Podcasts about wnc

We are proud to kick off Season 4 of our podcast by featuring an amazing community organization, Babies Need Bottoms. Katlyn Moss talks to Megan Lyons Leimena, from Babies Need Bottoms, a nonprofit diaper bank that serves all of Western North Carolina. To address the problem of diaper needs, Babies Need Bottoms provides diapers and diapering supplies through community-based partner organizations throughout the region.  They talk about how a diaper bank operates, and how lack of access to diapers can cause health, financial and emotional struggles.  You will learn about the many impacts of diaper needs, and how to help families receive the resources they need.Resources    Babies Need BottomsDiaper Bank of North CarolinaNational Diaper Bank NetworkNDBN Clearing House on Diaper NeedBaby2Baby Journal article: “Willing to Do Anything for My Kids”: Inventive Mothering, Diapers…”For referrals / to find diapers in WNC, visit www.nc211.org, or call 1-888-892-1162 to be connected to a social service agency near you that can help with diapers and more.We would love your feedback on our podcast!  Please take our listener survey to provide your comments.Follow us on FacebookFollow us on InstagramMusic credit: "Carefree" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Please provide feedback here:https://redcap.mahec.net/redcap/surveys/?s=XTM8T3RPNK

스포츠 타임라인 이정후, 무안타·3삼진…침묵 속 팀은 대승 - 에런 저지, WNC 미국 대표팀 주장으로 발탁 - 17세 이하 대표팀 4강행… 다음 상대는 개최국 사우디 - 스완지의 구세주 될까? 모드리치, 구단 경영에 첫발 주간농구 플레이오프행 운명 건 최종전… 정관장, DB 넘고 살아남았다 - 6강 플레이오프(5전 3선승제) 1차전 승리팀 4강 PO 진출 확률 92.6% 소노, 김태술 감독 전격 경질-> 손창환 전력분석 코치 신임 감독으로 선임 - 여자프로농구 신한은행, FA 신지현과 재계약…3년 동행 결정 - NBA 골든스테이트, 클리퍼스에 무릎…7위로 플레이 인 토너먼트 커리의 GSW 부활할까? 16일 PIT 시작→ 멤피스와 서부 콘퍼런스 7번 시드 결정전 -NBA 주요 경기 결과와 순위표 출연: 조현일(농구해설위원) 손대범(농구전문기자) 박재민(배우 & 스포츠해설위원) 진행: 한상헌 아나운서

6 months since devastation in WNC. Now fires increase destruction. Rules for sports and rules for living. #ChristianlifeThe Voice in the Wilderness does not endorse any link or other material found at buzzsprout.More at https://www.thevoiceinthewilderness.org/

March 8th, 2025 Each Year, the first Saturday in April marks the re-opening of Trout Season, a generational tradition for thousands of families across the state and country. Join us as we delve into the sport of trout fishing, with a spin from the 'Big guys' on what it means to them, too. Today we are joined by Jake Rash, a Cold Water Research Coordinator for the North Carolina Wildlife Resource Commission, and avid Fly Fisherman. Segment Highlights: Turkey Season coming up in NC and SC in the coming months Trout season-- March means closures, but not everywhere October to June Catch/Release in Delayed Harvest waters, stocking updates Opportunities to fish for wild fish and holdovers from previous years NCwildlife.gov and other resources available to anglers like you! NCFW's approach to working with the fishing and Fly Fishing community, and their interactions with the people they serve 'Opening Day' traditions and changes-- what does Opening Day mean to Carolinians? Destination angling- how the WNC trout resources affect local economies throughout our state Things You'll Learn by Listening: There's a lot to learn about Trout from Jake Rash, but today Bill and Jake are tackling the questions of: Which waters are open in March? When is a good day to fish? And what the First Saturday in April means to the NC Wildlife Commission, and its constituents. Jake also delves into the look at WNC trout resources and their future post-Helene, with an optimistic glance at what's to come. Jesse Brown's outfits fly anglers and outdoorsmen of all kinds each and every day from the 'ol Brick and Mortar in Sharon Corners, but we are more than happy to serve you from our Website as well! Stop on in or give us a click or call to prepare for your next adventure.

In this installment, after the team opens with a discussion about new legislation in California that seeks to make Bigfoot the official state cryptid, we are joined by researcher Jeff Carpenter, who discusses his experiences covering more than 20 years of research into the Sasquatch (Bigfoot) legend as well as local history/legends from the WNC mountains. Jeff grew up learning outdoor craft of hunting and tracking from his father, Earvin Carpenter. He is a descendant of some of the earliest settlers of the Western North Carolina mountains, including his grandfather, Harley Carpenter who was one of the first mountain people written about in the well-known Foxfire book series on Appalachian Mountain Living. Jeff is currently a Field Investigator for the Bigfoot Research Organization which interviews witness reports as well as documenting them for further study.  He is also a member of the East Coast Expeditions Group, Kentucky Bigfoot Organization and the Co-Founder of the Appalachian Sasquatch Research Project.  Jeff has presented his research findings during presentations he has given in North Carolina, Georgia, Tennessee, Kentucky and Ohio, as well as being a guest speaker on numerous podcasts.  He made an appearance in the Small Town Monsters documentary movie titled “ On the Trail of Bigfoot: The Ancients”, which can be seen on YouTube and Amazon Prime, as well as other streaming channels. Jeff is the former Director of the Jackson County Parks and Recreation Department where heworked for 32 years and is now retired.  He is a graduate of Western Carolina University and still resides in Sylva. Stories and other links discussed in this episode:  Albert Ostman's story of being kidnapped by Sasquatch Follow Sasquatch Tracks on Twitter. Got a news tip or story to share? Send us an Email. Have you seen an animal you can't identify? Submit a report here.

In mid February, the League and its longtime friends at the N.C. Association of County Commissioners (NCACC) and western North Carolina region Councils of Governments held a second, large convening of governments -- local, state and federal -- in storm-hit Asheville to go over the latest in the post-Helene recovery work for western North Carolina, demonstrating again the power of same-page communication in a shared comeback that ultimately involves the entire state. The multimedia teams from the League and NCACC captured the full day's speakers and panels on video (). The League assembled highlights for a digestible Municipal Equation episode here.

This week we're sharing recent chat with Jazz and Badger, two residents of Barnardsville, a small village just outside of Asheville, NC. We spoke about the community, the impact of Hurricane Helene, some lessons learned from coordinating among the neighbors and how people are faring now, nearly 5 months out from the storm. You can find their website at MutualAidBarnardsville.com To hear similar stories from after the storm you can find links to past interviews in our show notes alongside links to groups working in the area, a few articles concerning government response and interviews recorded by Blue Ridge Public Radio: Voices of Helene. Articles on recovery referenced: https://www.bpr.org/bpr-news/2025-01-13/are-fema-rules-to-blame-for-slow-wnc-housing-recovery-heres-what-we-learned https://www.newsweek.com/fema-kicking-hurricane-survivors-housing-administrator-responds-2013660 https://www.bpr.org/bpr-news/2025-02-03/gov-stein-calls-for-1-07-billion-in-state-funding-for-helene-recovery Recent Storm Support for EKY, ETN, SWVA + WV Recent floods in middle Appalachia in the middle of an intense winter cold snap have left many without potable water or other basic needs. ATV donation / loan / operation request to help check on people in hollers, help clear roads, drive supplies: reach out to theferalraccoon (a t) proton (d ot) me OR MutualAidDisasterRelief ( at) gmail (do t) com. EKY One place you can look for where to send resources is Eastern KY Mutual Aid, found on Instagram or Facebook under the name Hillbillies Helping Hillbillies. And you can find out more by visiting the website or checking social media for Mutual Aid Disaster Relief. Some of the useful links are here for those unable to use the platforms: EKY Mutual Aid Patreon Volunteer form if in the region EKY Mutual Aid Cashapp: $SoupBeansFriedTaters EKY Mutual Aid Paypal: @EKYMutualAid In Pikeville, KY, there's a request for food grade 5 gallon for water filtration where municipal water isn't running or wells are contaminated there's a request for restaurants to save buckets for water filtration. People interested can contact Cara at 859_533_0349 DROP OFF LOCATION: Pike Central HS 100 Winners Circle Drive Pikeville, KY 41501 Other EKY sites: Appalachian Crisis Aid Fund The Y'all Squad https://TheYallSquad.org/donate SWVA SAMS Lonesome Pine Mutual Aid Paypal: @SAMSVA The Care Collective of SW VA Venmo: @carecollectiveofswva Cumberland Mountain Mutual Aid Paypal: cumberlandmountainmutualaid (a t) gmail (d o t) com Venmo: @CMMAID CashApp: $CMMUTUALAID WV WVUMC Disaster Response Ministries https://WVUMC.org/donate Bluejay Rising https://BluejayRising.org/donate Spark of Love Foundation CashApp: $sparkoflove4thekids PayPal: The Spark of Love Foundation ETN Disaster Relief at Work https://www.drawbuckets.org/donate

Join host Joe Adams in a special episode recorded in Spruce Pine, North Carolina, featuring Dan Nunez, founder of We The People Mission. This nonprofit is dedicated to helping flood victims and those in need across WNC. The episode dives into the aftermath of a devastating hurricane, the mission's efforts to aid affected communities, and the powerful stories of resilience and hope. Hear from Dan about his military background, the challenges the mission faces, and the importance of coming together as a community. Learn how you can support these impactful initiatives and make a difference.To help check out: wethepeoplemission.usTo be a part of the Key Lime Pie Festival go to: relentlesspursuitlifestyle.com/keylimepie00:00 Introduction and Support for We the People Mission00:38 Relentless Pursuit Podcast Sponsorships01:41 Welcome to the Relentless Pursuit Podcast02:02 Special Episode in Spruce Pine, North Carolina02:39 Joe's Experience with We the People Mission06:59 Dan Nunez's Background and Military Service10:09 Moving to Spruce Pine and the Hurricane12:28 The Devastation and Immediate Response16:20 Community Efforts and Challenges19:43 Organizing Relief and Support32:45 Coordination Challenges and Initial Setup34:17 International Aid and Unexpected Support36:57 Local Efforts and Community Resilience42:04 Navigating Bureaucracy and Nonprofit Formation46:25 Volunteer Stories and Personal Sacrifices57:38 Addressing Small-Scale Needs and Future Plans01:01:18 Guiding People: The Essence of Community01:01:43 Unity Beyond Differences01:02:39 The Importance of Mental Strength01:03:02 Military Discipline and National Pride01:06:03 The Power of Conversations01:07:29 Supporting Each Other in Times of Need01:09:29 Call to Action: Sponsorship and Donations01:11:36 Challenges in Disaster Relief01:26:49 Family and Community Resilience01:29:47 Final Thoughts and Future Goals

February 15th, 2025 One of our oldest friends in the fly fishing business is Trout Unlimited: an organization that got its start with a group of friends in the 1950's and has since spread to more than 400 chapters across the United States. Today we are joined by Paul Duffie, the outgoing president of the Rocky River Trout Unlimited Chapter. Ben has joined us before on the Carolina Outdoors and returns this week to give us a little information on the habits of Trout Unlimited chapters here in Charlotte, and nationwide. Segment Highlights: Maintaining the tradition and honoring the legacy of Trout Unlimited within the Chapter, which celebrates 43 years since its founding at Jesse Brown's Outdoors. Fly tying, wildlife biologists and more keynote speakers typically denote a TU (Trout Unlimited) meeting Meetings take place at local community centers such as Jesse Brown's, Hop Fly Brewery, and Covenant Presbyterian. All meetings of the Rocky River chapter are 'open', inviting the public to attend and enjoy the benefits of TU. Rocky River TU hosts two yearly camping trips, in the fall and spring, to WNC to promote fishing and camaraderie. TU also focuses greatly on Conservation, with Paul filling us in on what they've been up to in the wake of Hurricane Helene, and their ongoing efforts in Classrooms across the state. Things You'll Learn by Listening: What it means to be a member of Trout Unlimited- how when, where, and how often the chapter meets, and what a meeting looks like. Detailed examples of the Chapter's conservation and education efforts, from the 'Trout in the Classroom' program, to stream cleanups and educational seminars. The Rocky River Trout Unlimited Chapter was founded at the Charlotte Fly Fishing Outfitter, Jesse Brown's. Come by and see the new Spring fly fishing gear, Including Rods, Reels, Lines, flies and everything else you may need to get out on the water.

This week on the show, we're sharing two interviews. First up, Dulce, a member of Companeros Inmigrantes en las Montanas en Accion, or CIMA, a local organizing and advocacy group by and for immigrants in western NC about her experience working for dignity and solidarity in light of the current and past administrations. More on CIMA can be found at CIMAWNC.Org Then, Ian speaks with Kristian Williams, author of Gang Politics, Resist Everything Except Temptation, and Our Enemies in Blue, among others, about his recent book, The Illuminist: Philosophical Explanations in the work of Alan Moore. The chat touches upon Moore's work and its anarchist underpinnings, his legacy in and out of comics, the necessity of imagination, and the possibilities that arise from death and disaster. The book is available from emergencyhearts.com, emergencyhearts.bandcamp.com, and kristianwilliams.com. You can find past interviews we've done with Kristian here.

Gardner Webb and Asheville City Head Coach Scott Wells drops by SDH to talk about the Open Cup schedule release, the upcoming USL League Two season, and how everyone is in WNC recovering from Hurricane Helene

River runners became paramount for river rescue in many parts of Appalachia when Hurricane Helene inflated the rivers to record levels. People were stranded in buildings, bridges blew out, and houses were swept downriver. This live episode at the America Outdoors Conference hosts 3 river runners who immediately engaged in the rescue of people stranded by the floods, and, the rescue of the rivers from their own floods. They tell the stories of their work beginning at daybreak on day 1 of Hurricane Helene.  GUESTSKorey HamptonMitch HamptonFrench Broad AdventuresSteven FoyNantahala Outdoor Center RELEVANT LINKS AND CONTENTUSA Today articles about Korey and Mitch running rescuesUSA TodayHeroes & heartbreak: 36 hours of hell during Helene's historic floodsUSA TodayFrom rescue to recovery:The grim task in flood ravaged WNCNew York Times, print and podcast story about Mr TiptonNY TimesFor hours he clung to a tree. But none came.The Daily Podcast (NY Times)60 Minutes: Families in WNC rebuild in wake of Helene: "This is home"Read:  Hurricane Helene SPONSORSDenver Area Nissan Dealers@nissanusaRiver Management Society2025 Symposium@rivermgtsocietyFB River Management Society Part 1, Hurricane Helene in Appalachia, The Science THE RIVER RADIUSWebsiteInstagramFacebookApple PodcastSpotifyLink Tree

Brian writes "I do not believe in bigfoot 100% but I absolutely believe your witnesses. So, on the fence.... However, my friend Gravy and I were backpacking in WNC somewhere south of Boone but north of Ashville. (Switz?) We have crawled all over these mountains for about 20 or 30 years. 10 to 20 mile backpacking weekends. Typically easy to moderate but we weren't afraid of elevations. Anyway it's fall, we ascend to camp on a ciff face just above treetops with more trees above us We camp in the tree line to escape wind but walk back out to clearing before bed to stargaze and smoke a bowl after supper. I walked to edge of lip looking down and notice a blue light. I thought, Oh, we are not alone, there's other campers (headlamp?).. Then as I'm focusing on the headlamp I realized that I could see the area being lit quite well cause there were no leaves on the trees. Basketball sized blue light casually meandering through the pines 10ft off the ground. 2mph maybe. Over there, circle that tree, drift over here, as if directed by wind. Whole thing lasted 10 minutes and when Gravy suggested we circle down and investigate I chickened out and defensibly said HellNah! Eventually it drifted off aimlessly. I just texted him and he has no recollection of this event, granted it was early 90's and we're currently 50yr olds. That's it. Nothing else but occasional head scratcher. No sounds no print's no broken branches no eriee feelings of dread. But that light was real. Ball lightening is all I can think.   Joseph writes "I don't have exact dates for these but everything happened in September and October of 2024. Let me preface by saying that I'm an outdoorsman and a misanthrope; I spend most of my time alone and have been on many "dark to dark" hunts on my own, even when I was young, so I don't get spooked easily. I only have 8 acres in Fort Hill Pa but my land is very secluded and is in the mix with a huge amount of wooded acreage. The strangeness started when I was noticing that the woods behind my house were quiet every night,when I'd leave for work, while the woods across the road were 'normal' with the usual sounds. There's an old logging road at the corner of my yard that goes back onto mine and others property's and my attention kept getting drawn there; not necessarily 'being watched' but more like 'something is there'. I had been noticing this for about a week or so before I was talking to my son on the phone one night, he's 24 and is the only person who lives with me, and he commented that he had been taking the shotgun out every night when he would take the dogs out to potty. I of course inquired as to why because of my recent "feelings" and he basically told me the same thing that the woods behind the house were too quiet and he felt like something was off and he even commented on the old logging road being the center of this feeling. I drive truck and my hours are different every day but the next week I switched shift and was returning home at night instead of leaving; I backed into the detached garage and started to walk towards the house and heard movement from that road so I sat everything down and started to walk down there. It was a moonless night so I couldn't move fast but I know the road and I'm the type that goes in hunting at dark with no flashlight so I'm fairly skilled. Whatever was back there that night was definitely bipedal and was purposely keeping the same distance from me; if I'd stop it would stop and when I'd move it would move. I didn't press the situation more than 100 yards as the old road degrades the farther you go. There are 2 massive pipes buried under that road for water drainage and I do my best every spring and fall to keep them clear of debris; that following weekend I was down in the dip clearing those pipes, this was early morning around 8am, and I heard an incredibly loud and huge sounding tree break; it sounded like something as big as a 4x4 or 6x6 piece of lumber just snapping. I walked up out of the dip and moved in the direction of the noise, 50-60 yards away in a grapevine thicket I saw something huge and black moving away. I couldn't discern anything at all except big and black so it is possible to have been a black bear. Later that day, in the afternoon, my son and I were down at the pipes; we were taking in some quick Crete to shore up the hill side and channel water. I was using a spade shovel to stab/chop at young briar plants growing in the area and I noticed him staring in the same direction as the grapes; I asked him "what" and he said "nope, not a thing". Of course I pressed and he said "I heard a knock, at first I thought it was the shovel echoing but it was only once and wasn't in rhythm with you." During the next week I arrived home one night and had to hop out of the truck to urinate before backing into the garage and heard 3 loud knocks in succession. A few days later we had a fog bank come in at night, it was roughly 2am and I had to take my dogs out, this was thick enough that you couldn't see more than probably 20 yards, this may sound like nothing but it was strange at the time, the whole forest was quiet except 5-6 song birds(idk what species) that seemed to be surrounding the yard and all 'singing' back and forth to each other. Nothing else happened, I just went in for the night. Everything so far is easy to write off as nothing really but the last 2 events aren't. Days after the fog I was walking back from taking the garbage to the road and an aircraft caught my eye, I see a huge amount of aircraft where I live. This craft didn't have any blinker lights, it was just 1 pulsing white light, the whole thing pulsed not blinked. I'm not sure about altitude and the shape seemed to be an oval. As the craft traveled across the sky I watched it do a 'zigzag' pattern once and right before it left sight I saw it stop and 'hover' for about 3 seconds before it continued away. 2 days later the last part of my string of events happened. I had to switch shifts so I came home and had to basically take just a few hour nap and go back out. It was 2am, I awoke to take the dogs out and as I walked off my porch a red light in the woods caught my eye, I turned to focus on it to see that it was 2 red dots/lights, I kept walking and heard myself say out loud "nope....that is not what it looks like; it can't be what it looks like". I kept watching the dogs but checking on the red dots; the dots never changed or moved. I let the dogs in and grabbed a flashlight/laser combo for rifles that wasn't mounted to anything yet. I went back out and moved towards the edge of the yard where the red dots were; distances can be difficult at night but i estimated them to be 35-40 yards aways and roughly 7'off the ground. Understand that I'm standing there in shoes, a t-shirt, and my boxer briefs so I wasn't ready to be going off into the woods. I shined the light on the red dots and the light did me no good, it was like the light just stopped working so far out so I tried the laser, this was a green laser; idk if you know the difference but green laser you can see the whole beam in the air; I couldn't see what the beam was hitting but I could definitely see the beam hitting something and stopping on whatever it was. I don't know why but I moved the green beam up to one of the red dots and both moved, together, down and to my right away from the beam. I didn't freak out but I did say out loud "oh fuck me"; when I said that the dots "twinkled". I turned the light laser off and said "you just want me to know that you're there", they twinkled again. I then said "Okay, I'm good, I'm going in now but if you're there when I'm dressed then I'm coming in". I never felt like I was in danger during any of this just really unnerved. A half hour later I came out dressed for work and the red lights were gone. I have had absolutely nothing even remotely weird happen since. I don't know if this was sasquatch activity or not but I know that something was there."  

Nick Craig fills in for Vince. Nick discusses President Trump's accomplishments in less than 1 full week and how the networks are covering it differently, Trump's trip to California and confrontation with Los Angeles Mayor Karen Bass, Trump's visit to western North Carolina on Friday, Trump's threat to dismantle FEMA and the failure of NCORR, how bureaucracy hurt WNC and CA disasters, and Columbia denies repatriation of their illegal aliens flight, then backpedals when threatened with tariffs by President Trump.See omnystudio.com/listener for privacy information.

After Helene Relief. Trump and WNC. Waging warfare. They are deceived. Speaking evil of truth. Crime families DOJ. Does it take Executive Orders?The Voice in the Wilderness does not endorse any link or other material found at buzzsprout.More at https://www.thevoiceinthewilderness.org/

It's not a week of TMI, its a week of TBDM! Technical-Brutal-Death-Metal! and what a band to bring up but DEFEATED SANITY. Hailing from Germany, developing a sound in the early 90's and here we are in 2025 still going strong, great interview. Also this week along with Jason Gardner is back in The Heavy Metal Wasteland of WNC and has some valid points to talk about. https://gofund.me/8003240a Jade Brunton https://gofund.me/9bf23e7a Joshua Ward https://gofund.me/b7a6a18a Official Links: Bandcamp: https://defeatedsanity.bandcamp.com/music Metal Archive: https://www.metal-archives.com/bands/Defeated_Sanity/11052 Please keep in mind that if you rate and review the show the algorithm seems to like that, and if you like the show, please share and recommend it to anyone else in your circle who likes metal. Much love and respect. MRJ. Stay tuned in the show for some ads from all of our sponsors, links are listed below. The more you help them out, the more it helps Flamekeeper™ out! Links to our Sponsors & Partners: Ageless Art Tattoo & Piercing - Clarksville/New Albany: http://www.agelessartclarksville.com http://www.agelessartna.com Electric Ladyland: http://Electricladyland420.com Pizza DoNisi/MAG BAR: https://pizzadonisi.com/ http://magbaroldlouisville.com Shadebeast: http://shadebeast.com and use PROMO CODE: "SITH LORD" at check out for a 10% Discount! Creeping Death Designs: http://www.creepingdeathdesigns.com and use PROMO CODE: "METALFORGE10" at check out for a 10% Discount! Record Labels: Unchained Tapes: http://www.unchainedtapes.bigcartel.com and use PROMO CODE: "METALFORGE10" at check out for a 10% Discount! Mercenary Press: http://www.mercenarypress.bigcartel.com and use PROMO CODE: "METALFORGE" at check out for a 10% Discount! Coming soon: fkr™! Other shows you can listen to: Night Demon Heavy Metal Podcast: http://www.nightdemon.net https://open.spotify.com/show/2ozLCAGQ4LdqJwMmeBYJ7k?si=OvvfZsNYRPqywwb86SzrVA Zines: Soulgrinder Zine: http://www.facebook.com/soulgrinder.zine OFFICAL LINKS OF THE METAL FORGE®/FLAMEKEEPER http://www.metalforgeradio.com https://www.flamekeeper.vip FB/IG/TW/TikTok/YouTube - @metalforgeradio Flamekeeper Podcast Network: http://www.youtube.com@flamekeeperpn The Metal Forge® The Alehorn™ Ossont & Battery™ UNSLEEVED™ Jason Gardner's Heavy Metal Wasteland™: https://www.facebook.com/FlamekeeperPodcasts The Metal Forge® Playlist on Spotify: 2020 https://open.spotify.com/playlist/1yvwNW58ctDIpRzqdUqs6y?si=efcfdf26507b40d5 2021 https://open.spotify.com/playlist/4NamyLbKQ4NRdqFhLo1jGU?si=0798122add234932 2022 https://open.spotify.com/playlist/3ZWFkf5RV8tDLCbobWmr1h?si=b23a47ce870f4fd8 2023 https://open.spotify.com/playlist/1Jf0nkVFUMbNmhfpxLWb7w?si=3ef101d3a4fb48e3 2024 https://open.spotify.com/playlist/02lPZ2EBiX7IQ05hmH237f?si=d3108244290b4f2c The Metal Forge Compilation Vol. 1: https://officialoverload.bandcamp.com/album/the-metal-forge-volume-1 The Metal Forge T-Shirt: https://officialoverload.bandcamp.com/merch/the-metal-forge-official-shirt All Rights Reserved. Any unauthorized reproduction/duplication is expressly forbidden without prior written consent and is punishable by law. Metal Forge Intro I copyright 2020 The Metal Forge® Published by UNTIL I GET IT RIGHT MUSIC/ASCAP. Metal Forge Intro II copyright 2023 The Metal Forge® Published by UNTIL I GET IT RIGHT MUSIC/ASCAP. The Metal Forge®, please contact metalforgeradio@gmail.com for any and all other info. All other music is owned by writers/publishers respectively and is used with permission for means of promotion. ©2019-2025 The Metal Forge®

“There's no better place to pour your heart out and have a good cry than in the giant root arms of an old beech tree. And sometimes the tree will cry with you.”  - Holly Paar Denizen of WNC for 30 years, Holly is a painter, musician, poet, filmmaker, photographer and storyteller. She has premiered two films at the Asheville Fringe Festival, held art shows, performed live–solo and with bands, won poetry slams, and generally had a good time. She's a self-proclaimed “Adventure Artist”, a druid, and currently the Director of Advancement for Dogwood Alliance. You can follow her art at hmpaar.com.

I asked Jesus to be my savior at a coffee house at our church when I was eighteen years old.  Then, I made the biggest mistake of my Christian life. I didn't follow Jesus. Maybe you can relate or perhaps you've been wondering why this Jesus thing is working for you. This may be your answer. In this episode, Tina shares how to walk under the Lordship of Jesus Christ so that you can walk victoriously in your relationship with Jesus. Donate to help Hurrican Helene victims in WNC https://RaisingKidsonYourKnees.org/hurricane-relief Join the Prayer Tribe https://mailchi.mp/24bba9787d3e/raisingkidsonyourknees Listen to Legacy - A Mom Podcast with Tina and her daughter Britt. We are all leaving a legacy, have you thought about yours? https://open.spotify.com/show/7gUlB9MmhN1cTJT3RqYt2o?si=03c0f49f0c5b4744 Flying Arrow Productions

Tune in here to this snowy Friday edition of the Brett Winterble Show! Brett kicks off the program by talking with Pete Kaliner for the Friday Hangover to talk about the incoming snowstorm and Donald Trump's sentencing in a New York City courtroom. Brett asks what people would like to see from Trump as he takes office that is not related to the border. Reflections from Brett's time in California and some context to the areas currently being devastated by fire. Bo Thompson from Good Morning BT is also here for this Friday episode of Crossing the Streams. Brett and Bo talk about the winter storm and the success of the Moments of Hope fundraiser for WNC. Bo also shares what he and Beth have coming up Monday on Good Morning BT! Listen here for all of this and more on The Brett Winterble Show! For more from Brett Winterble check out his YouTube channel.See omnystudio.com/listener for privacy information.

On this week's Hopecast, David and Marilynn Chadwick join Jenn Houston as David gives us an update on the hurricane relief efforts in WNC, and encourages daily quiet time to be our New Year's resolution. 

PART 2 Beer is local. In our quest for success, the most impactful efforts often start in your brewery's own backyard. As our industry evolves, there is immense value in having a local guild to advocate for, support, and provide resources to your area's breweries. This session will explore the fundamentals of starting a local guild from the ground up and strategies for actively engaging its members. Our guests—experienced guild leaders—will share how they've united their beer communities, discuss effective fundraising efforts, and provide valuable lessons learned. Whether you're looking to start a guild or strengthen your existing network, this session will offer practical takeaways to help you harness the power of local collaboration. This conversation features: Erik Fowler (San Diego Brewers Guild) Karis Roberts (Asheville Brewers Alliance) Matt Rowsell (Long Island Brewers Guild) Moderator: Andrew Coplon (Craft Beer Professionals/Secret Hopper) Support the NC Craft Beer Community of WNC: https://drinkncbeer.org/nc-beer-helene-relief Huge thanks to CDR BeerLab + ABS Commercial for all your support on our Fall Virtual Conference.

Wisdom Nutrition https://trywisdomnow.com/toddStock up on Wisdom for 33% off plus free shipping. Visit trywisdomnow.com/todd.Alan's Soaps https://www.alansartisansoaps.comUse coupon code ‘TODD' to save an additional 10% off the bundle price.Bonefrog https://bonefrogcoffee.com/toddMake Bonefrog Cold Brew at home!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.Bulwark Capital Bulwark Capital Management (bulwarkcapitalmgmt.com)Get a second opinion on the health of your retirement portfolio today.  Schedule your free Know Your Risk Portfolio review go to KnowYourRiskRadio.com today.My Pillow https://mypillow.com/toddUse promo code TODD to save big on the entire MyPillow classic Collection with the Standard starting at only $14.88.  Renue Healthcare https://renue.healthcare/toddYour journey to a better life starts at Renue Healthcare. Visit renue.healthcare/ToddEpisode Links:INSANE. A Georgia homeowner was thrown in jail for criminal trespass after she called the police on a squatter in her home. A police officer told her to look at things from the squatter's point of view because not everyone is as fortunate as her to have a bedA Transylvania pastor is speaking out after his church was forced to "deconstruct" a tiny home delivered for victims of Hurricane Helene in #WNC to pass NC code laws. He went on live TV to say, "Which is safer? A tent with an open air flame? Or an insulated shed?"Pennsylvania has gone full racist. Small business loans are only available to blacks; whites can't apply. This sht has got to end.They brazenly lied to you FOR YEARS.Journalists feared being “accused” during an election year: “I worry that too many journalists didn't try to get the story because they did not want to be accused of helping elect Donald Trump.  I get that”NBC's Lester Holt on Jimmy Carter: "The Camp David accords showed Carter at his best. Idealistic. Tenacious. Leaving marathon talks...achieving a peace treaty that is still in place today, but, closer to home, Carter's inexperience, and his distaste for political rough and tumble became serious handicaps. And when the economy tanked, so did Carter's popularity.  He seemed to blame Americans themselves."On Christmas Eve, the @nytimes publishes a piece debunking the Virgin birth and arguing that Mary either had an affair or was raped by a Roman soldier named Panthera. Exactly what you'd expect from the newspaper of the pagan cultural elitesDenzel Washington Gets Baptized at COGIC Church, Gets Ministry Liscense. 

In this the final episode of season 4, the Yoga of Resilience podcast reflects on Hurricane Helene. Our podcast is recorded in Western North Carolina, in the heart of the impacted areas of Helene, and many of our Vira Bhava Yoga graduates are located in the 6 state region that was hit the hardest by one of the largest geographical events in recent history. For this episode, I, Kelly, talked with 3 Vira Bhava Yoga teachers and WNC community members about their lived experiences, as well as ways they engaged with the community in the days and weeks directly after the storm and continue to move with the grief and connection now 3 months later. Please know that there are still thousands of people who are in direct need due to the impacts of Helene in the WNC area and beyond. If you feel compelled to help, you can check out organizations like Beloved Asheville, and check out Bounty and Soul. We will make sure to include links to these organizations in the show notes. Additionally, if you are in an impacted area outside of Asheville/Buncombe county and want to request support, please comment on this podcast episode with your organization's name and contact information so our listeners can reach out. 2024 has been an unforgettable year for so many, I hope that these stories help us all remember that amidst hardship, resilience is rising and taking form and shape. Please enjoy the episode, and stay tuned for more Yoga of Resilience in 2025. www.belovedasheville.com www.bountyandsoul.org

On this week's Hopecast, David Chadwick continues his series of interviews with those who are helping the people in need in WNC. This week Chad Langhoff joins us to talk about how he documents the devastation and need of WNC through his camara. 

I created this journey to support you in letting go of anything that no longer serves you, ground your being, pray in a new cycle, and attune to your higher self timeline harmonized with your soul's desires.  ************************************* Do you want to support Asheville and WNC from Hurrican Relief? We still need lots of help.  Check out the GoFundMe for this Rebirth Asheville 2025 project I co-created https://gofund.me/8c0cd359 Need support around manifesting in 2025? Perhaps you need healing. Book a remote session with www.Narayanigaia.com/services    

In this episode, I speak with Denielle Rigoglioso-Lambert, a licensed professional counselor, certified substance abuse counselor, private practice owner, business strategist, and respected industry leader, about her inspiring journey and the evolution of careers in private practice, the multifaceted ways therapists can expand their impact, and the financial mindset shifts necessary for sustainable growth. 3 takeaways: Risk-taking is essential for growth: Stepping out of comfort zones is necessary for both personal and professional development. Multiple Revenue Streams: Diversify income by leveraging your existing skill sets in various avenues like coaching, speaking, and creating retreats. Self-Care Leads to Better Care: Taking care of yourself enables you to be a more effective therapist, benefiting both you and your clients. Note from Denielle: I'm Denielle Rigoglioso-Lambert, your dedicated coach and mentor in the world of private practice. I'm not just a Licensed Professional Counselor (LPC), Certified Substance Abuse Counselor (CSAC), and Certified Advanced Alcohol and Drug Counselor (CAADC). I'm also a successful private practice owner, a seasoned business strategist for clinicians, and a respected industry leader. My mission? To guide therapists like you toward greater freedom, increased income, and the elimination of burnout by helping you create your dream private practice. One that's tailored precisely to your unique needs, desires, and ambitions. Because I firmly believe that every healer deserves to thrive. I know firsthand the relentless burnout that can creep in when working in community mental health and trying to juggle multiple jobs for a reasonable income. It left me exhausted, and my family was feeling the strain. That's when I took a bold step and launched my own virtual solo private practice. Grab my free 5-step guide to starting your private practice. Facebook: facebook.com/groups/therapyceo  Instagram: instagram.com/saltwatercoachingconsulting –––––––––––––––––––––––––––––––––––––––––––––––––––––––––

In this episode, I talk with Christine Li, the inspiring founder of Mentaya. Christine shares her journey from Google to founding Mentaya, as well as insights about starting private pay practices, leveraging technology in mental health, and the future of AI in our field. Here are 3 key takeaways: Navigating Insurance and Benefits: As we approach the end of the year, insurance benefits reset, and verifications need to be updated. Whether you're a private pay practice or considering it, staying on top of these changes ensures seamless client support and consistent revenue flow. AI and Mental Health: Artificial Intelligence is advancing rapidly, but the essence of therapy—true human connection—remains irreplaceable. While AI may offer support or access in some areas, the therapeutic relationship and the genuine human connection it offers cannot be fully replicated by machines. Embracing Change and Entrepreneurship: The journey of transitioning from a secure job to founding a startup is both thrilling and challenging. Christine's experience of leaving Google to create Mentaya highlights the importance of taking risks to pursue what you truly care about. It's about making an impact and bringing valuable change to the community. More about Christine: Christine is the founder and CEO of Mentaya – a company that helps private practice therapists collect their full cash rate by taking advantage of out-of-network (OON) benefits. Mentaya instantly calculates clients' benefits and automatically files OON claims to help your clients get reimbursed (70% on average!). Christine is a strong advocate for mental health and left her job as a Google Product Manager to start Mentaya. Try out Mentaya FOR FREE at mentaya.com – therapists get 30 days free of our benefits checker! Promo code: PATRICK –––––––––––––––––––––––––––––––––––––––––––––––––––––––––

HISTORY IS MADE!   What a breakthrough to work with these fine men of God who love the truth and are doing what they can to help those in need.   Must listen talk with humor uplifting joyful fellowship and raw data about the devestation and miracles here in Western North Carolina.Listen to Rod's show, Millennial Mustard Seed podcast and of course the Legendary Bird Boys:  Canary Cry Radio show!

Morgan talks about choosing freebirth as a first time mother and the ripple effects it's had on her family, and tight knit community in rural WNC.  ✨Join us for our annual women's gathering  https://www.matriarchrisingfestival.com/ ✨Connect with Free Birth Society on Instagram at https://www.instagram.com/freebirthsociety ✨Check out our best-selling course, The Complete Guide to Freebirth - https://www.freebirthsocietycourses.com/cgtf ✨ Join the waitlist for the Matribirth Midwifery Institute - https://www.freebirthsociety.com/mmiwaitlist ✨Get our FREE Freebirth starter kit here! - https://www.freebirthsociety.com/start-here ✨Are you a sovereign birth professional? Get listed on the Matribirth Directory here - https://Matribirthdirectory.com ✨Join the Matribirth Directory and connect with sovereign professionals near you! -  https://www.freebirthsociety.com/directorywaitlist ✨Get on the waitlist for the FBS private membership community “The Lighthouse” https://www.freebirthsociety.com/membership-waitlist ✨Donate to the podcast - https://www.paypal.com/donate/?hosted_button_id=2YJBSCNYXT52Y ✨Subscribe to our Youtube channel - https://www.youtube.com/@FreeBirthSociety ✨Learn about everything we do at  - https://www.freebirthsociety.com

In this episode, I speak with Carol Cox, founder and CEO of Speaking Your Brand. Carol is a powerhouse when it comes to helping entrepreneurs and professionals create impactful presentations and thought leadership platforms. We discuss the concept of the "Expert Trap" and how it affects public speakers and entrepreneurs alike. Carol shares valuable insights on overcoming self-doubt, perfectionism, and imposter syndrome to truly connect with your audience. Key Takeaways: Avoiding the Expert Trap: Don't feel the need to pack every fact and detail into your talk. Focus on what transformation your audience needs and weave personal stories to make your message relatable. Emotional Resonance: The stories you are most reluctant to share often have the greatest impact. Make sure your story includes specific details and emotional elements to deeply connect with your audience. Overcoming Perfectionism: Strategies such as finding a trusted person to discuss your ideas, accepting nerves as part of the process, and even getting involved in supportive communities can make a big difference. More about Carol: Carol Cox is the founder and CEO of Speaking Your Brand®, a coaching and training company that works with high-performing, purpose-driven women entrepreneurs and professionals to create their signature talks and thought leadership platforms. Carol is the host of the weekly, 5-star-rated Speaking Your Brand® podcast and, during election seasons, serves as a political analyst on TV news. Carol was named one of Orlando's Women of the Year in 2021 and featured in Forbes. Through her company and content, her mission is to empower more women to find and use their voices, to tell the stories that need to be told, and to activate ideas for change. Speaking Your Brand Podcast: speakingyourbrand.com/podcast Discover Your Speaker Archetype = free quiz so listeners can learn what their natural speaking and communication strengths are and how to add to them: speakingyourbrand.com/quiz LinkedIn: linkedin.com/in/carolcox –––––––––––––––––––––––––––––––––––––––––––––––––––––––––

Get your LT PetClub InForce today: http://ltpetclub247.com/ ———— New Spring Wellness Center:https://nad.newspringwellnesscenter.com/andweknow 573-577-3400 Video: https://shorturl.at/zpHUK  ——————————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————— *Our AWK Website: https://www.andweknow.com/ *The Patriot Light: https://thepatriotlight.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ *BOWLING BROS: Sons Bowling channel: https://www.youtube.com/@Bowling_Bros/videos ————————————————— FEMA seems to be very confused why the people of #WNC are choosing to NOT use the hotel vouchers they are handing out... https://x.com/matt_vanswol/status/1863275891666677799 A former witch explains how she left Satan and embraced God. https://x.com/TheFlatEartherr/status/1863132756303040814 UN Closing https://x.com/LionelMedia/status/1863188185091653662 WEAPONIZATION: The FBI terrorized more than 1,000 Americans who were at the Capitol on J6 with early morning raids. https://x.com/amuse/status/1863206524232880546 Editing caught on accident during NASA TV shoot! https://x.com/TinaZimmermann4/status/1863203761922994184 Kash Patel: "I'd shut down the FBI Hoover Building on DAY 1 and reopen the next day as a museum of the Deep State https://x.com/TheThe1776/status/1863113883587887129 When someone tells you Kash Patel is unqualified, be sure to show them his resume. https://x.com/GrageDustin/status/1863028756501131545 Hurricane Helene was 2 months ago https://x.com/WallStreetApes/status/1862828649956696308 Just listen to what new FBI Director Kash Patel promised last year: https://x.com/Patri0tContr0l/status/1863054543954530457 —— *DONATIONS SITE: https://bit.ly/2Lgdrh5   *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591   ➜ AWK Shirts and gifts: https://shop.andweknow.com/   ➜ And We Know Challenge Coins & Patriot Pins https://andweknow.com/ThePatriotPin/   ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16   Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

Generally speaking, joy is pretty easy to find at this time of the year.  Christmas music, the lights, and the gatherings all bring joy, but what about when the music silences, the lights are put away and the gatherings aren't a part of the day? Christmas is a season of joy for most.  It's a time when family and friends gather around beautifully decorated trees and tables full of all kinds of goodies. However, finding your joy in tradition, material gifts, and peace on earth will leave you with anything but joy. Listen in as Tina talks about how you can find joy in all seasons of life. Plus she is sharing with you five tips to help you step up your spiritual parenting. Join us in the Raising Kids on Together Zoom Room https://us02web.zoom.us/j/273129977?pwd=OEdMM2lYR3gvVXRoUHl6YW0wcmlEZz09 Hurricane Relief for WNC https://RaisingKidsonYourKnees.org/hurricane-relief Subscribe to the Prayer Tribe https://mailchi.mp/24bba9787d3e/raisingkidsonyourknees Flying Arrow Productions

In this episode, I share my transformative journey of creating and growing multiple businesses and income streams while embracing the idea of "Doubt Yourself Do It Anyway™." From battling imposter syndrome to hosting international summits, creating multiple podcasts, writing a book, and more, my entrepreneurial path has been filled with twists and turns. Here are three key takeaways: Embrace the Unknown: Taking risks, despite the feelings of uncertainty, allows us to grow, learn, and prepare for even bigger leaps in the future. Use these decisions to help build confidence and experience. Acknowledge and Navigate Self-Doubt: Perfectionism, imposter syndrome, and self-doubt are normal and often persistent. Instead of letting them hold you back, acknowledge their presence, find your purpose, and keep moving forward. Celebrate Small Wins and Plan for the Future: Reflect on past accomplishments to fuel future ambitions. Planning and adjusting your goals based on what energizes you and honors your sensory needs can lead to sustained success with less burnout. If you're navigating your own entrepreneurial journey, I encourage you to consider the resources and experiences that I and other experts in the mental health entrepreneurial space have created for individuals like you. All Things Private Practice Retreats: allthingspractice.com/private-practice-retreats Empowered Escapes Retreats: empoweredescapes.com Join us in Edinburgh next July for the "Doubt Yourself Do It Anyway" Summit: empoweredescapes.com/scotland-july-2025-summit Greece Leadership Retreat: empoweredescapes.com/greece-retreat-2025 Divergent Conversations Podcast: divergentpod.com –––––––––––––––––––––––––––––––––––––––––––––––––––––––––

Giftedness is paired with a unique cognitive and emotional makeup accompanied by many societal misconceptions. Many individuals find themselves grappling with high expectations, internalized stigma, and a constant quest for intellectual stimulation, often reconciling feelings of exceptional capability with misunderstood struggles. In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, and Katy Higgins Lee, a multiply neurodivergent therapist, discuss the nuanced world of giftedness, including the intersection of giftedness, neurodivergence, and the emotional landscape that comes with it. Top 3 reasons to listen to the entire episode: Understand the trauma that can arise from being labeled as gifted, and how societal misunderstandings and high expectations can lead to negative perceptions and unresolved emotional struggles. Explore the concept of "overexcitabilities" from the theory of positive disintegration and how recognizing these heightened sensitivities can aid in self-care and managing intellectual and sensory needs for a balanced life. Discover practical approaches and supportive communities that help twice exceptional (2e) individuals navigate their unique challenges, providing a sense of belonging and validation. As you reflect on your unique journey or that of someone you care about, consider the nuances that shape your experiences and needs. Understanding and embracing these can open doors to self-acceptance and fulfilling connections. More about Katy: Katy Higgins Lee, MFT (she/her) is a multiply neurodivergent therapist in private practice in Northern California. She is also a clinical supervisor, continuing education provider, neurodiversity advocate, unschooling parent, gardener, and writer. Katy's Trainings: https://www.katyhigginslee.com/trainings Katy's Groups: https://www.katyhigginslee.com/groups Instagram: https://www.instagram.com/tendingpaths Facebook: https://www.facebook.com/katyhigginsleemft YouTube: https://youtu.be/7pMcDdfEj6A I Must Be BUG'N Podcast Our Wild Minds Facebook Group ————————————————————————————————

In this episode, I speak with Tory Krone, a seasoned clinical therapist, group practice owner, and co-founder of PracticeVital, offering some incredible insights on how data can empower therapists and practice owners to make informed decisions, ensure sustainability, and improve overall practice health. Here are 3 key takeaways: Data-Driven Decisions: Implementing a custom dashboard like PracticeVital can provide real-time insights into the health of your therapy practice, aiding in data-driven decision-making and improving sustainability. Transparent Communication: Offering clinicians access to their own data fosters transparency and accountability, leading to better performance and client outcomes. Identifying Improvement Areas: Tracking metrics such as retention rates, revenue per session, and cancellation rates enables practice owners to identify issues early and make informed improvements. Are you ready to transform your practice with actionable data? Give this episode a listen and explore how these insights can help you maintain a healthy, thriving therapy practice! More about Tory: Tory Krone is a seasoned licensed clinical therapist with 15 years of experience spanning therapeutic practice and leadership roles across all levels of care. As the founder and managing director of a successful group therapy practice in Chicago, Tory has always been at the forefront of innovation in mental health services. In 2023, driven by a passion for making things easier on group practice owners, Tory collaborated with her husband and two other family members to create a custom dashboard tailored to the specific needs of her practice. This project led to the co-founding of PracticeVital, the first-ever automated dashboard designed to offer real-time insights into the health of therapy practices and to empower teams with actionable data. Tory is offering all listeners of this podcast $30 off of their first month of PracticeVital if they sign up using the code "AllThings" at practicevital.com. Facebook: facebook.com/groups/practicevital Instagram: instagram.com/practicevital Website: practicevital.com –––––––––––––––––––––––––––––––––––––––––––––––––––––––––

The rich, layered experience of gifted and neurodivergent individuals often includes profound emotional sensitivity, rapid thinking, and unique challenges in daily life. In this episode, Patrick Casale and Dr. Neff, two AuDHD mental health professionals, and Dr. Matthew Zakreski, a speaker and psychologist, discuss the complexities of neurodivergence and giftedness, including impostor syndrome, executive functioning, the rule of 5, mirror neurons, and overexcitability. Top 3 reasons to listen to the entire episode: Discover the unique traits of gifted and neurodivergent individuals, including the intense emotional experiences known as overexcitabilities that shape one's perception of the world. Dive into the concept of executive dysfunction to understand why certain tasks can feel overwhelming, reframing "can't" instead of "won't." Explore the nature of impostor syndrome among neurodivergent individuals, and learn how embracing authenticity and self-compassion can alleviate feelings of self-doubt and foster deeper connections. As you reflect on the diverse aspects of giftedness and neurodivergence, remember that unique ways of experiencing, processing, and interacting with the world are both valuable and valid. About Dr. Matt: Matthew "Dr. Matt" Zakreski, PsyD is a high-energy professional speaker and clinical psychologist who specializes in working with neurodivergent (gifted, 2e, ADHD, Autism, Dyslexia, etc.) people. He has spoken more than 900 times all over the world on both stages and podcasts about supporting neurodivergent people in all walks of life, from schools to college to the workplace. Dr. Matt specializes in taking knowledge of the brain, human behavior, and clinical psychology and making that accessible and practical for people to improve their lives. Dr. Matt is the co-founder and lead clinician at The Neurodiversity Collective, an active member of the National Association for Gifted Children (NAGC) and Supporting Emotional Needs of the Gifted (SENG), as well as the New Jersey Association for Gifted Children (NJAGC) and the Pennsylvania Association for Gifted Education (PAGE). Book (Neurodiversity Playbook) Consulting: drmattzakreski.com/blank-3 Podcast (Nerding Out on Neurodiversity) Website: drmattzakreski.com  ————————————————————————————————

In this episode, I talk with Megan Hale, a scaling strategist for established social entrepreneurs and founder of the 2% Pledge, about her journey from psychotherapy to becoming a successful entrepreneur and how she empowers other entrepreneurs to create financial wellness with her DreamMoney™ framework. Key Takeaways: Transformative Financial Mindsets: Megan highlights how understanding your personal relationship with money and addressing money shame and trauma can be a game-changer for business success. Shifting from an anxious-avoidant attachment to a nurturing one with money is crucial. Innovative Tools for Sustainable Growth: Learn about Megan's DreamMoney™ framework and her exciting venture, the DreamMoney™ App. These tools help entrepreneurs develop deliberate, reliable, easeful, abundant, and meaningful (DREAM) financial strategies, ensuring sustainable business scaling. Empowering Entrepreneurial Journeys: Megan's story is a testament to the power of resilience and vision. She shares her experiences of navigating new business terrains, seeking investor funding, and turning ideas into action, all while battling self-doubt and fostering a growth mindset. More about Megan: Megan Hale is a scaling strategist for established social entrepreneurs who are changing the world through their work & the founder of the 2% Pledge, a social initiative helping more entrepreneurs build a sustainable giveback into their business. With a background in psychotherapy and bringing a deeply holistic lens to business growth, she's known for helping her clients integrate their wisdom into cohesive offer suites that create more ease and flow. She got her start in the business space by helping entrepreneurs understand the ins and outs of sustainable cash flow design with her DreamMoney™ framework. Her newest venture is building the DreamMoney™ app - a platform that's bringing her entire cash flow methodology to more users providing the key revenue planning tools and business finance insights entrepreneurs need to sustainably scale. Instagram: instagram.com/meganhaleco Website: meganhale.co App: meganhale.co/app –––––––––––––––––––––––––––––––––––––––––––––––––––––––––

There are many stereotypes about giftedness, what it really means, and the connection it might have to neurodivergent traits related to autism or ADHD. In this episode, Patrick Casale and Dr. Neff, two AuDHD mental health professionals, and Emily Kircher-Morris, LPC, discuss the nuanced world of giftedness and neurodivergence, including IQ, societal pressures, and the unique personal experiences that shape gifted individuals. Top 3 reasons to listen to the entire episode: Explore the evolving definitions of giftedness and twice-exceptionality, and how universal screening can help identify marginalized and neurodivergent students. Understand the social and emotional struggles faced by gifted individuals, including the challenges of perfectionism and social connections. Learn about the theory of overexcitabilities, and how heightened sensitivities impact the cognitive and emotional experiences of gifted individuals. Reflect on the importance of creating environments that support neurodivergent traits, challenge societal norms linking productivity to self-worth, and advocate for systemic changes that nurture the unique qualities of gifted individuals. About Emily Emily Kircher-Morris, LPC, is the host of The Neurodiversity Podcast, which explores the psychological, educational, and social needs for enriching the lives of neurodivergent people. She is the author of several books for parents and educators related to the development of children and teens who are neurodivergent and cognitively gifted. She started her career in education and now works as a mental health counselor in private practice outside of St. Louis, Missouri, specializing in supporting neurodivergent, twice-exceptional, and gifted people of all ages. The Neurodiversity Podcast Neurodiversity University Neurodiversity-Affirming Schools: Transforming Practices So All Students Feel Accepted and Supported Teaching Twice-Exceptional Learners in Today's Classroom Twitter: @EmilyKM_LPC Facebook: @EmilyKircherMorris Podcast Facebook Page: @NeurodiversityPodcast ————————————————————————————————

In today's episode, I'm going over the IRS benefits for those affected by federally declared disasters and highlighting the automatic qualification for disaster relief, including filing and payment extensions, and the option to file an amended return.   Join me to learn about the various IRS tax benefits and relief measures available to you if you're ever impacted by a federally declared disaster.   Also mentioned in today's episode:    Casualty losses and amended returns 7:55 Disaster declaration numbers and deadline extensions 11:53 Non-taxable disaster relief payments 15:44   If you enjoyed this episode, please rate, review and share it!  Links:   tax return preparation options Eligible individuals or families can get free help preparing their tax return at Volunteer Income Tax Assistance (VITA) or Tax Counseling for the Elderly (TCE) sites. To find the closest free tax help site, use the VITA Locator Tool or call 800-906-9887. Note that normally, VITA sites cannot help claim disaster losses. To find an AARP Tax-Aide site, use the AARP Site Locator Tool or call 888-227-7669. Any individual or family whose adjusted gross income (AGI) was $79,000 or less in 2023 can use IRS Free File's Guided Tax Software at no cost. There are products in English and Spanish. Another Free File option is Free File Fillable Forms. These are electronic federal tax forms, equivalent to a paper 1040 and are designed for taxpayers who are comfortable filling out IRS tax forms. Anyone, regardless of income, can use this option. MilTax, a Department of Defense program, offers free return preparation software and electronic filing for federal tax returns and up to three state income tax returns. It's available for all military members and some veterans, with no income limit. Ways to help WNC Relief efforts: 1. Emergency Relief Fund Grants for Artists 2. The WNC Strong: Rebuilding Together Grant for grant aid to help local WNC businesses survive and rebuild 3. The Sunlight Tax Paypal mutual aid fund. 100% of donations will be given to people I know and love and who need it 4. Love Asheville from Afar: links to WNC businesses that have inventory and would love your support. Please consider Asheville and WNC businesses as you send gifts this fall and for the holidays.        

In this episode, I spoke with Sara Stanizai, a remarkable speaker, coach, licensed therapist, and the founder of Prospect Therapy, a queer- and trans-affirming practice, that serves first-generation American and immigrant communities, about identity work, group practice challenges, and the journey of personal and professional growth 3 key takeaways: Embracing Identity in Therapy: It's crucial to integrate our own lived experiences and identities in the therapeutic process. Sara emphasizes that it's important to disclose thoughtfully to build relatability and safety with clients. Challenges and Rewards of Group Practice: Running a group practice involves more complexity and responsibility than a solo practice. It's essential to understand the dynamics and be prepared for the challenges of leadership and mentorship. Constant Learning and Adaptation: Sara discusses how important it is for therapists to continually unlearn and relearn concepts as they grow professionally. This includes challenging ingrained stereotypes and biases to better serve their clients and themselves. More about Sara: Sara Stanizai, LMFT (she/her) is a speaker, coach, and licensed therapist who founded Prospect Therapy to create a queer- and trans-affirming practice that focuses specifically on serving first-generation American and immigrant communities. As a queer first-gen herself, Sara's clinical and professional work focuses on serving the Afghan diaspora, specifically fellow Afghan-American women, through retreats and group experiences that help participants find community and reconciliation with self, culture and ancestry Website: sarastanizai.com Website: prospecttherapy.com –––––––––––––––––––––––––––––––––––––––––––––––––––––––––

Balancing vulnerability and authenticity can be challenging, but also deeply rewarding.  In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, talk with Samuel Silverman, a psychiatrist and stand-up comedian diagnosed with OCD and ADHD, about the intersection of comedy, mental health, and the digital age. Top 3 reasons to listen to the entire episode: Gain insights into how the blend of personal vulnerability and social critique in comedy helps individuals connect with their audience and understand their own mental health experiences more deeply. Hear Samuel Silverman's unique perspective on balancing a career in psychiatry with a presence on comedy stages and in social media, including the ethical boundaries he maintains while advocating for mental health awareness. Discover practical advice on recognizing and managing OCD, understanding its pervasive nature of doubt, and learning how self-expression can be a cathartic way to handle internal struggles.  As you reflect on this conversation, consider how your own experiences and challenges might be transformed through creative expression and connection. Remember that sharing your journey, setting healthy boundaries, and advocating for understanding can be powerful tools in the mental health landscape. Note from Samuel: I was raised in a progressive Jewish family in Baltimore, MD. I went to the same small progressive school that my mother and aunt attended — my grandmother actually taught there while the two of them were in school, and my mother later taught there while my brother and I attended. When I was 18, I traveled halfway across the country to attend Carleton College in Northfield, Minnesota. There I met my wife, Kelley Stevens, better known as “The Private Practice Pro.” I attended medical school at the Philadelphia College of Osteopathic Medicine and completed my psychiatry residency training at Loma Linda University. As I was completing my residency, I began to explore the world of stand-up comedy, and started performing throughout Southern California before traveling to other parts of the country to tell jokes, when I'm not too busy seeing patients. I myself have diagnoses of both OCD and ADHD. More than anything, OCD has colored so much of my experience. Because of this, my symptoms and struggles with this condition provide much of the material for my comedy. Instagram: @samsilvermancomedy ————————————————————————————————

Neurodivergent individuals often find mental health topics like OCD, autism, and ADHD intertwined in ways that can complicate their personal narratives and self-identity. In this episode, Patrick Casale and Dr. Neff, two AuDHD mental health professionals, and Brittany Goff discuss the intersections of OCD, autism, and ADHD and the use of I-CBT in the treatment of OCD for neurodivergent individuals. Top 3 reasons to listen to the entire episode: Understand how sensory discrepancies can lead to the development of obsessive stories, particularly for autistic individuals, and how inference-based cognitive-behavioral therapy (I-CBT) offers a tailored approach to counteract these doubts. Discover the unique challenges and strategies for neurodivergent individuals, including those with undiagnosed autism or ADHD, in managing OCD symptoms and building self-trust through a neuro-affirmative lens. Learn about the intersection of personal experiences, vulnerable self-themes, and logical reasoning with OCD, and how neurodivergent traits such as hyperempathy and rejection sensitivity influence the creation of obsessive narratives. Consider how your sensory experiences and neurodivergent traits affect your perception of reality and self-trust. I-CBT can offer tools and strategies to foster more certainty, understanding, and self-trust. DISCLAIMER: I-CBT is currently only evidence-based for OCD. About Brittany: Brittany Goff is a Licensed Clinical Social Worker and the Clinical Director at Zen Psychological Center, a neuroaffirming OCD practice in Maryland. Additionally, she serves as an Instructor at the Cognitive Behavioral Institute, providing continuing education in Inference-based Cognitive Behavioral Therapy (I-CBT) for OCD. She authored the first-ever I-CBT workbook and was one of the first adopters of I-CBT in the United States. She is the first clinician to offer I-CBT training specifically tailored for individuals with Autism and ADHD, a neuroaffirming approach to treating OCD. Facebook groups: I-CBT & Neurodivergence I-CBT & Neurodivergence Community Training in I-CBT: icbtonlinelearning.com Waitlist for training on how to adapt I-CBT for neurodivergence I-CBT Workbook Zen Psychological Center: zenpsychologicalcenter.com ————————————————————————————————

Navigating the healthcare system and advocating for needs can be a frustrating and invalidating experience, especially for neurodivergent individuals who exhibit interwoven behaviors associated with OCD, autism, or Tourettes. In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, and Dr. Stacy Greeter, an AuDHD and OCD child/adolescent and adult psychiatrist, discuss the multi-faceted challenges of accessing appropriate healthcare, the nuances of differentiating between behaviors related to OCD, autism, and Tourettes, and the significance of authenticity in professional environments. Top 3 reasons to listen to the entire episode: Gain valuable insights into how to navigate the healthcare system more effectively by preparing questions, bringing an ally, and scheduling frequent consultations, emphasizing the importance of patient self-advocacy in medical appointments. Understand the distinctions among stimming, tics, and OCD compulsions, and learn to differentiate value-driven actions from fear-based compulsions, helping to provide clarity and reduce pathologizing behaviors that bring joy. Discover the importance of authenticity and individuality in both medical and therapeutic fields, hearing firsthand experiences from professionals who embrace their neurodivergent identities to foster better client outcomes and work cultures. As you reflect on this episode, consider the importance of advocating for your needs within the healthcare system. Remember, your voice and experience are crucial in navigating these complex environments. More about Stacy: Dr. Stacy Greeter is an AuDHD and OCD child/adolescent and adult psychiatrist in Sarasota, FL. Her autistic special interests include fantasy creatures and everything psychiatry. She uses metaphors from fantasy universes such as Star Wars, Lord of the Rings, and The Little Mermaid to make complex psychiatric concepts more relatable and advocate for autistic patients and other autistic doctors. Website: stacygreetermd.com YouTube: youtube.com/@stacygreetermd Psychiatry Boot Camp: stacygreetermd.com/psychiatry-boot-camp Free Resource on Healthcare Advocacy ————————————————————————————————

How can a community come together to restore its local food system after a devastating storm? In this episode of the Thriving Farmer Podcast, Michael interviews Alyson Wade of The Farm Connection, a plant nursery and garden center in Marshall, North Carolina. Alyson co-founded WNC Grassroots Media in response to the devastating impact of Hurricane Helene, which left much of Western North Carolina's farming community in need of support. Through WNC Grassroots Media, Alyson and her team are working to uplift local farmers and the regional food system through impactful storytelling and humanitarian projects. Tune in as Alyson discusses the aftermath of the storm, the critical importance of community solidarity, and the ongoing efforts to rebuild the local food system. Episode Highlights: Storm Impact: How badly did Marshall, NC get impacted by Hurricane Helene's rains? [1:16] Toxic Aftermath: What were the impacts of substances other than water? [5:51] Relief Efforts: What is being done to assist those affected by Hurricane Helene? [11:06] Navigating Wreckage: How are people getting around logistically through the wreckage? [16:01] Supporting Recovery: What can listeners do to help support the recovery efforts? [18:40] Community Spirit: What is the community like, and how are they banding together? [23:04] Don't miss Alyson's insights on the power of collaboration and the ongoing needs of the farmers and communities affected by Hurricane Helene. About the Guest: Alyson Wade is the CEO and Founder of The Farm Connection, an edible, medicinal, and native plant nursery in Marshall, NC. She co-founded WNC Grassroots Media to restore and uplift the Western North Carolina region after Hurricane Helene. Through her work, Alyson focuses on raising awareness and providing support to farmers and local food systems through impactful media and humanitarian projects. Connect with The Farm Connection:  Website: The Farm Connection Instagram: @thefarmconnectionmadco Facebook: The Farm Connection LLC Connect with WNC Grassroots Media: Website: WNC Grassroots Media Instagram: @wncgrassrootsmediaGoFundMe: Support Farmers and Grassroots Food System Organizing in WNC  

This week on The Final Straw Radio, you'll hear three interviews interviews relating to community needs and recovering concerning Hurricane Helene in Western North Carolina. If you're a non-Pacifica radio station airing the show, here's a link for the 58 minute radio edition while Archive.Org continues to be down due to hacker attacks. First up, you'll hear Jen Hampton of the WNC Tenants Network about the re-opening of eviction courts in Buncombe County and conditions of housing in an already difficulty place to live. Then, Bruce and G talk from the Asheville Community Bail Fund speak about conditions in the local jail during and after this unnatural disaster. Finally, Yousef of the Palestinian and Arab-led Sumud Collective speaks about his experience of the storm and recovery work in the region in an interview recorded a couple of weeks ago. Other links from Jen: Short term rental rules for Asheville: https://www.ashevillenc.gov/news/asheville-homestay-and-short-term-rental-update-regulation-changes-and-active-enforcement/ Just Economics https://www.justeconomicswnc.org/ FEMA: https://DisasterAssistance.Gov 1-800-631-3362 Eblin Charities: https://www.eblencharities.org/ Pisgah Legal Services: https://www.pisgahlegal.org/ NC Legal Aid: https://legalaidnc.org/ WNC Tenants Network: https://bit.ly/WNCTenantsNetwork NC Tenants Union: https://nctenantsunion.org/ . ... . .. Featured Track: Reflections by The Supremes from Gold

Two-time Emmy and three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed J Hackett. Proving that it's not how you start it's how you end, J Hackett is the founder and board chair of Black Wall Street AVL, the owner of GRIND - Asheville's first Black-owned coffee shop, #1 fastest growing startup in WNC, and the #3 best coffee shop in the state of NC -, and a formerly incarcerated convict. He galvanizes his experiences as both an African American man and an ex-con to empower both the community and budding African American entrepreneurs alike in and around the Asheville area. He also provides advice for ex-cons on how to successfully integrate back into society, so if you or anyone you know is looking to exit the prison system, then this is the episode for you. Curious? Then tune in today for another educational episode of Money Making Conversations Master Class!  #AMI #BEST #SHMS #STRAWSee omnystudio.com/listener for privacy information.

Two-time Emmy and three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed J Hackett. Proving that it's not how you start it's how you end, J Hackett is the founder and board chair of Black Wall Street AVL, the owner of GRIND - Asheville's first Black-owned coffee shop, #1 fastest growing startup in WNC, and the #3 best coffee shop in the state of NC -, and a formerly incarcerated convict. He galvanizes his experiences as both an African American man and an ex-con to empower both the community and budding African American entrepreneurs alike in and around the Asheville area. He also provides advice for ex-cons on how to successfully integrate back into society, so if you or anyone you know is looking to exit the prison system, then this is the episode for you. Curious? Then tune in today for another educational episode of Money Making Conversations Master Class!  #SHMS #STRAWSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.