B|E High-Performing

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As a Mental Performance Coach, I help individuals and teams maximize their performance by applying game-changing psychological principles. My methods are based on research in the field of performance psychology - a revolutionary field of study that explor

Brennen Eisenhut


    • Jun 2, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 10m AVG DURATION
    • 145 EPISODES


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    Latest episodes from B|E High-Performing

    #144 – Don't Underestimate the Simple Things

    Play Episode Listen Later Jun 2, 2025 4:49


    In this episode, I talk about the trap of casting powerful things aside because they seem too simple.

    #143 – Use FACTS to Drive Out FEAR

    Play Episode Listen Later May 30, 2025 4:39


    In this episode, I discuss how focusing on FACTS helps us drive out FEAR.

    #142 – Purposeful Procrastination

    Play Episode Listen Later May 28, 2025 6:25


    In this episode, I discuss how procrastination can sometimes be a good thing, and how to use it to your advantage.

    #141 – How Seeing Everything as a Test Limits Performance

    Play Episode Listen Later May 26, 2025 8:47


    In this episode, I discuss how seeing everything as a test limits performance.

    #140 – How Would Your Life Be Different If You Took Shame Out of It?

    Play Episode Listen Later May 19, 2025 8:42


    In this episode, I invite you to remove shame from your life and stop defining yourself by your mistakes.

    #139 – True Humility Involves Celebrating Your Gifts & Successes

    Play Episode Listen Later May 16, 2025 6:17


    In this episode, I reveal how a common misunderstanding about humility often holds people back from tapping into the confidence that they deserve to feel.

    #139 – True Humility Involves Celebrating Your Gifts & Successes

    Play Episode Listen Later May 16, 2025 6:17


    In this episode, I reveal how a common misunderstanding about humility often holds people back from tapping into the confidence that they deserve to feel.

    #138 – Break Through Your Limitations & Live in Balance, Peace, & Power – with Dallin Harmon, VidAngel Executive & Voice of Possibility

    Play Episode Listen Later May 14, 2025 31:01


    Dallin Harmon is a VidAngel executive and a voice of possibility for unlocking your career, deeper relationships, more significant impact, and discovering your life purposes - ALL harmoniously.In this episode, Dallin shares how he began discovering and breaking through deep-seated limiting beliefs, realigning his life with what he truly values, and living in a state of peace and empowerment.He also shares his dream of one day helping companies build powerful cultures around belief-management, balance, and genuine service.Connect with Dallin on LinkedIn! https://www.linkedin.com/in/dallinharmon/

    #137 – Don't Analyze & Perform at the Same Time

    Play Episode Listen Later May 12, 2025 6:57


    In this episode, I share a powerful high-performance principle I learned from my friend Chris Pierce, the Sales Sport Psych.

    #136 – Enhance Your Fuel & Sense of Fulfillment by STACKING Your Why's

    Play Episode Listen Later May 9, 2025 9:07


    In this episode, I discuss the potential downsides of honing in on just one reason for doing what you do, and I share how to generate more effective fuel and a greater sense of satisfaction by stacking your why's.

    #135 – From Burnout to Balance: How to Pursue High Performance without Losing Yourself, with Ellin Gurvitch, LMHC

    Play Episode Listen Later May 7, 2025 19:14


    In this episode, licensed mental health counselor and performance coach Ellin Gurvitch teaches us how to pursue high performance with more balance and less burnout!Sign up for Ellin's free newsletter! https://mentallyfitwithellin.substack.com/Visit Ellin's website to learn how she can help you increase your performance and wellbeing through mental fitness: https://mentallyfitwithellin.com/Check out Ellin on Psychology Today: https://www.psychologytoday.com/us/therapists/ellin-gurvitch-new-york-ny/1310854Connect with Ellin on Instagram: https://www.instagram.com/mentallyfitwithellin/Connect with Ellin on LinkedIn: https://www.linkedin.com/in/ellingurvitch/

    #134 – A 3-Step Process for Managing Difficult Emotions & Entering an Empowered State

    Play Episode Listen Later May 5, 2025 8:52


    In this episode, I share a 3-step process I use with my clients to help them effectively manage difficult emotions and bring themselves into an empowered state!

    #133 – Feedback Is GOLD: How Angel Studios Harnesses the Power of Feedback for Record-Breaking Ratings

    Play Episode Listen Later May 2, 2025 6:19


    In this episode, I discuss how Angel Studios harnesses the power of viewer feedback to achieve the highest customer approval ratings of any film studio.

    #132 – How to Stay Motivated When Rewards Are Delayed & Uncertain

    Play Episode Listen Later Apr 30, 2025 11:22


    In this episode, I give 3 tips for maintaining motivation when rewards are delayed and uncertain.

    #131 – The Power of Knowing You Can Handle Each Moment

    Play Episode Listen Later Apr 28, 2025 7:46


    In this episode, I share a powerful quote by Dwane Wade as he reflected on his experience in the extremely high-pressure gold medal basketball game in the 2008 Olympics.

    #130 – How to Feel Fear Without Letting It Control You

    Play Episode Listen Later Apr 25, 2025 5:55


    In this episode, I talk about how to feel fear without letting it control you.

    #129 – Use This Trick to Overcome Procrastination

    Play Episode Listen Later Apr 23, 2025 4:39


    In this episode, I discuss a trick taught by therapist and best-selling author Amy Morin for overcoming procrastination.

    #128 – Boost Your Performance by Having FUN

    Play Episode Listen Later Apr 21, 2025 8:15


    In this episode, I discuss the incredible performance-enhancing effects that intentional enjoyment has on our brains.

    #127 – Believe Boldly, Pursue Tenaciously

    Play Episode Listen Later Apr 18, 2025 5:28


    In this episode, I share an inspiring true story about the power of belief.

    #126 – Stable vs. Unstable Sources of Confidence

    Play Episode Listen Later Apr 16, 2025 12:32


    In this episode, I discuss stable vs. unstable sources of confidence.

    #125 – Love Is a Mental Skill

    Play Episode Listen Later Apr 14, 2025 7:36


    In this episode, provide tips for training your brain to love people more, even when it's hard!

    #124 – Take Time to Be Proud of Yourself

    Play Episode Listen Later Apr 11, 2025 5:23


    In this episode, I talk about the psychological benefits of taking time to be proud of yourself!

    #123 – The Learning Mindset

    Play Episode Listen Later Apr 9, 2025 6:32


    In this episode, I talk about the importance and benefits of bringing a learning mindset into everything we do.

    #122 – Improve Your Performance by Focusing on Others

    Play Episode Listen Later Apr 7, 2025 6:59


    In this episode, I talk about how focusing on serving and impacting others helps us increase our personal performance.

    #121 – Body Positivity & Healthy Relationships with Food - with Macie Thelin, Founder of Shape Co.

    Play Episode Listen Later Apr 2, 2025 24:32


    In this episode, Macie Thelin, founder of Shape Co., shares incredible insights on developing a positive relationship with our bodies and food.Check out Shape Co's fun and inspiring charms on their website! https://shapeco.us/Follow Shape Co. on Instagram: https://www.instagram.com/shape.co_/

    #120 – 3 Mental Toughness Myths that Could Be Holding You Back

    Play Episode Listen Later Mar 31, 2025 6:53


    In this episode, I reveal 3 mental toughness myths that hold many high-performers back from reaching their full potential.

    #119 – Stop Getting 'Hooked' by Your Negative Thoughts

    Play Episode Listen Later Mar 28, 2025 5:41


    In this episode, I talk about how to stop letting your negative thoughts have power over you.

    #118 – Inside the Mind of a Champion - with Luke Van Orden, State Champion Wrestler

    Play Episode Listen Later Mar 26, 2025 15:03


    In this episode, Luke Van Orden, D1 wrestler and former state champion, shares his experiences and insights on the mental aspects of high-performance.

    #117 – Your Negative Thoughts Are Trying to Help You

    Play Episode Listen Later Mar 24, 2025 5:42


    In this episode, I discuss a proven principle and technique for releasing ourselves from counterproductive fights against our negative thoughts.

    #116 – How to Effectively Invite Desired Emotions

    Play Episode Listen Later Mar 21, 2025 7:28


    In this episode, I discuss proven strategies for experiencing more positive emotions.

    #115 – Managing Religious/Moral OCD for Healthier & Happier Spirituality - with PhD. Candidate and Researcher David Johnson

    Play Episode Listen Later Mar 19, 2025 23:22


    In this episode, PhD. candidate and scrupulosity researcher David Johnson shares research-based methods for overcoming unhealthy aspects of spirituality.Follow David on Instagram: https://www.instagram.com/scrupcrew/

    #114 – How Being More Childlike Can Make Us Better

    Play Episode Listen Later Mar 17, 2025 8:52


    In this episode, I discuss beneficial childlike traits that we often lose in adulthood, but that we can redevelop with practice.

    #113 – Can Do Can Happen

    Play Episode Listen Later Mar 14, 2025 9:57


    In this episode, I discuss two different aspects of confidence and how various combinations of them affect the brain.

    #112 – Peak Performance Tips for Sports, Sales, & Life – with Chris Pierce, The Sales Sport Psych

    Play Episode Listen Later Mar 12, 2025 19:43


    In this episode, we get incredible tips for peak performance and wellbeing in sports, sales, and life with Chris Pierce, the Sales Sport Psych!Follow Chris on Instagram: https://www.instagram.com/the.salessportpsych/

    #111 – Overcome Self-Doubt by Shifting Your Attention

    Play Episode Listen Later Mar 10, 2025 12:25


    In this episode, I share an experience from Ian Robertson, Professor Emeritus in Psychology at Trinity College, that teaches about how we can use attentional control to shift from anxiety to confidence!

    #110 – The Progress Principle

    Play Episode Listen Later Mar 7, 2025 4:14


    In this episode, I discuss a research-based principle of motivation called the Progress Principle.

    #109 – Who You ARE Is More Important Than What You Achieve

    Play Episode Listen Later Mar 5, 2025 4:40


    In this episode, I share a fascinating study about what people ultimately find to be admirable in others, and what has less of an affect on that than we often think.

    #108 – How to Start the Week with a Clear Mind

    Play Episode Listen Later Mar 3, 2025 12:41


    In this episode, I share game-changing tips for starting the week with a clear mind, as taught by the great Mel Robbins.

    #107 – Why You Can't Stop Shaming Yourself (And How to CHANGE That!)

    Play Episode Listen Later Feb 28, 2025 10:04


    In this episode, I discuss common factors that contribute to shame, and how to overcome those!

    #106 – The Balance of Emotional Acceptance AND Emotional Intentionality

    Play Episode Listen Later Feb 26, 2025 7:46


    In this episode, I discuss the importance of both emotional acceptance and emotional intentionality.

    #105 – Flow State Secrets: Unlocking Peak Performance on Demand

    Play Episode Listen Later Feb 24, 2025 15:06


    In this episode, I talk about how to achieve peak performance by accessing the brain's flow state.

    #104 – The Beauty of Imperfection

    Play Episode Listen Later Feb 21, 2025 4:56


    In this episode, I discuss a Japanese concept called Wabi-Sabi, which highlights beauty of imperfection.

    #103 – Forecasting Failure

    Play Episode Listen Later Feb 19, 2025 4:56


    In this episode, I talk about the trap of forecasting failure.

    #102 – "I Have To" vs. "I Get To"

    Play Episode Listen Later Feb 17, 2025 6:35


    In this episode, I talk about how to liberate yourself by shifting from "have to" to "get to".

    #101 – Unintentional vs. Intentional Brain Wiring

    Play Episode Listen Later Feb 14, 2025 7:56


    In this episode, I talk about how to wire your brain intentionally.

    unintentional brain wiring
    #100 – How to Combat Nighttime Anxiety

    Play Episode Listen Later Feb 12, 2025 12:10


    In this episode, I share science-backed tips for combatting nighttime anxiety.

    #99 – What Third-Person Self-Talk Does for the Brain Under Stress

    Play Episode Listen Later Feb 10, 2025 9:01


    In this episode, I discuss a fascinating study about how third-person self-talk affects the brain and improves emotional regulation under stress.Here's an article about the study: https://www.sciencedaily.com/releases/2017/07/170726102906.htm

    #98 – What "Ego" Actually Means (And How We Can Use It to Our Advantage!)

    Play Episode Listen Later Feb 7, 2025 9:05


    In this episode, I talk about what "ego" actually means, and I discuss the positive and negative aspects of it.

    #97 – How to Feel More Meaning & Purpose in Your Life

    Play Episode Listen Later Feb 5, 2025 11:33


    In this episode, I talk about how to feel more meaning & purpose in your life!Let's Be High-Performing today

    #96 – The Power of "And"

    Play Episode Listen Later Feb 3, 2025 9:36


    In this episode, I talk about how we can use the word "and" to transform disempowering thoughts into empowering ones!

    #95 – SUBjective and OBjective Empowering Thoughts

    Play Episode Listen Later Jan 31, 2025 5:48


    In this episode, I discuss how we can use objective truths to strengthen our desired subjective beliefs.

    objective subjective empowering thoughts

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