A show about finding yourself, true and genuine self love and care, and creating a life you love and want to wake up to each and every day.
The art of letting go. How to bust down those barriers and address the problems we encounter, build self trust and self efficacy. How to release guilt! If you are interested in coaching or reiki I'd love to connect. You can sign up for those here - https://form.jotform.com/Slocum_Amber/lead-gen-coaching
Today we are going to dive into some limiting beliefs I've been encountering and how i'm reclaiming my power and how i'm building self efficacy and self trust. If you are interested in coaching or reiki you can sign up here - https://form.jotform.com/Slocum_Amber/lead-gen-coaching
The one where we talk all about burnout, how i got here, what i've been doing to get out. And how that's all going
Today we are talking about the power of reiki. A little deep dive into how reiki works and how chakra balancing can be a powerful tool to releasing stored up energy from traumatic experiences and overall living our best lives.
Today we are going to cover what personal growth actually looks like and how I can see the work i've done taking root and becoming more of an automatic reaction. Allowing the feelings to come and move through me without staying too terribly long. And the reframe's I've managed. A bit of a sneak preview of what I'm launching in September. Things mentioned in today's podcast Shift Your Beliefs Journal - https://amber-slocum-management-solutions.ck.page/products/shift-your-beliefs-journal The Blog - https://themoonlitmagnolia.podia.com/blog
**This post includes affiliate links.** Today on the podcast my good friend Ross and I discuss his new program, how it came about, who it's for, and the impact it's had on his life. If you're interested in the program the Information/Sales page for this tiny launch can be found below. Quick reminder, this is special access to listeners until the 15th, when it goes live wide and cart opens; Spaces are limited, and only considered reserved when paid. Please put "Amber" in the "referred by" box. https://docs.google.com/document/d/1EzSuzs3diiMD3GqrbaZVv3LGOOezNyjjMElEzGnYXf0/edit?usp=sharing Want to find more from Ross - His FB Group: https://www.facebook.com/groups/IfLifeIsAGame Personal FB profile: https://www.facebook.com/RossMurkerSuccessEngineer
Over the last few years gratitude rituals have gotten a bad name. Today we are going to talk about the postives and potential negatives that can come from gratitude rituals and then I'm going to walk you through how to do the one i've created. If you find yourself wanting a written version of this ritual you can find it at https://www.themoonlitmagnolia.com/a-deep-look-into-gratitude-work-a-how-to-guide/
I have been thinking about reviving the podcast over the last 6 mo or so and it's time. I need to work through some things and thought i'd bring you along for the ride. Look for a new name in the coming weeks and we are going to talk about everything going on in my life. New things I'm learning...new challenges i'm facing and overcoming. And new sponsorship opportunities as well as access to all the cool secret behind the scenes tools that I use and love.
Let's talk about 2023 goals. What are mine, how did I come up with these goals and how am I prioritizing things? As a person who is autistic, bipolar, and possibly/most likely ADHD I have had a love hate relationship with goal setting and I wanted to sit down and talk about that, how I measure success, and failure these days and what specifically my goals are. I hope that in listening to this you can sit down and set some realistic goals for yourself and all that comes with that!
I've spent the last two years creating and emphasizing the importance of boundaries. One of the hardest parts of creating and managing boundaries is when we have to communicate a new boundary and we get pushback from the person in question. Today I'm going to talk about a situation I just came up against and how I managed it and my hope is through that story you can find the courage to create and hold your boundary in a way that is respectful for all parties involved...I have been on the receiving end of someone being incredibly rude regarding a boundary they had put into place and I just don't want to be that person if that makes sense.
We are going to talk about some of the struggles of budgeting as an entrepreneur, what starting the candle business has meant for my finances, and how i'm planning for the next few months and prioritizing my funds.
Sometimes in life we make changes and then realize that we have made a mistake. That happened. Let's talk more about mistakes and why i'm changing the name back to Find You Fall In Love. Thank you for your patience with me as I mess up and learn from my mistakes. Deep love to you all!
You know the should's...i should eat healthy, i should exercise, i should go on dates, i should journal...all those things and all that pressure we place on ourselves to do the self care, while being a good human, while trying to be healthy, while raising a family...oh and work...sheesh! You get the idea but no wonder our mental health is in the toilet. Today I want to give you a reframe and help you unpack some of that. If you are interested in creating a solid routine for yourself in the manner described in the podcast click below to have it sent to your inbox. Create the perfect routine - https://amberslocum.ck.page/14c0f0010a
Today I wanted to connect and look back to where we started and talk about all the awesome things I want to do with this podcast. What lies ahead for our future together. We are moving toward a name change, finally, that I think will absolutely align with, not only where we came from and continue to find ourselves, but also where we are going. I'm going to leave all the old podcasts in here but a name change is coming in the next week. Budgets and boundaries will allow new people to know that this podcast isn't about relationships - well it is to a degree but that's not our main topic and will allow me to talk about more things I'm passionate about - like becoming financially independent myself and helping other women to become so as well. I hope you'll hang about but if you find yourself disconnected from this venture I wish you all of the best in your podcast travels and hope maybe you'll come back around someday.
I know we started this conversation a few months back but things have gotten real now and I have worked so much on the shame and other money mindset stuff that was holding me back. Ready to follow along? Here is the link to the spending tracker I mentioned: https://amberslocum.ck.page/0793be4ca8 Here is the link to the candle shop: https://owlandmoonmystic.myshopify.com/ and finally to my bookkeeping business: www.amberslocumconsulting.com
Today we are going to talk about a struggle I've been having in my life. Do we move somewhere where my principles are upheld and well regarded...or do we move somewhere where I will feel good most of the time.
Today near the end of pride month i want to talk about courage and what being an ally really looks like and how that could help the youth of today find themselves quicker and fall in love with themselves easier. My hope is that it will inspire you to help save the life of a youth or young adult. The world we live in right now is incredibly scary. Helping others feel safe is the easiest thing to do to preserve life and foster a better world.
Today we are going to talk through where i've been what's going on over the next few weeks and the new creative outlet i've found. To get your ticket to the summit click here: https://aslocum83--delightfullydesigning.thrivecart.com/spark-pass-fast-action/624dcba287d19/ To join the mailing list for Sacred Balance Candle co: https://amberslocum.ck.page/001395712e Find You Fall In Love mailing list - https://amberslocum.ck.page/7a7b87f26e
Happy new year! I wanted to talk today about intention and what that really looks like when you practice it fully. Let's dive in to it!
I've been spending and enormous amount of time lately really diving into my neurodiverse brain and I wanted to update you on some things and share with you what I've found and how that might inform the podcast/blog going forward. Look to amberslocum.com in the new year to get more info and read about it all.
Today we are going to talk about what chaos is, how it affects us, and a huge epiphany I had around this idea of being a co-creator with the universe. I'm starting to fully grasp the concept and SEE more clearly what's been happening in my life. It's almost as if I've had these sun glasses on and I haven't been able to truly see things in the way they should be seen. Anyway, give a listen and email me and let me know your thoughts.
As promised, I'm sharing my income from month to month as I journey toward financial independence. This is the one for September
I am in the midst of a health scare and I want to share how we got to the point we are in the hopes of helping to save a life. I will keep you all up to date with biopsy results and the rest as it comes. But touch your boobies and feel your other various body parts! Deep love and hugs.
I have a big goal of becoming financially independent within the next few years. And because I do better with accountability I have decided to share this journey with you. Follow along with this once a month series where I lay it all out there. What has gone well that month and what hasn't. Click below to follow on instagram and get email updates about my journey. www.instagram.com/amber_slocum_consulting https://amberslocum.ck.page/0793be4ca8
Comparison is the thief of joy (I've researched this quote and cannot find the original person who said it. It's been said by a lot of folks)...but is it? Is it comparing ourselves to others or is it the jealousy that comes from seeing others and feeling as though they are having an easier time and not struggling as you are. Let's discuss that and the shame that comes around when we DO feel the jealousy. How do we let go of that and do it better?
Let's talk a little bit about self sabatoge and what it looks like and how to knock that crap off.
How and why are you rushing through your daily life? Where do you need to slow down simply because it makes no damn sense to keep rushing? Let's talk about that.
Today we are going to talk about how I recognized that I was disrespecting a boundary my child needed and how I corrected that problem and what that process looked like. And then we dive further in to respect and thinking about how we parent our kids based on how we were parented and how we learn as adult humans.
Fear has a really important purpose in our lives but it can also cause us not to act. I wanted to share an approach that has radically changed my self love, self confidence, and self esteem game! Blog post: https://findyoufallinlove.com/working-through-…ove-and-kindness/
I wanted to share a guided meditation with you today! A reminder - do not do this while driving! Settle in and let's create a shift in mindset. Join my free facebook group - Mindset, Movement, and Meditation for more like this.
An update to one of my first episodes...how to work through grief. This episode is incredibly important for mommas with boys or the men who may listen to this podcast. Really it's important for everyone! I apologize for the very brief interruption. My app is having difficulties in editing and this is too important! I may go ahead and edit it at some point but the world needs this.
Today we are going to dive into overwhelming and insurmountable tasks. I wanted to walk through the steps i've taken in the past to really conquer the overwhelm monster and really take a HUGE task and break it down into smaller steps. The things mentioned in the episode: https://amberslocum.ck.page/14c0f0010a https://amberslocum.ck.page/1148250648
Today we are going to discuss how you clear out mental space and create a solid foundation for growth and expansion. I also discuss how to clearly identify what is your thought, belief, and feeling and what is society and everyone around you.
As of recording this we had JUST hit 5000 downloads and that is SO damn exciting. I wanted to talk about some of the struggles I've had with celebrating wins and a few revelations that happened AS I was recording this. I am SO beyond grateful to have you here with me. Find out more on amberslocum.com!
Alert - i mention sex in this podcast - no details but if you are not wanting kiddos to hear it mentioned this is def a headphones one :) Today we are going to talk about choices and what it really looks like to choose yourself and choose the moments you are present for. I found myself rushing through my life - always since forever ago and it's taken a major toll on my mindset and my relationships with my family and my child. I wanted to dive deep into what that looks like and ask you what you might be rushing through and how you might choose something different. Sponsor for today - Find You Fall In Love Group Coaching Program. Join us for a live coaching element where you get hot seat time and 1:1 attention while also listening and helping others move through there life with more ease and love for yourself and those around you. Gain access to a membership are where exclusive masterclasses on topics you want to know about are added regularly, and gain the love and help from a group of women who are just like you!
It's that time of the month for me to get super vulnerable and start thriving. And today we are going to get super deep. Underlying why's revisited and let's talk about your purpose and what it means to step into it. F-bomb alert - snag those headphones if you've got little ears. Correction - here's where you can sign up for the mailing list. www.amberslocum.com/freeresources
I've been really focusing on raising a kiddo who is secure in who he is. And with a state of emotional intelligence that allows him to ask for help when he needs it. Knowing that it isn't weak. It's just what he needs in that moment. Here's that Brené Brown and Lewis Howes chat. https://www.youtube.com/watch?v=TbsRU-crgsc https://amberslocum.com/freeresources/
This week we are going to talk about leaning into ease. What does that even mean? And how I'm finding deep meaning in recognizing that as humans we can only accept advice up to our current belief system. Be kind to yourself my dear friend. www.amberslocum.com
I've been dealing with imposter syndrome this week and I was reminded of a time when I did something that seemed very hard in the moment. I'm going to tell you the story and bring you through to how that has helped me this week. If you are interested in the books you can find them at https://amberslocum.com/shop/
We don't often understand what causes certain behaviors and patterns in our lives. But once we identify it and process it - it IS our responsibility to move on and in my case I believe it's my responsibility to help others. So today we are talking about perfectionism and how i'm embracing the "done is better than perfect" ideal. www.owlandmoonmystic.com to see more about tarot readings and Movement and Meditation.
Are you judging a book by its cover? Let's really dive into that. I seriously took a look at myself and my thought processes and how I was judging others by their looks. Let's dive into people's motivation for doing what they do! owlandmoonmystic.com owlandmoonmystic.com/movement-and-meditation
Man 2020 has been a hell of a year. Today I am talking with you about hard choices and about a crossroads I'm currently sitting at and what I've decided to do. https://amberslocumconsulting.ck.page/ffed21fe9c
Can you imagine what would happen if you were to get out of your own way? I've been dealing with this as of late and I have also been working with some clients on this particular issue. So let's talk about that!
This is a long awaited interview with a good friend of mine. We went to school together and have kept in touch. I wanted to step outside of my comfort zone and really dive into some deep questions and get her take on everything going on in the world today.
This is an intro to a much longer podcast which I am also sharing today plus I wanted to cover some things that are coming for the podcast. Have an amazing day all!
I talk a lot on my youtube channel about brain dumps and how you to do them but we never talk about the advantages and disadvantages of doing them. So today I want to cover that and give you some solid tips on how to overcome those disadvantages. Enjoy. Check me out on youtube at https://www.youtube.com/channel/UCPhUl4LCceD51v4KDw4kHBw
I know the world seems crazy right now but I wanted to tell you a little of my backstory and a huge shift in perspective I had right before my birthday. Things really can get worse.
Today I wanted to expand on some things I talked about during episode 62. I dive deep into a relationship block I've been dealing with and trying to bust through for the past 5 years. This is also an aspect of my fear of success. I start to question what drives people to success and to be successful. Let's talk about it.
I have finally made some decisions about the brand. Some exciting things are coming! Group program $15 - https://www.amberslocumwellness.com/coaching/ Reset Meditation Pack - https://www.amberslocumwellness.com/product/resetmeditationseries/ Tarot Readings - https://www.amberslocumwellness.com/tarot/
Girl, this has been a WEEK and it's only Tuesday. LOL Seriously, we are in the middle of a HUGE paradigm shift and it is bringing up all sorts of blocks and removing any ability to keep using the same old excuses. So what does that mean?! Let's dive into that. This is definitely a headphones episode if you are not okay with the kiddos hearing curse words. Enjoy!
I've spent the last two weeks working to step back and figure out my path...a deeper dive into me if you will. And what has been coming up is fear...not of failure...but of success. So let's talk a little about that and what that means.