Relatively Damaged by Damaged Parents

Tracy Pleschourt tried every weight loss program out there. Her biggest struggle wasn't losing weight it was learning how to do the "mind math" behind how to lose weight. She now uses that mind math for all struggles in her life to help self-coach herself through them. Tracy is the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealth and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, overdrinking, time management, and career & relationship changes. Social media and contact information: IG: Self_MadeU Facebook: Self-MadeU TikTok: Self_MadeU Https://self-madeu.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/damagedparents/message Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support

Scott McKee is a happily married father of 4, grandfather of 12 and friend to many. He is the founder and life coach at outlier Life Coach Services. He is a retired peace officer who continued his help with others in his calling as a coach. His area of focus is clients that are human beings. No other restrictions or boundaries. Social media and contact information: Scott@outlierlcs.com www.outlierlcs.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/damagedparents/message Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support

Michelle Steiner lives with an invisible disability. She has articles published on The Mighty, Non Verbal Learning Project, Dyscalculia Blog, The Reluctant Spoonie, Kalopina Collective, Imagine the World as one Magazine and Word Gathering. She has had her photographs featured in Word Gathering and Independent and Work Ready. She works as a paraeducator in a school with students with disabilities. She lives in Pennsylvania with her husband and two cats. You can find her at her blog Michelle's Mission. Social media and contact information: https://michellesmission.blog/ https://www.facebook.com/profile.php?id=100013356902200https://www.instagram.com/steiner7250/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/damagedparents/message Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support

Belle Lockerby recognized the importance of words as she started her transition through menopause. Belle Lockerby is a TEDx speaker, transformation specialist, mom of four in a blended family and author and her new book, The Words the Caterpillar Ate invites readers to go on a word diet and explore definitions of words that might be holding them back. The Words The Caterpillar Ate was released on 22 November 2022 Social media and contact information: Fb: @heytherebelle IG: @bellelockerby Web: www.bellelockerby.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/damagedparents/message Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support

Marita Rahlenbeck learned to look through the lens of life differently as she went through her divorce and learned how to heal. Marita Rahlenbeck is a Transformational Coach with a focus on creating a lifestyle through a holistic lens. It's time to bring all of you into all you do. She coaches women move through their quiet unhappiness (or sometimes it has gotten rather loud) to a place where they access their Quintessential Self. That's where women step into a place of power and embodiment! Marita also works with high energy products that support humans not only on a physical body level, but emotionally and spiritually which opens them into a state of expansion. She is a published author and course creator. Social media and contact information: https://www.facebook.com/QuintessentialMaritahttps://www.facebook.com/groups/HolisticGatheringPlacehttps://www.instagram.com/harmonicwholeness/https://www.youtube.com/channel/UCG-qKCNXOtNnAniMWAPXw8gwww.HarmonicWholeness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/damagedparents/message Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support

Carol Banens lost her husband 4.5years ago. She has gone on a transformational journey from grief to joy, along the way unpacking unresolved grief from the loss of her sister, leaving her 36-year career as a physical therapist and becoming a life coach. She has created The Joyful Life Blueprint for midlife women ready to move from feeling empty and lost to creating an epic next chapter and is now adding in grief coaching to help others through this challenging and painful time so that they can see the possibilities of joy in their life again. Social media and contact information: www.carolbanens.com https://www.facebook.com/carol.banens/ https://www.linkedin.com/in/carol-banens-6a575432/ https://www.instagram.com/carol.banens/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/damagedparents/message Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support

Anna Stephanie has more than 15 years of global corporate experience and in the path of personal growth. She has helped more than 1,500 people and almost 20 companies to radically change their lives, allowing them to live fully, away from the negative effects of stress. She has also been part of business teams and has exercised the leadership function acting only as a boss, because her style was aggressive and not very empathic, so she knows what it takes to awaken the conscious leader within. She has the most effective tools for you to see tangible changes in a short time. Social media and contact information: XTP Website: https://excedetupotencial.com/ FB: https://www.facebook.com/annastephaniemunoz/ FB XTP: https://www.facebook.com/excedetupotencial/ LinkedIn: https://linkedin.com/in/ejecutivecoachguatemala YouTube: https://youtube.com/channel/UCXngqYQFIRku3ogXZ3OWFOw IG: https://instagram.com/excedetupotencial --- Send in a voice message: https://podcasters.spotify.com/pod/show/damagedparents/message Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support

Kitt O'Malley's biggest struggle was overcoming internalized stigma, accepting herself, and loving herself. When her diagnosis changed from depression to bipolar disorder, she feared she was now an unfit mother, and she was a licensed psychotherapist. Social media and contact information: https://www.kittomalley.com BOOK LINK http://www.amazon.com/dp/B083H59W59 SOCIAL MEDIA LINKS https://linktr.ee/kittomalley https://www.twitter.com/KittOMalley https://www.facebook.com/KittOMalleyAuthor https://www.instagram.com/kittomalley https://www.linkedin.com/in/kittomalley https://www.youtube.com/kittomalley https://www.pinterest.com/kittomalley --- Send in a voice message: https://podcasters.spotify.com/pod/show/damagedparents/message Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support

Kathleen Putnam is the founder of NutritionWorks and Trauma Dietitian, co-host of Challenging Conversations. She is trained in mindfulness, self-compassion, and trauma-informed practices, Kathleen is an educator, coach, and healthcare provider providing compassionate care and trauma-informed practices to her clients. Social media and contact information: The Trauma Dietitian: www.NoMoreFoodTrauma.com Nutrition Works: www.NutritionWorkSeattle.com End of Life Doula and Grief Coach: www.KathleenPutnam.net YouTube: https://www.youtube.com/channel/UCDHofYQDhp9ZMpxbPMnVsug Challenging Conversations: https://www.facebook.com/Challenging-Conversations-100565012533276/?ref=pages_you_manage Linked In: https://www.linkedin.com/in/kathleen-putnam-ms-rdn-cdn-5a19243/ Instagram: https://www.instagram.com/traumadietitian/ Facebook: https://www.facebook.com/KPcoach/?ref=pages_you_manage https://www.facebook.com/NutritionWorkSeattle/?ref=pages_you_manage --- Send in a voice message: https://podcasters.spotify.com/pod/show/damagedparents/message Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support

Monique Toonen had put her life into her work. Working up to 120 hours a week. Then her husband asked for a divorce, and she found out she had triple negative breast cancer. She recognized the deficit in her energy and learned to find out what boosted her energy. Now she lives her life as a digital nomad traveling the world with her dog Spirit. Social media and contact information: https://m.facebook.com/Monique1965Toonen --- Send in a voice message: https://podcasters.spotify.com/pod/show/damagedparents/message Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support

Damon Davis is the host of the "Who Am I Really?" podcast (www.whoamireallypodcast.com) where adopted people share their stories of adoption and their attempt to find their birth families. He has interviewed nearly 200 adoptees from an array of life experiences from awful adoptions and amazing reunions to inspiring adoptions and unfortunate reunions. In his autobiography "Who Am I Really? - An Adoptee Memoir" Damon shares his journey to becoming an adoptive parent and his emotions over the birth of his son, Seth. He opens up about the heartbreak of grappling with his adoptive mother's mental illness while balancing the joy of locating his birth mother working nearby. His journey took a twist when he located his biological father via DNA testing. Social media and contact information: IG: @damonldavis, @WAIReally FB: facebook.com/waireally --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Leigh Huxley unintentionally became involved in several ‘love triangles' over the decades, Infertility & Infidelity seemed to be a theme that ran through her life….She conceived her only son through one of these relationships. She thought that there was something very wrong with her, especially considering her religious background! She realizes now that it was her patterns of over giving, people pleasing, rescuing, fixing & not feeling enough that were at the root of what she had attracted into her life. Social media and contact information: https://www.facebook.com/leigh.huxley.7 Instagram: @huxleyleigh Email: heavenleigh.spiritualcoaching@gmail.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Chelsey Brooke Cole comes on the show today to talk about narcissistic relationships. We talk about how to recognize them and what you can do to start healing. Chelsey Brooke Cole is a licensed psychotherapist specializing in narcissistic abuse and helping introverts/empaths thrive. Chelsey has spoken at internationally recognized universities and counseling conferences on these topics, as well as on emotional intelligence and healthy relationships. Chelsey is also a Certified Partner Trauma Therapist, Registered Play Therapist, Level 1 Certified Gottman Method Couples Therapist, and board member of the Yow Foundation Inc. Chelsey is currently writing a book on understanding and healing from narcissistic abuse. Social media and contact information: Facebook, IG, & LinkedIn - @ChelseyBrookeCole Twitter - @ChelseyBCole Website: www.ChelseyBrookeCole.com Get Chelsey's bi-monthly newsletter on understanding and healing from narcissistic abuse - www.ChelseyBrookeCole.com/Newsletter --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Kellina was born hearing and at the age of 4 lost the ability to hear. Her courage and tenacity are ever present in her story to becoming the Deaf Queen Boss! Social media and contact information: IG: @Deafqueenboss --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Charity went from the girl hiding in the background to success. She tells her story of finding her unshakable confidence and shares how you can have it too! Social media and contact information: @CharityMajors on Instagram Instagram.com/charitymajors https://charitymajors.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Through her incredible journey of perseverance and hope, Robyn has powerfully freed herself from 11 medications, rejuvenated her health by losing 70 pounds, overcome depression and anxiety and embraced motherhood with the adoption of her son, Jaden. If you've ever struggled with negative self-talk or freeing yourself from “the comparison trap”, Robyn Moore is the answer you've been looking for. Robyn uniquely empowers women to transform their inner critic into their greatest, unstoppable champion, so they can flourish in all areas of their life. Having spent many years silently struggling with anxiety, depression, and health issues, Robyn created a new and inspiring path to entirely redefine what was possible for her future. Now, with her innovative coaching methodology, Robyn helps women reconnect with their inner joy so they can begin to see the world through a different lens. It is by embracing this incredible perspective shift that Robyn's clients are all able to finally create and experience the joy-filled, aligned, and fulfilling life that they deserve. Connect with Robyn Moore: RobynMooreCoaching.com https://www.facebook.com/robyn.moore.16 Instagram: robynmoorecoaching Social media and contact information:RobynMooreCoaching.com https://www.facebook.com/robyn.moore.16 Instagram: robynmoorecoaching --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

In 2013, Liz had a minor medical procedure go wrong. It left her with nerve damage and chronic pain. The pain was awful, but so was her loss of identity in losing her career. Since then, she's had to figure out how to work, challenge herself, earn money, and feel fulfilled while working around health issues. Liz Green is now the editor and book coach behind Green Goose Writing. She's written 16 books, taught college writing classes, and edited countless manuscripts to help people tell their stories. She works with those who want to write a book to inspire others but are stuck trying to get the words on the page. Through one-on-one coaching and powerful group courses, she helps them finally finish their book and feel proud of sharing their words with the world. Social media and contact information: https://greengoosewriting.com liz@greengoosewriting.com https://www.facebook.com/lizgreengoosewriting --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Leann Evans grew up with a narcissistic mother and didn't realize that was the problem until much later in life. She had thought her mother was just abusive. She has traveled the healing journey and now helps others to heal. As a Life Coach, Leann gets to meet and touch the lives of people from all walks of life. This is an amazing opportunity not everyone has the pleasure of doing. Well, she is not just a life coach, She's an Empowerment Coach and doesn't just help anyone. She serves the Daughters of Narcissistic Mothers! Leann helps them empower themselves to find the joy that was lost in their childhood and release their trauma. Social media and contact information: www.facebook.com/donm.isurvived www.instagram.com/donm.isurvived Leannevanscoaching.vipmembervault.com Email: info@leannevanscoaching.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Cheryl Kent - I have had the privilege of being a single career-oriented mother for over 20 years. Through my journey with God, He has helped me overcome, death of both parents, divorce when my son was 1 mo old due to betrayal of a close friend, forgiveness, identity issues, codependency, debilitating fear and anxiety. Now I am a free and confident woman in Christ, doing what I love, Life Coaching and Financial Services, empowering women to become the same! Social media and contact information: https://www.oneheartempowered.com https://www.facebook.com/groups/thrivingprofessionalwomenoffaithwithcherylkent/ https://calendly.com/cherylkent https://www.befinanciallyinformed.com/cheryl-kent TikTok : @BeFinanciallyEmpowered https://direct.me/oneheartempowered --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Julie Eisenberg is a woman that has been married for 43 years and has 4 daughters, 4 son--in-laws, and 6 grandchildren. She searched for answers for 25 years because what we have created as a society wasn't working. So, we created what did not exist. There are sensitive individuals that cannot do the work that society tells them to do, therapy does not work, mind-set, affirmations, trying to work through their struggles consciously, being positive, etc. Julie and Revival Society are here for those individuals who think they are broken and will show them there is HOPE right on the other side. Everyone has the ability to heal with the right tools. Social media and contact information: www.revivalsociety.com www.facebook.com/wearerevivalsociety www.instagram.com/wearerevivalsociety --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

My name is Rachel Lynn Fox and I am a PMDD Holistic Hypnotherapist + Coach. Research has shown a link between unresolved pain and trauma and the severity of PMDD symptoms. After personally experiencing profound healing from PMDD, I became trained and certified in the same therapy that saved me. My work is all about healing at a subconscious level so that negative beliefs are reframed and therefore no longer triggered when the hormones shift. I use a therapy model RTT, Rapid Transformational Therapy, which uses a combination of hypnotherapy, CBT and neuroscience alongside coaching and menstrual cycle awareness, which creates the deep lasting change in my clients. It is now my life's work to help bring awareness to PMDD and that there is healing and hope. Social media and contact information: @rachellynnfox --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

When grief rocked her world a little less than 2 years ago, Candice knew it was time to stop her life, hit the pause button and finally do the deep work to heal her heart, self and mindset. She spent 14 weeks in deep personal soul searching, meditation, quiet reflection; with a side of weekly therapy and support from various healing modalities to help her recenter, refocus and heal her deep feminine nature. Emerging from this place, Candice has begun to embrace her fierce and receptive feminine nature with her formally developed masculine side. The journey to be and embrace all the parts of herself has led her to the place to start her wildly successful Create the Ripple Podcast; Trust the Niggle and Tell the Truth - where she features other amazing guests who are not afraid to do the hard work of personal development, listen to their own minds/heart and then speak up and out for those things that matter; to themselves and to make a difference in the world. Social media and contact information: @candicecreation, @singlemamasuccessclub, @createtheripplepodcast --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Tammy Dunnett is an ex-target of workplace bullying turned communication coach and CEO of Relationship Revolution. Her goal is to change the way ‘relationship' is done and she helps others confidently handle difficult conversations so they can create better connections and emerge with their relationship intact. Social media and contact information: Facebook Page https://www.facebook.com/MyRelationshiprevolution/ Facebook Group https://www.facebook.com/groups/conquerconflictnow IG: https://www.instagram.com/tammy.dunnett/ LI: https://www.linkedin.com/in/tammy-dunnett/ Twitter: https://twitter.com/TammyDunnett TikTok: https://www.tiktok.com/@tammy.dunnett YouTube: https://www.youtube.com/channel/UCgYZQ5EnOEmosbglZhuRxyg --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Shanenn Bryant is a certified life coach and host of the Top Self podcast to support other ACOA's and those healing from life challenges who are ready to move from the past and create the life they deserve. Social media and contact information: Sbryant@yourtopself.com https://www.instagram.com/yourtopself https://www.facebook.com/yourtopself/ www.yourtopself.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Tylia Flores is a 26-year-old born with cerebral palsy. Although her condition has affected her mobility, it has never affected her will and determination to make a difference in the world. Through her many life challenges and obstacles, she discovered her passion for writing. Tylia's goal in life is to share her stories with the world. In doing so, she hopes to help others with disabilities realize that they, too, have the potential to make their dreams come true. Social media and contact information: https://www.facebook.com/Stompingoncpwithtylia --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Diane Konkin is the Founder and Director of Advanced Mind Health, a Rapid Transformational Therapy™️ practice specializing in intrusive emotions and substance use as well as boosting confidence and performance mindset. She has been 99% successful in helping high-profile clients eliminate their self-sabotaging habits and thought patterns in only 1-3 sessions. RTT™ is a leading-edge, advanced method of psychotherapy based on the latest research in neuroscience and is quickly gaining global recognition as one of the most effective treatments available. Social media and contact information: Website: https://advancedmindhealth.ca Instagram: @advancedmindhealth @boothkondi --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Danielle is the Co-Founder of Revival Society, a family based business and a Foundational Trauma Practitioner. She is a proud wife and mama to 2 boys. She loves giving back to others and being a voice for the underdog. From a young age, She was always intuitive. She had a gift. After struggling with her own health issues for years on end and unexpectedly getting pregnant, led her to her full purpose, preparing women emotionally for motherhood. She works with your heart to figure out why you can't fully move forward and why you haven't been able to release yourself of your emotional pain. She is here to show you how to work through your painful memories that you've been suppressing, so that you can finally create a calm and peaceful home. Social media and contact information: www.revivalsociety.com danielle@revivalsociety.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Terra is a multi-instrumentalist at Berklee College of Music, and a World Cup professional snowboard athlete. She also had to learn to love herself. You will learn so much from her journey! Social media and contact information: TT@terratraub IG @terratraub YT @terratraub --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Alexandra Hoover is a Los Angeles based actress. Her biggest breakthroughs in life seem to come from learning how to calm her nervous self down and move through the next fear. As a stage actress for many years, Alex broke into TV and commercials later in life. At least for the industry's standards. She has a blog called Define Sober and a podcast called The Weighting. https://definesober.com/ twitter @alexandrahoovs instagram @definethesober imdb.me/alexandrahoover --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

It was a journey over about 15 years as Mike knew there was a problem but was afraid to share his emotions and thoughts during the initial years of healing. As he began to heal more he opened up more and the healing gained traction, yet it was still a struggle to release his past beliefs and behaviors. His biggest struggle was with fear, anxiety and depression - the things which lead to him almost destroying his marriage & relationship with his children. Choosing a new set of beliefs than what his parents told him (you're a mistake, you're not wanted & you won't amount to anything were a sample of the things they said) mixed with having dyslexia, undiagnosed until he was 40 years old, and ADHD contributed to his low self-image and self-worth. Now he helps other men transform into the people they want to be! Social media and contact information: https://www.instagram.com/hicoachmike https://www.facebook.com/hicoachmike https://www.tiktok.com/@hicoachmike https://www.linkedin.com/in/hicoachmike/ https://www.hicoachmike.com/ https://LivingFearlessTodayPodcast.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Tricia Sybersma was born in Toronto, spending the early years in the Collingwood area. In 1993she moved to the Caribbean with husband and two young children, where she still resides. This move provided the opportunity to immerse herself into the Caribbean culture, experiencing similarities of the values and challenges every parent shares including the lack of resources when things go sideways! As a result of my youth and parenting challenges she has developed the GCA (Gratitude, Connection, Action) platform and Website to help, support and encourage others with tools to navigate their life experiences from a place of confidence, trust and self-worth in a self-sustaining way. Social media and contact information: https://Triciasybersma.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Helen M. Ryan runs a digital marketing agency with her son and is the creator of the coached walk podcast Walking & Talking with Helen. She has two grown kids who are totally amazing and are the loves of her life. Helen has learned to overcome her fear and now forges ahead, constantly trying new things. Social media and contact information: Website: https://walkingandtalking.show Instagram: https://instagram.com/realhelenmryan Facebook group: https://imperfectlyhealthy.group --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Gary Martinez. Jr. helps parents with children who have autism and may be suffering from burnout use self-care strategies. He shares his journey on how he helps his daughter. Social media and contact information: https://www.facebook.com/profile.php?id=100000621924877 Instagram gary_martinez_jr YouTube Gary Martinez Jr Tik Tok garymartinezjr2017 --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Jan-Caspar Look, originally from Germany. He is an Architect and Designer by profession – athlete, explorer and writer by heart. All of his activities come down to one common theme: boundless curiosity for life, and all it has to offer. He is probably most known for my recent running exploits, such as having run from Vancouver to Colombia (about 11,000km) and 5,250km across Europe. His book with the same title ‘Across Europe' is going to be released soon in German. After three years of pushing his physical boundaries to the limit, he is again working in the field of architecture, leading the design of mainly residential projects. Social media and contact information: jclloo21 (Instagram) --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Korena Darnelle is a storyteller and she uses photography, writing, painting and other creative forms to tell her story and the story of others. But mainly she's just a person seeking to leave a positive mark on this earth and to be better than she was yesterday. Social media and contact information: IG - korenadarnelle www.korenadarnelle.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Michelle Petties is an author, speaker, and recovering food addict. Her debut book, Leaving Large – The Stories of a Food Addict, chronicles a lifetime of eating for the wrong reasons. After gaining and losing 700 pounds, Michelle finally discovered the “secret” to ending the battle between her mind, body, and hunger. By unlocking her unique Food Stories, Michelle debunked her misconceptions and misconnections about the purpose of eating. She now teaches others how to find their food truths. Social media and contact information: FB-- https://www.facebook.com/Iambrandnewnow/?ref=pages_you_manage YT -- https://www.youtube.com/channel/UCIbMxXOSCNH--MCNru4WuLw IG-- https://www.instagram.com/Iambrandnewnow/ --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

My name is Alison Gomez and I am a Licensed Marriage and Family Therapist. More specifically a group therapist. I'm also a passionate person with anti-oppression work, creativity, and healing. I own a Telehealth practice in California focusing on high achieving women of color struggling with high expectations and dark thoughts. Social media and contact information: IG: @alisongomezlmft TikTok: @alisongomezlmft www.alisongomezmft.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Krystal is a Feng Shui Designer & Clutter Expert who helps soul-driven leaders declutter and design a workspace that empowers them to create the life & business that they want. Using her proprietary framework The Designed Life Method℠ Mind, Body, Soul, Home, she helps her clients design spaces & lives they love. Krystal shows women how to use their workspace as a 3D vision board to help them design who they are becoming & the life they want with it, right into their space. Krystal serves up straight talk wrapped in love. She understands entrepreneurs' challenges: Decluttering the limiting beliefs that hold us back from what is possible. Shifting the energy in our environment to align with our soul-driven mission to create the life we are dreaming about with intention and purpose. And making an enormous impact creating the world we want to live in today. Social media and contact information: Facebook: facebook.com/FengShuiKrystal/ Instagram: instagram.com/krystal.holm/ YouTube: youtube.com/channel/UCe5J1379XjotMWpFRhJONrQ? --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Theresa Tirk is a Published Author, Certified Life Coach, Reiki II Energy Healer, and Certified Aromatherapist. She is dedicated to helping women everywhere awaken to their own validation and strength so they can be confident in themselves and build a life they desire and deserve. She began coaching after her own journey of self-discovery through a battle with depression and anxiety. She believes in the power of mindset shifts and creating daily rituals that have massive impact on your life. She is the author of Uncensored: A guide to putting on Your big girl panties, the CEO of The Ritual Queen LLC and host of The Ritual Queen Podcast. Social media and contact information: www.theritualqueen.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Avery Thatcher is a former ICU nurse who decided to get out of the reactive side of medicine in 2015 and has started helping people heal through emotional trauma and chronic stress to prevent or even reverse the negative health effects of both. Avery has "lived a lot of life" experiencing numerous setbacks and challenges, yet she continues to stand back up, carry this new burden and continue to inspire others to do the same. Social media and contact information: Instagram @TheUltimateLifeSurvivalGuide email: avery@theultimatelifesurvivalguide Website: https://theultimatelifesurvivalguide.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Colleen Conlon is a virtual fitness entrepreneur who specializes in helping women overcome self limiting beliefs by mastering kettlebells. As a girl she struggled with an eating disorder, multiple abdominal surgeries, and lacked confidence. As the women she is today she has built a 6 figure virtual business, set + beat a Guinness Book World Record with kettlebells, and has never felt more confident in herself and her ability to help empower others. Her advice has been featured in publications such as the New York Post, Women's Health, Dragon Door Publications and many more. Social media and contact information: www.colleenconlon.com @iamcolleenconlon --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Denise is the founder of Life after Narcissism CSW Coaching, a global resource for victims of emotional abuse that offers support and coaching to women who are READY to break ties with narcissistic abuse in past relationships. As a survivor of trauma in narcissistic abuse, Denise uses her real- life experience as a way to connect with others and teach, love & support them in their healing journey. Denise's mission statement is "to enhance the lives of survivors of abuse. Through the four core pillars of healing, we empower women to heal the trauma and awaken their true potential to create an extraordinary LIFE AFTER NARCISSISM.” She has a clear vision for seeing the spots that exist in every “stuck” situation. And the creativity to transform it. Denise has managed to come out of her own 22- year toxic relationship with a smiling face and a positive attitude. And now shows other women (just like you) how to do the same for themselves.

Jan Ferguson is a Speaker, Business Consultant, Board-Certified Clinical Hypnotherapist, Certified Master NLP Practitioner, and NLP Trainer who served in law enforcement for 32 years. Jan has dedicated his life to empowering individuals to achieve even more in life and business. He has earned numerous awards and certifications including the President's Call to Service Award, the Presidential Volunteer Service Award-Gold Level, multiple insurance designations and numerous other law enforcement awards. Jan is a loving father and husband who has been married for over 35 years. Jan's greatest passion is to empower individuals to achieve next-level success. Social media and contact information: The best way to contact me is through my personal website at https://janf360.com. There you can call, email, or text me, and find all my social media accounts and more at https://janf360.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Shelita Winfield Duke struggled with getting out of her own way and showing up to share her greatness. She found herself overthinking, comparing herself to others, being inconsistent and indecisiveness; all of which prevented her from showing up as the expert. Basically, it was the feelings of inadequacy that kept me stuck and negatively impacted the growth of my business. She uses this experience to help others find their greatness. Social media and contact information: FB and IG: @shewinunlimited contact info: shelita@shewinunlimited.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Merry Brown: I am a food addict in recovery. I am also someone who loves people, my family, and helping others work through problems at work. I recently left the teaching profession and opened a business that trains and empowers employees and businesses to create healthy work environments (Third Party Workplace Conflict Restoration Services, LLC) Social media and contact information: https://www.3pconflictrestoration.com/ http://merrybrownbooks.com/ fb: MerryBrownBooks fb:3PConflictRestoration Insta: MerryBrownBooks Insta:3pconflictrestoration Insta: Ronin.thecat.sleeps --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Cassie Christopher is a Registered Dietitian, Emotional Eating Expert and owner of Cassie Christopher Health Coaching. She graduated with a Master's degree in Nutrition from Bastyr University and specializes in helping women 45 and up find the courage to trust themselves around food and make the supportive eating choices that bring them health and happiness. Social media and contact information: Get my free roadmap, "You're done with dieting but still want to heal emotional eating": https://cassiechristopher.click/emotionaleatingroadmap cassiechristopher.net/free Follow me on Facebook: https://www.facebook.com/CassieChristopherRD --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Janessa is an energy psychologist using Healing From the Body Level Up and SimplyAligned Method to assist people in releasing the patterns preventing them from reaching their goals and full potential in life. Her multi-modality approach includes integrating functional medicine coaching and mind-body healing to enable client to obtain their optimal functioning--mentally, emotionally, physically, and spiritually. Janessa teaches others, through a path of self-discovery, how to love and embrace themselves so they can extend this same love and connection to others. Social media and contact information: www.fiercelyradiantsoul.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Alia Jamal is The Love Coach and Pranic Healer. Once she felt broken into so many pieces, she decided to figure out how to put herself back together. She learned coaching and pranic healing to heal herself and her heart. Now, she is living her happiest life and helping others heal. Social media and contact information: Facebook: Alia Jamal IG: alia_thelovecoach www.aliajamalcoaching.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Vernon Davis is a loving Husband, Father, Son, Brother and Friend. He and his Wife currently own a baby brand, Prince and Duchess Collection, founded in honor of their son. They also run a publishing company, Davis Family Publishing, and will be releasing their first publication Q1 of 2022. Their first book will feature Vernon's 15-month journey of healing as He reversed type 2 diabetes at home during the covid-19 pandemic, naturally, using no diabetes medication and lost 50lbs in 5 months. Social media and contact information: Facebook/Instagram: @DFPublishing (Davis Family Publishing) My other social media handle is: @vernonpdavisjr for Facebook and Instagram. My website is www.dfpublishing.org. I sell autographed copies of my book on our website. My book is also available on Amazon at the following link: Uncomfortable Peace: Stepping Outside My Comfort Zone to Naturally Beat Type 2 Diabetes https://www.amazon.com/dp/0578339641/ref=cm_sw_r_cp_api_glt_i_806ZQG7AAHM6YTXDCYST --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Tony Lugo is an award-winning filmmaker of short form narrative, documentaries, and music videos. His current award-winning film, Midnight, is making it's rounds on the festival circuit. He began his artistic career as an award nominated production designer, and honed his skills in cinematography and editing, before fully pursuing his directing career. In search of adventure and a challenge, Tony joined the United States Marine Corps and traveled abroad to Cuba, Greece, and Ireland. After his service, Tony pursued his passion in the creative arts and started writing screenplays and making films. He was twice selected as a Latino scholar by the National Association of Latino Independent Producers (NALIP), an organization that supports emerging Latino filmmakers. Tony was also selected as a Leadership Fellow for the non-profit Veterans in Media & Entertainment (VME) in recognition of his leadership and volunteerism. Social media and contact information: ig - @_lugotron Twitter - @lugotron TikTok - @lugotr0n www.lugotron.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Elizabeth Collins is the owner and director of The East West Company, an integrative wellness practice specializing in burnout recovery coaching, functional medicine, acupuncture, and more. She uses her combined backgrounds in both Eastern and biomedicines, as well as her training in hypnosis, to approach healing from a perspective that seeks to fully integrate the mind, body, and spirit. After experiencing and recovering from burnout, she made it her mission to help others identify their values, explore their boundaries, and bring a sense of balance to both their body and brain. Social media and contact information: Website: www.theeastwestco.com Instagram: @theeastwestco Facebook: www.facebook.com/theeastwestco 1 Minute Meditation: https://insighttimer.com/elizabethcollins/guided-meditations/minute-meditation-for-relaxation-with-bird-song Core Values Exercise: https://www.caitdonovan.com/freebie-values?fbclid=IwAR2GofdQqtMukOLzuM4PepsxXSwXif-y676cCT2hVLeaGi1vArllGRZW9K8 The Bouncebackability Factor: https://www.amazon.com/Bouncebackability-Factor-Burnout-Resilience-Change/dp/1735194905/ref=sr_1_1?keywords=the+bouncebackability+factor&qid=1644357459&sprefix=the+bouncebac%2Caps%2C72&sr=8-1 Burnout: https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325/ref=sr_1_1?keywords=burnout+amelia+and+emily+nagoski&qid=1644357380&sprefix=burnout+amel%2Caps%2C93&sr=8-1 --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support