ChocoLumpia Lessons

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You’ll laugh...You’ll cry...Ok maybe not, but I hope to provide insight, motivation, laughter and relief from your daily life through sharing experiences from my quirky viewpoints. Covering topics from business to fitness to overall wellness and more! Follow me on Facebook @TheRealChocoLumpia and fe…

ChocoLumpia


    • Jun 3, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 50m AVG DURATION
    • 130 EPISODES


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    Latest episodes from ChocoLumpia Lessons

    Episode 135: Taking Accountability So You Avoid Being A Clown

    Play Episode Listen Later Jun 3, 2024 55:38


    Episode 134: A ChocoLumpia Lesson On Reframing Your Mindset

    Play Episode Listen Later Feb 27, 2024 49:01


    Tony Robbins, Trent Reznor, JLo?! Oh my! Sup #TCLLT?! Listen in as I share how we're gonna be superhuman and reframe our mindset in 2024. Here are my links, too! Subscribe to all of the things. Luv ya!

    Episode 133: This Crazy Ride!

    Play Episode Listen Later Jan 1, 2024 16:56


    Happy New Year's Eve, TCLLT! Just wanted to touch base and check in with y'all! Here's to an epic close to 2023 and a kick ass opening to 2024!

    Episode 132: Imposter's Syndrome

    Play Episode Listen Later Sep 21, 2023 45:26


    TCLLT! Checking in! It's September and wow! What a whirlwind

    Episode 131: 8.8.2023✨

    Play Episode Listen Later Aug 9, 2023 50:03


    Let's catch tf up, beetch! It's 8.8 and we're manifesting the shiet out of it. Strap in or don't, this episode is full tf out. From updates, owning your brand, gossipers, why I love New Yorkers, films that will fvck you up, art, Pee Wee Herman, why delulu is eemporaant, why fake is lame, Tina Turner, and why Little Miss Nasty is iconic. Follow me on all the things @ChocoLumpia www.ChocoLumpia.com

    Episode 130: May Reflect, June Glow Up✨

    Play Episode Listen Later Jun 2, 2023 57:18


    Squad!!! How are you holding up after May?! OMAGASH what a time to be alive, huh? Strap in as I do a check-in with y'all, update you on thangs I've been up to, share why reflection is so eemporaant, discuss imposter syndrome and how to use it to your advantage and 3 things to ask yourself (about May) to GLOW TF UP in June! Let's gooooooo! ILYSM, say eet back

    Episode 129: Nobody Gives A Sh*t

    Play Episode Listen Later Apr 19, 2023 59:42


    Hiya frens! It's Truth Tuesday and I got a lot to say. Warning: This episode is meant to inspire you to be better but in order to get there, I need to give it to ya straight. No hurt feelings meant-just strap in and put yer big panties on for this dose of a wake up call. Luv you, mean it!

    Episode 128: Self Worth & Life Advice From A 74 Year Old

    Play Episode Listen Later Mar 31, 2023 56:58


    Sup Tribe?! Omg. Welp, March happened amirite?

    Episode 127: Aquarius SZN MFers! ♒️

    Play Episode Listen Later Feb 2, 2023 61:17


    I hereby do solemnly swear…to be as unhinged, sexy and insane as possible this year

    Episode 126: IDGAF NYE Eve Edition

    Play Episode Listen Later Dec 31, 2022 59:11


    Happy New Years Eve Eve, TCLLT! Strap in or don't…She got a lot to say tonight and if you're a sensitive cupcake, you have been warned

    Episode 124: Let It Go

    Play Episode Listen Later Aug 27, 2022 61:31


    Happy No FXXXs Given Friday, TCLLT! Listen in as I break down the importance of celebrating W's (wins) and acknowledging L's (losses). I share why I'm inspired by BadAss Women and why I work towards being one despite the societal backlashes of it

    Episode 123: Life is a Rollercoaster!

    Play Episode Listen Later Aug 17, 2022 61:02


    Frens! Let's check in-how are you, Tribe? Are you good? Join me for tonight's episode where I share ideas for how you can get back on track when you're feeling like your energy has been affected (either by outside sources or internal work we need to do). I dissect RENAISSANCE and relate it to life, discuss the differences between arrogance & confidence, and lots of talk about why self-reflection, self-confidence & self-love are muy eemporaant. Also, how doing things that make you uncomfortable and push you outside of your comfort zone can and will make you a more well-rounded human. Enjoy the delirious energy! Lurve yas

    Episode 122: Annnnd We're Back!

    Play Episode Listen Later Jul 13, 2022 59:11


    Omagash you guysh! Haiiiiiii! Did you miss me, cuz I missed y'all

    Episode 121: What if it worked out perfectly?

    Play Episode Listen Later Mar 23, 2022 40:35


    Güten Morgen, fam! I woke up today and felt called to share some recent inspiration whilst having my morning coffee & gratitude sesh. Listen in to my rough morning voice and let's take life by the horns again…except FIGURATIVELY because be nice to animals and don't be a p.o.s. human. Grab your coffee/tea, maybe a pen & paper and let's manifest sum güd shiet. Luv y'all! Connect with me here! My Website: https://ChocoLumpia.com All of my links: https://linktr.ee/chocolumpia Shop My Closet: https://poshmark.com/closet/chocolumpia Follow me on IG: https://instagram.com/chocolumpia Subscribe to my Podcast and contribute to future content: https://anchor.fm/chocolumpialessons/subscribe TCLLT Merch: https://chocolumpia.threadless.com My Amazon Storefront-shopping here sends me some change. Shop my fave things: https://www.amazon.com/shop/chocolumpia My Amazon Wishlist-contribute to my content creation! ‘Ppreciate! https://www.amazon.com/hz/wishlist/ls/PR76TCS95IPN?ref_=wl_share --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ANNOUNCEMENT!!!

    Play Episode Listen Later Mar 4, 2022 7:59


    Just wanted to chime in and explain some thangs to clarify! I ‘Ppreciate my #TCLLT so much for joining me on this ride. Subscribe for more

    Episode 118: Being The Main Character

    Play Episode Listen Later Jan 15, 2022 61:03


    Episode 117: Sorority Brothers

    Play Episode Listen Later Dec 24, 2021 54:03


    Episode 116: Happy Holidays, Don't Be A C*nt

    Play Episode Listen Later Dec 4, 2021 60:06


    It's December, biotches! Thank y'all so much for joining me on this journey! Listen in as I share reminders on how to not be c*nty this Holiday season, the evolution of this podcast & No FXXXs Given Friday, the difference between confidence & bragging, attending events sober (8 months this week!

    Episode 115: ‘Ppreciate

    Play Episode Listen Later Nov 26, 2021 58:23


    ‘Ppreciate y'all TCLLT! Whatever today means for you, enjoy

    Episode 114: Dark-Tober

    Play Episode Listen Later Oct 21, 2021 60:46


    Warning: Tonight's podcast episode contains triggering subject matter. But we're all grown here, so strap in or don't! Sup Tribe?! The ghosts told me it was time to come back and share some insight on processing life, death, and the internets. Taking a reminder from my frens @suzbub & @childfreemillennial on TikTok to speak up, use my voice and keep sharing for the audience that needs to hear it ♥️

    tiktok tober warning tonight
    Episode 113: I Said Wut I Said

    Play Episode Listen Later Sep 10, 2021 61:34


    Heyoooo! STRAP IN OR DONT! This one might hurt some feelings…if you're a racist

    Episode 112: Human Behaviour

    Play Episode Listen Later Aug 14, 2021 61:02


    Yeeeow! It's Friday the 13th and I've lost my damn mind-along with the rest of the planet! Weeeeeee

    Episode 111: Life Credit ✨

    Play Episode Listen Later Jul 27, 2021 61:02


    Heyyyyyyy Tribe! Surprise, new episode! Listen in on this Tea Tuesday as I share my recent Full Moon in Aquarius-Leo Season manifestation/“new beginnings” rituals, why I'm not watching the Olympics, how to work on Life Credit, me as a ghost

    Episode 110: WTF?! IDFK. IYKYK.

    Play Episode Listen Later Jul 10, 2021 61:29


    Bruh. I don't even know.

    strap bruh luv synchronic roll red roll hip hop harry idfk
    Episode 109 Meow: The One Where I Get CXLD

    Play Episode Listen Later Jun 26, 2021 60:42


    Well that escalated quickly! Listen in as I discuss being done with the Privileged Ones, rude asshats, sh*t that shouldn't have ever been ok and sh*t that shouldn't be okay today in 2021 but still is

    Episode 108: Live Yo Lyfe!

    Play Episode Listen Later Jun 13, 2021 60:22


    Episode 107: Cloudbusting

    Play Episode Listen Later May 31, 2021 59:26


    Sometimes we just need to break through the clouds, ya’ll! ‘Ppreciate you for being part of TCLLT and tuning in to the wackiness of this show. Today I discuss silver linings and how they are important for your mental health, the f*cked up shows I’ve been watching, my latest faves to break up the darkness, and my philosophy of No FXXXs Given Friday. My No FXXXs Given Yoga class starts back up again online 6/7/21!

    Episode 106: A Circle Jerk of Happiness

    Play Episode Listen Later May 21, 2021 55:41


    TCLLT! You Bet I’m Comin’ Up In May! I’m baaaaaccckkkkkkkk! And ready to talk sum shiet about the philosophy of life, my dark soul, how I cleansed so hoord, decisions, my DMs being closed, my BTS break through, the danger of toxic positivity but how you can work it to your advantage, creepy creep stalkers, and this bomb a** p***

    Episode 105: When the Going Gets Tough

    Play Episode Listen Later Apr 9, 2021 57:41


    Billy Ocean said it best when he said, “When the going gets tough...the tough get going”. Yo, I’m back! This one is full of mic drops and bridge burning...enjoy!

    Episode 104: Look Out For Number 1

    Play Episode Listen Later Mar 27, 2021 49:25


    Episode 103: Keep F*ckin’ Truckin’

    Play Episode Listen Later Mar 20, 2021 60:07


    OH. MY. GAWD. TW’s, et al. She came in real hot tonight

    Episode 102: Shoulda Coulda Woulda Blah Blah Bullsh*t

    Play Episode Listen Later Mar 13, 2021 61:36


    Hiya Tribe! “Call Them Out” Continues

    Episode 101: Live, Laugh, Love

    Play Episode Listen Later Mar 6, 2021 61:36


    Tribe! Ooooooooo she gots a lots to say today

    EPISODE 100!!!!!!!!: It’s A Celebration Biotches!!!!

    Play Episode Listen Later Feb 27, 2021 61:36


    TRIBE!!!! I’m so stoked

    Episode 99: The Business of OnlyFans

    Play Episode Listen Later Feb 26, 2021 61:35


    Mabuhay Tribe! We are soooooooo close to a hunet I can feel it! Early episode cuz y’all had questions and I wanted to answer. Even if having an OnlyFans isn’t your intention, this episode is helpful for anyone wanting to start a business. Listen in as I discuss business mindset, my Top 10 OnlyFans Success Module and lots of other ChocoLumpia Lessons debauchery

    Episode 98: Weird DMs

    Play Episode Listen Later Feb 20, 2021 60:33


    Episode 97: I Luv Love

    Play Episode Listen Later Feb 13, 2021 61:36


    Happy V Day weekend, bishes!

    Episode 96: Privacy, Bishes!

    Play Episode Listen Later Feb 11, 2021 61:32


    Ayyyyoooooo! Surprise! I got a wild hair up my arse to record another episode for y’all

    Episode 95: If You Mad, Stay Mad

    Play Episode Listen Later Feb 6, 2021 61:36


    Oooooh! We hit the YEAR FOUR mark on Sunday!

    Episode 94: Iniibig Kita ❤️✌

    Play Episode Listen Later Jan 30, 2021 61:35


    Happy #nofxxxsgivenfriday!!!!!!

    Episode 93: Aquanemini Season ♒️

    Play Episode Listen Later Jan 23, 2021 61:32


    Def the one that gets me cancelled

    Episode 92: The Shmevah Cup Wars

    Play Episode Listen Later Jan 16, 2021 57:37


    Wassup, Tribe! In tonight’s episode I share with you my wugina experience with feminine cups, womxn empowerment, George Michael and how society needs to git eet togetha, plus some exciting news!

    Episode 91: Welcome 2021

    Play Episode Listen Later Jan 9, 2021 61:36


    Episode 90: Suqmahmuthafuggendieck!

    Play Episode Listen Later Dec 19, 2020 61:30


    Merry Christmahanukkwanazaa, my Tribe! Ohhhhh boy! What a year

    Episode 89: Treat Yo’self Like Yer Royalty

    Play Episode Listen Later Dec 12, 2020 61:25


    Tribe! I’m baaaaaaaaaaaaaaaaaack! Let’s talk about Thanksgiving, Gingerbread Mens, the holidays, why I’m loving my OF, social medias, music share, haterz, Paula Abdul’s assistant Phil and (trigger warning ⚠️ ) why I’m such an advocate for women’s safety and protection. No tears but trigger warning. Girl dads, brothers, boyfriends, husbands need to hear this episode. If you, or anyone you know, is a victim of sexual assault and needs help please contact your local authorities and RAINN. www.Rainn.org or 800.656.HOPE (4673) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 88: Judge-y McJudge-ersons

    Play Episode Listen Later Nov 14, 2020 60:54


    Heeeeyooooo!!!! Hi Tribe

    Episode 86: Election Day BONUS Episode!

    Play Episode Listen Later Nov 3, 2020 56:33


    Woo Hoo! It’s Election Day! I wanted to make an episode for y’all standing in line, driving to polls or just feeling antsy about the day. Let’s laugh at how crazy life can be

    Episode 85: Trick or Drink

    Play Episode Listen Later Oct 31, 2020 59:48


    Tribe! Wut up?! Happy All Hallows’ Eve! Listen in as I answer the questions you asked me on IG stories, discuss why boundaries are impor-aant, explain when the ship goes down, the blue moon, nosey-a** tw@ts, and the election. It’s ChocoLumpia Lessons, and I luh you. Don’t forget to rate 5 stars and review!!!

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