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Our special guest for today's New Year episode is Rollin McCraty, Ph.D., innovator, psychophysiologist and director of research at HeartMath® Institute Research Center. One of Rollin's primary areas of focus is the physiology of emotion, investigating the mechanisms by which emotions influence cognitive processes, behavior and health. Hear his transformative journey from a communications engineer to a trailblazer in consciousness studies. He shares transformative early experiences with Doc Childre, founder of HeartMath, which ignited a profound heart awakening and reshaped his life's mission. Rollin reveals how the heart's electromagnetic field communicates emotional states between individuals and can synchronize heart rhythms. We discuss why it's important for people to consider their “emotional diet", as he guides us through the intricate connections between the heart and brain, shedding light on the heart's crucial role in intuition and decision-making. We unpack the science behind how emotions like love and appreciation can shift physiological states and why heart-brain coherence is key to emotional balance. We also discuss the groundbreaking work of Mae-Wan Ho, Ph.D., on the multidimensional quantum coherence of living systems. Learn about the brain of the heart, the intrinsic cardiac nervous system (ICNS), and how HeartMath techniques can enhance intuition and increase synchronicity. Rollin explains the implications of these phenomena for energy healing practices and global, collective coherency. Furthermore, he provides practical steps for self transformation from mindfulness to the awareness of what he calls “the vibrational spectrum of love”. Whether you're intrigued by the science of heart coherence or its broader implications regarding human interconnectedness, this episode offers a compelling look at the heart's profound role in our existence and the science behind it.Rollin McCraty, Ph.D., is director of research at HeartMath® Institute Research Center, a professor at Florida Atlantic University, and a psychophysiologist. He has been with HeartMath Institute since its founding by Doc Childre in 1991. Rollin's critical research on heart rate variability and heart-rhythm coherence has gained international attention in the scientific community and is helping to change long-held perceptions about the heart's role in health, behavior, performance and quality of life.heartmath.comLiked what you heard? Help us reach more people! Please rate and review us on Apple Podcasts Start Energy Healing Today!Unlock your healing potential with our informative and fun introductory 10 hour LIVE online class in energy healing Our Flagship Training is Setting the Standard in Energy HealingThe 100 hour EHT-100 Energy Healing Training Contact Field Dynamics Email us at info@fielddynamicshealing.com energyfielddynamics.com Thanks for listening!
Rollin McCraty, Ph.D., director of research at the HeartMath Institute, is a professor at Florida Atlantic University. McCraty is a psychophysiologist whose interests include the physiology of emotion. One of his primary areas of focus is the mechanisms by which emotions influence cognitive processes, behavior, health and the global interconnectivity between people and Earth's energetic systems. He has been with HeartMath Institute since its founding in 1991 by Doc Childre. He has worked closely with Childre to develop HMI's research goals and has been instrumental in researching and developing the HeartMath System of tools and technology. He is one of the primary creators of the Global Coherence Initiative and the principal designer of the Global Coherence Monitoring System and its international network of magnetic field sensor sites. Related to this, McCraty heads up HMI and GCI researchers investigating the relationship between human and geomagnetic field environments and the interconnectedness of and communication among all living systems. They also investigate how these fields act as central synchronizing signals within the body, carry emotional information and serve as key mediators of energetic interactions between people and living systems. In this episode you will hear: 00:00:00 Intro 00:03:42 What is HeartMath? 00:05:00 Who is Rollin McCraty? 00:10:42 Consciousness from a Neuroscientist's perspective 00:13:22 The benefits of connecting with the Heart 00:19:10 What is Heart Rate Variability (HRV)? 00:20:00 Heart Coherence 00:23:50 Heart Intelligence 00:33:11 Social Coherence 00:36:55 Heart-Centered possibilities 00:42:33 What all world religions have in common 00:48:09 Global Consciousness Project 00:55:50 Dr. Rollin McCraty's Heartprint Those with ears, let them hear. Always love Ryan Connect with Dr. Rollin Website: https://www.heartmath.org/ LinkedIn: https://www.linkedin.com/in/rollinmccraty/ Instagram: https://www.instagram.com/heartmathinstitute Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk #HeartMathInstitute #HeartIntelligence #DrRollinMcCraty #HeartMath
Today we are diving into and hearing from some experts around what it means to be responsible for our energy and what this simple awareness will do for your life. We talk about it from the perspectives of Wayne Dyer, Deepak Chopra, Dr. Joe Dispenza, Dr. David Hawkins, Dr Daniel Amen, Rollin McCraty, Doc Childre, Eckhart Tolle, Sri Preetaji and Brenda Winkle! Such a beautiful line up!They all reference it a little differently, but ultimately all in the same way to motivate us towards gaining a greater awareness of the energy we keep and what that does for the people around us AND the way that it changes what comes back to us. Thus making up the life we get to experience! When we see it through this loving lens it helps us welcome the simple adjustments we can make to live in a better state. I am sure after this episode you will want to know more about Heart Coherence! You can look into learning about it here! Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com
Listen in as we open our hearts and come together in the name of love and unity in our latest gathering. We celebrate the spirit of community with music, gratitude, and a special announcement about our new Well-Being Program. As we navigate the complexities of love and wisdom, this discussion shines a light on the profound teachings of Doc Childre, founder of the Heartmath Institute. We share a personal journey of overcoming creative blocks through heart-coherence techniques, demonstrating how connecting with our hearts can alleviate mental stress and unlock our innate intuitive powers. Together, we explore the science behind heart intelligence and challenge the societal tendency to prioritize mental logic over the heart's wisdom. Experience the power of aligning your heart and mind through an exercise that can transform your approach to daily challenges.Feel the spiritual solidarity as we leave you with a sense of community and a reminder of the upcoming meeting that's set to further our shared journey.
Howard Martin is one of the original leaders who helped Doc Childre found HeartMath. He co-authored “The HeartMath Solution,” and was a contributing author for “Heart Intelligence --Connecting with the Heart's Intuitive Guidance for Effective Choices and Solutions.” Howard produced The HeartMath Experience, a cinematic learning experience that has been featured in film festivals, found on Gaia, Amazon Video, Apple TV and more. He has been instrumental in business development, in speaking and teaching HeartMath's, programs to thousands of participants world-wide.
Cheryl Esposito welcomes Dr. Deborah Rozman, President and & co-CEO of HeartMath Inc. Doc Childre, founder of HeartMath, led breakthrough research that uncovered a physiological state where spirit, heart, brain and nervous system come into synchronization and alignment. It's called called heart coherence. The research was published in the American Journal of Cardiology. Doc's purpose: create a science-based system of tools and technologies to transform your well-being. Enter Dr. Deborah Rozman. Deborah's background as entrepreneur, psychologist, and business executive led her to the work with Doc Childre. For more than 25 years, HeartMath Institute has been researching the heart-brain connection and learning how the heart influences our perceptions, emotions, intuition and health. Imagine bringing your physical, mental and emotional systems into coherent alignment. Tuning into your heart's wisdom creates a profound shift within that helps you approach situations with more emotional balance, compassion, clarity and personal confidence. HeartMath tools help you tap into the power and intelligence of your heart – your heart's intuition. And, there's an app for that with technology that can transform your well-being. Join Cheryl Esposito and Dr. Deborah Rozman to tap into the technology that is changing lives and creating heart-based leadership around the world.
Howard Martin is one of the original leaders who helped Doc Childre found HeartMath. In 1999 he co-authored The HeartMath Solution published by HarperSanFrancisco and he has been with HeartMath's worldwide training and consulting team since its inception in 1991. In 2016 he also was a contributing author for Heart Intelligence --Connecting with the Heart's Intuitive Guidance for Effective Choices and Solutions. In 2019 he produced The HeartMath Experience, a cinematic learning experience that has been featured in film festivals, found on Gaia, Amazon Video, Apple TV and more. During his career with HeartMath, he has been instrumental in business development and in speaking and teaching HeartMath's practical, yet dynamic, programs to thousands of participants world-wide in over 75 cities on four continents. He is a member of Transformational Leadership Council, an exclusive organization made up of well-known authors and acknowledged leaders in the field of personal and organizational development and he is a member of Evolutionary Leaders, an organization founded by Depak Chopra comprised of many of the world's most respected visionary leaders. “The doorway to fulfilment is in your heart. When you use your heart intelligence to shift perception and direct the flow of your emotions, you have the ability to generate and magnetize your own fulfilment. The longing stops and is replaced by appreciation.” - Doc Childre and Howard Martin Find Out More About Howard Martin The HeartMath Website The HeartMath Institute Website Connect with Howard Martin on Facebook
Howard Martin is one of the original leaders who helped Doc Childre found HeartMath, serving as a key spokesperson and executive. He co-authored with Doc Childre, The HeartMath Solution. Howard is also a contributing author of the new book, Heart Intelligence, Connecting with the Intuitive Guidance of the Heart. Howard played a key role in launching the Global Coherence Initiative (GCI), a science-based, co-creative project to unite people in heart-focused care and intention, to facilitate the shift in global consciousness from instability and discord to balance, cooperation and enduring peace.
In this podcast, Deborah Rozman, President and Co-CEO of HeartMath Inc., joins host Steve Farrell as they discuss how to “Unlock the Power of Your Heart.” Stemming from the groundbreaking research of HeartMath, Deborah and Steve explore the many ways we can see the impacts of the heart and how we can foster a greater connection between heart and mind. Deborah Rozman has over thirty years of experience as a business executive, serial entrepreneur, psychologist, author, and educator. She is co-author with Doc Childre of HeartMath's Transforming Series, and has had a tremendous impact throughout the world, from the classroom to the boardroom and beyond. In this podcast you will… Experience a Heart Coherence Exercise led by Deborah Better understand the vagus nerve's connection between the heart and brain Learn about the history of HeartMath Know more about how much impact we have on the “Field” Build awareness of the effects we have as vibratory beings And so much more… ***Note: this is a special rebroadcast and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** Learn more about Humanity Stream+, a blooming spiritual community that combines the best transformational education in the world with real connections to fellow students in Conscious Living around the globe. A Stream+ subscription also provides you with unique opportunities to speak with influential thought leaders and the ability to give back to the worldwide community through our One-for-One program that gifts subscriptions to under-served individuals Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.
Estas por iniciar un viaje hacia la salud, bienestar espiritual y felicidad sostenible. En este episodio hablo sobre la importancia que tienen los sentimientos + los pensamientos en el comportamiento de la materia. Es increíble que estos temas se toquen cada vez más y mejore el bienestar de muchas personas. ¡Bienvenidx! Con mucho amor, Ale. Recomendaciones: -Documental HEAL -Autores como: Bernie Siegel, Christiane Northup, Larry Dossey, Rachel Naomi Remen, Joe Dispenza, Deepak Chopra. -El libro de La Inteligencia del Corazón por Doc Childre, Howard Martin, Deborah Rozman y Rollin McCraty -Técnica de Coherencia Cardíaca Referencias: - El estudio del ADN: "McCraty, Rollin, Mike Atkinson y Dana Tomasino, (Modulation of DNA conformation by hearth-focused intention), Centro de Investigación HearthMath, Instituto HearthMath, Boulder Creek, California, publicación nº 03-008 (2003)
Guest: Howard Martin, Executive Vice President, HeartMath, Inc. During the pandemic, people re-evaluated their priorities and connected with deeper values regarding their relationships with family and work. Despite what it looks like on the news, many became more optimistic about the future as a result. A recent Harris Poll reported, “Sweeping research suggests the future is bright and we are rethinking, resetting, and reimagining our futures for the better. Hope and optimism are increasing, connections with friends and family are strengthening and we are re-prioritizing towards what matters to us most.” Add Heart® Podcast host Deborah Rozman, Ph.D., and her guest Howard Martin, Executive Vice President, HeartMath, Inc., talk about the awakening of the heart that is occurring around the world. They discuss a new opportunity that humanity has right now to sustain the awakening of compassion and heart connection without needing a pandemic, disasters, or other stressors to motivate us. It's in the heart that people access feelings such as compassion, care, kindness, forgiveness, and appreciation that lift us above separation, judgments, and blame. In our deeper heart, we can sense that nothing is going to change until we can start to put our heart first. Caring and genuine heart connections can help to offset stress accumulation from anxiety, fear, or panic, while clearing the mind for effective reasoning, especially when confronted with health, financial, or societal challenges. In the new edition of their book Heart Intelligence: Connecting with the Heart's Intuitive Guidance for Effective Choices and Solutions, released in February 2022, Deborah and Howard share how we can build trust in our heart's intuitive guidance and how each person's heart intelligence (heart's intuitive guidance) can help us connect to higher choices and untapped potentials. The episode closes with a heart meditation that we can use daily to energize our commitment to adding more heart to all of our relationships and connections, knowing that we are each contributing to a shift in humanity's energies from separation to cooperation and resulting in higher solutions to our global, social, and economic problems. About our guest: Howard Martin has been with HeartMath® Inc. and HeartMath® Institute organizations since their inception in 1991, serving as a key spokesperson and executive. In 1999, he co-authored The HeartMath Solution with Doc Childre, published by Harper San Francisco and considered to be a classic and the definitive work on the intelligence of the heart. Howard is also a contributing author of the new book Heart Intelligence: Connecting with the Heart's Intuitive Guidance for Effective Choices and Solutions, re-released in February 2022. He also co-produced, along with Doc Childre, the online video learning program The HeartMath Experience. As a key spokesperson, Howard has conducted countless media interviews on all of the major U.S. television networks, internationally syndicated radio, major magazines, and documentary films as well as conducting online and in-person speaking engagements and training events annually. He speaks internationally on developing the new intelligence needed to navigate life during these changing times and the importance of creating global coherence.
Howard Martin is one of the original leaders who helped the legendary Doc Childre found HeartMath. He is the co-author of The HeartMath Solution (in 1999) and Heart Intelligence (in 2016) and he is today the Executive VP of HeartMath LLC. In 2019 he produced The HeatMath Experience, a cinematic learning experience that has been featured in film festivals, found on Gaia, Amazon Video, Apple TV and more and has been viewed by millions of people worldwide. Howard is a key spokesperson for HeartMath and has been interview hundreds of times including interviews with Good Morning America, ABC World News Tonight, Discovery Channel, The Boston Globe, The San Francisco Chronicle, US News and World Report, Coast-to-Coast and hundreds of other shows and publications! And today he joins us on The Evolutionary where we talk about the most vital and underused component of the technology of the human self…the heart.
Heart intelligence. The ancients throughout many cultures left us wisdom that suggests the heart is as powerful, if not more, than the brain. And despite how modern medicine puts the heart and brain in different categories, there's a persistent belief that the heart is the source of so much more. Howard Martin, of the Heart Math Institute, is an expert in the head and heart connection. He and co-founder, Doc Childre, have been studying the heart and developing systems to help humanity heal for thirty years. Through their scientific studies of the heart and its relationship to the brain, they've discovered powerful ways of regulating emotions, reducing stress, improving health, improving decisiveness, and improving adaptability to change. For businesses this translates in to improved return on investment as staff are more productive and healthcare costs are down. In short, the heart Math techniques improve a person's ability to carry dignity and nobility throughout their day. Expert actions steps: Practice the quick coherence technique, 3 times a day for the next 2 weeks. Check out the free empowering resources on the heartmath.org website. Buy the emWave device to increase productivity, lower stress, improve decisiveness, improve health, and it's also known to lower blood pressure. Also mentioned in this episode: The Heart Math Solutions Book. Marcy Shimoff's book Happy For No Reason. Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent's Soul. www.Aaron.com
Cheryl Esposito welcomes Dr. Deborah Rozman, President and & co-CEO of HeartMath Inc. Doc Childre, founder of HeartMath, led breakthrough research that uncovered a physiological state where spirit, heart, brain and nervous system come into synchronization and alignment. It's called called heart coherence. The research was published in the American Journal of Cardiology. Doc's purpose: create a science-based system of tools and technologies to transform your well-being. Enter Dr. Deborah Rozman. Deborah's background as entrepreneur, psychologist, and business executive led her to the work with Doc Childre. For more than 25 years, HeartMath Institute has been researching the heart-brain connection and learning how the heart influences our perceptions, emotions, intuition and health. Imagine bringing your physical, mental and emotional systems into coherent alignment. Tuning into your heart's wisdom creates a profound shift within that helps you approach situations with more emotional balance, compassion, clarity and personal confidence. HeartMath tools help you tap into the power and intelligence of your heart – your heart's intuition. And, there's an app for that with technology that can transform your well-being. Join Cheryl Esposito and Dr. Deborah Rozman to tap into the technology that is changing lives and creating heart-based leadership around the world.
In this podcast, "Add Heart to Your Life," Howard Martin, HeartMath Executive Vice President, Strategic Development, joins Steve Farrell, Worldwide Executive Director for Humanity’s Team, to discuss the heart/mind/body connection and how we can add more heart to our own lives and the lives of others. Howard Martin has been instrumental in assisting Doc Childre in the development and teaching of HeartMath’s programs since its inception and is co-author with Doc Childre of The HeartMath Solution. Tune in to this podcast to hear Howard’s and Steve’s conversation about how we can add more heart to our lives and so much more, including... How Howard went from rock musician in North Carolina to co-creating HeartMath The heart-based science behind the HeartMath organization Heart/Brain/Body communication Adding the qualities of the heart's intelligence into our day-to-day experiences of life Personal and collective heart coherence How the old paradigm of “no pain, no gain” is changing! “Consciousness itself is changing," Howard says. "It’s filtering down into the psychological part of how we operate...I see a new world with a completely different set of values, very aspirational, very holistic, very progressive values emerging.” Note: this is a special rebroadcast and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you! Explore Humanity’s Team and the timeless truth that We Are All One. Learn more about the Humanity’s Team free education programs. Our Humanity Stream Plus streaming subscription service is now available on Roku, Apple TV, Amazon Fire, Google Play, with more soon to come! Enjoy 24/7 access to our most popular Masterclasses, Certificates of Completion, Live Events including Masterclass Mentoring, as well as additional inspiring conscious programming, providing you with 550+ hours of total content. Sign Up Today for Your Humanity Stream Plus 7-Day Free Trial!
In Episode 41 of The MINDset Game® Podcast, Vered Kogan speaks with Dr. Deborah Rozman, the CEO and President of HeartMath. You will learn about the partnership of your heart and mind, and how this alignment allows you to connect with your intuitive guidance - a skill that we all need in order to help us find more ease through these changing times. Deborah is a behavioral psychologist with 30 years of experience in wellness, performance and behavioral change. For over two decades, she has helped to oversee HeartMath and co-create their training programs. These programs are designed to facilitate individuals in creating a deeper heart connection in ways that can empower them to reduce stress, build their resilience, and create a more heart-connected world at home, work or with clients and patients. Deborah is the co-author along with HeartMath founder, Doc Childre, of the Transforming book series, including Transforming Anger, Transforming Stress, Transforming Anxiety and Transforming Depression. She is passionate about exploring the heart's intelligence and is committed to helping educate more people about the role that the heart plays in wellness, increasing performance and in our personal fulfillment. HeartMath is giving away The HeartMath Experience online video course for free. Go to heartmath.com/experience/ and register for free. For more information and to SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com. You are welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com.
Howard Martin from the Heart Math Institute joined us today. He's the author of Heart Intelligence: Connecting with the Intuitive Guidance of the Heart as well as The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence. He's also one of the main people behind the EMWave which is a device where you can regain your heart resonance. I've used it and it's really quite impressive. I share more about that during the show. But the Emwave is a great device to tell you when you're in stress or not. And many times we don't feel when we're in stress but we are. In today's show with Howard Martin we talked about living from the heart instead of the brain or mind. Our culture is addicted and obsessed with science, rational and logic, which are all good things. But I feel we are way out of balance. We are dominated more by how we think, what other people think and fear of making wrong choices that we are disconnected from our heart. Our gut instinct or some people call it intuition has been severed and we no longer trust our own gut for making decisions. It's my contention that we already know what choices to make. Deep down within ourselves we know which direction to take. But we trust the opinions of others. We crunch numbers. We rely on science and advice from other people rather than follow our own hearts. It's this disconnection which keeps us slaves to seeking the approval of others. Howard Martin talks about how this disconnection can be fixed and what we can do in order to live more full, honest and authentic lives. As I said during the show, my belief is that we must start with turning off outside influences that don't serve us. We must stand strong in our convictions and do what we know we should be doing. It all starts with no longer listening to what other people have to say about our lives. It's only when we can silence the voice and opinion of others can we begin to hear what that voice deep within us is saying. It's soft voice but it gets drowned out by ever other person giving us their thoughts and opinions because we ask for it. We're afraid of making big scary decisions that go against the advice of others. All of this causes unnecessary stress to our bodies. I believe that all disease is caused by stress. How do we learn to turn down the volume of other people's opinions while turning up the volume to our own hearts? This is what the Heart Math Institute is all about and it's what Howard Martin and I discussed during today's interview. I hope you enjoy. And if you like it, please share with your friends. Also Don't Forget! Here's the link for you to download the first chapter of his new book for free! Click here to get it! One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Sponsor For This Episode: Extrema Chemical Free Cookware BARF World Raw Dog Food Berkey Water Filters Squatty Potty stools - see in store Surthrival products - see in store Products Related To This Episode: We are now commercial free but only if you click here to support us to keep making commercial free shows! :) The Relax Far Infrared Sauna Thrive Market Organifi green juice powder Chemical Free Organic Skincare! Activation Products - Ocean's Alive & Magnesium Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Monday 8/30/2016 Show Guest: Heart Math Guest Info: Howard Martin is one of the original leaders who helped Doc Childre found HeartMath in 1991 and played a key role in ...
Dr. Brian Sovryn and Ellen Sovryn bring you this special episode of Sovryn Tech to discuss...health! In all its forms! Mind-heart-body. Updated for 2021, hear about all the supplements, the new diet, the workout regiment, digital hygiene...you get it all! An special not to be missed! Guest Co-Host: Ellen Sovryn Foreplay: --The Sovryn Tech Polytechnic Telegram group (https://bit.ly/2vrgcnr), help out the show with the Sovryn Tech Amazon Wishlist (http://wishlist.sovryntech.com). Digital Hygiene Update: --“Brave Browser” Link: https://brave.com --“Lastpass” Link: https://www.lastpass.com/ Sovryn Tech Book Club: --“The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom” by Jonathan Haidt (2006) --“The HeartMath Solution” by Doc Childre, Howard Martin, and Donna Beech (1999) Health in 2021: --“'Fat but fit' is a myth” Link: https://cnn.it/3sPAPmA --“The Contrarian View on Sitting” Link: https://n.pr/3qWWiIz --“Workout Routine” --“New Diet” Pre-Workout: --Transparent Labs Stim-Free Pre-Workout: https://bit.ly/3676lmm Post-Workout: --Naked Creatine: https://amzn.to/39RiPPK --Naked BCAAs: https://amzn.to/3ofZGw6 Brian’s Protein Shake: --Naked Pea Protein Powder: https://amzn.to/3oh1pRL --Naked Creatine: https://amzn.to/39RiPPK --Bee Pollen Whole Granules: https://amzn.to/3odntNo Ellen’s Stack: --Probiotic / 5 Billion CFU: https://amzn.to/3iDIjnY --Holy Basil / 500mg: https://amzn.to/3qJQFx4 --Spirulina / 1000mg: https://amzn.to/3a2Gxcd --Chlorella / 1000mg: https://amzn.to/2NnRMUI --Flaxseed Oil / 1200mg: https://amzn.to/3iFtdOJ Brian’s Stack: --Fish Oil / 1200mg: https://amzn.to/3sKaK8e --Vitamin B-12 / 1000mg: https://amzn.to/3t0I4Iq --EGCg Green Tea Extract / 400mg: https://amzn.to/3qPDVov --Magnesium / 500mg: https://amzn.to/3oc2R84 --Tribulus / 1500mg: https://amzn.to/2LQHkVC --Zinc / 50 mg: https://amzn.to/3qJQn9s --Iron / 36mg: https://amzn.to/2Nlv2oj --Vitamin D3 / 10,000iu: https://amzn.to/3p7T8kx --Vitamin C / 1000mg: https://amzn.to/2MlD93D APPENDIX & SPONSORS: --”Sovryn Tech Polytechnic Telegram Group” Link: https://bit.ly/2vrgcnr --”The Sovryn Tech Amazon Wishlist” Link: http://wishlist.sovryntech.com --”Listen to Free Talk Live” Link: https://www.freetalklive.com --”Use Fastmail!” Link: https://fastmail.sovryntech.com --”Use Booking.com and Earn $25!” Link: https://booking.sovryntech.com --"Buy the Insurgo PrivacyBeast X230!” Link: http://bit.ly/2GoFjdj --"Surveillance Self-Defense" Link: https://ssd.eff.org/ --"RetroShare" Link: http://retroshare.net/ --“Books of Liberty” Link: http://booksofliberty.com/ --"Dark Android: 2017 Edition" Link: http://darkandroid.info --”Sovryn Universe, Vol. 1” Link: https://amzn.to/2MrvfEy ------------------------------------------------------------------------- Donate with BTC: 364mWGVeAEJmMmTKdirbYW8Earai6e9X2F Donate with Zcash: t1Skt8E34XgANm7SyVeGrNvPZ6KaKp13SYS You can e-mail the show at: questions@sovryntech.com ------------------------------------------------------------------------- You can also visit our IRC channel on Freenode: #SovNet Or just go to: http://sovryntech.com -------------------------------------------------------------------------https://t.me/joinchat/Amg5yBMU608MIsbOSa3wew http://sovryntech.com
Dr. Brian Sovryn and Ellen Sovryn bring you this special episode of Sovryn Tech to discuss...health! In all its forms! Mind-heart-body. Updated for 2021, hear about all the supplements, the new diet, the workout regiment, digital hygiene...you get it all! An special not to be missed! Guest Co-Host: Ellen Sovryn Foreplay: --The Sovryn Tech Polytechnic Telegram group (https://bit.ly/2vrgcnr), help out the show with the Sovryn Tech Amazon Wishlist (http://wishlist.sovryntech.com). Digital Hygiene Update: --“Brave Browser” Link: https://brave.com --“Lastpass” Link: https://www.lastpass.com/ Sovryn Tech Book Club: --“The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom” by Jonathan Haidt (2006) --“The HeartMath Solution” by Doc Childre, Howard Martin, and Donna Beech (1999) Health in 2021: --“'Fat but fit' is a myth” Link: https://cnn.it/3sPAPmA --“The Contrarian View on Sitting” Link: https://n.pr/3qWWiIz --“Workout Routine” --“New Diet” Pre-Workout: --Transparent Labs Stim-Free Pre-Workout: https://bit.ly/3676lmm Post-Workout: --Naked Creatine: https://amzn.to/39RiPPK --Naked BCAAs: https://amzn.to/3ofZGw6 Brian’s Protein Shake: --Naked Pea Protein Powder: https://amzn.to/3oh1pRL --Naked Creatine: https://amzn.to/39RiPPK --Bee Pollen Whole Granules: https://amzn.to/3odntNo Ellen’s Stack: --Probiotic / 5 Billion CFU: https://amzn.to/3iDIjnY --Holy Basil / 500mg: https://amzn.to/3qJQFx4 --Spirulina / 1000mg: https://amzn.to/3a2Gxcd --Chlorella / 1000mg: https://amzn.to/2NnRMUI --Flaxseed Oil / 1200mg: https://amzn.to/3iFtdOJ Brian’s Stack: --Fish Oil / 1200mg: https://amzn.to/3sKaK8e --Vitamin B-12 / 1000mg: https://amzn.to/3t0I4Iq --EGCg Green Tea Extract / 400mg: https://amzn.to/3qPDVov --Magnesium / 500mg: https://amzn.to/3oc2R84 --Tribulus / 1500mg: https://amzn.to/2LQHkVC --Zinc / 50 mg: https://amzn.to/3qJQn9s --Iron / 36mg: https://amzn.to/2Nlv2oj --Vitamin D3 / 10,000iu: https://amzn.to/3p7T8kx --Vitamin C / 1000mg: https://amzn.to/2MlD93D APPENDIX & SPONSORS: --”Sovryn Tech Polytechnic Telegram Group” Link: https://bit.ly/2vrgcnr --”The Sovryn Tech Amazon Wishlist” Link: http://wishlist.sovryntech.com --”Listen to Free Talk Live” Link: https://www.freetalklive.com --”Use Fastmail!” Link: https://fastmail.sovryntech.com --”Use Booking.com and Earn $25!” Link: https://booking.sovryntech.com --"Buy the Insurgo PrivacyBeast X230!” Link: http://bit.ly/2GoFjdj --"Surveillance Self-Defense" Link: https://ssd.eff.org/ --"RetroShare" Link: http://retroshare.net/ --“Books of Liberty” Link: http://booksofliberty.com/ --"Dark Android: 2017 Edition" Link: http://darkandroid.info --”Sovryn Universe, Vol. 1” Link: https://amzn.to/2MrvfEy ------------------------------------------------------------------------- Donate with BTC: 364mWGVeAEJmMmTKdirbYW8Earai6e9X2F Donate with Zcash: t1Skt8E34XgANm7SyVeGrNvPZ6KaKp13SYS You can e-mail the show at: questions@sovryntech.com ------------------------------------------------------------------------- You can also visit our IRC channel on Freenode: #SovNet Or just go to: http://sovryntech.com -------------------------------------------------------------------------https://t.me/joinchat/Amg5yBMU608MIsbOSa3wew http://sovryntech.com
Howard Martin of HeartMath says his entire life has been transformed like never before! HeartMath has been on the leading edge of understanding the otherwise unknown potentials of the heart, heart intelligence, coherence and intuitive capacity for nearly three decades. Howard Martin, who along with its founder Doc Childre both of whom co-authored the landmark […] The post HeartMath Senior Executive Tells of Harrowing Experience During California Wildfires appeared first on Higher Journeys.
We are Misfits, Other and Dark Girls. My friend Fawn and I discuss the lost art of making friends through compassionate conversations. Fawn Anderson is a documentary photographer and founder- along with her husband Matt- of Be Friendly World, a social movement for compassion, dialogue, and friendship. Listen in as we recall the first fears-turned-freedom of being “other” and “dark-skinned girls”. We chat about childhood crushes who inspired our ultimate career paths, and ways to uncover deeper connections, for less loneliness. Episode Takeaways: 1. Your Outsider, Other status is freedom Feeling outsider-y propels you to make bold decisions Promotes creativity and unique perspective 2. Glimpses of your ultimate creative path your whole life Honor the experiences which have set you apart while growing up Guideposts on using your imagination and visionary skills to be everything you dream 3. Compassionate Conversations are the root of everything Invite neighbors, family, colleagues into discussions by using open-ended questionsInitiate conversations, though uncomfortable, to invite connection; dispel loneliness, anxiety, depression Links To Topics Mentioned In The Show:Rate and leave a review here for the Stories of Astonishing Light Podcast! Podcast Our Friendly World with Fawn & Matt http://bit.ly/OurFriendlyWorldWebsite Be Friendly World www.befriendlyworld.comFive Book Recommendations by Fawn:Heart Intelligence by Doc Childre, Howard Martin, Deborah Rozman Ph.D. and Rollin McCraty Ph.DMolecules of Emotion by Candace B Pert, PhD Mind-Body Code by Dr Mario Martinez Music and Mantras: The Yoga of Mindful Singing for Health, Happiness, Peace & Prosperity by Girish Becoming Supernatural: How Common People Are Doing the Uncommon by Dr. Joe DispenzaEp 9 Outro music: Butterfly, A Sound Mandala by KJ Nasrul Intro & Outro music: Canada Lo Res by Pictures Of The Floating World More About KJ and Bliss Begins Within: IG @MusingsOnOther and @BlissBeginsWithin Email List http://bit.ly/BlissBeginsEmailListWebsite https://BlissBeginsWithin.com Work with KJ https://blissbeginswithin.as.me/Info on Creativity & Compassion Workshops HERE Facebook and Twitter
Do you ever wake up feeling a sense of anxiety or grief, but have no personal reason to feel that way? As it turns out, we are all connected on a global scale of synchronization through a global information field. Dr. Rollin McCraty has spent his life studying the connection between the heart, mind, body, and energetic fields and is here today to share the results of his research with you. Key Takeaways If you are looking to better understand the resident frequencies of the global coherence, you must: Understand how the heart communicates with the brain, body, and people around you Accept that globally we are synchronized to each other and the earth Find energy through magnetic fields and feed the field with positivity and compassion Gaining Clarity On The Heart’s Coherence with Dr. Rollin McCraty Rollin McCraty, Ph.D. is the research director at the HeartMath Institute and a Florida Atlantic University professor. Dr. McCraty is a psychophysiologist who studies the physiology of emotion. Focused on the mechanisms by which our emotions influence the cognitive process, behavior, health, and the global interconnectivity between people and the Earth’s energetic systems, he is passionate about the heart’s role in health, behavior, performance, and quality of life. The Connection Between The Heart and The Body There are four primary ways in which the heart connects to the body and communicates with the brain. The quality of these neuro signals affects your brain's function and your perceptions of the world. The magnetic fields of our Earth carry this information and can impact our ability to synchronize with each other and the world around us. Heart rate variability, intuition, and field line residences all play a part in these frequencies and can have a huge effect on your experiences in the world. Improving the Global Information Field For The Greater Good Throughout his research, Dr. McCraty has proven the slow wave of global synchronization that is taking place. We are all contributing to the global information field, and Dr. McCraty argues that by feeding this field with positivity and compassion that it is possible to become better in sync with ourselves, our peers, and the world as a whole. By taking self-responsibility for ourselves, we can increase inclusiveness, collaboration, and cooperation to build a healthier and happier global information field. Dr. McCarty is making the deniable undeniable and confirming what many of us intuitively know to be true. Are you ready to align your heart and brain and start feeding into the field positively? Share your thoughts on Dr. McCraty’s research, hypothesis, and predictions with me in the comments section of the episode page. In This Episode Discover the four primary ways the heart communicates with the brain and the body (2:21) Take a look at the history of psychophysiology and the current breakthroughs (8:04) Understand how your heart radiates magnetic fields and impacts global coherence (20:28) The connection between tuning forks, field line residences, and magnetic fields (29:02) Learn how we are all globally connected and how you can impact the field by feeding into it positively (34:40) Quotes “From an energetic perspective, it is very clear that the heart is the big player in our physiology and psychophysiology. Every cell in our body feels that magnetic field, as do other people around us.” (6:10) “What we are really showing is what all the great philosophers and religions all around the planet have been talking about for millennia, which is that the heart is that doorway, if you will, to that deeper part of ourselves.” (16:03) “It is metaphorically like measuring the heart rhythms and brain waves of planet earth. As it turns out, it may not be a metaphor, but ill keep it at that for now.” (23:24) “The only thing that could really explain this is that they were all synchronizing to something external that was everywhere in California, some environmental signal. It turned out to be the time during the magnetic field. Exactly the power of the rhythms that I was talking about earlier that overlap our hearts and brains ” (33:27) “Were finding that people really are synchronizing globally, which really is amazing. We like to talk about ‘on some level we are all connected’, I hear that all the time. And what these studies are showing is that we really are, and this is the level are connected at.” (35:49) Links HeartMath Institute Website Heart Intelligence by Doc Childre, Deborah Rozman, Howard Martin, and Rollin McCraty Science of the Heart: Volume 2 by Dr. Rollin McCraty mWave Technology Inner Balance Device Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook | Instagram
“Whatever techniques you practice, realize that the message of the heart becomes clearer when the mind is quiet. And in order to truly quiet the mind, we need to bring the head into alignment with the heart.” — Doc Childre, HeartMath Institute https://www.calmwithyoga.com/get-more-mental-clarity-emotional-stability-well-being-by-activating-heart-coherence/ https://alleviant.com/12-benefits-of-brain-heart-coherence/ https://www.heartmath.org/articles-of-the-heart/the-math-of-heartmath/coherence/
This week, on The Conscious Consultant Hour , Sam welcomes adjunct professor, author, and CEO/Co-Founder of the HeartMath Institute, *Bruce Cryer*. Bruce has had a diverse career spanning musical theater, biotech, personal development, health and well-being, and executive mentoring. He began as a singer/dancer/actor on Broadway, including two years in *The Fantasticks*. Since the early 80's, Bruce has been teaching innovative approaches to optimal health, business success, personal balance, and human performance. Bruce has been adjunct professor at *Stanford University* since 1997 and was named CEO of *HeartMath* ( https://d38rqs2egh08o4.cloudfront.net/link_click/fzjoFGuGSQ_bkGux/3932ce0bcdafd251d567609e65b1ef98 ) in 2000, having helped launch the HeartMath Institute with founder *Doc Childre* in 1991. Bruce's clients include Mayo Clinic, The World Bank, Kaiser, NASA, Unilever, Shell, Cisco, Cathay Pacific Airways and the NHS (UK). Bruce is co-author of From Chaos to Coherence: The Power to Change Performance and the Harvard Business Review article “Pull the Plug on Stress”. He has contributed to four books being released in 2020. Watch the *Facebook Livestream by clicking here* ( https://www.facebook.com/InspiredThoughtsWithSam/videos/299720814466121/ ). *Show Notes* *Segment 1* Sam begins the show with the weekly quotes from Abraham and the Universe. Then he introduces the guest of the show: Brucer Cryer. Named CEO of HeartMath in 2000, co-author of From Chaos to Coherence, starring in The Fantasticks on Broadway, along with many other ventures. Sam himself is a huge fan of what HeartMath has done. Bruce transitioned from Broadway to the field of science slowly as he met Doc Childre in 1980 -- who he would later begin HeartMath with. *Segment 2* Bruce met Doc in 1980 (pre-internet, pre-cellphone), but did not see him again for seven years. When they reconnected, it was clear Doc had advanced his thinking about wanting to start a company focused on the human heart. Doc and Bruce agreed that mainstream science must be used in order for the company to be respected, although he did not have a background or deep knowledge in that topic. Everyone involved learned as they went and came to understand that the changing speed of your heart offers a huge insight into your health and well-being. Before their research, it was believed that you cannot change the pattern of your heart and everyone involved was awestruck when they realized that this was not true. *Segment 3* Sam asks what the biggest surprises were during his research period. They were stunned to discover that the heart functions in the same way as the brain, with a similar neural structure. According to Bruce, the most fundamental misconception around the heat is that it is just a pump. The electromagnetic output is about 60x stronger than the electrical signal from the brain, and HeartMath believes that the heart is the dominant part of the body. Gratitude is a particularly powerful signal that the heart puts out. Bruce went through a very tough time involving his health and which forced him to reflect on his life. He decided to leave the organization amicably. However, he still teaches the methods in seminars and with his clients. *Segment 4* Now, Bruce is the CEO of the Graduate Institute which focuses its energy around holistic studies. Bruce's love of photography and dance has flourished as of late, and he shares that if he is not involved in some form of creative process, his life feels less full. He is “loving being a learner again” after he has stepped down from giving the HeartMath presentations. Bruce chokes up as he talks about how important it is to love others and your life. Support this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donations
Howard Martin is one of the original leaders who helped Doc Childre found HeartMath, serving as a key spokesperson and executive. He co-authored with Doc Childre, The HeartMath Solution. Howard is also a contributing author of the new book, Heart Intelligence, Connecting with the Intuitive Guidance of the Heart. Howard played a key role in launching the Global Coherence Initiative (GCI), a science-based, co-creative project to unite people in heart-focused care and intention, to facilitate the shift in global consciousness from instability and discord to balance, cooperation and enduring peace.
Howard Martin is one of the original leaders who helped Doc Childre found HeartMath, serving as a key spokesperson and executive. He co-authored with Doc Childre, The HeartMath Solution. Howard is also a contributing author of the new book, Heart Intelligence, Connecting with the Intuitive Guidance of the Heart. Howard played a key role in launching the Global Coherence Initiative (GCI), a science-based, co-creative project to unite people in heart-focused care and intention, to facilitate the shift in global consciousness from instability and discord to balance, cooperation and enduring peace.
FEAR is available to us everywhere right now. What we have to remember is that fear is a DENSE energy… and it's eager to snatch us up in it quickly. We have to do everything in our power to keep our vibes high and activate coherence. Coherence occurs when we are in a physiological state of being where our mind, body, thoughts, and emotions, and our immune, hormonal, and nervous systems are in synchronicity and alignment with each other. Studies have shown that when we are in a state of coherence with intention, we radiate our energy out to our family members and, as a result, they go into a state of heart coherence too. In the realm of energy and quantum healing, the healthier we are, the healthier all of those around us are. In this episode, Tonya shares with you the short- and long-term effects of stress and how to take control of your ability to self-regulate your biology like never before. This episode is filled with major ah-ha moments and invitations to upgrade your health to that next level. You can make epic shifts with just 3 minutes of work every day! The time is now. “Dare to connect with your heart. You will be lifting not only yourself and those you love and care about, but also the world in which you live.” ~Doc Childre, Heart Math Founder These are chaotic times, and yet the laws of nature support all life coming into balance. We have TREMENDOUS opportunities to come into greater balance and live in greater heart consciousness. Inner disharmony is something that Dr. Bach understood as the true origin of emotional and physical disease. Coming into the right relationship with ourselves includes harmonizing how we are in relationship with our environment. Plant and vibrational medicines are the oldest forms of healing on the planet and are connected to much ancient wisdom that is crucial for us to remember now. Maybe you're feeling stuck in negative thoughts… Or the emotions that you're feeling about what's happening in the world are so just heavy… Or perhaps you're just feeling a lot of things. Remedies to help you shift through the layers quickly are available to you! It's important that you help raise the vibration of the planet and go within yourself to clear and heal during this time. Because when you do this work for yourself, you amplify the work of the collective. For a limited time, you can place an order for a custom flower blend using this link. Tonya has expanded her line to include all of the original Bach flowers and everything beyond so she can find that perfect blend to help you flow through this season. The flower essences work to flood your body with positive virtues which will help you quickly shift out of the negativity. We promise you will FEEL the harmony. Tonya can't wait to hear how this message is resonating with you. Come chat! Join her in her private Facebook group Love Yourself Fiercely to talk more about coherence.
What’s the first thing we do to express empathy to someone else? We say “my heart goes out to you”. But what does that really mean? In this episode, I had the privilege of picking the brain of one of the world's top experts in the field of Coherence and the connection between the heart and the brain. His name is Dr. Rollin McCraty. He is the director of research at the HeartMath Institute, a professor at Florida Atlantic University. McCraty is a psychophysiologist whose interests include the physiology of emotion. One of his primary areas of focus is the mechanisms by which emotions influence cognitive processes, behavior, health, and the global interconnectivity between people and Earth’s energetic systems. He has been with HeartMath Institute since its founding in 1991 by Doc Childre. You’re going to want to listen closely to Dr. Rollin as he goes deep into the world of intricate connections and pathways between the heart and the rest of our body. We talk quite a bit about HRV (heart rate variability) and what that means as well. You’re going to learn how the heart has its own brain. How the heart connects to the brain and how breathing in certain ways can make you more coherent, resilient, and a better human being. This show was brought to you by me. If you would like to support me and the show you can find my website at sleepbiohacker.com and @sleepbiohacker on Instagram to learn more about me and my products and services.Also a quick heads up...We talk about a unique device in this show called the Inner Balance and I’ll have links to that on my site if you’re interested in learning more.That’s it for now. Sit back, relax, take a deep breath and off we go!Support the show (https://www.instagram.com/sleepbiohacker/)
Why Love & Business? Why do I believe that love is such a powerful force for business? Why a whole podcast dedicated to this idea? I have a brilliant and logical friend who asked me this question. Why a whole podcast around love and business? There are several very important reasons. First, LOVE. For most of history, intelligence was relegated to the brain. After doing over half a century's research on the matter, there have been some learning on the connection they share. In the 1960's John & Beatrice Lacey discovered that the heart communicates with the brain in ways that have a big affect on our lives. In 1991 the HeartMath Institute was created by neurocardiologist Dr J Andrew Armour who coined the term heartbrain. He said that the heart possesses its own complex and intrinsic nervous system that is a brain. 1. Your heart has its own intelligence – “Heart intelligence is the flow of awareness, understanding and intuition that comes when your heart and brain are in coherence.” HeartMath Institute It is seen now that: The heart sends us emotional and intuitive signals to help govern our lives. The heart directs and aligns many systems in the body so that they can function in harmony with one another. The heart is in constant communication with the brain. The heart's intrinsic brain and nervous system relay information back to the brain in the cranium, creating a two-way communication system between heart and brain. The heart makes many of its own decisions. The heart starts beating in the unborn fetus before the brain has been formed, a process scientists call autorhythmic. Humans form an emotional brain long before a rational one, and a beating heart before either. The heart has its own independent complex nervous system known as “the brain in the heart.” Your heart is a more powerful force of creation than your brain. The field of energy around the heart is greater than that output by the brain. Gerhard Baule and Richard McFee measured the first readings of the energy output of the heart in 1863. “The heart is the most powerful source of electromagnetic energy in the human body, producing the largest rhythmic electromagnetic field of any of the body's organs. The heart's electrical field is about 60 times greater in amplitude than the electrical activity generated by the brain.” The field of the heart can be measured as far as 3 feet from the body. “Researchers began showing in the 1980s and '90s that success in life depended more on an individual's ability to effectively manage emotions than on the intellectual ability of the brain in the head,” says The HeartMath Solution, by HeartMath founder Doc Childre and his associate and longtime HeartMath spokesman Howard Martin. Your heart has special powers that your brain does not – intuition, intention, gratitude, compassion, forgiveness and love. The brain thinks linearly. The heart is more dynamic – not bound by linear time. Then, BUSINESS. “Business is the greatest platform for change.” Business has the ability to transform the world as well. Marc Benioff (Salesforce creator and CEO agrees) There is so much more power generated in a business when it's aim is transforming something bigger than its own bottom line. People will get behind and rally around an idea of transformation – especially if its aim is to supersede the next dollar to the bottom line. This is now a major point of differentiation for all stakeholders in a company. “We're quickly moving into a world where we are known in business for our values.” Marc Benioff Business has the power to serve – its inherent job is to meet needs. Business has the power of creation. Bring business & love together and you have the perfect harmony of masculine and feminine. Without heart and love – business becomes narcissistic. But WITH heart, business has the ability to transform the entire world.
Deborah Rozman, Ph.D., is a psychologist with over 40 years’ experience as a business executive, serial entrepreneur, educator, and author. She is President and co-CEO with HeartMath founder Doc Childre of HeartMath® Inc. HeartMath develops scientifically-validated technologies, such as the award-winning emWave and the Inner Balance technology, along with tools, health professional, coach/mentor and trainer certification programs in emotional self-regulation, building resilience and activating the heart's intuitive guidance to improve health and well-being and optimize performance. See http://www.heartmath.com. Deborah is a key spokesperson for HeartMath , giving media interviews and keynote addresses throughout the world on how heart rate variability coherence training can accelerate personal growth and wellness. She has appeared in documentary films, numerous telesummits, and hosted webinars with Dr. Daniel Amen, author of Change your Brain, Change your Life who wrote forward to HeartMath’s Brain Fitness Program, and with trauma specialist Dr. Bessel van der Kelk on healing trauma with heart rate variability training. Deborah has penned a dozen books herself, and co-authored with Doc Childre the Transforming book series, published by New Harbinger. The series includes four titles, including Transforming Stress, Transforming Anger, Transforming Anxiety and Transforming Depression. She also co-authored her latest book, Heart Intelligence: Connecting with the Intuitive Guidance of the Heart. Deborah is a member of the Transformational Leadership Council and is on the Advisory Board of the Transformative Technology Lab. She enjoys hiking in the redwood forest where she lives, tending her rose garden of 40 vintage roses, and exploring fun new apps. In this episode, Karen and Deborah discuss Deborah’s Heroine’s/Hero’s Journey: Deborah’s Call to Adventure Ordinary Live-Comfort Zone We need to listen to our hearts to know where our home is. There will be plenty of challenges, but we can learn how to distinguish the signal from our heart. Transformational Leaps There is something deeper and more of a connection with our heart, we feel it and see it in our lives. We need to use that as our baseline reference, not just as a hit-or-miss lifestyle. Embrace Full Life The collective heart is awakening. More and more, we are all hearing the call to help and support and love one another. Return with Treasures We are here to make choices - good choices - that will help the whole. That is what brings for the highest bliss and fulfillment. How does Deborah FLIP TIME to LOVE LIFE? "When you get heart-brain-nervous system aligned, it improves the whole autonomic nervous system, it improves immune response, hormonal balance, it improves every aspect of ourselves because it is an optimal state for health and performance."- Deborah Rozman Ph.D. *5 Minute Success - Listener Giveaway* Go to HeartMath.com/HeartIntelligence to receive your FREE ebook of Heart Intelligence! Connect with Deborah Rozman: Twitter: @HeartMath Facebook: Deborah Rozman & HeartMath Website: HeartMath.com Email: Info@HeartMath.com Book: The Transforming Series & So Many More! YouTube: HeartMath LinkedIn: Deborah Rozman & HeartMath LLC About the Podcast Join host Karen Briscoe for Flip Time Friday each first Friday to learn how you can love the life you have as you create and co-create the life of your dreams. Tune in to hear Heroine’s and Hero’s Journeys that will inspire you on your Call to Adventure. Karen shares the transformational leaps and treasures along her Call to Adventure from her book Flip Time / Love Life - A Heroine’s Journey: A 5 Minute Success Story. Here’s to your Call to Adventure! Connect with Karen Briscoe: Facebook: Flip Time / Love Life Instagram: 5 Minute Success Twitter: @5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com Subscribe to 5 Minute Success Podcast Learn more about Karen’s books: Flip Time / Love Life ~ Real Estate Success in 5 Minutes a Day Commit to Get Leads Success in 5 Minutes a Day - 66 Day Challenge Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day" Spread the love and share the secrets of 5 Minute Success with your friends and colleagues! Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Bruce Cryerbrucecryer@gmail.com http://BruceCryer.com European Transformational Teachers Gathering — ETTG Global Online 2020 May 4-9: https://bit.ly/ettg2020bruce Host: Kimberly Henrie, kimberlyhenrie.com Support From: Fruition StudioBruce Cryer has worn many hats and explored many professional passions. He began as a singer/dancer/actor on Broadway, including two years in The Fantasticks, the world’s longest running musical. Bruce has been adjunct professor at Stanford University since 1997 and was named CEO of HeartMath in 2000, having helped launch the HeartMath Institute with founder Doc Childre in 1991. Bruce’s clients include Mayo Clinic, The World Bank, Kaiser, NASA, Unilever, Shell, Cisco, Cathay Pacific Airways and the NHS (UK). Bruce is co-author of From Chaos to Coherence: The Power to Change Performance and the Harvard Business Review article “Pull the Plug on Stress”, both of which feature the HeartMath system. A two year health crisis convinced him to focus his energies on creativity. Bruce now enjoys robust health while singing, dancing and enjoying photography. He recently released Renaissance Human, an album of original songs co-created with the Brothers Koren and he performs regularly in New York.
Howard Martin is one of the original leaders who helped Doc Childre found HeartMath. In 1999 he co-authored The HeartMath Solution published by HarperSanFrancisco and he has been with HeartMath's world-wide training and consulting team since its inception in 1991. In 2016 he went on to co-author Heart Intelligence. He is also the producer of two award winning musical recordings including Doc Childre's Heart Zones which spent 50 consecutive weeks on Billboard Magazine's music charts. In 2019 he produced a video-based learbing experience, The HeartMath Experience During his career with HeartMath, he has been instrumental in business development and in delivering HeartMath's practical, yet dynamic, programs to thousands of participants world-wide. Because of his universal appeal, he has conducted training programs and keynote presentations in Fortune 100 companies, government agencies, all four branches of the U.S. military, school systems, ecumenical organizations and through publicly promoted events in over 75 cities on four continents. He is a member of Transformational Leadership Council, an exclusive organization made up of well-known authors and acknowledged leaders in the field of personal and organizational development and he is a member of Evolutionary Leaders, an organization founded by Depak Chopra comprised of many of the world's most respected visionary leaders. What you might not know is that in a former life, Howard was also a leading drummer for bands like Lynyrd Skynyrd and Bob Seger. Here's the thing, those phrases we've all heard like "follow your heart" have scientific backing. Some of the amazing nuggets of wisdom from this conversation are as follows: Things We Learned From This Episode You heart is an information processing center that gives signals to the brain, and from the brain to the body. So many of us live from the neck up and don't realize the incredible wisdom and real intelligence in our hearts. As Howard said, his heart's intelligence is his own best friend. To better define heart intelligence, Howard explained it as an intuitive high speed knowingness that gives birth to most of our generative emotions like more caring, kindness, joy and love. It is the essential intelligence that navigates life to it's highest fulfillment We spoke of a new world emerging that is based on a higher consciousness, which then changes what we pereive. While Howard can't predict what exactly will emergy, he shared that we can see an increasing polarization and exposure of gross inequities. This polarization will lead to shifts in our systems and overall global consciousness, which ultimately will be for the best in the long run. Most importantly, when you add your heart to something, you never lose. Learn more about the HeartMath Experience film and incredible HeartMath techniques at heartmath.com. Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Howard Martin Facebook: facebook.com/HowardMartinHM Website: www.heartmath.com Inner Balance Trainer---with The HeartMath Experience Add Heart Facilitator Program Download our podcast interview with Howard Martin here on iTunes Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Join The You-est You® Community for Soul Seekers on Facebook Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)
Bruce Cryer came from a home of cultural enrichment; from his artist mother and his vocalist father. Through these influences, Bruce came to realize that the heart and soul thrive on these creative, artistic pursuits Since then, Bruce has developed a series of tools created to help every human being to develop their “heart intelligence” through art and science. This week, Bruce joins Paul to discuss this revolutionary new system, known as 'HeartMath' ABOUT GUEST Bruce Cryer has worn many hats and explored many professional passions. He began as a singer/dancer/actor on Broadway, including two years in The Fantasticks, the world’s longest running musical. He has been adjunct professor at Stanford University since 1997 and was named CEO of HeartMath in 2000, having helped launch the HeartMath Institute with founder Doc Childre in 1991. Bruce’s clients include Mayo Clinic, The World Bank, Kaiser, NASA, Unilever, Shell, Cisco, Cathay Pacific Airways and the NHS (UK). He is co-author of ‘From Chaos to Coherence: The Power to Change Performance’ and the Harvard Business Review article ‘Pull the Plug on Stress’. A two-year health crisis convinced him to focus his energies on creativity. Bruce now enjoys robust health while singing, dancing and enjoying photography. He recently released ‘Renaissance Human’ an album of original songs co-created with the Brothers Koren, and he performs regularly in New York. Contact Bruce via…http://renaissancehuman.co/ ABOUT THE HOST Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of… Helping Everyone Achieve Results Towards Success Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally. Paul and his empathic team embrace a three-fold purpose: Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference. We achieve this by: Delivering our empowering HEARTS-centred programmes Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast Utilising our truly authentic charitable commitment, empathy & HEARTS CONTACT METHODS Mob: +44 (0) 7958 042 155 E-mail: paul@paul-lowe.org Twitter: https://twitter.com/PaulLoweHEARTS Web: https://www.speakingfromourhearts.org Instagram: https://www.instagram.com/speakingfromourhearts1/ Facebook: https://www.facebook.com/groups/343409936534175/ YouTube: https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA
Bruce Cryer has had a diverse career spanning musical theater, biotech, personal development, health and well-being, and executive coaching. He began as a singer/dancer/actor on Broadway, including two years in The Fantasticks, the world’s longest running musical. Since the early 80s, Bruce has been teaching innovative approaches to optimal health, business success, personal balance, and human performance. He was named CEO of HeartMath in 2000, having helped launch the Institute of HeartMath with founder Doc Childre in 1991. Bruce has worked with leaders at Stanford University, Mayo Clinic, Kaiser, NASA, Unilever, Shell, Cisco, Dropbox, Vistage, and many other organizations including the NHS in the UK.In our interview we unpack his work as CEO with Heart Math and his recent health scare that helped him reactivate his creative spirit and launch his new platform, The Renaissance Human. Bruce is a new, yet dear friend of mine. And we haven’t even met in person! There are so many golden nuggets in this episode. So after you tune in, check out his work over at www.RenaissanceHuman.Co. Enjoy! Show Notes:3:12 - what it means to be a renaissance human8:35 - Bruce’s personal story with creativity 13:55 - accepting and owning our creativity21:31 - Bruce’s health experience dealing with cancer23:59 - what HeartMath is and it’s mission33:22 - what is heart rate variability and coherence 39:33 - practices that one can implement that both Bruce and HeartMath teaches45:07 - the ‘neutral’ technique52:40 - how appreciation and gratitude can actually affect your brain 57:20 - health hacks Bruce is excited about right now1:03:40 - why it all comes back to love and gratitude Links:HeartMathHeart Rate Variability - get my book to learn more about this as well: HealthHackerBook.comI AmRenaissance HumanRevolutioner.com audio programs and soundwaves for healingBulletproof coffeeOrganifi green drinkKa’chava tribal beverageDr. Sue Morter - Energy Codes Quotes:5:46 - “The way I look at humanity, of what it means to be human is that we go through a bunch of births throughout our lives.”6:38 - “Being human means continuing to birth new parts of ourself.” 52:59 - “The heart and the brain are talking to each other all the time. It’s not one way communication just brain to the heart.”1:04:42 - “If we don’t elevate the state the new ideas won’t come.”
Kraft des Lachens - Dein Lachyoga-Podcast für mehr Glück und Selbstzufriedenheit
Unser Herz ist mehr als eine mechanische Pumpe. „Wir wissen etwas mit dem Verstand, aber wir verstehen es mit dem Herzen.“, sagt der amerikanische Forscher und Begründer des Institutes für „HeartMath“ (IHM), Doc Childre. Dr. Anke Schmietainski, ausgebildet im IHM, ist Spezialistin für Herzenergie. Sie schildert, wie die Herzintelligenz dich zu deiner ureigensten Kraft führen kann. Die Herzintelligenz ist schneller als unser Verstand. Wofür solche Erkenntnisse gut sind? Sie zeigen dir: vertraue der Botschaft deines Herzens. Damit findest du deinen ganz ureigenen Weg. Raus aus der Manipulation deines Umfeldes - raus aus der Angst. Mit Hilfe der schnellen Kohärenz und des Fokussierten Atems kannst du sofort aus dem Teufelskreis „Stress - Inkohärenz - mehr Stress“ aussteigen. Innehalten durch Atmung - wahrnehmen „Wo stehe ich?“ Deinen Verstand auf „Herzmodus“ umschalten und deine Wahlfreiheit genießen. Herzintelligenz ist eine Quelle schneller, intuitiver Weisheit und erhöht sowohl die mentale als auch die emotionale Intelligenz, indem sie alle Körpersysteme koordiniert und kohärent, d.h. übereinstimmend macht. Lachyoga - hat genau diese Ziele. Erlaube dir neu zu denken. Befreie dich von Fremdbestimmung. Sei einfach du selbst. Wenn du Wertschätzung für dich selber empfindest, bist du auch von Herzen mit anderen verbunden. Überprüfe deine Konditionierung. Was stärkt und unterstützt dich? Das bewahre dir. Was schwächt dich? Von dem verabschiede dich. Einschließlich Menschen, die dich umgeben. So kommt mehr Leichtigkeit und Freude in dein Leben. Dein Blick wird frei und offen. Herzintelligenz und Lachyoga fördern deinen inneren Frieden, stabilisieren deine Gesundheit, verstärken deine Kreativität, Intuition und klares Denken. So erlangst du deine innere Balance. Lachyoga-Übungen: Herzliches Lachen verschenken, Drei - Herze - Lachen; Erinnerung an: Rote-Ampel-Lachen, Stress-Teufelchen und Du hast jeden Tag die Wahl Meditation: Gute Gedanken - Gute Worte - Gutes Herz“ Übung aus dem HeartMath-Programm: Fokussierte Atmung Buch-Tipp: „HerzIntelligenz kompakt, von Dr. Susanne Marx KONTAKTE: www.herzenergie-leben.de www.lachyoga-silvia-roessler.de Ich freue mich auf dein Feedback. Heiter weiter, das ist der Weg. Deine Silvia #eigenerWeg # perspektivenwechsel #gesundheit #lebensfreuede #innerestimme #herz #stress # burnout #herzundverstand #lachyoga #persönlichkeitsentwicklung #perspektivenwechsel # lebedeinleben # lebedeinlachen #lachyogaübungen #forschung #intuition #angst # mut #fremdbestimmt #selbstbestimmt #kohärenz #leichtigkeit #atmung #herzfocusiert #heartmath #susannemarx #innererfrieden #herzensangelegenheit
Christine Madar is a Body-Mind Coach, a Tibetan Cranial Practitioner, a Human Design Specialist, and an Intuitive Reader. She lives with her husband and two fiery red-haired daughters in Springfield, MO. What You Will Learn On This Episode: How to “think” with your heart. How to get out of your head and into your body. Why physical movement is so important for your personal growth. Resources Mentioned: Radical Wholeness by Phillip Shepherd The Heartmath Solution by Doc Childre and Howard Martin www.clearmindwellness.com clearmindwellness@gmail.com Dr. Damian Nordmann is a mindset coach, speaker, and creator of the Laws of Success course of study. He has studied, practiced, and taught the Laws of Success and techniques for living a fulfilling life for over two decades. Visit: www.damiannordmann.thinkfic.com to sign up for The Laws of Success Part 1: Jump Start Your Life or go to www.damiannordmann.com to schedule a 30-minute free coaching session with Damian Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe to the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
The work being done at HeartMath Institute has deeply resonated and intrigued me for years. I've studied heart rate variability and cardiac coherence in my own body and have experienced the power of connecting my heart space and breath with emotional health, stress resilience, and overall health and wellbeing. It was such an honor and pleasure to connect with Dr. Rollin McCraty, the director of research at HeartMath, and dive deep, but not TOO deep, into some of the heart science that has been uncovered over the last few decades. We talk about how so many metaphors - following the heart, trusting the heart, opening the heart, we're all one, love is medicine - are actually not metaphors, but scientifically validated realities. Some highlights include... Rollin's background and journey that led him to connect with Doc Childre and co-create the HeartMath institute The science of Heart Rate Variability (HRV) and cardiac coherence How stress and emotions influence HRV and create risk factor for all disease The connection between cardiac coherence, intuition, and synchronicity How global and cosmic energies influence human energetic systems The power of "Global Coherence" to transmute stress and problems of modern times Hope for the future and the evolution of consciousness You may also be interested in these mental health and spirituality episodes... Episode 2 with Dr. Leonard Laskow - https://alter.health/episode2 Episode 46 with Dr. Larry Dossey - https://alter.health/episode46 Episode 132 with Dr. Charley Cropley - https://alter.health/episode132 ENJOY! And don't forget to RATE, REVIEW, and SHARE this episode with someone who may benefit from hearing this content. Links to learn more SHOW NOTES: https://alter.health/episode138 JOIN EMPOWERED SELF-HEALERS FB GROUP: https://www.facebook.com/groups/alterhealth/ TAKE OUR ONLINE COURSE: https://alter.health/course SUPPORT US ON PATREON: https://www.patreon.com/alterhealth JOIN THE HEALING COMMUNITY: https://www.alter.health/healing-community GET OUR BOOK: https://amzn.to/2tmiOz3 APPLY TO WORK WITH US: https://alter.health/membership CONNECT ON FACEBOOK: https://fb.me/alterhealthinc CONNECT ON INSTAGRAM: https://www.instagram.com/alter.health
Deborah Rozman, Ph.D., is the President and CEO of HeartMath, the leading research body in the field of heart mind connection. Founded in 1991 by Doc Childre, HeartMath has spent nearly 30 years researching and developing a system of effective, scientifically based tools and technologies to bridge the intuitive connection between heart and mind and deepen our connection with the hearts of others. Most of us have been taught in school that the heart is constantly responding to “orders” sent by the brain in the form of neural signals. However, it is not as commonly known that the heart actually sends more signals to the brain than the brain sends to the heart. Moreover, these heart signals have a significant effect on brain function – influencing emotional processing as well as higher cognitive faculties such as attention, perception, memory, and problem-solving. In other words, not only does the heart respond to the brain, but the brain continuously responds to the heart. HeartMath research has demonstrated that different patterns of heart activity (which accompany different emotional states) have distinct effects on cognitive and emotional function. During stress and negative emotions, when the heart rhythm pattern is erratic and disordered, the corresponding pattern of neural signals traveling from the heart to the brain inhibits higher cognitive functions. This limits our ability to think clearly, remember, learn, reason, and make effective decisions. In contrast, the more ordered and stable pattern of the heart’s input to the brain during positive emotional states has the opposite effect – it facilitates cognitive function and reinforces positive feelings and emotional stability. This means that learning to generate increased heart rhythm coherence, by sustaining positive emotions, not only benefits the entire body, but also profoundly affects how we perceive, think, feel, and perform. In this discussion we talk about heart rate coherence, heart rate variability (HRV), and simple tools and techniques you can do find get into touch with your heart. Debbie Rozman leads a free monthly heart meditation called The Add Heart Call. Learn more about it at HeartMath.com/AddHeartCalls.
Executive Vice President of HeartMath LLC and Co Author of the books “The HeartMath Solution” and “Heart Intelligence: Connecting with the Intuitive Guidance of the Heart," Howard Martin has a passion for service and personal growth. I recently watched his Tedx talk https://youtu.be/A9kQBAH1nK4 and was BLOWN AWAY by the contribution he is making on planet earth sharing something called HeartMath. Howard has been inspiring and educating thousands of individuals about a new understanding of the heart as a dynamic, connecting and creative intelligence. Howard is one of the original leaders who helped Doc Childre found HeartMath in 1991 and serves as a key spokesperson and executive. You should definitely buckle your seatbelt for this episode and be prepared to be blown away by the power of your own heart. It does much more than you think it does! You can find out more at https://www.heartmath.com and https://www.heartmath.com/howard/ and enjoy Howard’s keynote speech and workshop called “The Power of the Heart’s Intelligence, Heal the Moment, Re-write the Future” at the upcoming Soul Summit Scottsdale September 12-15th, 2019 visit: http://soulsummitscottsdale.org/ to find out more. We also mention the sensors that connect to your smart phone on this episode. Find out more at https://store.heartmath.com/innerbalance#buy and you may get a 10% discount with the code FBTEN Thank you for listening! Meet Sandra at the IANDS 2019 International Conference (International Association for Near Death Studies) held in Philadelphia, Pennsylvania August 29 - September 1st, 2019 find our more at https://conference.iands.org/ Join the supportive and loving, We Don't Die Listeners Facebook group at https://www.facebook.com/groups/wedontdielisteners/ *Enjoying We Don't Die Radio episodes? Would you like to be a Patron of the show? Consider donating $1 or more per episode to help operating costs of the show (I keep the show commercial-free on purpose) please visit: https://www.patreon.com/wedontdieradio or simply give at https://www.paypal.me/SandraChamplain
Is it really useful to understand what vibration is? What are people actually talking about when they say the word vibration? Learn how quantum physics, neuroscience, and kinesiology all have a hand in scientifically proving a concept that has been taught by all of the ancient masters of consciousness. What You Will Learn On This Episode: Discover 4 different resources that teach about vibration and how it works. What are some practical ways to understand your vibration and how it can work for you. Learn of a few famous people who demonstrate the living life in a high vibration. Resources Mentioned: Power vs. Force by David Hawkins Ask and It is Given by Esther and Jerry Hicks The Heartmath Solution by Doc Childre and Howard Martin Breaking the Habit of Being Yourself by Dr. Joe Dispenza Dr. Damian Nordmann is a mindset coach, speaker, and creator of the Laws of Success course of study. He has studied, practiced, and taught the Laws of Success and techniques for living a fulfilling life for over two decades. Visit: www.damiannordmann.thinkfic.com to sign up for The Laws of Success Part 1: Jump Start Your Life or go to www.damiannordmann.com to schedule a 30 minute free coaching session with Damian Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe to the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
Today’s quote comes from author and stress reduction expert Doc Childre – “Realize that now, in this moment of time, you are creating. You are creating your next moment based on what you are feeling and thinking. That is what's real.” This means we are impacting ourselves and those around us. When we improve internally, everything that surrounds us gets better too. Now, let's get out there and #bebettertoday!
"Physiologically, it simply doesn’t matter whether our anger or resentment is justified. The body doesn’t make moral judgments about feelings…it just responds.” ~ Adapted from Doc Childre (https://www.billcrawfordphd.com/quote-video-blog/)
Howard Martin is one of the original leaders who helped Doc Childre found HeartMath, serving as a key spokesperson and executive. He co-authored with Doc Childre, The HeartMath Solution. Howard is also a contributing author of the new book, Heart Intelligence, Connecting with the Intuitive Guidance of the Heart. Howard played a key role in launching the Global Coherence Initiative (GCI), a science-based, co-creative project to unite people in heart-focused care and intention, to facilitate the shift in global consciousness from instability and discord to balance, cooperation and enduring peace.
Howard Martin is one of the original leaders who helped Doc Childre found HeartMath, serving as a key spokesperson and executive. He co-authored with Doc Childre, The HeartMath Solution. Howard is also a contributing author of the new book, Heart Intelligence, Connecting with the Intuitive Guidance of the Heart. Howard played a key role in launching the Global Coherence Initiative (GCI), a science-based, co-creative project to unite people in heart-focused care and intention, to facilitate the shift in global consciousness from instability and discord to balance, cooperation and enduring peace.
Aired Thursday, 10 August 2017, 7:00 PM ET Your Heart’s Intelligence - Connecting with The Intuitive Guidance of Your Heart With Howard Martin The guiding voice or feelings of the heart have been referred to in writings and teachings throughout millennia. According to the HeartMath Institute, whose mission is to help people bring their physical and emotional systems into coherent alignment with their heart’s intelligent guidance, unlocking this inner guidance will become the new baseline for creating the world as we want it to be. This week, Howard Martin, one of the original leaders who helped Doc Childre found HeartMath, joins Sandie to discuss how developing our alignment with our heart’s intelligent guidance system can not only enable us to navigate through these changing times with more personal balance and heart-based connection with each other, but also help shift humanity’s energies from separation to cooperation resulting in higher solutions to our global problems. About the Guest: Howard Martin Howard Martin played a key role in launching the Global Coherence Initiative (GCI), a science-based, co-creative project to unite people in heart-focused care and intention, to facilitate the shift in global consciousness from instability and discord to balance, cooperation and enduring peace. A Steering Committee Member and spokesperson for GCI since its inception in 2008, he is co-author with Doc Childre of The HeartMath Solution, which is, considered to be a classic and the definitive work on the intelligence of the heart, and is a contributing author of the new book, Heart Intelligence, Connecting with the Intuitive Guidance of the Heart. He is a member of two important and prestigious organizations. Transformational Leadership Council, an exclusive organization founded by author Jack Canfield that is made up of leaders in the fields of personal, organizational and social transformation and Evolutionary Leaders, a group of select global visionaries founded by Deepak Chopra. Website: https://www.heartmath.org
Today I'll be talking with Howard Martin, one of the founders of Heart Math with Doc Childre and the co-author of The HeartMath Solution, considered a definitive work on the intelligence of the heart, and his latest work Heart Intelligence. And that's just what we'll be talking about today, about Connecting with the Intiuive Guidance of the Heart to help you be more coherent, on purpose, and in harmony with your heart and mind, and all that you do. That plus we'll talk about card table antics, dogs and horses, the power of freeze-frame, how to change the world, and why in the world hiking by yourself in the Santa Cruz mountains just might make them taller than they already are. Heart Intelligence Self-Improvement and Self-Help Topics Include: What's the energy of old-growth Redwoods How HeartMath is beginning to monitor the energy in the Redwoods and fluctuation and changes in the energetics of these trees How did Howard Martin end up working with Doc Childre What Heart Intelligence is How Howard went from being a musician to studying consciousness How they began doing research on the heart What exactly is heartmath, and where does it come from What is Heart Rate Variability? How is the heart communicating with other systems in the body? What is heart rate variability analysis and why is it so important? What happens when we're running the sympathetic and parasympathetic nervous systems at the same time What it means to get in a state of coherence and how do we do this Do couples sync up together? The story of Josh and Mabel (a boy and a dog) synching up What HeartMath learned from a study by Dean Radin, PhD out of the Institute for Noetic Sciences What is social coherence What we can learn from Bill Russell of the Celtics being in the flow A guiding meditation to transform your emotions What do you do to overcome fear What's the importance of self-love or self-compassion Why if nothing else, it's so important to have compassion for yourself What's the annual Heartmath event in the Maya Riviera heartmath.org to find out more. Howard Martin of Heart Math Shares the Incredible Intelligence of the Heart & How to Harness It! + Guided Meditation | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Career | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
DCTV's Tenille Bentley interviews the great mind of Howard Martin from the Heartmath Institute. We cover topics like: The Great Mystery of the Heart, Heart Coherence Suppression of Emotions Vs A Coherent State?, Heart Break,The Schuman resonance and relativity to the heart. Howard is the co-author of the highly acclaimed book, The HeartMath Solution, and their new book, Heart Intelligence: Connecting with the Intuitive Guidance of the Heart. He is also one of the original leaders who assisted Doc Childre, the founder of HeartMath, in creating the HeartMath System. Perhaps you have read his books, heard him speak or have seen him in recent movies like The Power of the Heart, The Incredible You and The Truth. HeartMath was founded by Doc Childre in 1991 to help individuals, organizations and the global community incorporate the heart’s intelligence into their day-to-day experience of life. They do this by connecting heart and science in ways that empower people to greatly reduce stress, build resilience, and unlock their natural intuitive guidance for making better choices. Follow us on Facebook and YouTube. Available on iTunes.
Most people assume that a healthy heart is beating slowly and steadily. The truth is a healthy heart is agile, highly variable, and changing with every inhale and exhale. The measurement of your real-time, beat-to-beat variance is called, Heart Rate Variability, and it's something every yoga student should learn. In a matter of minutes, you can "see" what's going on in terms of your nervous system and emotional self, and more importantly, you can breath and visualize to change it when needed. On this week's show, you'll meet, Howard Martin, a leading voice at HeartMath. ------------ What You'll Learn: How a heart-based approach to daily living can create positive change to meet global challenges The importance of neuro-cardiology, the study of the heart's own nervous system How the heart is sending more signals to the brain than it receives Why the heart is an electrical organ, the strongest source of bio-electricity (40x's more than the brain) and projects its electromagnetic field 3-4 feet around you How emotional activity can impact your electromagnetic field Why "coherence" is a state of psycho-physiological balance, the goal of much of our mind-body wellness How heart rate variability (HRV) can tell you more about your nervous system status and emotional health 3 steps to heart-based breathing Links & Resources: HeartMath site HeartMath Research ABOUT OUR GUEST Howard Martin is one of the original leaders who helped Doc Childre found HeartMath and has been with the organization since its inception in 1991 serving as a key spokesperson and executive. In 1999 he co-authored with Doc Childre, The HeartMath Solution. Howard is also a contributing author of the new book, Heart Intelligence, Connecting with the Intuitive Guidance of the Heart. During his career with HeartMath and the Global Coherence Initiative, Howard has delivered educational programs to tens of thousands of people including: Fortune 100 companies, government agencies, all four branches of the U.S. military, and school systems in over 50 cities on four continents. Nutritional Tip: Bulk Tea vs Bag Tea Got Questions? Send me a voicemail here: http://www.YogaBody.com/AskLucas Or write to us: podcast@yogabody.com Like the Show? Leave us a Review on iTunes: http://www.yogabody.com/reviews Thanks to Our Sponsor: Hurts So Good Massage Balls Hurts So Good Massage Balls allow you to release tension, break up sliding surface dysfunctions, and improve circulation in and around your muscles and tendons, ligaments, and fascia. Relieve tight muscles knots, aches and pains any time, on your own Improve blood flow to targeted areas for nourishment and elimination of waste Release and relieve compressed nerves such as carpel tunnel and sciatica Assist in scar tissue elasticity and correct healing Learn More
Bruce Cryer has spent the past thirty years researching and teaching innovative approaches to maximizing health and organizational performance. He was named President and CEO of HeartMath LLC in 2000, having helped launch the non-profit Institute of HeartMath with founder Doc Childre in 1991. Mr. Cryer was the key architect of programs that incorporate HeartMath's innovative biomedical research into practical tools and strategies to enhance health, performance, creativity, innovation, and productivity for both the individual and the organization. He has successfully guided HeartMath programs at organizations such as Mayo Clinic, Duke University Health System, Stanford Medical Center, NASA Goddard Space Flight Center to just name a few. In 2007, Mr. Cryer was named one of the Top 50 Thought Leaders in Personal Excellence by Leadership Excellence magazine. Mr. Cryer is co-author, with Doc Childre, of the book From Chaos to Coherence: The Power to Change Performance.
Bruce Cryer has spent the past thirty years researching and teaching innovative approaches to maximizing health and organizational performance. He was named President and CEO of HeartMath LLC in 2000, having helped launch the non-profit Institute of HeartMath with founder Doc Childre in 1991. Mr. Cryer was the key architect of programs that incorporate HeartMath's innovative biomedical research into practical tools and strategies to enhance health, performance, creativity, innovation, and productivity for both the individual and the organization. He has successfully guided HeartMath programs at organizations such as Mayo Clinic, Duke University Health System, Stanford Medical Center, NASA Goddard Space Flight Center to just name a few. In 2007, Mr. Cryer was named one of the Top 50 Thought Leaders in Personal Excellence by Leadership Excellence magazine. Mr. Cryer is co-author, with Doc Childre, of the book From Chaos to Coherence: The Power to Change Performance.
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