T.A.P.

Emma Gibbs-Ng is an industry renowned Transformational Coach who helps women learn how to believe in themselves again by breaking the habits of self doubt so they can build real confidence and live the life they were born to live!! Before all this began she was just a girl who felt lost, trapped and totally broken. With a background that includes some serious trauma and abuse, she has had a few cards dealt to her that would be enough to make anyone call it quits BUT she didn't! She's experienced judgement, pain, anxiety, and total overwhelm!! Thought she was damaged, not good enough, undeserving of success and happiness and felt held back by fear, self doubt, and lack of belief in her abilities. For years she existed, going through the motions, playing small, trying to fit in and focusing on just getting by until she made a CHOICE! She chose to stop being a victim, she chose to stop wallowing and she chose to help herself….. Over the years she has helped 1,000s of people to transform their lives by learning how to manage self doubt, break down negative daily habits & build real inner confidence so they can create & live the life that lights them up She has worked with some of the leading Coaches in the UK, Online Entrepreneurs, Global Presidents, Global brands, and business owners. She is also a very proud host of the Life Beyond Limits Podcast that focuses on bringing Mindset to Life and creating success from the inside out through the power of interviews, sharing stories from people all over the world who have achieved greatness, overcome adversity and never given up. I am so thrilled that she has kindly agreed to have a chat with me now to share more about her journey. Want to learn more? Facebook Instagram Website

And here's why... Remember to follow me on INSTAGRAM and FACEBOOK too!

And why is that so important? Remember to follow me on INSTAGRAM and FACEBOOK too!

Beliefs affect EVERYTHING we do. Which is great when they're empowering...but what about when they're not? How are YOUR beliefs (about money in particular) holding you back? Want Clarity on the limiting beliefs you have? You can check out my FREE Clarity Exercise HERE Remember to follow me on INSTAGRAM and FACEBOOK too!

We've ALL felt anxiety at one time or another, and it's such an awful feeling. So, how do you calm it down? In this episode I'm sharing the 2 things that I find the MOST EFFECTIVE at switching off my anxiety. Along with what you can do on a regular basis to keep anxiety at bay. Let me know how you get on, or anything that YOU do that helps lower your anxiety... You Tube link

Intentions. Why are they important? And what's the difference between an intention and a goal? How does setting intentions help with business? And how can you use EFT to help? Join me to find out! :) If you want to learn more about EFT and access tap along videos, simply click here for my You Tube Channel. You can also follow me on Facebook and/or Instagram

Sales. Selling. Salesperson. These are usually words charged with all sorts of emotion, memories and beliefs. As a result, a lot of people have massive resistance to sales...but sales is an integral part of business (and life). So how can you use EFT to eliminate sales and selling resistance? If you want to learn more about EFT and access tap along videos, simply click here for my You Tube Channel. You can also follow me on Facebook and/or Instagram Get your FREE Guide on the 5 Ways to Reduce Your Resistance to Sales (even if you hate selling!)

Learn a couple of tactics courtesy of Blair Singer's Little Voice Mastery (also check out his book Sales Dogs) to help snap yourself out of overwhelm. Want to learn more about EFT? You can check out my website here and access Tap Along videos on my YouTube Channel here. Remember to follow me on Facebook and Instagram too!

Do you have a goal? How do you set a goal? How can you use EFT to help you achieve the goal? Take a listen to today's episode to find out more! Want to learn how to set an awesome goal? Check out my Mini Course here!

Heather left behind a career in the marketing and design industry to retrain as an accredited Mindfulness-based Psychotherapist specialising in sleep. Alongside her work at The London Sleep Centre, she maintains a small private practice, providing short and long-term psychotherapy with clients across the globe. An important part of her work addresses the cyclical question; what comes first, poor sleep or poor mental health? As well as an MA in Mindfulness-based psychotherapy from Middlesex University, she has completed further training, including Cognitive Behavioural Therapy for Insomnia, Mindfulness-Based Cognitive Therapy (MBCBT), Acceptance and Commitment Therapy (ACT) and is currently working towards a PGDip in Sleep Medicine at the University of Oxford. I am so thrilled that she has kindly agreed to have a chat with me now to share more about her journey. Links: Website Online Session Twitter: @HeatherDS_Sleep Instagram: heatherdarwallsmith

Kieran is the creator of the fat loss academy and a personal trainer. His purpose is to help people remove the paralysis of living in a body that they are not in love with. He does this by making fat loss simple, teaching a flexible approach to fat loss and combining his knowledge and experience to help implement positive, sustainable life changes for long term results. A fun fact about Kieran is that he is an amateur strongman and has met and been coached by the 4x world's strongest man: Brian Shaw. Who he admires for his methodical approach to all things strongman. I am so thrilled that he has kindly agreed to have a chat with me now to share more about his journey. Links: Fat Loss Academy Facebook Instagram

Elizabeth's aim in life is to help others raise the bar in their own lives and business to effectively serve their families/ communities. She predominantly works with small independent business owners who get stuck in overwhelm when it comes to marketing and growing their business. She does this by isolating the areas in which they can “move the needle” resulting in improved profits, free time and confidence in their business/life. Coming from a background in Health Professional Marketing, Elizabeth endeavours to serve communities by empowering business owners to take the strides needed in their business to put them on the map, and therefore reaching and improving the health and wellbeing of local communities across the globe. She is passionate about creating healthy, positive communities and in addition to empowering business owners, she also runs an exercise to music Dance Class called ‘Booty Shakers' empowering women to be confident in their own bodies. I am so thrilled that she has kindly agreed to have a chat with me now to share more about her journey. Links: Speaker Site Booty Shakers

After a couple of months off...I'm BACK baby! Find out more by listening in! How To Tap Into Your Happy - The Simple Yet Life Changes Ways To Unleash Your Happy What's Stopping You Getting Shit Done?!

What do you want to achieve? Is it exciting? Or are you setting the bar deliberately low? YouTube

Make sure you get through the festive season intact! Tap Along videos can be found here - YouTube

Get your gratitude on! Facebook YouTube

In this episode I share with you what I do for a living! Spoiler: I'm an EFT Coach...listen on to find out more :) You Tube Channel

My special guest today is the gorgeous Lisa Andrews! Lisa is a forensic scientist, turned chiropractor, turned mindset and energy coach for female healthcare practice owners. After making all the mistakes herself and having something of a bumpy road as a business owner, she now loves helping women align their mindset and energy so they can create a life and business they love - without sacrificing their health, happiness and freedom in the process. Lisa helps women change their beliefs, remove the blocks that are keeping them stuck and create the inner transformation that leads to massive outer results. Facebook For a place at Lisa's Energetic Self Care Masterclass on Friday 20th November. Type in MASTERCLASSGIFT at the checkout for a free place. (A replay will be available if you can't make the call live.) To book a call with Lisa for an Alignment Audit (a friendly chat with an actual human who's been where you are and gets it.) She'll audit your mind, body and energy to find out the real thing that's blocking your business growth, and give you clarity on how to move forward.

My Special Guest today is the amazeballs Dave Sheahan! Dave's mission in life is to educate, motivate and inspire individuals, athletes, entrepreneurs, teams and corporations in realising their full potential – a core foundational part of this being regaining control over their mind/body health. Dave has worked with thousands of successful clients all over the world – achieving not only FAST results but LASTING ones. He very much believes in leading by example as is a competitive triathlete, a body for life champion, Coach for body for life champion 5 years running, Ireland 9s NSCA Intl Competitions Coach, was shortlisted for UK Gladiators and has completed in many endurance events. In between all this he is also a published author, his most recent book being Metabolic Stimulation System. He has co-authored many books, including “Adventures in Manifesting” with best selling authors such as Joe Vitale and Lorel Langemeier from “The Secret”. But above all of this, it's Dave's willingness to help and level of positivity that are so infectious. His contribution so far has been mighty and he is a wealth of knowledge and generosity. I am so thrilled that he has kindly agreed to have a chat with me now to share more about his journey. Links: Facebook LinkedIn Twitter Book Podcast

My special guest today is the awesome Dr Tom Waller! Husband, Chiropractor and Coach to Chiropractors. The past Vice President of the UCA. And previously voted in the Top 20 chiropractors world wide. Dr Tom is the host of the popular self help podcast The Dr Tom Show, a regular contributor to radio and has a real passion for helping others discover their true gifts and living a life where nothing is compromised. I am so thrilled that he has kindly agreed to have a chat with me now to share more about his journey. Links: Facebook - Dr Tom Facebook - Finding You Instagram Website

My Special Guest today is the wonderful Tessa Sanderson! Tessa is an author of children's and women's books. Not only does she teach yoga and cycle awareness in person and through online courses, she is also a transformation mentor. Tessa has a PhD in Medical Sociology and she loves taking information from one place and delivering it to a totally new audience. I met Tessa very recently and just love her warmth and strong gentleness and I'm so thrilled that she has kindly agreed to have a chat with me now to share more about her journey. Links: Instagram Red Tent Transformation Gateway Yoga classes For menstrual education and women's gatherings For online Birth Preparation For Tessa's books search Tessa Venuti Sanderson on Amazon

James Dand is the UK's leading 'Empowerment Songwriter', writing music specifically for personal development to help people to unleash their inner power. He has around two decades' experience working with thousands of people as a university lecturer and coach, and is also an international speaker; a contributing author of a best-selling book; and has been commissioned to create music for multi-million-dollar companies, best-selling authors, and international speakers. His aim is to use transformational music within experiential training courses to help personal development enthusiasts become committed and empowered to achieve more so that they have a positive impact in the world. I am so thrilled that he has kindly agreed to have a chat with me now to share more about his journey. Links: Facebook (James Dand): Linked In Instagram

My Special Guest today is Wendy O'Brien. Wendy is the founder of the Mindset Mentor. As a coach, business consultant and international speaker she is passionate about transforming healthcare and helping professionals connect with their customers, grow their bottom line and have empowered team to ultimately make the impact they desire. She loves fitness, baking and reading as well as challenging herself to do at least one new experience every month. I am so thrilled that she has kindly agreed to have a chat with me now to share more about her journey. Links: Facebook

Sophia James has been been practising, studying and using astrology in business for over 15 years; she speaks at groups, events and workshops and has developed her own astrology based blueprint, Connected Astrology, to help you transform your life and/or your business. She has formal qualifications from London School of Astrology, Kairos School of Astrology and Bristol School of Astrology. Sophia practised as a commercial solicitor for over 20 years, has an MBA and board experience with a multi-million pound business. An entrepreneur, she has started and run a number of businesses in fields from health & fitness to local business marketing – she understands only too well the myriad challenges of running a small business. Today she helps individuals and business owners uncover their purpose; identify their talents (as well as blocks); communicate and negotiate effectively, understanding both their own less conscious needs and drives and other people to build balanced teams - as well as find the best timings for everything from starting a new business to launching a campaign. Her approach is empathetic and holistic, as well as practical. She draws on her experience and interests right across the mind body and spirit fields – from NLP and life coaching to fitness, nutrition, meditation and Reiki. She has very kindly agreed to chat with me today about her journey and more about astrology and how it impacts our every day life. Links: Website

My Special Guest today is the gorgeous Sarah Hart! Sarah is a Chiropractor turned Holistic Coach, helping wellness leaders around the world on their journey to authenticity to become more present, tuned in and courageous, both personally and professionally. Links: Podcast Website

Join me as I chat with the gorgeous Ruth Ramsay! Ruth is an award-winning striptease artist turned erotic empowerment coach. She blends her 15-plus years working with erotic energy, as a dancer and teacher, with up-to-date training in transformational life coaching. “Utterly unshockable” and non-judgemental, she creates a safe, curious and inspired space to support clients in enhancing their lives, both in the bedroom and beyond. I am so thrilled that she has kindly agreed to have a chat with me to share more about her journey. Links: Download the mini guide ‘Eight Ways To Boost Your Sexual Happiness Without Losing Weight, Buying Lingerie Or Changing Your Relationship Status' Website Instagram

Dr Danny Scahill has been in the healing arts for over 2 decades now and is the author of the book “Total Health Transformation – The Proven System to Unlock Limitless Energy, Motivation and Health” and the creator of the Total Health Transformation (THT) programmes. He has been a Chiropractor for 14 years and has looked after 1000's of Clients in that time. Dr Danny believes that to be truly healthy you need to do 3 things: Eat, Move and Think on Purpose! 8 years ago he set up his Coaching and Mentoring Business where he works with Business Owners and Entrepreneurs to help them transform their energy and performance so that their Health and their Business will thrive. His THT programmes address 3 key Areas: Exercise, Nutrition and Mindset. Dr Danny's programmes help clients achieve their health goals! His coaching has a strong grounding in Chiropractic Health Philosophy which really differentiates him from other Health Coaches / Mentors. I am so thrilled that he has kindly agreed to have a chat with me now to share more about his journey. Links: Danny Scahill Website Crawley Chiropractic Centre Website

Originally from Denmark Henriette has been in the fitness industry since 2004. At the start of her fitness journey it was all high impact and high tempo but now her passion is mostly mindfulness and yoga. She has two girls aged 7 and 8, so Heni finds that it's vital to provide herself with space and calm - which yoga gives her. She started her own business yogawithhenriette in 2017 – where she provides studio based and online yoga. At the present she is working entirely online until we get back to some sort of “normal”. Her motto is ‘ make your day better with yoga' ! I am so thrilled that she has kindly agreed to have a chat with me now to share more about her journey. Links: Website

Claire French is an Australian yoga teacher and wellness expert who has been teaching since 2010. She completed her initial training in Rishikesh, India and loves to fuse this timeless, potent traditional system with modern science backed concepts. She is an eternal student and has completed numerous other yoga related trainings or immersions over the years. Claire also has a background in contemporary dance and she draws on various movement frameworks to create classes that are seamless, smooth flowing and organic. She currently runs an online yoga and wellness studio which often appeals to the creatives at heart who wish to explore non-linear movement pathways and grounding holistic wellness practices. Mandala Tree classes also include regular yoga sessions from other nomadic teachers currently residing in Germany and UK. For more information, head over to: Website Instagram Facebook

Katelyn Townsend is a Certified Life Coach Practitioner through the Certified Coaches Federation. She has three years of professional experience coaching and is the recent founder of Abraham's Fortune Wellness Center, which began as a way to provide coaching services throughout the COVID19 pandemic. Katelyn has a Masters in Theological Studies and a BA combined major in Psychology and Sociology. Katelyn was born and raised in Ontario Canada where she resides with her dog, Caspian, who is named after the book Prince Caspian in her favourite series The Chronicles of Narnia written by C.S. Lewis. She is passionate about personal growth and the process of rebuilding in life. It is her mission to help others understand their unique value and potential in ways that allow them to live enriched lives. I am so thrilled that she has kindly agreed to have a chat with me now to share more about her journey. LINKS: Website: Instagram: YouTube: Facebook: Twitter: Resources: Email:

Kelly-Jane McLaughlin, with her husband Liam, has run a busy, family based practice in Reading, UK for the past 10 years. Alongside being in practice, Kelly teaches other Chiropractors (at home and overseas) how to build and care for families. She has designed a specific, unique programme for Chiropractors where the focus is on how to care for pregnant ladies and why this is essential to building a Family Based Practice. Having recently established a sister business, 'Hayley and Kelly', she has, along with Hayley Dorrian, started a successful health forum and built a community of like-minded people. Starting it's second year she is very excited about this and the service it provides (from running retreats to hosting inspirational guest speakers in the forum). She is also a devoted Mum to three busy boys, all of whom are home birthed, un-medicated and home-educated. Kelly is an inspirational Chiropractor and teacher, who has a passion for promoting a different approach to family health, which every chiropractor can benefit from! I am so thrilled that she has agreed to join me today for a chat about this! Links: Hayley & Kelly Website Facebook

The final part of my fantastic chat with the gorgeous Sara Haboubi - talk about her Jumpstarting Learning Skills system, which helps to improve the ability to learn for people with dyslexia. If you have not yet listened to Parts 1 and 2 please do so before listening to this episode (episodes 14 and 15) - otherwise it ain't gonna make much sense! Links: Jump Starting Learning Skills Quantum Leaps

Following on from Episode 14, Sara continues with this really interesting chat about her Jumpstarting Learning Skills system. Join us for #3 next week! Links: Jump Starting Learning Skills Quantum Leaps

Fantastic chat with the gorgeous Sara Haboubi! Sara is the Managing Director and Lead Trainer of Quantum Leaps, providing professional, educational and personal development programmes in Ireland. She is a certified Trainer of NLP, Time Line Therapy Trainer, Spd Rdng Instructor, Empowering Learning Master Trainer and now a licensed mBI. In the following 3 episodes we talk about her Jumpstarting Learning Skills system, which helps to improve the ability to learn for people with dyslexia. Links: Jump Starting Learning Skills Quantum Leaps

Becky is the proud mother of very inquisitive, independent and animal obsessed chiro kid. She is married to a wonderful Chiropractor, Tom, and together they own and run 2 chiropractic clinics in South Yorkshire with their Dream Team. She have been working alongside 2 exceptional women to create A Mother's Voice which is an online community to help empower women through motherhood, providing face to face support in the not to distant future! She has also begun a postgraduate level course in Breastfeeding and Human Lactation run by Breastfeeding London so she can solidify and expand her knowledge in order to provide the best possible help and support to other mothers in their community. So we're basically talking boobs today! I am so thrilled that she has kindly agreed to have a chat with me now to share more about her journey. Links: Facebook

My Special Guest today is the GORGEOUS Heidi Brown! Heidi is a chiropractor, business owner and coach. Despite building a thriving wellbeing practice with great client retention, she struggled with self confidence, never feeling good enough. Over the years she found it essential to do deep inner work, knowing it must be possible to feel more comfortable in her own skin. This ongoing adventure has allowed her to transform her self worth and discover her gift and passion for helping others do the same. She is in the process of selling her chiropractic business to focus solely on her coaching and retreats, where she can gently challenge you to go deep within yourself and identify your blocks, so you can ultimately express more of yourself and uncover more of your truth. I am so thrilled that she has kindly agreed to have a chat with me now to share more about her journey. Links: Facebook Website

My Special Guest today is the gorgeous Louise Saunders! Louise started her passion for working with the mind and our beliefs, as well as the physical body, when she became a Chiropractor. Wanting to learn more, she travelled to the US to learn a unique and powerful, yet gentle approach to working with her Chiropractic clients. When she returned to the UK and set up her own practice, this new technique revolutionised how she practiced and the results she saw with clients. She saw the incredible power in working with the mind as well as the physical body. After exploring Bruce Lipton's research in the new science of epigenetics - alongside Joe Dispenza's findings from the fields or neuroscience and quantum physics - Louise chose to become a PSYCH-K® facilitator. Louise has likened PSYCH-K to the missing piece in her life that has transformed the way that she now work with clients. She has very kindly agreed to chat with me today about her journey and why Pysch-K is so effective. Find out more... Website

My Special Guest on today's podcast is the lovely Kam Winchester! Kam is an award winning Acupuncturist based in Kent. Have a listen to our chat to find out more about acupuncture and how Kam has been using it to help couples struggling with fertility. Links: Website Facebook

My special guest today is Craig Weiner! Craig is an Accredited Certified EFT Master Trainer, Approved Supervising Mentor, Advanced EFT Practitioner, a Matrix Reimprinting Trainer, META Health Certified Level 2 Practitioner, Co-Founder of EFT Tapping Training.com AND a chiropractor! With his amazing wife, Alina, he co-created the documentary film, “The Science of Tapping” with guest interviews from Joe Dispenza, DC, Fred Gallo, PhD., David Feinstein, PhD and many other luminaries in the field. He has also co-produced the annual “Matrix Reimprinting EFT World Summit” with notable guest interviews with Bruce Lipton, Rupert Sheldrake, Rollin McCraty (Heartmath) and many more. I have had the privilege of working with him in the past and I am THRILLED that he has kindly agreed to have a chat with me now and lay himself bare to my rigorous questioning techniques! Find out more about Craig and how to work with him here: Website

Melissa has been immersed in the chiropractic world for over 30 years – as practice owner, chiropractic spouse, speaker, mentor and teacher. As one of the founders of Circle Of Fire (a retreat for women involved in chiropractic), Melissa realised she had a deep pull to work with women who have either lost their way or who are looking for a deeper connection with themselves, their families, patients and communities. This inspired Melissa's Clarity Sessions and Masterminds. The intention behind these is to give women the opportunity to reflect on where they currently are and where they see themselves in the future. Find out more by listening to our chat! Links: Melissa's website Philip McKernan's website Claire Turner - EFT Facebook

Who is responsible for your happiness? Register for the 7 Day Happiness Challenge here: Challenge Accepted! Links for Journals that I use and like: Mermaid Believe In Yourself Hummingbird

Join me as I chat with the gorgeous Brenda Blair! Brenda works with senior women, helping them identify the blocks to their finding love, helping them create their vision of the sort of relationship they desire, and coaching them in what to do to make that vision a reality. We had an absolute blast chatting about this - what a fun and lovely lady! Links: Website Facebook Don't forget to subscribe to my YouTube Channel to keep up to date on tap along videos and interviews!

We're talking Affirmations in this episode! Find out why they haven't worked for you in the past and what to do about it! Also, check out my Awesome Guide To Affirmations by going to my website/events & courses and clicking on the button "Give Me My Free Stuff"! Website Facebook

In this episode I chat with the gorgeous Jacqueline Kelly. Jacqueline is the creator of Our Brave Hearts in Ireland, supporting mums who feel lost in the transition from being the woman they used to be to the mother they are now. A mum herself, Jacqueline has experienced firsthand the challenges surrounding the journey. She has an advanced diploma in Personal, Leadership and Executive Coaching and is also a Demartini Method Facilitator. Had so much fun chatting with her about her journey and her top tips for mums! Links from chat: Website Instagram Facebook

In this episode I share with you a chat I had with the gorgeous Charlie Moult! Charlie is a chiropractor, breath worker and health speaker based in south west London. She has spoken at numerous chiropractic events and runs regular dance and breath work online workshops. In this chat we jam about her journey and more about how important breath work is. Links: Instagram Facebook Website (Don't forget to Subscribe to my You Tube Channel for more Special Guests!)

In this 3rd episode find out a bit more about the science behind EFT and join me as I chat with the amazing Dr Peta Stapleton! Awesome Links! YouTube Website Peta Stapleton Links: YouTube (Focus Bands) Facebook Website

In this 2nd episode find out a bit more about EFT and join me as I chat with my good friend - Brad Yates! Awesome Links! You Tube Website Facebook Links for Brad: Brad YouTube Brad Website

Who am I and WHAT are the 12 Universal Laws that you MUST know to be able to manifest the life you dream of? Find out in this very first episode of TAP (The Awesome Podcast)!