FREE YOURSELF... MY JOURNEY... PLOG-Podcast Blog

  Is this the 3rd Halloween in a row where it has been incredibly rainy, wet and blah for the kiddies? I'm still ALL FOR welcoming an Adult Trick or Treat holiday in October! Candy, candles, clothing, office supplies... you name it! Adulting in my opinion, requires some fun to still be part of one's life. The big kid's version of Halloween at it's finest! I've been working on new recipes for T, and his daughter's food truck. Possibly... also a new theme! However, for now here are a few newbie creations during my own cancer/ORS cravings. Smoreos

  Last night it was the traditional... "It's The Great Pumpkin

  When you have those who walk beside you during the journey... The suffering becomes something that you endure, together.  They quickly scrambled to get all my prescriptions maxed out, if all possible. I still have no word or letter as promised on insurance. I assume next month, we find out the hard way. The individual who started all the false rumors. Then had others attempting to run with it over the years, causing me a great deal of problems. Not to mention, an overwhelming amount of stress. I had that conversation of the inevitable, face-to-face. They couldn't run from the truth, a diagnosis looking straight at them. Rule of life? Never listen to one-sided stories... without knowing the other side. Especially when there is truth to be had, that you have yet to see or understand. *** Free Yourself...My Journey freeyourselfmyjourney@yahoo.com  

  Narcissistic repetition behavior from the narc often focuses on the cyclical nature of the abuse. The narcissist's lack of accountability, and the victim's struggle to escape. A common theme is the expectation that past hurts should be forgotten without change, leading to the repetition of painful patterns, as seen in quotes like, "Narcissists expect everything to go back to normal, as if their actions left no scars" and "They want peace without accountability. Forgiveness without change.

  *Podcast correction-Pessimistic, not Optimistic *** Even while not feeling well. Still try to incorporate the things that make you happy. On your good days, enjoy them to the best of your ability! Cancer will make you fight like never before... doing everything to help get you through the toughest of days. Yet, I remember when the good days...lasted more than 24 or even 48-hours. Cancer pain is the toughest pain to treat. That constant pain goes absolutely nowhere, but worse. I used my time over the years, during my good days, to create memories. Even if you realize some times it means pushing yourself. For me, it was always worth embracing those good, positive moments. The path of progression with cancer is as real as it gets. However, no one wants to be in pain either. The crazy sleep or lack of. Not being able to eat the things that once you used to crave. It really puts life into perspective. As well being aware of who is or isn't around you. THAT is MOST IMPORTANT. Life truly goes by in an instant! What really matters most is all that happiness you created for yourself and your own family of your choosing. It will help you in remembering how hard you fought.. for so long. Amen.

  You can't go back. You can only go forward. It's strange how death, can make you realize that what is behind you... Will never be again. Sad reality, isn't it?.

  Undoing the lies... for the liars. Be thankful, if you were not one who got fooled... by the fools.

  Finally! Over 3 more hours on the phone this morning, making sure the rest of the mess is cleared up. The not-so-great, lack of "United" States was already a mess... now the continued government shutdown, has only made things a far BIGGER mess. Get ready for housing in 2026 to be split between 50/50... *Residential housing *Residential vehicle/house on 4 wheels #Sad Reality

  Truth.

  In some parts... aspects are true. In others... I don't think anyone would understand, unless running a marathon in my shoes for a lifetime. I'm thankful to still get out and enjoy life. The best of my abilities.  I'm glad to have lived life as my younger self... to the absolute FULLEST.

  Maybe getting the last of emotions out now... Will make for a better upcoming holiday season? Why, anger? As the last emotion?...

  In order to know how to address your parents who want to continue watching, caring for their grandchild, grandchildren can be a tricky task. A challenge or sometimes a great feat! Especially when met with feelings of hurt by the grandparent, grandparents. All because it's time for the child or children to come home. You must set clear boundaries by first expressing your wants, needs and most importantly, your feelings when it comes to your child or children. You must also express to the grandparents that a child or children's stay is not a permanent one. You should as well address their feelings and insecurities, and work on a plan for future visits that satisfies everyone.  Many adults, don't do well when it comes to aging. It's far better to blend in with the younger counterparts... than to be the older, odd ones out. Over-stepping boundaries as a grandparent or grandparents, can end up causing It's own host of family problems. Dysfunction.

  Finally... Watching years, when there was a bit of some normalcy around the holidays. When home... Felt like, home. The love that welcomed you. Having that taken away by both of you is a feeling that honestly... never leaves you. There will always be triggers, and that is your right, and time to feel. The same holiday decorations and trees that every year... I looked forward to decorating. Are now still sitting in boxes, because that same feeling is no longer. Etched forever in time, found among VHS tapes.

  How can you go into foreclosure on a 0 balance?

  Veterinarian Groups/Hospitals/Specialized Care *** Invoices contain information about procedures, treatments, and costs, which are part of your pet's medical record. Therefore, they fall under the same rules of confidentiality as other patient information.  Get consent first and foremost!

  I remember when the wildflowers/deer foliage was just underway... a mere 'small' area of the backyard. Now it's been a yearly feeding ground for all the deer and plenty of beautiful butterflies.

  Empaths often face a painful recovery period when they rrecognize the toll that it has taken on their psyche. It is often even more painful when an empath recognizes that they have been played by someone, whether it is a well-meaning friend or someone else who has taken advantage of them, regardless of intent.

  Confronting Holiday Trauma Triggers: Time spent with friends or family you rarely see, or visiting locations tied to trauma may evoke challenging memories from the past. Additionally, Some holiday environments, with festive decorations and specific rituals, can act as triggers for traumatic memories. The photo I drew back in May... regarding the woman, with a message

  It's incredibly important in this time, era to know the difference between... *NEED help *Getting by *Scamming/Conning *** Free Yourself...My Journey freeyourselfmyjourney@yahoo.com  

  The concept of "Sugar Baby" refers to a younger person receiving financial gifts, means from an older, wealthy person in exchange for companionship or romantic favors. Sugar Babies throw out the bait by using filtered or suggested photos to attract a Sugar Momma or Sugar Daddy. Sugar boys generally use means of bragging about other women in front of the next potential financial gain... or sweet talk. Using sweet talk, acting of concern and some even who lurk in the shadows for signs of the older adult and their failed relationship. This serves as a great opportunity for the Sugar Baby to slowly make their way into financial gain. These are "some" common practices in the sugar dating world. 

  In dysfunctional families, drawing the lines of disrespect refers to establishing and enforcing boundaries to protect yourself from harmful behaviors. Repetitive behaviors. This process is necessary because toxic family systems often feature a lack of boundaries, poor communication, and ingrained patterns of behavior that normalize disrespect. Breaking the generational cycle is only for those strong enough to finally demand... Respect. Change.

  If holidays trigger memories of dysfunction, choosing not to celebrate is a valid and healthy choice. You have the right to prioritize your emotional well-being over tradition. Take ALL necessary steps to make the upcoming holidays a more peaceful time for yourself.  #FamilyDysfunctionXHolidays

  Maybe, just the combination of EVERYTHING had me 'assuming'. Now, I feel differently. In other ways... a great resentment towards children who superceded me. When your presence or non-presence was the ultimate deal-breaker.

  Long overdue....Before

  Detaching from dysfunctional patterns allows you to rebuild a life centered on purpose, peace, and overall well-being.  It also allows you to focus on goals and making dreams come true.

  Obvious signs of someone trying to gain weight at ALL attempts possible...

  From prior files... *** Anything happening yet? Probably far-too-early to tell

  Cancer, as a deeply personal and often life-altering experience, can provoke profound reflection on existence, mortality, and the meaning of life.  Facing a cancer diagnosis often leads individuals to confront fundamental questions about their purpose, values, and priorities, prompting a re-evaluation of what truly matters.  #FACT♡ ❤

  Narcissistic Personality Disorder  Reactive Abuse  Despite what its name suggests, reactive abuse is actually a form of self-defense that the narcs target will take in final responses to ongoing harm in the abusive relationship.

  Just continuing to ride the waves of life

  Don't wait for someone to do something nice for you. Make sure YOU prioritize yourself FIRST!

  Why do con artists and scammers exist? Because of men who seek and believe they deserve whatever woman they want... no matter how much or little they can purchase. Using funds from others, whether that means lying or stealing. That is... after they use up all their own money first! Using Apple gift cards is the specialty... so you can't track the scammer/con artists down. AI has made these imaginary women that much more racy! Why do men believe Asian women are easy sex objects? What made you believe this theory in the first place!? Do you think they are just mere personal sex slave objects at your disposal? Their culture is nothing like what you imagine. In fact, it's quite the opposite! Some people never learn because they refused to learn. Let the universe teach em the hard way. No wonder any son to a guy to who acts like this will always choose to completely walk away. When reaching adulthood, they cut off all communication with the father. It's embarrassing. The behavior. Who could blame them?

  Help your kids when they need it, not when they don't. Emotional support should come naturally from a parent. Be present, not absent from your kids... Regardless of age.

  Doesn't it feel absolutely gratifying to be authentically YOU! No matter how loud, real or raw it gets... this is your life. You are every bit allowed to FEEL your way through it too!!

  So called “friends” and "family" who EXPECT you to do this, attend that, be present for them throughout your life. But where are THEY when the chips fall down?? NO WHERE to be found. The ability to see a need and meet that need is a very good trait, especially when dealing with your own long-term illness. A trait we ALL should have, but not all people are givers like me and you. The takers use you and leave you wondering... why you were taken from and not give a damn when you need some help. ALWAYS met with excuses. These kind of people are like siphons draining you dry. I used to be a very giving individual to anyone I perceived needing my help, but 95% of the time I was just taken from by those so-called "close friends" and/or used in romantic relationships. Over the years... I have learned that my gift of help is neither asked for nor appreciated, thus I have become cynical, untrusting and will no-longer-allow myself to help just anyone out of the kindness of my heart. Doing so, by way too much experience... is just far-too-emotionally expensive for my taste and well-being.

  I never did care much for spas or nail salons. I would much rather do my own. It's been awhile, but having fresh painted nails feels good!

  Loyalty  is a strong feeling of support or allegiance, while trust is the belief that someone or something is reliable and honest. Yes, loyalty and trust BOTH go hand-in-hand.

  Learning hard lessons:   Some folks... just have to learn the hard way. The universe always gives back what you sow. Choose to cultivate wisely! Then maybe next time, you won't get back another heaping load of cow manure.

  Correction: Heather Locklear was NOT married to Charlie Sheen. *** Eric insisted that he knows EVERYTHING about the 80's... He got 2 questions correct

  Life is far-too-short to be spending it on hours-upon-hours with your hair. Now if maybe, I can spend that extra time on some sleep

  In narcissistic families, cult-like behavior means having zero accountability for those they hurt. You must agree at all times with the narcissist leaders. Not following directives or orders, means facing the swift ramifications. You either get back-in-line or risk being ousted by the entire family. Loyalty=love... bought by money, objects and greed. 

  $5.00 to repair $3.00

  I was told one time on Christmas Eve... If I had kids, I would had been treated differently. Like a normal part of the inner circle. Maybe if I was rich. Maybe if I lived in a mansion. Maybe if I had become everything that you wanted me to be. I never met your criteria. And, let's really face the facts... it was always about trying to control me. That old saying is still true to this very day... "You can never control wild horses, they will always run free as intended to be." Here's that photo you asked me

  I feel like there are so many other unique stories, happier times throughout my life that I have yet to share.. Regardless, I always loved history and traveling in order to go back in time... visiting all the various historical sites. I have zero regrets, photo albums filled with happy memories! One thing is for certain. After some internet research, Annabelle was definitely not portrayed as Raggedy Ann in the movies!

  What happens when you paid for lifetime microchips for your beloved fur babies and the company goes... POOF! Finding out months later??. 2025 is the beginning to the end of any sort of customer service. Unfortunately, the customer has become wrong, even when the customer has been wronged. Think about that over and over again...

  Medical Grade Silicone  vs. Hardware Store Silicone *** A tear in the hardware part of a G-tube can be dangerous and warrants immediate attention.  You should not use hardware silicone on a tear with a G-tube. Hardware silicone is not designed or tested for use on or within the human body.

  Everyone has A different perspective when it comes to bucket list items.  That can be as simple as a picnic with family or as great as visiting France and eating fresh bakery croissants.  Free Yourself...My Journey asked that same question over the 4th Of July holiday weekend to Sister Wives daugher Mykelti Brown. This is what she had to say...

  In Memory Her family left a message for everyone on the donation page about her passing. The donations will now be going towards funeral costs and expenses. Spending quality family time in the pool during Father's Day. Before things took an unforeseeable turn. It doesn't make sense... because it is truly senseless for life to be cut, far-too-short. There are many times when instead of something being preventable. Healthcare needs to be held, accountable.

  **Gal

  2 days, electric issues will be requiring more work than ever anticipated. This house was up and deserted for many reasons. Far-too-many problems that is enough to break your wallet and the bank. Today's news isn't any better for most of Americans who are struggling. Now get ready for anyone who isn't rich to barely get by...

  Feeling. Not dealing.