Podcasts about introverts extroverts

This episode had us laughing out loud so many times! Clancy and Gabie dive into Clancy's new life as a mom, including her favorite moments of motherhood! The gals also discuss their favorite thriller books, Clancy's childhood dreams of becoming a priest and/or playing the clarinet, and whether the gals think they are introverts or extroverts! Along the way, there's lots of giggles and funny stories, of course. Grab a cup of coffee, tea, or happy hour beverage and sit back and enjoy! If you enjoy this episode, would love for you to rate and leave us a comment! Also would LOVE for you to follow along with us on our podcast Instagram page @offtherecordpodcast_

Are you an introvert, extrovert, or maybe even an ambivert? Do you think your personality type impacts your ability to generate referrals? Tune in to discover insights that can help you leverage your unique personality to grow your business through referrals. Resources and links mentioned in this episode can be found on the show notes page at http://www.staceybrownrandall.com/331

Todays show has Jenn and Eddie analyzing their nightmares.  Trust us it gets real uncomfortable.  Jenn has big shoes to feel and Eddie has to "release" something. Also don't filter your face and leave everyone else untouched in a photo.  That is just wrong. Extroverts need to learn that introverts just handle things differently.  Plus Florida Man Friday!

Who's the better persuader? Is it the lively Extroverts thriving on social energy? Or maybe the contemplative Introverts harnessing the power of introspection? Could it be the versatile Ambiverts, navigating seamlessly between both worlds? Or perhaps the enigmatic Omniverts, fluctuating between the extremes? Rethinking the Extraverted Sales Ideal - The Ambivert Advantage Think about it - your vote might align with your personality trait. If you're an introvert, you might swear by the subtle power of quiet persuasion, while extroverts might champion the bold approach of their outgoing nature. We break down all the details all this weeks all-new episode! PS don't forget to claim your deal of the week! Lifetime membership to Gold Influence University- CLICK HERE  

109 Introverts, Extroverts And The Balance of Ambiversion with Ashley Griffiths | Ways to improve your confidence In this episode, Ricky Locke interviews Ashley Griffiths, a video expert and NLP practitioner. They discuss Ashley's struggle with being an ambivert, finding balance between introversion and extroversion, and the power of silence. They also explore the strengths of introverts and the importance of embracing growth and change. Ashley shares his journey of self-discovery and offers insights into how to connect with him.TakeawaysBeing an ambivert means having both introverted and extroverted qualities.Introverts can be excellent public speakers and have their own unique strengths.Silence is powerful and allows for deeper processing and understanding.Finding the balance between introversion and extroversion is an ongoing process.Embracing growth and change is essential for personal development.Chapters01:06 Introduction and Background2:06 Discovering Ambiversion034:18 Balancing Introversion and Extroversion06:55 The Power of Silence09:08 The Strengths of Introverts10:41 Struggling with Finding Balance13:06 Embracing Growth and Change15:18 How to Connect with AshleyFind out more about Ashley and his podcast here https://ashv5.podbean.com/Or head to https://subscribepage.io/Lm3DfVPatreon thanks!Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Chloe Wilmot, Cheri Brenton, Steve McDermott & Rory Barnes! You are all amazing!Come Join the UNLOCKED community where you can receive...Early access to episodesPatron shout outs and recognition at the end of every episodeExclusive backstage content and bonus episodesAsk me anything - have your questions answered onlineShape the future of the podcast with your requests.(Optional - become a sponsor of the show!)Exclusive giveaways and HUGE Discounts off my online courses and so much more...To be a Patron and support the podcast just head to this link or head to https://www.patreon.com/theunlockedpodcastI can't wait for you to be a part of this journey!Free ResourcesFREE Ebook 10 SIMPLE STEPS TO SELL WITH CONFIDENCE FREE Ebook 10 tips to improve your productivityFree Workbook : Understanding Your ValuesFREE EBOOK : Improve your confidence and create awesome videos with a smartphoneFollow me on Instagram & Facebook at: @rickylockemagic For more about me and what I do, check out my websitePODCAST MERCHANDISE!!!It's officially here! Woohoo! You can now buy your own UNLOCKED podcast notebook. The perfect addition to share

First! Download Kali's exclusive and FREE Weekly Plan plus Brain Drain HERE Brain Drain RECAP  In Episode 8 we took a dive into the Brain Drain strategy—a simple Sunday strategy designed to declutter your mind and set the stage for a week of focus and efficiency. This is how we get all of our tasks and to-do lists out of our head and onto paper so we can start off our week with focus and energy. And now... for THE NEXT PHASE and the topic of THIS EPISODE:  Weekly Plan Sheet Magic: Personalized for YOU  Time to understand a new way of looking at the Weekly Plan Sheet - tailored to your personality—whether you're vibing as an introvert, extrovert, or even the ambivert. Imagine understanding YOUR energy levels and YOUR personality type, which shapes a week that makes sense (and peace) to you.   Personality-Driven Priorities:   How refreshing to know that your week doesn't (and probably won't) look like your besties, your spouses or even a former you -- and it's not based on what your circumstances are, it's based on how you operate.  Whether you need solo or social time.  Learn how that works and makes sense for you.  How freeing!   Organization Hacks: Jazz Up Your Week with Color Coding and Visual Bling  Get savvy with tools like color coding and visual aids that'll jazz up your organizational game.  Simple, effective, and maybe even Insta-worthy!   One-on-One VIP Coaching Awaits!  Ready to deep dive into time mastery? Kali's opening her exclusive coaching door for a select few. Slide into her DMs for a personalized coaching experience that'll level up your time game!  @theticktalkpod or @kalibrigham or visit www.kalibrigham.com to contact Kali and start that convo.   -------------  Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook. -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com Let's chat: hello@kalibrigham.com. DM on IG: @kali.brigham or @theticktalkpod

สมัคร Mission Club | YouTube Membership ได้ที่ https://www.youtube.com/@MissiontotheMoonMedia/join . โลกยุคใหม่เป็นโลกที่ให้แสงกับคน Extroverts คนที่มีพลังอย่างเหลือล้น เชื่อมต่อกับผู้คนและแสดงออกอย่างตรงไปตรงมา แต่เราอาจจะลืมไปว่าโลกก็มี Introverts คนอีกกลุ่มหนึ่งซึ่งเป็นขั้วตรงข้ามของ Extroverts และก็เป็นกลุ่มที่มีจุดแข็งต่างจาก Extroverts เช่นกัน เราจะคงจุดแข็งและตัวตนของ Introverts เอาไว้อย่างไรในโลกที่ให้ความสำคัญกับ Extroverts มากกว่า หาคำตอบไปพร้อมกับหนังสือ Quiet : The Power of Introverts in a World That Can't Stop Talking ติดตามได้ในพอดแคสต์ 5M EP. นี้ . ซื้อประกันสุขภาพและประกันรถยนต์ออนไลน์กับซันเดย์ สะดวก ง่าย ได้ด้วยตัวเองที่เว็บไซต์ https://ezsun.co/Xm9PxPq และอย่าลืมใส่โค้ด missiontothemoon ที่หน้าชำระเงิน เพื่อรับส่วนลด 10% (สามารถใช้โค้ดส่วนลดได้กับทุกแผนประกัน) สอบถามเจ้าหน้าที่ ติดต่อ: - โทร 0 2026 3355 - แอด LINE @easysunday #ประกันซันเดย์ #ซันเดย์อินชัวร์เทค #SundayThailand #ซันเดย์ประกันเมคเซนส์ . . #goodtime #5minutespodcast #missiontothemoonpodcast

สมัคร Mission Club | YouTube Membership ได้ที่ https://www.youtube.com/@MissiontotheMoonMedia/join . โลกยุคใหม่เป็นโลกที่ให้แสงกับคน Extroverts คนที่มีพลังอย่างเหลือล้น เชื่อมต่อกับผู้คนและแสดงออกอย่างตรงไปตรงมา แต่เราอาจจะลืมไปว่าโลกก็มี Introverts คนอีกกลุ่มหนึ่งซึ่งเป็นขั้วตรงข้ามของ Extroverts และก็เป็นกลุ่มที่มีจุดแข็งต่างจาก Extroverts เช่นกัน เราจะคงจุดแข็งและตัวตนของ Introverts เอาไว้อย่างไรในโลกที่ให้ความสำคัญกับ Extroverts มากกว่า หาคำตอบไปพร้อมกับหนังสือ Quiet : The Power of Introverts in a World That Can't Stop Talking ติดตามได้ในพอดแคสต์ 5M EP. นี้ . ซื้อประกันสุขภาพและประกันรถยนต์ออนไลน์กับซันเดย์ สะดวก ง่าย ได้ด้วยตัวเองที่เว็บไซต์ https://ezsun.co/Xm9PxPq และอย่าลืมใส่โค้ด missiontothemoon ที่หน้าชำระเงิน เพื่อรับส่วนลด 10% (สามารถใช้โค้ดส่วนลดได้กับทุกแผนประกัน) สอบถามเจ้าหน้าที่ ติดต่อ: - โทร 0 2026 3355 - แอด LINE @easysunday #ประกันซันเดย์ #ซันเดย์อินชัวร์เทค #SundayThailand #ซันเดย์ประกันเมคเซนส์ . . #goodtime #5minutespodcast #missiontothemoonpodcast

สมัคร Mission Club | YouTube Membership ได้ที่ https://www.youtube.com/@MissiontotheMoonMedia/join . โลกยุคใหม่เป็นโลกที่ให้แสงกับคน Extroverts คนที่มีพลังอย่างเหลือล้น เชื่อมต่อกับผู้คนและแสดงออกอย่างตรงไปตรงมา แต่เราอาจจะลืมไปว่าโลกก็มี Introverts คนอีกกลุ่มหนึ่งซึ่งเป็นขั้วตรงข้ามของ Extroverts และก็เป็นกลุ่มที่มีจุดแข็งต่างจาก Extroverts เช่นกัน เราจะคงจุดแข็งและตัวตนของ Introverts เอาไว้อย่างไรในโลกที่ให้ความสำคัญกับ Extroverts มากกว่า หาคำตอบไปพร้อมกับหนังสือ Quiet : The Power of Introverts in a World That Can't Stop Talking ติดตามได้ในพอดแคสต์ 5M EP. นี้ . ซื้อประกันสุขภาพและประกันรถยนต์ออนไลน์กับซันเดย์ สะดวก ง่าย ได้ด้วยตัวเองที่เว็บไซต์ https://ezsun.co/Xm9PxPq และอย่าลืมใส่โค้ด missiontothemoon ที่หน้าชำระเงิน เพื่อรับส่วนลด 10% (สามารถใช้โค้ดส่วนลดได้กับทุกแผนประกัน) สอบถามเจ้าหน้าที่ ติดต่อ: - โทร 0 2026 3355 - แอด LINE @easysunday #ประกันซันเดย์ #ซันเดย์อินชัวร์เทค #SundayThailand #ซันเดย์ประกันเมคเซนส์ . . #goodtime #5minutespodcast #missiontothemoonpodcast

Have you ever been in a relationship where you felt like you and your partner just didn't understand each other? Maybe one of you is an introvert, while the other is an extrovert, and you're struggling to balance your differences. In this episode, David welcomes psychologist and author of "Introvert Power," Dr. Laurie Helgoe and her extroverted husband, Barron, to share how they're celebrating 40 years of marriage despite being "completely incompatible."  Laurie and Barron talk about their new podcast, The Incompatibles, as they share insights on how introverts and extroverts can harness their strengths and embrace their differences to create a fulfilling relationship.  Whether for a personal relationship or just getting on better with co-workers, you'll gain practical tips on how to better understand and appreciate others in your life. You'll learn more about the gifts and strengths of both introverts and extroverts, how to communicate effectively, and why valuing these differences is key to a successful relationship. We'll take you on a journey of self-discovery as we explore how to make room for introversion, communicate effectively and appreciate our differences. So, adjust your headphones and let's dive in!  Don't miss out on this episode that could help transform your relationships for the better.- - - Dr. Laurie Helgoe, Ph.D. is a clinical psychologist, educator and author of six books including Introvert Power: Why Your Inner Life Is Your Hidden Strength. She is an associate clinical professor in the doctoral clinical psychology program at Augsburg University in Minneapolis. Barron Helgoe is married to Laurie Helgoe. He works as an assistant public defender in Minnesota. He has served a Rule of Law advisor in Afghanistan and as an international elections observer in Moldova and Albania. With his wife, he is coauthor of a parenting book. He is a produced playwright. Laurie and Barron live in Minneapolis. They have two adult sons.For more on The Incompatibles, visit their website at TheIncompatiblesPodcast.com or listen on Apple Podcasts, Spotify, Audible, or Google. Get Laurie's Book: Introvert PowerWebsite: Introvertpower.comSocials:  Facebook | Instagram- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise

Well, that's a mouthful! But it really does all fit together in a fascinating way behind the walls of a prison. Natural introverts experience the prison neighborhood in certain ways that natural extroverts do not...and vice versa. And these experiences are present no matter which uniform folks are wearing. So, how does an understanding of these personality traits impact our beliefs about Static vs. Dynamic security models? Join Sabrina for a lot of big words that make an awful lot of practical sense when you explore them for a moment through the lens of a prison neighborhood. http://prisoncare.org/community.htmlLearn more about PrisonCare, Inc. and DONATE to our workYou can also view this episode on YouTube!https://www.youtube.com/playlist?list=PLg1zYh48GV5KRMrz_FikIRcndtiWBqZbDTime Markers:(0:57) Wired Differently(4:30) Incarcerated Introverts(7:43) Incarcerated Extroverts(11:37) Switching Uniforms… Extroverted and Introverted COs on the job(14:34) The Static US Model(16:29) Dynamic Security is Possible(20:06) Taking Advantage (22:50) Sympathetic COs(25:42) Sympathetic Residents(28:44) A Shared Neighborhood with Shared Goals(33:32) Moving ForwardIntro/Outro MUSIC CREDIT: We've Come A Long Way (No Vocal Version) Exzel Music Publishing (freemusicpublicdomain.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Support the show

Find out where you fall on the scale of introversion and extroversion and hope you can thrive in your walk with God.

Diff kinds of ppl...

Welcome Friends. Today we dig into exactly how we define introverts and extroverts, what we consider ourselves, and where anti-social people and exhibitionists fit into the whole discussion. We talk about how people's natural dispositions may have gotten more pronounced during the worldwide pandemic, and we even question if extroverts are really even a thing and if the whole question might be about degrees of introversion. We spend our third segment exploring procrastination and whether it is born from ADHD, lack of discipline, fear of engagement, laziness, or just poor habits. We run the gauntlet on this subject and go deep and personal at times. We sprinkle in jokes of the day, Kanye West, and Char-mageddon throughout the show. Hang out with us friends as we discuss our reality. 

In this episode, host Erica D'Eramo, a self-proclaimed introvert, is joined by guests Maryellen Roberson and Melissa Olivadoti, an extrovert and ambivert, respectively.  We discuss the definitions of these concepts, as well as what they mean to us in our daily lived experiences. We also touch on the value of self-awareness and the benefits and costs of flexing beyond your comfort zone, particularly for leaders with a diversity of energy types on their teams. We close the episode by busting some myths and providing some recommendations. Books that we mention in this episode are "The Introvert Advantage: How Quiet People Can Thrive in an Extrovert World" by Marti Olsen Laney Psy.D., and "Quiet: The Power of Introverts in a World That Can't Stop Talking" by Susan Cain. 

Are you an introvert or extrovert? After listening to today's episode you may be surprised. Matthew Pollard, author, keynote speaker, and rapid growth business authority, joins the show to talk about what he knows best - the "Introvert's Edge."   First Matthew, Gina and Susanna discuss what really defines an introvert and extrovert. Matthew then delves into introverts natural strengths, like listening and being empathetic. What an introvert needs to go to the next level is practice. Practice with wording and delivery which brings security and confidence in presentation. This allows them to move to active listening and being vulnerable with the audience which is what draws them in emotionally to them and their story. He also talks about the importance of systems and whether you are an introvert, or an extrovert, training and systems are needed. The ones that use them are the most successful. He then touches on the fact that many people think they have to push themselves to act extroverted to be successful in sales and networking, which he will explain, just isn't true. Also, find out if Gina and Susanna are introverts or extroverts. Find out more about Matthew and how he can help you. Come and grow with Sales Gravy & Sales Gravy University More about Gina Engagement Expert – Speaker – Sales Trainer – Entrepreneur – Improv Comic Gina is a Master Sales Trainer for Jeb Blount's Sales Gravy who combines street smarts and improv comedy skills with her experience in the corporate and entrepreneurial worlds, which sets her apart from her competition.  “Sass without too much crass” is how Gina Trimarco describes herself. A high energy entrepreneur, engager, speaker, trainer, improv comedienne and podcast producer, Gina credits most of her success on her upbringing by her Italian mobster dad and German immigrant mother. Prior to joining Sales Gravy, Gina founded and operated Carolina Improv Company, an improv comedy school and theater, in addition to Pivot10 Results, a sales training company. Thanks to this podcast, Gina was able to “stalk” her business role model Jeb Blount and convince him to hire her … and sponsor this podcast! More About Susanna After graduating from Cambridge University in Music and Education, Susanna took her first sales role selling advertising space on websites. She's always been intrigued by the unfair negative stigma associated with sales and the way that after their initial excitement to work in sales, people will do everything they can to avoid actual prospecting. With 14 years of experience in recruitment, Susanna challenges this mindset through her successful business sourcing sales professionals into recruitment roles. Susanna decided to become a Sales Gravy Master Trainer because Sales Gravy's vision matches her own beliefs and values. She is committed to providing excellence and dedication to all of her trainees so that they can achieve their goals and succeed in sales.

Special thanks to Rabbi Shmuly Yanklowitz, President and Dean of Valley Beit Midrash, and his team for their invitation and for granting permission to distribute this podcast on the My Teacher Podcast feed. Check out the rich selection of Jewish educational offerings at valleybeitmidrash.org, where you will find recordings of some of the most distinguished teachers in the English speaking world. Find their calendar of upcoming events and subscribe to the several VBM podcasts: Jewish Ideas to Change the World; Pearls of Jewish Wisdom on Living With Kindness; and Social Justice in the Parsha.Watch this talk on YouTube.Source sheet for this talk:  https://www.sefaria.org/sheets/407988   See Rabbi Edward Bernstein's essay: "The Roar of the Cat Rabbi: The Vital Role of Introverts in the Congregational Rabbinate, originally published in Keeping Faith in Rabbis: A Community Conversation on Rabbinical Education, Rabbi Hayim Herring and Elie Roscher, Eds., Avenida Books: USA: 2014, pp. 130-147. 

Dawn and Luke Geraty, our Co-Lead Pastors, shared on how the Church needs to welcome, include, and value all different types of personality types! ++++++++++++++ If you have any questions or comments, please feel free to leave a comment below

Happy Mother's Day! As we celebrated Mother's Day this past week, how many of us struggle with parenting? Whether an introvert or extrovert, each child definitely comes with their own personality and unique gifts and needs.In this episode, David discusses the challenges and joys of parenthood - whether you're an introvert or extrovert, and whether your partner or children are introverts and extroverts. It showcases the different ways that both personality types can approach parenting, and highlights the strengths of both personality types. Listen as David explores the different ways introverts and extroverts approach parenting, and how to make the most of your unique strengths as a parent. Books mentioned in this episode:The Hidden Gifts of the Introverted Child - Marti Olsen LaneyQuiet: The Power of Introverts in a World That Can't Stop Talking, by Susan CainBlog Article:  Are you an introvert or an extrovert? Six things to considerDavid's book:Minding Your Time: Time Management, Productivity, and Success, Especially for IntrovertsContact the host of the Quiet and Strong Podcast:David HallAuthor, Speaker, Educator, Podcasterquietandstrong.comGobio.link/quietandstrongdavid@quietandstrong.comTake the FREE Personality Assessment:Typefinder Personality AssessmentFollow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedInYou may also like:Quiet & Strong Merchandise

this episode of the podcast focuses on the overall ideal of all three personalities. it's about how introverts may have a harder time while extroverts have it a little easier, and how they both have repercussion on one other, with introverts believing extroverts are monsters seeking attention and extroverts thinking introverts are dumb quiet people. ambiverts are open-minded and average people who are frequently categorized as introverts or extroverts. these topics get a little out of hand due to my fatigue around 10 p.m., but the stuttering gets awful. i hope you appreciate this podcast as treatment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join us for this awesome episode, wherein an introvert and an extrovert compare notes, and wax both conscious and awesome about lots of things, including the ever-shifting definition of the word "racism" and whether space is really, truly a vacuum, or not.Dani's awesome caftan provided by www.melissateitel.comThanks for liking, sharing and subscribing, tribe!Originally published: 10/15/20

Welcome to the very first PARTNER POD!! Where I talk to my partner Aaron about life - the ups and downs and bumps along the road that are inherent and unavoidable in a romantic relationship. This week, it's all about introverts and extroverts. Do you recharge alone or surrounded by people? Do you process your emotions by talking them through or by taking time alone to think? Oh yes, and the age old question - why do introverts and extroverts always seem to date each other? We're still not sure, but we explain why it works for us, and where our challenges lie. Other topics include, peeing on toilet seats, Golden Showers, micro bachelor pads, and how we ended up moving in together! It also happens to be our one year anniversary of living together - talk about unplanned coincidences! For Stacey's Insights (Episode 4 Takeaways) & mailing list sign up: https://www.subscribepage.com/reclaim-your-radiance Join The Community: https://www.facebook.com/groups/krishallreclaimyourradiance Support us on Patreon: https://www.patreon.com/reclaimyourradiance More Information: https://linktr.ee/krishall Instagram: @helluvahall

Are bachelors introverts, extroverts, emotional or intellectual, let's have some fun and find out

Sammie and Michelle take a look at what makes someone and Introvert or an Extrovert and share some tips for all types of people.Show Notes:Oprah and Amy Schumer on Being Secret Introverts | SuperSoul Conversations | Oprah Winfrey NetworkYou Can Only Maintain So Many Close Friendships (Dunbar interview)Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain Status Post Adulting Episodes mentioned:#51: How to BudgetStatus Post Adulting Instagram: @statuspostadultingStatus Post Adulting Email: statuspostadulting@gmail.comFind all show notes at statuspostadulting.com

Huberman Lab Podcast Notes Key Takeaways We have specific brain circuitry for bonding that are repurposed for the types of relationship whether it's mother-child, friendship, romantic partnership, etc.The strength and stability of our adult bonds are rooted in the health of our caregiver-child bond (but this bond is neuroplastic and can change with experience)Dopamine causes us to maintain social homeostasis and seek out connection (via phone, hang out, etc.) if we are not at our optimal levelIntroverts release more dopamine in social interactions so need less of them, while extroverts release less dopamine in social interactions and need more of them to feel filled upThink about people based on how much interaction they need to feel balanced, not how chatty or quiet they areHomeostatic drives aren't siloed: there's common biology of circuitry that underlies things that maintain us (e.g., hunger, connection, social interaction, water, etc.)Themes and traditions anchor our psychology and allow us to synchronize our physiology and act as a bridge to establish social bondsThe right brain handles more autonomic forms of bonding (e.g., heart rate, pupil size) versus the left brain which is responsible for more conscious forms of bonding (e.g., reading to your child)Oxytocin is the “hormonal glue”, involved in everything from childbirth, orgasm, honesty, social recognition, and key to all things that lead to bondingPart of why breakups (whether in friendship or romantically) are so painful is because they involve a dissolution of emotional and cognitive empathy that was built upRead the full notes @ podcastnotes.orgThis episode I discuss the science of social bonding- the process by which we form attachments. I explain the neural and hormonal basis for "social homeostasis" (our drive for a given amount of socializing) which reveals why we get lonely, why we seek out connection with others and how power dynamics (hierarchies) shape those connections. I also discuss the neurochemical basis of introversion and extroversion, of trust and how shared experiences that promote similar physiological states in two or more individuals, leads to more rapid bonding. I also discuss how food and oxytocin play key roles in social bonding. This episode covers quality peer-reviewed science and practical tools for anyone seeking to find, build or end relationships.   Thank you to our sponsors: ROKA - https://www.roka.com - code "huberman" Athletic Greens - https://www.athleticgreens.com/huberman Headspace - https://www.headspace.com/specialoffer   Our Patreon page: https://www.patreon.com/andrewhuberman   Supplements from Thorne: http://www.thorne.com/u/huberman    Social: Instagram - https://www.instagram.com/hubermanlab  Twitter - https://twitter.com/hubermanlab  Facebook - https://www.facebook.com/hubermanlab  Website - https://hubermanlab.com  Newsletter - https://hubermanlab.com/neural-network    Timestamps: 00:00:00 Social Bonding: Child-Parent, Romantic, Friendship, Breakups 00:02:55 ROKA, Athletic Greens, Headspace 00:07:08 Social Bonding as a Biological Process 00:10:03 Social Isolation 00:13:32 Social Homeostasis & Neural Circuits for Social Drive  00:18:55 Brain Areas & (Neuro)Chemistry of Social Drive  00:22:48 What is Social Homeostasis & Dopamine 00:27:00 When We Lack Social Interactions: Short- Versus Long-Term 00:28:10 Introverts & Extroverts 00:31:00 “Good” Versus “Bad” Social Interactions & Hierarchies 00:33:54 Loneliness & Dorsal Raphe Nucleus & Social Hunger  00:37:33 Tools 00:38:05 Socializing & Food Appetite: Crossover Craving 00:42:45 Falling in Love 00:45:05 Tools for Social Bonds: Merging Physiologies; Story 00:53:54 Childhood Attachment Patterns in Adulthood 01:03:45 Attachment Styles: Autonomic Versus Intellectual Attachment 01:06:10 Emotional Empathy & Cognitive Empathy, Arguing 01:09:45 Allan N. Schore & “Right Brain Psychotherapy” 01:10:40 Oxytocin & Trust, In Males Versus Females, Hormonal Glue 01:16:10 Repairing Broken Bonds to Self & Others 01:18:56 Social (Media) Butterflies: Biological Basis 01:24:08 Key Points for Bonding & Understanding Social Bonds 01:27:07 Breaking Up 01:28:36 Synthesis  01:31:17 Zero-Cost Support, Sponsors, Patreon, Thorne, Instagram, Twitter   Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.   Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com 

This episode I discuss the science of social bonding- the process by which we form attachments. I explain the neural and hormonal basis for "social homeostasis" (our drive for a given amount of socializing) which reveals why we get lonely, why we seek out connection with others and how power dynamics (hierarchies) shape those connections. I also discuss the neurochemical basis of introversion and extroversion, of trust and how shared experiences that promote similar physiological states in two or more individuals, leads to more rapid bonding. I also discuss how food and oxytocin play key roles in social bonding. This episode covers quality peer-reviewed science and practical tools for anyone seeking to find, build or end relationships.   Thank you to our sponsors: ROKA - https://www.roka.com - code "huberman" InsideTracker - https://www.athleticgreens.com/huberman Magic Spoon - https://www.headspace.com/specialoffer   Our Patreon page: https://www.patreon.com/andrewhuberman   Supplements from Thorne: http://www.thorne.com/u/huberman    Social: Instagram - https://www.instagram.com/hubermanlab  Twitter - https://twitter.com/hubermanlab  Facebook - https://www.facebook.com/hubermanlab  Website - https://hubermanlab.com  Newsletter - https://hubermanlab.com/neural-network    Timestamps: 00:00:00 Social Bonding: Child-Parent, Romantic, Friendship, Breakups 00:02:55 ROKA, Athletic Greens, Headspace 00:07:08 Social Bonding as a Biological Process 00:10:03 Social Isolation 00:13:32 Social Homeostasis & Neural Circuits for Social Drive  00:18:55 Brain Areas & (Neuro)Chemistry of Social Drive  00:22:48 What is Social Homeostasis & Dopamine 00:27:00 When We Lack Social Interactions: Short- Versus Long-Term 00:28:10 Introverts & Extroverts 00:31:00 “Good” Versus “Bad” Social Interactions & Hierarchies 00:33:54 Loneliness & Dorsal Raphe Nucleus & Social Hunger  00:37:33 Tools 00:38:05 Socializing & Food Appetite: Crossover Craving 00:42:45 Falling in Love 00:45:05 Tools for Social Bonds: Merging Physiologies; Story 00:53:54 Childhood Attachment Patterns in Adulthood 01:03:45 Attachment Styles: Autonomic Versus Intellectual Attachment 01:06:10 Emotional Empathy & Cognitive Empathy, Arguing 01:09:45 Allan N. Schore & “Right Brain Psychotherapy” 01:10:40 Oxytocin & Trust, In Males Versus Females, Hormonal Glue 01:16:10 Repairing Broken Bonds to Self & Others 01:18:56 Social (Media) Butterflies: Biological Basis 01:24:08 Key Points for Bonding & Understanding Social Bonds 01:27:07 Breaking Up 01:28:36 Synthesis  01:31:17 Zero-Cost Support, Sponsors, Patreon, Thorne, Instagram, Twitter   Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.   Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com 

If you know anything about introverts and extroverts, it's all about where you "get your energy from," right?Well, is it?I don't know, I'm not so sure.  Joins us in another episode of Sales For Introverts and I'll tell you why.  I think there is a lot more to it than that. Main Website: https://salesforintroverts.comMusic: Robbie Gomez - Find him at: https://www.robbiegomez.net/

Tanner Jones, your host and Vice President of Business Development at Consultwebs, welcomes you to another episode of the LAWsome Podcast by Consultwebs.   In today's episode, Tanner is accompanied by Carol Greenwald. She is a fellow of the law practice management, active member of the Westchester County Bar Association, a member of the NYSPA Law Practice Management Committee and a member of the ABA Law Practice Division. She's also past president of the New York Legal Marketing Association. In addition, she is the author of the book, “Strategic Networking for Introverts, Extroverts, and Everyone in Between.”    Strategic networking. https://www.americanbar.org/products/inv/book/355453126/    Key Takeaways: [0:22] Introduction  [0:54] Strategic networking: what is it and why is it important for law firms?  [2:04] Establishing reaching goals.  [3:20] Addressing the concept “I was not made for networking.”  [5:32] Tips and tricks for introverts and extroverts looking to network.  [9:35] In the hyper-competitive industry that is the legal profession, how can one firm uplift another firm?  [12:02] Tips for law firms looking to build referral marketing into their playbook.  [16:18] How lawyers can leverage body language to communicate clearly.  [23:24] How can new lawyers enter the legal networking game?  [27:35] Do lawyers need a big following list to get the most out of digital marketing?  [30:18] Quality over quantity in legal marketing metrics.  [33:22] What's the factor(s) holding lawyers back from referral marketing?  [37:05] Brief summary of strategic networking  [40:05] Ending thoughts.    Best way to contact Carol Greenwald: 914-834-9320  carol@csgmarketingpartners.com    Discover More About the Podcast and Consultwebs: Subscribe to the LAWsome Podcast by Consultwebs on Apple Podcasts, Google Podcasts, and Spotify   Visit the LAWsome website   Follow Consultwebs on social for legal marketing updates: Facebook Instagram Twitter Linkedin YouTube   Learn more about Consultwebs at the links below. Law Firm Marketing Agency Services  Law Firm SEO Law Firm Web Design  Law Firm PPC  Law Firm Social Media  Law Firm Email Marketing Law Firm Digital Marketing    Consultwebs 8601 Six Forks Rd #400, Raleigh, NC 27615 (800) 872-6590 https://www.consultwebs.com  https://www.google.com/maps?cid=13646648339910389351

On this episode of Diva Tonight we talk to Artist R Shelley about her personal relationships, friendships, etc...Being indoors affects your mental health too, so we are discussing everything that impacts us as peoplePlease follow R Shelley on Instagram https://www.instagram.com/rshelleymusic/https://www.facebook.com/rshelleymusic/Please follow Diva Tonight on Instagramhttps://www.instagram.com/diivaontheradiohttps://www.facebook.com/diivaontheradioEmail: divaontheradio@gmail.com

Personality types - which one you are? In this week's episode, we talk about what makes each personality type great - whether you're an introvert or extrovert or both! ▶ Join the HA family IG & Facebook - @high.keyasian ✌

Cardigan Academy is having a discussion about what being introverted or extroverted tells us about ourselves, our kids, and anyone. Follow Cardigan Academy on Facebook Instagram YouTube

Frank James is the creator behind 'Frank James', a YouTube channel making comedy videos about introverts, extroverts, the 16 Myers-Briggs Personalities and more. His first video was uploaded January 1st, 2017 and featured a chapped lipped Frank talk about his struggles with new years depression at 4:00am in front of many guitars Fast forward 4 years and the channel has amassed over 800,000 subscribers, with 135,000,000 video views and a passionate audience who tune in for a meaningful connection to Frank's relatable and light hearted content. Whether you're an extrovert, introvert or perhaps the popular omnivert you're sure to learn a little something about yourself! Frank James on YouTube: https://www.youtube.com/c/FrankJamesChannel  Check out Chad & Steve Have A Podcast on YouTube: https://www.youtube.com/c/ChadandSteve  

August is National Wellness Month. In this episode, I share a few things about social wellness. Produced by: Me Edited by Brandon Cousin (@b_cuz) Music by Sean Johnson (@_sean2189 --- Send in a voice message: https://anchor.fm/thisshouldbeinabook/message Support this podcast: https://anchor.fm/thisshouldbeinabook/support

In this episode, we're going to explain Carl Jung's theory of personality on how individuals interact with the world around them and themselves, and how they recover their mental energy... *** Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook ***

Episode 52 is with Professor Karl Moore! Professor Moore is an award-winning teacher, researcher, and an internationally recognized leader in the study of Introvert/Ambivert/Extroverted Leaders. He has interviewed thousands of CEOs, Premiers, Cabinet Ministers, and even Prime Ministers. He holds an MBA from USC, a Masters from Oxford University, and a PhD from Schulich School of Business. He is currently an Associate Professor at McGill University, a Columnist for Forbes Magazine and the Globe and Mail, and Host of the CEO Series on Bell Media. We speak to Professor Moore about his research on Introverted, Extroverted and Ambivert leaders, and how different generations have adopted these skills. He explains the consequences of generational mixing in the workplace and how boomers, millennials and Gen z can successfully co-exist. He also details his work on Indigenous communities and how we can use current events and education to foster these relationships. This was such an insightful and inspirational conversation that we hope you enjoy! Timestamps 2:23 - Background, Education & Research 3:30 - What is an Ambivert? 7:57 - Are you born an Introvert/Extrovert/Ambivert? 11:00 - Modern vs. Post-Modern World View 13:58 - Remote Work - Boomers Vs. Millennials 19:28 - Rise of an Anti-Social Society 24:30 - Strategic Frameworks & Porter's 5 Forces 30:51 - Strategy Advice for Future Leaders 33:30 - Boomers, Millennials, Gen Z & Organizational Culture 37:20 - Importance of Networking 41:30 - Indigenous Relations in Canada 46:30 - Closing Remarks

Ah...Networking. Love it or dread it, it's a vital skill to have in business, right? This week I want to step back and take a closer look at this experience from both sides...because I've lived them. Whether the only thing you look forward to is the snacks (and leaving)... or you can't wait to get the party started... I guarantee these three tips will make your next "networking" interaction so much simpler...and more fun. Some of what I share may surprise you...  Connect with The Brand Boss Studio: https://brandbossstudio.com/ Connect with Rachel on Instagram: https://www.instagram.com/thebrandbossshow Connect with Rachel on LinkedIn: https://www.linkedin.com/in/thebrandboss/

Karl Moore is a true expert when it comes to introverts, extroverts – and ambiverts. He is an associate professor at McGill University and previously on the faculty of Templeton College at Oxford University for five years, where he remains an Associate Fellow. He has also taught on MBA and executive programs at Harvard Business School, Stanford, Duke, Oxford, Cambridge, LBS, to name a few. His most recent research projects are on introverted, ambiverted and extroverted leaders in the C-Suite.   In 2005, Business Strategy Review identified Moore among a group of the world's greatest business thinkers. A 2011 article in The Globe and Mail listed him as one of the four top business professors in Canada. Before joining academia, he worked 12 years in sales and marketing management positions with IBM, Bull and Hitachi.   I'm truly excited to speak with Karl to learn more about his work and what changes we can expect to see with senior leadership in the post-pandemic world. Tune in as we explore why leaders need to be ambiverts, humble leadership, not being the smartest person in the room, defining purpose, and personality tests.

Discussing introverts, extroverts, and their responses to the effects of the pandemic --- Send in a voice message: https://anchor.fm/classxpodcast/message

When we think about describing our personalities most people will characterize themselves as either introvert or an extrovert, and most people think that you have to be either or, but research has shown that that's not really the case, most of us fall somewhere in the middle. Ambivert, first recorded in 1927, is based on Latin elements: the prefix ambi– “on both sides, around” and the suffix –vert, extracted from the verb vertere “to turn” so literally meaning “turned both ways,” An ambivert is someone who falls in the middle of the introvert/extrovert continuum.  Listen in to understand where Introverts and Extroverts get their energy from and why Ambiverts are blowing the competition away when it comes to sales! We also learn a little bit about how your wine of choice may be a predictor of your personality type! Tune in! Drink of the day  Whispering Angel Rose! Get it and Rose all day! This episode is sponsored by Nickerson…… a full-service branding, marketing, and PR and communications agency with team members in Boston, LA, Miami, and NYC.  If you liked what you heard today, please leave a review and subscribe to the podcast. Also, please remember to share the podcast to help it reach a larger audience. Julie Brown: Website- ​https://juliebrownbd.com/ Instagram- ​https://www.instagram.com/juliebrown_bd/ LinkedIn- ​https://www.linkedin.com/in/julie-brown-b6942817/ Youtube- ​https://www.youtube.com/channel/UCIwWVdayM2mYXzR9JNLJ55Q Facebook- ​https://www.facebook.com/juliebrownbd/

In this episode we are talks about all the verts, Introverts, extroverts, and ambiverts. This is the way you recharge and can be a huge help in your personal development! Take a listen!

Some of us are shy introverts, some of us are outgoing extroverts, but we all need to market our creativity. Marketing is always a tough topic for creative people because the skills the we use to create our products is different from the skills we use to market them. Introverts who are creative tend to be very good at the early stages of the creative process. They can find a quiet area and lots of time to thinking through their ideas. Extroverts tend to be better when it comes to marketing those ideas. They're more comfortable putting themselves out there than an introvert. Some fascinating studies have been done on introversion and extroversion. A Harvard study showed that extroverts, and particularly confident extroverts, are more likely to have their ideas chosen in a group. This makes sense. The extroverts are the ones putting their ideas out there. The group can only make decisions based on what options are made public to the group. But the same study, as well as multiple other ones, have shown that it was more often the introvert who had the best idea. The members of the group responded to the confidence of the extrovert and valued their ideas higher than it should have been. They confidently lead the group in the wrong direction. We can't escape our personality. We can only recognize what opportunities and threats it creates for us. If you're an introvert, the biggest threat to your project tends to come at the very end, when it's time to market and persuade others. If you're an extrovert, the threat tends to come at the beginning. It's the lack of time spent alone thinking throughout the implications of your idea. We need both, but we can only excel at one. How do you do this if you're an introvert? The introvert needs to get feedback throughout the entire project, not just at the very end. A steady stream of feedback boosts confidence and makes it more likely that you'll be willing to put yourself out there later. The more you know about how people are already responding to your idea, the easier it will be when that idea is complete. It's like a new comedian telling a new joke on stage. The first time they might be shy and timid about the joke, but the more they tell that joke, the more confident they become in it. Receiving positive feedback from earlier performances gives them confidence to take the next step. You don't have to fake the confidence. Confidence will come from the feedback you get. Your job is to get good quality feedback and apply it throughout the entire creative process. If you end up with a product that solves people's problems in an elegant way, your confidence will follow. You can confidently say of your product “I know it will help you, because it's helped so many other people.” FB Group: Facebook.com/KaizenCreativity (Interact with other listeners, ask questions, leave comments) Podcast Links: JaredVolle.com/Podcast (Find useful links) Support The Show: JaredVolle.com/Support --- Send in a voice message: https://anchor.fm/kaizencreativity/message

Episode SummaryAre you an extrovert or an introvert? Karl Moore has interviewed hundreds of CEOs and concluded that many were neither. Or, more precisely, many were both. These “ambiverts,” who were outgoing when the situation called for it, introspective at other times, adjusted to the situation they were in. Which holds a pretty powerful lesson for each of us, whether it is how to communicate more effectively or how to show up at work and at home. Syd and Karl dig into this, and more, in this episode of The Sydcast. Syd Finkelstein Syd Finkelstein is the Steven Roth Professor of Management at the Tuck School of Business at Dartmouth College. He holds a Master's degree from the London School of Economics and a Ph.D. from Columbia University. Professor Finkelstein has published 25 books and 90 articles, including the bestsellers Why Smart Executives Fail and Superbosses: How Exceptional Leaders Master the Flow of Talent, which LinkedIn Chairman Reid Hoffman calls the “leadership guide for the Networked Age.” He is also a Fellow of the Academy of Management, a consultant and speaker to leading companies around the world, and a top 25 on the Global Thinkers 50 list of top management gurus. Professor Finkelstein's research and consulting work often relies on in-depth and personal interviews with hundreds of people, an experience that led him to create and host his own podcast, The Sydcast, to uncover and share the stories of all sorts of fascinating people in business, sports, entertainment, politics, academia, and everyday life. Karl Moore Associate Professor, Desautels Faculty of Management, McGill UniversityAssociate Fellow, Green Templeton College, Oxford UniversityPrior to his academic career, Dr. Moore worked for eleven years in Canada sales and marketing management positions with IBM, and Hitachi. Before McGill he taught at Oxford University for five years. He has taught extensively in executive education and MBA programs including at Oxford, Cambridge, Stanford, Harvard, IMD, LBS, INSEAD, Duke, McGill, Bangalore, Renmin (Beijing), and Darden. His publications include +150 articles, and 10 books, with +3,700 Google Scholar citations. His next book, Introverted/Ambiverted/Extroverted Leaders is for Stanford University Press. His research on Quiet Leaders was recently highlighted in the Schumpeter Column of The Economist. He has recently presented his research on Introverts at Harvard Business School, Oxford, and the Stanford Business School.For nine years, Karl did a weekly video interview for the Globe and Mail called “Talking Management,” where he interviewed CEOs one week and the world's leading management scholars the other. For 10 years Karl has blogged for Forbes on business and leadership. He hosts a weekly program, “The CEO Series” on CJAD, where he interviews global thought and business leaders one-on-one for an hour. Previous guests include Justin Trudeau, Nobel Prize Winner Muhammed Yunus, and Eileen Murry, co-CEO of Bridgewater Associates. The show appeared as a weekly column for the National Post for two years and is now published in French for Les Affaires. In November of 2020, Karl and Indigenous Graduate Students started a biweekly column for the Globe and Mail, Indigenous Leaders where Wahi and Karl interview an Indigenous Leader in Canada and elsewhere. Karl has interviewed +1,000 CEOs, Prime Ministers, Generals and other senior leaders, among the most in the world, one of the few advantages of age is that you have done it longer than most everyone else. Karl was nominated for a Thinkers50 Distinguished Achievement Awards in the Leadership Category for his work on introverts/extroverts in the C-Suite & Millennials/Generation Z. Insights from this episode:Differences between Canada and America, their CEOs, and the balancing between self-confidence and humility by leaders.Defining an ambivert, explaining extrovert and introvert breaks, and the importance of authenticity.Leaders' and ambiverts' understanding of how to customize and adjust to the situation around them.The issues with implicit bias and the importance of listening to other communities, especially indigenous leaders.The character traits and actions needed in becoming a great leader/CEO, interviewing processes, and advice from Karl to the youth.Quotes from the show:“But I think these days in COVID-19, more CEOs in the US around the world are going a little bit more humble mode, but there is still that need for the inspiring leadership of the CEO to say, ‘Ladies and gentlemen, we're gonna make it through. We have the abilities, the strength, and the wonderful capabilities.'” — Karl Moore [13:52] “And so an ambivert is someone who can act like an introvert at times and an extrovert at other times.” — Karl Moore [15:48]“So the tendency of an extrovert is to do that, but you might have to fake it till you make it. In the sense that we understand that the right thing is to be more like an introvert and listen…. but we have to bite our tongues.” — Karl Moore [19:08]“So you might be a square peg in a round hole…. I kinda found where my personality and who I am fit with the nature of my job, so I think that's what you want in the medium term to find out where it's a great fit, but still be flexible on occasion.” — Karl Moore [25:35]“The ability to listen and come up with some pretty good questions makes a difference.” — Karl Moore [28:48]“How do you know you're done is when you hear nothing new.” — Karl Moore [36:01]On the topic of introversion and extroversion: “And so the key thing is, you have to be just willing. You have to recognize that you can learn this.” — Syd Finkelstein [46:22]“Because so many people frame others and categorize others and of course we see that with male/female. We see that with black/white and other kinds of simplifications and as you know it's a very very powerful thing, implicit bias.” — Syd Finkelstein [51:04]“But two things strike me is that you gotta deliver, you gotta perform in your earlier job….but you also know how to build networks and work with people effectively.” — Karl Moore [57:42] “And part of it is saying, go broad, that specific sets of knowledge are gonna become dated, but the ability to learn and think is good for your life.” — Karl Moore [1:00:03]Stay Connected: Syd FinkelsteinWebsite: http://thesydcast.comLinkedIn: Sydney FinkelsteinTwitter: @sydfinkelsteinFacebook: The SydcastInstagram: The SydcastKarl MooreWebsite: https://www.mcgill.ca/desautels/karl-mooreLinkedin: Karl MooreTwitter: @profkjmooreForbes: Karl Moore's BlogSoundCloud: CEO SeriesSubscribe to our podcast + download each episode on Stitcher, iTunes, and Spotify.This episode was produced and managed by Podcast Laundry (www.podcastlaundry.com)

Leaders take responsibility for being self-aware, especially when it comes to their own personality preferences. In this episode, Chad helps you recognize where you are in terms of introvert vs. extrovert and how to lead accordingly. Audio Production by Podsworth Media.

In this week's episode; Matt and James chat about the timeless question- 'what's your favourite colour?' (2.46), before discussing the psychology and philosophy behind extroversion and introversion (13.38). The Bros ponder where they sit on the introvert/extrovert spectrum in 2020, and how this compares to their childhood years. James reflects on how his time at Bristol Old Vic Theatre School changed his personality (21.44), & Matt shares the results to his recent 'Myers-Briggs Type Indicator' test (30.40). Finally, they continue their wider discussion about the introverted tendencies of actors, including a BNBP survey of twenty young actors, asking about their personalities (34.11). See acast.com/privacy for privacy and opt-out information.

A couple tips on self awareness and navigating a zoom world for both the introverts and extroverts listening. I also share some personal stories of what I am trying to do to remain positive and strategic in this lengthened Covid landscape. Comparing ourselves to others can be daunting during pandemic, because for some this is a welcomed break while for others its caused financial turmoil or even death in their immediate family or implications to their personal heath. As I've heard it put previously, for some its a drizzle and others a tsunami. Sharing some little things I have been doing to keep my heart happy in hopes they resonate with some of you and I'd love to hear about some of the great things you are doing as well.

Dr. Tom Pastor is a Minnesota chiropractor who is an instructor in Functional Analysis Chiropractic Technique.   He has expertise on lifestyle management.   Understanding how to remain healthy during this time of social distancing and self-quarantine and stay-at-home orders is as important as reducing the spread of the virus.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting and life coach and gym chalk covered philosopher opens a conversation with a local expert on surviving the pandemic at home and a close friend and colleague, Dr. Tom Pastor.

Closing out Memorial day weekend, we bring you Episode 5. We have a special co-host for today's podcast and we discuss extroverts, introverts, ambiverts, and the traits of each. We also dive into Pusha and Drakes beef and whose side we're on. Follow us on IG! @theAudacityPod Send your emails to: theaudacitypodcast@gmail.com Music sampled in this episode is: Amber Mark- Love Me Right [We do not own the rights to this music.]

Michael and Sam interview each other on this week's episode. Sam is definitely an extrovert and Michael is an introvert... so how does this affect their leadership? www.worshiplabpodcast.com 

The Girl with the Red Feet, Vitamin N, Introverts/Extroverts