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Was bei meinem Retreat am See beim Eisbaden alles losgelassen wurde. In dieser Folge erfährst du, welche wundervollen Erfahrungen die Teilnehmer bei meinem letzten Retreat machen konnten. Wenn du noch tiefer in dieses Thema eintauchen willst, dann melde dich zu meinem Vision-Retreat an. Du willst mehr Infos zum Visionen Retreat: kohl.tanja@me.com Du findest meinen Podcast sehr hilfreich und möchtest mir etwas zurückgeben, dann findest du hier die Möglichkeit dazu: https://www.paypal.com/pools/c/98Srdv1R3R
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
In this episode, Certified Bates Method Teacher interviews Peter Grunwald, the creator of the Eyebody Method and a special type of pinhole glasses that help get you into a state of "presence" rather than a state of "underfocusing" or "overfocusing". For more information, go to https://eyebody.com/ or https://integraleyesight.com/ Stay tuned for more information about the upcoming Vision Retreat in New York this fall, likely October 3-5, 2024. Thank you!
In this Vision Retreat, Benjamin Suulola shares how to Experience Turn for the Best in ALL Areas of Your Life.
When plotting and planning new episodes, I often reach out to trusted friends. When my friend Angela mentioned that she was planning a marriage vision retreat for herself and her husband, I knew that we needed to know more. She is so thoughtful and has such great ideas for managing expectations and goals in marriage. I learned so much from her and also had a great time. So tell me, What are you working on in your family now? Shownotes: 100 Cookies Cookbook Addie's Cookie Recipe Unmaking of June Farrow Susan Elizabeth Phillips How to End a Love Story Reading, Watching, Listening: Reading: Wall of Winnipeg and Me by Mariana Zapata From Lukov with Love Desire in His Blood by Zoey Draven Connect with Addie Instagram @addie.yoder Facebook @coachaddiey Join Newsletter Website
Welcome back; it's our favorite time of the week; it's HUMP DAY Q&A TIME! Today's question: I've told my spouse that having one-on-one lunches with the opposite sex makes me uncomfortable, and now he's having secret connections with other women. How do I ask him to stop? ————— Grab a copy of the Vision Retreat: https://store.xomarriage.com/products/vision-retreat-course-bundle Order your copy of Married Into The Family Today: https://store.xomarriage.com/products/married-into-the-family For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back; it's our favorite time of the week; it's HUMP DAY Q&A TIME! Today's question: How do I initiate conversations with my spouse without coming across as bossy or controlling ————— Grab a copy of the Vision Retreat: https://store.xomarriage.com/products/vision-retreat-course-bundle Order your copy of Married Into The Family Today: https://store.xomarriage.com/products/married-into-the-family For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
We often wait for someone else to give us the green light to feel a certain way, to change, to be happy, to love something. In this process you may find your self defensive nd over expaplining, creating even more resitance to change. How can you be successful in sobriety without anyone else "getting It".Find out on today's show.Here are five key takeaways:Sustainable Sobriety as a Birthright: Sobriety is not a trait acquired in reaction to alcohol but a natural state of being. The perspective that sobriety is innate within, like a birthright, becomes a game-changer.Why we defer our permission: Seeking the approval of others by needing them to fully understand, is an effort to try to understand ourselves more deeply. Permission to Feel: The theme of giving oneself permission to feel, wediscusses the impact of external validation and the need to understand and honor one's emotions without over-explaining or defending.Curating a Container for Self-Exploration: The importance of creating a container, a space for self-exploration, is highlighted. The Naturally Sober Woman Program and Ignite your Vision Retreat are presented as opportunities for an immersive experience.Moving from Defensiveness to Self-Authority: Recognizing and moving away from the need to defend oneself or seek external validation is crucial. The journey involves self-awareness, curiosity, and compassion, leading to self-authority and clarity.If you have ever dreamt of running away to a tropical location to have the time and space to connect with yourself and get crystal clear on what it is you truly desire, you're going to want to join me in Mexico. In April 2024 I am co- facilitating the journey of a life time intuitive astrologer, Nura Rachelle called Ignite Your Vision. Register HereRemember who your are + Ignite your visionBe held in a container of transformation, created for you to make SPACE to reconnect to self and gain clarity about what you are ready to ignite into the world. Join us for a fully authentic Women's retreat for the 2024 eclipse. Experience the transformative power of being in a conscious community of like minded Women to support your remembering + your vision. Learn about the details and reserve your space HERE!The Naturally Sober Woman Program is a sanctuary of support that steers clear of the traps of moderation and deprivation. This program is revolutionizing the way we approach sobriety, providing you with the tools to make alcohol insignificant in your life. If you are seeking a blueprint for success, I invite you to join us as a lifetime member. As a special gift for being part of the community here use code PODCAST at checkout to receive 10% off the program. CLICK HERE TO JOIN
Let's face it - as academics, our inboxes can sometimes feel like a black hole sucking away precious time when we could be doing something more productive.In this episode, we're tackling the challenges of efficient email responses. From crafting time-saving templates to conquering custom inquiries and mastering meeting scheduling, we've got you covered. By the end of this episode, you'll be armed with the tools to streamline your inbox, leaving you with more time for academic productivity, quality family moments, and perhaps a bit of well-deserved self-care.Tune in and join the Academic Revolution!00:00 Introduction and Importance of Email Management01:31 Welcome to the Academic Revolution Podcast02:15 Email Management Part Two: Handling Email Responses02:40 Understanding the Challenges of Email Responses05:28 Categorizing Types of Emails for Efficient Response05:50 Creating Email Templates for Common Inquiries10:22 Handling Custom Email Responses11:30 Efficiently Scheduling Meetings14:18 Recap and Conclusion16:05 Vision Retreat Announcement and Closing RemarksResources mentioned in this episode:Ready to make 2024 the best year ever and set yourself up for long-term success?Join us for the 2024 Vision Retreat specifically designed for academic physicians like you. The Vision Retreat will be held on January 26th, 2024 (12 PM - 3 PM CST) and is a powerful half-day experience to help you gain clarity on your goals for 2024 and craft specific action steps focused on implementation and results. Can't attend live? Recordings will be available. This is everyone's favorite activity, so don't miss this transformative opportunity—reserve your spot now!Sign up before 1/19/24 and receive a 20% discount. Use coupon code PODCAST when you sign up HERE: https://www.ingahofmann.com/offers/bcBpmLqYHow to Run Effective Meetings in Medicine Podcast Series:Episode 38Episode 39Episode 40Episode 41Calendar and Meeting Scheduling Tool: httpWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
Do you ever feel you are drowning in your emails? Perhaps you have hundreds or thousands of unread emails and never seem to get on top of it?In this episode of the Academic Revolution Podcast we discuss the importance of effective email management for busy physicians and physician scientists.Dr. Inga Hofmann provides detailed strategies for managing an overflowing email inbox, starting with a cleanup phase where unnecessary emails are removed, followed by a maintenance phase that helps you stay on top of your emails efficiently. A cluttered inbox can hamper productivity and the goal is to develop a habit of managing emails effectively. Inga shares 6 specific strategies you can implement immediately to stay on top of your emails once and for all. 00:00 Introduction: The Email Management Problem01:22 The Importance of Email Management for Physicians02:50 The Three Categories of Email Management03:42 The CEO Analogy: Why Email Management Matters04:43 Strategies for Effective Email Management08:25 The Cleanup Phase: Decluttering Your Inbox15:41 The Maintenance Phase: Keeping Your Inbox Organized16:25 Tips for Long-Term Email Management25:04 The Role of Technical Tools in Email ManagementReady to make 2024 the best year ever and set yourself up for long term success?Join us for the 2024 Vision Retreat specifically designed for academic physicians like you. TheVision Retreat will be held on January 26th, 2024 (12 PM - 3 PM CST) and is a powerful half-day experience to help you gain clarity on your goals for 2024 and craft specific action steps focused on implementation and results. Can't attend live? Recordings will be available. This is everyone's favorite activity, so don't miss this transformative opportunity—reserve your spot now. Sign up before 1/19/24 and receive a 20% discount. Use PODCAST coupon codeWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
Ready to take a leap and transform your business ? This episode is packed with insightful strategies that'll make you rethink your approach. As I gear up for our annual Vision Retreat in sunny Fort Lauderdale, I spill the secrets of my planning process that has kept me one step ahead. Shaking things up and taking a break from my routine always rekindles my creativity and I share how you can do the same. I also touch upon the importance of being in the company of big thinkers and how that can lead to fertile ideas and grand dreams.When you are ready to work with us, here are three ways.1. EntreMD Business School Advance - If you are looking to make a 180 turnaround in your business in 180 days, this is the program for you. 2. EntreMD Business School Grow - This is our year long program with a track record of producing physician entrepreneurs who are building 6, 7 and 7+ figure businesses. They do this while building their dream lives!3. EntreMD Business School Scale - This is our high-level mastermind for physicians who have crossed the seven figure milestone and want to build their businesses to be well oiled machines that can run without them.Follow Dr. Una hereLinkedIn - www.linkedIn.com/in/druna Facebook - https://www.facebook.com/drunachukwuInstagram - https://www.instagram.com/drunachukwuYouTube - https://www.youtube.com/@DrUnachukwu
Strong message from Vision Retreat on Running with Fire from Benjamin Suulola
Supercharge your marriage and family as Jimmy Evans joins the table to talk about the power of vision and why you need to unlock purpose in your life. (J2118)
- Defining a child centered home vs Christ centered home - Creating a vision for your marriage/family - Vision Retreat (getaway experience) - Why did God put us together? - What has God called us to accomplish to further His purpose? - What are the major ethical and moral standards we want our families to live by? - What kind of things do we want people say about us? - Are there any words of correction or direction God is speaking to us?
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld recaps his recent three week trip through Europe to attend the International Light Association Conference in Pula, Croatia followed by the International Holistic Vision Conference near Frankfurt, Germany. Both of the conferences were filled with amazing speakers by leaders in the fields of light therapy and vision therapy. Listen along as Nathan gives you a glimpse inside what gets explored at these eye-opening gatherings. Right after returning to America, Nathan led a 4 Day Eyesight & Insight Immersion Retreat near Asheville, North Carolina, which he also shares a bit about. Thanks to Audionautix for the music in this episode.
XO is the largest marriage conference of its kind, designed to enhance intimacy, renew passion, and refresh your relationship. No matter where you are on the journey of marriage, come and encounter God’s dream for your future. Find out more about upcoming XO dates at https://xomarriage.com
Jimmy Evans discusses how to have a vision retreat with your spouse. A vision retreat will help you resolve issues and find agreement. Having the same vision keeps you and your spouse united.
Jimmy Evans discusses how to have a vision retreat with your spouse. A vision retreat will help you resolve issues and find agreement. Having the same vision keeps you and your spouse united.
Jimmy Evans discusses how to have a vision retreat with your spouse. A vision retreat will help you resolve issues and find agreement. Having the same vision keeps you and your spouse united.
Most couples would say that God put them together and that there is a purpose for their marriage. However, most couples have a very vague idea of what their exact purpose is.
Most couples would say that God put them together and that there is a purpose for their marriage. However, most couples have a very vague idea of what their exact purpose is.
Most couples would say that God put them together and there is a purpose for their marriage. However, most couples have a very vague idea of what their exact purpose is.
Jimmy Evans shares why previous relationships can make us fearful and raise expectations. The key to having a successful marriage is learning how to build trust and dream new dreams together.
Jimmy Evans shares why previous relationships can make us fearful and raise expectations. The key to having a successful marriage is learning how to build trust and dream new dreams together.
Discover why sex and spiritual intimacy are directly related. You can achieve a greater level of physical satisfaction when you and your spouse share spiritual closeness.
Discover why sex and spiritual intimacy are directly related. You can achieve a greater level of physical satisfaction when you and your spouse share spiritual closeness.
Jimmy Evans shares why previous relationships can make us fearful and raise expectations. The key to having a successful marriage is learning how to build trust and dream new dreams together.
Jimmy Evans shares why previous relationships can make us fearful and raise expectations. The key to having a successful marriage is learning how to build trust and dream new dreams together.