Sanity Lounge

Feather + Flask, the Baltimore-based four-piece blending folk, Americana, and soul, stopped by Sanity Lounge for an unforgettable live performance and conversation. Their harmonies are tight, their songwriting hits deep — and drummer Lisa brings it all home with a one-of-a-kind percussion kit you have to see (and hear) to believe.We talk band chemistry, creative process, local roots, and what it takes to hold an audience's heart — then they throw down a live set that proves exactly why they're a must-see band on the rise.

Sanity Lounge Episode 41: John Crocken of Persimmon DrumsticksIn this episode of Sanity Lounge, we sit down with the incredibly talented John Crocken—drummer, craftsman, and creator of Persimmon Drumsticks. We talk about his deep roots in percussion, the evolution of his career, and how his passion for drumming led to designing some of the finest handmade drumsticks on the market.

We had not one, but TWO incredible sound healing practitioners join us on the show—and it was an experience to remember.

We had a great time hanging out with Speakers of the House — a band made up of members from two well-known local groups, The Almighty Senators and The Junkyard Saints. They started playing together a couple of years ago, mainly to have fun and play the kind of old-school funk, boogaloo, and Latin music they all love.In this episode, we talk about how the band came together, what they're into, and why they play the music they do. They also played a few songs for us live — it was a good time all around.Hit play, check it out, and don't forget to like and subscribe if you're into it.#SpeakersOfTheHouse #LiveMusic #BandHangout #FunkVibes #MusicInterview

Can't believe it's already been a year since our first episode. Huge thanks to everyone who been listening, sharing and showing us love along the way!! To celebrate, we've got a brand new episode dropping tomorrow with the incredible Daphne Eckman and Thomas! We talked all kinds of stuff - music, growing up in Annapolis, barista life, songwriting, favorite TV shows, movies and why Baltimore is such a unique creative hub. PLUS she performed 4 amazing tracks live for us!! Check her out: IG: @daphneeckmanmuisc Website: https://www.daphneeckman.com #annapolis #baltimore #music #bmore #daphneeckman #sanitylounge #livemusic #ottobar #supportlocalmusic

We had the honor of hosting the insanely talented Talbot Mayo on the show—and wow, what a voice.

We're thrilled to have Baltimore musician Glorian on the show for an unforgettable conversation and performance!

We had an amazing time with Eyas in the lounge! She's a super talented local singer-songwriter, producer, and multi-instrumentalist who's worked with some incredible Baltimore artists. We got into her creative process, her influences, and she even shared some of her favorite movies and TV shows. Then she wrapped it up with a performance that'll leave you wanting more — seriously, her voice and musicianship are next level. Don't miss this one — like, share, and subscribe!

We had an amazing time with Eyas in the lounge! She's a super talented local singer-songwriter, producer, and multi-instrumentalist who's worked with some incredible Baltimore artists. We got into her creative process, her influences, and she even shared some of her favorite movies and TV shows. Then she wrapped it up with a performance that'll leave you wanting more — seriously, her voice and musicianship are next level. Don't miss this one — like, share, and subscribe!

We had the amazing Hat and Hair Bluegrass Band on the Sanity Lounge podcast! They delivered an incredible live performance and shared stories about their music, inspirations, and journey as a band.

We had the pleasure of welcoming Baltimore artist Enslow to the Sanity Lounge!

We sat down with the incredible drummer Aaron Grove to talk about his journey through countless bands and what it's like jamming with his current group. From stories on the road to what inspires his rhythm, this laid-back conversation is packed with great vibes and insight into the world of music.

This week, we were joined by the always hilarious Justin Schlegel, and let's just say—he did not disappoint! From his sharp wit to his unmatched energy, Justin brought the laughs and shared some incredible stories with us. If you've ever heard him on @98Rock or seen him on stage, you know he's one of Baltimore's comedic treasures. We talked about everything from his history into radio, his comedy journey, to his integral role with the @DLPAgenda , and of course, movies! There were plenty of moments that had us in tears from laughing so hard. Don't miss it—it's one for the books! JS: https://www.instagram.com/justin98rock/ DLP: https://www.instagram.com/thedlpagenda/ Check out https://www.whatshappeningbaltimore.com for updates! Subscribe, like, follow and share. #baltimore #comedy #justinschlegel #dlpagenda #baltimorecomedy #98rock

The Whiskey Feathers graced the Sanity Lounge studio for an incredible live-to-tape performance and an engaging conversation! From heartfelt melodies to stories behind the music, this episode captures the soulful Americana essence that makes this band so special.

We had an amazing time hosting Winter Sect on Sanity Lounge podcast! They brought their unique sound to the studio, delivering an unforgettable live performance. Tune in to watch them rock the stage and dive into a laid-back conversation, sharing stories behind their music and creative journey.Catch the full episode now! Don't forget to like, comment, and subscribe for more incredible artists from Baltimore's music scene.Follow Winter Sect: Instagram: https://www.instagram.com/winter_sect/Bandcamp: wintersect.bandcamp.comCheck out www.whatshappeningbaltimore.com#SanityLounge #WinterSect #BaltimoreMusic #LivePerformance #MusicPodcast

Just had an incredible session with Lower Case Blues at The Lounge! They rocked the stage with a live performance and then joined us for a laid-back conversation about their journey, music, inspirations, and, of course, movies! These guys bring a unique vibe straight from Rehoboth Beach to Baltimore! Check out more from them on their Instagram @Lower_Case_Blues and website https://www.lowercaseblues.net. #SanityLounge #LowerCaseBlues #BaltimoreMusic #BaltimoreArtists #RehobothBeachMusic #LiveMusic #BaltimoreBand #MarylandMusic #SupportLocalMusic

Had an awesome time chatting with WTMD's own Tyler Laporte on the latest episode of Sanity Lounge!

In this episode of 'Sanity Cinema' we had an awesome chat with Caleb about our shared love for Goodfellas! We dove deep into the unforgettable scenes, the incredible performances, and why this film remains a classic in gangster cinema. It's always fun to geek out over one of the best mob movies ever made! #Goodfellas #MovieTalk #SanityLounge #Baltimore

Had an awesome conversation with Karras Johnson on the latest episode of Sanity Lounge!

In this episode of Sanity Lounge, we sit down with the incredibly talented Joe Keyes, frontman of the Late Bloomer Band. Joe shares his powerful story of musical exploration, addiction, and his inspiring road to recovery. From bouncing around with Funk royalty to overcoming personal challenges, his journey is a testament to resilience and the transformative power of music. Don't miss this deep dive into the life of a true Baltimore legend! Learn more about Joe Keyes and the Late Bloomer Band: https://www.latebloomerband.com #JoeKeyes #LateBloomerBand #Funk #FunkMusic #BaltimoreMusic #BaltimoreArtists #MusicJourney #RecoveryStory #BaltimoreFunk #AddictionRecovery #Baltimore

In this important episode of Sanity Lounge, we sit down with Amanda Davis, a seasoned nurse and leader who has dedicated her career to making a difference in behavioral health. Amanda shares her journey from a nursing career to becoming a leader in the field, and how she transitioned into starting her own coaching business, The Path to Happy. We dive deep into the critical topic of suicide prevention, discussing available resources and how to seek help when it's needed most. Amanda offers valuable insights from her extensive experience, providing guidance on how to navigate these difficult conversations and where to find support. If you or someone you know is struggling, please reach out. Help is available. Visit the American Foundation for Suicide Prevention (AFSP) at https://www.afsp.org or call the Suicide & Crisis Lifeline at 988 for immediate assistance. Amanda Davis's Website: https://www.thepathtohappy.com #SuicidePrevention #MentalHealth #BehavioralHealth #Coaching #Baltimore #AFSP #988Lifeline #NurseLeadership #ThePathToHappy #SanityLoungePodcast

Join us for a hilarious conversation with Baltimore's own comedian, Umar Kahn! We dive into the local comedy scene, life in Charm City, and the inspirations behind his unique style of humor. Whether you're a fan of stand-up, Baltimore culture, or just love to laugh, this episode is packed with insights and laughs you won't want to miss. Follow Umar Kahn on Instagram: https://www.instagram.com/umarkhan821?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Check out his YouTube channel: @umarKhan821 Don't forget to like, comment, and subscribe for more great content! #BaltimoreComedy #UmarKhan #StandUpComedy #BaltimoreMD #BaltimoreComedian #ComedyPodcast #CharmCity #SanityLounge #ComedyLife #LaughOutLoud #Bmore #BaltimoreArtists

Welcome back to another episode of Sanity Lounge! Today, we're thrilled to have a true legend in the music world with us—Glenn Workman. Glenn is not only a key member of the Steely Dan tribute band Technicolor Motor Home and the fun-loving Sons of Pirates, but he's also been rocking with the iconic progressive rock band Crack the Sky for the last 25 years. As an early adopter of MIDI technology, Glenn has been at the forefront of the digital music revolution, sharing his knowledge through teaching at both Sheffield and Towson. Be sure to check out his work at: https://www.technicolormotorhome.com https://www.sonsofpirates.com https://www.freqsound.com https://www.glennworkman.com. Let's dive into the world of music with Glenn Workman! Show Notes: Rolling Stones Story https://www.facebook.com/notes/385312665940203/

We are thrilled to welcome Mitch Shaivitz to the 'Sanity Lounge' podcast! Mitch is an incredibly talented drummer and percussionist known for his dynamic playing and deep musical insight. Throughout his career, he has been a part of numerous bands, showcasing his versatility and passion for music. In this episode, we dive into his favorite movie, explore his journey through various musical projects, and get an insider's look at his drumming and percussion techniques. Join us for an engaging conversation with Mitch Shaivitz!

In this thrilling episode of Sanity Lounge, we dive into the deep waters of Steven Spielberg's iconic 1975 film, Jaws. Join us as we explore the film's groundbreaking special effects and its lasting impact on the horror and thriller genres. We'll also discuss the real-life events that inspired the story, the challenges faced during production, and why Jaws continues to terrify and captivate audiences nearly five decades later. We reminisce about our favorite quotes and discuss the tension-filled scenes that kept us on the edge of our seats. We also share our experiences on the Jaws ride, recounting the thrills and chills it brought. Join us as we celebrate the film that forever changed the way we see the ocean. Whether you're a longtime fan or a newcomer to the film, this episode offers a fascinating look at the making of a cinematic masterpiece.

In this episode of Sanity Lounge, we sit down with the multifaceted Christopher Schafer to explore his journey in tailoring, his rhythmic adventures as a drummer, his love for cars, and his passion for skating. Join us for an engaging conversation that delves into how Christopher seamlessly integrates these diverse interests into his creative and professional life. Instagram: @groovytwist Instagram: @christopherschafer YouTube: @Glassphalt Instagram: @glassphalt www.christopherschafer.com www.glassphalt.net

Join us on "Sanity Lounge" as we dive into the life of Joe Stamboni, the talented drummer and charismatic producer of the 98 Rock Morning Show. Discover the man behind the beats as Joe shares his hilarious and outrageous adventures, including his memorable indulgence in mushrooms and drums and the time he couldn't tell if it was hot sauce or an STD. Tune in for a mix of musical tales, behind-the-scenes radio insights, and laugh-out-loud moments that only Joe can deliver.

In this podcast episode, we dive into the life of Jason Leppo, a talented guitarist and influential figure in the 80s and 90s Baltimore punk scene. Jason's journey takes an intriguing turn as he moves to China in the 90s, where he becomes a translator and personal assistant for one of the biggest action stars of the decade. Join us as we explore his unique story, musical passions, and the fascinating cross-cultural adventures that defined his life.

In this lively episode, we explore the musical world of Outcalls, Baltimore's opera queens. Founded by classically trained sopranos Melissa Wimbish and Britt Olsen-Ecker, Outcalls blend their operatic prowess with modern pop sensibilities, creating a sound that is both timeless and contemporary. Their powerful vocals, clever songwriting, and genre-defying performances have earned them a dedicated following and critical acclaim. Learn what it truly means to be classically trained and how these artists are revolutionizing the genre. We'll also dive into a lighthearted discussion on everyone's favorite—and least favorite—condiment. Whether you're a music aficionado or just curious, this episode is packed with insight and fun!

In this episode, we sit down with Tristan Gilbert, a dynamic drummer renowned for his versatility and powerful performances across multiple bands in the vibrant Baltimore/Delaware music scene. From his early days discovering rhythm to his current gigs that have him bouncing between genres, Tristan shares his journey and the artistic influences that shaped his sound. We'll dive into his experiences playing with various bands and the creative process behind his music. This episode offers a fascinating glimpse into the life of a multifaceted artist who's keeping the beat alive in Baltimore.

In this episode, we delve into the world of Ricky Wise, a maestro behind the kit whose rhythm resonates far beyond the stage. Not only does Ricky keep the beat for numerous bands, but he also orchestrates an intimate house concert series in downtown Baltimore, bringing music lovers together in a symphony of sound. Join us as we learn about Ricky Wise, where every beat tells a story and every rhythm ignites the soul. Get ready to feel the groove and discover the heartbeat of Ricky Wise.

In the first episode of 'Sanity Lounge,' hosts Davis and Leppo kick off their journey into the heart of drumming and the vibrant Baltimore local music and art scene, promising listeners insider access and electrifying stories. Join us as we get to know each other just a little bit more while introducing the upcoming guests.

A fresh new podcast out of Baltimore. This teaser will give a brief introduction on what we are about.