Podcasts about empowering thoughts

Do fear and self-doubt ever hold you back from reaching your business goals? In this episode of The Indie Made Biz Podcast, we uncover the hidden barriers that limit your potential: your limiting beliefs. These sneaky thoughts—like “I'm not good enough” or “I can't charge more”—aren't truths; they're stories you can rewrite. Join me as I walk you through three transformative steps to flip the script on fear and replace limiting beliefs with empowering thoughts. By the end of this episode, you'll feel equipped to approach your handmade business with confidence, curiosity, and a renewed sense of possibility.     Timestamps and Key Takeaways [00:00:00] Intro Imagine your biggest dreams for your handmade business finally taking shape—no second-guessing, no “what ifs,” no fear whispering in your ear. Let's turn that dream into reality. [00:02:22] Cognitive Bias and How It Tricks You Learn how mental shortcuts like confirmation bias can cause you to focus on failures while ignoring successes—and how this feeds into limiting beliefs. [00:08:08] Step 1: Recognize Your Limiting Beliefs Discover how to identify the thoughts and assumptions that quietly hold you back. Tips to uncover hidden beliefs. Real-life examples of common limiting beliefs. [00:11:45] Step 2: Challenge Your Beliefs Become a detective of your own thoughts. How to question and disrupt your limiting beliefs. Key questions to ask yourself: Is this belief really true? What evidence supports or disproves it? Can I find examples of success despite similar challenges? The power of flipping negative thoughts into “what if” possibilities. [00:16:21] Step 3: Replace Limiting Beliefs with Empowering Thoughts Build new, positive thought patterns that fuel growth and confidence. The role of repetition in rewiring your brain. Visualization techniques to prime your mind for success. Real-life examples of entrepreneurs who flipped the script on fear.     Resources Mentioned Free Worksheet: Identify and overcome your limiting beliefs with this free guide Craft Industry Alliance: Learn more about mastermind groups designed for creative entrepreneurs.     Let's Connect! I'd love to hear what limiting beliefs you're working to overcome and how these strategies are helping you. Let's chat: Website: www.indiemadebiz.com Instagram: @indiemadebiz Facebook: www.facebook.com/indiemadebiz Know someone who could benefit from this episode? Share it with them and help spread the inspiration! Subscribe for More Don't miss next week's episode. Subscribe now so you're the first to hear it!  

Ready to expand your capacity to FEEL better?  YES!New intentional thoughts have the power to create big shifts in our lives.However, the mind has a lot of momentum with the old, default thoughts.So in this episode I share how to begin incorporating the NEW thoughts (as I share and teach it weekly with my Self Story group members www.petesibley.com/story)New thoughts like, "I can handle this." "All of me makes sense."Witnessing your emotions NOT a representation of who you are as a person, but, as indicators of if you are aligned or resisting that higher, expanded version of yourself.  We're talking about moving from one feeling towards a "better" one and how to stay with them w/o defaulting back to the old patterns. SELF STORY group program info: www.petesibley.com/story.  for all the details!1:1 Life Coaching - Living the Self Kindness EffectPowerful one to one coachinga 1:1 coaching program built upon your unique needs and desired resultsImagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.Click Here to schedule your FREE  consultation callsign up HERE for the Self Kindness newsletterClick here to sign upInstagram: follow me heredon't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness

In this empowering episode, we dive deep into the world of limiting beliefs and how they can hold you back from reaching your fullest potential and greatness. We will talk about how to identify, confront, and overcome these mental barriers that sabotage your success and happiness. You will also learn how to transform your mindset, boost your confidence, and achieve your goals with a new sense of freedom and empowerment.What You'll Learn:Understanding Limiting Beliefs: Learn what limiting beliefs are and how they can impact your life.Identifying What Your Limiting Beliefs Are: Discover exactly what your limiting beliefs are so we can start confronting themStrategies to Overcome Limiting Beliefs: Get practical tips on how to challenge, confront and change your mindsetReal-Life Success Stories: Ace will give you real life examples of his own limiting beliefs stories start your journey to breaking free from limiting beliefs Start your journey and unlock your true potential today!Host:  Aaron "Ace" SimpsonProducers: Kyle Hurtt, Aaron "Ace" SimpsonHow To Stay Connected:Email Us: info@thirdquarterpodcast.comFollow Ace on Instagram: https://www.instagram.com/iamcoachace?igsh=Y28xZ3FleWF5eWVu&utm_source=qrFollow The Third Quarter Podcast on Instagram: https://www.instagram.com/thirdquarterpodcast?igsh=MTNvczUzMzc5YjNyYQ%3D%3D&utm_source=qrFollow Ace on TikTok: https://www.tiktok.com/@iamcoachace?_t=8kzUDDYR7s6&_r=1

Hosts Bill Correll and Jan Jeremias discuss esolving problems, empowering thoughts and more.

Hey everyone, it's Jennie here with episode 150 of the LDS Mission Podcast. Today I wanted to discuss the power of our thoughts and how we can empower ourselves through more positive self-talk. As missionaries, we often experience doubts, worries and insecurities. But did you know the thoughts we choose to think can significantly impact our confidence and outlook? In this episode I share how our default thoughts can sometimes be unhelpful, and offer alternatives focused on personal empowerment rather than external factors. I also discuss the importance of using "I statements" to build ourselves up regardless of circumstances. If you're feeling discouraged or unsure of yourself, give this episode a listen to discover how switching up your self-talk could be the game-changer you've been looking for. I hope you walk away feeling motivated to embrace thoughts that strengthen your sense of agency and ability to handle whatever comes your way. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know and write a review. I know this work will help missionaries around the world and it would mean so much to me if you did. Until next week my friends.     Website | Instagram | Facebook   Get the Full Show Notes HERE   Free PDF Download:  Preparing Missionary Cheat Sheet   My Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here  

SHOW NOTES: On this show…we are exploring the impact your mindset has on hope and your future as we lean into producing empowering thoughts. It's time to stop the hamster wheel of thinking for an important check-in. It's no secret that our minds are incredibly active, even when we're sleeping! According to cognitive neuroscientists, we are conscious of only about 5 percent of our cognitive activity, so most of our decisions, actions, emotions, and behavior depends on the 95 percent of brain activity that goes beyond our conscious awareness. It's time to be intentional and grab a little more of the unconscious market share. We can move in the right direction by shifting our thinking patterns, interrupting negative self-talk, and being willing to embrace the unknown with possibility and hope.  If you're in a rut and think tomorrow holds no promise but to be a repeat of today, then it will. Henry Ford said, "If you think you can or if you think you can't, either way, you're right". So much of your attitude determines success or failure. I remember leading a support group one night and a participant said, “you can't just be happy, it doesn't work that way.” I'm not sure whether that statement is right or wrong and I wasn't insinuating that one could flip a switch but I was encouraging them to choose to move in that direction and in that…you have a choice.  Understanding the power you possess to alter your thinking and shift your perception can lead to a future where you are the architect of your own success and fulfillment. Dr. Dan J. Tomasulo shares the Thinking Habits of Highly Hopeful People found at psychologytoday.com Maya Shrikant  shares The science of hope: More than wishful thinking found on the ASU website Joan Ridsdel at The Family Center gives us 10 Common Negative Thinking Patterns and 5 Steps for Change Changing your mindset to impact hope and your future involves several key shifts in thinking and behavior. Here are some ways you can do this: Focus on the Positive: Train yourself to see the silver lining in every situation. Even in challenging times, there are lessons to be learned and opportunities for growth. Practice Gratitude: Regularly take time to reflect on the things you are grateful for. This can help shift your focus from what you lack to what you have, fostering a sense of hope and abundance. Set Realistic Goals: Break down your long-term goals into smaller, achievable steps. Celebrate each milestone you reach, no matter how small, to build momentum and keep hope alive. Embrace Failure as a Learning Opportunity: Instead of seeing failure as a setback, view it as a stepping stone to success. Learn from your mistakes and use them to fuel your determination. Surround Yourself with Positive Influences: Spend time with people who uplift and inspire you. Their positivity can help reinforce your own hopeful outlook. Visualize Your Future: Take time to envision the future you want for yourself. Visualizing your goals can help make them feel more attainable and keep you motivated. Practice Self-Compassion: Be kind to yourself, especially in times of difficulty. Treat yourself with the same compassion you would offer a friend facing a challenge. Stay Flexible: Life is unpredictable, and plans may need to change. Stay open to new opportunities and be willing to adapt your goals as circumstances evolve. Seek Support: Don't be afraid to reach out for help when you need it. Whether it's from friends, family, or a professional, having a support system can provide comfort and hope. CHALLENGE: Your mindset shapes your outlook on life, influencing your sense of hope and belief in the future. Cultivating a positive mindset can fuel your determination and resilience, helping you overcome challenges with optimism. I Know YOU Can Do It!

Chris gave us some input on his expereinces as he becomes more successful in raising capital and the entrpreneurial space.   In the full episoe we covered:  Investing in storage and Canadians are a little more conservative Franchising the business model Self Storage How do you take down your deals from canada Franchisees finance the land Raising capital Working with Landownersand brokers to acquire project sites Benefits of storage facilities find Chris at https://longyards.com   Get all your syndication and capital raising marketing at pitchdecks.com  If you would like to find out more about Family Office Capital Raising events you can visit lnkd.in/gD6mJ5gp Book a call with Ruben at calendly.com/rlgreth  

Joining me today is Mindi Heubner! Mindi is an Intuitive Mindset Mastery Coach, an IBCP certified NLP practitioner, Health, Life and Success coach and Clinical Hypnotherapist. Mindi knows rewiring your brain is the key to unlocking your magic so that you can create a soul aligned business and extraordinary life. Her number one mission is helping women to reveal and release their limiting beliefs and embrace the confident, wildly successful humans they were made to be.Today is all about how to go from disempowering to empowering thoughts!In this episode…The importance of clarity, releasing limiting beliefs, and aligning conscious and subconscious minds.Mindi introduces the concept of affirmations and anchors as tools for mindset shifting.We explore the idea of finishing well, celebrating achievements, setting boundaries, and asking empowering questions.Mindi shares a common theme she sees often.We talk about the one exercise that helped me to rewire my thoughts that you can try too!SHOW NOTES: https://themichellefernandez.com/podcast/218Connect with me on InstagramConnect with me on FacebookVisit my websiteFREE Guide: How to Connect with and Convert New Leads in as Little as 45 Seconds

Episode Summary: “As human beings, we all have had the experience of self-sabotaging to some degree.” In today's episode of SoulTalk Podcast, let me share some insights about self-sabotage, why people hold themselves back, and how self-sabotage can manifest in different areas of life. Do you know that our brains signal danger when we move into the unknown, and we may engage in behaviors that bring us back to our familiar sense of safety, even if isn't great? Self-sabotage can indeed be a problem when it becomes a consistent pattern, but there is an underlying positive intention behind this behavior that can help transform relationships with it. One's psyche creates self-sabotage to keep safe from the potential danger of harm, and it can lead to blocking success and preventing from achieving goals. To understand self-sabotage as a common behavior that undermines or obstructs one's well-being, often leading to failure, disappointment, or a sense of stagnation. It manifests in many ways including procrastination, negative self-talk, self-destructive behavior, and resistance to change. The effects of self-sabotaging are significant and can hinder one's personal and professional growth, relationships, and overall quality of life. So head over to this week's episode to learn some practical ideas to stop self-sabotaging, empowering thoughts, and life wisdom to free yourself from your past, reclaim your power, and live your true life's purpose.   Timestamps: 0:00 - Intro 0:53 - What is self-sabotage? 2:46 - Self-sabotage is a pattern of thoughts and behaviors. 5:13 - Self-sabotage is a protective mechanism. 7:01 - Tip #1: Stop viewing self-sabotage as something bad and yourself as something bad and not enough. 9:38 - Tip #2: Start observing ~ your reactions, what triggers your fear, and situations that make you feel unsafe. 12:45 - Tip #3: Acknowledge your fear of abandonment to address and overcome it effectively. 14:35 - Tip #4: Bring loving and compassion to a part of you that's hurting. 15:58 - The importance of self-talk and self-love. 16:22 - How to take action. In this episode, you will learn about: ●       Understanding the concept of self-sabotage. ●       Some examples of self-sabotaging behaviors. ●       Reasons why humans tend to do self-sabotage. ●       The importance of practicing awareness. ●       The effects of self-sabotage in one's life. ●       Ways to stop self-sabotaging yourself. Some questions I ask: What is self-sabotage? Why do humans self-sabotage? How can understanding self-sabotage transform one's relationship with it? What is the positive intention behind self-sabotaging behavior? Why do we often engage in self-sabotaging behavior? How self-sabotage can affect your life? Useful Resources/ Links: Get in Touch: Email me at kuteblackson@kuteblackson.com Events with Kute Blackson: Join me on a life-changing journey in Bali this July 28 - August 8. Apply here: www.boundlessblissbali.com  

Why should you Start with Fear?   What can we hope to gain from facing our fears and How do we actually start Crushing those fears?…   Here are just a few (of many) reasons to Face Your Fears: Gateway to Results- facing your fears can give you valuable experience that you can use to grow, build and learn strategies to execute at a higher level in the future.  Remember that even failure carries with it knowledge that will improve your skills moving forward. Personal Growth- the fastest way to grow is to stretch yourself.  This will most certainly happen when you face your fears.  You learn new ways to accomplish your goals, and you are forced to adapt to a new environment. Increased Fulfillment- personal growth is one of the most important ways to feel a greater amount of fulfillment and passion in your life.  Truly living only happens when we are growing personally and professionally.  Facing your fears is an amazing way to do this. Build Confidence & Belief- as we face our fears, we build confidence and belief in our own abilities to handle life and the amount of uncertainty we have in life.  The experience that comes from dealing with fear creates new beliefs that we can handle any situation in life, and this will create more confidence in our ability stop deal with even greater challenges in the future. I can go on and on about the positive benefits that come with facing your fears.  I also know that there can be difficult, emotional and negative experiences that come with facing our fears.  Rejection, Failure, and Set Backs can also come with facing your fears, but remember this…   Anything that you can Learn from a Situation can be turned into a Positive if you will just Make the Decision that it will help you Grow and do better in the Future.   How to Start Crushing Your Fear. Now let's talk about how you can start Crushing Your Fears and some ideas I have for Taking Action…   I've learned all kinds of ways to deal with fear, challenges and struggles in my life.  I wrote down a few of the Empowering Thoughts, Techniques and Disciplines that I have learned and used over the years, and here are a few of the best ideas I can give you: Say Yes, then Figure it Out- most every 7-Figure mentor that I know has adopted the idea that they will act on opportunity and figure it out along the way.  You don't need to know everything to take action. Good is Good Enough- taking action on your dreams, desires and opportunities is good enough.  Don't wait for confidence to tackle your fears.  Confidence comes after you push through your fears. Focus Your Energy- when you are leaning into fear, you must create space to focus your time, energy and talent so you can develop the skills needed to handle the challenge.  Don't multi task when facing your fears. Surround Yourself with Positive- facing fears can be scary, but you can build up your confidence, belief and abilities by surrounding yourself with others that have already faced similar fears.  They can help you benefit from belief transference, positive influence and support along the way. Eliminate Distractions- the best way to deal with your fears to to block out some time and hit them head on.  Don't allow distractions, easy ways out and others to distract you from your objective and focus on conquering your fears. Do Less Not More- the key to handling your fears is not to take everything on all at once.  Don't feel you need to do it all.  Just simply take the first step.  Most times, the answers, details and solutions come along the way.  The path to dealing with your fears will most time reveal the solutions you are looking for along the way.   Ultimately, there is not magic pill or easy way to get through facing yours fears. You are the only one equipped to handle your fears.  You are the only that can face them.  But, if you will remember and adopt the idea that “Everything happens for a reason and that reason is there to Benefit me”, then your perspective will drive your experience.  True or not, that will empower you to create an experience of growth and learning rather than failure, disappointment and struggle.   WARNING:  Don't Let This Happen! I have a thought that came to me, and it is a simple (but serious) word of caution or warning.  Sometimes we fail to recognize that the opportunity or situation “already present in our life” is what we fear dealing with the most.  As a result, we (as entrepreneurs, investors, or just humans) use new opportunities as excuses to “Not deal with Fear we currently have”.  Let me give you an example.  So many times I have seen entrepreneurs or individuals chase shinny objects (new opportunites) in order to find a “way out” of working hard and dealing with the struggles they may be currently facing.  You cannot move from opportunity to opportunity thinking you are “operating outside your comfort zone” or facing new challenges, when you are truthful just avoiding finding solutions to your current situation.  Learn to face your fears regardless of where they are present in your life.   You Can Do It!! I know we all have greatness inside of us.  I know that we are given challenges for a reason and that reason is to grow and develop the best versions of ourselves.  This is not a destination driven objective.  It is a path based journey.   We learn, grow, develop along the way for our entire lives.  When you fall in love with the process…the path…then you release your need for the end result.  When you stop fixating on the end result, you can start to really enjoy the process more.     You are on a path that rewards the person willing to Lean into their Fears with the Benefit of Prosperity, Personal Growth and Happiness.  By avoiding your fears you are left with disappointment, regret and failure.  After all, you will miss 100% of the shots you don't take.  You will Benefit from 100% of the shots you do take (regardless of scoring points) if you Learn something from every shot.   Wayne Dyer said that as we all look back on the Tapestry of our Lives we will gain a better perspective and the Meaning and Purpose of our Challenges become more clear. It is my hope that when you look back on your are Happy and Confident that you Leaned into your Fear…that you took the risks…that you embraced change…that you learned to love the process of Growth.  I am working on that every day, and I believe you can to.  You can do it.  You have the abilities to handle anything if you will simply put your mind, effort and resolve to doing it.  What the mind can conceive and believe it CAN achieve.  So, Start Creating Your Best Life Today.    

Why should you Start with Fear?   What can we hope to gain from facing our fears and How do we actually start Crushing those fears?…   Here are just a few (of many) reasons to Face Your Fears: Gateway to Results- facing your fears can give you valuable experience that you can use to grow, build and learn strategies to execute at a higher level in the future.  Remember that even failure carries with it knowledge that will improve your skills moving forward. Personal Growth- the fastest way to grow is to stretch yourself.  This will most certainly happen when you face your fears.  You learn new ways to accomplish your goals, and you are forced to adapt to a new environment. Increased Fulfillment- personal growth is one of the most important ways to feel a greater amount of fulfillment and passion in your life.  Truly living only happens when we are growing personally and professionally.  Facing your fears is an amazing way to do this. Build Confidence & Belief- as we face our fears, we build confidence and belief in our own abilities to handle life and the amount of uncertainty we have in life.  The experience that comes from dealing with fear creates new beliefs that we can handle any situation in life, and this will create more confidence in our ability stop deal with even greater challenges in the future. I can go on and on about the positive benefits that come with facing your fears.  I also know that there can be difficult, emotional and negative experiences that come with facing our fears.  Rejection, Failure, and Set Backs can also come with facing your fears, but remember this…   Anything that you can Learn from a Situation can be turned into a Positive if you will just Make the Decision that it will help you Grow and do better in the Future.   How to Start Crushing Your Fear. Now let's talk about how you can start Crushing Your Fears and some ideas I have for Taking Action…   I've learned all kinds of ways to deal with fear, challenges and struggles in my life.  I wrote down a few of the Empowering Thoughts, Techniques and Disciplines that I have learned and used over the years, and here are a few of the best ideas I can give you: Say Yes, then Figure it Out- most every 7-Figure mentor that I know has adopted the idea that they will act on opportunity and figure it out along the way.  You don't need to know everything to take action. Good is Good Enough- taking action on your dreams, desires and opportunities is good enough.  Don't wait for confidence to tackle your fears.  Confidence comes after you push through your fears. Focus Your Energy- when you are leaning into fear, you must create space to focus your time, energy and talent so you can develop the skills needed to handle the challenge.  Don't multi task when facing your fears. Surround Yourself with Positive- facing fears can be scary, but you can build up your confidence, belief and abilities by surrounding yourself with others that have already faced similar fears.  They can help you benefit from belief transference, positive influence and support along the way. Eliminate Distractions- the best way to deal with your fears to to block out some time and hit them head on.  Don't allow distractions, easy ways out and others to distract you from your objective and focus on conquering your fears. Do Less Not More- the key to handling your fears is not to take everything on all at once.  Don't feel you need to do it all.  Just simply take the first step.  Most times, the answers, details and solutions come along the way.  The path to dealing with your fears will most time reveal the solutions you are looking for along the way.   Ultimately, there is not magic pill or easy way to get through facing yours fears. You are the only one equipped to handle your fears.  You are the only that can face them.  But, if you will remember and adopt the idea that “Everything happens for a reason and that reason is there to Benefit me”, then your perspective will drive your experience.  True or not, that will empower you to create an experience of growth and learning rather than failure, disappointment and struggle.   WARNING:  Don't Let This Happen! I have a thought that came to me, and it is a simple (but serious) word of caution or warning.  Sometimes we fail to recognize that the opportunity or situation “already present in our life” is what we fear dealing with the most.  As a result, we (as entrepreneurs, investors, or just humans) use new opportunities as excuses to “Not deal with Fear we currently have”.  Let me give you an example.  So many times I have seen entrepreneurs or individuals chase shinny objects (new opportunites) in order to find a “way out” of working hard and dealing with the struggles they may be currently facing.  You cannot move from opportunity to opportunity thinking you are “operating outside your comfort zone” or facing new challenges, when you are truthful just avoiding finding solutions to your current situation.  Learn to face your fears regardless of where they are present in your life.   You Can Do It!! I know we all have greatness inside of us.  I know that we are given challenges for a reason and that reason is to grow and develop the best versions of ourselves.  This is not a destination driven objective.  It is a path based journey.   We learn, grow, develop along the way for our entire lives.  When you fall in love with the process…the path…then you release your need for the end result.  When you stop fixating on the end result, you can start to really enjoy the process more.     You are on a path that rewards the person willing to Lean into their Fears with the Benefit of Prosperity, Personal Growth and Happiness.  By avoiding your fears you are left with disappointment, regret and failure.  After all, you will miss 100% of the shots you don't take.  You will Benefit from 100% of the shots you do take (regardless of scoring points) if you Learn something from every shot.   Wayne Dyer said that as we all look back on the Tapestry of our Lives we will gain a better perspective and the Meaning and Purpose of our Challenges become more clear. It is my hope that when you look back on your are Happy and Confident that you Leaned into your Fear…that you took the risks…that you embraced change…that you learned to love the process of Growth.  I am working on that every day, and I believe you can to.  You can do it.  You have the abilities to handle anything if you will simply put your mind, effort and resolve to doing it.  What the mind can conceive and believe it CAN achieve.  So, Start Creating Your Best Life Today.    

I keep a couple go-to thoughts in my pockets when the the "stinging darts pierce" my chest.; those darts thrown at us by others, especially annoying when they come from one of our adult children.  Sometimes it is just a sting; sometimes it pierces my heart.  I feel the emotion and then I pull out of my pocket a default thought that brings me back to how I want to feel.  I share 15 of them, but I most often use these three:  Things never stay the same; People that hurt others are hurting; What would love do.  Write your own; find out which of the thoughts I offer resonate for you.  Prepare yourself against those "stinging darts".If you enjoyed this podcast and want to start finding out how to work with me, go to the following resources:Go to bonnielyman.com to:*Book a 60 minute consult with me;  click HERE*Sign up for my weekly email:  click HERE*Receive my free resource,  Three Steps To Being Yourself In Your Relationships With Adult Children.        NEW RESOURCE!

There is never a downside to choosing empowered thinking. There is never a downside to choosing to believe that the best is going to happen instead of the worst is going to happen, or believing that you are capable or worthy or enough. Your brain wants to hold onto the "yeah buts." Yeah, but what if I'm not? Yeah, but what if I fail? Yeah, but what about other people's opinions? Your brain — the human brain — is designed to look for all the ways you aren't enough, the way your life is lacking. BUT. It is never helpful to choose those thoughts. It is never helpful to choose anxiety or fear or shame. It's never helpful to err on the side of limiting or powerless thinking. And in this episode, as your coach, I'm going to prove it to you. Check out https://kristenfinch.com for more.

The thoughts that we play in our head have a tremendous effect on us. They can make us stronger or weaker. Our thoughts can fuel positivity or make us more negative. In the book Soundtracks written by Jon Acuff the author talks about how we can control these thoughts and help make thoughts more empowering. One of his strategies is to borrow thoughts from those around us. In this episode I talk about a few sound bytes that I've heard recently that I'm trying to incorporate and make them my own. In this episode I mention a hotline set up by some elementary students that is pure joy and looks to motivate all of us. This is something that you should definitely check out. The number is 707-998-8410. 

If you've ever found yourself caught in a cycle of negative thinking, it can be tough to escape it. Negative thinking can be a consuming process–one bad thought can lead to another, and another, until eventually you feel miserable and hopeless in a spiral of negative “what-if” possibilities. With some practice, you can learn to escape this cycle of negative thought processes through a method called thought flipping. What is thought flipping? TUNE IN TO FIND OUT!Show Notes & More:https://coachkirsten.com/thought-flipping-episode-15/

We can have it all, but many of us don't and Julie reflects on what makes the difference in the journey to true wealth With your health, your finances and your spirit as the foundation of true wealth you need to change your mindset and utilise your ability to have empowering thoughts if you want to believe you can achieve    KEY TAKEAWAYS If you think you deserve something you will achieve it, if you don't think you deserve it you won't achieve it To have it all, you need to utilise your ability to have empowering thoughts Change your mindset and think about the positives, not the negatives The powerful thought that ‘you can' is the key Believe you can, put the plan in place and take action   BEST MOMENTS ‘Tell everyone what you are doing and then create the plan' ‘True wealth is made up of many things'   VALUABLE RESOURCES The Life-Changing Magic of Setting Goals book by Julie Hogbin   The Authorities - Julie Hogbin: Powerful Wisdom from Leaders in the field book by Julie Hogbin, Raymond Aaron, Marci Shimoff, Dr John Gray  Stress The Reality by Julie Hogbin   ABOUT THE HOST Julie Hogbin I started my career within the accountancy profession, moving on into auditing, then Learning & Development where I have spent over 30 years.   In 2011 I threw everything up in the air and became a property investor via forex, trading and learning how to build websites & internet market whilst walking on fire

In This Episode You Will Learn About: The three empowering financial thoughts I believe in The ability to generate money at will Getting creative about finding money Living with an abundant mindset   Resources: Text DAILY 310-421-0416 to get a free money mantra from me every morning   Show Notes: There are three empowering thoughts around money that literally shape who I am. I think about them so often that they've become a habit, a fundamental part of my being. And it's these thoughts that I have worked so hard to ingrain in myself, live by, and find proof of that have completely rid me of financial fear. And I want the same for you. Follow me on social media @ChrisWHarder on Instagram and check out chrisharder.me.

Episode #444:  How to Crush Your Fears True Success and Growth is created outside your comfort zone.   I love this statement because it reminds me to focus on the opportunities that are presented to me whenever a challenge or fear is put in my path.  I have experienced time and time again the success and fulfillment that has come into my life by facing my fears and “leaning into what I fear most”. There has never been a better time to learn and act on this principle than now. Our business, social, and economic environment is placing many fears in our path and I believe we can use this as an opportunity to Learn more about Ourselves, Grow our Success, and Create an Amazing Life of Fulfillment and Prosperity. But it will require some Bold, Courageous, and Intentional Actions on our part. I hope this message might inspire you to do just that… The Time I Walked Away from $250k. There have been many times that I have had to face my fears in difficult situations and life events. However, I can think of one that really pushed me to a new level.   I was twenty-nine years old and had built a successful sales team for a leading online stock education company.  I was doing very well financially and had built a team consistently generating me over $250k per year.  More importantly, I was married and had 5 kids at the time. I had built a relationship with an individual that owned a small events company doing about $20M per year in revenue with about 20 employees. This individual had presented me with the opportunity to walk away from my “cush” “job” and become the CEO of his company.  I'm not sure what he saw in me, and I certainly did not feel qualified for the position.  But I was faced with the challenge or opportunity to walk away from an already built $250k per year to earn a commission (only on profit) of helping him to grow his company.   I saw the potential, but it was a thought that literally terrified me.  I had worked very hard to create the level of success I had created (from the ground up) and knew that it would require some serious “heavy lifting” to jump ship and move to the next level with this offer.  I spent many long, stressful, and thoughtful days considering the offer. I knew that I wanted to go to the next level.  The opportunity appeared to be sound, but I would give up a solid (bird in the hand) income for an upside that was not guaranteed in any way.  To say I was scared to make the move would be an understatement.  But ultimately, I chose to make the move and I have never looked back.  In hindsight, that move is what gave me an incredible amount of experience, success, relationships, and life skills.  It was a bumpy ride (which we can cover at another time), but we were able to grow the company to over $200M in net collected revenue with over 300 employees in 5 short years.  This was a perfect example of leaning into my Fear in order to Grow and Create Success. What do you Fear Most? The question I have for you is, “What is it that you fear right now in your professional life?”  Is there an opportunity that you have been considering or presented with?  Is there a skill that you have put off learning or developing? Is there a personal passion that you have wanted to start building a business around?  Are there investing opportunities that you don't feel qualified to start learning and doing?  Maybe you have some current challenges or problems in your life or business that you simply don't feel qualified to deal with. Maybe you have a relationship or a family matter that you can't seem to get up the courage to start working on. Regardless of what the fear is that is present in your life, I can promise you that your “Greatest Accomplishments”…Your Best Life…is waiting just beyond that challenge or fear. See, I believe that your Fear is there for a reason that will benefit you.  Maybe it's your gut telling you that you need to address it. Maybe it's your subconscious mind identifying to you an area that you can learn and grow from. Don't get me wrong, I believe that fears can be real (in life and especially in our minds), but I also believe most FEAR is something we create to avoid problems in our lives…simply put it is “false events appearing real.”  Maybe another way to look at FEAR is to see it as an opportunity, or a Highlighted area for Growth rather than a red flag to run away from. Either way, you were meant to do great things and can only accomplish your best life by addressing the roadblocks holding you back from Greatness. Why Should you START with Fear? What can we hope to gain from facing our fears and How do we actually start Crushing those fears?… Here are just a few (of many) reasons to Face Your Fears: Gateway to Results- facing your fears can give you valuable experience that you can use to grow, build, and learn strategies to execute at a higher level in the future. Remember that even failure carries with it knowledge that will improve your skills moving forward. Personal Growth- the fastest way to grow is to stretch yourself.  This will most certainly happen when you face your fears.  You learn new ways to accomplish your goals, and you are forced to adapt to a new environment. Increased Fulfillment- personal growth is one of the most important ways to feel a greater amount of fulfillment and passion in your life.  Truly living only happens when we are growing personally and professionally.  Facing your fears is an amazing way to do this. Build Confidence & Belief- As we face our fears, we build confidence and belief in our own abilities to handle life and the amount of uncertainty we have in life.  The experience that comes from dealing with fear creates new beliefs that we can handle any situation in life, and this will create more confidence in our ability to stop dealing with even greater challenges in the future. I can go on and on about the positive benefits that come with facing your fears.  I also know that there can be difficult, emotional, and negative experiences that come with facing our fears.  Rejection, Failure, and Setbacks can also come with facing your fears, but remember this… Anything that you can Learn from a Situation can be turned into a Positive if you just Make the Decision that it will help you Grow and do better in the Future. How to Start Crushing Your Fear? Let's talk about how you can start Crushing Your Fears and some ideas I have for helping you Take Action… I've learned all kinds of ways to deal with fear, challenges and struggles in my life.  I wrote down a few of the Empowering Thoughts, Techniques, and Disciplines that I have learned and used over the years, and here are a few of the best ideas I can give you: Say Yes, then Figure it Out- Most every 7-Figure mentor that I know has adopted the idea that they will act on opportunity and figure it out along the way.  You don't need to know everything to take action. Good is Good Enough- Taking action on your dreams, desires and opportunities is good enough.  Don't wait for confidence to tackle your fears.  Confidence comes after you push through your fears. Focus Your Energy- When you are leaning into fear, you must create space to focus your time, energy, and talent so you can develop the skills needed to handle the challenge.  Don't multitask when facing your fears. Surrounding yourself with Positive- Facing fears can be scary, but you can build up your confidence, belief, and abilities by surrounding yourself with others that have already faced similar fears.  They can help you benefit from belief transference, positive influence, and support along the way. Eliminate Distractions- The best way to deal with your fears is to block out some time and hit them head on. Don't allow distractions, easy ways out, and others to distract you from your objective and focus on conquering your fears. Do Less Not More- The key to handling your fears is not to take everything on all at once.  Don't feel you need to do it all.  Just simply take the first step.  Most times, the answers, details, and solutions come along the way.  The path to dealing with your fears will most of the time reveal the solutions you are looking for along the way. Ultimately, there is no magic pill or easy way to get through facing your fears. You are the only one equipped to handle your fears.  You are the only that can face them.  But, if you will remember and adopt the idea that “Everything happens for a reason and that reason is there to Benefit me”, then your perspective will drive your experience.  True or not, that will empower you to create an experience of growth and learning rather than failure, disappointment, and struggle. WARNING:  Don't Let This Happen! I have a thought that came to me, and it is a simple (but serious) word of caution or warning. Sometimes we fail to recognize that the opportunity or situation “already present in our life” is what we fear dealing with the most.  As a result, we (as entrepreneurs, investors, or just humans) use new opportunities as excuses to “Not deal with Fear we currently have”.  Let me give you an example.  So many times, I have seen entrepreneurs or individuals chase shiny objects (new opportunities) in order to find a “way out” of working hard and dealing with the struggles they may be currently facing. You cannot move from opportunity to opportunity thinking you are “operating outside your comfort zone” or facing new challenges, when you are truthful just avoiding finding solutions to your current situation.  Learn to face your fears regardless of where they are present in your life. You Can Do It!! I know we all have greatness inside of us.  I know that we are given challenges for a reason and that reason is to grow and develop the best versions of ourselves.  This is not a destination driven objective.  It is a path-based journey. We learn, grow, and develop along the way for our entire lives. When you fall in love with the process…the path…then you release your need for the end result.  When you stop fixating on the result, you can start to really enjoy the process more.   You are on a path that rewards the person willing to Lean into their Fears with the Benefit of Prosperity, Personal Growth, and Happiness.  By avoiding your fears you are left with disappointment, regret, and failure.  After all, you will miss 100% of the shots you don't take. You will Benefit from 100% of the shots you take (regardless of scoring points) if you Learn something from every shot. Wayne Dyer said that as we all look back on the Tapestry of our Lives we will gain a better perspective and the Meaning and Purpose of our Challenges become more clear. It is my hope that when you look back on your life, you are Happy and Confident that you Leaned into your Fear…that you took the risks…that you embraced change…that you learned to love the process of Growth.  I am working on that every day, and I believe you can too.  You can do it.  You have the abilities to handle anything if you will simply put your mind, effort, and resolve to doing it. What the mind can conceive and believe it CAN achieve.  So, Start Creating Your Best Life Today. Today is going to be a great day for you.  Thanks for listening. George Wright III Don't Forget to join me every Wednesday Morning at 8:30am MT for our LIVE Mid-Week Mastermind inside The Daily Mastermind Facebook Group!!   SHOW SPONSORS: Protect Wealth Academy 3-Day Asset Protection & Wealth Creation Summit Get Your 2 FREE Tickets Here: https://shrtlnk.co/22QIb   MASTERMIND RESOURCES: FREE Mobile App Download  APPLE or ANDROID You are a Driven, Passionate Entrepreneur and your Thoughts Create Your Life.  You need on-the-go Daily Motivation, Inspirations, and Insights to Fuel your day. That's why you are part of the MASTERMIND and use the Daily Mastermind Mobile App. Apple Download https://apps.apple.com/ca/app/daily-mastermind/id1405808860 Android Download https://play.google.com/store/apps/details?id=com.app_imlmastermind.layout&hl=en_IE   FREE eBook: The Truth About Success and Failure by Robert Stuberg What if success isn't what you think it is? What if many of the people who you think are succeeding are actually losing, and many of the people who you think are failing are really succeeding? Download at www.Stuberg.com    

Episode #444:  How to Crush Your Fears True Success and Growth is created outside your comfort zone.   I love this statement because it reminds me to focus on the opportunities that are presented to me whenever a challenge or fear is put in my path.  I have experienced time and time again the success and fulfillment that has come into my life by facing my fears and “leaning into what I fear most”. There has never been a better time to learn and act on this principle than now. Our business, social, and economic environment is placing many fears in our path and I believe we can use this as an opportunity to Learn more about Ourselves, Grow our Success, and Create an Amazing Life of Fulfillment and Prosperity. But it will require some Bold, Courageous, and Intentional Actions on our part. I hope this message might inspire you to do just that… The Time I Walked Away from $250k. There have been many times that I have had to face my fears in difficult situations and life events. However, I can think of one that really pushed me to a new level.   I was twenty-nine years old and had built a successful sales team for a leading online stock education company.  I was doing very well financially and had built a team consistently generating me over $250k per year.  More importantly, I was married and had 5 kids at the time. I had built a relationship with an individual that owned a small events company doing about $20M per year in revenue with about 20 employees. This individual had presented me with the opportunity to walk away from my “cush” “job” and become the CEO of his company.  I'm not sure what he saw in me, and I certainly did not feel qualified for the position.  But I was faced with the challenge or opportunity to walk away from an already built $250k per year to earn a commission (only on profit) of helping him to grow his company.   I saw the potential, but it was a thought that literally terrified me.  I had worked very hard to create the level of success I had created (from the ground up) and knew that it would require some serious “heavy lifting” to jump ship and move to the next level with this offer.  I spent many long, stressful, and thoughtful days considering the offer. I knew that I wanted to go to the next level.  The opportunity appeared to be sound, but I would give up a solid (bird in the hand) income for an upside that was not guaranteed in any way.  To say I was scared to make the move would be an understatement.  But ultimately, I chose to make the move and I have never looked back.  In hindsight, that move is what gave me an incredible amount of experience, success, relationships, and life skills.  It was a bumpy ride (which we can cover at another time), but we were able to grow the company to over $200M in net collected revenue with over 300 employees in 5 short years.  This was a perfect example of leaning into my Fear in order to Grow and Create Success. What do you Fear Most? The question I have for you is, “What is it that you fear right now in your professional life?”  Is there an opportunity that you have been considering or presented with?  Is there a skill that you have put off learning or developing? Is there a personal passion that you have wanted to start building a business around?  Are there investing opportunities that you don't feel qualified to start learning and doing?  Maybe you have some current challenges or problems in your life or business that you simply don't feel qualified to deal with. Maybe you have a relationship or a family matter that you can't seem to get up the courage to start working on. Regardless of what the fear is that is present in your life, I can promise you that your “Greatest Accomplishments”…Your Best Life…is waiting just beyond that challenge or fear. See, I believe that your Fear is there for a reason that will benefit you.  Maybe it's your gut telling you that you need to address it. Maybe it's your subconscious mind identifying to you an area that you can learn and grow from. Don't get me wrong, I believe that fears can be real (in life and especially in our minds), but I also believe most FEAR is something we create to avoid problems in our lives…simply put it is “false events appearing real.”  Maybe another way to look at FEAR is to see it as an opportunity, or a Highlighted area for Growth rather than a red flag to run away from. Either way, you were meant to do great things and can only accomplish your best life by addressing the roadblocks holding you back from Greatness. Why Should you START with Fear? What can we hope to gain from facing our fears and How do we actually start Crushing those fears?… Here are just a few (of many) reasons to Face Your Fears: Gateway to Results- facing your fears can give you valuable experience that you can use to grow, build, and learn strategies to execute at a higher level in the future. Remember that even failure carries with it knowledge that will improve your skills moving forward. Personal Growth- the fastest way to grow is to stretch yourself.  This will most certainly happen when you face your fears.  You learn new ways to accomplish your goals, and you are forced to adapt to a new environment. Increased Fulfillment- personal growth is one of the most important ways to feel a greater amount of fulfillment and passion in your life.  Truly living only happens when we are growing personally and professionally.  Facing your fears is an amazing way to do this. Build Confidence & Belief- As we face our fears, we build confidence and belief in our own abilities to handle life and the amount of uncertainty we have in life.  The experience that comes from dealing with fear creates new beliefs that we can handle any situation in life, and this will create more confidence in our ability to stop dealing with even greater challenges in the future. I can go on and on about the positive benefits that come with facing your fears.  I also know that there can be difficult, emotional, and negative experiences that come with facing our fears.  Rejection, Failure, and Setbacks can also come with facing your fears, but remember this… Anything that you can Learn from a Situation can be turned into a Positive if you just Make the Decision that it will help you Grow and do better in the Future. How to Start Crushing Your Fear? Let's talk about how you can start Crushing Your Fears and some ideas I have for helping you Take Action… I've learned all kinds of ways to deal with fear, challenges and struggles in my life.  I wrote down a few of the Empowering Thoughts, Techniques, and Disciplines that I have learned and used over the years, and here are a few of the best ideas I can give you: Say Yes, then Figure it Out- Most every 7-Figure mentor that I know has adopted the idea that they will act on opportunity and figure it out along the way.  You don't need to know everything to take action. Good is Good Enough- Taking action on your dreams, desires and opportunities is good enough.  Don't wait for confidence to tackle your fears.  Confidence comes after you push through your fears. Focus Your Energy- When you are leaning into fear, you must create space to focus your time, energy, and talent so you can develop the skills needed to handle the challenge.  Don't multitask when facing your fears. Surrounding yourself with Positive- Facing fears can be scary, but you can build up your confidence, belief, and abilities by surrounding yourself with others that have already faced similar fears.  They can help you benefit from belief transference, positive influence, and support along the way. Eliminate Distractions- The best way to deal with your fears is to block out some time and hit them head on. Don't allow distractions, easy ways out, and others to distract you from your objective and focus on conquering your fears. Do Less Not More- The key to handling your fears is not to take everything on all at once.  Don't feel you need to do it all.  Just simply take the first step.  Most times, the answers, details, and solutions come along the way.  The path to dealing with your fears will most of the time reveal the solutions you are looking for along the way. Ultimately, there is no magic pill or easy way to get through facing your fears. You are the only one equipped to handle your fears.  You are the only that can face them.  But, if you will remember and adopt the idea that “Everything happens for a reason and that reason is there to Benefit me”, then your perspective will drive your experience.  True or not, that will empower you to create an experience of growth and learning rather than failure, disappointment, and struggle. WARNING:  Don't Let This Happen! I have a thought that came to me, and it is a simple (but serious) word of caution or warning. Sometimes we fail to recognize that the opportunity or situation “already present in our life” is what we fear dealing with the most.  As a result, we (as entrepreneurs, investors, or just humans) use new opportunities as excuses to “Not deal with Fear we currently have”.  Let me give you an example.  So many times, I have seen entrepreneurs or individuals chase shiny objects (new opportunities) in order to find a “way out” of working hard and dealing with the struggles they may be currently facing. You cannot move from opportunity to opportunity thinking you are “operating outside your comfort zone” or facing new challenges, when you are truthful just avoiding finding solutions to your current situation.  Learn to face your fears regardless of where they are present in your life. You Can Do It!! I know we all have greatness inside of us.  I know that we are given challenges for a reason and that reason is to grow and develop the best versions of ourselves.  This is not a destination driven objective.  It is a path-based journey. We learn, grow, and develop along the way for our entire lives. When you fall in love with the process…the path…then you release your need for the end result.  When you stop fixating on the result, you can start to really enjoy the process more.   You are on a path that rewards the person willing to Lean into their Fears with the Benefit of Prosperity, Personal Growth, and Happiness.  By avoiding your fears you are left with disappointment, regret, and failure.  After all, you will miss 100% of the shots you don't take. You will Benefit from 100% of the shots you take (regardless of scoring points) if you Learn something from every shot. Wayne Dyer said that as we all look back on the Tapestry of our Lives we will gain a better perspective and the Meaning and Purpose of our Challenges become more clear. It is my hope that when you look back on your life, you are Happy and Confident that you Leaned into your Fear…that you took the risks…that you embraced change…that you learned to love the process of Growth.  I am working on that every day, and I believe you can too.  You can do it.  You have the abilities to handle anything if you will simply put your mind, effort, and resolve to doing it. What the mind can conceive and believe it CAN achieve.  So, Start Creating Your Best Life Today. Today is going to be a great day for you.  Thanks for listening. George Wright III Don't Forget to join me every Wednesday Morning at 8:30am MT for our LIVE Mid-Week Mastermind inside The Daily Mastermind Facebook Group!!   SHOW SPONSORS: Protect Wealth Academy 3-Day Asset Protection & Wealth Creation Summit Get Your 2 FREE Tickets Here: https://shrtlnk.co/22QIb   MASTERMIND RESOURCES: FREE Mobile App Download  APPLE or ANDROID You are a Driven, Passionate Entrepreneur and your Thoughts Create Your Life.  You need on-the-go Daily Motivation, Inspirations, and Insights to Fuel your day. That's why you are part of the MASTERMIND and use the Daily Mastermind Mobile App. Apple Download https://apps.apple.com/ca/app/daily-mastermind/id1405808860 Android Download https://play.google.com/store/apps/details?id=com.app_imlmastermind.layout&hl=en_IE   FREE eBook: The Truth About Success and Failure by Robert Stuberg What if success isn't what you think it is? What if many of the people who you think are succeeding are actually losing, and many of the people who you think are failing are really succeeding? Download at www.Stuberg.com    

Want to know how to create a solid belief structure that gives root to empowering thoughts? In this episode we go over very specific thoughts that you can adopt into your life that if applied, will completely change the way you see things.

In this episode, Coach Ajit talks about how choosing more empowering and positive thoughts can create more positive outcomes in your life, and how to cultivate the habit of positive thinking. “Whatever you focus on, it tends to expand.” - Ajit Nawalkha   Key Timestamps [2:05] - How our thinking can affect our lives and the decisions we make. [4:18] - You are in control of your thoughts. [7:16] - One question to help you choose a more empowered thought.   Connect with us! Subscribe to this podcast to automatically get new episodes in your favorite podcast app.  IG: @officiallyajit IG: @evercoach.mindvalley FB: Evercoach by Mindvalley Website: www.evercoach.com

Welcome back to another episode of Behind The Smiles with Dr. Gina Dorfman.In this episode, Dr. Laura Mach joins us to talk about:Balancing dentistry with motherhood How coaching changed her life, her practice, and her employee's lives. How your brain and its habits form and affect the success of your practice. How to create a mindset of abundanceHow she coaches dentists to manage their thoughts around their practicesHow Dr. Gina started a software movementWhy dressing up instantly helps to boost your mood and productivityYou can find Laura's podcast, “Love Your Practice,” on iTunes, YouTube, and Spotify! You can find Laura's website here to learn about her upcoming webinar on Feb 26th called, "How You Can Fall In Love With Your Practice by Simply Changing One Thing."

I am pulling back the curtain on the Brazen Breakthrough nine-step framework. This week I am going to walk you through the first tenant of the Brazen Breakthrough, thought work. I explore some ways in which your thoughts are creating your reality about your dating life. And, I share a practice that will help you get back into the driver seat of your thoughts and move forward with self-compassion and self-forgiveness. SHOW NOTES: https://bit.ly/3qPaeo8 DATE BRAZEN ON INSTAGRAM: http://instagram.com/datebrazen

All of us have challenges and fears in our life that we are faced with from time to time. Sometimes these fears are minor and sometimes they can become extremely debilitating. Either way, we only truly grow and succeed when we face our fears.  Most of us have heard the phrase: True Success and Growth is created outside your comfort zone.   I love this statement because it reminds me to focus on the opportunities that are presented to me whenever a challenge or fear is put in my path.  I have experienced time and time again the success and fulfillment that has come into my life by facing my fears and “leaning into what I fear most”. There has never been a better time to learn and act on this principle than now. Our business, social, and economic environment is placing many fears in our path and I believe we can use this as an opportunity to Learn more about Ourselves, Grow our Success, and Create an Amazing Life of Fulfillment and Prosperity. But it will require some Bold, Courageous, and Intentional Actions on our part. I hope this message might inspire you to do just that… The Time I Walked Away from $250k. There have been many times that I have had to face my fears in difficult situations and life events. However, I can think of one in particular that really pushed me to a new level.   I was twenty-nine years old and had built a successful sales team for a leading online stock education company.  I was doing very well financially and had built a team consistently generating me over $250k per year.  More importantly, I was married and had 5 kids at the time. I had built a relationship with an individual that owned a small events company doing about $20M per year in revenue with about 20 employees. This individual had presented me with the opportunity to walk away from my “cush” “job” and become the CEO of his company.  I'm not sure what he saw in me, and I certainly did not feel qualified for the position.  But, I was faced with the challenge or opportunity to walk away from an already built $250k per year to earn a commission (only on profit) of helping him to grow his company.   I saw the potential, but it was a thought that literally terrified me.  I had worked very hard to create the level of success I had created (from the ground up) and knew that it would require some serious “heavy lifting” to jump ship and move to the next level with this offer.  I spent many long, stressful, and thoughtful days considering the offer. I knew that I wanted to go to the next level.  The opportunity appeared to be sound but I would give up a solid (bird in the hand) income for an upside that was not guaranteed in any way.  To say I was scared to make the move would be an understatement.  But ultimately, I chose to make the move and I have never looked back.  In hindsight, that move is what gave me an incredible amount of experience, success, relationships, and life skills.  It was a bumpy ride (which we can cover at another time), but we were able to grow the company to over $200M in net collected revenue with over 300 employees in 5 short years.  This was a perfect example of leaning into my Fear in order to Grow and Create Success. What do you Fear Most? The question I have for you is, “What is it that you fear right now in your professional life?”  Is there an opportunity that you have been considering or presented with?  Is there a skill that you have put off learning or developing? Is there a personal passion that you have wanted to start building a business around?  Are there investing opportunities that you don't feel qualified to start learning and doing?  Maybe you have some current challenges or problems in your life or business that you simply don't feel qualified to deal with. Maybe you have a relationship or a family matter that you can't seem to get up the courage to start working on. Regardless of what the fear is that is present in your life, I can promise you that your “Greatest Accomplishments”…Your Best Life…is waiting just beyond that challenge or fear. See, I believe that your Fear is there for a reason that will benefit you.  Maybe it's your gut telling you that you need to address it. Maybe it's your subconscious mind identifying to you an area that you can learn and grow from. Don't get me wrong, I believe that fears can be real (in life and especially in our minds), but I also believe most FEAR is something we create to avoid problems in our lives…simply put it is “false events appearing real.”  Maybe another way to look at FEAR is to see it as an opportunity, or a Highlighted area for Growth rather than a red flag to run away from. Either way, you were meant to do great things and can only accomplish your best life by addressing the road blocks holding you back from Greatness. Why Should you START with Fear? What can we hope to gain from facing our fears and How do we actually start Crushing those fears?… Here are just a few (of many) reasons to Face Your Fears: Gateway to Results- facing your fears can give you valuable experience that you can use to grow, build, and learn strategies to execute at a higher level in the future. Remember that even failure carries with it knowledge that will improve your skills moving forward. Personal Growth- the fastest way to grow is to stretch yourself.  This will most certainly happen when you face your fears.  You learn new ways to accomplish your goals, and you are forced to adapt to a new environment. Increased Fulfillment- personal growth is one of the most important ways to feel a greater amount of fulfillment and passion in your life.  Truly living only happens when we are growing personally and professionally.  Facing your fears is an amazing way to do this. Build Confidence & Belief- As we face our fears, we build confidence and belief in our own abilities to handle life and the amount of uncertainty we have in life.  The experience that comes from dealing with fear creates new beliefs that we can handle any situation in life, and this will create more confidence in our ability to stop dealing with even greater challenges in the future. I can go on and on about the positive benefits that come with facing your fears.  I also know that there can be difficult, emotional, and negative experiences that come with facing our fears.  Rejection, Failure, and Setbacks can also come with facing your fears, but remember this… Anything that you can Learn from a Situation can be turned into a Positive if you will just Make the Decision that it will help you Grow and do better in the Future. How to Start Crushing Your Fear? Let's talk about how you can start Crushing Your Fears and some ideas I have for helping you Take Action… I've learned all kinds of ways to deal with fear, challenges and struggles in my life.  I wrote down a few of the Empowering Thoughts, Techniques, and Disciplines that I have learned and used over the years, and here are a few of the best ideas I can give you: Say Yes, then Figure it Out- Most every 7-Figure mentor that I know has adopted the idea that they will act on opportunity and figure it out along the way.  You don't need to know everything to take action. Good is Good Enough- Taking action on your dreams, desires and opportunities is good enough.  Don't wait for confidence to tackle your fears.  Confidence comes after you push through your fears. Focus Your Energy- When you are leaning into fear, you must create space to focus your time, energy, and talent so you can develop the skills needed to handle the challenge.  Don't multitask when facing your fears. Surrounding yourself with Positive- Facing fears can be scary, but you can build up your confidence, belief, and abilities by surrounding yourself with others that have already faced similar fears.  They can help you benefit from belief transference, positive influence, and support along the way. Eliminate Distractions- The best way to deal with your fears is to block out some time and hit them head on. Don't allow distractions, easy ways out, and others to distract you from your objective and focus on conquering your fears. Do Less Not More- The key to handling your fears is not to take everything on all at once.  Don't feel you need to do it all.  Just simply take the first step.  Most times, the answers, details, and solutions come along the way.  The path to dealing with your fears will most of the time reveal the solutions you are looking for along the way. Ultimately, there is no magic pill or easy way to get through facing your fears. You are the only one equipped to handle your fears.  You are the only that can face them.  But, if you will remember and adopt the idea that “Everything happens for a reason and that reason is there to Benefit me”, then your perspective will drive your experience.  True or not, that will empower you to create an experience of growth and learning rather than failure, disappointment, and struggle. WARNING:  Don't Let This Happen! I have a thought that came to me, and it is a simple (but serious) word of caution or warning. Sometimes we fail to recognize that the opportunity or situation “already present in our life” is what we fear dealing with the most.  As a result, we (as entrepreneurs, investors, or just humans) use new opportunities as excuses to “Not deal with Fear we currently have”.  Let me give you an example.  So many times I have seen entrepreneurs or individuals chase shiny objects (new opportunities) in order to find a “way out” of working hard and dealing with the struggles they may be currently facing. You cannot move from opportunity to opportunity thinking you are “operating outside your comfort zone” or facing new challenges, when you are truthful just avoiding finding solutions to your current situation.  Learn to face your fears regardless of where they are present in your life. You Can Do It!! I know we all have greatness inside of us.  I know that we are given challenges for a reason and that reason is to grow and develop the best versions of ourselves.  This is not a destination driven objective.  It is a path based journey. We learn, grow, and develop along the way for our entire lives. When you fall in love with the process…the path…then you release your need for the end result.  When you stop fixating on the end result, you can start to really enjoy the process more.   You are on a path that rewards the person willing to Lean into their Fears with the Benefit of Prosperity, Personal Growth, and Happiness.  By avoiding your fears you are left with disappointment, regret, and failure.  After all, you will miss 100% of the shots you don't take. You will Benefit from 100% of the shots you take (regardless of scoring points) if you Learn something from every shot. Wayne Dyer said that as we all look back on the Tapestry of our Lives we will gain a better perspective and the Meaning and Purpose of our Challenges become more clear. It is my hope that when you look back on your life, you are Happy and Confident that you Leaned into your Fear…that you took the risks…that you embraced change…that you learned to love the process of Growth.  I am working on that every day, and I believe you can too.  You can do it.  You have the abilities to handle anything if you will simply put your mind, effort, and resolve to doing it. What the mind can conceive and believe it CAN achieve.  So, Start Creating Your Best Life Today.

All of us have challenges and fears in our life that we are faced with from time to time. Sometimes these fears are minor and sometimes they can become extremely debilitating. Either way, we only truly grow and succeed when we face our fears.  Most of us have heard the phrase: True Success and Growth is created outside your comfort zone.   I love this statement because it reminds me to focus on the opportunities that are presented to me whenever a challenge or fear is put in my path.  I have experienced time and time again the success and fulfillment that has come into my life by facing my fears and “leaning into what I fear most”. There has never been a better time to learn and act on this principle than now. Our business, social, and economic environment is placing many fears in our path and I believe we can use this as an opportunity to Learn more about Ourselves, Grow our Success, and Create an Amazing Life of Fulfillment and Prosperity. But it will require some Bold, Courageous, and Intentional Actions on our part. I hope this message might inspire you to do just that… The Time I Walked Away from $250k. There have been many times that I have had to face my fears in difficult situations and life events. However, I can think of one in particular that really pushed me to a new level.   I was twenty-nine years old and had built a successful sales team for a leading online stock education company.  I was doing very well financially and had built a team consistently generating me over $250k per year.  More importantly, I was married and had 5 kids at the time. I had built a relationship with an individual that owned a small events company doing about $20M per year in revenue with about 20 employees. This individual had presented me with the opportunity to walk away from my “cush” “job” and become the CEO of his company.  I'm not sure what he saw in me, and I certainly did not feel qualified for the position.  But, I was faced with the challenge or opportunity to walk away from an already built $250k per year to earn a commission (only on profit) of helping him to grow his company.   I saw the potential, but it was a thought that literally terrified me.  I had worked very hard to create the level of success I had created (from the ground up) and knew that it would require some serious “heavy lifting” to jump ship and move to the next level with this offer.  I spent many long, stressful, and thoughtful days considering the offer. I knew that I wanted to go to the next level.  The opportunity appeared to be sound but I would give up a solid (bird in the hand) income for an upside that was not guaranteed in any way.  To say I was scared to make the move would be an understatement.  But ultimately, I chose to make the move and I have never looked back.  In hindsight, that move is what gave me an incredible amount of experience, success, relationships, and life skills.  It was a bumpy ride (which we can cover at another time), but we were able to grow the company to over $200M in net collected revenue with over 300 employees in 5 short years.  This was a perfect example of leaning into my Fear in order to Grow and Create Success. What do you Fear Most? The question I have for you is, “What is it that you fear right now in your professional life?”  Is there an opportunity that you have been considering or presented with?  Is there a skill that you have put off learning or developing? Is there a personal passion that you have wanted to start building a business around?  Are there investing opportunities that you don't feel qualified to start learning and doing?  Maybe you have some current challenges or problems in your life or business that you simply don't feel qualified to deal with. Maybe you have a relationship or a family matter that you can't seem to get up the courage to start working on. Regardless of what the fear is that is present in your life, I can promise you that your “Greatest Accomplishments”…Your Best Life…is waiting just beyond that challenge or fear. See, I believe that your Fear is there for a reason that will benefit you.  Maybe it's your gut telling you that you need to address it. Maybe it's your subconscious mind identifying to you an area that you can learn and grow from. Don't get me wrong, I believe that fears can be real (in life and especially in our minds), but I also believe most FEAR is something we create to avoid problems in our lives…simply put it is “false events appearing real.”  Maybe another way to look at FEAR is to see it as an opportunity, or a Highlighted area for Growth rather than a red flag to run away from. Either way, you were meant to do great things and can only accomplish your best life by addressing the road blocks holding you back from Greatness. Why Should you START with Fear? What can we hope to gain from facing our fears and How do we actually start Crushing those fears?… Here are just a few (of many) reasons to Face Your Fears: Gateway to Results- facing your fears can give you valuable experience that you can use to grow, build, and learn strategies to execute at a higher level in the future. Remember that even failure carries with it knowledge that will improve your skills moving forward. Personal Growth- the fastest way to grow is to stretch yourself.  This will most certainly happen when you face your fears.  You learn new ways to accomplish your goals, and you are forced to adapt to a new environment. Increased Fulfillment- personal growth is one of the most important ways to feel a greater amount of fulfillment and passion in your life.  Truly living only happens when we are growing personally and professionally.  Facing your fears is an amazing way to do this. Build Confidence & Belief- As we face our fears, we build confidence and belief in our own abilities to handle life and the amount of uncertainty we have in life.  The experience that comes from dealing with fear creates new beliefs that we can handle any situation in life, and this will create more confidence in our ability to stop dealing with even greater challenges in the future. I can go on and on about the positive benefits that come with facing your fears.  I also know that there can be difficult, emotional, and negative experiences that come with facing our fears.  Rejection, Failure, and Setbacks can also come with facing your fears, but remember this… Anything that you can Learn from a Situation can be turned into a Positive if you will just Make the Decision that it will help you Grow and do better in the Future. How to Start Crushing Your Fear? Let's talk about how you can start Crushing Your Fears and some ideas I have for helping you Take Action… I've learned all kinds of ways to deal with fear, challenges and struggles in my life.  I wrote down a few of the Empowering Thoughts, Techniques, and Disciplines that I have learned and used over the years, and here are a few of the best ideas I can give you: Say Yes, then Figure it Out- Most every 7-Figure mentor that I know has adopted the idea that they will act on opportunity and figure it out along the way.  You don't need to know everything to take action. Good is Good Enough- Taking action on your dreams, desires and opportunities is good enough.  Don't wait for confidence to tackle your fears.  Confidence comes after you push through your fears. Focus Your Energy- When you are leaning into fear, you must create space to focus your time, energy, and talent so you can develop the skills needed to handle the challenge.  Don't multitask when facing your fears. Surrounding yourself with Positive- Facing fears can be scary, but you can build up your confidence, belief, and abilities by surrounding yourself with others that have already faced similar fears.  They can help you benefit from belief transference, positive influence, and support along the way. Eliminate Distractions- The best way to deal with your fears is to block out some time and hit them head on. Don't allow distractions, easy ways out, and others to distract you from your objective and focus on conquering your fears. Do Less Not More- The key to handling your fears is not to take everything on all at once.  Don't feel you need to do it all.  Just simply take the first step.  Most times, the answers, details, and solutions come along the way.  The path to dealing with your fears will most of the time reveal the solutions you are looking for along the way. Ultimately, there is no magic pill or easy way to get through facing your fears. You are the only one equipped to handle your fears.  You are the only that can face them.  But, if you will remember and adopt the idea that “Everything happens for a reason and that reason is there to Benefit me”, then your perspective will drive your experience.  True or not, that will empower you to create an experience of growth and learning rather than failure, disappointment, and struggle. WARNING:  Don't Let This Happen! I have a thought that came to me, and it is a simple (but serious) word of caution or warning. Sometimes we fail to recognize that the opportunity or situation “already present in our life” is what we fear dealing with the most.  As a result, we (as entrepreneurs, investors, or just humans) use new opportunities as excuses to “Not deal with Fear we currently have”.  Let me give you an example.  So many times I have seen entrepreneurs or individuals chase shiny objects (new opportunities) in order to find a “way out” of working hard and dealing with the struggles they may be currently facing. You cannot move from opportunity to opportunity thinking you are “operating outside your comfort zone” or facing new challenges, when you are truthful just avoiding finding solutions to your current situation.  Learn to face your fears regardless of where they are present in your life. You Can Do It!! I know we all have greatness inside of us.  I know that we are given challenges for a reason and that reason is to grow and develop the best versions of ourselves.  This is not a destination driven objective.  It is a path based journey. We learn, grow, and develop along the way for our entire lives. When you fall in love with the process…the path…then you release your need for the end result.  When you stop fixating on the end result, you can start to really enjoy the process more.   You are on a path that rewards the person willing to Lean into their Fears with the Benefit of Prosperity, Personal Growth, and Happiness.  By avoiding your fears you are left with disappointment, regret, and failure.  After all, you will miss 100% of the shots you don't take. You will Benefit from 100% of the shots you take (regardless of scoring points) if you Learn something from every shot. Wayne Dyer said that as we all look back on the Tapestry of our Lives we will gain a better perspective and the Meaning and Purpose of our Challenges become more clear. It is my hope that when you look back on your life, you are Happy and Confident that you Leaned into your Fear…that you took the risks…that you embraced change…that you learned to love the process of Growth.  I am working on that every day, and I believe you can too.  You can do it.  You have the abilities to handle anything if you will simply put your mind, effort, and resolve to doing it. What the mind can conceive and believe it CAN achieve.  So, Start Creating Your Best Life Today.

In Limiting Beliefs Part 2 I'll be touching on how high performers fall off track and lose energy, even when you have the best intentions. If you don't have time to listen to this entire episode, skip to min 8:53, turn up the volume and do the inner-cise with me! It can take as little as 5 minutes to generate energy from a 0 to a 10, quickly. Do this in the morning before you start your day, before an important event in your life, a date, a difficult conversation with a loved one, meeting, before you go into a stressful situation. It energizes you, shifts your come from, and gives you the confidence you need to face any life situation with more aliveness, focus and ease. Listen to Limiting Beliefs "Innercise" Part 1 and Part 2 every time you want to shift your emotions, state of mind...quickly. Do your inner reps (over and over again) and train your brain, so you can get back to the business of what you are here to do. Life is too short to waste on fear. xo

IN TODAY'S EPISODE YOU WILL BE TRAINING YOUR SELF BELIEF MUSCLE - PART 1 of 2 We will be addressing internal disempowering thoughts/beliefs and turning them into empowering ones, by doing your inner reps and training your mind and emotions, you are doing your inner workout. Your "inner-cises" are just as important as the exercises you do to train your muscles and body. You want to make a move to the next level, so you make promises to yourself or others to do what it takes, you make progress…and then you start breaking those promises. You know you are capable of deciding what you want and following through, consistently....you've done it before. I'm here today to help you re-connect to that part of you so you can have and sustain that higher level of health, the body you want, the relationships you want, the fulfilling life you want. Are you In? Then let's get into it!

When times are tough, the only thing we can control is our thoughts. These are some thoughts that empower me and might empower you too. Enjoy! The post 5TF – Empowering Thoughts appeared first on .

Life lessons and unknowable things with two non-experts.And if you ask us, we can throw in a little advice, too:yeahsortakinda@gmail.comFollow us:Instagram: @yeahsortakindaFacebook: @yeahsortakindaTwitter: @yeahsortakindaYouTube | Website

In this Episode I am very blessed to have an Amazing Gentleman/Faith Follower/Husband/Filmmaker/Blogger......Mr.Andrew Patterson and myself discuss Limiting Beliefs and Empowering Thoughts and how the Mindset is sooooooo important. We have to retrain our brain, take in positive input, surround ourselves with positivity, reading everyday !!! We know Great Readers make Great Leaders. Why are you preparing yourself for today? For where you are today isn't where you are going to in the future unless you do nothing today to change you current situation. Have a blessed day

Why should you Start with Fear?   What can we hope to gain from facing our fears and How do we actually start Crushing those fears?…   Here are just a few (of many) reasons to Face Your Fears: Gateway to Results- facing your fears can give you valuable experience that you can use to grow, build and learn strategies to execute at a higher level in the future.  Remember that even failure carries with it knowledge that will improve your skills moving forward. Personal Growth- the fastest way to grow is to stretch yourself.  This will most certainly happen when you face your fears.  You learn new ways to accomplish your goals, and you are forced to adapt to a new environment. Increased Fulfillment- personal growth is one of the most important ways to feel a greater amount of fulfillment and passion in your life.  Truly living only happens when we are growing personally and professionally.  Facing your fears is an amazing way to do this. Build Confidence & Belief- as we face our fears, we build confidence and belief in our own abilities to handle life and the amount of uncertainty we have in life.  The experience that comes from dealing with fear creates new beliefs that we can handle any situation in life, and this will create more confidence in our ability stop deal with even greater challenges in the future. I can go on and on about the positive benefits that come with facing your fears.  I also know that there can be difficult, emotional and negative experiences that come with facing our fears.  Rejection, Failure, and Set Backs can also come with facing your fears, but remember this…   Anything that you can Learn from a Situation can be turned into a Positive if you will just Make the Decision that it will help you Grow and do better in the Future.   How to Start Crushing Your Fear. Now let's talk about how you can start Crushing Your Fears and some ideas I have for Taking Action…   I've learned all kinds of ways to deal with fear, challenges and struggles in my life.  I wrote down a few of the Empowering Thoughts, Techniques and Disciplines that I have learned and used over the years, and here are a few of the best ideas I can give you: Say Yes, then Figure it Out- most every 7-Figure mentor that I know has adopted the idea that they will act on opportunity and figure it out along the way.  You don't need to know everything to take action. Good is Good Enough- taking action on your dreams, desires and opportunities is good enough.  Don't wait for confidence to tackle your fears.  Confidence comes after you push through your fears. Focus Your Energy- when you are leaning into fear, you must create space to focus your time, energy and talent so you can develop the skills needed to handle the challenge.  Don't multi task when facing your fears. Surround Yourself with Positive- facing fears can be scary, but you can build up your confidence, belief and abilities by surrounding yourself with others that have already faced similar fears.  They can help you benefit from belief transference, positive influence and support along the way. Eliminate Distractions- the best way to deal with your fears to to block out some time and hit them head on.  Don't allow distractions, easy ways out and others to distract you from your objective and focus on conquering your fears. Do Less Not More- the key to handling your fears is not to take everything on all at once.  Don't feel you need to do it all.  Just simply take the first step.  Most times, the answers, details and solutions come along the way.  The path to dealing with your fears will most time reveal the solutions you are looking for along the way.   Ultimately, there is not magic pill or easy way to get through facing yours fears. You are the only one equipped to handle your fears.  You are the only that can face them.  But, if you will remember and adopt the idea that “Everything happens for a reason and that reason is there to Benefit me”, then your perspective will drive your experience.  True or not, that will empower you to create an experience of growth and learning rather than failure, disappointment and struggle.   WARNING:  Don't Let This Happen! I have a thought that came to me, and it is a simple (but serious) word of caution or warning.  Sometimes we fail to recognize that the opportunity or situation “already present in our life” is what we fear dealing with the most.  As a result, we (as entrepreneurs, investors, or just humans) use new opportunities as excuses to “Not deal with Fear we currently have”.  Let me give you an example.  So many times I have seen entrepreneurs or individuals chase shinny objects (new opportunites) in order to find a “way out” of working hard and dealing with the struggles they may be currently facing.  You cannot move from opportunity to opportunity thinking you are “operating outside your comfort zone” or facing new challenges, when you are truthful just avoiding finding solutions to your current situation.  Learn to face your fears regardless of where they are present in your life.   You Can Do It!! I know we all have greatness inside of us.  I know that we are given challenges for a reason and that reason is to grow and develop the best versions of ourselves.  This is not a destination driven objective.  It is a path based journey.   We learn, grow, develop along the way for our entire lives.  When you fall in love with the process…the path…then you release your need for the end result.  When you stop fixating on the end result, you can start to really enjoy the process more.     You are on a path that rewards the person willing to Lean into their Fears with the Benefit of Prosperity, Personal Growth and Happiness.  By avoiding your fears you are left with disappointment, regret and failure.  After all, you will miss 100% of the shots you don't take.  You will Benefit from 100% of the shots you do take (regardless of scoring points) if you Learn something from every shot.   Wayne Dyer said that as we all look back on the Tapestry of our Lives we will gain a better perspective and the Meaning and Purpose of our Challenges become more clear. It is my hope that when you look back on your are Happy and Confident that you Leaned into your Fear…that you took the risks…that you embraced change…that you learned to love the process of Growth.  I am working on that every day, and I believe you can to.  You can do it.  You have the abilities to handle anything if you will simply put your mind, effort and resolve to doing it.  What the mind can conceive and believe it CAN achieve.  So, Start Creating Your Best Life Today.  

Why should you Start with Fear?   What can we hope to gain from facing our fears and How do we actually start Crushing those fears?…   Here are just a few (of many) reasons to Face Your Fears: Gateway to Results- facing your fears can give you valuable experience that you can use to grow, build and learn strategies to execute at a higher level in the future.  Remember that even failure carries with it knowledge that will improve your skills moving forward. Personal Growth- the fastest way to grow is to stretch yourself.  This will most certainly happen when you face your fears.  You learn new ways to accomplish your goals, and you are forced to adapt to a new environment. Increased Fulfillment- personal growth is one of the most important ways to feel a greater amount of fulfillment and passion in your life.  Truly living only happens when we are growing personally and professionally.  Facing your fears is an amazing way to do this. Build Confidence & Belief- as we face our fears, we build confidence and belief in our own abilities to handle life and the amount of uncertainty we have in life.  The experience that comes from dealing with fear creates new beliefs that we can handle any situation in life, and this will create more confidence in our ability stop deal with even greater challenges in the future. I can go on and on about the positive benefits that come with facing your fears.  I also know that there can be difficult, emotional and negative experiences that come with facing our fears.  Rejection, Failure, and Set Backs can also come with facing your fears, but remember this…   Anything that you can Learn from a Situation can be turned into a Positive if you will just Make the Decision that it will help you Grow and do better in the Future.   How to Start Crushing Your Fear. Now let's talk about how you can start Crushing Your Fears and some ideas I have for Taking Action…   I've learned all kinds of ways to deal with fear, challenges and struggles in my life.  I wrote down a few of the Empowering Thoughts, Techniques and Disciplines that I have learned and used over the years, and here are a few of the best ideas I can give you: Say Yes, then Figure it Out- most every 7-Figure mentor that I know has adopted the idea that they will act on opportunity and figure it out along the way.  You don't need to know everything to take action. Good is Good Enough- taking action on your dreams, desires and opportunities is good enough.  Don't wait for confidence to tackle your fears.  Confidence comes after you push through your fears. Focus Your Energy- when you are leaning into fear, you must create space to focus your time, energy and talent so you can develop the skills needed to handle the challenge.  Don't multi task when facing your fears. Surround Yourself with Positive- facing fears can be scary, but you can build up your confidence, belief and abilities by surrounding yourself with others that have already faced similar fears.  They can help you benefit from belief transference, positive influence and support along the way. Eliminate Distractions- the best way to deal with your fears to to block out some time and hit them head on.  Don't allow distractions, easy ways out and others to distract you from your objective and focus on conquering your fears. Do Less Not More- the key to handling your fears is not to take everything on all at once.  Don't feel you need to do it all.  Just simply take the first step.  Most times, the answers, details and solutions come along the way.  The path to dealing with your fears will most time reveal the solutions you are looking for along the way.   Ultimately, there is not magic pill or easy way to get through facing yours fears. You are the only one equipped to handle your fears.  You are the only that can face them.  But, if you will remember and adopt the idea that “Everything happens for a reason and that reason is there to Benefit me”, then your perspective will drive your experience.  True or not, that will empower you to create an experience of growth and learning rather than failure, disappointment and struggle.   WARNING:  Don't Let This Happen! I have a thought that came to me, and it is a simple (but serious) word of caution or warning.  Sometimes we fail to recognize that the opportunity or situation “already present in our life” is what we fear dealing with the most.  As a result, we (as entrepreneurs, investors, or just humans) use new opportunities as excuses to “Not deal with Fear we currently have”.  Let me give you an example.  So many times I have seen entrepreneurs or individuals chase shinny objects (new opportunites) in order to find a “way out” of working hard and dealing with the struggles they may be currently facing.  You cannot move from opportunity to opportunity thinking you are “operating outside your comfort zone” or facing new challenges, when you are truthful just avoiding finding solutions to your current situation.  Learn to face your fears regardless of where they are present in your life.   You Can Do It!! I know we all have greatness inside of us.  I know that we are given challenges for a reason and that reason is to grow and develop the best versions of ourselves.  This is not a destination driven objective.  It is a path based journey.   We learn, grow, develop along the way for our entire lives.  When you fall in love with the process…the path…then you release your need for the end result.  When you stop fixating on the end result, you can start to really enjoy the process more.     You are on a path that rewards the person willing to Lean into their Fears with the Benefit of Prosperity, Personal Growth and Happiness.  By avoiding your fears you are left with disappointment, regret and failure.  After all, you will miss 100% of the shots you don't take.  You will Benefit from 100% of the shots you do take (regardless of scoring points) if you Learn something from every shot.   Wayne Dyer said that as we all look back on the Tapestry of our Lives we will gain a better perspective and the Meaning and Purpose of our Challenges become more clear. It is my hope that when you look back on your are Happy and Confident that you Leaned into your Fear…that you took the risks…that you embraced change…that you learned to love the process of Growth.  I am working on that every day, and I believe you can to.  You can do it.  You have the abilities to handle anything if you will simply put your mind, effort and resolve to doing it.  What the mind can conceive and believe it CAN achieve.  So, Start Creating Your Best Life Today.  

AEMind.com | How to Pay Attention in Class Memory Master Champion, Luis Angel, Right here to teach you how to pay attention and improve your focus Free Better Memory Now Guide ▶ http://www.BetterMemoryGuide.com ================ Follow AE Mind ================ Subscribe: http://www.youtube.com/aemind Podcast: http://www.aemind.com/podcast Like @ http://www.facebook.com/aemind1 Follow @ http://www.twitter.com/aemind IG: http://www.instagram.com/AE.Mind One thing that I have learned through my journey as a student and as a mental athlete, is that the best way to not learn something quickly is to say negative phrases in your mind and have negative beliefs about yourself. All that you are doing is building up a wall which prevents new information and ideas to flow smoothly into your mind. What you want to do instead of having negative thoughts while learning something new, is to say empowering and positive phrases. Things like: "This is Easy" "I Can Learn This" "I am smart." When you do that, You give permission to the new information to come right into your mind so that you learn it faster. Remember! Empowering Thoughts create Positive Results!! -Luis Angel Memory Master Champion Get the Free Better Memory Guide at: https://www.aemind.com

This new Soloside is RICH with empowering thoughts, supportive energy, AND resources that will help you to keep your mindset, body + spirit STRONG through this challenging period we are facing with #covid-19 hitting us globally. Sending love, strength + light to all of you. We got this. RESOURCE MENTIONS: Power Mind Group Coaching Info here: Dr. Peter Attita IG: @peterattitamd Website: www.petrattitamd.com  Sport Psychologist Michael Gervais  IG: @michaelgervias Podcast: Finding Mastery Website: www.findingmastery.net Books: The Obstacle Is The Way Stillness Is The Key Tracy Stanbury Yoga IG: @tracylynnwithlove Tracy’s Patron Yoga Videos Sign Up Link  My BeautyFuel recipe ebook Dr.Gabrielle Lyon IG: @drgabriellelyon Website: www.drgabriellelyon.com Listen to Dr.Gabrielle featured on BlackBeltBeautyRadio Dr.Gabrielle featured on DrMarkHyman-The Doctors Farmacy podcast EP  Other NON mentioned Podcast I LOVE for Health, Fitness + MIndset: Mindpump —I LOVE LOVE LOVE this podcast it’s right there next to my #1— Joe Rogan as my favorite podcasts hands down. Impact Theory with Tom Bilyeu— This podcast is in my top 3 for sure next to Mind Pump and Joe Rogan. It also hosts Health Theory which hosts some of the greatest leaders and experts in health and wellness. And Tom’s wife, Lisa Bilyeu, entrepreneur badass and one of my homegirls, also hosts her podcast Women Of Impact— an excellent show geared towards females who want to elevate themselves from mind, body, business + spirit. Everything Tom + Lisa produced is on the HIGHEST level of quality, trust me on this. Next Level Human — Jade Teta is not only a highly regarded Integrative Physician but he is also a kick-ass author who gets down on Philosophy and Self Development— BOTH are essential for fortifying your mind to serve you on the highest level.

In this weeks Moment of Growth I do a deep dive on limiting beliefs. What are they? Where do they come from? How do they stop us from achieving the life we want? Then I discuss how you're able to break through them. Even if these are beliefs you've carried with you your whole life. I talk about the actions you can take to shift from Disempowering Thoughts to Empowering Thoughts. This is a can't miss. You know what else is a can't miss? Growth Now Movement LIVE! Make sure to grab your tickets now, before it's too late! www.gnmlive.com

I was talking to one of my clients who has not only lost a lot of weight, but really is changed from the inside out. She is successful in many areas of her life but when she came to me, she felt powerless with her weight gain. She had been on endless diets, and was … Ep 193 How to Use Empowering Thoughts During the Holidays Read More » The post Ep 193 How to Use Empowering Thoughts During the Holidays appeared first on Dr. Deb Butler.

We all get trapped in thinking that we are not as good as other people, but these thoughts don’t do us any good! In this episode, we learn to turn debilitating thoughts into empowering thoughts! We will talk about, and apply, how to turn others success into your new behavior!

Me Money and Mold. I’m not anti anything. I’m FOR HAPPINESS, LOVE HARMONY. GREAT HEALTH. EMPOWERING THOUGHTS . FUN . Stop taking yourself so seriously. --- Send in a voice message: https://anchor.fm/lisa-frattali/message

Choose empowering thoughts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/christinasutra/support

Today was a mentally challenging day and I just wanted to share a few empowering quotes from my success journal. Hopefully you'll be inspired too! --- Support this podcast: https://anchor.fm/imaboutsuccess/support

Thank you for tuning in to Empower!sms: Empowering Thoughts with Dr. Phenessa. This week’s question is “How Will You Get to Happy?” You have power over your happiness. Make a list of everything that makes you happy and practice happiness today. --- Support this podcast: https://anchor.fm/empowercr8ive-empowerisms/support

Today I’m sharing some of my favorite thoughts with you. Feel free to grab any you like and work to find evidence for them in your life. As you choose intentionally what you want to believe, you’ll find your life changing as well.  The post Ep 160. Empowering Thoughts appeared first on Jody Moore.

Episode 439 - How do you speak to yourself in your own head? Do you use empowering words or do you talk down to yourself? The most important conversation that you will ever have is the on you have between yourself. In this episode, I'm going to dive into the strategies to build yourself and become happier.

Your thoughts always become things. Change your thinking to include these empowering thoughts. See your life transform for the better. Start attracting and getting what you want. Join Miracle Mentor and Alchemy Life Coach Robert Zink for this special Law of Attraction podcast. Clear your mind, thoughts, and emotions with this Law of Attraction secret. You can make more money, find your true love, and improve your health. Change your conscious mind and subconscious mind with the secret of the Law of Attraction.   Follow us at https://lawofattractionsolutions.com https://www.facebook.com/lawofattractionsolutions/ https://www.instagram.com/lawofattractionsolutions/ https://twitter.com/RobertZink https://www.youtube.com/user/mentoroflight

I was talking to one of my clients who has not only lost a lot of weight, but really is changed from the inside out. She is successful in many areas of her life but when she came to me, she felt powerless with her weight gain. She had been on endless diets, and was … Ep 36 How to Use Empowering Thoughts During the Holidays Read More » The post Ep 36 How to Use Empowering Thoughts During the Holidays appeared first on Dr. Deb Butler.