Better Than Yesterday, with Osher Günsberg

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A weekly conversation that hopes to help you make today a little better than yesterday.

Osher Günsberg


    • Jun 3, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 49m AVG DURATION
    • 1,080 EPISODES

    Ivy Insights

    The Better Than Yesterday, with Osher Günsberg podcast is an absolute gem that I stumbled upon by chance. Initially drawn in because of an interview with my sister, I quickly became hooked on the interesting and thought-provoking interviews conducted by Osher. What sets this podcast apart is Osher's conversational ease and his ability to make each guest feel comfortable and open up. The variety of topics covered, from lighthearted to deep and meaningful, has allowed me to learn more about important subjects as well as gain insight into myself. Osher's personal vibe and authenticity create a sense of connection with the listener, making it feel like you're right there with him. I can confidently say that listening to this podcast has had a positive impact on my mental health, as it has made me more aware and mindful of checking in with myself regularly.

    The best aspect of The Better Than Yesterday podcast is undoubtedly Osher's ability to create engaging conversations with his guests. He is open, honest, and genuine, which not only draws you in but also encourages his guests to be the same way. This creates an atmosphere where meaningful stories are shared, allowing listeners to gain valuable insights and perspectives. Osher's talent as a host shines through in every episode, making it a must-listen for anyone interested in deep, real human connection.

    While it's hard to find any major faults with The Better Than Yesterday podcast, one minor downside is that some episodes may be unfamiliar to international listeners due to the Australian-centric guest lineup. However, this can also be seen as a positive aspect as it allows listeners from different backgrounds to engage with Australian individuals rather than known celebrities. Additionally, although not explicitly mentioned in the reviews provided above, some episodes may run shorter than desired for those hungry for longer conversations.

    In conclusion, The Better Than Yesterday podcast hosted by Osher Günsberg is an exceptional production that deserves high praise. The podcast is well-produced and provides a diverse range of guests and topics, catering to both lighthearted and deep conversations. Osher's authenticity and ability to create meaningful connections with his guests make it an incredibly valuable listening experience. Overall, this podcast is a must-listen for anyone seeking thought-provoking content and a genuine human connection.



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    Latest episodes from Better Than Yesterday, with Osher Günsberg

    Purpose, Parenting, Posca - and how you can do everything you want, with Merrick Watts

    Play Episode Listen Later Jun 3, 2025 62:56


    Merrick Watts is a comedian, radio and TV personality, actor, event and festival manager, highly certified sommelier, parent, fitness nut, SAS Australia selection-passer, entrepreneur and drink developer. And he has a jet-ski license. So if you wanted to talk to someone who can tell you exactly what it takes to balance your commitments and still go after your passions and curiosities, and to get a good dose of inspiration and wisdom while you do it, Merrick's your guy. It's exactly what he talks to Osher about in this episode, along with how to find drive, where to really place your effort, the place of sacrifice, what he hopes to instill in his children, his thoughts on service, leadership and bravery both in the media and outside of it, and how he came to launch a drink based on a 2000 year old recipe... Check out Posca here Pre-order Osher's new book “So What? Now What?” here And all the other links for Osher hereSee omnystudio.com/listener for privacy information.

    New Book Reveal with my Illustrator Campbell Walker (Struthless)

    Play Episode Listen Later Jun 1, 2025 20:19


    When it came to writing a second book, Osher hadn’t lived enough since the extra bits were added to the second edition of his memoir to write another memoir based on only five years. Instead, he wrote the book he wished he had during times when his mental health wasn’t doing well. It’s the kind of book one grabs when they’ve tried everything else but still feel stuck, or they’re trying to understand how someone they care about keeps going in circles, and things seem to be getting worse. It’s specifically written for people who aren’t used to asking for help or are concerned that asking for help might impact them negatively. To ensure the book is as powerful as possible, Osher worked with an eminent Australian psychologist to make sure all the messages and techniques are legitimate. Some of the content is quite complicated, so to make things easier to understand, he wanted to use illustrations. While Osher isn’t bad at sketching, he isn’t an artist. There was only one artist Osher wanted to work with, someone who could understand what he was trying to do and who would get the concepts he wanted to put on the page. That person is the legendary Campbell Walker aka @struthless69, who joins us today. Pre-order “So What? Now What?” here, be sure to screenshot your proof of purchase and email sendosheremail@gmail.com to get your free thank you gift.See omnystudio.com/listener for privacy information.

    The Paramedic Secrets to Handling Anything with Sally Gould

    Play Episode Listen Later May 27, 2025 66:27


    In a job where stress, trauma and the unexpected greet you everyday, with lives on the line, how do you cope?Sally Gould, author of 'Frog: the secret diary of a paramedic' gives Osher the answers - including what she always does and says to stay calm and control a room, how she debriefs and deals with trauma, why humour is essential, and the 'magical' things that have made her fall in love with what she does. Find out more about Sally and her book Check out Osher's substack and more hereSee omnystudio.com/listener for privacy information.

    Escaping the trap of “I have reasons, you have excuses”

    Play Episode Listen Later May 25, 2025 18:52


    When that person up ahead in the right turn only lane puts their blinker on way too late and starts to merge across the solid line towards your lane, what are your thoughts about that person? When you you distinctly recall asking your partner to empty the recycling bin yesterday, and now it’s a jenga pile of jam jars and plastic packets - what are your thoughts about that person? Just to speculate, they’re not positive thoughts are they? However - do you realise that what’s happening there with your judgment about the other person is one of the core thinking biases which can destroy relationships, and lead to unnecessary, possibly dangerous conflict with strangers? Luckily it’s one of those things that once you know it’s there, you can actively start to work at it - and in this episode Osher talks about identifying and dealing with this trap of thinking which often sits at the core of all relationship discontent.For more on the book announcement: https://oshergunsberg.substack.com/See omnystudio.com/listener for privacy information.

    The power of Origin and how NRL can change us with Marlee Silva

    Play Episode Listen Later May 20, 2025 59:32


    Marlee Silva has achieved some incredible things - and some of the biggest lessons and inspirations in her life have come from directly from the NRL itself. In this episode, Marlee reveals those key lessons, as well as talking about role models and mentoring, the mindsets that have led to her success, why there's nothing like State of Origin, how both the women and men's NRL games have changed - and how they can change us too. Search for Marlee's podcast 'Marlee and Me' as well as her previous one with Nicho Hines ' When we Grow Up' Check out her book here Get in touch with Osher hereSee omnystudio.com/listener for privacy information.

    A preference deal with yourself

    Play Episode Listen Later May 18, 2025 12:21


    When you look at Australian politics, you’ll know that preference deals play a big role in who eventually ends up in power. But preferences can put you in a powerful position too. In this episode Osher talks about how you can make a preference deal with yourself to win a better day today - particularly if you're feeling terrible about something that 'should' have happened or something you 'could' have done... Read more from Osher, get tickets to Story Club, get in touch and more hereSee omnystudio.com/listener for privacy information.

    Why better decisions lie in your blindspots, with Dr Kirstin Ferguson

    Play Episode Listen Later May 13, 2025 51:00


    When we look to someone for answers, 'I don't know' is maybe the last thing we want to hear. But it could be one of the best things a leader can say - a gateway to honesty, curiosity, and flexibility, to a bigger picture, to much better decisions, and to a revolutionary process called 'blindspotting'. Renowned leadership and management thought leader and author Dr Kristin Ferguson leads Osher through this process, with examples of just how much it can change our business and personal lives. Find more about Dr Ferguson's new book here For more from Osher, including info and tickets to Story Club, head hereSee omnystudio.com/listener for privacy information.

    What I learned from wrangling the Real Housewives Of Sydney

    Play Episode Listen Later May 11, 2025 18:09


    Osher talks about what it’s like to host the Real Housewives Of Sydney Reunion. The short version is: it’s intense. How intense? Well, arguably one of the most emotional gigs of his TV career, leading to one of the most fascinating physical reactions he’s ever had from doing his job.See omnystudio.com/listener for privacy information.

    Election '25: What happened and what NEEDS to happen now with Charles Croucher

    Play Episode Listen Later May 6, 2025 54:42


    This is what you need to know to make sense of the election and what it should mean for us all going forward. Nine's chief political editor Charles Croucher unpacks the key elements that decided this election, whether Trump played a role, what the liberal party must learn and what the Albanese government has to take action on He also speaks more broadly about the importance of a strong opposition, the place of kindness in leadership, and just how much the way we get information on politics has changed. For tickets to Story Club and more from Osher, head hereSee omnystudio.com/listener for privacy information.

    Osher's Election Reflection (aka, we are more alike than we think)

    Play Episode Listen Later May 4, 2025 23:31


    Something happened on the other side of that election result which I would really love to talk about.Something which we’ve I’ve noticed missing among all the forensic dissection of how the libs lost this or the greens lost that.There’s a massive, glaring fact which I haven’t seen discussed yet, so I thought I’d put it out there.It’s got to do with what we’re being told we are vs what we actually are.See omnystudio.com/listener for privacy information.

    Mastering changes in your life with Andrea Clarke

    Play Episode Listen Later Apr 29, 2025 54:06


    Sometimes it can feel like everything is out of our control - that things happen to us rather than for us or with us. But what if instead of fearing change, we could know that we were ready for it, and that we could harness it deliberately to steer us toward the life we want? This is exactly what this chat between Osher and Andrea Clarke will help you do. Andrea is a work futurist, speaker and author of two books: 'Futurefit: how to stay relevant and competitive in the future of work', and her latest 'Adapt: mastering change in four steps' Here, through practical tips and tools and in the example of her own remarkable career, Andrea show us how to look for signals that change is coming (or needs to come), how we can have agency no matter what life throws at us and the possibilities being adaptable opens for us. Find more from Andrea here Get tickets to the Sydney Comedy Festival Story Club show and find more from Osher hereSee omnystudio.com/listener for privacy information.

    What I did when taking a break became more exhausting than working

    Play Episode Listen Later Apr 27, 2025 14:32


    There’s two kinds of people when it comes to holidays.Those who are more than happy to spend two straight weeks napping by the pool, and those who struggle with suddenly not having something to do.Osher is most definitely in the latter cohort.In this episode he shares how over time, he’s had to learn a lot about what to do when he’s not working. Mostly because when he goes too hard in either direction (work or play) - it’s not a good time for me or anyone.::Subscribe to Osher’s Substack here: https://oshergunsberg.substack.com/Join Osher and guests for the next live show - Story Club at The Sydney Comedy Festival - tickets at storyclublive.comMay 11 The Comedy Store, Sydney. Ft: Osher GünsbergZoë Norton-LodgeNat’s What I ReckonHannah ReillyBlair Joscleyne (aka Moog)and Gracie OttoSee omnystudio.com/listener for privacy information.

    What people-focused politics can do, with Allegra Spender

    Play Episode Listen Later Apr 22, 2025 52:23


    This episode was recorded live at SXSW 2024 - and it might be a very different example of what a politician sounds like from what you've been hearing recently. Here, Allegra not only reveals to Osher and an eager crowd the realities of political life in Canberra, the best and worst things about the job and why some other politicians are focused on the wrong things, but also the importance of empathy, having hard conversations, how she personally stays mentally strong and how we can focus more on people to find solutions. Special thanks to Wolfgang Günsberg for help with the intro and outro of this episode. Find the ABC Vote Compass here Check out all the details for the massive Sydney Comedy Festival edition of Story Club and more from Osher here See omnystudio.com/listener for privacy information.

    How I traded bagels for a baby - my last ever meal of gluten

    Play Episode Listen Later Apr 20, 2025 18:58


    It’s Monday, and Osher’s got a story about the time he traded bagels for having a baby, and the mortifying experience of being emasculated by a plastic cup. Story Club Tickets at storyclublive.comMay 11 The Comedy Store, Sydney.Ft: Osher GünsbergZoë Norton-LodgeNat’s What I ReckonHannah ReillyBlair Joscleyne (aka Moog)and Gracie OttoSee omnystudio.com/listener for privacy information.

    This is how we help young men - unpacking 'Adolescence' with Dr Billy Garvey

    Play Episode Listen Later Apr 15, 2025 63:46


    Like many, Dr Billy Garvey recently watched the limited series 'Adolescence'. However, unlike many, as one of the country's leading voices on childhood development and mental health, he is able to offer some crucial insights into the issues the program presents, the solutions we must all be a part of, as well as what he wished the program showed... But before that, Dr Garvey shares with Osher some research-backed insights into parenting more broadly, as well as practical tools for calming and connecting with your kids. Find more about Dr Billy Garvey's amazing work hereCheck out his podcast hereAnd his book here For tickets to Story Club and more from Osher, head here Have thoughts about this episode? Do you have a question for a future episode with Dr Billy Garvey? Send those hereSee omnystudio.com/listener for privacy information.

    Dealing with dementia by thinking about shapes in the clouds

    Play Episode Listen Later Apr 13, 2025 16:29


    Our brains do some amazing things when it comes to creating meaning and recognising patterns. Sometimes it can fill us with awe. Sometimes it can make a heartbreaking situation feel worse. For more from Osher and tickets to the next Story Club, head here Get in touch with Osher here.See omnystudio.com/listener for privacy information.

    Sharing a Lifetime in Song, with the Tierney Brothers

    Play Episode Listen Later Apr 8, 2025 51:45


    You think you and your siblings are close? Michael and Andrew Tierney haven't just shared their lives as brothers together, but for 36 years and counting, they've shared songs, spot-lit stages and the story of one of Australia's biggest musical acts and exports: Human Nature. And they've managed to do it in harmony - both musically and non-musically. In this conversation with Osher, they look back on this incredible journey and ahead to the music they are now making together under the Tierney Brothers name. They talk about everything that's changed in their lives and the industry - including tensions in the band, Andrew's sobriety, living and working in Las Vegas - and everything that's stayed the same, like their undying love of performance. See omnystudio.com/listener for privacy information.

    Why the most important relationship in your life is the one between you and money

    Play Episode Listen Later Apr 6, 2025 17:37


    Have you ever stopped to think about exactly what your relationship to money is like? Why do you do what you do with it and where did you learn (or not learn) to do it?Following an example of Osher's own money story, now is your chance to think about just that. For more thoughts from Osher, and tickets to Story Club, head hereSee omnystudio.com/listener for privacy information.

    How confusion is ripping you off and the biggest issues in our economy right now, with Chris Kohler

    Play Episode Listen Later Apr 1, 2025 51:04


    This is a must-hear money chat. In this episode, Osher talks to Nine national finance editor, presenter and social media sensation Chris Kohler about some of the biggest issues in our economy right now - including banks, supermarkets and the cost of living, as well as some important things that might be escaping our attention... Plus, Chris reveals how confusion and loyalty are ripping you off, and what you can do about it. Check out Chris's TikTok, instagram and X here. Get in touch with Osher and get tickets to Story Club hereSee omnystudio.com/listener for privacy information.

    'What would Mr Milchick Do?' (or, how to not let fear-based political messaging get you)

    Play Episode Listen Later Mar 30, 2025 12:36


    Turns out the way to beat the fear created by political campaigning is to use your words. A lot of them. And big ones. Osher tells you how - and why this will lead to a calmer mind and a more informed opinion. See omnystudio.com/listener for privacy information.

    What Dating Apps Have Done to Us, with Dr. Lisa Portolan

    Play Episode Listen Later Mar 25, 2025 62:55


    Is there any escape from the effects of dating apps?They've clearly changed the dominant paradigms and culture for single people - but could their effects also extend to how we behave in relationships, the kind of ways we value and talk about one another or connect more broadly?These are the kind of questions that Dr Lisa Portolan, academic and author, has made it her life's work to research and study. And exactly the kind of questions she and Osher dive into in this chat. For more on Dr Portolan, head here, or check out her latest book here.Check out Osher's writing, shoot him an email,. get tickets to Story Club and more hereSee omnystudio.com/listener for privacy information.

    What my first birthday in sobriety taught me

    Play Episode Listen Later Mar 23, 2025 18:19


    Osher's journey in sobriety started just a few weeks before his birthday - a birthday that was destined to take place in Las Vegas. Not ideal. But what happened there, and what he learnt in the process, was life changing.See omnystudio.com/listener for privacy information.

    Why climate matters this election - and how to make sure you vote like it, with Climate Council CEO Amada McKenzie

    Play Episode Listen Later Mar 18, 2025 65:36


    There is no bigger issue this election than climate change. And who we put into power today will make a crucial difference tomorrow. That's the clear message from Amanda McKenzie, co-founder and CEO of the Climate Council - Australia's leading organisation for independent climate research and advocacy. In this conversation with Osher, Amanda compares the track records of previous governments' climate action, discusses the option of nuclear, clearly states what's at stake, gives a hopeful vision of the future, and lets us know the questions we all should be asking heading into this election. For more information, visit the Climate Council here For tickets to Story Club and more from Osher, head here Send Osher an email hereSee omnystudio.com/listener for privacy information.

    the three questions for incredible stories

    Play Episode Listen Later Mar 16, 2025 18:07


    Do you want to spin a story that will really engage people? Osher explains that all you have to do is answer three questions (with a great example of his own) Want even more great stories? Head here.And that email address to win Story Club tickets? HereSee omnystudio.com/listener for privacy information.

    From Prison Cell to Comedy, Crisis to Change, with Andrew Hamilton

    Play Episode Listen Later Mar 11, 2025 58:55


    One of the first jokes that Andrew Hamilton came up with was about the night his house was raided. Later, while making himself laugh at his own reviews of the food he was being served in prison, he thought maybe he should finally actually try following his dream of stand up comedy. So far it's turned out a whole better than dealing drugs. In this wide-ranging chat with Osher, Andrew shares the many things he experienced in prison, and provides a profound example of making a dramatic change in your life's direction. Find more about Andrew, and check when you can see him live here Check out Andrew's book here And see more from Osher, including nabbing your Story Club tickets, hereSee omnystudio.com/listener for privacy information.

    How I am a living example of the Mandela effect

    Play Episode Listen Later Mar 9, 2025 14:59


    What does misremembering the life of a political figure, or the colour of a Star Wars character, or whether or not Osher handed out roses, have anything to do with the way you handle your most important relationships? Almost certainly more than you think, promise. And you're about to find out why - as well as learn some ways to let go of some of the unhelpful lenses you might have on your reality. Read more from Osher and get tickets to STORY CLUB here Send Osher your thoughts on this episode, or any other episode, or anything else hereSee omnystudio.com/listener for privacy information.

    How to have a job that serves your life (not the other way around), with Tim Duggan

    Play Episode Listen Later Mar 4, 2025 47:31


    If you're questioning your job,If you're overworked and burnt out, If you feel like your work is getting in the way of the life you want instead of enabling it,this episode is for you. Osher talks to author and co-founder of Junkee Media Tim Duggan, whose latest book Work Backwards offers practical tools, ideas and solutions about making work work better for you. Find more about Tim here More from Osher, including tickets to Story Club here And send Osher and email (and maybe win tickets to Story Club) hereSee omnystudio.com/listener for privacy information.

    These are the political campaigning tricks you're about to hear A LOT

    Play Episode Listen Later Mar 2, 2025 15:45


    Are you aware of the tricks that political messaging uses to manipulate your emotions? Or your attention? Or to simply dodge the hard questions? Here, Osher breaks down the most commonly seen examples - with the hope that being able to recognise them will keep you more calm in the lead up to the coming election, and steer you to better discussions, better information and a vote you feel better about. Plus, once you know them, you'll see that these mental and logical manipulations don’t solely appear in political campaigning either... STORY CLUB IS NEARLY HERE - MARCH 9. Details and tickets here. Send Osher your thoughts on this (or anything) hereSee omnystudio.com/listener for privacy information.

    Hard Work, Good Jokes and Modern Masculinity with Luke Heggie

    Play Episode Listen Later Feb 25, 2025 47:44


    There’s a good reason this is Heggie’s third time on the podcast - and no, it’s not because he’s Osher’s long-time mate and he loves jumping in his sauna. Well it’s not just that, anyway. Heggie shares his thoughts on a range of topics - from what ‘hard work’ really means, advice on simply going for things, the trends he’s seeing (and not loving) in the scene at the moment, and how to think about and approach masculinity today. Check out dates for Heggie’s new superbly crafted live show ‘Yuck’ here Check out his previous show ‘Grot’ here Check out Osher live with Story Club here Get in touch hereSee omnystudio.com/listener for privacy information.

    Dancing with my Ego (thoughts on the first weeks of Dancing with the Stars)

    Play Episode Listen Later Feb 23, 2025 16:39


    Safe to say the first few weeks of shooting Dancing with the Stars has been a lot. In this episode, a tired, sore, yet thoughtful Osher gives an exclusive peek into his experiences on the floor of the reality show (which doesn't hit our screens for months yet), detailing the mental tool that is a saviour in stressful circumstances, why having clarity around what success looks like is essential, and everything we can gain from saying yes to challenging things For Story Club tickets and more from Osher, head here Get in touch with your thoughts hereSee omnystudio.com/listener for privacy information.

    The Biggest Lessons on Life from Those Who've Nearly Died with Dr Matt Morgan

    Play Episode Listen Later Feb 18, 2025 59:48


    Imagine that suddenly you thought you were going to die. More than that, imagine you thought you actually had. And yet, you wake up, and here you are. How would that experience change how you live out the rest of your days?Dr Matt Morgan has witnessed this situation and heard the answer to that question many, many times - as a medical doctor of over twenty years, most of those spent in the ICU. He has collected the most profound stories and lessons from those people he has known who have had near-death experiences in his latest book A Second Act: What Nearly Dying Teaches Us About Really Living. In this chat with Osher, he reveals the most valuable things he's learned, how they've changed his life, what he thinks is really going on during a near death experience and more. Find more about Dr Matt Morgan here Check out more from Osher here - including tickets to Story Club, March 9 Get in touch with Osher hereSee omnystudio.com/listener for privacy information.

    Knowing the difference between your ideal self and your actual self

    Play Episode Listen Later Feb 16, 2025 12:39


    How you can bridge the gap between the person you are and the person you aspire to be (feat. Biggie Smalls) Check out more from Osher here Get in touch hereSee omnystudio.com/listener for privacy information.

    Choosing to Laugh, Cry and Sing with Michelle Brasier

    Play Episode Listen Later Feb 11, 2025 68:55


    There's a fair bit about Michelle Brasier's life that doesn't seem that funny. She lost her Dad, then her brother, then was told she had a 97% chance of her own life being cut short by cancer too. Yet she's still finding humour, choosing optimism and singing just about any chance she gets. And like, she's a very funny and talented comedian (and writer, and actor) - so yeah, there's still plenty of laughs still around. In this very special live episode, recorded at the Factory Theatre in Marrickville, celebrating the launch of Michelle's memoir 'My Brother’s Ashes Are In A Sandwich Bag' (named one of Apple’s Best Books of 2024 and first in the list of Audible’s Top Ten Memoirs of the year 2024), Michelle discusses how she lives her life and chooses to see the world, her creative practice, and honoring people who aren't there anymore, even if they're past versions of yourself. Also some very raunchy teenage cast parties. More on Michelle's book here See Michelle live for yourself, more info here Check out Osher's substack here Send Osher an email hereSee omnystudio.com/listener for privacy information.

    25 Ideas for 2025, Part 5 (21-25)

    Play Episode Listen Later Feb 9, 2025 15:11


    This is it - Osher delivers the final part of his 25 ideas for 2025, including: Protecting truth in political advertising Teaching kids about the superpowers they all have Finding a better use for $14bn per year Building a revolutionary travel solution (that we maybe should have already started building) Getting real about the infrastructure we need for the future For more thoughts from Osher, check out the Substack Have some ideas of your own about this episode? Send them here, or if you're listening on Spotify, leave them as a comment.See omnystudio.com/listener for privacy information.

    How Your Gut Changes Everything - and How to Change Your Gut with Dr Will Bulsiewicz (Dr B)

    Play Episode Listen Later Feb 5, 2025 56:09


    Osher is joined by Dr Will Bulsiewicz (aka. Dr B), a gastroenterologist, author of the book ‘Fibre Fueled’ and founder of 38TERA daily microbe nutrition. He explains what a healthy gut looks and feels like, the dramatic effect it has on not just our physical but mental health, he takes a deep dive into Osher’s own experience, and he tells us the three key things your gut is crying out for - and more importantly, how to get them into us. Yes, this episode deals with poop. But even if you’re squeamish or don’t normally like to think about it, this is definitely a chat worth hearing. It could hold the key to changing everything about your health. Check out that Bristol Stool Scale here Find more about Dr B here Has this episode left you with questions? Send them through Check out Osher's substack here Send Osher an email here ———STORY CLUB TICKETS are hereFeb 9 at Factory TheatreSick line up withShaun MicallefRob CarltonAdo FerreiraMark SuttonZoe Norton LodgeHosted by Osher GünsbergSee omnystudio.com/listener for privacy information.

    25 ideas for 2025, Part 4 (16-20)

    Play Episode Listen Later Feb 2, 2025 17:06


    Osher's penultimate offering of ideas for 2025, featuring: Questioning the cost of online anonymity Incentivising people to commute with their own power Saying no more when it comes to messages that damage marginalised people Cutting down on compliance training Giving Aussie artists a better way to make the great art we need Plus, a way to win tickets to Osher's upcoming Story Club. Find Osher's Substack here You can also get tickets here STORY CLUB, Feb 9 at Factory Theatre Shaun MicallefRob CarltonAdo FerreiraMark SuttonZoe Norton LodgeHosted by Osher GünsbergSee omnystudio.com/listener for privacy information.

    Mastering your time - becoming 'Indistractable' with Nir Eyal

    Play Episode Listen Later Jan 28, 2025 43:17


    Osher speaks with Nir Ayal, an Israeli-born American author, lecturer, and investor, renowned for his expertise in behavioral design and habit formation. When it comes to his book “Hooked: How to Build Habit-Forming Products,” - it’s hard to overestimate the enormous influence his work has had on the user experience and product design in the tech space. If you find yourself using an app which keeps you on there even when you want to put it down? The chances are that the people who designed that app are using Nir’s four-phase model of habit formation (Trigger, Action, Variable Reward, Investment) that explains how products can create habits in users. In that book he goes into the ethics of building apps which people can’t put down - and in many ways the book he’s here to talk about today, “Indestractable” is the antithesis of that. This conversation is packed with useful ideas, techniques and concepts to help you get your action and intentions aligned. Nir’s books are here An Article on Timeboxing Exploring your Values And a free schedule maker tool ———STORY CLUB TICKETS are hereFeb 9 at Factory TheatreSick line up withShaun MicallefRob CarltonAdo FerreiraMark SuttonZoe Norton Lodge Hosted by Osher Günsberg——Subscribe to the Substack hereSee omnystudio.com/listener for privacy information.

    25 Ideas for 2025, Part 3 (11-15)

    Play Episode Listen Later Jan 26, 2025 15:43


    The third part of Osher's offering of ideas for the new year, including: The benefits of a school bus (that's not a school bus) Should we see 'best before' dates on more things? Being better informed of everyday carbon costs Treating pollies like parents Asking what prisons are really for Check out all of Osher's ideas here Send Osher your email hereSee omnystudio.com/listener for privacy information.

    Empathy, Hope and Jan 26 with Brooke Blurton and Matty Mills (First Things First)

    Play Episode Listen Later Jan 21, 2025 46:33


    As another January 26 rolls closer, so too do the questions and conversations that come with it. This time however, even though those conversations are another year older, the sentiments seem all the more raw and inflamed. In this episode, Osher chats co-hosts of the podcast First Things First; youth worker, author (and former Bachelorette) Brooke Blurton, and broadcaster, advocate and podcaster Matty Mills. They discuss the current political landscape both here and abroad and how it is impacting the discussion on first nations issues, why symbols like flags matter, the place for empathy and hope, and a vision for a possible future regarding First Nations issues in Australia. Check out First Things First here. More from Osher here And send your email here.See omnystudio.com/listener for privacy information.

    25 Ideas for 2025, Part 2 (6-11)

    Play Episode Listen Later Jan 18, 2025 12:34


    Osher shares five more ideas for 2025, including: How everyone can keep the lights on A challenge to Aussie scientists to reduce water use A call to curb a common electronic annoyance How penalties can make companies play fair How making sure teeth are cared for actually takes care of so much more Check out all of Osher's ideas here Send Osher your email hereSee omnystudio.com/listener for privacy information.

    Best of 2024: Winning and Losing, Healing through owning your story, ‘Bringing it' no matter what

    Play Episode Listen Later Jan 14, 2025 35:46


    It’s the final best of 2024 episode, featuring some of the biggest names the podcast has ever featured, including: Michael Klim on dealing with winning and losing and the huge power of preparation Jelena Dokic on resilience and the healing power of owning, and sharing, your story Dani Minogue on how she maintained a successful career in showbiz through every stage of her life Read more from Osher here Get in touch with Osher here See omnystudio.com/listener for privacy information.

    Best of 2024, part 3: The keys to creativity, Embracing the uncomfortable, Changing yourself by acting ‘as if'

    Play Episode Listen Later Jan 7, 2025 32:45


    Continuing to kick off the new year with the best bits of conversation from the last, in this episode: Catherine Martin talks about the key facets of her multiple Oscar-winning creative process Harry Garside explains his views on masculinity and the many benefits of making yourself uncomfortable Deborah Frances-White questions the importance of being truly authentic, and discusses how change can come from acting ‘as if’ Read more from Osher here Get in touch with Osher here See omnystudio.com/listener for privacy information.

    25 Ideas for 2025, part 1 (1-5)

    Play Episode Listen Later Jan 5, 2025 16:56


    In what is now a tradition five years running - and even more poignant in this Australian election year - Osher shares the first five (of 25) ideas for 2025: How we help give all kids an even start How we prevent the wrong content from getting to impressionable minds How we get closer to our neighbours How we make companies that feed addiction pay How we put more powerplants in our communities For more of Osher's ideas, head here Send Osher your email hereSee omnystudio.com/listener for privacy information.

    Best of 2024, part 2: Be effortlessly productive, Get that pay rise, Love your body

    Play Episode Listen Later Dec 31, 2024 36:02


    Welcome to 2025 - and to part 2 of the best of 2024. In this episode: Ali Abdaal shares secrets to stress-free productivity Meggie Palmer talks you through how to successfully ask for a pay rise, step by step And Taryn Brumfitt explains why learning to love your body, just how it is, is one of the most important things you can do - and how to support others to do the same Read more from Osher here Get in touch with Osher here See omnystudio.com/listener for privacy information.

    Best of 2024, part 1: What giving gives you, The journey to starting a family, The reality of a music career, (feat. Osher's Ukulele)

    Play Episode Listen Later Dec 24, 2024 47:52


    For this special Christmas Day episode, here are some of the best bits of 2024, including: Nazeem Hussain on how giving can give you a sense of purpose and control (and the beauty of calling your mate a dickhead) Linda Marigliano on the anticipation and anxiety of starting a family, the long journey she took in getting there, and why having a baby doesn’t have to mean the end of career ambitions Amy Shark on the realities of earning a buck in the Australian music industry today vs eras past, what the work really looks like, and just how great Taylor Swift is… Plus some surprisingly festive ukulele. Merry Christmas!You can read Osher’s Christmas piece, and plenty more, here Get in touch with Osher here See omnystudio.com/listener for privacy information.

    Resetting your Nervous System with Jessica Maguire

    Play Episode Listen Later Dec 18, 2024 70:23


    Pain: you certainly know it when you feel it, but how much do you really know about it? For example, it turns out, it's not always all about the actual damage your bodily tissue receives. Some of the processes our body has it when it comes to pain are not only unexpected but mind-blowing, as this conversation with Jess Maguire reveals. Jess is a physiotherapist and author of The Nervous System Reset. Here, she breaks down complex concepts related to the vagus nerve and neuroplasticity, and shares practical tools we can all use to better regulate our nervous systems and handle pain in all its forms.If you’re dealing with chronic pain, trying to manage stress, or just want to know more about your own body and mind, this episode is for you. Find more on Jess's new book here Send Osher an email here And check out Osher's newsletter hereSee omnystudio.com/listener for privacy information.

    How Darren Hayes went from Unlovable to Beloved

    Play Episode Listen Later Dec 10, 2024 51:58


    This is not a conversation about Savage Garden.This is a conversation which is one of the most raw and honest conversations Osher has had on this podcast.Darren and Osher speak about his journey through trauma and therapy in a way that's both heartbreaking and hopeful, what it really means to be "successful" while carrying invisible wounds, and how sometimes the very things that help us cope – like performing – can become our careers.Enjoy this conversation with the magnificent Darren Hayes.Darren Hayes' new book “Unlovable” is out now. https://www.penguin.com.au/books/unlovable-9781761341915Subscribe to the substack -> https://oshergunsberg.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

    The best set of undies you've never worn w/Suraya O'Brien

    Play Episode Listen Later Dec 8, 2024 13:49


    Today we're brought to you by the Business Booster Program, powered by Uber and Rare Birds, which supports driver partners and delivery people on the platform in their dreams of launching or growing a business. Suraya is an Uber Eats delivery person who started driving as a way to supplement household income whilst recovering from acute mental illness. She needed the flexibility that was provided by Uber Eats in order to have the space to prioritise her own self care. Her brilliant business idea (a different kind of G-String) qualified her for the Business Booster Program, which after a strong start is set to launch by the end of 2024 and eventually in the US as well. Find out more about the program at uber.com/businessbooster Hosted on Acast. See acast.com/privacy for more information.

    Financial Freedom isn't what you think it is with Victoria Devine

    Play Episode Listen Later Dec 3, 2024 61:20


    It's not until you've spent time in a country where English is an afterthought, where every sign, label, announcement and conversation is a mystery that you get an idea of how much we take literacy for granted.Without a way to understand the language of the country we're in it's almost impossible to get the things we need, things like food, healthcare, employment. You can feel quite powerless, you're even vulnerable to be taken advantage of.There is one language that's spoken the world over - and sorry, it's not love.It's money.Thankfully - we live in a world at the same time as Victoria Devine.Host of the podcast “She's on the Money”, her new book “The Business Bible” a guide to business ownership for people craving flexibility and independence.**LIVE SHOWS**STORY CLUB XMAS SPECTACULAR - Comedy Store Sydney Dec 8, 7pmFt Tanya Hennessey, Harry Garside, Rosie Waterland, Dj Hookie (Tom Nash), Emma Wortley and Zoë Norton-Lodge.LAST TICKETS HERE Hosted on Acast. See acast.com/privacy for more information.

    Finding recovery from a traumatic relationship through Wands of Lust. w/Julie Mlinaric

    Play Episode Listen Later Dec 1, 2024 15:11


    Today we're brought to you by the Business Booster Program, powered by Uber and Rare Birds, which supports driver partners and delivery people on the platform in their dreams of launching or growing a business. Julie was the 3rd place winner of Uber x Rare Bird's Business Booster Program 2023 - took home 10k in prize money. Julie launched her business in early 2022. Wands of Lust is a sexual wellness business that specializes in crystals, sex toys, candles, and more, taking a holistic and empowering approach to women's health and pleasure. Her story is uplifting to say the least. Find out more about the program at uber.com/businessbooster Hosted on Acast. See acast.com/privacy for more information.

    The secret to helping kids WANT to read (w/Andy Griffiths)

    Play Episode Listen Later Nov 26, 2024 58:50


    Andy Griffiths is one of Australia's most successful children's book authors, who drew on his experience as a school teacher to redefine what it was that made kids want to read. Anyone who reads books to their kids knows that some are just excellent, and some are pretty ordinary. This conversation peels back the curtain on what makes kids actually want to read – not what we think they should read, but what gets them genuinely excited to turn the page. And in writing about poos, bums, and wees - all in the service of getting more kids to read - Andy has sold Millions and millions of books. As far as Andy is concerned - sometimes the best stories have absolutely no moral lesson whatsoever. There's also a brilliant take on how limiting yourself creatively – like writing a story in just 50 words – can actually make your work better. He brings insights into creative writing, childhood development, and the publishing industry which is really fascinating. It's a conversation about imagination, creativity, and why sometimes the best thing we can do for our kids is let them eat a little dirt. SEE OSHER LIVE at Story Club on Dec 8 tickets here Subscribe to the substack ->https://oshergunsberg.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

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