Mastering the Mindset

Your hardest moments - like my experience sitting in a jail cell after a DWI, losing my job, or grieving my mother's death when I was fifteen - these aren't just painful memories. They're the very experiences that built your resilience, deepened your empathy, and gave you the wisdom books could never provide. A smooth sea doesn't make a skilled sailor, and a life without challenges doesn't create strength. It's time to talk about letting go. Watch on YouTubeBecome a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!Support the showBecome a Supporter!

Why is changing habits so hard? The answer is in understanding how your mind actually works. When you try to change, you're likely focusing only on your conscious thoughts. Unfortunately that only accounts for a very small percentage of you actual cognitive activity. The real game changer? Your subconscious mind. I processes the majority of your decisions without you even realizing it. Let's talk about why this is extremely important to recognize and take hold of for your future success! Watch on YouTubeBecome a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!Support the showBecome a Supporter!

Ever find yourself standing in a mental fog, unsure which direction to take your life, career, or relationships? That feeling of being lost or confused isn't a sign you're doing something wrong—it's evidence you're evolving.This episode dives deep into how we handle those inevitable moments of uncertainty that come with personal growth. When life doesn't match the picture you had in your head (you know, that vision where you'd have everything figured out by 30), it's easy to feel like you've somehow failed. But what if that unique, unexpected path is exactly what will bring you fulfillment?Watch on YouTubeBecome a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!Support the showBecome a Supporter!

Ever felt that nagging discomfort when you think about your unfulfilled dreams? That's not guilt—it's a gift. A reminder that you're meant for more.What if I told you that not pursuing your dreams is actually selfish? Your vision wasn't placed in you by accident. Someone out there—maybe someone who looks like you, identifies with your struggles, or shares your background—needs to see you succeed. They need living proof that what seems impossible can actually happen. When you hold back from chasing your goals, you're depriving others of the inspiration they desperately need.Watch on YouTubeBecome a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!Support the showBecome a Supporter!

Our brains constantly create mental chatter in the form of stories about ourselves, others, and the world around us, directly affecting our feelings and actions throughout each day.• These mental narratives shape our perception of reality, creating cognitive distortions that can cause mental suffering• Thoughts trigger physical responses, creating a cycle where feelings dictate the actions we take• Public speaking anxiety, interpreting text message responses, and hearing "we need to talk" are common examples of negative thought spirals• Breaking the cycle requires identifying absolutist language like "always" and "never" that rarely align with reality• Testing beliefs by taking action often reveals our fears are unfounded, as demonstrated through sharing music despite worries about quality• Restructuring negative self-talk involves replacing phrases like "I always mess up" with "I messed up this time but I'm learning"• Transformation requires awareness, evaluation, challenging narratives, restructuring thoughts, and consistent practice• Personal growth happens through intentionally changing thought patterns, not overnight but as an ongoing journeyWatch on YouTube Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!

Ever catch yourself in a perfect moment—watching a loved one sleep, enjoying a new relationship, or celebrating success—only to then think, "I hope nothing goes wrong"? That instinct to anticipate things eventually going bad even during our happiest times isn't random—it's a deeply ingrained pattern that silently sabotages our happiness and potential. Let's talk about it!Watch On YouTube Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!

What would you regret most if today was your last day? The number one regret of people on their deathbed is not living a life true to themselves, but rather the life others expected of them. Our human need for acceptance shapes us from childhood, creating a "persona" (literally "mask" in Greek) that can shy away from who we are authentically. Society pressures us to maintain facades that drain our energy and disconnect us from our true nature.Watch on YouTube Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!

Ever notice how roller coasters can be fun yet deadlines feel suffocating, even though both spike your heart rate? That's because not all stress is created equal.Contrary to popular belief, stress isn't something we should always try to eliminate—sometimes we need more of it. Much of our stress doesn't come  from current circumstances but from mentally trying to handle all our future tasks simultaneously. When you catch yourself spiraling into overwhelm, remember you can only do one thing at a time. That deadline-induced panic? It's your brain lying to you about what needs to happen right now. Ready to transform your relationship with stress? Listen now to discover which type might be affecting you most—and exactly how to bring your system back into balance. Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!

Your breakthrough is waiting, but are you prepared to destroy what's holding you back to claim it? The journey to transformation requires more than wishful thinking—it demands intentional breakdown of the parts of yourself that no longer serve your growth.Like a seed that must completely destroy itself to become a flower, we must be willing to let certain aspects of ourselves die for new growth to follow. This metaphor speaks on the fundamental truth about personal development: you can't change your life without changing yourself Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!

Happiness seems like an elusive goal that many of us continuously chase. We convince ourselves that more money, nicer possessions, greater admiration, or exciting experiences will finally make us happy. But what if we've been pursuing the wrong thing all along? Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!Support the showBecome a Supporter!

Growth requires discomfort. Most of us have been conditioned to avoid pain and seek comfort. However, this creates boundaries that limit our potential. If we look at our current lives, we might figure out that we've already achieved the maximum possible within our current comfort zones. The only path to meaningful change is through unfamiliar territory.Understanding the distinction between pain and suffering reveals a powerful insight: while pain is inevitable in life, suffering is optional. We can either be victims of our circumstances or use discomfort as a catalyst for growth. Take the first step today. Your future self will thank you for having the courage to embrace the discomfort that leads to transformation.  Become a supporter!Contact BobbySmithFacebookEmail- justthebobby1@gmail.comListen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!

What's keeping you stuck in that contemplation stage, endlessly weighing decisions that deep down you know you need to make? Sometimes the biggest obstacle to living the life we want isn't the external circumstances . Most of the time it comes down to our tendency to overthink, catastrophize, and delay action while waiting for "perfect" conditions.The truth is uncomfortably simple: inaction creates more inaction. The longer you wait to make that career change, have that difficult conversation, end that relationship, or pursue that passion project, the more difficult it becomes. We justify our hesitation with labels like "I'm a perfectionist" or "I'm a worrier," but these self-imposed limitations only keep us stagnant. Let's dive in! Become a supporter!Watch on YouTubeContact BobbySmithFacebookEmail- justthebobby1@gmail.comListen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!

We develop our attitudes, beliefs, and feelings by observing our own behaviors. The Self-Perception Theory provides a powerful framework for understanding ourselves and creating meaningful change.• Nothing about you is permanently fixed—not your personality, habits, or even your physical body• Your entire body replaces itself every 7-10 years with 330 billion cells replaced daily• Being triggered reveals where you're not free and shows what you need to heal• Cognitive dissonance is valuable feedback showing where growth is needed• When emotions run high, logic runs low—calm yourself before analyzing triggers• Step outside your metaphorical jar to read your own label objectively• Question whether your beliefs align with your actions and who you want to become• Change requires looking honestly at yourself, even when uncomfortable Become a supporter!Watch on YouTubeContact BobbySmithFacebookEmail- justthebobby1@gmail.comListen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!Support the showBecome a Supporter!

Today's conversation revolves around personal growth and the importance of embracing the process. We explore how our small actions build into something significant and the beauty of imperfection throughout our journeys.• Understanding the pressure of self-improvement and the fear of failure • The significance of the pointillism concept in viewing life • Embracing the Japanese philosophy of wabi-sabi • Real-life challenges that reflect personal growth moments • Importance of recognizing that small steps accumulate over time • Encouragement to see beauty in the imperfections of one's journey  Become a supporter!Watch on YouTubeContact BobbySmithFacebookEmail- justthebobby1@gmail.comListen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!Support the showBecome a Supporter!

Let's talk about the concept of imposter syndrome and shed some light on how it impacts personal and professional growth. Reminder; self-doubt is a common experience, especially when striving for new heights. Acknowledging this feeling can lead to greater self-acceptance and resilience. • Understanding the definition and nuances of imposter syndrome • The effects of external and self-imposed expectations • Personal stories of overcoming feelings of inadequacy • The importance of questioning negative narratives • Celebrating progress and small victories on the journey • Encouragement to embrace emotional ups and downs as part of growth • Building a supportive network to counteract feelings of doubt • Changing the perception of imposter syndrome as a sign of growth and progress  Become a supporter!Contact BobbySmithFacebookEmail- justthebobby1@gmail.comListen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!

What if you could transform your life by shifting your focus from what you have to do, to what you get to do? What if we challenged the notion that obligations are burdens and in stead embraced opportunities for personal growth? This could be  a game-changer in your journey toward success. We all have fallen into the common pitfall of concentrating on the negative—like the dread of working out or the resistance of having to make a change. It's time for a shift and new perspective: these are not chores, but stepping stones to  staying committed to your goals, recognizing your self-worth, and building the life you truly desire. Here's what we talk about:• Embracing the pressure of self-improvement• Distinguishing between opportunity and obligation• Real-life examples: gym, healthy eating, waking up early• Importance of reframing mindset for motivation• Finding joy in the journey of self-discovery• Understanding anxiety and worry in goal pursuit• Encouraging proactive and intentional focus Become a supporter!Contact BobbySmithFacebookEmail- justthebobby1@gmail.comListen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!

Sometimes you just aren't for everyone. It's important to embrace your personal growth while navigating the way relationships around you change. Sometimes you just have to recognize your evolution, embrace your light, and understand thats it's ok to not be accepted by everybody. Today we're going to talk about :• Discussing the fear of failure and the desire for personal growth • Allowing yourself permission to evolve and change • The impact of other's feedback on your identity • Overcoming criticism and remaining true to yourself• The problems with dimming your light for others' comfort • Addressing grief associated with changing relationships • Attracting new connections that are true to your evolved self Become a supporter!Contact BobbySmithFacebookEmail- justthebobby1@gmail.comListen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showSupport the showBecome a Supporter!

Reminder: the journey of self-development is ever evolving. We have to remind ourselves that personal growth is a continuous process rather than a destination. In this episode I talk about the challenges of perfectionism, the importance of managing our emotional responses, and how setbacks can be a part of meaningful progress.• The quest for personal growth and self-improvement • The myth of perfectionism and the pressure to succeed • The 90% rule: valuing progress over perfection • Understanding our reactions to external triggers • Embracing the lifelong journey of self-discovery • The balance between confidence and insecurity • Recognizing the role of burnout in personal growth • Celebrating small victories in the self-development journey Become a supporter!Contact BobbySmithFacebookEmail- justthebobby1@gmail.comListen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!

It's time to confront the internal battle between ambition and self-doubt. A lack of self accountability can really be a killer of goals and dreams. Your drive has to be relentless. Consistency and showing up for yourself can build the self-confidence you need to create that life you want and love. Let's talk about turning. Pressure into progress and self-doubt into determination.  Become a supporter!Contact BobbySmithFacebookEmail- justthebobby1@gmail.comListen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showSupport the showBecome a Supporter!

What if you could rewire your brain to create the reality you desire? Shifting your mindset around this idea can help overcome fears of failure and regret, turning goals into reality.  By choosing what we focus on, we can filter our experiences and  ultimately transform our reality.Contact BobbySmithFacebook Email- justthebobby1@gmail.comBecome a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!

It's time for a shift in your mindset. Too many times we let the fear of uncertainty hold us back. It can paralyze us into inaction. What if we thought from the perspective that "if nothing is certain, anything is possible"? And in reality if you really think about it, there is a lot of truth in that statement.  When you feel that uncertainty, understand this; just because there is uncertainty around it, doesn't mean the outcome has to be permanent. It will pass. You can create a different reality. We can find relief in that. This is a good one. Let's dive in!Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!Support the showBecome a Supporter!

We all have the New Years Resolutions. We all have the goals set. They are big and they should be. Your plan is to make 2025 the best year possible. One of the mistakes we often make is we don't realize what it actually takes to make those goals come true. We don't realize that a change has to be made at the most basic level of who we are as a person and the small actions we take. We want to focus on the BIG things and the BIG goals, but we actually need to start with the small. Let's dive in. We need to hear this one.Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!Support the showBecome a Supporter!

You have an ego. Yes, you do. We all do. However, the word ego normally comes with a bad connotation. We've been taught that it can be destructive and to stray away from having one. An ego, for the most part, is widely seen as a negative psychological side effect. What if we can use our ego for good? Is it possible that we could use it in a positive way? Instead of it being negative and destructive, what if we could use it in a positive and CONstructive way?Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!

Feeling overwhelmed is a feeling that no one is exempt from. It can feel like everything is against you which could lead to you feeling like everything is just too much to handle. It affects our mental and emotional well being. It can make us feel stuck, unable to move forward, and sometimes even hopeless. I give you 4 steps to handle and prevent this. Don't miss this one. Truly a great episode!Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the showBecome a Supporter!

The season has changed. It gets dark way too early these days. That makes it hard enough as it is to maintain the energy you need right now. I can't change the weather, however, I can tell you how to have more energy throughout the day. I know why you're tired. Try these tips and see if you can find the energy you need. Because when it's all said and done, the action needs to be taken in order to achieve those goals. It's a lot harder to take action when you're drained. Let's dive in!Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the showBecome a Supporter!

Are you finding yourself constantly putting off tasks and seeking instant gratification? Rest assured, you're not alone. Procrastination is a universal struggle, but it's time we stop viewing it as the enemy. Let's dive deep into the root causes behind this notorious productivity-killer. By acknowledging your procrastination and understanding its triggers, it's possible to trick your brain into finding gratification in action. I give you some practical, step-by-step guidance to help you break down overwhelming tasks into manageable parts.  Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the showBecome a Supporter!

What if the failures missed opportunities weren't actually failures? What if it was the universe redirecting you to your true path? Let's talk about navigating storms. Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the showBecome a Supporter!

Let's cut it out. The B.S. We're going to talk about how to stop all the  B.S that goes on in your mind that holds you back. We let our mind keep us from taking the action we need to make things happen. How long will you allow this to go on? It's time to turn things around. Let's dive in.Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the showBecome a Supporter!

Too often we get caught up in shaping ourselves to fit the expectations of society. We wear a masks in hopes of acceptance. Can you imagine reaching the end of your life only to realize you've lived it according to someone else's script? The number 1 regret people have when they reach the end of life?—the regret of not being true to ourselves. Let's talk about it.Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the showBecome a Supporter!

You expected challenges and even setbacks. You thought you could handle them. Now, you're not so sure. Despite careful planning and your best efforts, there are times when the difficulties you face seem impossible to overcome. You're frustrated. You're stressed out, and your lack of progress makes you wonder if you should stop wasting your time. Play this when you feel like giving up!Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the showBecome a Supporter!

Send us a textEver feel like your mind is stuck in a cycle of overthinking and self-doubt?  It can be hard to combat the mental quicksand of "mental masturbation". It makes it hard to take action and you end up stuck going nowhere fast.  Let's talk about how to transform your overthinking mindset with strategies to redirect mental energy into positive and productive action towards your goals. Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation? VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the showBecome a Supporter!

Send us a textEver wonder why certain situations trigger you while others have little to no effect? Let's talk about the art of mastering your mindset and taking control of your emotional responses.  It's time to change the idea of being "triggered" by shifting our focus to personal responsibility for our reactions. Owning our emotional states can empower us to tackle life's challenges head-on. This one gets deep. Let's talk!Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation? VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the showBecome a Supporter!

Send us a textWe know exactly what needs to be done to achieve our dreams but struggle to take the first step.  So many of us get caught up in endless preparation instead of simply doing what needs to be done. Whether it's starting a business or finally committing to a fitness routine, the key to success lies in action, not just in planning or talking about it. Let's talk about itListen To My Music!YouTube ChannelHere's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the showBecome a Supporter!

Send us a textSo...you have an ego...you do. We all do. Ever thought that ego could be more than just a villain in your self-growth story? There is a potential for good. Embracing your desires for success, financial stability, and reaching your goals can be a powerful motivator for not just personal achievements bus also for inspiring others. Check out my NEW MUSIC VIDEO!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Listen To My Music!YouTube ChannelHere's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com  Support the show

Send us a textCan your thoughts reshape your brain and improve your life? Yes. There is science behind it. Let's talk about positive thinking and the way it impacts your life. There are proven effects in the brain from changing the way you think that can lead to an overall better mental fitness. In this episode you'll learn how neurons, synapses, and new neural pathways can physically alter your brain while enhancing your cognitive function. Sounds like a bunch of jargon? Well let's dive in and talk about it!Check out my NEW MUSIC VIDEO!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Listen To My Music!YouTube ChannelHere's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the show

What happens when the safety net is pulled out from under you? Let's talk about the impact of embracing discomfort and challenges. We know that it leads to personal growth. Yet rarely do we seek the discomfort that fosters it. Growth depends on our ability to face and conquer challenges. Sometimes we have to break free from our comfort zones in order to come out stronger and more resilient. Let's talk about it. Oh...and more unreleased music for you too!  Check out my NEW MUSIC VIDEO!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Listen To My Music!YouTube ChannelHere's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the show

How can you stay calm and collected in an unpredictable world? Anxiety and stress can take over in your mind and cause you to have a disturbed mental state. How can we fight this? Sometimes it's can be as easy as creating a filter in your life. Other times it can be a simple acknowledgment of things you can't change.  Let's talk about some strategies to cut out negative influences in your life and how to take control of your mental state. I also share some unreleased music that fits this episode perfectly. Let's dive in!Check out my NEW MUSIC VIDEO!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Listen To My Music!YouTube ChannelHere's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the Show.

Have you ever thought about how your smallest choices today shape your future success? There has to be a shift in focus. Life can be "easy now and hard later, or hard now and easy later".  Let's dissect the consequences of inaction in our daily lives. Whether it's choosing a Netflix binge over hustling for your dreams or settling into your comfort zone instead of taking steps. Every decision carries weight. Check out my NEW MUSIC VIDEO!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Listen To My Music!YouTube ChannelHere's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the Show.

Are you stressed? Of course you are. You have a lot going on. You're on your journey. I give you some techniques that will help you show up for yourself daily and overcome stress with a newfound strength. Not to mention all of these techniques are backed by science. Let's talk about ways to transform that stress and anxiety into stepping stones for success. Check out my NEW MUSIC VIDEO!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Listen To My Music!YouTube ChannelHere's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the Show.

Sometimes you just end up in a slump. In a rut. We've all been there. Sometimes the spark and motivation we need simply comes from the actions we take. Sometimes small manageable steps can inspire you to overcome those slumps and turn your drive back on. Addressing both your mind and body can set the stage for personal growth and lead to significant accomplishments. I give you 6 tips to help you get out of that slump. Let's talk about it!Check out my NEW MUSIC VIDEO!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Listen To My Music!YouTube ChannelHere's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the Show.

Your everyday actions have an affect on others. We can sometimes forget that we inspire people even when we don't realize they're watching. You have an influence on others by showing up for yourself. The ripple effect from you being your authentic self as you go after goals and dreams impacts those around you. Ask yourself this question- "Do you personally know people that are an inspiration to you and they don't even know it?" Really think about it. If the answer is yes...then guess what? You just might be that inspiration to someone else. So keep going. Let's dive inNew Music Video. Sneak Peak Just For YOU!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Listen To My Music!YouTube ChannelHere's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the Show.

Imagine constantly feeling inadequate because everyone else's life online looks perfect. We've all been there, but what if we could break free from this toxic comparison trap? Join me as I share my own battles with the relentless pressure of social media and how it's so easy to lose sight of our own value.  Remember; the curated snapshots we see on Instagram or Facebook are often just highlights, not the full story. I'll guide you on ways to appreciate your unique journey and regain your self-worth.This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Listen To My Music!YouTube Channel Here's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the Show.

Have you been feeling overwhelmed on your journey? Many times we can reach our mental capacity when it comes to going after goals and dreams. This is normal and should be expected. HOWEVER, it does need to be addressed. Let's talk about it and find ways to better equip ourselves to be ready and prepared for those seasons of overwhelm. It can be overcame. Let me tell you how!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Listen To My Music!Here's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the Show.

Let's dive into the transformative journey of self-support through different seasons of life. From building up work ethic to navigating burnout, I explore how our needs for support evolve as we grow and change. I'll share personal experiences and insights on how to adapt and thrive in the face of challenges. It's good to remind ourselves that what got us here may not be what takes us to the next level. Learn how to check in with yourself, adjust your support systems, and cultivate resilience on your path to personal and professional success.This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Listen To My Music!Here's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the Show.

Ever wondered why change can feel so impossibly tough? It can be a complex but rewarding journey. Let's dissect the emotional cycle of change and uncover practical strategies to transform your mindset and actions.    Whether you're just starting with uninformed optimism or stuck in the dreaded valley of despair, I'll provide you with the insights and tools you need to persist and succeed.This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Listen To My Music!Here's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the Show.

Trying to reach your goals can be challenging. You can find yourself feeling overwhelmed and "stuck in the mud" or inaction. There's power in embracing the journey, not just the destination. It's time to align ourselves with the person we aspire to be; the person who achieves the kind of goals you're going after. This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Listen To My Music!Here's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.com Support the Show.

This one is straight to the point. We all do these 2 things. These 2 things limit our happiness. Let's talk about what those things are and how to stop doing them so we can have a better life. We deserve that.This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Watch On YouTube!Listen To My Music!Here's how you can donate:VENMOhttps://venmo.com/u/Darius-DotchPAYPALhttps://www.paypal.com/paypalme/dariusdotchCASH APPhttps://cash.app/$DariusDotchNeed other options? Email me at:dariusdotch@gmail.com Support the Show.

Do you have dreams? What are you willing to do to make them come true? What if overcoming your biggest obstacles was as simple as adopting a new mindset? Let's talk about how challenging yourself on a daily basis can be the push you need to get you to your goals. Let's talk about the "Just  More" mindset. I share with you life examples of how it's worked in the past with me. Like I always say; I'm on this journey with you. Let's dive inWatch On YouTubeListen To My Music!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Here's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.comListen to Dotch Music!Thank you!Support the Show.

We all have it. The mental chatter. It's a constant stream through your mind. These thoughts can be positive, but a lot of the time they are the exact opposite. Negative mental chatter negatively impacts the way we pursue our dreams and goals. If we're not careful, it can have lasting effects on our lives that we'd rather not have to live with. It' impossible to manage self talk. Instead, we have to learn how to manage it and make it work in your favor. Let's dive in.Listen To My Music!Watch On YouTube!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Here's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.comListen to Dotch Music!Thank you!Support the Show.

You're doing the work. You're in pursuit of that goal and success. But what happens when you have a setback? What happens when you try to jump back in but you do it all wrong? There's a good chance you are secretly self sabotaging yourself without even knowing it. The way you navigate going from having a break to being highly productive again is a very important season we more than likely get wrong. Let's dive in.Listen To My Music! Watch On YouTube!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Here's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.comListen to Dotch Music!Thank you!Support the Show.

How do you navigate the intricate dance of balancing ambition and wellbeing? We know it's not just about the grind. It's about the impact a disciplined mindset can have on our future. It all comes down to prioritizing your minds needs over your body's wants. This will bring you to new heights of productivity. I lay out five actionable steps to follow. Let's dive in!Listen To My Music!Watch On YouTubeThis podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Here's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:dariusdotch@gmail.comListen to Dotch Music!Thank you!Support the Show.