Let's Process That Podcast

Tune in to Emily's solo episode as she dives into listener-submitted questions, covering everything from her upcoming wedding to dissecting Taylor Swift's latest album. Get ready for insights on recent leadership lessons and how to embrace new seasons of life, all in one engaging catch-up session!Follow the podcast:https://letsprocessthatpodcast.buzzsprout.comFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

Tune in to our latest episode as we dive into discussing self-sabotage.  Join us as we candidly share personal anecdotes, explore our own self-sabotage encounters, and discuss strategies to break free from these self-imposed limitations.Follow the podcast:https://letsprocessthatpodcast.buzzsprout.comFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

In this week's episode, we explore the impact of Artificial Intelligence on our daily lives despite not being experts in the field. From its pervasive presence in our routines to understanding its practical applications, we discuss when and how to best utilize AI. We question its ethical implications, debating whether its influence leans toward positive or negative outcomes. Join us for a candid conversation about the nuances of AI and its role in shaping our world.Follow the podcast:https://letsprocessthatpodcast.buzzsprout.comFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

Join us in this episode as we discuss the transformative power of mentorship relationships. In the first half, we uncover the intricacies of finding the right mentor, exploring what makes a successful mentor-mentee partnership and how it can catalyze personal and professional growth. Discover the secrets to identifying the perfect mentor match and how to foster a mentorship dynamic that propels you toward your goals.Later in the episode, we navigate the emotional terrain of parting ways with a mentor. We unpack the complexities of mentorship breakups, discussing the challenges, learnings, and personal growth that can arise from this transition. We share valuable insights on navigating this crucial phase with grace and resilience.Follow the podcast:https://letsprocessthatpodcast.buzzsprout.comFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

On this week's episode, we dive into the gritty truths of leadership missteps and the invaluable lessons they impart. Join us for a transparent conversation as we discuss the nuances of navigating challenging leadership dynamics. With a commitment to transparency, we explore the tough questions, confront uncomfortable truths, and reveal the silver linings in the clouds of leadership misadventures.Follow the podcast:https://letsprocessthatpodcast.buzzsprout.comFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

Join us on this week's episode for a candid discussion on the issue of people-pleasing and its impact on our lives. We open up about our personal journeys, sharing stories and insights, while also providing guidance on breaking free from the people-pleasing trap. Don't miss this honest conversation that will inspire you to reclaim your authenticity.Follow the podcast:https://letsprocessthatpodcast.buzzsprout.comFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

In this episode, we delve into productivity hacks for improved work performance and work-life balance. We offer a range of tips and tricks, acknowledging that effectiveness varies from person to person. Tune in to uncover actionable insights and strategies for boosting productivity and enhancing your daily life with small, impactful changes.Follow the podcast:https://letsprocessthatpodcast.buzzsprout.comFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

Tune in to this week's episode as we discuss the art of managing personal energy. Discover practical tips and tricks that empower us to safeguard our energy reserves, enabling us to operate at our peak performance and be the best versions of ourselves. In a world filled with countless distractions, mastering the skill of energy management is the key to maintaining focus and vitality in the face of life's demands.Follow the podcast:https://letsprocessthatpodcast.buzzsprout.comFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

Join us in this week's episode as we jump into the transformative power of embracing failure. In life's journey, setbacks and missteps are not roadblocks but stepping stones toward growth. Discover how failures provide invaluable lessons - shaping our perspectives, refining our strategies, and fostering resilience. From our personal stories to lessons passed down to us, learn how to harness the wisdom of failure to fuel your own path to success and personal development.Follow the podcast:https://letsprocessthatpodcast.buzzsprout.comFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

Tune in to this week's episode as we dive into the world of resilience with our special guest, Ashley Putnam. Join us as we sit down with Ashley, a resiliency coach and program director from Resources for Resilience (https://resourcesforresilience.com), and learn to build unwavering resilience in today's fast-paced world.Ashley shares her expertise in this engaging episode, offering insights that empower us to face life's challenges head-on. Discover the transformative power of resilience as Ashley guides us through practical exercises and enlightening discussions. Whether you're seeking to conquer everyday stressors or fortify your mental and emotional well-being, Ashley's wisdom will leave you equipped with invaluable tools.Don't miss out on this conversation that will leave you inspired and ready to embrace life's ups and downs with newfound strength!More about Ashley:Ashley is a native of WNC and graduated from UNC-Asheville with a BA in Psychology. She began her career with community provider agencies supporting families and their children with developmental disabilities.  It was her work of connecting families to resources and services that led to her deeper interest in the system of care for behavioral health in North Carolina. She spent several years in a managed care setting working with community collaboratives across WNC to identify gaps and barriers within their community around behavioral health systems while working together to build bridges, find solutions, advocate, and provide training. She is now Program Director and Resiliency Educator at Resources for Resilience (tm) where she continues her support in wellness and resilience across NC.  She has been dedicated to community education and awareness efforts with topics such as suicide prevention, child abuse prevention, ACE's/trauma and resiliency. She is a certified Mental Health First Aid and Youth Mental Health First Aid instructor ; a certified Darkness 2 Light: Stewards of Children facilitator ; and a former QPR: Suicide Prevention trainer. She has provided training and presentations to a diverse group of audiences in communities across NC from law enforcement and first responders, faith-based communities, families, schools, health providers, and community stakeholders.  Follow the podcast:https://letsprocessthatpodcast.buzzsprout.comFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

Join us as we kickstart our podcast after a refreshing summer hiatus. We're excited to share our experiences and insights on transitioning to new routines, cherishing family time, and honing our leadership skills.  Tune in as we share our learning journey and get ready to tackle the exciting challenges ahead.Follow the podcast:https://letsprocessthatpodcast.buzzsprout.comFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

Join us on this week's episode as we sit down with Hillary Bolter, a Licensed Clinical Social Worker & Addiction Therapist. Drawing from her 20 years of experience in various helping professions, including wilderness therapy and community mental health, Hillary offers valuable insights on topics such as anxiety, trauma, addiction, and working with veterans.  In this interview, we delve into the importance of self-nourishment and discuss practical steps individuals can take to improve their mental well-being. As a member of the Motivational Interviewing Network of Trainers (MINT), Hillary's passion for teaching essential skills shines through, making this episode a must-listen for anyone interested in inner healing and understanding when it's time to seek therapy.Connect with Hillary:Website - https://www.micenterforchange.comYouTube - https://www.youtube.com/channel/UCVaATgj6G-fDuIrZgIT4y7AJoin the private Facebook group where they post regular videos, tips, and resources on Motivational Interviewing - https://www.facebook.com/groups/MotivationalInterviewingBolterConsulting/LinkedIn - https://www.linkedin.com/in/hillary-bolter-lcsw-lcas-960685a0/Instagram - https://www.instagram.com/hillarybolter/Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

In this week's episode,  join us as we celebrate Emily's exciting engagement and share in her joy. As the conversation unfolds, we delve into a thought-provoking exploration of the multitude of voices that shape our lives. From the profound impact of friends and family to the guidance provided by coworkers and mentors, we ponder the question of who truly influences us. We delve into strategies for cultivating a supportive circle that challenges us to reach our full potential, and we explore the transformative power of surrounding ourselves with individuals who inspire growth. Tune in for an insightful discussion on navigating the intricacies of personal development and building meaningful connections.Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

Welcome to this week's episode of the podcast! We are excited to have Christina Esmay join us as our guest. Christina shares her personal experience of growing up as a biracial individual and the impact it had on her life. Her unique perspective sheds light on how the perceptions of others can affect one's experiences and opportunities. Christina also talks about how her identity influenced her career choices and work environments.At our core, we believe that everyone's story and perspective are important. Through listening and learning from each other, we can grow and create a world where diversity is celebrated. Tune in to this episode to hear Christina's inspiring story and gain a deeper understanding of what it means to be biracial in today's society.Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

Welcome to this week's episode where we dive into the topic of big life changes. Nick shares his journey of making a recent shift in his career and life, and we discuss the signs that indicate it's time for a change. We explore the rollercoaster of emotions that come with taking a leap of faith and the rewards that come with it. We also talk about the importance of looking back on our past experiences to recognize how much we've grown and how that shapes our decisions. If you're feeling stuck and contemplating a big change in your life, don't miss this insightful conversation. Tune in now to discover the power of trusting yourself and taking a chance on something new.Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

Welcome to this week's episode of our podcast, where we sit down with our friend Tyler Trantham to discuss his decision to leave behind a successful career and dedicate himself to being a husband and father. In our conversation with Tyler, we explore the challenges and rewards of choosing a path that deviates from societal expectations, and the importance of following your dreams even when they don't align with the conventional path. Join us as we delve into Tyler's journey and learn from his experience of pursuing a life that is authentic to his values and priorities. Tune in now to gain valuable insights and inspiration for your own journey of self-discovery and growth.Connection Codes - connectioncodes.coTime to Travel - timetotravelinc.comFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

In this episode we are processing the quote, "The people you meet are either reflections of a repeated cycle or guides toward a new start." Join us as we examine people's impact on our lives  - will they lead us to a rhythm of negative behavior or help get us to a new and positive place on our journey?Surviving Humanity: A Self-Help PodcastImprove your anxiety, depression, motivation and productivity; new episodes every Tuesday.Listen on: Apple Podcasts SpotifyFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

In this episode, we are taking on a question that was brought up by our friend and listener, Robbie Lanoue. He asked, "is it more important that we honor our descendants more than our ancestors?"How important is honoring a tradition? How do we talk about messy, uncomfortable family history?Surviving Humanity: A Self-Help PodcastImprove your anxiety, depression, motivation and productivity; new episodes every Tuesday.Listen on: Apple Podcasts SpotifyFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

We are honored to have Stirling Gardner as a special guest on this week's episode. Join us as we talk about purpose, business, trauma healing, and more. This is an interview you won't want to miss!Follow Stirling:Facebook - https://www.facebook.com/StirlingGardnerLinkedIn - https://www.linkedin.com/in/stirlinggardnerInstagram - https://www.instagram.com/stirlinggardnerSurviving Humanity: A Self-Help PodcastImprove your anxiety, depression, motivation and productivity; new episodes every Tuesday.Listen on: Apple Podcasts SpotifyFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

In this episode, we are excited to announce and discuss Nick's new book, Forgiveness. Nick shares all about his writing journey and how he was able to take a deeper look into the process and act of forgiveness. Since forgiveness is something we will all deal with over our lives, this book is for everyone! To purchase the book and access free resources, go to https://nickhonerkampbooks.comSurviving Humanity: A Self-Help PodcastImprove your anxiety, depression, motivation and productivity; new episodes every Tuesday.Listen on: Apple Podcasts SpotifyFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

In this week's episode, we are talking about battling perfectionism. What drives us to think that things have to be perfect? When is "good enough"? What are our motives for pursuing being perfect? Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

Welcome back to the Let's Process That Podcast with Emily and Nick! We are so glad to be back! Join us today as we explore how to create space in our lives so we can have positive change - what are the things we need to eliminate or add?Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost - Before the Foundations PhotographyFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography

In our Season 1 finale episode, we are sharing more about ourselves - you'll get to know us on a whole new level after you listen to this episode! We will also be sharing some exciting upcoming ways to connect and experience the podcast in a new way AND how we are getting ready for Season 2 which will be coming out in January! Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb Honerkamp

In this week's episode, we discuss the five love languages. What are the five love languages? Are they important to apply to our relationships? Does our love language change? What are practical ways we can grow in loving others well? Join us as we explore these questions and more! Follow Let's Process That Podcast on Facebook and Instagram:Facebook: https://bit.ly/3CYgdzDInstagram: https://www.instagram.com/letsprocessthatpodcastFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb Honerkamp

In this episode, we are exploring several questions we received about family dynamics, boundaries, traditions, and much more. Join us as we unpack how our upbringing influences our lives and how we adapt and grow through it all. Follow Let's Process That Podcast on Facebook and Instagram:Facebook: https://bit.ly/3CYgdzDInstagram: https://www.instagram.com/letsprocessthatpodcast1715 Treasure Coast Financial Wellness with Thomas DaviesHelping our audience adjust their strategy as required to ensure they can navigate...Listen on: Apple Podcasts SpotifyFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Producer: Adrian WosOriginal Music by: Caleb Honerkamp

Well, we are finally diving into what so many of you have waited for...our thoughts and experiences with deconstruction. Join us as we get vulnerable about our faith journey and discuss how deconstruction isn't just about religion.Follow Let's Process That Podcast on Facebook and Instagram:Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895Instagram: https://www.instagram.com/letsprocessthatpodcast/Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Producer: Adrian WosOriginal Music by: Caleb Honerkamp

In this episode, we are answering questions from those who have submitted questions through social media and our email address (letsprocessthatpodcast@gmail.com). We are talking about family disagreements, moving away from home and grieving the loss of your community, applicable steps in following peace and joy, dealing with anger, and more!Follow Let's Process That Podcast on Facebook and Instagram:Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895Instagram: https://www.instagram.com/letsprocessthatpodcast/Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Producer: Adrian WosOriginal Music by: Caleb Honerkamp

This week, we are discussing another listener-requested topic: forgiveness. We lean into vulnerability as we share our insights, struggles, and lessons on the journey of forgiveness.  What does forgiveness look like in different situations? How do we experience freedom through forgiveness? Why do we forgive? We take a deeper look at these questions and more on this week's episode. Follow Let's Process That Podcast on Facebook and Instagram:Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895Instagram: https://www.instagram.com/letsprocessthatpodcast/Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Producer: Adrian WosOriginal Music by: Caleb Honerkamp

This week, we are tackling a subject requested by many of our listeners: conflict resolution. We all have to deal with conflict, so why not do it in the most healthy way possible? Join us as we discuss ways to help you with day-to-day conflict resolution. We share personal stories of the good, bad, and comical of our successes and failures in resolving conflict.Follow Let's Process That Podcast on Facebook and Instagram:Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895Instagram: https://www.instagram.com/letsprocessthatpodcast/Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Producer: Adrian WosOriginal Music by: Caleb HonerkampHealth, Wellness & Performance Catalyst w/ Dr. Brad CooperLooking for a catalyst to optimize your health, wellness & performance? You've found it!!Listen on: Apple Podcasts Spotify

In this week's episode, Nick and Emily chat about identity - specifically in different stages and seasons of our lives. How do we continue to grow into who we are? How do you stay true to yourself? How do we cultivate our authentic self?Follow Let's Process That Podcast on Facebook and Instagram:Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895Instagram: https://www.instagram.com/letsprocessthatpodcast/Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Producer: Adrian WosOriginal Music by: Caleb HonerkampHealth, Wellness & Performance Catalyst w/ Dr. Brad CooperLooking for a catalyst to optimize your health, wellness & performance? You've found it!!Listen on: Apple Podcasts Spotify

In this week's episode, Nick and Emily discuss managing expectations in our lives with our partners, family members, friends, and co-workers. What does it feel like to work through others' expectations for us? How do we communicate our expectations to others?Follow Let's Process That Podcast on Facebook and Instagram:Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895Instagram: https://www.instagram.com/letsprocessthatpodcast/Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Producer: Adrian WosOriginal Music by: Caleb HonerkampHealth, Wellness & Performance Catalyst w/ Dr. Brad CooperLooking for a catalyst to optimize your health, wellness & performance? You've found it!!Listen on: Apple Podcasts Spotify

In this week's episode, Nick and Emily discuss how there are different signs and patterns throughout our lives that help guide us along the way. They unpack how different people, places, and experiences shape who we are.Follow Let's Process That Podcast on Facebook and Instagram:Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895Instagram: https://www.instagram.com/letsprocessthatpodcast/Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Producer: Adrian WosOriginal Music by: Caleb HonerkampHealth, Wellness & Performance Catalyst w/ Dr. Brad CooperLooking for a catalyst to optimize your health, wellness & performance? You've found it!!Listen on: Apple Podcasts Spotify

Since so many people connected with the Necessary Endings episode (episode 2), we decided to keep digging a little deeper on the topic - especially relationships ending. We are unpacking shame, expectations, failures, and forgiveness.Follow Let's Process That Podcast on Facebook and Instagram:Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895Instagram: https://www.instagram.com/letsprocessthatpodcast/Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Producer: Adrian WosOriginal Music by: Caleb HonerkampHealth, Wellness & Performance Catalyst w/ Dr. Brad CooperLooking for a catalyst to optimize your health, wellness & performance? You've found it!!Listen on: Apple Podcasts Spotify

In this episode, Emily and Nick are chatting about navigating criticism, cancel culture, feedback, and when to press the mute button on negativity. Follow Let's Process That Podcast on Facebook and Instagram:Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895Instagram: https://www.instagram.com/letsprocessthatpodcast/Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Producer: Adrian WosOriginal Music by: Caleb HonerkampHealth, Wellness & Performance Catalyst w/ Dr. Brad CooperLooking for a catalyst to optimize your health, wellness & performance? You've found it!!Listen on: Apple Podcasts Spotify

Join Emily and Nick as they process necessary endings in their lives - from divorce, friendships, and careers.Follow Let's Process That Podcast on Facebook and Instagram:Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895Instagram: https://www.instagram.com/letsprocessthatpodcast/Producer: Adrian WosOriginal Music by: Caleb HonerkampHealth, Wellness & Performance Catalyst w/ Dr. Brad CooperLooking for a catalyst to optimize your health, wellness & performance? You've found it!!Listen on: Apple Podcasts Spotify

In this episode, we are talking about what happens after the "necessary ending" has taken place in our lives. What does life look like after such a major change occurring?Follow Let's Process That Podcast on Facebook and Instagram:Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895Instagram: https://www.instagram.com/letsprocessthatpodcast/Follow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram: https://www.instagram.com/emilybchristopher/ Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Producer: Adrian WosOriginal Music by: Caleb HonerkampHealth, Wellness & Performance Catalyst w/ Dr. Brad CooperLooking for a catalyst to optimize your health, wellness & performance? You've found it!!Listen on: Apple Podcasts Spotify

Join Emily and Nick for their first episode!Follow Let's Process That Podcast on Facebook and Instagram:Facebook: https://www.facebook.com/Lets-Process-That-Podcast-with-Emily-and-Nick-103051952509895Instagram: https://www.instagram.com/letsprocessthatpodcast/Producer: Adrian WosOriginal Music by: Caleb HonerkampHealth, Wellness & Performance Catalyst w/ Dr. Brad CooperLooking for a catalyst to optimize your health, wellness & performance? You've found it!!Listen on: Apple Podcasts Spotify

Join Emily Christopher and Nick Honerkamp as they process life's changes, joys, difficulties, adventures, and lessons. Listen on YouTube, Apple Podcast, Spotify, iHeartRadio, and more!