The Academic Revolution

Send us a textFeeling mentally scattered, overwhelmed by constant change, and struggling to stay productive in your role as an academic physician?You're not alone.In this episode, I'm diving into the real-world strategies I use—and coach my clients through—to regain focus, protect mental energy, and stay on track when the demands of medicine and life feel nonstop. I'm sharing 7 powerful tips that will help you quiet the noise, reduce distractions, and build habits that actually support your goals.We'll cover everything from social media breaks and removing digital clutter to the power of your environment and setting intentional, realistic goals. You'll walk away with practical steps you can implement immediately—plus insight into my Physician Success DNA framework to help you lead with clarity and confidence.This is your reset button. Let's get your mind back in the game.

Send us a textSetting Intentions for a Successful 2025In this episode of the Academic Revolution Podcast, I'm discussing how to set your intentions for the new year and make 2025 a year of academic success. I share my detailed process for year-end reflection and new year planning, including practical tools and performance habits from the Physician Success DNA Method. We also cover how to create and achieve goals in both personal and professional areas of life, the importance of celebrating wins, and breaking down goals into quarterly and monthly plans. Don't miss it if you want to kickstart your year with clarity and focus! Stay tuned for our next episode where we'll dive into weekly review processes.Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Book a call here and let's chat

Send us a textEver lost crucial research data or samples and felt the sting of seeing your hard work vanish? Tune in to discover how creating strategic redundancies can save your projects—and your sanity—from unexpected disasters. Learn from real-life stories and expert tips on building failsafe systems in your academic and personal life. Don't wait for a crisis to strike; listen now, take a first action step, and safeguard your success!In this episode of The Academic Revolution Podcast, host Inga Hofmann, MD discusses the importance of creating redundancies to avoid potential disasters in research, academia, and personal life. She shares personal experiences and practical advice on how to implement backup systems to ensure the continuity of critical work. Learn how to identify vulnerable areas and take proactive steps to protect your valuable resources.Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Book a call here and let's chat

Send us a textAre you exhausted from the last-minute hassles, all-nighters, and sacrificing your weekends just to get that grant application in on time? If you've ever found yourself thinking, "I can't keep doing this," then this episode is tailor-made for you.In this episode of the Academic Revolution podcast, hosted by Harvard-trained pediatric hematologist-oncologist and leadership coach Inga Hofmann, you'll discover how to avoid last-minute hassles and stress associated with grant submissions. This episode is packed with practical advice and strategies to help you manage your time effectively, work with deadlines, and create a strategic plan that visualizes your end goal and works backward.Introduction to the Last-Minute Grant Hassle (00:00)How to Write Impactful Grants (01:31)The Problem with Last-Minute Work (02:10)Breaking the Procrastination Cycle (03:32)Creating a Plan with the End in Mind (07:26)Practical Steps to Success (13:22)Conclusion and Strategy Call Offer (17:37)LIMITED TIME OFFER! To further personalize these strategies to your unique situation, I'm offering a free strategy session! This is your opportunity to get tailored advice and transform your grant submission process.Schedule Your Free Strategy Session Here!https://calendly.com/ingahofmann/strategyWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Book a call here and let's chat

Send us a textIn this episode of the Academic Revolution Podcast, we'll explore the often-overlooked factors that influence grant funding success. Drawing from her extensive experience in academic medicine, Inga highlights the importance of appealing to the emotional aspects of grant reviewers, crafting a compelling narrative, and focusing on both problem and solution orientation. She offers practical tips on how to write an impactful grant that stands out in a competitive field. Tune in to understand how selling your grant effectively can increase your chances of securing funding.Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Book a call here and let's chat

Do you ever feel like you are so busy that you never get the time to really sit down and think about what you want for your career and personal life? You are just catching up with the day-to-day activities trying to keep your head above water?Overwhelming often comes from a lack of clarity. Therefore finding clarity by creating time to craft a clear vision for your career in academic medicine and your personal life aligned with your values is key to success and to eliminate overwhelm.In this episode of The Academic Revolution Podcast, host Dr. Inga Hofmann delves into the transformative power of having a clear vision in your academic career. Addressing the common struggles of academic physicians feeling overwhelmed by daily tasks and lacking long-term direction, Dr. Hofmann shares insights from her own journey and the academic physicians she has supported in crafting a clear vision. She highlights the necessity of carving out time for reflection and strategic goal-setting to craft a meaningful and actionable career plan. Dr. Hofmann offers practical tips and emphasizes the profound benefits of investing in personal development to achieve a work-life balance and genuine professional fulfillment and success. Imagine the clarity and direction you could gain, leading to a more focused, fulfilling career and a satisfying life. Tune in for inspiring advice and consider reaching out for personalized coaching with Dr. Hofmann to gain clarity and direction in your career and personal life.Learn more about Academic Physician Success Coaching and o book an evaluation call: https://www.ingahofmann.com/coachinghttps://calendly.com/ingahofmann/coaching-discovery-call00:00 Feeling Lost in Your Career? This Episode is For You!01:43 Welcome to the Academic Revolution Podcast02:43 The Importance of Vision in Your Career06:54 Personal Development: A Journey to Clarity14:12 The Power of Vision: Transforming Your Academic Career18:23 How to Get Started on Crafting Your Vision19:38 Conclusion and Next StepsWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Book a call here and let's chat

What does success mean to you? Is it the academic title or number of grants and publications? Perhaps how high we can climb on the academic leadership ladder? Or how much money we make?Or perhaps it's something completely different…In this episode of 'The Academic Revolution,' the host reflects on the nature of academic success. What's the meaning of success in the academic world?  The host encourages listeners to reconsider traditional markers of success, like publications and promotions, suggesting that true success is defined by living out one's purpose and enjoying the journey, despite facing obstacles. The discussion includes the importance of understanding one's purpose, and the host offers insights into how clarity in purpose, vision, and goals can contribute to a fulfilling and successful academic career. 00:00 Introduction: Pondering Academic Success02:35 Defining Academic Success: A Personal Journey04:20 Exploring the Meaning of Success06:21 The Essence of Purpose in Academic Success09:42 Navigating the Roller Coaster of Academic Life12:35 Embracing Obstacles as Part of the Journey15:55 Conclusion: Empowerment and Next StepsI help academic physicians crush their academic & career goals without sacrificing their personal lives ✨

Join us for an eye-opening exploration of leadership in the academic medical field. In this compelling episode, we challenge aspiring leaders to delve deep into their motivations and the essence of true leadership. Beyond titles and positions, leadership is about influence and service.Inga sheds light on the complexities and requirements of leadership, urging listeners to question their motives for seeking leadership roles. Whether it's for career advancement, financial gain, or genuine impact, this discussion will make you reassess your path.Discover the vital role of self-leadership and the importance of investing in your personal growth. From confronting discomfort to embracing loneliness, effective leadership demands sacrifice. Are you ready to embark on a journey of self-reflection and personal development? Tune in and prepare to embrace the challenges of leadership with courage and conviction. This episode will help you to take inventory of yourself and prepare you for your leadership journey.00:00 Introduction: The Quest for Leadership in Academic Medicine02:05 Welcome to the Academic Revolution Podcast02:26 Unpacking Leadership Identity05:12 The True Essence of Leadership07:54 Exploring Motivations for Leadership11:44 The Journey of Self-Leadership13:46 The Sacrifices of Leadership21:26 Reflective Questions for Aspiring LeadersWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Book a call here and let's chat

This episode of the Academic Revolution podcast, positioned under the theme of leadership identity, tackles the common issue of feeling overwhelmed and stuck due to juggling multiple tasks. Dr. Inga Hofmann sheds light on the transformational strategy of focusing on desired outcomes rather than the tasks themselves to enhance productivity and leadership skills. Incorporating personal experiences and examples, the episode emphasizes the importance of self-discipline, prioritization, and maintaining a results-oriented mindset for effective self-leadership. Inga encourages listeners to adopt this perspective to overcome procrastination, manage multiple responsibilities efficiently, and achieve significant goals.00:00 Introduction: The Struggle with Overwhelming Tasks01:55 The Importance of Focusing on Results03:43 The Role of Leadership in Task Management04:40 The Power of Self-Discipline05:09 Staying Focused Amidst Daily Distractions06:00 Changing Perspective: Focusing on Desired Outcomes07:58 Practical Application10:17 The Power of Motivation and Goal Setting13:22 The Importance of Prioritizing and Self-Care14:14 Conclusion: Try Focusing on the Bigger PictureStruggling to make your academic career work for you?I help academic physicians achieve their academic goals, enjoy work-life balance, and eliminate overwhelm with a tailored system designed specifically for their success.Book a call to learn how

Many of us, academic physicians are eager to lead. But can we lead the most important person, which is ourselves?In this episode of the Academic Revolution Podcast, we discuss the importance of self-leadership and cultivating a lifestyle of self-discipline, as academic physicians. Leadership is influence, regardless of formal titles. Dr. Hofmann highlights that it's crucial to lead oneself effectively before leading others, and this requires a lifestyle commitment based on daily choices and sacrifices that align with personal goals and vision. She suggests establishing and consistently following daily routines that support long-term accomplishments and success and shares a practical tip to get started right away. Take a listen!00:00 Introduction to Self-Leadership01:47 The Importance of Self-Leadership in Academic Medicine03:45 The Concept of Leadership and Influence04:31 The Role of Self-Discipline in Leadership06:33 Cultivating a Lifestyle of Self-Discipline07:22 Practical Examples of Self-Discipline in Daily Life08:14 Developing Daily Routines for Long-Term Success12:39 Conclusion: The Power of Self-Discipline in Self-LeadershipWant to go beyond the podcast? Need a little bit more help in your academic career but not sure where to get started?I help academic physicians achieve their academic goals, enjoy work-life balance, and eliminate overwhelm with a tailored system designed specifically for their success.Book a call and let's have a conversation about what that might look like: https://calendly.com/ingahofmann/coaching-discovery-callWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Procrastination is probably the number one reason that is holding academic physicians back. The root cause of procrastination can be multiplefold. One less common reason discussed is our emotional state.In this episode of the Academic Revolution podcast, we will discuss how your emotions can keep you stuck in procrastination and are damaging to your careerProcrastination, often related to a mental block, can negatively affect productivity and goal attainment. Dr. Hofmann emphasizes the importance of recognizing and separating unrelated emotional responses from set tasks and implores her listeners to practice this mental discipline for the sake of their productivity and professional success.00:10 Introduction to Procrastination in Academic Physicians01:23 Understanding the Three Pillars of Physician Success03:06 The Impact of Emotions on Procrastination04:55 Personal Experiences with Procrastination11:08 The Cycle of Emotional Triggers and Procrastination12:58 Strategies to Overcome ProcrastinationMentioned in this episode:Episode #60: How You Can Use a Simple Mind Trick To Overcome ProcrastinationEpisode #63: Is Procrastination Hurting Your Career and How to Overcome ItWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Are you drowning in a sea of emails and drowning in paper clutter on your desk? If that sounds like your daily struggle, you're not alone. Join me, Dr. Inga Hofmann, in this latest episode of the Academic Revolution podcast, where I share game-changing strategies to rescue you from the chaos. I'll guide you through effective techniques to slash the hours you spend dealing with physical mail.Discover the power of a routine that tames your overflowing mailbox, learn the art of disposing of unnecessary items swiftly, and master the one-touch rule to banish clutter and distractions. Plus, I'll reveal a secret: keep that mail out of your office unless it demands serious attention with a computer. Implementing these tactics will not only declutter your space but also skyrocket your productivity. Don't miss out – tune in now and reclaim your precious time! 00:01 Introduction to Mail Management03:33 The Problem with Overflowing Mailboxes05:39 The Impact of Clutter on Productivity07:53 Strategies to Overcome Mail Overload09:41 Practical Tips for Efficient Mail Handling16:06 Conclusion and Final ThoughtsWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Let's face it - as academics, our inboxes can sometimes feel like a black hole sucking away precious time when we could be doing something more productive.In this episode, we're tackling the challenges of efficient email responses. From crafting time-saving templates to conquering custom inquiries and mastering meeting scheduling, we've got you covered.  By the end of this episode, you'll be armed with the tools to streamline your inbox, leaving you with more time for academic productivity, quality family moments, and perhaps a bit of well-deserved self-care.Tune in and join the Academic Revolution!00:00 Introduction and Importance of Email Management01:31 Welcome to the Academic Revolution Podcast02:15 Email Management Part Two: Handling Email Responses02:40 Understanding the Challenges of Email Responses05:28 Categorizing Types of Emails for Efficient Response05:50 Creating Email Templates for Common Inquiries10:22 Handling Custom Email Responses11:30 Efficiently Scheduling Meetings14:18 Recap and Conclusion16:05 Vision Retreat Announcement and Closing RemarksResources mentioned in this episode:Ready to make 2024 the best year ever and set yourself up for long-term success?Join us for the 2024 Vision Retreat specifically designed for academic physicians like you. The Vision Retreat will be held on January 26th, 2024 (12 PM - 3 PM CST) and is a powerful half-day experience to help you gain clarity on your goals for 2024 and craft specific action steps focused on implementation and results.  Can't attend live? Recordings will be available. This is everyone's favorite activity, so don't miss this transformative opportunity—reserve your spot now!Sign up before 1/19/24 and receive a 20% discount. Use coupon code PODCAST when you sign up HERE: https://www.ingahofmann.com/offers/bcBpmLqYHow to Run Effective Meetings in Medicine Podcast Series:Episode 38Episode 39Episode 40Episode 41Calendar and Meeting Scheduling Tool: httpWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Do you ever feel you are drowning in your emails? Perhaps you have hundreds or thousands of unread emails and never seem to get on top of it?In this episode of the Academic Revolution Podcast we discuss the importance of effective email management for busy physicians and physician scientists.Dr. Inga Hofmann provides detailed strategies for managing an overflowing email inbox, starting with a cleanup phase where unnecessary emails are removed, followed by a maintenance phase that helps you stay on top of your emails efficiently. A cluttered inbox can hamper productivity and the goal is to develop a habit of managing emails effectively. Inga shares 6 specific strategies you can implement immediately to stay on top of your emails once and for all. 00:00 Introduction: The Email Management Problem01:22 The Importance of Email Management for Physicians02:50 The Three Categories of Email Management03:42 The CEO Analogy: Why Email Management Matters04:43 Strategies for Effective Email Management08:25 The Cleanup Phase: Decluttering Your Inbox15:41 The Maintenance Phase: Keeping Your Inbox Organized16:25 Tips for Long-Term Email Management25:04 The Role of Technical Tools in Email ManagementReady to make 2024 the best year ever and set yourself up for  long term success?Join us for the 2024 Vision Retreat specifically designed for academic physicians like you. TheVision Retreat will be held on January 26th, 2024 (12 PM - 3 PM CST) and is a powerful half-day experience to help you gain clarity on your goals for 2024 and craft specific action steps focused on implementation and results.  Can't attend live? Recordings will be available. This is everyone's favorite activity, so don't miss this transformative opportunity—reserve your spot now. Sign up before 1/19/24 and receive a 20% discount. Use PODCAST coupon codeWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Shall I bring my children, or leave them at home? How to manage conferences when you have young children and are at a critical point in your career?We continue our three-part discussion on preparing for medical conferences. In this episode, we delve into the challenges that parents face when attending these events. Personally, I've grappled with the guilt of leaving my children at home, the mental strain of juggling family responsibilities alongside conference commitments, and the crucial task of aligning personal and career seasons, values, and priorities before deciding to participate in a conference. Throughout this episode, I'll be sharing my personal experiences through anecdotes to illustrate these points and offer practical advice.We'll explore choices for bringing children along and scheduling conferences around family needs. The key message is this: once a decision is made, it's essential to focus on getting the most out of the choice made.00:00 Introduction to Our Dilemma of Attending Conferences as Parents02:17 The Struggles of Attending Conferences as Parents03:51 The Importance of Mental Mastery in Our Conference Preparation04:38 Practical Tips and Personal Stories for Our Conference Attendance06:00 Understanding Our Season of Life and Career Stage11:05 Knowing Our Values and Priorities14:02 Making the Most of Our Decision16:25 Practical Tips for Attending Conferences as Parents21:49 Dealing with Breastfeeding and Childcare During Conferences24:58 Deciding Whether to Bring Our Children to Conferences30:03 Conclusion and Invitation to Professional CoachingSign up for the Vision Retreat NOW and get a 50% discount if you sign up by 12/31/23:Interested in taking your career and personal life to the next level with coaching? Fill out this short application and let's have a chat if coaching is right for you.https://www.ingahofmann.com/coachingWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Ready to level up your conference experience? Join me, Inga Hofmann, MD, as I unveil actionable tips and strategies on how to take full advantage of your time at conferences. I'll guide you through the art of setting intentions, staying focused on your goals amidst differing priorities, and capitalizing on networking opportunities for career advancement. Whether you're a seasoned conference-goer or a newcomer, my insights are designed to empower you to make the most of every moment.I'll guide you through strategically setting intentions, navigating conflicting priorities, and seizing networking opportunities tailored for your career growth. Whether you're interested in optimizing talks, networking, or presenting, I'll provide practical tips to enhance your academic conference experience. Tune in to discover how to stay energized and mindful of personal needs including practical tips on enough rest, and hydration. Take a listen00:00 Introduction to the Conference Experience00:20 Understanding the Importance of Conferences02:20 Setting Your Goals and Intentions for the Conference05:25 Staying Focused and Respecting Others' Time09:14 Maintaining Your Health and Well-being During the Conference14:12 Honoring Others and Creating a Positive Conference Environment16:11 Preview of the Next Episode and Closing RemarksWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Want to transform your academic conference experiences? You're at the right place! I'm Inga Hoffman, a Harvard-trained pediatric hematologist, oncologist, and passionate leadership coach, here to invigorate your conference approach with foolproof strategies. This episode is all about making the most of your time at academic conferences. We delve into the nitty-gritty of pre-planning, session selection, networking, and how to maintain that ever-so-fragile work-life balance during conference season.Dive into our in-depth discussion on attending out-of-town conferences, where we'll explore the importance of meticulous planning, the benefits of reviewing the schedule in advance, and setting up meetings with potential collaborators. Beyond the conference, stay in the loop with our upcoming holiday season updates by joining my email list. Come, share your experiences and learn from a diverse academic community. Let's revolutionize academic medicine with the Academic Revolution podcast. Here's to a productive conference season!Resources mentioned in this episode:Holiday Promotion List to get big discounts on coaching packages and VIP access to my famous vision retreat: Sign up at: https://www.ingahofmann.com/holidays2023Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Overcoming Procrastination: Insight and Solutions for Academic PhysiciansIn this episode of the Academic Revolution podcast, we'll examine the issue of procrastination, prevalent in the academic medical profession. This episode delves into the reasons why most academic physicians struggle with procrastination and provides ways to overcome it. It explores related issues such as perfectionism, setting unrealistic goals, fear of failure, and task aversion among others. Inga offers solutions such as setting clear goals and prioritizing tasks, breaking tasks into manageable steps, practicing self-discipline, and seeking accountability through colleagues and mentors. At the end, Inga shares some bonus tips to help you overcome procrastination increase productivity, and have more time. Here is a preview. Tune in and get ready to overcome procrastination once and for all. 00:00 Introduction to Procrastination in Academic Physicians01:18 Understanding the Roots of Procrastination02:47 The Three Pillars of Success in Academic Career03:57 Defining Procrastination and Its Impact05:50 Reasons for Procrastination22:20 The Consequences of Procrastination24:17 Solutions to Overcome Procrastination31:48 Bonus Tips to Combat Procrastination33:05 Preview of the Next Episode: Making the Most Out of ConferencesOvercoming Procrastination: Insight and Solutions for Academic Physicians In this episode of the Academic Revolution podcast, we'll examine the issue of procrastination, prevalent in the academic medical profession.  This episode delves into the reasons why most academic physicians struggle with procrastination and provides ways to overcome it. It explores related issues such as perfectionism, setting unrealistic goals, fear of failure, and task aversion among others. Inga offers solutions such as setting clear goals and prioritizing tasks, breaking tasks into manageable steps, practicing self-discipline, and seeking accountability through colleagues and mentors. At the end, Inga shares some bonus tips to help you overcome procrastination increase productivity, and have more time. Here is a preview. Tune in and get ready to overcome procrastination once and for all. 00:00 Introduction to Procrastination in Academic Physicians01:18 Understanding the Roots of Procrastination02:47 The Three Pillars of Success in Academic Career03:57 Defining Procrastination and Its Impact05:50 Reasons for Procrastination22:20 The Consequences of Procrastination24:17 Solutions to Overcome Procrastination31:48 Bonus Tips to CombatWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Physicians, have you ever felt stuck in decision paralysis, particularly when navigating job opportunities or career choices? Join me on the Academic Revolution Podcast as we explore breaking through decision paralysis in academic medical careers. In this episode, I'll share personal experiences and insights, discussing the impact of overthinking and the illusion of control on decision paralysis. We'll dive into real coaching experiences and practical strategies for overcoming analysis paralysis. Whether facing major career transitions or smaller opportunities, this episode offers actionable insights to align your decisions with values, vision, and personal growth. Subscribe, share, and join the revolution in approaching decisions with clarity and confidence. Tune in now!Resources mentioned in this episode: Episode 24. How Your To-Do List Is Stifling Your Productivity & What To Focus On Instead Holiday Promotion List to get big discounts on coaching packages and VIP access to my famous vision retreat: Sign up at: https://www.ingahofmann.com/holidays2023Subscribe and Download:Do you want to get a heads-up on the newest episode so you can make sure you don't miss a topic important to you? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips. Don't forget to share, subscribe, and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcast Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

In this captivating episode, we delve deep into the fundamental truth that trying to control the uncontrollable can be detrimental to both your professional career and personal happiness. Join us as we explore the common pitfalls many of us encounter when we grasp onto circumstances beyond our control or attempt to manipulate situations in which we have no say.Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Ever been stuck with a task you know you need to do but can't get started? Perhaps you finally carved out some time to get that grant or manuscript written but you feel stuck and staring at the blinking cursor. Well, I stumbled upon a nifty trick that can really help you out. I'm excited to share it with you in today's episode, so tune into today's episode which will help you get unstuck.Leadership and Life Coaching for Physicians:Ready to supercharge your personal and academic success while achieving career excellence and life balance? Let's work together closely through personalized mentoring and coaching.Visit my website HERE and complete a quick application at the bottom of the page. Discover more, schedule a discovery call, and get started on your path to success today!Subscribe and Download:Do you want to get a heads-up on the newest episode so you can make sure you don't miss a topic important to you? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips.Don't forget to share, subscribe, and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Do you ever feel like your days slip away and you're left wondering what you've actually achieved? As a busy physician, it's all too easy to get caught up in time-wasting activities that hinder your academic career. But fear not! In this captivating episode, we'll reveal the secrets to becoming the master of your own time.Join us as we explore a revolutionary method for eliminating unproductive habits and replacing them with powerful strategies that propel you toward academic and personal success. You'll be amazed by the unexpected technique I stumbled upon when I was on a quest to live a healthier life, and how it can transform your productivity effortlessly.Don't miss out on this opportunity to save massive amounts of time and take decisive action toward your goals. Tune in now and unlock the path to academic greatness!Resources mentioned in this episode:Time Tracking ResourceThis favorite exercise among physicians will revolutionize how you track and optimize your day. Ready to reclaim your time? Get your time tracker now and start making every minute count!https://www.ingahofmann.com/timeLeadership and Life Coaching for Physicians:Ready to supercharge your personal and academic success while achieving career excellence and life balance? Let's work together closely through personalized mentoring and coaching.Visit my website HERE and complete a quick application at the bottom of the page. Discover more, schedule a discovery call, and get started on your path to success today!Interested in exploring the top resources and services designed to boost your academic success as a physician? Click on these links for a quick overview of my offerings.https://www.ingahofmann.com/linksSubscribe and Download:Do you want to get a heads-up on the newest episode so you can make sure you don't miss a topic important to you? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips.Don't forget to share, subscribe, and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

In this enlightening episode, we delve deep into the essential traits that define a remarkable academic physician leader. Join us as we uncover the three pivotal qualities that not only distinguish outstanding leaders but also inspire others to follow in their footsteps. Discover the power of these qualities, and embark on a journey of self-improvement as we guide you on how to cultivate them within yourself, paving the way to becoming an even more effective leader in the field of academia.Resources mentioned in this episode: Leadership and Life Coaching for Physicians:Ready to supercharge your personal and academic success while achieving career excellence and life balance? Let's work together closely through personalized mentoring and coaching. Visit my website HERE and complete a quick application at the bottom of the page. Discover more, schedule a discovery call, and get started on your path to success today! Interested in exploring the top resources and services designed to boost your academic success as a physician? Click on these links for a quick overview of my offerings.https://www.ingahofmann.com/linksSubscribe and Download:Do you want to get a heads-up on the newest episode so you can make sure you don't miss a topic important to you? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips. Don't forget to share, subscribe, and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcast Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

In this episode, we delve into the transformative ideas of coachability and teachability, rooted in a fundamental principle: "Successful individuals continually recognize the depth of their learning journey, even when they're regarded as experts. Those striving for recognition as experts often underestimate how much they have yet to learn." We delve into this profound quote, emphasizing the importance of humility in our journey to success. Discover how embracing a humble attitude, recognizing the vastness of knowledge, and remaining open to continuous learning can be a game-changer in both academia and personal life. Join us as we discuss the practical applications of this wisdom and how it can elevate your coachability and teachability. Whether you're a student aiming for academic excellence, a professional pursuing career growth, or simply someone on a quest for personal fulfillment, this episode offers valuable insights to empower you on your path to success. Don't miss out – hit that play button and let's explore the power of humility together! And don't forget to leave a review on your biggest takeaway.Resources mentioned in this episode: Leadership and Life Coaching for Physicians:Ready to supercharge your personal and academic success while achieving career excellence and life balance? Let's work together closely through personalized mentoring and coaching. Visit my website HERE and complete a quick application at the bottom of the page. Discover more, schedule a discovery call, and get started on your path to success today! Heal The Healers YouTube ChannelThe new podcast and YouTube channel explore the intersection of Christian faith and medicine. This channel and podcast will officially launch on October 6th, but you can subscribe to the channel now to be right there as we launch Episode 22: Triggers Are a Reflection of You Subscribe and Download:Do you want to get a heads-up on the newest episode so you can make sure you don't miss a topic important to you? Make sure you Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

 The main reason why academic physicians struggle is that there are a ton of things to do and it is a challenge to prioritize them all. In today's episode, you'll receive a 3 Step framework to help you keep your eyes on the price and keep the main thing the main thing. We will discuss:How to identify your main thing, your focus pointHow to overcome challenges that get you off trackStrategies to help you focus on the main thing that drives your career and personal life forward This lesson is from Pillar #2 of my Physician Success DNA Method, Leadership Identity. Take a listen.Resources mentioned in this episode:Leadership and Life Coaching for Physicians:Ready to supercharge your personal and academic success while achieving career excellence and life balance? Let's work together closely through personalized mentoring and coaching.Visit my website HERE and complete a quick application at the bottom of the page. Discover more, schedule a discovery call, and get started on your path to success today!Heal The Healers YouTube ChannelThe new podcast and YouTube channel explore the intersection of Christian faith and medicine. This channel and podcast will officially launch on October 6th, but you can subscribe to the channel now to be right there as we launch Subscribe and Download:Do you want to get a heads-up on the newest episode so you can make sure you don't miss a topic important to you? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips. Don't forget to share, subscribe, and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcast Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

In today's episode, we're continuing our conversation on productivity and focus. We'll explore practical strategies to help you manage interruptions and distractions, set appropriate boundaries, and avoid some distractions altogether.  No matter where you are on your academic career journey these tips will help you stay on track with your goals.  We'll discuss how managing physical distractions will improve your work-life balance in academic medicine.  Take a listen and don't forget to subscribe and download the podcasts. That way you will not always get the newest episode but also the best audio quality as you are not streaming from your device which can make the sound kind of choppy.Resources mentioned in this episode: Leadership and Life Coaching for Physicians:Ready to supercharge your personal and academic success while achieving career excellence and life balance? Let's work together closely through personalized mentoring and coaching. Visit my website HERE and complete a quick application at the bottom of the page. Discover more, schedule a discovery call, and get started on your path to success today! Episode 38:Episode #38 How to Run Effective Meetings That Drive Results (Part 1 - It's all in the preparation) Episode 54:Episode #54 Mastering the Art of Avoiding Distractions Subscribe and Download:Do you want to get a heads-up on the newest episode so you can make sure you don't miss a topic important to you? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips. Don't forget to share, subscribe, and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcast Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

In today's episode, we're diving deep into the world of productivity and focus. We'll explore practical strategies to help you avoid distractions and stay on track with your goals.  We'll discuss the source of distractions, what problems they cause the difference between physical and mental distractions, and how to avoid and overcome them, especially mental distractions. Take a listen and don't forget to subscribe and download the podcasts. That way you will not always get the newest episode but also the best audio quality as you are not streaming from your device which can make the sound kind of choppy.Resources mentioned in this episode: Leadership and Life Coaching for Physicians:Ready to supercharge your personal and academic success while achieving career excellence and life balance? Let's work together closely through personalized mentoring and coaching. Visit my website HERE and complete a quick application at the bottom of the page. Discover more, schedule a discovery call, and get started on your path to success today! Episode 22:Episode #22 Triggers are a reflection of you Subscribe and Download:Do you want to get a heads-up on the newest episode so you can make sure you don't miss a topic important to you? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips. Don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcast Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Journaling is a powerful tool that offers a multitude of benefits for personal growth, self-reflection, and enhancing productivity. Journaling can provide helpful insights to help you achieve academic success and personal fulfillment. In Part 2 of Effective Journaling, we dive into practical strategies for busy academic physicians to embrace journaling

Join us in this insightful episode as we delve into my recent 3-day juice fast detox journey, where I reset my diet and health. But this wasn't just about cleansing my body; it also brought to light 4 remarkable leadership and mindset lessons that are applicable to overcoming obstacles in both life and academia. In this episode, we explore the powerful insights I gained from Pillar #2 (Leadership Identity) and Pillar #3 (Mental Mastery) of the Physician Success DNA Method. Whether you're facing a big overwhelming task or seeking to enhance your leadership skills, these lessons will empower you to navigate any challenge with confidence and resilience. Tune in now and discover how this transformative experience can help you grow both as a leader and as an individual. Let's embark on this journey together! Don't miss out on these valuable insights that can propel you towards greater achievements in all aspects of your life. This episode is full of practical tips for incorporating these leadership lessons into your academic and professional pursuits. Hit play and start your leadership transformation today!Resources mentioned in this episode: Ditch The List BootcampThis is my “famous” 5-day Bootcamp to help you get rid of your overwhelming never-ending to-do list and get the RIGHT stuff done in less time so you can be more productive and less stressed out about everything on your list! The next Bootcamp starts on August 21st, 2023.Register HERE

Lunch at 3 pm. No bathroom break?  As an academic physician, you are all too familiar with pushing yourself to the limit but at what cost? Taking care of ourselves has taken a backseat in our training and our entire career. We are programmed “patients first”, and “Work first” until we break. In this episode, I'll reflections and practical tips on this dilemma. Take a listen!Resources mentioned in this episode: Ditch The List BootcampThis is my “famous” 5-day Bootcamp to help you get rid of your overwhelming never-ending to-do list and to get the RIGHT stuff done in less time so you can be more productive and less stressed out about all the stuff on your list! The next Bootcamp starts on August 21st, 2023.Save your seat HERE

Leadership is all about adding value to others. But what does that really mean specifically? In this episode, I'll share 4 specific ways you can make yourself highly valuable to any academic institution.  This episode is straight from Pillar #2 – Leadership of my Physician Sucess DNA Method. It's full of practical tips you can implement immediately. If you follow these steps there will be no more last-minute hassle. It's your path to stress-free promotion!Resources mentioned in this episode: Want to explore all the ways you can connect with me, get free resources, or work with me directly? I have created a special page just for that. Go to https://www.ingahofmann.com/links to explore my most popular resources and how to work with me in one spot. Do you want to get a heads-up on the newest episode so you can make sure you don't miss a topic important to you? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips. Don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcast Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Have you ever struggled to get ready for promotion? You are due to go up for academic promotion soon and there is so much to do it makes your head spin. In this episode, you'll learn key steps to plan your promotion stress-free ahead of time This episode is from Pillar #1 – Performance Habits of my Physician Sucess DNA Method. It's full of practical tips you can implement immediately. If you follow these steps there will be no more last-minute hassle. It's your path to stress-free promotion!Resources mentioned in this episode: Want to explore all the ways you can connect with me, get free resources, or work with me directly? I have created a special page just for that. Go to https://www.ingahofmann.com/links to explore my most popular resources and how to work with me in one spot. Do you want to get a heads-up on the newest episode so you can make sure you don't miss a topic important to you? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips. Don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcast Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

In this episode, you'll discover how to get your CV promotion ready and keep it updated so it's always ready to go. This episode is straight from Pillar #1 – Performance Habits of my Physician Sucess DNA Method. It's full of practical tips you can implement immediately to get your CV in shape for promotion.  I'll share 6 specific action steps and a couple of bonus tips to get your CV in top shape for your academic promotion.Enjoy! Resources mentioned in this episode:Want to explore all the ways you can connect with me, get free resources, or work with me directly? I have created a special page just for that. Go to https://www.ingahofmann.com/links to explore my most popular resources and how to work with me in one spot. Do you want to get a heads-up on the newest episode so you can make sure you don't miss a topic important to you? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips. Don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcast Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Have you ever gotten envious or jealous of someone?  Perhaps a colleague accomplished an academic milestone, or a specific goal, or got promoted before you and you felt jealous about it? Caution this episode might trigger you. That is good

A colleague that got their grant rejected might be more committed to their academic success than the person who is procrastinating on their grant writing Not getting funded or having a manuscript rejected is never fun. Never!But lingering on it will compromise your career advancement. Not only that it will block you from fulfilling your dreams and ambitions as a physician and in life. In this episode, we'll discuss how you can play to win versus failing by inaction or fear of failure. Resources mentioned in this episode: Want to explore all the ways you can connect with me, get free resources, or work with me directly? I have created a special page just for that. Go to https://www.ingahofmann.com/links to explore my most popular resources and how to work with me in one spot. Always want to catch an episode or get a heads-up on what the newest episode is about? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips. Take a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcast Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Happy First Birthday to the Academic Revolution Podcast!A year into the podcast I'm reflecting on how to fix academic medicine. Can it be fixed? Is it beyond broken?Many people have come to realize that nobody is coming to save us. The institution doesn't love you back.That begs the question: What can we do today to start to transform academic medicine from the inside out?Join me for the discussion and reflection.Resources mentioned in this episode:Episode 1 – Will The Institution Ever Love Us Back? Never want to miss an episode or get a heads up on what the newest episode is about? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips.Take a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

The biggest obstacle most academic physicians face is the loss of momentum. Momentum is a leader's best friend. Having momentum on your side will also massively increase your productivity.In this episode, we'll discuss the 2 ways how physicians lose momentum and how to get it back.You'll discover the 5 key benefits to get momentum on your side.Grab a pen and paper if you can and tune in.Resources mentioned in this episode:Ditch The List BootcampThis is my “famous” 5-day Bootcamp to help you get rid of your overwhelming never-ending to-do list and to get the RIGHT stuff done in less time so you can be more productive and less stressed out about all the stuff on your list! Bootcamp starts May 22nd, 2023.Save your seat HERE

Have you ever felt stuck in your leadership advancement? You are not progressing at the rate you would like? Perhaps you are not advancing as a leader?If you answered yes to any of these questions there is a good chance you are having a lid on your leadership.In this episode, we'll discuss what a leadership lid is, how it relates to your leadership capacity, and how to blow the lid off so you can advance as a leader in medicine and make a bigger impact.Tune in to develop into the leader you are meant to be.Resources mentioned in this episode:This Academic Revolution Podcast turns 1 year! Thank you all for supporting this podcast over the last year to reach more people. It means a lot to me and our community.In celebration of the anniversary, I am giving away prizes (books, coaching session etc). All you have to do to enter the prize draw is write a review and share the episode on your social media. Snap a picture or screenshot of doing so and email it to inga@ingahofmann.com by May 19th, 2023 to enter the drawing. Thanks on behalf of all the academic physicians out there struggling and good luck!Never want to miss an episode or get a heads up on what the newest episode is about? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the newest episode and some extra tips.Take a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastAdditional resources to accelerate your academic success:Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up.Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.The Academic Physician Success Path, a 3-Part FREE Mini-Course (yes super short) for Academic PhysiciansWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up. Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Have you ever left a meeting feeling frustrated and overwhelmed, wondering how you're going to tackle all the action items on your to-do list? Or worse, have you been the only one left holding the bag, while others seem to be off the hook?We've all been there, and it's not a great feeling.But no worries, because, in the final episode of this series, we're going to equip you with the tools and strategies you need to give effective next steps, get things done, and move the needle on your projects. So, whether you're a physician, a PI running a lab meeting, a team leader, or just someone who wants to get things done, this episode is for you.Let's dive in and make some progress!Resources mentioned in this episode:Ready to learn effective and easy strategies to run effective meetings? Click HERE to get your Remarkable Meetings Guide.Never have another boring meeting again! This free reference guide teaches you how to host remarkable meetings in academic medicine that people enjoy and everyone gets stuff done.Never want to miss an episode or get a heads up on what the newest episode is about? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the newest episode and some extra tips.Take a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastAcademic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Have you ever been in a meeting that felt like a battle royale? Where one person dominates the conversation, while another sits silently in the corner? It's an all-too-common scenario that can leave everyone feeling frustrated, drained, and wondering how to get anything done. But fear not, because, in this episode, we're going to explore the art of managing different personalities in meetings. We'll share some practical tips and strategies that will help you keep your meetings on track, your desired outcomes accomplished, and your sanity intact. So, whether you're a seasoned meeting pro or a newbie, this episode is for you. Let's dive in.This lesson is from Pillar #2 Leadership Identity from my unique Physician Success DNA Method. Never want to miss an episode or get a heads up on what the newest episode is about? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the newest episode and some extra tips.Enjoy the episode!Take a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastResources mentioned in this episode:Never have another boring meeting again! This free reference guide teaches you how to host remarkable meetings in academic medicine that people enjoy and everyone gets stuff done.Ready to learn effective and easy strategies to run effective meetings? Click HERE to get your Remarkable Meetings Guide.Additional resources to accelerate your academic success:Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up.Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.The Academic Physician Success Path, a 3-Part FREE Mini-Course (yes super short) for Academic PhysiciansAcademic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Have you ever been in a meeting with a bunch of circular discussions that led nowhere? No action was taken. No changes were made. Everyone left and we continue to do business as usual. Painful isn't it? What a waste of everyone's time.The root cause of this is very simple. Lack of expectations.People don't know why they are invited.There are no clear expectations. Nobody is clear on what we are actually trying to accomplish.In this episode, we will fix that! I will teach you how to set clear expectations from the start so your meetings are a success.This lesson is from Pillar #2 Leadership Identity from my unique Physician Success DNA Method. Never want to miss an episode or get a heads up on what the newest episode is about? Make sure you subscribe to my podcast newsletter. You'll get a brief email in your inbox to get the nuggets about the newest episode and some extra tips.Enjoy the episode!Take a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastResources mentioned in this episode:Ready to learn effective and easy strategies to run effective meetings? Click HERE to get your Remarkable Meetings Guide. Never have another boring meeting again! This free reference guide teaches you how to host remarkable meetings in academic medicine that people enjoy and everyone gets stuff done.Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Have you ever sat in a meeting that could have been an email? You and everyone else wasted an hour of time and got nothing done?Sadly this is a common occurrence in medical organizations and academic medical centers. According to some studies people waste about 10 hours per week in useless meetings. That is 5 days per month and 2 months per year of lost productivity! Let that sink in for a moment!Crazy right?!What could you do with that extra time? How much more could you and your team accomplish?In this episode I will teach you 4 critical strategies you have to master before the meeting ever occurs. This is part 1 of a 2 part series about meetings. So make sure you subscribe to my podcast newsletter to not miss Part 2 of this series.This lesson is from Pillar #2 Leadership Identity from my unique Physician Success DNA Method. Enjoy the episode!Take a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastResources mentioned in this episode:Ready to learn effective and easy strategies to run effective meetings? Click HERE to get your Remarkable Meetings Guide. Never have another boring meeting again! This free reference guide that teaches you how to host remarkable meetings in academic medicine that people enjoy and everyone gets stuff done.Additional resources to accelerate your academic success:Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up.Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.The Academic Physician Success Path, a 3-Part FREE Mini-Course (yes super short) for Academic PhysiciansAcademic Physician and Scientist Leadership Mentoring FB CommunityFollow me on FacebookFollow me on LinkedInFollow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources and find out ho

Have you ever asked yourself what determines your results?It's your decisions, your actions, and your behaviors.But what drives those decisions and behaviors? The answer might shock you.It's FEAR!Fear drives our decisions and behavior and has a direct impact on our careers, relationships, and personal success and fulfillment.We take a look at what fear really is, and how it shows up in our daily decision-making and even in our personal life. The good news is that you can make changes. Fear doesn't have to cripple you. We will discuss strategies how to overcome fear-based decision-making and overthinking.This lesson is from Pillar #3 Mental Mastery from my unique Physician Success DNA Method.Take a listen!Take a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastResources mentioned in this episode:Episode #36 Know Your ValuesAdditional resources to accelerate your academic success:Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up.Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.The Academic Physician Success Path, a 3-Part FREE Mini-Course (yes super short) for Academic PhysiciansAcademic Physician and Scientist Leadership Mentoring FB CommunityFollow me on FacebookFollow me on LinkedInFollow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Do You know Your Value (s)?In this episode, you'll discover the key difference and how it applies to the success of your academic career and life! This topic is straight from Pillar #2 Leadership Identify from my Physician Success DNA Method.A lot of people talk about knowing your value these days. If you truly know your value and can communicate that to your organization then you can negotiate a higher salary or support.To some extent that is true. However, have you ever noticed that a salary increase (if and when it happens), academic promotion, or some practical support, never really gives you long-term joy and fulfillment? Soon enough whatever extra we might get is not enough.This is where knowing your values comes in. Values are the real driver of more fulfillment and less stress in an academic career. Knowing your values is a North Star that defines everything else.The real question is do you know YOUR values?Take a listen to this episode as we unpack the differenceTake a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastAdditional resources to accelerate your academic success:Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up.Free Productivity Tool: 5-steps to increase your productivity and decrease distractions.The Academic Physician Success Path, a 3-Part FREE Mini-Course (yes super short) for Academic PhysiciansAcademic Physician and Scientist Leadership Mentoring FB CommunityFollow me on FacebookFollow me on LinkedInFollow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

Struggling with competing commitments is a common problem for academic physicians.Many times clinical duties and tasks seem to take over our entire week. So how to fix that?Let me ask you a question first. Have you ever considered what lack of boundaries around your research and administrative time is actually costing you?You and I know that doing all the clinical things will quickly result in a decline in research productivity and a lack of personal time. The good news there are practical steps you can take today to fix this. So take a listen!In this episode, you'll learn specific strategies to help you limit the amount of clinical work creeping into your admin and research days that you can implement immediately.Take a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastResources mentioned in this episode:Eager to get started, take a deep dive, and learn practical easy to implement strategies to massively dial up your productivity an get the important things done that actually matter to your career and personal life?Sign up for the Ditch the List Bootcamp starting February 6th! This is my “famous” 5-day Bootcamp to help you get rid of your overwhelming never-ending to-do list and to get the RIGHT stuff done so you can be more productive and less stressed out about all the stuff on your list!Sign up here

What determines your level of success in academic medicine? What does success look like in your professional and personal life?Most of us determine our level of success by traditional academic achievements—the number of grants, publications, and presentations at meetings. Publish or perish, right?Are these external factors REALLY the factors that determine YOUR success in life? What are the dangers of focusing on these external variables?In this episode, you'll discover the importance of APTITUDE to your academic and personal success and how operating from your strength zone will increase your productivity and decrease your level of stress. Take a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastResources mentioned in this episode:Ditch the List Bootcamp starting February 6th! This is my “famous” 5-day Bootcamp to help you get rid of your overwhelming never-ending to-do list and to get the RIGHT stuff done so you can be more productive and less stressed out about all the stuff on your list!Sign up here

Over the last 2 episodes, we talked a lot about practical strategies and habits that can help you crush your academic writing projects.But the truth is despite all the tips and strategies most of us still struggle to “just do it” and get it done.In this episode, I'll share what your next grant and or manuscript will require of you to be successful. In my personal experience as an academic physician and my professional experience as a physician coach, this is the most important episode in this 3-part series and the secret sauce to overcoming mental blocks in your academic writing. Take a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastResources mentioned in this episode:Academic Writing Made Easy ToolkitPodcast Episode #4 – How to Become an Impactful Physician LeaderPodcast Episode #27 (The Academic Revolution Live Training Day 2)Additional resources to accelerate your academic success:Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.The Academic Physician Success Path, a 3-Part FREE Mini-Course (yes super short) for Academic PhysiciansAcademic Physician and Scientist Leadership Mentoring FB CommunityFollow me on FacebookFollow me on LinkedInFollow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources and find out how you can work with me directly to accelerate your academic career and enjoy life.

Creating habits around your academic career goals is a superior way to move manuscripts and projects forward. Habits have the power to massively increase your productivity and decrease your stress level.Most academic physicians get stuck with writing because they are just not in the habit of doing it. That leaves most people “trying to find time” to get manuscripts written.Have you ever noticed that you just never really find that time? Something always comes up.In this episode, I'll share 4 practical steps to create winning writing habits to get your grants and manuscripts written.Take a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastAdditional resources to accelerate your academic success:Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.The Academic Physician Success Path, a 3-Part FREE Mini-Course (yes super short) for Academic PhysiciansAcademic Physician and Scientist Leadership Mentoring FB CommunityFollow me on FacebookFollow me on LinkedInFollow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources and find out how you can work with me directly to accelerate your academic career and enjoy life.

We all know that writing is a key component of academic success. We need to write grants and papers. Yet for many academic physicians, this does not come naturally and sometimes even causes anxiety and procrastination. “Writer's block” gets in the way of getting your research published and diminishes your impact.The good news is that there are some practical strategies you can take to overcome writer's block and make progress in your academic writing.In this episode, I'll share 3 secret strategies to overcome writer's block and get your grants and manuscripts written.Take a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.https://www.ingahofmann.com/theacademicrevolutionpodcastAdditional resources to accelerate your academic success:Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.The Academic Physician Success Path, a 3-Part FREE Mini-Course (yes super short) for Academic PhysiciansAcademic Physician and Scientist Leadership Mentoring FB CommunityFollow me on FacebookFollow me on LinkedInFollow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources and find out how you can work with me directly to accelerate your academic career and enjoy life.

Have you ever been fired by a patient? I have. It wasn't pleasant but it taught me valuable lessons over the years.If you have been in medicine for any length of time, you probably have gotten “fired” by a patient at some point or another. It's usually a question of if or when not if. And let me just say this right away: It's not personal.In this episode, I'll share 3 valuable lessons I learned from getting fired by a patient and how it makes us better physicians so we can help more patients.Take a listen and don't forget to share, subscribe and provide a review. I gratefully appreciate it.Additional resources to accelerate your academic success:Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.The Academic Physician Success Path, a 3-Part FREE Mini-Course (yes super short) for Academic PhysiciansAcademic Physician and Scientist Leadership Mentoring FB CommunityFollow me on FacebookFollow me on LinkedInFollow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources and find out how you can work with me directly to accelerate your academic career and enjoy life.