The Neurodivergent Magic Podcast

Hey hey everyone! I'll be taking a summer break from this podcast. See you in the fall!

Today we're being curious about giftedness, which is a form of neurodivergence. I speak with Jennifer Harvey Sallin, a gifted-specific psychologist, assessor and trainer, and founder of InterGifted. We talk about what it's like to be a gifted adult and what gifted adults need to know in order to navigate the world.  Want to request a topic? DM me on Instagram: @theneurocuriosityclub

149 | Art & auDHD, with Nox Today we're being curious about what it's really like to be an auDHD artist, by chatting with my friend Nox! Nox is an agender, auDHD artist and streamer who so graciously agreed to be on the podcast to talk about what inspires them, why they love art and streaming, and how their auDHD impacts their ability and motivation to do the things they love. Follow Nox: Twitch: https://www.twitch.tv/komiburne More Links: https://komiburne.carrd.co/ Want to request a topic? DM me on Instagram: @theneurocuriosityclub

Today we're talking about Palestine.

Today we're being curious about Rebecca Vitsmun! Rebecca is a unique voice hoping to advocate for her community and spread positive awareness of conditions such as EDS, hyperphantasia, autism, and other “invisible” disabilities. Her book, Eliza Dee's Universes, is an uplifting and adventurous tale that can help parents and children alike to embrace their unique traits and creatively visualize disabilities in a new and beautiful way. As an autistic mother with neurodivergent children, Rebecca was inspired by her personal experiences to provide an accessible story that inspires creative imagination in readers of all ages and backgrounds. Want to request a topic? DM me on Instagram: @theneurocuriosityclub

Today we're being curious about ADHD stereotypes, some internalized ableism and internalized stigma, and why it's okay if you fit stereotypes.  Want to request a topic? DM me on Instagram: @theneurocuriosityclub

Today we're being curious about body image and weight loss and neurodivergence and how these things intersect and affect each other!  Note: I'm not speaking from any kind of academic or research-based perspective. This is all just my lived experience and what I am currently going through.  P.S. If this isn't the kind of thing you're super comfortable listening to or if this is going to be triggering for you, I really encourage you to just skip this episode. However, I do want to be clear, I will not be using any numbers of any kind. Instead, I'm mostly going to be talking about the emotions that go into making any kind of big lifestyle change and the pushback I'm experiencing from my brain and the executive dysfunction.  Want to request a topic? DM me on Instagram: @theneurocuriosityclub

It's Easter, and I have a lot of feelings about it. So, let's talk about trauma! (an acquired form of neurodivergence), and deconstruction, and grief. If you're also deconstructing, if you've also lost someone, if you're also grappling with love and deservingness and worthiness, feel free to DM me on Instagram: @theneurocuriosityclub

Today I wanted to pop in to tell you about my Get Sh*t Done Program! It's my signature program all about neurodivergent productivity, especially productivity tips to help people with ADHD and autism. with a really cool combination of emotional skills and practical tools alongside a really amazing community. If I can help you be more productive in a way that works with YOUR brain, you better bet I'm going to do it! I really hope to see you in the program :)  Want to request a topic? DM me on Instagram: @theneurocuriosityclub

Today we're talking all things friendship…because it turns out I'm not as good at it as I thought I was. I discuss: ✨ how I used to think “I couldn't be autistic because I have friends and I'm in a very stable marriage” ✨ how I've had sort of an epiphany recently that I have very few friends that I've kept for more than a year maximum ✨ autistic traits that may contribute to my friendship struggles ✨ platonic love ✨ & attachment trauma Want to request a topic? DM me on Instagram: @theneurocuriosityclub

Today we're talking to Tina Ethridge, an ADHD and auDHD acceptance coach, about auDHD harm reduction and radical self-acceptance. We discuss:  breaking away from all or nothing thinking persistence based mindset vs consistency based mindset what is harm reduction how radical self-acceptance and self-compassionate has helped Tina find peace how “storm journaling” has helped Tina validate their emotional experiences and hold space for their feelings Tina's experience as a PDAer creating a relationship with your brain & making it safe to do less Want to request a topic? DM me on Instagram: @theneurocuriosityclub

Today I'm talking about what I learned in my time away from content creation. Want to request a topic? DM me on Instagram: @theneurocuriosityclub

This is going to be the last episode for a couple of weeks. I am taking a quick break from content creation. Thoughts and comments are always welcome. DM me on Instagram: @neurodivergent_magic ✨Episode Resources ✨ ➡️ Audio transcript of this episode

Today we're talking about auDHD & workaholism! As an autistic ADHDer myself, I work a lot and not only do I work a lot, I love to work. This is not all bad, but it's definitely not all good either. Let's dig into both sides of this, why this happens, and how we can find some balance when it feels like our brains aren't really wired for balance.  Want to request a topic? DM me on Instagram: @neurodivergent_magic ✨Episode Resources ✨ ➡️ Audio transcript of this episode Article: Meerkat Mode, Monotropic Split, and Monotropic Spiral - Stimpunks

Today we're talking to…my husband! A lot of you have asked how our relationship works with me being neurodivergent and him not being neurodivergent…so I figured who better to ask than him.  We discuss:  - how he feels about some of my ADHD traits and symptoms, like the inability to accurately perceive time, and impulsivity - how our concept of self differs - and how the quote “you miss the forest for the trees” is an interesting metaphor for how our perspectives on details and the big picture differ Want to request a topic? DM me on Instagram: @neurodivergent_magic

Today is a replay of my presentation from The Neurodivergent Lived Experience Summit that took place last weekend. I discuss self-diagnosis, professional diagnosis, and steps to embrace your brain as it is right now. Plus, some Q&A! Want to request a topic? DM me on Instagram: @neurodivergent_magic

Today we're talking with Camil, a neuroinclusive coach, about special interests and monotropism, a theory of autism developed by autistic people. We discuss monotropism and the monotropic theory of mind in general, the difficulties of monotropism, and how it connects to ADHD.  Want to request a topic? DM me on Instagram: @neurodivergent_magic

It's the final episode of 2023! So, today I'm taking the time to reflect on things that I've learned this past year and also project forward and cast a vision for 2024 on what I want to accomplish, who I want to be, and how I want to serve all of you.

Today we're talking with Adrina and Marissa, the co-founders of Black Girl ADHD. We discuss their personal experiences with ADHD, including their journey to diagnosis, how understanding themselves on a deeper level has improved their lives, and the stigma and lack of awareness about ADHD, especially in the black community. They emphasize the importance of seeking answers - not to make excuses, but to build on your toolbox of just surviving and not only surviving but thriving through your diagnosis, understanding that there is nothing wrong with having ADHD, and using it as a superpower.

I'm so freaking excited about this announcement. Today we're talking about the FREE second annual Neurodivergent Live Experience Summit! In today's episode, you can hear more about the event and our 22-speaker line-up. It's going to be AMAZING! Can't wait to see you there. 

Today we're talking with Jes, a fellow auDHDer, auDHD coach, and activist, about the importance of witnessing and acknowledging global events. During our discussion we touch on the zero sum fallacy, the importance of making mistakes in the process of activism and learning, the need to balance personal well-being with social responsibility, and the challenges of navigating personal happiness and global grief simultaneously.

Today we're talking about…Vlogmas!  Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources: The Neurodivergent Magic YouTube channel Audio transcript of this episode ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

From Black Friday until midnight on Cyber Monday, anyone who visits the Neurodivergent Magic shop can choose their own price on everything in the store! Shop link below. Helpful Resources: Audio transcript of this episode

Today we're talking about what's happening in Palestine, why it's happening, and what you can do. Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources: Sources & Action Items Audio transcript of this episode ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

Today we're talking with Kelsey Silver, founder and CEO of The Neurospicy CEO, about decision fatigue. Decision fatigue is when your environment has created a space where every decision takes so much energy out of you that you no longer have the energy to make that next decision. (Like, what's for dinner?) Kelsey and I talk through different strategies for coping with decision fatigue, and ways to streamline your decisions. Because the more you eliminate decisions in your life, the more space and spoons you will have for the decisions that not only matter, but also feed you, and get you excited. Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources: Kelsey's website: The Neurospicy CEO Kelsey's Instagram: kelseyesilver goblin.tools' The Chef - a free AI tool where you can input food items you have and it will recommend a recipe emeals - meal plan service HelloFresh - meal kit service Audio transcript of this episode ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

Today I'm talking about the arrival of my twin girls, and the challenges and joys of maternity leave! I also address the ongoing conflict in Palestine and Israel. Take action where you can, call and email scripts created by the US Campaign for Palestinian Rights (USCPR) are linked below.  Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources: USCPR call script USCPR email template Audio transcript of this episode ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

Note: This is a rebroadcast of episode 057. I am on maternity leave through October.  Today we're talking about dyspraxia, a form of neurodivergence that often gets overlooked. Because I don't personally experience dyspraxia, I've brought on a guest, the wonderful Hannah, to talk about her life with dyspraxia. We talk about what dyspraxia is, how it affects her, and accommodations that have worked for her. Enjoy the episode! Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources: ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

Note: This is a rebroadcast of episode 070. I am on maternity leave through October.  PDA, or Persistent Drive for Autonomy, is a particular flavor of autism, and in today's episode we're talking with Alina Gene to here about their experience as a PDA autist. In the process, we also discuss how autism intersects with other aspects of identity, including race and gender, and overall have a wonderful conversation about autism. Enjoy! Follow Alina Gene and The Good Cult Want to learn more about PDA? Check out the PDA Society  Study about autism misdiagnosis in Black kids Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources: ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

Note: This is a rebroadcast of episode 096. I am on maternity leave through October.  This week, I thought I would share with you my presentation from The Neurodivergent Lived Experience Summit, all about executive dysfunction and laziness. This presentation was definitely inspired by the book Laziness Does Not Exist by Devon Price, which I cannot recommend highly enough. Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources: ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

Note: This is a rebroadcast of episode 021. I am on maternity leave through October.  Polyvagal theory is all about how our nervous system interacts with the world, and understanding it can help us understand our responses to stress and have more compassion for the struggles that we go through. This episode explains the basics of polyvagal theory, along with the 4 Fs (fight, flight, fawn, and freeze). Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources: ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

My due date for the twins is approaching, so today we're talking about maternity leave and what we have planned for the podcast in October. Also, we now have audio transcripts as an accessibility feature! Find the link below.  Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources: Audio transcript of this episode ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

I'm an entrepreneur with ADHD. So, today, I'm talking with my virtual assistant (VA) and friend, Jasmine, about what it's like working for an entrepreneur with ADHD. Plus, what it was like trying to hire a VA when I have ADHD. We dive into what sort of things a VA can help with, how disorganization (a sign of ADHD) influenced when and how I hired a VA, what's the most frustrating part of working for someone with ADHD, and what's the most surprising part of working for someone with ADHD. Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources: Jasmine's website & contact info: LiveBetterAndBeHappy.com Jasmine's Daily Planner on Etsy Audio transcript of this episode ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

Today we're talking about my experience with autism and pain tolerance. The point of me sharing this is not just to share my personal story, although I think personal stories can be helpful. I also wanted to use this as an opportunity to remind people that autism is a spectrum and what the word spectrum means. Whether or not you feel that you fit a stereotype, you can still be autistic.

Today we're talking with Riki (Rebecca) Faith Quinn (@reberrabon_bon) about what it's really like to be a neurodivergent content creator, because it's not all rainbows and sunshine. Tune in as we discuss monetization and mean comments.  Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources: Riki's TikTok: @reberrabon_bon Riki's YouTube: @reberrabon_bon Nicole Parish's TikTok: @soundoftheforest Audio transcript of this episode ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

Are you wondering if you're neurodivergent? Are you not professionally diagnosed, and not confident enough to self-diagnose? Are you just not sure where you really fit in this community? I'm hosting a free 3-day event just for you! Because I honestly believe there are so many more neurodivergent folks out there than we realize, and because I want to welcome you into this community! You do belong. You're what I call “neurocurious.”  Join me on September 5, 6 and 7, at 3:00 p.m. EST via Zoom for this event, “neurocurious: am I neurodivergent, and if I am, what do I do now??” Each call will last about an hour.  If you can't make it live, don't worry, replays will be sent out soon after! Replays will only be available if you sign up, so make sure to sign up below.  I am so excited to guide you through your neurodivergent self-discovery! Want to sign up for this free 3-day event and/or get access to the replays? Click the link here! Helpful Resources: Audio transcript of this episode ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

Today we're talking with Briar Harvey, the founder of the Neurodiversity Media Network, a platform that provides masterclasses for the neurodiverse community. In this episode, we're talking to Briar about psychedelics, and how they can be useful for neurodivergent folks. She shares her personal experience with neurodivergence, including being diagnosed with bipolar disorder, PTSD, CPTSD and ADHD, as well as being autistic. She also talks about her experience with psychedelics, specifically psilocybin, and how it has helped her manage her mental health and trauma.  * Please note that Briar emphasizes the importance of having supervision and support when exploring alternative treatments, like psychedelics, and encourages individuals to seek professional guidance.  Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources: Briar's website Learn more about the Neurodiversity Media Network Follow Briar on Instagram Autism on Acid by Aaron Paul Orsini (book mentioned by Briar) Audio transcript of this episode ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

Today we're talking about cognitive behavioral therapy (CBT) and neurodivergence. I discuss my evolving opinions on CBT, why I believe CBT may not be the most effective approach for neurodivergent individuals, especially those with a history of trauma, and my recent (helpful!) experiences with a trauma-informed CBT therapist. Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources: Audio transcript Link to the feelings wheel Follow me on Threads: @neurodivergent_magic ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

Today we're talking with Julianna Coughlin, a neurodivergent registered dietitian, to discuss the intersection of neurodivergence (specifically autism and ADHD), and food. We cover various topics including how food connects with things like control, social pressure, and executive dysfunction.  Want to request a topic? DM me on Instagram: @neurodivergent_magic Connect with Julianna: Book an appointment with Julianna: Link here Follow Julianna on Instagram: @neurodRD Send Julianna an email: neurodRD@gmail.com  Helpful Resources Related to This Episode: Audio transcript Meal planning with emeals (not a sponsor, I just really like this service) Related Episodes:  106 | “Picky Eating,” AKA, Autism and ADHD Can Cause a Highly Restrictive Diet, and That's Okay 077 | Neurodivergent Food Issues, with Erica ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

I was diagnosed with bipolar disorder (type 2) for 5 years…and then realized it was a misdiagnosis. Today I dive into my bipolar misdiagnosis journey, how I finally realized it was a misdiagnosis, how I handled it when it happened, and I also talk about some lessons learned and what you can do if you start to realize that your self-diagnosis might not be correct.  Want to request a topic? DM me on Instagram: @neurodivergent_magic Helpful Resources Related to This Episode: Audio transcript Related Episodes:  062 | Self-Diagnosis is Valid  036 | Autism Self-Diagnosis: How (& Why) I Chose To Self-Diagnose ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

TRIGGER WARNING: This episode contains some discussion of self-harm. We don't go into graphic detail, but it is discussed. If you're not in a headspace to hear this kind of content right now, I encourage you to save this episode and come back to it at a later time, or simply skip this episode altogether.  Today we're talking to Kaitlyn Signorelli of Confidently ADHD & Kaitlyn Signorelli Coaching to talk about ADHD and the menstrual cycle. We begin our talk discussing Kaitlyn's experience with premenstrual dysphoric disorder (PMDD) and later, how they've learned to make accommodations in their life to cope with the ways the menstrual cycle affects their ADHD symptoms. By knowing your symptoms shift as your hormones shift during your menstrual cycle, you can: (1) start to pay attention to it to see how it looks and shows up in your life, (2) you can start to take control of it, so it doesn't feel as chaotic anymore, and (3) you can start to accept and embrace that there's no shame in how you're feeling - because there's nothing intrinsically wrong with you, your brain chemistry is literally changing throughout the month.  Connect with Kaitlyn:  Confidently ADHD Instagram Kaitlyn Signorelli's Instagram — ✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

Today we're talking about the idea of “female autism” and the genderization of neurodivergence in general, and why I think it's problematic and unhelpful.  Quick acknowledgment: There are many presentations of autism. This discussion is not meant to dismiss anyone's presentation of autism or neurodivergence. This discussion is meant to provide some nuance and context for why it can be problematic and unhelpful to categorize something as female vs male when it comes to neurodivergence. Helpful Resources Mentioned: Samantha Craft's Autistic Traits Checklist Devon Price's Unmasking Autism book Devon Price's Instagram ✨Join the Neurodivergent Magic Program to get sh*t done in 24 hours or less. This group coaching program is focused on executive dysfunction and how to cope with it using my tried and true Functional Freedom Framework.

In today's episode of the podcast, I talk with Ember about their early ADHD diagnosis and how it didn't save them the way so many late-diagnosed folks imagine early diagnosis should. The truth is, there's a difference between diagnosis and acceptance. And so many late-diagnosed folks wish they'd been diagnosed earlier because they imagine it automatically comes with acceptance, but as Ember describes in this episode, that's not always the case. If you were diagnosed earlier in life and feel a bit left out by the whole late-diagnosed neurodivergent movement, this episode is for you. I hope you feel seen and heard and understood.

EMDR (eye-movement desensitization and reprocessing) therapy is a trauma therapy used to help traumatized folks examine and understand their trauma through a lens of safety. And I had my first session this past week! And it was unbelievably helpful. So today I'll walk you through what EMDR is, how it works (kinda), and why I found it so helpful. Find your own EMDR therapist: https://www.psychologytoday.com/us/therapists https://www.emdria.org/find-an-emdr-therapist/

Today we're talking with Karen, one of my good friends from TikTok, about neurodivergence and religious trauma and how the two affect each other. Prepare yourself for an amazing conversation about religion, neurodivergence, and personhood. Follow Karen on TikTok: https://www.tiktok.com/@porchinwithkaren?lang=en Follow me on TikTok: https://www.tiktok.com/@megmoxie?lang=en

Want to hang out with other neurodivergent folks for a week of summer camp activities without all the barriers to friendship found in neurotypical society?? Let's do it. June 26-30, 1pm Eastern. Sign up here: https://neurodivergentmagic.com/neurodivergent-summer-camp/ Join the Neurospicy Club here: https://neurodivergentmagic.com/membership/

In today's episode I break down how my autism and ADHD affect my diet, namely by making it pretty restrictive. I also explore some of my own internalized ableism around this and my fear of being disabled (even though I am). Oh, and I also talk about an incredibly understanding and helpful dietician, and I hope all of you have doctors who are every bit as cool as she was. Want to join the Neurodivergent Magic program? Check it out here: https://neurodivergentmagic.com/neurodivergent-magic/

TRIGGER WARNING: This episode contains some discussion of suicidal ideation. We don't go into graphic, extreme detail, but it is discussed. If you're not in a headspace to hear this kind of content right now, I encourage you to save this episode and come back to it at a later time, or simply skip this episode altogether. In today's episode, I speak with Taylor about their experiences with ketamine treatments for their Borderline Personality Disorder and treatment-resistant depression. If you've ever wondered what ketamine treatments are really like, listen in! Taylor is vulnerable and honest and describes how ketamine treatments have truly helped them. Want to join the Neurodivergent Magic program? Click here: https://neurodivergentmagic.com/neurodivergent-magic/

Hey hey everybody! I'm so sorry I've been gone so long, but here's a bit of a life update/explanation for my absence. I'd love to promise you that I'll be back to weekly episodes now, but the truth is, with moving and this ongoing, complicated twin pregnancy, I don't want to make any guarantees. So instead, just know that I'll post as often as I can, and I hope you'll stick with me! If you need to contact me, the best way to do so is through email: megan@neurodivergentmagic.com.

Today we talk with Leela all about her experience living with type 1 bipolar disorder, and how she's managed to stay stable for the last 5 years. Want to follow Leela on Instagram? Click here: https://www.instagram.com/mypeaceofsanity/ Want to check out Leela's website? Click here: https://www.leeladavis.com/

In today's episode, we talk all about the supposed "overlap" between autism and ADHD...and why I'm skeptical. Want to attend the free 3-day LIVE event all about autism, ADHD, and auDHD? Click here: https://view.flodesk.com/pages/6405353bd72bad5482cadc4e Want to join Neurodivergent Magic? Click here: https://neurodivergentmagic.com/neurodivergent-magic/

In today's amazing interview, we talk to Tina (AKA, @theadhdaccountant on Instagram) about how to manage your money when you have ADHD, without all the shame. Come, learn, and enjoy! Want to work with Tina? Check out her services here: https://linktr.ee/theadhdaccountant Want to work with me? Check out my website: https://neurodivergentmagic.com