Podcasts about overcome negative thoughts

Today's episode is all about overcoming negative thoughts and heal your past to live your best life with Entrepreneur and Best-selling Author, Ed Mylett. Check out the full episode: https://link.chtbl.com/1274-pod

Overcome Negative Thoughts & Take Control of Your Mind Are your thoughts holding you back? In this mashup episode, we tackle one of the biggest challenges we all face—how to break free from the grip of negative thinking. Featuring Dr. Daniel Amen, Dr. Caroline Leaf, Andrew Huberman, and more, we explore practical ways to manage your mind and elevate your mental health. Dr. Daniel Amen explains how automatic negative thoughts (ANTs) can sabotage our happiness and success. He shares simple yet powerful strategies to stop these thoughts from spiraling out of control and offers actionable steps to rewire your brain for positivity. You'll learn how negative thinking patterns can impact your mental and physical well-being—and most importantly, how to overcome them. Dr. Caroline Leaf introduces her neurocycle, a five-step process designed to help you manage your mind and direct your thoughts. This system has been proven to reduce anxiety, improve focus, and even boost immune function. Meanwhile, Andrew Huberman dives into the science of habit formation and reveals how to train your brain to default to positive, productive behaviors. Here's what you'll gain from this episode: - Learn how to identify and stop automatic negative thoughts (ANTs). - Discover practical strategies to reprogram your brain for positivity. - Understand the mind-body connection and how it impacts your mental health. - Gain insights into how your daily habits shape your thoughts and overall mindset. This isn't just about thinking positively—it's about taking control of your mind and shaping your reality. If you're ready to break free from negative thought patterns and unlock your true potential, this episode is for you. Let's start rewriting your mental script today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if you could transform your mental landscape by simply changing how you see your challenges? Join us as we unveil the secret to defeating negative thoughts through the powerful "reframe principle." Drawing from the gripping tale of the Israelite spies in Numbers 13, we discuss how viewing life's hurdles from fresh perspectives can revolutionize your mindset. Just like the instant replay in football changes a referee's call, your outlook can shift profoundly when you see things through the lens of faith and God's promises.Travel back in time with us to the ancient reconnaissance mission where twelve Israelite spies surveyed the Promised Land. While most were overwhelmed by the obstacles, Caleb's faith-driven perspective stood out. We explore how his unwavering trust in God's plan offered a stark contrast to the fear and negativity of his peers, providing timeless lessons on navigating adversity. This powerful story underscores the importance of perspective and the potentially life-altering impact of choosing faith over fear.Finally, we delve into the practical application of reframing your personal struggles. Whether it's health issues, job loss, or relational turmoil, the episode offers heartfelt reflections and practical advice on seeing these difficulties through God's presence. By focusing on His goodness, we can transform our emotional experiences and find strength in the most challenging times. We wrap up with a prayer, inviting you to seek divine guidance in changing how you perceive and tackle life's tests. Tune in for an inspiring journey that promises to shift the way you think and live.

Today we're diving deep into the roots of negativity and how it can stem from our work environment, stress, and the pressures we face. We'll explore the profound impact that mindset has on our interpretation of events—transforming negative scenarios into manageable ones with just a shift in perspective. I'll share how seeking input from trusted individuals, like my own mother, can offer alternative, positive viewpoints that ground us during tough times.In this episode, we'll unpack practical strategies to combat a negative headspace, especially for those in demanding roles such as the military, including the importance of physical activity and social connections. You'll hear about my personal struggles with high expectations and the pressures that led me to a breaking point, which ultimately guided me to seek therapy through Betterhelp.Join me as we address how to step back and challenge those imaginary scenarios that cause unnecessary stress. We'll also emphasize the power of self-compassion on challenging days and the significance of surrounding ourselves with uplifting people. Plus, I'll be sharing updates on my recent contemplation of stepping away from podcasting due to feeling overwhelmed and the incredible support from all of you.So, whether you're feeling stuck in a negative headspace or just need some encouragement to recalibrate your mindset, this episode is packed with insights and practical advice to help you through. Don't forget to connect  on social media and share your own tips for managing negativity. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks

Have you listened to the FULL EPISODE yet?"If your personality creates your personal reality, and it does, and your personality is made up of how you think, how you act, and how you feel, then the present personality who's listening to this podcast has created the present personal reality called their life." - Dr. Joe DispenzaDive into a mind-bending exploration of personal transformation with Dr. Joe Dispenza! Dr. Dispenza unravels the intricate connection between our personality and reality, challenging listeners to break free from unconscious patterns. He reveals how our thoughts, actions, and emotions shape our lives, and offers powerful insights on rewiring our brains for positive change.Prepare to be inspired as Dr. Dispenza shares practical strategies for becoming conscious of unconscious thoughts and breaking free from limiting beliefs. This episode is a game-changer for anyone seeking to create lasting change in their lives. With Dr. Dispenza's unique blend of neuroscience and personal development, you'll discover how to harness the power of your mind to create the reality you desire. Don't miss this opportunity to unlock your full potential and step into a new, empowered version of yourself!Sign up for the Greatness newsletter!

3 Types of Mistakes - How to Overcome Negative Thoughts - Qasim Ali Shah with Syed Sarfraz ShahSubscribe to Syed Sarfraz Ahmad Shah Official YouTube Channel ▶️ https://www.youtube.com/@syed-sarfraz-a-shah-officialVisit Syed Sarfraz Ahmad Shah official website to read and listen all books for free

Negative thoughts, worrying, and obsessive perseverating can easily pull you down and disrupt your healing.  How can you overcome negative thoughts? Help someone (volunteer, assist a neighbor, or someone in your community). Write about your feelings in a daily journal. Practice gratitude. Be open-minded that learning a new habit takes time. When we were kids, we may have used negative thoughts as a way to prepare for the worst in any situation. That survival skill might have helped us when we were young, but as adults being negative all the time might be restricting us from enjoying the world around us. Support the Podcast: Make a small donation through Buy Me a Coffee. Purchase one of the Let Go and Be Free books (volume 1, volume 2, volume 3, and volume 4) or 30 Days of Gratitude: A Daily Guide for Adult Children of Alcoholics. Become a monthly/yearly subscriber via substack. More Information: Subscribe to the weekly newsletter to get additional help and support the podcast. I'm not a medical expert. If you need help, please reach out to a medical professional. Listen to the podcast on: Spotify Apple podcasts YouTube music Amazon music RSS feed (copy and paste the link into your podcast app)

Have you ever found yourself stuck in a loop of self-criticism? We've all had those moments—questioning our abilities, picking apart our appearance. But dwelling on this negativity can take a toll on our mental well-being. In this enlightening episode, Lauren shares her personal journey and expert strategies to help you break free from the grip of negative self-talk. Tune in to discover how to cultivate self-compassion and confidence and embrace a brighter outlook on life. Explore three powerful methods to silence your inner critic, including a refreshing social media detox, personalized affirmations, and grounding techniques. Step away from the comparison trap and reclaim your mental clarity. Let's break free from comparison and welcome a more hopeful perspective together! “Spending less time on social media will definitely help with that negative self-talk and giving your self-compassion.” –Lauren (4:23). Explore the impact of social media on our self-perception as we navigate through seemingly flawless lives displayed on our screens daily. Lauren offers a bold yet practical remedy: stepping away from social media to rediscover our authentic emotions and reconnect with our true selves. “The more you focus on the good and do these kinds of things, the higher vibrating people, and you get to attract really great quality people into your life.” -Lauren (7:46) Unlock the Power of Grounding: Discover the transformative potential of physical grounding exercises and affirmations. Reconnect with yourself and embrace the positivity around you by engaging in activities like walking barefoot on the earth and practicing affirmations in front of the mirror. Cultivate Positivity: Redirect your attention from negative spirals to the abundance of positivity in your life. By focusing on gratitude and positivity, you can attract more fulfilling experiences and enrich your journey. "Humility isn't thinking less of yourself; it's thinking about yourself less."  – Lauren (03:32). Discover the Significance of Humility. Gain valuable insights into the power of humility—shifting from self-criticism to self-awareness. Explore how this nuanced approach prompts us to break free from self-absorption, fostering deeper connections with the world and minimizing the influence of negative self-talk. "I can listen to the negative self-talk, or I can look at the truth and do a gratitude list really quick. That is the fastest way to get out of that negative self-talk." - Lauren (11:09) Keep in mind that the path to self-compassion is a continuous journey, and every small step you take leads you closer to a more confident and fulfilled version of yourself. Stay committed to positivity, embrace gratitude, and don't underestimate the power of a smile—it's a simple yet powerful tool against negative self-talk.    In this episode: [00:33] Getting off social media   [00:56] Feeling and moving emotions   [01:50] Spotting judgment and self-talk   [02:43] The power of affirmations and humility   [04:38] The benefits of grounding, smiling, and releasing endorphins  [06:38] Embracing mistakes, showing self-compassion   [08:26] Importance of connection and community   [10:20] Utilizing gratitude lists, visualizing dreams [13:03] The importance of breathing, sharing struggles   [15:01] Embracing self-love and laughter    Resources and Links 52 Weeks of Hope https://www.52weeksofhope.com/        https://www.linkedin.com/in/lauren-abrams-83b8b421/  https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA https://www.facebook.com/52weeksofhope/ https://www.instagram.com/52weeksofhope/ https://twitter.com/52weeksofhope Get your FREE Confidence and Clarity Growth Scorecard   Are you tired of the relentless negative self-talk that whispers doubts and fears, undermining your confidence each day? If so, it's time to tune in to the empowering episode.   Key Takeaways “People aren't giving you the kind of thought that you're giving you. They're not thinking about you like you think they are.” -Lauren (02:52). “I don't think we'd appreciate the good times if we didn't go through those hard times.” – Lauren (09:55).    Mentioned Feel Better Instantly with Actress Amanda Payton

On average, we all have around 60,000 thoughts a day! And those thoughts create our emotions, and our emotional state creates our actions. That means the more positive thoughts we can have, the better action we will eventually take.  In this week's Success Snack, Dr. Jay examines how to overcome the onslaught of negative thoughts that each of us must face, and the steps we can take to shift our mindset towards its most positive and abundant version. Find all things Triple P Life by visiting the website.  Follow Dr. Jay: Facebook | LinkedIn | YouTube  Find all the nutrition and supplement products Triple P Nutrition has to offer here.

The life you have today is a direct reflection of the thoughts you think most. Are your thoughts negative? It's time to get our minds right!

UNLOCK THE BEST VERSION OF YOURSELF! In this podcast I go over how I've learned to develop a positive mindset. I explore practical strategies and insightful techniques that have helped me break free from negative thought patterns and cultivate a positive mindset. These strategies are not only practical, but can help you instantaneously! I get into the science behind optimism, share personal anecdotes, and help you eliminate thought patterns that aren't serving you. Whether you're looking to boost your resilience, increase your happiness, or simply approach life with a brighter outlook, this podcast is your go-to guide for unlocking the power of optimism in your life.

Are you struggling with negative thoughts, anxiety, depression, fear? In this episode we talked about how to overcome these thoughts by the power of Jesus. We share our own experiences, as well as a few great helpful tips. Be encouraged!

Woman Dies Of Heat Stroke; Was Shown How To Overcome Negative Thoughts (NDE) #NearDeathExperience #SurvivalStory #CloseCall #BrushWithDeath #LifeAfterDeath #MiracleMoments #BeyondTheBrink #SecondChance #NDEjourney #CheatedDeath #GuardianAngels #NearMissChronicles #UnbelievableEscape #HeartStoppingMoments #NearDeathEncounter #FateIntervention #LuckyToBeAlive #OutoftheAbyss #NearFatalExperience #ResilienceStories --- Support this podcast: https://podcasters.spotify.com/pod/show/ndeworld/support

As I was looking through my archives, I stumbled upon a gem from the pre-Leading in Healthcare era—a module on overcoming negative thought loops. Why revisit this now? Because I recognize the profound impact our mindset has on our leadership journey.In this introspective module, we dive deep into strategies to break free from the shackles of negativity, laying the foundation for a resilient mindset—one that powers you through challenges and elevates your leadership.But here's the real deal—I want you to not just listen but engage, share your thoughts, and join the conversation. Your positive comments are not just welcomed; they're celebrated.Why should you listen?This as a heart-to-heart conversation tailored just for you. This module is a lifeline for the person who needs to hear this message the most—the person yearning for a shift, a breakthrough, and a fresh perspective on self-love.And guess what? This module is just the beginning. If you're ready to embark on a transformative 5-day journey into more self-love, click here: https://resources.yashicalind.com/offers/KDadWPZito access the full class, complete with lessons and workbooks. Uncover the secrets to a more empowered and fulfilled you which inherently means that you're a better leader.Your actions matter:✔️ Listen to the module✔️ Leave a positive comment✔️ Download more podcast episodes✔️ Take the 5-day self-love class- https://resources.yashicalind.com/offers/KDadWPZiI can't wait for you to experience this transformative journey. Here's to your growth, resilience, and an abundance of self-love.

Do you ever find yourself feeling overwhelmed by negative thoughts and emotions? Maybe you wake up feeling anxious or stressed, or you struggle to stay positive when things don't go according to plan. If so, you're not alone. Many people struggle with negative thinking patterns that can rob them of joy and peace. But the good news is that you don't have to stay stuck in this cycle of negativity. With the help of God and His Word, you can learn to control your thoughts and embrace a more joyful life.

In this video, I share a simple trick I recently learned to help high achievers overcome negative and limiting thoughts. As a high performer, you often find yourself in high-pressure situations where you feel the need to have everything figured out. However, these thoughts can hold you back from reaching your full potential. I discuss a tool from the book "Stop Self Sabotage" by Dr. Judy Ho that can help you overcome these thoughts and be better prepared for challenges. Comment below how this helped you or DM me on Instagram to connect.

In this week's episode, we speak to award-winning speaker and performance coach, Dr Ivan Joseph. Dr. Ivan Joseph is a record-setting, award-winning performance coach, and leadership and cultural transformation expert.Ivan's TEDx Talk: The Skill of Self-Confidence, has 28+ million views, and was named by Forbes as “One of The Top TED Talks About the Meaning of Life”. He's also the author of the bestselling book, You Got This: Mastering the Skill of Self-Confidence.Ivan has coached World Champions and Olympians. He has set multiple records and was named National Coach of the Year. Ivan now uses these skills to lead high-performing businesses, organizations and individuals from around the world. He holds a PhD in Sport Psychology, focusing on the links between self-confidence, grit, and high performance. Dr. Joseph is the Vice President of Students at Wilfrid Laurier University. Support the Show.You can write to us via email at dearladspod@gmail.com or follow us on Instagram @dearladspod

****TW: There are moments in this conversation where we discuss suicidal ideation. In this conversation, Elana Van Deventer shares her journey of overcoming limiting beliefs and building confidence. We discuss the intersection of neuroscience and mental health, highlighting the importance of breaking the silence around emotions and mental health.  Elana emphasizes the significance of self-identity and finding purpose in every season of life. Elana also discusses the impact of external validation and the value of setting boundaries and prioritizing self-care.  Throughout our chat, she emphasizes the importance of choosing love, compassion, and intentional daily choices. She shares her journey of personal growth and becoming a Neurocycle facilitator.  She emphasizes the importance of knowing your limits and priorities before making commitments. Elana also discusses the power of asking the right questions and overcoming imposter syndrome.  As a student of Dr. Carolina Leaf, She shares how she discovered and decided to apply to her program to learn the process of rewiring the brain and changing thinking patterns through neuroplasticity and mind management.  She highlights the significance of pausing and rest in a society focused on productivity. We discuss the power of storytelling, the importance of sharing personal stories, and the need for communication, collaboration, and continual learning in building a community.  They also discuss the importance of using love and compassion in communication and taking control of our thoughts and lives while making time to express gratitude and use our voices to make a change. Check out this episode with Elana to help us go through life with our eyes wide open! Please like, share, and subscribe! I'm glad you're here.   Find Elana Van Deventer here: Websites:  https://www.elanavandeventer.com/ https://she-unite.com/   Instagram: https://www.instagram.com/elanavdeventer/ Additional Links: https://www.neurocycle.app/   Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/  YouTube: https://www.youtube.com/@EngageWithNick  LinkedIn: https://www.linkedin.com/in/nickthompson13/  UCAN Foundation: https://www.ucanfoundation.org/  Website: https://www.engagewithnick.com/   

After today's episode, head on over to @therapybookspodcast to learn about the latest giveaway.   *The information shared in this podcast is for informational and educational purposes only.   In this week's episode, Jessica Fowler  interviews Abigail Burd, LCSW, PMH-C  about her workbook The Postpartum Depression Workbook: Strategies to Overcome Negative Thoughts, Calm Stress, and Improve Your Mood   Abby shares about her book which includes reviewing the diagnosis, tools for self-help for decreasing symptoms and case studies.  Abby reviews the modalities that she teachers in the book and some of her perspective about the struggles one can have after becoming a parent. Some highlights from this episode include: (2:06) Abby shares what Postpartum Support International and their training. (5:06) We begin discussing the book. (6:20) We discuss tools in the workbook. (9:30) Abby shares about expectations and self-care in motherhood (11:30) Abby shares about the reproductive story exercise. (13:14) We discuss modalities in the book including CBT, mindfulness,  and interpersonal psychotherapy (16:00) Abby shares about clinical hypnosis and strategic psychotherapy (which is not in the workbook). (18:46) We discuss how common postpartum depression is. (19:28) One of Abby's takeaways is she wants her readers to walk away with is that things can get better with postpartum depression. (20:00) Abby shares why she wrote the book and how she wanted people to have these tools if they could not access therapy. About the author: Abigail Burd, LCSW, PMH-C, is a perinatal mental health specialist in San Diego, CA. She is a licensed clinical social worker and certified in perinatal mental health by Postpartum Support International. Abby is a member of the Postpartum Health Alliance and has served on their executive board. You can follow Abby on Instagram/Twitter @burdtherapy, Facebook at Burd Psychotherapy and Education or visit BurdTherapy.com.

Ed Mylett addresses the process of healing from past experiences and overcoming negative thoughts. He provides practical insights and strategies to navigate emotional challenges, emphasizing the importance of self-reflection and cultivating a positive mindset. Ed Mylett's discussion offers guidance for listeners on breaking free from the influence of negative thoughts rooted in the past, ultimately empowering them to create a more positive and resilient mental state.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Servants Meeting @ St. Demiana Coptic Orthodox Church - San Antonio, TX ~ November 12, 2023

We all experience habitual gloomy thoughts, but says managing director of Positive Minds Australia Madhavi Nawana Parker, there's any easy trick to push past these ANTS aka Automatic Negative Thoughts.  WANT MORE FROM MADHAVI? To hear today's full interview, where she discusses how to strength train your emotions...search for Extra Healthy-ish wherever you get your pods. Find out more about Positive Minds Australia here or @positivemindsaustralia.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

In today's episode, we are talking about beliefs. We talk about overcoming limiting beliefs & negative thought patterns. Questions Answered in episode: What is a belief Where do we get our belief systems When you should get rid of a belief Join The Manifestation Challenge 22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠ Apply for Private Mentorship ⁠Follow me on Instagram (the.mindsetbabe) --- Send in a voice message: https://podcasters.spotify.com/pod/show/themindsetbabe/message

Are the negative thoughts you're having serving you? Most of the automatic negative thoughts you often have rarely protect you from getting hurt, they only cost you opportunities. In this episode of PivotMe, April explains the automatic negative thoughts and the 7 steps to identify and destroy them. Listen in to learn how you can start paying attention to the negative thoughts you're having, evaluate if they're true, and then rewire your brain to positive thinking.   In This Episode You Will Learn: [2:05] PivotMe's branding journey to YouTube – the resistance and finally taking the action. [4:36] ANTs (Automatic Negative Thoughts) – what they are and how to kill them or replace them with badass thoughts. [9:38] How to shift your thinking from the negative you believe others think of you to the positive. [10:20] Eliminate negative labels on yourself or others. [13:00] The 7-step formula to recognize your thoughts, change them, and rewire your brain. [20:12] The process of rewiring your brain to positivity so it can start serving you.  Quotes: “Stop for a moment, evaluate the opportunities that lie in front of you, and then make a decision instead of simply dismissing the opportunity.”- April [3:31] “Negative thoughts keep us small; they keep us frustrated, they keep us angry, they sour our relationships with others and with ourselves, and they rob us of the joy of the moment.”- April [4:16] “A lot of times those negative narratives that we build are really around something that we're insecure about, not necessarily something that the other person is thinking.”- April [10:07] “Our brain is there to protect us not always to empower us; it doesn't usually make us the best version of ourselves, it makes us the most cautious version of ourselves.”- April [18:57]   Want help with your Goals and Productivity? Interested in learning more about crushing Goals and Procrastination - getting more done in less time? Would you like to connect with April live? We are hosting a live FREE virtual event. You should be there, all the cool kids are and so should you. www.pivot-me.com/event  

2 short posts from Ellen Burgan of If It Brings You Joy on overcoming negative thoughts and why smiling is good for your health. Episode 2857: How to Overcome Negative Thoughts & Increase Inner Joy AND Why Smiling is Good For You by Ellen Burgan Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you. The original posts are located here: https://ifitbringsyoujoy.com/negative-thought/ & https://ifitbringsyoujoy.com/why-smiling-is-good-for-you/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

2 short posts from Ellen Burgan of If It Brings You Joy on overcoming negative thoughts and why smiling is good for your health. Episode 2857: How to Overcome Negative Thoughts & Increase Inner Joy AND Why Smiling is Good For You by Ellen Burgan Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you. The original posts are located here: https://ifitbringsyoujoy.com/negative-thought/ & https://ifitbringsyoujoy.com/why-smiling-is-good-for-you/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

2 short posts from Ellen Burgan of If It Brings You Joy on overcoming negative thoughts and why smiling is good for your health. Episode 2857: How to Overcome Negative Thoughts & Increase Inner Joy AND Why Smiling is Good For You by Ellen Burgan Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you. The original posts are located here: https://ifitbringsyoujoy.com/negative-thought/ & https://ifitbringsyoujoy.com/why-smiling-is-good-for-you/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

In the midst of life's challenges and adversities, negative thoughts can creep into our minds, creating a cloud of self-doubt and hindering our personal growth. However, with the right tools and mindset, it is possible to overcome these negative thoughts and pave the way for a more positive and fulfilling life.In this episode, Justin talks about moving away from negativity and embracing a positive mindset. He talks about simple yet powerful techniques to overcome negative thoughts that hinder your best life. He talks about ways to transform negative thoughts into empowering beliefs; pushing you to reclaim control over your mind.Learn strategies for nurturing a positive self-image, practicing gratitude, and engaging in activities that promote joy and fulfillment. Uncover the importance of social connections and surround yourself with a supportive network that encourages positivity and growth.Join our community, sign up to Entrepreneur buildwww.pivottbizz.com/buildConnect with Justinhttps://www.instagram.com/_justincarter/

What if I tell you there is a simple way to retrain your mind while going about your day as usual? And what if I tell you that you can use my 3-step process to accomplish just that? If I ask you, “Who are you?” Would you be able to answer that? (spoiler alert: If you are not sure, that's okay. Neither am I. But that's beside the point). You may not know who you are, at least not just yet, but we both can agree you are NOT your mind - you HAVE a mind.  Even better, we can think about your mind as a tool. You can sharpen it, change it, redesign it, retrain it, transform it, mold it, and so much more.   In this podcast episode, I will share a 3-step process to retrain your mind from judgment, negative thoughts and beliefs, or even unhealthy habits. What if you can retrain your mind from being a madman to an obedient servant?  I will take you from awareness to forgiveness to a new way of thinking. And a pretty cool thing about this is that you can practice this anywhere and anytime in the comfort of your mind. After you listen to this episode, I recommend you check out this mindfulness exercise, try my forgiveness meditation, and read my recent blog post on how to create powerful affirmations. You'll understand how these additional tools support you on your way to retraining your mind from negative thought patterns to feeling more empowered, inspired, and grateful.  Here is a glance at this episode: [01:56] How can you use this 3-step process to retrain your mind, and how it is changing the lives of my clients and my own.   [03:20] The example of one of my clients using the 3-step process,  [05:12] The one unhealthy but subtle pattern many of us have when it comes to self-awareness and how to overcome it.  [08:50] Understanding your mind and its behavior when changing unhealthy thought patterns, habits, and beliefs.  [13:20] Implementing forgiveness into this process and how lack of it often keeps us stuck  [15:04] How to replace your old patterns of thinking with new ones and some examples to help you get started  

Do you find yourself being a dick to yourself in your head? Is that negative voice inside your head keeping you stuck whether it's your health or your life? We have control over that voice but first we need to understand why it exists in the first place! Today's episode is a masterclass on how we can gain clarity on our negative thoughts, identify and understand them, and tips and strategies on how to manage and overcome them. This is not easy work by any means but these tips have served me well in my life along with my life coaching and fitness coaching clients.    Time Stamps:     (1:30) Dealing with Negative Thoughts on a Daily Basis? (2:43) The Evolutionary Perspective on Negative Thoughts (7:45) Identifying the Negative Thought (8:18) “I'm Not a Good Coach” Example (10:06) Challenging the Negative Thought (11:16) The Smile File - Episode 59 (15:58) Random Intrusive Thoughts (17:13) The Concept of Entropy (19:35) Try to Think Positively (21:48) The Placebo Effect (24:08) Write Notes To Yourself (29:13) Practice A Mindfulness Practice (32:10) Surround Yourself with Positive People (36:40) Speaking Professional Help (38:38) Our Partnership with Better Help ---------------------------- Follow Us on Instagram! @fitnessshaman @dalalovesdumbbells @dldnation @shotstothedomepodcast ---------------------------- Get Sean's Book, “Hack Your Health!” ---------------------------- We have helped over 5,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching! ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com

Mike and Zoja are back together to help you conquer negative self talk. Get your Welcome To Our Podcast Shirts: https://quietneighbor.net/collections/welcome-to-our-podcast For all things Mike Falzone go to: https://mikefalzone.com/ For Prints Of Mikes Photos: https://mikefaltography.pixieset.com/ Mike In The Morning Coffee, Mugs And Note Books: https://store.dftba.com/collections/mike-falzone Text Us Questions: 818-722-8682 The Podcast Podcast Podcast: https://podcasts.apple.com/us/podcast/the-podcast-podcast-podcast/id1650169543

Show Notes:Gratitude is helpful on several levels. It can help strengthen relationships, help reduce stress, healthier physical body because you might end up lowering your blood pressure, fostering stronger resilience, and having a more positive mindset. But the thing I love the most about gratitude is how it magnifies our Lord and Savior in everything He does for us.Psalm 9:1, “I will praise you, Lord, with all my heart; I will tell of all the marvelous things you have done.”Also, the opportunity to thank God for anything & everything is always there. So if it's easier to show gratitude by thanking someone, thank Him. 1 Thessalonians 5:16-18, “Always be joyful. Never stop praying. Be thankful in all circumstances, for this is God's will for you who belong to Christ Jesus.”And when we show gratefulness, we need not forget all the hard stuff, and the lessons we learned, too. Another verse says, James 1:2-4, “My fellow believers, when it seems as though you are facing nothing but difficulties, see it as an invaluable opportunity to experience the greatest joy that you can! For you know that when your faith is tested it stirs up in you the power of endurance. And then as your endurance grows even stronger, it will release perfection into every part of your being until there is nothing missing and nothing lacking.”When we give God all the glory, we stir up our own hearts to have stronger, deeper trust, belief & faith in Him, as well as honor Him in how He takes care of us & how He can take care of others, if they give their heart to Him.When we practice gratitude, we remind ourselves that NOT everything in life is bad.  Here are the 5 tips I would use when needing to know How to Become More Grateful for Everything:Become More Mindful with Awe & WonderPractice mindfulness by being present as much as possible.Experience the awe & wonder of everything around you. Practice Forgiveness & AcceptanceStop holding onto painful feelings & experiences for the sake of holding it against someone. Become more accepting of unexpected situations. Give Back to OthersSpend some time giving back to others, which will help you reflect on how blessed your own life is.Comfort Negative Thoughts with GratitudeIt's healthy to express how you feel. Express how you feel & couple it with something positive that you're grateful for. Keep a Log of Your GratitudeIt could be a journal or the notes app on your phone but have a place you can write down what you are grateful for.Support the showWatch the Video Version of RPG: https://www.youtube.com/@realpositivegirl/podcastsBuy the Planner on AMAZON!: https://amzn.to/3WwthT2Visit me on Instagram or TikTok: @sabrinajoyperozzoTwitter: @realsabrinajoyEmail Me: realpositivegirlpodcast@gmail.com Sign up for my weekly newsletter https://www.sabrinajoy.com/newsletterCashApp Show Donations: $sabrinaperozzo

On this episode of RunnersConnect, sport psychologist Dr. Stan Beecham explains how our own thinking can often get in the way of our ability to perform at our best, especially as runners.  You'll learn why he thinks we need to… Learn the importance of difficult tasks and making conscious decisions to prioritize long-term results over short-term satisfaction. Be conscious of your thinking: It's important to recognize how our thinking can limit our potential and affect our performance.  Embrace your quirks and do the best you can each day What valuable insights have you gained from this episode? Share your thoughts in the comments below!  Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: BiOptimzers If you struggle to get to sleep or stay asleep all night, then you're going to love the new product from BiOpimizes called Sleep Breakthrough. Sleep Breakthrough is a delicious sleep drink that supports your natural melatonin production and relaxation without creating a dependency so you can have your best night's sleep on demand You'll fall asleep in minutes and you'll stay asleep throughout the night.  For an exclusive offer for our listeners go to sleepbreakthrough.com/runtothetop In addition to the discount you get by using promo code RUN10, you can unlock special gifts with purchase with retail values of at least 20 dollars. LMNT Maintaining healthy electrolyte levels will not only improve performance and endurance on the run, but can help with preventing headaches, maintaining a healthy weight, and help with recovery.  That's why we recommend all runners check out Element this summer. It's loaded with everything you need to replenish your electrolyte balance with 1000mg of sodium, 200mg of potassium, and 60mg of magnesium, and doesn't include anything you don't need like extra sugar or anything artificial. Even better, they are currently running a special deal where you can get a free LMNT Sample Pack with any order. So, order your favorite flavor and get a free sample pack to try out new flavors or share with your running friends.   To get this special offer and make sure you're hydrating properly this summer, head over to drinklmnt.com/runnersconnect.

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!   Logic, Rapper, Actor and Best-selling Author shares how he's how overcome negativity in his career to allow him to achieve his dreams.   Check out the full episode: https://link.chtbl.com/1163-pod   Sign up for the Greatness newsletter: http://www.greatness.com/newsletter 

How do your thoughts affect your mood?  Your confidence?  Your relationships?  Your outlook on life?  Oooh - this one is all about how to overcome your negative thoughts or thought patterns so you can be more positive and happier in your life.  It's a game-changer - so happy you're here.Resources Mentioned:Mayo Clinic Article HEREPsychology Today Article HEREBooks Mentioned:The High 5 Habit - by Mel RobbinsFeeling Good: The New Mood Therapy, - by David D. Burns M.D------Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me!  xo - HollieI'd love to connect!DM me on Instagram @hollierumman  |  Leave me a voicemail >> Website

Episode 106 features ROSSEL VELASCO-TABERNA. Successful Entrepreneur, CEO of outboxmedia.com.ph. Content Creator with 101K Instagram Followers.How To Overcome Negative Thoughts and Negative People?When you surround yourself with positive influences, it becomes that much easier to stay focused on your end goals. You'll feel better about yourself. You'll feel energized and motivated when you spend time with these people. You won't be as stressed out.1. Find A Way To Be Grateful.And it turns out there is a growing body of research that shows there are many psychological benefits to being grateful, including feeling happier and lowering stress, depression, and anxiety. And of course, feeling good about helping others feel good too! When you are struggling with negativity, it can be easy to forget all the positive things in your life. Try looking through your life and surroundings and find things that you are grateful for.2. Remember That No One Is Perfect And Let Yourself Move Forward.It's easy to dwell on our mistakes. We felt terrible that we acted this way and that we wasted our weekend. The only thing we can do now is to learn from our mistakes and move forward. We definitely don't want to have a weekend/day like that again.3. Ability To Learn.The potential to learn is immense since we can learn. Not every being in the universe can do so. The skill of learnability confers future value on you by making you agile. It's a currency that is rewarded with better employability and high growth prospects. Learn why learnability has gained prominence–and how to develop a flair for it.Get To Know Rossel Velasco-TabernaRossel Velasco- Taberna, 27 years old, a mom of 2 lovely angels- Zoey (4 years old) and Helga(3 years old), and wife of hard-hitting Broadcast Journalist, Anthony Taberna. Also the Managing Director of OutBox Media Production Agency, an Events and Multi-Media Company that she opened together with her college buddies right after they graduated from college way back in 2006. Also run a concept salon called The Blounge (Beauty Lounge), which is tagged, as the 1st Hi-tech salon in the Metro because they offer free use of Apple Ipads in all the cutting stations plus a very fast Internet connection in the lounge. Recently, her family also expanded their small bakeshop named after her husband Tunying(s). It is currently sold in Pure Gold, Cabanatuan and they also welcome orders here in the Metro. They will also be open for franchising soon.✅CHECK IT OUT:OFFICIAL MEDIA PARTNERwww.wheninmanila.comWATCH IT ON YOUTUBE: https://www.youtube.com/channel/UCQQHzelWsyqUXmKpVymyWhwWATCH IT ON TIKTOK:https://www.tiktok.com/@thecreativetalkpodcast?is_from_webapp=1&sender_device=pc✅ For business inquiries contact me at thecreativetalkpodcast@gmail.com✅ LET'S CONNECT:INSTAGRAM:https://www.instagram.com/thecreativescoopjansantos/FACEBOOK:https://www.facebook.com/thecreativescoopjansantos/

Jordan Peterson, Psychologist and Best-selling Author shares how to look into your past and build confidence from within.   Check out the full episode: http://www.lewishowes.com/1094

Today's episode is all about overcoming negative thoughts and heal your past to live your best life with Entrepreneur and Best-selling Author, Ed Mylett.   Check out the full episode: https://link.chtbl.com/1274-pod

5 positive attitude quotes to stop negative thoughts“It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.”Robert H. Schuller“You know what's just as powerful as a good cup of coffee in the morning? Start your day with some good, loving thoughts. It can change how your whole day unfolds.”Karen Salmansohn“An attitude of positive expectation is the mark of the superior personality.”Brian Tracy“Hard work is good for the soul, and it keeps you from feeling sorry for yourself because you don't have time.”Dave Thomas“Feeling sad or lonely isn't a bad thing. But those emotions increase the risk that you'll cross the line into self-pity.”Amy MorinInstagram - @daily_motivationsorg   Facebook- @daily_motivationsorgInterested in sponsoring this show reach out to us via Dailymotivationsorg@gmail.comSpeaker: @Eddie PineroHolistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify Becoming You AgainBecoming You Again is for women going through divorce who need guidance and support. Listen on: Apple Podcasts Spotify The Wellness Inspired PodcastWellness is an everyday choice many struggle to make. Your wellness journey starts today. Listen on: Apple Podcasts SpotifyDaily Motivations Support Thank you for your support, your name will be mentioned in the next episode description Support the show

In today's episode, I talk to Claudia Ralph, a fellow CHEERFIT coach (whose been with us since her High School days!!) and, of course, a former D1 cheerleader at Seton Hall! Currently, She is a cheerleading coach at Princeton University and has her MBA in Marketing. CHEERFIT has been one of her favorite workouts since she met Danielle during her sophomore year of high school.I am so excited to share this conversation as we get to know each other a little better. Listen in to hear more about our discussion on : Body image and body positivitySurrounding yourself with positive people who are going to help you succeed. Claudia shares the biggest lesson she learned from cheerleading and ignoring those that try to stop you from accomplishing your goals. Connect with Claudia : Claudia was a cheerleader for 14 years before beginning her coaching career right out of college. After a season at the High School Varsity level, Claudia was hired to lead the Princeton University Cheerleading Team as Head Coach in 2021. Claudia cheered from Rec to high school and culminated her college cheerleading experience at Seton Hall University where she graduated with her undergraduate degree in Business Administration in 2020. Claudia received her MBA in Marketing from Seton Hall in 2021 and joined CHEERFIT as their Head Marketing Coach shortly after. Claudia also travels around the Tristate Area leading camps and clinics with Rah Rah Routines. She loves sharing her passion for the sport with athletes of all ages and levels!Connect with Claudia :Instagram @coachclaudia.rWebsite: www.cheerfittraining.com/claudia/LINKS:Apply now to get CHEERFIT Certified: cheerfittraining.com/getcertifiedNot part of the SQUAD yet? Join HERE: cheerfittraining.com/squadClick HERE and text us at (908) 388-9139 for weekly workout + motivation tips delivered straight to your phoneAll things CHEERFIT: www.cheerfittraining.com FOLLOW: CHEERFIT -  instagram.com/cheerfittraining

Have you ever tuned in to your thoughts to see what's really going through your head? When you do, you might notice most of them are negative and oftentimes not truthful - though we tend to believe they are. In this episode, I walk you through the following steps to overcome your negative thoughts: 1. Become Aware 2. Choose Your Response 3. Choose to Change 4. Pick a Replacement 5. Persevere It's time to kick negative thoughts out the door and come out of agreement with the lies of the enemy! Instead, cling to the truth of the Word of God. Scriptures included in this episode: 2 Corinthians 10:3-5; Romans 5:3-4; 2 Corinthians 12:9, Psalm 16:8 To connect with Micaeh, host of The She Pursues Podcast, go to: Facebook Instagram or Sign up for a Weekly Devotional sent straight to your inbox! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shepursues/support

Ron and Hope talk with Heather Lindsey about how to overcome negative thoughts. When faced with a tough moment, take a different path than normal to get to the positive feelings.

Think about this: What are the positive thoughts that you're going to open the door for today? This episode is for anyone who wants to overcome negative thoughts in their career, business, brand, and life. The one thing we all share is our innate diversity. Loved a specific part of this conversation? Tell us which, tag us, and share your diversity! Subscribe to the Muslim Businesswoman channel & please leave us a review on iTunes inshallah! Follow us on Youtube Instagram Linkedin Twitter Facebook Follow Sina on Instagram Linkedin TikTok ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- Shared Diversity with Sina Port

Overcome Negative Thoughts. This episode is proudly sponsored by Grifftersworld Photography check them out at www.grifftersworld.com Life is all about being happy so spend it thinking positive and be happy.

“The thing about negative thoughts, though, is that they can become barriers to us moving forward and achieving the things that we want, when we listen to them. Negative thoughts are a bit, a little bit like seeds, right? We plant them in our brain. But if we attend to them, right? And if we water them through that attention, they will grow and they will spread. So we actually want to work on some different skills, where we take the negative thoughts and we shift them, or transform them, or we move away from them altogether,” says Dr. Lara Pence, Spartan's Chief Mind Doctor. In this episode, we look back to some great episodes for help dealing with negative thoughts so we're prepared going into the New Year. We look to Sal Di Stefano, Nate Carr, and Dr. Lara Pence to help us fight our demons. In this episode you'll learn… - Impact of training with a negative mindset of yourself instead of a negative one - You don't invite negative thoughts, they just come in. Prepare and train yourself for them - NO means “Next opportunity” - Counter-thinking negative thoughts, acknowledging they are only thoughts, and removing judgment about the thought If you want to watch the full episodes, Mind Pump's Sal Di Stefano Will Change the Way You Think About Diet & Exercise - https://youtu.be/4KB__c79XuU Olympic Wrestler & Coach Nate Carr Explains How to Overcome “NO” ep.017 - https://youtu.be/SdcJVGVI_YM Letting Go of Negative Thoughts / SPARTAN MIND  045 - https://youtu.be/iIHPJiCNUUA   SPONSORS This episode of Spartan Up is brought to you by FITAID and Athletic Brewing Company.   Race dirty, recover clean with FITAID Sports Recovery Drink. Visit https://www.lifeaidbevco.com/ and enter code SPARTAN30 at checkout to get EXCLUSIVE early access to FITAID's Black Friday 30% off sale.    Athletic Brewing Company's innovative process allows them to brew great-tasting craft beer without the alcohol. Place an order today at athleticbrewing.com and get free shipping on two six packs or more. New customers can also get 10% off their entire order with code SPARTAN10. Limit one per customer.     SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer: Lake Watters Hosts: Johnny Waite, Joe De Sena Co-Hosts: Sefra Alexandra, Col. Nye Sr Producer: Marion Abrams   © 2021 Spartan

Negative emotions are something every human experiences. Negative emotions are indicators of negative thoughts and thoughts always create our emotions which is what Brittny is breaking down today. She goes through the process of how to overcome negative thoughts and develop more positive emotions. She discusses what automatic negative thoughts (or ANTs) are, why guilt is never a good motivator for change, cognitive understanding and neurodiversity, and much more! Apply for the Mind Over Matter Method Coaching Program with BrittnyResources Mentioned:Dr. Amen on Automatic Negative ThoughtsConnect with Brittny:www.brittnyking.comwww.instagram.com/brittnyking_Join the Mindset Mastery for High-Achieving Women Facebook GroupFor more tips, inspiration, and motivation in creating a positively real life, text +1 480-462-6781

MESS | week of 10/10 - dealing with rapid nostalgia + fear based anxieties  - daily mental health roller coaster and managing smaller triggers  - frustrations w circumstances + self  - allowing yourself to be and no more judgments of your feelings and path  ---------------  Follow Kateleine Creatives + In the Kaleidoscope  Insta: @kat.el.eine @inthekaleidoscope_  Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

How can we overcome negative thoughts and feelings?Life is a flow of divinity embodied. You are like a diamond. Over the course of life, that diamond can become covered in mud, let’s call this negative thoughts and feelings. However, you are still a diamond. When we learn to let go of negative thoughts and feelings, from a deep, genuine place, we free ourselves. We allow joy, peace and love to flow. Join Michael Mackintosh and Arielle Hecht, spiritual mentors, for this special podcast on releasing negative thinking and feeling.This podcast will explore how to let go of negative emotions, and what to do when negative feelings arise. We’ll discuss where negative thoughts and feelings come from, why they arise, and a proven method to fill yourself with good vibes. ~~~ Do you feel called to connect with the Divine more deeply? Receive Free Spiritual Meditations, Courses and Books. Receive a Free Course in Spiritual Awakening and Meditation. Live a Spiritual Life, Do Meaningful Work and Make a Great Living -- Become a Certified Spiritual Life Coach and/or Certified Meditation Coach. ♥ Share the Love. Who would love to listen to this podcast?

We're talking about April wisdom – not April fool's – on The Noble Man Podcast Episode 53 with Dr. Paul Chipman. Mental health isn't something most of us generally like to talk about, but most of us have struggled with negative thoughts to some degree. This episode is a must-listen, full of practical tips on recognizing those thoughts and bringing them into submission to the Word of God.  Dr. Chipman offers hope and resources as he discusses his journey from thoughts of despair and desperation to finding mental health. After a series of failures, he recognized that his identity was built on sinking sand. “I didn't guard my mind.” Even as a successful pastor, he had built his self-image and self-esteem on things he had accomplished. It wasn't until his worth and his work all came crashing down that he realized, “You'll never know that Jesus is all you need until Jesus is all you got.” The seriousness of the issue had him contemplating suicide for the first time in his life. But God showed him ways to renew his mind and be transformed by memorizing and following scripture.  “It's about controlling your thoughts rather than your thoughts controlling you.”  “Do not be conformed to this world, but be transformed by the renewal of your mind.” Romans 12:2  Dr. Paul's Tips:  Recognize the “Filthy 5” triggers: FURST. These thoughts are not of God, and we must replace them.  F – Fear of the future  U – Unhealthy comparison  R – Regrets of the past  S – self-condemning thoughts  T – Temptations    Check, Challenge, Change, Reframe:  Check - What kind of thought is it of the Filthy 5? Think about what you're thinking about.  Challenge – Is this thought true, helpful, inspiring, non-condemning, in line with scripture?  Change – Find a verse that shows what my mindset should be.  Reframe – Find the purpose in the plan.    Resources:  Dr. Paul Chipman - Cell 804-387-9129, lowbaptist@aol.com, drpchip84@gmail.com  Think Right Live Right  Think Right Live Right: A 21-Day Plan to Overcome Negative Thoughts by Dr. Paul Chipman  Hope for the Home Today – Resource for Christian counseling services    Leave a Review: If you like what you've been hearing, we invite you to leave us a review. Tell us what you love about this episode!  More Resources and Encouragement: NobleWarriors.org  © Copyright 2021 All rights reserved