POPULARITY
63 episodes with Eckman
4 episodes with Eckman
2 episodes with Eckman
2 episodes with Eckman
2 episodes with Eckman
3 episodes with Eckman
2 episodes with Eckman
2 episodes with Eckman
2 episodes with Eckman
Join Dom and Q, ILL from Say Whats Reel as they dive into Mystery Team (2009), the hilarious and offbeat comedy from Derrick Comedy Featuring a young Donald Glover alongside a cast of comedy powerhouses like Aubrey Plaza, Ellie Kemper, and Bobby Moynihan, this cult classic takes us on a wild ride with childhood detectives solving their first 'adult' case. Does it hold up, or is it a mystery better left unsolved? Tune in to find out!Don't forget to like, comment, and subscribe for more movie reviews and reactions!MysteryTeam #DonaldGlover #SayWhatsReel #MovieReviewMystery Team is a 2009 American comedy film by the comedy group Derrick Comedy. The story was written by Donald Glover, DC Pierson, Dominic Dierkes, Dan Eckman and Meggie McFadden. It stars Glover, Pierson and Dierkes, was directed by Eckman and produced by McFadden. It also marked the feature film debuts for Aubrey Plaza, Ellie Kemper, Neil Casey, Ben Schwartz, and Bobby Moynihan. It premiered at the 2009 Sundance Film Festival, and was released in the United States on August 28, 2009.Don't forget to like, comment, and subscribe to stay tuned for more movie reviews and reactions!Find the SWR Crew DOM CRUZETwitter: https://twitter.com/itzdomcruzehoe Instagram: https://www.instagram.com/itzdomcruzehoe/QTwitter: https://twitter.com/King_Quisemoe Instagram: https://www.instagram.com/king_quisemoe/We hope you enjoyed the video and the content we put out here at Say Whats Reel Thank you for watching!
Stepping back out into the world might require a supercharge of your self-confidence. Things are opening back up again (ever so slowly) and the world is finding its pace once again. But are you? Thrilled to present another all-star episode from The Simplifiers Podcast vault, this round, we are talking all about how to supercharge your self-confidence featuring a recent conversation with author Kate Eckman. We spoke in April 2021 and that conversation really stuck in my mind for ages afterward. She believes that when we take good care of our inner world, our outer world takes care of itself. All of this is rooted in research-backed strategies in neuroscience and whole-person coaching, with a specific focus on all three parts equally: mind-body-spirit. Here's how. My all-star special guest today is Kate Eckman and she's simplifying how to supercharge your self-confidence. We tackle all aspects of it, including: Why she believes we are prone to a lack of self-confidence these days, especially as women… What's underneath it all, hidden away and keeping us from what we really want in life Society puts such an emphasis on our physical bodies, to lose weight and stay healthy… why she believes it's time to focus on “shedding excess emotional and spiritual pounds” instead What “The Full Spirit Workout” is and the ten steps that'll supercharge your self-confidence from the inside out: Stretch your comfort zone Lift yourself up Feel the burn Strengthen your core confidence Build your emotional muscles Boost your mental metabolism Step up your spiritual stamina Embrace your endorphins Rock the freedom freestyle Cool down with inner calm How to strengthen your core confidence through trust and the 5 Ps Presence Patience Purpose Preparation Practice …and ultimately, how to boost your “mental metabolism” to help you shift through any mindset blocks and help you see opportunities where you once saw insurmountable hurdles. I'm so thrilled if this is the first time you've heard of Kate Eckman and her work because I'm willing to bet you'll really resonate with her story and what she's learned along the way. If you've struggled with the feeling of “not enough-ness” in your work or life, my hope is that you find the answer to break free from that vicious cycle today. And more importantly, that you remember, the key to everything you desire and the ability to supercharge your self-confidence is actually within you right here, right now. It's closer than you think… Q: Are you ready to supercharge your self-confidence? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here:https://www.thesimplifiers.com/posts/364-how-to-supercharge-your-self-confidence---with-kate-eckman-all-star
Bonnie Eckman, with has over a decade of experience in mental health and addiction recovery, Bonnie specializes in developing trauma-informed, sensory-based programs for first responders. She identified sensory input as a basic survival tool underutilized for self-regulation, mindfulness, and stress relief—essential skills for first responders to maintain balance in their demanding careers.
In this episode, Nick chats with Kate Eckman, host of the Raw-ish podcast, broadcast journalist and author of the bestselling book, The Full Spirit Workout, TEDx speaker, and certified executive coach, to explore the complexities of emotions, communication, and personal growth. They explore the importance of acknowledging feelings, setting boundaries, and the impact of overstimulation in today's world. Kate shares her journey from broadcast journalism to coaching and podcasting, emphasizing the significance of resilience and authenticity in overcoming adversity. They also share stories of dating in the digital age and how dating culture forces people into mental ehaustion. Nick and Kate explore how they can continue to show up authenically in the current dating environment to ensure they attract the right people. Kate and Nick highlight the importance of being true to yourself, and not being quick to walk away from relationships. They also touch on the significance of self-connection and self-awareness in building healthy relationships. The conversation highlights the power of connection and the necessity of being true to oneself, while also addressing the challenges of navigating relationships in a fast-paced, digital age. Chapters 00:00 Introduction and the Power of Effective Communication 02:00 Emotional Regulation and the Importance of Boundaries 08:46 Acknowledging and Expressing Emotions 13:51 Creating Meaningful Connections and Legacy 19:24 Navigating Overstimulation and Technology in Relationships 25:20 The Impact of Validation and Listening in Relationships 27:23 Feeling Safe and Supported in Relationships 31:04 Open Communication and Boundaries 33:37 Being Intentional and Understanding in Relationships 45:30 The Importance of Self-Connection and Self-Awareness 59:33 Staying True to Oneself and Fighting for Change 01:02:49 Overcoming the Fear of Others' Opinions 01:11:27 Embracing the Past for Personal Transformation Find Kate Echman here: Instagram:https://www.instagram.com/kateeckman LinkedIn: https://www.linkedin.com/in/kateeckman/ TEDx Talk: https://www.youtube.com/watch?v=BYe4YfBNvnI Website: https://www.kateeckman.tv/ Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://www.instagram.com/the_ucan_foundation/ Website: https://www.engagewithnick.com/
In our work as acupuncturists, we use differential diagnosis to understand the warp and woof of a patient's problem, to see how various seemingly marginally connected aspects of their problem give us the pattern that allows for skillful intervention. We also look at constitutional factors, those aspects of our patients that provide a kind of gravity and centering to their life and how they live it.Both aspects need our consideration in clinical practice. In this conversation with Peter Eckman we discuss the differences between a person's constitution and their condition. Both give us a handle on working with people, but these are very different aspects of our make up.How are they different? And how to approach work with these? Listen in, there's a lot to discuss.
As Indiana Jones and his students embark on a field trip to exotic Arizona, Sam and Brian welcome Jeff Eckman back to the show to mourn the death of a true Star Wars legend... The Acolyte. Also, we dive deep into The Twilight Zone and Shyamalan, determine what soda jerks and Double Dip Tummy Teasers are, and talk too much about modern Star Trek.
I interview Dr. Tom Eckman, Professor of New Testament Greek, on some basic understanding of the Koine Greek language. He discusses the unfortunate fact that many people (myself in the past) inadvertently bring a Western grammatical mindset to the Greek syntax and explains how that is detrimental to proper exegesis. He also talks about how to properly understand the Participles, verb tenses, Aspect, and much more!Commentary on James, by Dr. Tom Eckman:https://a.co/d/eJDjPBKYouTube Channel:https://www.youtube.com/@graceguy9064/videos----------LOTUS: A Free Grace Response to TULIP:https://a.co/d/iziuXPxOther Books by C4C Apologetics:Investigating Lordship Salvation:https://a.co/d/3ckw4xUA Biblical Sketch: Free Grace Theologyhttps://a.co/d/iPmlf0OC4C Apologetics Website:www.c4capologetics.comFinancially Support C4C Apologetics Ministry:https://odbaptist.com/give----------My Church's Information:Open Door Baptist ChurchPrattville, AL 36066Website:https://odbaptist.com/Sermons/Teachings:https://odbaptist.com/podcasts/sermons-teachingsRumble:https://rumble.com/user/ODBaptistYouTube:https://www.youtube.com/@odbaptist8313Facebook:https://www.facebook.com/profile.php?id=100064738054591#LOTUS #FreeGrace #FreeGraceTheology #TULIP #Calvinism
Tricia Cullop is the eighth head coach in program history. Cullop comes to Coral Gables after spending the past 16 seasons as the head coach at the University of Toledo, where she compiled a record of 353-169. The six-time Mid-American Conference Coach of the Year led the Rockets to five MAC regular season championships and 11 postseason berths, including two trips to the NCAA Tournament. Prior to Toledo, Cullop spent eight seasons as the head coach at the University of Evansville. A respected leader in college basketball coaching circles, Cullop served as the President of the Women's Basketball Coaches Association (WBCA) during the 2019-2020 and 2020-2021 membership years. In 2022, she received the WBCA Carol Eckman Integrity in Coaching Award, which is awarded to the member coach who best reflects Eckman's character traits of courage, ethical behavior, honesty, sportsmanship and commitment to the student-athlete. Cullop earned MAC Coach of the Year honors in each of the past three seasons as her Rockets won a total of 85 games and captured three conference regular season crowns. In 2023-24, Toledo posted a 28-6 record, including a 15-1 mark at home, where the Rockets averaged 4,351 fans per game, good for first in the MAC and 33rd nationally. UT advanced to the quarterfinals of the WBIT.
From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Kate Eckman is the author of The Full Spirit Workout. She's a success coach for leaders in business and sports, an elite athlete, and performance & mindfulness expert. Top 3 Value Bombs 1. We have to train our emotional, mental, and attitudinal muscles to combat against emotional gravity like fear, stress, anxiety, comparison, judgment, and anything that brings us down. 2. All the shiny objects and things that actually makes us happy don't really move the needle for our well-being. What moves the needle are sleep, exercise, time affluence, social connection, acts of kindness or service, and a gratitude visit. 3 There's an inner battle that we all face from time to time and we are guilty of falling asleep to the truth of who we are. Plug into your truth and your inner wisdom. Get a copy of Kate's book - The Full Spirit Workout Sponsors HubSpot Stop spending more time managing tools than connecting with prospects and customers. HubSpot's customer platform is a smoother, more effective way to grow! Visit HubSpot.com to learn more Ethos Get term life insurance through Ethos today to help protect your family's finances. Get up to 2 million dollars in coverage in just 10 minutes at EthosLife.com/fire. Thanks to Ethos for sponsoring us
From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Kate Eckman is the author of The Full Spirit Workout. She's a success coach for leaders in business and sports, an elite athlete, and performance & mindfulness expert. Top 3 Value Bombs 1. We have to train our emotional, mental, and attitudinal muscles to combat against emotional gravity like fear, stress, anxiety, comparison, judgment, and anything that brings us down. 2. All the shiny objects and things that actually makes us happy don't really move the needle for our well-being. What moves the needle are sleep, exercise, time affluence, social connection, acts of kindness or service, and a gratitude visit. 3. There's an inner battle that we all face from time to time and we are guilty of falling asleep to the truth of who we are. Plug into your truth and your inner wisdom. Get a copy of Kate's book - The Full Spirit Workout Sponsors HubSpot Stop spending more time managing tools than connecting with prospects and customers. HubSpot's customer platform is a smoother, more effective way to grow! Visit HubSpot.com to learn more Ethos Get term life insurance through Ethos today to help protect your family's finances. Get up to 2 million dollars in coverage in just 10 minutes at EthosLife.com/fire. Thanks to Ethos for sponsoring us
In the late 60's and early 70's of the last century East Asian medicine began to emerge into mainstream culture. The Reston NY Times article is often cited as a catalytic moment that put the idea of Chinese acupuncture into the minds of Americans. But other streams of medicine from Japan and Korea were also finding their way into the imagination of those who would be a conduit that would help these methods to flourish in the mainstream of Western culture.Peter Eckman has been a unique bridging influence. His acupuncture came from the currents of Korea, as well as Japan and Taiwan via the Worsley tradition of England.Listen into this conversation on inquisitiveness, constitution, and how saying “yes” in pivotal moments opens up a world of possibility.
She lost two soulmates to suicide in one year. It triggered a mental and emotional health crisis. But in the journey to recovery, it made her a deeper, richer woman, more capable of connection with herself as well as with others, in a much more meaningful, fulfilling way. This work was a painful and heartbreaking, but also the catalyst for profound transformation. This interview will impact your life in ways unimaginable. Come be inspired, LISTEN TODAY! https://podcasters.spotify.com/pod/show/amandablackwood Find this guest online: https://www.kateeckman.tv/ https://www.instagram.com/kateeckman/ https://www.facebook.com/kateeckman.tv https://twitter.com/kateeckman https://www.youtube.com/user/1kateeckman https://www.pinterest.com/kateeckman/_created/ https://www.linkedin.com/in/kateeckman/ TRIGGER WARNING: In this episode I'm talking with a trauma survivor about their history and recovery. Suicide, child abuse, and PTSD are common themes. Pairing of guest and podcast provided by #PodMatch. To book yourself as a guest through Podmatch sign up using this link: https://www.joinpodmatch.com/amanda I do NOT get paid for the podcast. As always you can support the podcast with PayPal or Venmo donations, or by purchasing one of my books! PayPal authoramandablackwood@gmail.com OR donate through the donation page at https://www.paypal.com/donate/?hosted_button_id=9AT5NQ8C474SY Venmo @DetailedPieces Find my books: https://books2read.com/ap/xej5pN/Amanda-Blackwood Sign up for the newsletter and receive a FREE copy of "Detailed Pieces of a Shattered Dream" today! https://dl.bookfunnel.com/oui64pgchc Shop the ABTS Etsy for signed books, original art prints, and more! https://www.etsy.com/shop/LadyBlackwoodShop Get access to previous seasons and exclusive content with a subscription! https://podcasters.spotify.com/pod/show/amandablackwood/subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/amandablackwood/message
In the 68 previous episodes of the Camerosity Podcast, we've had the pleasure of talking to a wide variety of fascinating guests. We've had collectors, historians, former Kodak employees, camera repair technicians, and a variety of other bloggers and other assorted people in the industry. Each of those people were fascinating guests, but each had a special niche where their skill and experience fit in and not every listener of this might would have known who they were. In this episode however, our special guest is Mike Butkus, someone whose name should ring a bell to anyone who has ever picked up an old camera and searched for information on it online. It is impossible to collect cameras and never have stumbled upon the massive collection of cameras manuals at Mike's site. His site has over 6000 high resolution scans of manuals for film and digital cameras, flashes, exposure meters, and much more, available for everyone to view and download for free. Mike's site is not only big, but it has been around for over a quarter of a century, making it one of the oldest still operating film and digital photography sites out there. Be sure to check out Episode 69 where Anthony, Paul, Theo and Mike are joined by returning callers Ray Nason, Howard Sandler, and first time callers Brian Zeman and Jordan Berube. In addition to hearing Mike's origin story and getting a glimpse into what goes on behind the scenes at the world's largest depot of camera manuals, we venture into a wide variety of other topics, such as tips and tricks to selling a large camera collection, what is everyone's favorite 6 x 9 camera, and how heavy is a Koni-Omegaflex M TLR. Theo shares a story about a camera he bought, then returned, and may one day buy again, Mike gets yelled at by a site reader for mistaking a 2¼ x 3¼ camera for a 6 x 9 camera, and Howard asks why old folding Kodaks aren't valued by collectors. Donate to Mike Butkus: For the past 25 years, Mike Butkus has run his camera manual website by himself. He buys all of the manuals he scans with his own money, he pays the hosting and domain registration fees with his own money, and he does all the scanning in his free time. All of this on a site with no ads. If you have ever found any useful information on his site, we encourage you to send him a couple bucks through PayPal. https://www.paypal.com/paypalme/butkus As always, the topics we discuss on the Camerosity Podcast are influenced by you! Please don't feel like you have to be an expert on a specific type of camera, or have the level of knowledge on par with other people on the show. We LOVE people who are into shooting or collecting cameras, no matter how long you've been doing it, so please don't consider your knowledge level to be a prerequisite for joining! The guys and I rarely know where each episode is going to go until it happens, so if you'd like to join us on a future episode, be sure to look out for our show announcements on our Camerosity Podcast Facebook page, the Camerosity Discord server, and right here on mikeeckman.com. We usually record every other Monday and announcements, along with the Zoom link are typically shared 2-3 days in advance. We had originally planned on doing a "Cameras of the 1970s" episode for number 69, but with the availability of Mike Butkus, we bumped it by one episode, so for Episode 70, we are definitely getting our disco balls out and putting our bell bottoms on and will be going over the best, the worst, and everything in between from everyone's favorite film camera decade. We will record Episode 70 on Monday, April 29th at 7pm Central Daylight Time (-5 UTC), 8pm Eastern Daylight Time (-4 UTC), and Tuesday at 10am Australian Eastern Standard Time (+10 UTC). We look forward to hearing from you! In This Episode 2024 is the Year of Solar Eclipses, New Jersey Earthquakes, 17 Year Cicadas, and a US Election / Mike Has a Yashica Dental-Eye Mike Butkus's Origin Story / First Scans Were Made in 1999 of Chinon K-Mount SLRs The First Scans Were Done in Word Format Using OCR Mike Uses Google Analytics to See Which Manuals are Searched for the Most / Mike Has Over 6000 Original Manuals How Can We Help Mike? / Donate Manuals He Doesn't Have Camera Collectors are Lucky to Have Access to So Many Manuals / Preserving Mike's Website Online / Money Donations Mike Does Not Collect Cameras, He Has About 20 Cameras and That's All We Tried to Play "Stump Butkus" But Couldn't Find Enough Cameras to Stump Him Eckman's Tip on Finding a Manual On Butkus's Site Jordan Loves the Mamiya 6 But Mike Doesn't Have a Manual for the One He Has / There are Many Different Mamiya 6 Models Wooden Leicas / Mike Bought a Leica IIIa From Ray and Had it CLA'd by Allen Wade Butlus and Eckman are Both Verbs / Mike Butkus Also Has Flash and Light Meter Manuals Too Mike Eckman Wants More Camera Catalogs / A Shout Out to Pacific Rim's Reference Library Collecting Magazines, National Geographic, Modern Photography, Popular Photography Tips for Selling Off Large Collections of Cameras / The First Question is How Fast? / Dealers Selling to Other Dealers Selling Things on eBay Not as Described / Theo Returns a Telka III People Donating Cameras to Us as "The Camera Guy" What is Everyone's Favorite 6 x 9 Camera? / Century Graphic / Zeiss-Ikon Nettar / KMZ Moskva Some 6 x 9 Cameras are Actually 2¼ x 3¼ / Kodak Medalist Fujica GL690 "Texas Leica" / Fujica GSW690III / Zeiss-Ikon Super Ikonta / Voigtländer Bessa I / Plaubel Makina / Horseman Convertible Theo Bought a Red Bellows AGFA Record III From Mike / Folding Kodak 2¼ x 3¼ Cameras Mamiya Super 23 / Kodak Monitor Six-20 / No. 1A Speed Kodak 116 Camera The Koni-Omega Users Group / Simmons Omega 120 / Koni-Omegaflex M They Shoot Kodak Hawkeye Brownies in the Amazon Show Fallout What Are the Best Bargains People Have Collected? Links The Camerosity Podcast is now on Discord! Join Anthony, Paul, Theo, and Mike on our very own Discord Server. Share your GAS and photography with other listeners in the Lounge or in our dedicated forums. If you have questions for myself or the other guys, we have an “Ask the Hosts” section as well where you can get your question answered on a future show! Check it out! https://discord.gg/PZVN2VBJvm. If you would like to offer feedback or contact us with questions or ideas for future episodes, please contact us in the Comments Section below, our Camerosity Facebook Group, Instagram page, or Discord server. The Official Camerosity Facebook Group - https://www.facebook.com/groups/camerositypodcast Mike Butkus - https://butkus.org/chinon/index.html Donate to Mike Butkus - https://www.paypal.com/paypalme/butkus Camerosity Instagram - https://www.instagram.com/camerosity_podcast/ Theo Panagopoulos - https://www.photothinking.com/ Paul Rybolt - https://www.ebay.com/usr/paulkris and https://www.etsy.com/shop/Camerasandpictures Anthony Rue - https://www.instagram.com/kino_pravda/ and https://www.facebook.com/VoltaGNV/
Join us as author, broadcast journalist, and TV personality Kate Eckman interviews Lisa Campion as we discuss the nature of channeling, how it is to be a professional psychic and what can all do to increase our level of intuition and psychic abilities. Learn more at www.kateeckman.tv Learn more about your ad choices. Visit megaphone.fm/adchoices
Thank you for joining me to back at the True Crime BnB for Episode 89. Today I am taking you to Mexico City in 1958, and we are going to remember the murder of Harriet Ann Eckman Hicks. But there is a lot to remember about Harriet besides the way she was taken from her family. Harriet was a woman who made her own life and lived outside the bounds of what society expected of her in the 1950's. She was a creative, an entrepreneur, and a woman ahead of her time. She built a life that she loved, and that included solo travel as she saw fit. Unfortunately, on one of her trips to Mexico City, Mexico, she came into contact with a predator who used Mexico City as his hunting grounds and attacked or killed numerous other women.When you see furniture or decorations that are woven from pandanus leaves, you can thank Harriet for being one of the very first who popularized the style; when you see themed Christmas trees, she was one of the first to do that, too.Harriet Ann Eckman Hicks was an extraordinary person, a woman who didn't sit and wait for permission to make her life what she wanted it to be. And Harriet deserves to be remembered._______Look for episodes from True Crime BnB about every other week, still on Fridays.. . .If you enjoy our show, please share our episodes on social media--that's the greatest way to help us find new listeners.Another way is to rate and review on Apple Podcasts or GoodPods, or give us a 5-star rating on whatever platform you prefer!https://linktr.ee/TrueCrimeBnB?utm_source=linktree_profile_share<sid=9e8aa538-d3ee-4823-b2e1-cb1625692e7aYou can find us on Instagram, X (Twitter), or Facebook @TrueCrimeBnBYou can send us an email at TrueCrimeBnBPod@gmail.comAnd lastly, thank all of you for just coming along to listen. You're the best!!
“Remember how powerful you are and that you really can do anything you decide is important enough and achieve whatever you deem worthy.” – Kate EckmanToday's featured multi-award-winning author is a broadcast journalist, keynote speaker, meditation teacher, international TV personality, and a Columbia University–certified executive coach, Kate Eckman. Kate and I had a chat about her book, “The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life”, the significance of creating more meaningful connections, and more!!! Key Things You'll Learn:3 tips for having deeper connections with othersWhat gift Kate received from having a meditation practiceHer experience as a competitive swimmer and how it shaped her discipline for writingWhat Kate's nighttime routine is like to have to good day the following dayWhat major setback led to Kate creating more success Kate's Site: https://www.kateeckman.tv/Kate's Book: https://a.co/d/5Geyg2S The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). Use the following link to hear the full track and support his craft. https://on.soundcloud.com/62w8XPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… 229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/ Ep. 782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/ Ep. 695 – “Becoming Flawesome” with Kristina Mand-Lakhiani (@KristinaMandLak): https://www.goingnorthpodcast.com/ep-695-becoming-flawesome-with-kristina-mand-lakhiani-kristinamandlak/ Ep. 691 – “How to Spark Your Heart and Ignite Your Life” with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/ Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/ Ep. 461 – “Live for Joy” with Anne Scottlin (@AnneScottlin): https://www.goingnorthpodcast.com/ep-461-live-for-joy-with-anne-scottlin-annescottlin/ Ep. 785 – The Enjoyment Gap with Mandy Barbee Lanier (@mandyblanier): https://www.goingnorthpodcast.com/ep-785-the-enjoyment-gap-with-mandy-barbee-lanier-mandyblanier/ Ep. 470.5 – “Business and Personal Secrets for Avoiding Relationship Landmines” with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/ep-4705-business-and-personal-secrets-for-avoiding-relationship-landmines-with-frank-zaccari-fzaccari/ Ep. 309 – “Home Worthy” with Sandra Rinomato (@SandraRinomato): https://www.goingnorthpodcast.com/ep-309-home-worthy-with-sandra-rinomato-sandrarinomato/ 179 - "Indistractable" with Nir Eyal (@nireyal): https://www.goingnorthpodcast.com/179-indistractable-with-nir-eyal-nireyal/ #Bonus Ep. - “How to Unplug, Unwind and Think Clearly in the Digital Age” with Daniel Sih: https://www.goingnorthpodcast.com/bonus-ep-how-to-unplug-unwind-and-think-clearly-in-the-digital-age-with-daniel-sih/ #Bonus Ep. – “Digital Detox” with Molly DeFrank (@mollydefrank): https://www.goingnorthpodcast.com/bonus-ep-digital-detox-with-molly-defrank-mollydefrank/ Ep. 580 – “How To Get Unstuck and Find Your Purpose” with Dana Williams (@danawilliamsco): https://www.goingnorthpodcast.com/ep-580-how-to-get-unstuck-and-find-your-purpose-with-dana-williams-danawilliamsco/ Ep. 613 – “Radical Intuition” with Kim Chestney (@KimChestney): https://www.goingnorthpodcast.com/ep-613-radical-intuition-with-kim-chestney-kimchestney/
VICTORIOUS YOU - All Things Spiritual with Isabelle von Fallois
Quite some years ago Kate and I met during an Online Training. And what we both rarely do when we have never met a person, we exchanged our phone numbers and started chatting with each other.And this time we „chatted“ for you
As a success coach, Kate empowers high-achieving individuals to actualize their full potential. With a results-driven method rooted in neuroscience, positive psychology, and whole-person coaching techniques, she helps her clients succeed in and out of the boardroom and on and off the field. Her unique mind-body-spirit approach delivers results. Through one-on-one, personalized coaching, you'll experience greater focus, energy, and presence. This will lead you to increased performance and resilience, more meaningful relationships, newfound confidence, greater well-being, and true fulfillment. Her technique helps you excel at the game of life via research-backed strategies. About Kate Eckman While working for nearly a decade as a TV news anchor and reporter, I interviewed hundreds of prominent newsmakers, including President Barack Obama and Angelina Jolie. As a writer, I've contributed articles to Woman's Day Magazine, Redbook Magazine, Forbes, mindbodygreen, the Huffington Post and elephant journal, to name a few. From TV presenter it was a short hop into modeling and soon I was working as a television personality and brand ambassador. But my energy and drive wouldn't let me stay only in front of the camera, and I began moving into entrepreneurship and business, as well. I've helped multiple global beauty brands shape their vision and strategy, and I recently led the team behind the launch of QVC's first and only proprietary beauty brand, which made more than four million dollars in sales on its first day. All of these experiences have made me who I am today and inform my strategy for helping students and clients find their path to success, within and without.
Join host Michael Rearden in this insightful episode of Coaching In Session, as he engages in a dynamic conversation with renowned success coach Kate Eckman. Dive deep into achieving and sustaining success as Kate shares her expertise, guiding listeners through transformative strategies and mindset shifts. From setting actionable goals to cultivating resilience, this episode uncovers the pivotal steps to navigating the journey to success. From her extensive experience, Kate delves into the power of positive psychology, effective communication, and self-care routines that contribute to a well-rounded and prosperous life. Whether you're a seasoned achiever or just embarking on your path, the wisdom shared in this episode will leave you inspired, motivated, and armed with the tools you need to reach your goals and thrive in the process.Kate EckmanWebsite: https://www.kateeckman.tv/Instagram: https://www.instagram.com/kateeckman/Facebook: https://www.facebook.com/kateeckman.tvTwitter: https://twitter.com/kateeckmanYoutube: https://www.youtube.com/user/1kateeckmanPinterest:https://www.pinterest.com/kateeckman/_created/LinkedIn: https://www.linkedin.com/in/kateeckman/_________________________________________________________________________Michael ReardenWebsite: www.Revenconcepts.comReview and follow The Podcast On Your Favorite App: https://coachinginsession.buzzsprout.com/Subscribe: https://www.buzzsprout.com/1882580/supporters/newInterested in working with me? - Revenconcepts.com/memberships/Email Me: Coachinginsession@gmail.comSuccess Coaching, Achievement, Personal Development, Positive Psychology, Goal Setting, Resilience, Mindset Shifts, Self-Care, Communication, Inspiration, Motivation.Support the show
Stepping back out into the world might require a supercharge of your self-confidence. Things are opening back up again (ever so slowly) and the world is finding its pace once again. But are you? Thrilled to present another all-star episode from The Simplifiers Podcast vault, this round, we are talking all about how to supercharge your self-confidence featuring a recent conversation with author Kate Eckman. We spoke in April 2021 and that conversation really stuck in my mind for ages afterward. She believes that when we take good care of our inner world, our outer world takes care of itself. All of this is rooted in research-backed strategies in neuroscience and whole-person coaching, with a specific focus on all three parts equally: mind-body-spirit. Here's how. My all-star special guest today is Kate Eckman and she's simplifying how to supercharge your self-confidence. We tackle all aspects of it, including: Why she believes we are prone to a lack of self-confidence these days, especially as women… What's underneath it all, hidden away and keeping us from what we really want in life Society puts such an emphasis on our physical bodies, to lose weight and stay healthy… why she believes it's time to focus on “shedding excess emotional and spiritual pounds” instead What “The Full Spirit Workout” is and the ten steps that'll supercharge your self-confidence from the inside out: Stretch your comfort zone Lift yourself up Feel the burn Strengthen your core confidence Build your emotional muscles Boost your mental metabolism Step up your spiritual stamina Embrace your endorphins Rock the freedom freestyle Cool down with inner calm How to strengthen your core confidence through trust and the 5 Ps Presence Patience Purpose Preparation Practice …and ultimately, how to boost your “mental metabolism” to help you shift through any mindset blocks and help you see opportunities where you once saw insurmountable hurdles. I'm so thrilled if this is the first time you've heard of Kate Eckman and her work because I'm willing to bet you'll really resonate with her story and what she's learned along the way. If you've struggled with the feeling of “not enough-ness” in your work or life, my hope is that you find the answer to break free from that vicious cycle today. And more importantly, that you remember, the key to everything you desire and the ability to supercharge your self-confidence is actually within you right here, right now. It's closer than you think… Q: Are you ready to supercharge your self-confidence? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here:https://thesimplifiers.com/podcast/kate-eckman-supercharge-your-self-confidence-all-star-318
Suicide is a devastating event that can have a profound impact on the family and friends of the person who died. It can cause a range of emotions, including shock, grief, anger, guilt, and sadness. Kate was incredibly close to two different people who took their own lives within the same year, and her world was rocked forever. Today, as a coach, public speaker, and author, Kate draws from her multifaceted background to help others develop a strong inner core, giving them the resilience to handle life's obstacles and upheavals, and the courage to create the fun and fulfilling life that she believes is their birthright. This interview will impact your life in ways unimaginable. Come be inspired, LISTEN TODAY! https://podcasters.spotify.com/pod/show/amandablackwood Find this guest online: https://www.kateeckman.tv/ https://www.instagram.com/kateeckman/ https://www.facebook.com/kateeckman.tv https://twitter.com/kateeckman https://www.youtube.com/user/1kateeckman https://www.pinterest.com/kateeckman/_created/ https://www.linkedin.com/in/kateeckman/ TRIGGER WARNING: In this episode I'm talking with a trauma survivor about their history and recovery. Suicide, child abuse, and PTSD are common themes. Pairing of guest and podcast provided by #PodMatch. To book yourself as a guest through Podmatch sign up using this link: https://www.joinpodmatch.com/amanda I do NOT get paid for the podcast. As always you can support the podcast with PayPal or Venmo donations, or by purchasing one of my books! PayPal authoramandablackwood@gmail.com OR donate through the donation page at https://www.paypal.com/donate/?hosted_button_id=9AT5NQ8C474SY Venmo @DetailedPieces Find my books: https://books2read.com/ap/xej5pN/Amanda-Blackwood Sign up for the newsletter and receive a FREE copy of "Detailed Pieces of a Shattered Dream" today! https://dl.bookfunnel.com/oui64pgchc Shop the ABTS Etsy for signed books, original art prints, 1940's gowns, and more! https://www.etsy.com/shop/LadyBlackwoodShop Get access to previous seasons and exclusive content with a subscription! https://podcasters.spotify.com/pod/show/amandablackwood/subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/amandablackwood/message
"Life is about fine-tuning your instrument on the inside before you can play it for the world." This week, I'm joined by Kate Eckman and her infectious and enthusiastic energy. Kate is a lifelong high performer; she was a competitive swimmer for 17 years, an international model, and then cemented her path into a broadcast journalist and international TV personality. Coming from a family of high achievers, Kate spent her life challenging herself to learn skills and develop her self-confidence and worth. After being an extrovert her whole life, Kate looked inward, studied mindfulness, and became an advocate for its benefits for physical and mental health. Throughout this episode, Kate and I have a fantastic conversation about her becoming a Keynote Speaker and Certified Executive Coach and her inspiration to write her multi-award-winning book "The Full Spirit Workout." We also discuss transcendental meditation, dealing with social pressure and family mandates, the importance of values, purpose, and identity, and what stretching our comfort zone can do for us. Additionally, Kate shares her definition of success, explains why we must prioritize self-love, what would happen if we put "what if" in front of things more often, and much more. Tune in to Episode 174 of Uncover Your Magic and let yourself be taken away by Kate Eckman's enthusiasm. In This Episode, You'll Learn:A bit about Kate's upbringing and the origin of her obsession with excellence (9:00)What stretching out of our comfort zone can do for us (16:40)Fine-tune your instrument on the inside first (25:40)The magic of transcendental meditation (30:30)Learn to enjoy the little things that last forever (35:50)Purpose is the next P (45:20)You can learn from failure if you allow it to make you better (50:30)The importance of being aware of our values (1:00:20)Resources:Book: Kate Eckman - The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling LifeConnect with Kate:WebsiteLinkedInInstagramTwitterFacebookPinterestYouTubeLet's Connect!WebsiteFacebookInstagramKeywords: Comfort Zone - Mindfulness - Growth & Success Hosted on Acast. See acast.com/privacy for more information.
We are so excited to have Dr. Eckman join us this week! God has used Dr. Eckman in so many powerful ways across the world and we are so excited to hear what God has laid on his heart. We hope God uses this message to encourage you and strengthen your faith in Him. Pursuit Church on Social Media: facebook: https://www.facebook.com/PursuitChurchDenver/?ref=bookmarks instagram: https://www.instagram.com/pursuit_church/ Pastor Jordan Green on Social Media: Facebook: https://www.facebook.com/jordan.green.98622 Instagram: https://www.instagram.com/jordangreenpursuit/ Pursuit Worship on Social Media: Facebook: https://www.facebook.com/Pursuit-Worship-671274439695803/ Instagram: https://www.instagram.com/pursuit.worship/
Kate Eckman is a broadcast journalist, accomplished author, and success coach known for her book "The Full Spirit Workout." She is here to help you shed self-doubt, strengthen your spiritual core, and create a fulfilling life. She brings a multifaceted approach to empowering individuals to overcome mental and emotional roadblocks that hinder their success. In this episode, you will learn about the concept of a Full Spirit Workout to overcome mental and emotional roadblocks. Explore the 5 Ps of Confidence for building self-assurance and embrace the importance of inner fitness. Gain strategies to shed self-doubt, uncover the secret to achieving desires, and uncover techniques to prevent burnout. https://www.kateeckman.tv/New Episodes every Monday!www.stringcastmedia.com
I've got a question for all of you. How is morale at work do you seem to be thriving or do you feel as though there is more work to do? According to Gallup's State of the Global Workplace Report, roughly 7 in 10 employees are struggling or suffering rather than thriving in their overall lives. This is a startling statistic, and while not necessarily surprising given the state of the world during the Covid-19 era, it is nevertheless a serious wake-up call. Prioritizing the wellbeing of people is no longer a nice-to-have goal, it is now a significant differentiating factor of high performing leaders and organizations. As the Gallup report so eloquently stated, “suffering destroys human spirit that drives innovation”, and “the most successful organizations in the future will not only generate profits, but also will generate thriving employees who are able capable of weathering crises.” As an Executive Coach, keynote Speaker and Author Kate Eckman empowers high-achieving individuals to actualize their full potential. She leverages her experience as a well-known communications, performance and mindfulness expert, accomplished entrepreneur, and elite athlete to equip leaders with the tools, methodology, and energetic boost they need to excel at the game of life. With a results-driven approach rooted in neuroscience, positive psychology, and whole-person coaching techniques, Kate helps her clients succeed in and out of the boardroom and on and off the field. She guides them to identify who they are beneath their titles and labels, clarity their priorities and values, and then co-create a game plan to get them from where they are now to where they most want to be … adding in some fun and humor along the way. Kate incorporates a mind-body-spirit approach into her coaching engagements, recognizing that when we take care of our inner world, our outer world takes care of itself. Clients report that working with Kate leads to greater focus, energy and presence; increased performance and resilience; more meaningful relationships and newfound confidence; and greater well-being and true fulfillment. As someone who is known to thousands as a broadcast journalist and an international TV personality, Kate understands the pressures and demands to be always “on,” perform at a high level and be an exceptional team player. She brings that high-level presence, professionalism, and infectious enthusiasm to each coaching engagement. She joined me this week to tell me more. For more information: https://www.kateeckman.tv/ Get the Book: https://www.thefullspiritworkout.com/
In a world that constantly measures our worth by external standards, how do we prevent burnout and reclaim our value? In this captivating episode, we explore the impact of external influences on our self-worth and the toll it takes on our mental and emotional well-being. Join us as we delve into the crucial aspects of setting boundaries, gaining self-respect, and cultivating mutually beneficial relationships. Our special guest, Kate Eckman, renowned author, and success coach, shares her valuable insights on overcoming self-doubt, strengthening your spiritual core, and creating a life that is both fulfilling and joyful. Tune in to discover the path to decode your burnout and embrace a healthier, happier you. About Kate: Kate Eckman, author of The Full Spirit Workout, is a renowned broadcast journalist, TV personality, and success coach. With a strong foundation in communications and performance, she combines her expertise with mindfulness to guide business leaders and professional athletes toward success. Kate holds a B.A. in communications from Penn State University, where she excelled as an Academic All-American swimmer. She further honed her skills through a master's degree in broadcast journalism from Northwestern University's Medill School of Journalism. Kate's commitment to personal growth is evident in her achievements, including graduating at the highest level from Columbia University's executive and organizational coaching program. As a certified ICF coach (PCC) and licensed NBI consultant, she empowers individuals to unlock their full potential. Additionally, Kate's passion for mindfulness extends to her role as a meditation teacher and course creator for Insight Timer, the world's top-ranked free meditation app. Resources: 1) kateeckman.tv 2) The Full Spirit Workout: www.thefullspiritworkout.com 3) Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com 4) Take the first step to decode your burnout: http://decodeyourburnout.com
As Luke finds himself facing the fearsome power of a Mind-Witch, we find ourselves welcoming first-time Star Friend Jeff Eckman to the podcast to talk Jedi: Survivor and Visions, why exactly it is that we do or don't like Star Wars, and to dive into a Star Wars comic that might be even more Star Trekky than the Star Trek comic we also read.
Join host Joanne Carey as she is joined by Autumn Eckman, Choreographer and Assistant Professor of Dance at Kennesaw State University. In this episode of “Dance Talk” ® with Joanne Carey, you'll learn from Autumn how this seasoned choreographer teaches the importance of learning to see beyond the obvious both on stage and during the choreographic process. Autumn's approach to her teaching and classes, is gleaned from her many mentors along with her time spent with mentor and Master Teacher, Gus Giordano, honoring the responsibility of shaping future generations of artists, refining the details of movement and the idea of story telling. Ms. Eckman is truly a master of movement refinement and whose work is a modern example of dance as a Living Document. Autumn Eckman is an Assistant Professor of Dance at Kennesaw State University. She received her formative training from the Houston Ballet Academy. Autumn had the privilege to dance with Giordano Dance Chicago where she also served as Assistant Artistic Director, Resident Choreographer and Director Giordano II, Hubbard Street Dance Chicago, Luna Negra Dance Theatre, Lucky Plush Productions, Ron De Jesus Dance, State Street Ballet and The Cambrians. Her choreographic commissions include original eleven original Giordano Dance Dance Chicago as well as for companies State Street Ballet (Artist-In-Residence), DanceWorks Chicago, Visceral Dance Chicago, The Cambrians, Chattanooga Ballet, Kit Modus, Big Muddy Dance Co., Wylliams-Henry Dance Company (supported by New Dance Partners), Missouri Contemporary Ballet, Gainesville Ballet, Washington & Lee University, Stephens College, Western Michigan University, Grand Valley State University, University of Wisconsin-Stevens Point and the University of Missouri-Kansas City. Her choreography has been presented at the Edinburgh Fringe Festival, Bates Dance Festival, Performática (Mexico), Solo Duo Dance Festival (NYC), Detroit Dance City Festival, Charlotte Dance Festival, Blackbox International Theatre & Dance Festival (Bulgaria), Dance Gallery Festival (TX), Men In Dance Festival (WA), as a Finalist of the McCallum Choreography Competition (CA) and with JUNTOS Collective (Guatemala) where she served as Outreach Choreographer in the summer of 2019. Autumn often collaborates with composers on original works. She holds an MFA in Choreography from the University of Iowa and is certified in the Giordano Jazz Dance Technique through the Nan Giordano Certification Program and in Level One of Revolutionary Principles of Movement. She is dedicated to sharing her experience of over 20 years of performing, choreographing and teaching/mentorship and has served as master faculty for organizations including The Ballet Alliance Festival, Open Doors Dance Festival, Vitacca Vocational School for Dance, the Bates Dance Festival. A former Instructor of Dance at Northern Illinois University and Assistant Professor of Dance at the University of Arizona, Autumn recently returned to Atlanta and served as inaugural faculty at the School of the Arts at Central Gwinnett High School for the 2021-2022 academic year. You can also catch Autumn's IGLive interview with Joanne Carey on Instagram @westfieldschoolofdance “Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real." Remember to: hit that Follow Button, Follow us on Instagram , Like Us and SHARE! SHARE! SHARE!
Stepping back out into the world might require a supercharge of your self-confidence. Things are opening back up again (ever so slowly) and the world is finding its pace once again. But are you? Thrilled to present another all-star episode from The Simplifiers Podcast vault, this round, we are talking all about how to supercharge your self-confidence featuring a recent conversation with author Kate Eckman. We spoke in April 2021 and that conversation really stuck in my mind for ages afterward. She believes that when we take good care of our inner world, our outer world takes care of itself. All of this is rooted in research-backed strategies in neuroscience and whole-person coaching, with a specific focus on all three parts equally: mind-body-spirit. Here's how. My special guest today is Kate Eckman and she's simplifying how to supercharge your self-confidence. We tackle all aspects of it, including: Why she believes we are prone to a lack of self-confidence these days, especially as women… What's underneath it all, hidden away and keeping us from what we really want in life Society puts such an emphasis on our physical bodies, to lose weight and stay healthy… why she believes it's time to focus on “shedding excess emotional and spiritual pounds” instead What “The Full Spirit Workout” is and the ten steps that'll supercharge your self-confidence from the inside out: Stretch your comfort zone Lift yourself up Feel the burn Strengthen your core confidence Build your emotional muscles Boost your mental metabolism Step up your spiritual stamina Embrace your endorphins Rock the freedom freestyle Cool down with inner calm How to strengthen your core confidence through trust and the 5 Ps Presence Patience Purpose Preparation Practice …and ultimately, how to boost your “mental metabolism” to help you shift through any mindset blocks and help you see opportunities where you once saw insurmountable hurdles. Q: Are you ready to supercharge your self-confidence? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here:https://thesimplifiers.com/podcast/kate-eckman-supercharge-your-self-confidence-all-star
This podcast, Dr. Peter Eckman, a cardiologist and heart failure specialist, with Minneapolis Heart Institute, discusses heart failure and why it is an extensive medical issue. Enjoy the podcast. Objectives:Upon completion of this podcast, participants should be able to: Recognize heart failure as a problematic clinical disease and its morbidity and mortality that leads to comprehensive medical management. Identify and describe optimal contemporary medical therapy for heart failure. Describe novel options for heart failure. CME credit is only offered to Ridgeview Providers & Allied Health staff for this podcast activity. After listening to the podcast, complete and submit the online evaluation form. Upon successful completion of the evaluation, you will be e-mailed a certificate of completion within approximately 2 weeks. You may contact the accredited provider with questions regarding this program at Education@ridgeviewmedical.org. Click the link below, to complete the activity's evaluation. CME Evaluation (**If you are listening to the podcasts through iTunes on your laptop or desktop, it is not possible to link directly with the CME Evaluation for unclear reasons. We are trying to remedy this. You can, however, link to the survey through the Podcasts app on your Apple and other smart devices, as well as through Spotify, Stitcher and other podcast directory apps and on your computer browser at these websites. We apologize for the inconvenience.) DISCLOSURE ANNOUNCEMENT The information provided through this and all Ridgeview podcasts as well as any and all accompanying files, images, videos and documents is/are for CME/CE and other institutional learning and communication purposes only and is/are not meant to substitute for the independent medical judgment of a physician, healthcare provider or other healthcare personnel relative to diagnostic and treatment options of a specific patient's medical condition; and are property/rights of Ridgeview Medical Center & Clinics. Any re-reproduction of any of the materials presented would be infringement of copyright laws. It is Ridgeview's intent that any potential conflict should be identified openly so that the listeners may form their own judgments about the presentation with the full disclosure of the facts. It is not assumed any potential conflicts will have an adverse impact on these presentations. It remains for the audience to determine whether the speaker's outside interest may reflect a possible bias, either the exposition or the conclusions presented. Ridgeview's CME planning committee members and presenter(s) have disclosed they have no significant financial relationship with a pharmaceutical company and have disclosed that no conflict of interest exists with the presentation/educational event. Thank-you for listening to the podcast. SHOW NOTES: *See the attachment for additional information. Heart Failure (HF)- Can occur without congestion or fluid retention - Characterized by fatigue, fluid retention, SOB, PND, orthopnea - We should consider the same urgency for heart failure as patients with CAD and CA. Heart Failure Preserved/Reduced Ejection Fraction (HFpEF/HFrEF)- HFpEF is a Preserved Ejcetion Fraction over about 50% - HFpEF - congestive phenotype more of a fluid retention - an exercise intolerant phenotupe where the patient becomes intolerant of exercise induced dyspnea. - Pulm HTN phenotype - Increased pressure in the heart that gets transmitted to the lungs - HRrEF is Reduced EF is usually below 40% Medications- 4 classes of medications (MRAs, BB, SGLT2, ARNIs) - Treatment with mineralocorticoid receptor antagonists (MRAs) has been demonstrated to improve clinical outcomes in patients with HFrEF with mild to severe symptoms and also in patients with left ventricular dysfunciton after myocardial infarction. - SGLT2 inhibitors reduced the risk of cardiovascular death and hospitalizations for heart failure in a broad range of patients with heart failure, supporting their role as a foundational therapy for heart failure, irrespective of ejection fraction or care setting. - ARNI (angiotensin receptor/neprilysin inhibitor) medication is a newer treatment for heart failure. The combination of sacubitril and valsartan has helped people live longer and have a better quality of life. - Comprehensive EF therapy involves BB, ARNI, MRAs, angiotensin receptor/neprilysin inhibitors. Spironolactone, SGLT2 inhibitors. Treatment- Traditional therapy usually involves a BB and ACE inhibitor. - Currently we should be looking at comprehensive therapy when it comes to HF treatment. - STOP USING LISINOPRIL.- SGLT2 inhibitors contraindicated ketoacidosis, amputation UTI, weight loss - (SGLT2 inhibitors) DAPA-HF trial showed that dapagliflozin was superior to placebo at preventing cardiovascular deaths and heart failure events among patients with heart failure. (Source: https://www.nejm.org/doi/full/10.1056/NEJMoa1911303#article_citing_articles ) - Catheterization - a vast majority of HF patients will need a right heart catheterization. - Cardiac pulmonary pressure monitoring Cardio MEMS - same day outpatient surgery which helps with medication adjustments and hospitalization in half. Works regardless of EF. - CardioVere laser spectroscopy which uses different wavelengths to detect light characteristics to determine the level of edema/fluid present wihin someone's tissues. Currently in development. - Casana is a toilet seat with certain sensors that detect and monitor impedance that check levels between different tissues, monitors HR and weight. - Cardiac contractility modulation causing electrical stumulation during a particular contraction of the myocyets it will augment potential (like a pacemeaker). -CORCHINCH - HF trial catheter based device that cinches up the heart, thereby making it smaller. It works more efficiently. (Source: Clinical Evaluation of the AccuCinch® Ventricular Restoration System in Patients Who Present With Symptomatic Heart Failure With Reduced Ejection Fraction (HFrEF): The CORCINCH-HF Study) Novel Treatments- Atrial shunting procedure is investigational trials. Potentially impactful in exercise capacity and pressures but stay tuned as the verdict is not out. HfPEF exercise induced intolerance may be the best candidate. - SVC trial feasibility trial more durable effects of cardiac output. Stay tuned. - LVAD for advanced therapies. Sometimes a bridge for candidacy as well as recovery. - Biventricular pacing has shown promise. *Heart failure is a problematic clinical disease entity with significant morbidity and mortality often leading to comprehensive medical management. It is often beneficial to enlist the help of our heart failure colleagues for these complicated patients. Thanks to Dr. Peter Eckman - MHI heart failure specialist for his knowledge and contribution to this podcast. Please check out the additonal show notes for additional information/resources.
Giulio Ferrari CSA SURVIVOR | FORENSIC JOURNALIST using BEHAVIORAL SCIENCE to catch serial predators | Biohacker | Cult Expert Growing up in a cult skews our every notion of reality. The reality I was taught was one of high mysticism, re-incarnation as punishment, good and evil spirits which were impossible to discern. While I thought I was being groomed to become the country's most powerful medium, I was being sexually abused by my mentor. At 17 I broke out of the psychological chains that kept me in the cult. It took me 20 years to muster the courage to expose the truth to the world. I had to start by the person who had been my abuser's right-hand for the last 20 years: my mother. Today we are 80+ Victims of Maury Rodrigues da Cruz, who died awaiting for trial. Using my experience as a survivor and extensive research in forensic psychology (Hare, Eckman, Newmann, Paulhus, etc), I created a protocol to identify, expose and bring to justice serial abusers. Having started alone, today I count with a team of volunteer investigators, ranging from retired NSA and CIA agents to PhDs in Artificial Intelligence and Forensic Psychology. I've worked in collaboration with networks, such as Globo TV in Brazil, producing expository content, including the exposé on "Conversa com Bial" that led to the prison of John of God. While Every single dossier we've handed to authorities has become an indictment, not everything gets published. In 2019 we were published on the cover of Brazil's largest magazines, Veja and IstoÉ, and international news agencies such as Metropoles and Vice. Three of my published articles resulted in lawsuits by the Catholic Church - all to try to censor material I published, all in vain - which I proudly wear as badges of honor. Justice doesn't exist. The only true justice would be for survivors to go back in time and never have been abused in the first place. Our work is not to seek justice, but to educate in order to prevent. To do so, we use a true hybrid of journalism, activism and science. In business, I've brought a new level of service to the pet industry and retail in general. I got into pet retail in 2001 and in 2010, after being the Chief Marketing Officer for a national chain burned me out of corporate America, I decided it was time to open my own store, where everything would be healthy for the animals - no gimmics. I couldn't deal with the hypocrisy of the industry, marketing for humans without a care for the well-being of the animals. Today we are the most awarded pet store in North Texas. The Paw Depot has been chosen best pet store in DFW and won several awards of excellence. --- Support this podcast: https://podcasters.spotify.com/pod/show/frustration-unlimited/support
Listen now and see what it's like to be a nutritionist!(Encore 10/6/21)
Kate Eckman, author of the award-winning and best-selling book, The Full Spirit Workout is my guest.I ask for Kate's advice to quell holiday stress. Take the great advice you need from all of Kate's wisdom:Sit & Stare - taking a break is doing more than you realizeHow to become 'practiced at listening'Employ the "what if?" techniqueWhy NOT being the entertainment at a family function can make it more enjoyable for you.Cleansing the body cleanses the mind, tooYou can find out more about Kate at her website: kateeckman.tvYou can buy her book, The Full Spirit Workout - a ten step system to shed your self-doubt, strengthen your spiritual core, and create a fun and fulfilling life.I mention my Substack newsletter for writers who are thinking about writing a book or want to learn how to market it - Get Your Book Seen and Sold at ClaudineWolk.substack.com.This episode of Stories and Strategies for Women is brought to you by:Eyebobs: Enter code 'StoriesandStrat10" for a 10% discount at eyebobs.comThriftBooks.com: the fun site to buy and collect used books.Voice Coaches: Use the promo code "WOLK" to get half off of their introductory workshop to determine if voice acting is the career for you. Voicecoaches.com. Claudine Wolk Substack: Get Your Book Seen and SoldClaudine Wolk Website: ClaudineWolk.comClaudine's Instagram - @ClaudineWolk
On this episode of A Dose Of Positivity, I had the pleasure of interviewing best selling author Kate Eckman. This episode might be one of the most interesting, educating and inspiring episodes I have done in the series so far. Kate goes in deep about her past, and how she nearly took her own life. Kate's best selling book The Full Spirit Workout has become a go to book for thousands of people who have been struggling to find their purpose and calling in life. Kate is the real deal, and does the spiritual work on herself daily which enables her to help thousands of people around the world.
In this episode of Happily Holistic, Amy speaks with Kate Eckman, executive leadership coach and mindfulness expert. Kate's new book, The Full Spirit Workout, is a 10-step system to shed your self-doubt, strengthen your spiritual core, and create a fun and fulfilling life. Kate's method is based on discovering who we truly are and what we truly want outside of societal influence. Amy and Kate discuss: Kate's background as a high-achieving competitive athlete, professional model, and TV presenter How to work in a more conscious and deliberate way, which leads to performing at a higher level with more creativity How achieving our goals happens in the quiet time and stillness rather than the grind and hustle Her new book - The Full Spirit Workout - which teaches people how to achieve success while feeling good and focusing on the whole person Links Website: Kateeckman.tv IG: kateeckman
Have you ever wondered if the career path you were on before becoming a parent is still right for you now that you are raising your family? Our guest for this episode, Carolyn Eckman of FIT4MOM Santa Cruz, joins us to share her story and her new definition of success in motherhood. “To laugh often and much; to win the respect of the intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty; to find the beauty in others; to leave the world a bit better weather by a healthy child, a garden patch, or a redeemed social condition; to know that one life has breathed easier because you lived here. This is to have succeeded.” - Ralph Waldo Emerson For this episode, we are joined by a very special guest. Carolyn Eckman has been our administrative assistant extraordinaire for the past 4 years and is an integral part of the production of this podcast. We have watched her and have been inspired by her evolution over the years and we are so excited to finally introduce you to her here. Like many parents, Carolyn faced a hard decision after becoming a mama. The cost of childcare was hardly offset by her salary and the trade-off of spending her days working in an office and away from her new baby caused her to adjust her compass. On her daughter's first birthday, she launched her first entrepreneurial endeavor, Rebirth Business Consulting, and never looked back. 4 years later she is the owner of 3 small businesses that she operates from her home and has found more joy, more life-balance, and more time to spend with her family. If you've been feeling the pull to make a change in your life to make more room for the things that are important to you, this is an episode you won't want to miss. Carolyn has been an inspiration to us and a joy to work and grow with. We hope you enjoy this episode. Resources From This Episode: Carolyn Eckman: @carolyneckman_ on Instagram Rebirth Business Consulting: https://rebirthbusiness.com FIT4MOM Santa Cruz: https://santacruz.fit4mom.com + @fit4momsantacruz on Instagram FIT4MOM Location Finder: https://fit4mom.com/locations Fun.For.Nails: https://rebrand.ly/fun-for-nails - - - About Carolyn Eckman: Carolyn Eckman is a wife and mom of 2 living in Aptos, CA. After becoming a mom, Carolyn realized the need to adjust her success compass and, with the support of her family, she left her 9-5 career 4 years ago. She now finds herself in the position of supporting and bringing joy to other moms, whether that is by supporting their entrepreneurial endeavors as a business consultant with Rebirth Business Consulting, bringing them a touch of Sparkle with Fun.For.Nails, creating outdoor opportunities for exercise and community with FIT4MOM Santa Cruz, or volunteering with The Santa Cruz Babywearing Group. When Carolyn isn't spending time with her family, dancing, or out in nature, she most enjoys creating opportunities for other mamas to feel empowered and successful in their own unique ways. Subscribe Now: iTunes | Spotify | Stitcher | YouTube
on Inspirational Women: Kate Eckman is a performance expert, a certified executive coach, and the author of 'The Full Spirit Workout: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life'. Kate says that we may easily have fallen into some complacency thinking through the pandemic time, thinking it could always be worse. Drawing from her personal experiences and successes she shares the steps we can incorporate into our life to boost ourselves into the life we choose to life. Her secret sauce--Enthusiasm! www.KateEckman.tv
My guest today, Kate Eckman is an incredible example of grace under pressure in all of her various careers. A competitive swimmer for 17 years, a broadcast journalist and international TV personality, model, author of the The Full Spirit Workout, as well as a coach, public speaker, and is now the Senior Vice President of Programming and Talent Acquisition on the the new shopping platform Market. There is so much wisdom in this episode where we talk about ; - How developing a curious mind rather than an anxious mind will change your life - How to train your attitudinal muscles - The impact of childhood belief and how to unwind a negative story - The importance of connection on our confidence and mental health And so much more! https://www.amazon.com.au/Full-Spirit-Workout-Self-Doubt-Strengthen/dp/160868721X
What is Elder Law, and why should you care? Benjamin Eckman, Elder Law Attorney located in New Jersey, breaks it down for us. Elder Law umbrellas topics such as; asset protection, drafting of wills, estate planning and more. You don't know what you don't know! Tune in to learn how to protect your hard-earned assets in the future. Benjamin D. Eckman, Esq. concentrates his practice on Elder Law & Estate Planning. Get social and give him a follow: https://www.facebook.com/EckmanElderLaw
Kate Eckman assumed she'd follow the rest of her family into a medical career. Quickly, however, she realized the path wasn't for her and she turned to journalism. Eckman's career took her from red-carpet reporting in Hollywood to covering politics in DC, courts in Chicago, and even wildlife in Florida and Africa. When she moved to New York for a television job, Eckman was forced to reinvent–and quickly–after the job unexpectedly fell through just one week later. Being in New York City allowed Eckman, who happened to meet the physical qualifications, to begin modeling for the plus size industry, which brought her face-to-face with her own insecurities about body image. In her conversation with CoveyClub founder, Lesley Jane Seymour, Eckman explains exactly how the trajectory of her life was changed by loss and spiritual upheaval and how it finally led to her telling her story in a book. FREE GIFT! Don't start your reinvention without downloading CoveyClub's starter guide called “31 Badass Tips for Launching Your Reinvention Without Fear!” Bio: Kate Eckman empowers high-achieving individuals to actualize their full potential. She leverages her experience as a well-known communications, performance and mindfulness expert, accomplished entrepreneur, and elite athlete to equip leaders with the tools, methodology, and energetic boost they need to excel at the game of life. Key Links: Website Full Spirit Workout Website Full Spirit Workout on Amazon Social media: Twitter Instagram Facebook Join CoveyClub: If you like what you hear, you can support the CoveyCast podcast with a five-star rating, and subscribe for more inspiring conversations. Time Stamps 19:00 - Growing up, going to Penn State, starting her journalism career 20:43 - Moving to New York 21:54 - Modeling, body image struggles, and beginning to write more vulnerably 22:58 - Losing two people to suicide and focusing on public speaking 24:54 - Writing Full Spirit Workout 31:04 - Sample exercises and meditations from her book 35:08 - The transitions that lead to Kate's reinventions 42:33 - Kate's advice to listeners Social & Website CoveyClub website Facebook Twitter Instagram LinkedIn
Kate Eckman is a bright light in this world! I so enjoyed this spirited conversation with a global media personality, author, coach, speaker and innovator of all things to support our journey. Kate had her "ah ha" moment in the streets of New York City and from her experiences has created her book "The Full Spirit Workout." She shares in the amazing book and in our heart-filled conversation her gifts to share with us all. And her path just keeps innovating and growing! Enjoy my new chosen Sister Kate Eckman and find her at www.kateeckman.tv.
Kate Eckman is a keynote speaker, author, leadership development, and performance coach. Kate has interviewed some of the world's most prominent newsmakers as a broadcast journalist, from President Barack Obama to Angelina Jolie; serving as the face of multiple global beauty brands as a TV presenter and personality, and working for some of the biggest names in the fashion industry as a professional model. Her book, The Full Spirit Workout, has garnered widespread accolades and is available at all major booksellers. John R Miles sits down with Kate on the Passion Struck podcast to discuss why you are powerful enough to do anything you set your mind to accomplish. She became an academic all-American swimmer at Penn State and what that experience taught her. When we take care of our inner world, our outer world takes care of itself. How to shed one's inner baggage. We discuss how the suicide of two people close to her led to her book the Full Spirit Workout. We discuss the ten steps she outlines, and we end by talking about winning the game plan and why it is so important to ditch superficial for granular. Thank you for listening to the Passion Struck podcast. I hope you keep up with the weekly videos I post on my YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles. This episode is sponsored by SURF SHARK. Get 83% off Surf Shark VPN and three extra months free https://surfshark.deals/passionstruck; use the promo code passionstruck. COINBASE: For a limited time, new users can get $10 in free Bitcoin when you sign up today at https://Coinbase.com/PASSIONSTRUCK PODBEAN: Head on over to Podbean at www.podbean.com and use the code PODCAST21 for your first thirty days of podcast hosting for free. Our Patreon Page: https://www.patreon.com/passionstruck Time Stamps 0:00 Introduction to Kate and New Programs 3:32 Coinbase, Surfshark, PodBean 6:35 Kate Eckman's division 1 athletic journey 8:27 Why you are powerful enough 11:12 Becoming a suicide prevention awareness activist 14:51 Be courageous enough to admit we don't have it all together 17:21 How does one shed their inner baggage? 19:53 How to become our authentic self 23:50 Interviewing the biggest stars and celebrities 26:04 Why Passion struck is disrupting the status quo 28:54 The full spirit workout concept and overview 31:16 Getting out of your comfort zone 33:20 Tricks of the book publishing industry 39:06 How to create a winning game plan for life 43:44 Lightning round of questions 48:12 Conclusion and synthesis How to Connect with Kate Eckman: * Website: https://www.kateeckman.tv/ * Instagram: https://www.instagram.com/kateeckman/ * FB: https://www.facebook.com/kateeckman.tv * Twitter: https://twitter.com/kateeckman * YouTube: https://www.youtube.com/user/1kateeckman * LinkedIn: https://www.linkedin.com/in/kateeckman/ Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast; a show focused on exploring the mindset and philosophy world's most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tunJohn's John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.
In Episode 24, we hear from Jeff Eckman, Founder and CEO of Blue Green, about creative conflict, and multiplying love through business. Jeff earned his BS in Operations Technology at Northeastern University, and holds an MBA from the MIT Sloan School of Management. Jeff lives in Belmont, Massachusetts with his wife and two children, and is the drummer for Boston's original reggae band, Pressure Cooker. Blue Green is a marketing technology company that delivers exponential growth in returns on marketing investments to medium and large enterprises. With over 20 years' experience in digital, design, and agile teams, Jeff has a passion for applying simplicity to complex problems, and creating relationships between people and technology that generate novel value. He leads cross-functional teams supporting the diverse and ever-expanding needs and responsibilities of marketing organizations—from strategy to creative to technology. Beneficiaries of Blue Green's work include national and global brands such as NBC Universal, California Closets, athenahealth, and PayPal. Learn more about Jeff, BlueGreen, & Pressure Cooker here: https://www.linkedin.com/in/eckman/ https://www.bluegreenbrands.com/ https://www.pressurecooker.net/ The Beyond Listening Podcast is brought to you by We are Open Circle. Our Beyond Listening Program was designed to transform the way teams work with complexity, rapid change, and the wisdom of diversity, in a world that demands constant collective adaptation. Sign up for our newsletter for more Beyond Listening Podcasts, and view our upcoming trainings.
How can you shed your self-doubt and strengthen your core confidence? Kate Eckman helps us get clear on ways to uncover what it is we really want in life and how to have the courage to be who we truly are. We talk about her book, The Full Spirit Workout, and how it can help transform your everyday life. About Kate:Kate Eckman is the author of The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life. She is a broadcast journalist and TV personality who brings her expertise in communications, performance, and mindfulness to her practice as a success coach for business leaders and professional athletes. She earned a B.A. in communications from Penn State University, where she was an Academic All-American swimmer, and received her master's degree in broadcast journalism from Northwestern University's Medill School of Journalism. She graduated at the highest level from Columbia University's executive and organizational coaching program and is a certified ICF coach (ACC) and a licensed NBI consultant. Passionate about mindfulness practices for both brain and body health, she is also a meditation teacher and course creator for Insight Timer, the world's number one–ranked free meditation app. Visit her online at kateeckman.tv. and www.thefullspiritworkout.com. Facebook: https://www.facebook.com/kateeckman.tv Twitter: https://twitter.com/kateeckman Instagram: https://www.instagram.com/kateeckman/ Pinterest: https://www.pinterest.com/kateeckman/ YouTube: https://www.youtube.com/channel/UC0VoBWVoygoQ6HpCM0B69yg LinkedIn: https://www.linkedin.com/in/kateeckman/Alana Banana Links:Our Youtube Kids Channel Alana Banana on InstagramFree "Feel Good Now" workshop Sun, 1/23 9 AM (PST) Inspired Grownups Facebook Group
In this episode, we dive into a couple of different topics surrounding mental health with my guest Kate Eckman. Kate Eckman empowers high-achieving individuals to actualize their full potential. She leverages her experience as well-known communication, performance, and mindfulness expert, accomplished entrepreneur, and elite athlete to equip leaders with the tools, methodology, and energetic boost they need to excel at the game of life. With a results-driven approach rooted in neuroscience, positive psychology, and whole-person coaching techniques, Kate helps her clients succeed in and out of the boardroom and on and off the field. She guides them to identify who they are beneath their titles and labels, clarity their priorities and values, and then co-create a game plan to get them from where they are now to where they most want to be … adding in some fun and humor along the way. Kate earned her B.A. in communications from Penn State University, where she was an Academic All-American swimmer. She received her master's degree in broadcast journalism from Northwestern University's Medill School of Journalism. She graduated at the highest level from Columbia University's executive and organizational coaching program. Kate is also a certified ICF coach (ACC) and a licensed NBI consultant. Kate is the author of, The Full Spirit Workout: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life, (New World Library, April 27th, 2021). What we discussed: Navigating exiting collegiate athletics and finding a career that she is passionate about The good, bad, and ugly of being a journalist (She once interviewed Angelina Jolie & President Barack Obama)! What moves the needle for mental health Never say "Just let it go" 5 P's for self-confidence How much does former President Barack Obama bench press Connect with Kate: https://www.linkedin.com/in/kateeckman/ (LinkedIn) https://www.kateeckman.tv/ (Website) https://www.instagram.com/kateeckman/ (IG) https://www.youtube.com/user/1kateeckman (Youtube) Let's connect: https://open.acast.com/shows/5e759e3195fa07a414c9afe8/episodes/60ed28a18c0c31001917b838/www.yourultimateplaybook.com (My book (The Ultimate Playbook for High Achievement) ) https://www.linkedin.com/in/alex-molden-9693431b/ (LinkedIn) https://www.instagram.com/alexmolden/ (IG) https://www.facebook.com/alex.molden1/ (Facebook) https://open.acast.com/shows/5e759e3195fa07a414c9afe8/episodes/www.alexmoldenspeaks.com (website) https://thehaacademy.com/get-full-access (High Achievers Academy) *Get you a https://www.uv-brite.com/ (UV Brite water bottle)!! Use coupon code Sharkeffect15 for 15% off!! **Get stronger w/https://frogfuel.com/ (Frog Fuel)!! Use coupon code Sharkeffect20 for 20% off of your 1st order! See acast.com/privacy for privacy and opt-out information.
Buy Injured to Elite the Book on AmazonJoin the Injured to Elite NetworkKate Eckman is the author of The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life. She is a broadcast journalist and TV personality who brings her expertise in communications, performance, and mindfulness to her practice as a success coach for business leaders and athletes. She earned a BA in communications from Penn State University, where she was an Academic All-American swimmer, and received her master's degree in broadcast journalism from Northwestern University's Medill School of Journalism. She graduated at the highest level from Columbia University's executive and organizational coaching program. Kate is also a certified International Coaching Federation coach (ACC), a licensed NBI consultant, and a meditation teacher and course creator for Insight Timer, the world's number-one ranked free meditation app. A dynamic, high-energy and entertaining speaker, Kate has the innate ability to not only capture an audience's attention—but also their hearts. She brings her signature high-level presence, professionalism, and humor to audiences across the country. Enjoy the episode!Click Here to Follow me on Instagram @davemmeyerMy Website: www.drdavidmeyer.comClick Here to Follow Kate Eckman on Instagram @kateeckman
Kate Eckman is a broadcast journalist and TV personality who brings her expertise in communications, performance, and mindfulness to her practice as a success coach for business leaders and professional athletes. Kate's passionate about mindfulness practices for both brain and body health, she is also a meditation teacher. Her new book, The Full Spirit Workout: was recently released. This episode explores the power of choosing to create self confidence.
Stepping back out into the world might require a supercharge of your self-confidence. Things are opening back up again (ever so slowly) and the world is finding it's pace once again. But are you? Thrilled to present another all-star episode from The Simplifiers Podcast vault, this round, we are talking all about how to supercharge your self-confidence featuring a recent conversation with author Kate Eckman. We spoke in April 2021 and that conversation really stuck in my mind for ages afterward. She believes that when we take good care of our inner world, our outer world takes care of itself. All of this is rooted in research-backed strategies in neuroscience and whole-person coaching, with a specific focus on all three parts equally: mind-body-spirit. Here's how. My special guest today is Kate Eckman and she's simplifying how to supercharge your self-confidence. We tackle all aspects of it, including: Why she believes we are prone to a lack of self-confidence these days, especially as women… What's underneath it all, hidden away and keeping us from what we really want in life Society puts such an emphasis on our physical bodies, to lose weight and stay healthy… why she believes it's time to focus on “shedding excess emotional and spiritual pounds” instead What “The Full Spirit Workout” is and the ten steps that'll supercharge your self-confidence from the inside out: Stretch your comfort zone Lift yourself up Feel the burn Strengthen your core confidence Build your emotional muscles Boost your mental metabolism Step up your spiritual stamina Embrace your endorphins Rock the freedom freestyle Cool down with inner calm How to strengthen your core confidence through trust and the 5 Ps Presence Patience Purpose Preparation Practice …and ultimately, how to boost your “mental metabolism” to help you shift through any mindset blocks and help you see opportunities where you once saw insurmountable hurdles. I'm so thrilled if this is the first time you've heard of Kate Eckman and her work because I'm willing to bet you'll really resonate with her story and what she's learned along the way. If you've struggled with the feeling of “not enough-ness” in your work or life, my hope is that you find the answer to break free from that vicious cycle today. And more importantly, that you remember, the key to everything you desire and the ability to supercharge your self-confidence is actually within you right here, right now. It's closer than you think… Q: Are you ready to supercharge your self-confidence? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all LINKS mentioned here: https://thesimplifiers.com/podcast/kate-eckman-supercharge-your-self-confidence-replay
In one of my favorite interviews EVER... I sat down with my new-found soul sister Kate Eckman, author of The Full Spirit Workout. We dished on:How to build our self-worth and why so many women struggle with feeling worthy or good enoughHow sticking to what is familiar and safe is keeping us stuck What you can do to stretch your comfort zoneHow to naturally attract & manifest your heart desiresSteps & practices you can take right now to build your spiritual coreHow to create a fun and fulfilling life (outside of the never ending external validation trap)How to climb out of the comparison trap and reconnect to yourselfHow to begin your spiritual practice if you are curious but you are feeling doubtHow to shed self-doubtA powerful reframe to use when you think you “don't have enough time” or you're “too busy” for self-careAND SO MUCH MORE!!!Kate Eckman is the author of The Full Spirit Workout and a Columbia University–certified executive leadership coach. She leverages her experience as a well-known communications, performance, and mindfulness expert, accomplished entrepreneur, and elite athlete to equip leaders with the tools, methodology, and energetic boost they need to excel. Kate's work is rooted in neuroscience, positive psychology, and whole-person coaching techniques. Passionate about mindfulness practices for both brain and body health, Kate is a meditation teacher and course creator for Insight Timer, the world's number-one ranked free meditation app.Get the Full Spirit Workout online at http://www.kateeckman.tv.Follow Kate on Social:Facebook: https://www.facebook.com/kateeckman.tv Twitter: https://twitter.com/KateEckman Instagram: https://www.instagram.com/kateeckman YouTube: https://www.youtube.com/user/1kateeckman LinkedIn: https://www.linkedin.com/in/kateeckman WORK WITH ELIZABETH MARBERRY:IG - @elizabethmarberryFB - ConfidentFeminineBodyGroup.com ->->Book your 30 minute Body Confidence Breakthrough Session with Elizabeth to see if the Confident Feminine Body Program is right for you: TalkToElizabeth.com
Guest: Kate EckmanShow Live-with: “A mantra: What's best for me is either already here, or it's on its way.”Topics Covered in this Episode: Better quality of life through cognitive scienceHow gratitude can change your brainThe importance of SEEING everyone at their coreHow suicide changed Kate's life foreverTransforming pain into positive experienceThe invincibility of the spiritFitness and endurance for the Spirit How to accept rejection as a blessingChanging your default systemWorking as a host for QVCSolving problems by sitting and staring at the wallKate's Website:https://www.kateeckman.tv/
© 2020-2025 Ivy Podcast Discovery LLC
