Hi friends, My name is Alex Moore, I am the owner and head life coach of GM. Get Moore's main mission is to motivate, inspire, and educate individuals struggling to find balance in life while remaining positive. This entire podcast will be a series of
Who in your life is that #1 person that feels like home? What have you learned in that relationship that serves other relationships? It's not always about learning what to do, it's equally important to learn what not to do. My longest running relationship is with my best friend Rana. She and I have been friends for almost 14 years. I've learned the importance of friendship because of her. Eternally grateful to share life with this beautiful human. My human
Ever feel like everything is going wrong? Ever feel like life is getting hard? Ever feel like you can't control things as good as you thought? Well if you answered yes, This episode is divinely inspired just for you. You are on the verge of yet another break through. If you're anything like me, I don't like change. I actually despise it as a normal state of mind. I like structure and controlled settings. However, I don't allow myself to grow by staying comfortable. The game changed for me when I started realizing this: Storms of life will never stop coming, Things will never be 100% my way, I have little to no control in this life, The only thing I have control over is how I respond/react to new seasons in my life. If life is going to keep life ing, I needed to learn to be the calm in any storm I face. 3 things that help me. 1. Focusing on what is controllable. 2. Knowing that this too shall pass. 3. Gratitude is the attitude that will keep me safe. Pain is the touchstone to all spiritual growth my friends.. Just stay the course and know you are entering a breakthrough season. Lesson by lesson. Storm by storm. You get better. We all do. Your coach, Alex C. M --- Support this podcast: https://podcasters.spotify.com/pod/show/alex-c-moore/support
Ever experienced bullying? I'm sorry you went through that. I know that its difficult to deal with! I too had my share of those trying to tare me down along my journey in life. Sadly, it didn't stop in school. I experienced it as I found myself in different seasons throughout life. Although, it was difficult at the time. I learned a few things along the way that I thought I could share with you today! Take your power back by trying these steps, the next time you deal with a difficult "sick" person.. GOOD NEWS** You got something they want or else you wouldn't be the target. That's the flex. Healthy & Happy people don't "bully" Your unsolicited life coach, Alex C. Moore --- Support this podcast: https://podcasters.spotify.com/pod/show/alex-c-moore/support
Today I know exactly who I am & who I am not. For along time, I needed people to tell me. I always fell victim to comparison & inferiority. You know the drill... What if they think this? What if they say that.. What if they ask me this.. What if they know how insecure I really am... yada yada ya.. When I stopped giving them that much power, is when I was able to start focusing on: " what do I think about me? " " Do I like the way I treat others? " " Am I living the way I find to be healthy? " Etc. Question your thoughts. Analyze the truth. Pivot. Focus on what you can control. && GIVE THESE PEOPLE THE RIGHT TO THINK WHATEVER THEY NEED TO. 9/10 they only speak to others the way they speak to themselves. So that's probably your case too. Good news, The MOORE you work on you and get better.. People get better as well. We are all mirrors of what we wish to see in the world. Make sure it's beautiful and true to you.
To whomever it may concern, If you're looking to hire a new "inner voice", it should be a Positive candidate for the thinking department. If you have a negative inner voice, it's time to fire them. Out with the old, in with the new, healthy, & fresh ways of thinking. Try to fill your day with these affirmations to rewire and shake things up a little bit this week. I know, Positive thinking produces positive actions. Stay a while. Use as much as you'd like. Get Moore out of this week with a new inner dialogue.
I've been on a lifetime mission of finding the balance of being true to myself & being supportive to those I love. I have failed MOORE times than succeeded. However, I am learning that it is okay to be direct with others and to have boundaries at the same time.. that protect yourself and those you think highly of. For the longest, I thought if I say the right thing, give the compliment, overachieve, etc.. That I would be doing the "right" thing. AKA ( A YES MAN) As of late, I am learning that doing the right thing by me sometimes, seems to others like I'm doing the wrong thing. That's their opinion. They are entitled to it. Who want's to be told NO? Who want's their biggest enabler to stop providing? Who want's their biggest cheerleader to stop cheerleading? Who want's their best player on the bench? NOONE. Saying NO to others has allowed space for me to start saying YES to myself. I've turned around and poured into the cup that pours into many. When I can remember that through love, compassion, empathy, & sincerity.. Being direct is the greatest tool to combatting that people pleaser DNA. I've made progress, but I still have a long way to go. Today, I am okay with that. I don't have to be anywhere I'm not. I don't have to always say YES. I don't have to be #1. I'm not here to save anyone. I don't have to perform for love. I honestly, can simply just be me. That is enough. Me being me, allows others to have their own experience in life. No force, no manipulating, no performance. Just my truth. Their right to do with it whatever they may please. Sincerely, A Recovering People Pleaser --- Support this podcast: https://podcasters.spotify.com/pod/show/alex-c-moore/support
Unleash unlimited potential of progress when you look ahead to where you want to be. Look, I'm no different than you. I'm just a human being with choices. What I have found with my experience, is that when I get specific on where I want to be.. I can then begin to start showing up as a person who will be able to say, " I did that " If having 10k saved up this year is the goal, I should start now with actions that will get me to that goal. It's not just looking a head once, dreaming, & then continuing to live like I'm 10k in debt. I break that 10k down into months, into weeks, into daily if needed. It then becomes a daily direction that I am heading towards. My actions lead, my thinking catches up. Before I know it, I'm on the way. No breaks. Clear intentions. Specific goals. Reward at the end. I want you to know that, if I can go from being a 7 day a week black out drinker.. to someone who now is sober, owns a business, runs a podcast, coaches clients, sponsors others, manages a restaurant, & continues to work on self development while maintaining self care... You can do anything that you "want to do" Vision casting helps you go from a "want to do" to an "okay what's next" type of individual. Discovery calls open, just DM me. Serious inquiries only. Lets Get MOORE out of 2024. Not repeat old behaviors, expecting a different result. That's called insanity. Your unbooked life coach, Alex C. Moore *Get Moore LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/alex-c-moore/support
What if you didn't stay stuck in that relationship? What if you didn't allow your emotions to make all the calls? What if you didn't make excuses over executing plans? What's the pain of staying the same? Is it greater than the fear of change? What if you found a way out? I believe that if you're here, you're looking to Get Moore out of life. So I invite you into my 3 steps that help me stay busy in production with result driven actions. Get Moore out of 2024 by switching that busy mindset into busy living a life that you love waking up to. I'm here if you need guidance. For now, listen to the episode and tell me what you think. Settle less, Get Moore, Your Coach, Alex C. Moore --- Support this podcast: https://podcasters.spotify.com/pod/show/alex-c-moore/support
How often do we forget that we are MOORE than capable of a lot of HARD/ Challenging things? Ask yourself a few questions and let the free thinking begin.. What does your mental health look like? What does your physical health look like? What does your Spiritual health look like? Don't be afraid to ask yourself questions and then follow them up on paper with HONEST answers. What do you want your life to look like this year? Are you feeding yourself mentally, emotionally, physically, or financially? What areas are you playing it safe in? What are you willing to do towards leaning back in to getting fed? What if I told you everything you want and dream about is on the other side of taking action steps? Would you start? Start small, practice, have fun, don't take yourself too seriously, & Get Moore out of life. Don't let this year be another repeat of missed time. Time is on your side when you begin.. Time is running out if you don't start now. What's your choice? --- Support this podcast: https://podcasters.spotify.com/pod/show/alex-c-moore/support
Whew, what a ride. Since starting my business 4 years ago, I've set out to pour into others to bring light/awareness to experiences we face on a day to day basis. I believe, I can say job well done. (although it will never be truly "done", this is my life's work) It's been 8 months since I've sat down to record for Get Moore. I took a much needed break from production. I wrapped up clients I was working with, I wrapped up Season 3 of Get Moore, I started therapy & dove deeper into learning to LET GO. I've been on a solo journey this past year of getting to know the new normals in my life. Change isn't a bad thing, it just gets a little scary at times. I encourage you to lean in :) This episode. New years resolutions, New relationships, New lessons, New insight. NEW NEW NEW!! Same me, different intentions. I invite you into a season unlike any other to recap the seasons life has in store for GET MOORE. --- Support this podcast: https://podcasters.spotify.com/pod/show/alex-c-moore/support
Along this journey of life coaching, I have experienced way MOORE than I can put into words. It has been an honor to see so many individuals start to come to life again & showing up in a way they never knew existed. My whole reason for starting this podcast was to let others know, that they are not alone. I know what it feels like to be silenced. I know what it feels like to feel stagnant. I know how it feels to be heartbroken by your own failures. I know, I get it!! The beauty is, all of that becomes our secret superpower when faced with grace. There is beauty in the broken. I was listening back to Season 1. Episode 1. "Identity Crisis" today. All I could do was smile knowing that I've shown up for myself & others for almost 4 years now. Instantly, I thought.. "What if I didn't have this podcast anymoore?" What would I want you the listener to know. I've put together in this episode some key points that I believe are vital to a fulfilling life. 1. You Matter Moore to those who really know you vs the ones you're trying to impress. 2. You'll never be able to escape what you're meant to face. 3. You can do whatever you want to do as long as you do it. 4. There's growth on the other side of pain. 5. Dream BIG & Don't give up. 6. Gratitude is the attitude for success. 7. You. Are. Not. Alone. Season 3, that's a wrap!!!
Have you ever experienced the pressure of people pleasing? If so, today's episode is for you. I've been a people pleaser my whole life. I've went to great lengths to be all things at one time. I would love to say I have mastered it all, however.. Its quite the opposite. In todays episode I take you into my intimate season of life where I'm learning how to say " no " to people pleasing & learning to say " yes " to pleasing myself. I'm learning to love all parts of me, including the parts that I don't always know how to show to others. People pleasing has gotten me pretty far in life, but now.. it's time to see who I really am underneath the fear of "what they will think", the seeking for validation, the avoiding conflict, the saying yes to everyone, the anticipation of meeting the needs of others, the morphing into what ever version of myself that needs to perform, under all of it. I am simply a human who doesn't have it all figured out. I'm learning as I go to let go & just live. This is where I become MOORE of who I really am & less of the idea of what I am to other people. At the end of the day, "Your need for acceptance/validation can make you invisible in this world" So here's my thoughts. Take what applies, leave the rest, & always strive to be MOORE of yourself. There's only one you! All parts are welcome my friend. You are worthy of love just the way you are at your core self. Don't ever forget that. Taking my own advice, Alex M
In this episode, we dive into many areas of growing up in the same household with different struggles. She is the woman who stepped in at 2 years old, & raised me to be the man I am. It hasn't always been an easy job, but she's always been constant. Sometimes with anger, Always with a solution, & an unfailing love that only a mother knows in her heart. How often in life, do we get to sit down and reflect with our parents? Don't be afraid to ask tough questions & to speak your truth. Nature vs Nurture. She and I both have learned a lot about what not to do or what we could have done different. However, we've owned our parts & are building new memories along the way. Now both being in recovery, we are unpacking trauma; working through anger, showing love, & rebuilding our life one day at at time. Welcome to our world. Ownership, Acceptance, & Forgiveness is a must, for healing & growth. My challenge to you, is to open your mind to the fact that even though our parents or any loved one fail us at times, they are still humans with their own struggles. I'm quite sure that everyone is doing the best they can, I know I am. Failure is just a harsh word for learning curve.. Try to find similarities & communicate the differences. Listen, Learn, Love, & Get Moore out of your relationships that mean the most. In the end, family will always be your longest standing relationships. *Family can be chosen or blood, I'm lucky to have both* Your coach, Alex M. --- Support this podcast: https://podcasters.spotify.com/pod/show/alex-c-moore/support
Underneath every human being is a subtle yet sometimes burning desire, just to be loved. I know this to be true in almost every encounter I've had along the way meeting beautiful souls of all walks of life. There is NOTHING wrong with wanting to be loved. However, in some cases like myself.. We've searched for that for so long in so many other places..that we miss out on the greatest form of love there is.. SELF LOVE. Failed relationships? No, they were building blocks teaching me lessons to get me ready for the assignment at hand. Chapter 30 has looked different than I imagined it would. I am single, I am sober, I am grateful, I am human. I am everything and nothing at the same time. Here is where I find myself in a way that feels like home within a home. I no longer desire someone else to fill my cup. I have a loving God that meets me where I am and reminds me that I'm on the right path. The MOORE I love on myself, the Moore Ill be able to love on someone else. The MOORE I date myself, the better ill be at dating someone else. The MOORE I give myself, the less I demand from someone else. I'm the furthest thing from an expert, but I'm getting pretty good at this loving myself thing. Movie dates for 1. Dinner dates for 1. Watching what I want to watch. Going where I want to go. Experiencing life with a sober pair of glasses & realizing, I AM WHO I WAS LOOKING FOR IN EVERYONE IVE EVER LOVED. I loved versions of them because it felt familiar to what lived within myself. Sounds a little crazy, sounds a little narcissistic, sounds whatever. But it makes sense to me. I'm okay with not knowing the future, because I'm okay with knowing the NOW! Right now, I'm in my quiet era where I'm intentional with my time, words, love, energy, mindset, & everything else that makes me ME! If you're single, enjoy it while you can. YOU WILL NEVER be this version of yourself again. We are ever changing. Ever-growing. Forever finding ourselves along the way. That's what makes it all beautiful. Stay kind, Stay loving, Stay hopeful, Stay you. Settle less, Get Moore. Alex C. Moore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
In today's episode, take a trip into Get Moore x What is Reality's human experience. We discuss all things...childhood all the way to spiritual experiences, overcoming childhood trauma, self love, practices, & Moore... It's definitely a special episode considering, this is my baby sister. So here's to a whole lot MOORE coming your way from 2 Moore's not one. :) You can find the " What is reality Podcast " on Spotify & Apple podcast. Be sure to go like, follow, & engage.. I will be joining her podcast soon. Above all, don't ever forget that you are the author of your story & you get to decide how the pages are filled. Make it worth reading
I know I can't be the only one who has loaded the day's calendar down & experienced complete panic... If you are on the go & always doing something... listen up. Often times, I have found myself sitting still dreading how I was going to make something happen in One day's time.. which never helps me hit my goals in a timely manner. TIME IS AN ASSET. Save as much as you can. A few months back, I was completely burnt out.. Get Moore was at capacity with clients, I was stepping up more at my full time, personal life was changing... & I was searching for healthier ways of handling the "day to day" stuff & working towards things that make me ME! That's when I discovered the beauty of weekly goals vs daily goals. I utilize both because without the day, you don't get the week. However, without extreme concrete "rules" on when, how, & where I'll get something done in one day... The "rulebook" can be tossed out the window and you can meet goal setting with ease as you step into the mindset of End of week vs End of day... You just allotted yourself 56 hours vs 8 to get things done. (week view) Sometimes, you're not going to get everything done. However, you are able to look at all you did do & roll into the next week refreshed and motivated. Now, there's a fine line in giving yourself grace and making excuses. I have experienced both. Excuses will never deliver any type of result except for the "same" thing you got now.. If you're happy with Now... great!!! But if you're anything like me, you want to GET MOORE out of your life. I find that doing that on a weekly scale, I achieve way Moore success than I would if I crammed everything into one day. Not to mention, saying goodbye to burnout. :) Your coach, Alex Moore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
Huge shoutout to anyone navigating through your twenties. Here are some things I learned along the way. 1. Don't be afraid to make mistakes 2. Do the best you can at being present and making memories that will last forever 3. Be selective with who you share your time with 4. Face your fears 5. Have one person that you keep it 100% with no matter what version or season of your life youre in (Shoutout Rana Cook) 6. HAVE FUN 7. Your insecurities are only real to you 8. Be careful with partying, it can turn into full blown addiction 9. Mental health is real & valid, take care of yourself 10. Don't forget to shower, rest, brush your teeth, or eat food. So grateful for the 10 years that completely changed the direction of my life. Each little decision led to big decisions along the way. Non the less, I wouldn't be where I am or who I am without my twenties. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
Dear 2022, Thank you for every lesson, thank you for every tear, thank you for the awareness, thank you for everything you've allowed me to see within myself. You were one of the biggest life changing years, in not all of the best way. In spite of it all, I am leaving better than I entered this chapter of my life. I no longer wish for things to be different than what they actually are. I accept my part in every pain, growth, lesson, mistake, & success. No matter how it felt, one thing I did right.. I kept going one day at a time. I did my best. Now, for 2023.. I welcome you with open arms. I pray I learn to remain vulnerable with lessons I've learned throughout this past year. On the other side, I know it will all be worth it. It always is. So with that being said.. Happy New Year. It's a clean slate, a new blank page, It's 1-1-23.. don't forget, you're holding the pen my friend. Get to work & build the life you upmost dream about. YES YOU CAN! Lets Get Moore out of 2023. You unbooked Coach, Alex M. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
I believe that many of us along the path of life cross paths for a reason. It is up to each of us to be present enough with our life experiences to be open to new growth, new people, & new experiences. For a long time, fear had me trapped in a small room in my head. That room got smaller and smaller with every opportunity I passed up. Until finally, one day... I put the key of willingness in & opened a door. Behind that door, I found a lifestyle that is beyond my wildest dreams. I never would be here recording a podcast, owning a business, or coaching clients, or even traveling to Tulum, Mexico, if I wasn't OPEN to saying yes to people who offered me solutions to my problems. One yes almost 3.5 years ago has now afforded me the belief that "I am capable of achieving anything I put my mind to." When your actions represent your core values, represent progress NOT perfection, & when your actions represent the direction you're headed.. You are on the verge of a breakthrough. All that it takes, is to open door #1. From there, you'll intuitively know what to do next. So what are you going to do? (nothing changes, if nothing changes) Your coach, Alex C. Moore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
On the other side of every break down, is a break through. Don't get so caught up in the coulda, shoulda, woulda's of the world but MOORE so, live in the acceptance and remain grateful. NOTHING is happening to you, I promise you.. It's all happening FOR YOU. In this episode, we dive deep into my heart, where I have found the missing ingredient. The world we live in is very fast and ever-changing. So don't be afraid to drift off from the busy interstate and take a less traveled back road into your own unique self love experience. This is my last few months in my 20's and I am embracing change as I lean in to my 30's. Inside and out, I am becoming MOORE of who I want to be & less of who I've tried to be. Time is on our side. Don't rush it, accept, lean in, let go, be kind to yourself, & Get MOORE. Slow down & enjoy the ride.. you can also take me along with you so that you can stay connected to new episodes out every Monday at 7am. Just in time for your drive to your destination. --- Support this podcast: https://anchor.fm/alex-c-moore/support
Have you ever felt selfish for wanting to put yourself first? I have as well, and that even used to keep me trapped in a state of resentment towards others because I denied myself permission to be healthy selfish in areas of my life I wanted to improve in. We don't need permission from anyone except our self!! I promise don't fight resistance, it's wasted energy. Lean in & become willing to be uncomfortable. Growth is on the horizon my friend. Lessons Ive learned: Be careful who you spend your energy, time, & attention on, they may not be as much of a team mate as you think they are. The boat has to get to the destination, with or without water in it. So be intentional with who's in the boat. Some may be rowing with you, others may be drilling holes In the bottom to prevent you from getting where you want to be. No one is coming to save you, so please know sometimes "You just have to save yourself" Only you can decide that journey for you. Not everyone is permanent, some are just for a season, & that even goes for your emotions. Pick & Choose wisely my friends. Its a beautiful journey & the view becomes breathtaking. Just keep rowing. Your coach, Alex C. Moore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
One of the most important questions you can ever ask yourself is "why?" When you're angry, ask yourself why.. When you're happy, ask yourself why.. When you're not wanting to go to the gym, ask yourself why.. When you're self improving, ask yourself why.. When you're ready to start something, ask yourself why.. When you're ready to quit something, ask yourself why... Finding the why in everything you do, helps you make clear & intentional decisions towards goals that are upmost important to you.. If you don't know your why, well then how are you living? Why do you keep going? Here's a little Moore of my "why" Why am I a life coach? I want to see others Get Moore out of life and start thriving!!! Why am I sober? I choose to live & not slowly kill my self anymoore!!! Why am I a manager? I enjoy systems, routines, & developing a team!!! Why am I single? I choose to be single to practice fully putting myself first & meeting my own needs before allowing someone else to do it for me Why am I into working out? I love exploring what my body is capable of, I build self esteem, & its like medicine to my mind Why do I run a podcast? I want to be able to reach people right where they are & allow them to have their own experience from Get Moore Why do I sell Isagenix? Because the products are solution based & have produced market disruptive results for my mind, body, & soul Why am I telling you this? So that you know that its okay to speak your truth & that finding you "why" is what will keep you going on the hard human days You are beyond capable of evolving, growing, & elevating your life to the next level. Why are you dreaming of your dream life when you could be planning and executing right now? I believe in you, you can borrow mine until we build yours.. trust me.. the magic is on the other side of that door of "fear" & "limiting beliefs" Just take the first step towards your breakthrough. Reach out your hand, you'll find mine there waiting to help you create a lifestyle that serves you.. not drains you. Your coach, Alex Moore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
In this episode you will hear a lot of tools & tricks I use to stay focused and intentional in my day to day life. I'm sure you found this episode at the right time. Don't keep letting your time bank account shrink while dreaming of building your soul bank account up. You can do ANYTHING you SAY you want to do. Just make like Nike, and do it. Words without action are just words without action. NOTHING CHANGES IF NOTHING CHANGES! Find something this week, work on it. Shoot me a message & I would love to cheer you on! Your future self is waiting for you! Be kind, speak kindness, Be gentle, & Get Moore out your life. Your coach, Alex C. Moore --- Support this podcast: https://anchor.fm/alex-c-moore/support
Hi friends, Over the past 8-10 weeks, I've done a good bit of changing, traveling Moore, and starting new endeavors.. One of those being, motivational speaking. My good friend Mary Ruth had me come speak at The Chamber Of Commerce business meeting for Byram, MS!!! 10/10 such a great experience. It was my first time to ever speak as a small business owner in front of people! Although I was nervous, I said yes & Im so glad I did!! In today's episode, I decided to record that speech & share it with you all. Hope you enjoy! Alex C. Moore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
"Labels are there to show value, not to keep you on a shelf." -Alex C Moore For years, I have done my best to show up for any and everyone who needed me to be there. Sure, I've failed countless times.. but Moore so, I've always been there to listen, to pour love, to be anything I can be for anyone struggling. I don't regret it one bit, however.. I need a new label besides the people pleaser... Lately, I've pulled back the cup and started pouring into myself again! It feels exhilerating to know that I don't have to be anything other than myself to be free and to be happy and to be living a life that helps water others from a full cup. I challenge you today, look underneath your titles, labels, & credentials... see if that person matches the value on the label. If not, let it expire today & choose a new label. --- Support this podcast: https://anchor.fm/alex-c-moore/support
From early on, I've always considered myself a little suspicious of rules!! I've always been sneaky with bending and avoiding rules, questioning rules, tip toeing around certain rules. That led me somewhere between fear of failure and extreme people pleasing. It wasn't until the past 2 months that I've realized why that is. I've been operating on rules (aka belief systems) that don't serve me any longer. In stead of conforming constantly to following the rule book, I'm forming new rules as I go now. Not everything has to be set in stone. That's always been a safety net "for me"!! There are some fundamental rules that I will continue to operate on like kindness, respect, equality, ya know just basic human rights. (don't get me started) However, The rule book is forever under inspection from this point forward. If it doesn't look like happiness, freedom, peace.. I don't want to play that game. So, don't be afraid to veto, omit, or replace rules over your life that keep you trapped in fear, anxious energy, & stagnant thinking. Don't be afraid to "break the rules" Action step** after listening to this episode, pull out a pen and paper, write down 3 rules that you live by (Be honest), then write down 1 rule that doesn't serve you any longer, then write a replacement rule. Your coach, Alex C. Moore --- Support this podcast: https://anchor.fm/alex-c-moore/support
Q&A about Isagenix --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
The #1 thing that holds most of us back from elevating ourselves is FEAR. It definitely has held me back in multiple areas over the years and any time I finally pull the trigger and face "it" (whatever that is) I always feel MOORE free than I did before hand. Fear has 2 meanings, Forget everything and run or Face everything and rise Essentially, any time you are met with something that scares you, challenges you, or pushes you out of your comfort zone... You either choose Fear or Freedom. My question to you, "How free are you willing to be?" Your coach, Alex C. Moore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
Forgiveness is for you, not for them. Often times when someone doesn't meet our expectations or wrongs us, our first reaction is hurt followed up by the good ole emotion.. ANGER. How dare they? After all I've done for them? How could they hurt me? I've operated in that manner far Moore than I would like to admit to. That anger took form in various ways that only hurt myself in the long run. However, I've found a whole new path while on my journey of healing and cleaning up the wreckage of my past. That path being an easier softer way.. Forgiveness leaves no room for you to harbor anger, fear, or resentments. It's almost as if, once you truly surrender to that moment in time that caused you pain. You are instantly freed. The chip of forgiveness is to be forever off your shoulder and into action. A quote I saw one time said, "everyone will hurt you eventually, you just have to find who's worth being hurt by" I believe today that in order for me to truly be happy, joyous, and free.. I must forgive those who have wronged me. INCLUDING, myself. If I get honest, half the time its due to me having expectations and others simply being human. I want to ask you a question, Is being right worth it? If not.. Go make those things right, heal, & move on in your journey of love. You're allowed to start fresh.
Welcome back to Get Moore out of life with Alex Christian Moore. The past 10 weeks have been full of learning lessons, curve balls, & winning. I've made some pretty BIG changes in my life & I can't wait to share my experience, strength, & hope with you all. Be sure to subscribe & turn on notifications to be alerted/reminded every time a new episode releases. This season, I encourage you to find one or two things & focus on it for the next 10 weeks while you and I both continue to learn, grow, challenge ourselves, & strive to Get Moore Out Of This Thing Called Life. Proud of you, Alex C. Moore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
What is self care to you? What makes you happy? Questions that I encourage you to ask yourself. I was relaxing by the pool when a client actually shared with me what her therapist had told her & it was so powerful that I decided to share it with you all. Get Moore's whole mission is to see you challenge yourself, hit goals, grow past limiting beliefs, & ultimately build a life that YOU love to live. That's a whole lot of self improvement work. So, for a long time I believed that doing all of that was considered self care... UNTIL, I looked at my self & realized I have completely confused the two of those for a very long time now in my personal life!!! Self improvement is considered to do something with a desired outcome. Self care is considered to do something for the current you with no desired outcome attached. So I believe today, that it is vital to have a balance between the two. I will be focusing on self improvement by building content, recording, clients, & furthering my business to the next level! In the mean time, Ill be practicing self care by taking some time off to focus on myself as well as other things that matter to me in my life. On this episode, I explain my take away from this journey & also recap the past 10 weeks of this journey with you all. Season 1 is officially a wrap & I am here to just say thank you. Thank you for tuning in, thank you for sharing time with me, thank you for believing in yourself enough to listen, & thank you for any support given along the way. It all means MOORE than you know. Season 2 drops July 11th. Stay tuned, there's always MOORE to come. Cheers to all of us out here striving to live our best life. :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
Happy Monday folks, Some may ask, why are you saying happy Monday? It's because I'm excited for what this week has in store for me. I believe Mondays are the BEST and most important day of our week. Why you ask? Mondays are meant to be our thermostat for the temperature of the week. So It's almost like you're getting to control how your week is going to be, by showing up on a Monday for yourself, your responsibilities, and others. One day holds a lot of potential. Busy schedule? Awesome! A lot to do today? Great!! Woke up in a rush? Slow down. The Monday blues are so 2020, The Monday motivation is 2022's motto. Monday Blues: Some common signs of burn out is, "Oh here comes another long work week" "I don't want to go to work today" "I can't wait for the weekend" "I hate Mondays" (all are negative thinking and sometimes signs that you may not be doing what you love to do) So Monday becomes like a domino effect vs a thermostat. Monday's negative thinking, carries over into Tuesday's fresh world, Then Tuesday repeats itself Wednesday & leaves nothing to look forward to except "rest" on the weekend. The problem with this is that you miss all the little moments to rest, show up for yourself and others through the whole work week. HOWEVER: Monday Motivation: Some common signs of motivation Mondays is, "I prepared for my week and rested Sunday" "I'm ready to make this week count" " I can't wait to give it my all today" "Im grateful I have a job" "I get to do what I love & Im good at it" "How can I help someone today or this week?" (all are positive signs that you are taking control over your perception and attitude, & you are living a life that aligns with your core values) If I wake up Monday with clear intentions on my day, suit up and show up, start the week off with gratitude & emphasis, (Setting the temperature for the week with positive intentions, motivation, & gratitude) I am MOORE than likely to carry that same energy into Tuesday. It's kind of like building blocks. Tuesday builds on Monday, Wednesday builds on Tuesday, & so on. The temperature stays constant through out the week without all the highs and lows that come with the Monday blues. You also get to go into your weekend feeling accomplished & worthy of enjoying it. Overtime this practice becomes a lifestyle of work-life balance & healthy discipline. It all starts with MONDAY!
To every problem, there is a solution. So what if I told you, you have the solution to every problem you have? In my experience, I've found that most problems you have aren't even the real problem. They only appear that way to you. Just trust me and follow me on this. What if I told you, YOU are the problem. NOT everything and everyone else around you. Now I know, we have things out of our control that appears to be problematic from time to time. However, we do have control over our perception and how we handle said situations. For example, I may not like when my upstairs neighbors are loud, but I quickly realize.. that is their home and I am not the most quiet mouse always.. Why shouldn't they be able to enjoy their home, like I do mine? It's not their problem that I live below them. So instead of being angry over something that appears to be the problem, I just stepped into the solution. "PUTTING MYSELF IN THEIR SHOES" We have so much MOORE control over things than we realize. It's all In the perception business. A winning mindset(episode 3) helps me navigate through life without becoming victim to the problems of the world(episode 7). I traded in that victim title for the victorious title a while back & I continue to learn, grow, and develop daily. The learning never stops for the ones of us who are changing daily. "If YOU are the problem, then you MUST be the SOLUTION" Now the question I always ask, why settle when you can Get MOORE? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
On this week's episode I announce the winner of last month's giveaway & unpack the night that changed my life. I cover all the details of being carjacked, robbed, & held at gunpoint. I get raw, open, & honest about the whole experience. Some highlight topics of this week's episode: Acceptance, Awareness NOT Fear, Gratitude is the Attitude, Power of Prayer, Grace/Forgiveness to those who wrong me, Doing the next right thing, Going from victim to victorious, & MOORE. I refuse to be a victim to life any longer. YES, what happened is unfortunate & completely wrong. I have NO control over other people and what they do. Fun fact, you don't either. However, we do have control over what we allow ourselves to do and how we react to people, places, & things. Its a beautiful lifestyle that has served me for almost 3 years now. I truly believe that nothing in this life ever happens to me, it happens for me. Focusing only on the good & my part in everything life throws my way. **Pain is the touchstone to spiritual growth. I once was a VICTIM in every area of my life for at least 19 years. That victim mentality kept me trapped in fear, self pity, & stagnant thought processes that didn't serve me. I now feel grateful for the good, the bad, & everything in between. I am truly, VICTORIOUS. So are you if you choose to be. **Acceptance is the answer to all my problems today. :) Alex C. Moore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
After a spur of the moment trip to my home town Kosciusko, Ms to visit family... A conversation with my grandmother sparked the idea of her being my first Co host on the podcast. I wanted to share an intimate look into my roots and the type of family I have. We don't come from much, but we bring so much MOORE to the table than many others. I'm so grateful to have this woman in my life & I'm excited for you all to meet my nanny. She is a believer, a mother, a wife, a grandmother, a teacher, a sister, a Sunday school teacher, a helper, a saint in the eyes of many, & the glue that holds my family together. She has been my biggest fan & supporter since day one. To be honest, a lot of what I have done/continue to do in my life, is stemmed from a place of wanting to see her smile, happy, & proud of me. Today, I know where I stand with her, myself, & my creator. Listen to our conversation as she discusses the roots of where it all started. Before Get Moore was born, it was simply a last name that will last for years to come. P.S Hug your family tight, Speak your truth, Love Moore than anything, & continue to strive to Get Moore out of life. --- Support this podcast: https://anchor.fm/alex-c-moore/support
What goes from the heart, goes to the heart. I needed to speak from the heart today. I didn't write this episode out or even edit it. I don't ever want to forget the reason why I do what I do. I am practicing everything I preach by getting honest, open, & being transparent about myself. I will continue to speak truth, walk in my light, share experience, strength, & hope along the way. I pray that anyone and everyone finds their path & walks unapologetically down the road to happiness. We only get one chance at life, don't waste it. Today, Tomorrow, & forever to come, Settle less, Strive to Get Moore, & Live your Truth!! -Alex C. MOORE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
Have you ever heard the term life coach & thought: What could they give me that I can't give myself? What exactly is a life coach? Is it like therapy? How often do you meet? How is it different than counseling/therapy? If you've ever had these questions, don't feel bad. Every question is completely valid, so its my job to educate, inform, & inspire along the way. Inside and outside the sessions. I've also been asked before, "why do you give away information for free but charge for sessions?" That's a great question. My belief is that its one thing to have the blueprint & information...but It's a whole different ballgame when you have the blueprint & information AND add in coaching sessions that help unlock limiting beliefs, match core values to goal-setting, enforce accountability through action, bring awareness through powerful questioning skills, & overall help motivate someone towards creating their own beliefs, goals, & blueprint to win in the game of life. So, todays episode covers all Q&A to do with "what is a life coach, what do they do, & what is it about?" Don't forget to listen to the last episode to get all the details on how to enter into the giveaway that will take place March 31st. As always thanks for listening and don't forget to like the business page on Get Moore, Join the email list for future giveaways/promotions at www.letsgetmoore.com, Hit the Subscribe/Follow button, Give feedback, & above all else, GET MOORE OUT OF LIFE. your unbooked life coach, Alex C Moore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
DO you ever wonder: How some people just make things happen? How they always seem like they are winning? How you can get to where they are in life? Well, here's a secret. NO ONE knows the outcome of taking the first step. I didn't know the direction I was heading when I decided to write down the words GET MOORE in a notebook one day 2 years ago. It all started with a thought & from there I followed the formula listed below to get it off the ground. My experience shows me that you don't have to know the next right move in your life but you MUST MOVE ON PURPOSE & DON'T LOOK BACK. Awaiting you on the other side of that first step is experiences that will help you formulate a blueprint to winning in this lifetime. "We can all eat, You just have to find the right table to sit at." -Alex C. Moore "The things I do today will determine the habits I have tomorrow." *Grab a pen & paper Get MOORE winning MINDSET Here's a formula you should write down: My thoughts determine my words. My words influence my actions. My actions form my habits. My habits shape my character. MY CHARACTER determines my destiny. So it all goes back to YOUR mindset. If you want to find out MOORE about life coaching and my services to help you find your winning mindset, shoot me a message or schedule a free consultation at www.LetsGetMoore.Com Giveaway Details: I will be selecting one lucky winner to receive a $50 gift card to any place that brings you happiness. There are multiple ways to be entered into the drawing. They are: 1. Post what ingredient you learned today that will help you develop a winning mindset and tag me on any socials for (1 entry) 2. Post a screenshot of this episode, tag me, & use the hashtag #MooreMondays for (2 entries) 3. Message me how many times you heard my phone ding in this episode for (3 entries) & 4. Do all 3 and receive a total (6 total entries) into the drawing that will take place at the end of this month on March 31st. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
I truly believe each of you want inner peace, MOORE than you want happiness. HERE'S WHY. (HAPPINESS is a choice. PEACE is a state of mind) *Both are free You can have happiness & still not have peace in my opinion. Happiness is a choice based off of an emotion that often comes and goes. However, If you have peace.. you are 9/10 times happier... despite the destination or outcome of anything. If you live a lifestyle that's Moore about healthy actions & healthy perspectives, you fully understand exactly what I mean by that. I never would be able to experience peace today, if I hadn't learned through my pain. I whole heartedly know now that nothing ever happens to me, it happens for me. That's how I stay connected to that inner peace. It's something I struggle with at times when I am chasing happiness or chasing what I want out of life with a select destination, high expectations, and motives. But if I simply, PAUSE! I am able to see just how far I've come, why I went through so much pain, & turn it into gratitude. Gratitude gives me an inner peace that reminds me that I am enough in my creators eyes, I am stronger because of all the pain, I am loved for being who I authentically am, I am forgiven for my wrong doings, & I am restored to a place of Euphoria that no person, place, or thing could ever give me. My PEACE today comes from me living a lifestyle full of action, that matches my core values, my truth, my passions, & my experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
Ever felt like you were in a sinking ship, with nowhere to go? I completely have! This is the story of how I went through one of the biggest storms of my life & it ultimately left me washed up on shore. The good news is that there's always sunshine after every storm. I was able to build a new life for myself and I quickly learned to leave behind all things lost at sea. Welcome to Get Moore episode 1. This is an introduction of who I am, what I'm not, & everything in between. If you've found yourself this far, you might as well stay for the ride. I can't wait to share this incredible journey with each of you. If you too, are going through an identity crisis, know that you aren't alone. That's the whole point of this platform. The Moore You Know, The Moore You Grow. Take what works for you & leave the rest at sea. Stay tuned, there's MOORE coming. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alex-c-moore/support
--- Support this podcast: https://anchor.fm/alex-c-moore/support