NSP Nutrition Show

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NSP Nutrition Show - With Arman Eckelbarger and Frank Mills Arman and Frank discuss and deal with the facts of training, nutrition, supplementation strategies and overall wellness. Arman Eckelbarger is an IFBB Pro Bodybuilder, NESTA Certified Personal

NSP Nutrition


    • Oct 16, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 37m AVG DURATION
    • 100 EPISODES


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    Latest episodes from NSP Nutrition Show

    The NSP Nutrition Show - Celebrating our 100th Episode!

    Play Episode Listen Later Oct 16, 2023 35:03


    The NSP Nutrition Show - Celebrating our 100th Episode!

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    The NSP Nutrition Show - DEALING WITH ADVERSITY REGARDING YOUR GOALS

    Play Episode Listen Later Sep 18, 2023 33:17


    The NSP Nutrition Show - Episode 99

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    The NSP Nutrition Show - WHY PEOPLE NEED TO FOCUS ON STRENGTH TRAINING FOR LONGEVITY

    Play Episode Listen Later Aug 28, 2023 36:02


    Welcome to the NSP Nutrition Show - Episode 98

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    The NSP Nutrition Show - HOW ARMAN INCLUDE FRUIT IN HIS DIET TO STAY LEAN

    Play Episode Listen Later Aug 21, 2023 32:32


    Welcome to the NSP Nutrition Show - Episode 97

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    The NSP Nutrition Show - CHRIS EVANS WORKOUT ROUTINE & DIET TO BUILD MUSCLES LIKE A SUPERHERO

    Play Episode Listen Later Aug 14, 2023 36:10


    Welcome to the NSP Nutrition Show - Episode 96

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    The NSP Nutrition Show -WHAT TO KNOW ABOUT ELEVATED CREATININE LEVELS

    Play Episode Listen Later Aug 7, 2023 36:04


    Welcome to the NSP Nutrition Show - Episode 95

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    The NSP Nutrition Show - CHARLES POLIQUIN'S 6-12-25 TRAINING PROTOCOL

    Play Episode Listen Later Jul 31, 2023 37:50


    Welcome to the NSP Nutrition Show - Episode 94

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    The NSP Nutrition Show - HOW ARMAN TRAIN HIS TRICEPS FOR MAXIMUM SIZE

    Play Episode Listen Later Jul 24, 2023 32:42


    Welcome to the NSP Nutrition Show - Episode 93

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    The NSP Nutrition Show - KEY INGREDIENTS TO WATCH OUT FOR IN PROTEIN POWDERS

    Play Episode Listen Later Jul 17, 2023 35:29


    Welcome to the NSP Nutrition Show - Episode 92

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    The NSP Nutrition Show - ARMAN GO TO FOOD FOR WHEN HE WANT SOMETHING SWEET AND SATISFYING

    Play Episode Listen Later Jul 10, 2023 35:29


    Welcome to the NSP Nutrition Show - Episode 91

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    The NSP Nutrition Show - HOW ARMAN BEEN TRAINING HIS LEGS RECENTLY

    Play Episode Listen Later Jul 3, 2023 34:45


    Welcome to the NSP Nutrition Show - Episode 90

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    The NSP Nutrition Show - WHY I AM AGAINST PRO ATHLETES PROMOTING PROCESSED FOOD

    Play Episode Listen Later Jun 26, 2023 36:23


    Welcome to the NSP Nutrition Show - Episode 89

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    The NSP Nutrition Show - MOST COMMON SHOULDER TRAINING MISTAKES

    Play Episode Listen Later Jun 19, 2023 35:29


    Welcome to the NSP Nutrition Show - Episode 88

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    The NSP Nutrition Show - IS WEIGHT TRAINING FASTED BAD?

    Play Episode Listen Later Jun 12, 2023 30:57


    Welcome to the NSP Nutrition Show - Episode 87

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    The NSP Nutrition Show - WHAT TO KNOW ABOUT THE NEW WEIGHT LOSS DRUGS

    Play Episode Listen Later Jun 5, 2023 36:01


    Welcome to the NSP Nutrition Show - Episode 86

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    The NSP Nutrition Show - WHY IT IS IMPORTANT TO EAT LESS CARBS AND MORE PROTEIN AS WE AGE

    Play Episode Listen Later May 29, 2023 31:30


    Welcome to the NSP Nutrition Show - Episode 85

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    The NSP Nutrition Show - WHY ARMAN BELIEVE VINCE RECOMMENDED BLACK CHERRY JUICE FOR “HOW I TRAIN THE MOVIE STARS”

    Play Episode Listen Later May 22, 2023 32:25


    Welcome to the NSP Nutrition Show - Episode 84

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    The NSP Nutrition Show - PEPTIDES FOR IGF-1 PROS/CONS DIET

    Play Episode Listen Later May 15, 2023 36:42


    Welcome to the NSP Nutrition Show - Episode 83

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    The NSP Nutrition Show - ARMAN'S THOUGHTS ON THE CARNIVORE DIET

    Play Episode Listen Later May 8, 2023 35:13


    Welcome to the NSP Nutrition Show - Episode 82

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    The NSP Nutrition Show - HOW I CHANGE UP MY BACK WORKOUTS

    Play Episode Listen Later May 1, 2023 33:07


    Welcome to the NSP Nutrition Show - Episode 81

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    The NSP Nutrition Show - IS IT GOOD TO STRETCH BETWEEN WEIGHT TRAINING SETS?

    Play Episode Listen Later Apr 24, 2023 35:59


    Welcome to the NSP Nutrition Show - Episode 80

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    The NSP Nutrition Show - HOW I CHANGE UP MY CHEST WORKOUTS

    Play Episode Listen Later Apr 17, 2023 37:09


    Welcome to the NSP Nutrition Show - Episode 79

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    The NSP Nutrition Show - ARMAN'S PREFERRED WEIGHT TRAINING ACCESSORIES

    Play Episode Listen Later Apr 10, 2023 34:58


    Welcome to the NSP Nutrition Show - Episode 78

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    The NSP Nutrition Show - ARMAN'S TOP 4 SUPPLEMENTS

    Play Episode Listen Later Apr 3, 2023 35:52


    Welcome The NSP Nutrition Show - Episode 77

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    The NSP Nutrition Show - How Accurate Is Chatgpt For Nutrition

    Play Episode Listen Later Mar 27, 2023 34:42


    Welcome to The NSP Nutrition Show - Episode 76

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    The NSP Nutrition Show - An Artificial Sweetener That May Make Blood Stickier Causing Heart Attacks/Strokes

    Play Episode Listen Later Mar 13, 2023 32:47


    Welcome to The NSP Nutrition Show - Episode 75

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    The NSP Nutrition Show - HOW I KEEP A GOOD MINDSET FOR TRAINING

    Play Episode Listen Later Feb 27, 2023 40:40


    Welcome to The NSP Nutrition Show - Episode 74

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    The NSP Nutrition Show - WHAT I HAVE LEARNED ABOUT HAIR LOSS

    Play Episode Listen Later Feb 21, 2023 37:10


    Welcome to The NSP Nutrition Show - Episode 73

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    The NSP Nutrition Show - BENEFITS OF HIGH REP SETS

    Play Episode Listen Later Feb 13, 2023 35:36


    Welcome to The NSP Nutrition Show - Episode 72

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    The NSP Nutrition Show - UNDERSTANDING THE IMPORTANCE OF GOOD GUT MICROBIOME

    Play Episode Listen Later Jan 30, 2023 34:03


    Welcome to The NSP Nutrition Show - Episode 71

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    The NSP Nutrition Show - What Is Fst-7 Training And What Would Vince Say About It?

    Play Episode Listen Later Jan 23, 2023 36:10


    Welcome to The NSP Nutrition Show - Episode 70

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    The NSP Nutrition Show - Is Sodium Bad For You Or Not?

    Play Episode Listen Later Jan 16, 2023 35:42


    Welcome to The NSP Nutrition Show - Episode 69

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    The NSP Nutrition Show - WHY YOU NEED TO WATCH YOUR SUGAR INTAKE

    Play Episode Listen Later Jan 9, 2023 36:50


    Welcome to The NSP Nutrition Show - Episode 68

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    The NSP Nutrition Show - Strategies For New Year's Resolutions

    Play Episode Listen Later Jan 9, 2023 33:44


    Welcome to The NSP Nutrition Show - Episode 67

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    The NSP Nutrition Show - WHY I THINK BODYBUILDERS ARE DYING SO YOUNG

    Play Episode Listen Later Jan 9, 2023 33:38


    Welcome to The NSP Nutrition Show - Episode 66

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    The NSP Nutrition Show - Episode 65

    Play Episode Listen Later Dec 21, 2022 28:40


    The NSP Nutrition Show - Episode 65

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    The NSP Nutrition Show - The Liver King Exposed

    Play Episode Listen Later Dec 12, 2022 35:08


    Welcome to The NSP Nutrition Show - Episode 64

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    The NSP Nutrition Show - Nutrition Strategies For The Holidays

    Play Episode Listen Later Dec 5, 2022 36:40


    Welcome to The NSP Nutrition Show - Episode 63

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    The NSP Nutrition Show - UNDERSTANDING SUPER COMPENSATION THEORY FOR TRAINING

    Play Episode Listen Later Nov 21, 2022 34:52


    Welcome to The NSP Nutrition Show - Episode 62

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    The NSP Nutrition Show - Benefits Of Using Heart Rate Variability For Better Recovery

    Play Episode Listen Later Nov 14, 2022 32:36


    Welcome to the The NSP Nutrition Show - Episode 61

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    The NSP Nutrition Show - Most Common Fat Loss Misconceptions/Myths And NSP Fan Questions

    Play Episode Listen Later Nov 7, 2022 33:23


    Welcome to The NSP Nutrition Show - Episode 60

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    The NSP Nutrition Show - What To Look For In Working With Personal Trainer Or Coach And NSP Fan Questions

    Play Episode Listen Later Oct 31, 2022 35:30


    Welcome to The NSP Nutrition Show - Episode 59Welcome to the NSP Nutrition Show, I'm Arman EckelbargerFrank Mills and I will have a great show today! Frank and I will be talking about What To Look For In Working With Personal Trainer Or Coach And NSP Fan Questions.

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    The NSP Nutrition Show - Key Factors That Affect Testosterone Levels In Men And NSP Fan Questions

    Play Episode Listen Later Oct 24, 2022 35:43


    Welcome to The NSP Nutrition Show - Episode 58Key Factors That Affect Testosterone Levels In Men And NSP Fan Questions!

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    The NSP Nutrition Show - Nsp 21 Day Burn Fat Build Muscle Challenge Program And The Spartan Detox, Protein Loading & Spartan Lean Growth Nutrition Options

    Play Episode Listen Later Oct 17, 2022 28:15


    Welcome to The NSP Nutrition Show - Episode 57Nsp 21 Day Burn Fat Build Muscle Challenge Program And The Spartan Detox, Protein Loading & Spartan Lean Growth Nutrition Options

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    The NSP Nutrition Show - Benefits Of Using A Foam Roller Or Other Myofascial Release Device And What You Need To Know About Taking Zinc

    Play Episode Listen Later Oct 10, 2022 29:20


    Welcome to The NSP Nutrition Show - Episode 56

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    The NSP Nutrition Show - HOW OFTEN SHOULD YOU CHANGE UP YOUR ROUTINE? AND WAYS TO IMPROVE CHOLESTEROL

    Play Episode Listen Later Oct 3, 2022 37:04


    The NSP Nutrition Show - Episode 55

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    The NSP Nutrition Show - Episode 54

    Play Episode Listen Later Sep 26, 2022 39:37


    The NSP Nutrition Show - Episode 54

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    The NSP Nutrition Show - Episode 53

    Play Episode Listen Later Sep 19, 2022 32:09


    The NSP Nutrition Show - Episode 53

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    The NSP Nutrition Show - How Vince Gironda Built Incredible Physiques Without Heavy Compound Lifts

    Play Episode Listen Later Sep 12, 2022 37:15


    The NSP Nutrition Show - Episode 52 Golden Era legend Vince Gironda worked his way around compound lifts and STILL delivered the best results to his clients. How did he do it? Find out in this week's episode. Cod liver oil or Fish Oil, what's the difference? Find out about these two fat sources this Cholesterol Awareness Month.

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    The NSP Nutrition Show - Arman's Shoulder Training and why not Peanut Butter?

    Play Episode Listen Later Sep 5, 2022 28:56


    Welcome to the NSP Nutrition Show Episode 51 Frank Mills and Arman will have a great show today! They will be talking about HOW IS ARMAN'S APPROACH WITH SHOULDER TRAINING AND WHY HE DOES NOT RECOMMEND PEANUT BUTTER FOR PROTEIN OR FOOD SOURCE. Let's find it out here:

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    The NSP Nutrition Show - TIME TO CELEBRATE AND REFLECT AND WHY PEOPLE NEED TO UNDERSTAND HOW INSULIN WORKS FOR FAT LOSS

    Play Episode Listen Later Aug 29, 2022 33:10


    Welcome to The NSP Nutrition Show - Episode 50 Join in with Arman & Frank as they celebrate 50 YouTube videos and 1,000 subscribers and WIN: - A FREE 40-minute consultation with Arman for you to discuss and get solutions to any of your fitness problems plus FREE tips and strategies. - An NSP Golden Era T-shirt - a $25 gift card. All you have to do? - Comment down below with ideas you want the gang to cover in our next podcast with the #NSP50. It's that simple! Let us know what YOU want & win awesome prizes while you're at it! Arman and Frank hit a milestone with this new video and they've surely made it count!

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