Podcasts about rewires

Today's Sponsor: Robinhoodhttp://thisistheconversationproject.com/robinhood      Today's Rundown:Kamala Harris names Tim Walz, the Minnesota governor, as running matehttps://www.theguardian.com/us-news/article/2024/aug/06/kamala-harris-vice-president-pick-tim-walz  Pakistani man with ties to Iran is charged in plot to carry out political assassinations on US soil https://apnews.com/article/iran-pakistan-murderforhire-trump-justice-department-5a3abe0895ae7c2be14f89fc4e49bc53  Suge Knight Believes FBI Gave Ben Affleck Compromising Jennifer Lopez Footage From Diddy Raidshttps://www.yahoo.com/entertainment/suge-knight-believes-fbi-gave-142400672.html    Charles Barkley Will Stay With TNT Sports On His Current 10-Year Contract Despite Them Losing The NBAhttps://uproxx.com/dimemag/charles-barkley-stays-tnt-sports-10-year-deal-inside-nba-future/  Disney raises streaming prices for Hulu, Disney+ and ESPN+https://www.cnbc.com/2024/08/06/disney-raises-streaming-prices.html   Elon Musk's X sues advertisers over alleged ‘massive advertiser boycott' after Twitter takeoverhttps://apnews.com/article/x-sues-advertisers-unilever-cvs-mars-orsted-673d1ae88e9fb0ca5b170d238739453e Lawyers line up for Crowdstrike, Delta as litigation looms over outageshttps://www.reuters.com/legal/litigation/lawyers-line-up-crowdstrike-delta-litigation-looms-over-outages-2024-08-05/Hurricane Debby sends $1 million worth of cocaine onto Florida beach, border patrol sayshttps://www.yahoo.com/news/hurricane-debby-sends-1-million-211503838.html     Website: http://thisistheconversationproject.com  Facebook: http://facebook.com/thisistheconversationproject  Twitter: http://twitter.com/th_conversation  TikTok: http://tiktok.com/@theconversationproject  YouTube: http://thisistheconversationproject.com/youtube  Podcast: http://thisistheconversationproject.com/podcasts     ONE DAY OLDER ON AUGUST 7:Wayne Knight (69)David Duchovny (64)Charlize Theron (49) WHAT HAPPENED TODAY:1999: Boston's Wade Boggs became the first player to homer for his 3,000th hit.2015: Research said William Shakespeare may have been stoned when writing his famous plays. Research showed that four old pipes found in the garden of Shakespeare's English home contained residues of cannabis.2022: The last Salem Witch's name was cleared. Elizabeth Johnson Jr., a woman convicted of witchcraft during the Salem witch trials in the 1690s, was finally exonerated after years of petitioning by Massachusetts teacher Carrie LaPierre and her eighth-grade civics students.    WORD OF THE DAY: languid [ lang-gwid ]https://www.dictionary.com/browse/languidlacking in vigor or vitality; slack or slowThe afternoon sun cast a languid glow over the meadow, inviting all to bask in its gentle warmth.    DAILY AFFIRMATION: I Am A Magnet For Positive Experiences And Opportunities.Rewires the Brain: This affirmation helps to replace negative thoughts and self-doubt with confidence and self-belief, effectively rewiring your brain to expect and attract positive experiences and opportunities.https://www.amazon.com/100-Daily-Affirmations-Positivity-Confidence/dp/B0D2D6SS2D/ref=sr_1_1?crid=3EETIICRH9WKL&dib=eyJ2IjoiMSJ9.fTzmfgWDkLbB298QSG1XHw.XNema1TWDSl7tirdaNi6vv-LBlJA9T-P0y-UeCE2MN8&dib_tag=se&keywords=100+affirmation+payne&qid=1722807450&sprefix=110+affirmation+payne%2Caps%2C1345&sr=8-1   PLUS, TODAY WE CELEBRATE: Purple Heart Day   https://www.nationaldaycalendar.com/national-day/purple-heart-day-august-7#:~:text=Purple%20Heart%20Day%2C%20on%20August,Order%20of%20the%20Purple%20Heart.Purple Heart Day, on August 7th, commemorates the creation of the oldest American military decoration for military merit. The Purple Heart honors the men and women who are of the Military Order of the Purple Heart. During the American Revolutionary War, the Badge for Military Merit decorated six known soldiers. General George Washington created the Badge of Merit in 1782. Washington intended the honor to be presented to soldiers for "any singularly meritorious action." Its design included a purple, heart-shaped piece of silk bound with a thin edge of silver. Across the face, the word Merit was embroidered in silver. While the badge symbolized the courage and devotion of an American Patriot, no one knows who designed the award.  

Fun fact: I was training to become a meditation teacher for three months before discovering my partner's secret porn and sex addiction. The emotional regulation and nervous system regulation tools I learned during that training ended up saving my life (literally) while navigating betrayal. So in this episode, we dive into how it can help the healing journey For any skeptics of meditation (I don't blame you - I used to be very anti-meditation until it changed my life), here is a high-level overview of some benefits of meditation proved by prestigious medical universities such as Harvard, John Hopkins, etc.:- Rewires our brain through Neuroplasticity- Increases happiness, relaxation, emotional regulation, emotional resilience, psychological well-being, focus, attention, compassion, empathy, problem-solving skills, creative thinking, gratitude- Reduces stress, negative thoughts, anxiety, depression (John Hopkins found meditation can be as effective as antidepressants WTF?!), loneliness, PTSD symptoms, brain aging, inflammation chemicals in the body that respond to stress Follow along on social media: IG: https://www.instagram.com/wtfdoidonowpodcast/ TikTok: https://www.tiktok.com/@wtfdoidonowpodcast?lang=en Website: https://www.wtfdoidonow.com/ **Please subscribe and rate the show so more girls can find this resource and know they aren't alone in their healing journey!

Controlling the wandering mind and getting it fixated upon God is critical to achieving spiritual progress. What is the first step to achieve that Goal? It's through practice. How does practice rewire our Brain and help us achieve mental focus? Listen more to learn as Swami Mukundananda relates Bhagavad Gita Chapter 12, verse 9, to explain it in detail.

Tourism NT has always scored its biggest wins targeting the over 50s. Problem is, every other brand has twigged they're the only one still spending. Cutting through is harder because other tourism bodies are going large on media to carve out their own slice. Plus, it's already tricky for tourism operators to differentiate. Atomic 212°'s Asier Carazo plays a game of “hide the logo” with Tourism NT's team every time he visits Darwin, showing other tourism body ads without their branding, and usually catches them out. “I can't deny that we all get tripped occasionally,” admits Tourism NT marketing boss Tony Quarmby. “Unless you have the Opera House in your shot or Uluru … then it's really only the cityscapes that are going to make any difference. And to most consumers, a city is a city.” Problem is, most of the over 50s have “done” Uluru – so how to convince them that the NT is more than the iconic rock? At the same time, over 50s mindsets have shifted. They are far more safety conscious than even two years ago, says Quarmby, more anxious and more price focused – and that flux is ongoing. So Tourism NT needs to hit consumers with relevant, personalised content that speaks to those shifting mindsets, calms consumer nerves and gets them spending. Meanwhile, for the under 50s market, Quarmby needs to sell the NT as an experience and adventure that rivals overseas travel – without the expense of leaving the country. Hence Tourism NT going through a massive media, martech and process overhaul. At the heart sits a customer data platform, or CDP, to enable deeper understanding of key demo mindsets and more effective “real-time” personalised comms. Plus, it should help media budgets go further – i.e. by supressing ads to less relevant prospects, “and making sure we are seeking new people,” per Atomic's Ashleigh Carter. Quarmby expects the new stack and approach to “make a big difference” in about six months time. In the meantime, he's backing Atomic to deliver best bang for buck with smarter tactical campaigns to keep visitors incoming. He cites NT's hijacking of the Adelaide AFL Gather Round last month, reaching millions with Uluru-themed billboards and then retargeting them with discount vouchers – delivering “370 per cent plus in ROI” – as the kind of approach it needs to take. Atomic's Carazo thinks brands need to embrace the current chaotic environment and accept having to work harder on media campaigns to move the needle. “More craft, more high-touch media activity is definitely going to pay off,” he says. “Set and forget” won't cut it.See omnystudio.com/listener for privacy information.

Matt Johnson is a speaker, writer, and researcher, specializing in the application of psychology and neuroscience to branding. His work has probed the science of brand storytelling, experiential marketing, and consumer decision-making. He is the author of the top-selling consumer psychology book, Blindsight: The (mostly) hidden ways marketing reshapes our brains.He is a contributor to major news outlets including Psychology Today, Forbes, and BBC on a range of topics related to the human side of business. He also consults brands like Nike and is an instructor at Harvard University's Division of Continuing Education. When it comes to sustainability here are two articles he recently wrote: To Sell Sustainable Products, Go Beyond Sustainability Marketing Morality has a Branding Problem: The Tragedy of Vegan Meat BrandsAre you curious to make your company's marketing ready for the future? Then I have the some simple and exciting options for you:First, this is exactly what I do for my clients - I help them build their future strategies with workshops and coaching sessions.I also have a very simple entry offer for founders and aspiring marketing experts: The Simple & Sustainable Marketing Academy, with a ridiculously cheap entry ticket price, because I love sharing what I have learned.And if you enjoy reading: Check out my newsletter where I write about marketing, strategies and sustainability available every two weeks in the FutureStrategies newsletter.About Florian Schleicher: I'm a marketing strategist - over the last 15 years I've led and helped shape marketing at McDonald's, Greenpeace and Too Good To Go. Now I help forward-thinking companies take their marketing to the next level.With FutureS, the Impact Marketing Studio, I help brands achieve their goals and sustainable growth. All without the usual hustle.

Happy Monday, friends! In Episode 111, we talk about gratitude rewiring the brain to make you happier.   I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. Download My Fitness App for FREE for 7-Days: https://join.lucymvmt.app/ Learn More About Lucy: https://linktr.ee/lucymvmt Follow Me: Instagram: @lucymvmt TikTok: @lucymvmt_ Save & Support Me: 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY" 10% Off Your Vivo Barefoot Shoes with Code "LUCY".

Welcome to another EPIC new episode of Capability Amplifier with world-renowned trauma expert, Dr. Aimie Apigian that Mike thinks you are going to LOVE.You'll discover the true underlying cause of many chronic health challenges like fatigue, pain, anxiety, autoimmunity and much more.Dr. Aimie blew Mike's mind sharing the science of how past overwhelm and traumatic experiences literally reprogram our nervous system and change our physiology - leading to the symptoms and diagnoses that plague so many today.She shared incredible stories of people completely reversing autoimmune diseases, ending lifelong chronic pain, restoring relationships, and totally transforming their health just by healing past trauma they've stored in their bodies and nervous systems.The good news is she has developed a step-by-step process to unlock and rewrite this old trauma programming. Mike tried one of her somatic healing techniques on the show and it was really powerful!She is brilliant, captivating and caring — the perfect guide for any trauma-healing journey.So if you or anyone you know struggles with chronic health issues, pain, fatigue, anxiety, addiction or relationship problems, this episode will truly open your eyes to the incredible healing power that lies within.Mike genuinely believes EVERYONE can benefit from learning this material — not only for physical healing, but for empowerment, joy and unleashing your full human potential.Key Takeaways(00:00) Scientifically decreasing depression and anxiety, increasing safety.(05:59) Successful individuals carry hidden trauma affecting energy.(11:41) Nervous system assesses danger, activates stress response.(19:45) Recognizing and managing body trauma and response.(24:46) Reframing trauma response leads to career change.(28:38) Slowly push the heavy boulder with energy.(34:29) Struggle with burnout, cancer led to trauma work.(42:04) Desire for response, support, understanding, love expressed.(47:13) Finding truth and healing through personal journeys.(48:10) Empathy and experience help guide others' journeys.(56:23) Creating a safe community through present moment sharing.(01:04:35) Adaptation to early life shapes trauma response.(01:05:58) Embrace anxiety and manage stress for growth.(01:12:51) Rapid state change key to improving health.Additional ResourcesGet all of Dr Amie's FREE goodies here: www.TraumaHealingAccelerated.com/FreeCheck out Mike's Ai Bot in action here: www.MikeKoenigs.com/AiBotIf you're ready to grow your business in just 90 days, book a call with Mike's team: https://www.MikeKoenigs.com/Talk

I am elated to introduce our guest for today's show, Dr. Andrew Newberg.    Why is Dr. Newberg here having an epic mind-blowing conversation on the How of Within? Because he is a leader in Neurotheology.    Neurotheology is the study of how religion and spirituality affect that beautiful brain. He has published 14 books and is known as one of the 30 most influential neuroscientists alive.    We explore the scientific truths behind spiritual experiences and how these experiences can transform our perception of reality.    Get ready for the conversation that is going to blow open your mind and your heart.    Turn the volume up. It's neurotheology time.  More Love, Tracy Claim your spot for The Supernova Experiment - a Live, Virtual Event January 25 - January 28  thesupernovaexperiment.com Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.   Let's keep the conversation going!  YouTube: Tracy Litt  Facebook: The Litt Factor Instagram: @thelittfactor About Dr. Andrew Newburg:   Andrew B. Newberg, M.D. Bio & Headshot   The bio is below but feel free to shorten it however you see fit.    Andrew B. Newberg, M.D. is currently the Research Director at the Marcus Institute of Integrative Health at Thomas Jefferson University and Hospital in Philadelphia. He is a Professor in the Department of Integrative Medicine and Nutritional Sciences, with a secondary appointment in the Department of Radiology at Thomas Jefferson University. He is Board Certified in Internal Medicine and Nuclear Medicine. Dr. Newberg has been particularly involved in the study of mystical and religious experiences, a field referred to as “neurotheology”. He has also studied the more general mind/body relationship in both the clinical and research aspects of his career including understanding the physiological correlates of acupuncture therapy, meditation, and other types of alternative therapies.  He has published over 250 peer reviewed articles and chapters on brain function, brain imaging, and the study of religious and mystical experiences.  He has published 14 books which have been translated into 17 different languages. He was listed as one of the 30 Most Influential Neuroscientists Alive Today by the Online Psychology Degree Guide.   He is the co-author of the new books entitled, “The Varieties of Spiritual Experience: 21st Century Research and Perspectives” (Oxford University Press), “Brain Weaver: Creating the Fabric for a Healthy Mind Through Integrative Medicine” (Kales), and “The Rabbi's Brain: Mystics, Moderns, and the Science of Jewish Thinking" (Turner).   He is the co-author of the best-selling books, “How God Changes Your Brain” (Ballantine) and, “Why God Won't Go Away: Brain Science and the Biology of Belief” (Ballantine).  He has also produced a 24 lecture video program entitled, “The Spiritual Brain,” for The Teaching Company. He has presented his work at scientific and religious meetings throughout the world and has appeared on Dr. Oz, StarTalk with Neil deGrasse Tyson, Good Morning America, Nightline, 20/20, CNN, ABC World News Tonight, as well as in the nationally distributed movies: “What the Bleep Do We Know?”; Bill Maher's “Religulous”; and “Awake: The Life of Yogananda.”  His work has been featured in a number of major media articles including in Newsweek, Time, National Geographic, Discover, New York Times, O Magazine, Los Angeles Times, London Observer, Forbes, Washington Post, Philadelphia Inquirer, and Readers Digest.

In this episode we look at how to live a healthy, happy, successful life - from the inside out. We explore what it means to have an “integrated” brain, look at lessons across vastly different scientific disciplines, and share the accessible, simple strategy you can use in 20 minutes to integrate the most important learnings from scientific research to create an integrated brain, body, and mind - to improve your health, happiness, wellbeing and success with our guest Dr. Dan Siegel. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We talk about the science behind practicing gratitude in your daily life. Rewires your brain. Releases neurotransmitters. Improves your heart rate variability. Increases happiness and life satisfaction while decreasing depressive symptoms. We give you a strategy to start and develop a gratitude practice so you can start to feel the benefits for yourself. Find us on Instagram: The Wellness Empowerment Project Podcast (@wellnessempowermentproject) | Instagram profile

Why are the good habits so hard to stick to? You know, those habits we want to incorporate into our daily routines—habits that bring us closer to our goals and elevate our well-being.  The habits that are the first to go as soon as we get “busy”? How do we ensure that these habits become a permanent part of our lives? The answer lies in the power of discipline. In today's episode, I am sharing the first step to creating lasting change by cultivating discipline. Press play and join me as we explore the MASSIVE impact of discipline on our subconscious programming. When we commit to discipline, we're essentially rewriting our subconscious mind, empowering ourselves to take charge of our lives. By intentionally creating new programs, we prevent others from shaping our reality. It's time to break free from old patterns, embrace new habits, and become the creators of our realities!  Tune in to Woo Woo Wednesday and discover how discipline can be the key to unlocking the life you've always envisioned.  Connect with Renee on Instagram! Check out the Website!  

In this spiral up episode Jayne has a conversation with Ginny Jablonski. Ginny describes her path to health sovereignty through an opioid crisis which lead to a Near Death Experience. When she came back from her Near Death Experience she was able to perceive multiple energetic constructs and communicate telepathically with plants, and  animals, and spirits of those who have crossed over. It became clear that her healing path would include animals and she eagerly pursued animal specific training including animal communication. Jinny powerfully shares her journey from debilitating pain, to an opioid addiction, to a NDE and beyond where she understood that true healing lies within. She teaches that we have the power to change our thoughts, rewire our minds and therefore our health.  1. Learn how emotion and subconscious programing was the root cause and lead to serious health complications including dependency on addictive opioids.  2. Learn how a Near Death Experience brought clarity and an amazing new skill set - this can also happen in a midlife crisis. 3. Learn why it is most important to get to the root of emotional pain, and subconscious programing. Learn how this will eventually cause physical pain and disease. AND how to change this.  Join us in this powerful conversation. JayneMarquis #empowerment #subconscious #MidLifeCrisis #mindbody #health # healing #SelfImprovement #mindbodysoul #HealthSovereignty For more incredible episodes, linktree connects to my website, and many platforms where Inpowered is published  - - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with Ginny -  www.interspeciesevolution.com www.ginnyjablonski.com www.heartofthehorse.us

Embrace the process of becoming who you are by leaning into the gift of understanding.

Alan welcomes the CEO of RELEVE, Dawn Dahlby, author of Live Wellthy.  As a certified financial planner, Dawn says money is but a tool.  A tool that is defined and controlled by one's behavior.  Many of us live in fear of not having enough money, and or not being enough as human beings.  Dawn teaches how to master your mind and your money.  In her book Live Wellthy, she focuses on three key factors: Own It, Earn It, and Grow It.  Own it, is where you learn to own all that is, core values, weaknesses, and learning how to discover and utilize your strengths.  Earn It, is nothing but everything to do with money.  Earning the right income and outcome.  And lastly, Grow It, are the how-tos in comprehensive financial planning.  Maximizing your performance and mastering your mind and money.   Up next is Dr. Alok Treveti, a.k.a. Dr. Rewire.  Dr. Treveti started his journey at the age of 26 as a chiropractor.  A very successful one at that.  However, through his patients, he discovered how they shared similar ailments, which caused them to come in around the same time every month.  That piqued his interest to dig deeper to see the root of the problem.  Before treatment, he would sit down with his clients and talk with them, to get them to open up.  Through questioning, he was able to rewire his client's brains to help alleviate the aches and pains at least by 70%, without an adjustment.   He realized that there was a neurological connection between stress, depression, and anxiety and the aches and pains that brought his clients in for an adjustment.  Mind over matter, in other words, master your mind, make your money, and have abundant health.  Dr. Rewire says fear is the enemy that keeps you from moving forward.   However, he has come up with a formula that will help you overcome that with four easy steps.  One, figure out what the fear is.  Two, if your fear becomes reality, what would be the positives or benefits to your life?  Three, if it didn't happen, what would be the drawback?  And four, can you be grateful if it happens or not?  If you rebalance your brain and face your fear, it takes away its power.  Fear is a future emotion, and if you can eliminate its power over you by using Dr. Rewires formula, your journey to success is but a stone throw away.   [00:00:00] Live WELLthy [00:05:54] Empowerment [00:13:00] Own It, Earn It, Grow It [00:20:50] Antidote for Entrepreneurs [00:31:02] Overcoming Resentment [00:37:06] Formula for Fear

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Alan welcomes the CEO of RELEVE, Dawn Dahlby, author of Live Wellthy.  As a certified financial planner, Dawn says money is but a tool.  A tool that is defined and controlled by one's behavior.  Many of us live in fear of not having enough money, and or not being enough as human beings.  Dawn teaches how to master your mind and your money.  In her book Live Wellthy, she focuses on three key factors: Own It, Earn It, and Grow It.  Own it, is where you learn to own all that is, core values, weaknesses, and learning how to discover and utilize your strengths.  Earn It, is nothing but everything to do with money.  Earning the right income and outcome.  And lastly, Grow It, are the how-tos in comprehensive financial planning.  Maximizing your performance and mastering your mind and money.   Up next is Dr. Alok Treveti, a.k.a. Dr. Rewire.  Dr. Treveti started his journey at the age of 26 as a chiropractor.  A very successful one at that.  However, through his patients, he discovered how they shared similar ailments, which caused them to come in around the same time every month.  That piqued his interest to dig deeper to see the root of the problem.  Before treatment, he would sit down with his clients and talk with them, to get them to open up.  Through questioning, he was able to rewire his client's brains to help alleviate the aches and pains at least by 70%, without an adjustment.   He realized that there was a neurological connection between stress, depression, and anxiety and the aches and pains that brought his clients in for an adjustment.  Mind over matter, in other words, master your mind, make your money, and have abundant health.  Dr. Rewire says fear is the enemy that keeps you from moving forward.   However, he has come up with a formula that will help you overcome that with four easy steps.  One, figure out what the fear is.  Two, if your fear becomes reality, what would be the positives or benefits to your life?  Three, if it didn't happen, what would be the drawback?  And four, can you be grateful if it happens or not?  If you rebalance your brain and face your fear, it takes away its power.  Fear is a future emotion, and if you can eliminate its power over you by using Dr. Rewires formula, your journey to success is but a stone throw away.   [00:00:00] Live WELLthy [00:05:54] Empowerment [00:13:00] Own It, Earn It, Grow It [00:20:50] Antidote for Entrepreneurs [00:31:02] Overcoming Resentment [00:37:06] Formula for Fear

If you were to ask me what is the one habit or exercise that can ultimately change your life, I would tell you it's a gratitude practice. So many people are missing out on the benefits of gratitude, which may be greater than many people realize. There are so many benefits of having a daily gratitude practice for your overall health, but one of the most important impacts is what it does to our brains! In this episode I share about the psychological, physical and social benefits of gratitude and how it literally rewires your brain in each of these areas. I nerd out just a little on the brain science behind it all!!  Here are just a few nuggets I share in this episode about what gratitude does to the brain: Gratitude wires and fires new neural connections to the bliss center.Gratitude enhances dopamine and serotonin- the neurotransmitters responsible for happiness.Gratitude reduces fear and anxiety by regulating the stress hormone.Gratitude fosters cognitive restructuring by evoking positive thinking.Want to learn how to start this gratitude practice and learn more about the benefits of this practice? Take a listen to this episode and get all the tools you need to start now! Link to listen in bio. If you enjoyed this episode, would you please share it with someone you love! Research and information from this podcast was taken from this article: The Neuroscience of Gratitude and Effects on the Brain- https://positivepsychology.com/neuroscience-of-gratitude/Follow on IG: @yourjoyfulorderstyle Email: lmartinez@yourjoyfulorder.com to schedule- Speaking Events, Interviews or Life Coaching Sessions Shop my collection of journals, planners & more: https://yourjoyfulorder.commentsold.com/store Read Blog Here: https://www.yourjoyfulorder.com/blog/

Money is a game.But wealth is not a game of money, it's a game of being and knowing who you are.How you play it will determine what you are going to do with your life.Learn about the emotional/ conscious side of government, taxes, lenders, unemployment, and more through Dr. Rewires's Wealth Rewire.The more value you bring to the market and the more you serve people, the more you will never have a deficiency in terms of finances and wealth.Learn about being an inspired leader.Follow me on Facebook: https://www.facebook.com/DrAlokTrivediFollow me on Instagram: https://www.instagram.com/dr.rewire/Follow me on Twitter: https://twitter.com/drrewire/Follow me on LinkedIn: https://www.linkedin.com/in/draloktrivedi/Find more tips on my site: https://drrewire.com/

TUNE IN TO LEARN:Processed food changes our brain chemistry in a way that makes everything else in life feel dull, uninteresting, too hard. - Welcome to mental health epidemic.Sugar rewires reward pathways not just for food - whole life! Maybe that's why people find it harder and harder to work for something for months and years? We need that pleasure high and we need it right now!We train brains here: BRAIN MASTERY ACADEMYProduced by Angela Shurina,Schedule our call HERE.Sign up for the Brain Upgrades Newsletter HERE.CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACHLifestyle + Nutrition + Biohacks + Neuroscience + Behavior ChangeI help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!Support the show

Have you ever wondered, "Why can't I get past this?" Have you ever wondered why you can't stop thinking about something, even when you know it's been over for a long time? Trauma rewires the brain and sends us into fight or flight initially when there is a real danger but sends the chemicals the same after the danger is over, if the trauma is not processed effectively so that it can be stored as memory and not current threat. Trauma, PTSD, C-PTSD, Anxiety need to know the threat to safety and survival is over.

Morning Mantra: "Gratitude is medicine."Did you know that gratitude:>> Shields you from negativity>> Rewires your brain to a happier state>> Eliminates stress>> Helps you sleep better>> Boosts self-esteem and performance>> Improves relationshipsWhat else can you do or take that does this much good? And doesn't cost a thing.So, starting today, make gratitude a part of your health care routine.#BeGratefulBeHealthy #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

My guest today is an associate professor of psychology at the University of Arizona. Her focus is on the physical and emotional responses we experience in grief, yearning and isolation. Dr. Mary France O'Connor is also the author of The Grieving Brain: The Science of How We Learn From Love and Loss. Grieving the loss of a loved one is a process people seldomly bring up. It's uncomfortable, it's painful and something terribly personal. When my mother passed away in July 2021, I was left trying to hold all the pieces but my body seemed to be falling apart. A friend shared with me that although grief never goes away, it does get softer. After an overwhelming response to a social media post about grieving the loss of my mother, I wanted to better understand how grief affects our minds, bodies, and lives. Dr. O'Connor heads the grief loss and social stress labs at University of Arizona and literally wrote the book on how grieving impacts the brain. She shares her expert opinions and research on how we can better process the feelings and process of grieving, not just for ourselves but also for others. Having Dr. O'Connor answer some of the more challenging questions we have around grief helped put loss, yearning, and that feeling of emptiness into perspective for life to go on. How is the experience of grief and grieving different?   Breaking down the simplicity of these two very similar words, which many of us may use interchangeably was really eye opening. Grief being a noun and a wave that comes over you as she explains it, means that it's also something that never quite goes away. Grief can stay with us for months and years. While grieving is a verb, it's something we do that changes over time. You may still be grieving the loss of a loved one years later, but the intensity of that grief changes and hopefully lessens over time.   What changes are happening in the brain when you experience grief?   Another big question Dr. O'Connor breaks down and helps us with is understanding how the brain processes grief. As Dr. O'Connor puts it, “there's love first before there can be grief,” which brings to light the emotions rooted in grief. Our brains are trying to make sense of the loss and it's a struggle to process when your brain is disoriented and yearning to see them again.   Sadly, many of us are never told how to go through the grieving process.. Losing someone you love is more than their absence. It's a loss of identity, habits and traditions that affect you emotionally and physically as well. I think this episode is an excellent start for those of us that don't feel prepared to grieve and feel at a loss on how to comfort someone through their grieving process.   3 Inspirational takeaways from Dr. Mary Frances O'Connor: ●      Grief is different from grieving, the two are not the same. ●      Grieving is a form of learning how to make life meaningful now. ●      Prioritize your self care and check in with the doctor   Be encouraged that we are resilient and capable of grieving, hopefully this gives you the understanding you need to deal with the complicated nature of grieving.   Connect with Dr. O'Connor Website Book   Connect with Barbara: Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life  Barbara Hannah Grufferman website Instagram @Barbara Hannah Grufferman  Facebook @BarbaraHannahGruffermanAuthor    Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian got the chance to sit down with Marlon Young, a multi-talented thespian, who taught himself to read the Bible and Encyclopedia multiple times in the 4th grade after being made fun of by classmates. This would be the first of two major REWIRES in his life. The second one coming after a close call while flying a helicopter, it was then that Marlon decided to go all-in and chase his acting dream! Find out how Marlon did it! Action Steps to REWIRE: 1. DECIDE to chase your dream! 2. REDUCE all your living expenses! 3. MAKE the necessary space in your life! Visit: https://styleunionhome.com *Comment on @fashionrewired IG for a chance to WIN Fashion Rewired MERCH! Episode Powered by: -The Phoenix Fashion Week Freelance Program – Hire an industry professional to build your brand for long term success email freelance@phoenixfashionweek.com to secure a fashion professional. -The Custom Shoppe: Does your brand need unique, high quality lifestyle apparel with your logo or slogan? Email info@phoenixfashionweek.com for a FREE quote. Phoenix Fashion Week: The leading fashion industry event in the Southwest. Fashion. Education. Community. Follow and like our IG @FashionRewired & @PHXFashionWeek

Christina Costa - How gratitude rewires your brain - TED --- Send in a voice message: https://anchor.fm/motivation-icandoit/message

Christina Costa - How gratitude rewires your brain - TED --- Send in a voice message: https://anchor.fm/motivation-icandoit/message

I don't get choked up that often, but I'd be lying if I said I didn't.  I didn't know if anyone would listen.  I didn't know how long I would make these episodes.  The truth is these are for me.  I started them at a time in my life when I needed to release everything that had come for me.  My business had taken a turn.  I made some decisions and decided to hit the reset button and start over.  In order to become the person I was created to be, I had to state my vision and get those who were with me to come with me moving forward.  They quit or were fired.  Clients left.  It was just me and one other person.  The ReWires are part of my journey of rebuilding.  I didn't know how much I had to say.   I've run the gauntlet of life and have come out  Smarter Wiser More experienced Inspired  And Motivated This is just the beginning.  I want to thank you for coming with me on this part of my life.   I've managed to make it to 1000 episodes and your support, comments, DMs, 5 Star reviews, the tagging, sharing, and active listening were the fuel that kept my tank filled.  Thank you.  Thank you.  Thank you.  Wait until we get good!  #RiseAbove   HOW TO GET INVOLVED:  This planet is based on an algorithm and with every positive action, there is an adverse reaction.  Ryan Stewman rose and overcame a life of addiction, imprisonment, divorce, and circumstances that would break the spirit of the average human being.  He went on to create a powerful network of winners and champions in life and business creating a movement quickly changing lives one day at a time.  Learn more at: www.JoinTheApex.com   Check out this show and previous killer episodes of the ReWire Podcast in Apple Podcasts.      

When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer -- or any formidable personal journey -- to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude. After the talk, Modupe shares a few tips for making gratitude a daily practice.

How Grief Rewires The Brain Being a human can be a wonderful thing. We're social creatures, craving strong bonds with family and friends. Those relationships can be the most rewarding parts of life. But having strong relationships also means the possibility of experiencing loss. Grief is one of the hardest things people go through in life. Those who have lost a loved one know the feeling of overwhelming sadness and heartache that seems to well up from the very depths of the body. To understand why we feel the way we do when we grieve, the logical place to turn is to the source of our emotions: the brain. A new book explores the neuroscience behind this profound human experience. Ira speaks to Mary-Frances O'Connor, author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss, a neuroscientist, about adjusting to life after loss.   One Step Closer To Curing Cancer Two cancer patients treated with gene therapy a decade ago are still in remission. Thousands of patients have undergone this type of immunotherapy, called CAR-T Cell therapy, since then. But these are the first patients that doctors say have been cured by the treatment. The findings were recently published in the academic journal Nature. Ira talks to Dr. Carl June, co-author of the study, and director of the Center for Cellular Immunotherapies, at the University of Pennsylvania in Philadelphia.   Team USA's Skiers Are Using Battery-Heated Shorts At The Olympics Team USA's Alpine Ski Team is wearing custom-designed heated shorts to stay warm on the freezing slopes at the Beijing Olympics. But these aren't your average shorts. They use a lithium-ion battery, and the thread they're sewn with serves as the heat conductor. Ira talks with Josh Daniel and Lauren Samuels, graduate students at the University of Oregon's sports product management program, who came up with the cutting-edge design.  

In this episode, I want to talk about exposure and response prevention, commonly referred to as ERP. ERP is the process of experiencing a feared situation and preventing yourself from engaging in behaviors that will immediately relieve your fear. Through the process of ERP, we are able to reprogram and rewire the brain through neuroplasticity. We are also able to challenge and rebuild limiting beliefs. So in this episode, I want to discuss how to use ERP to rewire the brain. Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide Want to watch our episodes on YouTube? and even join us for our next live? You're just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1 Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below. Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572 If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw Thank you for your support of this show! Don't forget to connect with us via social media - we got daily motivation quotes to motivate you daily! https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcsw

When we view life from a place of lack, that's how we'll experience it and we tend to create and attract that energy.  Shift into gratitude and watch your world change!How we feel profoundly influences how we perceive our reality. When we feel we are lacking, we look around and see what is not there, on the other hand, if we feel abundant, we can look at the very same situation and see a completely different picture, one full of blessings and advantages. The more we see the blessings, the more abundant we feel, and the more blessings we attract. Gratitude can be your raft that keeps you afloat when you feel like the current of life is all too much for you. I'll be sharing: How gratitude literally rewires your brainThe #1 reason you should be doing this dailyHow the Law of Vibration and Law of Attraction plays out in a gratitude practice3 simple ways to practice gratitude which only take a couple of minutes to do… and more!Did you like this episode and find value from it?If you're the kind of person who likes to help others or know there are other women who will benefit from listening to this episode then please share this podcast with your family and friends, you can send them this link to subscribe:The Conscious Women Podcast on Apple Podcast or Spotify:https://podcasts.apple.com/gb/podcast/the-conscious-women/id1524427880https://open.spotify.com/show/1lefC0CpC34hG3cOMsC5sRPlease leave a review on Apple Podcast here, I would love to hear from you.You can dive deeper into more of my work get started with one of my FREE courses or meditations from my website here www.sukiekaur.comIf you have any questions or would like to share with me your experience of today's meditation, I would love to hear from you! email me at sukie@sukiekaur.com I would love to hear from you.Follow me on LinkedIn and FacebookHAPPY NEW YEAR BEAUTIFUL SOUL, MAY YOUR 2022 BE FULL OF BLESSINGS!!!  

Morning Mantra: "Gratitude is medicine."Did you know that gratitude:>> Shields you from negativity>> Rewires your brain to a happier state>> Eliminates stress>> Helps you sleep better>> Boosts self-esteem and performance>> Improves relationshipsWhat else can you do or take that does this much good? And doesn't cost a thing.So, starting today, make gratitude a part of your health care routine.#BeGratefulBeHealthy #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer -- or any formidable personal journey -- to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude.

When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer -- or any formidable personal journey -- to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude.

When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer -- or any formidable personal journey -- to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude.

Brian got the chance to sit down with Joseph Liu, a very smart individual that at one point in his life had a big goal of becoming a doctor! After enrolling in Georgetown Medical School, he was on the fast track to successfully achieving his goal, so it seemed. Until just 2 weeks into medical school, Joseph realized he was not happy on this path and decided to drop out, walking away from years of work to get there! It would take two REWIRES for Joseph to land on what he first wanted for himself, PERSONAL HAPPINESS! Find out how Joseph Liu of the Career Relaunch podcast did it? ' Action Steps to REWIRE: 1. LOOK around at who & what you already know! 2. NETWORK with others as you figure things out! 3. ALWAYS DO your absolute best in the temporary roles toward your destiny! Visit: https://josephliu.co *Comment on @fashionrewired IG for a chance to WIN Fashion Rewired MERCH! Episode Powered by: -Digital Designer Bootcamp: Launch your fashion brand in 6-short weeks from the comfort of your home. Email bootcamp@phoenixfashionweek.com for application. -The Phoenix Fashion Week Freelance Program – Hire an industry professional to build your brand for long term success email freelance@phoenixfashionweek.com to secure a fashion professional. Phoenix Fashion Week: The leading fashion industry event in the Southwest. Fashion. Education. Community. Follow and like our IG @FashionRewired & @PHXFashionWeek

On this episode of The Power of Love Show we discuss World Mental Health Day (10/10) & break down an article written by Michael Merschel for American Heart Association News entitled, ‘How Grief Rewires The Brain & Can Affect Health – And What To Do About It' Learn more about World Mental Health Day: https://wfmh.global/world-mental-health-day/ Read AHA Article Discussed: https://www.heart.org/en/news/2021/03/10/how-grief-rewires-the-brain-and-can-affect-health-and-what-to-do-about-it Dr. Shulman's Book, ‘Before and After Loss: A Neurologist's Perspective on Loss, Grief and Our Brain': https://www.amazon.com/Before-After-Loss-Neurologists-Perspective/dp/1515935477/ref=nodl_ Subscribe to our YouTube channel: https://www.youtube.com/watch?v=2-Nd1HTnbaI Like Our Facebook Page: https://www.facebook.com/884355188308946/ Have you subscribed to our Podcast? Apple Podcasts: https://podcasts.apple.com/fr/podcast/the-power-of-love-show/id1282931846 Spotify Podcasts : https://open.spotify.com/show/6X6zGAPmdReRrlLO0NW4n6?si=bhNl9GjJRxKXUvTdwZme6Q Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9wb3dlcm9mbG92ZS5saWJzeW4uY29tL3Jzcw Other podcasts: https://anchor.fm/thepowerofloveshow Did you know you can support DDJF through any of your Amazon purchases? Simply click link below and select Dee Dee Jackson Foundation as your charity of choice: https://smile.amazon.com/gp/chpf/dashboard/ref=smi_nav_surl_mi_x_mkt Once done… bookmark and use your smile link to support DDJF! The Power of Love Show is a weekly show sponsored by The Dee Dee Jackson Foundation where we shine a light on loss and grief and how it impacts our lives. Our aim is to build a community where we share inspiring stories, interview experts, learn, grow and empower one another to find proper and healthy healing. Visit the DDJF official website: http://www.ddjf.org/ Donate to DDJF (501c3): https://app.mobilecause.com/form/xDJ0Cg?vid=74qmm Check Out DDJF Merch: https://teespring.com/.../collection/All%20Products... Join the Dee Dee Jackson Facebook Group https://www.facebook.com/groups/1500933326745571 Follow us on Instagram: @DeeDeeJacksonFoundation • https://instagram.com/deedeejacksonfoundation?utm_medium=copy_link --- Support this podcast: https://anchor.fm/thepowerofloveshow/support

3 steps to change your life: www.livemyhappyhealth.com Did you know you actually can rewire your brain to be happier and more successful? Gratitude helps you look for more opportunities, show appreciation, and focus on the positive. I talk about the benefits of gratitude, how to have a gratitude practice, and ways to show appreciation that will make you magnetic.     

In this episode of the Secret MENS Business podcast we speak to Nick Arhakos about how powerful the mind is, that it has the ability to rewire itself. “Unlike most, my uniqueness comes from the combination of tarot card reading and life coaching. I'm also fully self-taught.”Nick is a 22 years old and helps people become the best versions of themselves by the combination of life coaching and tarot card readings. Within the space of coaching, clients don't usually spill 'all the beans' and to find the root of the problem he needs to know the whole story. That's where the tarot cards come in. The tarot cards help him receive guidance from the universe to help put his clients in the right direction.Instagram -Nick Arhakos|Confidence Coach (@nickarhakos) LinkedIn - Nick Arhakos - Self-Development Fitness Trainer Facebook - Nick Arhakos - Rewire Your Desires - Home ------------------------------------------------------------------------------------------The Secret MENS Business website:https://thesecretmensbusiness.podomatic.netThe Secret MENS Business podcast:SpotifyiTunesGoogle ManagerAmazon MusicPodomatic -https://thesecretmensbusiness.podomatic.comThe Secret MENS Business Facebook group (MEN Only):https://www.facebook.com/groups/secretmensbusiness01Secret MENS Business Podcast Facebook page :https://www.facebook.com/projectselfacceptanceInstagram:secretmensbusiness_smb

"He who is rooted in oneness realizes that I am in every being; wherever he goes, he remains in me.” -Bhagavad Gita Lord Krishna Yet, as human beings, we are often disconnected, not only from the oneness that is self, but also the oneness that is the universe surrounding us. Until we reunite the two - we remain simply ; at odds. Our minds are our greatest tool, and when empowered, an become our greatest asset. But often our minds are cluttered with distraction, causing us to lose our focus and connection to the source of this energy. The antidote- silence. When we quiet our mind, we recharge our energies. Yet many of us fear this silent reprise. Silence isn't empty, it's full of answers. We must remind ourselves, as in the immortal words of the poet Rumi- "The quieter we become, the more we learn." Our guest today, Dr. Krishna Bhatta, is here today, to share how intermittent silence serves as the doorway to meditation and recharging our minds! His meditation app RELAXX is an advanced program for achieving peace, happiness, tranquility and relaxation through understanding of body, mind, and what Krishna calls The Flame of consciousness. Tune in to find out how to apply this super simple practice to your everyday life on The Light Inside. --- Send in a voice message: https://anchor.fm/thelightinside/message

Addiction coach Dennis Berry tells me how he left the partying life and how he helps others reach emotional sobriety.THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can blaze new trails to your happy chemicals too.Your host, Loretta Breuning is founder of the Inner Mammal Institute and author of "Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels."Life is more peaceful and satisfying when you understand your inner mammal. Good feelings come from brain chemicals we've inherited from earlier mammals. They evolved to do a job, not to make you feel good all the time. When you know the job each chemical does in the state of nature, your ups and downs make sense. More important, you can re-wire yourself to enjoy more of them in sustainable ways.It's not easy, alas. Our brain is designed to release happy chemicals when you take steps that promote survival. But our brain defines survival in a quirky way: it cares about the survival of your genes and it relies on neural pathways built in youth. To make things even harder, our brain habituates to the rewards it has so you always have to do more to get more happy chemicals.We are not born with survival skills like our animal ancestors. Each newborn human wires itself from its own early experience. Happy chemicals are like paving on your neural pathways, wiring you to repeat behaviors that made you feel good before. This is why our urgent motivations don't make sense to our verbal brain. It's not easy being mammal!When you know how your brain works, you can find healthier ways to enjoy happy chemicals and relieve unhappy chemicals. You can build new neural pathways by feeding your brain new experiences. But you have to design the new experiences carefully and repeat them— a lot!The Inner Mammal Institute has free resources to help you make peace with your inner mammal: videos, blogs, infographics, and podcasts. Dr. Breuning's many books illuminate the big picture and help you plot your course. You can feel good in new ways, no matter where you are right now. Get the details at InnerMammalInstitute.org.Music from Sonatina Soleil by W.M. Sharp. Hear more of it at InnerMammalInstitute.org/musicbywmsharp

In her new book, “Mom Genes: Inside the New Science of Our Ancient Maternal Instinct,” author Abigail Tucker explores what’s behind terms such as "mom brain," “maternal instinct” and other so-called parenting myths that have some truth to them. As it turns out, having children changes parents’ brains. Tucker researched the cellular-level revamping of parental brains that led her to some startling conclusions about how we perceive motherhood and raise children. We talk with Tucker about what parenting does to our brains and how that relates to the pandemic.

We are led, strengthened, and equipped by God's grace. In this episode, we discover how His grace impacts us for success. Wisdom Inspired is a podcast designed to help High Achievers jump-start the day with the fuel needed to help propel you to keep moving forward. Wisdom Inspired is sponsored by the AAC coworking community. A Faith-Based VIRTUAL CoWorking & Collaboration Community for High Achieving female entrepreneurs, For more about our virtual coworking and collaborating community and how you can benefit from the resources and transformational coaching and community, send an email to hello@aaccoworking.com #WisdomInspired #WisdomInspiredPodcast #WisdomInspiredSuccessCall --- Send in a voice message: https://anchor.fm/wisdominspired/message

de-programming, undoing conditioning, becoming free, wanting to be compassionate, upgrading to being love.. many of these desires or focusses come about naturally when we return to a natural and intrinsic-to-our-human-nature, feeling based way of relating with others. Deep listening or receiving is one natural ability that when practiced restores our freedom felt from within.

In today's episode I will be sharing how getting sober from alcohol rewires your brain for success. The 7 points that we will be covering will help you get motivated and excited for the great life that you can build without alcohol.

Depressed, anxious, and not sure why? This is the story of how your love of creature comforts may be at the root of your problems - and what the science of Wim Hof says you can do about it. ªº¬˚∆≤≥≤≥ Join the mailing list http://eepurl.com/gRUCZL​ ≤≥≤≥∆˚¬ºª This is neurohacking at it's finest - no need to buy anything, pay for courses, or even leave your house. If you've cleaned your room and made your bed, embracing the cold is the next step for building the iron discipline that's absolutely necessary in your quest to make the world a better place. In the interview that follows this episode we talk at length with Dr. Vaibhav Diwadkar, Wayne State neuropsychiatrist who's been mapping the deep-brain changes that happen during meditation, deep breathing, and exposure to cold. It doesn't happen overnight, but it looks like regularly overcoming your emotional aversion to unpleasant tasks can actually change the way you react to everything else that life throws at you. Subscribe to stay up on what's next - moral psychology, the economy of spirit, space agriculture, and more Wim Hof Science! Talk to us @DemystifySci Read us or Wear us: https://linktr.ee/demystifysci Support us: rb.gy/a7ueoz Audio-only version available at all usual podcast locations or here: https://anchor.fm/demystifying-science​ ~~~~~~~~~~~~~~ Music: ~~~~~~~~~~~~~~ Shilo Delay: https://soundcloud.com/laterisgone​ #wimhof #breathwork #mindfulness --- Support this podcast: https://anchor.fm/demystifying-science/support

Brian got the chance to sit down with a retired NFL wide receiver to discuss how he has always preferred to build things organically while trusting his gut. Nate further shares how important it is to take advantage of ‘space in opportunities’ like the time when attending a Drake concert in Canada lead him into the fashion industry with a custom suit brand. But, before the big contracts and the celebrity fun times he had (2) different and significant REWIRES in college football and in the Pro’s, find out how Nate succeeded at both of those difficult crossroads? Action Steps to REWIRE : 1. Assess your circumstances ‘in the mirror’ and be honest about where you are today! 2. Work twice as hard as everyone around you! 3. Build natural confidence based on out working the competition, while staying YOUR course! Check out www.baynesandbaker.com use code “FashionRewired” to save $ *Comment on @fashionrewired on IG about this episode to get a FREE brand analysis from Brian! Episode Powered by: -Digital Designer Bootcamp: Launch your fashion brand in 6-short weeks from the comfort of your home. Email bootcamp@phoenixfashionweek.com for application. -The Phoenix Fashion Week Freelance Program – Hire an industry professional to build your brand for long term success email info@phoenixfashionweek.com to secure a fashion professional. Phoenix Fashion Week: The leading fashion industry event in the Southwest. Fashion. Education. Community. Follow and like our IG @FashionRewired & @PHXFashionWeek

Join us for our final episode with Dr. Curt Thompson, psychiatrist, speaker and author, as he shares with us how our connection with God and others brings health and healing.  Connection, and slowing down to pay attention to it, literally re-wires our brain for the better.  There is power that comes when we build relationships and do this work in the context of community. We pray that this episode speaks to where you are in life, especially in this New Year of 2021 and brings hope and healing.

Everyone has got one, and they all weigh roughly the same, but the infinitesimal variations on the near-quadrillion connections mean our brains are quite mysterious. Neuroscientist David Eagleman, host of the Emmy-nominated television series “The Brain,” joins host Krys Boyd to talk about the latest understanding of how our minds work. His book is called “Livewired: The Inside Story of the Ever-Changing Brain.”

The kindness of strangers has inspired me and carried me through so many dark times. In my daily planning, allocating part of the day to spread kindness has pride of place. But being kind has been scientifically proven to have a greater impact than a 'feel good' factor. In this episode, I will share - How a new study shows whether your ability to be kind is genetic How you perfectly understood how to use Feeling Forwards as a child - you just forgot how  to use it when you grew up. And so much more!

The kindness of strangers has inspired me and carried me through so many dark times. In my daily planning, allocating part of the day to spread kindness has pride of place. But being kind has been scientifically proven to have a greater impact than a 'feel good' factor. In this episode, I will share - How a new study shows whether your ability to be kind is genetic How you perfectly understood how to use Feeling Forwards as a child - you just forgot how  to use it when you grew up. And so much more!

The habit of giving thanks can move mountains in hearts. What stands in your way can be minimized with the action of giving thanks. It's not just a season for a day, but an action for a lifetime. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT How much time during your day would you say you give thanks? Literally verbally expressing to someone how much you appreciate them, including in the bad and in the ugly. Life is complicated and far from perfect. Yet for some reason, we try to live a season of perfection. One day of the year, we claim to give thanks for ALL throughout the year. But how can one truly give thanks for all the blesses and messes in one day? You can't. And oddly enough, your heart knows it. We live day to day fumbling through what we think needs to be accomplished. We miss the stranger who passes us by in the store to give a sweet "hello" and a smile of cheer. We scramble with the children getting them out the door for more activities galore. But we forget to tell them the sweetest sound to the ears, "I love you!". How can our minds forget the importance, of later what we regret, the habit of giving thanks? "Rejoice always, pray continually, give thanks in all circumstances; for this is God's will for you in Christ Jesus." ~ 1 Thessalonians 5:16-18 Giving thanks is not a convenience. In fact, it should be a disruptor in our lives. Giving thanks is a gift of presence to the world in which you touch. Your pause and recognition of someone is an extension of your heart that instills hope for the one receiving such a gift of words. The habit of giving thanks peels back the hardened layers of hurt and pain not just for the receiver, but for the giver. The K.I.S.S. ~ Give thanks with a grateful heart! This season and for days to come, may your mouth exude love and grace for those who are placed in your path. "For where your treasure is, there your heart will be also." ~ Matthew 6:21 It's easy to feel gratitude. That' what being grateful is all about. But the impact comes with action. Giving thanks puts your thoughts into motion with intentionality. No! It doesn't ever come easy. However, your heart grows and so does your mind when you give thanks with a grateful heart. There are so many reasons to give thanks with a grateful heart. Increases your immune system Improves sleep Eliminates stress Rewires your brain Boosts self-esteem and performance Improves relationships Creates a resistance to negativity If you get all of this from giving thanks, why wouldn't you give it more? So instead of burying your heart in messes and misery, give thanks with a grateful heart. Compliment a stranger for his/her help, even if he/she couldn't help you the way you think you needed. Give a hug or handshake with a sincere "thank you". The action of gratitude elevates hope. Why not give hope to someone? It's giving thanks with a grateful heart. Express gratitude with an intentional action not just for others, but for you. You matter! Be kind to yourself. Speak words of gratitude and hope. Grow your mind with a sense of appreciation. You're gonna mess up. So laugh a little more at the messes so you can experience more blesses. The habit of giving thanks is more about the impact and influence you create all throughout the year! "Live. Love. IMPACT!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Early research has found that meditation can change the workings of the brain. In today’s episode, Susan discusses how meditation: Rewires your brain Increases your brain’s gray matter Protects your DNA

Childhood trauma is devastating. When a child's brain develops it is exquisitely sensitive to stress - before and after birth. Stress hormones literally rewire the brain, affect healthy attachment, and impair the development of pathways that promote self-regulation. This means that when we see highly dysregulated behaviour it is often due to childhood trauma. In this episode we talk with psychologist Dr Michael Gurian about different types of trauma and how they affect child development - causing not only mental health issues but also physical illness even decades later. Learn more about the Adverse Childhood Experiences Study and what you can do to prevent the harmful effect of ACEs in your own children. Dr Gurian also shares his own experience with childhood sexual abuse. (Please be aware that we speak frankly about sexual abuse in this episode).

00:00 My history with the phone 08:00 Kindness & compassion 25:00 JF Gariepy demonetized by Youtube, https://www.youtube.com/watch?v=-GolDOuqeJQ&ab_channel=ThePublicSpace 46:00 When social skills atrophy during a lockdown, http://stuartschneiderman.blogspot.com/2020/09/when-social-skills-atrophy.html 1:02:00 DLive imposes new chat rules for Ethan Ralph 1:05:00 Time: How Far-Right Personalities and Conspiracy Theorists Are Cashing in on the Pandemic Online, https://time.com/5881595/right-wing-conspiracy-theorists-coronavirus/ 1:19:20 Native lands, custodianship, forgiveness 1:29:00 Report finds that BLM/Antifa are largely peaceful movements 1:34:00 Helter Skelter 1:38:45 How cults work 1:41:00 NYT: Journalist Misses His Deadline on Manson Article. By 20 Years, https://www.nytimes.com/2019/07/28/style/charles-manson-book.html 1:48:00 Winter theory for civilization 1:55:00 When does it serve you to admit powerlessness? 2:03:00 Heather MacDonald on homelessness, crime in NYC, Los Angeles 2:18:30 Police go where the crime is 2:22:00 Davey Crocko said the ADL is now attacking Jacob Blake's father, https://www.youtube.com/watch?v=mLwRpO-4SUk&ab_channel=DaveyCrocko3 2:25:10 Tribalism and forgiveness 2:30:00 David Cole, Ann Coulter, and Twitter, https://www.youtube.com/watch?v=PvCnt6m3s80&ab_channel=DavidCole 2:32:00 David Cole can turn his drinking on and off 2:42:00 Tucker Carlson on Google 2:54:00 RCP: Trump to Feds: Stop 'Anti-American' Training on 'Critical Race Theory', https://www.realclearpolitics.com/articles/2020/09/04/trump_to_feds_stop_anti-american_training_on_white_privilege_144145.html 2:55:00 Fake News: Existentialism and The Public, https://www.youtube.com/watch?v=SvZZNIwUm-Q&ab_channel=PlasticPills https://www.wsj.com/articles/why-people-are-more-honest-when-writing-on-their-smartphones-11591999279?mod=hp_jr_pos3 Fred Luskin talks: https://www.youtube.com/watch?v=padakOHZffM&ab_channel=drdaveoncall, https://www.youtube.com/watch?v=2gssqRh3oPI&ab_channel=VictorPerton, https://www.youtube.com/watch?v=LXUW4IH8C1Y&feature=emb_title&ab_channel=TheMontessoriFoundation Are our opponents demons? https://lukeford.net/blog/?p=133939 Fred Luskin: The Art and Science of Forgiveness, https://www.youtube.com/watch?v=MOHO8YhRiMs Frederic Luskin: Forgive for Good, https://www.youtube.com/watch?v=Pe1wffkAT_g Predisposed: Liberals, Conservatives, and the Biology of Political Differences, https://lukeford.net/blog/?p=53222 I'm Dysfunctional, You're Dysfunctional: The Recovery Movement and Other Self-Help, https://lukeford.net/blog/?p=133894 Virtually You: The Dangerous Powers of the E-Personality, https://lukeford.net/blog/?p=121464 Outrageous Betrayal: The Real Story of Werner Erhard from Est to Exile, https://lukeford.net/blog/?p=133899 Polls, questions, super chats: https://entropystream.live/app/lukefordlive Bitchute: https://www.bitchute.com/channel/lukeford/ Periscope: https://www.pscp.tv/lukeford/1nAJEAnVRDaJL Soundcloud MP3s: https://soundcloud.com/luke-ford-666431593 Code of Conduct: https://lukeford.net/blog/?p=125692 Reb Dooovid: https://twitter.com/RebDoooovid https://www.patreon.com/lukeford http://lukeford.net Email me: lukeisback@gmail.com or DM me on Twitter.com/lukeford Support the show | https://www.streamlabs.com/lukeford, https://patreon.com/lukeford, https://PayPal.Me/lukeisback Facebook: http://facebook.com/lukecford Book an online Alexander Technique lesson with Luke: https://alexander90210.com Feel free to clip my videos. It's nice when you link back to the original.

“You may think that the feeling you're feeling is happening because of you. But in reality that's actually a performance that's being scripted by some very clever search engine in Silicone Valley."Turi talks to futurist Shumon Basar about how technology is transforming the way we think and feel. What is the extreme present? How has the digital world rewired our experience of time? Are algorithms changing the way we perform emotions? How is that subverting the relationship between humans and our technology?More on this episodeLearn all about the Parlia Podcast here.Meet Turi Munthe: https://parlia.com/u/TuriLearn more about Parlia project here: https://parlia.com/aboutAnd visit us at: https://parlia.com See acast.com/privacy for privacy and opt-out information.

Donald Hilton, M.D. is a neurosurgeon and internationally recognized expert on the neuroscience of pornography. Dr. Hilton is currently listed in Best Doctors of America and serves as a clinical associate professor in the Department of Neurology at UT Medical School. He graduated summa cum laude with a degree in biology from Lamar University and cum laude with a medical degree from UT. In this episode, we discuss the magnitude of the porn problem, the neuroscience of porn addiction, and potential solutions to the issue on both personal and society-wide levels. Explicit Content Warning: Includes detailed descriptions of pornographic acts.

Mack Bailey, legendary musician, singer, songwriter, and music therapist uses songwriting and music to rewire the brain. Songwriting and music brought Mack from the brink of what he calls a time in his life where he found little hope. Mack became fascinated with the brain and the use of music therapy to help heal people with PTSD. (Post Traumatic Stress Syndrome.) These studies as a certified music therapist started Mack on his journey to heal veterans who have PTSD. Listen to Mack’s stories of his own struggles and how he rewired his brain through music and songwriting. Mack shares some of his music and incredible stories about veterans of whom he helped change their lives through his therapy program, Music Therapy of the Rockies. (https://yourpositiveimprint.com/wp-content/uploads/2020/07/mack-bailey-with-group.png)

Brian gets to sit down with an old friend from Arizona State University, New York City based Style-Influencer Audree Kate as she shares her “make it or bust” approach to fashion. Listen how after working for Oprah Magazine, Audree realized that the print magazine industry was crumbling fast. This was one of two Rewires that helped her to eventually launch her own creative studio and 3X her salary! Action Steps to REWIRE: 1. Assess the current state of your industry…then assess what the future holds for that industry! 2. Evaluate all of your actual work and career experience! 3. Decide to LAUNCH with a make it or break it mentality, while effectively networking with key colleagues! Check out www.SimplyAudreeKate.com (Comment on @FashionRewired IG to win a Gift Card from S.A.K) Episode Powered by: -Digital Designer Bootcamp: Launch your fashion brand in 6-short weeks from the comfort of your home. -The Custom Shoppe: Does your brand need unique, high quality lifestyle apparel with your logo or slogan? Phoenix Fashion Week: The leading fashion industry event in the Southwest. Fashion. Education. Community. Follow and like our IG @FashionRewired & @PHXFashionWeek

We are following Alison Martin, the CEO and Founder of Indigo Soul Wellness. We are using neuroplasticity neuroscience to coach her on how to train the brain daily to STOP her brain from reacting to fear. Fear is a natural part of starting something brand new, the brain send a lot of messages to try to remain in the comfort zone and resist the urge to make a change. The brain will always process the thinking and feeling of fear first- it came from millions of years of evolution- the brain processes fear and anxiety and negativity at 10X the rate of positive feelings and thinking. We are not born a blank slate-we are prewired and there is a lot of scientific evidence to show that depending on the type of brain you inherited, you will tune into more negative thinking than other people. The good news is that the brain can be retrained and rewiredSupport the show (https://www.patreon.com/selenab)

Shauna Shapiro, PhD is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. She is a professor at Santa Clara University and has published over 150 papers and three critically acclaimed books, translated into 16 languages. Her latest book, Good Morning I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity + Joy was released in January of 2020. Shauna has presented her research to the King of Thailand, the Danish Government, Bhutan's Gross National Happiness Summit, and the World Council for Psychotherapy, as well as to Fortune 100 Companies including Google, Cisco Systems and LinkedIn. Her work has been featured in the Wall Street Journal, Mashable, Wired, USA Today, Dr. Oz, the Huffington Post, and the American Psychologist. Shauna is a Fellow of the Mind and Life Institute, co-founded by the Dalai Lama. Her TEDx Talk, The Power of Mindfulness, has been viewed over 1.5 million times. For more on Shauna visit www.drshaunashapiro.comIn this episode Shauna shares:How meditation helped her during one of the darkest times in her lifeInsights into her own personal mindfulness practice, including benefits she has experienced from meditatingTips for getting started with a daily mindfulness practiceThe IAA (Intention, Attention, Attitude) framework for practicing mindfulnessA simple equation for reducing suffering in our livesHow, and why, she let go of perfectionism and embraced self-compassion in her own lifeHow mindfulness and self-compassion practices can change your brain for greater calm, clarity, and joyWhy shame and self-criticism are poor strategies when it comes to achievementRate the show on iTunes!Show notes can be found at www.joshuasteinfeldt.com/podcastThanks for listening!Support the show (https://joshuasteinfeldt.com/donate/)

Hey, what are you grateful for? And how often are you grateful? Practicing gratitude is a life long commitment. It's a choice you make every day. Choose wisely. Love, Alisa #IAE #IAMENOUGH _ Questions? Wishes? Wanna connect? Write me at: info@alisaeresina.com or @AlisaEresina www.alisaeresina.com --- Send in a voice message: https://anchor.fm/iam-enough/message

In today's episode, Tony tackles the popular article "How Complaining Physically Rewires Your Brain To Be Anxious And Depressed," from the Daily Health Post https://dailyhealthpost.com/complaining-brain-negativity/ - This episode is sponsored by Blubrry Podcasting – Launch your Podcast the Blubrry Way. The Virtual Couch is hosted by Blubrry, and chances are you already have a podcast, or you want to start a podcast. What are you waiting for? Get 30 Days of Blubrry Podcasting FREE, that includes hosting and stats, and a WordPress website if you need one. Publishing is as simple as Create – Upload – Publish. Use the promo code BLU014 to get started today, or simply click on this link and you’ll be a podcasting in no time! https://create.blubrry.com/resources/podcast-media-hosting/?code=Blu014 - Tony will be speaking in the Midvale North Stake on Sunday, January 26th in Midvale, UT. His talk is titled "Hang in There! You're Doing Better Than You Think." The talk is free, the address is 97 W 7500 South, Midvale, UT. - Tony will be presenting at the Outlier Podcast Festival in Salt Lake City on January 25th, 2020. You can find out more info here: Outlier Podcast Festival | Salt Lake City at The Pod Mill @ 30 South Main Street Salt Lake City UT January 24-25, 2020 http://outlierpodfest.com/ Get a 15% discount to attend the festival by using the discount code "Outlier". - Tony Overbay, is the co-author of "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" now available on Amazon https://amzn.to/33fk0U4. The book debuted in the number 1 spot in the Sexual Health Recovery category and remains there as the time of this record. The book has received numerous positive reviews from professionals in the mental health and recovery fields. - The book tackles tough questions with answers from both the expert and the addict's point of view. Tony, a licensed marriage and family therapist, and creator of The Path Back, an online pornography addiction recovery program that has helped hundreds of people overcome turning to pornography and other compulsive sexual behaviors as a coping mechanism, and Joshua Shea, former addict, and author of the book “The Addiction Nobody Will Talk About” read their respective answers to questions such as "Finding out he's addicted to porn has turned me off to sex completely, what should I do?" And "How much do we tell the kids?" And "Does this mean that God is mad at me, or doesn't love me?" - Reviews include: "This is the most helpful book for porn addicts and the people who (still) love them. One of the most courageous and timely books to help with a widespread and almost never talked about epidemic that is ruining marriages, careers, and lives. It will give hope to millions of people who are addicted to pornography. -- Mark Goulston, MD, FAPA, Author of Just Listen Discover the Secret to Getting Through to Absolutely Anyone. - You can learn more about Tony's pornography recovery program The Path Back by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs, and podcasts. - The Virtual Couch is sponsored by http://Betterhelp.com/virtualcouch Betterhelp.com is the world's leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life's challenges can get help, anytime, anywhere. Head to http://betterhelp.com/virtualcouch for 10% off your first month of services.

Interviewed by Dakura Smith from Healthy Happy Summit in San Francisco. We discuss the effects of sugar on the brain and body. Specifically the hidden properties that you may not realize wire the brain to be hungrier, overweight and unhappy. Sugar gives short term relief but long-term stress on the body. To learn more aboutDakura SmithLoveLiftFitness.org1 (415) 999-4163Support the show (https://www.patreon.com/selenab)

Dr. Dan had a personal road to chiropractic and then eventually into neurology and speaking.  While a track athlete he hurt himself and found chiropractic despite coming from a family of Medical professionals.  His amazing results led him on the journey to his future. So, what is pain?  It's a perception that involves and amazing communication between the brain and the body through the central nerve system.  It's not “in your head”.  It's REAL and it serves a purpose Imagine your child with a disease not able to feel pain.  Would never know when something needed attention. Before understanding pain, we must understand that the Greatest Doctor in the World is Inside of You!  It's you!!! How does a cut heal?  How does mother's breast milk change based on babies needs figured out from the baby's saliva?  The body is the most amazing thing ever made.  Science is now proving each day what we've known for 1000's of years.  The body has an intelligence designed to heal itself.  2013 research showed that those in pain had a 43% chance of surgery if seeing a doctor first but only a 1.7% chance if seeing a chiropractor first despite both groups healing! Within the firsts 90 days the brain centers for pain are directly linked to the physical tissue of the body that is injured.  After 90 days the brain centers switched to the emotional centers.  And once these brain centers changed our perception of pain becomes 500% more sensitive. More proof that we must understand how our emotions influence our healing and pain perception.  Think about the Phantom Limb study where someone had their arm amputated yet still felt the pain as if the arm was still there.  That's an emotional area of the brain!  Must be addressed along with the physical. So why does chiropractic and the adjustment process (applied correctly following true testing) have to be a part of the healing process? Chiropractic physically alters the structure of the spine and therefore the Central Nerve System The adjustment process instructs the body's stress hormones to calm down The adjustment process provides nutrition to the discs and the tissues of healing Chiropractic lowers the body's needs for pain medication Many more reasons Dr. Dan's suggestions for influencing the brain and nerve system for healing Chiropractic Sleep in a room 66 degrees and blacked out (receptors all over the body will calm and the pain can decrease. Also take a bath with Epsom salt and lavender essential oil before bed for the energetic and neurological healing of the magnesium in the salt and the lavender.  Eases the brain centers transmitting pain Do Expressive Writing. Take a piece of paper and write down all of the emotional issues you are dealing with from the most to the least. Then tear the paper apart. 6 to 10 minutes before bed. Rewires pain centers and puts focus back on healing Have an attitude of gratitude.  Gratitude turns off those pain centers in the emotional areas of the brain.  Simple but not easy to do this. Deep Breathing (episode we did with Dr. Jim Claussen really hit this) Techniques where exhaling is the focus Meditation (also see episode with Dr. Jim) What's funny is that the people who heal the best from disc injury had spouses and partners who just didn't ask how the person in pain was feeling. So interesting but asking triggers the pain center in the brain.  Have that talk with your significant other or caregiver. 111,000,000 Americans in Chronic pain relying on a broken medical system of medications and surgery and not getting answers when the answers are already in them! Dr. Dan can be found at the following places www.chiropracticadvocate.com for doctors interested in his products and research about pain Facebook Dr. Dan Sullivan Dan Sullivan D.C. www.conqueringchronicpain.com for those interested in learning more!

Really intense video and I hope the energy has lit your inner being on fire. I want you to GET ANGRY and then EXCITED about what is possible. Stop wasting time. You have MASSIVE abundance and HAPPINESS right at your fingertips. Not in a few years. Not after you grind or sacrifice. RIGHT NOW! Tap into it. It's your birthright.

After Gabby Giffords’ horrific shooting in 2011, Maegan Morrow helped her re-learn to speak using music therapy.  Maegan explains how music is used for healing the brain. The brain's ability to pave new pathways around damaged areas is called neuroplasticity. Learn how music generates neuroplasticity superpowers! Among its many benefits, singing strengthens the immune system; increases lung capacity; is a natural anti-depressant; releases endorphins; relaxes and reduces stress levels; expands vocabulary; increases neuroplasticity; trains the ear, resulting in greater empathy when listening due to increased awareness of inflection variations; can reduce asthmatic symptoms by strengthening the lungs (Maegan overcame her need for inhalers through the lung exercise and breath control of opera singing). "Nothing activates the brain so extensively as music." – Dr. Oliver Sacks, whose account of music therapy in Parkinson's disease was the basis for the book and film "Awakenings." Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode04   Facebook Page Instagram LinkedIn

Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves... ::::   Today I am bringing back my conversation with Liz Blackwell-Moore from episode 128. Liz and I go deep into the conversation of substance use and abuse and how to be in relationship with our kids while also navigating the very real decisions they may or may not decide to make. I know, this topic is tough. We all want our kid to be safe and healthy…. And we all feel the fear around the very real risks some of them take. This conversation is powerful and left me feeling more grounded about this super intense part of the parenting teens journey. Check it out. Alright - My guest today is Liz Blackwell-Moore. I connected with Liz through my friend, and one of your fave podcast guests, Julietta Skoog from besproutable.com. I am so excited to have Liz on today to talk about an incredibly relevant topic – kids and drugs. GAH. I know. No one really WANTS to talk about this, but we have to. Liz has been working in the field of substance use since 2000. Her current work involves working with community coalitions and organizations to provide training on prevention strategies as well as technical assistance to translate public health research into practice and implement a restorative trauma-informed approach to addressing public health problems. So basically, Liz is going to break it all down for us in a way that is helpful.  She lives in Portland, Maine with her wife, two happy kids, and a puppy. Content:   Liz shares about her early work with people involved with substance abuse and was drawn to exploring prevention work How can we make “systems” (including the family) better for young people, with more support in their lives? What the “risk taking years” feels like, according to Casey Liz shares her moms’ analogy of the two boats Adolescent brain development It’s like a house being build bottom up Built through interactions and the environment kids experience Reward center develops first – ready to go, “volume turned up” Front, logical part of brain not fully developed, and not integrated W/o the desire to try new things, how would they ever leave home?? The perception and science of marijuana and adolescence National Academy of Sciences – research on the research Young people using Impacts learning and memory Significant effects on mental health “Regular use” – once every 30 days 2xs more likely to become depressed 3xs more likely to have suicidal thoughts Kids with MH issues are more likely to use/self-medicate Initially make people feel calm/relaxed Brain likes to do what’s easy so eventually wants more What about vaping Tobacco companies are SO LAME – trying to suck in kids Some kids just the flavoring Not regulated – we don’t know what is in it Lots of kids ARE putting nicotine and weed into the vape All drugs impact the reward center of the brain – putting young people at a greater risk of addiction later in life Rewires/primes the brain for addiction How do we get them to wait???? Relationship is the most powerful tool we have… Share our values… AND – THEY HAVE CRAZY REWARD CENTERS!!! GAH!!! Be present, listen, develop a strong relationship Set clear expectations – bring it up in a variety of ways Continue to bring it back to what their goals are, how might risky behavior get in the way? Help them to “see” the bigger picture Restorative practices: Hold them accountable while offering support What are you getting out of this? What were you thinking? How else can you get thrills? Social connection? Is this a mental health issue? Having these conversations REQUIRES the adults to be in solid relationship with their kids Also, our stuff shows up and gets in the way – fear, rigidity Ok to say, “this is disappointing” “this is hard for me” – they need to know how they are impacting their parents Teens aren’t great with nuance SLEEP MATTERS!! Natural consequences are powerful Boundaries are MESSY How do we balance nurture and structure?? It’s a dance How do we know when it really is a problem? Major changes in physical appearance Personality Participation Peer group changes Public image has changed org – online resources 20-minute guide – helping parents use motivational interviewing 20inuteguide.com Find your people! There is uncertainty and change AND we all have flexible, learning brains – we can be resilient!! What does Joyful Courage mean to you? For me it means trying to see those amazing things that are happening as you move through adolescence – having the courage to stick with your values and follow our instincts… Resources: https://the20minuteguide.com/ http://www.drugfree.org/ Good reading on the teen brain: Dan Siegel Brainstorm Francis Jensen The Teenage Brain Links for young people: http://www.teen.drugabuse.gov/ *This is National Institute of Drug Abuse website for teens http://www.protectwhatsnext.com/ *This is a website out of Colorado for young people specifically about marijuana use Where to find Liz: Birchlanestrategies.com (under-construction) Linked in   :::::   Joyful Courage: Calming the drama and taking control of your parenting journey   This book is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child.   THE BOOK IS READY FOR YOU TO BUY– Go to www.joyfulcourage.com/book   The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join   Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you!!!!   ::::: Be a Subscriber Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!! CLICK HERE to watch a video that shows up how to subscribe with your iPhone!  

The gospel has the power to help us overcome addictive behavior. We can be changed by the power of the Holy Spirit and allow Him to rewire the way we think and act.

In this episode we see how many things shaggy can break with a complete rewire of the studio along with all the normal topics, including a health update at casa de shaggy. We also do our double feature movie review as always. Download/Listen Direct Download/Listen Link

In episode 46, we check in to see how Jenny and I are doing so far with this month's challenge where we are being mindful to stop complaining.  Then we share some compelling research about how complaining actually rewires your brain for negativity.

There is one thing that is not spoken about; a hidden truth to what could be affecting your well-being. Break your digital addiction and go out with a bang! There are so many AMAZING things out when it comes to technology. I, too, love technology and all it has to offer. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But I have watched over time how technology has snuck into the backdoor of our lives and ruled with greater influence over personal relationships. It's one thing to be a lifelong learner. It's another thing to be distracted by everything you wish you had, living vicariously through others' images, videos, sayings, and relationships. What kind of a lifestyle is that? And are you really living YOUR dream? Now I understand the flip side of how beneficial technology can be for communication, learning, and connection. Yet it still can affect your mind and body even if it enhances your lifestyle. So let's briefly talk about some of the negative effects. Please indulge me for just a few minutes. The average American spends about 24 hours a week online. Increase stress levels --->increase cortisol Disrupts sleep patterns Rewires your brain Loneliness Anxiety Lower sperm count Text claw (repetitive motion of texting) More blemishes Neck pain (60 lbs of pressure on your neck) You don't have to give up your technology to keep a healthy distance from the possible negative side effects. You just have to be digiSMART! So get up and go! The K.I.S.S. ~ G.E.T. up and go! Ground 'n Grab what makes you happy, and equates to joy. Evaluate the use of your time on digital technology. Think about the where, why, when, how, and what. Transition yourself from where you are to where you want to go. Who needs more frustrations or distractions. Get up and go!! As you celebrate the Fourth of July, go out with a bang! Be digiSMART and get up and go! "GO OUT WITH A BANG!!!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

United Methodist Church delegates voted to reinforce bans on same-sex marriage and LGBTQ clergy. The Iliff School, an official seminary for the church, has chosen to stand with gay students and clergy. Then, as Sen. Michael Bennet re-introduces legislation to fund more research into technology's impact on kids, a look at what we know right now.

Too much Television? How television affects our brain and our life and why it's so important to know. We use TV to relax, to escape, to enjoy, to inform. Why is our culture so focused on media and why can't we stop?

In this episode we look at how to live a healthy, happy, successful life - from the inside out. We explore what it means to have an “integrated” brain, look at lessons across vastly different scientific disciplines, and share the accessible, simple strategy you can use in 20 minutes to integrate the most important learnings from scientific research to create an integrated brain, body, and mind - to improve your health, happiness, wellbeing and success with our guest Dr. Dan Siegel.  Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is a multi-best-selling author and award-winning educator and a Distinguished Fellow of the American Psychiatric Association. His work has taken him across the globe to work with individuals such as the King of Thailand, Pope John Paul II, and The Dalai Lama.What is integration? What does it mean to live a fully connected life?Different parts can be honored for their differences and then linked and connected and allowed to communicate with one anotherThe linking of different integrated parts - is the fundamental way a complex system optimizes functioning - the way it “self organizes” An optimally integrated organism or organization is in a state of harmony, a state of flow, a state of healthA healthy life, a successful life, a happy life comes from being integratedThe opposite of integration is either Chaos or Rigidity Dan comes at the questions of happiness and successful lives from a wholistic integrated perspective across any and all scientific fields  “interpersonal neurobiology”A healthy mind is both integrated within - inside your body - and integration between - integration between other people and the planet Information.. IN FORMATION - information is just energy in a certain configuration that gives it context and meaning - information is meaning embedded via energy patterns How is the MIND part of the system of energy and information flow in reality and the world as a whole?“Emergence” - the essence of a complex system is that it interacts with itself and self organizes 3 Pillar Training - how to integrate the brain to be healthier and happier - how to live in harmony instead of chaos Do you feel like you belong? Does our society today foster a sense of belonging? This powerful story about a sense of belonging ties into the science of the mind and the brain - the “embodied brain” and the “relational” mind What is the self? What is the mind? Does the mind exist, as the source of your self, inside your skin encased body? Is that it?You also have a relational self that is equally as important as your individualized self By cultivating the 3 pillars you develop neuroplastic changes in your brain - changes in the physical structure of your brain - to create meaningful integration for the brain Integration is the basis of wellbeing in your body, mind, and relationships The accessible, simple strategy you can use in 20 minutes to integrate the most important learnings from scientific research to create an integrated brain, body, and mind - to improve your health, happiness, wellbeing and success.Homework: Take the Wheel of Awareness on Dan’s website (linked in the show notes) - most efficient, effective, science based, multi-disciplinary thing you can bring into your life . It’s wholly grounded in science and its accessible for you to do anywhere.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In the last episode I mentioned the fact that there's research about how bad compaining is for us. Went a bit deeper into that and offered a wider perspective, that for me, was very helpful and I'm sure it can help you find a balance as well.   The Mosaic Weighted Blanket keeps you cool in the hot summer and is a passive solution for less anxiety without medication: http://bit.ly/MosaicWeighted Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/support

Parul Banka is a story-telling coach and a speaker. She is the author of the book, "My Cancer Journey - A rendezvous with myself." She offers a super-specialized form of coaching for cancer patients and care takers with the objective to rewire their traumatic story into an empowering one. This episode is sponsored by the GPS program. Our program offers a step-by-step system on how to become a paid speaker. Our global GPS community is in 100 cities, 23 countries, and 5 continents. Join us here: christopherkai.com.

Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves... ::::: Alright - My guest today is Liz Blackwell-Moore. I connected with Liz through my friend, and one of your fave podcast guests, Julietta Skoog from besproutable.com. I am so excited to have Liz on today to talk about an incredibly relevant topic – kids and drugs. GAH. I know. No one really WANTS to talk about this, but we have to. Liz has been working in the field of substance use since 2000. Her current work involves working with community coalitions and organizations to provide training on prevention strategies as well as technical assistance to translate public health research into practice and implement a restorative trauma-informed approach to addressing public health problems. So basically, Liz is going to break it all down for us in a way that is helpful.  She lives in Portland, Maine with her wife, two happy kids, and a puppy. Content: Liz shares about her early work with people involved with substance abuse and was drawn to exploring prevention work How can we make “systems” (including the family) better for young people, with more support in their lives? What the “risk taking years” feels like, according to Casey Liz shares her moms' analogy of the two boats Adolescent brain development It's like a house being build bottom up Built through interactions and the environment kids experience Reward center develops first – ready to go, “volume turned up” Front, logical part of brain not fully developed, and not integrated W/o the desire to try new things, how would they ever leave home?? The perception and science of marijuana and adolescence National Academy of Sciences – research on the research Young people using Impacts learning and memory Significant effects on mental health “Regular use” – once every 30 days 2xs more likely to become depressed 3xs more likely to have suicidal thoughts Kids with MH issues are more likely to use/self-medicate Initially make people feel calm/relaxed Brain likes to do what's easy so eventually wants more What about vaping Tobacco companies are SO LAME – trying to suck in kids Some kids just the flavoring Not regulated – we don't know what is in it Lots of kids ARE putting nicotine and weed into the vape All drugs impact the reward center of the brain – putting young people at a greater risk of addiction later in life Rewires/primes the brain for addiction How do we get them to wait???? Relationship is the most powerful tool we have… Share our values…  AND – THEY HAVE CRAZY REWARD CENTERS!!!  GAH!!! Be present, listen, develop a strong relationship Set clear expectations – bring it up in a variety of ways Continue to bring it back to what their goals are, how might risky behavior get in the way? Help them to “see” the bigger picture Restorative practices: Hold them accountable while offering support What are you getting out of this? What were you thinking? How else can you get thrills? Social connection? Is this a mental health issue? Having these conversations REQUIRES the adults to be in solid relationship with their kids Also, our stuff shows up and gets in the way – fear, rigidity Ok to say, “this is disappointing” “this is hard for me” – they need to know how they are impacting their parents Teens aren't great with nuance SLEEP MATTERS!! Natural consequences are powerful Boundaries are MESSY How do we balance nurture and structure?? It's a dance How do we know when it really is a problem? Major changes in physical appearance Personality Participation Peer group changes Public image has changed org – online resources 20-minute guide – helping parents use motivational interviewing 20inuteguide.com Find your people! There is uncertainty and change AND we all have flexible, learning brains – we can be resilient!! What does Joyful Courage mean to you? For me it means trying to see those amazing things that are happening as you move through adolescence – having the courage to stick with your values and follow our instincts… Resources:https://the20minuteguide.com/http://www.drugfree.org/ Good reading on the teen brain: Dan Siegel BrainstormFrancis Jensen The Teenage Brain Links for young people:http://www.teen.drugabuse.gov/ *This is National Institute of Drug Abuse website for teens http://www.protectwhatsnext.com/ *This is a website out of Colorado for young people specifically about marijuana use Where to find Liz: Birchlanestrategies.com (under-construction) Linked in ::::: Journey to Joy Ecourse Journey to Joy is a 3-part offer.  Each Module contains a video, audio and workbook to guide you in doing your work. You will increase your awareness around the areas you are stuck (you know, the irritation that never seems to go away... the exhaustion, the guilt and shame that shows up so often after you have "dealt with" the challenges your kids bring on a regular basis. You will spend time exploring new choices, new ways of being...  Inviting in the qualities that are missing.  Love, compassion, self-acceptance and non-judgement...  You will learn how to open up your body and allow these emotions in. You will create a practice for teaching your body and mind a NEW pattern, making this new way of being more readily available when you need it. SO EXCITED to share this with you!  Get more info and register at www.joyfulcourage.com/joy ::::: All the goods at www.joyfulcourage.com/yes Intention Bracelets Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need? Joyful Courage SHIRTS Women cut tanks and tees are ready for you to BUY NOW!!  Wearable reminders for how you want to show up in the world. DAILY INTENTION CARDS  What do you think about the Daily Intention Cards???  These cards are designed to support you in your conscious, intentional parenting practice. ::::: Be a Subscriber Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever-larger audience!! CLICK HERE to watch a video that shows up how to subscribe with your iPhone!  

Craig Groeschel joins us today talking about how God hates complaining. This is part one of three. life.church

Gratitude is scientifically proven to improve how you feel and rewire your brain. I know for me it's one of the most powerful habits I practice every single day. In this episode I will show you how to implement gratitude into your daily life and exactly how it can rewire your brain.   Join our growing community here: www.Kwikbrain.com

What would democracy look like if it first existed at the workplace rather than in the woesome consignment of America's party-politics, which renders our dreams for The Golden Square into Squalid Shit-mash? For this episode of The Future Is A Mixtape, Jesse & Matt have a discussion about this paradise where workers actually experience freedom, equity and solidarity with two folks who've jump-started one of the first media co-ops in Southern California: Dan Nowman Niswander, creator, host, and producer of The Nowman Show and Dr. George Kallas, a political analyst and Political Science Professor at Miramar College in San Diego. We'll learn about their chance-encounter and their epiphany to do the mind-meld by creating Arete Media Productions. Principally though, they will discuss why we mislabel democracy in Da Yankeelands, define what co-ops are, and also explain what makes worker-owned co-ops so very visionary in our Age of Workplace Tyranny & DollarDoom. Mentioned In This Episode: When We Recorded This Discussion, It Was Over 100 in Los Angeles But It Was Even Hotter in Record-Breaking San Francisco @ 106 F Erick Olin Wright in Jacobin: “How to Be an Anticapitalist Today” Jim McGuigan's Cool Capitalism How Neoliberalism Ramps Up Status-Games in University Life, and In Doing So, Creates Hierarchies of Abject Misery for the Rest of Us:Mike Rose for Inside Higher Ed: “Who Is Smarter Than Whom?” Benjamin Ginsberg in the Washington Monthly: “Administrators Ate My Tuition” Academic Rankings for Various Teaching Levels of Status Brandon Jordan in The Nation: “Building Student Power Through Participatory Budgeting” Participatory Budgeting Project: What Exactly Is It? Jason Rhode in Paste Magazine: “Kamala Harris Offers No New Hope” David Graeber's Legendary Haiku-Essay on Anarchy: “Are You an Anarchist? The Answer Might Surprise You!” Sherwood Ross in Veterans Today: “U.S. Imperialism Abroad Creating Police State at Home” Douglas Kihn in Truthout: “The US Is Not a Democracy and Never Was” Naked Capitalism: Interview with David Graeber on Democracy in America Does “UC” Stand for the University of California or the University of Capitalism? Lawrence Hunter in Forbes: “Why James Madison Was Wrong About a Large Republic” Ellen Bresler Rockmore in The New York Times: “How Texas Teaches History” Gail Collins in The New York Review of Books: “How Texas Inflicts Bad Textbooks on Us” James W. Loewen: “Lies My History Teacher Told Me: Everything Your American History Textbook Got Wrong” RT America: Chris Hedges Visits Anderson, Indiana to Hear About Another “Sacrifice Zone” and How the Town Deals with the Loss of Thousands of Union Jobs Peter Richardson in The Los Angeles Times: “Democracy's Prisoner: Eugene V. Debs, the Great War, and the Right to Dissent by Ernest Freeberg” Home of Eugene Debs: Terre Haute, Indiana Biography of Eugene Debs: A Man Who Received a Million Votes for President While Still in Prison To Paraphrase Ludwig Wittgenstein: The Real Duty in Gaining a University Education Is to Ask, ‘Why?' David Graeber on Why Going to University Is About Returning to the Questions You Had as a Child: “Lecture by David Graeber: Resistance In A Time Of Total Bureaucratization / Maagdenhuis Amsterdam” Is the Internet Killing Critical Thinking? If Not, What Is? Nicholas Carr in Wired: “The Web Shatters Focus, Rewires the Brain” Dr. Paul Cartledge in BBC News: “Ancient History in Depth: The Democratic Experiment [in Greece]” Joshua Kurlantzick in The New Republic: “The Great Democracy Meltdown” The Nowman Show: KPFK Presents Richard Wolff at the Musician's Union, Hollywood Democracy at the Work: A 501(c)3 Organization Created by Richard Wolff to Inspire the Growth and Expansion of Unitary Worker Co-Ops. This Non-Profit Educational Organization Was Inspired by Wolff's Book, Democracy at Work: A Cure for Capitalism Matthew Snyder's First Confrontation with Crunchies & Organic Granola: Bellingham, Washington's Community Food Co-Op Michael Moore's Capitalism: A Love Story, which details two well-regarded unitary co-ops: Alvarado Street Bakery and Isthmus Engineering Living Utopia (Vivir la Utopia): A Documentary by Juan Gamero Who Interviews 30 Surviving Anarchists and Revolutionaries During the Catalonian Revolution from 1936-39. Barcelona Was an Entire City Made Up of Worker-Controlled Co-Ops as Seen in Manolo Gonzalez's Life in Revolutionary Barcelona Noam Chomsky's On Anarchism Equality of Opportunity Versus Equality of Outcome: Dylan Matthews in Vox: “The Case Against Equality of Opportunity” Matt, Not Michael Dukakis! It Was Vice-President Dan Quayle Who Flunked a Kid By Suggesting the Incorrect Spelling for ‘Potato' as ‘Potatoe' John Quiggen in Jacobin: “John Locke Against Freedom” {“John Locke's classical liberalism isn't a doctrine of freedom. It's a defense of expropriation and enslavement.”} First Nations and the Indigenous Did Not View Land as Personal Property or an Economic Fridge: Woo Hoo! A Lesson Plan for 6th to 8th Grade Students Europe's Diseased Paperwork as Freedom: A Title-to-Land A Historical Guide of Worker Cooperatives: Past, Present and Possible Futures Dan Niswander's Clever Lyrical Reference to Pink Floyd's Song “Brain Damage”: “The lunatic is in the hall./ The lunatics are in my hall./ The paper holds their folded faces to the floor/ And every day the paper boy brings more.” Mondragon Company: A Multi-Billion Dollar Cooperative in the Basque Region of Spain, Which Was Created and Conceived as Far Back as 1956 Mondragon's Miracle Backlight: A Documentary About This Gift from the Basque Region Gar Alperovitz's America Beyond Capitalism: Reclaiming Our Wealth, Our Liberty, Our Democracy WSDE Workers' Self-Directed Enterprises -- by Richard Wolff Dan Nowman Interviews Matt & Jesse on The Nowman Show With a Later Panel Discussion with George Kallas Feel Free to Contact Jesse & Matt on the Following Spaces & Places: Email Us: thefutureisamixtape@gmail.com Find Us Via Our Website: The Future Is A Mixtape Or Lollygagging on Social Networks: Facebook Twitter Instagram

Nicole De Nisco and Kim Orth explain that the type 3 secretion system 1 of Vibrio parahaemolyticus initially rewires host cell signaling networks to promote cell survival then later kills the host cell.

Science has proved premarital sex rewires the brain. Listen how you are bonded through the touch of skin proving the scripture of two shall become one. Jeremy Wiles, executive producer and director of the Conquer series, tells the need for the church to sexual sins.

129 | The Life Changing Power of the ADHD Coaching and Accountability Group This Week’s Guests: Aaron Collier and Kari Gormley join us on this week’s episode.  Both Aaron and Kari have been accountability partners in the most recent ADHD reWired Coaching and Accountability Group. Aaron Collier is a computer programmer/librarian that resides in California.  He was diagnosed with ADHD at the age of 39.  After feeling like he didn’t have the tools he needed, he joined the ADHD reWired Coaching and Accountability Group.  Kari Gormley is a coach, mom, wife, long distance runner, and podcast host ().  She was diagnosed with ADHD a few years ago.  She became part of the group to help herself with habits. In this episode, Aaron and Kari share their own stories and describe the tasks they struggle with. They’re also able to give examples of how they’ve been able to implement strategies and processes to become more successful at accomplishing these tasks.  This isn’t just through their own determination, accountability is imperative in this process.  As accountability partners, Aaron and Kari share how they hold each other accountable.  It’s easy to sense the productive friendship that has grown out of this group in just 9 weeks.   We have a special offer! If you sign up between August 22nd and 24th, use the promo code “CoachingReWired245” and you will receive two 45-minute coaching sessions with me!  You can also get the audio recording of these coaching sessions!  By using that code you’ll also be able to sign up one ADHD ReWired Tech mini-course or workshop when we launch them in early 2017. That’s over $300 in bonuses! You’ll Learn: [9:18] - Aaron explains the idea of a mastermind group and how he (and his relationship with his wife) has benefitted from this concept. [11:56] - Aaron describes the group’s “Study Hall” sessions and the accountability that comes from it. [16:53] - Kari talks about her mastermind session.  She shares her “lessons learned list”.  This includes a useful tip on stopping at task, building processes, doing one thing at a time, and more. [23:40] - “Statistics are not determinable outcomes.”  [27:32] - Aaron talks about being mindful about his list and taking care of what needs to be done now. He also shares his success with going to the gym since joining the accountability group. [29:56] - Aaron shares the importance of play and talks about the change in his productivity since incorporating play.  [31:45] - Aaron talks about his star chart and the reason for his success in sticking to it. [32:37] - Kari and Aaron share why they have been successful in holding each other accountable. [35:00] - The ratio of men/women with ADHD is 1:1. [35:45] - Aaron shares a typical accountability email. [39:45] - Kari and Aaron talks about what it takes to be a good accountability partner and aspects of the accountability relationship. [43:45] - Kari talks about the bond between people with ADHD and shedding the shame. [44:32] - Aaron talks about his time-blindness and his appreciation of the trust in the group. [47:17] - Kari and Aaron explain why this group has been life-changing. [51:30] - The importance of routine and how this group reWires your brain.    Use my Audible.com affiliate link for your favorite titles:   ADHD reWired Coaching & Accountability Group Reserve your registration call for the Fall Session of the group! Registration will be open for 8 days only:  August 22-27 & 29-31 Learn more about this group at:   ADHD reWired Tech eCourses and Mini Workshops Tell us what technology or tool you would like to learn about: Complete our 3 minute survey below and you can win free coaching, a $50 gift card to Amazon or your preferred app store  or a productivity mystery box. Learn more about our courses and workshops at:   Stay tuned to ADHD reWired for follow-up sessions with past guests who have allowed Eric to help them and keep up with their progress.  Want to be a guest? Hey! What about you? Do you have a story? Are you a Coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you'd like to be a guest, schedule a pre-interview call  

Did you know science backs up the biblical truth about soul-ties? In this Real Marriage Moment with Ken & Bev Jenkins understand how premarital sex literally rewires your brain.This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

If you've ever wondered what the most successful people in the world know that the rest of us don't, then do we have the show for you! Today we're going to talk with one of the most positive researchers in the world! * Bio at bottom. His name is Shawn Achor and he's one of the world's leading experts on the connection between happiness and success. His research on mindset made the cover of Harvard Business Review, his TED talk is one of the most popular with over 11 million views, he's lectured or worked with over a third of the Fortune 100 companies, as well as the NFL, the NBA, the Pentagon and the White House. Shawn is the author of New York Times best-selling books The Happiness Advantage (2010) and Before Happiness (2013) and he recently did a two-hour interview with Oprah at her house to discuss his mission to bring positive psychology to the world. Today we're going to talk using positive psychology to rewrite your own maps, and completely transform your life. This means greater success at work, happiness at home, and new outlook, for a new you. It's come at an incredible time too. Our show hits our one month anniversary, tomorrow. At present we have thousands of listeners in at least 78 countries, we're growing exponentially with today being our highest growth day ever, and this morning, we woke up to find we're the #15 self-help show in the world…all in under one month. I want to talk with Steve about this, about how our mindset and our maps truly create our reality -> and how to use that to our advantage! So what's the goal of today's show: To give you the advice you need to become a “positive genius” and bring tremendous success into your life! Topics include: What creates greater levels of happiness. Why when you're happy first, everything improves – How happiness is really is first step before success. Most important: First have to believe change is possible – Understanding this is the biggest change in positive psychology movement Understanding why happiness must precede success and why success does NOT bring happiness This is why “successful” movie stars, musicians, professional athletes, and even tenured professors are not happy. And is why Oprah was depressed at the height of her career And why Shawn Achor himself was depressed while at Harvard Understanding that it's not about your genes, even if you're “pre-disposed” toward something May have genes that predispose you, but it's not about your genes. Making small changes in your life on a daily basis can have major impact on rewiring your mind. Small changes have macro-level affects on our intelligence creativity and ability to be positive. Big question is: What's the smallest intervention possible?   Key Exercise: For 21 days in a row think of 3 things they're grateful for each morning or each day you get into work (CHECK OUT OUR HAPPINESS MEDITATION FOR A SIMILAR GUIDED MEDITATION EXERCISE) This activity of scanning the world is extremely powerful. It can take people who have been genetically low-level pessimists, and in 21 days turn them into life-long optimists!!! Doing this exercise with 4 year olds at the dinner table, having them scan for things to be grateful for, can turn them from lifelong default pessimist to lifelong optimist. Every outcome improves when human brain is positive first As important children practice this as brushing their teeth or eating breakfast. An extremely important habit for both kids and adults alike – for adults important to practice this before going to work, or first thing when they get in to work. Important note on this exercise: Must be things are grateful for that are NEW (that's occurred over last 24 hours and why) Rewires the brain to start to scan for the positive and see the opportunities that are around you. Without exercises like this, your ability to focus on the positive can atrophy. 5 HABITS THAT CREATE POSITIVE CHANGE Every day when get into work, first job to write 2 minute positive email praising or thanking someone they know. Do this for just 3 days in a row and people literally get addicted to it, and others write great emails back. 21 days later on your social connection score is off the chart in social support, because you have 21 people you've meaningfully activated. The Single greatest predictor of long term happiness is breathe, depth, and meaning of social networks. Social connection is as predictive of life expectancy as the food you eat, how much exercise you do, and even whether you smoke or not. Social connections are why western males don't live as long as their female counterparts, and why western males are so much more likely to have heart-attacks. Success rarely leads to happiness However, if you can get someone to be positive, they rise to the highest possibility within your band of potential Lucky vs. unlucky people Unlucky people are simply not focused on the positives and so don't see the potential around them. Amazing study about lucky vs. unlucky people – the “lucky” people saw opportunity the pessimists or “unlucky” people did not. In 21 days can make 1 positive habit Discussed why some army rangers (optomists) see a 600 foot hill as 600 feet and scramble for safety, while other soldiers (pessimists) see it as 900 feet, and give up under attack without even attempting the hill. Shared a study about coffee shop reward cards and the lessons learned. Never start goal from zero – instead anytime make resolution or create goal, write down three accomplishments already had, or resolutions you were already able to keep. Showing what you've already accomplished (aka not starting from zero) fuel's growth toward other activities. This is also power of journaling – share one positive experience they had. Shawn Achor has started a 21 day O-course with Oprah to help retrain people's minds for happiness. It's at Oprah.com/happiness Many Fortune 100 companies are implementing these happiness strategies including: CEO Habitat for Humanity, Buick, Mckenzie company Worked with Google and Laszlo Bock as well.  Showed how 2 minutes of sitting silently at computer / aka meditating can make a HUGE difference on employees performance and happiness.  Realize the poison of a victim mentality It's not about our genes, the market or what others have done to us. It's a fallacy that we can't change other people. If we're positive we can have a big impact. We can greatly influence them and make them positive Focus on the low-hanging fruit, grass-roots, be a positive influence on those directly around you. For instance, don't go for your boss, but your co-workers around you. California Wave campaign in extreme high-crime neighborhood. Officers went door to door – were not well received Officers then started smiling and waving to everyone. Officers became engaged with community and crime dramatically dropped Shawn Achor worked with White House Suggestion made during Baltimore protests that a wave campaign to build community could have a more positive impact than beefing up police security Hospital campaign modeled after the Hilton. When patient comes w/in 10 feet make eye contact. At five feet see if there's anything you can do to help them. Dramatically improved people's response to hospital, their likelihood to recommend the hospital, the likelihood to return to the same hospital, and quite possibly, their healing as well! Dramatically improved patient care! Importance you don't ‘delay' happiness You are not your genes and your environment, you can change.   For more information and to find the Oprah Winfrey course and to visit Shawn Achor's website visit www.InspireNationShow.com     Shawn Achor Bio: After spending twelve years at Harvard University, Shawn Achor has become one of the world's leading experts on the connection between happiness and success. His research on mindset made the cover of Harvard Business Review, his TED talk is one of the most popular of all time with over 11 million views, and his lecture airing on PBS has been seen by millions. Shawn has lectured or worked with over a third of the Fortune 100 companies, as well as the NFL, the NBA, the Pentagon and the White House. Shawn is the author of New York Times best-selling books The Happiness Advantage (2010) and Before Happiness (2013). He has now lectured in more than 50 countries speaking to CEOs in China, doctors in Dubai, schoolchildren in South Africa, and farmers in Zimbabwe. His Happiness Advantage training is one of the largest and most successful positive psychology corporate training program in the world. Shawn's research has been published in the top psychology journal for work he did at UBS in partnership with Yale University to transform how stress impacts the body, and he recently did a two-hour interview with Oprah at her house to discuss his mission to bring positive psychology to the world. Discover How to Use the Science of Happiness for Your Greatest Success Ever! Shawn Achor NYT Best-Selling Author, Happiness Program Partner w/Oprah & Happiness Advisor to White House | Inspiration | Motivation | Business | Career | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

He self-medicated. He covered stories in Afghanistan, Pakistan, Israel, the West Bank, and Gaza. He went to Iraq six or seven times. When he got back, he was depressed. He was 32 years old and had never touched hard drugs before. But it became the thing that made him feel better. Millions of people were watching. The red light was on. And right there, in the middle of his live segment, he had a panic attack. I’m going to tell you how to deal with stress. I’ll tell you what works for me. But first, I want to tell you about my guest, Dan Harris. Dan is an anchor on "Good Morning America" and "Nightline."  He's also the No. 1 New York Times bestselling author of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story. After the book came out people had questions. So he also created an app called "10% Happier." It teaches users easy “judo moves” to have more creativity, feel less stress, and be happier.  It helps you surrender. Be self-aware. Focused. “The events that led up to my panic attack were a case study in mindlessness,” Dan says. “Going to wars without thinking about the consequences, getting depressed and not knowing it and blindly self-medicating.” I wanted to know what pushed him over the edge. “The one-word answer is cocaine,” Dan says. “The more complicated answer is I arrived at ABC News when I was 28.” He was insecure. He worked with big names like Diane Sawyer and Barbara Walters. He wanted to be successful. “My Jewish father has this expression, ‘The price of security is insecurity.’ I really embraced that,” he says. The pressure never let up. He demanded more of himself. But why do we make it so hard for ourselves? Many people have gone through this slow-motion panic attack. Including me. It's the stress of daily living.  Something bad happens to you. You lose a job or get a divorce. Everyday wear and tear picks at you. Stress happens over time. And if you don’t notice it, it builds. The voice in your head becomes meaner. Angrier. More resentful and regretful. Energy is wasted. Your creativity dies. Your idea muscle atrophies. And you’re at the bottom of the funnel dreaming about retirement. But instead of imagining a better life later, retire. You can retire a little bit every day. Breathe. Feel your chest fall. That’s retirement. It’s a fantasy. I’m going to tell you how to make it real right now. But before I do, let me tell you what you’ll get from today’s podcast: a) Learn How to Have More Ideas Dan says, "When you ask, 'What is boredom like? What does this feel like? Where am I feeling it in my body? What's the taste of it in my mind?’ That is curiosity.” Curiosity produces creativity. And ideas. You’ll learn how to make room for curiosity. b) Distance Yourself From Stress Dan teaches you how to notice stress and see your problems clearly. You’ll learn to separate yourself from it. And relax. Essentially, you're becoming a scientist of your own inner reactions. A scientist is not his experiment. The same way humans are not their reactions and emotions to things. Those are separate. You’ll learn how to separate yourself from stress.c) Be 10% Happier “First of all, 10% is just a joke. You can't quantify happiness,” Dan says. “I came up with that as a bullshit answer to a friend.” But being a little bit happier is better than being a little bit miserable. But you have to practice. You're practicing becoming aware of the angry voice that comes up and reacts. So you can be calm. Ok, now here’s Dan’s secret to dealing with stress: meditation “Let me just say outright, because as soon as you bring that word up, some high percentage of your listeners are like, ‘All right, I'm done with this podcast. Meditation's bullshit. I don't want to do it,'" Dan says. He thought that too. “The book is really the story of me coming to terms with the fact that meditation is not what I thought it was. It's secular and scientifically validated,” he says. People reject meditation. It’s a reflex. But there are a lot of benefits to it. It: - Lowers blood pressure - Boosts immune system - Rewires parts of your brain “Nobody continues to meditate because they feel like 'my pre-frontal cortex might be changing.' You continue to meditate because you're less of an asshole to yourself and others,” he says. “That's a huge value added.” And I agree. Louis C.K., my favorite comedian, says, “It’s not up to you if you’re an asshole or not. That’s up to everybody else.” But you can be aware of it. Louis says, “Self love is a good thing, but self-awareness is more important. You need to once in a while go ‘Um, I'm kind of an asshole.’ You have to have that thought once in a while or you’re a psychopath.” Listen to this podcast with Dan Harris. You’ll learn how to relax, distance yourself from stress, turn boredom into curiosity and become some percent happier. See omnystudio.com/listener for privacy information.

If you've ever wondered what the most successful people in the world know that the rest of us don't, then do we have the show for you! Today we're going to talk with one of the most positive researchers in the world! * Bio at bottom. His name is Shawn Achor and he's one of the world's leading experts on the connection between happiness and success. His research on mindset made the cover of Harvard Business Review, his TED talk is one of the most popular with over 11 million views, he's lectured or worked with over a third of the Fortune 100 companies, as well as the NFL, the NBA, the Pentagon and the White House. Shawn is the author of New York Times best-selling books The Happiness Advantage (2010) and Before Happiness (2013) and he recently did a two-hour interview with Oprah at her house to discuss his mission to bring positive psychology to the world. Today we're going to talk using positive psychology to rewrite your own maps, and completely transform your life. This means greater success at work, happiness at home, and new outlook, for a new you. It's come at an incredible time too. Our show hits our one month anniversary, tomorrow. At present we have thousands of listeners in at least 78 countries, we're growing exponentially with today being our highest growth day ever, and this morning, we woke up to find we're the #15 self-help show in the world…all in under one month. I want to talk with Steve about this, about how our mindset and our maps truly create our reality -> and how to use that to our advantage! So what's the goal of today's show: To give you the advice you need to become a “positive genius” and bring tremendous success into your life! Topics include: What creates greater levels of happiness. Why when you're happy first, everything improves – How happiness is really is first step before success. Most important: First have to believe change is possible – Understanding this is the biggest change in positive psychology movement Understanding why happiness must precede success and why success does NOT bring happiness This is why “successful” movie stars, musicians, professional athletes, and even tenured professors are not happy. And is why Oprah was depressed at the height of her career And why Shawn Achor himself was depressed while at Harvard Understanding that it's not about your genes, even if you're “pre-disposed” toward something May have genes that predispose you, but it's not about your genes. Making small changes in your life on a daily basis can have major impact on rewiring your mind. Small changes have macro-level affects on our intelligence creativity and ability to be positive. Big question is: What's the smallest intervention possible?   Key Exercise: For 21 days in a row think of 3 things they're grateful for each morning or each day you get into work (CHECK OUT OUR HAPPINESS MEDITATION FOR A SIMILAR GUIDED MEDITATION EXERCISE) This activity of scanning the world is extremely powerful. It can take people who have been genetically low-level pessimists, and in 21 days turn them into life-long optimists!!! Doing this exercise with 4 year olds at the dinner table, having them scan for things to be grateful for, can turn them from lifelong default pessimist to lifelong optimist. Every outcome improves when human brain is positive first As important children practice this as brushing their teeth or eating breakfast. An extremely important habit for both kids and adults alike – for adults important to practice this before going to work, or first thing when they get in to work. Important note on this exercise: Must be things are grateful for that are NEW (that's occurred over last 24 hours and why) Rewires the brain to start to scan for the positive and see the opportunities that are around you. Without exercises like this, your ability to focus on the positive can atrophy. 5 HABITS THAT CREATE POSITIVE CHANGE Every day when get into work, first job to write 2 minute positive email praising or thanking someone they know. Do this for just 3 days in a row and people literally get addicted to it, and others write great emails back. 21 days later on your social connection score is off the chart in social support, because you have 21 people you've meaningfully activated. The Single greatest predictor of long term happiness is breathe, depth, and meaning of social networks. Social connection is as predictive of life expectancy as the food you eat, how much exercise you do, and even whether you smoke or not. Social connections are why western males don't live as long as their female counterparts, and why western males are so much more likely to have heart-attacks. Success rarely leads to happiness However, if you can get someone to be positive, they rise to the highest possibility within your band of potential Lucky vs. unlucky people Unlucky people are simply not focused on the positives and so don't see the potential around them. Amazing study about lucky vs. unlucky people – the “lucky” people saw opportunity the pessimists or “unlucky” people did not. In 21 days can make 1 positive habit Discussed why some army rangers (optomists) see a 600 foot hill as 600 feet and scramble for safety, while other soldiers (pessimists) see it as 900 feet, and give up under attack without even attempting the hill. Shared a study about coffee shop reward cards and the lessons learned. Never start goal from zero – instead anytime make resolution or create goal, write down three accomplishments already had, or resolutions you were already able to keep. Showing what you've already accomplished (aka not starting from zero) fuel's growth toward other activities. This is also power of journaling – share one positive experience they had. Shawn Achor has started a 21 day O-course with Oprah to help retrain people's minds for happiness. It's at Oprah.com/happiness Many Fortune 100 companies are implementing these happiness strategies including: CEO Habitat for Humanity, Buick, Mckenzie company Worked with Google and Laszlo Bock as well.  Showed how 2 minutes of sitting silently at computer / aka meditating can make a HUGE difference on employees performance and happiness.  Realize the poison of a victim mentality It's not about our genes, the market or what others have done to us. It's a fallacy that we can't change other people. If we're positive we can have a big impact. We can greatly influence them and make them positive Focus on the low-hanging fruit, grass-roots, be a positive influence on those directly around you. For instance, don't go for your boss, but your co-workers around you. California Wave campaign in extreme high-crime neighborhood. Officers went door to door – were not well received Officers then started smiling and waving to everyone. Officers became engaged with community and crime dramatically dropped Shawn Achor worked with White House Suggestion made during Baltimore protests that a wave campaign to build community could have a more positive impact than beefing up police security Hospital campaign modeled after the Hilton. When patient comes w/in 10 feet make eye contact. At five feet see if there's anything you can do to help them. Dramatically improved people's response to hospital, their likelihood to recommend the hospital, the likelihood to return to the same hospital, and quite possibly, their healing as well! Dramatically improved patient care! Importance you don't ‘delay' happiness You are not your genes and your environment, you can change.   For more information and to find the Oprah Winfrey course and to visit Shawn Achor's website visit www.InspireNationShow.com     Shawn Achor Bio: After spending twelve years at Harvard University, Shawn Achor has become one of the world's leading experts on the connection between happiness and success. His research on mindset made the cover of Harvard Business Review, his TED talk is one of the most popular of all time with over 11 million views, and his lecture airing on PBS has been seen by millions. Shawn has lectured or worked with over a third of the Fortune 100 companies, as well as the NFL, the NBA, the Pentagon and the White House. Shawn is the author of New York Times best-selling books The Happiness Advantage (2010) and Before Happiness (2013). He has now lectured in more than 50 countries speaking to CEOs in China, doctors in Dubai, schoolchildren in South Africa, and farmers in Zimbabwe. His Happiness Advantage training is one of the largest and most successful positive psychology corporate training program in the world. Shawn's research has been published in the top psychology journal for work he did at UBS in partnership with Yale University to transform how stress impacts the body, and he recently did a two-hour interview with Oprah at her house to discuss his mission to bring positive psychology to the world.   Discover How to Use the Science of Happiness for Your Greatest Success Ever! Shawn Achor NYT Best-Selling Author Happiness Advantage & Before Happiness plus the Happiness Program Partner with Oprah! Inspiration | Motivation | Business | Career | Self-Help   Inspiration | Motivation | As Seen on Oprah | Business | Career | Success | Happiness | Spirituality | Self-Help | Health | Wealth | Tony Robbins | Positivity   For More Info Visit: www.InspireNationShow.com

High-calorie and exceedingly pleasurable foods appear to change rat brain rewards circuitry, causing the rodents to continue to seek such fare. Erika Beras reports

There’s a reason why breaking up from a sexual relationship is much more emotionally painful and much harder to forget than one that didn’t involve sex. There are several neurochemical processes that occur during sex, which are the “glue” to human bonding. Join Pastors Ken & Beverly Jenkins in this episode of Real Marriage Real Talk as they discuss the impact of premarital sex! This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/).

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