How to jumper start your car. How to jump a charger car how to jumpstart your car
Time for belt tightening. .Life is a shipwreck, but we must not forget to sing in the Life boats.
Lifetime experiences to be learnt, experienced,shared and believed and mostly shared.
Blueberry gives high concentrations of carotenoids to nourish your eyes
Don't draw the circle of family too small, when you don't have everything you have everything, always meet with a smile,some come as blessings, some come in your life as lessons,if you are honest people may cheat you,a life not lived for others is not a life, work without love is slavery,if you want to love,we must learn to forgive.
Words make good people or create bad thoughts.Speak nice and gentle words
Drink green tea,eat sea food,take Hot bath,walk or bicycle, good night sleep,walk daily or bicycle,eat soya or tofu, drink soya milk,and have fun and no stress.
Avoiding red meat,salt, caffeine, carbonated beverages, smoking,pain killers, insufficient sleep,lack of exercises,lack of sleep, holding urine etc.
Get rid of negative,distructive thoughts and habits.When the urge comes y engage you in the negative habit repeat the above formula out loud by yourself.
I have fully forgiven others whole heartedly.I resolve to handle it next time efficiently.
If you suffer from insomnia,do as many times, prior to sleep
Symptoms of diabetes, heart attacks, remedies in Tamil.
Dial 911 if anyone injured.Donot forget to turn on your hazard lights.Record particulars,date,time, location,.Take photos of all vehicles involved.Information of the other party,never admit fault or offer to pay for damay.Call CAA.Inform your insurance company.
Refuelling safety tips.1 turn off your engine.2.never smoke.3.never leave the pump unattended.
Staying up warm,stock up on non-perishables,heat and electrical sources, wood stove, portable phone charger,etc.
Intake is beneficial.Avoid dust areas,fire,smoke, asbestos products, cement dust , incinerator and garbage dumps work areas.
Foods to avoid eating. Fried and smoked food,fast foods,sea foods,crabs. Avoid exposure to asbestos,smoke,fire,exhaust fumes,second hand smoking, forest fire
Blueberry improves eye sight and prevents A.M.D.
How to learn about life.? Face success and failures.Only you can change your life.
1.Learn from last mistakes.2.Even if you are correct, don't make other person guilty..3.Donot ask "do you love me ?,instead ask "why did you love me so much"?.4.Neutralise anger before it distroys both of you.
Habits that are harmful to your brain are 1.sleep deprivation.2.stress.3.unhealthy foods.4.smoking.5.insufficient physical activities.6.excess alcohol consumption.7.exposure to harmful radiations.
1.Take early dinner by 7pm.2. Plan for tomorrow.3. Review your goals. 4.Practice gratitude. 5.Ask your subconscious mind what to change and improve. 6.Hypnotheraphy. Listening to audio recordings , music to calm. 7.Listen to your breadth.
Tips on long distance driving I observed during my long driving from California to Toronto.
Safety check list, helping the driver, packing list, comfort,and sharing the drive.
Corona..Social changes it brought for health , peace and love among us.
Take kiwi, cashews, oatmeal, spinach,and sweet potatoes. Do light exercises and keep yourself hydrated.
Foods to clean the arteries -Ginger, Cinnamon, Tumeric, whole grains,Red wine, oranges, Garlic, Almonds, Blueberry, Kiwis, oatmeal, spinach and sweet potatoes.
Keeping enough distance 2 or 3 car space between cars, steering holding position,seat angle,overtaking vehicles and trucks and merging back after 4 or 6 car space, winter driving, minimum brightness on the dashboard , open the hood to cool engine etc..
Hints on charging,set on airplane(battery saver mode,),short screen time, turn off location tracking etc.
How to get a good night's sleep.No bright bedroom light, drink chamomile tea,do yoga or meditation, listening to light music
Take fatty fish,oatmeal, blueberry,dark chocolate,nuts,red wine, green tea, avocado,, cinnamon, garlic
Be patient,let Karma takes it's path.Love all,serve all,hurt none.
Showing kindness to show how much you care can be the greatest gift of all. Say " I believe in you,I pray for you, you look beautiful today,I care for you,great to see you today,you did great in that job.Try to lift up some one and motivate.
Road safety for drivers, cyclists and pedestrians, with the daylight waning.To maintain social distancing people are not using public transport systems.
Check weather and travel condition,plan your travel,turn on head lights and tail lights,leave more space between your car and the car ahead,use turn signal lights early, indicators, smooth breaking, slow down and stay back of emergency vehicles.
Smile more,wear something remarkable,do something for the future you, forgive your mistakes,I forgive him/her for...one day soon;find healthy outlet for your anger..vigorous cleaning, long runs,deep breath, screaming in your car alone,accept criticism, remind yourself of past triumphs,move more, Start your day right with exercises and gratitude,eat fruits and vegetables, open window look outside or a morning walk,expose to sunlight(20min,),meditate before bed,drink water to lubricate your joints and to remove toxins,do more squats, challenge your balance, change position of your body often,move more,get up and walk often,walk to postbox,sit cross legged,go outside even when you don't like the weather,go outside at night,;eat less use smaller plates,give a better compliment,(you are so smart;you are such a nice person), think about your legacy.. institution, people, organizations you support, turn off your phone in yoga class, temples, churches, meetings,; dress up to show others respect,and for attention.let others go first,hold the elevator, pick up the litter, work smarter not harder, turn off wi_fi each night you will sleep better, harmful e.m.fs are off, repair before you replace,make your car a dumptruck every time you drive out, keep dumbbells in your room so you can lift weights before you get dressed.strenghthen your grip(indicator of cardiovascular health)check our refrigerator before going out to shopping,use your own bags, take only what you need,make your bed it takes a minute to keep this and welcoming when you go to bed again.
Parking on your driveway wiper care,car thief's protection,tire wear out protection,engine wareout,wind shield cleaning after snow ❄️,leaving car engine running with no one on driver seat, reverse parking on your driveway etc.
Environmental effects and personal effects.grocery bills and green house gas methane production.
It's use to control cholesterol and it's side effects are -muscle aches , hair loss ,poor memory, worsening your memory leading to Dimentia chances of getting Shingles and joint pains, difficult to walk, causing muscle pains, affects kidneys and causes liver damage, causing diabetes(type 2), cause CO Q10 levels to drop and therefore low energy levels, fatigue, erectile dis function ,cause depression, Dimentia etc on long term use of Cholesterol medications..Take it at night time. Benefits are prevents
Isha instrumental music voice recorded with built-in Mike on my Google phone.
Eagle fly high above the sky while raining made the other birds to rush to their nest..The eagle
Short story...Eagles life and perseverance. Fly high above the clouds,rebuild your energy and life again to start all over again.
Water stored in Copper or Silver vessels is positively charged.Remember this is done in Kalasa pooja before pouring the water in it on the shrines,statues of God in Hindu temples while chanting mantras.
Water bottles numbered 1;3;6;7 inside a
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