Podcasts about stop breathe think

That Was The Week - The Podcast is for paid subscribers to That Was The Week This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thatwastheweek.substack.com/subscribe

So many points of view about the venture ecosystem. Some panic, some optimism, some ‘wait and see'. Modern media likes to take sides but all of these sentiments are appropriate because more than one thing is happening. All at the same time. And many of them are good. That Was The Week #317 can be found here - https://thatwastheweek.substack.com/p/stop-breathe-think

How do you reply when you see something on social media or hear something in person that hits a nerve with you? Do you stop, breathe, think, and then respond? WHO IS MARK STRUCZEWSKI? Mark “Ski” Struczewski (also known as Mister Productivity) is obsessed with helping 100 million solopreneurs bust through overwhelm by 2032. In addition to being a productivity coach, Mark is a speaker and the host of The Mark Struczewski Podcast. You can find out more about how to connect with Mark and his mission MarkStruczewski.com. Go from overwhelmed, fatigued, and stressed to experiencing peace, joy, and freedom in 90 days. Find out how at 90DaysToBustingOverwhelm.com.

It's year three of the Covid pandemic, and many of us are at our breaking points. For those of us who have immunocompromised children or have journeyed through the NICU during this time, the pandemic has brought an additional set of challenges and it has taken a major toll on our collective mental health. But NICU mama, you are not alone.This week's episode is a conversation with the one and only Natalie Reiter with Prairieland Counseling all about mental health, pandemic fatigue, and how we can continue to navigate it all with self-compassion. In this episode we cover:What is pandemic fatigue and how can we move through it?What does realistic mindfulness look like and how can we make time for it?What are some gentle practices we can implement to regulate our anxiety and our emotional highs and lows?How do we find a licensed maternal mental health therapist? What can we do in the meantime while we are on a wait list or are searching for the right provider?NICU mama, we hope this episode affirms that if you find yourself struggling, you are not making this up. This is hard because this is really really hard. Know that sisterhood is with you, believes in you, and is so very proud of you. You can do this. We will do this together.Apps Mentioned in Episode:Calm: https://www.calm.com/Headspace: https://www.headspace.com/Stop Breathe Think: https://stopbreathethink.com/Therapist Resources Mentioned in Episode:Postpartum Support International: https://www.postpartum.net/Psychology Today: https://www.psychologytoday.com/us/psychiatristsTherapy Den: https://www.therapyden.com/Suicide Hotline Number: 800-273-8255Natalie specializes in reproductive mental health which includes peri-natal, post-partum, infertility, infant loss, paternal mental health, and the impact on couples. She has received specialized training in perinatal and post-partum mental health from Postpartum Support International, and was recently selected as the 2019 Outstanding Mental Health Counselor by the North Dakota Mental Health Counseling Association for my work with reproductive mental health. Her work as a child birth educator and her two children have sparked her passion of working with reproductive mental health!To get connected with Natalie:Website | Instagram | FacebookTo get connected with DNM:Website | Private Facebook Group | InstagramSupport the show (https://www.patreon.com/dearnicumama)

Mark Weisman has spent over three decades researching religion throughout the world. He has combined his experience with religion and psychology to offer hope for those suffering from depression, and PTSD by building successful coping mechanisms that lead to happier lives.

CLR Show 1608. Air date October 19, 2021.  Hard as it may be to believe at times, the democrats are single-handedly preserving our constitutional system by doing precisely what the Founding Fathers expected us to do––hash it out.  The end result will be a Build Back Better bill/law that will stand as a hallmark of democracy and foreshadow the revitalization of the American political system.  

Hey, y'all! I know I keep saying that Jamie will be on the next episode. I promise you that episode 6 will be THE episode with Jamie. In the meantime, here is a short episode of my experience with speech therapy. I want to make it aware to everyone. I'm not against speech therapy. It was a stepping stone in my life. Toon in the next episode ( THIS WEEK ) I'll interview Jamie. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Content Warning: discussions of suicide, self-harm, sexual violence (skip to around an hour in if you don't want to listen to this discussion) We look at the terrible writing of some of the most *controversial* teen dramas on Netflix. Holly looks at all the dangerous presentations of mental health and teen social issues in 13 Reasons Why and Hannah takes us through the bizarre plotlines of Riverdale and shares her theories on why people are still watching the show now it's gone bananas. Lots of pop culture moments of the week including Gabbie Hanna, David Dobrik blinding his friend, Tramp Stamps being industry plants, Demi Lovato yogurt-gate and Zac Efron's new face. Join our Culture Gang! Email us at culturehangpodcast@gmail.com and follow us on instagram @culturehangpodcast, twitter @CultureHang, TikTok @culturehangpodcast, join our Facebook group here or support our Patreon to access cute monthly bonus episodes! Resources for mental health support: NHS website list for specific mental health charities (UK) Young Minds (UK) Snow Youth.org Stop Breathe Think text support Mind.org.uk Samaritans UK Links: https://www.theguardian.com/tv-and-radio/2019/aug/30/13-reasons-why-netflix-liberty-high https://www.huffpost.com/entry/13-reasons-why-13-reasons-why-is-dangerously-problematic_b_590b6df9e4b046ea176ae8e2 https://www.psychologytoday.com/gb/blog/promoting-hope-preventing-suicide/201704/13-reasons-why-13-reasons-why-isn-t-getting-it-right The Right Opinion ‘The Failure of 13 Reasons Why | TRO (ft. I Hate Everything)' Taylor J. Williams ‘The Exhausting End of 13 REASONS WHY (Season 4)' https://www.polygon.com/tv/2020/10/12/21513333/color-blind-casting-cw-vanessa-morgan-riverdale mikeyunderstars 'i watched the heathers riverdale episode so you don't have to'

We're back after a long break to bring yet another addition to Stop Breathe Think. This time around, I have a conversation with Rutik Kailas Jadhav who is a core team member from the News Media Company called "The Paradigm" on ethical journalism in the modern world. Check out their Instagram page : The Paradigm (@theparadigm.in) • Instagram photos and videos --- Send in a voice message: https://anchor.fm/intotheetherwithmanu/message

*The Social Emotional Learning Academy opens soon! Click here to join the waiting list!*Listener, you are in for a TREMENDOUS treat! Meet VaLisa Palmer. She is a Christian Counselor, Life, Career and Relationship Coach. Come and join us and we talk about the stress that families are feeling right now. VaLisa is offering VERY practical ideas about how to help your children (and yourselves) during this unique time. You will come away feeling equipped and encouraged. Make sure you share this with parents you know.VaLisa mentioned several wonderful resources that I am sharing below. Make sure you check them out and find one (or several!) that will help you and your family.If you'd like to get in touch with VaLisa at Palmer Counseling and Consulting, click here.Helpful Apps:The Calm https://www.calm.com/Stop Breathe Think https://www.stopbreathethink.com/kids/My Life https://my.life/Tapping Solution https://www.thetappingsolutionapp.com/GoNoodle https://www.gonoodle.com/Rain Rain Sleep Sounds https://apps.apple.com/us/app/rain-rain-sleep-sounds/Helpful Books: Uncertain Times: A Story for Kids during a PandemicCOVID Children eBooks So many more options right on Amazon! Make sure to take a look!Let's stay connected!Join the Carolyn Gardner Consulting Community by joining the email list, Facebook Community or on Instagram. See you there!

Right now we are dealing in unprecedented times. And the stress can be overwhelming. In this episode Sheri shares some advice and tips to help relieve anxiety and boredom caused by sheltering safe at home. If you feel your in crisis please call the National Crisis Hotline: 1/800/273/8255 If you have any comments or thoughts you'd like to share, email Sheri at podcast@sherapywithsheritodd.com. Also follow Sherapy on Facebook and Instagram. And if haven't done so, please subscribe, rate and review this podcast. Apps and website talked about in this episode: Libby, Stop Breathe Think, Zoom, HouseParty, Google Arts and Culture, Explore.org

In this episode, Craig and Juli discuss the science behind anxiety with guest, Amanda Slonaker. Amanda works for the Zionsville School District just next to Westfield. Amanda is that district's Coordinator for School Psychology and a Clinical Neuropsychologist. Amanda is not only medically trained, but she does a wonderful job of explaining what happens in our brains in ways that are easy to understand. Lots of helpful resources shared as well!https://www.youtube.com/watch?v=umBbQvnShaA&disable_polymer=true: News video of story Amanda explained about man fighting off a mountain lion.https://www.amazon.com/Mind-Over-Mood-Second-Changing/dp/1462520421/ref=pd_sim_14_2/147-3933574-5991734?_encoding=UTF8&pd_rd_i=1462520421&pd_rd_r=62620cc9-3541-11e9-8361-31a05a5f3960&pd_rd_w=NmUuX&pd_rd_wg=3PYsI&pf_rd_p=90485860-83e9-4fd9-b838-b28a9b7fda30&pf_rd_r=2TRDNCS902780QG5FJ5N&psc=1&refRID=2TRDNCS902780QG5FJ5N: Mind over Mood bookhttps://www.amazon.com/Helping-Anxious-Child-Step-Step/dp/1572245751: Helping Your Anxious Child book.https://www.nimh.nih.gov/index.shtml: National Institute of Mental Health websitehttps://www.nasponline.org/: National Association of School Psychologists websitehttps://www.stopbreathethink.com/: Stop Breathe Think app websitehttps://www.calm.com/: Calm app websitehttps://www.headspace.com/: Headspace app websitehttps://lookupindiana.org/: Look Up Indiana website

In this episode, Craig and Juli discuss the science behind anxiety with guest, Amanda Slonaker. Amanda works for the Zionsville School District just next to Westfield. Amanda is that district's Coordinator for School Psychology and a Clinical Neuropsychologist. Amanda is not only medically trained, but she does a wonderful job of explaining what happens in our brains in ways that are easy to understand. Lots of helpful resources shared as well!https://www.youtube.com/watch?v=umBbQvnShaA&disable_polymer=true: News video of story Amanda explained about man fighting off a mountain lion.https://www.amazon.com/Mind-Over-Mood-Second-Changing/dp/1462520421/ref=pd_sim_14_2/147-3933574-5991734?_encoding=UTF8&pd_rd_i=1462520421&pd_rd_r=62620cc9-3541-11e9-8361-31a05a5f3960&pd_rd_w=NmUuX&pd_rd_wg=3PYsI&pf_rd_p=90485860-83e9-4fd9-b838-b28a9b7fda30&pf_rd_r=2TRDNCS902780QG5FJ5N&psc=1&refRID=2TRDNCS902780QG5FJ5N: Mind over Mood bookhttps://www.amazon.com/Helping-Anxious-Child-Step-Step/dp/1572245751: Helping Your Anxious Child book.https://www.nimh.nih.gov/index.shtml: National Institute of Mental Health websitehttps://www.nasponline.org/: National Association of School Psychologists websitehttps://www.stopbreathethink.com/: Stop Breathe Think app websitehttps://www.calm.com/: Calm app websitehttps://www.headspace.com/: Headspace app websitehttps://lookupindiana.org/: Look Up Indiana website

In this episode, Rachel Hall joins The Toolbox. Rachel is a Licensed Mental Health Counselor and the Mental Health Liaison to the Boone County Sheriff's Department in Indiana. Of the many areas of counseling services, Rachel and her colleagues specialize a lot in the area of trauma. Hear her share why we should not consider this a major tragedy each time we hear that word. Learn what is a Big T vs. a Little T, what EMDR Therapy i, resources to help parents and kids and much more. https://pathwaystohealingcounseling.com/: PathWays to Healing Counseling websitehttp://www.emdr.com/what-is-emdr/: The Eye Movement Desensitization & Processing Institute website. Learn all about EMDR here. https://www.stopbreathethink.com/: The Stop Breathe Think website. You can download this app to your phone or any device as well. https://www.youtube.com/watch?v=Mx41SPMLBMg: Scene from the movie Inside Out demonstrating the core emotions.

In this episode, Rachel Hall joins The Toolbox. Rachel is a Licensed Mental Health Counselor and the Mental Health Liaison to the Boone County Sheriff's Department in Indiana. Of the many areas of counseling services, Rachel and her colleagues specialize a lot in the area of trauma. Hear her share why we should not consider this a major tragedy each time we hear that word. Learn what is a Big T vs. a Little T, what EMDR Therapy i, resources to help parents and kids and much more. https://pathwaystohealingcounseling.com/: PathWays to Healing Counseling websitehttp://www.emdr.com/what-is-emdr/: The Eye Movement Desensitization & Processing Institute website. Learn all about EMDR here. https://www.stopbreathethink.com/: The Stop Breathe Think website. You can download this app to your phone or any device as well. https://www.youtube.com/watch?v=Mx41SPMLBMg: Scene from the movie Inside Out demonstrating the core emotions.

Former Chicago Bears & Chicago Bulls drumline player, Enedina brings lots of passion and knowledge to the court! (I am a believer that puns are underrated.) In this episode, you’ll hear practical advice for student teachers, ideas for calming corners in the classroom, the dish on K-5 quirks and cuteness, encouragement to be in control of your contract, and more! Enedina is such a kind, successful, and rad lady. I’m positive you’ll love her just as much as I do. Happy listening!  the Stop Breathe & Think app Email us with any suggestions for guests or topics at  growingmindspodcast@gmail.com  

I know that you are going to relate to today's guest SO MUCH, and not because you're an elite athlete like her, but because you've probably dealt with, or are dealing with a lot of the same internal battles that she has. Today, we're hanging out with Victoria Garrick, who is a senior volleyball star at The University of Southern California. Not only is she is a four-year division I starter, team captain, two-time NCAA elite eight contender, and 2015 PAC-12 champion-- aka a total badass on the court, she is also an advocate for mental health and body image struggles in athletes and young women all over the world. Through her own struggles with depression, disordered eating, and body image, she has learned how to rise up and reach her goals no matter what it takes. Victoria is even a TEDx speaker, and her talk “Athletes and Mental Health: The Hidden Opponent” has led to tons of media exposure and opportunities for her to shed light on the internal battles that many athletes, and actually young adults in general, are facing. Whether you are an elite athlete or just workout for fun, I know that you'll relate so much to Victoria's stories and wisdom around chasing goals, perseverance, overcoming bad body image, and picking yourself up when it feels like the weight of the world is on your shoulders. Victoria's recommendations: "Breaking Free of Emotional Eating", Stop Breathe Think app Follow Victoria: http://instagram.com/victoriagarrick Follow Marie: http://instagram.com/marieewold Follow the show: http://instagram.com/grindandbegratefulpodcast SHOW NOTES: http://grindandbegratefulpodcast.com/episodes

Craig and Juli welcome Jamie Price, Co-Founder of the wildly popular meditation app for teens titled, Stop, Breathe, Think. Jamie tunes in live from Los Angeles where she and her team grew a non-profit into an app that aims to help teens manage their stress in positive ways. Hear advice for working with your teen, your students and even yourself. Jamie shares her journey from a former career on Wall Street to starting a tool that has currently over four million downloads to date.https://www.stopbreathethink.com/: App for mindfulness for students ages 10 and olderhttps://www.stopbreathethink.com/kids/: App for mindfulness for students ages 5-10

Craig and Juli welcome Jamie Price, Co-Founder of the wildly popular meditation app for teens titled, Stop, Breathe, Think. Jamie tunes in live from Los Angeles where she and her team grew a non-profit into an app that aims to help teens manage their stress in positive ways. Hear advice for working with your teen, your students and even yourself. Jamie shares her journey from a former career on Wall Street to starting a tool that has currently over four million downloads to date.https://www.stopbreathethink.com/: App for mindfulness for students ages 10 and olderhttps://www.stopbreathethink.com/kids/: App for mindfulness for students ages 5-10

Today we're looking at a brilliant daily meditation skill that talks you through an initial relaxation routine and then concentrates on dealing with sadness, gratitude and many other topics that affect our daily lives. Love this skill.. We also remind ourselves that we can ask the A-lady; "What skills do I have?"

Finding inner peace is not always easy, but there is help, in the form of an app from Stop Breathe Think. In this episode I speak with Jamie Price about her encounter with meditation and how that later changed her life! Jamie went on to found a non-profit, Tools For Peace, teaching inner city youth meditation. Out of her work with the teens came the app Stop Breathe Think. To download the app use this link: https://www.stopbreathethink.com/ -Chris #meditation #ToolsForPeace #StopBreatheThink #mindfulness #lifesjourney #ChrisShea #empowerment #innerpeace --- Send in a voice message: https://anchor.fm/on-finding-peace/message Support this podcast: https://anchor.fm/on-finding-peace/support Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on AwesomeCast 285, weâ??re talking about awesome things in technology, including: Chillaâ??s Awesome Thing Of The Week is a mirror. Not because heâ??s that kind of guy. Itâ??s because itâ??s a smart screen! Dudders is using her new Mac book! And, it spiraled a fun tech conversation with Chilla and his new hardware. Duddersâ?? Awesome Thing Of The Week is not her new Mac book, but is instead the @toolsforpeace Stop Breathe Think app. Sorgâ??s Awesome Thing Of The Week is also a life hack in that he organizes his scheduling with @vytein. Weâ??re celebrating National Pizza Day with the perfect pepperoni pizza from Slice on Broadway. Show your support and vote! http://www.1059thex.com/onair/bob-mclaughlin-616/its-national-pizza-day-whats-your-14363508/ Our App Of The Week is Wallapop. Hallelujah! Instagram allows multiple account access. (Finally.) Fitbit detects pregnancy. 3D printer used so Superbowl 50 player could have a custom brace on his broken arm. Facebook Messenger has a hidden chess game. iRing allows you to have it as a stand holder and grip for your iPhone. Twitter is joining the algorithm game and changing the timeline view for users. After the show remember to: Eat at Slice on Broadway if you are in the Pittsburgh area! It is Awesome! (sliceonbroadway.com) Follow these awesome people on Twitter: Katie Dudas (@Kdudders), John Chichilla (@chilla) and Mike Sorg (@Sorgatron). Thanks to our Awesome Patreons @ThistleSea & @MikeFedorShow! You can support the show too atPatreon.com/awesomecast ! Also, check out sorgatronmedia.com and awesomecast.net for more entertainment; and view us livestreaming Tuesdays around 6:30 PM EST!

This week on AwesomeCast 285, we're talking about awesome things in technology, including: Chilla's Awesome Thing Of The Week is a mirror. Not because he's that kind of guy. It's because it's a smart screen! Dudders is using her new Mac book! And, it spiraled a fun tech conversation with Chilla and his new hardware. Dudders' Awesome Thing Of The Week is not her new Mac book, but is instead the @toolsforpeace Stop Breathe Think app. Sorg's Awesome Thing Of The Week is also a life hack in that he organizes his scheduling with Vyte. We're celebrating National Pizza Day with the perfect pepperoni pizza from Slice on Broadway. Show your support and vote! http://www.1059thex.com/onair/bob-mclaughlin-616/its-national-pizza-day-whats-your-14363508/ Our App Of The Week is Wallapop. Hallelujah! Instagram allows multiple account access. (Finally.) Fitbit detects pregnancy. 3D printer used so Superbowl 50 player could have a custom brace on his broken arm. Facebook Messenger has a hidden chess game. iRing allows you to have it as a stand holder and grip for your iPhone. Twitter is joining the algorithm game and changing the timeline view for users. After the show remember to: Eat at Slice on Broadway if you are in the Pittsburgh area! It is Awesome! (sliceonbroadway.com) Follow these awesome people on Twitter: Katie Dudas (@Kdudders), John Chichilla (@chilla) and Mike Sorg (@Sorgatron). Thanks to our Awesome Patreons @ThistleSea & @MikeFedorShow! You can support the show too atPatreon.com/awesomecast ! Also, check out sorgatronmedia.com and awesomecast.net for more entertainment; and view us livestreaming Tuesdays around 6:30 PM EST!