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DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions. >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests. Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. Welcome back, dedicated listeners, to another compelling episode of "Ditch the Lab Coat.I'm your host, Dr. Mark Bonta, here to peel away the layers of science-based skepticism and dive deep into the conversations that matter.In the second part of our eye-opening three-part series on COVID-19, we continue our thought-provoking discussion with the infectious disease expert, Dr. Sumon Chakrabarti. Today, we're unraveling the intricacies of COVID's present state and examining the social, medical, and psychological fabric it has woven into our lives.We'll delve into the massive shift in societal perception of common symptoms like coughs and the impact of mask-wearing on our consciousness. While the obsession with COVID counts and the broad-spectrum community testing has been at the forefront, Dr. Chakrabarti questions the necessity of this approach, emphasizing a more targeted testing strategy in hospital settings.The toll of lockdowns and school closures cannot be overstated, with rising concerns about social isolation, loneliness, and their profound effects on both the physical and mental health of our communities—from our respected elderly in nursing homes to the developmental milestones of our children.And it's not all talk—our discussion brings us practical tools to protect against severe infection and strikes a crucial conversation on the future. How do we take our learnings and incorporate them into daily life and future pandemic preparedness?Today's episode promises to be informative, evidence-based, and candid, as we navigate the path of living with the virus in its ever-evolving form. We're setting the stage for the final episode, where we'll peer into what lies ahead, but for now, let's dive into COVID's present impact with Dr. Chakrabarti.Stay tuned, let's dismantle the myths, and remember, the best protection is an informed mind. "Ditch the Lab Coat," where science meets everyday life. It's time to redefine our approach and expectations towards pandemics. Now, let's continue our journey with Dr. Sumon Chakrabarti.06:52 Children need social interaction, sickness shouldn't hinder.10:14 RSV in hospitals, lingering symptoms, adapting to COVID.12:20 Dislike Trump, supports fake news, favors new testing.16:28 Wearing masks may give false confidence, limited effectiveness.19:21 Reduced viral transmission can have detrimental effects.23:41 Nursing home residents suffered during pandemic.27:10 Baby boomer living comfortably while younger generation struggles.30:13 Repeated lockdowns have negative downstream consequences.33:15 Testing affects behavior, societal fabric, hospital necessity.35:21 Tracking symptoms, testing, trust, and virus precautions.38:52 Support hospital staff, masks, and individual actions.42:47 Challenges in basing decisions on scientific evidence.45:51 Vaccination benefits outweigh risks for vulnerable populations.50:48 We fear COVID's impact, but seek empowerment.54:17 Preparing for future pandemics involves considering consequences.55:12 Excited to host, thank listeners, tune in!© 2024 ditchthelabcoat.com - All Rights Reserved
You may have heard the term mindfulness before but what does it mean, what are the benefits, and how can you integrate mindfulness into your life? On today's episode Gary Petingola a Social Worker certified to teach Mindfulness-Based Stress Reductionexplains all this and more. In this episode we heard from, Gary Petingola MSW, RSW Gary has had a strong presence with the National Kidney Foundation - Council of Nephrology Social Workers since 2000 having co-planned the Professional Councils Conference in Toronto. As a regular presenter at the NKF Spring Clinical Meetings, Gary recently participated in a NKF Live Facebook event on the topic of Vaccines, Pandemic Fatigue, and Mindfulness. Gary's book - The Response: Practising Mindfulness In Your Daily Life (2020) was inspired by his work in nephrology. Gary is qualified to teach Mindfulness-Based Stress Reduction through the Center for Mindfulness, UMASS and Certified through the Mindfulness Center, Brown University School of Public Health. Gary has co-founded Mindfulness on the Rocks - Meditation Solutions for Maximum Life Impact. Additional resources: Books: Petingola, G. The Response: Practising Mindfulness in Your Daily Life (2020) Kabat-Zinn, J. Wherever You Go There You Are – Mindfulness Meditation in Everyday Life Websites and Apps: Jon Kabat-Zinn Mindful Meandering Journey Headspace Calm Insight Timer Ten Percent Happier Do you have comments, questions, or suggestions? Email us at NKFpodcast@kidney.org. Also, make sure to rate and review us wherever you listen to podcasts.
Are you still feeling the lingering effects of the pandemic? We dive back into this topic as we noticed how much our earlier episode about Pandemic Fatigue still brings up for our listeners. We're still finding our way, going from languishing to lingering. It may seem like we're expected to go back to normal, but we can't. We're in a different place. It's like we have dug a tunnel and come out on the other side to a different landscape. On the other side, it's a different world. We put a lot of work into solving all kinds of problems, with a tremendous amount of creativity, perseverance and resilience – and perhaps we're not quite as resilient as we'd like to think we are. We paid a heavy price. We had formative experiences. Even though the official government bodies have declared the pandemic over, there is still a lot of debris and rubble left to be cleaned up and processed, including invisible emotional debris like grief and loss. And that still takes energy. Take time to recalibrate and celebrate before rushing into post-crisis reconstruction (which is often not the strongest, most constructive). Acknowledge that you are where you are now. Notice the landscape here and explore this new space. What can you create from here? Referenced: Pandemic Fatigue, Weathering the Storm (episode from 18 Feb 2022): https://podcasters.spotify.com/pod/show/peopleimpactpodcast/episodes/Pandemic-Fatigue--Weathering-the-Storm-e1eg8fq?%24 The NY Times article that named languishing as a feeling many people shared: https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html More about us: Lisa Dempsey – https://www.linkedin.com/in/lisakdempsey/ - https://www.leadershiplabs.eu Marjolijn Vlug – https://www.linkedin.com/in/marjolijnvlug/ - https://www.marjolijnvlug.nl/ Reach us both at PeopleImpactPodcast@gmail.com
This week's show is the Atlantic City rundown a recap of Loud Proud Americans' first print convention the ISS Impressions Expo in Atlantic City New Jersey. Cutting-edge technology and business psychology it's motivating to surround yourself with the latest and greatest. It is inspiring to shake hands and give hugs to the best in the business. Being accepted in the print community was the biggest benefit for Keith and Alli! The trip to Atlantic City also revealed a depressing view of several people and businesses forgotten about still impacted by a hurricane and pandemic. Inflation and poor customer service have created a vicious cycle leaving Americans paying more than ever before, given less, and expecting the best. If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!
Helen Branswell, STAT's senior writer covering infectious disease, joins us to explain the sudden resurgence of a bird flu virus called H5N1 and why experts are watching the situation closely.
Breaking the taboo on menopause, tackling our complicated relationship with money, and fighting feelings of pandemic fatigue—these are just a few of the essential topics The LifeSpeak Podcast tackled over the past 12 months. They're also the three podcasts that resonated the most with our listeners this year.Join your regular host Marianne Wisenthal as she recaps key insights and surprising takeaways from the top three LifeSpeak podcasts of 2022.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pastors Sam Yoon and Steve Choi have honest conversations about pastoring well through thick and thin, ups and downs, learning how to ask for help, being human and healthy. Just past the halfway mark, Pastor Steve shares many golden words of wisdom and lessons learned from pastoring since 1994 as an Asian American of Korean heritage, all the more important and valuable in this day and age when we're seeing burnouts and scandals left and right.
Repost --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aaron-dior/support
Aaron Carroll, MD, MS, a distinguished professor of pediatrics, chief health officer at Indiana University in Indianapolis—and good friend of the show —discusses what parents and physicians need to know as kids head back to school this fall. American Medical Association CXO Todd Unger hosts. NOTE: this episode was recorded prior to the release of the CDC's updated COVID-19 guidelines on 8/11/2022. Visit https://www.cdc.gov/media/releases/2022/p0811-covid-guidance.html for more information.
We're languishing (still!) after two years of the pandemic. Can a burnout psychologist help? --- Feeling a bit blah mid-way through 2022… still? In 2021, organisational psychologist Adam Grant named that pandemic feeling. He called it “languishing” and described it as “the absence of well-being”. “You're not functioning at full capacity. Languishing dulls your motivation, disrupts your ability to focus, and triples the odds that you'll cut back on work,” he wrote in the New York Times. In this episode of Life & Faith, we call it something else: pandemic fatigue. Or just “not coping”. Natasha gives us her take on “not coping” being the new “busy” - in other words, the standard reply to the question “how are you?”. And she tells us how potatoes relate to pandemic fatigue. We also ask clinical psychologist Dr Valerie Ling how exhaustion and burnout relate to all of the above. For even if these conditions go by different names, they all seem to describe similar things. It's enough to make you want to throw your hands in the air and go, “Potato, potahto, tomato, tomahto, let's call the whole thing off”. --- Explore: Natasha's piece on “not coping” Adam Grant's article that named the blah we feel Dr Ling's ebook My Burnout Prevention Plan: From a psychologist who knows the cost of burnout The Centre for Effective Living Our episode on burnout with Jonathan Malesic
Getting back in to the swing of coffee things, Scenting Janet, Nails and Hooves, Pandemic Fatigue.
In this episode of Normalize This Sh!t, Dr. Moffitt speaks with his good friend Philip Zhunior, a Community Engagement Manager at Ubisoft, about the psychological syndrome of burnout and how it has affected both of their lives in a profound way, as well as the scientific literature regarding how to identify and treat it. --- Support this podcast: https://anchor.fm/normalizethisshit/support
"The COVID-19 pandemic has been raging in the United States for over two years. Health care workers across the country have been chronically pushed to their limits as we navigate difficult situations on a daily basis. The advent of the COVID-19 vaccine, although a powerful tool in our crusade against the pandemic, has created a new branch of emotions for health care workers towards unvaccinated patients or those with vaccine hesitancy. The empathy we are often expected to have without fail can be difficult to maintain in the face of these new challenges. Nonetheless, COVID-19 persists. We owe it to ourselves and our patients to find ways to deal with these complex emotions." Masood R. Mohammed is an emergency medicine resident. He shares his story and discusses his KevinMD article, "How to cope with pandemic fatigue." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Reflect and earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info
#587 Today Shann is speaking with millennial psychotherapist Tess Brigham about her expert insights on the challenges young adults are uniquely facing during these unprecedented times. Tess Brigham specializes in helping millennials discover their unique life path. Tess is a vital resource for those who may be feeling stuck, uninspired, or uncertain by where they are in life. She brings her experience within the worlds of psychotherapy and coaching together to work with young adults on relationships, mental health and career development. She has written the Quarter Life Crisis Handbook, and has been featured in Oprah Magazine, The New York Times, USA Today, NBC, Real Simple, and more.
The recent spike in gas costs combined with the continued rising cost of living leaves Keith feeling concerned about the tourist impact on his home state of Maine. All of this factors into his decision-making as he plans the 2022 schedule for Loud Proud American. An attempt to fund a business trip lead to some side work with door dash and insta-cart provide a windshield view of an antisocial America. After some research from the Mayo Clinic Keith uses his uneducated redneck knowledge to diagnose America with Antisocial personality disorder. A mental disorder in which a person consistently shows no regard for right and wrong and ignores the rights and feelings of others. Sprinkle in some pandemic fatigue and you have every excuse to act like an asshole! https://www.loudproudamerican.shop/https://www.facebook.com/Loudproudamericanhttps://www.instagram.com/loud_proud_american/https://www.tiktok.com/@loud_proud_americanhttps://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtw
The nation is into year three of the pandemic. However, according to Dr. Anthony Fauci, the end is near. So, how do we stay strong until we reach the finish line? In this week's episode, I speak with Kimble Richardson, licensed mental health counselor at Community Health Network, who provides tips on how to hold on until the pandemic is in the past. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's episode we hear from Alicia Hite, LMFT as she speaks into burnout as a clinician and specifically how during a pandemic we can identify our core needs as a human AND as a therapist as we pursue private practice or other entrepreneurial endeavors. Want to learn more? Go to our website: www.theflourishingtherapreneur.com Join our free community on Facebook or connect with us on IG: @theflourishingtherapreneur Did did your enjoy learning from Alicia? Check out her websites at: www.springspsychotherapy.com or www.preppingthepractitioner.com/home and follow her on social media @springspsychotherapy and @prepping_the_practitioner
Your host is back to provide some solutions to the problem. Yes we are solution focused out here. Sky sits back down to offer parents some helpful tips on “parenting through the pandemic”. Listen in and head over to IG and Facebook for some dialogue.
Are you over Rona like I am. Tune in as your host Sky expresses frustration with the pandemic and the day to day uncertainty for parents.
Combating Pandemic Fatigue with Community Activitieswith YMCA of South Hampton RoadsIt goes without saying that the pandemic has had a huge impact on the overall populations' mental health. Human interaction and physical activity are both ways to stay mentally healthy.The YMCA is a great place to both be physically active, and to interact with other members of the community! On this episode of Calm, Cool and Connected we have Alex Pomozzi, the Senior Brand Experience Director for the YMCA of South Hampton Roads.Key Takeaways from Liz's chat with Alex:• Hear about Alex's role at the YMCA• Find out how the YMCA has been helping people during the pandemic• Learn about the Y's virtual classes- so you can still interact and be active from the safety of your own home• Hear about the focus that the YMCA puts on community engagement • Discover information about The Y's mental health awareness campaignAll of this and more, on this episode of Calm, Cool and Connected.Learn more about the YMCA on their website: www.JoinTheY.org Follow the YMCA on all of their social media: https://www.facebook.com/YMCAofSouthHamptonRoads https://www.instagram.com/ymcashr https://www.youtube.com/user/YMCASHR1 https://www.linkedin.com/company/ymca-of-south-hampton-roadsFor more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.comConnect with Dr, Fedrick on Instagram: @drelizabethfedrickWatch the video interview on our Facebook PageHave a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnectedFor more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS) https://3cstvshow.buzzsprout.comAlready subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.
With no end to the pandemic insight, companies are seeking new ways to inspire employees. Richard Bailey, executive VP of engineering at Entersekt, says it's important to lead with empathy and create substitutes for watercooler conversations for remote workforces.
Feeling crushed by pandemic fatigue? You're not alone. Two years of masks, lockdowns, and social isolation has left many of us feeling emotionally exhausted. Registered psychotherapist Janna Comrie offers advice on how to fight your fatigue and what therapists like herself are doing to adapt to changing times. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If “here we go again” is your first thought as this pandemic rears it's ugly head again, you'll want to tune in to this week's episode, where I discuss identifying signs of struggle, and tips for continuing to thrive during a global pandemic. And if you're looking to reach your goals in 2022, you won't want to miss out on my FREE workshop! Register here: https://forms.gle/Gb2q22UYcF3gyB9T9 First workshop takes place Thursday, Feb. 17 at 8:00pm, EST. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/done.apologizing/support
This week we are discussing the Pandemic and the current collective feeling of fatigue. Please join this conversation about ways to manage and care for yourself during this time.
Pandemic Fatigue. Cal Who? This time for real. Is Booze a Drug?
This is a special bonus episode that features Rebecca's best bits of season 2. The list of episodes that the clips are taken from Personal Success and Hyping Yourself with Lucy Werner https://podcasts.apple.com/gb/podcast/personal-success-and-hyping-yourself-with-lucy-wern/id1550599535?i=1000528938882 Am I Stuck in a Rut or is it Pandemic Fatigue? And Women's Sport with Fadumo Olow https://podcasts.apple.com/gb/podcast/am-i-stuck-in-a-rut-or-is-it-pandemic-fatigue/id1550599535?i=1000532454752 Telling the Story of Women's Sport with Sue Anstiss https://podcasts.apple.com/gb/podcast/sue-anstiss-telling-the-story-of-womens-sport/id1550599535?i=1000538301218 Communicating Supply Issues and One Minute Briefs with Nick Entwistle https://podcasts.apple.com/gb/podcast/communicating-supply-issues-and-one-minute-briefs/id1550599535?i=1000535499539 Tech for Good with Alice Skeats from Nextdoor https://podcasts.apple.com/gb/podcast/tech-for-good-with-alice-skeats-from-nextdoor/id1550599535?i=1000538176098
For anyone who struggles with anxiety, depression, or any other mental health issues, it can be hard (if not impossible) to stay creative — or even productive — during those times. Not everyone has the ability to take time off, which means sometimes we're left to push through and find ways to stay creative even when we're feeling at our worst.In this episode of The Wildest Podcast, Jandra shares her own experience with depression and anxiety, including how she finds ways to stay creative when she's struggling, how to move forward when things get hard, and small things you can do to help keep yourself afloat when it feels like you're drowning. FOLLOW JANDRA ON INSTAGRAMhttps://instagram.com/jandraleeFOLLOW JANDRA ON TIKTOKhttps://tiktok.com/@jandraleeTHE WILDEST PODCAST INSTAGRAMhttps://instagram.com/thewildestpodcastLEARN MORE:https://jandralee.com/wildestTrack: Unknown Brain - Perfect 10 (feat. Heather Sommer)[NCS Release] Music provided by NoCopyrightSounds.Watch: https://youtu.be/AEVaK0e1kTEFree Download / Stream: http://ncs.io/P10YOSupport the show (https://paypal.me/jandralee)
On this episode, Mary Lyons, The Wealth Woman, and Eric Alexander of Benchmark Income Group discuss Pandemic Flux Syndrome, highlighting some of the effects of the pandemic on personal finance and career-related decisions.
We hope you enjoy this week's episode where Petey and Sarah guide you through some tips and tools to strengthen resilience amidst pandemic fatigue.************************************What's new with you and me?Petey - Soul Learners Membership doors open for ONE YEAR anniversary enrollment soon, join the waitlist with special bonus to be the first to get in!http://newpathwaytohealing.com/waitlistSarah - Refresh & Revitalize Workshop now open to join via waitlist for Saturday, January 8th on Zoomhttps://therapyunfiltered.com/waitlist************************************Dr. Bethany information:http://wholeheartedholisticsolutions.com/************************************Head over to Therapy Unfiltered's website for the angel card reading.https://therapyunfiltered.com/episode-36Have any questions you'd like to have answered on the show?Send us an email to questions@therapyunfiltered.comRate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words!Connect with us on Instagram:Podcast: @therapyunfilteredpodcastPetey @peteysilveiraSarah @acrosarah
In this episode, we talk about whether one of us is stuck in a rut or lacking ambition. We are joined by Fadumo Olow, Social Media Editor for Telegraph Women Sport and Journalist. She is a former footballer, has worked as a social worker, co-hosted a podcast called ‘I think she's offside' and written for the likes of Gal-Dem. Fadumo shares her experience of being a sports reporter, the stories that she has been working on and the things she has drawn on from her youth work. Swimming caps for natural black hair ruled out of Olympic Games: International Swimming Federation rejects use of Soul Cap, saying it does not ‘fit the natural form of the head' https://www.theguardian.com/sport/2021/jul/02/swimming-caps-for-natural-black-hair-ruled-out-of-olympic-games-alice-dearing How West Ham Women are breaking new ground during Ramadan: Kenza Dali, Nor Mustafa and Hawa Cissoko speak to Telegraph Sport about their experience of fasting while playing elite sport https://www.telegraph.co.uk/womens-sport/2021/05/09/west-ham-women-breaking-new-ground-ramadan/ Special report: Nursing mums are being forced to choose between the Olympics and their babies. Around the world, Tokyo-bound Olympians have voiced resentment at how the stringent rules are skewed against nursing mothers https://www.telegraph.co.uk/womens-sport/2021/06/21/special-report-nursing-mums-forced-choose-olympics-babies/ Life Stories: Fadumo Olow on being a Black woman in sports journalism | Black History Month for BT Sport https://www.youtube.com/watch?v=Tp7ODb7NCzM Find Twitter @Fadumo_oo https://twitter.com/Fadumo_oo Instagram @Fadumo_oo https://www.instagram.com/fadumo_oo/?hl=en Linkedin https://uk.linkedin.com/in/fadumo-olow-39a249199 Read Fadumo's articles https://www.telegraph.co.uk/authors/f/fa-fe/fadumo-olow/ In this episode, we talk about Season 2 of Have You Got 5 Minutes? Is hosted by Harriet Small and Rebecca Roberts, produced by Dave Musson, Mustard Yellow Media, and brought to in partnership with Nextdoor. Nextdoor is the neighbourhood app used by 1 in 7 households in the UK. For more information Nextdoor Twitter: @Nextdoor_UK Website: https://nextdoor.co.uk/ Follow us on Instagram @HYG5MPod Find Rebecca: Twitter: https://twitter.com/rebecca7roberts https://twitter.com/threadandfable Linkedin: Rebecca Roberts Website: https://threadandfable.com/ Podcast: The Hear It podcast Find Harriet: Twitter: https://twitter.com/HarrietSmallies Linkedin: Harriet Small Website: https://www.commsoveracoffee.com/
Introducing the show, Annmarie and Echo share their thoughts on men spitting in their mouths before taking the episode in a less sexual direction inspired by a heartfelt exchange between them earlier in the week. After spending the past few weeks apart, both girls are feeling even more sentimental and in love with each other than normal, reminding them of their former sugar daddy's cautionary words from last year and sending them off on long tangents about their unwavering dedication to one another. Discussing the state of their current mental health, reflecting back on their ups and downs living through a global pandemic, and confiding their anxieties about getting back out into the world, Annmarie and Echo both vow to be more proactive about their own happiness moving into summer 2021 (which, reminder, has only just begun). Building on the foundation of friendship that gave them both a safe place to land during their most tumultuous times, the girls also talk about becoming each other's family, holding friends and lovers to the same standards, and being there for people even when it's hard. After a triple round of Encyclopedia Literotica and a new segment called Cliffhanger, Annmarie and Echo remind the Missionaries of the importance of treating others with kindness and understanding rather than judgment. Today, we honor our progress. Episode Notes:1. Follow The Roster on Twitter and Instagram for links to our latest collabs, regular updates on the show, giveaways, behind-the-scenes moments, and more! @rosterpodcast2. Call or text us using The Roster Hotline: 814-480-97973. Grab your own Roster merch here! rosterpodcast.com
Are you feeling bored, uninspired, or just plain blah? You're not alone! Add some spice to your life by tuning into this 6 minute Mini SoulByte Episode for a boost of inspiration. Leanne will help you shake things up and shake things off, literally! It's quick and it will help you feel good....or at least a little better!Enjoy
An invitation to take time and space to digest your feelings when pandemic fatigue has already overfilled your plate of feelings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnessminutes/message
[00:03:30]No, not for one day. I did not work from home. One moment of it. We got an email the night before saying that we were an essential business and that all of our stores will be operating to the best that we could under the new circumstances with all the safety protocol in place. And we briefed our staff immediately the next day and we've been open ever since.[00:06:31]I'm a cancer survivor, so for me personally, I think the one thing that's made it a little bit easier to keep the faith that I can get through this is that I've, in my opinion, have survived a lot worse than a pandemic. I mean, I made it through two plus years of active treatment and survived.[00:07:00]And the people that I love and care about around me who are not essential workers, who I would be still coming into contact with, I was more concerned about them.[00:07:38]It was important for us as a business to make sure that our employees felt safe coming to work.[00:08:38]But we've done everything that we could to try to keep ourselves personally feeling safe and our our staff and our customers to feel safe. But it's been a lot to juggle.[00:10:45]In the very beginning, it was very nerve wracking to go to work every day.[00:11:00]There's still that that little bit of doubt in the back of your mind about your own safety and the safety of your loved ones and also the safety of my staff and the safety of my customers. Because you're right, I am in public service and the customer service industry.[00:11:52]But some people were not always very mindful of the social distancing in the mask wearing and so forth. And they wanted to just simply argue about the need for it. The efficacy of it is a conspiracy. And I'm trying to say, listen, I'm not here to debate you. I'm here to keep you, save me, save my staff, save the community, save so people could follow those rules, then come on in. But unfortunately, we spent a lot of time having to de-escalate situations regularly where people would want to come in and they would want to argue or they wouldn't wear a mask or they didn't wear a mask.[00:13:14]I motioned to her to follow me outside of the store so that we could have a more socially distanced and safe conversation about it. And we got outside of the store. She started to speak to me and she swore at me. She used words that are I would never repeat again that she called me and told me she wouldn't wear a fucking muzzle. And I was flabbergasted. I couldn't believe that someone would pretend to not be able to speak or hear just because she had some political or otherwise belief about not needing or wanting to wear a mask.[00:13:57]We've also had people spit at us, throw things at us, try to steal things from the store.[00:14:21]So it's important to me to keep trying to smile and be a good role model for my staff and do the best that we can to provide great service, even under those crazy circumstances.[00:17:00]So every day I come home from work, I get out of the car. I pretty much strip at the garage door, take all my clothes off, everything goes in the washing machine, everything I've worn for the day. My shoes stay outside in the garage. They get Lysol every day, come in, strip, put all my clothes in the washer and walk upstairs. I go into the bathroom, I shower, and then I come out and say, Hi, honey, I'm home.[00:19:24]One, my wife is at home working from home and I see, hear and feel the stress that she feels of feeling like she's trapped in her own home. And because I drive her car now every day, we wanted to keep me off public transit just to keep my exposure down. She except for being able to walk in the neighborhood, which at first, she didn't really feel comfortable doing, you know, she's literally trapped in our home.[00:23:36]That's probably been one of the biggest challenges for me is that I'm a very social, very tactile person. I'm a hugger. I'm a high fiver. I'm a kisser. I'm a handshaker. I haven't been able to do that for over a year. That is so hard for me.[00:28:19]Trying to provide PPE is just, you know, your source dries up overnight or, you know, if it's coming from out of the United States, it just depends on customs. And we've just had to really be creative and how we sourced different types of PPE and cleaning and sanitizing kinds of solutions.[00:30:01]We made it very clear to our customer base and the community very early on with both our language spoken to them and written signage at the front of our store about us not tolerating any sort of discrimination towards Asian customers or Asian employees. We just absolutely wouldn't tolerate it.[00:30:26]It was important for us to make sure that our staff felt safe and supported and that our customers felt safe and supported. [00:32:39]And so they would have Zoom call meetings and happy hours. And that was great to get to see my family. We probably wouldn't have done that otherwise. And what a great for me, what a great gift to be able to see and talk with aunts and uncles and cousins and see their kids.[00:33:26]And so it's those sort of crises that bring people together that's probably been the most, best silver lining of all of this. And also just trying to remember that there are so many other survival techniques out there to get through whatever it is, whatever stress of the day brings you. Just remembering that we are resilient and we can be creative to take moments to enjoy the sunset, driving out to the ocean and trying to find a space where not a lot of other people were, but just breathing in that salt air and taking time, quiet time to sort of regroup. I sort of forget to do that in the everyday hustle and bustle of life. But when you're faced with either a health situation or something like this pandemic, you're reminded that those things are really important.[00:35:22]I do think that humanity is showing up in little ways that we wouldn't have expected or wouldn't have known about.[00:35:39]And there is some sense of relief that, you know, that you can make it through something this difficult.[00:35:51]And a lot of other people are finding this to this resilience that they didn't know they had.
In this episode of Heartbeat of Humanity, technical advisor at the IFRC Psychosocial Centre Sarah Harrison interviews Dr. Eliza Cheung, also a technical advisor at the IFRC Psychosocial Centre, based in Hong Kong about the concept of pandemic fatigue and the results of a survey recently conducted by the Red Cross Red Crescent National Societies across the Asia Pacific region.
Crazy crazy week lots to talk about, let's get straight to it --- Send in a voice message: https://anchor.fm/reimen-ikharebha/message
The number one question I'm asking myself and clients to spring clean our life rhythms and reset our hearts to experience more fulfillment this season.
In this episode, I am discussing pandemic fatigue. I am sharing my personal experiences with pandemic fatigue as well as some signs and symptoms of pandemic fatigue as well how to handle pandemic fatigue if you are experiencing it. Of course, It's not a Hey Queen, Thrive! episode without my Thriver nuggets. This episode's Thriver nuggets are on the signs and symptoms of anxiety.
Increasing screen time and isolation can be a huge stress to our bodies and mind, here's some tips on how to combat this stress. For more inspiration follow me on IG @treat.yourself.first
We're approaching a year of the pandemic and we're all going through our own personal versions of “pandemic fatigue”, so each season we've been getting together and sharing what is keeping us sane, happy and entertained while also staying low key. Today, we all share how we're feeling now that a year has gone by, in addition to some shows, activities and other things that are keeping us balanced and busy. Check out the recap below and DM us on instagram @all_the_reals if you want more info! Shows - Behind her Eyes on netflix, Grace & Frankie on Netflix, One Tree Hill (Hulu), Little Voice (Apply TV), Ted Lasso (Apple TV) Songs - Fly Away by Tones and I, Famous Friends by Chris Young & Kane Brown Podcast - Mind Your Hormones, Almost 30, The Weekly Transit, Armchair Experts Apps - Hotel Tonight, Co-Star, Thought Catalog, Turo, EWG Healthy Living, Sit or Squat Subscription Boxes - FabFitFun and Daily Harvest ($35 off with code WELCOME2021) Feel Good Activities: - Get a spray tan - Weekly Family Calls & Friend Zooms - Researching Clean Products - Getting sun exposure w/ 15 minute morning coffee walks - Medical Cannabis - different forms for different moods - Doing this podcast! - connecting with people and being open with thoughts and ideas without feeling judgement - Rearranging rooms - moving little things around here and there in different rooms of the house where i am working or hanging out so that it feels like it's a different space / change of scenery - Throwing away routines
In today's episode, Sika sits at the mic solo to catch up about valentine's weekend and share about a recent emotional breakdown she experienced. She touches on being an enneagram 1, perfectionism, productivity shame & sadness shame, pandemic fatigue, and some self-care tools that helped her out of it. Hope you're taking care of yourselves! Full shownotes: https://rb.gy/2psyld Mentioned:Enneagram 1To All the Boys I've Loved Before: Always and ForeverEpisode 6: Love in the Time of Quarantine with Kim CabotBlack Girls Heal podcast - #45 Understanding and Honoring Your Trauma ResponseEmma Chamberlain “Recovering from a Meltdown” Youtube VideoThe Nap Ministry Instagram Connect with us!Ease & Grow Instagram: @EaseandgrowpodEase & Grow online home: www.brightlysika.com/ease-and-grow-podcastThanks for listening! ❤️
Teachers, parents, principals and administrators—this episode is especially for you. But it's also the wake up from Pandemic Fatigue that we ALL need. My guest on this episode is teacher-of-the-year turned education guru, Alex Kajitani. He's sharing invaluable lessons on how to build powerful relationships with students during remote learning, how to cultivate compassion and resilience in your kids (and in yourself!) and what it means to find gratitude and positivity in the midst of grief and hardship. Learn more about my Virtual Assembly Program: https://curtiszimmerman.com/virtual-school-assembly/ Learn more about Alex's work: https://alexkajitani.com/
At this stage in the pandemic, people are tired of being isolated due to restrictions on indoor gatherings outside the home. They are also weary of wearing masks, physical distancing, being away from family and friends, and increasingly fed up with the “new normal” routines. The population is experiencing a type of phycological stress and 'burnout' that certain experts are calling COVID-19 pandemic fatigue. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher begins a conversation on how to deal with the emotional stresses of the losses due to the pandemic.
In this episode, I discuss the role of pandemic fatigue in rising coronavirus cases, the new strains of covid-19, why many Americans are reluctant to get vaccinated, plans for mass vaccine distribution, and how 2021 may look in terms of the pandemic. Sources: Alltucker, Ken. “'Move Heaven and Earth': President-Elect Joe Biden's COVID-19 Plan Calls for 100 Million Shots in First 100 Days.” USA Today, Gannett Satellite Information Network, 18 Jan. 2021, www.usatoday.com/story/news/health/2021/01/14/joe-biden-covid-19-vaccination-plan-100-m-shots-coronavirus/4168157001/. Ben Guarino, Ariana Eunjung Cha. “'The Weapon That Will End the War': First Coronavirus Vaccine Shots given Outside Trials in U.S.” The Washington Post, WP Company, 15 Dec. 2020, www.washingtonpost.com/nation/2020/12/14/first-covid-vaccines-new-york/. Funk, Cary, and Alec Tyson. “Intent to Get a COVID-19 Vaccine Rises to 60% as Confidence in Research and Development Process Increases.” Pew Research Center Science & Society, Pew Research Center, 30 Dec. 2020, www.pewresearch.org/science/2020/12/03/intent-to-get-a-covid-19-vaccine-rises-to-60-as-confidence-in-research-and-development-process-increases/. Lopez, German. “Biden's Plan to Fix the Covid-19 Vaccine Rollout, Explained.” Vox, Vox, 15 Jan. 2021, www.vox.com/future-perfect/22233466/biden-covid-19-coronavirus-vaccine-plan. “A New Strain of Coronavirus: What You Should Know.” Johns Hopkins Medicine, www.hopkinsmedicine.org/health/conditions-and-diseases/coronavirus/a-new-strain-of-coronavirus-what-you-should-know. The New York Times. “Coronavirus in the U.S.: Latest Map and Case Count.” The New York Times, The New York Times, 3 Mar. 2020, www.nytimes.com/interactive/2020/us/coronavirus-us-cases.html. Porterfield, Carlie. “FDA Head: Americans' Fear Of Coronavirus Vaccine Is A 'Significant' Obstacle To Ending Pandemic.” Forbes, Forbes Magazine, 13 Dec. 2020, www.forbes.com/sites/carlieporterfield/2020/12/13/fda-head-americans-fear-of-coronavirus-vaccine-is-a-significant-obstacle-to-ending-pandemic/?sh=48e8a9967821. Sullivan, Kate. “Biden Outlines Plan to Administer Covid-19 Vaccines to Americans.” CNN, Cable News Network, 15 Jan. 2021, www.cnn.com/2021/01/15/politics/biden-administering-vaccines-plan/index.html.
In this episode of The Scott Townsend Show, Dr Gopal discusses Bartlesville's initiative to drive down COVID-19 cases and take matters into their own hands to protect the citizens of Bartlesville.Dr. Gopal Chandrasekharan was born in Savannah, Georgia, and raised in Kerala, India, before moving to Bartlesville in 2002. He received his BS in Biology with Summa cum Laude honors from Pittsburg State University, Pittsburg, KS, and then graduated from the University of Oklahoma Health Sciences Center with his M.D. degree. He completed his residency in Pediatrics at the University of Oklahoma-Tulsa and briefly worked in Tulsa before becoming a board-certified pediatrician in Bartlesville in 2015. He is also involved in pediatric care at Bartlesville's local hospital, where he has served as Section Chief of OB-GYN and Pediatrics, and as a member of the Medical Executive Committee. He is passionate about pediatric health and well-being and continues to be engaged in leadership roles within the local healthcare community. Dr. Gopal and his wife Remya are proud and grateful to be active members and supporters of the Bartlesville community. ► Subscribe to my Youtube channel --- https://bit.ly/3iV8sOTYou can look for these videos every week, so please hit SUBSCRIBE to stay in the loop for each new show!The Scott Townsend Show Merchandise https://teespring.com/stores/tsts-2Resources and Links--------------------------------------------My contact info:LinkedIn https://bit.ly/2ZZ4qweTwitter https://bit.ly/3enLDQaFacebook https://bit.ly/2Od4ItOInstagram https://bit.ly/2ClncWlExecutive Producer: Ben TownsendCreative Consultant: Matthew Blue TownsendShot with a 1080P Webcam with Microphone, WebCam USB Camera, Computer HD Streaming Webcam for PC Desktop & Laptop w/Mic, Wide Angle Lens & Large Sensor for Superior Low Light-wb-4 https://amzn.to/32gfgAuAudio by Blue Yeti Nano Premium USB Mic for Recording and Streaming - Shadow Grey https://amzn.to/2Zuh0UUFollow The Scott Townsend Show podcast onSpotify https://spoti.fi/3eDwLgGiTunes https://apple.co/3jAwCyuStitcher https://bit.ly/3gYaDiOTuneIn https://bit.ly/2OzlH9VVoice Actor: Britney McCulloughLogo by Angie Jordan https://blog.angiejordan.com/contact/Theme Song by Androzguitar https://www.fiverr.com/inbox/androzguitarFor media requests or interviews, please reach out toscotttownsend2400@gmail.com
Your earbuds will have something on Big Luck's 40 when the three kings of Podcast pay tribute to Tiny Lister, bring out the details of his death, take aim and analyze the second coming lockdown, what germ warfare means, Pandemic Fatigue, how Big Luck's blocks his Republican sister for dragging him into a political discussion, Trump's appearance in WWEs Battle of the Billionaires, which slams into a discussion that goes deep into 'Ol Blue Eyes and Chumahans past working at a furniture store warehouse, an entire galaxy of bizarre miscreants are described from an alcoholic Colonel with two big toes on one foot to a strange character who was a blend of Wimpy and Mr. Belvedere who could eat McRibs in a single bite. Bonus: find out how close Ol' Blue Eyes, King Salmon and Chumahan came to doing a speedball.Support this podcast at — https://redcircle.com/the-hard-luck-show/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Mental Health and Pandemic Fatigue - Family therapist Jean McBride explains why binge-watching TV, mindless activities like bird-watching and simple art projects may be just what your brain needs during stressful times. Join us for a fascinating interview and stop “shoulding” all over yourself! Click here for transcript
Life lessons and unknowable things with Marshelle Fair & Bridget O'Neill.And if you ask us, we can throw in a little advice, too:yeahsortakinda@gmail.comFollow us!Instagram: @yeahsortakindaFacebook: @yeahsortakindaTwitter: @yeahsortakindaYouTube | Website
On a long overdue Quick Take, we spend most of the time talking about how we've been doing lately in the midst of the BLM movement, pandemic, and many other obstacles. We talk about the fatigue we feel as designers and how to be productive at a time like this. Along with that we update each other on our current living space, current working situation, and how to power through the sluggishness of being inside all day. Come hangout, listen, and unwind! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/watch-with-sound/support
In this episode we talk about digging in deep to access your inner strength and emotions that will support your perseverance and mental well being while the pandemic is lagging on.For more resources: www.ELEPOSA.COMCOVID FatiguePandemic FatigueMental Well BeingThoughtworkSelf HelpCoachingMindfulnessSupport the show (http://eepurl.com/dMjZFg)