FREE YOURSELF... MY JOURNEY... PLOG-Podcast Blog

  In dysfunctional families, drawing the lines of disrespect refers to establishing and enforcing boundaries to protect yourself from harmful behaviors. Repetitive behaviors. This process is necessary because toxic family systems often feature a lack of boundaries, poor communication, and ingrained patterns of behavior that normalize disrespect. Breaking the generational cycle is only for those strong enough to finally demand... Respect. Change.

  If holidays trigger memories of dysfunction, choosing not to celebrate is a valid and healthy choice. You have the right to prioritize your emotional well-being over tradition. Take ALL necessary steps to make the upcoming holidays a more peaceful time for yourself.  #FamilyDysfunctionXHolidays

  Maybe, just the combination of EVERYTHING had me 'assuming'. Now, I feel differently. In other ways... a great resentment towards children who superceded me. When your presence or non-presence was the ultimate deal-breaker.

  Long overdue....Before

  Detaching from dysfunctional patterns allows you to rebuild a life centered on purpose, peace, and overall well-being.  It also allows you to focus on goals and making dreams come true.

  Obvious signs of someone trying to gain weight at ALL attempts possible...

  From prior files... *** Anything happening yet? Probably far-too-early to tell

  Cancer, as a deeply personal and often life-altering experience, can provoke profound reflection on existence, mortality, and the meaning of life.  Facing a cancer diagnosis often leads individuals to confront fundamental questions about their purpose, values, and priorities, prompting a re-evaluation of what truly matters.  #FACT♡ ❤

  Narcissistic Personality Disorder  Reactive Abuse  Despite what its name suggests, reactive abuse is actually a form of self-defense that the narcs target will take in final responses to ongoing harm in the abusive relationship.

  Just continuing to ride the waves of life

  Don't wait for someone to do something nice for you. Make sure YOU prioritize yourself FIRST!

  Why do con artists and scammers exist? Because of men who seek and believe they deserve whatever woman they want... no matter how much or little they can purchase. Using funds from others, whether that means lying or stealing. That is... after they use up all their own money first! Using Apple gift cards is the specialty... so you can't track the scammer/con artists down. AI has made these imaginary women that much more racy! Why do men believe Asian women are easy sex objects? What made you believe this theory in the first place!? Do you think they are just mere personal sex slave objects at your disposal? Their culture is nothing like what you imagine. In fact, it's quite the opposite! Some people never learn because they refused to learn. Let the universe teach em the hard way. No wonder any son to a guy to who acts like this will always choose to completely walk away. When reaching adulthood, they cut off all communication with the father. It's embarrassing. The behavior. Who could blame them?

  Help your kids when they need it, not when they don't. Emotional support should come naturally from a parent. Be present, not absent from your kids... Regardless of age.

  Doesn't it feel absolutely gratifying to be authentically YOU! No matter how loud, real or raw it gets... this is your life. You are every bit allowed to FEEL your way through it too!!

  So called “friends” and "family" who EXPECT you to do this, attend that, be present for them throughout your life. But where are THEY when the chips fall down?? NO WHERE to be found. The ability to see a need and meet that need is a very good trait, especially when dealing with your own long-term illness. A trait we ALL should have, but not all people are givers like me and you. The takers use you and leave you wondering... why you were taken from and not give a damn when you need some help. ALWAYS met with excuses. These kind of people are like siphons draining you dry. I used to be a very giving individual to anyone I perceived needing my help, but 95% of the time I was just taken from by those so-called "close friends" and/or used in romantic relationships. Over the years... I have learned that my gift of help is neither asked for nor appreciated, thus I have become cynical, untrusting and will no-longer-allow myself to help just anyone out of the kindness of my heart. Doing so, by way too much experience... is just far-too-emotionally expensive for my taste and well-being.

  I never did care much for spas or nail salons. I would much rather do my own. It's been awhile, but having fresh painted nails feels good!

  Loyalty  is a strong feeling of support or allegiance, while trust is the belief that someone or something is reliable and honest. Yes, loyalty and trust BOTH go hand-in-hand.

  Learning hard lessons:   Some folks... just have to learn the hard way. The universe always gives back what you sow. Choose to cultivate wisely! Then maybe next time, you won't get back another heaping load of cow manure.

  Correction: Heather Locklear was NOT married to Charlie Sheen. *** Eric insisted that he knows EVERYTHING about the 80's... He got 2 questions correct

  Life is far-too-short to be spending it on hours-upon-hours with your hair. Now if maybe, I can spend that extra time on some sleep

  In narcissistic families, cult-like behavior means having zero accountability for those they hurt. You must agree at all times with the narcissist leaders. Not following directives or orders, means facing the swift ramifications. You either get back-in-line or risk being ousted by the entire family. Loyalty=love... bought by money, objects and greed. 

  $5.00 to repair $3.00

  I was told one time on Christmas Eve... If I had kids, I would had been treated differently. Like a normal part of the inner circle. Maybe if I was rich. Maybe if I lived in a mansion. Maybe if I had become everything that you wanted me to be. I never met your criteria. And, let's really face the facts... it was always about trying to control me. That old saying is still true to this very day... "You can never control wild horses, they will always run free as intended to be." Here's that photo you asked me

  I feel like there are so many other unique stories, happier times throughout my life that I have yet to share.. Regardless, I always loved history and traveling in order to go back in time... visiting all the various historical sites. I have zero regrets, photo albums filled with happy memories! One thing is for certain. After some internet research, Annabelle was definitely not portrayed as Raggedy Ann in the movies!

  What happens when you paid for lifetime microchips for your beloved fur babies and the company goes... POOF! Finding out months later??. 2025 is the beginning to the end of any sort of customer service. Unfortunately, the customer has become wrong, even when the customer has been wronged. Think about that over and over again...

  Medical Grade Silicone  vs. Hardware Store Silicone *** A tear in the hardware part of a G-tube can be dangerous and warrants immediate attention.  You should not use hardware silicone on a tear with a G-tube. Hardware silicone is not designed or tested for use on or within the human body.

  Everyone has A different perspective when it comes to bucket list items.  That can be as simple as a picnic with family or as great as visiting France and eating fresh bakery croissants.  Free Yourself...My Journey asked that same question over the 4th Of July holiday weekend to Sister Wives daugher Mykelti Brown. This is what she had to say...

  In Memory Her family left a message for everyone on the donation page about her passing. The donations will now be going towards funeral costs and expenses. Spending quality family time in the pool during Father's Day. Before things took an unforeseeable turn. It doesn't make sense... because it is truly senseless for life to be cut, far-too-short. There are many times when instead of something being preventable. Healthcare needs to be held, accountable.

  **Gal

  2 days, electric issues will be requiring more work than ever anticipated. This house was up and deserted for many reasons. Far-too-many problems that is enough to break your wallet and the bank. Today's news isn't any better for most of Americans who are struggling. Now get ready for anyone who isn't rich to barely get by...

  Feeling. Not dealing.

  Let's escape for awhile...

  Thankful for the small things in life that show us... That you can still smile through the storm.

  "If you can't handle the truth... Then find yourself a fairytale podcast."

  Beary last Christmas 2024❤️ Beary day after prior veterinarian negligently failed to treat as a critical case. Within 24-hours, Beary was rushed to emergency veterinarian hospital and admitted. She passed away in my arms only 24-hours after being released. I have a long awaited call, conversation with that veterinarian group next week. Beary's cancer could not be prevented... but her lack of care WAS preventable by the veterinarian and veterinarian group/practice. ❤️

  We understand that death is a unique experience each time...

  Where people, who should never had failed me, ended up failing me in life... Animals were there for me. ❤️Me & Sockies-2021

  The person I thought I married... was never real. The person I did marry? A charmer, manipulator, liar, cheater, snake, con artist and sympathy seeker by use of others character or illness. It took me a long time, with counseling, to make peace with the truth. I married a fictional character. That person was only real for a mere... 1 year. One would think, however... If you had a kid, CHANGE for THEM!. Yes, it's that easy

  Research has taught us much about parental alienation, a phenomenon where parents choose a favorite son or daughter, while alienating the other. This sometimes is the scenario of a narcissistic daughter who withholds and turns their own children from siblings. The grandparents are then fearful of the same narcissistic adult son or daughter also withholding access to now, grandchildren. An overwhelming amount of studies emphasize the detrimental effects of parental alienation on the son and daughters overall well-being. The parent-son/daughter  relationship.

  Modern Discomfort

  There are real people out there in this world that are veterans... Who have suffered real injuries and emotional pain.  If you're looking for a quick buck try getting a job at McDonald's. Instead of trying to scam the system.  It's that easy!

  Is it from hatred or strong dislike?.. Or... Does it really matter, when on the journey of healing oneself. Noone should carry such weight around forever on their shoulders.

  Who else is watching the latest government cuts with one eye open... and the other closed?. I started watching all of my VHS tapes from many holidays ago. I couldn't even make it through the first one.

  Tumor marker for a tumor that remains defiant, and always moved on them

  The horse connects with the woman

  Screenshots paint a different side of one's personality. Busy for months making fun, cruel conversations when you turn your back. It's no wonder, I have been feeling the way I have over the week. Eric has a negative energy that surrounds him. It's him. Justified.

  You can't expect the universe to be on your side when you're not a good person. However... You can certainly expect the universe to take sides. Watch, wait, listen.

  10 years ago... Almost as if time stood still. That's how it seems to me.

  There are no excuses for the obvious

  Having people who care about your well-being can provide the motivation and encouragement you need to overcome obstacles and pursue your goals.  Support systems can help you navigate difficult situations, whether it's offering advice, lendering a helping hand, or simply being there for you. *** *Podcast from a few days ago... early yesterday morning, I opened the medical files. The glue I was missing to help understand a lifetime of illness. I got all the answers that I have been needing and more. ❤️‍