Podcasts about griefhab

We live in a world where almost everything is available in an instant. It even seems like people communicate on devices more than they do in person. We've all seen people sitting together but interacting with their phones On today's episode of The Be Ruthless Show, I discuss text messaging - the blessing and the curse. Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday https://samantharuth.com/team-ruthless Order Faces of Grief - a collection of stories about ALL kinds of loss: https://www.amazon.com/dp/B0DMFQ6CS1 Apply to be an author in one of the next Faces of Grief books: https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_for Register for your FREE ticket to Healing Together Through the Holidays ON DEMAND library here:https://tinyurl.com/htthregister Get your Griefhab 2025 Awareness Calendar with a 10% discount (code = Griefhab10) here:https://samantharuth.myshopify.com/

I'm noticing a theme. Everyone in my world is feeling overwhelmed and exhausted. Clients. Friends. Family. Me. On today's episode of The Be Ruthless Show, I discuss ways to prevent the overwhelm. Proactive ways to live in the now. Ways to Be the Solution! And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday https://samantharuth.com/team-ruthless Order Faces of Grief - a collection of stories about ALL kinds of loss: https://www.amazon.com/dp/B0DMFQ6CS1 Apply to be an author in one of the next Faces of Grief books: https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_for Register for your FREE ticket to Healing Together Through the Holidays ON DEMAND library here:https://tinyurl.com/htthregister Get your Griefhab 2025 Awareness Calendar with a 10% discount (code = Griefhab10) here:https://samantharuth.myshopify.com/

Life happens - and the right decisions often are the most difficult. Doing what's best can disappoint others. That's different than maliciously or intentionally hurting anyone. On today's episode of The Be Ruthless Show, I discuss my health, the holidays, and the impact this has on Griefhab's upcoming 2nd Annual Healing Together Through the Holidays - now entirely virtual. From Michigan to Colorado to Entirely Virtual - you'll still get all of the acclaimed speakers, workshops, and resources. Completely FREE. Thank you in advance for your support and understanding. Register for your FREE ticket, with ON DEMAND access to everything here:https://tinyurl.com/htthregister And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday (including Thanksgiving!)https://samantharuth.com/team-ruthless Pre Order Faces of Grief - a collection of stories about ALL kinds of loss:https://www.amazon.com/dp/B0DMFQ6CS1 Apply to be an author in one of the next Faces of Grief books: https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_for

Ch - Ch - Ch - Changes Turn and face the strange Ch - Ch - Ch - Changes! Change is difficult for most people. And things are already pretty stressful in this world right now. On today's episode of The Be Ruthless Show, I discuss some unexpected, but extremely necessary, changes I'm making…… Griefhab's 2nd Annual Healing Together Through the Holidays is ch-ch-ch-changing locations - because of my health, and most importantly - Sassy's! Thank you from the bottom of my heart for your compassion and understanding! Some of you will love this adjustment, and others will say it's unprofessional. This decision is for me - and all of you silently struggling. If I don't do what's best for me, I won't be my best for you. If I ignore my intuition, I'll suffer somehow. The entire event is FREE and STREAMING VIRTUALLY everywhere - none of that has changed! We'll rock it out on our college campus in Metro Detroit next year. This year will be a LIVE VIP Experience in Colorado for an exclusive group! Meet the Major Keynote Speakers, Faces of Grief Authors, & More. It's turning into something better. Something more beautiful. A change this close to the event is scary. Not making the change is scarier!! And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday: https://samantharuth.com/team-ruthless Pre Order a PAWTOGRAPHED copy of Faces of Grief - a collection of stories about ALL kinds of loss:https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Apply to be an author in one of the next Faces of Grief books:https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about Healing Together Through the Holidays, this December 2nd - 8th (National Grief Awareness Week)https://samantharuth.com/healing-together-through-holidays Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link

Nationwide Verizon Outages. I thought I pushed some button messing up the settings on my phone :D For real, though! It's been known to happen! Instead, on this last day of September - I'm ready to share news that's been in the works for almost a year! On today's episode of The Be Ruthless Show, I discuss how I used today's (literal) SOS. I 1000% believe that Jim is always protecting me! And I (proudly) announce Griefhab's fully accredited coaching certification program. Three options to choose from - and the first group begins November 12th! Because this world needs peers supporting each other through the healing process! Reach out now to learn more: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for EIGHT support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless Pre Order Faces of Grief - a collection of stories about ALL kinds of loss: https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Apply to be an author in Faces of Grief: For Addiction and Overdose:https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays

Samantha Ruth: Redefining Mental Health with Griefhab On this episode of Make Mental Health Matter, Kelli talks with Samantha Ruth.  She spent her life building a resume to impress with titles such as Transformational Psychologist, Speaker, and Best-Selling Author, but her world shattered into millions of pieces when she unexpectedly lost her husband. Instead of giving up, she turned her pain into her power, and she helped others to do the same by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms. Samantha is a Psychologist, Speaker, Best-Selling Author, and Host of The Be Ruthless Show, a podcast dedicated to Making Noise and Breaking Stigmas.  She is also the Proud Founder of Griefhab,  rehab for grief: an entirely new approach to grief and mental health support services. After unexpectedly losing her husband, Sam realized just how much support she needed on a daily basis. She vowed to create these services so that others would have the support she didn't in their times of need.  Samantha understands that life happens outside of business hours. She combines counseling AND concierge services - so that you can focus on what matters the most: yourself and your healing!  Her mission is to change the way the world views both grief and  mental illness, so people can get the help they deserve without the fear of judgment, labels, and repercussions.  In her free time, you can find Sam and her pups, Sassy and Dallas, on one of their outdoor adventures. They love living in Colorado and never miss an opportunity to explore their beautiful surroundings. Music fuels Sam's soul,family means everything to her, and honoring her late husband, Jim, gives her life daily purpose.   Find out more about Samantha here: www.samantharuth.com Facebook: https://www.facebook.com/samanthamruth  Linkedin: https://www.linkedin.com/in/samanthamruth Instagram: https://www.instagram.com/samanthamruth  Twitter: https://x.com/samanthamruth?s=21&t=1mpb0kEALBXsXYHnxuex1Q    Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today!   Need more resources? https://www.bccevolution.org/trusted-resource-hub www.makementalhealthmatter.org https://www.facebook.com/makementalhealthmattershow https://www.instagram.com/makementalhealthmattershow/ https://www.youtube.com/@MakeMentalHealthMatter/videos TikTok: @bccevolution

Samantha is a Psychologist, Speaker, Best Selling Author, and Host of The Be Ruthless Show, a podcast dedicated to Making Noise and Breaking Stigmas. She helps people around the world turn their pain into their power by guiding them to be their true selves, not who they think they need to be, by embracing their differences and recognizing that their perceived weaknesses are their biggest strengths, and by living life on their own terms.  Samantha's mission is to change the way the world views both grief and  mental health, so people can speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions Samantha is the proud founder of Griefhab, a 24/7 community open to anyone who has experienced a loss. After personally living through this, Sam realized just how much support she needed on a daily basis. She vowed to create these services so that others would have more support available in their times of need. In her free time, you can find Sam and her pups, Sassy and Dallas, on one of their outdoor adventures. They love living in Colorado and never miss an opportunity to explore their beautiful surroundings. Music fuels Sam's soul, family means everything to her, and honoring her late husband, Jim, and making him proud gives her life daily purpose.Summary:In this episode, Samantha Ruth, shares her insights on transforming personal weaknesses into strengths, particularly focusing on anxiety and grief. Samantha discusses her mission to break the stigmas surrounding mental health and grief, emphasizing the importance of living authentically. She also highlights the critical role of schools in supporting students' mental health and talks about her creation, Grief Hab, a 24/7 support community for those experiencing loss. We get into into practical strategies to provide mental health support in educational settings, how to engage parents, and the importance of having emotional support systems like therapy dogs in schools. Samantha encourages leaders to embrace their unique approaches to making impactful changes in mental health advocacy.Bookmarks:00:00 Meet Samantha: Psychologist, Author, and Mental Health Advocate02:16 Embracing Differences: Turning Weaknesses into Strengths02:28 The Power of Anxiety: A Personal Journey04:28 Navigating Grief and Loss: Samantha's Personal and Professional Insights06:32 Supporting Mental Health in Schools: Strategies and Stories20:16 Grief Hab: A Community for Healing23:05 Empowering Students and Engaging Parents: A Call to Action28:21 Final Thoughts: Advice for Leaders and How to Connect Want the Transcripts? Get them on my Substack!Don't Forget to Review the Show!I appreciate you checking out the episodes. I would mean a lot to me if you took a minute right now to subscribe, rate, and review on iTunes, Spotify, Amazon, or wherever you listen! It helps the show out a lot!Who am I?I've been an educator in Massachusetts for 23 years.  I'm finishing my 16th year as a building leader.  I'm a teacher centered Principal and passionate about continuous improvement and the idea that success is not a destination, but a process. I'm active on social media, vlog about continuous improvement on a weekly basis, and wrote a book also called SEEing to Lead as a way to help everyone improve education as a whole by promoting my “just cause”: improving the educational experience for as many people as possible by being purposeful, acting with integrity, and building character. SEEing to Lead Extras!Like the content, want to be a guest, or know someone who would? Reach out to me on Twitter at @DrCSJonesHave you taken the time to order and read my latest book! Seeing to Lead is filled with practical resources and personal stories to help you support, engage, and empower those you lead no matter your position!Jimmy Casas said, "If you are a leader who is looking to support, engage and empower your staff, then SEEing to Lead, by Dr. Chris Jones, is a book you will want to pick up and read. Dr. Jones reminds us that building capacity and helping others achieve personal success is the key to elevating your organization and leaving a lasting impact."Get your copy here! Don't forget to leave a rating and review for others. I would appreciate it!Subscribe to My Newsletter! We are all busy, often unsupported, and struggle to stay engaged! Here is a weekly resource that has something to support, engage, and empower you. Not to mention it saves you time by getting to the point! Increase your focus and become a better leader; no matter your position. Check it out here!Get in touch to schedule me for a workshop or presentation!This show is part of the Be Podcast Network. Our podcasts go beyond education as we know it — in any learning environment, formal or informal — and help you be the change you want to see. Learn more about the network and all our shows at https://bepodcast.network We're thrilled to be sponsored by MyFlexLearning, the scheduling platform that helps middle and high schools meet the individual needs of all students. Create and manage time for flex blocks, WIN time, activity periods, RTI, counselor and teacher appointments and much more. And with a built-in accountability tool and reporting features, solve your challenges around getting kids where they need to be and understanding how flex time is spent. Make your flex time work for you. Visit myflexlearning.com/BE to learn more and receive $500 off the first year. 

I really am a clutz - it's genetic. But lately, my bruises aren't from me. I have people literally coming to knock me down. I'm coming back even harder. Because it's NOT. ABOUT. ME. On today's episode of The Be Ruthless Show, I discuss Betrayal. I discuss not knowing who you can trust after ONE betrayal in life. What happens if you e had more than one? As always - I discuss the importance of listening to our bodies. Learning how to tune out the noise so we learn what our intuition is - because it's not taught in schools! I discuss what I'm going through so it doesn't happen to you. Because there is NO OTHER PROGRAM like Griefhab. You can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com  Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/  Learn more about Team Ruthless: https://samantharuth.com/team-ruthless Learn more about the Road to Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays Here is the new Team Ruthless Group schedule, effective immediately: Tonight/weekly Wednesday's at 5:30 pm MST Monday, May 27th at 5:30 pm MST Memorial Day Holiday Group Tuesday, May 28th at 1 pm MST Loss of a parent Alternating weekly June 4th loss of a child June 11th loss of a parent Wednesdays at 5:30 pm MST (weekly) Partner/spouse loss Fridays at 8 am MST (weekly) Pet loss 4 pm MST (weekly) Addiction and overdose loss Saturdays at 9 am MST (weekly) Young Adults Grief Support and Loss Group Monday, June 3rd at 10 am MST Alternating weeks Anxiety & Self-Esteem June 10th Surviving Suicide loss June 17th Anxiety & Self Esteem

Sassy. Sassafras. SassyPants. Sassaroo.  She marched into my life with personality and pizazz. Little did we know that we'd be moving to Colorado a year and a half later.  This mommy's girl definitely loves her daddy, too.  On today's episode of The Be Ruthless Show, I begin the introduction of our Faces of Grief Authors. That's right. Meet Sassy Ruth! Hear her story. In HER words, not mine.  Learn more about Faces of Grief, Healing Together Through the Holidays, Griefhab's Awareness Calendar, and all of the different ways that you can #BePartoftheChange  You can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Learn more about / Join Team Ruthless: https://samantharuth.com/team-ruthless Get your awareness calendar: samantharuth.com/shop Curious about Ruthless in the Rockies? Learn more here: https://samantharuth.com/ruthless-in-the-rockies-may-2024?mc_cid=563807652a samantharuth.com/events

There are people in this world who mean well. There are people who even believe they're your biggest cheerleaders. Your absolute biggest source of support.  Isn't that your vote?  Who lifts you up? Who is there for you and meets you where YOU are? Who listens to you? Who checks in on you? Relationships aren't easy! On today's episode of The Be Ruthless Show, on this first day of Mental Health Awareness Month, I discuss ways to be true to yourself - in any relationship. In all relationships.  I also discuss why these awareness dates are so important to me and how you can get involved!  You can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Learn more about / Join Team Ruthless: https://samantharuth.com/team-ruthless Get your awareness calendar: samantharuth.com/shop Curious about Ruthless in the Rockies? Learn more here: https://samantharuth.com/ruthless-in-the-rockies-may-2024?mc_cid=563807652a samantharuth.com/events Reach out to sam@samantharuth.com to learn more about getting involved with the 2025 Awareness Calendar or any of Griefhab's Upcoming Events!

Do you like to keep the peace? Would you say you're stubborn? I've been doing ‘research' related to speakers for Griefhab's upcoming events, and I stumbled into an unexpected topic of interest.  Two words: I'm Sorry.  The apology.  Giving and receiving. It's a world of its own.  To some - it's acknowledging wrongdoing. On today's episode of The Be Ruthless Show, I discuss how it is acknowledging wrongdoing - and so much more!  Reach out anytime at sam@samantharuth.com Register for Relief From Grief: https://samantharuth.com/relief-from-grief-mar-2024 Learn more about Team Ruthless or Completely Ruthless: https://samantharuth.com/completely-ruthless

Have You Heard? Did you know that it's National Grief Awareness Week? Did you know that Griefhab created a 13 month Awareness Calendar so you don't miss any awareness days and weeks? Did you know that I have a new book project, and you can be a part of it??? On today's episode of The Be Ruthless Show, I discuss all that's happening during Griefhab's 1st Annual Healing Together Through the Holidays. The speakers. The Awareness Calendar. Faces of Grief. The new collaborative book project, featuring stories from authors like you! 1 DAY EVENT TICKET PLUS 2024 GRIEFHAB AWARENESS CALENDAR: https://buff.ly/3sKgRhO See all other ticket options on Eventbrite: https://buff.ly/479J7c9 If you're not part of the Griefhab Community, join us here: ⁠https://www.facebook.com/groups/griefhab7/⁠ To join Team Ruthless, learn more here: ⁠https://samantharuth.com/team-ruthless⁠ To connect, reach out anytime: ⁠sam@samantharuth.com⁠ Register for Healing Together Through the Holidays: ⁠Healing Together Through the Holidaysbuff.ly⁠

PHEW. I made it. That's how it feels surviving Thanksgiving without Jim. SO many people are struggling. So many don't speak up. That's why I do everything I'm doing. One of my clients told me that she listened to one of my podcast's and was blown away by my passion. It's real. It's a fire raging inside of me. It's also not about me. On today's episode of The Be Ruthless Show, I discuss what it IS about. WHY it matters. Why OVER FIFTY people are joining me to help let the world know that National Grief Awareness Week exists. Only Griefhab is going International - with speakers from Canada! That's how big this is. Healing Together Through the Holidays officially begins in 6 days! But the pre event has already started. Register now and you'll have access to the library with everything you've missed - But consider being a part of this movement. Help this 50 become 500. And then 5000. Because it's not about me. It's about these awareness days. Get your calendar AND your ticket, and be part of the change! If you're not part of the Griefhab Community, join us here: ⁠https://www.facebook.com/groups/griefhab7/⁠ To join Team Ruthless, learn more here: ⁠https://samantharuth.com/team-ruthless⁠ To connect, reach out anytime: ⁠sam@samantharuth.com⁠ Vote for FabOver40: ⁠https://votefab40.com/2023/samantha-ruth-2⁠ Register for Healing Together Through the Holidays: ⁠Healing Together Through the Holidaysbuff.ly⁠

I had an experience today and I'll have the bruises to show for it. I'm fine. Sassy and Dallas protected me. But it just reminded me - again! - how much more support the “visible injuries” get. Our invisible emotional injuries get ignored. Avoided? No one knows there is a National Grief Awareness Week. But they will after this year. Griefhab presents the first annual Healing Together Through the Holidays. It's a 7 day event, live in Colorado, streaming virtually everywhere - with at least 5 speakers/panels a day. Providing you with every resource, support, connection, healing modality you need this holiday season. On today's episode of The Be Ruthless Show, I share alllll the details. Including my ‘stumble' earlier today. You'll find out about the pre event. You'll find out about how to get access. You'll find out about the 13 month Griefhab 2024 Awareness Calendar. With ALL the awareness dates. It's a must listen to episode. It's also a must share - please. This is more than an event. It's. My. Movement! Please help me get somewhere in this world that avoids discussing grief! Be Part of the Change! Interested in joining the movement?Contact sam@samantharuth.com Reach out anytime! sam@samantharuth.com But a Calendar & get a Live or Virtual Event Ticket: https://buy.stripe.com/9AQ4hr9JE2Im1vW4go Buy one get one FREE Live Event ticket plus 2 Calendars: https://buy.stripe.com/8wMdS1g822Im8Yo5kp Interested in discounted orders for 5, 10, or more?Contact sam@samantharuth.com Stay up to date on all event info / join the event page: https://facebook.com/events/s/healing-together-through-the-h/1436521063745141/ If you're not part of the Griefhab Community, join us here: ⁠https://www.facebook.com/groups/griefhab7/⁠ To join Team Ruthless, learn more here: ⁠https://samantharuth.com/team-ruthless⁠ To connect, reach out anytime: ⁠sam@samantharuth.com⁠ Vote for FabOver40: ⁠https://votefab40.com/2023/samantha-ruth-2⁠ Register for Healing Together Through the Holidays: ⁠Healing Together Through the Holidaysbuff.ly⁠

If you're not part of the Griefhab Community, join us here: https://www.facebook.com/groups/griefhab7/ To join Team Ruthless, learn more here: https://samantharuth.com/team-ruthless To connect, reach out anytime:  sam@samantharuth.com Vote for FabOver40: https://votefab40.com/2023/samantha-ruth-2 Register for Healing Together Through the Holidays: Healing Together Through the Holidaysbuff.ly Some of you might be thinking, Shut Up Already, Sam! Get ready - because I'm honestly just getting started. And people are joining me - so I'm about to get louder! It's not about me. It's about the invisible populations. The people who are too afraid to speak up. Or too broken at this moment. Or they've been beaten down by people who just don't get it. Yet. You will. One day. Grief is the ONE thing we'll absolutely all experience. But the world avoids and ignores. So I got tired…. I got beyond sick and tired of waiting for the world to do what needs to be done. On today's episode of The Be Ruthless Show, I'm resharing my 50th birthday announcement from yesterday. Because it matters. Because you can Be Part of the Change. Because now more than ever Griefhab needs your support. Announcing the 1st ever 13 Month Griefhab 2024 Awareness Calendar. With artwork designed by kids impacted by loss. Every person on this planet needs this calendar. Because, yes, it has all of the holidays. But it also has every awareness day you need to know. Every awareness day this world needs to be acknowledged. Every order comes with a ticket to Healing Together Through the Holidays. Reach out for bulk orders. Share with everyone. Get your holiday gifts. Be Part of the Change! https://buy.stripe.com/7sIeW51d8dn01vWeV3https://buy.stripe.com/5kA5lvdZUaaO5McbIShttps://buy.stripe.com/cN2dS1bRM0AecaA28j https://buy.stripe.com/9AQ4hr9JE2Im1vW4gohttps://buy.stripe.com/8wMdS1g822Im8Yo5kp

I'm really unpleasantly blown away with the stories I've been hearing lately. From my clients and their experiences. From new people entering the Griefhab community after negative experiences somewhere else - or no experience at all because they just couldn't find anywhere to go. From old clients returning because they can't find new services. Or they're not happy with what they've found. And on and on the list goes. I've never done this before, but on todays episode of The Be Ruthless Show, I'm going to tell you why I'm different. Why Griefhab is different. Why Team Ruthless is different. I'm going to tell you what my clients have always told me - I am the best at what I do. There's no one else who has anything remotely close to what I have to offer. So many of my clients are struggling right now. Feeling embarrassed or ashamed when, in reality, they've had major breakthroughs. They've been in situations and felt (or heard) their intuition. But because we don't talk about this, because we're not taught to listen - we might even be taught to NOT listen - they had no idea what was happening. Tune in to today's episode to learn all about your intuition, recognizing it, understanding what to do with it, and turning it into your roadmap for life! If you're not part of the Griefhab Community, join us here: https://www.facebook.com/groups/griefhab7/ To join Team Ruthless, learn more here: https://samantharuth.com/team-ruthless To connect, reach out anytime: sam@samantharuth.com

Sassy and Dallas are my babies, not “just my dogs.” Someone said that about Sassy when I first moved to Denver and I thought Jim was going to lose it I've now met two vets who really love Griefhab and recognize their clients need for support when they lose a furry family member. Introducing Griefhab for Pets. While this is wonderful, it's also been eye opening for me. It's shown me what I already knew, which is that this world needs to do more. Veterinarians do more for their clients than doctors and funeral homes do for theirs. I said it -July is Bereaved Parents Month. Parents receive absolutely nothing when they lose a child. I received absolutely nothing when I lost Jim. Not even a piece of paper with phone numbers. Veterinarians immediately connect you with The Rainbow Bridge. And they're actively looking to do more. They're thrilled to hear about Griefhab. While hospitals and funeral homes are turning Griefhab away. On today's episode of The Be Ruthless Show, I discuss all of this and more - If you're not part of the Griefhab Community, join us here:https://www.facebook.com/groups/griefhab7/ To join Team Ruthless, learn more here:https://samantharuth.com/team-ruthless To connect, reach out anytime: sam@samantharuth.com

I was welcoming someone new into The Griefhab Community recently, and she told me a story that reminded me why I created Griefhab in the first place. There is NOT enough support available for people dealing with any type of loss. And the support that is available is often lacking. It's my job to reach out to you. It's my job to take stress off of your plate, not add to it. And what about the word grief. Let's just talk about the overall perception surrounding the word itself. On today's episode of The Be Ruthless Show, I discuss all of this and more. I discuss why we need to Redefine Grief - so that people get the support they need. I discuss services that are available, where to find them, and how to change the conversations - today, not tomorrow. Remember that you can reach out anytime. sam@samanthsruth.com Join Team Ruthless! https://samantharuth.com/home/team-ruthless/

You know me - I absolutely love natural healing options. This includes essential oils - but I have a confession. Oils are overwhelming. There are SO many to choose from… There are SO many brands to choose from…There are SO many ways and places to use them…. So I am super excited about todays guest on The Be Ruthless Show, Nikki Fraser. Nikki Fraser is a Certified Clinical Aromatherapist from London Ontario. She has her own holistic practices, Fraser Holistic Health, that incorporates aromatherapy with other holistic modalities, is co-founder of Essentria School of Aromatherapy, and co-host of the podcast Vetiver Vibes. She was the education director for several years with the Canadian Federation of Aromatherapists, and was recognized as a top aromatherapist in her town 3 years in a row, and recognized as one of the most influential people in aromatherapy for 2022. Nikki loves to focus on the safety of essential oils, and works a lot with children and pregnant people. Nikki is a lifelong learner, bookworm and proud tree hugger. You can learn more about Nikki and Essentria Aromatherapy School here: https://www.schoolofessentria.com/ Listen to the podcast, Vetiver Vibes here: http://www.schoolofessentria.com/vetivervibes Join the Facebook Group here: https://www.facebook.com/groups/loveessentialoilswithessentria ================================================================================================================== On a special note, Griefhab is 2 today

Since I moved to Colorado 9 years ago, I've been extremely vocal about how different mental healthcare is here. And not in a good way. Moving to Northern Colorado has given me hope - but only for Northern Colorado. Denver and the surrounding areas are still light years behind where things need to be. In the conversations. In the education. In the services they provide. A recent Douglas County Elementary School made headlines - for alllll the wrong reasons, as indicated by this title: “DougCo elementary school uses excessive restraint on second-grader” On today's episode of The Be Ruthless Show, I discuss YOUR RIGHTS. I discuss services that are available to your children, although they're not advertised or offered. I discuss when and how you need to become involved. These are YOUR children. No decision should be made without your input, and theirs for that matter. I discuss the importance of having an advocate who is NOT part of the school staff. I discuss it all - because there IS support available. And you deserve it. Your kids deserve it! ===================================================================================================================== Come join Team Ruthless and find Your Support – Your way Connect with me at sam@samantharuth.com! Please help me share Griefhab with the world. With someone struggling. With someone who works with people struggling. And remember, asking questions and having conversations is always encouraged!

I don't keep certain snacks in my house because if they're around - I know I'll eat them all. We live in a world where millions binge Netflix. But no one talks about binge eating. And so very many suffer, believing they're the only ones. On today's episode of The Be Ruthless Show, my guest, Julie Latz, shares her story of being obsessed with and controlled by food for 45 years. It felt like her life revolved around it! She was a yo-yo dieter and when she went off a diet, she found herself bingeing on all of her favorite foods and felt miserably out of control. In 2010, Julie created a simple yet powerful process to finally become free from food addiction, which is detailed in her book Stop Binge Eating and Start Living Again. She coaches women worldwide on how to stop compulsive, emotional and binge eating without dieting or deprivation. Connect with Julie at peacefuleater.com and get 10% off coaching services using discount code for our listeners: Ruthless10 Purchase Stop Binge Eating and Start Living Again https://a.co/d/gLBxZY3 ================================================== Come join Team Ruthless and find Your Support – Your way Connect with me at sam@samantharuth.com! Please help me share Griefhab with the world. With someone struggling. With someone who works with people struggling. And remember, asking questions and having conversations is always encouraged!

A day and a half after The Monday Night Football Trauma, and I'm still completely shaken. All of my love and prayers are with Damar Hamlin and his family. If you haven't heard, Hamlin, 24/Buffalo Bills, collapsed on the field and received CPR before being transported to the emergency room where he remains in critical condition. It took an hour, but the game was eventually suspended. Thank Goodness! This is no longer about football. This is about how to help the world recover from this trauma. Damar Hamlin, who we all are praying for… His family His teammates The Cincinnati Bengals who were on the field The referees The medical staff The announcers The fans who were in the stadium YOU! Your children. Your friends. Your colleagues. Your students. Your employees. This impacts us all and we need to address it, not bounce back to life as usual. On today's episode of The Be Ruthless Show, I dive deep into the importance of our mental well being - now more than ever. #PrayersForDamar #MentalHealthMatters ================================================== Come join Team Ruthless and find Your Support – Your way Connect with me at sam@samantharuth.com! Please help me share Griefhab with the world. With someone struggling. With someone who works with people struggling. And remember, asking questions and having conversations is always encouraged!

And just like that, it's 2023. Happy New Year, Everyone! I really can't believe it's already another year. 2022 flew by, and was full of many amazing things - but it was also an extremely difficult year. For many. Certainly for me. I'm ready for 2023, and there are some things that I'm going to bring with me and continue doing more of. Other things, I'm letting go of! What's working for you and what are you continuing in 2023? What isn't working that you can leave behind? Maybe you're focusing on health or a relationship. You can apply this to any and all areas of life. On today's episode of The Be Ruthless Show, I discuss the emotional areas, including our feelings and our mindset. ====================================================================================================================== Come join Team Ruthless and find Your Support – Your way Connect with me at sam@samantharuth.com! Please help me share Griefhab with the world. With someone struggling. With someone who works with people struggling. And remember, asking questions and having conversations is always encouraged!

Eating disorders are under discussed and surrounded by stigma. That's what makes todays guest on The Be Ruthless Show so special. Dr. Marianne Miller is real and up front - about her own story as well as recovery in general. Dr. Miller has been in the mental health field for 25 years and has specialized in eating disorders for the last 10 years. She was a full-time academic for 12 years and had a part-time eating disorder practice for much of that time until she left the university and went into private practice full-time in 2018. Dr. Miller loves working with eating disorders as a therapist and a coach. She takes a non-diet, feminist approach that helps people of all genders live empowered, authentic lives. She embraces the Health at Every Size model, and is LGBTQIAA+ affirming. In November, she launched the Elite Binge Eating Recovery Method. It is a virtual coaching system that helps high performers regain their mental and emotional energy by shifting their relationship with food to be fully present in their life. http://www.drmariannemiller.com/ https://www.drmariannemiller.com/blog/ ====================================================================================================================== Come join Team Ruthless and find Your Support – Your way Connect with me at sam@samantharuth.com! Please help me share Griefhab with the world. With someone struggling. With someone who works with people struggling. And remember, asking questions and having conversations is always encouraged!

Tomorrow will be 5 years. FIVE years. It doesn't seem possible. It still feels like I lost you just yesterday - but a lifetime has happened in these five years. It's longer than our time time together after reuniting…. To be clear: This is not the anniversary I want to be celebrating. On today's episode of The Be Ruthless Show, I share 5 lessons I've learned in these 5 years. I also discuss how I've shifted my mindset - Because 2022 has been an extremely difficult time. For many, including me. It's easy to get caught up in the overwhelm - So I make conscious choices to find the positive. Tune in to listen now: samantharuth.com/podcast ====================================================================================================================== Come join Team Ruthless and find Your Support – Your way Connect with me at sam@samantharuth.com! Please help me share Griefhab with the world. With someone struggling. With someone who works with people struggling. And remember, asking questions and having conversations is always encouraged!

After losing Jim, I found myself drawn more than ever to nature. It's truly how I healed. How I still heal. And to many, it seems strange. Not to todays guest on The Be Ruthless Show! Ari Gunzberg understands the immense power of nature. Ari is a rising new star in personal growth who is working to solve human disconnection. He uses his experiences in the great outdoors to talk about finding a greater sense of belonging. The forest has been the stage for many moments in Ari's life, such as when he was 10 years old and his teacher passed away surrounded by the bright green leaves of spring. Ari is an award winning international speaker and coach who inspires people using personal stories filled with triumph, tragedy and transformation. In his speeches and his coaching programs, Ari draws on his experiences in the great healing domain of nature to give hope and light to others. He is the author of the popular parable, The Little Book Of Greatness. Connect with Ari @arigunz on Instagram ====================================================================================================================== Come join Team Ruthless and find Your Support – Your way Connect with me at sam@samantharuth.com! Please help me share Griefhab with the world. With someone struggling. With someone who works with people struggling. And remember, asking questions and having conversations is always encouraged!

Suicide is a unique kind of loss that is widely stigmatized. Loss isn't discussed enough in this world, and suicide loss even more so. Today's guest on The Be Ruthless Show has a lot to say about this topic, and more! Sarah Gaer is a suicide loss survivor and holds a Masters Degree in Clinical Mental Health. She has spent the past 10 years working in Suicide Prevention focused on men in their middle years and first responders. Sarah currently works as a consultant in suicide prevention and trauma recovery and is spearheading long term recovery efforts at Holyoke Soldier's Home, which experienced a mass causality event during Covid-19. Sarah also holds a contract with the Massachusetts Department of Mental Health creating and providing training for Law Enforcement on topics such as suicide prevention, toxic stress and resilience building. Sarah is also a National Trainer for Psychological First Aid She authored the novel "The Price" which chronicles the suicide death of a police officer as well as co-authoring Guts, Grit & The Grind, which is an anthology series about Men's Mental Health. Sarah has also published a children's book, Good Night Grace, which assists families and caregivers in talking with children about their parents' substance use disorder. You can connect with Sarah at sarahgaer.com ================================================================================================================== Come join Team Ruthless and find Your Support – Your way Connect with me at sam@samantharuth.com! Please help me share Griefhab with the world. With someone struggling. With someone who works with people struggling. And remember, asking questions and having conversations is always encouraged!

How should I act when my friend gets out of rehab? Or when they've suffered a loss? An injury? These are things we don't discuss - but should! On today's episode of The Be Ruthless Show, I share my 3 most important tips on how to show up for someone after they've been through something intense. ===================================================================================================================== Come join Team Ruthless and find Your Support – Your way Connect with me at sam@samantharuth.com! Please help me share Griefhab with the world. With someone struggling. With someone who works with people struggling. And remember, asking questions and having conversations is always encouraged!

Addiction is a topic that is under discussed with plenty of stigmas. Gambling addiction is even less discussed. On today's episode of The Be Ruthless Show, Patrick Chester and I dive deep into this much needed discussion. Patrick Chester is a 50 year old father of two boys and husband. He spent 15 years living in the darkness that is gambling addiction. Patrick spent many years building a solid reputation, and was widely respected as a business owner and professional. He threw it all away as his sports gambling addiction took over his life. Everything took a back seat to his gambling addiction, including his own family. He ended up over a million dollars in debt, suicidal, and ultimately sent off to jail for the crimes he committed to feed his addiction. Patrick left jail in June of 2015 and has devoted his life ever since, to those that suffer in their addiction. Gambling addiction lives in the shadows and it's hard to recognize, Patrick's hope is to raise awareness and educate people about the dangers and warning signs of this addiction. PatrickChester.com ====================================================================================================================== Come join Team Ruthless and find Your Support – Your way And remember, asking questions and having conversations is always encouraged! Connect with me at sam@samantharuth.com! Please help me share Griefhab with the world. With someone struggling. With someone who works with people struggling.

Disability. I don't even like the word let alone what it stands for. And most people think of something physical when they hear the word disability, but there are emotional disabilities as well. They're just invisible. My guest on today's episode of The Be Ruthless Show addresses physical AND emotional disabilities as well as the stigmas that come with them. Shanice Green is a Transformational and empowerment mindset coach and disability advocate. She openly shares her story of multiple surgeries and life in a wheelchair to help others and to raise awareness. Website - wheelempowercoaching.com Facebook page - https://www.facebook.com/wheelempowercoaching Facebook group - https://www.facebook.com/groups/554173225421117/?ref=share Instagram - @shanicewheelempower Email - wheelempowercoaching@gmail.com https://www.facebook.com/groups/582325150256138/?ref=share ================================================================================================================== Come join Team Ruthless and find Your Support – Your way And remember, asking questions and having conversations is always encouraged! Connect with me at sam@samantharuth.com! Please help me share Griefhab with the world. With someone struggling. With someone who works with people struggling.

I survived my first Thanksgiving in Michigan without Jim… It was so amazing being with my family and friends, and it was also extremely emotional. I'm beyond grateful for The Griefhab Community. It's my safe place. It's my people. It's my sanity. It's also my way of helping others get the support that I so desperately needed and couldn't find. And I need you - to help me share Griefhab. So no one struggles alone! On today's episode of The Be Ruthless Show, I discuss all of this as well as Griefhab Goes Global. My gift to you for Giving Tuesday is my newly designed 8 week Relief From Grief Groups. Connect with people who get it and learn how to move through your grief your way! Learn more here: My ask is that you help me share Griefhab with the world. With someone struggling. With someone who works with people struggling. With someone who simply cares about a good cause. To anyone interested in Giving Tuesday, your gift supports:

On today's episode of The Be Ruthless Show, I share five of YOUR questions - That's right. Five questions from the weekly Ask Sam Calls that I know so many people need to hear. Questions about relationships. Questions about self care. YOUR questions. ==================================================================================================================== Come join Team Ruthless and find Your Support – Your way And remember, asking questions and having conversations is always encouraged! Connect with me at sam@samantharuth.com! Join us on Tuesday, November 22 for a virtual event with an exciting announcement about Griefhab!!

I talk all the time about clients interviewing us to find the best fit. But we need to interview them, as well!! I fired a client last week - Not because I didn't like her. Not because I didn't want to work with her. Because I need to protect myself. On today's episode of The Be Ruthless Show, I discuss the clients who aren't safe. I discuss the importance of documentation - for both our clients protection and our own. ==================================================================================================================== Come join Team Ruthless and find Your Support – Your way And remember, asking questions and having conversations is always encouraged! Connect with me at sam@samantharuth.com! Join us on Tuesday, November 22 for a virtual event with an exciting announcement about Griefhab!!

It's been a week!! I know, it's only Monday. But I'm talking about the past week. I was at the vet 3 times with these 2. Thankfully we're all fine now. But man - Life is hard. Being a widow is hard. And people everywhere are struggling. So I'm offering some support groups through the holidays - For anxiety For loss For You! On today's episode of The Be Ruthless Show, I discuss these groups as well as my birthday wish - Griefhab Goes Global. Because people need to know support is available!! So please share with your world - because people everywhere really are struggling right now! ============================================================================================================ Come join Team Ruthless and find Your Support – Your way And remember, asking questions and having conversations is always encouraged! Connect with me at sam@samantharuth.com!

Death is an uncomfortable topic, and when someone we know goes through a death in their life, how often do we not reach out because we don't know what to say.  Today's guest Samantha Ruth (http://samantharuth.com) shares her story and what she's learned about grieving and helping others.  In this episode we talk aboutWhat to say/do to support someone who is grieving5 step process to help you deal with griefHow having a code word can help when the going gets really toughHow she used Peanutbutter Pancakes to get through her own grief.Want more from Samantha?  http://samantharuth.comhttp://Griefhab.comhttp://Facesofmentalillnrss.comhttps://www.linkedin.com/in/samanthamruthhttps://www.facebook.com/samanthamruthhttps://www.twitter.com/Samanthamruthhttps://youtube.com/channel/UC1VoC_nca9BmXAXCCs6Ow-whttps://www.instagram.com/samanthamruthSamantha Ruth (http://samantharuth.com), Licensed Psychologist, best-selling author, and founder of GriefHab (http://Griefhab.com)  and Samantha Ruth Coaching, is changing the way the world views mental health, so people can openly speak about their issues and get the help they not only need but deserve without fear of judgment, labels, or repercussions. After the sudden passing of her husband, Samantha experienced the common misperceptions and imposed timeline surrounding grief. Inspired by her own healing journey, she presents her clients with a safe place to fully indulge in their emotions on their own time and terms. Through GriefHab, Samantha has crafted a service that honors her clients mental and emotional well-being by combining her support as a Psychologist with concierge-level care in handling all of the details that can often feel burdensome and overwhelming when navigating a loss. From estate paperwork to meal delivery, GriefHab supports the entire client. Samantha is a firm believer that grief, or mourning a loss, is a significant part of mental health and does not only apply to those who have lost a loved one. By applying her principles of transforming perceived weaknesses into strengths, Samantha Ruth Coaching empowers clients to be uniquely themselves and embrace their differences. With over 10,000 hours and 25 years of coaching, Samantha's expertise includes but is not limited to: restoring countless relationships between at-risk teens and their families, restoring countless individuals moods and overall levels of functioning, and helping countless individuals and families move from grief to remembrance. Samantha is a member of the American Psychological Association and serves on the board of the National Alliance on Mental Illness. Her best selling book, Faces of Mental Illness, has earned Samantha the honor of being named The Most Compassionate Grief Program Founder by The 2022 Mental Health Awards. She has also been recognized as Woman of the Month with IAOTP and both Transformational Psychologist of the Year and of the Decade from P.O.W.E.R. She lives in Fort Collins, Colorado, with her two beloved dogs, Sassy and Dallas

Samantha Ruth experienced the death of her husband, which sent her on a journey to find healing in grief. She realized her grief was her own, and she would need to make it her own. She is a psychologist and a writer and created her Griefhab program, a concierge service for those who are grieving. --- Support this podcast: https://anchor.fm/faithandgrief/support

Samantha is a Psychologist, Speaker, Best Selling Author, and the Proud Founder of Griefhab: a 24/7 support community open to anyone who has experienced a loss. She helps people around the world turn their pain into their power by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms. Samantha's mission is to change the way the world views both grief and mental health, so people can speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions. In her free time, you can find Samantha with her pups on one of their outdoor adventures. Music fuels Samantha's soul, family means everything to her, and honoring her late husband, Jim, and making him proud gives her life daily purpose. You can work with Samantha individually, in one of her exclusive groups, or you can have her speak at your event or organization. Contact Samantha to determine what's best for you at sam@samantharuth.com. www.samantharuth.com https://www.facebook.com/samanthamruth https://www.linkedin.com/in/samanthamruth/ https://www.instagram.com/samanthamruth/https:// https:/www.Twitter.com/Samanthamruth https://www.facebook.com/groups/griefhab7/ https://podcasts.apple.com/us/podcast/the-be-ruthless-show/id1554585454 https://www.joinclubhouse.com/@samantharuth

Samantha Ruth is a Transformational Psychologist, a Speaker, a podcast host, and the Best Selling Author of 3 books titled Women Who Illuminate, Life Lessons in Success and her most recent titled Permission Granted: Discover How Life Changes When You Give Yourself Permission. Not only is Sam's mission to change the way the world views grief and mental health, she helps people turn their pain into their power by guiding them to be their true selves and she also founded what she calls Griefhab, a 24/7 support community open to anyone who has experienced a loss. --- Support this podcast: https://anchor.fm/griefandrebirth/support

Samantha Ruth is a Transformational Psychologist, a Speaker, a podcast host, and the Best Selling Author of 3 books titled Women Who Illuminate, Life Lessons in Success and her most recent titled Permission Granted: Discover How Life Changes When You Give Yourself Permission. Not only is Sam's mission to change the way the world views grief and mental health, she helps people turn their pain into their power by guiding them to be their true selves and she also founded what she calls Griefhab, a 24/7 support community open to anyone who has experienced a loss. --- Support this podcast: https://anchor.fm/griefandrebirth/support

Susan welcomes Samantha Ruth to today's episode. Samantha is a Psychologist, Speaker, Best Selling Author, and the Proud Founder of Griefhab: a 24/7 support community open to anyone who has experienced a loss. She helps people around the world turn their pain into their power by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms. Samantha's mission is to change the way the world views both grief and mental health, so people can speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions. In her free time, you can find Samantha with her pups on one of their outdoor adventures. Music fuels Samantha's soul, family means everything to her, and honoring her late husband, Jim, and making him proud gives her life daily purpose.   Key Takeaways: Samantha shares her grief story. Trauma forced Samantha to take care of herself. Meeting new people became a huge help for Samantha because there was no expectation there. Samantha became more intentional and stopped seeing people that were not resonating with her anymore. Listen to your own intuition, despite everyone's opinions. Your job is really to heal. Trust yourself. Find your tribe. Start doing whatever feels good to you, no reasons, no explanations, find your joy. Samantha shares how she managed her own grief while supporting other people who are grieving. It is ok to grieve and be uncomfortable. People who judge do not really understand the grieving that you are going through. Learn your strengths, weaknesses, and when to ask for help. Samantha shares a piece of advice: Get through this minute, this is your path, and remember one tool that you have with you always is breathing.   Resources Tendrilsofgrief.com Email Susan: susan@tendrilsofgrief.com   Meet Samantha Ruth: You can work with Samantha individually, in one of her exclusive groups, or you can have her speak at your event or organization. Contact Samantha to determine what's best for you at sam@samantharuth.com.    Visit  Samantha's Website  Connect with Samantha on Facebook, LinkedIn, Instagram, Twitter, and on ClubHouse Take part in Samantha's Facebook Group Listen to the To Be Ruthless Show 

Samantha Ruth is a Psychologist, Expert Grief + Anxiety Coach, Speaker, and Best Selling AuthorHer mission is to change the way the world views mental health, so people can openly speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions.

Samantha Ruth is a transformational psychologist, expert Grief and Anxiety Coach, Speaker, best-selling author, and founder of Griefhab, a 24/7 support community for anyone who has experienced a loss. Sam shares her own personal experience of suddenly and unexpectedly losing her husband after moving to a new city and state. She understands what it is like to feel overwhelmed, lost, stuck, and alone. She describes her journey with grace, honesty, and compassion for herself and the listeners.     Sam now helps people all over the world turn their pain into power by guiding them to be their true selves by embracing their differences and by living life on their own terms.   https://samantharuth.com/griefhab https://twitter.com/SamanthaMRuth https://www.linkedin.com/in/samanthamruth/ https://www.youtube.com/channel/UC1VoC_nca9BmXAXCCs6Ow-w https://www.instagram.com/samanthamruth/ https://www.facebook.com/groups/1732303773613224  

How can you bring World Kindness Day and Anti-Bullying Awareness Week into your everyday life? In today's episode, I share my favourite ways to be kind to others, to ourselves, and to stop being our own worst bully. “Pay attention to how you treat yourself, you cannot help others if you don't help yourself first.” Website: samantharuth.com Email: sam@samantharuth.com IG: @samanthamruth FB group: Griefhab

In today's episode, I discuss mental illnesses that are often dismissed or minimized by the world, such as anxiety, depression, OCD (obsessive-compulsive disorder), or PTSD (post-traumatic stress disorder). Website: samantharuth.com Email: sam@samantharuth.com IG: @samanthamruth FB group: Griefhab

Today on The Be Ruthless Show I am talking about the inspiring message behind the Free Britney Spears movement. Your voice is powerful. Listen to it more. Trust it more. Don't be afraid to use it. Silence is the enemy. Website: samantharuth.com Email: sam@samantharuth.com IG: @samanthamruth FB group: Griefhab

Today's special guest, Samantha Ruth, a Transformational Psychologist, understands what it's like to feel overwhelmed, lost, stuck, and alone. After unexpectedly losing her husband Jim, Sam felt like her life had been shattered into tiny, unrecognizable pieces. It took this experience for her to learn how to tune out the noise of everything and everybody else, and focus on listening to herself. In addition to being a Transformational Psychologist,  Sam is a Grief and Anxiety Coach, speaker, and best-selling author. She is the founder of Griefhab, a 24/7 support community for anyone who has experienced a loss. Sam helps people around the world turn their pain into their power by guiding them to be their true selves, by embracing their differences, and by living life on their own terms. Her mission is to change the way the world views mental health, so people can openly speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions. Sam has a unique style and heart-centered teaching, not only based on her education but based on her own life experiences. This powerful combination allows her to help clients in a unique style, that helps them pick up the pieces and put them back together again - even better.

We're now on Episode 15 and I'm so excited to introduce to you Griefhab: For Teens! There aren't enough support systems for grief, let alone for teens. This is a community for YOU. To grieve YOUR WAY! You can reach out to me anytime - text, dm, or email - I am here to listen and provide whatever support that you need. Don't forget to join Griefhab for Teens (https://www.facebook.com/groups/1084342352090940)

Call me quirky, different, unique, spunky.... I'm all of the above. Find out what makes me- me.  From my likes to my true love, Jim, and how losing him of course destroyed me but ultimately resulted in Griefhab™.   Samantha is a Transformational Psychologist, Best Selling Author, Speaker, Coach and Founder of  Griefhab™, a 24/7 support community for anyone who has experienced a loss. Sam helps people around the world turn their pain into their power by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms.   Her mission is to change the way the world views mental health, so people can openly speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions.  In her free time, you can find Sam and her pups, Sassy and Dallas, on one of their outdoor adventures. They love living in Colorado and never miss an opportunity to explore their beautiful surroundings. Music fuels Sam's soul, family means everything to her, and honoring her late husband, Jim, and making him proud gives her life daily purpose.      Contact Sam to learn how to work with her individually or to learn how to have her as a keynote speaker at your event or organization at sam@samantharuth.com   “Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”   Website:  www.samantharuth.com   Facebook Group: https://www.facebook.com/groups/griefhab7/   Instagram:   https://www.instagram.com/samanthamruth/   LinkedIn:  https://www.linkedin.com/in/samanthamruth/   Linktree: https://linktr.ee/samantharuth  

How The Be Ruthless Show was born.  A little bit about your host and why this show means so much to her.  What to expect, not to expect, and with someone like Sam... there's always the unexpected.     Samantha is a Transformational Psychologist, Best Selling Author, Speaker, Coach and Founder of  Griefhab, a 24/7 support community for anyone who has experienced a loss. Sam helps people around the world turn their pain into their power by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms.   Her mission is to change the way the world views mental health, so people can openly speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions.  In her free time, you can find Sam and her pups, Sassy and Dallas, on one of their outdoor adventures. They love living in Colorado and never miss an opportunity to explore their beautiful surroundings. Music fuels Sam's soul, family means everything to her, and honoring her late husband, Jim, and making him proud gives her life daily purpose.      Contact Sam to learn how to work with her individually or to learn how to have her as a keynote speaker at your event or organization at sam@samantharuth.com   “Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”   Website:  www.samantharuth.com   Facebook Group: https://www.facebook.com/groups/griefhab7/   Instagram:   https://www.instagram.com/samanthamruth/   LinkedIn:  https://www.linkedin.com/in/samanthamruth/   Linktree: https://linktr.ee/samantharuth

Join me for a conversation with the amazing Samantha Ruth. Samantha spent her life building a resume to impress, with titles such as Transformational Psychologist, Speaker, and Best Selling Author but her world shattered into millions of pieces when she unexpectedly lost her husband. Instead of giving up, Samantha turned her pain into her power and helps others to do the same by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms. Samantha's mission is to change the way the world views mental health, so people can openly speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions. Samantha is the proud founder of Griefhab, a 24/7 community open to anyone who has experienced a loss. After personally living through this, Samantha realized just how much support she needed on a daily basis. She vowed to create these services so that others would have more support available in their times of need. In her free time, you can find Samantha with her pups, Sassy and Dallas, on one of their outdoor adventures. They love living in Colorado and never miss an opportunity to explore their beautiful surroundings. Music fuels Samantha's soul, family means everything to her, and honoring her late husband, Jim, and making him proud gives her life daily purpose. You can work with Samantha individually, in one of her exclusive groups, or you can have her speak at your event or organization. Contact Samantha to determine what's best for you at sam@samantharuth.com www.samantharuth.com or find her at Griefhab, her online Facebook Community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bonnie-schmidt/support