As a Mental Performance Coach, I help individuals and teams maximize their performance by applying game-changing psychological principles. My methods are based on research in the field of performance psychology - a revolutionary field of study that explor

In this episode, I share two game-changing mental skills for improving your end-of-day rest.Claim your FREE 1-on-1 mental performance coaching session. Email me at brennen@behighperforming.com

In this episode, I talk about defining a successful day in controllable terms.Reach out to me! brennen@behighperforming.com

In this episode, I share 3 C's for building confidence!Claim your FREE 1-on-1 mental performance coaching session. Email me at brennen@behighperforming.com

In this episode, I share a true story that reminds us that the pain of going for it and falling short is so much better than the pain of not trying.I would love to give you 1-on-1 support in crushing your mental barriers. Reach out to me at brennen@behighperforming.com to schedule a free session.

In this episode, I discuss the neuroscience behind bringing a mindset of FUN into our high-performance pursuits.Schedule a FREE 1-on-1 mental performance coaching session. Email me at brennen@behighperforming.com

In this episode, Jason Ferguson - former D1 football player, top sales leader, and now renowned author and speaker - shares GOLD about overcoming adversity, tapping into realistic but tenacious optimism, and building daily wins through high-performance routines.Check out Jason's book, "Nobody's Legend: Let Go of Who You Were, Rewrite Your Story, and Take Back Your Life": https://jfinspires.com/book/

In this episode, I discuss how implementing one keystone habit can create a ripple effect of positive change.Try a free 1-on-1 mental performance coaching session! Reach out to me at brennen@behighperforming.com.

In this episode, Jen Aks, renowned leadership coach, author, & speaker, teaches us about the power of BODYSET - using our body's wisdom to better understand ourselves and process our emotions. You won't want to miss this one!Check out Jen's TedX Talk: CLICK HEREBuy Jen's book - Your Body Is Speaking: CLICK HERESign up for Jen's free introductory class on the Power of Gesture! CLICK HERESchedule a free connection call with Jen! CLICK HERE

In this episode, I discuss some fascinating research that sheds light on the subconscious mind's ability to execute skills, and how we can stop getting in its way.

In this episode, I talk about the common trap of falsely attributing undesired outcomes to poor performance.

In this episode, I share 3 tips to help you stop choking under pressure!Claim a FREE mental coaching session with me. Email me at brennen@behighperforming.com

In this episode, I reveal a POWERFUL way to break through the unrealistic and unfair expectations you've been putting on yourself.

Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academyLearn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives

Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academyLearn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives

Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academyLearn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives

In this episode, Addison LaBonte, former D1 athlete and founder of Sweet Addison's, shares the lessons she's learned through her journey of receiving a life-altering diagnosis.Order delicious gluten-free treats at SweetAddisons.comFollow Addison on Instagram: https://www.instagram.com/organicallyaddison/

To try 1-on-1 coaching for FREE, shoot me an email at brennen@behighperforming.comLearn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academyLearn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives

Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academyLearn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives

"Relate" by For King & Country: https://www.youtube.com/watch?v=Y7CnoV6P6zc&list=RDY7CnoV6P6zc&start_radio=1Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academyLearn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives

Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academyLearn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives

Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academyLearn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives

Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academyLearn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives

Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academyLearn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives

Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academyLearn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives

In this episode, I discuss a fascinating study that reveals how external rewards can undermine our inner drive.Learn more about the Be High-Performing Academy: https://www.behighperforming.com/academyLearn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives

In this episode, I talk about the trap of casting powerful things aside because they seem too simple.

In this episode, I discuss how focusing on FACTS helps us drive out FEAR.

In this episode, I discuss how procrastination can sometimes be a good thing, and how to use it to your advantage.

In this episode, I discuss how seeing everything as a test limits performance.

In this episode, I invite you to remove shame from your life and stop defining yourself by your mistakes.

In this episode, I reveal how a common misunderstanding about humility often holds people back from tapping into the confidence that they deserve to feel.

In this episode, I reveal how a common misunderstanding about humility often holds people back from tapping into the confidence that they deserve to feel.

Dallin Harmon is a VidAngel executive and a voice of possibility for unlocking your career, deeper relationships, more significant impact, and discovering your life purposes - ALL harmoniously.In this episode, Dallin shares how he began discovering and breaking through deep-seated limiting beliefs, realigning his life with what he truly values, and living in a state of peace and empowerment.He also shares his dream of one day helping companies build powerful cultures around belief-management, balance, and genuine service.Connect with Dallin on LinkedIn! https://www.linkedin.com/in/dallinharmon/

In this episode, I share a powerful high-performance principle I learned from my friend Chris Pierce, the Sales Sport Psych.

In this episode, I discuss the potential downsides of honing in on just one reason for doing what you do, and I share how to generate more effective fuel and a greater sense of satisfaction by stacking your why's.

In this episode, licensed mental health counselor and performance coach Ellin Gurvitch teaches us how to pursue high performance with more balance and less burnout!Sign up for Ellin's free newsletter! https://mentallyfitwithellin.substack.com/Visit Ellin's website to learn how she can help you increase your performance and wellbeing through mental fitness: https://mentallyfitwithellin.com/Check out Ellin on Psychology Today: https://www.psychologytoday.com/us/therapists/ellin-gurvitch-new-york-ny/1310854Connect with Ellin on Instagram: https://www.instagram.com/mentallyfitwithellin/Connect with Ellin on LinkedIn: https://www.linkedin.com/in/ellingurvitch/

In this episode, I share a 3-step process I use with my clients to help them effectively manage difficult emotions and bring themselves into an empowered state!

In this episode, I discuss how Angel Studios harnesses the power of viewer feedback to achieve the highest customer approval ratings of any film studio.

In this episode, I give 3 tips for maintaining motivation when rewards are delayed and uncertain.

In this episode, I share a powerful quote by Dwane Wade as he reflected on his experience in the extremely high-pressure gold medal basketball game in the 2008 Olympics.

In this episode, I talk about how to feel fear without letting it control you.

In this episode, I discuss a trick taught by therapist and best-selling author Amy Morin for overcoming procrastination.

In this episode, I discuss the incredible performance-enhancing effects that intentional enjoyment has on our brains.

In this episode, I share an inspiring true story about the power of belief.

In this episode, I discuss stable vs. unstable sources of confidence.

In this episode, provide tips for training your brain to love people more, even when it's hard!

In this episode, I talk about the psychological benefits of taking time to be proud of yourself!

In this episode, I talk about the importance and benefits of bringing a learning mindset into everything we do.

In this episode, I talk about how focusing on serving and impacting others helps us increase our personal performance.

In this episode, Macie Thelin, founder of Shape Co., shares incredible insights on developing a positive relationship with our bodies and food.Check out Shape Co's fun and inspiring charms on their website! https://shapeco.us/Follow Shape Co. on Instagram: https://www.instagram.com/shape.co_/

In this episode, I reveal 3 mental toughness myths that hold many high-performers back from reaching their full potential.