Podcasts about transformational psychologist

Samantha Ruth: Redefining Mental Health with Griefhab On this episode of Make Mental Health Matter, Kelli talks with Samantha Ruth.  She spent her life building a resume to impress with titles such as Transformational Psychologist, Speaker, and Best-Selling Author, but her world shattered into millions of pieces when she unexpectedly lost her husband. Instead of giving up, she turned her pain into her power, and she helped others to do the same by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms. Samantha is a Psychologist, Speaker, Best-Selling Author, and Host of The Be Ruthless Show, a podcast dedicated to Making Noise and Breaking Stigmas.  She is also the Proud Founder of Griefhab,  rehab for grief: an entirely new approach to grief and mental health support services. After unexpectedly losing her husband, Sam realized just how much support she needed on a daily basis. She vowed to create these services so that others would have the support she didn't in their times of need.  Samantha understands that life happens outside of business hours. She combines counseling AND concierge services - so that you can focus on what matters the most: yourself and your healing!  Her mission is to change the way the world views both grief and  mental illness, so people can get the help they deserve without the fear of judgment, labels, and repercussions.  In her free time, you can find Sam and her pups, Sassy and Dallas, on one of their outdoor adventures. They love living in Colorado and never miss an opportunity to explore their beautiful surroundings. Music fuels Sam's soul,family means everything to her, and honoring her late husband, Jim, gives her life daily purpose.   Find out more about Samantha here: www.samantharuth.com Facebook: https://www.facebook.com/samanthamruth  Linkedin: https://www.linkedin.com/in/samanthamruth Instagram: https://www.instagram.com/samanthamruth  Twitter: https://x.com/samanthamruth?s=21&t=1mpb0kEALBXsXYHnxuex1Q    Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today!   Need more resources? https://www.bccevolution.org/trusted-resource-hub www.makementalhealthmatter.org https://www.facebook.com/makementalhealthmattershow https://www.instagram.com/makementalhealthmattershow/ https://www.youtube.com/@MakeMentalHealthMatter/videos TikTok: @bccevolution

Attend Heather's Sales & Confidence Masterclass June 24th & 25th! https://heathermonahan.com/sales-confidence-masterclass/ In This Episode You Will Learn About:  How to give yourself the space to GROW   The KEY formula for getting exponential results   Why 10x growth is easier than 2x  Getting clear on your future goals   Resources: Website: www.benjaminhardy.com  Read 10x Is Easier Than 2x LinkedIn: @Benjamin Hardy  Instagram: @benjamin_hardy_phd Youtube: @dr.benjaminhardy Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan So take the next step to earning 7 figures with your business… listen to The Millionaire University Podcast! Go to 4Patriots.com and use code CONFIDENCE to get 10% off.  Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill. Show Notes:  Do you know what you really want in life? Well, it's time to give yourself the space and time to learn what you truly NEED to live a fulfilled life! Dr. Benjamin Hardy, transformational psychologist and 8 time author joins us on the show today, to teach us how to STRETCH our time, so we can create the lives we want! Tune in to discover Dr. Hardy's key practices that will take you to the NEXT LEVEL of growth.  About The Guest: Dr. Benjamin Hardy is an organizational psychologist, and the author of 8 books! His work focuses on exponential growth and transformational tools to help you STRETCH time. Yep, you heard that right! He's here to help us get in touch with our true identity and grow into the best version of ourselves.    If You Liked This Episode You Might Also Like These Episodes: Answering Your Burning Questions With Heather! INCREASE Your Wealth & Embrace The Money Mindset With Heather!  What It ACTUALLY Takes To LEAD With Matt Mayberry Former NFL Linebacker & Leadership Development Expert  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Tee was grateful to welcome Samantha Ruth to the podcast for a healing and reflective look at love, grief, and finding the power to move on. Samantha is a Transformational Psychologist, Speaker, and Best Selling Author, however, her world was shattered into millions of pieces when she unexpectedly lost her husband. Instead of giving up, Samantha turned her pain into helping others to do the same by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms.  In their talk, Samantha and Tee explore the many ways that we can begin to cope with and find help healing from extreme grief and trauma. From taking in the healing power of nature to accepting the love of pets and animals, Samantha shares her wealth of knowledge and experience. In addition to addressing healing practices and mental wellness techniques, Samantha also addresses how toxic relationships and even family members can often contribute to our emotional stress and anxiety during times of loss. Though sometimes painful, she shares her advice with listeners on how to set boundaries in these relationships and if need be, how to cope with severing them completely.  Samantha's mission is to change the way the world views both grief and mental health, so people can openly speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions. Connect with Samantha:  Linktree: https://linktr.ee/samantharuth Twitter: https:/www.Twitter.com/Samanthamruth _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced by: https://socialchameleon.us/  

Death is an uncomfortable topic, and when someone we know goes through a death in their life, how often do we not reach out because we don't know what to say.  Today's guest Samantha Ruth (http://samantharuth.com) shares her story and what she's learned about grieving and helping others.  In this episode we talk aboutWhat to say/do to support someone who is grieving5 step process to help you deal with griefHow having a code word can help when the going gets really toughHow she used Peanutbutter Pancakes to get through her own grief.Want more from Samantha?  http://samantharuth.comhttp://Griefhab.comhttp://Facesofmentalillnrss.comhttps://www.linkedin.com/in/samanthamruthhttps://www.facebook.com/samanthamruthhttps://www.twitter.com/Samanthamruthhttps://youtube.com/channel/UC1VoC_nca9BmXAXCCs6Ow-whttps://www.instagram.com/samanthamruthSamantha Ruth (http://samantharuth.com), Licensed Psychologist, best-selling author, and founder of GriefHab (http://Griefhab.com)  and Samantha Ruth Coaching, is changing the way the world views mental health, so people can openly speak about their issues and get the help they not only need but deserve without fear of judgment, labels, or repercussions. After the sudden passing of her husband, Samantha experienced the common misperceptions and imposed timeline surrounding grief. Inspired by her own healing journey, she presents her clients with a safe place to fully indulge in their emotions on their own time and terms. Through GriefHab, Samantha has crafted a service that honors her clients mental and emotional well-being by combining her support as a Psychologist with concierge-level care in handling all of the details that can often feel burdensome and overwhelming when navigating a loss. From estate paperwork to meal delivery, GriefHab supports the entire client. Samantha is a firm believer that grief, or mourning a loss, is a significant part of mental health and does not only apply to those who have lost a loved one. By applying her principles of transforming perceived weaknesses into strengths, Samantha Ruth Coaching empowers clients to be uniquely themselves and embrace their differences. With over 10,000 hours and 25 years of coaching, Samantha's expertise includes but is not limited to: restoring countless relationships between at-risk teens and their families, restoring countless individuals moods and overall levels of functioning, and helping countless individuals and families move from grief to remembrance. Samantha is a member of the American Psychological Association and serves on the board of the National Alliance on Mental Illness. Her best selling book, Faces of Mental Illness, has earned Samantha the honor of being named The Most Compassionate Grief Program Founder by The 2022 Mental Health Awards. She has also been recognized as Woman of the Month with IAOTP and both Transformational Psychologist of the Year and of the Decade from P.O.W.E.R. She lives in Fort Collins, Colorado, with her two beloved dogs, Sassy and Dallas

Can you practice psychic powers? YES! Can you find find love with paranormal beings? Find out when your favorite good witch Patti Negri welcomes her special guest Dr. Megan Rose. A Transformational Psychologist, Eco-spiritual Priestess and Erotic Mystic, Dr. Rose discusses her new book "Spirit Marriage" and normalizing the paranormal. All that plus a new magical lesson in developing your psychic power plus find out if Willow made to Weiner Dog races and an all new episode of The Witching Hour with Patti Negri.  #SpiritMarriage #Paranormal #WillowReport @LlewellynBook 

Have you lost a child? You are not alone. You need to hear what these two powerful women have to share today! There is a way through. The past doesn't have to define us, it can refine us. Canadian Brenda Pearce, known as "The Empowered Nurse" and American Dr. Sue Denk, known as “The Transformational Psychologist” have joined forces to produce a powerful resource in the arena of LOSS. They have compiled stories of healing, and sharing from parents who have journeyed through all types of loss to give their children a voice and a legacy. The Secret Child: Life After Loss is the first Volume in a book series that will continue to be produced as more stories come to light. Brenda and Sue share candidly about their personal stories, and share coping skills designed to help other survivors navigate the grieving process. There is Life after Loss. They are open to receiving submissions for the subsequent volumes. YOUR STORY could give help and hope to so many who grieve. Find out more here: https://www.thesecretchildbookseries.com/Brenda's Favourite album: The Parachute Club , specifically “Rise Up”Dr. Sue's Favourite album: Flashdance Soundtrack, specifically “What a Feeling”

Samantha Ruth is a Transformational Psychologist, a Speaker, a podcast host, and the Best Selling Author of 3 books titled Women Who Illuminate, Life Lessons in Success and her most recent titled Permission Granted: Discover How Life Changes When You Give Yourself Permission. Not only is Sam's mission to change the way the world views grief and mental health, she helps people turn their pain into their power by guiding them to be their true selves and she also founded what she calls Griefhab, a 24/7 support community open to anyone who has experienced a loss. --- Support this podcast: https://anchor.fm/griefandrebirth/support

Samantha Ruth is a Transformational Psychologist, a Speaker, a podcast host, and the Best Selling Author of 3 books titled Women Who Illuminate, Life Lessons in Success and her most recent titled Permission Granted: Discover How Life Changes When You Give Yourself Permission. Not only is Sam's mission to change the way the world views grief and mental health, she helps people turn their pain into their power by guiding them to be their true selves and she also founded what she calls Griefhab, a 24/7 support community open to anyone who has experienced a loss. --- Support this podcast: https://anchor.fm/griefandrebirth/support

Today's special guest, Samantha Ruth, a Transformational Psychologist, understands what it's like to feel overwhelmed, lost, stuck, and alone. After unexpectedly losing her husband Jim, Sam felt like her life had been shattered into tiny, unrecognizable pieces. It took this experience for her to learn how to tune out the noise of everything and everybody else, and focus on listening to herself. In addition to being a Transformational Psychologist,  Sam is a Grief and Anxiety Coach, speaker, and best-selling author. She is the founder of Griefhab, a 24/7 support community for anyone who has experienced a loss. Sam helps people around the world turn their pain into their power by guiding them to be their true selves, by embracing their differences, and by living life on their own terms. Her mission is to change the way the world views mental health, so people can openly speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions. Sam has a unique style and heart-centered teaching, not only based on her education but based on her own life experiences. This powerful combination allows her to help clients in a unique style, that helps them pick up the pieces and put them back together again - even better.

NEW BOOK COLLABORATION! How would you feel if you could connect with your ideal client on an even deeper level? To connect on a soulful level? What brings us closer to others is having something in common, when we can see part of ourselves in others. A connection that brings us together no matter despite race, social status, gender, is just you and that person feeling the emotions and bonding. Your story is how people get to know you, relate to you, and start trusting you. How would you like to become a bestselling author this year? CLICK HERE TO FIND OUT MORE! . . Hey Soul Sister, Welcome to another episode of UNCHAIN YOUR INNER STRENGTH podcast. A place to help entrepreneurs OWN their unique story, inspire, heal, and make a bigger impact. This week: All about Betrayal and how can we heal from it and not carry that anger and resentment throughout our lives. What are your thoughts on this, lovey?⠀ ⠀ It's a hard topic to discuss, especially if you have ever found yourself in this situation. Cheated, lied to, undermined, taken for granted! ⠀ ⠀ This week, Dr. Debi Silber and I talk about betrayal and how we can heal from it. Debi is a Transformational Psychologist at the Post Betrayal Transformation Institute. ⠀ ⠀ They help people heal (physically/mentally/emotionally) from the betrayal of a family member, partner, friend, coworker, self. It's a unique space with certified coaches teaching daily classes, programs, support, live Q&A, masterclasses with experts, and more all on a private platform.⠀ HERE'S WHERE YOU CAN FIND Dr. DEBI: Facebook: https://www.facebook.com/InspireEmpowerTransform Twitter: https://twitter.com/DebiSilber Linkedin: https://www.linkedin.com/in/debisilber/ Instagram: https://www.instagram.com/debisilber/ Youtube: https://www.youtube.com/debisilber . . I am your host, Maria C. Krause. Spiritual Mindset & Alignment Mentor. International Bestselling Author, Podcast Host, and Publisher. I empower and help women find their way back to their Authentic selves by owning and sharing their unique stories, to heal, inspire and make a change in this world. CLICK HERE to book a call with me today! Love, Light, be Maria. XXX --- Send in a voice message: https://anchor.fm/maria-krause/message

Call me quirky, different, unique, spunky.... I'm all of the above. Find out what makes me- me.  From my likes to my true love, Jim, and how losing him of course destroyed me but ultimately resulted in Griefhab™.   Samantha is a Transformational Psychologist, Best Selling Author, Speaker, Coach and Founder of  Griefhab™, a 24/7 support community for anyone who has experienced a loss. Sam helps people around the world turn their pain into their power by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms.   Her mission is to change the way the world views mental health, so people can openly speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions.  In her free time, you can find Sam and her pups, Sassy and Dallas, on one of their outdoor adventures. They love living in Colorado and never miss an opportunity to explore their beautiful surroundings. Music fuels Sam's soul, family means everything to her, and honoring her late husband, Jim, and making him proud gives her life daily purpose.      Contact Sam to learn how to work with her individually or to learn how to have her as a keynote speaker at your event or organization at sam@samantharuth.com   “Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”   Website:  www.samantharuth.com   Facebook Group: https://www.facebook.com/groups/griefhab7/   Instagram:   https://www.instagram.com/samanthamruth/   LinkedIn:  https://www.linkedin.com/in/samanthamruth/   Linktree: https://linktr.ee/samantharuth  

Welcome to the Soul Centered CEO Show featuring special guest Samantha Ruth! Samantha spent her life building a resume to impress, with titles such as Transformational Psychologist, Speaker, and Best Selling Author but her world shattered into millions of pieces when she unexpectedly lost her husband. Instead of giving up, Samantha turned her pain into her power and helps others to do the same by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms. Samantha’s mission is to change the way the world views mental health, so people can openly speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions. Samantha is the proud founder of Griefhab, a 24/7 community open to anyone who has experienced a loss. After personally living through this, Samantha realized just how much support she needed on a daily basis. She vowed to create these services so that others would have more support available in their times of need. In her free time, you can find Samantha with her pups, Sassy and Dallas, on one of their outdoor adventures. They love living in Colorado and never miss an opportunity to explore their beautiful surroundings. Music fuels Samantha’s soul, family means everything to her, and honoring her late husband, Jim, and making him proud gives her life daily purpose. You can work with Samantha individually, in one of her exclusive groups, or you can have her speak at your event or organization. Contact Samantha to determine what’s best for you at sam@samantharuth.com You can check more details and connect with Samantha: https://www.instagram.com/samanthamruth Join her Facebook group here: https://www.facebook.com/groups/griefhab7/ Listen to her podcast: https://podcasts.apple.com/us/podcast/the-be-ruthless-show/id1554585454

How The Be Ruthless Show was born.  A little bit about your host and why this show means so much to her.  What to expect, not to expect, and with someone like Sam... there's always the unexpected.     Samantha is a Transformational Psychologist, Best Selling Author, Speaker, Coach and Founder of  Griefhab, a 24/7 support community for anyone who has experienced a loss. Sam helps people around the world turn their pain into their power by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms.   Her mission is to change the way the world views mental health, so people can openly speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions.  In her free time, you can find Sam and her pups, Sassy and Dallas, on one of their outdoor adventures. They love living in Colorado and never miss an opportunity to explore their beautiful surroundings. Music fuels Sam's soul, family means everything to her, and honoring her late husband, Jim, and making him proud gives her life daily purpose.      Contact Sam to learn how to work with her individually or to learn how to have her as a keynote speaker at your event or organization at sam@samantharuth.com   “Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”   Website:  www.samantharuth.com   Facebook Group: https://www.facebook.com/groups/griefhab7/   Instagram:   https://www.instagram.com/samanthamruth/   LinkedIn:  https://www.linkedin.com/in/samanthamruth/   Linktree: https://linktr.ee/samantharuth

Join me for a conversation with the amazing Samantha Ruth. Samantha spent her life building a resume to impress, with titles such as Transformational Psychologist, Speaker, and Best Selling Author but her world shattered into millions of pieces when she unexpectedly lost her husband. Instead of giving up, Samantha turned her pain into her power and helps others to do the same by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms. Samantha's mission is to change the way the world views mental health, so people can openly speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions. Samantha is the proud founder of Griefhab, a 24/7 community open to anyone who has experienced a loss. After personally living through this, Samantha realized just how much support she needed on a daily basis. She vowed to create these services so that others would have more support available in their times of need. In her free time, you can find Samantha with her pups, Sassy and Dallas, on one of their outdoor adventures. They love living in Colorado and never miss an opportunity to explore their beautiful surroundings. Music fuels Samantha's soul, family means everything to her, and honoring her late husband, Jim, and making him proud gives her life daily purpose. You can work with Samantha individually, in one of her exclusive groups, or you can have her speak at your event or organization. Contact Samantha to determine what's best for you at sam@samantharuth.com www.samantharuth.com or find her at Griefhab, her online Facebook Community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bonnie-schmidt/support

Key Takeaways: A crisis can impact every single fiber of your wellbeing. Dr. Debi shares her story and how stress was deeply impacting her health. Betrayal is so common, but there isn’t a defined way or pattern to heal from it. What are the physical impacts of betrayal? Our world view becomes shattered and we begin to not trust ourselves. When our world collapses, we do everything to be in survival mode and that raises our stress levels. When we begin to survive, we start creating a new normal. You can go over betrayal a hundred times and will never make peace with it mentally. You’re using the wrong tool! When you’re withholding forgiveness or hold grudges, you experience accelerated aging. Every single woman in Dr. Debi’s study knew something wasn’t right but disregarded it. Dr. Debi has some questions you should be asking yourself! Are you numbing or distracting yourself to keep from seeing the ‘real’ problems? What are you pretending not to see? What’s life going to look like in five to ten years if you do nothing? How would life look in five to ten years if I make the changes now? There’s so much we can do, but we can’t change what we’re not aware of. So many women wanted to protect the betrayer because they were seen in a positive light in the community. This meant many women didn’t seek out the help they needed. A lot of women become more spiritual because of their betrayal. They didn’t trust their world view, so they put trust into something bigger.   Episode Summary: When we hold onto our pain, we accelerate our aging. However, to overcome pain and betrayal is not an easy or linear path at all. In fact, some women may think about the events that transpired over and over, thinking it will help, it doesn’t! It just reopens old wounds and increases our stress levels. Dr. Debi walks you through the four steps needed to recover from betrayal and shares the results of her Ph.D. study that she conducted with women who experienced betrayal from a family member or partner.   Guest Bio: Dr. Debi Silber, founder of PBTInstitute.com, is a Transformational Psychologist and health, mindset, and personal development expert. She’s a speaker, coach, and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, The Unshakable Woman — The Workbook (the companion guide to the book) as well as two books recommended by Brian Tracy, Marshall Goldsmith, and Jack Canfield.   Debi has contributed to FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, Woman's World and Glamour to name a few. Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset, and lifestyle coaching, she’s created a multi-pronged approach to help women heal (physically, mentally and emotionally) from a life crisis.   Resources for a Younger Lifestyle: Dr. Robyn Benson’s Free Youthful Aging eGuide Dryoun.com — Download Dr. Youn’s free eBook, Ten Things Every Plastic Surgery Patient Must Know. Pbtinstitute.com Debisilber.com/free — Free gift — Your 16 Biggest Energy Drains Zapping Your Health, Wellness and Happiness Dr. Debi’s TEDx Talk   Quotes:   “When you forgive, but you don’t feel safe and valued, that actually chips away at your self-esteem.”   “Forgiveness happens in layers and stages.”   “Holding that grudge and holding onto that pain, it truly is, it’s hanging on to poison and it destroys the body and mind.”   “When we’re busy with the physical and mental, we have so much going on that to stop and look may bring everything to a screeching halt.”  

Catherine is here today with Dr. Debi Silber. Debi is the founder of The Post Betrayal Transformation Institute and she is a Transformational Psychologist and a health, mindset, and personal development expert. She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis. The Unshakable Woman Workbook (the companion guide to the book) as well as 2 other books were recommended by Brian Tracy, Marshall Goldsmith and Jack Canfield. Debi has shared her wealth of information on FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, Woman's World and Glamour, amongst others. Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she's created a proven approach to help women heal (physically, mentally and emotionally) from a life crisis, specializing in betrayal. Find Out More About Dr. Debi Silber Visit Dr. Debi's Website Follow Dr. Debi Silber on Facebook Connect with Dr. Debi on Twitter @DebiSilber Follow Dr. Debi Silber on Instagram @debisilber It's now time to tune into this one very inspirational human being. ENJOY!!

Catherine is here today with Dr. Debi Silber. Debi is the founder of The Post Betrayal Transformation Institute and she is a Transformational Psychologist and a health, mindset, and personal development expert. She's an award-winning speaker, coach ...

Dr. Debi Silber, is a Shameless Mom to 4 kids ages 16-23 years old, as well as the founder of The PBT Institute, is a Transformational Psychologist and health, mindset, and personal development, expert. She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis. Debi has contributed to FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Forbes, Psychology Today, WebMD, amongst others. Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she's created a proven approach to help women heal (physically, mentally and emotionally) from a life crisis, specializing in betrayal. In addition to Debi’s education and professional experience in the field of betrayal and forgiveness - she has lived it all, multiple times.  Her passion comes from her journey, from finding herself in places she didn’t plan, mending and rebuilding relationships that nearly broke her. Listen in to hear Debi share: Why it’s only the people who are closest to us can actually betray us Why you must unpack all the components of a betrayal The three things that do NOT work when trying to heal from betrayal The 5 Stages from betrayal to post-betrayal breakthrough The necessary path of a betrayer: apology/remorse/restitution How to heal your shame after betrayal The layers & stages of forgiveness and building trust Links mentioned: Connect with Debi: The PBT Institute Debi Silber’s Twitter Debi Silber’s Facebook Page Debi Silber’s YouTube channel Book: Radical Forgiveness by Colin Tipping Thank you to our sponsors: Instacart: Get your groceries delivered to your door! Save $10 off your first order at Instacart or on the Instacart mobile app when you use the promo code SHAMELESS10 at checkout. Rothy's: To get free shipping on any order of Rothy’s shoes, as well as free returns, use the code SHAMELESS at checkout. Talkspace: to find your perfect match therapist for a fraction of the cost of traditional therapy, go to Talkspace and use the code SHAMELESS at checkout to save $45 off your first month.

In episode 76 of Fresh Tracks I speak with transformational psychologist and author Deb Silber about betrayal. When we are betrayed it hits us at a very deep, core part of ourselves and shatters our trust. When experiencing a betrayal, either in your personal or professional life, it’s imperative to process and heal rather than push down the emotions and forge on. Debi shares with us the five stages of healing from betrayal as well as the value of discovering the lessons that are there to be learned when you are betrayed. Both are instrumental in growing through this experience rather than having it ruin you. A betrayal hurts so much because it is intentional. We are forced to face the fact that someone close to us put their needs above ours. Initially, survival instincts and strategies take over and we function on autopilot. In this week’s Fresh Tracks we examine why many people get stuck in survival mode rather than heal and move into the growth phases we are designed to experience. Making meaning of the experience allows you to heal, learn the lesson you are charged with learning, and become the stronger and more resilient person you are meant to be. Show Notes: 4:15 – Recognizing post-traumatic betrayal 6:45 – Taking yourself from betrayal to transformation 10:00 – Why do betrayals keeps happening? 12:45 – How betrayal often drive us towards spiritual exploration 14:45 – Why we frequently don’t heal from betrayal 18:15 – The place most women get stuck when healing from betrayal 23:15 – How to recognize if you have post-betrayal symptoms 26:45 – Are there things you can do to prevent betrayal? About Debi Dr. Debi Silber, founder of The PBT Institute, is a Transformational Psychologist and a health, mindset, and personal development expert. She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, The Unshakable Woman. Debi has contributed to FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, Woman's World and Glamour, amongst others. Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she's created a proven approach to help women heal (physically, mentally and emotionally) from a life crisis, specializing in betrayal. https://pbtinstitute.com/

You betrayed me! Those are three words no one wants to say or hear. Whether it's with a close friend, romantic partner or family member, betrayal can feel terrible. Listen to today's show to learn how to deal with betrayal in relationships. In this episode we discuss relationship advice topics that include: Why betrayal can feel like a punch in the gut and how to ease the hurt. Learn the things to examine to determine if a relationship can be healed after a betrayal. The stages of recovery after a betrayal. How to heal and create a new world view after betrayal. How to navigate the process if you are someone who has betrayed another person. And much more! Dr. Debi Silber, founder of The PBT Institute, is a Transformational Psychologist and a health, mindset, and personal development expert. She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body. Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she's created a proven approach to help women heal (physically, mentally and emotionally) from a life crisis, specializing in betrayal. Full show notes and episode links at: http://idopodcast.com/184 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock Babbel: The #1 selling language learning app in the world. Try Babbel for free by visiting Babbel.com or downloading the app. Modern Fertility is the first comprehensive fertility hormone test for women, that you can take at home. Take the fertility quiz and get $20 off your first kit at ModernFertility.com/IDO If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

Dr. Debi Silber, founder of www.PBTInstitute.com is a Transformational Psychologist, a health, mindset, and personal development expert. She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, The Unshakable Woman-The Workbook (the companion guide to the book) as well as 2 books recommended by Brian Tracy, Marshall Goldsmith and Jack Canfield. Debi has contributed to FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, Woman's World and Glamour to name a few. Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she's created a proven approach to help women heal (physically, mentally and emotionally) from a life crisis, specializing in betrayal.Book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis: A life crisis can be a divorce, disease, the death of a loved one or a devastation of some kind that can completely unravel us. It can also be a mid-life crisis where suddenly we start questioning what we've been doing, and how we've been living as we feel the undeniable urge calling us to live more deeply and fully. It can cause us to question everything we've known and everything that's been familiar as we struggle to make sense of what happened. It can also cause us to face that fork in the road as we consider next steps and a path different from the one we were on and one that can take us to find our greatest passion and purpose. How can you use this crisis as an opportunity to rebuild your body, mind and life and create something even better than before? The Unshakable Woman will show you how.www.pbtinstitute.com

Dr. Debi Silber, founder of www.PBTInstitute.com is a Transformational Psychologist, a health, mindset, empowerment and personal development expert. She's a speaker, coach and author of the Amazon #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis (plus a companion guide). She has also written two books that have been recommended by Brian Tracy, Marshall Goldsmith, Jack Canfield and many more. Debi has contributed to FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Yahoo Shine, Ladies Home Journal, MSN, Woman's World and Glamour to name a few. Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she's created a multi-pronged approach to help women heal (physically, mentally and emotionally) from a life crisis. Where To Find Debi Online: Facebook Twitter LinkedIn Are You Struggling with Post Betrayal Syndrome™? Website EPISODE SUMMARY: Debi and I begin our chat talking about how women deal with betrayal. She talks about the different stages it takes to transform and heal from betrayal. “You can stay stuck for years, decades, a lifetime but if you’re going to go through that transformation, you’re going to go through these five very predictable stages.” - Dr. Debi Silber There are four parts of us that need attending to: the physical, mental, emotional, and spiritual. Debi says what she has seen women focus on most is the physical and mental parts but forget to take care of the emotional and spiritual. “If there are four legs of a table and we are only strengthening two, it’s really easy to topple over.” - Dr. Debi Silber Our darkest times can be our greatest gifts. Our mind can talk us out of anything but what if you just trusted what was currently happening and went with it? Debi shares a time when she hit rock bottom and her logical part was telling her what she “should” be doing while her spiritual part was telling her, “What if this was something you need?” So, what if your rock bottom will lead you to something greater? Write a coherent narrative for yourself. Debi invites everyone to do this and it can be very healing! It allows you to take your story and make meaning of it so it becomes a pivotal chapter of your story. “I can stay stuck forever but I can rebuild!” - Dr. Debi Silber We also talk about forgiveness. When it comes to forgiveness, think about the if/then rule. If you feel safe and valued and you forgive, you feel better. If you do not feel safe and valued and forgive, you feel worse. So how do you feel when you’re forgiving somebody? “Forgiveness is a gift you truly give yourself but it’s just a word until you do it!” - Dr. Debi Silber Let’s Connect! See all that Jennifer has to offer at Shamelessly Feminine! Join The Shamelessly Feminine Facebook Group and continue the conversation! Connect more with Jennifer on Facebook and Instagram!

  Dr. Debi Silber, the founder of The PBT Institute, is a Transformational Psychologist and a health, mindset, and personal development expert. She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, The Unshakable Woman-The Workbook (the companion guide to the book) as well as 2 books recommended by Brian Tracy, Marshall Goldsmith and Jack Canfield. Debi has contributed to FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, Woman's World and Glamour, amongst others. Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she's created a proven approach to help women heal (physically, mentally and emotionally) from a life crisis, specializing in betrayal. Did you know? 75% of those betrayed find it hard to move forward 80% of them are hesitant to trust again 64% prevent themselves from forming deep relationships because they are fearful of being vulnerable and hurt 82% truly want to move forward but don’t know how Facebook- Inspire, Empower, Transform Twitter-  @DebiSilber YouTube-   Debi Silber Website-The PBT Institute LinkedIn-  Debi Silber TedX- Stop Sabotaging Yourself at TEDx __________________________________________ www.LifestyleLocker.com/DebiSilber www.Facebook.com/DrJoshHandt www.Twitter.com/DrJoshHandt www.instagram.com/DrJoshHandt www.linkedin.com/in/DrJoshHandt    

Dr. Debi Silber, founder of www.PBTInstitute, is a Transformational Psychologist and personal development expert. She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis. Find her quiz here: www.PBTInstitute.com/quiz This episode is sponsored by the GPS program, a step-by-step system that helps entrepreneurs become professional speakers. Our global GPS community is in 100 cities, 23 countries, and 5 continents. Join us here: christopherkai.com.

Support the podcast! Betrayal is unlike other emotions because it creates problems beyond the immediate pain we feel when we realize we have been betrayed. Betrayal also sows seeds of doubt at a subconscious level, which can create lasting physical and emotional problems. This week I have a conversation with Dr. Debi Silber who has dedicated her research and work to understanding how betrayal impacts us physically and emotionally. More importantly, she has also developed a process (Post Betrayal Transformation) to help heal those wounds. In this conversation we discuss the conditions required for betrayal to happen, how it impacts us, and the first steps towards healing. During the interview Debi refers to a short quiz that you can take to see if you are being impacted by a past betrayal. You can take the quiz here. Guest: Dr. Debi Silber Contact: web @ PBTInstitute.com About: Dr. Debi Silber, founder of PBT Institute is a Transformational Psychologist, and a health, mindset, empowerment and personal development expert. She is also a speaker, a coach and the author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis. Debi has contributed to FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Yahoo Shine, Ladies Home Journal, MSN, Woman's World and Glamour. Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she has created a multi-faceted approach to help women heal (physically, mentally and emotionally) from the trauma of betrayal.