I had an off Childhood- mostly insecurities and depression
People-pleasing might look like kindness — but underneath, it's often fear of rejection, fear of conflict, fear of being ‘too much.'No one wants to be a people pleaser but it happens and in this episode, Otuto (our guest) and your favorite host discuss people pleasing tendencies, practical steps and more. Break free today and pass it forward (share) if it hits home. Have your stories heard, questions answered and more in the unfiltered takes section via the form in our bio on Instagram @friendsunfilteredpod
In this insightful episode of F.R.I.E.N.D.S Unfiltered, I'm sat with documentary videographer Damilola Onafuwa to explore the complex topic of self-sabotage. Together, we delve into the signs that indicate you may be undermining your own success, the underlying causes of this behavior, and practical solutions to break free from the cycle of self-defeat.Join us as we discuss:- Identifying the Signs- Understanding the Causes- Effective SolutionsWhether you're struggling with procrastination, negative self-talk, or fear of failure, this episode offers valuable insights to help you reclaim your power and achieve your goals. Subscribe to F.R.I.E.N.D.S Unfiltered for more empowering conversations and expert advice on personal growth and mental wellness.#SelfSabotage #PersonalGrowth #MentalWellness #Podcast #FRIENDSUnfiltered #DamilolaOnafuwa #BillTheHost #SelfImprovement #MindsetMatters
In this episode, we explore how platforms like Instagram, TikTok, and Snapchat contribute to feelings of inadequacy, anxiety, and depression among young adults. We also discuss the impact of curated online personas, the pressure to gain likes and followers, and the comparison culture that often arises from social media use. Additionally, we include tips for managing social media use, promoting digital well-being, and fostering a healthier online environment. This topic not only resonates with current trends but also provides valuable insights for listeners looking to understand and improve their mental health in relation to social media. Finally, Joining the host on this episode is Ephraim, the “man in tech” who brings layers of relatability and depth.
As creatives, we are prone to feeling “stuck and unmotivated” and that's normal and definitely okay so don't beat yourself up. This episode dives into the cause of creative block and normalizes the occurrence whilst also offering solution in order to get the creative juices flowing with ease once more.
Buckle up for laughs, tears, and maybe some therapy! This episode on F.R.I.E.N.D.S Unfiltered, we're diving DEEP with a licensed counselor, Chente of Safe Space, to unpack all things African tales (you know, the ones that low-key traumatized us all) and childhood trauma in general. But fear not, it's not ALL serious! We're also answering YOUR burning questions submitted through our Google Form (follow our IG to participate)- from random dilemmas to the age-old mystery:߷ Why are aunties obsessed with who you're dating? ߷ Plus, we've got games, giggles, and enough laughs to cancel out any lingering childhood fear of that talking goat (shivers). So grab your tissues, your besties, and get ready for an episode that's as real as your uncle's questionable jokes at family gatherings.
It's my birthday, I mean was by the time you're seeing this, but the real gift is GROWTH (and maybe some cash)! We're celebrating three years of F.R.I.E.N.D.S Unfiltered with a growthsplosion of an episode! My amazing friend Tosin joins us for a look back at how much we've all blossomed (metaphorical gardening tools highly encouraged). We're championing a not too brand new segment, UNFILTERED TAKES, where we dive deep into your dilemmas and questions with some good old-fashioned honesty. Consider this episode your personal growth fertilizer – ditch the self-help books and get ready to cultivate the best version of YOU! (Don't worry, puns are still very much in bloom. My humor might be maturing, but it's never outgrowing its playful roots.) And because F.R.I.E.N.D.S. are always there for each other, we're sharing some heartwarming growth stories – it's a true anniversary celebration! Stick around
The YouTube experience on this episode is highly recommended, however, if you're feeling like multitasking then audio is fine. Is that a "WE WERE ON A BREAK" we hear in the distance? Ever wondered if Ross and Rachel were truly meant to be? Bill.A dives deep with Kunbi and Kyrie(If you see this on drop day, it's kyrie's birthday today, 26th.) in this episode of F.R.I.E.N.D.S Unfiltered, all about SECOND CHANCES! Do we always deserve them? Can we grow from our mistakes? Join the squad for hilarious debates, deep dives, and maybe even some surprising revelations about the guests! ☕ Hit that LIKE button and drop a COMMENT below or on YouTube
Is your bestie blossoming a new friend that's becoming a little too close and it's making you turn green with envy? Join your favorite host (Moi @bill.a_), as I dissect the drama of friendship jealousy with the amazing Uwabor Jennifer(@_thejenniferuwabor). Get ready for laughs, relatable stories, and tips to tame the green-eyed monster before it ruins your ride-or-die bond! Don't miss this episode of F.R.I.E.N.D.S Unfiltered the podcast! A reminder that a new section of the pod, "Unfiltered Takes" where you can share dilemmas, make suggestions, requests and contribute to future episodes, is available via the link in bio @f.u.t.p and below https://forms.gle/YotooebwpsP7L17e8
First episode of the year! We had to start off with a banger, especially because it has been too long. Imposter syndrome, rooted deep in self doubt, branching into insecurities and low self esteem. Join Dr. Uyi as she gets real deep with personal stories and her overall journey to remind herself she really is that girl, and of course, hosted by yours truly. As promised, the link to the google forms is linked on our instagram bio @f.u.t.p, get to partake in the newly introduced "Unfiltered Takes" where you can share dilemmas, make suggestions, requests and contribute to future episodes. https://forms.gle/YotooebwpsP7L17e8 Also... brace yourself because our audio game got 10 times better courtsey our sound engineer Victor.
What was your biggest lesson from this rollercoaster year? What moments will you cherish for a long long time? (Let us know in the Q&A section) Whilst you reminisce on your response, this episode allows the answers from our last guest of the year, Miss Chioma Alumonah, big madam as I called her and once you listen, you'll find out why, to be shared without filter. Stick to the end, I did something different in the spirit of this bonus episode. Get updates on the newsletters I mentioned and episode updates all in our newsletter via https://funfiltered.ck.page/e5a5cf8b92 Don't forget to Share and Rate the show
We delayed this episode so it drops on World Rotimi Day (October 19)! Since he's a twin, happy birthday, Iremide. This episode explores the different dynamics households have with children. Do we all have a cat & dog phase with our siblings? Do siblings have roles to play in nurturing our mental health and wellbeing? Do parents struggle with having favorites? Find out this and more as I host Anita, Francis, and Rotimi. They'll share how things were, are, and how they'll be for them and their siblings. It truly is an episode for everyone. If you would like to wish Rotimi a happy birthday or connect with our other guests, check our instagram @f.u.t.p
Welcome or welcome back! Are you a young individual trying to navigate the maze of career choices? Or are you simply looking for practical career advice and strategies to help you make informed decisions in your professional life? Look no further! In this episode, we (your host truly and “The great Bunmi” provide valuable insights, great advice, and actionable tips to help you successfully navigate career crossroads. Career crossroads can be overwhelming, and even more so with the current lacking educational system but with the right strategies, you can confidently choose the path that aligns with your skills, passions, and aspirations. In this episode, we cover a wide range of topics, including: - Identifying your strengths, interests, and values - Assessing career options and exploring potential pathways - Developing a career roadmap and setting achievable goals - Enhancing your employability through skills development and networking - Overcoming obstacles and dealing with setbacks - Balancing work-life integration and maintaining overall well-being Stick with us as we equip you with the tools and knowledge to make informed career choices and confidently steer through any challenges that come along the way. Our expert advice is not only relevant to young individuals but applicable to anyone who wants to enhance their career prospects and fulfill their professional aspirations. Listen/Watch this video(YouTube)now and take the first step towards a successful career journey! PS: it's okay to take a gap year, don't rush! ________________________________________ Connect with Bunmi https://instagram.com/kalejaiyebunmie?igshid=MzRlODBiNWFlZA== With me Instagram: https://instagram.com/bill.a_?igshid=OGQ5ZDc2ODk2ZA== Twitter (X) : https://twitter.com/nobibill?s=21&t=K0GiPcGB0ba-z4XWU1tr9g Follow our social media and listen to other episodes via: https://linktr.ee/futp
After a few months, I'm back with what I'm hoping is another banger. Join me, Isaacc(Navide) and Fawaz as we discuss masculinity, when it's toxic, homophobia and more. Apologies in advance for the abrupt cuts but don't worry, the message is clear. You can watch video version on Spotify and YouTube! Remember, we don't know it all so feel free to share your views via our instagram @f.u.t.p and let us know what topics you want to hear us discuss. Till next time **inserts love
Happy not too new year guys! So...HUGE ANNOUNCEMENT!!! F.R.I.E.N.D.S Unfiltered is officially available on YOUTUBE! Starting from this episode. Making friends is the first episode of this new season, featuring Adaugo(Honestgiant), Kolade(Kollyton) and the one and only, too hot to handle Adaeze. We addressed friendship in terms of how they begin, where they're found and setting boundaries for yourself and acquaintances. Don't miss the live reactions to some tea, only available on YouTube please subscribe, give it a thumbs up and share
It's tiiiiimmmmeeeeeeeeee! Yes, the TikTok reference. You already know! Another banger here with Tia and Jojo (Ojoma), We just wanted to end the year with a more laid-back and chill episode following the Self-discovery episode which you should definitely check out as well. Tia came with the energy, Jojo, versatility, and your host just doing his thing so yeah, listen, share, subscribe and we are thinking YouTube next year, wys?! MERRY CHRISTMAS and a HAPPY NEW YEAR! YURR(*in Jojo's voice)
This episode is packed with raw emotion; truly unfiltered. It's been in the works for a while and no better time than today, Rahman's posthumous birthday
Nothing deep, much banter, lots of laughs and vibes. We experimented with a lot of things in this episode but oh well, I hope you enjoy it with the audios all over the place lol. This episode hmmm, Justice, Orezi, Kenny, Labib, Uzo and of course, your favourite host. Independence means a lot of things but right now, it means no class tomorrow! HAPPY INDEPENDENCE! From F.R.I.E.N.D.S Unfiltered... Oh and you can follow our Instagram @f.u.t.p, we follow the guests and we have merch
"You need to rewrite your story"... one of the many takeaways you'd get from this dialogue session with Mrs ID, a mother and a friend. Parenting will remain relevant till tomorrow and it is important to hear from different perspectives before arriving at biased conclusions based on your own experience or beliefs. The episode was somewhat lengthy but it could have been longer because so much more could be said and if you have questions or footnotes, do well to send a DM on Instagram So... whose team were you on, team child or team parent? WE HAVE MERCH NOW! T-shirts, Tote bags, Hoodies etcetera @f.u.t.p
Welcome back! In this episode we rounded up what we started with some amazing advice from our guests. Don't forget to follow(@f.u.t.p) and share+ listen to previous episodes
This episode was so random and so necessary. This graduating set holds a special place in my heart for so many reasons so it was just right to have over some of my favs come chitchat about life in Babcock. It's split in half so make sure you check out part 2. Follow our IG @f.u.t.p and our lovely guests Natasha, @dolapo_._ @therimadaniel and Nomso
As e hot(in urgency and relevance) I shared something that happened to me few hours ago. https://twitter.com/NobiBill?t=OpmOqc3-Hpdg1hUmoXYn-Q&s=09 (@Nobibill) on twitter for more info about the incident. This is as unfiltered as it gets so I hope you learn a thing or two. Turn on notifications and share. The "Onyx Special" and more are lined up for y'all to enjoy.
By the way, FUTP is a year old today(THANK YOU FOR YOUR SUPPORT!) so this is more or less an anniversary episode, although an anniversary special is coming soon.❗️The other segment(Entitlements II)is out too❗️ Because of the type of person Labib(labib_oo) is, I was already prepared for the amount of cruise this episode was going to have
Entitlements Dropping TOMORROW(Anniversary DAY!) ft Labib & Gogo. Happy Friday the 13th ; )
Attachmennts, emotional attachments if you will! This episode was a long time coming and bringing Trevor(@ganoke_ada) on here was intentional
You're here! Thank you! Still with Buoyin and Fola, the hosts wraps up the previous episode “Assumptions” on a great note on how to prevent or control the assumptions that tend to hurt innocent people. Fola as usual didn't let it end without stating his Instagram wasn't included
The first episode of the year! Join the host Bill as he anchors this episode “Assumptions” alongside good friends of his, Fola and Buoyin as these very opinionated young men give their take on the topic with some time addressing the “ cancel culture “. Be sure to check out the second segment of this topic as it was split to enable both you, the audience and the guests to take a breather. See you there!
In this episode, we discussed Jealousy in comparison to envy, limits, solutions, a little storytime and more. We had Doreen(@ama.doreenn) and Kemi(@daeola) on this one with your host, Bill(@bill_xxart). In the end, a song came on (Bloody Samaritan by Ayra Starr) and we just went with it and did the popular challenge(check it out) which you'll see in our Instagram reels section (FUTP) https://linktr.ee/FUTP just check for Instagram on out link tree. Share this episode, listen, give feedback and I hope you learn a thing or many. Catch up on previous episodes and share whatever is on your mind with us. Till next time. Bye.
First off, listen with headphones or something, still working on the sound-quality. In this episode, we covered insecurities to some extent. Shared a few stories, digressed a bit... okay maybe more than a bit lol, but the message was passed. I, we, hope you like it, learn from it and share. Don't forget to follow our IG @friendsunfilteredthepodcast (@FUTP) @bill_xxart (host) @generis a @Orezirexx__ @addams1234 @mahn_like_cally and @navide_sai Also remember to smile and send love to someone. Till the next episode... bye (*˘︶˘*).｡*♡
In this episode, we talked about anonymous, a platform that was taken for granted. Basically, we agree that people should not cut through the corners (talk to me direct). What's anonymous? Why are we concerned? Find out in this episode. Don't forget to share like subscribe and share again. Thank you. Follow us on IG on @friendsunfilteredthepodcast (FUTP)
It's finally ready!!! Thank y'all for waiting, we 'preciate it fr! On this episode (our Pilot) we talked about toxic relationships and signs to watch out for. We hope you learn a thing or two and don't forget to star our podcast/follow and share. You follow our IG @FRIENDSUNFILTEREDTHEPODCAST (FUTP) Till next time...bye!
Anger is definitely an emotion we have to keep in check as it results in some unforgivable decision making and on and on. Plus, why stay angry when you can move on. I'm still new at this so join me on my journey to better podcasts
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