FREE YOURSELF...MY JOURNEY… Plog-Podcast Blog Welcome to My Journey right here in the Country! Sit back, take a load off your feet and grab a cup of Joe, a glass of wine or your favorite beverage! FREE YOURSELF… MY JOURNEY is about teaching others around the world the gift of laughter when facing p…

Freelance writing includes books, poetry, and lyrics/music. I look at this way... I have now accomplished, all three in my lifetime. I have also thoroughly enjoyed doing... all three. This song was recently pitched to the same independent producer for Sundance Films. This is a true story of my first real, true love. A lifetime love that only happens, in my opinion... once. To know, he never fully converted to his Amish community. She never fully went back to her Mormon roots, community. I made 2 promises to him, and his family. However, the one promise, I could not keep... was the one that broke up our unity. Life is short. Keep pursuing those dreams. Don't fret when you fail. Consider it a learning curve and critical block to build upon. As far as continued surprises with my health. We definitely were missing something unexpected. Back to the hospital tomorrow, so they can figure out the culprit. So far, I was told, it is not diet related. My greatest fear? Being insulin bound, independent. My birth father is diabetic, started as diet related, but never cleared. More to follow..

From reality show curses, crematory findings that bring back memories to passive aggressive behavior. Life is about experiencing EVERYTHING.. Trials and Tribulations *** *Podcast episode mentions

Watching local PD train near the boat ramps... This song came easy from visualization to writing about life protecting our streets. Observation is a beautiful thing. Yesterday, I got the official word... "Boys In Blue" was independently selected, and officially placed for a new upcoming Indie/Sundance Film!

Worse than the Mob? Yes. If you speak the truth. You WILL be ganged up on by those willing to participate (flying monkeys). You WILL be attempted by force to SHUT UP? Yes. Force you into obedience by ganged/orchestrated threats, emotional abuse, neglect, abandonment and falsehood? Yes. Can all the above be deadly? Yes. Yes. Yes.

You can show all the proof in the world... that makes perfect sense! You can explain yourself with every single fact... that speaks for itself. However... You will NEVER-EVER be able to get a person... who wants nothing but bad intentions for you. To see, what you placed in front of them. If you tried before... and it fell on non-sympathetic, deaf-ears. Please understand, that person does not want to see you persevere. They live to see you struggle, suffer and that's the rest of their life... that they intend for you, to also be. Find the help. It's out there! Continue building that

Per realtor request... I got together "all" the repair receipts for my house. All the way back to when it was purchased in 2016

There will be points in your lifetime... where sound advice remains. In your heart, and in your brain. People whom give this type of very important, critical advice? Because they see your struggle. They see your pain. They see absence brought on by family dysfunction. The advice is not intended to hurt you, but to help you. Because love is not just a mere word. Love is an action. ❣️ Free Yourself...My Journey freeyourselfmyjourney@yahoo.com

Someone has been experiencing severe GI upset... SEVERE DIARRHEA after consuming the entire bottle in less than 48-hours

Remember being young and listening to all the "old people" talk about politics? Now... I'm the old person!

Everything and every behavior in life, has valid reasons and final truth wrapped up in a big red bow. Overtime... you will figure it all out, and laugh about it later. For some... much later

"Narcissistic Mother Syndrome" *** Emotional and psychological impact of being raised by a mother with high levels of narcissism or narcissistic Personality Disorder. Instead of treating children as separate individuals, a narcissistic mother views them as extensions of herself. She prioritizes her own need for admiration, control, and validation over her children's emotional well-being. *** Core Traits of a Narcissistic Mother

Where else can you listen to a podcast episode, crazy storms, power outages and talk about life, reality? *OOPS! almost forgot to attach the homemade a/c cooler

Failing to diagnose cancer means a doctor misses or delays finding the disease when clear warning signs exist This error can let the cancer grow, leading to harder treatments and lower survival chances. Not every missed cancer is malpractice, but preventable delays may be.

A narcissist becomes charming through a calculated mix of mirroring, intense early validation, and high fake confidence, which functions as a transactional tool to secure admiration and control.

Sometimes... The only thing you will ever be able to change. Is YOUR response. Then go out into the world and build YOUR own happiness!

Time feels like one-big-circle. Just when you think... you have life a little teeny, tiny bit figured out. The universe will surprise you by bringing you back, once again, to the beginning.

Beautiful weather today, minus the wildfire haze in the distance. Daydreaming... about the upcoming cold weather season. Reminders of last year found in my phone, photo folder. Getting down to my last lab visits and one more nuclear test. Sometimes, I feel as if my health does nothing but one-big-circle. Finishing up the last two bedrooms. Looking forward to be able to say... "I'm finally finished." As promised, I finished "Boys In Blue" this evening. I feel a really GREAT new line dance video in the making... Enjoy! Let me know, what you think.

Back to work for this gal and 3 less inches of hair to boot! Looking forward to less humidity this coming week. Not sure if the smoke from Canada will stop time outdoors. It's important to always get out of your environment at least on the daily, if all possible. I had this photo enlarged after finishing up the last of the kitchen project. This was taken what feels like eons ago. A once-in-a-lifetime chance encounter while dipping my hand in the ocean to clean off some bait. Never will forget seeing what was waiting below! A friendly mamma dolphin and swimming nearby, her babies. Some memories in life are really unforgettable! Enjoy the new song and let me know what you think

Question: "I had to walk away from *** who was very toxic and reconnected with recently. Now all of a sudden. I've had numerous problems back-to-back that happened over the last 2 weeks at that same time they stopped contacting as frequently and disappeared. Is this a coincidence or are they starting problems again and never changed after so many years having to place my distance?" Answer: It is highly unlikely to be a coincidence. The timing strongly suggests they are engaging in a manipulative cycle. People with entrenched toxic patterns often "hoover" (pull you back in) and then quickly cause chaos or drama once you are reconnected. "When you are forced to fix the problems. They retreat." ⛈️

Storms. My panic and anxiety are becoming wayyyyyyy too much. I'm not going to settle on a new home. However, let's just say, I won't be that picky either. ⚡️

Remember... Holiday backyard gatherings when what you brought, depended on the list of food that everyone wasn't bringing. Lawn darts that were heavy enough... to cut your toe off, if thrown the wrong way. Flies around all the food... but you still took that risk because SERIOUSLY who could resist Aunt Ann's chocolate dessert with graham cracker crust and that whipped cream cheese YUMMMMMY! Everyone bringing their own lawn chairs, because who could afford having 50 spare and it WAS NOT rude to bring your own either. And of course... The rich didn't try to out do those who weren't, when it came to the evening event finale... fireworks. "Most Importantly" That feeling of being loved by family and all the memories you created, together. Going to bed with a full belly and a smile to match... happy

Needing to let another family doctor go... Crossing off... all other avenues, brought us back to the same avenue. Zero matches for any possible answer, more like a freak-show. Minimizing medicine,, now went back to... far-too-much medication. It never did end. Only got worse. One fact, all were on same page with oncology... correct.

I'm absolutely dumbfounded and completely baffled as I am certain... so is my research team

All talk. No script. Yep, a little bit of everything to catch up on. Glad this week is officially over. This second cancer research is very different... even the capability to contact/see my team

The movie tickets, "After Death." His name is, Pastor Howard who came back to life, after being declared clinically dead

There is beauty waiting to be created by our toughest days yet❣️. Written during one of those days... A song that many can relate to... and most will never forget. ❤️

99.9% your man WILL cheat again IS better odds than hitting the casino!

Podcast/Movie title/Information *** Love Again is about a woman whose world is turned upside down when her husband is diagnosed with early onset Alzheimer's. *** McDonald's 2 new drinks. Tried both.. favored one more than the other

Over the last year, I have been enjoying music... writing music. I used to enjoy singing music. However, being behind the lyrics seems to be most fitting in my older years. Putting once in a lifetime memories, into a song that everyone can relate. Dedicated to, Evelynn. "High School Love Song" *** Free Yourself...My Journey freeyourselfmyjourney@yahoo.com

Another long weekend with this last and final construction of my lifetime... This house. After a nice warm shower. I did the typical. Lay down to watch some TV and pure over-exhaustion kicked in. Didn't get this podcast published and didn't catch up on any past 2 weeks of favorite shows either. Until this house is sold. Until, I'm actually handed a closing date... there is no rest. Just lots of work. No matter how tired a body. Reality. It's no wonder podcasting for so many, brings with it a great release. Here's to another working weekend. (Bank admittance to follow because I don't believe in talk without facts.)

*Episode correction....14 years* ... NEVER would I miss talking about the 1st of many yearly events to come!

Each health scare, episode should change you... make appropriate changes as needed. ❤️

The last of the ceiling... is finally finished

The real estate market isn't coming out of the gate as HOT as it usually has been over the last decade... Most folks are taking out equity to make their home, a personal oasis. While others like myself... are taking a gamble. Leap of faith if you will?!.

You know that undeniable feeling... When you feel the presence of someone... something. However, you visually do not see anyone present... spiritual energy.

Don't cancel the subscription. This time around... You will want to KEEP the subscription!. ☕️

This picture feels like eons ago... although for sentimental reasons. I still have that green winter turtleneck. My beloved Crystalblue

There is much more to Narcissistic Personality Disorder such as the undeniable behavior of an Overt Narc

"Living in the 80's" Concerts were totally different.. a completely DIFFERENT concert experience! Raw, unfiltered energy that couldn't be denied! Affordable ticket prices that weren't controlled by scalpers or third party resale companies. Concert life that had fans FULLY living in the present moment! That moment was a "WILD" experience focusing purely on the live performance... rather than recording it for social media.

Narcissistic projection is a psychology defense, where a person with NPD/Narcissistic Personality Disorder or strong traits disowns their uncomfortable, negative emotions, flaws, or behaviors by attributing them to their target/someone else. Essentially, they "project" their internal shame or toxic behavior onto you, accusing you of the very things they are or were doing.

The new wallpaper, coastal theme/design still keeping with the house

Narcissists typically avoid, deflect, or deny accountability to protect a fragile ego and maintain control, often viewing responsibility as a threat that triggers extreme shame or guilt. They commonly use tactics like gaslighting, blame-shifting, rewriting history, and DARVO. (Deny, Attack, Reverse Victim and Offender) All to avoid accountability and consequences.

Never use death as a excuse to cover lying to a customer. This really applies to any professional, business or personal relationship. Using a sensitive subject like death to cover up a lie is generally considered a severe breach of trust... integrity. Especially if you are a business/owner. Instead...*Be honest* Express transparency over excuses for lying. Honesty, even when difficult, protects your long-term reputation/personal and business/relationships.

Spending quality time is important for both of us. The simple things in life, happy memories

Trust in banks and realtors is strained in 2026 due to high affordability walls (price-to-income ratios at record high) and a payment shock from 6%+ mortgage rates. Banks face fragile trust due to increased cyber threats, AI-driven fraud, and ongoing bank mergers, while realtors navigate a slow-moving market with tight supply and high demand. Everyone is out looking for the best interest of 1 person... Themselves.

Parents who engaged in gross negligence, failing to care for their children during sickness in infancy or adulthood, often continue to absent themselves when those children are sick as adults, sometimes driven by guilt, shame, or an ingrained pattern of avoidance. Research suggests that this behavior is not necessarily a sudden realization of guilt, but often a continuation of neglectful or uninvolved parenting styles (also known as apathetic or detached parenting) where the parent prioritizes their own comfort over the child's needs. Parents who neglected their children may feel deep shame or guilt when faced with the consequences of their actions (i.e., their sick adult child), leading to avoidance as a way to manage their own emotional discomfort. Neglectful parents often lack emotional involvement and empathy, treating children as a "burden" rather than a responsibility. If they failed to respond to the child's needs in the past, they are unlikely to develop that capacity later, especially during taxing events. Neglectful parents frequently come from families where they were neglected themselves, often lacking the tools to provide care, or they may be emotionally "blind" to the needs of others. These parents may "numb" themselves or use detachment as a survival mechanism, preferring to stay away rather than confront the reality of their child's vulnerability, which may make them feel inadequate or unloving. Neglectful, sometimes called "narcissistic" or self-absorbed, parents often prioritize their own needs and view caring for a sick adult child as a stressful, unwanted imposition. Adults raised in these environments often learn to rely only on themselves and may struggle with the "resentful love" dynamic, where they crave care from their parent while simultaneously experiencing the pain of abandonment.

Will need to get current photos/front of property as well... however, you get the point, photos taken back of property last month

*Podcast correction-"My" father was in the military... not Eric's *** homes.com