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Becoming Unique is an Empowering platform where you can BE WELL & BE YOURSELF! Step into the Journey of BECOMING UNIQUE

Unique

Dec 1, 2024 LATEST EPISODE
infrequent NEW EPISODES
53m AVG DURATION
142 EPISODES

Ivy Insights

The Becoming Unique podcast is an absolute gem that I can't get enough of. Every time I tune in, I am greeted with new and valuable information that leaves me feeling enlightened and inspired. Whether it's tips on healing the body or self-care practices, Unique covers a wide range of topics that cater to everyone. The content she provides is exceptional, making this podcast a standout in terms of quality.

One of the best aspects of The Becoming Unique podcast is the personal touch that Unique brings to each episode. She shares her own truths and experiences, which adds a beautiful and healing element to the show. It's comforting to hear someone speak from their heart and provide genuine insights that resonate deeply. Additionally, Unique has a sweet and gentle voice that is a pleasure to listen to, making it even more enjoyable to absorb the valuable information she provides.

Moreover, the energy that Unique exudes is absolutely amazing. She radiates positivity and motivation throughout each episode, making you feel like you're receiving advice from a close friend. This creates a sense of connection between the host and listener, which enhances the overall listening experience. The guests she brings on the show also contribute to its greatness by engaging in great conversations that are both informative and entertaining.

While it may be difficult to find any negative aspects about The Becoming Unique podcast, one potential downside could be the occasional lack of variety in topics covered. While Unique does discuss a wide range of subjects related to healing and self-care, there may be times when listeners crave for something different or more diverse in terms of content. However, this minor gripe pales in comparison to all the positive aspects this podcast offers.

In conclusion, The Becoming Unique podcast is an outstanding show that deserves all the recognition it receives. With its exceptional content spanning topics such as healing techniques and self-care practices, as well as its personal touch and motivating energy, this podcast truly stands out from the rest. Unique's dedication to providing valuable insights and guidance is commendable, making this podcast a must-listen for anyone seeking personal growth and self-improvement.

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Latest episodes from Becoming Unique

Talking Self Love with CeCe Olisa

Play Episode Listen Later Dec 1, 2024 23:54

Today on the Becoming Unique Podcast we talk “Self Love” with CeCe Olisa. Be sure to check her out along with her self love products here www.Cecelia.comThe Becoming Unique Boutique is located in NYC at 322 East 117th st, New York, NY 10035Check out the website www.becomingunique.com and for all things Becoming Unique, check the Linktree https://linktr.ee/Becoming_UniqueBe sure to stop by the Becoming Unique Boutique in December 7, 2024 to check out Cocoa by CeCe

new york new york city east self love linktree cocoa cece cece olisa

The Evolution continues

Play Episode Listen Later May 19, 2024 24:49

The evolution continues in the Becoming Unique. Unique Figueroa goes through a time line of some of the evolution. *correction book release chart was 2022 not 2021 For all things Becoming Unique, check out my Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree

evolution

“Brighter Days Ahead” with Theodore Henderson

Play Episode Listen Later May 12, 2024 54:58

https://neuro-luminance.com/

henderson days ahead brighter days

The Human Game with Kevin Burk

Play Episode Listen Later May 5, 2024 73:24

Today Unique Figueroa digs into the value of the Human Game with Kevin Burk. To connect with Kevin go to his website Play the Human Game For all things Becoming Unique check out my Linktree https://linktr.ee/Becoming_Unique

game linktree burk

Meditation for the Real World with Ann Swanson

Play Episode Listen Later Apr 28, 2024 42:49

Unique Figueroa talks to Ann Swanson about her New Book “Meditation for the real world” This episode holds lots of great tools and information meditation To connect with Ann Swanson, be sure to check out her website https://www.annswansonwellness.com/meditation-for-the-real-world To connect with all things Becoming Unique, be sure to check out the Becoming Unique Linktree https://linktr.ee/Becoming_Unique

meditation real world swanson

Strength Training with Angela Beyer

Play Episode Listen Later Apr 21, 2024 47:21

Unique Figueroa talks to Angela Beyer about Strength training. To connect with Angela click the link https://www.instagram.com/healthcoachangela

strength strength training beyer

FORGIVENESS with guest Yahne Sneed

Play Episode Listen Later Apr 14, 2024 55:34

Today Unique Figueroa talks with Yahee Sneed about the power of Forgiveness. To connect with Yahne, check out her website yahne sneed (https://www.yahnesneed.com/) To connect with all things Becoming Unique, chrck out the Linktree https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique) If you loved today's episode or t his podcast, be sure to leave a positive review on Apple Podcasts

forgiveness linktree sneed

Discovering your Spiritual team & more with Laura Hoorweg

Play Episode Listen Later Apr 7, 2024 62:21

Unique Figueroa talks Laura About our spiritual team and mediumship. To connect with Laura Hoorweg check out her website https://www.spiritspeaks2.me/ To connect with all things Becoming Unique go to the Becoming Unique Linktree https://linktr.ee/becoming_unique

discovering spiritual team

Talking Gut Health with Dania Rasutis

Play Episode Listen Later Mar 31, 2024 42:02

Unique Figueroa Talks to Dania Rasutis about understanding gut health and the tools to start healing. To connect with Dania, check out her website https://www.tabletocrave.com/ For the Full Script website click here https://us.fullscript.com/welcome/drasutis/store-start To connect with all things Becoming Unique, check out my Linktree https://linktr.ee/becoming_unique

linktree gut health

Sacred Geometry with Gail & Gregory Hoag

Play Episode Listen Later Mar 24, 2024 72:20

Unique Figueroa talks to Gail and Gregory Hoag about the abc,s Sacred Geometry. To connect with Gail & Gregory Hoag and learn more about their book and products, be sure to check out their website. https://iconnect2all.com/ To connect with all things Becoming Unique, be sure to check out the Becoming Unique Linktree https://linktr.ee/becoming_unique

sacred geometry hoag

“My name is Love” with Troy Hadeed

Play Episode Listen Later Mar 17, 2024 56:25

Unique Figueroa has a beautiful Conversation with Troy Hadeed about his book “ My name is Love” To connect with Troy https://troyhadeed.com/

conversations love to troy hadeed

“Bitter to Better” with guest Tracy Herbert

Play Episode Listen Later Mar 10, 2024 56:23

Unique Figueroa has a beautiful conversation with Tracy Herbert about going from Bitter to Better. To connect with Tracy, check out her website Tracy Herbert Home (https://tracyherbert.com/) To connect with all things Becoming Unique, check out my Linktree @Becoming_Unique's link in bio | Instagram and socials | Linktree (https://linktr.ee/becoming_unique)

bitter linktree tracy herbert

The Noble Touch with Jeffrey Noble

Play Episode Listen Later Mar 3, 2024 62:59

Today Unique Figueroa talks to Jeffrey Noble from The Noble Touch about Pranic Healing and so much more. Be sure to tune in. To connect with the Noble Touch, be sure to check out their website. The Noble Touch (https://www.thenobletouch.org/) or call at 347-240-4940 To connect with all things Becoming Unique, check out the Becoming Unique Linktree https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)

touch noble pranic healing

The White Dove method with Nate Zeleznick

Play Episode Listen Later Feb 25, 2024 69:31

Today Unique Figueroa talks to Nate Zeleznick from Integrated Ascension Method about the White Dove Method To learn more information and to connect with Nate click this link https://iampure.energy/ To connect with all things Becoming Unique, check out my Linktree https://linktr.ee/becoming_unique

method linktree white dove nate zeleznick

Learning about Tuning Forks with Amanda Mackay

Play Episode Listen Later Feb 18, 2024 84:00

Today Unique Figueroa talks to Amanda Mackay from BIOFIELD Being about Tuning Forks. A beautiful informative conversation. To connect with Amanda or check out all of her offerings including tuning forks, check out her website. Biofield Being | (https://biofieldbeing.com.au/) For all things Becoming Unique, check out my Linktree https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)

learning linktree mackay tuning forks

Astrology with Audrye Arbe

Play Episode Listen Later Feb 11, 2024 90:15

Today Unique Figueroa talks to Audrye Arbe about Astrology To connect with Audrye, give her at call at 1-917-494-0628 or check out Her website audryenow.com

astrology

Discover Scalar Energy with Tom Paladino

Play Episode Listen Later Feb 4, 2024 42:34

Discover Scalar Energy with Tom Paladino. Be sure to check out the Scalar Energy website http://www.scalarlight.com To connect with the host Unique Figueroa and discover all things Becoming Unique, check out the Linktree https://linktr.ee/becoming_unique https://youtu.be/L_1CaEwcPqc?si=zGcbhOj2VAnhtfNG. YouTube link

discover linktree tom paladino scalar energy

Exploring Your HRV (Heart Rate Variability) with Greg Elliott

Play Episode Listen Later Jan 28, 2024 60:40

Today on the Becoming Unique Podcast, Unique Figueroa talks to Greg Elliott about HRV. HRV stands for Heart Rate Variability. Tune in to hear all of the amazing information To connect with Greg, check out his website Greg Elliott | How to Improve HRV | HRV Coaching | HRV Therapy (https://www.gregelliott.ca/) To connect with Unique Figueroa, the host of the Becoming Unique podcast, and discover all things Becoming Unique, click the Linktree https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)

linktree hrv heart rate variability hrv heart rate variability greg elliott

Being Clairvoyant with Audrey Arbe

Play Episode Listen Later Jan 21, 2024 81:23

Today I talk to Audrey Arbe about Clairvoyance. A beautiful conversation with a lot of beautiful advice from Audrey. To connect with Audrey check out her website Home - AudryeNow (https://audryenow.com/) You can email her at audryenow@gmail.com Or give her a call at +1 (917) 494-0628 To connect with Becoming Unique check out the Becoming Unique Linktree https://linktr.ee/Becoming_Unique?utm_source=linktree_profile_share<sid=1c9f456d-a8f0-4f89-9372-e72742f874d5

clairvoyant clairvoyance

BioHacking the Mind with Dr. Kyle Daigle

Play Episode Listen Later Jan 14, 2024 48:21

Today we talk to Dr. Kyle Daigle about bio hacking the mind. Dr. Kyle Daigle is Your Go-To Expert in Neurological Rehabilitation and Childhood Development. To connect with Dr. Kyle Daigle and learn more about what he does, go to his instagram https://instagram.com/dr.kyledaigle (https://instagram.com/dr.kyledaigle) For all things Becom ing Unique click my Linktree https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)

linktree biohacking childhood development kyle daigle

Coming Back to Yourself with guest Camelia Felton

Play Episode Listen Later Jan 7, 2024 49:36

Becoming Unique talks to Camelia Felton about what us looks like to come back to yourself. A beautiful conversation to start 2024 off To connect with Camelia Felton from Mimi yoga kids check out her website http://mimisyogakids.com/ (http://mimisyogakids.com/) To connect with all things Becoming Unique including the Amazon link to my book “Your Guide to bringing more acts of Self Care” click my Linktree link (https://linktr.ee/Becoming_Unique)https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)

amazon self care coming back linktree felton your guide camelia

You are WORTHY

Play Episode Listen Later Oct 29, 2023 20:40

https://linktr.ee/becoming_unique

worthy

WHAT ARE YOUR DESIRES

Play Episode Listen Later Oct 24, 2023 17:34

Let's get clear on what we want

desires

Healthy Beautiful Skin

Play Episode Listen Later Oct 15, 2023 34:21

Let talk healthy skin with Natalie/ https://www.fortembeauty.com/

healthy beautiful skin

Being open to lost teachings

Play Episode Listen Later Oct 1, 2023 12:06

https://linktr.ee/becoming_unique

lost teachings

YOGA-unpacking misconception

Play Episode Listen Later Sep 24, 2023 15:00

Digging deeper into the meaning of misconception.

yoga unpacking misconceptions digging

Gratitude and your Unique Formula

Play Episode Listen Later Sep 17, 2023 19:53

Gratitude

gratitude unique formula

Learning about the Mandala with Ruthie Cisse

Play Episode Listen Later Sep 10, 2023 51:51

Today we learn about Mandalas with Ruthie Cisse. To reach out to Ruthie, check out her website www.ruthcisse.com (https://www.ruthcisse.com/) For all things Becoming Unique, chrck out my Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)

learning mandala mandalas cisse

Are Vegan foods Healthier? with Antonique Martin

Play Episode Listen Later Sep 3, 2023 50:51

Today I had a great conversation with Antonique Martian also known as Toni Power around the look of healthy food and vegans. To connect with Antonique click onto this link https://linktr.ee/itstonipowers To connect with all things Becoming Unique click here https://linktr.ee/becoming_unique

vegan foods healthier antonique

Lets talk about POOP with Denise VanNooteen

Play Episode Listen Later Aug 27, 2023 56:42

Today we are digging deep into understanding what's happening with out poop and how it should look. To connect with Denise VanNooteen, please click the following links http://www.denisevannooten.biz/resources http://www.denisevannooten.com/ To connect with all things Becoming Unique, click my Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique) Reach out to me by sending an email to Unique@Becomingunique.com

reach poop

Self Care by Design

Play Episode Listen Later Aug 20, 2023 51:48

Today I talk to Ebony Hardiman about human design and what self care looks like for each energy types. To dig further into your human design, be sure to reach out to Ebony at Soul Schematics (https://ebony-s-site-2f25.thinkific.com/pages/soul-schematics?fbclid=PAAabQ6WE6pVQjA3daLNjcbBcQV1fyEbySwWh5qPlcJePbhIJnuEx7rtuScNE_aem_AW7IXJ8cvGaipsDfAxvYsXp8l6ICqvb-GAi7ws9yK55N7ovqzXbnn-_EusLq6ZKVBck) For all things Becoming Unique click here https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)

design self care

Small acts of Self Care from "Your Guide to bringing more acts of Self Care"

Play Episode Listen Later Jun 25, 2023 27:11

Today we discuss small actions of self care from my book “ Your guide to bringing more acts of self care” by Unique Figueroa Self care is a very in-depth topic and your self care journey will be much deeper than this episode. More actions of self care that are not discussed in today's episode include your health, exercise, boundaries and much more. Keep exploring your self care on deeper levels outside of this podcast episode To watch this podcast in video form, watch on Spotify or YouTube you can find the links on my Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique) Below are the suggested previous podcast episodes Ep.13 “Self Care Bath Rituals” Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000491064927 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000491064927) Spotify link https://open.spotify.com/episode/5TrcMvfndMXnOxtPL6QHeo?si=g6tKChyVTLiaoLWmM1lSBA (https://open.spotify.com/episode/5TrcMvfndMXnOxtPL6QHeo?si=g6tKChyVTLiaoLWmM1lSBA) Ep. 24 “ Healing through Energy” Apple link https://podcasts.apple.com/us/podcast/healing-through-energy-with-healer-tiffany/id1517064834?i=1000504192226 (https://podcasts.apple.com/us/podcast/healing-through-energy-with-healer-tiffany/id1517064834?i=1000504192226) Spotify link https://open.spotify.com/episode/6YKO13A4wPNqp5etJ03rvA?si=uSuuub89Qc-xiN9ZV1oEUw (https://open.spotify.com/episode/6YKO13A4wPNqp5etJ03rvA?si=uSuuub89Qc-xiN9ZV1oEUw) Ep. 36 “ Ayurvedic morning routine” Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000516642130 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000516642130) Spotify link https://open.spotify.com/episode/2GWnyGDTDP8177xU8MpOxV?si=YKqgTsDtSreVwLcSSLjCgg (https://open.spotify.com/episode/2GWnyGDTDP8177xU8MpOxV?si=YKqgTsDtSreVwLcSSLjCgg) Ep. 58 Tea episode “What's the tea” Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068) Spotify link https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=F-v2WmmIQnqXa5hRasTqSQ (https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=F-v2WmmIQnqXa5hRasTqSQ) For all things Becoming Unique click my Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)

spotify apple healing guide self care tea ayurvedic small acts

Breathing from " Your Guide to bringing more acts of Self Care"

Play Episode Listen Later Jun 18, 2023 24:34

Today on the podcast we talk about breathing from “Your Guide to bringing more acts of Self Care” by Unique Figueroa To see the visuals of this podcast check out Becoming Unique on Spotify or YouTube You can find the links in my Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique) This weeks supporting podcast episode is episode 15 “Digging into the 4th limb of Yoga, Pranayama” links here Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000492659632 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000492659632) Spotify link. https://open.spotify.com/episode/3gM2rGbtbNAkRg5KCusTMw?si=-jPZmn7zTme90M9tsZPD5Q (https://open.spotify.com/episode/3gM2rGbtbNAkRg5KCusTMw?si=-jPZmn7zTme90M9tsZPD5Q) Tea of the week " I am open for Change" Tea click linktree Breathing app suggestion " ibreath" To connect with all things Becoming Unique check out my Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)

spotify guide change self care yoga acts breathing tea digging pranayama your guide

Movement from " Your Guide to bringing more acts of Self Care "

Play Episode Listen Later Jun 11, 2023 20:28

Movement is discussed from “Your Guide to bringing more acts of Self Care” Supporting podcast episodes are shared. To watch this podcast with visuals, download on Spotify or watch on YouTube. You can find all links on the Becoming Unique Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique) Below are the supporting list of episodes discussed in todays show “Let's talk Yoga with Adell Bridges “ Episode #17 Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000494313285 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000494313285) Spotify link https://open.spotify.com/episode/0p0LoCelfyXe0Suzcfvuu9?si=bk_bjL_KQ3iggZ609gjEYg (https://open.spotify.com/episode/0p0LoCelfyXe0Suzcfvuu9?si=bk_bjL_KQ3iggZ609gjEYg) “Let's Talk Pilates with Jill Manna” Episode #69 Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000568627814 Spotify link https://open.spotify.com/episode/41RjAx3FR6TPVZ7xQuXbNz?si=8qxKW2DBT1WQ_vSSzLmzzw “ Let's talk Fitness with Austin Wheeler” Episode #78 Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000584367427 Spotify link https://open.spotify.com/episode/5FVLARTHDcT5QbCivl6332?si=QrhCWSyARdmUOw1O2v7Jlg “ Water with Mayu water company “ Episode #29 Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000508071018 Spotify link https://open.spotify.com/episode/2wFgpWRkzvZ4iP8QhJgGAn?si=407TdHGUQa2FJGOaaqEFHw

spotify guide fitness movement self care yoga acts your guide mayu

Talking Mediation from " Your Guide to bringing more acts of Self Care "

Play Episode Listen Later Jun 4, 2023 21:21

Mediation from “Your Guide to bringing more acts of Self Care” is a supportive episode for the the meditation chapters with supportive information and previous podcast episodes. To view the podcast visually, watch through the Spotify platform or YouTube. Click on my Linktree to find those links https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique) 1. Let's talk meditation with Leah episode Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000534335858 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000534335858) Spotify link https://open.spotify.com/episode/37ni2GNH0bEC4IT8pkBLDy?si=dVTRaTeOTrW_0pwCk120iQ (https://open.spotify.com/episode/37ni2GNH0bEC4IT8pkBLDy?si=dVTRaTeOTrW_0pwCk120iQ) 2. “Understanding meditation with Kara” episode Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000597091052 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000597091052) Spotify link https://open.spotify.com/episode/5Y51J08iBTYa4UxpKYBlMy?si=QrB1XGmUTj2Lh-xEzrvWPQ (https://open.spotify.com/episode/5Y51J08iBTYa4UxpKYBlMy?si=QrB1XGmUTj2Lh-xEzrvWPQ) 3. “Centering Prayer with Rich Lewis” Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000602800414 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000602800414) Spotify link https://open.spotify.com/episode/2HCMYHJEQhlMe9Fi4cPbCk?si=K23qdPsARS-aCbH5bSFhEA (https://open.spotify.com/episode/2HCMYHJEQhlMe9Fi4cPbCk?si=K23qdPsARS-aCbH5bSFhEA) 4. “What's the tea” Episode Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068) Spotify link https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=KJRGtbjtRpCSZfGU42ocQA (https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=KJRGtbjtRpCSZfGU42ocQA) For all things Becoming Unique Click my Linktree https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)

spotify guide self care acts linktree mediation your guide centering prayer

Journaling from “ Your guide to bringing more acts of Self Care”

Play Episode Listen Later May 28, 2023 27:01

This week we explore the third chapter of “ Your guide to bringing more acts of self care” To watch podcast in video format watch from YouTube. All links are in Linktree link on the bottom Supporting Episodes with apple and Spotify links Journaling 101 Ep18 Apple Link ⁠ https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000495137117 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000495137117)⁠ Spotify Link ⁠https://open.spotify.com/episode/5ppU0VIXSErtuwnvhapAZb?si=WvgmRpX4T1GIMFCyz-F7FA (https://open.spotify.com/episode/5ppU0VIXSErtuwnvhapAZb?si=WvgmRpX4T1GIMFCyz-F7FA)⁠ Shadow Episode Ep. 43 Apple link ⁠https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000524368830 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000524368830)⁠ Spotify ⁠https://open.spotify.com/episode/12q2fdRWUkJcSUTqYhclBY?si=oGCospBvQ9m3zI12njaSgw⁠ ⁠ (https://open.spotify.com/episode/12q2fdRWUkJcSUTqYhclBY?si=oGCospBvQ9m3zI12njaSgw)⁠ “ what's the tea “ episode 58 ⁃ apple podcast link ⁠https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068)⁠ ⁃ Spotify podcast link ⁠https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=UJ37GFTrRcSTM_NEEIV35g (https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=UJ37GFTrRcSTM_NEEIV35g)⁠ For all things Becoming Unique from email, links, teas, book and more....... ⁠https://linktr.ee/Becoming_Unique?fbclid=PAAaZCrVuhhi6hPDT3XmGKqM0BQpCwpJc6kPhAJune9-24lMUyea4LtqDwRak_aem_th_AeEQ7-NF8JAOP5m9pMIe8iios5IyWlaqQeMgWkt4N5ijzrxcC80B9qOpqViFWeQ_y0A (https://linktr.ee/Becoming_Unique?fbclid=PAAaZCrVuhhi6hPDT3XmGKqM0BQpCwpJc6kPhAJune9-24lMUyea4LtqDwRak_aem_th_AeEQ7-NF8JAOP5m9pMIe8iios5IyWlaqQeMgWkt4N5ijzrxcC80B9qOpqViFWeQ_y0A)⁠

spotify guide self care acts journaling linktree

Affirmations from" Your Guide to bringing more acts of Self Care"

Play Episode Listen Later May 21, 2023 23:11

Today I explore the Affirmations chapter from “Your Guide to bringing more acts of Self Care” by Unique Figueroa with supportive previous podcast episodes and conversation. To get your copy of of “Your guide to bringing more acts of Self care” click the Amazon link https://amzn.to/3BJJIDH (https://amzn.to/3BJJIDH) This podcast is available in video format on Spotify as well as YouTube. Click my Linktree at the bottom of the notes to get access to all my links Here are the apple and Spotify links to supportive episodes discussed 1. “ I am enough “ episode 4 ⁃ apple podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000484371269 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000484371269) ⁃ Spotify podcast link https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=vxI85lk8RxmQC-wmUU8oyQ (https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=vxI85lk8RxmQC-wmUU8oyQ) 2. “ Affirmations “ episode 9 ⁃ apple podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000488255053 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000488255053) ⁃ Spotify podcast link https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=6s3ZyybnQBOlIVbZHSH-2Q (https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=6s3ZyybnQBOlIVbZHSH-2Q) 3. “ What's the tea “ episode 58 ⁃ apple podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068) ⁃ Spotify podcast link https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=UJ37GFTrRcSTM_NEEIV35g (https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=UJ37GFTrRcSTM_NEEIV35g)⁠ To check out all things Becoming Unique from teas, to books to podcast inks and much more click on my Linktree https://linktr.ee/Becoming_Unique?fbclid=PAAabItoSyh0gr6mS-CqMYdnAv_pZPkBYfyfOFt9UFmAVWUGVSaKfe4JILV0k (https://linktr.ee/Becoming_Unique?fbclid=PAAabItoSyh0gr6mS-CqMYdnAv_pZPkBYfyfOFt9UFmAVWUGVSaKfe4JILV0k)

amazon spotify guide self care acts affirmations linktree your guide

Self-care is Currency

Play Episode Listen Later Apr 23, 2023 39:58

Self Care is currency. I dig into what self care looks like from the insight of previous guest To listen to Becoming Unique on the money talk with Tiff click this link https://podcasts.apple.com/us/podcast/money-talk-with-tiff/id1473666624?i=1000608751679 For all things Becoming Unique click my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAaasztXo--l1QJ38_-v7x9tcIqAd5THvmEGaZZC9b8VGGsYi_qPr15dYahE

self care currency

The art of Conversation with Peter Anthony

Play Episode Listen Later Apr 16, 2023 73:48

The art of conversation and conversation collaboration. Check out Peter Anthony book https://www.amazon.com.au/Collabradabra-Peter-J-Anthony/dp/064681074X

conversations art of conversation peter anthony

The art of seasoning with Judith Keys

Play Episode Listen Later Apr 9, 2023 79:23

Today I talk to Judith Keys about the art of seasoning food. To connect with Judith https://myfoodinfrance.vipmembervault.com/

keys seasoning

Oceans Alive with Ian Clark from Activation

Play Episode Listen Later Apr 2, 2023 80:40

Today I talk to Ian Clark from Activation. We learn about Oceans alive, magnesium spray, Black cumin oil and so much more. To get your hands on any of the activation products, click this link https://tracking.activationproducts.com/JQRT71XK/27L9LNR/ To connect with Becoming Unique click my linktree https://linktr.ee/becoming_unique

black alive ocean activation ian clark

Holistic Digestion with Andrea Nicholson

Play Episode Listen Later Mar 26, 2023 34:41

Today I talk holistic digestion with Andrea Nicholson. Checkout Andrea at https://www.healthylifewithandrea.com To check out the YouTube link click here https://youtu.be/8Mb988bpiwo To connect with Becoming Unique click here https://linktr.ee/Becoming_Unique?fbclid=PAAaY39ou2H6RkPe_vbT9ag-EPy7L9QeB0KJRpc0pxLExoJJ1p9WdUlPMst4E

holistic nicholson digestion

Life is Mental with Derick Grant

Play Episode Listen Later Mar 19, 2023 52:04

Today I talk to Derick Grant about how life is mental. To connect with Derick click here https://linktr.ee/dgmindset?fbclid=PAAabge1rBAL5oSvEKnWnKl4b1qtwtEbj_0G3P88B1ZPbW6jkNY1PWMzUAulI

mental derick derick grant

Let's talk SEA MOSS with Marisol Sumpter

Play Episode Listen Later Mar 12, 2023 44:42

Today we talk about sea moss with Marisol Sumpter. To connect with Marisol sea moss page click here https://instagram.com/sol.livingseamoss?igshid=YmMyMTA2M2Y= To connect with all things Becoming Unique click here https://linktr.ee/Becoming_Unique?fbclid=PAAabuNzjvBhQGsKBs7mGdR_dppySHMRn06d4YrncnKSnGlje-YmR_P9gEm3s You will find YouTube link in linktree

moss sumpter

Centering prayer with Rich Lewis

Play Episode Listen Later Mar 5, 2023 61:37

Today we talk about centering prayer with Rich Lewis. To connect with Rich Lewis, click link https://silenceteaches.com/about-the-books/ To connect with Becoming Unique click my linktree link for all things Becoming Unique https://linktr.ee/Becoming_Unique?fbclid=PAAaajHSU0q3-EG74sdKRLomRQlrsxVfLY396fJur_6IDYs7UlvbNB3vwzeqs

centering prayer rich lewis

Club change with Jill Thiry

Play Episode Listen Later Feb 26, 2023 61:06

Today we talk about change with Jill Thiry To connect with Jill, click here https://jillthiry.com To connect with Becoming Unique, check out my linktree https://linktr.ee/Becoming_Unique

club thiry

Learn Tapping EFT with Lauren Fonvielle

Play Episode Listen Later Feb 23, 2023 70:20

week we learn about Tapping EFT (Emotional Freedom Technique) with my guest Lauren Fonvielle. To connect with Lauren visit https://www.mindshiftwithlauren.com/masterclass This podcast is on YouTube, check the link out here https://youtu.be/Utr7WW2YgPw To connect with all things Becoming Unique including my book and journals in Amazon, click my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAabEJgqHTLsDJpG-LPSt0vtpbhn1HmxUymE12q9vuuQJG62lNnWML2CldLs

amazon tapping eft

Getting Discovered with Vinnie Potestivo

Play Episode Listen Later Feb 19, 2023 69:47

Today we talk about getting discovered as a creator with Vinnie Potestivo. To connect with Vinnie https://vpetalent.com/welcome-to-creator-hub/ To connect with Becoming Unique https://linktr.ee/Becoming_Unique?fbclid=PAAabqLV-5wP6QvxkPwpSwaSwqN_iCkMyIB1ifUsekXl2T34jxmn6DJtf0dog

discovered

Let's learn about Qi gong with Vicki Dello Joio

Play Episode Listen Later Feb 12, 2023 70:54

Today my guest Vicki Dello Joio teaches us about Qi Gong To connect with Vicki Dello Joio click here https://yourpowerpresence.com To connect with Becoming Unique or to buy book and journals click my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAabvbSFicoMDh7zQkTXY5QEEAoXvOvSA7PclNaOdIFu3j5Bc2SXUodn5FJQ

qigong dello

Let's talk Color with Dr. Deanna Minich

Play Episode Listen Later Feb 8, 2023 53:59

Be sure to also check today's episode out on YouTube https://youtu.be/RSVopvw2k2Q Today we talk color with Deanna Minich, MS, PhD, CNS, Certified Functional Medicine Practitioner (IFMCP), is a nutrition scientist, international lecturer, educator, and author, with over twenty years of experience in academia and in the food and dietary supplement industries, currently serving as Chief Science Officer at Symphony Natural Health. She has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit™). She is the author of six consumer books on wellness topics, four book chapters, and fifty scientific publications. Her academic background is in nutrition science, including a Master of Science (M.S.) degree in Human Nutrition and Dietetics from the University of Illinois at Chicago (1995) and a Doctorate (Ph.D.) in Medical Sciences from the University of Groningen in the Netherlands (1999). She has served on the Nutrition Advisory Board for The Institute of Functional Medicine and on the Board of Directors for the American Nutrition Association. Currently, she teaches for the Institute for Functional Medicine, University of Western States, and Institute for Brain Potential. Through her talks, workshops, groups, and in-person retreats, she helps people to practically and artfully transform their lives through nutrition and lifestyle. Visit her at: www.deannaminich.com To connect with Becoming Unique check out my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAaaoqHatpoKSeiGJPzgzEXV2i5jR4-aWryit4t08MxgITIwSP7kJCKjWDVU

Let's talk Nutrition and inflammation with Hilary Beckwith

Play Episode Listen Later Feb 5, 2023 59:07

Today we talk about nutrition, digestion and inflammation with Hilary Beckwith. Check out Hilary website and free Comprehensive Health Analysis, https://hilarybeckwith.com/cha-unique-podcast To connect with Becoming Unique check out my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAaZ9KgGCb1HAMlQkBUS8KuoYUFPN4uVSG8dHwNG3WnON-iRzfhawB2zgYXg

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