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After a busy summer season featuring three blockbuster musicals and a cabaret series, performers from the Clear Space Theatre Company in Rehoboth Beach will be back on the boards in one week, launching a series of shows to round out the year, beginning with the apolitical political farce, POTUS.DPM's Martin Matheny sat down with Clear Space's Managing Director, Joe Gfaller to talk about that show and the rest of the 2025 season.
Science proves it: a clutter-free space reduces stress, sharpens focus, and drives productivity. In this episode, learn how to use cleaning as a pre-performance ritual to create mental clarity, boost results, and reclaim your energy. Identify one space that's draining you—and commit to clearing it today.You Got This, Ryan
Are you feeling buried under all the “stuff?” Tired of looking at piles of stuff and not knowing where to start? Clutter costs you energy you don't even realize you're spending. Good news: decluttering doesn't have to mean an all-day project. Decluttering isn't just about your house looking better. It's about creating mental and emotional breathing room too. Peace doesn't come from perfection — it comes from clearing a little space at a time. In this episode, you'll learn my tried and true tips to start small and win big at decluttering your home and your head. Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -> Join my free Facebook community Simple Systems for Tired Mamas Instagram ->@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep Next Steps: Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 2: Sign up for the weekly Mama's Tired Newsletter Step 3: Ready for more personalized support? Book a call with Rachel
Send us a textWelcome to Country Proud Living, where nurturing spaces empower your life, and every day feels a little more like home. I'm your host, Lori Lynn, and today we're talking about letting go—of the clutter in your home, the mental lists in your mind, and the emotional baggage in your heart.As we step into the second half of the year, it's the perfect time to pause, reflect, and release what no longer serves you. From clearing a crowded drawer to journaling your worries or letting go of unrealistic expectations, small acts of decluttering can create big shifts in your peace, creativity, and joy.In this episode, you'll discover:Simple ways to clear physical clutter in your homePractical tips to declutter your mind and focus on what mattersGentle strategies for emotional release and self-forgivenessHow creating space can bring calm, creativity, and empowerment"You can't reach for anything new if your hands are still full of yesterday's junk." – Louise SmithWhether it's a five-minute reset, a quick kitchen drawer cleanout, or a nightly bullet journal, letting go opens the door to possibility and a more peaceful, intentional life.Resources & Inspiration:Bullet Journaling: Simple note-taking for mental clarityLouise Smith quotes on letting go and embracing freedomConsider setting boundaries around social media for mental declutteringWelcome to the Country Proud Living Podcast, I'm your host LoriLynn. Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.Please share this podcast with your like minded friends and family and subscribe to never miss an episode! If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.comSHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )IG: www.instagram.com/lorilynn_countryproudlivingPODCAST:Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:https://feeds.buzzsprout.com/2247458.rssLinkedIn: https://www.linkedin.com/in/olafsonloriMY ART GALLERY: https://lorilynn-o-uter.pixels.com/PINTEREST: https://pin.it/3mX6xMNcR
Summer is a busy time at Clear Space Theatre in Rehoboth Beach, with three big musical productions, a cabaret series, and weekly kids shows.In this edition of Arts Playlist, our Martin Matheny s sits down with Joe Gfaller, Clear Space Theatre Company's managing director to learn more about their summer offerings.
Sometimes, I wonder.. if getting what you.. what I want.. is actually what we need most..If yes..How do you actually get to what you most need AND want?Well..Stop holding onto all the crap "that might be useful"..And, move energy.Mag-i-cal!!*Events coming up.. paused until I settle my soul into exhaling into hospice care for my mom..THEN, we'll meet live..Until then.. MEET ME IN "The Village" where I'll be going live Friday 7/18/25 between 9-12 Friday morning California time:). Support the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible.. My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience. What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above) If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:) ********************** Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space: Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:)) _____ IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@agreenbalancedlife.com...
Who says movers can only help those who are moving home? Sometimes you just want to move furniture within your home, and True Friends Moving Company can help in Nashville. Call 615-240-2811 to book your appointment! Info: https://www.truefriendsmovingcompany.com/moving-services/in-home-moving/ True Friends Moving Company City: Nashville Address: 700 East Old Hickory Blvd Website: https://www.truefriendsmovingcompany.com/
Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Lenora and Her Super Duper Messy Room – Get the book on Amazon Follow me on Instagram: @wannabeclutterfree Join the Wannabe Minimalist Family Facebook Group Full show notes: wannabeclutterfree.com/262 **************** Does your home feel chaotic and overwhelming? Does your brain feel the same? You're not imagining it. In this episode, Deanna Yates explores how physical clutter contributes to mental overload, stress, and burnout, especially for high-achieving, modern moms who feel like they “should” be able to handle it all. This episode is part of the Find Your Number series within the Clutter F.R.E.E.D.O.M. Method, and today's focus is your Inner World (Mental Health). You'll discover how clutter impacts your cortisol levels, creates guilt and shame cycles, and weighs down your emotional bandwidth. But most importantly, Deanna offers actionable, compassionate strategies to help you: Understand the hidden toll of mental clutter Break free from the “should” cycle of perfectionism Reduce overwhelm with simple, doable steps Shift your environment to support your peace of mind Reframe decluttering as self-care, not punishment If you've been feeling scattered, foggy, or stretched too thin, this episode will help you clear the noise (both around you and within you). Time Stamps: 00:00 Introduction and Episode Overview 00:23 The Impact of Clutter on Mental Health 01:02 Mental Health and High Achieving Moms 02:35 The Science Behind Clutter and Stress 05:25 Personal Story and Reframing Tools 07:24 Identifying and Addressing Mental Clutter 11:03 Practical Steps to Declutter Your Space 15:12 Mind Sweep and Parking Lot Techniques 19:42 Final Thoughts and Encouragement Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Let us know how much you enjoyed this episode!In this episode, we're joined by personal organizer and clutter coach Essense Heel, who shares her expert insights on how to bring order to your closet, your home—and your life. From tackling that overflowing junk drawer to creating sustainable systems that reduce stress and increase clarity, Essense walks us through the power of intentional organization. Discover practical tips, mindset shifts, and simple routines to help you reclaim your space and your peace of mind. If you're feeling overwhelmed by chaos or just looking for fresh inspiration to refresh your surroundings, this conversation is for you.Please follow her on all social media platforms @essenseofclosets. Be sure to share, download and subscribe! Also we love for you to leave us a review!If you would like to support this podcast https://www.buymeacoffee.com/EvolvingperspectivesFollow us on Instagram @ moments_with_mattea https://www.instagram.com/moments_with_mattea?igsh=cWo1eDF4bjEwaGdz&utm_source=qrAnd on TikTok @momentswithmattea https://www.tiktok.com/@momentswithmattea?_t=8kb02O3BjsB&_r=1Want to be a guest on the show? Simply email matteahunter@icloud.comAlways remember to keep evolving!
Clutter is something that touches everyone's life at some point. The busier we are, the harder it seems to keep up with everything. If you're ready to learn about small actions you can take regularly to transform your chaos into calm, you're in the right place! Whitney's guest is Katy Wells, a declutter expert and podcast host of The Maximized Minimalist, a globally recognized Top-50 Podcast. It's Katy's mission is to uncover the root cause of people's cluttering problems and guide them through practical and sustainable solutions in the form of decluttering physical, mental and emotional clutter. She helps us let go of what's holding us back in life. Here's what to look forward to in today's episode What caused Katy to cast aside all the excuses and develop her own method How living with less truly is more Katy shares that we pay for clutter with so much more than just money Statistics surrounding clutter, housework The tangible ROI on decluttering Identifying the difference between the two different types of “messes” in our homes Katy shares decluttering habits and ideas that take very little time Perfectionism doesn't have a home in the world of busy families The role shopping plays in clutter What can women be asking themselves more? If nobody ever saw me wearing this, would I buy it? Katy and I would love to know what you connected with from today's episode - are you going to implement any of Katy's decluttering suggestions? Tell us about it! Share today's episode on Instagram and be sure to tag us - @katyjoywells and @Whitneywoman! Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast Connect with Katy: Instagram l Website l 14-Day Clutter Challenge l The Maximized Minimalist Podcast
Your environment shapes your mindset, and a cluttered space often means a cluttered mind. In today's episode, I share how tidying up my workspace was the first step in a major creative endeavor: starting my book. Inspired by advice from my coach and flow science, we'll explore how organizing your environment helps you access deeper focus and creativity. Key Takeaways:• ✅ A tidy space creates mental clarity and focus.• ✅ Your environment influences your ability to enter a flow state.• ✅ Small actions, like organizing, can spark big shifts in mindset. Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!
The Unapologetic Vixen Podcast: Owning Pleasure As A Black Woman
Episode Summary:In today's episode, I dive into what it means to create space in your life for new experiences, pleasure, and peace. Have you ever felt so overloaded with responsibilities, tasks, and lingering emotions that you can't fully receive what you want and need? Just like a computer that needs space to function, our minds and lives require room for us to welcome joy and ease. I share my own recent experience with a “full” computer as a metaphor for our internal and emotional lives, exploring how we can make space for what truly serves us.Key Takeaways:1. Understand Why You're Full: Acknowledge the mental, emotional, and physical "files" you've accumulated and ask if they still serve you.2. Identify Signs of Overload: Notice when you're feeling overwhelmed or when productivity feels forced rather than fulfilling.3. Clear Out What You Don't Need: Whether it's obligations, emotions, or objects, start removing what's no longer aligned with who you are.4. Embrace New Space with Courage: Step into your next chapter with courage and trust that, despite the discomfort, you're creating room for something better.---Listen Now:Notice that you're always feeling “full” and too exhausted for the things that make you feel good inside? Hit play and get your action plan to offload all that mental clutter.---- Join Our Email List: Be the first to know about upcoming episodes, special offers, and more. Sign up here.- Join Our Patreon: Want spicier, deeper content? Access exclusive episodes and behind-the-scenes insights by joining our Patreon here.- Book a Free Consultation: Feeling stuck or need support? Schedule a free 15-minute consultation with Javery Integrative Wellness Services here.- Get 10% Off with Our Sponsor: Use code Javerywellness at Organic Loven for 10% off your order and experience pleasure-centered, body-safe products.Connect with Us:- Instagram: @natasha_is_satisfied- Facebook: @NatashaChentille- Tiktok: @ChentilleandCo---Sponsor: Organic LovenSpecial thanks to our sponsor Organic Loven, your trusted source for high-quality, body-safe intimacy products. Don't forget to use the code Javerywellness for 10% off!
Paul Hoynes and Joe Noga look at what went into Vogt winning The Sporting News top managerial honor. Learn more about your ad choices. Visit megaphone.fm/adchoices
#1248. October 17 2024. Be your cosmic intelligent self. Information in the Station of Light.
Full moon energies are vibrant. All energies are amplified. The positive and the negative. It's a powerful time for cleansing, clearing old energies that no longer serve you, to let go of the old, clear space for the new. Do this guided Full Moon Meditation to Raise your vibrations, connect and Manifest your desires.Love and light,Team Iamverse
Welcome back to another episode with your favorite coaches, Kelly and JK! This time, it's all about updates. First, Kelly dives into her experience with the Clear Space app and how it's helping her manage screen time for various apps like Instagram and Threads. JK shares his thoughts on gratitude and celebrating milestones while dealing with life's highs and lows. We also hear about Kelly's COVID-19 recovery journey, making strides in running, and her birthday run with friends. JK updates us on his fat loss phase, the importance of comfortable challenges from his recent read, 'The Comfort Crisis,' and his experiment with InBody scans. The biggest news? Kelly's going back to tech as a data analyst, while still keeping her coaching passion alive. Exciting times ahead! 00:00 Introduction and Episode Overview 01:10 Living Update: Clear Space App 03:57 Living Update: Practicing Gratitude 12:28 Training Update: COVID Recovery 16:51 Training Update: Fat Loss Phase 27:30 Living Update: Birthday Reflections 30:44 Living Update: The Comfort Crisis Book Review 38:55 Book Recommendation and Audience 41:23 New Job Announcement 42:14 Balancing Coaching and Tech 53:52 InBody Scan Experience 01:08:51 Podcast Scheduling Challenges 01:11:57 Closing Remarks and Contact Info Follow the pod at @liftingrunninglivingpod Email us at liftingrunninglivingpod@gmail.com Follow JK at @coachjkmcleod Follow Kelly at @coachingklutz
In this episode of Learn Feng Shui, we uncover the fascinating and often overlooked symbolism of brooms. More than just a household tool, brooms have played a central role in rituals and spiritual practices across the globe for centuries. This episode offers insights and practical tips to help you harness the transformative power of the broom. Join me as we explore: European and Pagan customs involving broom ceremonies The ancient tradition of Chinese Tomb Sweeping Day The cultural importance of swept yards in Africa and how this practice was brought to the American South The mystical power of the cinnamon broom in Southern folk magic for protection and cleansing How these rituals connect to the autumn season and ways to incorporate them into your own space-clearing practices Folklore Friday- How Brooms Become Associated With Witches? Timestamps: 00:00 Intro 00:04 Welcome 02:19 History and symbolic significance 07:20 Death rituals 07:58 Ceremonial cleansing 10:38 Fertility Symbols 11:30 Superstitions 13:01 Chinese beliefs and customs 14:49 African traditions 15:40 Folk Magick and space clearing 23:27 How Witches became associated with brooms 27:59 Final thoughts and announcements ----- Free One room consult https://wix.to/OyIYXr0 Free Floor plan mapping: learnfengshuinow@gmail.com OR https://www.learnfengshui.com/freemapping Connect on social media & contact me HERE: https://linktr.ee/learnfengshuinow ------ Sources: Creating Places of Power by Nigel Pinnick: https://amzn.to/4gcprcW Witches & brooms: https://wootandhammy.com/blogs/news/broom-or-besom-symbolism-and-meaning-how-did-they-become-associated-with-witches#:~:text=The%20broom%20is%20a%20traditional,fertility%20of%20people%20or%20land. Superstitions https://www.weirdsouth.com/post/sweeping-superstitions#:~:text=Other%20sweeping%20superstitions%20include%3A&text=If%20you%20sweep%20under%20a,it%20to%20pick%20it%20up. Chinese broom customs http://us.mofcom.gov.cn/article/aboutchina/202011/20201103012645.shtml#:~:text=Traditional%20Chinese%20culture%20holds%20that,or%20a%20special%20small%20brush. Buy a new broom when moving The 4 Most Common Moving Superstitions https://www.steinwaymovers.com/industry-insight/the-4-most-common-moving-superstitions#:~:text=ORIGIN%3A%20China,to%20symbolize%20a%20fresh%20start. http://chemungcountyhistoricalsociety.blogspot.com/2019/04/a-clean-sweep.html https://farmerish.net/a-ramble-through-broom-lore/ --- Support this podcast: https://podcasters.spotify.com/pod/show/learnfengshui/support
Exploring the essence of creativity and how we can nurture it to its fullest potential. Whether you're a leader, coach, writer, podcaster, or simply someone seeking to infuse more creativity and innovation into your life, this episode is packed with valuable insights. I share personal reflections, practical tips, and mindfulness practices to help clear mental, emotional, and physical space for creative exploration. Highlighting the importance of playfulness, setting boundaries, and knowing when to step back to recharge. Join me as I explore the vast landscape of creativity and discover new ways to cultivate innovative ideas and solutions. Here are the highlights:01:09 We need fresh, new, innovative ideas. 02:04 Creativity is deeply reflective03:51 Clearing space for creativity allows for growth and new ideas to take root. 09:09 Embracing different hobbies allows you to create space for creativity.Download your copy of 5 simple steps to stop stress hijacking your day and access more calm and creativity: https://charlenekidd.com/download-stop-stress-hijackingAbout Charlene:Charlene Kidd is a transformational leadership coach with 23 years' of leadership experience, holds a degree in Psychology, a master's degree in Integrated Centre Leadership and is an accredited coach with the ICF (International Coaching Federation). Her mission is to champion a new wave of creative conscious leadership by supporting leaders in defining and embodying their purpose to enact profound positive change. She has developed the Profound Impact Framework® to integrate these key elements. Charlene specialises in aiding clients to embody their purpose and unique gifts, ensuring that their words, actions, and way of being transmit that purpose to the world. Her approach focuses on supporting conscious leaders in building their capacity and accessing their creativity, innovation, and intuition to take aligned action on their purpose, values, strengths, and vision. Connect with Charlene:Book a call with me to find out more about transformational leadership coaching:https://charlenekidd.com/contactEmail: coach@charlenekidd.com Website: https://charlenekidd.com/ LinkedIn: www.linkedin.com/in/charlene-kidd-coach Instagram: https://www.instagram.com/charlenekiddcoachProduced by winteraudio.co.uk
In this video, we dive into the power of holding space and how cultivating core stability allows us to navigate challenges, emotions, and judgments with greater ease, leading to profound healing. We'll explore the hidden layers of mental and emotional baggage we carry, and how decluttering can pave the way for a brighter future. Learn the importance of stillness and contemplation in a fast-paced world, and discover how taking inventory of where your energy flows can help align your life with your true values. It's time to streamline, focus on the essentials, and embrace a more intentional way of living.
Is your life overflowing with clutter? From physical messes in your home to the digital chaos on your phone and even the mental overload that keeps you up at night, clutter can be overwhelming. In this episode, Kate chats with Bridget Johns, founder of "Be Simply Free," about her journey from a chaotic life to one of organized serenity. Bridget shares her expertise in decluttering not just your space, but your mind and schedule too. Bridget shares practical tips and inspiration to reclaim your time and mental well-being by clearing out the unnecessary. Listen For: 04:28 – The Study that Changed Everything 09:20 – When the Mental Load Becomes Too Much 20:38 – The Hidden Cost of Holding Onto Clutter 22:33 – Digital Declutter: Phones and Computers Leave a rating/review for this podcast with one click Guest: Bridget Johns Bridget Johns is an Organisation Expert who loves optimizing space and time. Her business Be Simply Free helps women reduce their mental load and find more time by decluttering their homes, calendars and minds so they can collect more moments and less things. Bridget works 1:1 with women worldwide via Zoom, online and in person workshops and through her Clear Clutter Find Time course. Website | Instagram | Facebook | LinkedIn Contact Kate: Email | Website | Kate's Book on Amazon | LinkedIn | Facebook See omnystudio.com/listener for privacy information.
Is your life overflowing with clutter? From physical messes in your home to the digital chaos on your phone and even the mental overload that keeps you up at night, clutter can be overwhelming. In this episode, Kate chats with Bridget Johns, founder of "Be Simply Free," about her journey from a chaotic life to one of organized serenity. Bridget shares her expertise in decluttering not just your space, but your mind and schedule too. Bridget shares practical tips and inspiration to reclaim your time and mental well-being by clearing out the unnecessary. Listen For: 04:28 – The Study that Changed Everything 09:20 – When the Mental Load Becomes Too Much 20:38 – The Hidden Cost of Holding Onto Clutter 22:33 – Digital Declutter: Phones and Computers Leave a rating/review for this podcast with one click Guest: Bridget Johns Bridget Johns is an Organisation Expert who loves optimizing space and time. Her business Be Simply Free helps women reduce their mental load and find more time by decluttering their homes, calendars and minds so they can collect more moments and less things. Bridget works 1:1 with women worldwide via Zoom, online and in person workshops and through her Clear Clutter Find Time course. Website | Instagram | Facebook | LinkedIn Contact Kate: Email | Website | Kate's Book on Amazon | LinkedIn | Facebook See omnystudio.com/listener for privacy information.
Planning a last-minute party in your home? If you need help getting those desks and tables out of the way and into the basement, True Friends Moving Company is the team to call in Nashville. Dial +1-615-988-9190 or click https://www.truefriendsmovingcompany.com/moving-services/residential-moving/ now! True Friends Moving Company City: Nashville Address: 700 East Old Hickory Blvd Website: https://www.truefriendsmovingcompany.com/ Phone: +1-615-988-9190 Email: info@truefriendsmoving.com
Sometimes, you need moving assistance even when you're staying put. Call True Friends Moving Company at +1-615-988-9190 or click https://www.truefriendsmovingcompany.com/nashville/in-home-moving/ in Mt Juliet for expert help moving your furniture and clearing space! True Friends Moving Company City: Nashville Address: 700 East Old Hickory Blvd Website: https://www.truefriendsmovingcompany.com/ Phone: +1-615-988-9190 Email: info@truefriendsmoving.com
In this week's episode, I'm talking about something we could all use more of in our lives – JOY! - and the difference between joy and happiness. I bet you thought you were the same thing – so did I. I'm joined by special guest, mindset and wellness coach, yoga and meditation instructor and founder of “Clear Space For Joy,” Julie Vincent. She's sharing some tips on how we can clear space in our own lives for more joy and the difference between clearing space for joy and toxic fun-seeking. And stay tuned to the end of the episode for the weekly “Work ON.” Just like we all have our daily and weekly workouts, on That Greenwich Life, I'm leaving you each episode with your weekly “Work ON” -- something small you can think about and do during the week that brings you more peace, balance and introspection. In this week's episode your weekly “Work ON” will help you find joy in the small everyday moments you may be currently missing. Follow me for more on Instagram @DorothyOnTv and at www.DorothyOnTV.com , and follow my guest Julie Vincent on Instagram @IamJulieVincent and www.clearspaceforjoy.com . And if all of our talk about Portugal's magical Azores Islands has you planning your own getaway, check out the hotel we stayed at, The Pestana Bahia Praia, and DM me on IG for excursion reccos: https://www.pestana.com/en/hotel/pestana-bahia-praia And remember - Don't just live your life, love it! Special thanks to @podpopulipodcasting - they take the hard parts out of podcasting by graciously hosting me in their new Greenwich CT studio, and a heartfelt thanks also to this episode's sponsors: Jauja Pet by Yanet - book your pup an appointment today at https://jaujapet.com and Medical Aesthetics PA Naomi Fisher. Make an appointment today at https://www.wellnessinsights.com and mention That Greenwich Life for 10 percent off.
When people think of "minimalism," they often imagine an elusive, picture-perfect room straight out of Pinterest or a wardrobe limited to a capsule collection. But, as Whitney's guest Desirae Endres, the host of The Minimal-ish Podcast, reveals, minimalism is all about cutting through the noise and clutter to make space for what truly counts in life. And this is especially true for summer time when we feel pressured to fill our entire schedules with activities and things to do with our kids. In their conversation, Desirae breaks down the four pillars of 'minimal-ish' living: reducing the stuff in our lives, aligning our daily actions with our core values, clearing the mental clutter, and striving for contentment. Whitney and Desirae explore how to put these principles into action to craft a summer that's both memorable and deeply satisfying, particularly for families. Desirae offers practical tips for planning summer adventures, finding joy in the every day, and staying present without succumbing to the pressure to overdo it. She also shares strategies for creating a 'more and less' list to prioritize meaningful activities and reminds us to question the motivations driving our choices. Here's what you can look forward to in today's episode: Defining minimal-ish living The 4 pillars of minimal-ish living How to plan a minimal-ish summer that is still full of memories Romanticizing summer days What Desirae has gained from living a more minimal-ish lifestyle Reflection question to ponder: Why do I feel like I need to be doing this? If you enjoyed this episode, then you will love: Episode 45 - Mini Jolt: The Benefits of an Energy Audit Episode 74 - Doing More with Less: Decluttering to Clear Space for What You Love with Katy Wells Episode 110 - How Your Home Reflects the Life You're Creating with Sara Ann Kostelnik Connect with Whitney: Instagram l Website l Free 5-Minute Guided Meditation l Electric Ideas Podcast Connect with Desirae: Instagram | Website | Podcast
Clear Space, la start-up vaudoise qui veut nettoyer l'espace Les brèves du jour Patients partenaires: humaniser lʹhôpital Les différences entre viandes rouges, viandes blanches et viandes noires
Before you build a brand new structure, you need to clear a space, right? Because you wouldn't build your dream house on top of your current house and expect it to all work out. :) Today's podcast is designed to show you how SIMPLE it is to clear a space for your STEP Command Central! And then we'll show you what to do next! Show Notes (and links to sign up for the free "Clear the Space LIVE" event and/or the. STEP program) can be found at https://LearnDoBecome.com/Episode236.
The Real Estate Roundtable with Jackie Ruddy, Century 21 Jack Ruddy Real Estate
Do you feel weighed down by all the things you saved over the years? Can you fit one more thing in that attic, garage or storage area? Is it time to liberate yourself and your life from stuff? There is a company that wilk do all the heavy lifting -they remove things like mattresses tires furniture —You name it they usually take it-there are a few exceptions. Before you change your mind, get it scheduled quickly. You'll feel so good when it's done. We'll talk all about it on this episode of the Real Estate Roundtable with Century 21 Jack Ruddy Real Estate.
Picture this: stepping into a home where every item sparks joy and each corner radiates tranquility. It's more than just aesthetics; it's a state of being. Finding clarity amidst the chaos can feel like an elusive dream in a world filled with constant stimuli and distractions. Yet, amidst the clutter lies a simple yet profound truth: a clear space begets a clear mind. Join us as Joel and Jasmine Milligan, certified KonMari consultant, explore the concept behind the KonMari Method and uncover practical tips for implementing it in our daily lives. From tidying up our closets to decluttering our minds, let's journey towards a more precise space and a clearer mind. . . . Show notes: 02:33 - What is the KonMari Method Finding joy in decluttering 05:15 - Benefits of doing the KonMari Method Learning how to take care of things Why is it so hard for people to stay organized or eliminate things? 08:08 - Joel's Personal Way of Decluttering What helps him let go of things Having clarity and peace 10:00 - Advice on Getting Started with the KonMari Method Looking at yourself through the lens of your things At what point in the process do most people feel overwhelmed? 11:52 - Biggest Difference Between Being Minimalist and KonMari Method Living with things that bring you joy Being aware of your spending habits 18:41 - Living with Abundance Mindset 20:28 - How to Start KonMari when Tight on Time Checking on yourself and how you feel Step-by-Step Process Sticking to the Method by doing Clothing first 28:25 - Emily's Thoughts Regarding the KonMari Method Having a checklist and categorizing things . . . Spotify: https://open.spotify.com/show/21GEz9MRdgD04mQy5BIiRT?si=7a8339ec94634e6b Apple: https://podcasts.apple.com/au/podcast/episode-50-the-supplements-you-should-take/id1512646984?i=1000542263359 THE PROCLIVITY METHOD: Information: https://www.proclivity.co/proclivity-method Clarity Call: https://www.proclivity.co/clarity-call
Seahawks clear space and clean house, but they probably aren't done yet. Expect some restructuring ahead of Monday. - Will Dremont Jones be a candidate for restructuring? Unlikely, but he could really benefit from MacDonald. - Jamal Adams, we don't want to pile on… well, most of us don't. Casey Jacobsen joins us from the Pac-12 Network to talk about the Cougs and the state of the Pac-12 basketball in it's final season I throw a flag- Chuck throws a flag on trying to keep up with friends
In this episode of the Space Marketing Podcast, Izzy continues to chat with marketing professionals on the agency side. Today we will meet with Daniel Smith with AstroAgency from Edinburgh, Scotland, United Kingdom. The UK is becoming a leader in the space industry. While most countries look at establishing one spaceport, the UK is building seven!. They are serious about space And they are leading the way with eco-friendly facilities and launch methods. Daniel Smith with AstroAgency is raising his voice to help the U.K and the world to tell their story of space. #spacesustainability #Spacedebris #ClearSpace #Astroscale #UKSpace #AstroAgency #FireArrow #DanielSmith #IzzyHouse #spacemarketing #spaceindustry #spaceeconomy #spacedata #satellite #Zerocarbon #alternativefuels #netzero #workforcedevelopment DANIEL SMITH Founder & Creative Director https://astroagency.co.uk/ https://firearrow.space/ LINKS https://astroagency.co.uk/ https://firearrow.space/ https://clearspace.today/ https://astroscale.com/ https://www.gov.uk/government/organisations/uk-space-agency https://www.globalspaceportalliance.com/gsa-spaceport-summit-2/ https://foe.org/ https://spacescotland.org/ CHAPTERS 1:11 Meet Daniel Smith, Founder & Creative Director of AstroAgency 2:22 Daniel's journey to the space industry 6:03 Space needs skilled professionals and marketers (marketeers) 6:32 AstroAgency 8:17 The need for space awareness and public disconnect 9:48 Fire Arrow - assisting countries develop sovereign launch capabilities 13:02 Space Bar 17:05 Hold on to your boosters 17:35 What are some marketing challenges 22:18 Why businesses need marketing 24:39 Successful marketing campaigns and strategies and why they were successful 26:26 Campaign with Clear Space, Astroscale, and UK Space Agency going to music and science festivals to promote space 29:30 UK and their space sustainability goals in space and on Earth 35:57 Workforce development 41:34 Ukrainian war with Russia 46:12 Future of space in the next 10-20 years 50:54 Final thoughts ABOUT IZZY Izzy's website - https://izzy.house Author of Space Marketing: Competing in the new commercial space industry AND Space Marketing: Spaceports on Amazon and Audible - https://bit.ly/Space-Marketing Podcast host for Space Marketing Podcast - https://spacemarketingpodcast.com Organizer for Space for Kentucky Roundtable - https://spaceforkentucky.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's topic and focus is about clearing your space. Clearing your space. Now, there's a couple of spaces that we will be talking about, and not just a physical one, but the mental one as well, and different arenas within those areas.
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Igniting Belief, Personal Growth and Accountability: A Journey to Product Creation and Mastermind SuccessThis podcast presents a blend of insightful conversations focusing on personal growth, maintaining accountability, and product development. It touches on Lori's journey towards self-improvement, her strategies for setting boundaries, and effectively prioritizing tasks. There's emphasis on the role of mentorship and the theme of 'ignition' as a driving force towards reaching goals. The discussions also explore the role of mastermind groups in maintaining accountability during product launches, underlining the importance of partnerships and product testing. Additionally, the significance of Standard Operating Procedures (SOPs) in organizing workflow is underscored. Collectively, the podcast encapsulates strategies for fostering belief, instigating positive change, overcoming procrastination, and achieving personal and business goals.00:00 Introduction and Catching Up00:13 Discussing Personal Growth and New Beginnings00:46 Exploring the Concept of Ignite01:04 The Power of Training and Mentoring03:21 The Art of Listening and Empathy in Coaching04:03 Exploring the Potential of Coaching Others04:09 The Journey of Learning to Coach and Mentor05:12 The Impact of Teaching and Coaching on Personal Growth05:18 Understanding the Difference Between Coaching and Mentoring05:34 The Role of Questions in Coaching15:55 The Power of Self-Belief and Igniting Others27:42 Overcoming Past Negative Influences35:07 Planning for a Workshop44:29 The Importance of Clear Space and Structure46:07 The Process of Learning and Implementing New Things48:13 Learning a New Platform48:32 Exploring AI and GPT for Content Creation49:21 AI's Role in Podcasting and Writing50:25 Planning and Setting Goals51:13 Dealing with Pressure and Embracing the Journey51:57 Implementing Standard Operating Procedures (SOP)52:23 Overcoming Self-Sabotage and Raising the Upper Limit54:10 Clearing Physical and Mental Space for Productivity55:46 Setting Boundaries and Prioritizing Tasks01:10:54 Learning a New Platform for Business01:14:26 Creating a Course and Planning for its Launch01:20:33 The Importance of Accountability and Testing in Product Development01:21:37 Defining 'Ignite' and its Role in BusinessMentioned in this episode:Pinnacle AIOrganize you customer base with the highest efficiency! Get a CRM that works with the brilliance of AI! Pinnacle AI does all this and more including social media management. This is what I use it for most. If you want to see how it can improve and automate tasks, go to tuepodcast.net/ai now!AI PromptIf you are looking for a way to get quick information about your zone of genius, these AI prompts are a perfect way to get the information you need. Use these prompts to get articles, ideas, and answers on how to work in your zone of genius. Go To tuepodcast.net/aiprompt now to receive these AI prompts for free! Try it now!
In this latest episode of "The Third Power Life Podcast," I dive into the powerful connection between organization and creativity. I've always struggled with clutter myself and have felt its drain on my life energy and creative flow. As I share my personal challenges and insights, I explore how the seemingly minor mess that surrounds us can have a major impact on our ability to tap into our creative potential. A cluttered space can weigh heavy on the mind and soul, pulling attention and sapping energy. But when we clear our space, we clear the path to a more focused, vibrant, and inventive life. I also break down the life balance triad with special emphasis on how 'stuff' can lead to imbalance. It's fascinating how the very things we accumulate - from books to knick-knacks - can end up owning us, rather than the other way around. By sharing tips from my life balance courses, I aim to inspire listeners to take control over their physical surroundings to reclaim their creativity and drive. It's an enlightening discussion that just might prompt you to tidy up your workspace and, in doing so, unlock a whole new level of creative brilliance. #ProductivityTips #CreativityBoost #LifeHacks #Mindfulness #OrganizedMind #ClutterFreeLiving #CreativeSpaces #ZenHabits Takeaways from the Episode: - Physical clutter can lead to mental clutter, draining our creative energy. - Organizing your space can lead to increased productivity and a clearer mind. - Each item in your possession exerts a pull on your life energy—declutter to reclaim it. - A clear space can be a fertile ground for inspiration and creative breakthroughs. - Employing the life balance triad can help manage the 'stuff' in your life and keep you focused on your purpose. Chapters for the Video: 00:01 - Introduction to Organization and Creativity 00:14 - The Personal Struggle with Clutter 00:32 - Understanding the Third Power Life Philosophy 01:10 - How Clutter Affects Our Lives 02:49 - The Life Balance Triad Explained 03:07 - The Role of Self-Mastery in Organization 03:38 - Material Prosperity and Its Clutter 04:24 - The Psychological Ownership of Possessions 05:15 - Strategies for Decluttering Your Space 05:33 - The Link Between Clean Spaces and Creativity 06:34 - Closing Thoughts and Podcast Recap --- Support this podcast: https://podcasters.spotify.com/pod/show/thirdpowerlife/support
To round out the year we are presenting one of our all-time favorite episodes featuring Lacy, Jessica, and Janelle! It's a perfect time energetically to clear space and make room for your 2024 manifestations. So tune in, take note of the thoughts and feelings that come up while you listen (or re-listen), and enjoy!“Clearing space” refers to clearing or letting go of anything that is not in alignment with your authenticity, to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it's about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard? How do I know when I'm actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things clearing space with Lacy, Jessica & Janelle!Why clearing space is a crucial step in the manifestation processJumping off cliffs, aligned action, setting boundariesHow to navigate upheavals and transitions to emerge more powerful on the other sideThe energetics and psychology behind clearing spaceGrief periods while moving through chapters in lifeHow TBM differs from other manifestation practicesTools and practices for clearing energyGetting to the root of your wishes and desiresCorrective experiences, trauma, nervous system regulation!The magnetism that is on the other side of facing fearsHow to build your trust muscle! THEMES / TIME STAMPS:Why clearing space is a crucial step in the manifestation process (00:12:30)How to create magnetism! (00:36:10)Tools and practices for clearing energy (00:55:40) Resources: Give the Gift of Manifestation - Check out our TBM Gift GuideOur End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.Sale Ends Dec 31st at midnight PSTShare your Challenge Manifestation Testimonials for a chance to be featured on Expanded! ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood Act + Acre - 20% off with code TBM20Scalp Detox BHA Salicylic Acid Scalp ExfoliatorScalp Quiz Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library!Find all workshops and quizzes mentioned inside our Pathway Membership!The Life-Changing Magic of Tidying Up - Marie Kondo (book)Expanded x Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & StillnessExpanded x Ep. 131: Zach Bush MD on Healing our Mind, Body & Spirit Through NatureGetting The Love You Want - Harville Hendrix (book)Krista Williams of Almost 30 PodcastThe Life Edit by Krista WilliamsExpanded x Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White Where To Find Us!@tobemagnetic (IG)@Jessicaashleygill@jncounseling@tobemagnetic (youtube)@expandedpodcastBook an Unblocking session or Intensive w Janelle Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz
In this episode, host Lindsay Crosby discusses a trade and a signing by the Milwaukee Brewers and their potential impact on their prospects in the 2024 season. A trade with the New York Mets involving right-handed pitcher Adrian Houser and a free agent signing is expected to significantly shift dynamics within the Brewers team. The episode also explores rule changes MLB is implementing in 2024, including an 18-second pitch clock with a runner on base, a reduction in mound visits, widening the runner's lane, and a tweak on pitching changes. These changes are expected to shorten game times by a few minutes and also give opposing teams a chance for some gamesmanship.Let us know what you think about the show with our new podcast survey: https://forms.gle/hu7ArLt3m9fPRsBa7Find all the different ways to connect with the show (Discord, Subtext, etc) HERE: https://linktr.ee/CrosbyBaseballFollow along with LockedOn MLB Prospects host Lindsay Crosby as we follow 120+ affiliated teams throughout the 2023 season! From prospect call-ups to impactful trades to the ever evolving battle for minor league living and working conditions, Lindsay is covering it all on five days a week. Available exclusively on the Locked On Podcast Network. Follow the show on twitter @LockedOnFarm and email your Mailbag Monday questions to LockedOnMLBProspects@gmail.comFollow Lindsay for up to the minute details on all things Minor League Baseball:On Twitter: https://twitter.com/CrosbyBaseballSupport Us By Supporting Our Sponsors!FanDuelScore early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, host Lindsay Crosby discusses a trade and a signing by the Milwaukee Brewers and their potential impact on their prospects in the 2024 season. A trade with the New York Mets involving right-handed pitcher Adrian Houser and a free agent signing is expected to significantly shift dynamics within the Brewers team. The episode also explores rule changes MLB is implementing in 2024, including an 18-second pitch clock with a runner on base, a reduction in mound visits, widening the runner's lane, and a tweak on pitching changes. These changes are expected to shorten game times by a few minutes and also give opposing teams a chance for some gamesmanship. Let us know what you think about the show with our new podcast survey: https://forms.gle/hu7ArLt3m9fPRsBa7 Find all the different ways to connect with the show (Discord, Subtext, etc) HERE: https://linktr.ee/CrosbyBaseball Follow along with LockedOn MLB Prospects host Lindsay Crosby as we follow 120+ affiliated teams throughout the 2023 season! From prospect call-ups to impactful trades to the ever evolving battle for minor league living and working conditions, Lindsay is covering it all on five days a week. Available exclusively on the Locked On Podcast Network. Follow the show on twitter @LockedOnFarm and email your Mailbag Monday questions to LockedOnMLBProspects@gmail.com Follow Lindsay for up to the minute details on all things Minor League Baseball: On Twitter: https://twitter.com/CrosbyBaseball Support Us By Supporting Our Sponsors! FanDuel Score early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today we're talking about when you've got a 'clutter conundrum'. Working from home can be a blessing and a curse - we're here to help you implement some boundaries and be your best WFH self! LINKS Read Damon's blog post here Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
Alex Thibault of Alt Labour Solutions joins us to talk about combatting the labour shortage and keeping trades working. Also joined by David Anderson of Nexus Mechanical and Kevin Marques of Clear Space, they tell us about limiting the time that trades are at home by subbing out workers to jobsites that need them. We discuss working with union rules, making up for missing replacements for retirees, helping employees and employers, and combatting the fear of sharing. Check out a new way to deal with the labour shortage on this episode of The Construction Life Podcast. Check out Alt Labour Solutions at AltLabourSolutions.com and Alt Labour Solutions on LinkedIn. Reach out over email at Info@AltLabourSolutions.com. Stay connected with The Construction Life Podcast by texting Manny at 416 433-5737 or emailing him at manny@theconstructionlife.com. If you have something to contribute to the podcast, email info@theconstructionlife.com to schedule a time to join us in studio. Are you interested in the latest trends in building, renovation, home improvement, real estate, architecture, design, engineering, contracting, trades, and DIY? Look no further! Our construction podcast and social media content cover a wide range of topics, including project management, safety, best practices, business development, leadership, marketing, customer service, productivity, sustainability, technology, innovation, and industry news.
Clutter is something that touches everyone's life at some point. The busier we are, the harder it seems to keep up with everything. If you're ready to learn about small actions you can take regularly to transform your chaos into calm, you're in the right place! Whitney's guest is Katy Wells, a declutter expert and podcast host of The Maximized Minimalist, a globally recognized Top-50 Podcast. It's Katy's mission is to uncover the root cause of people's cluttering problems and guide them through practical and sustainable solutions in the form of decluttering physical, mental and emotional clutter. She helps us let go of what's holding us back in life. Here's what to look forward to in today's episode What caused Katy to cast aside all the excuses and develop her own method How living with less truly is more Katy shares that we pay for clutter with so much more than just money Statistics surrounding clutter, housework The tangible ROI on decluttering Identifying the difference between the two different types of “messes” in our homes Katy shares decluttering habits and ideas that take very little time Perfectionism doesn't have a home in the world of busy families The role shopping plays in clutter What can women be asking themselves more? If nobody ever saw me wearing this, would I buy it? Katy and I would love to know what you connected with from today's episode - are you going to implement any of Katy's decluttering suggestions? Tell us about it! Share today's episode on Instagram and be sure to tag us - @katyjoywells and @Whitneywoman! Connect with Katy: Instagram l Website l 14-Day Clutter Challenge l The Maximized Minimalist Podcast Connect with Whitney: Instagram l Website l Season to Shift Mastermind l Electric Ideas Podcast
Episode 436 Ever struggled with a consistent haze of negative energy clouding your life or business? You're not alone. There's an invisible force that affects your overall health and well-being, and it's high time we address it head-on. This episode is a deep dive into the realm of energy cleansing, encompassing everything from personally clearing your space to setting healthy boundaries in your business and home. We're serving up a buffet of tips to help you clear away the energy cobwebs and reclaim your vitality - and we're not just talking metaphysical mumbo-jumbo. This is about real, practical steps that can shift your space and your mindset. Feeling stuck is a universal human experience, and sometimes, all we need is a little guidance to get moving again. That's where our conversation on creating sacred spaces comes into play. We explore how a healthy diet, decluttering your home, and even energy-proofing your thresholds can make a world of difference. We'll also delve into how to ensure that your home remains a haven, free from entities, parasites, and any residual negative energy. So, put on your headphones, open your mind, and prepare to transform your life and business into a beacon of positivity. Let's walk this journey together. Highlights you wouldn't want to miss: [0:01:47] Clear Negative Energy in Life & Business [0:11:07] Reboot, Clear Space, Connect With Nature [0:16:56] Clear Energy, Create Sacred Space [0:26:12] Clearing Negative Energy, Setting Home Boundaries Important Links Mentioned: FLFE 15-Day Trial Integrated Energy Alignment Practitioner Training Sage & Palo Santo for clearing your space Abundance Power Duo $1 per day 1-Week Mastery & Ascension Trial - TRY IT TODAY! This trial comes with a gorgeous PDF Workbook, meditation tracker, and suggested meditations to seriously boost your INTUITION and CONFIDENCE while supporting your spiritual ascension! Start Your Trial Now! Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one. You can also listen on: Spotify Amazon Music Google Listen Notes Watch the episode on YouTube!
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Resources discussed in the podcast: Log Off Movement: https://www.logoffmovement.org/Stanford Habit Lab: https://habitlab.github.io/Opal: https://www.opal.so/Clear Space app: https://apps.apple.com/us/app/clearspace-less-screen-time/id1572515807 Join our next live event: Navigating Instagram in a Positive Way: https://smartsocial.com/#live-events Join our free newsletter for parents and educators: https://smartsocial.com/newsletter/Register for a free online Parent Night to learn the hidden safety features on popular apps: https://smartsocial.com/social-media-webinar/Become a Smart Social VIP (Very Informed Parents) Member and unlock 30+ workshops (learn online safety and how to Shine Online™): https://learn.smartsocial.com/Download the free Smart Social app: https://smartsocial.com/appLearn the top 150 popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/Learn the latest Teen Slang, Emojis & Hashtags: https://smartsocial.com/teen-slang-emojis-hashtags-list/Get ideas for offline activities for your students: https://smartsocial.com/offline-activities-reduce-screentime/Get Educational Online Activity ideas for your students: https://smartsocial.com/online-activitiesUltimate Guide To Child Sex Traffick
Welcome to Episode 6 of The Weighting Room Podcast CLEAR SPACE, CLEAR MIND – In today's episode, Sarah and Lovoni chat about the benefits of decluttering. Is your home and/or your work space filled with too much stuff? Are you always misplacing things? Do you feel unorganized or overwhelmed? Clearing clutter is one of the simplest things you can do to move your life forward. You want to release the old to make room for the new. And when it comes to creating a lifestyle change such as losing weight and getting healthier, it's no different.
My first guest for 2023, Miles Baker, guitarist for Interloper and Voidbringer, opens up discussing his challenges with attention and memory, specifically how he tackles misplacing items, forgetfulness and how that contrasts to his focus for music and guitar work. We discuss responding to the multitude of communication channels, do they really have ADD/ADHD or is it a behavioural issue or an excuse? Panic attacks, wasting time, never becoming complacent, exploring orchestral music and upcoming tours and what to expect this year from him. @milesdimitribaker @interloper @voidbringer photo - Nicole dib photography
We invited our community to participate in a "Clear Space" challenge this month, and the results have been amazing! Come celebrate (and get motivated and energized) with your friends here at LearnDoBecome. :) For links and photos, please visit the Show Notes page at https://LearnDoBecome.com/Episode177
Get ready to think on a totally different plane because in this episode I talk with Susan Domelsmith Cabral of Clear Space, a modern feng shui practice for residential and commercial settings. What you'll take away from this is the understanding that there's a lot going on inside our homes that we can't see. And as a feng shui practitioner, it's Susan's job to use ancient tools that reveal the energy, balance, and focal points that may or may not be working in our homes. We really just scratch the surface of what feng shui is all about, but she does leave us with some simple things we can implement right away. If you're interested in learning more, go to our shownotes page for this episode at littleyellowcouch.com and click on the podcast section of our website. In addition to getting more info about Susan and seeing photos of her work, she is also sharing a free downloadable energy map with you! Ok, let's get started.
Today's show is a deep dive into receiving rule number 3. Patty has talked about the 5 rules of receiving before. Rule 3, which is clearing space to make space for magic, is the topic for today's show. Clear spaces energetically feel good. A clean desk, a tidy closet, an organized pantry can all help. Patty shares why clearing clutter (defined as anything in your space that doesn't feel good to you) can help you open to the messages and gifts from the Divine. Here's why we sometimes end up with things that aren't helpful for us: Clutter often is the result of over-giving. Physical things can pile up until we take time to make ourselves a priority. Sometimes we're attached to things that were given to us by family or were meaningful at one time but don't serve us now. There are times when we hold on to things out of obligation to others or the desire to do what others want us to do. If you are carrying something for someone else and it's not what you want, that does not benefit your energy. Patty encourages you to go slowly. It's okay to be mindful as you go and it's helpful to make clearing bite sized. Trying to do a massive clearing of the entire basement (for example) can set you up for exhaustion. Many of us have a complicated system for papers and it makes it hard to keep the paper clutter under control. The key is making it simple. Easy wins are always better than a complex system that you can't keep up with. Lastly, take care of yourself. Clutter is often a result of caring for others and giving so much that you are neglecting yourself. Having a clear space is a tangible way to feel the energy of receptivity and abundance. Coming up in the Magic Lounge we are going to do a clutter-clearing exercise the week of July 4. Join us! Resources: Join the Magic Lounge Learn more about your ad choices. Visit megaphone.fm/adchoices
We all want to feel joyful, accomplished, and content. Today we're talking about how clearing the clutter helps with that. :) The written version can be found at https://LearnDoBecome.com/mindsetaudio4 AND if you want to join our Four Weeks to Finished program (starting May 31st 2022!) so you can build your STEP Command Central with the coaching and support of Team LearnDoBeocme, you can learn more at https://LearnDoBecome.com/4weeks
#44: On today's episode, we're chatting with Amy Suddleson, Owner of The Nimble Nest, Inc., a Los Angeles-based boutique organizing + lifestyle brand rooted in sustainable systems and lasting design solutions. Amy is a Professional Organizer, Lifestyle Design Expert, and Stylist with more than 20 years of experience helping clients throughout California. She provides a supportive, calm, and positive approach to professional organizing, giving her clients the tools they need to transform the chaos of clutter into creatively reimagined spaces. In this episode, we cover:Finding calm in the chaos of lifeHow having a clear space is directly correlated with our healthThe health benefits of organizing your spaceSpecific tips to create sustainable systems within your homeThe Nimble Nest 5-Step method to organizing a space that you can implementHow organization will spill into enriching other areas of your life from relationships to nutrition to mindset and moreCONNECT WITH THE GUESTWEBSITE | www.thenimblenest.com INSTAGRAM | @thenimblenestRESOURCES:To take a sample Institute of Integrative Nutrition Class for free, click HERETo apply for the Institute of Integrative Nutrition & save on tuition, click HERETo listen to 'How to Become a Health Coach & Takeaways for Success', click HERETo connect with Alysia, click HERETo stay up to date with #ThePurelyPodcast, click HERETo schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERETo shop #ThePurelyPodcast Amazon Store & any items mentioned on this episode, click HEREGrab your copy of Alysia's 5 Star Rated e-Book, Leading with Love & use code 'PODCAST' for $5 off your copy of HERETo schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HEREFor a chance to win a copy of Leading with Love + 3 Health Coaching Sessions with Alysia, rate, review & subscribe to the podcast + send a screenshot to assistant@purelypope.comThanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast
David Allen is the Founder at the David Allen Company. He's also the author of many books, including “Getting Things Done: The Art of Stress Free Productivity”. Having your mind open and a clear space can help to keep you functioning at a high level and be better at what you do. David sits down with host Dan Ryan to share his thoughts on #hospitality and what it all means to him. Takeaways: Having a clear space in your mind allows you to deal with surprise and change in a better way. Hospitality is all about making others feel a welcome experience. You want those around you to feel at home. You need to have authentic conversations with those around you. If you are at a hotel and you don't like your room, it's ok to say so. Managing your staff in the right way is a key to success. You want to set a good standard for them to follow and make sure they keep up with it. A checklist is an incredibly important part of everyday life. Making a checklist can help to make sure that everything that needs to get done is actually done. Communication is key. You want to make sure those around you feel appreciated and know that you are engaged in the conversation. When working on a project, you want to think of two key components. You want to think of the outcome desired and the actual step required to reach that. Quote of the Show: 7:08 “When I think about when I have felt hospitable or being hospitable towards people with me, it was heartfelt. It was authentic and it was service oriented. It's a real communication from a caring place. It says, how can I help? How can I serve? So I think hospitality is not just for the industry. I think it's for the human being as an experience.” Links: Twitter: https://twitter.com/gtdguy?lang=en LinkedIn: https://www.linkedin.com/in/davidallengtd/ Website: https://gettingthingsdone.com/ Book Link: https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity-ebook/dp/B00KWG9M2E Shout Outs: 0:59 Danny Passman 10:21 Raul Leal 10:24 S.H. Hotels 12:07 Four Seasons San Francisco 13:24 Nanci Sherman 13:42 Hilton Hotel Miami 16:09 The Checklist Manifesto by Atul Gawande 17:30 Kepler's Books in Menlo Park, CA 17:35 Jerry Garcia 17:38 The Warlocks 17:39 Grateful Dead 21:05 Being Mortal by Atul Gawande 21:17 E-Myth Revisited by Michael E Gerber 32:48 Suzuki 32:49 Alan Watts 34:32 Franklin Covey Ways to Tune In: Spotify: https://open.spotify.com/show/0A2XOJvb6mGqEPYJ5bilPX Apple Podcasts: https://podcasts.apple.com/us/podcast/defining-hospitality-podcast/id1573596386 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuZGVmaW5pbmdob3NwaXRhbGl0eS5saXZlL2ZlZWQueG1s Amazon Music: https://music.amazon.com/podcasts/8c904932-90fa-41c3-813e-1cb8f3c42419 Podbean: https://www.defininghospitality.live/ Youtube : https://youtu.be/KJY9_ORrWtU