insisted on being there — no matter the outcome. 52:30 – Reinvention and resilienceStay-at-home dad years, ultramarathons, and rebuilding a life together.LinksWired on Wall Street: www.tipperx.com/bookTipper X Website: www.tipperx.comTom's previous appearances on the show:Tom's experience as FBI Informant Tipper X - https://www.humanriskpodcast.com/tom-hardin-on-his-experience/Turning Crime Into A Calling - https://www.humanriskpodcast.com/tom-hardin-on-turning-a-crime-into-a-calling/Tom's Substack: https://substack.com/@tipperxTom on LinkedIn: https://www.linkedin.com/in/tipperx/

Send a textShould your team be selling merchandise on Amazon?In this episode, Jeremy breaks down the real strategic implications of adding Amazon as a sales channel — from margin math and SEO strategy to customer data ownership and cannibalization risk. If you're responsible for revenue, merchandise, or digital marketing, this is your practical roadmap before you jump in.Key Topics CoveredWhy Amazon is more search engine than storefront — and why that mattersThe real math behind Amazon's 15% referral feeFBA vs. FBM: Fulfillment by Amazon vs. Merchant fulfillmentThe hidden cost of losing first-party customer dataWhy you should never push your fans from Shopify to AmazonHow Amazon SEO works (and why semantic SEO matters)Why city/state-forward merchandise should launch before team-branded itemsHow to prevent Shopify cannibalizationPricing strategy: Why you may want to charge more on AmazonUsing Amazon strictly as an acquisition channelConnecting Shopify to Amazon with Marketplace ConnectModeling margin before listing a single productChapters00:00 Introduction to Selling Merchandise on Amazon 01:59 Why Amazon Is a Powerful Sales Channel 03:48 Revenue Potential During Peak Seasons 05:42 Fulfillment Options: FBA vs FBM 07:08 Understanding Amazon Fees and Margins 08:32 Customer Data Ownership and Marketing Challenges 10:54 The Importance of SEO and Search Demand 13:14 Keyword Strategies and Search Terms 14:58 Starting with City and State Apparel 18:23 Semantic SEO and Listing Optimization 20:12 Connecting Shopify and Amazon 21:32 Getting Started and Learning the Platform 22:29 Pricing, Margins, and Protecting Your Brand 23:25 Strategies to Increase Sales and Customer Lifetime Value 24:46 Balancing Amazon and Shopify for Growth 26:10 Next Steps and Deeper ConversationsCore Strategic Takeaways1. Amazon is an acquisition engine — not a loyalty platform. You will gain reach. You will gain visibility. But Amazon owns the customer relationship — not you.2. Start broad before going branded. City-forward, state-pride, and general baseball apparel can build search velocity and reviews before you launch deeper team SKUs.3. SEO is the real game. Amazon rankings are driven by relevance + performance + conversion velocity. Without visibility, there are no sales.4. Model your numbers before you move inventory. Understand your true profit after fees. Align pricing carefully. Consider charging slightly more on Amazon to protect margin.Resources MentionedShopify Marketplace ConnectMarketplace Connect TipsFulfillment by Merchant Overview & Referral FeesAmazon Seller CentralAmazon Seller UniversitySemantic SEO research toolsJungle ScoutHelium 10Sports Marketing Machine on LinkedInSports Marketing Machine on InstagramBook a call with Jeremy from Sports Marketing Machine

George Davis, Founder and CEO of Lorum.George has been deep in payments for years: Head of Product at TrueLayer, then co-founder of BVNK, and now building Lorum to tackle the hardest layer of the stack: global clearing.We get into:Why payments becomes an obsession if you look closely enoughWhat “rebuilding clearing from the ground up” actually means, in plain EnglishVirtual accounts, ledgering, Swift, and why settlement speed still mattersThe real opportunity: fixing dollar clearing and cross border flowsHow Lorum makes money, and why being “payments only” changes the incentivesThe fundraising sprint, choosing Northzone, and what great investors actually do day to dayThe hardest part early on: banking reality versus licensing theory in the Middle EastHow George runs transparency, morale, and intensity during high growthA simple lesson for founders: do not start a company unless you care deeply about the problem

Stop Waiting to Feel Ready: How Commitment Creates Clarity for Wellness PractitionersAre you still waiting for the "perfect moment" to launch your online program? If you've been telling yourself you'll take the leap once the timing is right, your frameworks are flawless, or the fear fades — this episode is your wake-up call.Here's the truth most wellness practitioners need to hear: readiness isn't something you find. It's something that shows up after you decide to take action. Clarity comes from commitment — not the other way around.In this episode, Alison dives deep into the perfectionism trap that keeps healers, physical therapists, yoga teachers, and wellness professionals stuck in endless planning cycles — while others are building, launching, and enrolling clients right now. Your first online program doesn't need to be perfect. It needs to be real — real enough to get results, real enough to enroll clients, and real enough to teach you what no amount of planning ever could.In this episode, you'll learn:Why "waiting for clarity" is costing you more than any imperfect launch ever wouldHow making a committed decision creates the confidence you've been waiting forWhy your first round doesn't need to be polished to be profitable — and what actually mattersThe mindset shift that separates wellness practitioners who build thriving online businesses from those who stay stuckIf you're a physical therapist, massage therapist, health coach, yoga teacher, or holistic health practitioner ready to stop over-planning and start building a scalable online practice, this episode is essential listening.Important Links:Follow me on Instagram →  igniteyourwellnessbusinessReady to work with me? Book a consultation call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/Join the 100K Online Practice Blueprint: https://igniteurwellness.com/100k-online-practice-blueprint/Jane's app: https://janesoftware.partnerlinks.io/Alison-mclean-podcastFor a free month use code: IGNITE1MO

In this inspiring episode of Eyeway Conversations, host George Abraham speaks with Thanya Nathan, a lawyer from Kannur who has become the first visually impaired woman in India to qualify for the judicial services.Thanya shares how her journey into law evolved—from practicing as an advocate to setting her sights on the judiciary after a landmark judgment by the Supreme Court of India affirmed the right of persons with visual impairment to enter judicial services. Her success marks a historic moment for inclusion in India's legal system.In this conversation, Thanya reflects on preparing for the Kerala Judicial Service Examination while actively practicing law, using a scribe to write her exams, and navigating the highly visual nature of courtrooms through technology, digitisation, and support systems.What inspired her to pursue law and eventually aim for the judiciaryThe impact of the Supreme Court verdict enabling visually impaired candidates to enter judicial servicesBuilding credibility as a young visually impaired lawyer in civil, criminal, and family law mattersThe importance of mentorship and equal expectations in professional growthStudying in both special and mainstream schools and adapting across environmentsHer vision for making the justice system more inclusive and accessibleThis episode is a must-watch for law aspirants, judiciary candidates, disability rights advocates, and anyone who believes in equal opportunity and systemic change.Need guidance on living independently with blindness?Call the Eyeway National Helpline: 8800 004 334Support our work: Visit Score Foundation at www.scorefoundation.org.inDon't forget to like, share, and subscribe for more conversations on inclusion, accessibility, and leadership.

You've proven your business works. You've sold offers. You've delivered results. You've built momentum. So why does it not feel like freedom yet? This episode is for the woman who's no longer a beginner… but isn't experiencing the freedom she thought success would bring. If you're at the stage where revenue is coming in but your time, energy, and nervous system feel maxed out, this is the shift into real scaling. We're breaking down what actually has to change, systematically and internally for your business to grow without burning you out.In this episode, we cover:Why scaling is not about adding more to your plate and the structural changes required to stop trading time for moneyHow to build scalable sales pathways (so revenue doesn't depend on live calls and constant effort)The difference between manager energy and visionary leadership and why this identity shift mattersThe hidden belief keeping you stuck in hustle mode and feeling stressedHow to expand your nervous system to safely hold more money, visibility, and responsibilityCLICK HERE TO JOIN ICONIC WOMAN MASTERMIND https://femaleleadershipcollective.com/iconic-womanCLICK HERE FOR ICONIC WOMAN RETREAT PORTUGAL (June 21-June 27 2026) https://femaleleadershipcollective.com/iconic-woman-retreat

Send a textThis episode is our salute to Attillah Springer, Pearl Eintou Springer, and the entire team behind the Canboulay Ritual Enactment — honouring their work in preserving the spiritual and historical foundation of Trinidad & Tobago's Carnival.In this powerful conversation, we explore the true origins of Carnival through the lens of Canboulay — resistance, ancestral memory, African spiritual continuities, and the communities of East Port of Spain who have carried this legacy forward.Attillah unpacks:The history behind the Canboulay riotsWhy ritual enactment mattersThe spiritual dimensions of CarnivalThe difference between commercial Carnival and cultural CarnivalHeritage, economics, and protecting intangible knowledgeThis episode goes beyond celebration.It is about remembrance.It is about resistance.It is about community.It is about spirit.A necessary conversation on tradition, identity, and the living legacy of our ancestors.

In this episode, Candice sits down with Morenike Euba Oyenusi, a lawyer, award-winning writer, and founder of Paradise Restored Publishing. Morenike shares her inspiring journey of perseverance through unimaginable loss, and how her passion for uplifting stories led her to create children's books that restore hope and amplify underrepresented voices. In this episode, they discuss:How Morenike navigated profound grief after losing multiple loved onesWhy faith became the foundation of her strength and resilienceThe power of living one day at a time during overwhelming seasonsHow she turned a long-time dream of writing into a greater publishing purposeWhy saying no to distractions creates space for what truly mattersThe inspiration behind her children's books and creative storytellingHer vision for bringing her stories to life through film and musical theater This uplifting conversation is a reminder that even through loss, purpose can emerge, and what truly matters is faith, love, and the courage to keep moving forward. About Morenike Euba Oyenusi:Morenike Euba Oyenusi is a lawyer, multiple award-winning writer, and publisher. She has published or written one book for grownups, and four children's books: Chasing Butterflies in the Sunlight, Isaiah and the Orchestra of Sounds, The Shepherd's Care, and The Primary Colors. She established Paradise Restored Publishing in 2020 out of a desire to amplify underrepresented voices and create stories that uplift, inspire, and restore, while upholding the highest standards of literary and publishing excellence. Website: https://paradiserestoredpublishing.com/Paradise Restored Publishing is accepting submissions from talented writers. Book:The Primary colorshttps://paradiserestoredpublishing.com/products/bestselling-books/the-primary-colors-53346214https://www.linkedin.com/in/morenikeeubaoyenusi/Facebook: https://www.facebook.com/morenikeeubaoyenusi/Instagram: https://www.instagram.com/morenikeeubaoyenusi/ | https://www.instagram.com/paradiserestoredpublishing/-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Today, I'm breaking down how to invest in alternative asset classes like gold and silver—and more importantly, how to think about them the right way, so they actually support your wealth instead of quietly sabotaging it.I get it: there's a lot of hype (and confusion) around alternative assets, and it's easy to feel like you're missing out or behind. Whether you've wondered if now's the time to buy gold, if silver is a “cheaper” alternative, or if jumping into private deals is the next smart move, this episode is for you.Together, we'll walk through the two engines of investing, the true role of “store of value” assets, and explore the pros and cons of private equity, hedge funds, syndications, and crypto. I don't believe in trashing alternative investments, but I do believe in getting clear on the purpose each asset serves—and stopping the confusion that leads to avoidable losses. IN TODAY'S EPISODE, I DISCUSS:The difference between assets that preserve value (like gold) and those that create value (like businesses)How gold and silver function as shock absorbers, not engines of wealthThe realities of liquidity, volatility, and risk in private equity, hedge funds, syndications, and private placementsWhy crypto belongs in the supply-and-demand category—and why that mattersThe importance of focusing on value-creation and cash-flow-producing assets firstPractical rules for using alternatives for diversification (not salvation)RECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/9 Subtle Behaviors That Quietly Signal You're Upper ClassThe Psychology of People Who Have $1M Net WorthThe Silent Rules of the Financial System That Keep You Poor7 Assets Rich People Never Buy And The Poor Always DoHow Much Money Do You Actually Need to Be Rich in 2026RECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:9 Subtle Behaviors That Quietly Signal You're Upper Class: https://youtu.be/dbdUDwElYY0The Psychology of People Who Have $1M Net Worth: https://youtu.be/-65r-OsaHMEThe Silent Rules of the Financial System That Keep You Poor: https://youtu.be/akr5474dwps7 Assets Rich People Never Buy And The Poor Always Do: https://youtu.be/A9f-IgNKU8wORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

Welcome back to Small Business School! In today's episode, Staci sits down with Kristina Bartold, co-founder of The Social Snippet and High Vibe Women, to talk about all things event sponsorships.  Fresh off the High Vibe Women brunch in Ottawa, Staci and Kristina share a behind-the-scenes look at what actually makes sponsorships work (and why so many business owners get them wrong). This conversation is all about being intentional, protecting your budget, and choosing opportunities that truly align with your brand and goals.Key topics covered:Who event sponsorships actually make sense for and who should skip themHow to evaluate whether an event is the right fit for your brandWhat a real return on investment looks like beyond vanity metricsWhy repetition builds recognition and how your energy in the room mattersThe importance of integrity and alignment in brand collaborationsHow to think strategically about swag bag sponsorshipsWhat it takes to stand out and succeed as an event vendorWhy not every opportunity is a good opportunity even if it looks excitingEvent sponsorships aren't about being everywhere, they're about being in the right rooms, with the right people, for the right reasons. If you've ever wondered whether sponsoring an event is worth it, this episode will help you make smarter, more confident decisions. Connect with Kristina:Instagram: @kristina.bartold Website: https://www.thesocialsnippet.com/Community Podcast: https://communitypodcast.buzzsprout.com/Staci's Links:Instagram. Website.

In this episode of the Sea Captain Leadership Podcast, Phil Bender sits down with Molly Pierce of Track That Advisor — a marketing analytics and benchmarking platform built specifically for financial advisors.Many advisors are collecting data but still unsure what it actually means. This conversation focuses on bringing clarity, structure, and accountability to marketing decisions.In this episode, we discuss:What Track That Advisor does — and how to explain it in simple termsThe biggest gaps in how advisors approach marketing analytics todayWhy benchmarking against industry norms mattersThe difference between dashboards and true insightWhen DIY tracking systems start to break downThe first quantitative and qualitative wins advisors noticeHow analytics and coaching together drive sustainable growthWhy the Sea Captain Performance + Track That Advisor partnership creates stronger alignment between strategy and executionIf you've ever wondered whether your marketing is actually working — or how your efforts compare to your peers — this episode offers a practical roadmap for turning data into informed decisions.Connect with Phil BenderLinkedInSea Captain Performance WebsiteConnect with Molly Pierce:Email: Molly@TrackThatAdvisor.comTrack That Advisor WebsiteLinkedIn

In this episode, Matt speaks with Magda Snowden, a transformational coach with over 20 years of experience in healthcare leadership. Magda now uses her leadership experience to help organisations build stronger teams, develop better leaders, and improve performance at both individual and organisational levels.Together, they explore what really happens when organisations shift from “hero leadership” to human-centred leadership.In this conversation, they explore:What psychological safety actually is and why it mattersThe real meaning of engagement and how it shows up in teamsWhy allowing staff to make mistakes improves learning, innovation, and teamworkHow psychologically safe environments drive collaboration, cooperation, and new ideasWhy treating staff well is not just ethical, it is good for the bottom lineWhy gaining buy-in from senior leadership can be challengingPractical strategies for teams to create safer, more supportive working environmentsHow purpose, communication, and trust drive performanceWhether you are leading an organisation, managing a team, or influencing culture from the middle, this episode offers practical insight into how better people practices lead to better business outcomes.Want to connect with Magda. Details below:https://directory.cpdstandards.com/providers/thriving-together-llc/http://magdasnowden.com/ If you have a question for the podcast or are interested in working with Matt, you can reach out at: • Email: info@wellnesseducationdubai.com • Website: www.wellnesseducationdubai.com • Instagram: @wellness_education_dubai • Facebook: @mattmarneyfitness • LinkedIn: Matt Marney (Wellness Education Dubai)  Bottom of Form 

When poor medication administration practices become routine, they create noise—noise that makes it nearly impossible to identify true drug diversion. Shortcuts, workarounds, and inconsistent documentation don't just weaken compliance; they undermine safety and accountability.In this Diversion Insights Quick Take from Rxpert Solutions, we break down why strong medication administration fundamentals are the foundation of effective diversion mitigation.In this episode, we discuss:How poor med admin practices obscure real diversion riskWhy setting good practice as a non-negotiable expectation mattersThe role of clear policies and procedures in diversion preventionHow targeted education improves audits, monitoring, and accountabilityWhether you're a nurse, pharmacist, diversion analyst, or compliance leader, this short, focused episode reinforces a critical truth: you can't identify diversion when basic practice is optional.More from Rxpert Solutions: https://www.rxpert.solutions/?utm_source=spotify&utm_medium=quick_takes&utm_campaign=med_admin_basics

In this episode, we are tackling the question most wedding business owners are quietly asking by February: why does the business still feel heavy even when things are going well? The simple answer is that growth does not come from adding more, it comes from letting go of what is draining you. Katie and Roxy share what they are shedding in 2026, what they are keeping, and how simplifying systems can reduce stress, admin, and missed opportunities so your business feels easier to run.This is a real, honest reset conversation for wedding suppliers who are busy, booked, and ready for things to feel calmer.Episode HighlightsWhy February is the real reset month, not JanuaryWhat we are shedding in 2026 and why it mattersThe hidden admin that quietly drains time and energyWhy wedding businesses need simpler systemsHow the right CRM can reduce stress and monthly spendWhat is coming up on the podcast this yearSponsorThis episode is sponsored by Ever After Systems, a CRM built specifically for the wedding industry.If you are juggling too many tools, losing track of enquiries, or carrying too much admin in your head, Ever After is worth a look. If you are curious about the system, or want to book a call with Emma to talk through simplifying your setup and reducing spend, you can do that here:https://links.everafter.systems/widget/bookings/eas-discovery

Episode Highlights With KatieYour body has more lymph than blood — and why that mattersThe critical role of the lymphatic system in detox, immunity, and energyPractical ways to boost lymph flow daily (walking, rebounding, breathwork, massage, hydration, natural light)Lesser-known supports for lymph health, from vibration plates to castor oil packsSigns your lymph may need support and how to reset flow naturallyResources MentionedRebounderVibration PlateCastor oil packDry brushing setClearlight SaunaHigherDOSE Sauna Blanket – Use code wellnessmama15 for a discountBeam mineralsEidon minerals

In this episode of the Alcohol Minimalist Podcast, Molly sits down with Dr. Charles Knowles, professor of surgery at Queen Mary University of London and author of Why We Drink Too Much.This is a deep, science-forward conversation about why humans drink alcohol, why some people lose control while others don't, and how culture, biology, psychology, and learning all intersect in our relationship with alcohol.Dr. Knowles shares his personal journey through alcohol dependence, recovery, and ultimately peace—alongside the neuroscience, history, and behavioral science that explain why alcohol can quietly shift from pleasure to reliance.If you've ever wondered “Why me?”, questioned your own drinking without fitting neatly into a label, or felt stuck in the gray area between “fine” and “not fine,” this conversation offers clarity, compassion, and perspective.What You'll Learn in This EpisodeWhy problematic drinking is not a moral failure or lack of willpowerThe difference between reward drinking and relief drinking—and why that shift mattersWhy consumption alone is a poor measure of alcohol's impactThe Three C's of Drinking: Consumption, Consequences, and ControlWhat “alcohol reliance” means—and why so many people live in this gray areaWhy sobriety, abstinence, and neutrality are not the same thingHow emotional sobriety and peace are built after (or alongside) behavior changeWhy understanding the brain can help some people change—and why action still mattersThe role of culture, normalization, and storytelling in how we relate to alcoholWhy a period of alcohol-free time can be valuable, regardless of long-term goalsKey Concepts DiscussedAlcohol as a learned behavior, not a character flawPsychological dependence vs. physical dependenceCognitive dissonance in gray-area drinkingNeuroplasticity and habit reinforcementEmotional sobriety as a state of mind, not a rule setIdentity, agency, and discovering who you are without alcohol driving the storyNotable Quote“Peace is an incredibly important thing—and it's not until you find it that you realize you never had it.”About the GuestDr. Charles Knowles is a professor of surgery at Queen Mary University of London, a consultant colorectal surgeon, and the author of over 300 peer-reviewed scientific publications. Why We Drink Too Much is his first popular science book, combining rigorous research with lived experience to challenge how we think about alcohol, addiction, and recovery.Recommended ResourceWhy We Drink Too Much: The Impact of Alcohol on Our Bodies and Culture by Dr. Charles KnowlesFinal TakeawayChanging your relationship with alcohol isn't about labels, perfection, or deprivation. It's about understanding what's driving your behavior, questioning old narratives, and creating enough space to build peace—mentally, emotionally, and physically.This episode is an invitation to look at alcohol with curiosity instead of judgment—and to remember that meaningful change is always possible.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

In this episode of the LSCRE Podcast, Craig McGrouther and Rob Beardsley break down the real takeaways from NMHC and explain why many so-called “distressed multifamily deals” are actually uninvestable.With record supply in markets like Dallas, Austin, Phoenix, and San Antonio, realism is finally hitting the multifamily market. Lenders are taking back properties — but that doesn't mean they're good buys.We cover:Why lender-owned ≠ good dealHow “value-add” is often just disguised riskWhy AI underwriting misses the nuance that mattersThe 4 pillars of every multifamily deal: location, price, debt, managementWhy cash flow coverage matters more than leverageHow disciplined operators win cycles — and survive downturnsIf you're a passive investor, fund manager, or multifamily operator, this episode cuts through the noise and explains what actually matters in today's market.Smart capital isn't chasing hype — it's buying stability.Learn more about LSCRE:www.lscre.com

Follow Agency Confidential on Spotify: https://open.spotify.com/show/6lbaJzKRArC51qwCX00fUp?si=QdWT3jyjTAC3cUgB--r58wFollow Agency Confidential on YouTube: https://www.youtube.com/@AgencyConfidential“Any business problem can be solved with an acquisition.”In Episode 1 of Agency Confidential, Jeff Shannon sits down with investor and operator Tom Shipley to break down how agencies actually use M&A as a growth lever—from buying businesses with limited capital to structuring deals that reduce risk.Tom shares the stories behind his first acquisitions, the criteria he uses to identify potential deals, and why he sees growing opportunity for agency acquisitions amid AI disruption and market uncertainty.If you're an agency founder, operator, or leader thinking about growth beyond organic sales, this episode explores the mental models, deal structures, and real-world mechanics behind acquisition-led growth.What you'll learn:Why acquisition can outperform organic growth at scaleHow to define a “buy box” for acquisition targetsWhy volume of seller conversations mattersThe real purpose of due diligenceWhat integration looks like after an acquisitionHow AI and uncertainty are influencing agency exits and dealsChapters:00:00 Any Business Problem Can Be Solved With an Acquisition 00:31 Meet Tom Shipley and His M&A Journey 01:57 Buying a Business When You're Out of Cash 05:17 Using Acquisitions to Add Capability (Agency Examples) 08:03 Organic Growth vs Acquisition Growth (The Math) 12:18 Motivated Sellers and Creative Deal Structures 20:50 Due Diligence and Risk in Agency Acquisitions 24:33 Integration: What Actually Breaks Deals 30:11 AI, Market Uncertainty, and the Future of Agency M&ALinks & Resources:DealCon: https://dealconlive.comPilothouse: https://www.pilothouse.co/Agency (peer network): https://www.joinagency.co/?utm_source=podcastSubscribe to the DTC Newsletter: https://www.directtoconsumer.co/

In this final Think Thursday of Mostly Dry January, Molly delivers an empowering message for anyone questioning whether their efforts this month "counted." If you've found yourself wondering why change feels so slow, or why your results don't match your effort, this episode is for you.She explains why progress in behavior change is often invisible at first — especially when it comes to changing deeply ingrained habits like drinking. Backed by neuroscience, Molly reveals how your brain rewires itself through small wins, micro-pauses, and increased awareness, even if those changes aren't yet reflected in your habits or outcomes.Key Topics CoveredWhy behavior change often doesn't look like progress at firstThe role of neuroplasticity in rewiring your brain through repetitionWhat researchers call latent change — and why it mattersThe difference between outcomes and indicators in habit changeSubtle but powerful signs of invisible progressHow identity and self-talk begin shifting before results show upScience Concepts MentionedNeuroplasticity: Your brain is shaped by repetition, attention, and intentionAmygdala down-regulation and dopamine recalibration during early behavior changeLatent change: Internal shifts that occur before external behaviors visibly improveInvisible Wins to Look ForPausing more often before acting on a cravingFeeling curious instead of critical when things go off-planMore compassionate self-talkA stronger desire to re-engage, even after misstepsGrowing awareness of what drives your decisionsWeekly Reflection PromptWhat kind of progress have you made this month that no one else can see — but you can feel?Wrap-Up MessageYou don't need to be perfect. You don't need to be done. You just need to keep noticing.Progress is often invisible — until it's not. ★ Support this podcast ★

Jonathan Goodman is one of the most influential thought leaders and entrepreneurs in the fitness industry. After years of building businesses and platforms, Jonathan has now made writing books his primary focus.In this episode, Jonathan joins Andrew Coates to unpack the ideas behind his new book, Unhinged Habits, and to challenge some of the most sacred advice in personal development — especially the overemphasis on consistency and incremental progress.Instead, Jonathan makes the case for seasons of unhinged intensity, intentional rest, and creating contrast in your life — while also explaining where consistency still matters and why most people misunderstand how high performers actually operate.THIS EPISODE COVERS:What is wrong with the classic advice of consistency and incremental improvementThe value of thinking in seasons of intensity and seasons of restHow to make seasons of unhinged intensity actually workWhy contrast matters for growth, creativity, and motivationWhy you cannot meaningfully transform more than one major area at a timeHow to put other priorities into maintenance while focusing on transformationThe value of shortening the delay of gratificationWhere consistency truly mattersThe disconnect between what many authors preach and how they actually liveAnd much moreJonathan's book Unhinged Habits is available now, everywhere you can buy books.Instagram: @itscoachgoodmanCHAPTERS01:41 The Concept of Seasonality and Consistency12:32 The Importance of Iteration and Quick Learning16:34 The Role of Contrast and Novelty in Life23:37 Balancing Intensity and Consistency29:53 The Myth of 1 Percent Better Every Day30:41 Building a New System for Growth31:27 The Concept of New Baselines31:55 A Thought Experiment on Wealth Inequality33:22 Seasonality-Focused Intensity34:07 RP Strength and the RP Hypertrophy App35:30 Consistency vs Intensity37:11 Writing, Creativity, and Intense Sprints46:23 The Tiny Backpack Rule47:11 Rebuilding the Calendar48:00 Fitness-First Thinking52:43 The Ideal Calendar55:34 Conclusion and Call to ActionSUPPORT THE SHOWIf this episode challenged how you think about growth, productivity, or self-improvement, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to someone stuck trying to “do everything at once”FOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

After three years away, I'm back with the podcast that started it all and this episode is JUICY!In this comeback episode, I'm breaking down everything you need to know about building a Lifestyle First Business a business model designed to support the life you actually want to live, not one that consumes every waking moment.If you've been grinding away, feeling like you need to work harder to deserve success, or you're caught in cycles of over-delivering, under-pricing, and random launches... this episode is for you.Becoming Chillpreneur 1:1 Mentorship: https://chillpreneur.co/becomingchillpreneurOther Links mentionedThe Art of Aesthetics Notion Template https://chillpreneur.co/the-art-of-aesthetics Inawe breathwork app: https://app.inawemanifestation.com/Here's what we're covering:Why I'm reviving this podcast (and why I didn't start a new one)What a Lifestyle First Business actually is and why it mattersThe money mindset shifts you MUST make to build sustainable successHow to reverse engineer your business model using profit planningWhy your marketing needs to feel effortless (and how to make it happen with Creator Archetypes)Creating offers that flow naturally and feel fun to deliverWhen and how to automate or delegate to scale without burning outThis is your permission slip to simplify, amplify, and build a business that evolves as your life adjusts. Welcome back let's do this!✨ Hosted on Acast. See acast.com/privacy for more information.

Why does downtown Chaska look the way it does? How did a small river town of 8,000 people become one of the most sought-after suburbs in the Twin Cities metro?This is the first episode of "Origins"—a new series exploring the backstory of things Carver County residents take for granted. And there's no better place to start than with Dave Pokorney, who served as Chaska's city manager for 25 years.In this conversation, Dave walks us through the strategic decisions that transformed Chaska: a $49 million flood control project that removed downtown from FEMA flood maps, a municipal electric utility that still saves residents 10% on their bills, a community center that won national awards, and a golf course deal partly negotiated at a bar in Colorado.We dig into the relationship with the Bernardi family (who owned 80% of Chaska's future development land), the Cloverfield neighborhood's innovative school partnership, and why the city council's simple filter—"Will this help us be the best small town in Minnesota?"—made all the difference.Whether you're a longtime Chaska resident curious about the history under your feet, or someone considering a move to eastern Carver County, this conversation provides context that no real estate listing ever could.Topics covered:The 1965 flood and downtown Chaska's pre-levy challengesFederal, state, and local funding for the flood control projectHow municipal utility ownership works and why it mattersThe community center's evolution from YMCA model to destination facilityTown Course golf and the Hazeltine parking lot connectionCloverfield's neighborhood school conceptStrategic city planning and managing growthInfrastructure advantages for Chaska's real estate futureWhy Victoria may become Carver County's largest cityGuest: Dave Pokorney, Chaska City Manager 1984-2009Host: Greg Anderson, RE/MAX Advisors West | 3,000+ homes sold since 1985

In this deeply moving episode of Eternally, Amy, Amy sits down with author Alex Konicke to explore the unthinkable — loving a family member through severe mental illness, surviving devastating loss, and choosing truth over silence. Alex shares the story behind his memoir Evil Among Us, chronicling the events that led to his mother's death at the hands of his brother during a psychotic break, and the systemic failures that followed. Together, Amy and Alex discuss intuition, boundaries, grief, recovery, and the courage it takes to tell a story that could save lives.TakeawaysWhy trusting your intuition in crisis situations mattersThe difference between compassion and enablingHow systemic gaps in mental health care impact familiesThe role of storytelling in trauma recoveryWhat it means to survive — and still advocate for changeKey Timestamps00:01 – Introducing Alex Konicke and Evil Among Us00:06 – The warning signs and the hospital discharge00:15 – Trusting your gut when something feels wrong00:23 – Writing through trauma and grief00:34 – Advocacy, accountability, and systemic change00:44 – Alex's mission moving forwardNotable Resources & Guest LinksEvil Among Us by Alex Konicke (Amazon)Audible & Spotify Audiobook (launching January 19)CTAIf this episode moved you, please share it with someone navigating mental health challenges or recovery. Your share could save a life.Follow Alex: ⁠https://www.instagram.com/alexkonicke/⁠Buy Alex's Book: ⁠https://a.co/d/ibqqLsA⁠For more from Amy Liz Harrison, visit ⁠www.amylizharrison.com⁠ and follow along on social @amylizharrison.Be kind. Rewind. Thank you for the honor of your time. Take what you like and leave the rest behind.

Send us a textIn this epsiode, Ryan is joined by two-time Olympian and European judo champion, Gemma Howell. After a 25-year career that included 12 operations, strict weight cuts, and a near obsessive pursuit of excellence, Gemma opens up about what it truly felt like to walk away from elite sport.Now a full-time secondary school maths teacher, Gemma reflects on the challenges of injury, burnout, and rediscovering joy in a new chapter. She shares the unexpected grief of retirement, how she found purpose again in teaching and coaching judo, and why staying connected to the sport has helped her heal.What We Discuss:Why retiring after the Commonwealth Games broke her heartThe impact of chronic injury and surgeries on her mental healthThe unhealthy relationship with food and weight in elite judoHow her ADHD became a superpower on and off the matThe emotional challenges of losing an athletic identityFinding joy again through coaching and teachingWhy having “something else” outside of sport mattersThe role of movement, community, and self-compassion in healingAbout Gemma: Gemma Howell is a retired elite judoka who represented Team GB at the London and Tokyo Olympics, and won silver at the 2022 Commonwealth Games. Now a secondary school maths teacher and judo coach, she continues to inspire young people through sport and education.Want to Go Deeper?If you are looking for career clarity for your next step, visit www.2ndwind.ioto learn more or book a consult.

Starting a small business later in life comes with a different set of priorities — and most online business advice completely ignores that reality. In this first episode of Run Your Damn Business, I'm sharing the behind-the-scenes context for this show: why I left a successful corporate career, what surprised me most about building a small business online in my 40s, and why so much of the advice that “worked before” no longer works for women in our season of life.In this episode, we talk about:Leaving a corporate career and starting a small business in your 40sWhy “start messy” advice falls apart when stability actually mattersThe disconnect between online marketing strategies and real small businessesHow content-heavy models quietly burn out experienced womenWhat actually changed in the online business world (and why it's not your fault)Why this podcast is intentionally short, practical, and unfilteredIf you're a woman 40+ running a small business and craving clarity, steadier revenue, and marketing that supports your life instead of consuming it — you're in the right place.Hit play, take what you need, and then go run your damn business.MORE FROM ME: Follow me on Instagram → @janditchfield.co RATE, REVIEW, & FOLLOW ON APPPLE PODCASTS "Jan put words to what I've been feeling about my business for years and then gave me the strategies to move it forward."

Featured on Cancer Breakthroughs 3.0 Summit 2025 — Jane McLelland is a four-time cancer survivor, former Chartered Physiotherapist, and the internationally bestselling author of How to Starve Cancer. After facing stage IV cervical cancer and later treatment-induced myelodysplasia (a pre-leukemia condition), Jane dove into decades of research to decode cancer metabolism and build a practical framework patients and clinicians can understand. Often called a “modern-day Cancer Sherlock Holmes,” she's best known for the McLelland Metro Map™—a visual guide to the fuel pathways cancers use to survive and adapt.In this conversation, Jane explains why cancer is a “shapeshifter” and why single-solution thinking (one drug, one supplement, one diet) often falls short. She breaks down the logic behind her “Metabolic Cocktail” strategy—combining diet, movement, supplements, and carefully selected low-toxicity repurposed drugs to synergistically block multiple cancer fuel routes (glucose, glutamine, and fat pathways). You'll also hear her cautionary take on DIY trends and oversimplified protocols, plus how tools like PET imaging, gene expression insights, and even AI can help personalize a more nuanced, adaptable plan.Most importantly, Jane offers a mindset shift: cancer treatment isn't a static one-time choice—it's an evolving strategy. If you've ever wondered how to “think metabolically,” ask better questions, and understand the why behind integrative combinations (including where keto can help—and where it can backfire), this episode gives you a clearer map and a smarter way forward.Key Topics CoveredWhy cancer behaves like a “shapeshifter” and adapts when one pathway is blockedThe core idea behind the McLelland Metro Map™ and metabolic “fuel routing”Jane's Metabolic Cocktail philosophy: synergy across diet, exercise, supplements, and repurposed drugsThe overlooked role of glutamine and fat metabolism—not just glucose—in cancer fuelingHow keto can help early for some people, and how it may drive resistance pathways later for othersRepurposed drug principles Jane discusses (e.g., metformin-style glucose control, statins, anti-inflammatories, anti-platelet concepts) and why combinations matterUsing tools like PET scans (and the limitations when cancers shift fuels) to understand metabolic activityStrategies and cautions around blocking glutamine uptake (and why receptor-level targeting matters)A practical overview of ferroptosis: GPX4 vs. cysteine/glutathione pathways and why pulsing mattersThe importance of doctor oversight, personalization, and avoiding extreme “one-size-fits-all” DIY protocols -----------------------------------------------A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGrab my book here: https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: https://store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99100% Off Discount Code: CANCERPODCAST1 Healing Within: Unraveling the Emotional Roots of CancerGet it here: https://store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99100% Off Discount Code: CANCERPODCAST2-----------------------------------------------Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Aimee Goodwin is a certified Life Coach and Emotional Resilience Trainer, motivational speaker, and the award-winning author of The Mountains We Climb. She's also the founder of New Hope Wellness in Alexandria, Minnesota. After a devastating, years-long battle with neurological Lyme disease—marked by crushing pain, fatigue, and progressive loss of function—Aimee fought her way back to health and has since dedicated her work to helping others find hope, direction, and practical tools to move forward.In this episode, Aimee shares what it's really like to go from “perfectly healthy” to suddenly living in survival mode—and then spending years searching for answers while tests come back “normal.” She walks through her diagnosis journey, the rigor of treatment, and the moment support groups changed everything—reducing isolation, restoring hope, and helping people fight longer and better. You'll also learn the mental resilience strategies she used when symptoms were overwhelming: getting out of your own head by serving others, reframing intense Herx reactions, focusing on what you can control, and building a support system that protects your emotional health.Whether you're battling Lyme, chronic illness, or simply navigating a hard season, this conversation is a reminder that progress is possible—and that small mindset shifts, community, and consistent advocacy can become the turning point that helps you keep going.Key Topics CoveredAimee's rapid onset into severe symptoms and the “everything looks normal” diagnostic trapNeurological Lyme signs: nerve, muscle, joint involvement, and loss of functionWhy Lyme treatment is rigorous—and why it's not a quick “take antibiotics and move on” illnessThe emotional toll of chronic illness: isolation, shame, guilt, and being misunderstood because you “look fine”The power of support groups and community in recovery and mental endurancePractical resilience tools: getting out of your head by helping others, and reframing pain as progressControlling what you can: rest, nutrition, detox support, communication with your care teamHow brain inflammation can drive anxiety/depression—and why self-validation mattersThe importance of advocacy: don't stop searching, pivot when needed, and find the right provider/teamBuilding integrative care under one roof: why New Hope Wellness was created and what it solves for patients _______________________________The Karlfeldt Center offers the most cutting-edge and comprehensive Lyme therapies. To schedule a Free 15-Minute Discovery Call with a Lyme Literate Naturopathic Doctor at The Karlfeldt Center, call 208-338-8902 or email info@TheKarlfeldtCenter.comCheck out Dr. K's Ebook: Breaking Free From Lyme: A Comprehensive Guide to Healing and Recovery here: https://store.thekarlfeldtcenter.com/products/breaking-free-from-lymeUse the code LYMEPODCAST for a 100% off discount!

 Why “home” is a somatic experience, not just a locationPersona vs personhood — and why the difference mattersThe danger of self-awareness without relationshipWhy stewardship is a better metaphor than ownershipHow shame becomes the most familiar somatic stateWhy healing must be titrated, not rushedThe cost of progress-driven spirituality and productivity cultureReintegrating younger selves instead of rejecting themVisibility, integrity, and the courage to expand again—carefully    Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Send us a textSome workplaces weren't built with women in mind — but that doesn't mean you can't lead, be heard, and thrive.In this episode of Starter Girlz, Jennifer Loehding sits down with Kae Kronthaler Williams, global software marketing executive and author of Not Made For You. Kae shares her journey from starting as a telemarketer to becoming a CMO, and what she has learned about leadership, navigating bias, and thriving in male-dominated environments.This conversation explores the realities of workplace bias, the value of diverse teams, and leadership insights Kae has gained throughout her career. You'll hear discussion-based insights on how curiosity, awareness, and collaboration shape inclusive, high-performing teams, and how women and marginalized voices can navigate systems that weren't built for them.⭐ What You'll Learn in This EpisodeHow bias shows up in everyday workplace interactions — and why noticing it mattersThe role of leadership in creating inclusive, high-performing teamsWhy diverse perspectives make teams stronger and decisions sharperHow women and marginalized voices can navigate systems that weren't built for themThe importance of connection, awareness, and reflection in leadershipSupporting others and fostering collaboration as part of effective leadershipHow curiosity and open-mindedness can shift workplace cultureKey insights from Kae's career on staying resilient and continuing to grow

What do Christian men actually want when it comes to dating, attraction, and a future wife? We brought three single Christian guys into the studio and asked them the questions single Christian women really want answered.From red flags and first dates to lust, attraction, porn, ghosting, and why guys hesitate to make a move, this episode gives you a real look inside how Christian men think when it comes to dating and relationships.We'll talk about:What Christian men actually look for in a future wifeThe biggest red flags that make guys lose interest fastHow men read interest and what hints actually workWhy some guys take forever to ask a girl outHow to tell if he is just friendly or actually interestedHow much physical appearance actually mattersThe difference between attraction and lust from a guy's perspectiveWhy men ghost and what is really going on thereHow men think about porn, purity, and self controlWhat men are doing now to prepare for marriageThe most confusing things women do in the talking stageDating flops that were painful then but funny nowIf you have ever wondered what men are thinking but were too afraid to ask, this episode will clear up a lot of confusion and probably challenge a few assumptions.

I'm thrilled to be interviewing fellow Irish person, Phil Martin, founder of Blanco Niño, to explore how an obsession with quality turned a burrito bar frustration into a multi-million-euro tortilla brand.... (cont'd below)============================================================The Brand Growth Heroes Mini MBA 2026 is back.Built for founders, marketers and brand leaders who want to grow brands the right way — with practical frameworks, real case studies and honest insight.Applications open: Monday 5th January 2026Applications close: Midnight Sunday, 25th January 2026Limited places availableAll info & how to apply visit: https://www.brandgrowthheroes.com/mini-mba-2026============================================================(Cont'd) Phil shares the unlikely path that took him from Ireland to Mexico in search of real corn tortillas and why learning how things fail allowed him to build something better. This is a conversation about how to turn craft into something that scales and choosing the long road when shortcuts would have been easier.What You'll Learn in This EpisodeWhy Phil flew to Mexico with no contacts and asked to learn how to grow cornHow discovering real tortillas completely reset his understanding of qualityWhy it takes three days to make a Blanco Niño tortilla chip and why that mattersThe brutal realities of building a food factory from scratch (and nearly importing a “blowtorch attached to a tractor”)How Blanco Niño scaled from foodservice to retail and towards €10M in revenueWhy knowing every way something can fail allows you to push quality to the edgeThe personal cost of trying to do everything yourself and how founders avoid burnoutWhat it really means to build a challenger brand without shortcutsA big favour!So many of you regularly write to tell us how helpful Brand Growth Heroes interviews have been for you, how much you've learned and how it has helped you grow your consumer branded business...and we are so grateful every time we hear this!The podcast is something we do as a labour of love, so if our work has helped YOU, please please can you pay it forward by clicking FOLLOW & WRITING A SHORT REVIEW at the bottom of THIS page (by clicking Ratings and Reviews)Each review we get makes a MASSIVE difference to our business, the algorithms that performance it and the number of listeners THANK YOU.Useful linksConnect with Phil Martin on LinkedIn https://www.linkedin.com/in/philipmichaelmartin/Connect with Blanco Niño on LinkedIn https://www.linkedin.com/company/blanco-nino/Blanco Niño website https://www.blanco-nino.com/Follow on Instagram https://www.instagram.com/helloblanconinoFollow on Facebook https://www.facebook.com/helloblanconinoThe book Phil mentioned: The Daily Stoic by Ryan Holiday============================================================Thanks to Brand Growth Heroes' podcast sponsor - Joelson, the commercial law firm=============================================================If you're a founder, you already know how much of your energy goes into building the perfect product, creating standout branding and connecting with your consumers.But don't forget that scaling a CPG business also comes with a maze of legal complexities that can make or break your business journey. From contracts, term sheets and regulatory compliance to protecting your brand's intellectual property as you expand, it's essential to get it right.And that starts with the right legal partner.So we're thrilled to introduce you to Joelson, a leading commercial law firm that specialises in guiding the founders of scaling CPG brands, as Brand Growth Heroes' sponsor.With long-term relationships with clients like Little Moons, Trip, Eat Natural, Bear Graze, and Pulsin, Joelson is also famous for advising the innocent founders in their landmark sale to Coca-Cola! As a female team, we are especially impressed by Joelson's commitment to championing female founders in CPG.Not many law firms are also BCorps, nor do they specialise in helping founders navigate the legal challenges of scaling without stifling the creativity and momentum that got you here in the first place. So thanks, Joelson—we're delighted to have you on board for the second year running.If you'd like to get in touch to find out more, why don't you drop them a line at hello@joelsonlaw.com==============================================.  Please don't hesitate to join our Brand Growth Heroes community to stay updated with captivating stories and learnings from your beloved brands on their path to success!Follow us on our Brand Growth Heroes socials: LinkedIn, Facebook, Instagram and YouTube.Thanks to our Sound Engineer, Gyp Buggane, Ballagroove.com and podcast producer/content creator, Kathryn Watts, Social KEWS.

The capture of Nicolás Maduro was not the end of a story — it was the opening move in a much larger strategic shift.In this special episode of The Right Side, Doug Billings provides a clear, evidence-based analysis of what happens next in Venezuela, who actually holds power, and how legitimacy, leverage, and oil determine outcomes in modern geopolitics.This episode explains:Why Venezuela did not “reset overnight”Who is acting as interim leadership — and why legitimacy mattersThe three possible paths forward for VenezuelaWhat this moment means for Cuba and authoritarian regimes worldwideThis is not sensationalism. This is strategic reality.Support the show

It's the first episode of 2026, and we're flipping New Year's resolutions on their head. I'm joined by my best friend (and the woman who helped bring this podcast to life), Keira Brinton, on the pod today, where we talk about WHY January pressures set so many of us up to fail!! In this conversation, Keira and I talk about how to start this year in a way that actually matches real life, real energy, and real healing. We go deep on integrity, self-trust, cycles (in nature + in your body), and the mindset shifts that turn “starting over” into steady momentum.In this episode, we talk about:Why “New Year, New You” hits hardest in the coldest, darkest season—and why that mattersThe idea that a 500-year-old calendar system isn't a good blueprint for motivation (Gregorian calendar history) Encyclopedia Virginia+2HISTORY+2Why most people quit early—and how to stop making that mean something about you.The real foundation: integrity with yourself (and why overcommitting breaks self-trust)“Your pace is allowed to be your pace”—and how cycles apply to reinventionA mindset experiment that shows how your brain “fills in the gaps” based on what you focus onPrayer/gratitude as a frequency shift (moving from “please help me” to “thank you, it's already here”)The rules that shaped my life (Bob Parsons' “16 Rules”) and the ones that still guide me today Bob ParsonsGentle content note: This episode includes discussion of suicidal ideation and mental health struggles.What to do after listening (simple action steps):Instead of a January overhaul, choose one tiny “Kaizen” move you can repeat daily. Wikipedia+1Write your version of: “Thank you for…” (safety, health, support, strength)—and sit in it for 60 seconds.Pick ONE decision you've been dragging out and execute a “good plan” today.What's coming next: Keira is back for Episode 80, and we're continuing the rest of the 16 Rules (plus some real-life stories that usually stay in our voice memos).Watch this full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell .Here are the key moments from the episode:00:00 Why This New Year Needed a Different Conversation02:05 The Origin Story of Heidi's Lane—and the Woman Who Helped Start It06:12 From $1,500 to Millions After Divorce14:01 The Night Everything Almost Ended17:40 Quitter's Day & Why January Sets Us Up to Fail21:55 The Calendar Wasn't Built for Human Energy24:45 Winter Is for Rest—Not Reinvention34:10 Why Your Body Resists January “Fresh Starts”38:06 How Cycles Create Real Change29:40 You Are Literally Not the Same Person You Were Years Ago34:35 Letting Your Ex (and Yourself) Be New37:55 The Mindset Experiment That Proves Focus Shapes Reality40:45 Why Gratitude Changes What You Attract45:30 The Rules That Quietly Shaped My Life49:05 Comfort Zones, Perseverance & Being 10 Feet from Gold54:07 Integrity, Self-Trust, and Lasting Change55:10 Small Daily Improvements That Actually Stick59:20 A Good Plan Executed Today Beats a Perfect Plan Someday1:04:40 How to Do 2026 Differently—Without Burning OutConnect with Heidi:
Website: https://heidipowell.net/  Email: podcast@heidipowell.net  Instagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/Connect with Keira Brinton:Website: https://www.keirabrinton.com/ Instagram: @keirabrintonAbout Keira Brinton:Keira Brinton is the CEO & Founder of JOA Publishing, host of the Sacred Wandering podcast, 7x author, and creator of the internationally known Book Activator method. She is “The People's Publisher,” helping visionaries channel, write, and launch the books they were born to lead with. Through her retreats, webinars, TV show Writer's Island, and her publishing house, Keira has activated thousands of authors into their life's work. She blends strategy and spirit, business and devotion, and is known for making the impossible feel inevitable.

It's a brand-new year, and we're kicking things off by looking ahead and why we're excited about it.In this episode, Dave & Cody talk about the movies, shows, and stories they're most looking forward to in 2026. From massive blockbusters like The Odyssey, Supergirl, and Avengers: Doomsday, to TV standouts like Shrinking, Lanterns, and House of the Dragon, we dig into what has us hopeful, curious, and cautiously optimistic.Along the way, we talk about:Why Project Hail Mary could be a modern sci-fi classicThe surprising promise of Supergirl and the future of DCWhy The Mandalorian & Grogu still mattersThe return of prestige TV with shows like Shrinking and The PittWhat excites (and worries) us about Marvel's next chapterAnd why stories still matter — especially in a world that feels exhaustedIt's a wide ranging, honest, and hopeful conversation about pop culture, storytelling, and the things we're genuinely looking forward to in 2026.https://linktr.ee/PopCulturePastorPod

As the calendar turns to a new year, many school counselors find themselves holding a mix of emotions about heading back to work. Motivation might feel low, energy might feel scattered, and that sense of readiness may not be there yet.In this New Year's Eve re-listen, I'm revisiting Episode 41 of Counselor Chat Podcast, a conversation counselors return to again and again when break comes to an end.This episode is a reminder that feeling unmotivated, heavy, or unsure about returning to school is normal. Motivation does not magically appear on January 1st, and you do not need to have everything figured out before heading back.In this episode, you'll hear:Why mixed emotions after a break are completely normalHow different breaks can bring different feelings from year to yearThe importance of acknowledging your emotions instead of pushing through themHow reconnecting with your “why” can ground you when motivation feels lowSimple strategies to ease back into work, including building white space into your calendarWhy prioritizing tasks and letting go of doing everything at once mattersThe power of reconnecting with colleagues for support and perspectiveGentle reminders about self care and protecting your energyYou are not alone, and you are allowed to take this transition one step at a time.Mentioned in the Episode:Energy Inventory: https://drive.google.com/file/d/1eXT5jXvwueU39AGvkFYq7-wvom9TiSns/view?usp=sharingGrab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook GroupMentioned in this...

As we wrap up 2025, this final episode of The Fertility Podcast is a heartfelt reflection on the year we've had and a look ahead to what's coming. I'm joined by Katie Rollings, founder of Fertility Action, for a candid chat about the emotional toll of trying to conceive at this time of year, what has changed in the support landscape, and why we need more trust, better information, and continued compassion in the fertility space.If this time of year feels like a gut punch, you are not alone. Whether you are grieving a loss, recovering from a failed cycle, or quietly carrying the weight of infertility, I hope this episode reminds you that your experience matters and that support is out there.What we discuss in this episode:Why it is okay to feel conflicted or overwhelmed during the festive seasonCreating your own boundaries, traditions, and safe spaces during the holidaysWhat Fertility Action's support groups are hearing most including pregnancy announcements, TTC burnout, relationship issues and intimacy questionsHow the groups are structured (TTC versus positive test and beyond) and why that mattersThe rise in patients feeling confused by medical advice, conflicting information online and social media rabbit holesFertility as both emotional and transactional and how clinics need to do better at meeting patients with empathy and psychological safetyThe importance of honest, regulated medical guidance and why peer support should not replace professional adviceProgress on fertility education and policy change and why 2026 is shaping up to be a big year for advocacyKatie's hopes for empowering patients and reaching earlier stages in the fertility journey through GP education and accessA note on the mental load this season:If you have found yourself thinking “I really thought this would be our year”, you are not alone. That sense of grief, reflection, and uncertainty can be especially heavy during the holidays. But you are allowed to set limits. To say no. To opt out of conversations or events. You are not selfish for protecting your peace.Whether it is preparing a few phrases for difficult family questions, giving yourself permission to decline invites, or joining a support group for the first time, do whatever helps you feel grounded.And if you need a glimmer of hope, plan something just for you. Something small, comforting, or creative such as making a Christmas bauble while you chat with others who get it.Let's keep the conversation going:Follow me on Instagram: @fertilitypoddyEmail your thoughts or guest ideas: natalie@thefertilitypodcast.comLearn more about support groups and resources at fertilityaction.orgSubscribe on your podcast app to stay updated for 2026Leave a review or share this with someone who might need itThank you again for listening this year. However you are ending 2025, I wish you peace, space to breathe, and a gentle start to whatever comes next.Until next time.

Feel like you're doing everything right as a service provider, but your freelancer business still hasn't caught up? You know what to do, believe you deserve better clients and higher rates, but still default to playing small. It's time for an identity reset, especially as you wrap up the year and think about what needs to change in 2026. In this episode, Mindi Huebner and I dive into identity resets and mindset shifts for freelancers and the pre-strategy strategy behind attracting better clients and charging like the expert you already are.Mindi Huebner is the go-to Subconscious Success Alchemist for high-achieving women when success feels heavy. She's a Clinical Hypnotherapist, Certified NLP Practitioner, and creator of the 24 Karat Identity™ framework, a rapid identity alignment process that helps women shed conditioning, release the pressure to prove, and lead with self-trust. With hundreds of podcast and summit appearances, Mindi is known for blending neuroscience and intuition to unlock exponential growth and authentic leadership.Listen to learn more about:Why mindset isn't enough without identity alignmentThe pre-strategy strategy freelancers skip and why it mattersThe four success-blocking identities keeping freelancers stuckHow subconscious patterns sabotage SMART goalsWhat it really means to step into your 24-karat selfNotice what this conversation brings up for you. Don't ask WHY you keep doing it. Ask WHAT is making this hard. Mindi says, "Micro shifts make massive change"—this is how you close the identity gap between who you are and who you want to become.Sponsored by The Digital Marketer's Workgroup Are you already doing marketing work but need more clients and a stronger referral network? Join our tight-knit community of freelancers and get access to behind-the-scenes conversations, support, and troubleshooting that every solo marketer needs. Plus, you'll benefit from advanced trainings, networking opportunities, and exclusive job leads. Apply here!Links Mentioned in the Show:Book a free 15-minute Identity Call with Mindi to uncover what your subconscious is really wired for and where misalignment may be holding you back. You'll identify the patterns shaping how you lead and get clarity on what alignment could look like next.Take Mindi's free Subconscious CEO Identity Quiz to reveal the hidden pattern running your business. In just a few minutes, you'll see what's driving your decisions, spot the gap between where you are and where you want to be, and receive a guided audio reset to help you step into your next-level identity right away.Connect with Mindi:Instagram: @mindihuebner Facebook: Mindi Huebner-Subconscious Success AlchemistWebsite: http://mindihuebner.com/ Connect with Emily:Instagram:

In this episode of Get Scene Unscripted, Jesse Malinowski breaks down the big industry news everyone is talking about: Disney's partnership with OpenAI and the release of Sora — and what it actually means for actors.Instead of feeding fear, Jesse offers a grounded, long-term perspective rooted in history, creativity, and mindset.In this conversation, Jesse covers:What Disney's partnership with OpenAI really involvesWhy AI-generated characters are not the same thing as replacing actorsHow fear and anger shut down creativity — and opportunityWhy actors are not at the “top of the food chain,” and why that mattersThe parallels between AI and past industry shifts like television and CGIA powerful story about someone using AI to finally become an artistWhy curiosity is the only mindset that creates momentumHow assumptions — not facts — derail acting careersWhy most actors don't fail because of technology, but because they stop enjoying the journeyJesse challenges actors to stop clenching their fists and start asking better questions:What's possible now? How can I adapt? How can this serve my creativity instead of killing it?This episode is about choice — fear or curiosity — and why one leads to stagnation while the other leads to opportunity.

Send us a textToday, we're diving into a topic we've never explored on the podcast before—but absolutely should be: dental sleep medicine. I'm joined by Dr. Shereen Lim, a Perth-based dentist and the author of Breathe, Sleep, Thrive, who specializes in helping children and adults improve their breathing, sleep, and overall wellbeing through airway-focused care.Dr. Lim shares how her own family's struggle with snoring led her into this field, and she breaks down what every parent (and honestly every adult) should know about jaw development, tongue posture, nasal breathing, and how all of it affects our sleep and nervous system.This conversation is packed with simple, practical insights you can start noticing right away—especially if you've ever wondered whether mouth breathing, snoring, or narrow jaws could be impacting your sleep or your child's development.In this episode, we cover:Dr. Lim's personal journey into dental sleep medicineWhat dental sleep medicine actually is and why it mattersThe surprising signs and symptoms of sleep apneaHow mouth breathing affects oxygen, sleep quality, and behaviorEarly childhood indicators that something is off with airway or jaw growthThe role of myofunctional therapy and how it retrains breathing patternsMouth Taping, yay or nay? Find Dr. Lim:https://www.drshereenlim.com.au/Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

In this solo episode, Dee Kei thinks out loud about what keeps creatives going when outcomes are uncertain. He unpacks a hard truth many avoid: results are not guaranteed, and tying your identity to them creates desperation and bad decisions. Instead, build a career around love of the craft, alignment, and service to the song. Along the way, DK contrasts winning vs loving the game through Michael Jordan and Shohei Ohtani, explores ikigai and Japanese craftsmanship, pokes holes in hustle without purpose, and explains why the illusion of control shows up in studio superstitions. The practical takeaway is simple and difficult at once: enjoy the work, separate from the outcome, and your best mixes follow.What you will learnHow detaching from results reduces fear and improves decisionsWhen grit helps and when to keep your head down and take the hitWhy “use your ears” remains the only answer that mattersThe role of ritual and superstition in performance psychologyWhy craft comes first and money follows as a consequence SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LU⁠HIRE JAMES⁠Find Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Our Sponsors:* Check out Uncommon Goods: https://uncommongoods.com/mmpodSupport this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Worried that giving the same talk more than once would box you in - or worse, bore you to tears?I've been there. And if you're a builder-of-slides-at-heart like me, the idea of sticking to one signature talk can feel a little… constraining.But here's the truth: the talk you give again (and again and again) is the one that becomes unforgettable - for you and your audience.In this episode, I'm joined by Thought Leader Academy graduate Kelly Mallery, who proves exactly that. Kelly works in the continuous improvement and lean space, and she discovered that honing one powerful talk didn't limit her creativity, it amplified it. And it opened doors.We talk about how she's evolved her talk, why a transformer toy has become part of her on-stage brand (yes, really), and how she learned to adapt the same content for both 20-minute and 60-minute speaking slots without losing impact.Whether you're speaking to industry peers, corporate audiences, or groups who've never heard of your topic before, what Kelly shares will help you rethink how reusable and scalable your signature talk can be.Kelly and I talk about:Why one signature talk can actually increase your impact, confidence, and clarityHow Kelly transformed her message by introducing her “Resistobots” (inspired by her love of Transformers)The power of refining the same talk through multiple deliveriesWhat changes—and what stays the same—when adapting a talk from 20 minutes to 60 minutesHow your ideal audience and your buyer can be two different people, and why it mattersThe importance of opening strong and closing with purpose (no rushing just to “get to the content”!)Why props, stories, and frameworks make your message stick—and lead to more speaking invitesLinks:Show notes at https://www.speakingyourbrand.com/453/ Kelly's website: https://www.kellymallery.com/ Watch Kelly deliver a 10-minute version of her signature talk = https://www.youtube.com/live/4ytvyFXfGU0?si=BH8Z-8qt8Npt2XWuDiscover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxKelly Mallery (guest) = https://www.linkedin.com/in/kelly-mallery-coaching/ Related Podcast Episodes:Episode 345: Elevate Your Audience Engagement Skills with These Proven Strategies with Katie AndersonEpisode 355: What a Signature Talk Is and What It Should be Doing for YouEpisode 354: Finding and Developing Your Big I.D.E.A.Episode 440: No Need to Start from Scratch: Repurpose Your Signature Talk for Different Topics and Audiences

In this episode, you'll discover:Why everything you need for healing is already inside youHow heart intelligence differs from mental understanding and why it mattersThe two-minute breathwork practice that brings you back to centerWhy do we spend thousands of dollars on healing modalities when the most powerful tool we have is free and already inside us?I've been that person. The one collecting certifications and techniques like they're going to unlock some secret level of consciousness. I've paid for energy healings, bought the crystals, traveled to the retreats. And I'm not saying those things don't have value. Some of them genuinely changed my life. But somewhere along the way, I realized I was outsourcing my power. I was looking for someone else to tell me I was doing it right instead of trusting what I already knew. That's the trap so many of us fall into. We think spirituality is supposed to be complicated. That if we're not studying ancient texts or learning complex breathwork patterns, we're not serious enough. We're not evolved enough.But what if the whole point is to come back to simple? What if all the tools and teachers and techniques are just different roads leading us back to the same truth? Everything we're looking for is already here. In our breath. In our awareness. In the intelligence of our own bodies.Today our guest is Kara Goodwin, host of the Soul Elevation Podcast and meditation teacher who helps people reconnect with their inner wisdom. She's spent years studying energy healing and consciousness, and her message is refreshingly simple.Links from the episode:Show Notes: mindlove.com/429Join the Mind Love Collective here: https://mindlove.com/joinSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.