Podcasts about transforming depression

Hey there, beautiful souls! In this episode, we discuss depression and processing grief, finding our passion, and reconnecting to our Divine Spark and spark of creation. Disclaimer: I am not a Doctor and this advice should not replace proper medical attention and mental health care when needed. Please consult with a medical professional for additional care and support when needed. Guided meditation for processing grief: https://www.youtube.com/watch?v=eZqccQWywPY&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI&index=26&ab_channel=DivineSelfEmbodiment Guided Meditation for Somatic Release: https://youtu.be/TDxkgmatucs?si=65F4-Jg62jHyCZ6S Get your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠30-Day Manifestation Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to program gratitude, manifestation and peace into your mind To work together in 1:1 Energy Healing, Spiritual Guidance, and Mentorship sessions: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing, and Spiritual Guidance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bookings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram and Tik Tok: @saulethestarseed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saulethestarseed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and @thestarseednetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thestarseednetwork/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donations and Support the Podcast: Venmo and Cashapp @saulethestarseed PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/ilonavaida?locale.x=en_US⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro song: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/track/3f2Lg4i26jPaPJ709Temvo?si=11a5f7b2873b4ac7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/saule-ilona-vaida/message

Kelsey Aida is a best-selling author, transformation facilitator, host of the High Vibin' It podcast, blogger, educator--more importantly--she's also really glad you're here! After healing herself from three long years of chronic depression, with her mindset alone, Kelsey wanted to share what works (and what doesn't) to help others experience their life to the fullest.  Today she teaches thousands of people all around the world through her podcast, coaching, books, and retreats, helping humans raise their vibration, feel better, love themselves fully, heal their emotions, and manifest their deepest desires!  Tune in to hear how Kelsey got over her own bullsh*t, stopped resisting being sad, SOARed into healing, high vibes and several books instead!  Connect with Kelsey Aida

Join us in this episode as Dr. Miranda Morris, Ph.D., explores the power of language in ACT treatment interventions for depression. Discover how therapists can use language to foster present moment awareness, promote acceptance, and help clients align with their values.   Faculty: Miranda Morris, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about ACT for Depression: The Story of Hannah and earn 1 CE credit. Prefer to read? Here's a text version: ACT Treatment Interventions for Depression: Use of Language

Welcome to Lunacy; where we discern the sacred from the insane and admit that whether we like it or not, we are all profoundly affected by the cycles of the moon. Today on the podcast, I'm joined by my wife, Christine Erwin. She is sharing about her journey with depression, the challenges she faced, the tools and strategies she used to transform her mindset, and the importance of taking responsibility for one's own happiness.Christine emphasizes the power of choice and the ability to create empowering contexts for dealing with difficult people and situations. She also highlights the toxic nature of gossip and the impact it can have on relationships and group dynamics.I welcome your thoughts on this episode! Comment on Youtube or find me on Instagram!I'm Geoff Eido. Join me each week for interviews and insights intended to shine a light on the darkness, like the full moon in the forest. www.geoffeido.cominfo@geoffeido.comhttps://www.facebook.com/GeoffEido Instagram: @geoffeido Support the Show.

Through her incredible journey of perseverance and hope, Robyn has powerfully freed herself from 11 medications, rejuvenated her health by losing 70 pounds, overcome depression and anxiety and embraced motherhood with the adoption of her son, Jaden. If you've ever struggled with negative self-talk or freeing yourself from “the comparison trap”, Robyn Moore is the answer you've been looking for. Robyn uniquely empowers women to transform their inner critic into their greatest, unstoppable champion, so they can flourish in all areas of their life. Having spent many years silently struggling with anxiety, depression, and health issues, Robyn created a new and inspiring path to entirely redefine what was possible for her future. Now, with her innovative coaching methodology, Robyn helps women reconnect with their inner joy so they can begin to see the world through a different lens. It is by embracing this incredible perspective shift that Robyn's clients are all able to finally create and experience the joy-filled, aligned, and fulfilling life that they deserve. Connect with Robyn Moore: RobynMooreCoaching.com https://www.facebook.com/robyn.moore.16 Instagram: robynmoorecoaching Social media and contact information:RobynMooreCoaching.com https://www.facebook.com/robyn.moore.16 Instagram: robynmoorecoaching --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

In Episode 41 of The MINDset Game® Podcast, Vered Kogan speaks with Dr. Deborah Rozman, the CEO and President of HeartMath. You will learn about the partnership of your heart and mind, and how this alignment allows you to connect with your intuitive guidance - a skill that we all need in order to help us find more ease through these changing times.  Deborah is a behavioral psychologist with 30 years of experience in wellness, performance and behavioral change. For over two decades, she has helped to oversee HeartMath and co-create their training programs. These programs are designed to facilitate individuals in creating a deeper heart connection in ways that can empower them to reduce stress, build their resilience, and create a more heart-connected world at home, work or with clients and patients.  Deborah is the co-author along with HeartMath founder, Doc Childre, of the Transforming book series, including Transforming Anger, Transforming Stress, Transforming Anxiety and Transforming Depression. She is passionate about exploring the heart's intelligence and is committed to helping educate more people about the role that the heart plays in wellness, increasing performance and in our personal fulfillment.  HeartMath is giving away The HeartMath Experience online video course for free. Go to heartmath.com/experience/ and register for free.  For more information and to SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com. You are welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com.

A young woman diagnosed with bipolar disorder imagines her depression as a thousand pound gorilla sitting on her, and uses this image to transform her problem and her life. drzwig.com - instagram.com/drzwig - youtube.com/drzwig - facebook.com/drzwig

Deborah Rozman, Ph.D., is a psychologist with over 40 years’ experience as a business executive, serial entrepreneur, educator, and author.    She is President and co-CEO with HeartMath founder Doc Childre of HeartMath® Inc.  HeartMath develops scientifically-validated technologies, such as the award-winning emWave and the Inner Balance technology, along with tools, health professional, coach/mentor and trainer certification programs in emotional self-regulation, building resilience and activating the heart's intuitive guidance to improve health and well-being and optimize performance. See http://www.heartmath.com.   Deborah is a key spokesperson for  HeartMath , giving media interviews and keynote addresses throughout the world on how heart rate variability coherence training can accelerate personal growth and wellness. She has appeared in documentary films, numerous telesummits, and hosted webinars with Dr. Daniel Amen, author of Change your Brain, Change your Life who wrote forward to HeartMath’s Brain Fitness Program, and with trauma specialist Dr. Bessel van der Kelk on healing trauma with heart rate variability training.    Deborah has penned a dozen books herself, and co-authored with Doc Childre the Transforming book series, published by New Harbinger.  The series includes four titles, including Transforming Stress, Transforming Anger, Transforming Anxiety and Transforming Depression. She also co-authored her latest book, Heart Intelligence: Connecting with the Intuitive Guidance of the Heart.   Deborah is a member of the Transformational Leadership Council and is on the Advisory Board of the Transformative Technology Lab. She enjoys hiking in the redwood forest where she lives, tending her rose garden of 40 vintage roses, and exploring fun new apps.       In this episode, Karen and Deborah discuss Deborah’s Heroine’s/Hero’s Journey: Deborah’s Call to Adventure Ordinary Live-Comfort Zone We need to listen to our hearts to know where our home is. There will be plenty of challenges, but we can learn how to distinguish the signal from our heart. Transformational Leaps There is something deeper and more of a connection with our heart, we feel it and see it in our lives. We need to use that as our baseline reference, not just as a hit-or-miss lifestyle. Embrace Full Life The collective heart is awakening. More and more, we are all hearing the call to help and support and love one another. Return with Treasures We are here to make choices - good choices - that will help the whole. That is what brings for the highest bliss and fulfillment. How does Deborah FLIP TIME to LOVE LIFE?     "When you get heart-brain-nervous system aligned, it improves the whole autonomic nervous system, it improves immune response, hormonal balance, it improves every aspect of ourselves because it is an optimal state for health and performance."- Deborah Rozman Ph.D.     *5 Minute Success - Listener Giveaway* Go to HeartMath.com/HeartIntelligence to receive your FREE ebook of Heart Intelligence! Connect with Deborah Rozman:  Twitter: @HeartMath Facebook: Deborah Rozman & HeartMath Website:  HeartMath.com Email: Info@HeartMath.com Book: The Transforming Series & So Many More! YouTube: HeartMath LinkedIn: Deborah Rozman & HeartMath LLC     About the Podcast    Join host Karen Briscoe for Flip Time Friday each first Friday to learn how you can love the life you have as you create and co-create the life of your dreams. Tune in to hear Heroine’s and Hero’s Journeys that will inspire you on your Call to Adventure. Karen shares the transformational leaps and treasures along her Call to Adventure from her book Flip Time / Love Life - A Heroine’s Journey:  A 5 Minute Success Story.       Here’s to your Call to Adventure!      Connect with Karen Briscoe:  Facebook: Flip Time / Love Life Instagram: 5 Minute Success Twitter: @5MinuteSuccess  Website: 5MinuteSuccess.com  Email: Karen@5MinuteSuccess.com    Subscribe to 5 Minute Success Podcast    Learn more about Karen’s books:  Flip Time / Love Life ~ Real Estate Success in 5 Minutes a Day Commit to Get Leads Success in 5 Minutes a Day - 66 Day Challenge   Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day"    Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!    Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.     

On today's episode, we talk to a very special person to me, Kathryn Fiske, as she shares transforming a lifetime of depression. For more, including references, and a full transcript, visit Sarahmarshallnd.com

Deborah Rozman, Ph.D., is President and CEO of HeartMath Inc. She is a behavioral psychologist, educator, and author. HeartMath develops scientifically validated programs for emotional self-regulation, energy management and resilience to improve health and well-being and optimize performance. HeartMath also the award-winning emWave and the Inner Balance HRV coherence technologies for nervous system self-regulation. http://www.heartmath.com.   Deborah has appeared in documentary films, numerous telesummits, and hosted webinars with Dr. Daniel Amen, author of Change your Brain, Change your Life who wrote the forward to HeartMath's Brain Fitness Program, and with trauma specialist Dr. Bessel van der Kelk on healing trauma with heart rate variability coherence training. Deborah co-authored the Transforming book series, published by New Harbinger. The series includes four titles, including Transforming Stress, Transforming Anger, Transforming Anxiety and Transforming Depression. She also co-authored Heart Intelligence: Connecting with the Intuitive Guidance of the Heart.   I had the pleasure to meet Deborah at the HeartMath Summit for Lifting Global Consciousness in Tulum this past fall. I was helping to facilitate their conference through the XChange facilitation methodology, which is in harmony with HeartMath in that it's all about focusing on strengths, thriving and flourishing. I fell in love with HeartMath's mission and work, the variety of HeartMath coherence practices we learned, as well as learning the science behind heart intelligence. This interview gives you a lot more information and understanding as to how our heart truly is the wise leader to follow. You will see why popular phrases like 'follow your heart' are backed by science and are real.   Here are a few main takeaways from our very in-depth conversation about all things heart connection related.   Things We Learned From This Episode   Our hearts naturally have a varied heart rate rhythm pattern, called HRV. Anything that is stressful will cause a more chaotic pattern wave, whereas when you are feeling joyful, peaceful or love, your wave pattern will be incoherence. You can learn to shift your mood and perception of life, and train yourself to get into heart coherence. This has extraordinarily healthy benefits on all aspects of your life. The way out of stress, anger and depression are connected to shifting your heart wave pattern. You can learn these techniques on the website, heartmath.com and/or with a HeartMath certified trainer and practitioner. Intuition, while often felt as a gut feeling, actually is signaled first in the heart and travels to the brain. 4. Gratitude actually opens our frontal lobe for compassion and allows for heart coherence. Another great reason to start and have a gratitude practice.             Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!   *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.    Connect with Dr. Deborah Rozman Website: www.heartmath.com Book: Heart Intelligence: Connect with the Intuitive Guidance of the Heart Program: The HeartMath Experience (online video course)    Download our podcast interview with Dr. Deborah Rozman here on iTunes Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU   Here's to your being your you-est you!  You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Join The You-est You® Community for Soul Seekers on Facebook Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer  Julie's Hungry For More Online Program (10 Module Interactive Course)

Prayer for Transforming Depression from JenniferHadley.com for her Daily Spiritual Espresso publi

Prayer for Transforming Depression from JenniferHadley.com for her Daily Spiritual Espresso published on December 10, 2019, which you can access here: https://jenniferhadley.com/2019/12/finding-the-light-in-the-darkest-days/

Gratitude will change your life. It changed Carla White's life when she was at her lowest point in life. After transforming her own life, Carla has helped countless people transform their personal and professional lives via her apps, public speaking, newsletters, seminars and books. Her number one bestseller app Gratitude has been downloaded by thousands and featured on Oprah, NBC and New York Times, and countless other publications and continues to grow in popularity around the globe. In today's episode, we cover a range of topics including her new podcast which aligns neuroscience with ancient wisdom in a way that has never been done before. Enjoy the podcast! 03:13 - Carla shares her backstory of how growing up in a small, South Dakota town and challenging the status quo every chance she could. 04:22 - How a chance encounter with a woman from Japan changed the trajectory of her life. 07:37 - The game of spending taxpayer dollars as fast as you can (i.e. working in a $3.5 billion Pentagon program). 09:45 - The hidden depressed state creeping into Carla's life. 11:50 - From living out of a car to traveling the world working for Microsoft. 14:22 - The phone call and major life event that started the downward spiral. 16:38 - The major epiphany that started a new journey. 22:45 - The one, simple life-transforming power ritual you should do when you first wake up before lifting your head from the pillow. 29:25 - How we are being brainwashed into focusing on lack instead of abundance. 35:40 - Carla's One Habit Challenge and 3 life-changing stories of people who have participated in it. 43:32 - The story behind Carla's new podcast which is a combination of neuroscience, ancient wisdom, psychology, and business all rolled into one. 47:43 - A new book is born and the courage it took to finally begin the process. What an amazing podcast with Carla White today! Want to get in touch or learn more? Check out these links below. CarlaWhite.org - https://carlawhite.org/ OneHabitChallenge.com - https://www.onehabitchallenge.com IdeatoiPhone.com - https://ideatoiphone.com/ TheGratitudeApp.com - http://TheGratitudeApp.com --------------------------------------------------- Thank you for listening. Make sure to not miss an episode. Subscribe now on your favorite listening platform. Are you ready to start your own purpose-driven business to make a positive impact on the world but don't know where to start? I would be honored to help. Please reach out to me on Facebook at Evans Putman Coaching https://www.facebook.com/EvansPutmanHQ/ and let's get you started!

In this episode, Adrian Wesley dives into the causes of depression and how to diagnose it. Diagnosing depression and seeking a certified psychologist or counselor is the first step to understanding the cause of depression. Adrian mentions that antidepressants have their own place, and how they may serve a purpose. He reminds listeners to always use your due diligence because antidepressants are prescribed just like candy.

Dr. Deborah Rozman is the CEO of HeartMath, an innovative biofeedback company, and holds a Ph.D. in psychology. Her company has developed a wearable biofeedback device that allows meditators to measure their physiological response to meditation through a metric called heart rate variability (HRV). Dr. Deborah Rozman is the CEO of HeartMath, an innovative biofeedback company, and holds a Ph.D. in psychology. Her company has developed a wearable biofeedback device that allows meditators to measure their physiological response to meditation through a metric called heart rate variability (HRV). For those unfamiliar with HRV, Dr. Rozman explains the concept in-depth in this episode and why its such an important metric for understanding your mind and body. (Measured over 24 hours, HRV can even predict with some accuracy when your heart will stop beating!) Dr. Rozman is an author, psychologist, and CEO with 30+ years of experience in education and business. She currently oversees growth and expansion of HeartMath’s operations worldwide. Before working at HeartMath, she was the Executive Vice President of Biogenics, Inc., a biotechnology company that grew its sales 5x during her tenure. She co-authored several books as part of HeartMath’s Transforming Series: Transforming Stress, Transforming Anger, Transforming Anxiety, and Transforming Depression. In this episode, we discuss the science of the heart-brain connection, what she refers to as “heart intelligence” strategies for reducing stress, and other research that her team is conducting on the mind-body connection.

The first time I heard the term Egocide was a few weeks ago after coming across a book called Transforming Depression, Healing the Soul through Creativity, by David Rosen, M.D.  Here is a link to learn more about David Rosen, M.D.

with David Rosen, MD This episode is part one of the series Transforming Depression Through Symbolic Death and New Life: A Jungian Approach to Using the Creative Arts. While working extensively with patients suffering from depression, Jungian analyst and psychiatrist David Rosen uncovered helpful clues to understanding this widespread malady.…Read MoreTransforming Depression Through Symbolic Death and New Life: Using the Creative Arts

Title: Transforming Depression.    Location: November 17, 2015 Evening - Copenhagen, Denmark Event.    Quote: Being gentled and quieted in your heart and being at home in that heals depression.    Info: People are responding worldwide to John and his message of knowing and meaning. John currently holds events in India, Israel, Canada and several countries in Europe. These international retreats include meetings, informal gatherings and oftentimes meals shared with John. The informal gatherings with John are a more conversational format, often filled with laughter, practical topics, and dynamism. The connections may also be deep and still, as the awakenings of formal meetings continue to develop. People also connect via webcast as part of a wider international community.    Canadian Philosopher John de Ruiter is an innovative voice for spiritual evolution, teaching that life's meaning can be known and lived through "core-splitting honesty." In his teens, John awakened to foundational levels of existence. Ever since, his life and teaching have been informed by that direct knowing, a true inspiration that he encourages in others.    John's meetings include silence, connection by eye-contact, and dialogue. They are an opportunity to come to rest while actively realizing deeper levels of being human, knowing what we really are, and allowing that greater reality to change our lives.    More information about John de Ruiter - Knowing Reality at www.johnderuiter.com

Kanzan David Zimmerman has been practicing Zen for over 20 years, half of which have been in residence at San Francisco Zen Center. He was ordained as a Soto Zen priest in the lineage of Shunryu Suzuki Roshi by Rev. Teah Strozer in 2006, and spent eight years at Tassajara Zen Mountain Center, where he held a number of positions including monastery director and Head Monk (Shuso). David is now Program Director for SFZC and lives at the City Center temple. He also serves on the SFZC Diversity and Multiculturalism Committee, is a co-facilitator of Queer Dharma, and supports Dr. Lee Lipp with classes and workshops on “Transforming Depression and Anxiety.” Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter

Transforming Depression with Jenna Grayson If you or anyone you know has ever suffered from depression this show will be an important opportunity for insight and transformation

Persistent depression, a disease of the heart and soul, is one of the most common problems motivating people to seek help. And shamanism is an effective approach to healing depression, especially for people who are willing to forge a direct relationship with spirit. While the idea of taking a pill to make the pain go away is initially a relief (and often necessary for the individual to continue to act on their own behalf), the result grows unsatisfying over time. Medication does help people to cope, but coping isn’t enough. This week we explore the many ways shamanic practices are used to transform depression from “the problem” to the path to a life of meaning. Shamanism gives us the unique ability to directly repair soul loss healing feelings of soullessness. It offers direct reconnection with spirit allowing the experience of universal love, protection, and guidance. Ultimately shamanic practices allow the individual to reignite their passion for life and capacity for joy.

Lee Lipp, Ph.D., has a therapy practice in San Francisco and supervises at Haight Ashbury Psychological Services. She has been a member of Thich Nhat Hahn's Order of Interbeing, practicing Zen and Vipassana, since 1990. She is the Diversity/Outreach Coordinator at the San Francisco Zen Center. She teaches “Transforming Depression” classes in venues that include Spirit Rock Meditation Center, Insight Meditation Socety, Zen Hospice Project, Tassajara Mountain Center, and the San Francisco Zen Center. She is presently teaching for the San Francisco Mental Health Association and the San Francisco Department of Mental Health. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter

Lee Lipp, Ph.D., has a therapy practice in San Francisco and supervises at Haight Ashbury Psychological Services. She has been a member of Thich Nhat Hahn's Order of Interbeing, practicing Zen and Vipassana, since 1990. She is the Diversity/Outreach Coordinator at the San Francisco Zen Center. She teaches “Transforming Depression” classes in venues that include Spirit Rock Meditation Center, Insight Meditation Socety, Zen Hospice Project, Tassajara Mountain Center, and the San Francisco Zen Center. She is presently teaching for the San Francisco Mental Health Association and the San Francisco Department of Mental Health. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter