Torah Thoughts is a podcast providing insights and meaning into the world of Judaism, mental health and personal growth. Features many guests across the spectrum of Jewish wisdom.

B"H There is something quietly powerful about snow. The way it falls, the way it settles on the trees, the stillness it creates. In Judaism, Torah is called מַיִם, water, because it gives life to the soul the way water gives life to the body. Most of the time, water is hidden and flowing. But when it snows, water becomes solid and suddenly it is everywhere. Snow reminds us that Torah is meant to be seen and lived all around us. Not abstract or distant, but something that surrounds us and shapes how we see and move through the world. And snow is white, the color of purity and renewal, reminding us that Torah is meant to cleanse us, refine us, and help us become better people with Hashem, with ourselves, and with those we love. #Torah #Water #God #Nature #Snow To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H Chanukah is more than a holiday, it's a lesson in who we are. ✨ Chanukah shapes Jewish education, spiritual identity, and our connection to our inner light. We reflect on the balance of staying rooted in our values while still recognizing wisdom in the world around us, without losing ourselves to assimilation. At its core, chanukah reminds us that personal growth and collective spiritual strength begin when we choose to keep our light burning, proudly and intentionally. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H Chanukah teaches a powerful lesson about light ✨ Each of us carries a unique spark of wisdom. When we share it, we don't lose anything, we multiply it. Spiritual light isn't finite; the more it's spread, the brighter the world becomes. This chanukah and the rest of the year, don't hide your light. Share it. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H Zos chanukah, the eighth day carries a deeper kind of light ✨ Beyond nature. Beyond limits. This day invites us to rise above the physical world and reconnect with our neshama — our inner soul — and the divine potential within us. It's a moment to pause, reflect, and let the light reach places that words and actions alone can't. May this final flame awaken something eternal inside you. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H Chanukah reminds us that mitzvot aren't just about doing, they're about how we do them. Lighting the candles isn't a technical act; it's an invitation to bring beauty, love, and intention into our spiritual lives. When we infuse our actions with heart and soul, the light shines far beyond the flame itself ✨ To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H Judaism doesn't believe in “too late.” Missed a mitzvah, You don't give up, you can show up later. Chanukah teaches us that every moment holds a new chance to bring light, no matter what came before ✨ To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H True friendship in Judaism isn't about comparison or competition. It's about celebrating each other's light, without jealousy, without fear. This is a reminder that a real friend blesses your gifts, honors your unique soul, and walks beside you on your spiritual journey. When we learn to rejoice in one another's light, we all shine brighter. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H Lighting the Hanukkah candles is more than a ritual, it's a sacred pause. ✨ A moment to connect deeply with the Divine, reflect on our souls, and cultivate gratitude. In the quiet glow of the flames, we turn inward, pray, and meditate letting the light illuminate not just our homes, but our hearts. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H In the light of the candles, we pause to remember those we've lost, to hold space for pain, and to honor the depth of Jewish memory. And still, these flames remind us of who we are.A people of eternal hope. Of resilience that outlives tragedy.Of light that refuses to be extinguished. May these candles carry remembrance, strength, and quiet courage into our homes and hearts. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H Hanukkah isn't just a festival of lights.It's a declaration of identity, it's a powerful connection to Jewish identity, the Land of Israel, and the struggle against cultural erasure. Hanukkah tells the story of resilience.Of holding on to who we are. Of our unbreakable connection to Jerusalem, then and now. More than candles.More than miracles.A testament to the Jewish soul. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H There is a profound spiritual significance of candle lighting in Judaism, Shabbat, chanuka, and Havdalah candles represent different aspects of personal growth, from inner peace at home to sharing light with the world. - Shabbat candles bring inner peace and harmony into the home. -Chanuka candles remind us to share our light with the world, even when the odds feel stacked against us. - Havdalah candles symbolize transition and growth, guiding us from one phase to the next. Different candles, different moments — yet all reflect the same truth: Our inner light is meant to grow, deepen, and shine outward. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H ighting the candles, even when no one else is around. Because the real flame we're meant to ignite… is inside of us. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H In Judaism, we're taught that nothing in our lives is “just us.” Our existence, our strength, our talents, our wins, every one of them is a gift from Hashem. When we look at Yosef's journey or the miracles of Chanukah, we learn a powerful truth: even our hardest work is fueled by a divine spark. Our effort matters, but the success? That's Hashem's kindness shining through. Wishing you all a happy Chanuka!! To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H Yud Tes Kislev - the Chassidic New Year ✨ There is a spiritual energy of this powerful day, the release of Rabbi Shneur Zalman of Liadi and the birth of a new era in Chassidut. There is a “light and fire” in Jewish mysticism, the Chassidic teachings transform Torah from something external into something deeply personal, alive, and burning with purpose. A reminder that our connection to Hashem isn't just about action, it's about passion, inner fire, and revealing the light within. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H What does it really mean to be Jewish? Judaism is a connection that goes far beyond current events. It's an ancient, unbroken tradition that lives inside each of us. During challenging times, something deep within the Jewish soul wakes up. And that's exactly what chanuka reminds us of: the power of spiritual resilience, the light that refuses to fade, and the strength that has carried our people through generations. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H What does the name Israel really mean?

B"H Staying focused in prayer isn't always easy. Rabbi Biderman and the Chozeh of Lublin remind us that even when our minds wander, our tefillos still carry deep spiritual value. Every word counts. Every effort matters. And every prayer strengthens our connection with Hashem To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H The power of Mincha. In the middle of the noise, the deadlines, the errands, the rush, we pause. Mincha reminds us that even in the busiest moments, we can breathe, reconnect, and realign with Hashem. A small prayer in the middle of a long day… but it brings balance, peace, and a sense of purpose that carries us forward. A moment of stillness. A moment of grounding. A moment of connection. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H Bat Ayin is a holy chassidic rebbe from Tzfat whose teachings continue to illuminate our path. His life was a reminder that every small victory of the soul creates yeshuos, salvation in the world. May his legacy of light, depth, and spiritual strength continue to inspire us. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H Why is it so hard for us to be alone with our own thoughts? Most people fear the quiet — the moment they have to face what's going on inside. So we reach for noise, distractions, and anything that keeps us from sitting with ourselves. But when you learn to sit with your inner world… you stop running from it and start finding real peace. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H There is a divine commitment hashem made to the Jewish people, a promise that has carried us through every exile, every challenge, every moment of uncertainty. No matter what the world looks like, Hashem is with us. Guiding us. Protecting us. Bringing us home to our promised land. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H I've been thinking a lot about the deeper spiritual meaning of Thanksgiving and how it ties back to the name Yehuda (Judah), which comes from the word hoda'ah, gratitude. In Judaism, thankfulness isn't just a nice idea. It's a core spiritual practice. A way of grounding ourselves. A way of recognizing that even when life feels heavy or complicated, there are still blessings worth noticing. Gratitude isn't about ignoring the hard parts, it's about seeing God's kindness through them. And that, to me, is the heart of this season. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H The spiritual side of matchmaking. There's something incredibly profound about helping two souls find each other — like being a tiny messenger in a much bigger divine plan. I've seen moments where everything just clicks in a way you can't explain… and it reminds me that bringing people together is a holy kind of work. Whether it's introducing friends, suggesting a shidduch, or just opening a door for someone — we all have the power to create meaningful connections. It's sacred. It's beautiful. And it's one of my favorite things to be part of. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H When finding a life partner it's so important to stay open to different ways of meeting your person. For me, it's about being proactive—whether that means using a shadchan, putting yourself out there, meeting people through friends, or just trusting that Hashem can guide you in ways you never expected. Your soulmate can come through any path… you just have to be willing to walk it. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H The Jewish perspective on love at first sight: Not as something superficial or cheesy, but as something deeply spiritual. It's that moment of recognizing a divine connection… and also understanding that real love is both an instant spark and a lifelong journey of growth. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H I've been thinking a lot about the spiritual side of sleep in Judaism, how it's so much more than just recharging our bodies. When I go to sleep, it's actually an act of surrender, of handing myself over to Hashem with complete trust. There's this idea of mesiras nefesh a kind of self sacrifice l, where the soul returns to its source every night. It's a moment of total vulnerability, total faith, and a reminder that even in our deepest rest, we're held by something bigger than us. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H There is a deep connection between the Jewish people and the Land of Israel, not just as a place on the map, but as our spiritual soulmate. Throughout history, even in times of exile, there was always a Jewish presence here. We never disconnected. This land is part of who we are, and who we've always been. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H There is a Hebrew concept of “tam” — being simple, whole-hearted, and completely genuine. A person whose inside and outside are the same. I'm sharing about the memory of Spencer Hoffman, who truly embodied this kind of authenticity in every part of his life. And it made me think about how deeply we all crave realness — genuine human connection, honesty, and people who show up exactly as they are. May his memory inspire all of us to live with that same sincerity. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H A Torah lesson on real love Real love isn't about what someone can do for you. It's about caring for what matters to them, their passions, their purpose, their inner world. When we take a genuine interest in another person's heart, we reflect the Torah's deepest definition of love: giving, understanding, and seeing beyond ourselves. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H There is a beautiful Jewish practice of touching and kissing the mezuzah before entering a home, a simple moment that holds deep meaning. It's a chance to pause, set intention, remember our values, and invite Hashem's presence into our space. A reminder to enter our homes — and our relationships with love, awareness, and purpose. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H Abraham and Sarah had their unmatched hospitality, selflessness, and unwavering commitment to serve others, even in the midst of personal challenges. A reminder that true greatness often shines through kindness and giving. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H True happiness comes from seeing ourselves as part of something bigger. When we connect to generations past, take action toward lasting goals, and realize our lives contribute to an eternal story — that's when life becomes truly meaningful. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H The profound significance of Hebron, is one of Judaism's four holy cities, a place rooted in both history and holiness.

B"H Honoring Rabbi Jonathan Sacks — a visionary who showed how timeless Torah wisdom can illuminate modern life. ✨ To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H Honoring Rabbi Jonathan Sacks — a visionary who showed how timeless Torah wisdom can illuminate modern life. The To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H As we have all seen there are growing challenges of antisemitism, both from the far-left and far-right But we, as a people, have to rise above hatred with faith, unity, and unshakable hope. Because no matter the darkness, Am Yisrael Chai — the Jewish people live on. #judaism #amyisraelchai #jewish #israel #antisemitism To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H This is a beautiful Torah teaching from Reb Shlomo Carlebach, about the power of opening gates for others. We never truly know who's standing in front of us or how far a single act of kindness can reach. Sometimes, one open heart can open generations. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H udaism isn't just a religion, it's a relationship. A bond that ties us to Hashem and to the land He promised us. Connection is not just through faith, but through a deep, spiritual and physical link to Eretz Yisrael.

B"H The name Yitzchak means “he will laugh.” The deep spiritual meaning behind that laughter, is not just humor, but holy joy:

B"H There are two powerful ways to elevate our speech ✨ By speaking words of genuine praise, recognizing and expressing Hashem's greatness with heart and authenticity. By using our words to uplift others, seeing and revealing the good, the strength, and the potential within the people around us. Because holy speech doesn't just describe reality It creates it. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H As the nights grow longer and the air turns colder, there's a quiet holiness in the winter season. It's an invitation to slow down… to learn, to reflect, to connect deeper, with Hashem and with yourself. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H The month of Cheshvan may seem quiet, no big holidays, no major celebrations. But beneath the surface lies something deeper. It's the month of subtle, steady growth — the kind that comes from showing up every week for Shabbat. A reminder that true spirituality isn't only found in the highs of festivals… but in the quiet consistency of connection, rest, and joy. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H There is a spiritual importance of physically visiting Israel. It's so much more than a historical or religious act. It's a personal journey of self-discovery, connection, and coming home to your Jewish roots.

B"H In Judaism, children aren't only our future, they're our connection to something eternal. children is the greatest gift, a bridge of love, tradition, and spiritual legacy. ❤ To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H What does Lech Lecha really mean for us today?

B"H The Torah is an endless source of wisdom, a wellspring of inspiration that never runs dry. Through continuous Jewish learning, we discover new insights that fuel both personal growth and creative expression, offering meaning and guidance for every person, no matter their background. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H The story of Noach, a love that's both unconditional and yet calls us to be our best selves. Hashem loves us simply because we exist and still, He delights when we choose to rise higher, to act with goodness, and to grow closer to Him. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H Being a sports fan isn't just about the game. It's about the passion, the community, the highs and lows. These moments can teach us about deeper connections—gratitude, meaning, and even a sense of transcendence. Sports can be a mirror for life… and a pathway to feeling closer to God. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H ✨ Rosh Chodesh — a time for renewal, reflection, and rebirth. ✨ Each new month invites us to pause, look inward, and begin again. Chodesh Tov! To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

B"H As the Jewish holiday season comes to a close, we reflect on Isru chag, the idea of binding ourselves to the holiness and spiritual energy of these days. How do we hold on to the light, love, and miracles, like the return of our hostages long after the holidays end? It's about carrying those moments forward, letting them shape how we live, love, and believe all year long. ✨ To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!