Podcast appearances and mentions of kara goodwin

Yesterday I experienced a noticeable pattern that couldn't be explained away as mere coincidence. It points to something most people never stop to consider: that the "coincidences" woven through your life might not be random at all. Many people want to dismiss synchronicities, but I see them as signs of an intelligent Universe speaking to us. Join me, Kara Goodwin, LIVE for this Soul Elevation conversation about synchronicities: what they actually are, what they might be pointing to, and why tuning in to them could fundamentally shift how you experience your spiritual awakening. I'll share real examples from me own life (just yesterday, in fact) and introduce a completely new framework for how we understand meaningful coincidences, spiritual signs, and the hidden structure of lived experience. We're moving past the surface-level explanation we've all heard before. In this LIVE stream we'll explore: ✦ Why synchronicities are far more than coincidence ✦ The deeper framework behind what they actually are ✦ What the universe may be showing you through these signs ✦ What synchronicities might be trying to tell you ✦ Real examples  If you've been experiencing signs from the Universe, noticing patterns you can't explain, or feeling the pull of something bigger on your spiritual path, don't miss this one. Sean McNamara episode: https://youtube.com/watch?v=duZ-KYVGj6k&feature=youtu.be 

EVEN MORE about this episode!Julie Ryan and Kara Goodwin share a moving and heartfelt conversation about loss, healing, and the enduring connection between loved ones on Earth and those in spirit. Drawing from personal experiences with sudden and tragic loss, they explore how grief can become a catalyst for spiritual awakening and deeper understanding.Together they discuss the difference between grief and trauma, what happens after death, why loved ones often attend funerals and memorials in spirit, and the surprising peace experienced by souls who have crossed over. You'll also learn how signs from spirit appear, why joy and grief can coexist, and how healing doesn't mean leaving your loved ones behind—it means transforming the relationship into one rooted in love rather than loss.This episode offers hope, comfort, and reassurance for anyone navigating grief or seeking a deeper understanding of life's greatest mystery.Guest Biography:Kara Goodwin is the host of the Soul Elevation podcast, where she explores ascension, spiritual awakening, energy healing, extraterrestrial connections, and consciousness. As a skilled energy healer and meditation guide, Kara empowers others to deepen their spiritual connection through transformative practices. Her debut book, Your Authentic Awakening: A Guide to Everyday Spiritual Living, provides a roadmap to embracing a spiritually awakened and authentic life. Through her work, Kara inspires others to elevate their souls and align with their highest potential.Episode Chapters:(0:00:00) - Introduction and Welcome(0:01:60) - Understanding Grief vs. Trauma(0:11:14) - The Shock and Cascade of Tragedies(0:15:58) - Suicide as Particular Grief(0:22:34) - Life Scripts and Soul Choices(0:28:02) - Reality Shifts and Multiple Timelines(0:34:08) - Why Healing Feels Like Abandonment(0:36:35) - What to Say to the Grieving(0:41:24) - The Power of Prayer for Spirit(0:45:34) - Joy and Grief Coexisting(0:50:56) - Funeral Rituals and Spirit Presence(0:54:49) - Why We Incarnate and Soul Evolution➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!

I was captivated by this week’s guest and her soul wisdom! Welcome Kara Goodwin, spiritual guide, energy healer, podcast host, and author. Please join us as we discuss: her dark night of the soul – deaths, accidents and surgeries her journey into meditation and the spiritual experiences that arose what she means by helping others from a place of the soul her experiences beyond the veil an explanation of dream overlays with geometry, shapes, and light downloads – a rush of information and how everything fits her book Your Authentic Awakening the way memories are stored in our bodies – layered her podcast Soul Elevation and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Kara Goodwin I'm Kara Goodwin—a spiritual guide, energy healer, podcast host, and author devoted to helping you awaken to your divine nature and live in alignment with your soul's purpose. My journey began in the corporate world, where I spent over 15 years in IT and consulting. Despite professional success, I felt unfulfilled and dejected by how I spent my time and energy. It wasn't until a series of personal challenges and tragedies led me to meditation that I began to reconnect with my true essence. This practice opened the door to profound spiritual experiences, including encounters with higher realms, sacred geometries, and expansive states of consciousness, transforming my understanding of reality and igniting a passion to guide others on their own spiritual journeys. Website: https://www.karagoodwin.com/ Teri’s Amazon Storefront can be found here. Teri’s #1 best-selling books and #1 new-release book can be found here. Teri’s inspirational audiobook productions can be found here. Teri’s monthly newsletter can be found here. Teri’s book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Are you unknowingly pushing away the very thing you want?  Most people don't realize that their own  internal state can act as an invisible wall between them and the higher guidance that's already trying to reach them.  In this livestream, we're exploring how you might be holding down the very thing that allows everything to flow to you. Discover what very well might be the single biggest reason you're not receiving what you need. If you've been feeling stuck, blocked, or like the Universe has gone silent, tune in. ━━━━━━━━━━━━━━━━━━━━━━━━

Your intuition is always speaking — but are you actually listening? In this livestream, we explore how to hear your inner guidance more clearly, moving beyond meditation into the everyday spiritual practices that deepen your connection to your soul. While meditation is a powerful foundation for any spiritual journey, it's not the only doorway. The truth is, you're already surrounded by opportunities to tune into your intuition, you just haven't been taught to recognize them. The quiet moments of your day hold more wisdom than you think. In this livestream we cover:

What lies beyond the veil? And what happens when we actually experience it firsthand?  In this live session, Kara Goodwin shares personal multidimensional encounters including a profound direct experience of what she understood as the space-time continuum, and shares what she saw relating to how your vibrational frequency invisibly shapes every layer of your life. True consciousness expansion comes as a lived experience, rather than just learning things with our mind. But here's why I want to share my own multidimensional experiences of expanded consciousness with you: when someone shares an authentic account of stepping beyond the veil, it plants a seed in the listener. I've experienced this for myself, and I am happy to pay that forward. That seed then eventually begins to germinate and sprout, allowing them have their own multidimensional experience. Suddenly something they had only heard about and understood with their mind becomes a visceral experience they understand with their whole being. In this livestream, Kara shares: ✨ Personal experiences from beyond the veil and what they reveal about the nature of reality

What happens when a spiritual awakening comes on too fast… and completely shatters your identity? In this powerful episode of Soul Elevation, Kara Goodwin talks to Allura Halliwell, who shares her extraordinary out-of-body experience that radically altered her perception of reality, identity, and consciousness. What began as a simple meditation retreat turned into a profound, life-altering awakening. Allura describes leaving her body, merging with Source consciousness, and returning unable to recognize her life, her identity, or even reality itself. This conversation goes deep into the truth about spiritual awakening, including the challenges that are rarely talked about. You will hear: What an out-of-body experience really feels like How Kundalini awakening can impact the nervous system The disorientation and identity loss after awakening Why people feel stuck in life and how to break free The deeper connection between pain, fear, and transformation How to integrate profound spiritual experiences into everyday life Allura Halliwell is a conscious mentor and transformational guide who helps others reconnect with their true essence through her Consciousness Method. If you are on a spiritual path, awakening, or questioning your reality, this episode will open your perspective in a powerful way. ✨ Explore Kara's book Your Authentic Awakening and free guided meditations: https://www.karagoodwin.com 

Have you ever found life moving so fast you barely have time to remember you have a soul?  What if all that spiritual work you've done is quietly holding you together in those times, even when your spirit seems like a distant concept? In this livestream, Kara Goodwin explores one of the most comforting truths of the spiritual path: your spiritual practice doesn't disappear when life gets chaotic. Every meditation session, every moment of soul connection, every act of spiritual discipline builds a reservoir that carries you through the storms you don't see coming. When life goes into overdrive and your regular practice feels out of reach, that reservoir is what sustains you.  Kara shares her own personal experience from the last few days, when life accelerated into a blur, and how the cumulative effect of her spiritual growth quietly held her through without her even realizing it. In this conversation: ✨ Why consistency in your spiritual practice pays off in unexpected ways ✨ How spiritual growth creates a "carry-through" effect during life's most overwhelming seasons ✨ The difference between active spiritual discipline and being carried by your practice ✨ How to trust your spiritual awakening journey even when you can't actively show up for it Whether you're in a deep season of spiritual transformation or just trying to survive a crazy week, your soul work pays dividends.

What if humanity is on the brink of massive, irreversible change… and most people aren't prepared?  In this powerful episode of Soul Elevation, Kara Goodwin sits down with Pamela Downes, a multidimensional healer and channeler of the Great Council of Light, to explore the rapid acceleration of spiritual awakening happening right now. Pamela shares her extraordinary journey from a self-taught intuitive to channeling high-frequency guidance from advanced creator beings. Together, they dive into what the Council says is coming for humanity, why everything feels like it's shifting so quickly, and how you can stay grounded, empowered, and aligned through it all. This conversation explores the energetic realities behind global changes, the importance of frequency, and how to navigate intense revelations without falling into fear. If you've been feeling the shift, this episode will help you understand what's happening and how to move through it with clarity and strength. You'll also hear about soul healing, activating your divine blueprint, and how to release old energetic imprints so you can step fully into your highest expression.  This is a conversation you'll want to come back to.   Explore everything Kara offers, including her book Your Authentic Awakening and free guided meditations at: https://www.karagoodwin.com  Connect with Pamela's work: https://spirit-calling.com  Your likes, comments, shares, and subscriptions genuinely help this work reach more people. When you engage, you help uplift the frequency of this content and make it easier for others to find these conversations. In This Episode Pamela Downes' spiritual awakening journey and how her gifts developed What the Great Council of Light says is coming next for humanity Why the world feels like it's changing so quickly right now The role of frequency in navigating global and personal shifts How to stay grounded and empowered during uncertainty Soul healing, past life imprints, and activating your divine blueprint The importance of discernment and energetic alignment How to prepare for accelerated spiritual awakening  

Your past and future selves are already sending you messages — are you receiving them? In this Soul Elevation livestream, Kara Goodwin explores how quantum consciousness bridges timelines and what you can do right now to tune in. What if the synchronicities, dreams, and sudden inner knowings you experience aren't random? They are communications from across your own timeline — guidance from the version of you who already walked this path, and the version who has already arrived where you're going. Kara is going to give a tangible example of how this showed up with full force recently in her own life. Go deep into this quantum layer of your spiritual awakening and unpack the practical tools that open the channel of communication between your past, present, and future selves.In this livestream you'll discover: ✨ How your past and future selves send messages across the quantum timeline

What if water is conscious, telepathy is real, and humanity is being invited into a completely new relationship with Earth? In this fascinating episode of Soul Elevation, Kara Goodwin welcomes back Melissa Jolly Graves for a powerful conversation that goes even deeper than her first appearance. Melissa shares profound insights on the intelligence of water, her work with Veda Austin, telepathic communication with beyond-verbal individuals, the role of plasma in consciousness, and the healing trajectory of our planet. Melissa Jolly Graves is a pioneering nurse scientist, healer, and consciousness researcher whose work bridges science, spirituality, and human resilience. A licensed practical nurse and master teacher in 24 healing modalities, she is the founder of Euphoric Source, a healing center and research lab known for integrating energy work with scientific measurement tools including EKGs, thermal imaging, blood work, and brain scans. She is currently collaborating with beyond-verbal telepaths, water researcher Veda Austin, and filmmaker Debra Anderson on projects exploring water consciousness, telepathic gifts, and Earth healing. In this episode, Melissa discusses how water may store information, how plasma interacts with living water, why intentionality matters in the way we relate to water, and what the beyond-verbal telepathic community may be helping humanity remember. She also shares a moving telepathic message and offers grounded insight into what is happening on Earth right now and how we can begin living in a more conscious, healing relationship with the planet. This is a mind-expanding conversation for anyone drawn to spiritual awakening, consciousness research, telepathy, energy healing, and the deeper mysteries of life. In this episode: Melissa Jolly Graves' return after her powerful first appearance The consciousness and intelligence of water Melissa's work with Veda Austin Telepathic communication with beyond-verbal individuals Why Melissa uses the term "Autists" Plasma and its relationship to living water Whether water holds memory, intention, and future information Practical ways to work with and bless your water Structured water, vortexing, quartz, and plasma tools A telepathic message from Elsa The Telepathy Tapes and shifting collective consciousness Earth healing, ecological awareness, and humanity's future   Connect with Melissa Jolly Graves: https://www.euphoricsource.com  Explore everything available for your spiritual journey at https://www.karagoodwin.com, including Kara's book Your Authentic Awakening, free guided meditations, and other resources to deepen your connection with your higher self. If this episode resonates with you, please like, comment, subscribe, and share it with someone who would be inspired by this conversation. Your support helps Soul Elevation reach more people and uplift the frequency of this work. https://www.soulelevationpodcast.com/follow 

Register for our Spring Energy Reset event, Saturday, May 16 at 12:00 pm Eastern US time:   https://www.karagoodwin.com/joanna Kara Goodwin is joined by Joanna Draus to explores the profound energy shift that occurs during transition times, a phenomenon that is deeply connected to the process of ascension and spiritual awakening - and one that we are in the middle of experiencing right as we record this livestream! As we navigate the complexities of our awakening journey, it's essential to understand the role of energy healing in raising our vibration and aligning with higher consciousness. By tapping into the power of high vibration and higher frequency, we can unlock our full potential as starseeds and lightworkers, and embody the qualities of the ascended masters.  This journey of consciousness shift is not just about personal growth, but also about contributing to the creation of the new earth, a realm of divine alignment and cosmic consciousness. As we awaken to our soul purpose, we begin to experience a deeper connection to the universe, and our third eye opens to the infinite possibilities that lie ahead.  With the guidance of angels and the support of like-minded individuals, we can navigate the challenges of our awakening journey and emerge as beacons of light, ready to fulfill our role in the grand tapestry of human evolution and the ascension of humanity into 5d consciousness.  Joanna Draus offers valuable insights and guidance on how to navigate the energy shift during transition times, and how to embody the qualities of higher consciousness, kundalini, and cosmic consciousness, ultimately leading to a deeper understanding of ourselves and our place in the universe. https://www.karagoodwin.com/joanna Timestamp: 00:00 Impromptu Live Welcome 02:09 May Energies And Transition 04:07 Grounding Into The Body 07:39 Wake Up Calls And Change 10:29 Earth Invitation And Gratitude 12:43 No More Waiting To Change 13:40 Clearing And Healing For Ascension 19:30 Birth Canal Pressure And Support 20:13 New Moon Group Healing Invite 24:10 Divine Feminine Power Work 25:07 Closing Thanks And Outro  

What is energy healing really, and how do you know whether a practitioner is truly aligned? In this grounded and practical conversation, Kara Goodwin sits down with Joanna Draus to explore how spiritual healing works, what healing can address beyond physical symptoms, and why discernment matters so much in today's energy healing space. Joanna shares her perspective on 5D healing, higher realms, intuitive healing, and the difference between authentic spiritual support and fear-based manipulation. This episode is especially helpful for anyone who is curious about energy work, unsure how to choose a healer, or wanting to better understand what happens in a healing session. Kara and Joanna also discuss Reiki, certifications, online healing, paying for healing work, common misconceptions, spiritual laws, and the red flags to watch for when navigating the world of spiritual practitioners. They also share details about their upcoming group healing event on May 16, 2026. Learn more here: https://www.karagoodwin.com/joanna  In this episode, you'll hear about: - what energy healing and spiritual healing actually are - emotional, energetic, and subconscious patterns that can be cleared - how 5D energies support healing and ascension - why intuition matters more than certifications alone - energy healing red flags and green flags - what to expect in an in-person or virtual healing session - whether healers should charge for their work - how to choose the right practitioner for you - the role of higher self, grace, and the law of oneness in healing Joanna Draus is an energy channeler, healer, spiritual teacher, and multidimensional guide who supports people in clearing dense energies and embodying more love, light, and alignment. In this conversation, she offers practical insight for anyone seeking healing support with greater clarity and discernment. To connect with Joanna Draus: https://www.joannadraus.com To learn more about Kara's upcoming event with Joanna: https://www.karagoodwin.com/joanna Joanna's previous episodes: 574. Ascension Symptoms EXPLAINED + Practical Tools to Navigate Spiritual Awakening - Joanna Draus: https://www.soulelevationpodcast.com/joanna-draus2 527. Activate Your Soul Sovereignty | Multidimensional Healing - Joanna Draus: https://www.soulelevationpodcast.com/joanna-draus Explore more from Kara Goodwin at https://www.karagoodwin.com  Get Kara's book Your Authentic Awakening and access free guided meditations and spiritual resources to support your journey. If this episode resonates, please like, comment, subscribe, and share. Your engagement helps uplift the frequency and makes these conversations easier for others to find. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 

What if spiritual protection is not just helpful, but essential? In this powerful episode of Soul Elevation, Kara Goodwin sits down with Laura Van Tyne to explore soul health, spiritual hygiene, energetic sovereignty, and the very real importance of protecting yourself and your family from dark energies. Laura shares the extraordinary story of how paranormal torment entered her home, targeted one of her children, and led her on a years-long journey to understand how to identify, remove, and protect against negative entities. This conversation is both deeply thought-provoking and highly practical. Laura explains how unseen energies can influence our wellbeing, how to strengthen your spiritual boundaries, why soul health matters, and how to work with benevolent light beings in a clear and intentional way. She also shares practical tools for cleansing your home, protecting children, discerning spiritual deception, crossing over stuck souls, and developing the intuition needed to navigate the unseen energetic world. If you have ever sensed heavy energy, wondered about spiritual protection, or wanted to feel more empowered in your own spiritual path, this episode offers insight, discernment, and grounded tools to support you. Laura Van Tyne is a remote viewer, author, speaker, and former educator whose work focuses on soul health, spiritual sovereignty, energetic protection, and understanding the hidden influences that affect our lives. Through her teaching, writing, and sessions, she helps people strengthen their connection to benevolent guidance and reclaim their power. Visit Laura Van Tyne: lauravantyne.com  youtube.com/@lauravantyne Explore everything available for your spiritual journey at karagoodwin.com  Get Kara's book, Your Authentic Awakening Enjoy Kara's free guided meditations and more resources to support your spiritual path. If this episode resonates with you, please like, subscribe, and share. Your support helps Soul Elevation reach more people and uplift collective consciousness. https://www.soulelevationpodcast.com/follow  In This Episode Laura Van Tyne's shocking story of paranormal torment in her home How dark entities targeted her family and changed the course of her life Why soul health and spiritual hygiene matter more than most people realize The importance of spiritual discernment and testing unseen beings How to work with angels and benevolent light beings safely Practical ways to clear heavy energy from your home Spiritual protection tools including intention, crystals, frequency, and visualization How to support children dealing with night terrors and sleep disturbances Why some souls do not cross over, and how to help The connection between intuition, sovereignty, and energetic empowerment Timestamp: 00:47 Meet Laura Van Tyne 01:37 Show Support Links 02:20 Warm Welcome In 03:08 Paranormal Attack Begins 05:40 Shadow Men Threat 06:49 Seven Year Escape 08:13 Soul Mission Explained 11:29 Angels Must Invited 15:48 Vetting Light Beings 21:00 Home Cleansing Basics 24:28 Crystals And Geometry 28:17 Sustainable Spiritual Routines 28:49 Why Soul Health Matters 29:37 Keeping Your Soul Strong 30:24 Why Darkness Feeds on Us 33:46 Reincarnation Traps and Programming 34:48 Crossing Over Ghosts 37:37 Removing Dark Energies Safely 40:56 Night Terrors and Sleep Protection 43:41 When to Get Professional Help 46:46 Shapeshifters and Vetting Spirits 49:23 Fake Jesus Encounter 52:43 Working in the Unseen Realm 56:59 Closing Thoughts and Where to Find Her

Join us on the Soul Elevation podcast as we explore the latest developments in spiritual growth and ascension, and discover how the dark's new plan backfires without a crucial element - and how YOU are a part of that element. As a lightworker and starseed, it's essential to stay connected to your inner self and maintain mindful living practices to avoid getting caught up in negative energies. Kara Goodwin shares her insights on the importance of energetic alignment and soul healing in navigating the complexities of the spiritual journey. Tune in to this spiritual podcast for guidance on manifestation, cosmic wisdom, and spiritual awakening, and learn how to elevate your soul and live a more authentic, mindful life as a light warrior. By embracing spiritual awakening and prioritizing soul elevation, you'll be better equipped to handle challenges and stay on your path towards ascension and higher consciousness. Join the upcoming Spring Energy Reset with Joanna Draus. Register here: https://www.karagoodwin.com/joanna  Timestamp: 0:52 — We are at a pivotal time for humanity (prophecies across lineages) 1:38 — Dark side tactics seem to be changing 2:23 — Living in our own bubbles & the role of algorithms 8:40 — Why is this information no longer being hidden/suppressed? 8:48 — David Wilcock's passing & community response 15:08 — The dark has to show us — consent through entertainment (The Simpsons, movies) 17:42 — What would make someone sell their soul for fame? 18:43 — Roseanne Barr, Katy Perry, Bob Dylan — deals with the devil 21:29 — The darkness has split off from Source 23:46 — Fallen angels, demons & their disconnection from Source energy 25:23 — How the dark manufactures energy through fear 28:41 — Are you noticing this in yourself? A call to reflection 29:33 — Come back to yourself & raise your vibration 30:13 — Join Kara & Joanna Draus on May 16th  

Is spiritual awakening pulling you up and out… but not fully grounding you in peace? In this powerful episode of Soul Elevation, Kara Goodwin sits down with Dr Melissa Sophia Joy, founder of Somatic Awakening and Sophia Healing Academy, to explore why embodiment is the missing key in so many healing journeys. Dr Melissa shares her own powerful story of healing severe eczema through emotional and somatic work, and how trauma stored in the body can block spiritual integration. Together, they dive into the difference between transcendence and embodiment, the dangers of spiritual bypassing, and why true awakening requires bringing divine consciousness into the nervous system and physical body. They also explore: ✨ Why humanity's current chaos may be a collective initiation ✨ The difference between up and out awakening and down and in embodiment ✨ Adult consciousness and spiritual sovereignty ✨ How to regulate your nervous system during intense times ✨ The role of divine presence in trauma healing ✨ What quantum awakening really means Dr Melissa also shares about her upcoming programs including Awakening the Quantum Self and the deeper evolution of Sophia Healing Academy. This conversation is grounding, expansive, and deeply reassuring for anyone walking the path of spiritual awakening. Connect with Dr Melissa: Sophia Healing Academy https://somatic-awakening.com  Somatic Awakening https://somatic-awakening.com/somatic-awakening/  Explore Kara's book and resources: https://www.karagoodwin.com  If this episode resonates, please like, subscribe, and share it with someone who would benefit from this message.  

Are you experiencing strange physical, emotional, or energetic shifts and wondering what's happening to you? In this powerful episode of Soul Elevation, Kara Goodwin is joined by Joanna Draus to break down ascension symptoms, spiritual awakening, and the shift from 3D to 5D consciousness in a grounded, practical way. If you've been feeling overwhelmed, confused, or like your old reality no longer fits, this conversation will help you understand why and what to do next. Joanna shares clear, actionable tools to support your spiritual growth, including how to navigate ascension symptoms, trust your inner guidance, and avoid common traps like comparison, fear-based content, and information overload. We also explore how old paradigms are dissolving, why your experience is unique, and how to stay aligned with higher frequencies in a rapidly changing world. ✨ PLUS: Kara and Joanna share details about their upcoming group healing event on May 16, 2026 designed to help clear karma, release energetic blocks, and accelerate your ascension.

In this deeply illuminating episode of Soul Elevation, host Kara Goodwin is joined by bestselling author and energy healer Inna Segal, pioneer of energy medicine and creator of The Secret Language of Your Body. Inna shares her extraordinary journey of healing after years of chronic illness, emotional trauma, and profound loss. Through a healing awakening, she developed the ability to see inside the body and receive direct communication from it, revealing when symptoms began, why they developed, and what the soul is asking for in order to heal. This conversation goes beyond symptom relief and explores healing as a pathway to spiritual awakening and self responsibility. Inna explains how unresolved emotions, ancestral trauma, and life experiences imprint themselves into the body, and how learning to listen to the body's language can restore balance, health, and inner freedom. In this episode, you will explore • How the body stores emotional and ancestral memory • Why symptoms are intelligent messages rather than failures • The connection between trauma, consciousness, and physical illness • Seeing inside the body through intuitive perception • Healing as a gateway to soul evolution and modern spirituality • Reclaiming personal authority in the healing journey Inna also shares insights into the evolution of the soul, modern spirituality, and why this era calls us to ask deeper questions, connect inwardly, and participate consciously in our own healing and awakening. https://www.innasegal.com/   ✨ Explore Kara's book, free meditations, summits, workshops, and live experiences at

What really happens during extraterrestrial contact? In this fascinating episode of Soul Elevation, Kara Goodwin speaks with Debbie Jordan-Kauble, one of the most well-known UFO contact experiencers in modern history. Debbie's encounters inspired the book and television miniseries Intruders, and her case was investigated by renowned Harvard psychiatrist Dr. John Mack. Debbie shares the extraordinary story of her 1983 encounter in Indianapolis that involved missing time, mysterious orbs of light, strange beings, physical effects on the environment, and a mysterious craft in her family's backyard. What followed was a multi-year investigation by pioneering UFO researcher Bud Hopkins, including soil testing, psychological evaluations, witness interviews, and documented physical evidence. Over time Debbie's perspective evolved from fear and trauma to empowerment and deeper understanding. Today she explores the consciousness aspect of contact, multidimensional realities, and humanity's evolving relationship with non-human intelligence. This conversation explores how extraordinary experiences can transform a person's life and open new questions about the nature of reality, consciousness, and our place in the universe. If you are interested in UFO contact, extraterrestrials, multidimensional realities, or the deeper spiritual implications of the phenomenon, you won't want to miss this episode. Guest Links Debbie Jordan-Kauble website https://debshome.com  Book: Extraordinary Contact: Life Beyond Intruders https://amzn.to/4cNi64y  Visit Kara's website for free meditations and her book Your Authentic Awakening https://www.karagoodwin.com  You can also explore Kara's work, events, and courses designed to support your spiritual evolution and connection with higher consciousness. If you enjoy these conversations, please like, comment, share, and subscribe. Your engagement helps elevate the frequency of this content and allows more people to discover these powerful discussions.  https://www.soulelevationpodcast.com/follow    In this episode • Debbie Jordan-Kauble's famous UFO contact case that inspired Intruders • The 1983 Indianapolis encounter involving missing time and mysterious beings • Physical evidence including ground traces and environmental effects • Investigation by Bud Hopkins and Harvard psychiatrist Dr. John Mack • How Debbie's perspective evolved from fear to empowerment • Multidimensional interpretations of contact experiences • Consciousness, telepathy, and energetic communication with non-human intelligence • How contact experiences can catalyze spiritual awakening • Supporting experiencers who are processing extraordinary events   Kara Goodwin Links Free guided meditations https://www.karagoodwin.com  Book Your Authentic Awakening  

What is a spiritual awakening, and why can it feel so overwhelming, confusing, or even disorienting? In this livestream, Kara Goodwin breaks down what's really happening during a spiritual awakening, whether it comes suddenly or unfolds over time. If you've started questioning reality, feeling more connected to something beyond the physical, or sensing major inner shifts, you're not alone. Kara shares what triggers awakening, why it can feel destabilizing at times, and how to navigate the process with more clarity and trust. She also explores how collective consciousness is evolving and why awakening may be becoming more accessible now than ever before. If you're going through an awakening or feel like something deeper is calling you, this conversation will help you understand the journey and feel more grounded within it. You are not alone in this. Explore more at https://www.karagoodwin.com for guided meditations, events, and spiritual resources to support your journey. Get the replay of Kimberly's 5D Healing & Activation event: https://www.karagoodwin.com/kimberly  Jehan's recent episode of Soul Elevation: https://www.soulelevationpodcast.com/jehan-sattaur  Your likes, comments, shares, and subscriptions genuinely help this work reach more people. When you engage, you help uplift the frequency of this content and make it easier for others to find these conversations. In This Episode: What a spiritual awakening actually is Sudden vs gradual awakening experiences Why awakening can feel disorienting Common triggers including trauma, questioning reality, and energy shifts The role of collective consciousness in awakening How to navigate overwhelm and integrate new awareness Why more people are awakening now

Past life regression can reveal far more than memories of previous incarnations. It can unlock deep healing, illuminate soul contracts, and explain the patterns that follow us across lifetimes. In this powerful episode of Soul Elevation, Kara Goodwin is joined by certified hypnotherapist and past life regression practitioner Jonathan Robinson for a wide-ranging conversation on the spiritual architecture of incarnation, soul groups, and the purpose of remembering who we have been. Jonathan shares remarkable client stories from his work in hypnotherapy, including emotional healing, resolution of fears and phobias, and insights into soul families who reincarnate together across lifetimes. Kara also shares a deeply personal past life memory that emerged somatically and synchronistically, opening the door to profound healing and energetic completion. Together, they explore: How past life regression works and what it feels like Why soul groups reincarnate together across lifetimes How unresolved trauma can carry through time and the body The healing potential of past life memories Birthmarks, fears, and emotional patterns linked to previous incarnations Earth and off-planet past lives Life between lives and higher self guidance Why imagination may be a gateway to memory, not fantasy Jonathan also discusses his upcoming app Journeys Into the Subconscious, designed to help people access healing, relaxation, and subconscious insight through guided hypnotherapy. ✨ Explore Kara's book Your Authentic Awakening, free meditations, summits, and upcoming experiences at https://www.karagoodwin.com If this conversation resonates, please like, comment, subscribe, and share. Your engagement helps elevate the frequency of this work and brings these conversations to more people who are ready to remember who they truly are.

Have you been noticing more synchronicities lately? In this livestream, Kara Goodwin explores what synchronicities really are, why they often increase during times of spiritual awakening, and how they may reflect a deeper shift in consciousness. Fresh back from the Sedona Ascension Retreat, Kara shares powerful personal stories of uncanny timing, repeating themes, and meaningful patterns that seemed to mirror each other in surprising ways. She explains how synchronicities can be more than coincidence, offering signs of alignment, heightened awareness, and communion with the universe. Kara also connects synchronicity with sacred geometry, energetic shifts, the spring equinox, and the acceleration many people are feeling right now. This conversation is an invitation to pay closer attention to the repeating patterns in your life and consider what they may be revealing to you. In this episode: What synchronicities are and how to recognize them The difference between synchronicity and coincidence Why synchronicities may increase during spiritual awakening Personal synchronicity stories from Kara's return from Sedona How sacred geometry reflects repeating patterns in reality Why synchronicity can be a sign of spiritual alignment The connection between consciousness shifts and repeating themes How heightened energy can make reality feel more responsive Why delight, mystery, and awareness matter on the spiritual path   Join Kara for this grounded but expansive conversation on the hidden patterns shaping our spiritual lives. Register for Kara's upcoming event with Kimberly Meredith here: https://www.karagoodwin.com/kimberly  Explore Kara's meditations, podcast, and more: https://www.karagoodwin.com/

Could extraterrestrial consciousness, energy healing, and medical intuition be connected? In this fascinating episode of Soul Elevation, Kara Goodwin speaks with Kimberly Meredith, an advanced energy healer, medical intuitive, and psychic medium known for her unique healing work and multidimensional gifts. Kimberly shares how her abilities expanded after multiple near-death experiences and how she now works with higher consciousness, guides, and galactic energies to assist in healing. Kimberly explains how she scans the energetic body to identify root causes of illness, how spontaneous healing can occur, and why belief, consciousness, and spiritual alignment may play powerful roles in physical health. You'll also hear about soul codes, DNA activations, and galactic connections that Kimberly says can help people align with their purpose and spiritual path. In this conversation, Kara and Kimberly explore the intersection of energy healing, spiritual awakening, ET contact, multidimensional consciousness, and personal transformation. If you're curious about the deeper mysteries of healing, consciousness, and your own spiritual evolution, this episode will expand your perspective. Learn more about the upcoming Galactic DNA 5D Activation & Healing Event here: https://karagoodwin.com/kimberly  Listen to Kimberly's first appearance on Soul Elevation: https://www.youtube.com/watch?v=9zowatFi9J0&feature=youtu.be  Explore Kara's work, book, and free guided meditations: https://www.karagoodwin.com  Get Kara's book:  Your Authentic Awakening: A Guide to Everyday Spiritual Living Subscribe for more inspiration:  https://www.soulelevationpodcast.com/follow  In This Episode • Kimberly Meredith's near-death experiences and how they amplified her healing gifts • What it means to be a medical intuitive and how energetic body scanning works • Kimberly's communication with guides, ascended masters, and extraterrestrial beings • How soul codes and energetic alignment relate to life purpose and abundance • The role of belief and consciousness in healing and spontaneous remission • Protection, discernment, and maintaining energetic sovereignty as a healer • Kimberly's unique eye-blinking activations and multidimensional healing work • Galactic DNA activations and what participants can experience in the upcoming event

Forgiveness is one of the most powerful and transformative practices on the spiritual path. In this Soul Elevation livestream, Kara Goodwin explores how forgiveness helps release emotional pain, resolve karmic patterns, and elevate your consciousness. Many people believe forgiveness means ignoring their feelings or bypassing their emotional experience. In reality, true spiritual growth requires honoring the full human experience: physical, emotional, mental, and spiritual. Kara explains why suppressing emotions can slow your spiritual development and how to move through anger, hurt, and resentment in a healthy and conscious way. You will also learn how the ancient Hawaiian practice of Ho'oponopono can help dissolve energetic wounds, clear old emotional patterns, and restore harmony in relationships. Kara shares how this powerful prayer can be used for healing conflicts with others, forgiving yourself, and even resolving energetic ties from past life experiences. Through personal stories, spiritual insights, and practical tools, this episode reveals why forgiveness is essential for soul growth, emotional freedom, and higher consciousness. If you are carrying anger, guilt, resentment, or unresolved emotional pain, this conversation will offer a gentle and powerful path toward healing and inner peace. Soul Elevation is dedicated to guiding your ascension to new heights by exploring consciousness, spiritual awakening, multidimensional healing, and the deeper truths of our universe. Subscribe: https://www.soulelevationpodcast.com/follow  Learn more and explore Kara's offerings: https://www.karagoodwin.com  Register for the upcoming Galactic DNA 5D Activations and Healing Event with Kimberly Meredith: https://www.karagoodwin.com/kimberly  In This Episode Why forgiveness is essential for spiritual development and ascension The difference between authentic forgiveness and spiritual bypassing Why honoring your emotional experience is part of spiritual growth How holding onto resentment affects your energy and consciousness The ancient Hawaiian forgiveness practice Ho'oponopono Using Ho'oponopono to heal relationships and karmic connections Forgiving yourself and releasing guilt and shame Healing unresolved emotional patterns from past lives How prayer and intention transform energy and restore harmony  

In this powerful Soul Elevation episode, Kara Goodwin sits down with Masati, a three-time near-death experiencer (NDE) and the CEO and founder of Xponential Intelligence. Masati shares the extraordinary details of his near-death experiences and what they revealed to him about consciousness, time, frequency, and the hidden mechanics behind transformation. We explore how his first NDE expanded his awareness of human potential, how the second opened an experience of the "universal database" and timeless perception, and how the third brought what he calls a mastery-level integration that changed his relationship to aging, vitality, and the body. Masati also explains how he "reads patterns" rather than relying on personal history, and how people can shift the underlying frequency structures connected to health, wealth, relationships, and spiritual growth. Kara also shares what it felt like to be in his energetic field and why his voice and presence carry a noticeable transmission. If you love conversations about quantum consciousness, spiritual awakening, vibration, and the deeper architecture of reality, this one will absolutely speak to you.   Explore Kara's spiritual resources, free guided meditations, book, and upcoming events at karagoodwin.com. Connect with Masati: Website: https://thexicode.com/  YouTube: https://www.youtube.com/@XIMasati    

What is the real purpose of spiritual awakening and spiritual development? And how do you grow your soul without getting lost in rigid systems, spiritual labels, or someone else's formula? In this livestream, Kara Goodwin explores the deeper meaning of spiritual evolution and why there is no final destination in awakening. Transcendental experiences can give us glimpses of divine reality, but we are here having a human experience for a reason. The real path of spiritual growth happens through living authentically, following what lights you up, and allowing your unique soul expression to unfold. Kara shares personal insights from her own spiritual journey, including lessons learned from participating in spiritual organizations and how easy it can be to mistake external appearances or structured systems for genuine spiritual growth. She also discusses how to recognize red flags in spiritual groups, why curiosity and openness are essential for awakening, and how following your joy can guide your soul's evolution. This conversation is an invitation to trust your inner guidance, remain spiritually sovereign, and embrace your unique path of awakening. If you are navigating your own spiritual journey and wondering how to deepen your connection with your soul while living fully in the physical world, this episode will offer perspective, encouragement, and clarity. Soul Elevation is a podcast and community devoted to exploring consciousness, spiritual awakening, energy healing, and the evolution of humanity. Resources: Join the upcoming Galactic DNA 5D Activations & Healings Event: https://www.karagoodwin.com/kimberly  Explore more resources to support your spiritual journey: https://www.karagoodwin.com  Your Authentic Awakening, A guide to everyday spiritual living: https://amzn.to/45bCcAK  Subscribe for conversations about spiritual awakening, consciousness expansion, multidimensional reality, and the evolution of humanity.  https://www.soulelevationpodcast.com/follow  In This Episode Why spiritual evolution has no final destination The purpose of transcendental experiences Why we come back to everyday life after spiritual highs How the human experience helps the soul grow Why following your joy can guide your spiritual path The danger of rigid spiritual systems and cult-like thinking How to recognize red flags in spiritual groups Why authentic spirituality looks different for everyone How to trust your inner guidance in your awakening  

There is SO MUCH happening right now. What is distraction, what is disclosure, and why now? The Saturn Neptune conjunction is here, following a powerful total lunar eclipse and New Moon, marking a profound energetic shift into a new era. In this livestream, Kara Goodwin explores the spiritual and energetic implications of this rare astrological alignment and why intention, discernment, and nervous system regulation are more important than ever. We are living through intense global revelations, cultural upheaval, war narratives, and renewed UFO disclosure conversations. But what is truly unfolding beneath the surface? Is this a time of distraction, awakening, manifestation, or all of the above? Kara shares reflections on: • The Saturn Neptune conjunction and grounding spiritual intention • Lunar eclipse energies and powerful manifestation windows • Collective awakening and discernment in chaotic times • UFO disclosure timing and spiritual sovereignty • The importance of nervous system regulation during global upheaval • Why meditation and breathwork are essential right now This conversation invites you to reclaim your attention, strengthen your spiritual sovereignty, and consciously direct your energy during one of the most potent transitional periods of our lifetime. If you feel the intensity of these times, this message is for you. ✨ Learn to Meditate in 21 Days (self-paced course) https://www.karagoodwin.com/meditation-course1  ✨ Join the upcoming Starseed Activation with Kimberly Meredith https://www.karagoodwin.com/kimberly  ✨ Explore all offerings at https://www.karagoodwin.com  Stay grounded. Stay sovereign. Stay intentional.  

In this profound and mind-expanding episode of Soul Elevation, host Kara Goodwin is joined by Melissa Jolly Graves, a pioneering nurse scientist, profound energy healer, and consciousness researcher whose work bridges science, spirituality, and human potential. Melissa shares extraordinary insights from her telepathic work with Beyond Verbal people with autism (traditionally known as non verbal), offering a deeply compassionate and paradigm-shifting perspective on communication, intelligence, and consciousness. Rather than "nonverbal," Melissa explains why Beyond Verbal more accurately reflects the vast inner worlds and telepathic capacities of these individuals. In this conversation, Melissa reveals how she perceives energy through colors, shapes, symbols, and frequency, describing the human energy field as a living, dynamic code similar to advanced computer systems. She explains how healing occurs by restoring missing frequencies, shapes, or energetic structures within the biofield. You'll also hear astonishing stories from Melissa's real-world experiences, including: • Telepathic communication with Beyond Verbal individuals • The angelic intelligence that guided her life's work • Breakthrough discoveries about water consciousness • Her invention of a fungi-based solution designed to help remediate oil pollution • Insights into galactic origins, planetary consciousness, and chakra systems beyond Earth This episode explores the deeper architecture of reality itself and invites listeners to reconsider what is possible when humanity reconnects with energy, empathy, and higher intelligence.   https://www.euphoricsource.com  https://www.youtube.com/@LetsBeeTelepathy ✨ Explore Kara's spiritual resources, book, meditations, summits, and upcoming events at:

February has already brought powerful solar flares, heightened astrological activity, and a collective sense of disruption that many people are feeling deeply. In this Soul Elevation livestream, Kara Goodwin shares personal reflections on how chaos can still find us even when we consciously step away from social media, politics, and external noise. This conversation explores how intense solar activity, full moon energy, and current astrological transits can amplify emotional reactions, conflict, physical symptoms, and unexpected events in our personal lives. Kara reflects on recent experiences in her own community and family, and how these moments reveal a larger truth about the times we are living in. Drawing on insights echoed by astrologer Steve Judd, Kara zooms out to look at the purpose behind disruption. She explains why chaos often accompanies awakening, how collapsing systems make space for higher consciousness, and why these uncomfortable moments may be necessary for a more aligned reality to emerge. Steve's episode: https://www.soulelevationpodcast.com/steve-judd This livestream is an invitation to return to embodiment, to anchor into your higher self, and to allow pure source consciousness to radiate through you as a stabilizing force in the world. Rather than resisting the intensity, Kara offers perspective, reassurance, and spiritual grounding tools to help you move through it with clarity and trust. If you are feeling overwhelmed, emotionally charged, or unsure why everything feels so amplified right now, this message is here to remind you that you are supported, needed, and divinely guided through these times.  

British astrologer Steve Judd believes 2026 is a once-in-a-species turning point, and the next four years will determine whether humanity breaks through or breaks down. In this episode of Soul Elevation, Kara Goodwin speaks with Steve Judd about the rare planetary patterns shaping consciousness, why astrology has been suppressed, and how understanding your Sun Moon Rising and Midheaven can radically change how you see yourself and the world. Steve has been a professional astrologer for over 45 years, with tens of thousands of readings behind him and a Master of Arts in Cultural Astronomy and Astrology. And in this conversation, he shares why he's been tracking 2026 for decades. We explore why 2026 is not just "a big year", but a pivotal threshold for humanity, a turning point that will shape the next four years and beyond. Steve explains the deeper purpose of astrology as pattern recognition and self knowledge, and why this kind of knowledge has been suppressed throughout history.  If you've ever felt curious about astrology but unsure where to begin, this episode will help you understand the foundation in a way that feels practical, empowering, and surprisingly accessible. You'll learn what your Sun sign, Moon sign, Rising sign (Ascendant), and Midheaven actually reveal about you, including how you experience life internally, how you show up in the world, and how you consciously project yourself in your life path and purpose. Steve also shares why astrology can become a shared language across cultures, and how understanding archetypes can reduce judgment, increase empathy, and help us relate to each other in a more conscious way. We also go into Steve's big picture view of the next several years, why the planetary positions "impel, not compel" principle, why the patterns of 2026 continue unfolding through 2027, 2028, and into 2029, and what it means to live at a time he believes is rare on a multi thousand year scale. And the conversation lands in a place that is both simple and profound: the role of joy, humor, and unconditional love as stabilizers in intense times. Steve leaves us with a line worth remembering: Negativity can't exist where there's humor. Find the joy.   https://www.stevejudd.co   @SteveJuddAstrology   Explore everything available for you at https://www.karagoodwin.com  including my book Your Authentic Awakening, free guided meditations, and upcoming summits, workshops, and live experiences designed to support your spiritual expansion. If you feel uplifted by this episode, please like, comment, subscribe, and share. Your support helps these conversations reach the people who are meant to find them. New here? Subscribe for new episodes on spiritual awakening, consciousness, energy healing, and the evolution of humanity. Visit https://www.karagoodwin.com  for free guided meditations and spiritual resources.  

Many people on a spiritual path are feeling the heaviness and confusion of the times. There is a sense that something deeper is unfolding beneath the chaos of the world. In this livestream, Kara Goodwin speaks candidly about the dark night of the soul as it relates to the current global climate, prophetic cycles, and the spiritual pressure many sensitive, conscious people are experiencing right now. Rather than a fear-based conversation, this is an honest exploration of discernment, spiritual sovereignty, and what it means to stay aligned with truth, clarity, and inner authority during times of manipulation, division, and energetic overload. Topics explored in this livestream include: Why these times were prophesied across ancient and modern lineages The difference between awakening and spiritual overwhelm How fear narratives and information overload impact the nervous system Recognizing spiritual and psychological manipulation without giving it power The temptation to compromise authenticity for visibility or growth Why intuition must lead over algorithms, trends, or external influence Navigating the dark night without losing your light Spiritual protection, invocation, and energetic alchemy Transmuting fear, despair, and heaviness into wisdom and strength Kara also shares a deeply personal experience of confronting spiritual darkness, how she recognized it in real time, and the tools she used to reclaim clarity and power without denial or bypassing. If you have felt overwhelmed by world events, discouraged by what you are seeing, or pressured to give up your inner knowing, this livestream is an invitation to remember who you are and why you are here. You are not powerless. Your consciousness matters. And even reaching one soul is enough.  

In this heartfelt Soul Elevation livestream, Kara Goodwin explores a powerful spiritual truth that can be easy to forget during challenging times: God is in everything, and God uses everything. Kara shares a deeply personal story about navigating a major medical decision for her child, the emotional conflict between spiritual trust and fear, and how prayer, intention, and divine intelligence can move through all things, including medicine, surgeons, instruments, and recovery itself. This episode offers compassionate guidance for anyone facing difficult decisions, lingering doubts about past choices, or unresolved emotional memories. Kara also discusses how intention, prayer, and energy awareness can be used not only in the present moment, but across time, including healing the past and blessing memories that still carry emotional weight. You will learn: How to trust divine guidance when life feels out of your control Why God uses everything, even situations that feel frightening or imperfect How to bless difficult experiences through prayer and intention How energy, belief, and consciousness can influence healing across time A powerful practice for revisiting and healing past experiences using Ho'oponopono This conversation is especially supportive for parents, caregivers, and anyone questioning whether they made the "right" choice during a difficult chapter of life. If you are on a spiritual path and seeking reassurance, clarity, and deeper trust in divine intelligence, this episode will meet you exactly where you are. Episode 545 with Raymon Grace, mentioned in the livestream: https://www.soulelevationpodcast.com/raymon-grace ✨ Subscribe to Soul Elevation for weekly conversations on ascension, consciousness, healing, and spiritual awakening. ✨ Share this episode with someone who may need comfort, perspective, or divine reassurance today. Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1   

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Spiritual awakening is rarely a straight line, and believing that one teacher, one organization, or one method will take you all the way to enlightenment can actually slow your growth. In this Soul Elevation livestream, Kara Goodwin explores the reality of spiritual progression, including why many seekers eventually feel stuck, disillusioned, or spiritually unfulfilled even after powerful early awakenings. Drawing from her own journey through spiritual organizations, including experiences with authentic lineages and later recognizing cult dynamics, Kara shares critical insights on discernment, sovereignty, and reclaiming personal spiritual authority. She reflects on her early experiences with the teachings of Paramahansa Yogananda, the profound transmissions she received, and why fixed spiritual systems can eventually create energetic ceilings as human consciousness evolves. This episode also addresses how society, media, and control structures subtly discourage spiritual empowerment and why awakened individuals often feel increasingly disconnected from mainstream culture. This conversation is for anyone questioning their spiritual path, feeling unfulfilled despite deep practice, or sensing that it may be time to expand beyond comfort and conditioning. ✨ Topics covered include: Why spiritual growth is not linear When devotion turns into stagnation The difference between guidance and control Recognizing cult red flags in spiritual communities Reclaiming sovereignty and inner authority How society resists conscious empowerment Letting go of old relationships as you evolve Finding soul-aligned community as you awaken If this content resonates, please like, subscribe, share, and leave a review on your podcast platform. These simple actions help conscious, soul-nourishing conversations reach the people who are searching for them.   Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1   

In this Soul Elevation livestream, host Kara Goodwin explores the growing role of artificial intelligence in spirituality and why authenticity, discernment, and lived connection are becoming more important than ever in 2026. As AI generated art, writing, and spiritual messaging become increasingly common, Kara invites a deeper conversation about what feels alive, organic, and truly resonant on the spiritual path. She reflects on the difference between fast, AI driven spiritual shortcuts and the slower, embodied cultivation of intuition, self awareness, and higher consciousness. This episode explores authenticity in spiritual expression, the pressure to fit into spiritual boxes, discernment with non human intelligence, and why developing your own intuitive knowing is essential in navigating AI, channeling, and higher guidance. Kara also discusses spiritual integrity, trickster energies, and the importance of staying connected to your own inner authority rather than outsourcing truth. This conversation is an invitation to honor your unique spiritual expression, trust your intuition, and choose depth over convenience as consciousness continues to evolve on Earth. Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1

We are living in a time of intense global chaos, uncertainty, and collective instability. Many people are feeling powerless, overwhelmed, or disconnected as events unfold on a world scale. In this Soul Elevation livestream, Kara Goodwin explores how individual consciousness directly influences collective consciousness and how embodying your divine nature can help stabilize and uplift the whole. In this episode, Kara shares deeply personal experiences, including powerful energetic events during the Miracles Summit and moments of neurological and energetic intensity that led her to a profound realization about divine identity, sovereignty, and conscious choice. These experiences opened a deeper understanding of how remembering who you truly are can neutralize disruption, fear, and interference, both personally and collectively. You will learn how collective consciousness functions, how you contribute to it at all times, and how embodying your divinity increases your influence within the collective field. Kara also shares a practical, intuitive approach to meditation and intention that allows you to deliberately bring higher frequencies into shared human consciousness during these chaotic times. This conversation is for those navigating awakening, ascension, energetic sensitivity, and the deeper responsibility that comes with expanded awareness. Even if some concepts feel unfamiliar, there is an energetic transmission woven throughout that can support your nervous system, your spiritual sovereignty, and your capacity to anchor higher frequencies on Earth. In this episode, we explore: What collective consciousness is and how you influence it Why global chaos impacts sensitive and awakened individuals How embodying your divinity stabilizes fear and interference Using intention, imagination, and presence to uplift the collective Trusting your inner knowing during energetic and spiritual shifts How unity consciousness and New Earth consciousness support humanity Kara also mentions two free guided meditations that support unity consciousness and New Earth consciousness, which will be linked in the show notes when available.   To explore upcoming events, collaborations, and live appearances, visit https://www.karagoodwin.com   You can also get my free meditations under "free resources."   Register for the New Living Expo: https://www.newlivingexpo.com  If this episode resonates, please like, subscribe, and share. These conversations ripple outward and help elevate collective consciousness at a time when humanity truly needs it.  

In this Soul Elevation livestream, Kara Goodwin sits down with Valeria Maritza, a spiritual mentor and activator known for her connection to the angelic realm, Akashic Records, Reiki, and Light Language. Valeria shares her powerful awakening story, including early experiences with spirit, a profound telepathic communication after loss, and how her gifts opened rapidly once she stopped overthinking and started trusting the subtle guidance she was receiving. This conversation is for you if you feel called to deepen your spiritual connection, strengthen your intuition, and explore how spiritual gifts like mediumship, energetic healing, and channeled guidance can unfold naturally through trust, practice, and alignment with love.   In this episode, we explore: Valeria's awakening journey and her telepathic experience after grief "Knowing" as a spiritual gift and how intuition speaks How Reiki and energetic healing opened into mediumship Why the mind can interrupt the flow of guidance, and how to relax back into receiving Teaching to "black screens" and trusting the unseen audience, a spiritual metaphor for faith The Council of Nine and navigating fear, judgment, and spiritual misunderstanding Empowerment as the true path, remembering your gifts so you stop outsourcing your power   Connect with Valeria Maritza: Healing Through You podcast  @healingthroughyoupodcast   Website: Healing Through You https://www.healingthroughyou.com  Facebook community options including a private group for safe sharing   About Soul Elevation: Soul Elevation is dedicated to ascension guidance, spiritual awakening, energetic hygiene, consciousness expansion, and soulful transformation through real conversations with intuitive healers, channels, mystics, and spiritual teachers.   If this resonates, please like, subscribe, and share. Your engagement helps this message reach the people who need it. Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@soulelevationclips?sub_confirmation=1   

Most podcast guests miss out on one of their greatest opportunities, promoting episodes they're featured in! For serious podcast guests who want to get invited back and get recommended among podcast hosts, promotion matters! In this episode, Kara Goodwin explains what hosts are really looking for when choosing guests and how simple promotional actions can lead to more opportunities and stronger relationships. Get ready to become the kind of guest every host wants!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/365Chapters00:00 Introduction to Podcast Guesting02:57 Flipping the Mindset06:13 Presenting Value to Hosts09:06 Building Collaborative RelationshipsTakeawaysFlip your mindset about podcast appearances.Collaboration can be a win-win for both parties.Consider what value you can offer to the host.Invest energy in building your social media presence.Mention your social media following when pitching.Offer to promote the episode to your network.Embed the episode on your website for added value.Communicate your willingness to collaborate on promotions.Follow through on your commitments to hosts.Building relationships can lead to more podcast opportunities.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/365

Meditation teacher, author, and host of the Soul Elevation Podcast, Kara Goodwin, shares what really happens when we get still, turn inward, and start listening to the awareness behind our thoughts.Kara shares how her life went from “corporate on autopilot” to complete upheaval in just seven months, marked by death, illness, and loss, while she was living in Italy. With traditional talk therapy feeling out of reach, she threw a metaphorical Hail Mary to a God she wasn't even sure knew her name… and was unexpectedly led to meditation and the teachings of Paramahansa Yogananda. From there, everything began to shift.We talk about why meditation isn't about “shutting your mind off,” but about training your attention and meeting the inner observer, the awareness that notices your thoughts, body, and emotions but isn't limited to any of them. Kara breaks down simple, accessible ways to start meditating (even if your mind won't stop racing), the real benefits she's seen in her nervous system, physical health, memory, dreams, and relationships, and why just one intentional minute can be enough to begin.Where to find Kara: https://www.karagoodwin.com/https://www.soulelevationpodcast.com/Send us a textSupport the showLove the show? Your support helps keep these conversations going. You can treat me to a coffee here:https://buymeacoffee.com/shiftingdimensions Subscribe to our YouTube channel: https://www.youtube.com/channel/UCr0p1zDPaPLmnmI3AIWhDFQFollow us: TikTok - @shiftingdimensions444 Instagram - @shiftingdimensions_podDisclaimer: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only.

Kara Goodwin didn't expect a mysterious mark on hernewborn's skin to become the quiet beginning of her own spiritual awakening.When Kara Goodwin gave birth to her daughter, she immediately noticed an unusual pigmentation on the baby's skin. It wasn't blood. It wasn't bruising. It didn't fit anything she had been prepared for. And yet something about it stirred a deep intuitive curiosity—one that would eventually guide her into a far-reaching exploration of soul memory, past-life imprints, and the subtle ways our deeper stories follow us into this lifetime.In this candid and heartfelt NO BS conversation, Kara shares how that early moment of wonder became a quiet catalyst for her own awakening. She reflects on how motherhood opened her sensitivity to the unseen, how her daughter's markingfaded just as mysteriously as it appeared, and how that experience eventually connected with research she later discovered from Dr. Ian Stevenson on birthmarks and past-life trauma.Kara describes awakening not as something dramatic or explosive, but as a slow, steady recognition of what has always been present. She talks about the inner shifts that unfolded as she followed her curiosity, the gentle unraveling of old patterns, and the everyday moments that revealed a deeper spiritual nature guiding her life.Their conversation explores the relationship between intuition and lived experience, the way children can mirror our own soul lessons, and the ways in which ordinary life can become an unexpected teacher. Kara also shares how herwork as an energy healer, meditation guide, and host of the Soul Elevation podcast has evolved from those early questions into a grounded, compassionate path of spiritual connection.This episode invites listeners to consider awakening as something natural and accessible—a process that can emerge through simple observations, intuitive nudges, and the profound reflections that come with parenting, healing, andliving with curiosity.Thursday, Dec 4 at 10:30 AM PT▶️ Watch the full episode: https://youtu.be/o5VBWzDOzyc 

She was brand new—and yet the marking looked ancient…Kara Goodwin shares the story behind her daughter's unusual pigmentation at birth—and how it sparked a life of spiritual inquiry. From past-life imprints to motherhood as initiation, this NO BS conversation explores awakening, curiosity, and the deeper nature of our souls.

In this episode, you'll discover:Why everything you need for healing is already inside youHow heart intelligence differs from mental understanding and why it mattersThe two-minute breathwork practice that brings you back to centerWhy do we spend thousands of dollars on healing modalities when the most powerful tool we have is free and already inside us?I've been that person. The one collecting certifications and techniques like they're going to unlock some secret level of consciousness. I've paid for energy healings, bought the crystals, traveled to the retreats. And I'm not saying those things don't have value. Some of them genuinely changed my life. But somewhere along the way, I realized I was outsourcing my power. I was looking for someone else to tell me I was doing it right instead of trusting what I already knew. That's the trap so many of us fall into. We think spirituality is supposed to be complicated. That if we're not studying ancient texts or learning complex breathwork patterns, we're not serious enough. We're not evolved enough.But what if the whole point is to come back to simple? What if all the tools and teachers and techniques are just different roads leading us back to the same truth? Everything we're looking for is already here. In our breath. In our awareness. In the intelligence of our own bodies.Today our guest is Kara Goodwin, host of the Soul Elevation Podcast and meditation teacher who helps people reconnect with their inner wisdom. She's spent years studying energy healing and consciousness, and her message is refreshingly simple.Links from the episode:Show Notes: mindlove.com/429Join the Mind Love Collective here: https://mindlove.com/joinSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get book https://karenswain.com/kara-goodwin/ After a series of tragedies serval years ago, Kara Goodwin's life was turned upside down. As someone who was more materially focussed back then, this inspired her to explore a more spiritual life, leading to meditation and becoming a spiritual mentor and podcast host. Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain Please Subscribe to our NEW channel for SHORTS & CLIPS: https://www.youtube.com/@atpmediaclips Host: KAren Swain https://karenswain.com FaceBook: https://www.facebook.com/AccentuateThePositive/ See our links https://linktr.ee/KArenSwain More shows here: https://karenswain.com/listen/ Join our Facebook Groups https://www.facebook.com/groups/TheInnerSanctumSessions https://www.facebook.com/groups/AwakeningEmpowermentNetwork THANK YOU so much for your Support, we really Appreciate it. #spiritual awakening #ascension #healing #Guides #spirit #psychic

https://karenswain.com/kara-goodwin/ After a series of tragedies serval years ago, Kara Goodwin's life was turned upside down. As someone who was more materially focussed back then, this inspired her to explore a more spiritual life, leading to meditation and becoming a spiritual mentor and podcast host. Live show Dates & Times: Sunday 16 NOV 2025 @ 6:30 - 8 pm EDT @ 5:30 - 7 pm CST : @4:30 - 6 pm MST : @3:30 - 5pm PST Monday 17 NOV 2025 @ 10:30 - 12 PM AEST - Sydney - 12:30am EU ... Sunday 20 Oct @ 11:30 pm GMT UK - Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain Please Subscribe to our NEW channel for SHORTS & CLIPS: / @atpmediaclips Host: KAren Swain https://karenswain.com FaceBook PROFILE: https://www.facebook.com/AccentuateThePositive/ See our links https://linktr.ee/KArenSwain More shows here: https://karenswain.com/listen/ Join our Facebook Groups https://www.facebook.com/groups/TheInnerSanctumSessions https://www.facebook.com/groups/AwakeningEmpowermentNetwork THANK YOU so much for your Support, we really Appreciate it !

In this episode, Host, Masako sits down with Kara Goodwin, a spiritual guide, author, and host of The Soul Elevation Podcast. Kara began meditating during one of the most challenging seasons of her life, simply searching for peace and stability. What she discovered, however, was a journey that would completely transform her understanding of life, spirituality, and herself.Together, Masako and Kara explore how our meditation practice naturally evolves over time — from seeking relief to embodying awakening. Kara also shares some of the mystical experiences she's had through meditation, as well as practical insights for deepening your own practice and navigating your spiritual awakening with grounded awareness.Whether you're new to meditation or have been practicing for years, this conversation is a reminder that every session is part of your evolution.About Kara:Kara's websiteSoul Elevation PodcastBook: Your Authentic Awakening: A Guide to Everyday Spiritual LivingSign up for Miracles Summit hereResources discussed in this episode:Dr. Sue MorterWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

https://vimeo.com/1119256098?share=copy What is the true path to awakening to your soul consciousness? Well, that depends on who you are. Because each of us has our own path and our own awakening happening right now. And all the shadows are coming to light. We are getting the opportunity to see what resonates and what doesn't, what's true for us and what's not true for us and to find our own pathway, navigating from our own divine connection within. Kara Goodwin is with us this week. She's the host of The Soul Elevation Podcast and she's here to have a beautiful conversation with us about your authentic awakening. Not your neighbor's, not your guru's, not your mother's, but yours. Join us to find out more. Kara Goodwin spent 15 years working in the corporate world. A series of personal challenges and tragedies led her to meditation. Meditation provided profound spiritual experiences such as sacred geometry, encounters with higher realms, and expansive states of consciousness to connect Kara to her own true essence. As a result, Kara Goodwin is a Certified Energy Healer and Reiki Master. She hosts online summits and group workshops like the Energy Reset Workshop. Kara offers personalized individual sessions/guided transmissions to help clear energetic distortions, receive divine messages more clearly and accelerate healing. Kara's meditation course aims to reduce stress, increase joy and achieve greater fulfillment in life. Kara is the host of The Soul Elevation podcast, ranked in the top 2% of all podcasts, across all genres, worldwide. Where she explores the fullness of human potential in conversations shared with fellow mystics, healers and visionaries. When speaking at events, Kara brings spiritual depth to the audience with her powerful personal journey and soul aligned wisdom from her years as a guide to spiritual awakenings. Kara's new book, Your Authentic Awakening, A Guide to Everyday Spiritual Living, offers insights and inspiration, practical tools, and exercises to integrate spiritual practices into daily living. Watch or listen to the show for practical tips to connect to your own true essence, find your pathway to awakening and navigate your divine connection. You're Invited! FREE: Guided Meditations https://www.karagoodwin.com READ: Your Authentic Awakening, A Guide to Everyday Spiritual Living https://www.amazon.com/Your-Authentic-Awakening-Kara-Goodwin-ebook/dp/B0F51127W5   KARA GOODWIN BIO Kara Goodwin is the host of The Soul Elevation podcast, where she explores ascension, spiritual awakening, energy healing, extraterrestrial connections, and consciousness. As a skilled energy healer and meditation guide, Kara empowers others to deepen their spiritual connection through transformative practices. Her debut book, Your Authentic Awakening: A Guide to Everyday Spiritual Living, provides a roadmap to embracing a spiritually awakened and authentic life. Through her work, Kara inspires others to elevate their souls and align with their highest potential. LINKS Website: https://www.karagoodwin.com Podcast: https://www.soulelevationpodcast.com Instagram:   / kara_goodwin_meditation   YouTube:    / @soulelevationpodcast     YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms.

What if the hardest chapters of your life become the doorway to the life you were always meant to live?In today's episode, Ashley sits down with Kara Goodwin, host of the Soul Elevation podcast, meditation guide, energy healer, and author of Your Authentic Awakening: A Guide to Everyday Spiritual Living. Kara's work spans ascension, spiritual awakening, energy healing, extraterrestrial connections, and expanded consciousness. After 15 years climbing the corporate ladder and a cascade of family crises while living abroad, she turned inward: a committed contemplative practice produced non-ordinary experiences (visionary light, galactic imagery, hypnagogic visions) and a clear calling to teach. Today, she guides others to deepen spiritual connection through meditation, sacred geometry, heart-coherence, and group manifestation.Tune in to Episode 284 of Uncover Your Magic to learn how to reclaim worthiness after loss, build a daily practice that calms and retrains the nervous system, and anchor more pure source light into everyday life. Kara shares practical tools - drawing the Sri Yantra, heart-beaming in group manifestation, and simple morning practices - alongside her move from the “golden handcuffs” to soulful service, her Andromedan/Sirian resonances.You are, already and always, a spark of the divine. Small daily practices - heart-centered intention, mindful presence, and claiming your worth - invite that light to grow and ripple out through your life. Let today be another step toward uncovering your magic.Episode Takeaways (timestamps)[02:20] Leaving the “golden handcuffs”: Kara's corporate career and the move abroad that shifted everything[07:10] A cascade of losses in Italy and the decision to commit to meditation as real support[13:50] First non-ordinary experiences in meditation: descending light, galactic imagery, and the opening toward worthiness[27:30] Sacred geometry as practice: drawing the Sri Yantra, energetic effects during workshops, and dream integration[34:40] Heart coherence & group manifestationResources & LinksConnect with Kara Goodwin: Website • YouTube• InstagramSoul Elevation PodcastRecommended Reading/Resource: Your Authentic AwakeningLet's Connect!Connect with Ashley: Website • Instagram • FacebookYour Next Move: Subscribe to Uncover Your Magic PodcastShare with a Friend: Simply forward this email, it's that easy or tag them on socialFree Gift: Download your Easy Magical Morning Routine for Busy People Hosted on Acast. See acast.com/privacy for more information.

Is your spiritual awakening making you question… everything? From quitting your 9-to-5 to selling crystals on Etsy, it's easy to wonder what “living your purpose” even means. But what if you didn't need to burn your life down to wake up? What if spiritual awakening could look a lot more grounded? This week, we're diving deep with Kara Goodwin, host of the Soul Elevation Podcast, meditation guide, energy healer, and author of Your Authentic Awakening: A Guide to Everyday Spiritual Living. Kara joins us for a hilariously real and mind-expanding convo that's one part TED Talk, one part ayahuasca ceremony, and all parts truth serum for your soul. Whether you're a spiritual newbie or a seasoned seeker secretly side-eyeing your job as a spiritual imposter, this episode is your permission slip to stop faking alignment and start living it, without needing to join a cult or relocate to a Peruvian jungle.What You'll Discover in This Episode: ✅ What “living your purpose” really means; spoiler: it's not always about quitting your job or becoming a guru.✅ The truth about spiritual awakenings: how to know if you're in one and why your life might be crumbling (on purpose).✅ How Kara's personal tragedies cracked her wide open and sparked an authentic, life-changing spiritual journey.✅ Plant medicine: sacred tool or spiritual bandwagon? Kara shares insights from her mushroom experiences and the dream that told her to walk away.✅ The danger of spiritual dogma, even in “non-dogmatic” communities, and how to avoid becoming a cosmic copy-paste.✅ How to stay in your life without losing your awakening (yes, you can have a family, a job and a foot in the fifth dimension).✅ Why authenticity is the new enlightenment, and how to sniff it out (literally). Also in This Episode: - Kara's psychedelic experiences (including a psychic connection to mushroom chocolate before even eating it!) Why some of her most powerful visions happen with just CBD, meditation, and a hypnagogic stateHer honest take on energy healing, spiritual fads, and “awakening guilt”The subtle art of knowing when your guides are whispering… and how not to mistake them for imaginationWhat Kara's spirit guides would name their own podcast, and what the first episode would cover Who Should Listen?

What happens when two spiritual explorers known for their curiosity and discernment get interviewed themselves? In this special crossover episode, The Skeptic Metaphysicians, Will and Karen, take a turn in the guest seat on Soul Elevation with Kara Goodwin. It's a beautifully candid conversation that dives deep into their personal awakenings, unexpected metaphysical experiences (wait till you hear about “the nut”), and the power of spiritual discernment in a world full of noise. Why are we sharing this? Because Kara Goodwin, the brilliant host of Soul Elevation, is our next guest on The Skeptic Metaphysicians! So before we flip the mic on her, we're giving you a front-row seat to the heart-expanding chat we had on her show.What You'll Discover:Why “One Truth, Many Paths” is more than just a motto; it's a spiritual compass.The difference between healthy skepticism and spiritual cynicism.How Karen's lifelong intuitive connection, and a ghost, saved her life.Will's turning point from existential crisis to metaphysical mission.The mind-bending “missing nut” story that defies explanation (you'll never see timelines the same way again).A spontaneous timeline jump… involving a milk carton?!Why discernment is crucial when exploring spiritual teachers and modalities.How New Reality TV is reshaping conscious media without fear, politics, or divisiveness.Quotable Moments: “If you think the world is a non-magical place… it absolutely will be.” – Will“All these people are saying the same thing in different languages; love, light, community.” – Karen“We're not skeptics anymore...but our audience is. That's who we're here to serve.” – Will“It wasn't fear… it was a ghost who literally saved my life.” – Karen“Discernment, not cynicism. That's the real spiritual tool.” – KaraDon't Miss: This conversation also previews the mission behind NewRealityTV.com, your new conscious content home featuring 40+ shows, each with dozens of episodes, meditations, and activations from spiritual leaders around the world; no fear-mongering, no politics, just high-frequency content. Learn more at: NewRealityTV.comCatch Kara's podcast: Soul Elevation with Kara GoodwinListen to our main show: The Skeptic MetaphysiciansThis episode is perfect for:Seekers navigating spiritual awakening with healthy skepticismAnyone who's been burned by “guru culture” and is craving authenticityListeners curious about timeline shifts, energy work, and real-life magicFans of Kara Goodwin's soothing, insightful styleStay tuned...next up, we interview Kara, and trust us… you'll want to catch that one.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

Is evil a real force—or just a control mechanism? In this Soul Elevation livestream, Kara Goodwin explores the deeper truth behind evil, fear, and the “mind virus” described in Paul Levy's work.  Drawing on personal spiritual experiences, multiple faith traditions, and practical wisdom, Kara reveals how fear is used to manipulate humanity, how evil acts as the inversion of life, and how these challenges can lead us closer to Source. Discover: How evil operates as a contagious mind virus The link between fear and parasitic energies Why evil may exist within a divine plan How to recognize spiritual inversion and manipulation Steps to transmute fear into empowerment   This conversation invites you to move beyond “love and light” bypassing and engage with a fuller understanding of reality—where even the darkest forces can become catalysts for awakening.