Podcasts about Gesture

Form of non-verbal communication or non-vocal communication

  • 929PODCASTS
  • 1,143EPISODES
  • 31mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jan 15, 2026LATEST
Gesture

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Best podcasts about Gesture

Latest podcast episodes about Gesture

Jason & Alexis
1/15 THURS HOUR 1: Gym class memories, hand gesture signs for your car, Chris Noth clarifies and Mandy Moore obfuscates, and Matthew McConaughey gets to business

Jason & Alexis

Play Episode Listen Later Jan 15, 2026 41:38


Gym class memories -- how did you do at Presidential Fitness Test? Hand gesture signs for your car could be a good idea or a horrible idea, Chris Noth clarifies his SJP beef and Mandy Moore obfuscates her participation in the "toxic mom" drama, and Matthew McConaughey gets to business -- alright, alright, alright! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 7
Iran protests; Renée Good updates; Trump's obscene gesture; red meat advice; and more

The 7

Play Episode Listen Later Jan 14, 2026 9:14


Wednesday, January 14. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

Unlearn
How Is Visual Intelligence Redefining Human-AI Interaction with Sherry Chang

Unlearn

Play Episode Listen Later Jan 14, 2026 35:44


What if machines could truly see and understand how we move? In this episode, I sit down with Sherry Shang, CEO and co-founder of Neural Lab, a company reimagining how we interact with technology through visual intelligence AI and gesture-based interfaces. Sherry's journey from Intel technologist to startup founder began with a pivotal moment during the pandemic. What started as a side project in her living room became Neural Lab—a platform that turns basic webcams into powerful tools for gesture recognition, with no specialized hardware required.Now, Neural Lab is unlocking new ways to deliver care, boost performance, and support human potential. From sterile surgery rooms to personalized rehab and coaching, touchless interaction is creating fresh possibilities for how we live and work with AI.Key TakeawaysComputer vision is gaining eyes: Sherry frames visual intelligence as the “missing sense” in AI—complementing language models with sight.Entrepreneurship is about timing: Sherry waited until her kids were older to build Neural Lab, choosing to innovate on her own terms.Gesture recognition is real—and ready: Neural Lab's technology translates hand motions into universal commands with no need for specialized hardware.Human-centered design is essential: From recognizing intentional gestures to modeling real-world physicality, their design is inspired by how humans naturally interact.Healthcare leads the way: Use cases like sterile surgical environments are proving to be strong early markets for gesture control.Additional InsightsVisual intelligence is the missing sense in AI: Sherry describes computer vision as adding "eyes" to AI, enabling machines to interpret physical space just as large language models allow them to process language.Entrepreneurship is about timing: Sherry chose to start Neural Lab once her children were older, aligning her professional ambitions with personal priorities.Gesture recognition is real—and ready: Their product works with any basic camera and translates 15 customizable gestures into commands for existing applications—no new hardware required.Designing for human nuance matters: Neural Lab focuses on distinguishing intentional from unintentional gestures using cues like eye gaze and body motion—mimicking how humans communicate.Healthcare is an urgent use case: Environments like surgery rooms benefit immediately from touchless interaction, helping maintain sterility and reduce unnecessary patient radiation.The interface is evolving beyond the mouse: Sherry sees gesture-based interaction as a more natural, immersive input method—moving us beyond traditional tools like keyboards and mice.Customer feedback drives innovation: From live demos to direct use-case discovery, Neural Lab adapts based on what real users need and how they react in context.AI can coach, not just compute: Sherry envisions AI-enabled coaching in sports, physical therapy, and even surgery—delivering expert guidance in real time, at scale.Episode Highlights00:00 – Episode RecapSherry Chang shares how her journey from Intel technologist to founder of Neural Lab began with a desire to create immersive, meaningful technology—and a pivotal moment during the pandemic when gesture-based interaction suddenly became essential.02:14 – Guest Introduction: Sherry ChangBarry...

Menopause Reimagined
Ep #176: Listening to Your Inner Wisdom in Perimenopause & Menopause with Jen Aks

Menopause Reimagined

Play Episode Listen Later Jan 9, 2026 43:13


Join Andrea Donsky, nutritionist, menopause educator, published menopause researcher, author, and co-founder of wearemorphus.com, and her guest, Jen Aks for another inspiring episode. Jen is a TEDx-speaker, dance educator and creator of The Power of Gesture®, a bodyset practice that bridges thought and embodied wisdom to cultivate courageous, authentic leadership.On this episode of Menopause Reimagined, Andrea and Jen explore the power of our inner guidance system and embark on a journey of self-reflection. They discuss the importance of personal growth and self-improvement to help you cultivate greater self-awareness and overall wellness.Topics:The concept of inner wisdom and its importance in recognizing personal power and intelligence.The exploration of different types of intelligence.The impact of societal expectations on personal disconnection and self-perception.The significance of emotional intelligence in understanding and managing emotions.The role of kinesthetic intelligence in learning and expressing knowledge through the body.An introduction to "The Power of Gesture" as a practice to connect with inner wisdom.Steps involved in the "RESET" practice for emotional regulation and self-awareness.The benefits of calming the nervous system and creating a sense of safety within oneself.The importance of self-reflection and setting intentions for personal growth.The value of curiosity and continuous learning in accessing one's authentic self.Jen's Website: https://jenaks.com/Send us a text ======Morphus: Menopause Reimagine

YourTechReport
From Breath Sensors to Exoskeletons: CES 2026 Standout Tech

YourTechReport

Play Episode Listen Later Jan 8, 2026 15:19


CES 2026 trends take center stage in this conversation with tech journalist Jon Cohen. You hear how AI has shifted from hype to practical, on-device use, why privacy now matters more, and which products feel close to real-world adoption.From the show floor in Las Vegas, Marc Aflalo sits down with Jon Cohen to unpack what CES 2026 actually delivered. AI is still everywhere, but the tone has changed. Companies now focus on local, on-device AI instead of cloud-first systems, driven by privacy concerns and faster processing power.Jon highlights two future-facing ideas that stood out. The first is a non-invasive breath sensor that aims to estimate blood glucose levels using molecular analysis. It is still in clinical trials, but the potential impact for people with diabetes or pre-diabetes is clear. The second is a new generation of exoskeletons designed for daily life, work environments, and aging in place, rather than extreme activity or sports.They also explore the rise of assistive and age-focused tech, the growing accessibility presence at CES, and why augmented reality glasses are evolving more quietly than expected. Jon shares insights on new smart glasses designs that address privacy concerns, the explosion of robots on the show floor, and even a blackjack-playing robot built for Vegas.The conversation wraps with hands-on impressions of the Clicks physical keyboard phone, nostalgia-fueled BlackBerry design cues, and a clever new audio concept from Soundcore that blends open-ear listening with active noise cancelling. Chapters0:01 – CES 2026 overview and AI maturity0:45 – On-device AI and privacy shift2:45 – Non-invasive glucose monitoring by breath4:44 – Exoskeletons for work and aging in place6:17 – Accessibility and age tech at CES7:00 – Smart glasses and privacy-first design8:20 – Robots everywhere at CES9:29 – AI ethics and public perception10:48 – Gesture control and wearable interfaces11:18 – Blackjack-playing robot in Las Vegas11:36 – Clicks keyboard phone hands-on impressions14:45 – Soundcore AeroFit Pro 2 audio conceptLike and subscribe for weekly coverage of tech, accessibility, and real-world innovation. New CES insights continue all year as these products reach the market. Relevant LinksJon Cohen website: https://johncohen.caThis Is My Tech on YouTube: https://www.youtube.com/@ThisIsMyTechCES: https://www.ces.tech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Squats and Margaritas
Embodiment coach Jen Aks on body awareness and 'The Power of Gesture'

Squats and Margaritas

Play Episode Listen Later Jan 5, 2026 59:56


Embodiment coach Jen Aks shares how to tap into what your body is telling you and leads Erin through her 'Power of Gesture' practice that you can do too!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Mediocre Time with Tom and Dan
865 - After Christmas Best of - 2025

A Mediocre Time with Tom and Dan

Play Episode Listen Later Dec 26, 2025 195:46


• Santa bit: hates his house, trapped at the North Pole, built his own prison • New-year housing + Fed rate cuts/interest shifts; sponsor: Bart Marek real estate (CFL experts, referrals, free consult) • After-Christmas mess: cleanup/trash, hangovers, household sniping, accidentally tossing important stuff • "Best Of" setup: clips across ACT/AMT/OG/BDM/Friday Free; Friday Free framed as semi-secret; Love Thy Neighbor included • Big thanks: T&D Media supporters + BDM members (money + community), events/merch/customer service, choosing them over other subs • Fake tribute → clarify Tony P is alive; real appreciation; staff love for Tracy (events/Beerfest), Melissa (social/video; curates Best Of), Merchman Eric (10+ years) • Colette/Andrea on-air counseling; Colette's media rise; joking 'no thanks' because she's doing too well • LTN main thread: sex vs connection—love languages (touch vs non-touch), 'new love language' joke, high-libido/sex-schedule/competitive frequency talk • Libido mismatch: exhaustion, sex feels long when you're not in it; resentment when you 'give in'; distractions/comments/chores can kill desire fast • Biology vs emotion debate: hormones/medical jokes; expert framing—men more spontaneous desire, women often need arousal + emotional safety/connection first • Connection fix ideas: empathy for workload, affection/conversation/help as warm-up; 'chores for sex' joke; phones/screens making partners feel unseen; groping without connection gets rejected • Burned-out pursuer: repeated rejection → emotional shutdown; warning it's hard to reverse; address disconnection early • Gesture fail story: wildflowers/plants meant as romance get lost in clutter/poor placement; gestures ≠ what partner asked for; define what "connection" means • Curiosity tools: better-than-'how was your day?' open-ended questions; admit it may feel clumsy but it's genuine care • Long-term love reality: honeymoon/limerence chemistry vs decades-long seasons; social-media comparisons distort expectations; longevity ≠ quality • Practical 'homework': non-sex touch as glue—two 6-second kisses, 20-second hugs, cuddling without turning it into sex pressure • Fireworks sponsor bit: preview/plan online, don't overpay big-box; escalating 'bigger fireworks' jokes • Random riffs: White Claw flavors (session vs Surge; clementine/orange fave); beer spa disgust + sanitation questions; dream of a giant martini-glass event prop • BDM block: tiers/schedule, app/site upgrades; 11+ year archive; protected stories + experiments like "Pukes of Hazard" and listener puke tales • Puke highlights + open-mic disaster: food-poisoning + religious intervention injury → losing religion; concussion/freezer/bar pukes; drunk dad pukes on disabled comic's shoes; host cleanup + backlash • Travel/adventure: COVID cancellations; South Africa; rhino dehorning conservation (heli tranquilizer, blindfold/earmuffs, horn=fingernail regrowth, secret storage, strict penalties); wild dogs + miserable moose safari/gnats/bog rant • Old radio/prank nostalgia: open Facebook posting + planted 'evidence,' corporate reprimands, later regret about wasting time • Home repair panic: buzzing/flicker danger signs, being talked down to; DIY vs pro, cost/insurance fear; aluminum wiring reveal (burned outlets, Illumicon/drywall confusion, inspection vs real safety) • Personal/comfort stuff: mentor/father-figure reflections; stereotype flip when mentor posts with new Xbox; gaming talk (Diablo IV); mortgage refi sponsor (proactive review, wait for the right moment) • Best Of guests: Green Jelly/Green Jello's Bill Manspeaker—lied into a deal, frantic claymation, MTV legend, Tool connections; Ross vs Bob Zany scheduling drama + 'final appearance' vibe • Family/kid segments: mud walk logistics + owl-pellet misunderstanding bet; Tracy + kid guest 'White Claw kid' gag (repeatedly: no alcohol); dance-discipline talk; library macramé → earrings biz (pricing vs integrity/'no outsourcing') + handwritten card ### • Social Media: https://tomanddan.com | https://twitter.com/tomanddanlive | https://facebook.com/amediocretime | https://instagram.com/tomanddanlive
• Where to Find the Show: https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682 | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw | https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/
• Tom & Dan on Real Radio 104.1: https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990 | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s | https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/
• Exclusive Content: https://tomanddan.com/registration
• Merch: https://tomanddan.myshopify.com/

Pro Football Talk Live with Mike Florio
Puka Nacua apologizes for antisemitic gesture during livestream + Tom Brady claims he can return to NFL and “play with anybody” (12/19 Hour 2)

Pro Football Talk Live with Mike Florio

Play Episode Listen Later Dec 19, 2025 39:49


(0:00) Puka Nacua apologizes for gesture during livestream(22:00) Jaguars-Broncos QB preview(25:00) Packers-Bears QB preview(27:00) Patriots-Ravens QB preview(29:00) Tom Brady says he can return to NFL and “go play with anybody”(36:00) Show Me Something: Week 16 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AP Audio Stories
Rams WR Puka Nacua apologizes for antisemitic gesture, adds more controversy after career game

AP Audio Stories

Play Episode Listen Later Dec 19, 2025 0:35


A Los Angeles NFL star has apologizes for making an antisemitic gesture. Correspondent Gethin Coolbaugh reports.

Everybody Pulls The Tarp
Taylor Swift's Kind Gesture To Cynthia Erivo [TARP FIND]

Everybody Pulls The Tarp

Play Episode Listen Later Dec 16, 2025 1:59


This week's Tarp Find is about an incredible moment of kindness at the Grammy Awards between Taylor Swift & Wicked star Cynthia Erivo. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning again once Season 14 launches on January 8th. 

Hub Dialogues
A grand bargain—or an empty gesture?

Hub Dialogues

Play Episode Listen Later Dec 2, 2025 20:35


Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go.   0:20 - Is Carney's 'grand bargain' anything more than an empty gesture?, by Derrick Hunter   6:18 - Have we really hit peak oil? Don't count on it, by Peter Tertzakian   14:42 - Carney finally goes big, by Theo Argitis   This program is narrated by automated voices. To get full-length editions of popular Hub podcasts and other great perks, subscribe to the Hub for only $2 a week: https://thehub.ca/join/hero/   Subscribe to The Hub's podcast feed to get all our best content: https://tinyurl.com/3a7zpd7e (Apple) https://tinyurl.com/y8akmfn7 (Spotify) Watch The Hub on YouTube: https://www.youtube.com/@TheHubCanada Get a FREE 3-month trial membership for our premium podcast content: https://thehub.ca/free-trial/ The Hub on X: https://x.com/thehubcanada?lang=en   CREDITS: Alisha Rao – Producer & Sound Editor   To contact us, sign up for updates, and access transcripts, email support@thehub.ca

Fluent Fiction - Italian
A Milano Christmas: Lorenzo's Heartfelt Gesture

Fluent Fiction - Italian

Play Episode Listen Later Nov 30, 2025 17:35 Transcription Available


Fluent Fiction - Italian: A Milano Christmas: Lorenzo's Heartfelt Gesture Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-11-30-08-38-20-it Story Transcript:It: Nel cuore di Milano, nell'ufficio luminoso e animato dalla frenesia delle festività, Lorenzo sedeva alla sua scrivania.En: In the heart of Milano, in the bright and bustling office animated by the holiday frenzy, Lorenzo sat at his desk.It: Era un autunno fresco, le foglie colorate danzavano al vento, e nell'aria si sentiva già il profumo del Natale.En: It was a cool autumn, the colorful leaves danced in the wind, and the scent of Natale was already in the air.It: I suoi colleghi ridevano e scherzavano mentre decoravano l'ufficio con luci brillanti e festoni.En: His colleagues laughed and joked as they decorated the office with bright lights and garlands.It: Lorenzo era nuovo nell'azienda.En: Lorenzo was new to the company.It: Era un giovane analista talentuoso, ma introverso.En: He was a young and talented analyst, but introverted.It: Spariva spesso dietro pile di documenti e grafici, parlando poco, ma osservando molto.En: He often disappeared behind piles of documents and charts, speaking little but observing much.It: Voleva fare amicizia, trovare un posto dove sentirsi a casa, specialmente con Alessandra.En: He wanted to make friends, find a place where he felt at home, especially with Alessandra.It: Lei era sempre sorridente, una ventata di calore negli occhi di chiunque incontrasse.En: She was always smiling, a breath of warmth in the eyes of everyone she met.It: Alessandra lavorava nel marketing e amava organizzare eventi, come il prossimo Scambio di Secret Santa.En: Alessandra worked in marketing and loved organizing events, like the upcoming Scambio di Secret Santa.It: Lorenzo era preoccupato.En: Lorenzo was worried.It: "Cosa regalo ad Alessandra?"En: "What should I give Alessandra?"It: pensava.En: he thought.It: Voleva un regalo perfetto, qualcosa che dicesse più delle parole che non riusciva a pronunciare.En: He wanted a perfect gift, something that said more than the words he couldn't manage to pronounce.It: Avevano parlato brevemente di libri durante una pausa caffè.En: They had briefly talked about books during a coffee break.It: Avevano entrambi ammirato un romanzo italiano di recente pubblicazione, e Lorenzo ricordava quel momento speciale.En: They both admired an Italian novel recently published, and Lorenzo remembered that special moment.It: Decise di esplorare le boutique e i mercatini di Milano durante il weekend.En: He decided to explore the boutiques and markets of Milano over the weekend.It: Camminava tra le bancarelle, gli alberi ornati e le vetrine scintillanti, cercando qualcosa di unico.En: He walked among the stalls, the decorated trees, and the shimmering shop windows, searching for something unique.It: Alla fine, in un piccolo negozio nascosto, trovò un diario artigianale.En: Finally, in a small hidden shop, he found a handcrafted journal.It: Era rilegato in pelle, con pagine riciclate e un tocco artistico che sembrava perfetto.En: It was leather-bound, with recycled pages and an artistic touch that seemed perfect.It: Nel diario, Lorenzo decise di scrivere un'incisione dedicata ad Alessandra, ispirandosi al libro di cui avevano parlato.En: In the journal, Lorenzo decided to write an inscription dedicated to Alessandra, inspired by the book they had discussed.It: Era una dedica semplice, ma sentita.En: It was a simple but heartfelt dedication.It: Il giorno della festa, l'ufficio brillava di luci natalizie.En: On the day of the party, the office glowed with Christmas lights.It: Tutti ridevano e assaggiavano le delizie preparate dal catering, mentre sul tavolo i regali attendevano di essere aperti.En: Everyone laughed and tasted the delights prepared by the catering, while on the table, the gifts awaited to be opened.It: Lorenzo sedeva accanto a Luigi, il suo compagno di scrivania, il cuore che batteva un po' più veloce.En: Lorenzo sat next to Luigi, his desk mate, his heart beating a little faster.It: Finalmente, Alessandra prese in mano il suo regalo.En: Finally, Alessandra picked up her gift.It: Lorenzo fissava nervosamente le sue mani mentre scioglievano il nastro e aprivano la carta.En: Lorenzo nervously watched her hands as they untied the ribbon and opened the paper.It: Quando vide il diario e lesse l'incisione, un sorriso genuino illuminò il suo viso.En: When she saw the journal and read the inscription, a genuine smile lit up her face.It: Alessandra si avvicinò a Lorenzo.En: Alessandra approached Lorenzo.It: "È stupendo!En: "It's wonderful!It: Grazie, davvero," disse, con una calda sincerità che sciolse l'ansia di Lorenzo come neve al sole d'autunno.En: Thank you, really," she said, with a warm sincerity that melted Lorenzo's anxiety like snow in the autumn sun.It: Si misero a parlare della comune passione per la lettura, delle librerie preferite di Milano, e risero insieme come vecchi amici.En: They started talking about their shared passion for reading, their favorite bookstores in Milano, and laughed together like old friends.It: Con il passare della serata, Lorenzo sentì una nuova sicurezza crescere in lui.En: As the evening went on, Lorenzo felt a new confidence growing inside him.It: Non era cambiato, ma aveva trovato una connessione.En: He hadn't changed, but he had found a connection.It: Alessandra aveva capito il suo gesto, e per Lorenzo il mondo ora sembrava più luminoso, più accogliente.En: Alessandra had understood his gesture, and for Lorenzo, the world now seemed brighter, more welcoming.It: Era l'inizio di un'amicizia.En: It was the beginning of a friendship.It: Un piccolo dono aveva aperto la porta al calore umano, e Lorenzo sapeva che non sarebbe stato solo.En: A small gift had opened the door to human warmth, and Lorenzo knew that he wouldn't be alone.It: Anche in una grande città come Milano, aveva trovato un piccolo angolo di felicità.En: Even in a big city like Milano, he had found a small corner of happiness. Vocabulary Words:the heart: il cuorethe office: l'ufficioanimated: animatothe frenzy: la frenesiathe colleague: il collegathe garland: il festonethe analyst: l'analistaintroverted: introversothe pile: la pilathe document: il documentothe chart: il graficothe breath: la ventatathe event: l'eventothe boutique: la boutiquethe market: il mercatinothe stall: la bancarellathe window: la vetrinathe shop: il negoziohandcrafted: artigianalethe journal: il diarioleather-bound: rilegato in pellerecycled: riciclatothe inscription: l'incisionethe dedication: la dedicathe delight: la deliziathe catering: il cateringnervously: nervosamentethe connection: la connessionethe sincerity: la sinceritàwelcoming: accogliente

Fluent Fiction - Hindi
A Sweet Gesture: How Aarav Found the Perfect Gift

Fluent Fiction - Hindi

Play Episode Listen Later Nov 30, 2025 15:04 Transcription Available


Fluent Fiction - Hindi: A Sweet Gesture: How Aarav Found the Perfect Gift Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-11-30-08-38-20-hi Story Transcript:Hi: दफ्तर की खिड़की से रोशनी झांक रही थी।En: Light was peeking through the office window.Hi: चारों तरफ दीपावली की खुशबू अभी भी बाकी थी।En: The fragrance of Diwali still lingered in the air.Hi: लेकिन अब बारी थी क्रिसमस की सजावट की।En: But now it was time for Christmas decorations.Hi: दफ्तर में हर कोना रंग-बिरंगी लाइटों से सजा था।En: Every corner of the office was adorned with colorful lights.Hi: ब्रेक रूम में साथी कर्मचारी आनेवाले ऑफिस होलीडे पार्टी की बातें कर रहे थे।En: In the break room, fellow employees were discussing the upcoming office holiday party.Hi: आरव बोला, "यह रोमांचक है।En: Aarav said, "It's exciting.Hi: लेकिन मुझे मेरे सीक्रेट सांता के लिए सही उपहार नहीं मिला।En: But I haven't found the right gift for my Secret Santa."Hi: " आरव, जो एक अंतर्मुखी विश्लेषक था, अक्सर अंतिम समय के निर्णयों को लेकर चिंतित रहता था।En: Aarav, who was an introverted analyst, often worried about last-minute decisions.Hi: उसकी सहयोगी प्रिय, हर समस्या का हल आसानी से निकाल लेती थी।En: His colleague, Priya, had a knack for finding solutions to every problem easily.Hi: वह बहुत ही रचनात्मक और व्यवस्थित थी।En: She was very creative and organized.Hi: आरव जानता था कि उसे प्रिय के लिए सही उपहार खोजना है।En: Aarav knew he had to find the perfect gift for Priya.Hi: लेकिन वह नहीं समझ पा रहा था कि प्रिय को क्या पसंद होगा।En: But he couldn't figure out what Priya would like.Hi: दोनों के रूचियाँ काफी अलग थीं।En: Their interests were quite different.Hi: समय भी निकल रहा था।En: Time was also running out.Hi: आरव ने निर्णय लिया कि वह ब्रेक के दौरान प्रिय की रुचियों को देखने की कोशिश करेगा।En: Aarav decided he would try to observe Priya's interests during the break.Hi: एक दिन, जब प्रिय अपने कुछ सहकर्मियों के साथ ब्रेक रूम में बात कर रही थी, आरव पास से गुजर रहा था।En: One day, when Priya was chatting in the break room with some colleagues, Aarav passed by.Hi: उसने प्रिय को कहते सुना, "मुझे नानी के हाथों की बनाई मिठाइयाँ बहुत याद आती हैं।En: He heard Priya say, "I really miss the sweets made by my grandmother.Hi: वह बहुत स्वादिष्ट होती थीं।En: They were so delicious."Hi: " आरव के मन में तुरंत एक ख्याल आया।En: An idea struck Aarav's mind immediately.Hi: उसने तय किया कि वह प्रिय के लिए कुछ ऐसी मिठाइयाँ लेगा, जो उसकी नानी के हाथों की मिठाइयों की तरह हों।En: He decided he would get Priya some sweets reminiscent of her grandmother's.Hi: अगले ही दिन, आरव ने शहर की मिठाई की दुकानें खंगालनी शुरू कीं।En: The very next day, Aarav began scouting the sweet shops in the city.Hi: कुछ घंटे की खोज के बाद, उसे एक दुकान मिली, जहाँ पर पारंपरिक मिठाइयाँ मिलती थीं।En: After a few hours of searching, he found a shop that sold traditional sweets.Hi: उसने मिठाइयों का एक सुंदर डिब्बा तैयार करवाया।En: He had a beautiful box of sweets prepared.Hi: जब समय आया सीक्रेट सांता उपहार देने का, आरव ने प्रिय को वह डिब्बा दिया।En: When the time came to exchange Secret Santa gifts, Aarav gave Priya the box.Hi: प्रिय ने बड़े जतन से डिब्बा खोला।En: Priya opened it carefully.Hi: उसके चेहरे पर खुशी की लहर दौड़ गई।En: Her face lit up with joy.Hi: "अरे, ये तो वही मिठाइयाँ हैं!En: "Oh, these are the same sweets!Hi: ये मेरी नानी की मिठाइयों की याद दिलाती हैं," प्रिय ने भावुक होकर कहा।En: They remind me of my grandmother's sweets," Priya said emotionally.Hi: आरव मुस्कुराया, उसे लगा कि वह किसी को समझने और संबंध बनाने में सक्षम है।En: Aarav smiled, feeling that he was able to understand someone and form a connection.Hi: उसने महसूस किया कि कभी-कभी व्यक्तिगत इशारे रिश्ते मजबूत करते हैं।En: He realized that sometimes personal gestures strengthen relationships.Hi: उस दिन, सर्द हवा के बीच आरव ने यह सीख लिया कि ध्यान और समझ से भरा एक छोटा सा उपहार भी किसी के दिल को छू सकता है।En: That day, amidst the cold air, Aarav learned that a small gift filled with attention and understanding can touch someone's heart. Vocabulary Words:peeking: झांक रहीlingered: बाकी थीadorned: सजा थाfragrance: खुशबूintroverted: अंतर्मुखीknack: हुनरscouting: खंगालनीreminiscent: याद दिलातीtraditional: पारंपरिकexchange: विनिमयcarefully: जतन सेgestures: इशारेstrengthen: मजबूतconnection: संबंधchatting: बात कर रहीupcoming: आनेवालेemotionally: भावुकobserve: देखनेmiss: याद आतीlit up: खुशी की लहर दौड़ गईpersonal: व्यक्तिगतattention: ध्यानorganized: व्यवस्थितunique: अद्वितीयdelicious: स्वादिष्टanalyst: विश्लेषकsweets: मिठाइयाँcolleague: सहकर्मीdecisions: निर्णयोंunderstanding: समझने

The Unique Way
Your Body's Hidden Intelligence: From Mindset to Bodyset w/ Jen aks

The Unique Way

Play Episode Listen Later Nov 28, 2025 43:10


In this powerful episode, I'm joined by the incredible Jen Aks - leadership coach, speaker, author, and the visionary creator of The Power of Gesture®, a groundbreaking bodyset practice that bridges the gap between mindset and the innate intelligence of the body. Jen has over 30 years of experience as a dance educator and somatic expert. Her work teaches people how to reconnect with their inner wisdom, process emotions somatically, and lead their lives with clarity, authenticity, and confidence - whether they're navigating family dynamics, professional leadership, personal transitions, or their own healing journey. Together, we dive into a transformational conversation that will help you soften into your body, release fear, and access the intelligence you've had within you all along. ✨ In this episode, we explore: The different forms of intelligence — including emotional and kinesthetic intelligence, and why they matter The Power of Gesture® practice — what it is, why it works, and how it helps you break limiting patterns Jen's 3E Framework — Embody, Empower, Elevate — and how to apply it to your daily life The difference between mindset and bodyset — and why bodyset is the missing piece for true transformation How to discern the voice of your body vs. the voice of fear The G.I.F.T. Method — Ground, Imagine, Feel, Transform — and how this simple process can shift your energy Why embodiment is essential for emotional regulation, leadership, creativity, and authentic living If you've been craving a deeper connection with yourself, your intuition, and your body's wisdom… this episode will feel like coming home. Meet Jen Aks: Jen Aks is a leadership coach, speaker, and author who helps people reconnect with their innate embodied wisdom. As the founder of The Power of Gesture®, Jen's work bridges somatics, emotional intelligence, and creative self-expression to help people lead from a place of grounded authenticity. Through her teaching, workshops, coaching, and somatic practices, Jen has helped thousands of clients shift their inner narrative, process emotions, and step confidently into their fullest lives. She is the author of Your Body is Speaking and the creator of the Bodyset™ approach — an evolution beyond mindset that integrates the body, emotions, and intuitive knowing. Connect with JeN: Website: https://yourbodyisspeaking.org/ Free Live Gesture Workshop: https://book.jenaks.com/free-live-gesture-workshop-page TED Talk — Your Body's Hidden Intelligence: From Mindset to Bodyset: https://www.youtube.com/watch?v=nfZGY1mAbWs Instagram: @jenaks Get Jen's Book: Your Body is Speaking https://yourbodyisspeaking.org/ Connect with Cortney WEBSITE INSTAGRAM UNIQUE WAY INSTAGRAM NEWSLETTER _________________________________ Upcoming Retreats: Charleston Private Retreat: this holiday season treat yourself (or gift a loved one) a one-of-a-kind private retreat Craving a getaway? Dreaming of a staycation? Prefer to spend your money on experiences rather than material things? Want a unique, personalized, soul-nourishing experience to share with a friend or loved one? If you want the magic of a retreat without international flights or jet lag, my Charleston Private Retreat is for you. This one-of-a-kind experience is fully customized to your goals, preferences, and desired vibe. We'll begin with a Discovery Call so I can design a personalized itinerary based on your goals, desires, and what your body + soul are craving right now. Expect a nourishing blend of daily movement (walking, yoga, dance or strength training), healing bodywork and massage, delicious meals at award winning restaurants, exploring Charleston's rich beauty and history, and plenty of time for rest and relaxation. For the entire weekend, I'll be your host, hype woman, teacher, coach, tour guide, personal driver, and new BFF - creating a retreat experience that feels luxurious, nourishing, and unforgettable. Although this retreat was originally created as a 1:1 experience, you now have the option to bring a +1 (BFF, sister, mom, partner, etc.). It not only makes the investment lighter, but creates a meaningful memory-making experience you'll cherish forever. Interested? Email hello@cortneyostrosky.com with the subject line: Private Retreat to receive your questionnaire and schedule your Discovery Call. From there, we can start designing your dream retreat!

Reely Old Movies
#221 "The Shanghai Gesture (1941)" Review

Reely Old Movies

Play Episode Listen Later Nov 25, 2025 8:59


This week Harrison will review "The Shanghai Gesture (1941)"#shanghaigesture #reelyoldmoviesJoin this channel to get access to perks:https://www.youtube.com/channel/UCi-kQg1mJOVRRy6J53p4rbQ/joinSocial Media Links: https://linktr.ee/reelyoldmovies

Toxic Silence
Mudras + Movement: How Gesture Becomes Medicine

Toxic Silence

Play Episode Listen Later Nov 18, 2025 57:07


Healing doesn't always require effort — sometimes it begins in stillness. A simple gesture, a soft breath, the willingness to bring awareness to the places we've abandoned. In this episode of Toxic Silence, we're exploring the body's most ancient language — the quiet gestures, shapes, and postures through which emotion speaks when words fall away. This is the essence of Kriya, of Mudra, of movement as medicine.So many of us carry the residue of unspoken experience — the tension in a jaw that never got to shout, the collapsed chest of someone who learned to stay small, the throat that still fears being heard. Our bodies remember what our minds try to forget.When we shape our hands into a Mudra, when we sit and breathe into a posture, we're not forcing anything open. We're creating space — a quiet invitation for energy to circulate again, for emotion to move, for life to return to the places that have gone numb.My guest today is Rachel Zinman, an internationally renowned yoga teacher, author, and musician based in Byron Bay. With over 35 years of teaching experience, Rachel's love of mudras — sacred gestures that restore balance and calm — infuses her work with depth, stillness, and grace. Through her classes, writing, and music, she guides others to experience yoga as a living path toward harmony and awareness.instagram.com/rachelyogiYoutube: https://www.youtube.com/@RachelZinmanYogaWebsite: https://rachelzinmanyoga.com/Toxic Silence Playlist: https://open.spotify.com/playlist/1UsNwZQP74SbTAsin5aXr9?si=8N7qlTIgTGSKhHBDrIoGtg

Homicide Hobbies
S04E29 Romantic Gesture or Deranged Mountainmen : Don and Dan Nichols

Homicide Hobbies

Play Episode Listen Later Nov 13, 2025 28:53


Today we will discuss a case that was disturbingly described as "romantic" in the media. July 15, 1984 in Big Sky, Montana. a young athlete, Kari Swenson went for her typical run when she disappears into the woods. By nightfall, searchers wonder: Did she get lost—or meet something far worse? Listen to today's episode and let us know, do you think Don and Dan Nichols were romantic or deranged? Sources:Wikipedia contributors. “Kari Swenson.” Wikipedia, last updated 2024.https://en.wikipedia.org/wiki/Kari_SwensonKidnap Victim Decries Myth of Mountain Men - Los Angeles TimesESPN 30 for 30 Podcasts. “Out of the Woods.” 30 for 30 Podcasts, 2017.https://30for30podcasts.com/episodes/out-of-the-woods/“Where Are They Now? Kari Swenson.” FasterSkier, February 2017.https://fasterskier.com/2017/02/where-are-they-now-kari-swenson/Black Dog Veterinary Services (Bozeman, MT). Facebook post announcing retirement farewell for Dr. Swenson, June 2023.https://www.facebook.com/blackdogvet/posts/to-honor-dr-swenson-we-will-have-a-come-and-go-retirement-farewell-on-tuesday-ju/953962180074973/Associated Press. “Father, Son Guilty in Swenson Kidnapping and Killing.” The Billings Gazette, Sept. 1985.https://billingsgazette.com/news/local/father-son-guilty-in-swenson-kidnapping-and-killing/article_3d3c76ac-5a2d-5e48-8e4d-4c410bc9a6f9.html“Mountain Man Sentenced to 85 Years for Kidnapping Biathlete.” New York Times, Sept. 1985https://www.nytimes.com/1985/09/13/us/mountain-man-sentenced-to-85-years.htmlAssociated Press. “Dan Nichols Sentenced to 20 Years for Role in Kari Swenson Abduction.” Great Falls Tribune, May 1985.https://www.greatfallstribune.com/story/archives/1985/05/17/dan-nichols-sentenced/“Capture Ends 5-Month Manhunt for Nichols Father and Son.” Missoulian, Dec. 14, 1984.https://missoulian.com/news/local/capture-ends-5-month-manhunt-for-nichols-father-and-son/article_f6ec1f2d-73b4-5a94-9b84-8ea83acb3f10.htmlAssociated Press. “Parole Board Frees Don Nichols After 32 Years.” Helena Independent Record, Dec. 2017.https://helenair.com/news/local/parole-board-frees-don-nichols-after-32-years/article_d08c9956-c8af-11e7-9d22-6b31a91e0a32.html

Daily Meditation Podcast
Day 4: "Rewiring Your Attention Span for Laser Focus & Deep Work" meditation series

Daily Meditation Podcast

Play Episode Listen Later Nov 12, 2025 13:02


On Day 4, we create an automatic, zero-friction anchor for focus. The moment you feel the urge to procrastinate, you need an instant counter-move. By integrating the Hakini Mudra—the Gesture of Concentration—you give your body a simple, non-verbal command to 'Lock in.' This physical cue significantly shortens the transition time from a distracted state to a powerful Deep Work block, making attention a predictable reflex. This is day 4 of a 7-day meditation series, "Rewiring Your Attention Span for Laser Focus & Deep Work," episodes 3409-3419. YOUR WEEKLY CHALLENGE: The 10-minute Friction Fighter When the craving hits, do not touch the device. Immediately perform The Neural Navigator Breath and assume the Hakini Mudra for 60 seconds. Set a mental or physical timer for 10 minutes. This challenge uses behavioral conditioning to increase your brain's craving tolerance. By intentionally delaying the dopamine hit, you weaken the immediate reward circuit, making high-value, sustained tasks (like Deep Work) feel less effortful and more naturally rewarding over time. THIS WEEK'S MEDITATION JOURNEY  Welcome to Dopamine Detox: Rewiring Your Attention Span for Laser Focus & Deep Work! If you feel like your attention is constantly being held hostage—pulled between notifications, endless tabs, and the relentless urge to scroll—you are not alone. In our hyper-stimulated world, distraction isn't a moral failing; it's a chemical problem. Your brain has been systematically trained by technology to seek out the tiny, instant gratification hits of dopamine that low-value tasks provide. This constant craving leaves you exhausted, scattered, and stuck in the restless loop of the Default Mode Network (DMN), making true, high-quality concentration feel impossible. This week, we are fighting fire with Neuroplasticity. This 7-day series isn't just about trying harder; it's about giving your brain a complete reboot. We will introduce targeted, science-backed meditation tools that strategically decrease your brain's dependence on instant hits and build the myelin sheaths required for Deep Work. By the end of this journey, you will have moved from reacting to distraction to proactively commanding your focus. You will build an unbreakable internal system that allows you to bypass analysis paralysis, overcome the resistance of starting difficult tasks, and enter the elusive Flow State on demand. Get ready to transform your attention span from a liability into your most powerful competitive advantage. Day 1:  Release Fear Visualization Day 2:  Affirmation: "I am present, focused, and my attention is my superpower." Day 3:  Neural Navigator Breath Day 4:  Hakini mudra for focus Day 5:  Third Chakra for Clarity Day 6:  Mental Focus Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

ON With Mario Daily Podcast
Jesse Eisenberg's Incredible Medical Gesture, Pizza Advent Calendar & More!

ON With Mario Daily Podcast

Play Episode Listen Later Nov 10, 2025 14:30 Transcription Available


Today On With Mario Lopez – Jesse Eisenberg's incredible medical gesture, the case of the office Grinch in Courtney's Court, the new pizza advent calendar, we dig into our mentions, latest buzz and we remember the inventor of the frozen burrito!See omnystudio.com/listener for privacy information.

Daily Meditation Podcast
Clearing Internal Noise, Day 4: "The Uncertainty Detox: Rewiring Your Brain for Fearless Living,"

Daily Meditation Podcast

Play Episode Listen Later Nov 8, 2025 34:08


Uncertainty thrives on mental clutter and panic frequency. Today, we activate the Shunya Mudra, or the Gesture of Space, which physically helps us clear that internal noise and create the necessary stillness to confidently embrace the unknown. This is day 4 of a 7-day meditation series, "The Uncertainty Detox: Rewiring Your Brain for Fearless Living," episodes 1213-1219. YOUR WEEKLY CHALLENGE: The 3-Second Pause Challenge Before making any non-urgent decision this week (e.g., ordering lunch, responding to an email, selecting a task), pause for exactly three seconds. Place your hand gently on your solar plexus or abdomen and ask: "Does this feel expansive or contractive?" This simple ritual trains you to access your gut's instant feedback loop before the logical mind jumps in.. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:  Release Fear Visualization Day 2:  Affirmation: "I open myself to a new journey." Day 3:  Fear Release Breath Day 4:  Shunya mudra for certainty Day 5:  Second Chakra to remain open to opportunities Day 6:  Releasing Fear Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Cuando los elefantes sueñan con la música
Cuando los elefantes sueñan con la música - Daniel Santiago y el amor en el mundo moderno - 03/11/25

Cuando los elefantes sueñan con la música

Play Episode Listen Later Nov 3, 2025 58:47


El guitarrista brasileño Daniel Santiago aborda a su manera varias composiciones de otro guitarrista, el estadounidense Kurt Rosenwinkel, en el disco 'Love in the modern world' con la pieza que le da título, 'Dream of the old', 'The cross', 'Gesture', 'Summer song' o 'Zhivago'. El dúo Da Lata con 'The lonely city', 'Messing again' y 'Musa' de su reciente 'Edge of blue' y dos holandeses, la cantante Femke Smit y el pianista Mike del Ferro, con 'Beatriz' de Edu Lobo y Chico Buarque', 'Manhã de carnaval' de Luiz Bonfá y Antônio María y 'Encontros e despedidas' de Milton Nascimento y Fernando Brant en el disco 'Sintonía. Songs from Brazil'. Abre el pianista Brad Mehldau con 'Better be quiet now', de su disco con canciones de Elliott Smith 'Ride into the sun', y cierra Sessa con 'Vale a pena' de su próximo disco. Escuchar audio

Black and White Sports Podcast
No Kings Teacher FINDS OUT after this GESTURE GOES VIRAL! FAFO!

Black and White Sports Podcast

Play Episode Listen Later Oct 20, 2025 11:42


No Kings Teacher FINDS OUT after this GESTURE GOES VIRAL! FAFO!

Soul Renovation - With Adeline Atlas
Mudras, Gesture, and Body Positioning: Movement as Magical Instructions

Soul Renovation - With Adeline Atlas

Play Episode Listen Later Oct 10, 2025 6:20


Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: ⁠⁠https://tinyurl.com/y375cbxn⁠⁠SOS: School of Soul Vault: Full Access ALL SERIES⁠⁠⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340⁠⁠Instagram: ⁠⁠https://www.instagram.com/soulrenovation/⁠⁠Soul Renovation - BooksSoul Game - ⁠⁠https://tinyurl.com/vay2xdcp⁠⁠Why Play:  ⁠⁠⁠https://tinyurl.com/2eh584jf⁠⁠How To Play: ⁠⁠⁠https://tinyurl.com/2ad4msf3⁠⁠Digital Soul:  ⁠⁠https://tinyurl.com/3hk29s9x⁠⁠Every Word: ⁠⁠⁠https://www.soulreno.com/every-word⁠⁠Drain Me: ⁠⁠⁠https://tinyurl.com/bde5fnf4⁠⁠The Rabbit Hole: ⁠⁠https://tinyurl.com/3swnmxfj⁠⁠Spanish Editions:Every Word: ⁠⁠https://tinyurl.com/ytec7cvc⁠⁠Drain Me: ⁠⁠https://tinyurl.com/3jv4fc5n⁠⁠

Oral Arguments for the Court of Appeals for the Federal Circuit
In Re: Gesture Technology Partners, LLC

Oral Arguments for the Court of Appeals for the Federal Circuit

Play Episode Listen Later Oct 10, 2025 28:21


In Re: Gesture Technology Partners, LLC

Oral Arguments for the Court of Appeals for the Federal Circuit
In Re: Gesture Technology Partners, LLC

Oral Arguments for the Court of Appeals for the Federal Circuit

Play Episode Listen Later Oct 10, 2025 41:12


In Re: Gesture Technology Partners, LLC

Pro Football Talk Live with Mike Florio
Joe Flacco traded to Bengals + Jerry Jones fined for inappropriate gesture (10/8 Hour 1)

Pro Football Talk Live with Mike Florio

Play Episode Listen Later Oct 8, 2025 65:59


(17:30) Joe Flacco traded to Bengals(33:00) Ravens trade Odafe Oweh to Chargers  (36:00) Ravens sign C.J. Gardner-Johnson to practice squad  (40:00) Jerry Jones fined $250k for inappropriate gesture  (54:30) Cardinals HC Jonathan Gannon fined $100k after sideline altercation with Emari Demercado  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Dallas Morning News
Jerry Jones fined $250,000 for ‘inadvertent' gesture; Cowboys owner likely to appeal

The Dallas Morning News

Play Episode Listen Later Oct 8, 2025 5:49


Jerry Jones has been fined $250,000 for the middle finger he directed at fans during the Cowboys-Jets game over the weekend, a league spokesperson told The Dallas Morning News on Tuesday. In other news, the architect of Texas' mid-decade redistricting plan said on Tuesday he did not use racial data to design the map that could net Republicans five seats in Congress. Adam Kincaid, the executive director of the National Republican Redistricting Trust, said he drew “most” of the 2025 map that targeted five congressional seats held by Democrats in the Dallas, Houston, Central and South Texas regions; singer Leon Bridges stood at the corner of Calhoun Street and Daggett Avenue in Fort Worth Tuesday, tugging on a rope that uncovered a newly-minted sign bearing his name; and Dallas-based Chili's Bar and Grill removed its longtime Skillet Beef Queso and White Skillet Queso in favor of a new cheese dip called Southwest Queso.  Unlike the Skillet Beef Queso, the Southwest Queso is vegetarian. Chili's was once a single location on Dallas' Greenville Avenue that opened 50 years ago, in 1975. It now operates 1,600 restaurants in 29 countries and two territories. Learn more about your ad choices. Visit podcastchoices.com/adchoices

AP Audio Stories
NFL fines Jerry Jones $250,000 for obscene MetLife gesture he says was inadvertent

AP Audio Stories

Play Episode Listen Later Oct 8, 2025 0:53


A pair of hefty fines were handed out in the NFL world on Tuesday. Correspondent Gethin Coolbaugh reports.

DJ & PK
What is Trending: Jerry Jones Disputes Obscene Gesture | Transfer Portal Window Set | Utah Jazz Face Houston Rockets | Seattle & New York Win | NHL Opening Night

DJ & PK

Play Episode Listen Later Oct 8, 2025 17:36


Catch up on all the headlines in NFL, College Football, Utah Jazz, MLB and NHL news with "What is Trending" for October 8, 2025.

Dreamvisions 7 Radio Network
Midlife Love Out Loud with Junie Moon: Your body is speaking—are you listening?

Dreamvisions 7 Radio Network

Play Episode Listen Later Oct 3, 2025 43:49


Your Body Is Speaking… Here's How to Finally Listen Your body is speaking—are you listening? In this week's episode, I sit down with author, TEDx speaker, and leadership coach Jen Aks to explore how tapping into the body's wisdom can unlock healing, authenticity, and deeper connection. Jen shares her groundbreaking Power of Gesture practice and her new book Your Body is Speaking, showing us how simple movements can transform self-doubt into confidence and open the door to more love, joy, and fulfillment in the second half of life. We dive into: The difference between mindset and bodyset—and why both matter Jen's Power of Gesture practice and the G.I.F.T. method (Ground, Imagine, Feel, Transform) How gestures help us release contraction and step into expansion Why so many of us disconnect from our body's wisdom—and how to reconnect Sneak peeks from Jen's upcoming book Your Body is Speaking Practical ways to use body wisdom for love, relationships, and everyday confidence Jen Aks is a Leadership Coach, Author, and Speaker who empowers individuals to lead with authenticity, clarity, and confidence by trusting the body's wisdom. With over 30 years of experience as a dance educator, Jen brings a deep understanding of how movement, emotion, and self-awareness creates lasting transformation. At the core of Jen's work is The Power of Gesture®, her signature bodyset practice using hand gestures to process emotion and access inner truth.  Jen's practice blends somatic awareness with kinesthetic and emotional intelligence. Whether working with executives, teams, or individuals at personal crossroads, Jen guides each person toward emotional mastery and body-based wisdom essential for both personal fulfillment and professional success. Grab her book Your Body is Speaking here https://yourbodyisspeaking.org/ FREE Power of Gesture class on Tuesdays 11AM, EST. Click here https://book.jenaks.com/free-live-gesture-workshop   Learn more about Junie here: https://www.midlifeloveoutloud.com

B|E High-Performing
#162 – BODYSET & The Power of GESTURE: Using Your Body to Understand Yourself & Your Emotions - with Jen Aks, Leadership Coach, Author, & Speaker

B|E High-Performing

Play Episode Listen Later Oct 2, 2025 24:22


In this episode, Jen Aks, renowned leadership coach, author, & speaker, teaches us about the power of BODYSET - using our body's wisdom to better understand ourselves and process our emotions. You won't want to miss this one!Check out Jen's TedX Talk: CLICK HEREBuy Jen's book - Your Body Is Speaking: CLICK HERESign up for Jen's free introductory class on the Power of Gesture! CLICK HERESchedule a free connection call with Jen! CLICK HERE

V.I.B.E. Living Podcast
Your Body Is Speaking -How Simple Gestures Unlock Emotional Clarity, Confidence, and Resilience

V.I.B.E. Living Podcast

Play Episode Listen Later Sep 30, 2025 22:38 Transcription Available


Your body knows before your mind can explain. We sat down with Jen to unpack how simple, intentional gestures can translate hard-to-name emotions into clear signals you can act on, turning anxious contraction into grounded expansion without forcing, fixing, or faking it. Her journey—from feeling “not smart” in test-driven classrooms to discovering kinesthetic and emotional intelligence—led to a somatic method that has helped thousands reclaim presence, confidence, and self-trust.Jen walks us through the Power of Gesture, a research-informed practice born on Zoom during the pandemic, where hands became a precise instrument for nervous system regulation and emotional clarity. You'll hear why bodyset complements mindset, how 40,000+ nerve endings in your hands act like a truth-telling interface, and what changes when we treat emotions as teachers rather than problems. We explore leadership as an embodied skill—vital for parents, educators, coaches, and executives—rooted in noticing contraction, honoring it, and choosing expansion on purpose.You'll also learn the GIFT framework: Ground to settle your system, Imagine the scene to access sensation, Feel through a fitting gesture, and Transform by linking that first state to an expansive second one. We dig into self-hop—the idea that you're not broken and don't need fixing—and what makes Your Body Is Speaking a different kind of mind-body book for somatic healing, emotional resilience, intuitive living, and women's leadership. If you've been carrying unprocessed grief, post-pandemic stress, or recurring self-doubt, this conversation offers practical tools you can use today.If this resonates, tap follow, share with someone who needs it, and leave a quick review so more listeners can find these tools. Your body is speaking—ready to listen?BioJen Aks journey to leadership and embodiment work began as a self-conscious student, sitting in traditional classrooms where she felt invisible. She failed to fit into the education system's narrow definition of intelligence and dealt with crippling self-doubt because of it. Through decades of dance education and gaining a deeper understanding of diverse intelligences, Kinesthetic and Emotional, she rediscovered her body's wisdom and reclaimed her identity. It's her life's work to bring that same gift to you, so that you can live the radically honest and empowered life you deserve.  Jen is a Transformational Coach, Speaker, and Author of her new bestseller "Your Body Is Speaking"WebsiteSocial Media FacebookInstagramYouTubeTikTokLinkedInWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
Are You Running on Empty? ⛽️ It's Time to Fuel Up with Body-Based Wisdom with Author Jen Aks!

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

Play Episode Listen Later Sep 29, 2025 33:03


Are you a high-achieving woman who struggles with self-doubt and second-guessing? This episode is your guide to finding clarity and confidence by tapping into a form of wisdom you've always had: your body's intelligence! Join host Kate House and special guest Jen Aks, a leadership coach and author, as she shares her journey from debilitating self-doubt to teaching a revolutionary approach to authentic leadership. Jen introduces us to her signature practice, The Power of Gesture®, which helps you connect your mind and body to make aligned decisions. Today you'll learn:

BFBS Radio Sitrep
Gesture or shoot? How to intercept Russian planes in NATO skies

BFBS Radio Sitrep

Play Episode Listen Later Sep 25, 2025 42:04


The Foreign Secretary says we will “confront” Russian planes after repeated invasions of NATO airspace. Donald Trump says they should be shot down.Sitrep talks to former RAF pilot Air Marshal Greg Bagwell about how intercepts are carried out, the options for pilots, and the risks involved.Kate and Mike also talk to Keir Giles, who advises governments on Moscow's military mindset, about what it hoped to achieve with drones over Poland, and fighter jets in Estonian airspace.And after President Trump's big U-turn any hope of Ukraine peace talks appears to be over, so Mike explains what both sides are planning for the next phase of the war.

Morning Devotions with Chris Witts

Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. Ephesians 4:32Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

AppleVis Podcast
How Copied Speech Transforms Productivity on iOS

AppleVis Podcast

Play Episode Listen Later Sep 13, 2025


In this episode, Thomas Domville demos the new Copied Speech rotor option in iOS 26 for VoiceOver. Think of it as a lightweight clipboard history: it remembers what you copied with VoiceOver and lets you paste from the last ten copied items directly via the rotor, making multi-item copy/paste (like app titles and release notes) fast and accessible. What's covered / why it mattersWhat Copied Speech is: a new rotor item in iOS 26 that surfaces your recent VoiceOver copies (described as a “clipboard history”). How much it stores: the last 10 clipboard items. The workflow boost: copy multiple elements (e.g., an App Store title and its version notes) and paste them into a text field without bouncing back and forth. Gesture requirement (important): items only appear in Copied Speech if you copy using VoiceOver's three-finger quadruple-tap; standard Edit > Copy or Select All → Copy won't show up. Real-world demo context: App Store → Mail compose; selecting “Copied speech” in the rotor, navigating items, and inserting them. Step-by-step: Using Copied Speech with VoiceOverCopy with VoiceOver: On any selectable text, perform a three-finger quadruple tap. You'll hear confirmation that it was copied. (This is required for Copied Speech.) Open a text field: For example, compose an email in Mail (or use Messages/Notes). Place the insertion point where you want to paste. Turn the rotor to “Copied speech”: Rotate counterclockwise through rotor items until you hear “Copied speech.”Choose the item: Swipe up/down to move through your recent copied entries (up to ten). Paste it: One-finger double-tap to insert the selected item at the cursor. Repeat as needed: Switch items and insert again to build your note or message from multiple copies. Tips & caveatsOnly VoiceOver copies appear: Copies made via text selection + Edit > Copy won't show up in Copied Speech (even though they're on the system clipboard). Use the three-finger quadruple-tap to capture items for the rotor. Great for research/notes: Thomas's example pulls an app title and its version notes from the App Store into Mail in seconds. TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Thomas: Hello and welcome. My name is Thomas Domville, also known as AnonyMouse. There is a new feature in iOS 26 that I'm just very excited that they introduced for us to use. There is a new rotor option called Copy Speech. Essentially, in a nutshell, I kind of refer to that as a clipboard history. Yeah, so in the past, in the older version of iOS, one annoying thing that I found that is just completely frustrating is that I am only able…

The West Live Podcast
Erin Patterson's BIZARRE gesture at sentencing

The West Live Podcast

Play Episode Listen Later Sep 8, 2025 3:40


See omnystudio.com/listener for privacy information.

Grammar Girl Quick and Dirty Tips for Better Writing
The surprising ways we gesture about time and space, with Lauren Gawne

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Sep 4, 2025 22:58


1113. This week, we talk with linguist Lauren Gawne about her book "Gesture: A Slim Guide." We look at how different cultures gesture about abstract concepts like time and space, and how we unknowingly gesture from our left-to-right writing system. We also look at why pointing is often rude, how different cultures point in different ways, and whether animals gesture on their own.This episode was originally a bonus episode released in June for people who support the show, the Grammarpaloozians. If you'd like to support the show, and get ad-free podcasts and bonuses right away, visit quickanddirtytips.com/bonus for more information. Lauren Gawne → Superlinguo

Kevin and Cory
Hour 3: 1 game, 1 gesture, and 3 stats and Tuesday Tailgate

Kevin and Cory

Play Episode Listen Later Sep 2, 2025 46:21


Hour 3: 1 game, 1 gesture, and 3 stats and Tuesday Tailgate full 2781 Tue, 02 Sep 2025 19:57:43 +0000 LKDVpW4GCSSG27KF66ZmX8KNTD9TpoOP nfl,mlb,texas rangers,cowboys,rangers,tuesday tailgate,sports The K&C Masterpiece nfl,mlb,texas rangers,cowboys,rangers,tuesday tailgate,sports Hour 3: 1 game, 1 gesture, and 3 stats and Tuesday Tailgate K&C Masterpiece on 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcastin

Kevin and Cory
12:00 - 1 game, 1 gesture, and 3 stats

Kevin and Cory

Play Episode Listen Later Sep 2, 2025 14:39


12:00 - 1 game, 1 gesture, and 3 stats full 879 Tue, 02 Sep 2025 18:11:01 +0000 Yaa07xDaMPw4SbAmJdwvczAanZIjHJUo sports The K&C Masterpiece sports 12:00 - 1 game, 1 gesture, and 3 stats K&C Masterpiece on 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https

The Dana & Parks Podcast
D&P Highlight: Inappropriate, unethical, or sexual? A hand gesture brings controversy to Wyandotte County.

The Dana & Parks Podcast

Play Episode Listen Later Aug 11, 2025 8:29


D&P Highlight: Inappropriate, unethical, or sexual? A hand gesture brings controversy to Wyandotte County. full 509 Mon, 11 Aug 2025 18:57:00 +0000 jzqjqDc9APgKfW8BEOOn0jLoPKuUppDK news The Dana & Parks Podcast news D&P Highlight: Inappropriate, unethical, or sexual? A hand gesture brings controversy to Wyandotte County. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False

Love Life with Matthew Hussey
(Rewind): This Romantic Gesture Is Actually a Major RED FLAG

Love Life with Matthew Hussey

Play Episode Listen Later Aug 8, 2025 18:21


In this episode, you will see that the ability to differentiate between short-term excitement and long-term potential will save you a lot of grief and time. It will also give you tools to help you clearly see and navigate around any red flags that may appear on your path. -- ►►  Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com   ►► Join the Love Life Club: JoinLoveLife.com   ►► We're offering an exclusive NordVPN deal at nordvpn.com/LOVELIFE. Try it risk-free now with a 30-day money-back guarantee. 

Booker, Alex and Sara - Daily Audio
Why do you think he got offended by her kind gesture???

Booker, Alex and Sara - Daily Audio

Play Episode Listen Later Aug 4, 2025 4:44


She never meant to insult him she just wanted him to have a full refrigerator

Novelist Spotlight
Episode 186: Novelist Spotlight #186: Novelist and short story writer Janice Deal

Novelist Spotlight

Play Episode Listen Later Jul 12, 2025 67:06


In the spotlight is Janice Deal, the author of two novels titled THE BLUE DOOR and THE SOUND OF RABBITS, and two short story collections titled THE DECLINE OF PIGEONS, and a linked collection titled STRANGE ATTRACTORS. THE DECLINE OF PIGEONS was a was a Flannery O'Connor Award finalist, and THE SOUND OF RABBITS was a finalist for both the Many Voices Project annual competition, and the Black Lawrence Press Big Moose Prize.  We discuss:  >> Short stories versus novels>> Open versus closed story endings>> George Saunders >> Stephen King>> Movies >> Gesture drawings >> Honing copy >> Etc.  Learn more about Janice Deal here: https://www.janicedeal.com Novelist Spotlight is produced and hosted by Mike Consol. Check out his novels here: https://snip.ly/yz18no   Write to Mike Consol at novelistspotlight@gmail.com 

The Michael Berry Show
AM Show HR 1 - Montgomery County With A Classy Gesture

The Michael Berry Show

Play Episode Listen Later Jul 10, 2025 29:22 Transcription Available


See omnystudio.com/listener for privacy information.

McNeil & Parkins Show
Ozzie Guillen shares how his Bobby Jenks 'big guy' gesture originated

McNeil & Parkins Show

Play Episode Listen Later Jul 9, 2025 7:40


Laurence Holmes listened and reacted to former White Sox manager Ozzie Guillen explain the origin story of the hand gesture he made to call in former closer Bobby Jenks from the bullpen.

Armchair Expert with Dax Shepard
Armchair Anonymous: Kind Gesture from a Stranger

Armchair Expert with Dax Shepard

Play Episode Listen Later May 23, 2025 41:32


Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a kind gesture they received from a stranger.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daily Meditation Podcast
The Abundance Gesture: Unlocking Your Flow, Day 4: "The Abundant Mind Meditations"

Daily Meditation Podcast

Play Episode Listen Later May 22, 2025 16:40


Explore the expansive energy of abundance by incorporating a powerful hand mudra. Mudras are symbolic gestures that help to direct energy and focus the mind, amplifying our intentions. As you settle into this practice, we'll use a specific mudra to open your receptivity to the flow of prosperity in all its forms – not just financial, but also in joy, health, relationships, and opportunities. THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity" Welcome to "The Abundant Mind Meditations," a 7-part meditation series designed to help you cultivate a mindset of abundance and manifest greater prosperity in all areas of your life. This series goes beyond just financial wealth, exploring abundance in relationships, health, creativity, and overall well-being. Each episode will guide you through powerful meditations and reflective practices to remove limiting beliefs, open yourself to receive, and align with the natural flow of abundance. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled,  "The Abundance Mind Meditations" episodes 674-680. Day 1:  Abundance Visualization Day 2:  Abundance Affirmation Day 3:  Abundance Breathing Technique  Day 4:  Mudra technique for Abundance Day 5:  Chakra meditation on Abundance Day 6:  Inner Abundance flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

The Bobby Bones Show
WEDS PT 2: Is This The Most Romantic Gesture Of All-Time? + Woman Wins Money For Candy Crush Addiction + Learning Time: Johnny Cash

The Bobby Bones Show

Play Episode Listen Later Feb 26, 2025 48:00 Transcription Available


Bobby talks about a guy gesture to his fiance that took 3 years and some are claiming is the most romantic of all-time. Bobby reveals why companies make us intentionally wait when we call for customer service. Bobby talks about a wild story of how a woman won a lawsuit after medication forced her to become addicted to the game Candy Crush. Bobby talks about a close call on a Chicago runway where two planes almost hit each other.See omnystudio.com/listener for privacy information.

Louder with Crowder
EXPLAINED: Donald Trump's Day One Orders & Elon's Fake Nazi Hand Gesture

Louder with Crowder

Play Episode Listen Later Jan 21, 2025 67:21


After the inauguration of President Donald Trump yesterday, Marco Rubio was unanimously confirmed as Secretary of State, the Laken Riley Act was passed, Trump announced the Gulf of America, and more, Elon Musk celebrated the day with an emphatic gesture which has got some calling it a fascist salute, we're bringing you the straight and narrow on all of Trump's day one executive orders, and more!GUEST: Pops CrowderDOWNLOAD THE RUMBLE APP TODAY: https://rumble.com/our-appsMy Patriot Supply is offering $50 off their 4-Week Food Kit. Go to http://prepwithcrowder.comConnect your Mug Club account to Rumble and enjoy Rumble Premium: https://support.locals.com/en/article/how-do-i-connect-my-locals-account-to-my-rumble-account-on-rumble-vhd2st/SOURCES: https://www.louderwithcrowder.com/sources-january-21-2025-trump-elonJoin Rumble Premium to watch this show every day! http://louderwithcrowder.com/PremiumNEW MERCH! https://crowdershop.com/Subscribe to my podcast: https://rss.com/podcasts/louder-with-crowder/FOLLOW ME: Website: https://louderwithcrowder.com Twitter: https://twitter.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficialMusic by @Pogo