The Scherise Saskia Podcast

  ———————————————————————————————— ♡ // Recommended Services: 3 MONTH MENTORSHIP - CLICK HERE TO APPLY FOR SOULFUL HARMONY CLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general inquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

    ———————————————————————————————— ♡ // Recommended Services: 3 MONTH MENTORSHIP - CLICK HERE TO APPLY FOR SOULFUL HARMONY CLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general inquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

      ———————————————————————————————— ♡ // Recommended Services: 3 MONTH MENTORSHIP - CLICK HERE TO APPLY FOR SOULFUL HARMONY CLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general inquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

Hey darling,   In this episode, I am delighted to share with you some amazing mindset techniques, specifically money mindset techniques. This episode differs slightly from the rest because I'm offering a behind-the-scenes look at the ASL membership. During one of our recent live Q&A sessions within the ASL membership, I decided to share some highlights on this podcast. There are numerous valuable insights, especially since the ASL membership doors will soon reopen for those on the waitlist. Whether you're considering joining or are unsure about what the membership offers, this episode provides a glimpse into what we discuss and the types of questions you can ask during Q&A sessions. There are countless gems in this episode related to money mindset, so if you struggle in that area, I encourage you to listen to it multiple times and take notes. It's filled with invaluable advice. I hope you enjoy it and feel free to share it with anyone who might benefit from it.   ———————————————————————————————— ♡ // Recommended Services: 3 MONTH MENTORSHIP - CLICK HERE TO APPLY FOR SOULFUL HARMONY CLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general inquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

Hey darling, In this episode, I share some powerful behind-the-scenes perspective shifts that have been helping me recently with the feeling of resistance. I believe that much of the power in what I teach about mindset and manifestation lies in the daily practices. Our mindset can easily veer off track, but with the right techniques, we can steer it back on course. Today, I'm sharing some powerful perspective shifts I've been using to navigate certain situations. I provide details about these situations within the episode. Additionally, I include a beautiful meditation. I don't often share meditations on the podcast; if you're interested in more content like this, you can find it in the ASL membership. Since the ASL membership will soon reopen and there are many ladies on the waitlist, I don't want you to miss out on leveling up while waiting. That's why I've released this meditation on the podcast. Considering the recent topics we've discussed, I believe this meditation will benefit many ladies. ♡ If you're already a member of the ASL membership, I recommend checking out the masterclass that accompanies this meditation. You can find everything highlighted on the homepage of your member area. If you're unsure, feel free to message me for assistance. Also feel free to do the Manifestation Journal Challenge, If you're already a member. ♡ ———————————————————————————————— ♡ // Recommended Services: 3 MONTH MENTORSHIP - CLICK HERE TO APPLY FOR SOULFUL HARMONY CLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general inquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

Hey darling, In this episode, I welcome my sister Neeks back to The Scherise Saskia podcast, where we delve deep into the topic of letting go. We discuss various techniques and insights on letting go of situations and people, offering tools and powerful mindset visualizations to help break free from draining energies. It's an amazing discussion where we share personal experiences and perspectives. If you're someone struggling to let go of a person or situation, know that it's a healing journey, and it's important to be gentle with yourself. This episode aims to provide comfort by reminding you that you're not alone in facing such challenges. We all have situations we may not openly discuss, and letting go can be difficult. ♡ We share different approaches to letting go and moving forward, along with perspective shifts and seeking help when needed. There are many valuable insights shared in this episode, so please don't keep it to yourself. If you find it helpful, share it with others who may benefit. Leave a review to let us know how the episode has impacted you, and if there's a specific topic you'd like us to cover in the future, please let us know. ♡ Thank you for being part of our community. Sending you lots of love and kindness. ———————————————————————————————— ♡ // Neeks: Neeks is a versatile individual with a flair for multiple domains. She is a seasoned blogger and a mathematical whizz.  Currently she is pursuing studies in the field of natural skincare, her genuine passion shines through as she crafts her soaps, creams, and shampoos.  ———————————————————————————————— ♡ // Disclaimer: The insights shared in this episode draw from the personal experiences of my sister and me. Remember, your healing journey is deeply personal. What may resonate for one lady may not resonate in the same way for you. When navigating your journey, I encourage you to listen to your heart and seek guidance from trusted professionals. Your well-being deserves the utmost care and attention. ♡ ———————————————————————————————— ♡ // Recommended Services: CLICK HERE TO APPLY FOR SOULFUL HARMONY CLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST   ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general inquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

Hey darling, In today's beautiful episode, I discussed the various phases of life that we can experience. I talked about the maintaining phase, where we're filled with inspiration. Then, I delved into breakthrough stages and points in our lives, providing detailed insights. I shared juicy tips, inspiration, and spiritual advice, delving deeply into the topic. I also touched on the rebuilding phase, which is often overlooked but significant. Life is a journey with twists and turns, testing our faith and resilience. Sometimes, we face challenges that push us to rebuild our lives from the ground up. This episode encapsulates thoughts that have been swirling in my mind for years, putting them into context. My spiritual journey continues to evolve, and I'm taking the time to understand these concepts, reflect deeply, and document my experiences. I believe episodes like this can profoundly impact someone's life. I hope you enjoy this episode, and if you believe it could help someone else, please share it with them. It's a blessing to have you as part of the community. ♡ ———————————————————————————————— ♡ // Recommended Services: 3 MONTH MENTORSHIP - CLICK HERE TO APPLY FOR SOULFUL HARMONY CLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST ♡ // Recommended Video To Watch: CLICK HERE TO WATCH THE VIDEO I MENTIONED IN TODAY'S EPSIODE   ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general inquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

    ♡ // Recommended Services: CLICK HERE TO APPLY FOR SOULFUL HARMONY CLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST   ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general enquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

Hey darling,   In this episode, I talk about how to not care about people judging you. This is something that we all can struggle with at a certain point in time, and there are so many lessons that I've learned over the years. In this episode, I dive into and share a lot of these lessons. I share some funny moments as well as some moments that can be quite painful. I also have a really beautiful thing to share with all my empathic ladies out there. So, if you have been struggling with this lately or you are struggling with this right now, you're  going to love this episode. And if you did love this episode, I'd appreciate it if you could do me a favour and just let me know why you resonate with it. If you feel called to, leave me a review on the podcast.   Thanks darling in advance. X ————————————————————————————————   ♡ // Recommended Services: 3 MONTH MENTORSHIP - CLICK HERE TO APPLY FOR SOULFUL HARMONY 1 MONTH MENTORSHIP- CLICK HERE TO APPLY FOR POWER LEAP CLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST ♡ // Recommended Blog posts: HURT PEOPLE, HURT PEOPLE   ♡ // Recommended Book: The Four Agreements By: don Miguel Ruiz ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general inquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

Hey Darling, In this episode, I talk about the powerful choice between love and fear, with forgiveness as a key component. Sharing my journey, I reflect on moments of trauma and how I shifted from fear to love, reclaiming my self-worth. Forgiveness, is not just about releasing resentment but also about freeing ourseves and increasing our frequency. ✨ ———————————————————————————————— ♡ // Recommended Question to ask yourself: Do I feel like there is negative energy holding me back? ♡ // Recommended Services: CLICK HERE TO APPLY FOR SOULFUL HARMONY CLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST ♡ // Recommended Blog posts: CONQUERING NEGATIVITY AND EMBRACING POSITIVITY BREAKING GENERATIONAL CHAINS & EMBRACING PERSONAL DEVELOPMENT FOR A BRIGHTER FUTURE ☀️    ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general enquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

Hi Darling, In today's episode, we're diving into a unique conversation sparked by questions from members of the ASL membership. We're talking about investments—not the stock market kind, but the personal growth kind. Think of it as leveling up yourself. I'm sharing my journey and why I believe every investment in yourself adds value. Remember saying "yes" to your dreams? It's not just about wishful thinking; it's a vibe. I tell a story about my chiropractor experience post-baby, showing how your energy attracts similar vibes from the world. I share my thoughts on different ways to invest in yourself: memberships, masterclasses, group coaching, and one-on-one coaching. Each has its purpose, and I spill the tea on what to look for—like aesthetics, accountability, and community vibes. Imagine personal development as a cozy, stylish space where you're excited to learn. Picture a monthly check-in or Q&A session that keeps you on track. That's the kind of vibe we're aiming for.✨ ———————————————————————————————— ♡ // Recommended Services: CLICK HERE TO APPLY FOR SOULFUL HARMONY ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general enquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

Hi Darling, In today's episode I discuss the powerful expansion, surrendering, and practical tips for implementation. In this episode, I share my personal money mindset jounrey, highlighting the impact of embracing an expansive mindset. Discover how I tripled my income and experienced significant life changes through the power of expansion. We all possess a unique money story and mindset. I'll guide you through self-reflection questions, encouraging you to identify where you might be contracting and making yourself small. Small habits can have a significant impact on your journey. If you've been feeling stuck or frustrated in your efforts, it might be time to reassess and embrace the concept of expansion. This episode explores the uncomfortable yet essential path to growth and unlocking new possibilities.✨ ———————————————————————————————— ♡ // Recommended Services: CLICK HERE TO APPLY FOR SOULFUL HARMONY ♡ // Recommended Questions to help you with your money mindset: What are the 5 most common money phases you and the people around you use? Think about why you would like to make money and what you would spend it on Are there any limiting beliefs that came up when you answered question 2? If there are ask yourself why and do a stream of conscious on this section to find your money story. ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general enquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

Hi Darling, Join me in this cozy episode where I discuss the magic of affirmations and set intentions for the year.  Imagine a warm chat, reflecting on goals, and creating affirmations tailored just for you. Feel the comfort of universal support during challenges, and let's establish a monthly intention-setting ritual. Picture knowing what makes a day truly good for you, bringing coziness into every moment. Embrace low days with self-reflection and support. This episode is your cozy space for positivity, growth, and joy. So grab a blanket, and a warm drink, and let's chat! You've got this, darling!   ———————————————————————————————— ♡ // Recommended Services: Introducing the "Power Leap" One-Month Intensive, the one-month intensive mentorship program surpasses a generic goal-setting workshop, offering a comprehensive and personalized approach to personal development. Going beyond conventional goal setting, this program integrates mindset mastery and deep dives into various aspects of your life, including past experiences and dreams. The limited number of spots ensures I can give my all to each lady. My holistic approach will not only set you up for immediate success but also provides a potential template for future goal-setting. Overall, the program stands out for its unique blend of elements,  and long-term value, making it an extremely valuable service. Send in your appilcation via this link >>> https://andshelived.co.uk/powerleap-one-month-intensive ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general enquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

Hi Darling, Step into the new year with intention and empowerment. In this episode, I dive deep into self-reflection, blue sky thinking, and the power of breaking free from the need for external validation. As we step into the new year, let's prioritize intentional living, self-reflection, and empowerment. Break free from the chains of external validation, confront fears by examining worst-case scenarios, and celebrate personal growth through accomplishments and learning experiences. Dream without limits, set intentions aligned with your deepest desires, and consider joining the "Power Leap" one-month intensive for a beauitful start to 2024. ———————————————————————————————— ♡ // Recommended Services: Introducing the "Power Leap" One-Month Intensive, the one-month intensive mentorship program surpasses a generic goal-setting workshop, offering a comprehensive and personalized approach to personal development. Going beyond conventional goal setting, this program integrates mindset mastery and deep dives into various aspects of your life, including past experiences and dreams. The limited number of spots ensures I can give my all to each lady. My holistic approach will not only set you up for immediate success but also provides a potential template for future goal-setting. Overall, the program stands out for its unique blend of elements,  and long-term value, making it an extremely valuable service. Send in your appilcation via this link >>> https://andshelived.co.uk/powerleap-one-month-intensive ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general enquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

Hello Darling, In this special episode, I have a wonderful guest—my sister! Instead of ending the year with silence, I've decided to create a unique episode to wrap up the year. Join us for a candid conversation where we get real, deep, and honest, reflecting on the events of the past year. Sending lots of positivity your way!

Hi Darling, In this episode, inspired by Dr. Joe Dispenza's book, "Becoming Supernatural," I realized the importance of discussing holistic healing despite some dismissing it as "woo-woo." I share my personal journey, paralleled with a story from the book. The book recounts a woman's tragic experience and how trauma affected her health. This resonated with my own trauma, and holistic healing journey. I also talk about the importance of valuing therapy and seeking help when needed. In summary, my holistic healing journey has been hard at times, but so rewarding, starting with understanding and accepting my trauma. This path led to mental clarity, physical well-being, and a purpose of aiding others on their healing journeys. Remember, it's okay to seek help and prioritise your well-being. Sending positivity your way!

Hey darling, In this episode, I talk about the concept of envisioning and crafting our future. I kick things off by sharing some personal experiences and how they've led to significant changes in my life, including the transition from a bustling city lifestyle to a more serene rural setting. This shift served as the catalyst for today's topic: future projections. I passionately advocate that each one of us is continually shaping our own lives, whether we do so consciously or subconsciously. Future projections are pivotal in this ongoing process. Throughout the episode, I stress the importance of embracing inspired action, recognizing the signs and synchronicities that guide us, and confronting the challenges that arise on our journey to manifesting our desires and dreams. I talk about the value of remaining open to the unknown. It's often in these uncertain moments that we stumble upon the most extraordinary discoveries and personal growth. Time, I argue, should be perceived as an enemy but as a precious gift, offering us opportunities for healing and personal progress. In closing, I extend an invitation to you to explore the concept of future projecting more deeply through the ASL membership, as a means to consciously shape your future. This episode serves as a motivational and exploration of the power we hold in envisioning and crafting our own futures, enriched with personal stories and insights I've gathered along the way. Enjoy my love!

———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general enquiries please email info@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

In this podcast episode, I welcome my sister as a guest, exploring our shared interest in spirituality and crystals. We discuss our personal journeys into the world of crystals and spirituality. The conversation touches upon how our perspectives and lifestyles have evolved over time, from a fast-paced, hectic mindset to a more mindful and spiritual approach to life. My sister (Neeks), in particular, shares her initial experience with crystals, her accidental introduction to spirituality, and the significant changes that have occurred in her life since. The episode delves into our individual experiences and growth in the realm of spirituality.   ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general enquiries please email info@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

        ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general enquiries please email info@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

Welcome back to podcast, darling! In this episode, I delve into a recent stream of consciousness about the beauty of living in the present moment. It all began with Dr. Demartini's quote, "The tragedy of life is not the end so soon, but is that we wait so long to live it," which deeply resonated with me. Through blending ambition with mindfulness, I've come to value small wins, embrace uncertainty, and prioritize what truly matters in life. Join me as I explore the path of true visionaries, embracing life's gift, and creating lasting memories. For added inspiration, I have also compiled a selection of impactful books and podcasts. Keep in mind that you hold the power to shape your destiny. 

Hey Darling,  In this episode, I share my personal journey of spirituality. I grew up in a Christian household, finding comfort in prayer, but facing hardships that shattered my faith. Seeking answers and healing, I explored meditation, yoga, mindset work, and crystal healing. These practices allowed me to find clarity, commune with my higher self, and rediscover a deeper spiritual connection. Embracing my own path, I learned to appreciate different lenses through which people connect to a higher source. I encourage listeners to respect diversity and nurture their unique spiritual connections. Thank you for joining me on this awakening episode, sending golden vibes and virtual hugs your way. Stay connected to your higher self and keep exploring your spirituality.   ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general enquiries please email info@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

Welcome to today's episode, darling! As a devoted mentor, my passion lies in guiding ladies like you towards inner peace and profound joy. Through this podcast, I invite you to join me in creating a comforting and nurturing space where we can explore the power of the mind and the art of manifesting a life that truly lights us up. In this episode, I have some exciting updates to share with you,  I'll also share a thought-provoking LinkedIn post that caught my attention. Together, we'll delve into the world of manifestation, exploring its true essence beyond the current hype. Wrapped in a cozy blanket of introspection, we will challenge conventional beliefs and discover the profound impact that manifestation can have on our lives.  I will also provide practical tips to support you on your manifestation journey.  So, my darling, get cozy and dive deep into the heart of this episode.    Thank you for joining me on The Scherise Saskia Podcast.     ———————————————————————————————— ♡  Welcome darling, to the ASL community! I'm Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.uk Pinterest  @andshelivedofficial YouTube @AndSheLived Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡     ♡ // For business or general enquiries please email info@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts   Spotify   Stitcher

In this episode of The Scherise Saskia Podcast, I share exciting updates, including the opening of the ASL membership doors. Join our tight-knit community for exclusive manifestation and mindset content, transformative teachings, and a well-rounded learning experience. Explore the VIP shop for collaborations and special offers. While podcast episodes may be less frequent, the ASL membership provides monthly bundles of high-value content. Join now to design your life. ♡  https://theaslmembership.com/  

Today's special guest is Natalie Milligan, Natalie is a content copywriter and soulful strategist. She's been in the game for 10 years working with start-ups and aspiring entrepreneurs to award-winning brands and multi-million-pound companies.   She specialises in helping brands identify their unique brand story, core essence and bigger purpose so they can optimise their potential, impact more people and make money in a meaningful way.   ★/ The highlights of today's episode will be: • What pursuing your dreams really does look like • The power of networking  • x3 top copywriting secrets that will sky rocket your business  • And Much MUCH MORE... ★     ★/ To check out Natalie official Website click HERE!   ★/ To connect with Natalie on linkedin, click HERE!  

In this episode, I am sharing some of my manifestation secrets I cannot live without. Ultimately you can manifest in many ways. Some of the ways I will share today may help you and there are some ways that may not help you. For example, I'm not a lover of sitting down and doing loads of writing, which is why techniques like morning pages, I would never recommend. I'm also a non-specific manifestor, which also affects my chosen manifestation methods.  So if you are similar to me, you will LOVE this episode.     ★/ The highlights of this beautiful episode:  - Understanding how to successfully brainstorm whilst having a stream of conscious time - Understanding the difference between a specific and non-specific manifestor - Understanding the power of having spiritual friendships and manifestation groups - Understanding how to script out your highest lifestyle - Understanding how to create the energy that you wish

This episode is all about how to expand.

In order for you to release your neediness for a goal to happen, you will need to shift your energy.  In this episode, I am giving you all the secrets.    ★/ The highlights of this beautiful episode:  - Understanding the secrets to release the neediness of a goal    ★/ Recommended questions to ask yourself from today's episode: - Why does it need to be done this way or at this time? - How can I see beyond what I truly see? How can I feel beyond what I truly feel? - How can I Gamify this situation? - If my energy was a place, what would that place look like? - When has magic happened in my life already? - Will it be okay if I did not achieve this? ★/ You can use the recalibration tools from the membership ASL, to help you further - simply visit: AndSheLived.co.uk   ★/ Extra Links: - Main Youtube Channel -  *Click Here* - Vlogs Youtube Channel -  *Click Here* - Subscribe To My Monthly Newsletter - *Click Here*

Being a leader and not sharing any hardships will ensure a disconnection with your audience. However, the thing is you definitely do not want to always feel as if you are simply complaining. In this episode, I share secrets of how you can do this effectively from today!    ★/ The highlights of this beautiful episode:  - Understanding that you're not a failure - Understanding your value within your hard times - Understanding the power of giving yourself more abundance of opportunities   Episode quote: “opening your mind to the limitless universe will open the floodgates of miracles “- Hiral Nagda  Episode questions to ask yourself: 'What makes me feel free?'  

Being in business is really interesting. Some days it's amazing and you're highly inspired and other days you just do not feel the energy to create. Over the years I've found a couple of ways to organise my time and ensure that I stay inspired (most of the time, haha I am human)- in today's episode I will be giving away a few secrets for you to use.    ★/ The highlights of this beautiful episode:  - Understanding the power of planning ahead - Understanding the power of labeling your task to better align with your manifestations - Understanding the power of imagination and then becoming what you wish to transform into - Understanding the power of taking a CEO day and what a CEO day actually entails

Hey darling!   How are you doing?   In today's episode, I will be sharing secrets of how you can shift your mindset for success.  ★/ The highlights of this beautiful episode:  - Understanding the power of gamifying tasks - Understanding the power of analysing your energy in situations - Understanding the power of not waiting for permission - Understanding the filtering system that we all have - Understanding the power of feeding your mind with the right information

Running a business can have its ups and downs.  Sometimes you can feel full of inspiration, but other times you can doubt your creations.   If you're feeling like this there is definitely a reason for it. This year I felt like this, for the first time just the thought of having to create content made me want to sit down and cry. A business that I loved so much was eventually becoming one I avoided so much. In today's episode, I share a few secrets that I learned.    ★/ The highlights of this beautiful episode:  - Understanding what to do when you feel like your creativity has been zapped - Understanding that there is a problem within your business if you find something extremely difficult or draining - Understanding the power of knowing when you've outgrown a specific business level or even route. - Understanding the power of having the right daily practices and habits in place.   I hope this episode helps you and allows you the energetic time and space you need in order to feel your bubbly self again. I would love to know what has come up for you while listening to this episode, so if you do not want to leave a public review on the podcast then do not hesitate to get in touch with me via email: hello@scherisesaskia.com   A question to ask yourself from today's episode: If I had no limitations or restrictions what kind of business would I have?

Whether you are looking to buy your new dream home or want to upgrade your current environment, the tips in this episode will help you greatly. I'm so excited to share this episode with you!     ★/ The highlights of this beautiful episode:  - Understanding the power of getting clarity on what you're looking for - Understanding the difference between a non-specific and a specific manifester and the different visuals that would be needed - Understanding what you wish to manifest is already on its way to you - Understanding how to take inspired action - Understanding 'magic time'

Have you ever felt emotionally and physically drained, like you had nothing else to give? This is what is known as an empty cup. In today's modern world, the demands from the media, technology, and fast-growing economic changes can put so much pressure on you.   You can feel as if you are expected to do so much in a short space of time, which leaves you with very little room to stop and take a moment to be present. The trouble is if you keep blindly listening to demands and continue to ignore your inner guides, It could lead to symptoms like burnout, depression, or even health issues. The truth is not everything is a priority, you are just one person and sometimes you have to make yourself a priority.    ★/ The highlights of this beautiful episode:  - Understanding the difference between filling your cup and having an overflowing cup - Understanding how you can use self-care to fill your cup up - Understanding self-care techniques for your body and self-care techniques for your mind - Understanding how to maintain a consistent overflow - Understanding the power of investigating what is draining you  

Let's get down to the basics first. A trigger what is it? Simply put it is any phase, person, event, or experience that touches you and causes you to emotionally react. So a certain friend can be your trigger for example, and the emotional reaction you have towards this friend is your response. In this episode, I will be going into detail and sharing some secrets of how you can best deal with this.    ★/ The highlights of this beautiful episode:  - Understanding when you feel negatively triggered  - Understanding certain mechanisms you can develop to help you better deal with your triggers - Understanding the power of seeking the source to help you ground when you feel triggered - Understanding the power of boundaries   ★/ Recommendation: - To help with dealing with grief, trauma, or letting go, I highly recommend the book - The Untethered Soul: The Journey Beyond Yourself, by Michael Alan Singer - If you are looking for a therapist I do recommend trying out Better help   - Episode 182. Nostalgia. - Episode 83. Present moment.   

It is a shocking title and topic! , but I believe it is about time I speak some more truths about manifestation and break down some myths. The information that is given out by a few coaches in this space is detrimental for some to hear. Especially those who have got their selves in loads of frustration due to misinformation or half-truth! This is why I created this podcast to be the #RealFriendInYourPocket. I hope that this episode serves as some good guidance.    ★/ The highlights of this beautiful episode:  - Understanding that manifestations do not discriminate - Understanding that you are human! You are a precious being learning to experience each day - Understanding that there are a lot of coaches that teach all about being high-vibe which is great, but it's only half the story. - Understanding the power of setting standards   If you would love help getting clear on what you truly wish to manifest and your journey to design your new life. I would love to mentor you. I'll be launching the TCG program next year! If you would like to get on the waitlist and find out further details please *click here*

As I sit here thinking about this phrase “energy vampire“, it is making me laugh. I remember I heard this phrase a year or two ago, I cannot be certain where I heard the terminology. It was a while ago. I remember when I heard it, it stuck with me. I fell in love with the phrase, as it perfectly described a few people around that I could not put my finger on my issue with them. I felt like I loved them and that they loved me, but I also had the feeling that they did not wish the best for me. My definition of an energy vampire is someone who drains the energy out of you, often leaving you feeling exhausted and just generally down.    ★/ The highlights of this beautiful episode:  - Understanding how to tell who is an energy vampire and where exactly your energy is depleting - Understanding how you can protect your energy - Understanding how you can get to the root of who is draining your energy and in what way - Understanding how to leave what is not serving you - Understanding that sometimes it is just not that easy to leave what is not serving you and what to do about this - Understanding how to cleanse your energy

Learning to feel the feeling of what you desire is very similar to learning to sit in the knowing and have faith that what you have desired has already been created in the spiritual realm. The secrets shared in this episode will help you to stay consistent with your inspired action.  ★/ The highlights of this beautiful episode:  - Understanding the power of focusing - Understanding the power of having peace in what ifs - Understanding the concept of your core desire - Understanding how you can tap into the feeling   

In today's busy world, sometimes it can feel a lot easier to run all aspects of our life on autopilot. I am sure you are guilty of doing this at certain points in your life. This episode is not about streamlining your time or finding more ways to squeeze more into your days. Instead, this episode is about intentionally choosing where and how to show up. This episode may even be able to highlight areas in your life that you simply did not realise were on autopilot.    ★/ The highlights of this beautiful episode:  - Understanding the power of having your own space - Understanding the power of having a digital decluttering session - Understanding the power of being intentional about the way you look - Understanding the power of being intentional about your finances, where to invest,  how much to give to charity, how much you're spending daily, your business expenses, etc - Understanding the power of being deliberate each day

There are so many opinions on affirmations and if they work and if they do not. Personally, for me, I find that they do work. However, when I first started using them this was not the case for me. In today's episode, I'll be sharing the secrets that I learned, that will help you succeed with your affirmations.    ★/ The highlights of this beautiful episode:  - Meeting yourself where you are now - Understanding that you do not need to read your affirmations every day - Understanding how to go deep and bridged the gap - Understanding the power of saying what you want with confidence - Understanding that your reality is being created as you speak   ★/ Recommendation: Episode 198. Manifestation of scripting.  

Ever since I started to have true faith that what I wanted was already manifested and all I needed to do was prepare for its arrival, I have manifested a great deal. There are so many ways the universal principles, or creating methods can be explained. What I have found is that you have to find the wording/teaching that most resonates with you. I have made many beautiful connections with soul-aligned people. I have got my dream car, now moving into my dream home, and I will be marrying my best friend soon. I could go on, but I think you get the drift of how powerful this mindset shift can be.    ★/ The highlights of this beautiful episode:  - Understanding how to shift from a lack mindset - Understanding how to start preparing - Understanding what to do when the universe is testing you   ★/ Recommendation: These two episodes will help you with some practical steps you can take moving forward: ★/ Episode 193. Manifestation and scripting ★/ Episode 183. Moving forward when your goals have not yet manifested.

Hey darling this episode will not only have you striving but actually have you feeling elevated. The first thing that I want to state is an up-level does not need to be hard and actually is more about the little things rather than the big things. This episode is all about the small ways you can get organized and as a direct result create more touches of luxury, fulfillment, and peace in your everyday life.    ★/ The highlights of this beautiful episode:  - Understanding the secrets that I use to split my goals into the most manageable sections to align with my values, barriers, and goals - Understanding the importance of lessons and opportunities - Understanding new standards call for new boundaries - Understanding how to expand consistently  

★/ Recommendation: In episode 181, I discuss how to bust through a creative block. To help you stay in alignment, check out the manifestation and goalsetting challenge located within MBM mindset. **Click here** Download Your Business Basics Guide HERE! Read the latest insights I have to share with you on the blog, by *Clicking Here*   If you've enjoyed the podcast, I would love it if you could leave a review on iTunes.  It helps more than you know ★

I created a theme for this year... If you would like to hear more about this theme that I set for myself, have a listen to episode 169.    Specifically, within this episode, I discuss how setting a theme has helped me to continue smashing more goals this year and increase the impact that I have made.   Furthermore, I also discuss how setting a theme has helped me to embody the visionary role within my business. If you are intrigued to find out more or you would like to do this yourself within your own business then definitely do not hesitate to continue listening.    Simply plug in your headphones

This episode is very different from any of the other episodes that are on a podcast. It really is behind the scenes. I felt that instead of it being something that is archived in my journal, that this could help someone else that may be going through a lot right now.   This poem is behind the scenes you never knew.   Thank you for listening to the episode, and do share it with someone else if you believe it will be helpful for them.   Scherise. X