Podcast appearances and mentions of mel robins

manifest gabby bernstein manifestation babe kathrin zenkina mel robins

Play Episode Listen Later Feb 10, 2022 24:31

In this episode we are talking about all what we've learned over the past year regarding manifesting and how to actually do it properly so that it works. We discuss what manifestation is not, what it actually is, and how to start manifesting the right way. What we discuss in the episode is backed by science and will keep you from making some common manifesting mistakes. We are reciting information we've learned from Mel Robins, Gabby Bernstein, and Manifestation Babe, Kathrin Zenkina. This is a great listen that will inspire you to take action towards living the life you want.

How to properly manifest

manifest gabby bernstein manifestation babe kathrin zenkina mel robins

Play Episode Listen Later Feb 10, 2022 24:31

In this episode we are talking about all what we've learned over the past year regarding manifesting and how to actually do it properly so that it works. We discuss what manifestation is not, what it actually is, and how to start manifesting the right way. What we discuss in the episode is backed by science and will keep you from making some common manifesting mistakes. We are reciting information we've learned from Mel Robins, Gabby Bernstein, and Manifestation Babe, Kathrin Zenkina. This is a great listen that will inspire you to take action towards living the life you want.

Self-love languages, self care Sunday checklist, and ways to practice self love

Life With Francy

Play Episode Listen Later Feb 7, 2022 21:33

Ok so funny this is my first episode that is 20mins and half way through it I say Mel Gibson but I meant Mel Robins too funny so I did a small clip correcting myself. This month the theme is LOVE in sync with valentines day; I choose to start with the 5 love languages on self love I found an article on pinterest about it https://pin.it/1oNwQww. I also share a self care Sunday checklist I found on pinterest by sproutingzen.com the article https://pin.it/CRru6ww. And last but not least I read an article from believe and create 10 ways to practice self love https://pin.it/1INdli4. I will always share where I get my content from pinterest have been my best friend through my mental health journey. Also the link for The 5 Love Languages by Gary Chapman no commission of the link just easy access if you are interested in checking it out highly recommended The 5 Love Languages: The Secret to Love that Lasts https://www.amazon.com/dp/080241270X/ref=cm_sw_r_apan_glt_i_WMFBA6760NJGCCG8SC2R I almost forgot the information on tapping the YouTube channel for my girl Gala Darling lol https://youtube.com/c/GalaDarlingxo Thank you so much for listening if you like to get the conversation going now I have a website for shownotes and you can listen without using an app https://lifewithfrancy.wordpress.com/ If you like to stay in touch I have a Life With Francy linktree profile where I have my social media pages, my podcast platforms, ways to support the show, coupons from my favorite stores and more.Ways to listen to my podcast, my social media and more https://linktr.ee/Lifewithfrancy Hope everybody have a blessed day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/francelyn-devarie/support

love practice self love checklist love languages mel gibson lasts gary chapman love languages the secret self care sunday gala darling mel robins

Episode 4 - Productivity – Setting Work Hours

The Creative Influencer Show

Play Episode Listen Later Jan 17, 2022 35:37

Episode FOUR on the Creative Influencer Show and today we are talking about Productivity and Setting Work Hours and what schedule I keep throughout the day to keep me stay on track! This is a huge PODCAST and my reason why I love love love some of my favourite personal development coaches like Rachel Hollis, Brendon Burchard and Mel Robins !!

productivity rachel hollis brendon burchard episode four work hours mel robins

3 simple steps to take control of your thoughts and feel better

habit take control simple steps feel better mel robins

Play Episode Listen Later Nov 29, 2021 24:04

In this episode, we discuss a chapter from Mel Robins book The High 5 Habit on RAS (Reticular Activating System-or the place in your brain where all the negative thoughts originate), and how you can rewire your brain to work for you instead of against you. You'll learn 3 simple steps to block your negative thought patterns, replace them with a meaningful mantras you believe, and take physical action to show your mind a new world filled with opportunities and positive things. We are also starting a Facebook meditation and reading accountability group for December, if you'd like to be a part of it DM Jayla.

3 simple steps to take control of your thoughts and feel better

habit take control simple steps feel better mel robins

Play Episode Listen Later Nov 29, 2021 24:04

In this episode, we discuss a chapter from Mel Robins book The High 5 Habit on RAS (Reticular Activating System-or the place in your brain where all the negative thoughts originate), and how you can rewire your brain to work for you instead of against you. You'll learn 3 simple steps to block your negative thought patterns, replace them with a meaningful mantras you believe, and take physical action to show your mind a new world filled with opportunities and positive things. We are also starting a Facebook meditation and reading accountability group for December, if you'd like to be a part of it DM Jayla.

The Mirror on Mile 7

Personal to Profitable

Play Episode Listen Later Nov 15, 2021 14:36

I felt really called to hop on here this morning to record. I'm sure it has something to do with receiving such positive affirmations after launching but also - because I think there's a large portion of listeners that can really relate to the mindset portion and I want to pour into that. So, in this episode I share my experience of taking a weird step into more personal growth after listening to a podcast episode of Marie Forleo's where she interviews Mel Robins about her High Five Habit. Did I tear up a little bit? Yep. Did I share it anyway? Absolutely - that's what I'm here to do. I hope this one hits home for you. If you want to dive deeper into this concept, you can simply google "Mel Robins High Five Habit" and/or listen to the Podcast Episode that I refer to through out this conversation here: https://podcasts.apple.com/us/podcast/the-marie-forleo-podcast/id1199977889?i=1000538264250 I'd love to hear from you! DM me on instagram and tell me- are you considering this weird habit? What have you found success from when it comes to reimagining your morning routine? https://www.instagram.com/paperandpleather/

dm mirror mile marie forleo high five habit mel robins

Episode 26 Dee Hicks (aka Momma Dee) Explant Liaison

Sacred Resistance

Play Episode Listen Later Nov 12, 2021 79:00

Hey Tribe, How do I introduce this amazing lady and give her justice? If you know who Dee Hicks is you are luckier because you do! We had the absolute pleasure to talk to Dee in this episode and we left the conversation feeling more full of life than before. Dee is a WARRIOR momma, and she ain't gotta put up with any sh!t! She has a heart of gold and like myself was brought here to expose the corruption of various 3 letter organizations if you know what I mean... Dee's title is, Explant Liaison. She works for a surgeon down in Florida helping women who are suffering from breast implant illness (BII) explant their toxic tits. Dee knows first hand what it is like to be a victim of breast implant illness because she was one of the woman that thought she was dying but was told "it's all in your head". BII is getting a lot more attention these days because bigger names like Mel Robins and Clare Crawley from the batchlorette to name a few, started speaking out about the illness and talking about their journey. Not that long ago BII was completely ignored and scoffed at by the medical system and main stream media. As Dee told us, women that thought their breasts were making them sick were referred to as "nuts and sluts", nuts because their illness was all in their head and sluts because they got implants. Let that sink in for a second. So Dee had her implants removed and got her health back. Dee is now Momma Dee to many women around the world. If you follow her on IG you will know right away why! We don't only talk about BII in this episode although it's the major topic, we do cover many of the current events and how an organization (f D @) that is supposed to be protecting us from toxins are knowingly approving them. We chat about family and politics and what our duty is as humans to live. We talk about what is important to us and how the last 2 years have really made that clearer! Dee, we love you, thanks for coming on our podcast! You are a GEM of a human and we are so grateful you were able to come on our show! Hopefully one day we can come down and meet you in person!! Big hugs! If you want to find Dee, look her up on IG. Her handle is @dee.hicks_explant_liaison If you're wanting to learn more about BII, Dee recommends checking out www.healingbreastimplantillness.com As always, if you want to reach us, have questions, comments, recommendations, please email us at sacreresistance1@gmail.com. We would love some feedback from our tribe! Please follow us on Instagram if you do not already @sacred_resistance and Telegram @SacredResistance Have an amazing day you guys! Sending so much Love!! Britt and Jamie

love warrior gem hicks liaison bii explant mel robins momma dee

Max Lucado: Courage for Today and Hope for Tomorrow (ep. 398)

Live Inspired Podcast with John O'Leary

Play Episode Listen Later Sep 30, 2021 50:45

Max Lucado is a pastor, speaker, and New York Times bestselling author. He's captivated the hearts of millions with his poetic storytelling and homespun humor. Join us as Max shares a timely message of hope and encouragement for a society still reeling from racial divides, political strife and a global pandemic. SHOW NOTES: As a teenager + young adult, Max was on a prodigal path. For decades, Max didn't share about the sexual abuse he experienced as a child because he felt healed shortly after the incident, assured his perpetrator would face God. According to Cigna, 61% of Americans felt lonely in 2019. Another 64% feel as if they have no one with whom they can share their truth. Thirty-seven percent of US adults struggled with anxiety in the past week and 59.8% of young people 18-25 struggled with anxiety in the past seven days, according to CDC. Why is anxiety at an all-time high? We're leading fast-paced lifestyles, have access to more information than ever before and are less connected to a higher power. Unmet expectations drive unhappiness. Two out of three Americans identify as being unhappy (Harris Poll). "A man who wants to lead the orchestra must turn his back on the crowd." "To call yourself a child of God is one thing. To be called a child of God by those who watch your life is another thing altogether." If you enjoyed hearing from Max Lucado, tune into our New York Times bestselling authors playlist. Hear from Mel Robins, Bob Costas, Mitch Albom, Patrick Lencioni and more here. MAX LUCADO'S LIVE INSPIRED 7 Q. What is the best book you've ever read? A. The Bible and William Barclay's Commentary. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? A. Play well. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A. My Bible from 2000. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? A. My father and many characters from the Bible. Q. What is the best advice you've ever received? A. Life is short. Time is fleeting fast. Q. What advice would you give your 20-year-old self? A. Trust God's great grace. Q. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read? A. Life is short and then it's past. Only what's done for Christ will last.

Mel Robins: Pravilo petih sekund - tretje nadaljevanje.

Sol in luč

Play Episode Listen Later Sep 28, 2021 13:16

Ko zazvoni budilka, je naše telo v stanju zbujanja. Če pritisnemo na gumb za dremež in spet potonemo v spanec, prisilimo možgane v začetek novega spalnega cikla, ki traja dobro uro in pol. Ko budilka oddrema in 15 minut pozneje znova zazvoni, je kortikalni del možganov, ki je odgovoren za odločanje, še vedno v spalnem ciklu. V tretjem nadaljevanju predstavitve knjige “Pravilo petih sekund” o spanju in o tem, kako premagati odlašanje.

ko sekund mel robins

Machen #boekencast afl 35

de Erno Hannink Show | Betere Beslissingen, Beter Bedrijf

Play Episode Listen Later Sep 13, 2021 34:12

https://youtu.be/z68FZ3doSoA Dit boek is onderdeel van een nieuwe serie Kleine Bücher für große Fragen van Mikael Krogerus en Roman Tschäppeler. In de serie hebben ze ook eerder gepubliceerde boeken opnieuw uitgebracht: MachenErkennenReden (2017)Entscheiden (2008)Fragen (2009) Een boek dat ook in deze serie is opgenomen is bijvoorbeeld de bijgewerkte versie van Entscheiden of The Decision Book, een boek dat we bespraken in afl 7 van deze boekencast. De auteurs schrijven regelmatig een column met een afbeelding in Das Magazin. In dit boek zijn de columns over dingen doen/maken samengebracht. Het boek is opgedeeld in 5 delen: Dinge machenWas Sie machen müssen, bevor Sie etwas machenWie Sie andere dazu bringen, Dinge zu machenDinge anders machenWie Sie mit Dingen umgehen, die Sie gemacht haben Het zijn allemaal bestaande theorieën uit andere boeken, telkens samenvat op enkele pagina's. Meerdere van de boeken die we besproken hebben in deze podcast komen in dit boek terug. Eenvoudige theorieën die iedereen wel kent en oplossingen zoals: Dingen maken Uitleg van uitstelgedrag.En een oplossing voor het uitstelgedrag: de pomodoro-techniek of de 5-secondenregel van Mel Robins.Behandelt Kanban, 5 keer de waaromvraag, triage en ook het werken in je thuiskantoor en beeldbellen.De Yesterbox-regel van Tony Hsieh. Je hebt een uur de tijd om de e-mails van gisteren te beantwoorden. Wat je moet doen voordat je iets maakt Wanneer wacht je nog even en wanneer handel je gelijk (batching)?Wat moet je weten wanneer je om advies vraagt (Delphi-methode)?Zorg voor een goed werkende to-do lijst – zet erop hoelang iets duurt en op welke tijden je iets gaat doen.Deep work is belangrijk – je moet je echt concentreren, leer je te vervelen.Zorg voor één strategie en meerdere tactieken.Zorg voor routine – zoveel mogelijk iedere dag hetzelfde doen. Hoe je anderen zo ver krijgt om iets te maken Zeg "dank je wel" in plaats van "sorry"; dit geeft een veel beter gevoel bij de ander.Zorg voor radicale transparantie en een goede terugkoppeling.Bepaal met wie je het beste samenwerkt; investeer in de samenwerking omdat dat het juiste is om te doen.Leer hoe je ideeën met elkaar vergelijkt. Dingen anders doen Zeg vaker: "dat weet ik niet"; daar leer je veel van en mensen vinden je niet dom maar geïnteresseerd.Neem de 5/25 regel in acht – schrijf 25 dingen op die je wilt doen, schrap tot je er 5 overhoudt en besteed geen tijd aan de overige 20.Hou in gedachten wat je kunt veranderen en wat niet – circle of Influence / stoicism.In dit deel wordt aandacht besteed aan disruptieve innovatie – Clayton Christensen.Dit boek leert je hoe je verandering realiseert – Kottlers 8 stappen voor verandering.In dit deel staat "a new map of life"; we worden ouder, het is belangrijk om meer na elkaar te doen in plaats van alles tegelijk in de drukste fase van je leven. Hoe je met dingen omgaat die je gedaan hebt In dit deel staat hoe je bepaalt welke dingen je doet/wilt doen. Stel jezelf drie vragen: plezier, geld, positieve uitwerking?Het bespreekt het idee dat het succes komt door onze inzet, terwijl geluk een veel grotere rol speelt.Vier je successen, zodat je vaker lastige dingen durft te proberen.Doe aan journaling – schrijf aan het einde van de dag drie dingen op die goed zijn gegaan hoe klein ook. Bronnen Boekencastafleveringen die we noemen: 50 modellen voor betere beslissingen #boekencast afl 7The fearless organization #boekencast afl 12The Innovator's Dilemma #boekencast afl 27 Luister naar deze aflevering Beluister hier ons gesprek over dit boek waar we allebei blij van werden. De kern van een theorie wordt telkens samengevat in 3-4 pagina's en mooie illustraties. Dit maakt het eenvoudiger om ermee aan de slag te gaan en de theorie te proberen voor een bepaalde tijd. In ruim een halfuur delen wij dit boek met jou. Een halfuur met kennis die je tot je neemt terwijl je wandelt, loopt of rijdt,

Machen #boekencast afl 35

de Erno Hannink Show | Betere Beslissingen, Beter Bedrijf

Play Episode Listen Later Sep 13, 2021 34:12

https://youtu.be/z68FZ3doSoA Dit boek is onderdeel van een nieuwe serie Kleine Bücher für große Fragen van Mikael Krogerus en Roman Tschäppeler. In de serie hebben ze ook eerder gepubliceerde boeken opnieuw uitgebracht: MachenErkennenReden (2017)Entscheiden (2008)Fragen (2009) Een boek dat ook in deze serie is opgenomen is bijvoorbeeld de bijgewerkte versie van Entscheiden of The Decision Book, een boek dat we bespraken in afl 7 van deze boekencast. De auteurs schrijven regelmatig een column met een afbeelding in Das Magazin. In dit boek zijn de columns over dingen doen/maken samengebracht. Het boek is opgedeeld in 5 delen: Dinge machenWas Sie machen müssen, bevor Sie etwas machenWie Sie andere dazu bringen, Dinge zu machenDinge anders machenWie Sie mit Dingen umgehen, die Sie gemacht haben Het zijn allemaal bestaande theorieën uit andere boeken, telkens samenvat op enkele pagina's. Meerdere van de boeken die we besproken hebben in deze podcast komen in dit boek terug. Eenvoudige theorieën die iedereen wel kent en oplossingen zoals: Dingen maken Uitleg van uitstelgedrag.En een oplossing voor het uitstelgedrag: de pomodoro-techniek of de 5-secondenregel van Mel Robins.Behandelt Kanban, 5 keer de waaromvraag, triage en ook het werken in je thuiskantoor en beeldbellen.De Yesterbox-regel van Tony Hsieh. Je hebt een uur de tijd om de e-mails van gisteren te beantwoorden. Wat je moet doen voordat je iets maakt Wanneer wacht je nog even en wanneer handel je gelijk (batching)?Wat moet je weten wanneer je om advies vraagt (Delphi-methode)?Zorg voor een goed werkende to-do lijst – zet erop hoelang iets duurt en op welke tijden je iets gaat doen.Deep work is belangrijk – je moet je echt concentreren, leer je te vervelen.Zorg voor één strategie en meerdere tactieken.Zorg voor routine – zoveel mogelijk iedere dag hetzelfde doen. Hoe je anderen zo ver krijgt om iets te maken Zeg "dank je wel" in plaats van "sorry"; dit geeft een veel beter gevoel bij de ander.Zorg voor radicale transparantie en een goede terugkoppeling.Bepaal met wie je het beste samenwerkt; investeer in de samenwerking omdat dat het juiste is om te doen.Leer hoe je ideeën met elkaar vergelijkt. Dingen anders doen Zeg vaker: "dat weet ik niet"; daar leer je veel van en mensen vinden je niet dom maar geïnteresseerd.Neem de 5/25 regel in acht – schrijf 25 dingen op die je wilt doen, schrap tot je er 5 overhoudt en besteed geen tijd aan de overige 20.Hou in gedachten wat je kunt veranderen en wat niet – circle of Influence / stoicism.In dit deel wordt aandacht besteed aan disruptieve innovatie – Clayton Christensen.Dit boek leert je hoe je verandering realiseert – Kottlers 8 stappen voor verandering.In dit deel staat "a new map of life"; we worden ouder, het is belangrijk om meer na elkaar te doen in plaats van alles tegelijk in de drukste fase van je leven. Hoe je met dingen omgaat die je gedaan hebt In dit deel staat hoe je bepaalt welke dingen je doet/wilt doen. Stel jezelf drie vragen: plezier, geld, positieve uitwerking?Het bespreekt het idee dat het succes komt door onze inzet, terwijl geluk een veel grotere rol speelt.Vier je successen, zodat je vaker lastige dingen durft te proberen.Doe aan journaling – schrijf aan het einde van de dag drie dingen op die goed zijn gegaan hoe klein ook. Bronnen Boekencastafleveringen die we noemen: 50 modellen voor betere beslissingen #boekencast afl 7The fearless organization #boekencast afl 12The Innovator's Dilemma #boekencast afl 27 Luister naar deze aflevering Beluister hier ons gesprek over dit boek waar we allebei blij van werden. De kern van een theorie wordt telkens samengevat in 3-4 pagina's en mooie illustraties. Dit maakt het eenvoudiger om ermee aan de slag te gaan en de theorie te proberen voor een bepaalde tijd. In ruim een halfuur delen wij dit boek met jou. Een halfuur met kennis die je tot je neemt terwijl je wandelt, loopt of rijdt,

Don't do it!

Transformed Life 2 Min Encouragement

Play Episode Listen Later Aug 18, 2021 1:05

Don't do it! Don't! Don't tell yourself NO. Tell yourself “This is what I will do instead”. This refocus is very effective in rewiring a habit or thought pattern. The concept that Mel Robins has made popular called 5 4 3 2 1 principle works because it rewires the behavior that is attached to a thought. Try it. When this thought comes to me change to a new thought! More info in the audio ! https://tinyurl.com/y4kropz2. I love you I'm Dan Clark --- Send in a voice message: https://anchor.fm/daniel-c-clark/message Support this podcast: https://anchor.fm/daniel-c-clark/support

mel robins

Podcast 046 - Jak budować odporność psychiczną? - rozmowa z coachką Krystyną Kornas

Dietanka - Podcast dietetyka

Play Episode Listen Later Aug 16, 2021 53:27

Ciebie też oklepane "Możesz więcej niż myślisz" prowadzi tylko do samych frustracji? Masz problem, by odnaleźć się w nowej rzeczywistości - po diagnozie, chcąc zmienić pracę, mając dowolne problemy osobiste?Krystyna Kornas zna odpowiedzi na najtrudniejsze pytania. To coachka, która pomaga odnaleźć swoje "JA", wspierając w budowaniu odporności psychicznej. Czym ona jest i jak z tym pracować? Odsłuchaj odcinka! Krysię znajdziesz tu:www.krystynakornas.plLI: https://pl.linkedin.com/in/krystynakornasIG: https://www.instagram.com/krystyna_kornas/FB: https://www.facebook.com/krystyna.kornas Polecana książka: "Reguła 5 sekund" Mel Robins.Pamiętaj o wykonaniu ćwiczenia z 3 okręgami!

fb hashimoto czym rozmowa pami ciebie ods masz budowa regu odporno mel robins krystyn polecana

Are you droopy and wilting? Try THIS!

Second Mix - Reflect, Revise, and Remix Your Life

Play Episode Play 60 sec Highlight Listen Later Jul 19, 2021 8:36 Transcription Available

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net Not advice – not a one-shot quote that changed your life so you expect it will change someone else's life. But a small stream of regular input of pure, powerful, and positive material. That's the only place to start, and that regularity is the only thing that is going to make a difference to someone's life. So here's a Jim Rohn seminar to listen to. Here's a Zig Ziglar Seminar to listen to. Here's Brian Tracy. Here's Les Brown, Eric Thomas, Simon Sinek, Mel Robins, Darren Hardy, Brené Brown – there's a long list. Get it in your head daily.

business entrepreneur creative ideas selfhelp personal development self improvement simon sinek bren brown jim rohn brian tracy zig ziglar les brown eric thomas darren hardy droopy wilting mel robins etc.

Mel Robins: Pravilo petih sekund. Nadaljevanje.

Sol in luč

Play Episode Listen Later Apr 27, 2021 14:12

Nadaljevali smo s predstavitvijo enega najpreprostejših in hkrati najučinkovitejših pravil, ki lahko korenito spremeni tudi vaše življenje, tako kot je avtoričinega. Gre za pravilo petih sekund, ki pomaga živeti, ljubiti, delati in govoriti bolj samozavestno in pogumneje. Mel Robbins, ki je prav zaradi tega postala svetovno znana motivacijska govornica, je napisala knjigo “Pravilo 5 sekund”, ki je prevedena v kar 31 jezikov in prodana v milijonski nakladi.

mel robbins gre sekund mel robins

#201 - Impulse Buying 衝動 | Mandarin Edutainment | Mandarin Monkey Podcast

Mandarin Monkey Podcast

Play Episode Listen Later Apr 23, 2021 71:06

Impulsive buyer? Sure. 5 second rule? Yes. Mel Robins? What? Kids? Uh huh. Intensive courses? Do it again! Real talk? yes it is. Give me five? Of course. Many subjects are covered. I couldn't lay them all out. there were a number. Got a little deep then we pulled back out again. Also, Ula spat on me twice. Also had two teeth pulled out. Choose your monkey power. Come and get a free lesson. Enjoy extra audio awesomeness or join the Mandarin Monkey WhatsApp group. Website https://www.mandarinmonkey.com Awesome Blog https://mandarinmonkey.com/blog/ HIGH FIVE FRIDAYS MAILING LIST https://mandarinmonkey.com/high-5-fridays/ Get Amazing Mandarin tools www.patreon.com/mandarinmonkey Skritter - Learn to write Chinese https://skritter.com?ref=mandarinmonkey Use promoCode: MANDARINMONKEY for 10% off everything Discord (early stages of set up) https://discord.gg/KHjF7NNq8d The Mandarin Monkey Podcast is a Mandarin Chinese and English Edutainment podcast designed to entertain and educate. Tom (Native English speaker) and Ula (Native Mandarin Chinese speaker from Taiwan) discuss various topics from life to science, from movies to relationships. Also raising three multiracial children they discuss the challenges of raising bilingual children and with learning Mandarin, English and Taiwanese at home. The Mandarin Monkey podcast is a Chinglish (Chinese and English) podcast which also has a Mandarin story and vocabulary review session in every episode. Also, they have guests on the show from different backgrounds, linguists, authors, creators all the way to doctors. Hope you enjoy. #mandarinmonkey #chinglish #Mandarinpodcast #Edutainment

english kids real monkeys taiwan impulse mandarin taiwanese intensive impulsive mandarin chinese edutainment mel robins

Lets talk about death and grief.

The Happy Me Project

Play Episode Listen Later Apr 22, 2021 26:42

Not one of us out there will escape experiencing grief and in this episode we dive in deep and talk death and grieving.Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com/iamhollymatthewsThe Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, work book. The fundamentals of what we need to feel more happy and less crappy): https://iamhollymatthews.zippycourses.com/.../thehappyme.../As an award winning self development coach, hypnotherapist, former TV actress and widowed Mum of Two, Holly Matthews has spent over twenty years studying the mind and finding ways for herself (and then her clients) to feel good more than they don't.Holly has a particular interest in helping people to build their confidence and self esteem, create realistic goals, habits and live as their most authentic self. Having lived with ADHD and huge amounts of grief and anxiety after the death of her husband to brain cancer Holly is not only talking from learned knowledge but lived experience.To join The Happy Me project membership (the no nonsense life coaching membership) CLICK HERETo get your hands on The Amazon Best seller: The Happy Me project - A no nonsense guide to self development CLICK HEREHang out with me on Instagram HERETo learn how to feel more happy and less crappy make sure to subscribe / follow and get involved in The Happy Me Project podcast.

001: Procrastination - Is it Fear, Laziness, a Bad Habit or All of the Above?

We All Have Something

Play Episode Listen Later Apr 12, 2021 27:24

Procrastination - Yes, the subject I could have put off much later in the season, I tackle right away.Do you procrastinate? Does procrastination mean you're lazy? Or have you just established a pattern of bad habits? Join me in as I wade into the deeper end of trying to understand why we procrastinate and how we might be able to slay that mental dragon that tends to stand in the way of getting things done.Articles cited in this episode: Why You Procrastinate (It has Nothing to do with Self Control)10 Scientifically Proven Tips For Beating ProcrastinationBook cited in this episode: Mel Robins 5 Second RuleThank you for joining me here on We All Have Something. If you wish to connect with me further:Website: www.CoachRickSchwartz.com Instagram: https://www.instagram.com/coach_rick_schwartz/Facebook Page: https://www.facebook.com/CoachRickSchwartz/Episode Music "Inspiration Corporate" by Sandra Inspiration MusicMusic rights purchased through AudioJungleNothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.Support the show

fear procrastination self control bad habits laziness mel robins

ZT-162 El Poder de los 5 segundos (Mel Robins)

zetatesters

Play Episode Listen Later Jan 12, 2021 79:02

¿Has sentido alguna vez que estabas decidido hacer una cosa pero pasado unos segundos has abandonado tu decisión? Es el poder de los 5 segundos. En este episodio hablamos de la técnica que explica Mel Robbins en su libro El Poder de los 5 segundos. La vida de Mel estaba siendo un poco complicada y por este motivo cada día le costaba más levantarse al sonar el despertador. Un día decidió apagar el despertador y dormir un poco más, pero lo que no imaginaba es que nadie le vendría a despertar y sus hijos no asistirian a la escuela. Así que empezó a reflexionar sobre ello y viendo la imagen de un cohete despegar se le ocurrió probar hacer una cuenta atrás cuando sonara su despertador y comenzar el día descontando en 5, 4, 3, 2 y 1 y salir disparada de la cama.. De esta manera tan simple y trivial empezó a indagar por qué el ser humano es capaz de accionar de una manera tan simple una decisión. Tomar 5 segundos como máximo para llevar acabo una decisión es un hack mental que permite liberar la corteza prefrontal y el estrés que supone tener que decidir, sentir la responsabilidad de equivocarse…. Las narrativas mentales que se activan pasado este tiempo puede ser uno de los motores que te impiden realizar un cambio y te paralizan. Lidiamos con el estrés en busca de la satisfacción, la supervivencia y esperamos a un momento correcto para poder cambiar. El momento perfecto, como ya sabrás no existe, es una excusa narrativa. Si tienes un problema va a depender de ti ponerte en acción para solucionarlo. No existen hadas mágicas, príncipes azules, políticos o cualquier otro ente que te vaya a liberar de la preocupación y del problema. Así que sea lo que sea lo que te preocupe, inquiete o desees cambiar no busques soluciones externas mágicas. Sólo hazlo, depende de ti. Ten el propósito. Quizás la cuenta atrás te pueda ayudar a romper con tu timidez o miedo a que te digan “NO”, pero hay que ser consecuentes con nuestras acciones si nunca haces nada, no esperes un cambio, siempre vas a estar igual y como dijo Emilio Duró "Sólo hay algo peor que un tonto, un tonto motivado"

quiz poder tomar mel robbins segundos mel robins emilio dur

Ep 10 4 steps To Change

The Elephant In The Room Navigating A Lifetime Of Emotions

Play Episode Listen Later Dec 11, 2020 20:43

Ever wondered how you can control your thoughts and manage your emotions? In this week's episode, I share 4 steps that helped me gain control over my thoughts and manage my emotions. These 4 steps that I live by have enabled me to navigate my way through damaged emotions and overcome clinical depression, 4 Steps Pdf https://mailchi.mp/e3090f81aae3/welcome Books God's Romantic Getaway -Jemma Regis https://bit.ly/3a1j900 Mindset - Dr Carol Dweck https://amzn.to/341EJxA Take Control of Your Life (silence fear and win the mental game) Mel Robins https://bit.ly/2Ls0vnZ

mental health change depression your life mel robins

014 - Mini Episode: Keep Striving (Andre 3000 / Outkast)

Lyrics & Lattes Podcast

Play Episode Listen Later Nov 19, 2020 1:18

Podcast Summary Lyrics & Lattes is a self-development podcast that uses hip-hop lyrics to inspire and encourage you to show up as your best self and live a more fulfilled life. We release a full episode every Monday and a mini-episode every Thursday. Episode SummaryOn this Mini Episode, Jason Wallace uses the song Rosa Parks by Outkast to encourages you to keep striving despite your prior successes. Never allow the wins of your past to slow you down from your future accomplishments... Stay Hungry. Stay ConnectedIs there a song about Growth Mindset that has impacted you - reach out and let us know at LyricsAndLattes.com or on IG: @LyricsAndLattes

Talking the importance of customer service with Blake Morgan

Leadership, the future and tea

Play Episode Listen Later Nov 4, 2020 36:44

Blake recounts several examples of working with clients where they were seeking to increase the customer service support and some of the negative feedback they had to deal with as part of their journey. There's a great description of improving customer service based on a story about a river – listen to learn more and apply the learning to your organisation and what you as a leader can do to improve your service. Here's some of what we covered:

business future digital forbes negative customer service guiding principles blake morgan mel robins

The Best Investment You Can Ever Make!

Cofield's Concepts - Money, Business, & Taxes for the Culture

Play Episode Listen Later Nov 1, 2020 26:30

During today's episode, we discuss the best investment that you can ever make and we talk about exactly how to make this investment. I discuss some of the best lessons I've learned from top Gurus like Tony Robbins, Mel Robins, Jim Rohn, and many others. This is an episode you don't want to miss! You can also find more resources and my FREE Masterclass here!

gurus tony robbins jim rohn free masterclass best investment ever make mel robins

#41 - 5 Seconds To Change Your Life - Mel Robins

The Millionaire Student Show

Play Episode Listen Later Oct 9, 2020 60:06

In Episode 41 on The Millionaire Student Show, Sashin Govender dissects the Pain (Past), Price (Journey) and Prize (Result) of Mel Robbins. She is one of the most popular on air commentators opinion writers for CNN. Her practical, no-nonsense advice and life strategies provide tangible results and skills that help people push through the everyday challenges we all face in life, work, and love. Through this she has become the most sought after and requested female speaker in the world. Her well-researched and really powerful insights into what it means to be a human comes wrapped in both science and her past experiences. She's made a name for herself by being real, raw, apologetic and yet totally vulnerable. She says what everybody is already thinking but is a little too scared to say and it makes people absolutely love her. It is not hard to understand why her Ted talk titled how to stop screwing yourself over is one of the most watched Ted talks of all time, and it's also easy to see why she's an award-winning talk radio host who is trusted by some of the biggest brands on the planet to help inspire and advise their teams. She's appeared on almost every show and publication, to name a few, Good Morning America and The Today show with Dr Phil and Oprah. With all of this she still balances and maintains being a mother of three. ABOUT MEL ROBBINS: She inspires more than 60 million people every month on social media. The best selling author of the Five Second Rule which Amazon named the number one audiobook in the world and the fifth most read book of the year. CLAIM YOUR FREE COPY OF SASHIN'S 97 STEPS TO EARNING YOUR NEXT MILLION E-BOOK (P.S I Wish They Taught Us This In School) ▶︎ www.97Steps.com ORDER YOUR COPY OF SASHIN'S BECOMING THE MILLIONAIRE STUDENT E-BOOK ▶︎ https://www.WinWithSashin.com/EBook ABOUT SASHIN GOVENDER & THE MILLIONAIRE STUDENT ▶︎ www.WinWithSashin.com/About CLAIM YOUR FREE GIFT FROM SASHIN 4 PILLARS TO MASTERY AUDIO SERIES (VALUED AT $555) ▶︎ www.WinWithSashin.com SUBSCRIBE FOR DAILY VIDEOS ▶︎ www.WinWithSashin.com/YouTube CONNECT WITH SASHIN ON : ▶︎ INSTAGRAM → www.WinWithSashin.com/Instagram ▶︎ FACEBOOK → www.WinWithSashin.com/Facebook ▶︎ TWITTER → www.WinWithSashin.com/Twitter ▶︎ TIK TOK → www.WinWithSashin.com/TikTok

love amazon tiktok health entrepreneur motivation happiness meditation inspiration therapy wealth cnn oprah winfrey change your life millionaires good morning america mel robbins five second rule mel robins

#27 Mi viaje al bienestar

EL Podcast de Bea Magro

Play Episode Listen Later Sep 16, 2020 23:35

Bienvenido al episodio 27 de mi podcast, o lo que es lo mismo, al episodio 1 de la tercera temporada de El Podcast de Bea Magro. ¿En serio ha pasado tanto tiempo desde que me puse delante del micro? ¡Jo, de corazón: gracias por estar ahí! Me resulta muy emocionante haber emprendido este camino, y más aún, que me hayas acompañado en él. No words! ¡Bueno, vamos al lío! Empezamos con un episodio muy especial para mí. Es un episodio en solitario donde os cuento el viaje más importante de mi vida. Y no, no fue la vuelta al mundo que di en el año 2016 (EP.00) esto viene de antes... Se trata de un viaje al bienestar. Y gracias a que un día decidí cambiar mis hábitos, hoy me siento sana, feliz y a cargo de la empresa que había soñado crear. En este episodio te demuestro que estar sano (en el sentido amplio de la palabra) es, fundamentalmente, una cuestión de actitud, y que crecer o estancarse depende solo de uno mismo: ¿eres de mentalidad fija o mentalidad de crecimiento? ¡Yo lo tengo claro! También te cuento mi historia y viaje personal y además, te propongo 5 tips para que, si eliges el camino hacia el bienestar, llegues más rápido a tu meta. Te aseguro que en el camino y la meta, tienen recompensas. TO THE POINT 2:42 El bienestar es una cuestión de actitud, no de genética. 4:50 Los dos tipos de actitudes antes la vida: mentalidad fija o de crecimiento. Descubre con cuál te sientes más identificado. 6:15 Mi viaje personal, mi historia 16:04 La lista de los 5 hábitos que te ayudarán a estar más sano 21:40 2 lemas que marcan mi vida PARA MÁS INFORMACIÓN LIBROS Mindset, Carol Dweck Open, Agassi 5 seconds rule, Mel Robins Si quieres estar al tanto de todas las novedades, herramientas, aprendizajes y ejercicios que aplico en mi vida, suscríbete a mi newsletter en beamagro.com. Recíbela cada domingo :)

tambi descubre viaje rec empezamos bienestar el podcast agassi to the point mel robins

138. 6 Success Habits To Start In 2020

journal success habits mel robins

Play Episode Listen Later Jul 30, 2020 23:25

In this episode, I am going to be talking about 6 aspects that can choose to turn into habits. The best thing is that you can start these today, and you will see significant improvements in your productivity and energy levels for your business. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: The power of drinking more water The power of doing exercise you actually LOVE The power of slowing down The power of easing into your morning, night and daily activities Understanding how to stop sacrificing Understanding how to stop watching people live out their dreams, and not live yours Ask yourself: What is the quality of the question that I am asking right now? ★/ Recommendation: Visit the official MBMPlatfrom.com, ***Brand New ***Empowerment Dictionary and Journal workbook **click here** for full details Check out the Youtube Channel Murad Merali **click here** Mel Robins 5 second rule to launch yourself into action, check out a ted talk here This is the water bottle I use **click here** ★/ To join the MBM Membership, click HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★

Episode #6 Caretaker abuse, mob mentality, ghosting, virtual edu, Brene Brown, Mel Robins

Shrink Wrapped

Play Episode Listen Later Jul 25, 2020 32:17

Q & A with a psychologist: This is a new segment for this channel. In these "Shrink Wrapped" episodes Allison and I have a long-form discussion about popular psychology topics and current events. In today's episode, we discuss caretaker abuse, mob mentality, virtual edu, Brene Brown, Mel Robbins, & Dave Hollis ghosting Allison. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/david-colarossi-phd/message

virtual abuse ghosting brene brown mel robbins caretakers dave hollis mob mentality mel robins

#040 El secreto para detener el miedo y la ansiedad (que de verdad funciona)

Despierta y avanza

Play Episode Listen Later Jun 10, 2020 16:15

SÍGUEME para no perderte ningún vídeo. Y si te ha gustado, dame un ???? ME GUSTA y... ¡compártelo! ¡¡Me ayudas a seguir haciendo vídeos!! Hoy te voy a revelar el secreto con el que podrás detener el miedo y la ansiedad, y que además funciona de verdad. ????Enlace al libro 'El poder de los 5 segundos' de Mel Robins???? ???? https://amzn.to/3eWZLk0 ???? Escuela Despierta y avanza ofrece podcast, sesiones y programas formativos gratuitos y de pago con los que podrás transformar tu vidapersonal y laboral a mejor, consiguiendo con ello poder volver a tomar el control de tu vida y mejorar tus relaciones. ??? Comunidad exclusiva GENIOS: https://bit.ly/3cr5mgW??? Suscríbete: Youtube: http://bit.ly/2FSRn5D iTunes: http://bit.ly/DYAiTunes Spotify: http://bit.ly/DYASpotify Ivoox: http://bit.ly/DYAivoox TuneIn: http://bit.ly/DYATuneIn Pocket Casts: https://pca.st/pt72vzeb Estoy en : Facebook: https://www.facebook.com/despiertayavanzaahora/ Instagram: https://www.instagram.com/despiertayavanza/ Instagram: https://www.instagram.com/coach_marcoscastellano/ Web: https://despiertayavanza.com Mi equipo de grabación: ???? CÁMARA ? https://amzn.to/2Ugusco ???? CÁMARA ? https://amzn.to/2JcdJkw ???? GRABADOR ? https://amzn.to/39aH7BX ???? MICRÓFONO ? https://amzn.to/3blVGUN ???? TELEPROMPTER ? https://amzn.to/2Udb0NW ???? SOPORTE ? https://bit.ly/2wxJGRp ???? FOCOS ? https://amzn.to/2UdpKfC ???? CROMA ? https://amzn.to/3dmAlwm ?? TRIPODE 1 ? https://amzn.to/2QDu7yo ?? TRIPODE 2 ? https://amzn.to/3bohE9S Musica de Joakim Karud (https://www.youtube.com/joakimkarud) **Cualquier consejo, truco y hack que contienen mis videos se basan en la sinceridad y la experiencia propia mía, mis alumnos y clientes empresariales. No te recomiendo servicios y productos de pago si no los he probado y me han gustado.** **El propietario del canal dispone de la licencia de uso de la música, imágenes y efectos de sonido utilizados en el vídeo.**

web ansiedad comunidad funciona el miedo cualquier el secreto enlace de verdad detener joakim karud me gusta genios mel robins

Self-Doubt

Aquatic Mentors

Play Episode Listen Later Jun 10, 2020 13:31

Podcast Episode – Feeling of Self Doubt Intro – Today I wanted to share with you something which affects me and I believe it affects all of us at some stage in our lives. I'm talking about the feeling of self-doubt. Before starting this podcast, I went through an emotional roller coaster of feelings. I didn't think anyone would listen, I didn't think I had the knowledge to start a podcast and I didn't think anyone would want to be interviewed by me. I lacked the confidence in my abilities which caused the self-doubt to seep in. Content - Definition of self-doubt o lack of confidence in the reliability of one's own motives, personality, thought, etc. o fear of the unknown or unfamiliar or fear of making decisions. o lack of confidence in oneself and one's abilities. o I believe women are more susceptible to self-doubt. Were my self-doubt coming from o My self-doubt stems from my childhood experience not just one specific experience but the accumulative effect of a number of smaller experiences. o If your facing self-doubt you may look back and find one specific experience in your past that caused you to doubt your self or you may be like me and it's an accumulative effect of different experiences. o When looking back we may find that these experiences included people close to us and they could be very painful experiences. If this is the case, I encourage you to contact a professional councillor or psychologist to help you understand the experiences and their effect on your life. o If the experiences involve someone you care about in most cases, we must remember that they were doing what they thought was best at the time and in their mind. o Another person's reality is different to your own. Triggers-starting something new o Emotional triggers are people, words, opinions, situations, or environmental situations that provoke an intense and excessive emotional reaction within us. Common emotions that we experience while being triggered include anger, rage, sadness, and fear. Virtually anything can trigger us, depending on our beliefs, values, and earlier life experiences such as a tone of voice, a type of person, a particular viewpoint, a single word – anything can be a trigger. o I have triggers including starting a new project and when someone questions why I doing something How its effecting me recording podcast episodes o My self-doubt made me delay in starting the podcast o Taking the first step to asking for interviews and returning emails to those that volunteered their time. How it affects me in my normal life o I think of ideas but never follow through because I don't believe I am good enough o I put off or procrastinate about things o I become defensive if people question my ability Is it something that's with me for life? o Yes, I believe it is something I will have to live with especially as a woman but it will decrease as I become more confident in my abilities and what I know How can I fix it/work on it? o Realising that I can't choose how I feel but I can always choose what I think and do with those feelings. o The feelings are natural but my behaviour and thoughts are a choice. o Mel Robins talked about the self-doubt cycle § Fear of failure -> Over thinking -> Doubting yourself § Change that too – Fear of failure -> Take action -> which than gives confidence and the cycle repeats While researching podcast's I came across the following 2 quote's which really influenced me and pushed me to take the podcast live Quote 1: It's not all about your experience, it's about having something to share Quote 2 by Gary Vaynerchuck: ‘If you don't have the experience your place is in sharing your ideas, hypothesises and opinions.' Questions – How does self-doubt affect you and how do you combat it? Katrina van Eyk's Contact Information: Aquatic Mentors - https://www.aquaticmentors.com.au/ Facebook - Aquatic Mentors Regional Swim Clinics - www.regionalswimclinics.com.au Email - info@regionalswimclinics.com.au Facebook - Regional Swim Clinics

fear change emotional triggers self doubt virtually doubting realising mel robins eyk

Ep. 69 - Mindset Coach - with Jessica Perez

The Female Athlete Mission

Play Episode Listen Later May 7, 2020 48:35

Today we get coached up in our mindset by Jessica Perez! Jessica is a inspirational speaker, coach, consultant, and what she calls a solopreneur! She works for Positive Coaching Alliance and is a life coach of sorts to students, athletes, coaches, parents, and everyone else! Mel Robins "5 Second Rule": https://www.youtube.com/watch?v=nI2VQ-ZsNr0 Follow Jessica: @jessica_jlo_perez Follow the FAM: @femaleathletemission www.thefamblog.com

coach perez fam mindset coach second rule positive coaching alliance mel robins

Ep 50 Surviving beyond COVID-19, a solo podcast by Nicolette Richer

Eat Real To Heal Podcast

Play Episode Listen Later Apr 22, 2020

Find out more about and support our 22 Million Campaign - https://nicolettericher.com/ Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff Sign up for T.Colin Campbells Global 10 day jumpstart to flatten the curve – course starts May 10th - https://plantpurecommunities.org/global-jumpstart/ Today Nicolette teaches us about about all the things you need to do, to build resilience in your immune system, your body and your community so that you can defend yourself against COVID-19 and future health pandemic and current day chronic disease epidemics. These are the vital tools that main stream media are not talking about which can help to flatten the curve faster and will build strong and vibrant individuals and communities. Beyond hand washing and social distancing, there are 6 elements to creating a healthy COVID-19 life - Nutrification including Juicing, Detoxification, Supplementation, Breathing and Sleep. Sign up for Nicolette’s Eat Real to Heal Course for only $97 and dive deeper into the art and science behind these topics. The Eat Real to Heal Course is an Organic, Whole Food Plant-Based lifestyle to living your best life. Sign up for the Eat Real to Heal Online Course – https://nicolettericher.com/eat-real-to-heal Follow Nicolette Instagram @nicolettericher Facebook @nicolettericher www.nicolettericher.com Discussed on the PODCAST: Google scholar - https://scholar.google.ca/ NUTRIFICATION DOCUMENTARIES TO WATCH Game Changers - https://gamechangersmovie.com/ Forks over knifes - https://www.forksoverknives.com/ Cowspiracy - https://www.cowspiracy.com/ What the Health - https://www.whatthehealthfilm.com/ Vegucated - https://www.getvegucated.com/ Farmers Footprint – Dr Zach Bush - https://farmersfootprint.us/watch/ NETFLIX What the Health - https://www.netflix.com/title/80174177 Cowspiracy - https://www.netflix.com/title/80033772 The C word - https://www.netflix.com/ca/title/80126485 The Biggest Little Farm - https://www.netflix.com/title/81031829 Forks Over Knifes - https://www.netflix.com/title/70185045 The Game Changers - https://www.netflix.com/title/81157840 COOKBOOKS Engine 2 Diet - https://plantstrong.com/books The Gerson Cookbook - http://store.gerson.org/store/Gerson-Cookbook.html Thug Kitchen - https://www.thugkitchen.com/books How not to Die cook & book – Michael Greger - https://www.amazon.ca/How-Not-Die-Discover-Scientifically/dp/1250066115 Eat to Live - Joel Fuhrman - https://www.amazon.ca/Eat-Live-Amazing-Nutrient-Rich-Sustained/dp/031612091X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1587579959&sr=1-1 Joel Fuhrman - https://www.drfuhrman.com/ Neil Barnards cookbook - https://www.amazon.ca/s?k=neil+barnard&ref=nb_sb_noss_1 BOOKS The China Study – T. Colin Campbell - https://www.amazon.ca/China-Study-Comprehensive-Nutrition-Implications/dp/1941631568/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1587580114&sr=8-1 The Alzheimer’s Solution – the Sherzai team - https://www.amazon.ca/Alzheimers-Solution-Breakthrough-Symptoms-Cognitive/dp/0062666487/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1587580147&sr=8-1 Blue Zones – Dan Bulvener - https://www.amazon.ca/Blue-Zones-Second-Lessons-Longest/dp/1426209487/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1587580198&sr=8-2 Pleasure – Doug J. Lisle & Alan Goldhammer – https://www.amazon.ca/Pleasure-Trap-Mastering-Undermines-Happiness/dp/1570671974/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1587580234&sr=8-2 Eating on the Wild Side – Jo Robinson - https://www.amazon.ca/Eating-Wild-Side-Missing-Optimum/dp/0316227935/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1587580317&sr=8-1 Healing Diabetes – Charlotte Gerson - https://www.amazon.ca/Healing-Diabetes-Gerson-Way-Charlotte/dp/1937920143/ref=sr_1_2?keywords=healing+diabetes&qid=1587580349&sr=8-2 Lifelines – Elaine Chin - https://www.amazon.ca/Lifelines-Unlock-Secrets-Telomeres-Healthier/dp/1927958407/ref=sr_1_2?keywords=life+lines+chin&qid=1587580382&sr=8-2 Healing the Gerson Way – Charlotte Gerson & Beata Bishop - https://www.amazon.ca/Healing-Gerson-Way-Defeating-Diseases/dp/0976018624/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1587580422&sr=8-1 Eat Real to Heal – Nicolette Richer - https://www.amazon.ca/Eat-Real-Heal-Medicine-Arthritis/dp/163353782X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1587580449&sr=8-1 PODCASTS Rich Roll - https://www.richroll.com/category/podcast/ Sonya Looney - https://www.sonyalooney.com/podcasts/ Eat Real to Heal - https://nicolettericher.com/podcast JUICING – Sign up for the Eat Real to Heal Online Course – https://nicolettericher.com/eat-real-to-heal - $97 DETOX Berkey - http://berkeywater.ca/ Water Filters - https://gerson.org/gerpress/gerson-supplies-air-water-filtration/ SUPPLIMENT Stat MX - https://www.statmx.com/ Midwest Health & Nutrition - https://www.midwesthealthandnutritioninc.com/ Book - Orthomolecular Medicine for Everyone - https://www.amazon.ca/Orthomolecular-Medicine-Everyone-Megavitamin-Therapeutics/dp/1591202264/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= BREATHING Wim Hoff - https://www.wimhofmethod.com/ Holotropic Breathing - http://www.holotropic.com/holotropic-breathwork/about-holotropic-breathwork/ Bonnie Cohen, Guiding breathing - https://www.bodymindcentering.com/ Box Breath - https://www.medicalnewstoday.com/articles/321805 MEDITATION Emily Fletcher – https://zivameditation.com/ ALCOHOL FREE LIVING One year no beer challenge – https://www.oneyearnobeer.com/ HEALTHY HABITS Atomic Habits - https://www.amazon.ca/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Mel Robins - https://melrobbins.com/ Find out about our Richer at Work program - https://nicolettericher.com/richer-at-work Find out ways you can work with Nicolette to improve your health here: https://nicolettericher.com/work-with-me Find out more about our non-profit society Sea to Sky Thrivers - https://seatoskythrivers.com/ Want to know more about Nicolette’s Green Moustache Café’s https://www.greenmoustache.com/ Buy the Eat Real to Heal Book here: https://www.amazon.ca/Eat-Real-Heal-Medicine-Arthritis/dp/163353782X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1567629190&sr=8-1

covid-19 netflix health google healing work books podcasts meditation sleep eating nutrition surviving heal diet solution sea alzheimer's disease eat game changers breathing organic detox engine guiding discussed atomic habits healthy habits richer forks detoxification supplementation juicing cookbooks lisle rich roll solo podcast colin campbell michael greger wim hoff cowspiracy emily fletcher atomic habits proven build break joel fuhrman water filters berkey whole food plant based eat real sonya looney mel robins thug kitchen vegucated holotropic breathing how not die discover scientifically alan goldhammer

83. The Power Of Really Living In The Present Moment

tools golden tedx present moment second rule living in the present really living mel robins

Play Episode Listen Later Nov 14, 2019 16:54

In this episode, I will be discussing the concept of 'living in the present moment' in great depth. This is a concept that I have implemented, but more recently I have been implementing this on a much deeper level. Ladies this is the secret to maturity of the beautiful high vibe energy that I have. In this episode, I will be sharing all the secrets, so that you can build your business and live your life in a much happier way. Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode. ★/ The highlights of today's episode will be: Past, present & future What happens when you are not present How to find the beauty in your current situation How to recognize and choose to be in the present Tools and techniques that will jerk your mindset back into the present moment How to hypnotize your audience & create deep content ★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: Visit the official MBMPlatfrom.com, Join MBMMembership.com, and start strategically building your business ★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Recommendations: Mel Robins - 5 Second Rule, TedX talk HERE! Mel Robins - 5 Second Rule, click HERE!

74. The Power Of Actually Making A Decision

decision golden tedx second rule mel robins

Play Episode Listen Later Nov 3, 2019 23:09

When you can recognize that perfect does not exist, that is when you will truly understand one of the key elements of making a decision. The reason why I am doing this episode is that I believe one of the best ways to grow is to also follow the greats or big giants. This is something that many very successful people have got good at. The power to being very decisive is one of the pillars that has the power to accelerate your growth. In this episode, I will be discussing it in great depth. Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode. ★/ The highlights of today's episode will be: How to make a decision fast What are the foundations for making a decision? How to quickly understand if it is something that aligns with your boundaries and if it is a time-waster Where to find accountability & the power of visualization ★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: Visit the official MBMPlatfrom.com, Join MBMMembership.com, and start strategically building your business ★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Recommendations: Mel Robins - 5 Second Rule, TedX talk HERE! Mel Robins - 5 Second Rule, click HERE!

#007 Es el miedo el que te limita

Despierta y avanza

Play Episode Listen Later Oct 23, 2019 12:51

¿Cuántas veces has dejado de hacer algo o renunciado a tus sueños e ideas por miedo? Es algo que nos pasa a todos. Pero tiene solución y tú lo puedes conseguir. Hoy te inicio en cómo hacerlo. Aquí tienes el libro 'El poder de los 5 segundos' de Mel Robins: https://amzn.to/35WsCRZ Esto es Despierta y avanza con Marcos Castellano. Mi meta es que el conocimiento adquirido gracias a este podcast sea lo que te haga despertar y avanzar para tomar nuevamente el control de tu vda. Escúchame donde quieras, y agradecería que valorarás y comentaras sobre el podcast. Suscríbete: Youtube: https://www.youtube.com/channel/UCgtPi-3yeza01cKFbRQk3Jw/featured?view_as=subscriber iTunes: https://podcasts.apple.com/es/podcast/despierta-y-avanza/id1479851586?l=es Spotify: https://open.spotify.com/show/0TzcSIfbZFMzOjwq1EpMBs?si=-cJHUKwzToe9XABYuusn1A Ivoox: https://www.ivoox.com/podcast-despierta-avanza_sq_f1762136_1.html TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Despierta-y-avanza-p1277439/ Pocket Casts: https://pca.st/pt72vzeb Estamos en Facebook: http://facebook.com/groups/despiertayavanza Instagram: https://www.instagram.com/despiertayavanza/ Instagram: https://www.instagram.com/tiroriro/ Web: https://despiertayavanza.com Web: https://marcoscastellano.com

web pero estamos esc tunein el miedo suscr pocket casts despierta limita mel robins

Episode 127 | Is Motivation Garbage?

Fundraising Freedom Podcast with Mary Valloni

Play Episode Listen Later Sep 24, 2019 25:39

If you're anything like me, you love good motivation. We're told we need to motivate our teams, our volunteers, ourselves, but is it actually garbage? The definition of motivation is the desire or willingness to do something. Motivation Garbage comes from Mel Robins and her book The 5 Second Rule. She says motivation is garbage because if we wait to feel motivation that we will never get anything done. Her 5 second rule says count backward 5, 4, 3, 2, 1 and just do it. It counters your brain from feeling scared. Moving forward and taking action is what helps you accomplish your goals, not waiting for the time you're going to actually feel motivated. Our own motivation to get something done comes from the reason or the “why” you've set specific goals. Once you've determined your reason, you will naturally feel more compelled to get it done. Staying actively surrounded with things that are going to help you get to that next place will make a huge difference. I've been listening to Zig Ziglar and I recently found one of his books while I was moving, See You at the Top. He's such a great storyteller and knows how to really connect the dots. He mentions frequently about listening to things repeatedly, and when you do you are much more likely to take action and to make things happen. The more you rinse and repeat, the more your dopamine receptors are engaged – this can last anywhere from 2 hours to 2 days. Maybe you've gone to hear a speaker at a conference, and you're all fired up and ready to get to work but then you find yourself not getting anything done so you go back and listen to another speaker to find that high from before. And still, you get nothing done. The problem in this scenario is you can search externally for all the motivation in the world, but you still MUST take action. You're trying to put on that fundraiser and raise those dollars and you're motivated to do it, but then reality kicks in and your day to day schedule comes into play and demands your time and attention. Your motivation begins to wane because your focus is scattered everywhere. This is when you have to come back to your why and find that internal motivation, rather than external, to help you stay the course. Any big goal is going to take time, so you have to be able to wake up every day and stay focused. You have to trick your brain and set yourself up for success by removing the obstacles standing in your way. Our brains are hardwired to protect us, and when they detect something that is unfamiliar or uncomfortable, it's hard for us to reach outside that comfort zone. This is why it's so important to remind yourself that you are in control of your decisions and actions. Try using the 5 second rule in your life this week to get tasks marked off your list. The perfect moment to get something done does not exist, so you might as well take that moment right now. For missionaries or ministry leaders go check out fullyfundedacademy.com, nonprofitexecutiveclub.com for nonprofit leaders. For more information about Mary Valloni, visit maryvalloni.com and to download our free Fundraising Freedom Roadmap, go to maryvalloni.com/roadmap.

moving motivation staying garbage zig ziglar second rule mel robins mary valloni

Episode 127 | Is Motivation Garbage?

Fundraising Freedom Podcast with Mary Valloni

Play Episode Listen Later Sep 23, 2019 25:39

If you’re anything like me, you love good motivation. We’re told we need to motivate our teams, our volunteers, ourselves, but is it actually garbage? The definition of motivation is the desire or willingness to do something. Motivation Garbage comes from Mel Robins and her book The 5 Second Rule. She says motivation is garbage because if we wait to feel motivation that we will never get anything done. Her 5 second rule says count backward 5, 4, 3, 2, 1 and just do it. It counters your brain from feeling scared. Moving forward and taking action is what helps you accomplish your goals, not waiting for the time you’re going to actually feel motivated. Our own motivation to get something done comes from the reason or the “why” you’ve set specific goals. Once you’ve determined your reason, you will naturally feel more compelled to get it done. Staying actively surrounded with things that are going to help you get to that next place will make a huge difference. I’ve been listening to Zig Ziglar and I recently found one of his books while I was moving, See You at the Top. He’s such a great storyteller and knows how to really connect the dots. He mentions frequently about listening to things repeatedly, and when you do you are much more likely to take action and to make things happen. The more you rinse and repeat, the more your dopamine receptors are engaged – this can last anywhere from 2 hours to 2 days. Maybe you’ve gone to hear a speaker at a conference, and you’re all fired up and ready to get to work but then you find yourself not getting anything done so you go back and listen to another speaker to find that high from before. And still, you get nothing done. The problem in this scenario is you can search externally for all the motivation in the world, but you still MUST take action. You’re trying to put on that fundraiser and raise those dollars and you’re motivated to do it, but then reality kicks in and your day to day schedule comes into play and demands your time and attention. Your motivation begins to wane because your focus is scattered everywhere. This is when you have to come back to your why and find that internal motivation, rather than external, to help you stay the course. Any big goal is going to take time, so you have to be able to wake up every day and stay focused. You have to trick your brain and set yourself up for success by removing the obstacles standing in your way. Our brains are hardwired to protect us, and when they detect something that is unfamiliar or uncomfortable, it’s hard for us to reach outside that comfort zone. This is why it’s so important to remind yourself that you are in control of your decisions and actions. Try using the 5 second rule in your life this week to get tasks marked off your list. The perfect moment to get something done does not exist, so you might as well take that moment right now. For missionaries or ministry leaders go check out fullyfundedacademy.com, nonprofitexecutiveclub.com for nonprofit leaders. For more information about Mary Valloni, visit maryvalloni.com and to download our free Fundraising Freedom Roadmap, go to maryvalloni.com/roadmap.

moving motivation staying garbage zig ziglar second rule mel robins mary valloni

Episode 127 | Is Motivation Garbage?

Fundraising Freedom Podcast with Mary Valloni

Play Episode Listen Later Sep 23, 2019 25:38

If you’re anything like me, you love good motivation. We’re told we need to motivate our teams, our volunteers, ourselves, but is it actually garbage? The definition of motivation is the desire or willingness to do something. Motivation Garbage comes from Mel Robins and her book The 5 Second Rule. She says motivation is garbage…Continue reading Episode 127 | Is Motivation Garbage?

motivation garbage second rule mel robins

Increase You Fasting Knowledge & Mindset

Fasted Human

Play Episode Listen Later Aug 3, 2019 40:56

Episode 94 Ok guys is time for some Book recommendations and other influencers that help me get back into better physical and mindset condition hopefully i m not missing anyone here in this discription. So here are the links Dr Jason Fung https://www.dietdoctor.com/authors/dr-jason-fung-m-d Chalene Johnson https://131method.com/ Siin Land http://siimland.com/ Thomas Delauer https://www.youtube.com/user/TheTdelauer Dr Eric Burg https://podcasts.apple.com/us/podcast/dr-bergs-healthy-keto-and-intermittent-fasting-podcast/id1339976762 Mel Robins https://instagram.com/melrobbins?igshid=o5l8xir1j2hk please remind me if i forgot anybody to add their link here thank you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/FastedHuman/support

mindset fasting jason fung chalene johnson thomas delauer mel robins

Episode 27-Shooters Shoot

MasterMind Podcast

Play Episode Listen Later Aug 1, 2019 79:24

On this episode of the MasterMind podcast, Malia and Ceez review Mel Robins' international best seller, The 5 Second Rule. During this session your favorite duo dives into the concept of creating an expiration date for marriages, the good and bad side of shooting your shot, and how to overcome your bad habits and insecurities in order to level up in the game. Listen to this new episode on your way to work, at work, or wherever is the most comfortable, to soak in these gems.

mastermind shooters second rule mel robins ceez

32. Help Everything Is Going Wrong! + How To Keep Walking

golden going wrong everything is going keep walking pocket guide mel robins

Play Episode Listen Later Jul 21, 2019 22:57

I was so inspired by a question I got asked recently around the daily life of an entrepreneur. I always like to compare entrepreneurship to roller coasters, but I do not think many people really talk about this concept. It is often thought that when you are an entrepreneur, you will be on a rollercoaster to success, and the rollercoaster can change monthly / yearly. However I strongly disagree, the rollercaster can be weekly or even daily! that is entrepreneurship at its CORE! It is really true journey. Today's episode is a serious self-love prep talk for all my fellow female entrepreneurs. In this episode, I will be sharing all the details, and great tips so that you can take action right away. Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode. ★/ The highlights of today's episode will be: How to move forward when you feel like you are sinking What happens when things start to fail The real tea about entrepreneurship + The real deal about hard times What to really do when your back is against the wall ★/ To grab your mindset tool kit Pocket Guide, click HERE! ★/ Recommendation: Visit the official MBMPlatfrom.com, Join MBMMembership.com, and start strategically building your business ★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Recommendations: Check out the book the power of now Check out the Mel Robins 5 second rule

WML: Mel Robbins on The 5 Second Rule & Her New TV Show

West Michigan Live with Justin Barclay

Play Episode Listen Later Jun 24, 2019 17:18

Talk show host, author & motivational speaker Mel Robins joins the show to talk about her book "The 5 Second Rule" and her new TV show coming September 16th.

tv live talk west michigan north midwest tedx tv shows robbins mel robbins barclay new tv second rule 5 second rule muskegon mel robins

What You Want In a Year... Plan IT Backwards!

Ocean Minds - Diving Deep Into The Minds of Entrepreneurs

Play Episode Listen Later Mar 19, 2019 14:37

Hello Happy Soulful People! Episode two of Ocean Minds Podcast Diving Deep Into The Minds of Soulpreneurs! I am Edlin! There are many things we all want to be and do but there are far more things we do not want to do. This is the very equation of what makes us achieve or fail our goals! The balance is usually tipped by the things we actually do not want to do! In this mindset Tuesday podcast, we listen to a short clip from Mel Robins. As usual, she puts it ever so clearly. Get real with yourself about what it is you are and are not willing to commit to! Here are the quick Takeaways for today! 1: Get real with yourself decide what you want!!! 2: Be honest with yourself on what it is you are willing to do for your goals. 3: Drop the goals you realise you are just not ready or in the right place, to commit too! This is so liberating! Like that cocktail she mentioned! 4: Once you succeed in the things are willing to do and accomplish them.... it is likely that you will decide to face new challenges and with a much better attitude, due to experience previous results! So focus on the ones you can achieve first! As for me personally, I am not willing right now to go to the gym. Diet yes, gym no! Walking yes, running no! LOL I’m just being REAL! Right now I’m willing to jump through hoops over hurdles to learn my podcasting and video craft! So she talks about forwarding on to a year from now, what would you like to have achieved or accomplished? Whatever it is, you then need to begin incorporating, plans, habits, structures and disciplines in place that will get you to where you want to be. I know that I would like to have at least 100 episodes under my belt this time next year. That means, I will have to produce 2 episodes a week, although I originally set out to do one a week(if not alternatively! The benefits of having 100 episodes compared to 50 or so, is that, 100 would mark a great anniversary and it will greatly accelerate my growth in terms of talent and finding my voice! It is absolutely a worthy goal to strive for! It requires that I get more disciplined with my time, productivity and planning. Hey, I am willing! But... I'm not willing to run or go to that gym! Want to build a lifestyle business they do not want a holiday from! Visit Edlin.uk Like the episode? Do comment like and subscribe, then Join The Conversation here! CREATE A LIFESTYLE BUSINESS USING YOUR KNOWLEDGE & PASSION? Find out more through our story! Do YOU want to learn how to create a course, workshop or webinar? Download my free Complete checklist here Connect with me on Instagram, Facebook and LinkedIn

Day 07 | Stress and Scheduling

12pt Font

Play Episode Listen Later Nov 7, 2018 21:52

It is Day 07 fellow Novelists!Look at us go. Or not go. Having trouble starting, picking up the pen or sitting yourself in front of the keyboard? Listen to me interview Jane Ngui (my incredible mother), who explains how to set yourself up for success from the moment you wake up.Having trouble just getting yourself to write? No Problem. Mel Robins has got your back.Let’s get set up for success.Show ResourcesThe Culture Map – Erin MeyerThe Little Prince – Antoine de Saint-ExupéryCrucial Conversations – Kerry PattersonHow to Stop Screwing Yourself Over – Mel Robins TED TalkBird by Bird – Anne LamottAnatomy of Story – John TrubyWriting Excuses|Season 10 – Dan Wells, Brandon Sanderson, Howard Tayler, Mary Robinette KowalCome Say Hello:Website: https://www.pendoland.com/ Instagram: https://www.instagram.com/pendoland/ Twitter: https://twitter.com/pendoland YouTube: PendoLand Email: 12ptft@gmail.com

stress scheduling no problem novelists brandon sanderson dan wells mel robins howard tayler

Episode 18 How to get over a bad break up

Maintaining The Me In Marriage And Motherhood

Play Episode Listen Later Jan 24, 2018 52:19

In this weeks episode the ladies are giving you the tips and tools to get over and move on from a bad break up. show notes: Mel Robins "The 5 Second Rule"

breakup second rule mel robins

Texas Biker Radio #95 - Swanton Responds To Sink Swanton Rally

Play Episode Listen Later Nov 16, 2015 66:00

Texas Biker Radio with Mel Moss and Mel Robins of SOLR RC Tonights Show Wave 5 - Rally Wrapup - Steve Cochran - Clint Boroden - Before We Left the Driveway - Swanton Can't keep His Mouth Shut - More Video's Coming - Unsealed Indictments Double D ... All Thate Stuff and More On Texas Biker Radio See Ya! 8:30PM CST 11/16/2015

texas rally responds sink waco bikers swanton mel robins mel moss texas biker radio

Texas Biker Radio #72 - Waco - The Fix Is In?

Play Episode Listen Later Aug 10, 2015 57:00

Texas Biker Radi #72 With Mel Moss and Mel Robins of SOLR RC On Today's show: More delays more injustice for Bikers - A dramatic move to steer clear of impartial judges - Delays meant to get Bikers in front of fixed grand jury? - DA wants plea bargains - Will Attorneys fold? - All For 1 3rd Strike & Memorial Ride - Who's gonna show? All that BS and more on Texas Biker Radio 8:30PM -- 08/10/15

texas bs delays waco bikers mel robins all for texas biker radio

Texas Biker Radio #64 - Official Launch of 2nd Wave

Play Episode Listen Later Jul 9, 2015 59:00

Texas biker Radio #64 - With Mel Moss and Mel Robins of SOLRRC On Tonight's Show - Yes He Did Say That - Official Launch of 2nd Wave - Waco jury getting head - Australia is the blue print for Waco - Media complicity - Whats in the works - FB off topic All That BS and More on Texas Biker Radio

texas radio fb wave bikers official launch mel robins texas biker radio

Texas Biker Radio #61 - Next Revolution are We There Yet?

Play Episode Listen Later Jun 30, 2015 69:00

Wiht Mel Moss and Mel Robins of Sons of Liberty Riders RC On Todays show: Next Revolution are We There Yet?

texas sons waco bikers next revolution mel robins texas biker radio

Texas Biker Radio #57 - Waco Good Ole Boys Downtown

Play Episode Listen Later Jun 19, 2015 57:00

With Mel Moss and Mel Robins of Sons Of Liberty Riders RC On Todays show: The Good Ole Boys Downtown - Pulitzer Prize - Weekly Spew - No Answers Yet - Whats Legal Whats Not - Don't Sticker Me Bro - The State Legislature All That BS and More On Texas Biker Radio 10AM 06/19/2015

texas boys downtown waco good ole mel robins texas biker radio

Texas Biker Radio - All For 1 Rally & Protest - Special Announcement

Play Episode Listen Later Jun 12, 2015 45:00

With Mel Moss and Mel Robins Texas Biker Radio - All For 1 Rally & Protest - Special Announcement

protests rally special announcement waco mel robins texas biker radio

Texas Biker Radio - All 4 1 Rally and Protest Update Wed. 5/27/15

Play Episode Listen Later May 27, 2015 41:00

With Mel Moss and Mel Robins: Texas Biker Radio - All 4 1 Rally and Protest Update Wed. 5/27/15 Lessons learned from previous protesters in Waco- Things you should know and consider on Wendsdeays update See Ya 8:30AM All shows are archived Listen at Texas Biker Radio.org

protests rally waco bikers mel robins texas biker radio

Texas Biker Radio Episode #52

Play Episode Listen Later May 15, 2015 70:00

Texas Biker Radio with Mel Moss and Mel Robins of SOLR RC.. On Todays Show: Texas Legislature - Poor Jeb - Hillary On The Run - Stepnopolis Whatever - Thats Not The Way They Travel - 51 Is The Number - BB - Duck! - Iranian Navy - Greece Ghost - Whats Ahead All That BS and More On Texas Biker Radio - Proof That Bikers Are More Than Pretty Faces...

texas radio mel robins mel moss texas biker radio

Texas Biker Radio #51 - Jade Helm - Master The Human Domain

Play Episode Listen Later May 11, 2015 75:00

Texas Biker Radio With Mel Moss and Mel Robins of SOLR RC On Todays Show: Operation Jade Helm & Media = Lies On Top of Lies "Obama" - Poor Michelle Obama - NFL Honors Vets For Money - Lone Wolf Jihadist Anytime "Hello" - Two More Cops Dead As We Predicted - Camp David Suadi King A No Show "Obama No Respect" - Van Texas - Texas Blessed with rain... All That BS and more On Texas Biker Radio #51 9:30AM ---- 05/11/15

texas master domain lubbock jade helm mel robins texas biker radio

Texas Biker Radio #50 - - Proclamations Motorcycle Safety and Awareness

Play Episode Listen Later May 8, 2015 78:00

Texas Biker Radio with Mel Moss and Mel Robins of SOLRRC On Todays Show: Proclamations what they are designed to do - The Police - Geller - Bill Oriely - 93 mln - Jobs and Liars - Record 472 Bln collected One month -Austrailia PM gets it - FBI admits 1000's of ISIS supporters in U.S. - Time to start shipping some folks out - Older white guys out - White appreciation day in Denver - only two read it sound familiar All That BS and more on Texas Biker Radio 10AM 05/08/15

time texas jobs fbi older bikers proclamations motorcycle safety mel robins bln mel moss texas biker radio

Texas Biker Radio #46

Play Episode Listen Later Apr 23, 2015 88:00

Texas Biker Radio With Mel Moss and Mel Robins of SOLR RC On todays show: Motorcycle Safety Bill SB754 passes - Earth Day 9000 gallons - 51 million is the number - Big Mac - Tor Neblit tax man commeth - USDA go to hell you eat it - IRS go to hell - Obama speaks on violance - sex in mecca - Earth to DOJ - Iran - Who us? - Peter Schweizer "next" - MSM stuck on Bruce - All that BS and more on todays show ---- 9:30AM 04/23/2015 Brought to you by Dallas Harley Davidson See Ya!

texas earth barack obama bs earth day usda msm mel robins texas biker radio

Texas Biker Radio Episode #37 - OMG Friday

Play Episode Listen Later Mar 20, 2015 67:00

With Mel Moss and Mel Robins - it's OMG Friday and your phones call 657-383-1258 - US Defenders Call to Action - 54 Percent Of Voters want New Faces - Obama's buy Hawaii Mansion - We want an accounting of the money - 3 Dr Peppers A Day 104 yo Woman - Robot wars coming true as they replace workers - Google drones will replace human workers - kill the drones ---- All that BS and more on OMG Friday 03/20/15

google action robots bs mel robins texas biker radio

Texas Biker Radio Episode #34 - Danger Zone

Play Episode Listen Later Mar 13, 2015 69:00

With Mel Moss and Mel Robins of Texas Biker Radio On Todays Show: Its OMG Firday Anything Goes and Its Friday 13th - AH OH Pentagon Going Hillary - ISIS Has Big Mac Attack - Florina Takes On Hillary - AMA Hall Of Fame Malcom Smith Huskey 400 - HD Roll Your Own All That BS and More On Texas Biker Radio 1PM 03/13/15

texas hall of fame danger zone mel robins texas biker radio

Texas Biker Radio #29 - Mall Threat Is It Real?