Podcasts about mattersthe

Most salon owners who struggle with their team have never stopped to ask whether the problem starts with them. Salon management is one of the hardest parts of running a salon business, and most people learn it by trial and error, often at the expense of their team's morale and their own sanity. In this episode, I'm sharing five things that will make you a more effective manager and leader, starting with a distinction that changes everything.If your team feels stuck, resistant, or disengaged, this episode will help you figure out why, and what to do about it. You'll finish with a clearer picture of what good leadership in a salon actually looks like, and a few things you can start doing differently this week.IN THIS EPISODE:Why managing people and leading people are two completely different things, and why it mattersThe real reason your team might not be doing what you ask, and why that starts with youHow to delegate properly so that people build confidence, not dependencyWhy your job as a leader is not to motivate your team but to stop demotivating themThe simple habits around accessibility and attention that build trust faster than any team meetingHow to create a culture where your team starts asking "what else can we do?" instead of "that's not my job"EPISODE TIMESTAMPS[00:00] Introduction: are you actually a good salon manager? [00:30] The difference between managing people and leading people [01:17] Why your two main objectives as a leader pull in different directions [02:13] Why people need a completely different approach to processes and systems [02:41] Point one: designing a system that sets your whole team up to succeed [04:00] Point two: learning to delegate properly, and what that actually means [05:38] Why team culture problems are ultimately a leadership problem [07:19] The goal of getting your team to think more like an owner [08:32] Point three: why motivation is not what you think it is [10:28] The habits, traditions, and systems that shape team morale [11:16] Point four: being accessible when your team needs you most [12:25] Point five: the power of paying full attention in the moment [13:24] Final thoughts on building people with unlimited potentialWant MORE to help you GROW?

Urinary tract infections are one of the most common health issues women experience, yet there's still so much confusion about what they are, why they happen, and how they're different from yeast infections and other vaginal conditions. In this episode of Ask Dr. A, Dr. Aliabadi breaks down the anatomy behind UTIs, explains the difference between bladder infections and kidney infections, and shares the symptoms every woman should know.Dr. Aliabadi also dives into why some women seem to get recurrent UTIs while others never experience them, covering the roles of hydration, sex, genetics, hormones, menopause, and the vaginal microbiome. She explains how bacteria causes infection, why urine cultures are essential for an accurate diagnosis, and the common mistakes that can lead to repeated infections.Plus, you'll learn evidence-based prevention strategies, including the truth about cranberry supplements, D-mannose, vaginal estrogen, probiotics, and whether peeing after sex actually helps. If you've ever wondered why UTIs keep coming back, or how to lower your risk, this episode is packed with practical information every woman should know.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsMidi: Ready to feel your best and write your second act script? Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit. Peloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.comMyriad: List GetMyRisk.com to learn more about hereditary cancer testing and how you can use Myriad's virtual care option for fast, at-home testing - no office visit required. Talkiatry: Head to Talkiatry.com/shemd and complete the short assessment to get matched with an in-network psychiatrist in just a few minutes.Transcendental Meditation: Curious about Transcendental Meditation? Find a certified teacher near you and begin your journey today. Go to TM.org/SheMDWhat You'll LearnThe difference between UTIs, bladder infections, kidney infections, and yeast infectionsHow bacteria enters the urinary tract and causes infectionCommon UTI symptoms and warning signs you shouldn't ignoreWhy some women are more prone to recurring infectionsThe role of hydration, sex, and vaginal health in UTI preventionHow menopause and declining estrogen affect urinary tract healthWhen a urine culture is necessary and why it mattersThe truth about cranberry supplements, D-mannose, and other prevention strategiesWhy recurrent UTIs may require a deeper investigationKey Timestamps00:00 Welcome to She MD Podcast00:46 UTI, Yeast infection, Bladder infection, and Kidney infection07:12 E.coli and how you get them in the urethra13:09 How is the test called?19:45 What can a woman do for these infections?29:13 What kind of treatment will help with the infection?37:15 Vaginal Estrogen Treatment 45:18 How do you address the bacteria?50:20 How much is too much?51:40 Let's address some myths 53:33 Final WordsKey TakeawaysUTIs and yeast infections are completely different conditions that affect different parts of the body.Most UTIs begin as bladder infections caused by bacteria entering the urethra.Early diagnosis and treatment can help prevent serious kidney infections.Hydration, urinating after sex, and avoiding prolonged urine retention can reduce risk.Vaginal microbiome health plays a major role in preventing recurrent UTIs.Menopause-related estrogen loss can increase susceptibility to urinary tract infections.A urine culture is the best way to confirm whether symptoms are truly caused by a UTI.Cranberry extract and D-mannose may help prevent recurrent infections but are not treatments for active UTIs.Recurrent infections should prompt an evaluation of underlying causes rather than repeated rounds of antibiotics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Gut 360 Podcast Episode 43: Dr Natalie Crawford: Fertility, PCOS, Egg Freezing, Inflammation + What To Know Before TTCThis episode dives into the connection between inflammation, insulin resistance and fertility, why PCOS is often misunderstood, what “trimester zero” really means, and the lifestyle habits that can genuinely support hormone health and conception. We also explore egg freezing, male fertility, environmental toxins, stress, sleep, exercise, and how fertility is often a reflection of overall health.Whether you are thinking about your future fertility, currently trying to conceive, navigating PCOS, or simply want to better understand your body, this episode is packed with empowering, practical insight.In this episode, we cover:Dr Natalie Crawford's personal fertility journey and how it shaped the way she cares for patientsWhy insulin resistance can silently impact ovulation, egg quality and implantationThe link between inflammation and PCOSCommon myths and misunderstandings around fertility and PCOSWhat “trimester zero” means and why preconception health mattersThe most impactful lifestyle habits to support fertility naturallyWhat an anti-inflammatory approach to eating looks like without becoming restrictiveHow sleep and circadian rhythm influence hormones and reproductive healthExercise and fertility: finding the balanceStress, inflammation and fertility without guilt or blameEgg freezing and what women should understand earlier about fertility and ageMale fertility and the overlooked role of sperm healthEnvironmental toxins and the simple swaps actually worth makingFind Eli Brecher here:LinkedIn | Eli BrecherEli Brecher Nutrition Website | www.elibrecher.co.ukEli Brecher Instagram | @elibrechernutritionSubscribe to Eli's Newsletter:www.subscribepage.io/join-my-inner-circleFind Dr Natalie Crawford here:Book: The Fertility Formula | nataliecrawfordmd.com/bookInstagram | @nataliecrawfordmdYouTube: Natalie Crawford, MDPodcast: As a WomanNatalie Crawford, MD is board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and is co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas. Dr. Crawford is CEO and co-founder of Pinnacle, a professional network for women in medicine. She completed her undergraduate at Auburn University obtaining a degree in Nutrition Science, Medical School at UTMB, OBGYN Residency at UTSW, and REI Fellowship at UNC, concurrently obtaining a Master of Science in Clinical Research. Dr. Crawford is a digital health educator on social media, YouTube, and hosts the podcast  “As a Woman” with over 6 million downloads. Her debut book, “The Fertility Formula” was released by Penguin Random House._____________________________________________________________________________________About The Gut 360 PodcastWelcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.Sponsors:Get 8% off IM8 + a free welcome kit with your first order:https://im8health.com/discount/ELI Get 50% OFF ⁠The Cultured Collective's⁠ Kimchi & Sauerkraut at Sainsbury's via cashback app GreenJinn:·      ⁠I WANT KIMCHI⁠·      ⁠I WANT SAUERKRAUT⁠Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠

In this episode, we break down the three major decisions every man must make: who he submits his life to, what his purpose is, and who his wife will be. These choices determine a man's direction, discipline, relationships, and legacy.We explore each decision through three perspectives:Why the decision mattersThe cost of making the decisionWhat happens when a man refuses to decideBecause staying undecided often creates confusion, drift, and instability.What You'll Learn in This EpisodeThis conversation is for men seeking clarity, purpose, faith, leadership, and intentional growth.Why submission and spiritual foundation matter for menHow purpose shapes identity and disciplineWhy choosing the right wife affects your future deeplyThe cost that comes with meaningful decisionsThe danger of drifting through life without directionHow intentional decisions shape a man's legacyWhy growth requires sacrifice and commitmentWho This Episode Is ForMen searching for purpose and directionMen focused on faith and spiritual growthMen preparing for marriage and leadershipMen committed to self-improvementYoung men building identity and discipline

Have you ever wondered what truly makes a woman irresistibly seductive? What if everything you've been told about pleasure (your own, your partner's, and the whole dance of desire) was rooted in centuries-old wisdom you've probably never heard before?Ladies, I am honored to welcome the incredible Seema Anand: Kama Sutra scholar, author, and the internet's “patron saint of pleasure”, to the show. This episode is an absolute must for every woman who wants to reconnect with her sensual power, understand the roots of seduction, and break free from outdated notions of what it means to be “good,” “attractive,” or even “enough.” Together, we dive deep into the ancient teachings of the Kama Sutra (trust me, you've never heard it quite like this!). Whether you're single, in a relationship, or just ready to reclaim your pleasure on your own terms, this one brings the real talk you've secretly craved.SHOWNOTESOvercoming shame around “imperfections”: Age spots, birthmarks, and self-worthTactical tips from the Kama Sutra: Why lover's quarrels are essentialHow the Kama Sutra centers women's pleasure (and why it matters for both partners)Women's agency: setting boundaries and taking the leadTouch as connection; why “naked cuddling” mattersThe 24 “erotic nerves” and up-leveling pleasureBed death, losing intimacy as partners and parents, and reviving connectionCreating “us time” and relationship foreplay in daily lifeSafety as a non-negotiable for seduction and pleasureFantasies, shame, and why your wildest thoughts say nothing about your characterThank you to today's sponsors:Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaHomeServe: Plans start at just $4.99 a month https://homeserve.comFollow Seema Anand:Instagram: https://www.instagram.com/seemaanandstorytelling YouTube: https://www.youtube.com/@SeemaAnandStorytellingBooks: “The Arts of Seduction” and “Speakeasy” (find on all major platforms)Follow Me, Lisa Bilyeu:Website: https://www.lisabilyeu.comInstagram: https://www.instagram.com/lisabilyeu/Facebook: https://www.facebook.com/lisabilyeuSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the support we need isn't another app, programme or waiting list - but simply a place where we feel seen, valued and heard?In this episode of The Positive Habits Podcast, Kat sits down with Hannah, founder of Soulful, a preventative wellbeing community helping people build resilience, connection and confidence before they reach crisis point.Hannah shares her powerful story of growing up with a parent struggling with addiction, losing her mum, and how those experiences inspired her to create Soulful - a community focused on helping people reconnect with themselves and others through meaningful conversations, events and support.Together, Kat and Hannah explore grief, resilience, loneliness, community, positive habits and why small daily actions can have a profound impact on our wellbeing.In this episode, you'll discover:Why Hannah believes prevention is the future of wellbeingHow growing up around addiction shaped her mission todayThe hidden impact of grief and why talking about it mattersThe loneliness epidemic affecting all generationsWhy community is one of the most powerful wellbeing tools availableThe importance of emotional regulation and self-awarenessHow one positive habit can create a ripple effect far beyond your own lifeWhy cold water, nature and human connection are so transformativeThe simple daily practices that help both Kat and Hannah stay mentally strongHannah's Positive HabitSpending at least five minutes of quality, uninterrupted time with someone she loves every day - no phones, no distractions, just genuine connection.Guest HannahFind out more about Soulful, upcoming events and wellbeing workshops:https://www.soulfulco.uk/Host KatIf you'd like to learn how one small positive habit can improve performance, resilience and wellbeing for your team, connect with Kat Thorne and learn more about the Positive Habits for Performance programme.www.katthorne.com

What can a long career in urban transit reveal about collaboration, contracts, and system integration? In this episode, Evgenia and Shormila guide a wide-ranging conversation with transit veteran Ron Aitken. The discussion ties together his nearly five decades of experience in Canadian and international infrastructure projects.Ron is an expert in what makes complex urban transit work: clarity of requirements, disciplined change control, and the relationships and experience on both sides of the contract. Examples from Vancouver and abroad illustrate the outcomes of effective collaboration, a concept that existed (and succeeded) long before it was being written into the alliance and collaborative contracts presently in vogue. Risk balance, project definition, and synergy have always impacted major programmes.The industry is evolving, and this conversation doesn't shy away from exploring that. Owners are taking back certain systems integration responsibilities and accepting more risk. Interface and requirements management are becoming more essential, and the adoption of new AI tools is transforming scheduling and delivery across the board. Throughout their broad dialogue, Ron reinforces a simple but oft-overlooked fact: delivery models matter, but the culture and the people matter more.Key Takeaways:Why procurement models don't guarantee success;How early automated transit programs forced teams to build delivery capability, not just technology;Why trust and respect must be built quickly—and why experience on both sides of the contract is non-negotiable;How systems integration drives risk in urban transit—and why “systems first” scheduling and access planning mattersThe approaches that can mitigate and even abolish claims in major projects.Quote:“I recommend to people just starting their career: get yourself a helmet and boots and find your way out onto the site” - Ron AitkenThe conversation doesn't stop here—connect and converse with our community via LinkedIn:Follow Navigating Major Programmes: https://www.linkedin.com/company/navigating-major-programmes/Read Riccardo's latest at www.riccardocosentino.comFollow Shormila Chatterjee: https://www.linkedin.com/in/shormilac/Follow Evgenia Jilina: https://www.linkedin.com/in/ejilina/ Follow Ron Aitken: https://www.linkedin.com/in/ron-aitken-a9275468/ 

Send us Fan MailIn this episode of The Harden Up Podcast, Matt sits down with JD Tremblay — Director of High Performance & Mental Resilience Advisor at Hungry Warrior Academy.JD's background spans military service, elite ultra-endurance competition, and high-performance coaching focused on helping people operate under pressure while building real mental resilience. This conversation goes beyond surface-level “mindset” talk and dives into the realities of stress, suffering, burnout, identity, and what actually creates durable discipline.Matt and JD discuss:Why pressure exposure mattersThe connection between endurance athletes and tactical operatorsMen's mental health and performance cultureBurnout in high-achieving professionalsTactical culture, accountability, and leadershipRecovery and nervous system regulationPurpose, identity, and life after the missionThis episode is especially relevant for law enforcement, military personnel, first responders, athletes, and anyone striving to perform at a high level without losing themselves in the process.JD Tremblay & Hungry Warrior AcademySocial Media: @hungrywarrioracademyWebsite: https://hungrywarrioracademy.com/Don't forget to subscribe, rate, and share the show!The OpTempo Training Group website for an updated list of classes:https://optempotraining.com/@optempotraining on Instagram and FacebookFind us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriberThe Harden Up Podcast is brought to you by OpTempo Training Group — delivering real-world training for law enforcement, military, and prepared citizens nationwide.

Every man eventually faces decisions that shape the rest of his life.In this episode, we break down the three major decisions every man must make: who he submits his life to, what his purpose is, and who his wife will be. These choices determine a man's direction, discipline, relationships, and legacy.We explore each decision through three perspectives:Why the decision mattersThe cost of making the decisionWhat happens when a man refuses to decideBecause staying undecided often creates confusion, drift, and instability.What You'll Learn in This EpisodeThis conversation is for men seeking clarity, purpose, faith, leadership, and intentional growth.Why submission and spiritual foundation matter for menHow purpose shapes identity and disciplineWhy choosing the right wife affects your future deeplyThe cost that comes with meaningful decisionsThe danger of drifting through life without directionHow intentional decisions shape a man's legacyWhy growth requires sacrifice and commitmentWho This Episode Is ForMen searching for purpose and directionMen focused on faith and spiritual growthMen preparing for marriage and leadershipMen committed to self-improvementYoung men building identity and discipline

Rip visits with Bruce Friedrich, founder of the Good Food Institute and author of Meat, to explore the future of protein—and why alternative meat could reshape our global food system.Bruce breaks down the science and differences behind plant-based, cultivated, and fermented meat—and explains why innovation, not restriction, may be the key to meaningful change.From global hunger and climate impact to food security and economic opportunity, this conversation connects the dots between what's on our plate and the future of humanity.Key Takeaways:Why meat consumption continues to rise globally—and why that mattersThe hidden costs of industrial animal agricultureThe three types of alternative meat: plant-based, cultivated, and fermentedWhy taste and price—not ethics—drive consumer behaviorThe surprising role governments play in shaping food systemsHow alternative proteins could improve food security and resilienceWhy plant-based meat may be healthier than commonly believedWhat needs to happen to scale alternative meat globallyWatch the Episode on YouTubeLearn More About our 2026 Live PLANTSTRONG Events: https://plantstrongevents.com/ Let Us Help Your PLANTSTRONG JourneyLearn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrong.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify

Most physical therapists know something's broken. Reimbursements are declining. Administrative burden is rising. And despite delivering massive value, the profession is still treated like an afterthought.In this episode of the Private Practice Owners Podcast, Nathan Shields sits down with Scott Gardner—clinic owner and leader of the United Physical Therapy Association—to unpack the real reason behind the industry's struggles.From the “ancillary provider” label to Medicare policy, Scott breaks down why physical therapists are stuck at the bottom of the healthcare hierarchy—and what it will actually take to change that.This isn't theory. This is a behind-the-scenes look at the legislative, financial, and systemic forces shaping your clinic's future.In this episode, you'll learn:Why physical therapists are still classified as “ancillary” providers—and why it mattersThe real reason reimbursements keep decliningHow Medicare policy directly impacts your clinic revenueWhat MPPPR is (and why it's quietly costing you thousands)The truth about “opting out” of MedicareWhy most therapists complain—but don't take actionHow advocacy and legislation shape the future of private practiceWhat needs to happen for PTs to gain autonomy and higher payWhy unity across clinics may be the only way forwardThis episode is not about quick wins. It's about understanding the system—and how to actually change it.

A new paper from RAND-affiliated complexity researcher Kyle A. Kilian and Future of Life Institute risk analyst Richard Mallah, published May 20 through the Center for AI Risk Management and Alignment (CARMA), gives executives something that has been missing from enterprise AI governance until now: a six-test diagnostic for evaluating whether the AI committee you stood up actually governs, or whether it just looks like it does.The paper's load-bearing concept is performative adaptivity. Governance that meets monthly, ratifies charters, and updates risk registers without the structural properties to detect a new AI risk in time to respond. The authors argue this failure mode is more dangerous than no oversight at all, because it consumes the organizational energy that would otherwise build real protective capacity.In this episode, Harrison walks through:Who CARMA is and why the RAND + Future of Life Institute pedigree mattersThe four continuous governance functions every AI committee needs (Sensing, Evaluation, Response, Learning)All six diagnostic tests (Independence, Transparency, Durability, Accountability, Authority, Scope Adequacy)Where The 7 Levels of AI Proficiency comes in, because structurally sound governance fails when the operators are under-proficientThree things to do with this paper this weekFull article with citations: launchready.ai/insights/ai-governance/performative-ai-governance-six-tests-carma-2026Take the free 7 Levels of AI Proficiency assessment at assess.launchready.aiThank you for tuning in!Harrison PainterExecutive AI ConsultantSetting the Standard for AI Readiness

Send us Fan MailFood allergies can feel incredibly overwhelming for parents — especially during infancy when introducing new foods for the first time. What does a true allergic reaction actually look like? And what should families know about new treatment options for food allergies?In this episode, Dr. Jessica Hochman sits down with allergist Dr. Akansha Ganju of Latitude Food Allergy Care to discuss the latest science around food allergies, eczema, early allergen introduction, and oral immunotherapy (OIT).They discuss:Why early allergen introduction mattersThe connection between eczema and food allergiesWhat mild vs severe allergic reactions look likeWhy many first food reactions in babies are usually mildCommon misconceptions about food allergy testingHow OIT works and which children may benefitThe role of Xolair in food allergy treatmentWhy food allergy treatment is changing rapidlyThis episode is packed with practical advice, reassurance, and evidence-based guidance for families navigating food allergies.To learn more about Dr. Ganju and Latitude Food Allergy Care, visit:Latitude Food Allergy CareInstagram:Latitude Food Allergy Care InstagramYour Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr JessicaIf you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditi...

In a fast-moving world where burnout, distraction, and overwork have become normalised, building sustainable rhythms may be one of the most important leadership skills of all. What if the problem isn't you… but the framework you've been given? In the penultimate episode of Season 15, Mich Bondesio revisits the central concept that has shaped six years of the Creating Cadence Podcast: "Cadence".This episode brings together the core themes explored throughout the season — burnout, attention, loneliness, regenerative work, focus, constraints, inner capacity, and sustainable performance — and reveals how they all connect through one foundational idea: Rhythm.Rather than chasing the impossible ideal of “work-life balance,” this episode explores why human beings are designed for movement, variation, seasonality, and recovery — and how cadence creates a more sustainable way to work, lead, and live.This is both an introduction to the philosophy of cadence and a reflective wrap-up of the season's deeper themes before the landmark 100th episode.In this episode:Why “work-life balance” often fails high performersThe difference between balance and cadenceHow cadence supports sustainable performanceWhy humans are designed for rhythm, not consistencyThe role of seasonality in work and leadershipWhat “effort waves” are — and why recovery mattersThe dangers of constant intensity and self-overrideHow flexible beats create adaptable structureWhy cadence affects relationships, leadership, and cultureTime Stamps:[00:02:17] The Problem with Balance[00:04:51] What Cadence Actually Means[00:06:31] Seasonality as a Design Principle[00:08:40] Effort Waves & The Myth of Constant Intensity[00:10:36] Flexible Beats[00:12:47] The Social Dimension – Cadence in Relationships[00:14:30] Cadence as an Operating Philosophy[00:16:01] Wrap UpAbout Creating Cadence:Creating Cadence is a podcast about what it really takes to work well and live well in this fast-paced world. The focus is on re-imagining work and business for high-performing founders and teams, creatively-minded entrepreneurs, and purpose-driven business owners who want to make a meaningful impact without sacrificing themselves or their people to burnout, hustle, and overwork.Season 15 follows a monologue format hosted by Mich Bondesio, exploring burnout and overwork and why they have no place in the future of work.Produced by: Bondesio MediaAvailable on: Apple Podcasts, Amazon Music, Spotify, YouTubeEdited on: DescriptHosted on: AcastMusic: "Changing Their Minds" from Premium Beat#Productivity #FutureOfWork #Leadership #BurnoutPrevention #SustainableBusiness #RegenerativeWork Hosted on Acast. See acast.com/privacy for more information.

Prices are up. Budgets are tighter. And people are making some surprising choices about what stays and what goes. The woman skipping the new laptop and the graduation dress is still booked for a Disney cruise, a Bruno Mars concert, and a trip to Lake Erie. It turns out inflation doesn't just squeeze your wallet -- it forces a conversation about what you actually value. Joe, OG, Paula Pant, and Doc G dig into where people are drawing the line, why experiences outlast stuff in the happiness research, and what each of them refuses to give up no matter what.What You'll Walk Away WithWhy people cut the easy stuff first -- and why that strategy relieves anxiety without actually solving the budget problemThe research behind experiences vs. stuff: why the memory of a trip gets rosier over time while objects depreciate in more ways than oneDoc G's spending happiness continuum -- from stuff to experiences to becoming a better version of yourself, and why the last one costs the leastWhy OG's DoorDash experiment was a two out of ten in year-to-date success -- and why four people pulling the rudder in the other direction mattersThe "build from zero" budget reframe that feels more empowering than cutting from the top downOne roundtable member's rule that nothing is ever truly off the table when cash gets tight -- including the house and the private schoolWhat each panelist will never go cheap on -- and one answer involving prescription medications that lands differently than you'd expectThe expenses that are dead to each of them -- and where Joe, OG, Paula, and Doc G land on first class flights and DoorDashWhy the client who cut all Christmas spending had the best holiday season of their lifePapa John's quarterly earnings data that tells you exactly how inflation is changing behavior at the menu levelWhy This Matters NowIf you're in your 40s and you've started quietly trimming things -- streaming services, delivery apps, clothing budgets -- but haven't touched the bigger stuff, this episode names what's actually happening. The question isn't whether to cut. It's whether the things you're cutting are the ones that matter least. That's a values conversation, not a math conversation, and this roundtable is one of the better ones the basement has had.From the BasementJoe, OG, Paula Pant, and Doc G dig into a Wall Street Journal piece on how Americans are changing their spending habits -- and the conversation quickly becomes about what money is actually for. OG reports that his attempt to eliminate DoorDash from the family budget has been going poorly. Doc G went to Bali in coach. The year-long trivia competition takes a dramatic turn as OG's precise mathematical reasoning leads everyone to the wrong answer -- and Doc G wins by going lower. Johnny Carson's guest host strategy turns out to be the missing variable nobody accounted for.Resources MentionedWall Street Journal -- "Where Americans Are Drawing the Line on Price Increases" by Rachel Wolff; linked at stackingbenjamins.comAfford Anything podcast -- Paula Pant; Joe joins most Tuesdays for listener Q&AEarn and Invest podcast -- Doc G (Jordan Grumet); recent episode with Carrie Jorn Grimes on The Joy of MoneyStacking Benjamins Vault -- stackingbenjamins.com/vaultStacking Benjamins Community -- stackingbenjamins.com/basementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thanks to our Partners, NAPA TRACS, Today's Class, KUKUI, and Pit Crew Loyalty Watch Full Video Episode Carm Capriotto talks with Matt Curry and Judy Curry of Craftsman's Auto Care about building one of the automotive industry's most respected multi-shop operations twice. After growing Curry's Auto Service to 10 locations and retiring in 2013, the Currys returned to the industry with a new vision, launching eight Craftsman's Auto Care locations in eight years. Matt shares his role as the visionary leader driving momentum and ideas, while Judy explains how operational discipline, marketing, and customer experience keep the business grounded and scalable. The conversation explores their “5 Ps” philosophy: People, Policies, Processes, Procedures, and Profits, along with their commitment to employee development, strong culture, customer transparency, and community involvement. The Currys also discuss how Digital Vehicle Inspections and an intentional customer experience helped them earn nearly 10,000 five-star Google reviews. What You'll Learn How Matt and Judy Curry scaled multiple successful shop operationsWhy leadership balance and “staying in your lane” mattersThe “5 Ps” framework for building a strong shop cultureHow employee investment drives long-term successWhy transparency and DVIs build customer trustHow culture and customer experience fuel growth and retention Sustainable growth in automotive repair comes from more than technical expertise. It requires intentional leadership, strong systems, a healthy culture, and a commitment to both employees and customers. Matt and Judy Curry, Craftsman Auto Care, 8 locations, Virginia Thanks to our Partner, NAPA TRACS NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Thanks to our Partner, Today's Class Optimize training with Today's Class: In just 5 minutes daily, boost knowledge retention and improve team performance. Find Today's Class on the web at https://www.todaysclass.com/ Thanks to our Partner, KUKUI Stop juggling multiple marketing tools. KUKUI's integrated platform delivers 4x better website conversions, automated follow-up, and real-time ROI tracking. Get industry-leading customer support with KUKUI at https://www.kukui.com/ Thanks to our Partner, Pit Crew Loyalty You're probably tired of chasing new customers who never return. We understand. Pit Crew Loyalty ends the one-and-done cycle, turning first visits into lasting, reliable revenue at https://www.pitcrewloyalty.com/ Connect with the Podcast: ...

There is a gap between where your life is and where you thought it would be. That gap has a name. It is grief. A kind of hidden, invisible grief. And most of us are walking around carrying it without ever calling it that, because we have been taught that grief belongs only to those who have lost someone to death. The rest of us are supposed to just get on with it.Dr. Lucy Hone is an adjunct senior fellow at the University of Canterbury, a leading resilience researcher, and one of the world's most trusted voices on loss and grief. Her TED talk on resilience has been viewed more than nine million times. She is also a mother who lost her 12-year-old daughter, Abi, in a car accident in 2014, and who has spent the decade since weaving her scientific training and her lived experience into tools that actually work. Her new book is How Will I Ever Get Through This?In this conversation, we go to the places most conversations about grief are afraid to go.What you will explore:Why grief is not an emotion but a full-body experience that explains the exhaustion, brain fog, and 3 am waking you may have been blaming on other thingsWhat "living losses" are, the griefs that come without a funeral, and why they may be driving far more of our suffering than we recognizeThe difference between acceptance and coming to terms with, and why one word changes everything about how you move through lossWhat the research actually shows about post-traumatic growth, including the statistic that will surprise you about how common it actually isWhy resilience is not about bouncing back, and what Dr. Hone means when she says you do not bounce back from anything that mattersThe one question she asks herself in the hardest moments, and why it is a more useful starting point than any techniqueIf you have ever minimized something you were going through because it did not feel like it counted as real loss, this conversation is for you.You can find Lucy at: Website | Instagram | Episode TranscriptNext week, I am going solo to talk about something that I think a lot of us are quietly carrying, the conversations we know we need to have with the people who matter most to us, and why we keep finding reasons not to have them. The research turns out to be really clear on this: we consistently overestimate how bad it will be and underestimate how much it costs us to stay silent. Be sure to follow Good Life Project wherever you get your podcasts so you don't miss any upcoming episodes!Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with Michael O'Loughlin, Managing Partner at Argonautic Global, to get into the practical realities of Irish companies entering the US market. Michael has spent two decades working across banking, payments, regulation, central banking and venture capital — with experience spanning Ireland, Europe, the Middle East and the United States. Before his current role, he served as Chief Advisor to the Deputy Governor at the Saudi Central Bank and Strategic Advisor to Fintech Saudi, helping build one of the region's fastest growing fintech ecosystems from the ground up.This episode is about what actually works when Irish companies come to the US — and what doesn't. We cover:Michael's journey from Ireland to Rochester and the investing lens it shapedThe different types of investing he's involved in, from angel to growth equity, and why that full picture mattersThe readiness threshold — revenue, product maturity, team size — before a US move makes senseThe mindset shift required when moving from raising in Ireland to raising in the USWhere Enterprise Ireland's support ends and where the founder has to take overHow much warm introductions actually matter versus cold outreach, and how to get in the roomWhat investors want to understand first when looking at an early-stage companyWhat a well-prepared founder looks like walking into a meetingRed flags that signal a company isn't ready, even when the product is interestingWhat Irish companies that land well in the US do differentlyIf you're an Irish founder thinking about the US, or anyone working in the Irish startup ecosystem on either side of the Atlantic, this one is worth your time.About Michael O'LoughlinMichael O'Loughlin is Managing Partner at Argonautic Global, focused on AI, fintech and emerging technology infrastructure across global markets. Over the past two decades he has worked across banking, payments, regulation, central banking, venture capital and international ecosystem development, with experience spanning Ireland, Europe, the Middle East and the United States. Previously, Michael served as Chief Advisor to the Deputy Governor at the Saudi Central Bank and Strategic Advisor to Fintech Saudi. He remains actively involved in the Irish technology and investment ecosystem through initiatives including Blockchain Ireland.About Argonautic GlobalArgonautic Global invests in AI, fintech and emerging technology infrastructure across global markets, with a focus on identifying and backing companies with the potential to scale internationally.Connect with MichaelLinkedIn: https://www.linkedin.com/in/oloughlinio/Argonautic Global: https://argonauticventures.com/Blockchain Ireland: https://www.blockchainireland.ie/

Most people are using AI completely wrong—and if you're teaching your expertise through courses, coaching, or memberships, you're sitting on a business model opportunity that most experts are completely missing.I've been having the same conversation over and over lately with course creators, coaches, and membership leaders: How is AI actually impacting our businesses?And here's what I've realized—most of us are approaching AI as a task machine. We're asking it to write captions, summarize emails, draft sequences. And sure, that's useful. But that's like having a world-class chef in your kitchen and only asking them to wash the dishes.In this episode, I'm breaking down the real opportunity: the difference between generic AI and expert-backed AI—and why that distinction could genuinely transform your business model.I walk through three concrete before-and-after examples for course creators, coaches and membership leaders to show you what it actually looks like when you embed your frameworks, your methodologies, and your thinking into AI tools (we call them Bot Squads) that your clients can use, not just learn from.This isn't about becoming an AI teacher. It's about getting AI to help you teach your expertise so your clients can actually implement what you're sharing, at a much higher success rate than ever before.---In This Episode, You'll Learn:Why most entrepreneurs are using AI wrong (and what to do instead)The difference between generic AI and expert-backed AI—and why it mattersThe implementation gap that's costing you client results (and referrals)Real stats: Why 80–90% of online course buyers never finish what they buyThree business model before-and-afters:Course creators: How expert-backed AI helps students get unstuck and actually finishCoaches/Service providers: How Bot Squads deepen your client work and create new revenue streamsMembership leaders: How AI tools increase retention by 30% and reduce overwhelmWhy this is a business model shift, not just a featureHow to sell your thinking at scale—without adding more hours to your calendarThe hybrid approach our beta clients are using to go deeper with their expertise (not replace it)>>Introducing wAIvThis episode is brought to you by wAIv—our brand-new platform built for online experts who want to securely build and sell AI tools powered by YOUR thinking, YOUR frameworks and YOUR methodology.wAIv helps you create Bot Squads—a suite of AI tools that work together to help your clients implement your expertise faster and with better results than ever before.We're currently rolling out in beta, and you can join the waitlist now to access our AI Tool Launch Playbook, which walks you through exactly how to start thinking about your first Bot Squad—what to put in it, what it will solve for your clients, what to name it, and exactly how to build it.Head to https://waiv-ai.com to get on the list.>>Your Next Steps:

Noticing more hair shedding since starting a GLP-1 like Ozempic, Wegovy, Mounjaro, or Zepbound?You are not alone—and despite what social media might say, there's a lot of misinformation about hair loss on GLP-1 medications.In this episode, Registered Dietitian and GLP-1 expert Gianna breaks down the science behind hair loss and rapid weight loss, including what current evidence actually suggests about why shedding may happen during a GLP-1 journey.We're covering:Whether GLP-1 medications directly cause hair lossHow rapid weight loss can impact the hair growth cycleWhat telogen effluvium is and why it mattersThe connection between low protein intake and hair sheddingWhy under-eating can make symptoms worseNutritional factors that may play a role in hair healthWhen to talk to your healthcare provider about symptomsThe biggest mistakes people make when hair shedding startsIf you've been feeling anxious, overwhelmed, or frustrated by changes in your hair while taking Ozempic, Wegovy, Mounjaro, or Zepbound, this episode will help you better understand what may be happening in your body—and what to focus on moving forward.

Check out Dub's SKOOL Communityhttps://www.skool.com/reinvented/about?ref=9b03845650674a04aa6c5edd73869976Get your tickets to Podcast Summit '26

http://www.CoachingAndTeachingJudo.com - There is a serious cultural shift happening inside universities, fraternities, dojos, workplaces, and institutions across America.Young people are increasingly being taught that hierarchy is oppression, deference is weakness, and experience no longer carries authority. The result is a growing collapse of communication standards, professionalism, institutional respect, and intergenerational wisdom transfer.In this talk, Dr. Rhadi Ferguson — Olympian, professor, coach, and member of Omega Psi Phi Fraternity, Inc. — addresses the growing communication crisis he has witnessed inside Howard University, the dojo environment at Tampa Florida Judo, and fraternity culture.This is not an attack on young people.It is a call to restore:professionalismcommunication standardsmentorshiphumilityhierarchyinstitutional respectengagement protocolintergenerational wisdomBecause once institutions lose the ability to transfer wisdom from one generation to the next…They begin to decay from the inside out.Topics Covered:The collapse of deferenceCommunication standards in academiaWhy etiquette mattersRespect vs equalityProfessionalism in higher educationFraternity culture and hierarchyMartial arts discipline and humilityWhy lived experience still mattersThe difference between information and wisdomWhy institutions are struggling culturallyPlease visit:https://www.coffeewithrhadi.comFollow us onFacebook:https://www.facebook.com/Coffeewithrhadi/?ref=br_rsInstagram:https://www.instagram.com/coffeewithrhadi/YouTube:www.youtube.com/channel/UCCeRmAFATZ9y1Tq2Xv0t_SQ?view_as=subscriber?sub_confirmation=1PODCAST: Find your platform: https://pod.link/1327983677#academia#communication#leadership#howarduniversity#omegapsiphi#judo#professionalism#mentorship#respect#education#GenZ#GenerationAlpha#CollegeStudents#HigherEducation#FraternityLife#Masculinity#Etiquette#Discipline#InstitutionalLeadership#OlympianMindset#ProfessorLife#Coaching#Wisdom#Hierarchy#PublicSpeaking#TEDTalkStyle#SocialCommentary#CulturalAnalysis#BlackExcellence#HowardBison

Welcome to Season 11, traders! Here's what I'm covering in this episode:Why self-confidence mattersThe trap traders fall intoNeuroplasticitySelf-confidence vs. arroganceThe 3-prompt self-awareness exerciseJoin my Email Series, that sends you value-packed emails straight to your inbox so that you can build a Profitable Mindset here: https://meilingawcoaching.com/ Join my 3-day Circuitbreaker Course that has traders feeling relieved and excited about their trading! If you want tailored 1:1 coaching, here's the link: https://innergamecoaching.as.me/

Send us Fan MailToday's “Little Friday” commute turns into a full-on summer movie preview show.As South Florida heats up and Memorial Day weekend gets closer, Paul starts thinking about something that used to define summer growing up: the blockbuster movie season.From The Devil Wears Prada sequel buzz and Scream somehow reaching movie number seven… to new entries in the Spider-Man, Mortal Kombat, The Hunger Games, and Star Wars universes, Paul wonders:Are movies actually BACK back?He dives into:The return of the summer blockbuster feelingWhy Hollywood keeps rebooting everythingThoughts on Masters of the Universe remakes and protecting childhood nostalgiaWhy the theater experience still mattersThe connection between movies, music, creativity, and AI fearsAnd whether audiences are finally leaving the couch again

What if the way vegans show up in movies, TV, and books is shaping how we're treated in real life?This week, Michele introduces The Olender Test — a simple idea inspired by the Bechdel Test — to explore how vegan characters are portrayed in popular culture.From fruitarians played for laughs to vegan characters reduced to punchlines, Michele walks through a few familiar examples — and highlights what's missing.What IS the connection between media representation and real-life experiences?  It may not be random.This episode brings in a touch of behavioral science — including the availability heuristic and social norms — to explain why repeated portrayals matter more than we think.The Olender Test isn't about perfection.It's not about making every vegan character admirable or inspirational.Can vegans exist in stories as full human beings — without being the joke or the problem?In This EpisodeA simple explanation of the Bechdel Test — and why it still mattersThe introduction of the Olender Test (and how to use it)Examples from film and television: passes, fails, and edge casesWhy vegan representation is often played for laughs — and what that reinforcesThe connection between media, perception, and real-life social dynamicsWhy you might feel the need to “brace” before mentioning you're veganThe Olender Test A film, show, or book passes the Olender Test if:There is a vegan characterThey are a full human being (not just a stereotype or plot device)Their veganism is not treated as a joke or a problemReferenced in This EpisodeThe Midnight Library by The Midnight LibraryMatt Haig on social media:“How to be seen as a militant vegan: gently mention you are vegan.”The Bechdel Test — created by Alison BechdelListener InvitationTry the Olender Test on something you're watching or reading this week.Does it pass?Send Michele your examples — she'd love to feature listener submissions in a future episode.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

What happens when you stop waiting to feel ready, and just go all in anyway?Colleen, a pediatric nurse turned nurse coach, shares her raw and honest journey from certification to building a thriving coaching practice. In this conversation with Shelby, she opens up about fear, visibility, investing in herself, and what it actually takes to go from “thinking about it” to signing paying clients while still working full-time.This episode is a real behind-the-scenes look at what it means to step into leadership, trust the process, and build something meaningful even when it feels uncomfortable.In this episode, we talk about:Moving straight from certification into business and why momentum mattersThe fear of being seen online and hitting “post” anywayWhy your first clients won't come from posting, but from reaching outWhat it really takes to sign your first paying clientsLearning to sit with fear instead of waiting for it to disappearThe power of repetition, feedback, and watching your own growth in real timeBuilding a coaching business while working full-time and managing real lifeShifting from getting clients to becoming an exceptional coachColleen's story is a powerful reminder that confidence doesn't come first. Action does. And when you're willing to show up, feel the fear, and keep going anyway, everything starts to change.If you've been sitting on the edge, waiting for the “right time,” this episode might just be the push you didn't know you needed.Connect with us:Instagram: @successfulnursecoachesWebsite: www.thesuccessfulnursecoaches.comJoin our Facebook Group: https://www.facebook.com/groups/thesuccessfulnursecoachMentioned in this episode:Apply for Nurse Coach Residency here: https://www.thesuccessfulnursecoaches.com/maketheleapwithTSNC

Have you ever felt weird about following up with a bride or couple after sending your proposal? Have you worried that you were going to sound pushy, annoying, desperate, or just plain sleazy?In this episode, Jen breaks down 10 practical ways to follow up with a bride professionally, confidently, and effectively—without sounding like you are begging for the booking. Because follow-up is not about chasing people. It is about leading the process, giving direction, and helping couples know what to do next.If you are a florist, wedding vendor, or creative business owner who struggles with sales follow-up, proposal follow-up emails, or booking wedding clients, this episode will help you create a stronger follow-up process that feels natural and gets better results.In this episode, Jen covers:Why professional follow-up sounds different than insecure follow-upHow to set expectations from the beginning so follow-up feels normalWhy “just checking in” is not enoughHow to follow up with value instead of awkward energyWhy making the next step crystal clear mattersThe best follow-up cadence after sending a wedding proposalHow to use urgency without sounding pushyWhy emotional intelligence matters when following up with couplesThe mindset mistakes florists make when someone does not respond right awayHow confident wording changes your follow-up emailsWhen to stop following up and let the lead go gracefullyWhat you'll learn:If you have ever wondered how to follow up with a bride after sending a proposal, how often to follow up with a wedding inquiry, or how to write a follow-up email without sounding desperate, this episode gives you practical, real-world examples you can start using right away.Jen shares why follow-up should feel like leadership, not begging—and why your job as a business owner is to guide people through the process with confidence, not disappear after the proposal is sent.Key takeaway:Follow-up is not sleazy when it is clear, helpful, timely, and professional. The goal is not to pressure someone into booking. The goal is to make the decision process easier, calmer, and more obvious for them.Why this matters for florists and wedding pros:A strong follow-up process can help you:book more weddingsincrease proposal conversionsfeel more confident in salesstop overthinking ghostingcreate a more polished client experienceIf you are trying to improve your wedding sales process, proposal follow-up strategy, or how to book more wedding clients, this episode is a must-listen.Listen nowTune in to hear all 10 ways to follow up with a bride without feeling sleazy—and start using follow-up as a powerful part of your booking process.If you want, I can also turn this into a matching Instagram caption + carousel for the episode.

In this powerful episode of Kingdom Crossroads, TS Wright welcomes back Rev. Stu Woods from Australia for a direct and challenging message about masculinity, truth, responsibility, and following Jesus in a culture drifting further from biblical foundations.Rev. Woods speaks candidly about the “hard truths” many avoid discussing today — including personal responsibility, spiritual maturity, self-control, death, eternity, and the need for men to live in service to others rather than selfish ambition. Drawing from Scripture and practical life experience, he challenges listeners to ask:Are you living as a man or remaining a boy spiritually?Are you aligned with reality and God's truth?What changes can present you make that future you will thank you for?The conversation explores:Biblical masculinity and servant leadershipWhy truth spoken in love mattersThe spiritual battle between flesh and SpiritOvercoming distractions, pornography, addiction, and selfish livingTrusting God through suffering and hardshipThe eternal hope found in Jesus ChristRev. Woods also shares insights from Getting Masculinity Right by Al Stewart and closes with a heartfelt prayer for men, families, and those seeking God's direction for their lives.This episode is a bold call for men to grow spiritually, embrace responsibility, and follow Christ with conviction in a confused world.Key Scriptures MentionedJohn 8:32John 3:16-18John 11:25-26Hebrews 9:27Matthew 6:25-27Mark 10:43-45Galatians 5:16-23Ephesians 5:3Ephesians 5:18Romans 5:81 Corinthians 13:11James 4:13-14Key TopicsChristian masculinityBiblical manhoodSpiritual maturityChristian discipleshipTruth and cultureFaith and responsibilitySelf-control and holinessMen's ministryFollowing JesusKingdom livingCall to ActionIf this episode encouraged you, be sure to follow, subscribe, and share Kingdom Crossroads with others seeking truth, purpose, and deeper faith in Jesus Christ.Check out this link to view Kingdom Cross Roads on TV.https://jesussaid.tv/?affiliate=tswright_gccTo get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.

Episode SummaryIn this episode of Million Dollar Flip Flops, Rodric sits down with Len May, CEO and co-founder of EndoDNA, for a fascinating conversation about personalized health, the endocannabinoid system, and why healthcare should focus on prevention instead of symptoms.Len explains how DNA, epigenetics, and biomarkers can help practitioners create more individualized wellness plans for patients. He shares why so many people are still being treated with a one-size-fits-all approach, and how genetics can act like a GPS to help people avoid the “potholes” that may be waiting for them down the road.The conversation also dives into cannabis, terpenes, the endocannabinoid system, and how science can help people better understand what their body actually needs. This is a powerful episode about precision health, self-awareness, and building a future where people are treated as individuals rather than averages.In This Episode, You'll LearnWhy healthcare should be focused on prevention instead of symptom managementHow DNA and genetics can help guide more personalized health decisionsWhat the endocannabinoid system is and why it mattersHow cannabis, CBD, THC, and terpenes interact with the bodyWhy the same product can affect different people in very different waysHow genetic testing can help identify predispositions to adverse eventsWhy practitioners need better tools for precision wellnessHow Len's company is using AI and biomarkers to improve healthcare outcomesHighlights & Timestamps[00:00] Healthcare should be about preventionLen opens with a powerful point: people should be treated as individuals, and healthcare should focus on preventing conditions rather than simply treating symptoms.[01:00] Meet Len May and EndoDNALen shares what he does as CEO and co-founder of EndoDNA, a company focused on personalized health and wellness through DNA, epigenetics, and biomarkers.[02:00] Genetics as a GPS for lifeLen explains how genetics can help people understand their predispositions and avoid the “potholes” that can lead to health issues later.[03:00] Can you buy the test direct?Rodric asks whether people need to go through a practitioner, and Len explains how most of their tests are sold through healthcare providers, with one direct-to-consumer option tied to cannabis-related guidance.[04:00] Cannabis stigma and why education mattersThe conversation shifts into the difference between the plant, the stigma around cannabis, and the need for better public understanding.[05:00] The endocannabinoid systemLen breaks down how the endocannabinoid system works, how it helps regulate balance in the body, and why it was such an important scientific discovery.[06:00] Anandamide, 2-AG, and feeling balancedLen explains the body's own endocannabinoids and how they relate to mood, balance, and well-being.[07:00] CBD, THC, and what your body may needRodric asks whether the test could help determine ideal ratios, and Len explains how the test looks at genetic predispositions, ratios, and potential responses.[08:00] Stress, inflammation, and the FAAH geneLen shares how certain genetic variations can affect how fast the body breaks down anandamide, which can influence inflammation, stress response, and discomfort.[09:00] Matching cannabinoids and terpenesLen explains how the test can suggest specific cannabinoid ratios and terpene profiles based on an individual's genetics and needs.[10:00] How the test helps people choose productsThe discussion turns to how consumers can use the results to better identify which products are more aligned with their body and which ones to avoid.[11:00] More than cannabis: the power of individualized wellnessLen explains that their broader mission goes beyond cannabis and into personalized wellness across multiple areas of health.[12:00] The book breakRodric shares a listener message about his book Million Dollar Flip Flops and the mission behind the show.[13:00] Why plant medicine mattersLen and Rodric discuss why many natural medicines have been overlooked and how plant-based compounds often serve as the basis for modern pharmaceuticals.[15:00] Where to find LenLen shares his website and explains that he also creates music, writes books, and shares a daily “record of the day” from his vinyl collection.[16:00] The next guest's questionLen asks the next guest what they would tell themselves at 18 years old.[17:00] What lights Len's life upLen reflects on the joy his daughter brings him and how life, music, and curiosity keep him energized.[18:00] The bigger mission of EndoDNALen goes deeper into the company's larger vision: using AI, genetics, and biomarkers to create precision health and wellness tools.[19:00] Clinical trials and future expansionHe shares that the company is working on multiple clinical trials and expanding into more areas of personalized healthcare.[20:00] Why pain is informationLen shares a powerful perspective on how people in the U.S. often rush to stop pain instead of understanding what it is trying to communicate.[21:00] Rodric's personal story with back painRodric shares his own experience with back pain, surgery avoidance, yoga, and the mind-body connection, reinforcing the episode's theme of prevention and self-awareness.Notable Quotes“Every one of us is an individual and we should be treated as individuals with our healthcare system.” – Len May“Looking at your genetics is your GPS of life.” – Len May“We should be looking at healthcare that is prevention of conditions, not sick care that is symptomatic focused.” – Len May“The body is trying to tell you something when you feel pain.” – Len May“Everybody's an individual, which we know, and we should be treated that way.” – Len May“We should be in partnership with our healthcare practitioners.” – Len MayConnect with Len May

Missions Trips Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://orbisministries.org/ministry-trips/Sign Up for Prayer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orbis Prayer Ministry Network – Receive prayer for healing, prophecy, inner healing and deliverance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Give - Orbis Ministries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In this episode of God Is Not a Theory, Ken Fish is joined by Joanna McKay (“Jo”) live from the Middle East following their recent expedition through Saudi Arabia and Cairo. The conversation centers on one of the most debated topics in biblical archaeology:Could the real Mount Sinai actually be in Saudi Arabia?Drawing from Scripture, archaeology, geography, ancient petroglyphs, and firsthand exploration, Ken and Jo unpack the growing evidence suggesting that the biblical Mount Sinai—also called Mount Horeb—may be located east of the Gulf of Aqaba in ancient Arabia rather than on the traditional Sinai Peninsula in Egypt. From the altar of the golden calf…to boundary markers described in Exodus…to the split rock at Horeb…to petroglyphs depicting Moses with raised hands during the battle with Amalek…this episode explores how modern discoveries appear to align remarkably with the biblical narrative. The episode also highlights:The hospitality they experienced in Saudi ArabiaThe role of Scripture in guiding archaeological inquiryWhy Paul's statement in Galatians 4:25 mattersThe spiritual significance of rediscovering biblical placesAnd how these discoveries reinforce confidence in the reliability of God's WordThe central message:The Bible is not mythology detached from history—God's Word stands up to examination, geography, and time.How to Engage with Orbis:- Check out Ken's book,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On the Road with the Holy Spirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Partner with Orbis Financially⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠ Are you interested in learning about Holy Spirit-led ministry? Visit Orbis School of Ministry at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://orbissm.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email our Registrar, Jo McKay, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jo@orbisminstries.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠ Upcoming Orbis Ministries overseas ministry trips are posted on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠orbisministries.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ under the Train tab-Join an International Ministry Trip link behind the registration/login portal.- Do you want to join Ken's private Facebook discussion group, "God is not a Theory?" Please send a Facebook Direct Message to Bryan Orbis and a friend request to be added to it.

In this special Mother's Day episode of SHE MD, Kris Jenner sits down for a raw, emotional, and deeply insightful conversation about motherhood, resilience, and building a life you're proud of. From raising six children to navigating divorce and launching a global empire at 52, Kris shares the real story behind the woman the world thinks it knows.The conversation dives into everything from her highly publicized hysterectomy and approach to proactive health, to how she built an unbreakable bond with her children. She opens up about the hardest moments of her life, how she pushed through them, and why surrounding yourself with strong women is one of the most important decisions you can make.This episode is ultimately about perspective: motherhood as a lifelong journey, success as something you build step by step, and the reminder that it's never too late to start over. Whether you're a new mom, navigating a tough season, or redefining your purpose, Kris shares the mindset shifts that helped her turn challenges into opportunities and create a life filled with meaning, connection, and joy.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsorships:Transcendental Meditation: Release stress at the root with a natural, effortless technique practiced 20 minutes twice a day. Visit tm.org to find a certified teacher near you and learn more about getting started.Babbel: Make fast, lasting progress on a new language with a science-backed app designed by over 200 language experts. Get up to 55% off your Babbel subscription at Babbel.com/SHEMD. Rules and restrictions may apply.OSEA: Clean, clinically tested, seaweed-powered body care made in Malibu — including the award-winning Undaria Algae Body Oil and the new Dream Bio-Retinol Body Serum. Get 10% off your first order sitewide with code SHEMD at OSEAMalibu.com.Midi Health: Specialized, virtual, expert care for women navigating perimenopause and menopause — created by women, for women. Book your virtual visit today at joinmidi.com.Momentous: Fiber Plus is a complete 3-in-1 formula with soluble fiber, insoluble fiber, and prebiotic resistant starch to support gut health from multiple angles. Get up to 35% off your first order with promo code SHEMD at livemomentous.com.Myriad Genetics: The MyRisk Hereditary Cancer Test with RiskScore can help you understand your risk for 11 different types of cancer, including breast and ovarian. Most patients face no out-of-pocket costs. Learn more at GetMyRisk.com and talk with your healthcare provider about whether the MyRisk test might be right for you.What You'll LearnHow Kris approached her hysterectomy decision and why proactive health mattersThe difference between hysterectomy vs. ovary removal (and why it matters)How to navigate fear and uncertainty when it comes to your healthWhy financial independence and awareness are essential for womenHow to rebuild your life after divorce or a major life shiftThe mindset that helped Kris go from overwhelmed mom → global businesswomanHow to raise confident, ambitious, and emotionally connected childrenWhy being “friends” with your kids can actually strengthen your relationshipHow to balance motherhood and career (without sacrificing connection)The importance of female friendships and building a support systemWhy your 50s (and beyond) can be your most powerful eraHow to handle chaos, stress, and “fires” as a parentThe role of routine, discipline, and energy management in successKey Timestamps0:00 Introduction to SHE MD02:58 Introducing Kris Jenner — "America's Mother"07:57 Kris's Hysterectomy Story09:08 Why Postmenopausal Ovarian Cysts Matter11:39 Hysterectomy vs. Salpingo-Oophorectomy Explained13:25 Becoming a Mom (Six Times Over)16:48 From Stay-at-Home Mom to Working Mom19:28 Learning Financial Literacy After Divorce27:25 Confidence, Grandma's Candle Store & a Donut Shop30:20 Raising Strong Daughters by Example32:10 Pivotal Moments, Faith & "Show Me Who Your Friends Are"36:32 The Decision to Bring Cameras Into Their Lives39:36 The Stripper Pole Heard 'Round the World43:14 Turning Lemons Into Lemonade46:29 Kris's 4:30 AM Morning Routine55:00 The LA Fires: What She'd Grab From Her Closet57:12 Working With Family — No Boundaries, Just Love1:05:21 Advice for Moms Who Are Struggling1:11:13 It's Never Too Late1:13:31 Rapid Fire: The Daughters1:15:24 Khloé's Sneaky Side & Big Heart1:17:10 Facelifts, Peptides, Hormones & Supplements1:20:25 Strength Training, Pilates & Walking1:21:30 Non-Negotiables for Health: Get the Scan1:23:22 Protecting Mental Health & Brain Health1:25:32 A Mother's Day MessageKey TakeawaysEverything in life builds & no experience is wastedYou can start over at any age (Kris started her show at 52)Motherhood is not a phase, it's a lifelong relationshipYour kids learn more from what you do than what you sayAdversity is inevitable & resilience is a skill you buildKeep your circle small, but meaningful and supportiveStrong female friendships are a lifelong lifelineIt's okay to feel overwhelmed, those moments passPreparation (financial, emotional, physical) creates freedomSuccess comes from consistency, not perfectionHealth is non-negotiable. Don't ignore warning signs!Loving yourself makes you a better parentGuest BioKris Jenner is a globally recognized businesswoman, producer, and media personality best known for building one of the most influential families and brands in modern pop culture. As the manager behind her children's multi-billion-dollar ventures, Kris has redefined what it means to be both a mother and an entrepreneur.Kris turned a family reality show into a global empire, becoming a pioneer in personal branding, media, and business strategy. Beyond her professional success, she is a devoted mother of six and grandmother of thirteen, known for her unwavering commitment to family, resilience through adversity, and ability to lead with both strength and heartSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this must-listen episode, Dennis sits down with Dr. Jon Andrews—former 5th and 20th Group Special Forces medic turned Duke-trained anesthesiologist (pediatric & cardiac fellowships)—to tackle one of the biggest headaches in austere medicine: you have a tiny box of opioids and ketamine, a long mission, and a patient who needs to stay alive AND comfortable.They break down exactly how to stretch every milligram using real OR strategies adapted for prolonged field care: patient-specific planning, smart titration, multimodal synergy, regional blocks, ketamine myths, and when (and how) to layer non-narcotics without crashing your patient or your supply.Why this episode matters: Acute pain becomes chronic pain. Chronic pain leads to opioid dependence, PTSD, and worse outcomes. In the field, your choices today shape your patient's tomorrow—and whether you still have meds left when the next casualty shows up.Key TakeawaysStart low, titrate smart. Cut your first dose in half on sick or unstable patients. You can always give more—never the other way around.Multimodal is mission-critical. Hit pain from every angle (blocks + ketamine + acetaminophen + judicious NSAIDs) to dramatically reduce opioid requirements and prevent chronic pain pathways.Ketamine IS an analgesic. It's not just dissociation—it's an NMDA antagonist that blunts central sensitization and has proven opioid-sparing effects.Schedule your non-opioids. Acetaminophen (1 g IV/PO/PR q6h) and longer-acting adjuncts form your baseline; use fentanyl or morphine only for breakthrough.Blocks beat everything—if you can do them. Pre-emptive regional anesthesia (when feasible) is the single highest-yield move before surgical stimulus hits.Monitor like your life depends on it. Heart rate, blood pressure, and respiratory rate are your best pain score when the patient can't talk.Plan for worst-case evacuation. Bring more than you think you'll need and dose for the opioid-naïve or opioid-tolerant reality in front of you.Why treating hypertension in the OR (or field) almost always starts with fixing pain firstThe “start low, see response, add more” mantra every austere provider needsWhy Tylenol often performs as well as morphine in blinded ED studies (and why your patients still doubt it)Real talk on ultrasound-guided blocks in 2011 vs. today—and why proficiency still mattersThe dangerous synergy of opioids + benzos + ketamine on respiratory driveWhy you must get comfortable decreasing doses, not just ramping them upChapters01:55 – The austere reality: limited narcotics and why your favorite med won't last forever03:37 – OR planning vs. field reality: opioid-naïve vs. chronic users05:57 – Multimodal analgesia explained (blocks, ketamine, Tylenol, NSAIDs, dexmedetomidine)08:28 – Patient & mission factors that should drive your loadout12:23 – Golden rule: start low, titrate to effect, monitor vitals15:05 – Sick-patient hack: cut your mental dose in half16:01 – Is ketamine actually an analgesic? (NMDA, opioid-sparing, PTSD data)19:12 – Extending your supply: bolus vs. infusion, redosing strategy24:27 – First-line multimodal choices in the field27:43 – Juggling multiple agents: timing, scheduling, and longer-acting blocks30:15 – Regional anesthesia timing—pre-emptive is king (post-injury limitations)32:48 – Ultrasound & blocks in the current PFC world35:08 – Safety considerations for adjuncts (liver, kidneys, bleeding, alcohol)36:59 – Bang-for-buck data on Tylenol vs. morphine38:55 – Practical integration: layering Tylenol/ketamine with fentanyl titration41:54 – Getting comfortable titrating down (and why pain scores can lie)42:53 – Final wisdom: use everything you're comfortable with.For more content go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care

What do you do with a monster who's been alive for 160 years? And what if that monster speaks a dozen languages, and sees the moral essence of every human being in colors and shapes — but just wants to understand what it means to be human?You make him a private detective in 1939 New York. And then you let him loose on the Nazis.This week Alex and Chris sit down with author and storyteller Teel James Glenn, whose Paradise Investigation Series takes one of literature's most iconic monsters — Mary Shelley's creature — and reimagines him as the ultimate outsider: a philosopher, a protector, and a man who chose decency despite everything he suffered.But this episode isn't just about Adam Paradise. It's about what every writer can learn from Teel's process — how he took a public domain character, asked the questions the original story left unanswered, and built a rich, historically grounded world that tackles Roma persecution, Tong conspiracies, the KKK, and Japanese fifth columnists — one book at a time.We dig into the craft behind the creation — how a short story became a trilogy, how a pantsing writer built a six-book arc, how to write outside your own culture with respect and courage, and why making your hero genuinely interesting is harder — and more satisfying — than making your villain compelling.In this episode:How to take a classic character and make them entirely your ownWriting the ultimate outsider as a vehicle for social storytellingResearch, historical grounding, and why getting it right mattersThe difference between the white savior trope and genuine empathyWhy villains aren't more interesting than heroes — you're just a lazy writerThe Paradise Investigation Series by Teel James Glenn is available now on Amazon. Books one and two are out now. Book three — The Undiscovered Country — is available for pre-order.Have any questions, comments, or suggestions?Then, please leave them in the Comments Section.Write: TTDSOnAir@gmail.comAnd follow us on ...⁠⁠⁠⁠⁠⁠@Tell The Damn Story⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TTDSOnAir@gmail.comwww.TellTheDamnStory.comwww.Facebook.com/Tell The Damn Story⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/ Tell The Damn Story⁠⁠⁠⁠⁠⁠⁠⁠Stories change lives. They always have. At *Tell The Damn Story*, we believe in lifting voices and passing stories on. Your support keeps them alive for future generations. Help us by supporting TTDS → ⁠Buy Me A Coffee⁠⁠⁠⁠!⁠⁠⁠⁠⁠

If you're struggling with employee retention… this episode is for you.Allan Draper sits down with Maria Sorrentino, CEO of Pest Pros, to break down what actually keeps great people around and it's not just pay, processes, or performance metrics.From building a true “family-style” business to turning entry-level employees into six-figure earners, Maria shares how focusing on people first creates better teams, stronger culture, and ultimately better business results.They dive into:Why most companies focus too much on performance and miss what really mattersThe balance between structure (SOPs, KPIs) and culture (connection, energy, purpose)How to identify what your employees actually want (hint: it's not always promotions)Practical ways to improve retention, engagement, and leadership inside your companyWhy “fun gets it done” might be the missing piece in your business

President and Senior Financial Planner Paul L. Moffat sits down with certified public accountant Matt Swan, former managing partner of Swan and Gardner CPAs, to discuss the importance of building a coordinated financial team. As financial lives become more complex, relying on a single advisor is often no longer enough. Instead, success comes from assembling a group of professionals who each play a specific role in protecting and growing wealth.Paul and Matt walk through the key members of an effective financial team, including the client, legal counsel, financial advisor, CPA, and banking relationships. They explain how each role contributes to long-term success, from estate planning and tax strategy to lending and investment coordination. The conversation highlights real-world examples in which effective collaboration helped avoid costly mistakes and improve outcomes for clients and their families.This episode emphasizes the value of communication, proactive planning, and having the right professionals working together throughout the year, not just during tax season or major life events.In this episode: ● The five key roles in a well-structured financial team ● Why coordination between advisors leads to better outcomes ● The importance of estate planning and legal guidance ● How CPAs and financial advisors work together on tax strategy ● The role of banking relationships in supporting growth and liquidity ● Why proactive communication throughout the year mattersThe opinions expressed in this podcast are for general purposes only and are not intended to provide specific advice or recommendations for any individual or on any specific security. It is only intended to provide education about the financial industry. It is not intended to provide tax or legal advice. To determine which investments may be appropriate for you, consult your financial advisor prior to investing. Any past performance discussed in this program is not a guarantee of future results. Any indices referenced for comparison are unmanaged and cannot be invested in directly. As always, please remember that investing involves risk and the possible loss of principal. Please seek advice from a licensed professional.Arista Wealth Management is a registered investment adviser. Advisory services are only offered to clients or prospective clients where our firm and its representatives are properly licensed or exempt from licensure. No advice may be rendered by Arista Wealth Management unless a client service agreement is in place.

What if recessions don't actually destroy companies… but expose the ones that were already fragile?In this episode of Corporate Finance Explained, we unpack what really happens inside companies when the market turns and the rules of easy growth disappear. Using real-world case studies and corporate finance frameworks, we explore how downturns compress timelines, expose weak balance sheets, and force finance teams into survival mode almost overnight.We break down the hidden mechanics of business survival, from liquidity crises and covenant traps to the difficult tradeoffs between protecting cash, maintaining profitability, and positioning for recovery. This is not theory. It is the real, messy decision-making that finance teams face when conditions deteriorate fast.Why recessions accelerate existing weaknesses instead of creating new onesHow liquidity dries up and why cash becomes the only metric that mattersThe “trailing 12-month covenant trap” and how one bad quarter can impact a full yearWhy hiring freezes and layoffs can quietly damage long-term performanceHow pricing decisions during downturns can permanently erode valueWe also explore the counterintuitive strategies used by resilient companies. Instead of cutting everything, the strongest businesses protect pricing power, continue investing selectively, and use downturns to capture market share while competitors retreat.Through case studies, we examine how different companies responded to crisis conditions:Costco built resilience through recurring membership revenueMcDonald's benefited from consumer “trade-down” behavior and franchise economicsCircuit City collapsed after cutting institutional knowledge at the worst possible timeThe key takeaway is simple. Recessions do not change a company's trajectory. They reveal it and accelerate it.If you want to understand how companies actually survive economic downturns, how finance teams manage crisis scenarios, and how to evaluate business resilience before the next cycle hits, this episode will change how you analyze risk and read financial news.

Every card a collector buys is tied to a story.Some come from personal taste.Some come from brands.Some come from the environment around the hobby.In this episode, Brett breaks down how those stories shape what collectors chase.He explores the difference between collector-driven taste and manufacturer-driven narratives.And how inserts, naming, and product design influence perception of importance.He also shares a recent example from 2026 Topps Chrome WWE that challenged his own preferences.The core message is simple:If a collector does not define what mattersThe hobby will do it for themBuild your own hierarchyTrust your own eyeLet the hobby suggestDon't let it decideCheck out the awesome software that InfernoRed Technology can build for you.Sign up for Hobby Jobs and The Weekly Rip for freeGet your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeStart your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok ★ Support this podcast on Patreon ★

When you find out your child is harming themselves, you're thrown into a world you don't understand.Fear hits first. Then confusion. Maybe even anger.Is this a cry for help? Is it manipulation? Is my child suicidal?And most of all… what am I supposed to do?If your teen is self-harming, you're not alone in these questions. And you're not failing as a parent.In this conversation, I sit down with therapist Courtney Deadman to unpack what teen self-harm actually is, and what it isn't. Because so much of what parents believe about self-harm keeps them stuck in fear, reactivity, and disconnection… when what their teen or young adult kid needs most is something very different.We talk about why self-harm is often a coping mechanism (not necessarily a suicide attempt), why punishment and consequences can make things worse, and how you can begin to approach your teen in a way that builds trust instead of shutting them down.In this episode on when your teen or young adult kid is self-harming, we discuss:What self-harm actually means (and why it's more nuanced than you think)The difference between self-harm and suicidal intentWhy some teens use self-harm as a coping mechanismThe biggest mistakes parents make when they discover self-harmWhy consequences and punishment often backfireHow to talk to your teen without judgment or fear taking overWhat “harm reduction” looks like and why it mattersThe role of curiosity, trust, and connection in your response towards your struggling teenHow self-harm shows up differently across gendersWhy supporting yourself as a parent is essential in this processMore about Courtney DeadmanDriven by a genuine passion for human growth, Court sees therapy as a collaborative, sometimes messy, but ultimately transformative process. Her goal isn't perfection - it's helping people reclaim ownership of their lives and move forward on their own terms. They balance compassion with accountability, helping clients make sense of their experiences without minimizing the impact of trauma. Whether working through longstanding wounds or recent upheaval, she focuses on empowering individuals to reconnect with their own resilience, voice, and capacity for change.Looking for support?

Episode Show NotesWe've been taught to believe that more exercise equals better health, stronger bodies, and faster results. This episode challenges that belief in a big way. Susan breaks down how pushing harder and training longer can actually backfire, leading to chronic inflammation, disrupted recovery, and even long-term health consequences that often go unnoticed.This conversation goes deeper than surface-level fitness advice. It connects the dots between genetics, lifestyle, and training patterns to show why two people can follow the exact same workout plan and experience completely different outcomes. From inflammatory gene responses to stress hormone regulation and recovery capacity, your body has a unique threshold, and ignoring it can quietly work against you.Susan also walks through how overtraining shows up beneath the surface, even when you feel “fine.” Blood markers, nervous system dysregulation, sleep disruption, and metabolic shifts all play a role in whether your body is adapting or breaking down. The goal isn't to stop moving, it's to train with precision, honoring your body's rhythms, recovery needs, and individual design.By the end of this episode, you'll have a new lens on exercise, one that prioritizes alignment over intensity, and sustainability over burnout. Because real progress doesn't come from doing more. It comes from doing what actually works for your body.In this episode:Why too much exercise can trigger chronic inflammation and slow recoveryHow genetics influence your response to stress, training, and inflammationThe role of stress hormones like cortisol in overtraining and burnoutKey gene variants (like COMT, IL-6, TNF-alpha) and what they mean for your bodyHow different health types respond to exercise, and why personalization mattersThe hidden signs of overtraining, even when you feel “healthy”Blood markers to watch for (fasting insulin, triglycerides, CRP, glucose)How chronobiology (timing) impacts performance and recoveryWhy recovery, not intensity, is where real progress happensHow to train smarter by aligning with your body's natural capacityRESOURCES:Find all of Susan's Resources and links in the show notes: Shop the products: http://healthygut.com/healthyawakenings (this link will provide you a special discount!)https://healthyawakening.co/2026/04/27/episode121/Connect with Susan: https://healthyawakening.co/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Send us Fan MailMarjorie Taylor Greene just dropped a shocking claim about Donald Trump and the Epstein files and it's raising serious questions.According to Greene, Trump privately told allies that releasing the Epstein files could “hurt people” he knows at Mar-a-Lago. While publicly blaming Democrats, she says behind closed doors Trump was trying to block the release altogether.So what's really going on?In this livestream, we break down:What MTG actually said and why it mattersThe implications of Trump allegedly trying to stop the Epstein filesWho could be exposed if the full truth comes outWhy this story is sending shockwaves through Trump's inner circleIs this political spin… or something much deeper?

Do you commit random acts of content?We're excited to launch a brand new seven-part series on B2B content strategy, and this first episode is all about getting back to basics and addressing what a content strategy is.Many B2B marketing teams are producing a lot of content, but when you ask why it exists, who it's for, or whether it's working, the answers aren't always clear.Host Amy Woods explains what a content strategy is, why it matters, and how it differs from a content plan or a campaign.Amy also explores why “random acts of content” rarely lead to consistent results, and what B2B teams need to put in place to create content that truly supports business goals - especially in longer, more complex buying cycles.Whether you're building a strategy from scratch or sense-checking what you already have, this is the place to start.Find out:What a B2B content strategy is – and why it mattersThe difference between strategy, plan, and campaignWhy content without a strategy often lacks directionThe key components of a strong content strategy and the questions every content strategy should answerWhy strategy is so important in B2B and stakeholder alignment is criticalHow to use your strategy as a filter for day-to-day content decisionsImportant links & mentions:Blog post about this episode: https://www.content10x.com/354Part 2 of our B2B content strategy series - Building a B2B Content Strategy That Supports Business Goals: https://www.content10x.com/355B2B content strategy series on YouTube: https://youtube.com/playlist?list=PLVwaHzx-z4d4Rcnrh2VsUN9d47rrdMypp&si=NjYvp1Ilo26KnIF3 Take the B2B Content Operations Benchmark: https://www.content10x.com/benchmarkAmy on LinkedIn https://www.linkedin.com/in/amywoods2/Content 10x: https://www.content10x.com/Amy's book: www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, a creative agency that provides specialist content strategy, creation and repurposing support to B2B organizations.She's also a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content marketing.Join thousands of business owners, content creators and marketers and get the latest content marketing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

Is the belief that we're all separate from each other actually the root cause of everything going wrong in the world right now? Not metaphorically. Literally. That's the question Steve Farrell has spent 23 years...and one very dramatic exit from Silicon Valley...trying to answer.Steve co-founded Humanity's Team in 2003 alongside Conversations with God author Neale Donald Walsch. Today the organization spans 70 countries, 700,000 members, and a streaming platform housing over 300 masterclasses from some of the most respected voices in consciousness, science, and spiritual development.His latest initiative carries a deadline: make conscious living the planetary norm by 2040. He's not kidding.What we get into:Why Einstein called the sense of separation "a kind of prison", over a hundred years ago, and why the science has only gotten more uncomfortable sinceThe specific moment Steve told his wife he might never earn another paycheck, and what she said backWhat walking away from rooms that included Gavin Newsom and Apple's marketing genius actually costs you socially, and how those conversations wentHow Steve got out of the market a full year before the 2008 crash, and what that story reveals about the practical dimension of spiritual guidanceThe 2040 tipping point: what "pervasive worldwide" actually means as a measurable condition, and why 800 million people is the number that mattersThe three-minute practice anyone can start today...no background required, no belief requiredSpiritual bypassing vs. sacred activism: how Humanity's Team draws a hard line between feeling good and doing the workWhat it actually feels like to join a global oneness movement when your whole life has been a solo spiritual practiceSteve Farrell isn't here to sell you on a belief system. He's here to make the case that the crisis of separation isn't just a spiritual problem; it's a structural one. And that the solution has been sitting in the overlap between mystical tradition and quantum physics for longer than most of us have been paying attention.Whether you're all in, just starting, or firmly in the "this sounds interesting but show me the evidence" camp, this episode meets you where you are.Listen, then go outside for three minutes. You'll understand why.Connect with Steve and Humanity's Team at humanitysteam.org. Explore free programs, join the global movement, and learn about the one-for-one scholarship program that funds access for those who can't afford it. The Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

Most people think they understand the system they're living in.They don't.In this episode, Dani hosts Michael Joseph and Marcia Ann from Sacred Honor Educational Fellowship. Together, they break down the distinction between public and private systems, how contracts and consent actually function, and why so many people are operating inside structures they have no idea they've agreed to.We get into the 1871 shift, the implications of the 14th Amendment, and the idea that modern governance runs less on force, and more on participation, language, and agreement.We also unpack:how education conditions compliancewhy “rights” aren't what you think they areand how private structures are used by those who understand the rulesThis isn't about telling you what to believe.It's about showing you the framework, so you can decide for yourself.Watch on Odysee. Listen on podcast platforms everywhere.Part 2:danikatz.locals.comwww.patreon.com/danikatzAll things Dani, including books, courses, coaching + consulting:www.danikatz.comPlus, schwag:danikatz.threadless.comJoin Sacred Honor Educational Fellowship:https://bit.ly/42L4xwzLink to free Status Awakening ebook:https://www.sacredhonoref.com/the-status-awakening#a_aid=119&a_bid=404f4011 Show notes:The claim that 1871 fundamentally altered the structure of U.S. governanceWhy some argue the U.S. functions as a corporate-style entityHow contracts—not force—are said to underpin modern control systemsThe idea that consent is often implied, not explicitBreaking down public vs. private jurisdictionThe argument that the 14th Amendment changed the nature of citizenshipNatural rights vs. rights granted within a systemHow language shapes legal and practical outcomesWhy education may function as conditioning into participationThe role of trusts, PMAs, and private structuresSolicitation vs. invitation—and why that distinction mattersThe bigger question: What system are we actually participating in?

Intercession is not just for a few spiritual specialists.In this episode of What the Prophets Say, Matt Johnson, Amanda Atkinson, and Karyn Stuart unpack what intercession really is, why every believer is called to pray, and how to discern the difference between praying from need, emotion, or opinion and praying what is truly on God's heart.This conversation explores the weight of praying for leaders, the importance of assignment, why your voice matters in prayer, and how intercession must always flow from relationship with Jesus rather than performance, pressure, or comparison.If you have ever wondered whether you are called to intercede, how to pray for leaders well, or how to know if you are praying God's will, this episode will help bring clarity.In this episode, we cover:Why every believer is called to intercedeThe difference between general prayer and specific assignmentHow to pray for leaders without getting in the fleshWhy comparison shuts down your voice in prayerHow to know what is truly on God's heartWhy trustworthy intercession mattersThe danger of praying from opinion, pain, or emotionHow to partner with the Lord in prayerKey takeawayIntercession is not about sounding powerful. It is about being trustworthy with what God places on your heart.Want to go deeper? Download the Power TV app for exclusive podcast power resources and more activation in prayer, prophecy, and hearing God's voice.

Allison Mercer just finished second at the USA 100K Championships… and is officially headed to Spain to represent Team USA.In this episode, we break down everything from the race, including how to mentally survive a 10-lap course, dialing in race-day nutrition, and why laps 4 through 6 are basically a personal crisis. We also get into her “vibe, grind, shine” mantra, carb intake (very high), and what it actually feels like when you realize you're going to make the team.We also cover:How to pace a 100K without losing your mindRace prep, bottle systems, and why being organized actually mattersThe mental shift from training to racingWhat hurts during a 100K (spoiler: everything, eventually)Why second place is somehow both amazing and terriblePlus, we get into Boston Marathon storylines, Cocodona 250 hype, injuries in the sport, and whether running a 5K one week after a 100K is a terrible idea (it is).It's part race recap, part comedy, and part therapy session for endurance athletes, just how we like it.If you've ever trained for something big, wondered how elites actually fuel, or just want to hear what it's like to qualify for Team USA, this one's for you.Support our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

Get the Divorce Crash Course and grab your Balance Sheet Template here!Struggling to get what you want in your divorce? You're not alone—and the problem may not be what you're asking for, but how you're negotiating.In this mini episode of How Not to Suck at Divorce, Andrea Rappaport and Morgan Stogsdill break down one of the most common (and costly) mistakes people make during divorce negotiations—and how to fix it.Using a real-life example of “Chad and Brenda,” they explain why disorganized settlement proposals, scattered responses, and multiple documents can quickly derail progress, increase stress, and cost you time and money.You'll learn how to stay aligned in negotiations, keep proposals clear, and use simple visual tools—like structured documents and balance sheets—to track progress and make smarter decisions. WHAT YOU'LL LEARN:How to negotiate effectively in divorceWhy responding within the same proposal structure mattersThe biggest mistake people make in settlement negotiationsHow to avoid confusion and “losing track” during back-and-forth offersWhy using one document or balance sheet can simplify the entire processHow visual organization can reduce stress and improve outcomes KEY TAKEAWAY:Divorce negotiations aren't just about what you ask for—they're about how clearly and strategically you communicate.When everything is organized in one place, you make better decisions, avoid unnecessary conflict, and move the process forward more efficiently. RESOURCES:Want a simple way to organize your divorce finances and negotiations?

In this episode of Grounded and Aligned™, Karen looks at a common tension in senior roles: you are expected to be visible and well-connected, but much of the advice on how to do this feels unnatural. As expectations increase, visibility is no longer optional. It affects how often you are brought into discussions, how your work is recognized, and how decisions move along. The episode focuses on how to approach visibility and relationships in a way that is consistent with your innate personality, rather than adopting behaviours that feel forced.Karen looks atWhy visibility is required if you want your work to be seen, supported, and acted onTwo practical ways visibility shows up: being consistently present and top of mind, or being more selective but clear when something mattersThe downside of forcing visibility tactics that don't match how you naturally interact, and how quickly that becomes noticeableYou do not need to change your personality to be visible, but you do need to be intentional. The key is to make sure people know you are there, understand your contribution, and hear from you when it matters.Next steps

In this episode, I sit down with Ariel Lorre to talk about something that I think a lot of people quietly wrestle with — how you rebuild your life when you realize the path you're on isn't working.Ariel shares her story of addiction, recovery, and what it actually takes to change—not just externally, but internally.From the outside, she had what most people would consider a stable, even ideal upbringing. But internally, she felt disconnected, uncomfortable in her own skin, and constantly searching for something to quiet that noise.What started as a way to feel more at ease eventually turned into a decade-long struggle with addiction.We talk about:Why addiction doesn't always look the way people expectThe role sensitivity plays in both struggle and healingHow alcohol and drugs can become a form of self-regulationWhat it actually takes to get sober—and why timing mattersThe “gift of desperation” and hitting a true turning pointRebuilding trust with yourself and othersThe concept of living amends and earning your way forward through actionHow to begin discovering who you are when everything familiar is stripped awayThe difference between self-improvement and controlNavigating beauty, aging, and identity in a world that constantly tells you to fix yourselfAriel also shares how meditation, curiosity, and learning to sit with herself became foundational in her recovery—and how that process continues to evolve.This conversation is really about identity, honesty, and permission.Permission to change.Permission to not have it all figured out.And permission to become someone new.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We spent a week talking to hundreds of high school seniors about money, and they gave us more hope than we expected. Underneath the stereotypes about “kids these days,” we found a generation that already understands more than adults give them credit for, while still being dangerously underprepared for some of the biggest financial decisions of their lives.So this week, we're talking about what stood out after speaking to 400+ students across 5 high schools in the Chicago area and what parents, teachers, and honestly all of us should take from it. They knew saving mattered, they had opinions about frugality, and some were already working jobs. There were a few who were already gambling, and way too many were about to sign student loan paperwork without fully understanding what they were agreeing to.If you've got a teenager, a future college student, or a young person in your life who thinks money talk is boring, this episode might help you reach them a little differently. This conversation isn't just about teens. It's about what happens when financial education is too late, too shallow, or too disconnected from real life.In this episode, we get into:Why so many teenagers understand everyday saving but still don't understand student loansThe shocking number of students already seeing gambling as a real way to make moneyHow “frugal” stopped being an insult and started sounding practicalWhy kids were more engaged than the grownups who usually sit through money talksWhat they got wrong about the biggest expenses in adult life and why that mattersThe difference between knowing stocks exist and actually understanding investingWhy buy now, pay later needs to be explained as credit, not convenienceWhat this experience taught us about Gen Z, money, and the adults responsible for filling in the gapsHow parents can use AI to make money lessons click for kids who seem uninterestedLinks: Other experts mentioned in this episode: Chris Corinthian, Berna Anat, Yanely Espinal, Dr. Paris Woods  Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube.Join our email list to get updates from us, opportunities for discounts, freebies and a quick rundown on the relevant financial and career news impacting your life.Get our book Cashing Out: Win the Wealth Game by Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by ForbesIf you would like to learn more about investing, check out our newest class, Making Money Grow