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Mohini Bhavsar of Grand Challenges Canada went from being a young innovator herself to becoming a champion for them, including several whose solutions are projected to impact 750 million people by 2035. We explore how courage grows with support, why proximity matters in problem-solving, and how small, locally-led ideas can scale to transform lives.Chapters0:00 – Intro & Welcome3:57 – Introducing Grand Challenges Canada7:09 – Mr. Oxygen Man: A Life-Saving Innovation17:41 – Courage, Risk, and the Heart of Innovation26:06 – Mohini's Personal Journey of Courage and Opportunity33:11 – Understanding the UN Sustainable Development Goals41:24 – Break44:05 – Unexpected Innovators Changing the World57:01 – Lessons From Failure and the Power of Pivoting1:02:01 – Books, Podcasts, and Tools for Positive Thinking1:26:30 – Final Reflections on Small Acts and Global Change
The Raw Vibe Podcast, host Chuck Tuck sits down with Suzanne Smith for a powerful conversation on philanthropy, community, and social impact in a digitally driven world. Together, they challenge the myth that giving back is reserved for the wealthy and show how everyday acts of gratitude, kindness, and local activism can create meaningful social change.This episode explores the emotional cost of doom scrolling, the importance of genuine human connection, and the concept of social alchemy—understanding community needs before attempting solutions. Chuck and Suzanne also discuss how to identify trustworthy nonprofits, why social change requires patience, and how businesses can play a vital role in giving back and driving positive change.If you care about community, activism, nonprofits, and making a real difference—this conversation will inspire you to choose connection, compassion, and purpose in your daily life.If this episode resonates with you, subscribe to The Raw Vibe Podcast, leave a comment, and share it with someone who believes in community and social good. Don't forget to like and follow the show on your favorite podcast platform to stay connected to more real conversations that inspire action.visit: www.MeetSuzanneSmith.comvisit: www.TheRawVibe.com00:00 Introduction to Philanthropy and Giving Back01:18 The Importance of Community Connection03:59 The Impact of Technology on Social Interaction06:33 Practical Ways to Give Back09:09 The Role of Gratitude in Philanthropy11:42 Social Alchemy: Architecting Change14:41 Finding Trustworthy Nonprofits17:05 Addressing Big Social Issues19:57 The Slow Process of Social Change22:56 Activism and Community Engagement25:26 Encouraging Philanthropy in Business28:03 The Ripple Effect of Kindness31:06 Conclusion: Choosing Connection and Light
What do you do when giving up feels simpler than keeping going? When even the people you admire most are questioning whether any of this matters? This sermon explores why despair can feel like a guilty pleasure—offering a horrifying kind of consistency in chaotic times—and why that simplicity is ultimately a lie. Drawing on the story of John the Baptist questioning Jesus from prison, this message wrestles with what hope looks like when you're running on empty. The answer isn't about manufacturing optimism or pretending things are fine. It's about learning to see the quiet, unspectacular work of repair that's already happening around you—the food pantries, the phone calls, the people showing up exhausted but still showing up. You don't have to see the finish line to run the race. Your small, faithful acts of repair matter even if you never see them bloom. This week, do one thing without needing to know if it will work.
Episode 592 of the Lawyerist Podcast shows how strengthening your leadership can become the most reliable lever for firm growth. Stephanie Everett and service expert William O'Neal break down the communication habits, value alignment, and client-experience systems that help teams build trust faster, reduce friction, and perform at a higher level. William shares his Five Essentials of Leadership, unpacking why rapport drives efficiency, how consistent service builds loyalty, and what it takes to design a client journey your team can deliver every single day. They also explore the hidden costs of poor communication, the power of service recovery, and practical ways leaders can create more stability for both clients and staff. Links from this episode: https://www.williamoneal.com/ Listen to our previous episodes about Client Experience & Relationships. #462: Designing an Empathetic Client Experience, with Kirk Simoneau Apple | Spotify | LTN #347: How a Client Happiness Coordinator Increased My Firm Referrals & Reviews, with Ryan McKeen & Brittany Green Apple | Spotify | LTN #338: Reframing Your Client Experience, with Spencer Keys Apple | Spotify | LTN #271: Client‑Centered Law Firms, with Jack Newton Apple | Spotify | LTN Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X! If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you. Access more resources from Lawyerist at lawyerist.com. Chapters / Timestamps: 00:00 – Intro 05:12 – Meet William O'Neal 06:15 – Leading with Joy 07:51 – Five Essentials of Leadership 09:01 – Heart for Service 12:41 – Knowing Your Value 14:07 – What Clients Want 16:35 – Building Rapport & Trust 18:55 – Culture & Consistency 20:30 – Empathy in Client Experience 22:10 – Lessons from Chick-fil-A 24:09 – Service Recovery 25:31 – Feedback & Improvement 27:36 – Adapting to Change 29:29 – Small Acts, Big Trust 30:18 – Learn More + Closing
Episode 592 of the Lawyerist Podcast shows how strengthening your leadership can become the most reliable lever for firm growth. Stephanie Everett and service expert William O'Neal break down the communication habits, value alignment, and client-experience systems that help teams build trust faster, reduce friction, and perform at a higher level. William shares his Five Essentials of Leadership, unpacking why rapport drives efficiency, how consistent service builds loyalty, and what it takes to design a client journey your team can deliver every single day. They also explore the hidden costs of poor communication, the power of service recovery, and practical ways leaders can create more stability for both clients and staff. Links from this episode: https://www.williamoneal.com/ Listen to our previous episodes about Client Experience & Relationships. #462: Designing an Empathetic Client Experience, with Kirk Simoneau Apple | Spotify | LTN #347: How a Client Happiness Coordinator Increased My Firm Referrals & Reviews, with Ryan McKeen & Brittany Green Apple | Spotify | LTN #338: Reframing Your Client Experience, with Spencer Keys Apple | Spotify | LTN #271: Client‑Centered Law Firms, with Jack Newton Apple | Spotify | LTN Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X! If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you. Access more resources from Lawyerist at lawyerist.com. Chapters / Timestamps: 00:00 – Intro 05:12 – Meet William O'Neal 06:15 – Leading with Joy 07:51 – Five Essentials of Leadership 09:01 – Heart for Service 12:41 – Knowing Your Value 14:07 – What Clients Want 16:35 – Building Rapport & Trust 18:55 – Culture & Consistency 20:30 – Empathy in Client Experience 22:10 – Lessons from Chick-fil-A 24:09 – Service Recovery 25:31 – Feedback & Improvement 27:36 – Adapting to Change 29:29 – Small Acts, Big Trust 30:18 – Learn More + Closing Learn more about your ad choices. Visit megaphone.fm/adchoices
“When we give, in this case, presence, what we get is like genuine connection and we get to make that person feel as valued as they really are.” “Every act of generosity, especially giving your time, is meaningful.” “Truly in every moment, there are lots of things to be grateful for. Sometimes they're just harder to find, but they're always there if you look intentionally.” Episode summary | In this heartfelt conversation, Tracy Davidson reflects on her remarkable 30-year career in journalism, emphasizing the importance of serving the community, resilience, and the power of presence. As she transitions from her role at NBC 10, she shares insights on leadership, generosity, and the impact of small acts of kindness. Tracy's journey is a testament to the value of connection and the significance of being present for others, leaving a lasting legacy of compassion and service. R.O.G. Takeaway Tips | The importance of being present and listening to others is crucial in leadership. Generosity can create ripples of positivity in people's lives. Resilience is a key skill that can help individuals navigate challenges. Every act of kindness, no matter how small, can have a significant impact. The win in any situation is simply trying, regardless of the outcome. Authentic leadership requires bravery and vulnerability. Gratitude can be a powerful tool in overcoming adversity. Chapters | 00:00 Celebrating a Legacy of Service 05:40 The Thread of Purpose and Connection 08:24 Resilience and the Power of Presence 11:08 Generosity as a Leadership Quality 13:52 Gratitude in Challenging Times 16:50 Listening and Supporting Others 19:43 Creating a Culture of Appreciation 21:26 The Next Chapter: Serving in New Ways 21:54 Embracing New Avenues 22:45 Engaging Employees and Building Resilience 24:09 The Importance of Authentic Leadership 24:43 Unpacking Layers of Leadership 27:17 Building Trust in Remote Environments 29:23 The Impact of Small Acts of Kindness 30:06 The Meaning of Generosity 30:54 Courage in Challenging Moments 32:50 The Power of Listening 34:29 Inspiring Figures and Personal Connections 35:35 Unexpected Career Paths 36:27 Looking Ahead to New Challenges Guest Bio | For more than three decades, Tracy Davidson has been a trusted voice guiding people through challenges and change. A 15-time Emmy Award-winning journalist, breast cancer survivor, and recipient of three Honorary Doctorates of Humane Letters, she has covered some of the most defining moments in modern history from the 1996 Olympic bombing and Pope Francis Conclave to national political conventions since 1988 and the devastation of Hurricane Sandy. Tracy now brings her signature clarity, warmth, and evidence-based strategies to help people rise stronger, sustain success, and lead with heart. Guest Resources: https://www.tracydavidson.com/ https://liftingyourvoice.com/ Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index Free Generosity Quiz Crazy Good Turns Podcast Credits: Tracy Davidson, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us in two weeks for our Series Finale Episode: a special conversation to highlight the last five years as Susan Jin Davis interviews Return on Generosity's very own, Shannon Cassidy.
Send us a textHave you ever been part of a weekend that you know you'll carry with you forever?In this conversation, Nathan is joined by Dr. Linda and Brian Schubring to reflect on their time in Brussels celebrating the 20th anniversary of Serve the City International—a global movement built on a simple idea: many people doing small things together can make a big difference.Leaders from 35 countries across 6 continents gathered to mark two decades of kindness in action. Linda and Brian opened the event with their keynote experience, “Unfolded: The Transformative Power of Serving,” and led a breakout session on how to approach challenge, change, and uncertainty as leaders who serve.In this episode, they talk about:The energy of bringing together leaders from around the world who are deeply committed to serving their citiesWhy they began the conference with a mindfulness practice—a shared moment of stillness, open hands, and collective breathingHow acts of service shape leadership: rolling up your sleeves, being in need, and receiving helpWhat 3.5 million volunteer hours and 10 million lives impacted in 2024 say about the power of consistent, small actionsHow Carleton Deal and the Serve the City team use simple, repeatable phrases (“serving revolution,” “cross the line,” “know them by name”) to create a scalable, sustainable movementThe idea of volunteers as “hope artists” in a world filled with uncertainty and negativityTheir breakout session on challenge, change, and uncertainty, and how to help leaders remember the internal certainty they already carryWhy serving outside the office can unlock deeper compassion and care inside the workplaceWhat it takes to sustain a volunteer movement for 20+ years—and why the Serve the City vision will continue long after its foundersThe episode culminates with a powerful quote Brian and Linda wrote in a Paris café as they prepared for their time in Brussels:“When we serve with open hands, we create a space for something to land.”Key Themes & Topics:Serve the City International – 20-year anniversaryServing with open handsLeadership and serviceChallenge, change, and uncertaintyGlobal volunteer movementsSustainable vision beyond the founderCompassion, kindness, and team cultureMindfulness and preparation to serveThe “map” metaphor for navigat
The Light on Maple Street — A Holiday Story About Small Acts That Become EverythingIt started with one string of lights.Maple Street was the kind of block where porches still had rocking chairs and everyone knew which mailboxes belonged to which dog. In late November, between the first frost and the rush of the season, the Wilsons put up a single strand of blue bulbs across their porch. They'd just lost a little money that month — a car repair, a missed shift — and the lights were the smallest, cheapest way to say, “We're here. We'll try.”On Tuesday a neighbor named Rosa walked by with her kids and stopped. “Those lights make the whole block look cozy,” she said. She dropped a thermos of cocoa at the Wilsons' door — a thank you for the lights, she said — and left a handwritten note that read: “For the nights when things feel dim.”That note stayed on the porch through rain and the first snow. People started to notice it: the teenager who left a bag of dog food, the retired teacher who put a stack of winter scarves on the bench, the teenage boy who shoveled the Wilsons' walkway without being asked. One house added a cheap wreath. Another strung a second strand of lights. Then one night, the whole block blinked on like a small constellation: a neighbor had borrowed lights from a friend, another had fixed the broken extension cord, and Maple Street was suddenly a warm ribbon of color seen from three houses away.Word got out. A woman from across town — one of those people who kept a list of local good deeds — saw the photos on a neighborhood group and showed up with a box of food. The church two blocks over called around and quietly matched families who had extra with families who had less. A local small business owner left a stack of gift cards for people who might need them. None of it was loud. None of it was orchestrated. It was a thousand tiny nervous yeses — people doing the sort of small, awkward, neighborly thing that begins with “I don't know if this helps, but….”At the center of it were the Wilsons. Mr. Wilson had been quiet for weeks — the kind of quiet that didn't get better with “how are yous.” He had been avoiding the mail, the phone, and, for a while, the very idea that the world still held space for him. The lights were small, but every night when he came home, he found someone had cleared his walkway or taped an encouraging note to his door. The pile of kindnesses wasn't a single miracle; it was a slow, steady stitch that rewove the frayed edges of his life.On the Saturday before Christmas, there was a knock on the Wilsons' door at 6 a.m. It was cold. The teenager from next door stood there with a thermos and a grin. Behind him, whole families appeared — neighbors in boots, kids still in pajamas, people holding casseroles, scarves, and a hand-written flyer that said, simply: “Maple Street Holiday Potluck — Everyone Welcome.” They set up folding tables on the sidewalk and, because it is a holiday and because it was Maple Street, two dozen people who had never sat at the same table shared coffee and casseroles and stories. Someone had fixed the Wilsons' ancient radio. Someone else had printed out a photo album of the street's year: broken steps mended, birthdays celebrated, small triumphs memorialized in Polaroids.Mr. Wilson cried. Not a long, dramatic thing. A short, honest surprised sound, the kind you make when you realize you've been seen. He stood up and said, “I didn't know you all would do this.” No speech, no grand reveal — just the quiet gratitude of a man who had been given back a sense of belonging.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/
As we enter December and close out the final month of 2025, this episode brings our year-long exploration of restored, intentional female leadership full circle. We've spent the past twelve months talking about presence, friendship, boundaries, nervous system health, community spaces, and the internal work that helps women lead sustainably. This month, we're turning our attention outward—to the communities we belong to. In this episode, Molly shares a deeply personal story of her own evolution as a community volunteer: from an enthusiastic, overcommitted "young mom with a mission" to a thoughtful, seasonally-aware leader who has learned how to give back without losing herself (most of the time, anyway). I talk about the boards I have served on, the projects I've helped lead, the burnout that followed, and the moment I finally gave herself permission to step back. You'll also hear how to bring your gifts, energy, and leadership into your community in ways that honor your capacity, why service doesn't have to be huge or flashy to be meaningful, and how even small acts of care ripple out more than you think. What You'll Hear in This Episode Molly's personal stories of serving on local boards, capital campaigns, and community revitalization projects What I learned from burnout, resentment, and stepping away Malcolm Gladwell's 3 criteria for "meaningful work" and how they apply to volunteering The shift from "lifelong service clubs" to "short-term, high-impact" volunteer models Ideas for serving your community in ways that fit your season of life Real examples of women who made big change through small acts (cookie fundraisers, concert series, park lighting, youth leadership) Why your leadership belongs—even if your gifts look different than someone else's Practical questions to help you discern where and how you are called to serve right now Key Quotes "You don't have to change the world for your service to be meaningful and valuable." "Some seasons are for rolling up your sleeves. Some seasons are for amplifying others. Both are service." "When women bring ideas into community spaces, change happens faster and it sticks." Resources & Links Malcolm Gladwell, Outliers (for the three keys to meaningful work) Previous Found Podcast episodes on community, leadership, and intentional living Connect with Molly on Instagram: @mollyknuth Share this episode with someone doing good work in your community
Meet Melissa Helmbrecht
DOWNLOAD KEYNOTE SLIDES DOWNLOAD SERMON SUMMARY SERMON SUMMARY (by OpenAI) Ministry in the Margins: How Small Acts Have Eternal Impact By Pastor Bryan Hudson, D.Min. Matthew 25:31 “When the Son of Man comes in His glory, and all the holy angels with Him, then He will sit on the throne of His glory. 32 All the nations will be gathered before Him, and He will separate them one from another, as a shepherd divides his sheep from the goats. 33 And He will set the sheep on His right hand, but the goats on the left. 34 Then the King will say to those on His right hand, ‘Come, you blessed of My Father, inherit the kingdom prepared for you from the foundation of the world: 35 for I was hungry and you gave Me food; I was thirsty and you gave Me drink; I was a stranger and you took Me in; 36 I was naked and you clothed Me; I was sick and you visited Me; I was in prison and you came to Me.' 37 “Then the righteous will answer Him, saying, ‘Lord, when did we see You hungry and feed You, or thirsty and give You drink? 38 When did we see You a stranger and take You in, or naked and clothe You? 39 Or when did we see You sick, or in prison, and come to You?' 40 And the King will answer and say to them, ‘Assuredly, I say to you, inasmuch as you did it to one of the least of these My brethren, you did it to Me.' 1. Introduction: Jesus will separate those who served from those who did not. Dr. Hudson opens with Matthew 25, where Jesus describes the Son of Man returning in glory, separating people like a shepherd divides sheep and goats. This passage reveals how God evaluates lives—not by spectacle or prominence, but by compassionate actions taken toward “the least of these.” Jesus lists personal, human-scale acts: Feeding the hungry Giving drink to the thirsty Welcoming the stranger Clothing the naked Visiting the sick Ministering to the imprisoned The righteous are surprised—they don't remember doing these things for Jesus. But He replies: “Inasmuch as you did it to the least of these My brethren, you did it to Me.” This text reveals Christ's heart for people and His identification with the marginalized. 2. Two Levels of Ministry: Macro & Micro Dr. Hudson explains that Jesus operated at two simultaneous levels: A. Macro (Big Picture) The “40,000-foot view” God enthroned in heaven Christ coming in glory with angels The sweeping rule of God over all creation Jesus doing “big things”—miracles, world-changing acts This is the majestic, transcendent dimension of Christ's ministry. B. Micro (Personal & Individual) Jesus noticing one hungry person One thirsty person One stranger One sick or imprisoned person One woman touching His garment One boy with a small lunch The same King who rules the universe also sees individual people in need. "Jesus sees you right where you are.” Christ never stops seeing the person while seeing the big picture. The Problem With People Who Only See Macro Some people only want big, impressive ministry. They become “legends in their own minds.” But without micro-vision—tenderness, compassion, awareness—you cannot truly minister to people. 3. What God Actually Pays Attention To Dr. Hudson stresses that we live in a culture fascinated by entertainment, showmanship, and spectacle. But: God is not impressed with big platforms or big productions. God does not measure greatness the way people do. God pays attention to people and their conditions, especially those who are suffering. Illustration: Prison Ministry Prison ministry strips away props, technology, and fanfare. You can't take your laptop, phone, Apple Watch, or screens. You go in with: A Bible A simple watch Glasses A few notes And Jesus in your heart This is micro-level ministry—core, simple, compassionate. God pays attention to that. 4. A Big God Who Sees and Uses Small Things A. God Sees Small Things Luke 12:6–7 – God cares about sparrows and numbers every hair on your head. Jesus regularly highlights small acts of faith, not big personalities. B. God Uses Small Things Biblical examples: A boy's small lunch (loaves & fishes) Rahab's small but courageous lie to protect the spies David's sling and five smooth stones Samson's donkey's jawbone The woman's touch of Jesus' garment Gideon's 300 soldiers A man loaning Jesus his donkey All small acts. All with massive impact. C. God Uses Simple Things Especially in ministry to the marginalized—juvenile centers, prisons, people at the margins of society. Simplicity reveals Christ most clearly. 5. Ministry in the Margins: The Meaning of “Margins” The sermon uses the metaphor of a book: The text is the main content—where “most people” live. The margin is outside the center—where people feel unseen, unwelcome, or displaced. Some people live in the margins because: Society pushes them there They don't fit expected norms They experience hardship, injustice, or lack They aren't embraced by the “main text” Jesus, however, identifies with people in the margins. He says: “I was hungry… I was thirsty… I was a stranger…” He does not say “they were hungry.” Jesus dignifies the marginalized by identifying with them personally. Christ's Identification With the Marginalized Jesus Himself: Was never literally sick or imprisoned Was never homeless in the modern sense But He chooses to identify with those who are. Why? Because if you are trapped in the same condition yourself, you cannot lift someone else out. He identifies so He can elevate. 6. The Problem in American Christianity Dr. Hudson warns against a version of Christianity obsessed with: Power Privilege Proximity to the wealthy Cultural influence Celebrity preachers “Macro-only ministry” The Gospel calls us back to the heart of Christ—a heart that sees the hungry, thirsty, undocumented, imprisoned, and sick. As his grandfather preached: “You got what you wanted, but lost what you had.” 7. Macro & Micro Together in Scripture Examples: Proverbs 16:9 Macro: A man plans his way Micro: The Lord directs his steps James 2:14 Macro: Faith Micro: Works Both are required. 8. Sheep vs. Goats: A Call to Be a Sheep A. Sheep Characteristics Gentle Stay close together Easily follow the shepherd Respect boundaries Stay where God places them Ready to inherit the kingdom because they've been walking with the King B. Goat Characteristics Wander into danger Break boundaries Independent Do their own thing Resist leadership Not oriented to the flock Self-willed This explains the behavior of many people. C. Why Sheep Inherit the Kingdom Not because God “picked” them that day, but because: They were already aligned with Christ Their lives consistently reflected His compassion Their hearts were shaped by love, not self-service “Be a sheep and not a goat.” 9. Final Exhortation: God's Kingdom Is Love in Action Jesus separates people not by: Religion Church attendance Public image Size of ministry Amount of Bible knowledge But by compassion expressed toward others. Two realities: The unrighteous (goats) face judgment for indifference and self-service. The righteous (sheep) inherit the kingdom because they carry the King's heart. “Faith works through love.” — Galatians 5:6 10. Closing Prayer Themes Gratitude for the Word Correction and reorientation of our attitudes Desire to reflect the compassion of Christ Awareness that God sees even sparrows—and certainly sees us Thankfulness for people who care and serve quietly A commitment to be sheep, not goats A call to draw close to Jesus and His heart for the marginalized One-Sentence Summary This sermon teaches that while God is great and majestic (macro), He pays the closest attention to small, compassionate acts done for people in the margins (micro), and those who consistently walk in such compassion—His “sheep”—are the ones who inherit His kingdom.
This week I had the absolute honour to sit down and chat with star of stage and screen Blythe Duff. Undoubtedly best known for her role as Detective Jackie Reid in Taggart, from Shakespeare to the West End, Blythe has curated a hugely successful, extensive career to date. From over 20 years of starring in one of Scotland's most beloved shows to most recently taking to the stage in the newly refurbished Citizens Theatre in Small Acts of Love, Blythe continues to gravitate to the projects that make her soul sing.. A founding member of Lacunas Music Society, Blythe is a master at her craft who embraces challenges and opportunities to connect with her audiences. This episode is supported by Honey Vine Flowers and Events Website: http://www.honeyvineflorist.co.uk/ TikTok: https://www.tiktok.com/@honeyvineflorist1?_t=ZN-90zZXmZLckI&_r=1 Instagram: https://www.instagram.com/honeyvineflorist?igsh=dHZkdHcwZm1ibDh5 Facebook: https://www.facebook.com/share/1ELB7yrUXU/?mibextid=wwXIfr
In this episode, Emily opens up about how romanticizing her daily life has helped her rediscover gratitude, self-love, and peace in the middle of motherhood's chaos. From sipping coffee in a favorite glass to lighting a candle while making dinner, Emily shares how tiny, intentioal choices can transform ordinary moments into sources of genuine joy and self-love.Tune in to hear:How romanticizing life deepens your sense of gratitudeWhy joy doesn't have to be “earned” through productivitySimple rituals that help you feel more grounded and gratefulHow to reconnect with that childlike sense of wonder and joyIf this episode inspires you, don't forget to share how you're choosing to romanticize your life in the comments! Let's spread gratitude and remind each other that we're all worthy of small moments of beauty.✨ Let's keep the convo going:Follow Emily on Instagram → @honestlyemilyroseFollow the podcast on TikTok → @worthymotherpodcastSubscribe + Review:If this episode encouraged you, share it with a fellow mom and leave a 5-star review—it helps more mamas find this message.Send us a text
Have you ever pointed someone to Jesus or his Word and it only made matters worse? Sometimes the first step in healing can stir up dormant evil. In Mark 9:14-29, Jesus comes from transfiguration glory and faces a demonic nightmare, failing disciples, and a desperate father crying, "I believe; help my unbelief!" This expository sermon reveals two life-changing lessons for Christians today: (1) God calls us to the valley, not the mountaintop—bring grace to "one boy" at a time; (2) Things often get worse before they get better when God's Word confronts sin and darkness. If you enjoy the episode, please consider subscribing to the podcast and leaving a 5-stars rating. This helps others find the podcast. My sermons are the fruit of nearly 30 years of pastoral ministry, biblical counseling, formal seminary training, and a lifelong passion for God's Word. Since childhood, I've been drawn to the beauty and power of expository preaching—opening Scripture verse by verse and applying it to real life. After graduating from Moody Bible Institute, I spent the next 27 years serving as a youth pastor, senior pastor, church planter, and host of the Food For Your Soul radio broadcast. Along the way, I also earned a Master of Sacred Literature and a Doctor of Religious Studies. For more content from D. Richard Ferguson, visit TreasuringGod.com. Follow on social: • Youtube: https://www.youtube.com/@DarrellFerguson • Instagram: https://www.instagram.com/darrell.r.ferguson/ • Facebook: https://www.facebook.com/Dr.DRichardFerguson
YESSOUNDS Episode 29: Pleiades and PawprintsJon Anderson's In the City of Angels takes the spotlight in this cosmic episode of Yessounds. From funky LA grooves to celestial ballads, we dive deep into Anderson's solo pop era—plus tracks from Asia, Peter Banks, and Tony Levin and, of course, Yes! 1.“Small Pockets of Joy” – Gordon Giltrap (Small Pockets of Joy) (Intro Bed)2.“Future Times/Rejoice” – Yes (Tormato)3.“Love Will Find A Way” – Trevor Rabin (Live in LA 1989)4.“Here Comes The Feeling” – Asia (Fantasia: Live in Tokyo)5.“I'm On Fire” – Jon Anderson (In the City of Angels) 6.“Sundancing (For the Hopi/NavaJo Energy)” – Jon Anderson (In the City of Angels)7.“Heaven Sent” – Robin Crow featuring Jon Anderson (Let It Glow)8.“Time And A Word” – Yes (House of Yes: Live from House of Blues)9.“The Room” – Rick Wakeman (1984)10.“New Civilization” – Jon Anderson (In the City of Angels) 11.“Los Endos” – Patrick Moraz (The Many Faces of Yes – Playin' Their Favorite Songs)12.“Too Late” – Asia (Alpha)13.“Tempus Fugit” – Yes (Drama)14.“I Am Waiting” – Yes (Talk 30th Anniversary 4CD Expanded Edition)15.“Cut from the Stars” – Yes (Mirror to the Sky) The Whisker Shuffle16.“Every Little Thing” – Yes (Songs From Tsongas: Yes 35th Anniversary Concert)17.“Can I Play You Something” – Peter Banks (Be Well, Be Safe, Be Lucky...)18.“The Ancient” – Yes (Together Again Unplugged 2002)19.“Another Dimension” – Liquid Tension Experiment & Tony Levin (Prime Cuts: Tony Levin) 20.“Betcha” – Jon Anderson (In the City of Angels)21.“Small Acts of Human Kindness” – Steve Howe (Skyline)22.“Runaway Train” – Jeff Berlin (In Harmony's Way)23.“Hurry Home (Song From The Pleiades)” – Jon Anderson (In the City of Angels)
Sharon Eubank's Mission: Embracing Autism and Mental Health Through Local Action In this episode of Why Not Me, hosted by Tony Mantor, renowned humanitarian Sharon Eubank discusses her work as the Director of Humanitarian Services for the Church of Jesus Christ of Latter-Day Saints and her book, 'Doing Small Things with Great Love.' Eubank emphasizes the importance of local volunteerism for mental health and community cohesion. She shares powerful stories, like parents in Iraq rebuilding schools and a high schooler in Florida creating a 'We Dine Together' club to include isolated students. The conversation also covers how autistic and mentally ill individuals can harness their unique strengths to make significant contributions. The episode invites listeners to foster empathy and local action to create lasting change. Tune in to learn more about transforming the world one community at a time. Meet Sharon Eubank: Humanitarian Advocate The Power of Local Impact Stories of Passion and Purpose Mental Health and Volunteering Inspiring Stories of Overcoming Challenges The Role of Sports in Healing Unexpected Successes in Humanitarian Efforts Faith and Perseverance Final Thoughts The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
We've all had those moments when a simple shift in perspective suddenly makes everything feel possible, and that's exactly what this episode explores.Debbie is joined in this episode, Stanford psychologist Gregory Walton for a conversation about his book Ordinary Magic and how small shifts in the way we think can lead to big changes in our lives and communities.From the way we handle tough moments and self-doubt to how institutions support students or help juvenile offenders find their footing again, Gregory shows how simple, well-designed interventions can make a powerful difference. He shares real-life stories and research that reveal how even a single encouraging message can transform someone's outlook.At its heart, this conversation is all about perspective, compassion, and the power of listening, reminding us that meaningful change often starts with the smallest, most human gestures.Listen to POTC ad-free for just $5 a month by becoming a Mega Supporter on Patreon! Or, support the podcast with a one-time donation at Buy Me A Coffee!Listen and Learn: How simple shifts in perspective, rooted in social psychology, can create what feels like “ordinary magic,” helping us navigate life's challenges with greater wisdom and claritySpotting and stepping out of the emotional spirals that quietly shape your relationships, helping you break the cycle and build real connections insteadHow our strongest reactions often reveal deeper questions like “Do I really belong?” or “Do they really love me?” and how noticing those moments can turn conflict into connectionThe surprising ways tiny facts shape big theories about ourselves and others, and why a change in perspective can transform the storyHow the cycles that shape our relationships, sense of belonging, and life trajectory are not fixed, and how small, intentional interventions can create lasting positive changeA nuanced approach to belonging, self-esteem, and growth, showing how the subtle ways we respond to people's questions about themselves can truly shape their confidence and resilience.Building honest, meaningful relationships, especially for young people facing huge challenges, can create transformative change in schools and communitiesResources: Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts https://bookshop.org/a/30734/9780593580899 Gregory's Website: https://www.gregorywalton.com/A blog post by Debbie on praising children and the problem with the self-esteem movementConnect with Gregory on Social Media: https://www.instagram.com/dr.gdubAbout Dr. Gregory WaltonDr. Gregory Walton is the Michael Forman University Fellow and professor of psychology at Stanford University. Much of his research investigates psychological processes that contribute to major social problems, and how brief psychological interventions that target these processes can address such problems and help people flourish over long periods of time. Greg's research has been published in leading scientific journals, and has been covered in major media outlets including the New York Times, Harvard Business Review, The Wall Street Journal, and NPR. He has received awards from numerous organizations including from the American Education Research Association, the American Psychological Association, the Society for Experimental Social Psychology, and the Society for the Psychological Study of Social Issues. He earned his A.B. in Philosophy from Stanford and a PhD in Psychology from Yale University. His new book is called Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts. Related Episodes: 422. Mindwise with Nicholas Epley393. Supercommunicators with Charles Duhigg 281. Belonging Uncertainty and Bridging Divides with Geoffrey Cohen255. Influence is Your Superpower with Zoe Chance212. Stuff That's Loud: OCD and Anxiety with Lisa Coyne and Ben Sedley – Psychologists Off the Clock 200. Growing Grit with Angela Duckworth – Psychologists Off the Clock See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, we're diving headfirst into the delightful myth that unless your purpose is grand and booming, it's not worth pursuing. Spoiler alert: that's a big ol' pile of poppycock! Your purpose doesn't need to be the loudest voice in the room; sometimes, it just needs to make a gentle ripple. We're chatting about how those little acts of kindness and presence can change the world in ways we might not even notice—like scattering joy confetti everywhere! So grab your cuppa, settle in, and let's explore how the small, everyday moments can transform lives in the most unexpectedly lovely ways. Remember, it's all about those tiny ripples that can spark a wave of happiness! “Pebbles of Purpose”This week on Myth Busting Monday, we're flipping one of the biggest lies about purpose: that it has to be grand to make a difference.What if the smallest acts — a conversation, a smile, a moment of presence — are the ones that shift the world the most?In this episode, Heather shares personal stories that prove quiet, everyday intentions often carry the loudest echoes. From a single afternoon spent comforting a stranger, to sparking smiles on her London commute, to rekindling her parents' joy one Christmas — these are pebbles of purpose dropped along the path of an ordinary life that turned out to create extraordinary ripples.You'll learn to:Recognise the small, invisible ways you already create impactLet go of the “go big or go home” pressure and reconnect with purpose through compassionRedefine what it means to live meaningfully in your own, gentle wayAnd you'll be invited to notice your own pebbles of purpose — the quiet sparks of kindness you've sprinkled without realising.Because the myth says you have to change the world.The truth is, you already are.Listen now and remember — small purposes often wear quieter shoes.Takeaways:Your purpose doesn't have to be a roaring lion; sometimes it just needs to ripple like a gentle wave.Small acts of kindness can change the world more than we think, one smile at a time.Living your purpose often happens quietly in the background, without needing a spotlight.Finding purpose is less about searching high and low and more about noticing the little things we do every day.Chapters:00:18 - Introduction to Today's Myth01:08 - The Impact of Small Acts of Purpose03:02 - Finding Purpose in Connection and Celebration04:32 - Recognizing Small Purposes07:11 - Embracing Small Acts of KindnessCall to Action:Feeling like your mind's been running ahead of your soul?Join Heather for The Power Pause Weekend—a two-part online retreat to rest, reset, and rebuild your creative rhythm.Reserve your space at ChoosingHappy.space/powerpauseHow You Can Connect with Heather and Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation:
What is the thing biggest stopping you from doing meaningful work...When I listen to the service design professionals around me, it's often not the tools or methods they have access to.Rather, and you might recognize this, its often the organizational culture that's the biggest roadblock.Culture isn't the set of company values that are displayed on the wall. If only things were so simple Culture is materialized by actions. It's made up of the lived experiences of the people doing the work day in and day out.So, if the existing org culture is a roadblock, how can we change it?Because as we know, if there is one thing that's great at resisting change, it's culture.And do we even have a place here as service design professionals. Isn't this the field of expertise of strategy consultants?Well, our guest, Dan Szuc has been working on this question for the last 20 years. He's so deep into it that he written two books on this topic Make Meaningful Work and Make Meaningful Culture.And the good news is that, yes culture is 100% an area where we need to play a role.We can look at culture as a design material that can be shaped.In this episode we explore how that works in practice, where you even start and the pitfalls that you should be mindful.We get into practical techniques like "practice spotting", talk about "moments that matter" and explore the influence of leadership (and lack of it).This episode is for everyone who want's to contribute to making "shitty" work environments into ones that are better equipped to help you do meaningful work!Culture often feels like a huge, intangible and sometimes even scary topic to touch. I hope that this conversation help see that there are small, practical, tangible actions you can do to start shaping a better culture today and the confidence to do so!Enjoy and keep making a positive impact.Be well,--- [ 1. GUIDE ] --- 00:00 Welcome to Episode 23904:00 Culture at work04:30 Moving Beyond "Soft Skills"06:45 Professional Acting to Organizational Culture10:30 Introducing SPARKLE13:00 the SPARKLE Acronym16:00 Small Acts, Big Change23:30 Power of Practice Spotting30:30 Why People Hesitate to Change34:00 Rules vs. Practice41:00 How to do practice spotting 45:30 Challenge of Engagement50:30 Introducing New Practices to Your Team54:30 Small Practice to Organizational Shift57:00 Best case transformation1:00:15 What Dan is Working on Next1:02:30 Resources1:04:30 Question to ponder --- [ 2. LINKS ] --- LinkedIn - https://www.linkedin.com/in/danielszucMMW LinkedIn Newsletter - https://www.linkedin.com/newsletters/make-meaningful-work-7327884648296972288/Apogee - https://www.apogeehk.com/Make Meaningful Work - https://www.makemeaningfulwork.com/ MMC Book - https://www.amazon.com/dp/173792823X --- [ 3. CIRCLE ] --- Join our private community for in-house service design professionals. https://servicedesignshow.com/circle-- [ 4. FIND THE SHOW ON ] --- Youtube ~ https://go.servicedesignshow.com/239-youtubeSpotify ~ https://go.servicedesignshow.com/239-spotifyApple ~ https://go.servicedesignshow.com/239-appleSnipd ~ https://go.servicedesignshow.com/239-snipd
Gabe and Rebekah Lyons continue The Rhythm of Us series with special guests Ann Voskamp. What does it look like to build a family legacy rooted in faith, resilience, and deep connection? In this episode, Ann shares their journey of life on the farm—raising children who are best friends, staying rooted in their community, and casting a vision for generations to come.In this episode, you'll learn:The hidden gift of trauma—and how community helps us endure and healDaily rhythms that shape legacy, like scripture conversations and nightly walksWhy gratitude interrupts anxiety and unlocks hopeThe power of confession, repentance, and active listening to deepen intimacyThis conversation will challenge you to slow down, notice the good, and lean into God's provision—building a family life that endures.Resources:Learn more about Ann Voskamp's work, including her book: Loved to Life; Gifts & Gratitudes; https://annvoskamp.com/Ann Voskamp, One Thousand Gifts - https://annvoskamp.com/onethousandgifts/Rory Groves, The Family Economy - https://www.thegrovestead.com/familyeconomy/The Journal For Us: 10 Conversations Every Couple Needs to HaveReserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.Unlock the THINQ Summit 2025 All-Access Pass before it's released to the public: https://thinqmedia.com/access25/More from the THINQ Podcast Network:UnderCurrent with Gabe LyonsThe InFormed Parent with Suzanne PhillipsNextUp with Grant SkeldonNeuroFaith with Curt Thompson
In our conversation, I talk with Jimmy Darts author of his new book Undercover KindnessSaying Yes to Love, No to Fear, and Embracing the Life-Changing Power of Ordinary Generosity. Jimmy is a star in the world of social media best known for his heartwarming "random acts of kindness" and "giveback" videos that inspire more than twenty million followers to pay it forward and spread positivity in the world. He is GoFundMe's top organizer of fundraisers started for others, and his work has been featured in media outlets including CNN, Fox News, and Today. We discuss the transformative power of kindness, the importance of maintaining a soft heart, and the role of questions in personal growth. We explore how to navigate disappointment with hope, the significance of generosity, and the beauty in everyday life. Our discussion emphasizes the value of attention and presence in relationships, the necessity of forgiveness for personal freedom, and the idea of living an integrated life filled with childlike faith and purpose. Takeaways Questions can be a catalyst for change. Maintaining a soft heart is essential for personal growth. Disappointment can lead to deeper hope and understanding. Generosity is a key to living a fulfilling life. We must actively seek beauty in the world around us. Paying attention to others can transform relationships. Childlike faith allows us to embrace life fully. Forgiveness is crucial for our own freedom. Living an integrated life means valuing every moment and interaction. Everyone has equal value and deserves kindness. Chapters 00:00 Introduction and Background 02:58 The Power of Questions 05:52 Maintaining a Soft Heart 08:47 Navigating Disappointment and Hope 12:00 Understanding Choice and Attitude 15:41 The Role of Generosity 19:01 Recognizing Opportunities for Kindness 21:41 The Ripple Effect of Kindness 24:50 The Importance of Perspective 27:58 Stewarding Your Heart and Mind 31:12 The Power of Small Acts 34:16 The Impact of Kindness on Identity 36:06 Valuing People and Paying Attention 39:12 Forgiveness as a Path to Freedom 43:05 Childlike Faith and Its Importance 51:20 Living an Integrated Life
What does it really mean to do more good—and how can empathy spark genuine impact in our everyday lives? In this heartfelt episode of The Legendary Leaders Podcast, Cathleen O'Sullivan sits down with Neil Ghosh, social impact strategist, entrepreneur, and bestselling author of Do More Good, a book featuring voices from global icons like the Dalai Lama and Bill Clinton to everyday changemakers making a difference in their own communities. With over three decades of experience across 50+ countries and sectors, Neil has devoted his career to one question: How can we do more good together? From his childhood lessons in empathy growing up in Calcutta to his work uniting governments, businesses, and nonprofits, Neil reveals how compassion, courage, and curiosity can transform both our lives and the world around us. Together, Cathleen and Neil explore the framework behind his philosophy: GEMSS (Get Involved, Empower Others, Micro-Philanthropy, Show Up, Start Small) and why doing good doesn't always require money or grand gestures. They also discuss the importance of listening to empathy's whisper amid life's noise, leading with authenticity, raising the next generation with kindness, and finding purpose through action. This is a moving conversation about humanity, leadership, and how one small act of good can multiply far beyond what we imagine. Episode Timeline: 00:00 Welcome & introduction: redefining what it means to “do more good” 01:21 Meet Neil Ghosh: author, strategist, and global changemaker 03:45 Growing up in Calcutta: limited resources, unlimited empathy 06:31 The roots of Do More Good: stories that spark hope and courage 09:19 From awareness to action: turning empathy into engagement 11:23 The GEMSS framework for everyday impact 13:52 Moving from reactive to proactive living 17:07 The power of quiet: retreats, recharge, and self-empathy 19:30 Parenting and passing on empathy to the next generation 25:15 Leadership through compassion—even after personal challenges 29:28 Career pivots: from private sector to purpose-driven impact 34:11 When purpose calls louder than comfort 37:49 Authenticity, reinvention, and living a values-led life 42:00 Why helping others might just be the secret to happiness 46:32 The multiplier effect of kindness in communities 50:20 Lessons in empathy from neighbors, colleagues, and everyday life 55:40 Leading with empathy in organizations and business 57:00 The leaders who inspire Neil—and what true empathy looks like 01:05:25 Speaking up with courage (and when silence serves the mission) 01:12:01 Channeling anger into purpose: uniting through empathy 01:14:25 Final reflections: start small, stay consistent, and listen to empathy's whisper Key Takeaways: Doing good doesn't require wealth or influence—just intention. Begin with one act of kindness and let it ripple. Far from being “soft,” empathy is a strategic power for resilience, leadership, and unity. GEMSS Framework: Get involved, empower others, practice micro-philanthropy, show up, and start small. Tune out the noise of division and distraction to hear empathy's quiet call to action. Whether in parenting or leadership, people learn more from what we do than what we say. Growth is about becoming a better version of yourself—again and again. About Neil Ghosh: Neil Ghosh is a social impact strategist, entrepreneur, and author dedicated to amplifying empathy as a force for good. His book Do More Good—featuring stories from the Dalai Lama, Kevin Bacon, and everyday heroes—has become a #1 Amazon bestseller, inspiring individuals and organizations to lead with compassion. Over his 30-year career spanning 50 countries, Neil has worked across government, corporate, and nonprofit sectors, building bridges through purpose-driven initiatives. Today, he continues to mentor leaders, ignite conversations on empathy, and empower others to turn intention into impact. Connect with Neil Ghosh: Website: www.neilghosh.orgBook: Do More Good – Available on Amazon Book trailer - https://www.youtube.com/watch?v=tD0RtNTBb7U LinkedIn: Neil Ghosh Instagram: https://www.instagram.com/neilghoshauthor/ Facebook: https://www.facebook.com/profile.php?id=61575673626643 Bsky: https://bsky.app/profile/neilghoshauthor.bsky.social Resources Mentioned: Listen First Project: https://listenfirstproject.org Braver Angels: https://braverangels.orgFive Calls App: https://5calls.org Connect with Cathleen O'Sullivan: Business: https://cathleenosullivan.com/ LinkedIn: https://www.linkedin.com/in/cathleen-osullivan/ Instagram: https://www.instagram.com/legendary_leaders_cathleenos/ FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS
Join Charles Good as he sits down with
... become unstoppable. Ali Velshi uses the peaceful civil disobedience protests of 1952 South Africa (of which his father took part) as context for the No Kings protests across this country this weekend.
You can text us here with any comments, questions, or thoughts!This week Kemi dives into the world of global health with Dr. Neelima Navuluri, a pulmonary and critical care physician at Duke University and the Durham VA. Together, they explore her impactful work in Kenya and the challenges of addressing chronic lung diseases in resource-limited settings. In this conversation, Neelima shares her journey from a passion for global health to her specialization in post-tuberculosis lung disease, highlighting the importance of self-trust and purpose-driven work. As she reflects on the current chaotic landscape of global health, Neelima emphasizes the need to resist apathy and stay committed to meaningful change, despite the obstacles. Join in as they discuss the significance of community, the power of mindset shifts, the importance of maintaining clarity in the face of uncertainty and Dr. Neelima's experience with the Get That Grant® program. CONVERSATION HIGHLIGHTS: The role of self-trust in navigating a career in global health. How to find purpose and motivation amidst chaos. The importance of community and validation in academic spaces. Strategies for staying committed to impactful work despite external challenges. MENTIONS: Duke University Ampath Consortium USAID NIH If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations.
Let's go deep and discuss the good stuff. Kabbalah and how to make money. Dive into a transformative discussion with a spiritual trailblazer who seamlessly blends deep spirituality with practical wisdom. Discover the real value of money, the importance of living a purpose-driven life, and the profound impact of genuine giving. Learn how to align your actions with deeper meaning and bring greater fulfillment into your personal and professional life. This episode is packed with insights to shift your mindset from a go-getter to a go-giver, transforming your life and those around you. Please welcome BACK - the enlightening, compassionate, deep, and handsome, my friend - Rabbi David Aaron.3:32 The Importance of Meaning and Purpose19:50 The Power of Relationships and Priorities29:00 Shifting Consciousness to Pure Giving33:17 The Concept of Connection to God41:33 The Role of Kabbalah in Judaism50:00 The Power of Small Acts of KindnessCheck out Rabbi Aaron's many books HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X
In this episode of Yahweh's Money, we're talking real faith, real impact, and real generosity. I sit down with my cousins Anshay Tull and Anshia Crooms, co-founders of Project Hygiene, a nonprofit combating bullying and restoring dignity through hygiene closets for kids in need.From a single idea in 2011 to 14 years of nationwide outreach, their story proves you don't need abundance to bless others—you need a willing heart. Hear how a bar of soap or a kind word can change a life, why 227 schools are on their waitlist, and how communities from D.C. to Mississippi to Jamaica are being touched by simple acts of giving.You'll discover:The Power of Small Gifts – Real stories of students whose confidence and safety were restored with basic hygiene items.Behind the Movement – How Project Hygiene grew from one benefit concert to 10 stocked hygiene closets and international outreach.Ways to Give Without Money – Practical tips for donating time, encouragement, or resources to bless others—even on a tight budget.Faith & Finances – How trusting God with what little we have builds resilience and community.Featured Scripture:2 Corinthians 9:7 — “Each of you should give what you have decided in your heart to give, not reluctantly or under compulsion, for God loves a cheerful giver.”Action Step:This week, identify one way to bless someone—write an encouraging note, volunteer an hour, or share a resource. Pray for God to multiply your effort and renew your joy in giving.Follow & Support Project Hygiene:Website: https://www.projecthygiene.org/Instagram: https://www.instagram.com/projecthygiene/Facebook: https://www.facebook.com/ProjectHygieneX: https://x.com/projecthygieneSend us a text
In this episode, Lopen Ani Pema Deki (Ven Emma Slade) — a former London investment banker who left after a near-death experience in Jakarta to ordain in Bhutan — explores what it means to widen the heart and become truly unbreakable. She contrasts fleeting, manufactured happiness with the effortless joy that arises from practice and explains how small acts of kindness build resilience. Perfect for listeners curious about practical spirituality and living with purpose.Key Takeaways:
In our weekly review show, Kirsty Wark is joined by writer and critic Hannah McGill and writer and journalist Alan Taylor to discuss What Can We Know, the latest novel from Booker Prize winning writer Ian McEwan, an epic story set in a largely underwater Britain a hundred years in the future which touches on themes including climate change and great poetry. They also give their verdicts on Frances Poet's Small Acts of Love, a musical theatre production inspired by relationships formed across the Atlantic between victims of the Lockerbie disaster in December 1988. The production - a collaboration between the Citizens Theatre in Glasgow and the National Theatre of Scotland, and with songs by Deacon Blue's Ricky Ross, is the opening production in the newly refurbished 'Citz', a theatre which has played an important role in the city and also in the careers of the likes of Rupert Everett, Glenda Jackson and Miriam Margolyes, and which has just reopened after a major revamp. They also review The Girlfriend, a new psychological thriller from Amazon Prime, which stars Robin Wright as a possessive mother whose life begins to unravel when her son brings home a new partner she suspects is not all she seems. We also bring you the latest in our series of interviews with authors shortlisted for this year's BBC National Short Story Award, Colwill Brown. Presenter: Kirsty Wark Producer: Mark Crossan
Raghunath and Kaustubha explore how the pinnacle of Vedānta and yoga is revealed in the simplest exchange: Mother Yaśodā calling little Kṛṣṇa home for dinner. They unpack why quality of love matters more than quantity of achievement, and why “do small things with great love” isn't just a sweet saying—it's the key to real growth. Drawing from Śrīmad-Bhāgavatam (10.11), Mother Teresa, Lord Rāma's squirrel story, and reflections from Scottie Scheffler, the world's #1-ranked golfer, they reveal how fleeting victories fade while love endures. From cows and calves to the defeat of Bakasura, this episode shows that even the smallest offerings—when infused with devotion—hold infinite meaning. Tune in as Wisdom of the Sages uncovers how unselfish love, not spectacle or complexity, delivers the deepest fulfillment and the truest yoga. Srimad Bhagavatam 10.11.12-53 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp group! https://chat.whatsapp.com/IoClfPirgHXBad5SxjH2i6?mode=ems_copy_t
Raghunath and Kaustubha explore how the pinnacle of Vedānta and yoga is revealed in the simplest exchange: Mother Yaśodā calling little Kṛṣṇa home for dinner. They unpack why quality of love matters more than quantity of achievement, and why “do small things with great love” isn't just a sweet saying—it's the key to real growth. Drawing from Śrīmad-Bhāgavatam (10.11), Mother Teresa, Lord Rāma's squirrel story, and reflections from Scottie Scheffler, the world's #1-ranked golfer, they reveal how fleeting victories fade while love endures. From cows and calves to the defeat of Bakasura, this episode shows that even the smallest offerings—when infused with devotion—hold infinite meaning. Tune in as Wisdom of the Sages uncovers how unselfish love, not spectacle or complexity, delivers the deepest fulfillment and the truest yoga. Srimad Bhagavatam 10.11.12-53 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp group! https://chat.whatsapp.com/IoClfPirgHXBad5SxjH2i6?mode=ems_copy_t
From the September/October 2025 edition of The Scottish Rite Journal. Any accompanying photographs or citations for this article can be found in the corresponding print edition.Make sure to like and subscribe to the channel! Freemasons, make sure you shout out your Lodge, Valley, Chapter or Shrine below!OES, Job's Daughter's, Rainbow, DeMolay? Drop us a comment too!To learn how to find a lodge near you, visit www.beafreemason.comTo learn more about the Scottish Rite, visit www.scottishrite.orgVisit our YouTube Page: Youtube.com/ScottishRiteMasonsJoin our Lost Media Archive for only $1.99 a month!https://www.youtube.com/channel/UCv-F13FNBaW-buecl7p8cJg/joinVisit our new stores: Bookstore: https://www.srbookstore.myshopify.com/Merch Store: http://www.shopsrgifts.com/
Join Rev. Trudy and Rev. Brittany as they wrap up Season 2 of our digital Bible study podcast by leaning into Hebrews 13 to talk about courage and its connection to radical hospitality. The two female pastors of First UMC of San Diego discuss the complicated history behind the New Testament book of Hebrews. It’s scripture written to the early church at a time where Jewish Christians living within the Roman empire faced immense persecution. As a religious sect, they had no favors or freedom allowed by the government. So, the text was written to build a bridge between the traditions of old and to create continuity as they explored this new religion. With that history in mind, the Reverends look at the concept of hospitality and when and why it takes courage to continue to act. The conversation includes concepts of: Welcoming those on the edges of society Needing to view hospitality as a spiritual gift and act of service Why having a lack of resources shouldn’t curtail our ability to act Why hospitality can be a matter of life or death How churches and faith communities can take the charge in modeling courageous hospitality The scripture and topic have so many themes to explore. You can keep the conversation going by joining our weekly in-person Convergence discussion group or heading over to our Patreon channel to discuss the following questions with others: Have you ever ignored a nudge from God to help someone? What held you back? What fears or anxieties make it difficult for you to care boldly for others? Is there something God is asking you to give or do for others that would require real sacrifice? Our Patreon community is open to all – no matter where you align in your spiritual beliefs. It’s free to join and connect over the weekly episode questions. There is also an optional paid membership that unlocks additional content. Check it out at https://www.patreon.com/fumcsd!
Join Rev. Trudy and Rev. Brittany as they wrap up Season 2 of our digital Bible study podcast by leaning into Hebrews 13 to talk about courage and its connection to radical hospitality. The two female pastors of First UMC of San Diego discuss the complicated history behind the New Testament book of Hebrews. It’s scripture written to the early church at a time where Jewish Christians living within the Roman empire faced immense persecution. As a religious sect, they had no favors or freedom allowed by the government. So, the text was written to build a bridge between the traditions of old and to create continuity as they explored this new religion. With that history in mind, the Reverends look at the concept of hospitality and when and why it takes courage to continue to act. The conversation includes concepts of: Welcoming those on the edges of society Needing to view hospitality as a spiritual gift and act of service Why having a lack of resources shouldn’t curtail our ability to act Why hospitality can be a matter of life or death How churches and faith communities can take the charge in modeling courageous hospitality The scripture and topic have so many themes to explore. You can keep the conversation going by joining our weekly in-person Convergence discussion group or heading over to our Patreon channel to discuss the following questions with others: Have you ever ignored a nudge from God to help someone? What held you back? What fears or anxieties make it difficult for you to care boldly for others? Is there something God is asking you to give or do for others that would require real sacrifice? Our Patreon community is open to all – no matter where you align in your spiritual beliefs. It’s free to join and connect over the weekly episode questions. There is also an optional paid membership that unlocks additional content. Check it out at https://www.patreon.com/fumcsd!
He’s been called one of the world’s most radical optimists, a historian and bestselling author unafraid to question what we take for granted about success, power, and human nature. In this expansive episode, Rutger Bregman joins Sarah Grynberg to share why he believes most people are kinder than we think, and how redefining success can transform not just our lives, but our world. From the hidden lessons of history to the moral ambition we all carry, Rutger reveals why hope is not naïve, but necessary. You’ll learn: *Why most of us are climbing the wrong ladder of success.*How expanding our “moral circle” could solve the greatest challenges of our time.*Why switching off the news might be the smartest step toward a better life. This episode is an invitation to reimagine what it means to live with purpose and to discover how small acts of courage can ripple out into lasting change. Moral Ambition from Rutger Bregman is available in store and online here. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
For all the social workers who work on-call, this episode it for you! This is a very special episode with a very special "anonymous guest"... We think you might guess the voice, but you will have to listen along to fully work it out. p.s. Don't forget to check out the latest episode of our sister podcast Social Work Discoveries! p.s.s. We'd love for you to join the conversation on this, so make sure you reach out to us on the socials (see links below), or otherwise by email at socialworkstoriespodcast@gmail.com - we'd love to hear from you! p.s.s.s. Follow our Facebook Page at: https://www.facebook.com/SocialWorkStoriesPodcast Credits: Hosts - Lis Murphy and Dr. Mim Fox Producers - Dr. Ben Joseph and Justin Stech Social Media Coordinator - Maddison Stratten Music - 'Mama' by Ben Grace (copyright 2018). Find on Spotify, or at www.bengracemusic.com Social Work Stories©️ (20 Aug, 2025) Contact us online at www.socialworkstories.com, follow our facebook page and LinkedIn, or use the handle @SOWKStoriesPod on twitter or instagram.
On this Make A Difference Minute, I'm sharing a reminder that making a difference doesn't always require grand gestures. Often, it's the smallest acts like a smile, a kind word, or a simple check-in that leave the biggest mark on someone's day. This segment encourages listeners to start small, because what may seem insignificant to you could mean the world to someone else. Sponsor: Bankston Motor Homes BankstonMotorHomes.com
When was the last time you did a small act of kindness for someone else? In this episode of Uncomfy, award-winning journalist Nicole Karlis shares the surprising story that inspired her book, Your Brain on Altruism: The Power of Connection and Community During Times of Crisis. What began as an unusual, uncomfortable challenge from a Vedic astrologer in India turned into a life-changing exploration of how serving others impacts our mental, emotional, and even physical health. Learn more about Nicole's book – https://www.nicolemkarlis.com Has someone shown you a little kindness lately? Share this episode with them! Episode transcript - https://uncomfypodcastbyu.blogspot.com/2025/08/why-small-acts-of-kindness-matter-more.html CHAPTERS 00:00 Introduction 00:45 Meet Nicole Karlis: Journalist and Author 01:05 The Origin Story: A Journey in Rishikesh 02:05 The Prescription: Acts of Kindness 04:18 Exploring the Science of Altruism 07:00 The Benefits of Small Acts of Kindness 10:27 Imagining a Caring Community 11:51 Conclusion and Call to Action
Sunday AM Worship - 08/03/2025
“Let me sleep on it.” That always seems like a good idea when a big decision has to be made. But is there true wisdom in that advice? This episode starts with the answer. https://www.newswise.com/articles/sleep-on-it-is-sound-science-based-advice# Ever feel like you are being watched? Ever walk into a room for something and forget why you did? Ever felt “in the zone” – like you could do no wrong? We all have these weird mental experiences but why? Do they serve a purpose? Here to reveal the explanation behind these and other similar things is Dr. Jen Martin. She is an award-winning educator from the University of Melbourne and author of the book Why Am I Like This?: The Science Behind Your Weirdest Thoughts and Habits (https://amzn.to/3C5wgdb) According to research, the average person will influence 80,000 people in their lifetime. That's a lot of potential to do good. With simple acts and kind words you can do more for people than you can imagine - if you do it right. That's according to my guest Tommy Spaulding. He is an author, speaker and former CEO of Up With People. He is also author of the book The Gift Of Influence: Creating Life-Changing and Lasting Impact in Your Everyday Interactions (https://amzn.to/3e0FXSl). Listen as Tommy tells inspiring personal stories that will motivate you to make a difference in someone's life. What's one phrase that a good negotiator will never use? Listen and as I reveal that phrase you want to avoid because it could come back to bite you. Source: Jim Thomas author of Negotiate To Win (https://amzn.to/3V0G4h4). PLEASE SUPPORT OUR SPONSORS!!! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at https://Shopify.com/sysk INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! QUINCE: Stick to the staples that last, with elevated essentials from Quince! Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! HERS: Hers is transforming women's healthcare by providing access to affordable weight loss treatment plans, delivered straight to your door, if prescribed. Start your initial free online visit today at https://forhers.com/something DELL: Upgrade your learning experience during Dell Technologies' Back to School event with AI PCs starting at $749.99! Discover a smarter way to learn at https://Dell.com/deals Learn more about your ad choices. Visit megaphone.fm/adchoices
Mental Health Crisis Line-- 988Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline-- 1-888-843-456jakedanielson.comFollow me:Twitch: TheMentalHealthStreamerInstagram/Tiktok: JakeydanielsonEmail or DM meinfo@jakedanielson.com
What happens when a “nobody” stands up to a dictator and his regime? In this episode of Cut to the Chase: Podcast, Gregg speaks with Zimbabwean activist, author, and pastor, Evan Mawarire. Evan is a courage speaker, movement builder, and changemaker inspiring nations around the world to stand up to injustice and end poverty and corruption. He's also the courageous voice behind Zimbabwe's #ThisFlag movement. What started as a heartfelt video in his church office became a nationwide call to action against corruption, violence, and dictatorship. Evan opens up about the emotional toll of resistance, surviving arrests and torture, and the lessons he's learned about courage, forgiveness, and what it really means to spark change. Whether you're standing up to a regime or speaking truth in your community, this conversation will inspire you to take that first brave step. What to expect in this episode: The viral church office video that sparked a national uprising in Zimbabwe Courage Under Dictatorship: How Evan Mawarire turned fear into fuel for justice Small Acts, Big Waves: Why even one voice can ignite a movement From Silent Outrage to Public Action: How collective participation builds momentum Lessons from Mandela & MLK: The enduring power of nonviolent resistance Setbacks, Survival, and Escaping Prison: What Evan's journey teaches about resilience and leadership Redefining Victory: Why starting the fight is as important as winning it Forgiveness vs. Justice: How Evan separates healing from accountability Key Actionable Takeaways: Start Small, Spark Big: A single video from a church office launched a national movement—never underestimate the power of one voice taking a stand. Courage Means Acting Anyway: Fear is real, but change begins when you choose to act in spite of it, especially when it matters most. Nonviolence Creates Pressure: Peaceful resistance—through protests, petitions, or public messaging—can shift narratives and mobilize international support. Sustain the Fight with Community: True movements are built through collective participation—invite others in, empower them, and lead with transparency. Stay tuned for more updates, and don't miss our next deep dive on Cut to The Chase: Podcast with Gregg Goldfarb! Subscribe, rate, review, and share this episode of the Cut to the Chase: Podcast! Resources: Buy Evan Mawarire's book, “Crazy Epic Courage”: https://www.amazon.com/dp/B0DSTKC1RT Visit Evan's website: https://www.evanmawarire.org Connect with Evan on LinkedIn: https://www.linkedin.com/in/evanmawarire Follow him on X: https://x.com/PastorEvanLive Follow him on Instagram: https://www.instagram.com/pastorevanlive Connect on Facebook: https://www.facebook.com/evan.mawarire This episode was produced and brought to you by Reignite Media.
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1782"Every time your partner says something to you... those are bids for connection. There's something special about the fact that they chose you to share it with." - Matthew HusseyRelationship expert Matthew Hussey reveals the profound shift that happens when we stop waiting for convenient moments to show love and start prioritizing our partner's joy above our own comfort. Drawing from his personal marriage journey, he shares how recognizing his wife's simple pleasure in neighborhood walks taught him that true intimacy isn't found in grand gestures, but in the conscious choice to say yes when it matters most. His breakthrough understanding of "bids for connection" - those moments when your partner excitedly shares a song, story, or experience - transforms how couples can deepen their bond through presence and genuine interest.The conversation takes a vulnerable turn as Matthew addresses one of the most destructive forces in relationships: hidden financial anxiety and shame. He exposes how unspoken money wounds don't stay hidden at all - they manifest as unexplained mood swings, irritability, and emotional distance that partners misinterpret as personal rejection. Through his coaching experience with millions seeking love, he demonstrates why transparency about our deepest fears and financial struggles is the gateway to receiving the comfort and understanding we desperately need, rather than the judgment we expect.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
A personal solo episode where I (Mary) share my “small joys” i.e. little acts of self-care that have made a big difference. Each one has become a gentle anchor, a little nudge to remember who I am and what I need. And through them, I'm realizing how the act of keeping promises to myself—no matter how small—has become a declaration of self-worth.You will hear about... 6 teeny tiny self-care practices that have made a big difference in my mental healththe books I've been reading lately (including my unpopular opinion about The Women by Kristin Hannah)reflections on relationships and making new friendshow to cultivate a positive mindsetAt the core of this episode is the idea that keeping promises to yourself is a declaration of self-worth. Every time you follow through on taking care of yourself, you are signaling that you are WORTHY of the time, energy, money, and attention self-care demands.Tune in for a gentle invitation to remember that your life is YOURS to shape, nurture, and enjoy. A positive mindset could be just a small step away.Deepen your self-love journey with Mary's books:1. The Gift of Self-Love, an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.2. 100 Days of Self-Love, a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.Follow Mary on IG: @maryscupofteaa and @maryspodcastIf you're craving more conversations like this—about self-care, mental health, positive mindset, relationships, women's empowerment, and living in alignment with your authentic self—make sure to subscribe to this self-love podcast and leave a review. Your support helps this show reach more women and spread the gift of self-love.Mentioned In This Episode... Hilary Hahn performing J.S. Bach: Partita for Violin Solo No. 1 in B Minor, BWV 1002 - 4. Double (Presto)Ep. 243: How to Stay Hopeful, Joyful, and Soulful with Victoria Hutchins on Apple, Spotify, and YouTubeEp. 234: Finding Myself in the Unlikeliest of Places (Cuba) on Apple, Spotify, and YouTube
Ben and guest co-host Ali Velshi kick off the show with a conversation about how Trump's policies are accelerating US brain drain, Tulsi Gabbard's Fox News-style overhaul of the Presidential Daily Brief, and the eyebrow-raising new press secretary at the Pentagon. They also talk about Ukraine's massive surprise drone strike on Russia and the stalemate between Putin and Zelensky. Additionally, they cover the horrific attack on Jewish demonstrators in Colorado, Israel and America's disastrous aid distribution operation in Gaza, the expansion of settlements in the West Bank, and the future of the two-state solution. Also discussed: China's advantages in the trade war, how trade wars can become real wars, and far-right politics in Poland, Portugal, and the Netherlands. Finally, Ali takes a step back to talk about being a journalist covering Trump 2.0. Ali's show Velshi airs weekends on MSNBC, and his book is Small Acts of Courage: A Legacy of Endurance and the Fight for Democracy. For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.
Ever wondered how small psychological shifts can create massive life changes? Stanford psychology professor Greg Walton reveals the science behind "wise interventions" - evidence-based strategies that tackle psychological barriers and transform educational outcomes. Through fascinating research and compelling stories, Walton explains how feeling like you don't belong, approaching challenges with fixed thinking, and other psychological barriers can trigger downward spirals—and how these same barriers can be overcome with targeted interventions. From why changing "I write" to "I am a writer" creates deeper identity, to the surprising impact of acknowledging differences, Walton shares insights from his groundbreaking book, "Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts." Discover powerful techniques that help students thrive, marriages endure, and communities heal through the extraordinary power of ordinary psychological shifts.---Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy's questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.Episodes of Remarkable People organized by topic: https://bit.ly/rptopologyListen to Remarkable People here: **https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827**Like this show? Please leave us a review -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!Thank you for your support; it helps the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
So many of you come to me and say things like, "Natalie, I was such a doormat. I just stood there and let it all happen."Listen up, beautiful butterfly: You didn't “just stand there.” You were resisting the entire time, and no one told you that's what it was. Until now.In this episode, I shine a flashlight on the small but powerful acts of resistance Christian women pull off daily in emotionally and spiritually abusive marriages. We're talking journal-hiding, secret-crying, sanity-preserving, Jesus-whispering defiance that deserves a standing ovation—but probably got met with church lady side-eye instead.Here's what you'll learn:What resistance really looks like Why keeping your mouth shut can be a power moveHow even the tiniest choice—like skipping his coffee—can be the first domino to freedomWhy the culture you were raised in trained you to erase your own bravery—and how we're done with that nowRead the show notes and/or ask Natalie a question hereRelated Resources: This podcast script is inspired by Allan Wade's article, “Small Acts of Living: Everyday Resistance to Violence and Other Forms of Oppression.” Some related Flying Free Podcast episodes you may enjoy: “Should a Christian Wife Submit to an Abusive Husband?” and “An Emotional Recovery Tool That Changes Everything.”
Listen to those three questions again - Can I Succeed? Do I Belong? Am I Loved? I'm tempted to feel those questions address the root issue of every human on earth. As I continue to research personal identity and how we as a culture seem to be more fragile and threatened than ever, I feel these questions are primary. So I had a conversation with Dr Gregory Walton. Greg is the co-director of the Dweck-Walton Labs. Dweck as in Carol Dweck, the legend of mindset. Greg is also a professor of psychology at Stanford. Much of Greg's research investigates psychological processes that contribute to major social problems. His research is supported by many foundations, including the Bill and Melinda Gates Foundation. As weighty as all this sounds, Greg's quest is to discover simple psychological shifts that build trust, belonging, and confidence. He's culminated his findings in a new book, titled Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts. So can addressing these huge questions be so simple? What I came to as we talked, was, yes, the answers can be simple, because they cut to the root cause issues of ourselves. But. I don't call them easy. Not at all. At the top of the show I pull this quote out from Greg, “An hour-long surgery can change your life forever. Is there any reason a precise psychological exercise can't do the same?” But going under the knife is a big decision. So is choosing to believe differently than you have. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
I am sure you know people who love to offer unsolicited advice. And if you think back to the last time someone offered it to you – you likely didn't follow it. No one does. This episode starts by revealing why people hate unsolicited advice and what works so much better if you want to get someone to do something. https://www.psychologytoday.com/blog/do-the-right-thing/201407/giving-people-advice-rarely-works-does We have known for a long time that the human heart is not really involved with emotions. You can't really love someone with all your heart – that's not what the heart does. Still, we talk about love and the heart as being connected. Why? That's just one of the things I discuss with my guest Dr. Vincent Figueredo. He is a practicing cardiologist, professor of medicine and author of the book, The Curious History of the Heart: A Cultural and Scientific Journey (https://amzn.to/4hlJQfa). Listen as he also reveals just how amazing your heart is, what it does and what it is like to hold a beating human heart in his hands! We can all help people make real positive changes in their lives by taking some very small actions. That's according to important research conducted by my guest Greg Walton, PhD. He is the co-director of the Dweck-Walton Lab and a professor of psychology at Stanford University. Listen as he explains what he calls “Ordinary Magic” – small steps that can be very influential in keeping people on track and help them become the people they want to be. Greg is author of book called Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts (https://amzn.to/4ihZlGa) Do you know what the difference is between a habit and an addiction? While they seem similar, there is an important distinction. Listen as I explain the difference. Source: Charles DuHigg author of The Power of Habit (https://amzn.to/41D7JJd) PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off QUINCE: Indulge in affordable luxury! Go to https://Quince.com/sysk for free shipping on your order and 365-day returns. TIMELINE: Get 10% off your order of Mitopure! Go to https://Timeline.com/SOMETHING HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! SHOPIFY: Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! Learn more about your ad choices. Visit megaphone.fm/adchoices
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