Mindsutra

Dive into this episode to learn how we can have meaningful connections

Dive into this episode to learn the summary of the fabulous book Bittersweet written by Susan Cain of the Quiet Book fame

Dive into this episode to learn lessons from the publicized defamation case of Johnny Depp and Amber Heard

With the Johnny Depp and Amber Heard trial going on, a lot of people have come up with allegations that Amber Heard has Narcissistic Personality Disorder (NPD) and has falsely fabricated her allegations of domestic violence against Johnny Depp. Well I cannot comment on whether Amber has NPD or who is right or wrong in the trial going on but if Amber loses the case and is indeed proved to have NPD, then it will be a win for many who are suffering by being in relationships with people having NPD.

Dive into this episode to learn the summary of the wonderful book radical awakening by Dr Shefali learn how we wear various faces of ego and how we can let go off it

Dive into this episode to learn 3 powerful ways to keep going even when nothing goes your way!

The Universe works in mysterious ways. It is constantly working to make available to you the tools, the resources, the people, and the lessons you need to become the person you were meant to be, which is why it's so important to pay attention to signs from the universe. If you start paying attention, you will realize that the universe is sending you signals all the time that show you where you need to go and what you need to do to create the life of your dreams. Here are 5 powerful signs from the universe to pay attention to that will help you understand what you're meant to do to become the person you are meant to be

Dive into this episode to learn what happens after once gets into e relationship. The author takes an objective look at what it takes to be ins a relationship

Dive into this episode to learn how 4 types of attachment styles affect the way you form relationships

Dive into this episode o learn how to deal with a bad incident or experience

I recently finished an Audio Book called The House in the Cerulean Sea by TJ Klune. What a Heart Warming Book it has been! Dive into this episode to learn what this magical story teaches you

Dive into his episode to learn which truths can help you survive life

Dive into this episode to learn why we seek extraordinariness and why it's perfectly ok to be ordinary

Dive into this episode to learn about being kind towards yourself

Journaling is an easy and inexpensive tool what can maintain your sanity. Dive into this episode to learn how to make the most of it.

Dive into this episode and learn practical and easy that can help you stay in the present moment

Dive into this episode to learn the tools that will help you to handle repetitive disturbing scenarios in your life

Dive into this episode to learn how I learnt about click point and adapted it my one version of building satisfaction in my Life

Dive into this episode to learn how to tuen nostalgia into something empowering rather than it weighing you down

Learn in this episode, the 4 types of dysfunctional family roles, one can play. As per research, there are 4 types of roles anyone can play in a family. Especially in a dysfunctional setting, one can get identified too much with either of the roles & this is where the problem begins. With these roles, we tend to keep replaying dramas in our home without it leading us anywhere.

Understand the reason why we develop obsession and ways to get out of it

In this episode, we dive into the void we may have experienced in childhood that might have been instrumental in our attitude towards success when we achieve it.

How to have a Thick Skin - 7 Steps to shield yourself from Snide Remaeks

How to be more Vulnerable - 10 ways to live more whole heartedly Summary of the book The Power of Vulnerability by Brene Brown

Learn How to Deal with Destructive Criticism with 4 Easy Tips to Apply.

Dive into this episode to learn about the wise learnings from the book The Power of Vulnerability by Brene Brown. Learn the difference between Shame and guilt and how to overcome feelings of Shame.

Discover 5 steps hat can make you overcome feeling broken and rebuilding your self worth

Dive into this episode to learn 5 simple & Practical Tips to Overcome fear & anxiety in any situation

Dive into this episode to learn how to switch from the hustle culture into a more slower paced life.

Dive into the episode, the regrets I have of my Twenties and learn how it could have been approached differently.

Dive into this episode to understand 7 Spiritual Laws of Success by Deepak Chopra ( Book Summary) . This is different from the other conventional Success Books as it covers a holistic approach for true abundance

Dive into this episode to learn a better technique than making a vision board which is cost effective, a very big time saver and easy to carry

After dabbling many roles in corporate and business consultation, Abheesha Jain is now a Social Anthropologist and Managing Trustee of 2Alotus(Bharat), A Registered Trust dedicated for the propagation of the “Shraman Way of Life” or “Self-Reliant Way of Life”. Her ways of propagating this ancient philosophy are different from others. Now, as a Social Anthropologist, to achieve her mission of life, she directly collaborated with people in different ways. She can be reached at the following handles Managing Trustee, 2A Lotus(Bharat)  Project Director – www.jinvanisangrah.com Editor & Director - 2A Lotus Publications & Documentaries Author of the Book “Rapes in India, a way out” Official Website : www.2alotus.com abhee_jain@yahoo.com

How to be at Peace with Your Choices. Life Lessons from the Book - The Midnight Library by Matt Haig. Between life and death, she enters a library called the Midnight Library where she gets to look at her Book of Regrets. She can erase those regrets by living those lives she had always wanted. In short, she can rewrite her life story and live various lives undoing her regrets. It's a very interesting take on regrets, being at peace with your choices, happiness and disappointments. Although it's a work of fiction, but there are life lessons in the book which are evergreen.

Learn practical 5 tips for prevent yourself from slipping into the comparison trap

In this episode we deep dive into understanding what are the signs of victimhood, what could be the source of having victim mentality and the steps one can take to come out of it

Dove into this episode to learn the ways ego and soul make decisions. Hopefully this will help you to make better decisions in your life.

Dive into this episode to learn about boundaries that can help you create healthy relationship with yourself and others

Dice into this episode to learn How to Build Psychological Immunity During the Covid-19 Pandemic. You will learn what is the test to know whether you have psychological immunity and tools to increase it

Dive into this episode to learn 6 tools to remain calm amidst chaos

Dive into this episode to.learn 4 Effective tools to stop overthinking. Read My Blog https://www.mindsutra.in/post/how-to-stop-overthinking-and-let-go-of-obsessive-thoughts-4-effective-steps

Dive into his episode to learn how Aadam Adkins, after 17 years in corporate America, and at 40 years of age, decided to pivot from his full-time, world-traveling, benefits-rich marketing job and start his own coaching business. Stepping out in faith, and trusting himself enough, he sees now that he is finally creating the life he had always imagined. Now I has the honor and joy of serving people in their perfect journey to a meaningful life! You can find more about Aadam, through the following links Social Media Links https://www.facebook.com/aadamadkins/ https://www.instagram.com/aadamadkins/ https://www.linkedin.com/in/aadamadkins/

Dive into this episode to learn 5 Practical tools that actually will help your o deal with Rejection and be at peace with yourself

Dive into this episode and learn easy tips on overcoming laziness and get your work done. Best procrastination at it's root with 7 Practical Tips

Dive in this episode to learn practical steps to raise your vibes and overcome feeling low

Dive into this episode to learn how Shineel Tilwani, a misfit as per societies norms, embraced & celebrated her own imperfections which resulted in creating a successful business venture The House of Artisans which is not only profitable but also is creating tremendous impact for the rural artisans across the country!

Dive into this episode & learn the profound wisdom that Paulo shared through his fiction story The Alchemist

Dive into this episode & learn 5 Practical Tools to forgive yourself for your past actions

Dive into this episode to learn how with easy tools you can build up your confidence

Dive into this episode to learn how two MBA grads dreamt of opening their own cafe chains Bubble Rush across India and their roller coaster journey!

Dice into the episode to learn 5 tools to move on from past incidents and people