Podcasts about enliven

Hello My Lovelies, This is a combined episode with a few of my thoughts and also an episode of Reclaim Your Peace with Stephanie Lindloff. For a machine generated transcript via Descript, click here.  For a link to Stephanie's Farewell YouTube video, click here. We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. *** To receive a free code for my Audible Book, Unleash, Unlearn, and Enliven, please use this form to request this gift. For those of you who want to order it using an Audible Credit, click here.  *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** To learn more about an opportunity to join the Somatic Wisdom team, contact me via LinkedIn here, letting me know you're a fan of the pod. Leave me a sentence letting me know why you feel you'd be a good fit, and I will reach out with more details. Or leave me a message via https://www.speakpipe.com/SomaticWisdomLoveNotes with your email address and/or phone number so I can get in touch.  *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio  

Hello to you listening in Belleville, Ontario, Canada!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.What if you invested in your brand/origin story with a co-creator? For 30 years, I've helped professionals take their story from a message only they could hear to the publishing world, the courtroom, hospitals, board meetings, the airwaves, and more. Stories that swayed juries. Built markets. Spread ideas. Changed things.Today I help people find the words they didn't know they had to tell the most consequential story of their life: the story of how they got from there to here. What happens next? You connect with, engage and enliven your audience to action while transforming the lives of those you serve.What might you get personally and professionally when you co-create your brand/origin story with me?  • Discover your Who, your genuine self, values, How you work, Why, and for whom;  • Become increasingly adept at claiming your talents, skills and contributions;• Demonstrate your particular expertise;• Stay motivated while developing your projects; and,• Come face-to-face with the fact that no one in history has your voice, your mix of skills, talents, and ways to use them. You are your brand story!CTA: Investing in co-creating your brand/origin story is absolutely critical for personal as well as business and marketing purposes. It's the most consequential story of your life. How you got from there to here so that you connect with, engage and influence your audience to action while transforming the lives of those you serve. Curious? I can help. Email me at info@quartermoonstoryarts.net.  When you summon the courage to say “Yes!” that's the place where your story changes.You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Session,✓ Stay current with Diane on LinkedIn and Wyzga on Words on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

In this episode of “At Your Convenience,” CSP Editor Chuck Ulie talks with Ken Rash, senior category manager of packaged beverages at Stinker Stores, and Scott Johnson, executive vice president at beverage partnership consulting firm Enliven and former senior vice president of Keurig Dr Pepper. Stinker Stores is No. 66 on CSP's 2024 Top 202 ranking of convenience-store chains by size. Topics include challenges and trends for convenience stores in the world of packaged beverages. The two also talk about the stiffest competition that c-stores face today in this category—and more.

From the responsorial psalm: "The LORD is my light and my salvation; whom should I fear? The LORD is my life's refuge; of whom should I be afraid? The Lord is my light and my salvation." A reading from the holy Gospel according to Luke (Lk 14:25-33) "In the same way, everyone of you who does not renounce all his possessionscannot be my disciple.” Addressing the great crowds following him made up of individuals and family members traveling together, Jesus counts these among the possessions they need to renounce—that is, father, mother, wife, children, and brothers and sisters, and even oneself. Jesus says, “If anyone comes to me without hating his father and mother, . . . he cannot be my disciple." It is not to live in fear but to rest in the Spirit of God if we place him first and by this come to know God through our own cross in following Christ, thereby gaining anew life and redemption. The parables Jesus shares with the crowd relate to spiritual discernment and planning, and the commitment to bring to fulfillment God's work in us. And without his grace, all the planning and action in the world is worth nothing. God, help me consider the words of Saint Paul as they relate to the Gospel: "For God is the one who, for his good purpose, works in you both to desire and to work." Enliven my desire, Lord, to recognize my cross and do the work of following you as I carry it. With the help of your grace, let me be unafraid to renounce possessions and place you above all other relationships to things and people, even the ones closest to me. Let me see in sacrifices gain and not loss; more, not less. "I believe that I shall see the bounty of the LORD in the land of the living." Glory be to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning, is now, and ever shall be, world without end. Amen. --- Support this podcast: https://podcasters.spotify.com/pod/show/lectio-divina-daily/support

Read Online“Why do you not judge for yourselves what is right? If you are to go with your opponent before a magistrate, make an effort to settle the matter on the way; otherwise your opponent will turn you over to the judge, and the judge hand you over to the constable, and the constable throw you into prison. I say to you, you will not be released until you have paid the last penny.” Luke 12:57–59The Church Fathers offer many different interpretations of this passage. Among them, Saint Bede says that our “opponent” can be seen as the Word of God, in the sense that the Word of God makes war upon our weaknesses and sins. When we listen to the Word of God, our Lord will convict us of our faults so that we can reconcile our lives with the Truth of the Word of God Himself.When you think about God's holy Word, in its entirety, what most convicts you? Sometimes we try to downplay such personal convictions. We rationalize our actions and dismiss what God is saying to us. Are there any teachings of Jesus that you recall that have truly stung you to the heart? If so, this is a grace, and it's an opportunity to fulfill the lesson from our Lord taught in the passage above. God does not convict our hearts so as to condemn us. Rather, He convicts us, as an opponent to our sin, so that we can “make an effort to settle the matter on the way.” The conscience is a wonderful gift from our Lord and can be likened to this passage above. It is a form of courtroom where our Lord desires not to have to issue punishment upon us. Instead, He desires that we engage His holy Word, listen to what He says, and settle our sin by repenting immediately.Among the many lessons taught by our Lord, it is often the lesson that jumps out at us, even in a startling way, that we need to pay attention to the most. God often brings His most urgent teachings to us by causing us to feel a sense of guilt that cannot be denied. If we listen to these convictions, then we will not have any need to stand before the Judge. But if we do not, if we bury these convictions, downplay them and ignore them, then our Lord will find it necessary to keep at us. We will begin to experience His judgment, and we will see the effects of being out of His good graces. And in the end, if we fail to repent of the more serious sins in our lives, then we will even be held accountable for the smallest of sins. We will be required to “pay the last penny.”Reflect, today, upon the idea that the Word of God, all that our Lord has taught us, is the opponent to the sin in your soul. This good and holy opponent wants only what is best for you. Commit yourself to an ongoing reading of God's holy Word so that you will be continually disposed to hear all that God wants to say to you and so that you will be able to reconcile with our Lord before He is compelled to issue forth His judgments. My most merciful Judge, You desire that I listen to Your holy Word, revealed through Scripture, so as to receive Your most merciful conviction of my sin. I pray that I will be open to always hear all that You desire to say to me so that I can respond with generosity and trust, reconciling with You and others continually through my journey in life. Enliven my conscience with Your holy Word, dear Lord. Jesus, I trust in You.Source of content: catholic-daily-reflections.comCopyright © 2024 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.Featured image above: Parable of the Unjust Judge by Brothers Belousov, via Wikimedia Commons

EVERYTHING BAGELS LAURIE AND ENLIVEN WOMEN SEPTEMBER 15 2024

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Welcoming Denise Cosgrove, CEO of Selwyn Foundation, to Purposely where she shares her organisation's mission to help vulnerable older people as well as her career and life journey. Denise's leadership journey began early, as she navigated a successful career while raising two daughters as a young single mother. Theonly one of six siblings to attend university, Denise ventured to Otago University in New Zealand's South Island. There, she discovered a passion for acting and debating, which she credits for building the confidence that would later serve her well in business leadership roles. Denise maintains a strong commitment to health and wellness, exercising twice daily, abstaining from alcohol, and following a clean eating regimen. Her career has spanned corporate, public, and charitable sectors in both New Zealand and Australia. In October 2022, Denise took the helm of The Selwyn Foundation, a well-established provider of retirement villages and aged care services in New Zealand. This appointment coincided with a significant shift in the Foundation's operational model, aimed at better supporting vulnerable elderly populations nationwide. Central to this transformation was the sale of a substantial portion of the Foundation's retirement village capacity, including six villages and a commercial laundry. The proceeds from this sale, amounting to $200 million, formed an endowment fund that will enable the Foundation to dramatically increase its charitable giving. Under Denise's leadership, the Foundation has set an ambitious goal of $100 million in charitable contributions over the next decade. This expanded support will reach beyond their retirement villages into the wider community, addressing critical issues affecting older people such as loneliness, social isolation, financial hardship, and lack of affordable housing. The organisation is committed to incorporating Tikanga Māori, Tikanga Pasifika, and Tikanga Pakeha principles to ensure culturally appropriate support. While divesting some retirement village operations, the Foundation has retained ownership of its historic Selwyn Village in Auckland and Hansen Close in Birkenhead, continuing to provide innovative and affordable housing solutions for seniors. Looking forward, the Selwyn Foundation aims to establish new partnerships targeting high-risk communities, including Māori and Pasifika populations. They also plan to leverage their expertise to influence policy decisions and advocate for issues crucial to older people's wellbeing. Denise's impressive leadership career spans over three decades, with extensive CEO experience in large, complex operational businesses across New Zealand and Australia. Her focus has consistently been on achieving both social and commercial outcomes in the government and not-for-profit sectors. Prior to joining Selwyn Foundation, Denise served as CEO of Presbyterian Support Northern (PSN) for five years, overseeing social, health, and disability services in New Zealand's upper North Island, including well-known brands such as Lifeline, Shine, Family Works, and Enliven. Beyond her executive responsibilities, Denise serves on the boards of various NGOs and social enterprises. She is also a passionate advocate for New Zealand's contemporary art and design sector, with a particular interest in fostering new and emerging talent. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-longbottom2/message

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Melt into the magical place of sleep, Where your dreams can dance and play,  With no limits or boundaries,  And no one telling them what can't be. Tonight, dream about the possibilities. Lay your head down and close your eyes, And bring your attention here, Away from the end of the day thoughts floating around your mind, And into the presence of your body on your bed.  PAUSE… Connect to the motion of your breathing, Riding its waves coming up onto the shore as you breathe in, And falling back into the ocean as you breathe out, Breathe in, Breathe out. PAUSE… Let your arms and legs melt into your bed, Let your cheeks relax, Your shoulders drop, And your stomach soften.  Breathe, And sink deeper into relaxation. PAUSE… Anything is possible, my love. Let the limiting chains of the world break loose as you invite all the possibilities to enter your dreams tonight.  So they can play freely, Twirling and jumping and laughing in delicious delight.  PAUSE… Invite them in, All your desires, All your visions, All the wildest parts of your imagination. Bring them here to the night, And feel the warmth of their embrace. They want to heal you, Stretch you, Enliven you, And infuse you with magic. PAUSE… So breath slowly,  And feel the rhythm of the music, As you let your possibilities play. LONG PAUSE… Let your desires run free here, In the unbound pastures of dreamland. Surrender to melody, The movement, And all the possibilities. PAUSE… Let all judgements go, And all the rules dissolve away. No one gets to dictate your dance. There are no limits here. So dream, my love, About the incredible possibilities that exist for you here, And watch them transcend into your life.  Sweet Dreams, Beautiful

Relationships are our biggest source of growth, and of fulfillment, when we can properly nurture them.  How a couple navigates conflict, can make or break the relationship, thus it is important if you want to thrive as a coupledom, to work on the conflict management piece. In today's episode, Nicola shares her top 3 areas to work on for navigating conflict as easefully as possible. She speaks to the powers of vulnerability, humor, and surrender, with rich examples of how to use them, to bring more joy, and deeper intimacy and passion into the relationship.0:00 Intro2:15 Owning Your Shit From Vulnerable Heartspace5:22 Creating Subtle Openings for a Response8:03 Channeling Anger to Enliven the Relationship10:30 Releasing Control and Letting the Relationship Unfold ItselfMentioned in this episode: Playground for Intimacy (April 24th-26th)Nicola's new FREE 3-day masterclass for women is all about how to initiate or resolve conflict with play. There will be many teachings, live embodiment practices, and tools, you do not want to miss if this an area you'd like to improve upon!My Website: nicolanavon.comSubscribe to my NewsletterInstagram: @nicolanavonTo receive a free gift, email a screenshot of your review of Divine Union to info@nicolanavon.com. To submit a question for the podcast, email info@nicolanavon.com and put "Divine Union Question" in the subject line. By accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Hello to you listening all over the world!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.So often we are told to be quiet about our achievements to avoid looking proud. That's really dumb advice. I am more than proud of all my global listeners who have sustained me since the beginning!Today marks the 4-year anniversary of my global podcast Stories From Women Who Walk! It grew from interviewing wonderful women with stories to share to daily episodes with theme-based stories and messages. Today there are close to 1,100 episodes all designed to inform, delight, inspire, motivate, provoke, illuminate, and provide story prompts. I've grown as my podcast has grown following a mission to explore the power of stories to engage, connect with and enliven listeners to action. I trust I have met a world-wide need: offering hope and delight no matter where your feet touch the ground!My gratitude to you and each of you who have listened, subscribed, generously reviewed, shared, supported, and spread this podcast all around like grape jelly on a toddler. I would be nowhere without you. My success is your success.CTA: Let's Celebrate that by adding a wealth of 5-star reviews on Apple Podcasts!CTA: As for the coming weeks I've not yet decided how to continue. If you have ideas, thoughts to share please email me at info@quartermoonstoryarts.net to let me know how I can continue to serve you.CTA: Meanwhile, “Come for the stories - stay for the magic!” And til next our episode, what's your story or communication challenge? How can I help you help those you serve? You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on Apple Podcasts, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-sales Discovery Chat to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Melt into the magical place of sleep, Where your dreams can dance and play,  With no limits or boundaries,  And no one telling them what can't be. Tonight, dream about the possibilities. Lay your head down and close your eyes, And bring your attention here, Away from the end of the day thoughts floating around your mind, And into the presence of your body on your bed.  PAUSE… Connect to the motion of your breathing, Riding its waves coming up onto the shore as you breathe in, And falling back into the ocean as you breathe out, Breathe in, Breathe out. PAUSE… Let your arms and legs melt into your bed, Let your cheeks relax, Your shoulders drop, And your stomach soften.  Breathe, And sink deeper into relaxation. PAUSE… Anything is possible, my love. Let the limiting chains of the world break loose as you invite all the possibilities to enter your dreams tonight.  So they can play freely, Twirling and jumping and laughing in delicious delight.  PAUSE… Invite them in, All your desires, All your visions, All the wildest parts of your imagination. Bring them here to the night, And feel the warmth of their embrace. They want to heal you, Stretch you, Enliven you, And infuse you with magic. PAUSE… So breath slowly,  And feel the rhythm of the music, As you let your possibilities play. LONG PAUSE… Let your desires run free here, In the unbound pastures of dreamland. Surrender to melody, The movement, And all the possibilities. PAUSE… Let all judgements go, And all the rules dissolve away. No one gets to dictate your dance. There are no limits here. So dream, my love, About the incredible possibilities that exist for you here, And watch them transcend into your life.  Sweet Dreams, Beautiful

YAAY! I am so thrilled and honored to present to you, Molly of Wisteria Enchanted. Molly has created a world of beauty, magick, and enchantment... and today she is inviting you to play in the land of Wisteria Enchanted! We caht about imagination, how to trust yourself & share your art, and how to over come comparisson. This is a powerful & fun epsiode... Make sure you check out Molly's shop below!!! FIND WISTERIA ENCHANTED: https://www.instagram.com/wisteriaenchanted/ WISTERIA ENCHNATED ETSY: https://www.etsy.com/au/shop/WisteriaEnchanted

In this episode of the Gita Insights, Anand Ji explores another rich pearl of wisdom from the Bhagavad Gita. We say we only honour worthy inquiry; we should only teach or share insights when asked. In the Gita we have Arjuna declaring to Krishna, “I am your shishya.” A shishya is a student with a very deep inner commitment. This is the highest kind of a student.  All that we value and all that we really seek in life is found at a greater depth of being. In the Gita, this wisdom is shared by Krishna with Arjuna because he is a true shishya. Enliven that shishya nature in yourself and realise life-transformative wisdom.For more deep wisdom from the Gita:Enroll in The Bhagavad Gita Course, as given by Himalayan Master Anand Mehrotra on Sattva Connect. Read 18 Insights for Contemporary Life from the Gita by Anand Mehrotra, available at Sattva Retreat in Rishikesh, India or online at Amazon. For more knowledge and integrative teachings, visit:www.sattvaconnect.comwww.sattvayogaacademy.com www.instagram.com/theanandmehrotra#AnandMehrotra #bhagavadgita #meditation #self-realisation #awakening #krishna #yogvedantic #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga  

The Dregs occupy a singular musical niche: Band members backgrounds are varied, but together, the group sings and plays twisted versions of songs, to the delight of audiences in Minnesota and elsewhere. The Dregs take the stage at the Metronome in Saint Paul, Saint Patrick's Weekend, Saturday and Sunday March 16 and 17. When Tim and Molly of the Dregs got together with Phil Nusbaum, first they talked about the history of the Dregs.

A number of Indonesian and Australian artists will join forces to enliven the Brunswick Music Festival in Melbourne on 8 March 2024. - Sejumlah seniman Indonesia dan Australia akan berpadu kekuatan untuk memeriahkan Brunswick Music Festival, yang dilaksanakan di daerah Brunswick, Melbourne pada tanggal 8 Maret 2024.

Today, we are continuing in our series in the Gospel of Mark. It's called Kingdom Come, the Gospel of Mark and the Secrets of God's Kingdom. And I just want to say I get to preach about every five or six weeks. I'm here to give passing on a break, a week off from the pulpit this week. And I just pray that you have been blessed as I have been blessed, as we've gone through this book. I hope that that continues today. We thought we'd go through a little bit faster and maybe close to the end of Mark, but we're about halfway through. Given just the satisfaction, the refinement we're getting from it as individuals in a body, we're just happy to meditate on it again today.Today we are in Mark 8, chapter 8 of Mark verses 1 through 10. Open, with me, if you have a Bible and if you don't, you can follow along on the screen. So Mark 8 verses 1 through 10. This is the word of our Lord. "In those days when again, a great crowd had gathered and they had nothing to eat, he called his disciples to him and said to them, I have compassion on the crowd because they've been with me now three days and have nothing to eat and if I send them away hungry to their homes, they will faint on the way. And some of them have come from far away. And his disciples answered him, how can one feed these people with bread here in this desolate place? And he asked them, how many loaves do you have? They said seven.""And he directed the crowd to sit down on the ground and he took the seven loaves and having given thanks, he broke them and gave them to the disciples to set before the people and they set them before the crowd and they had a few small fish. And having blessed them, he said that these also should be set before them and they ate and were satisfied. And they took up the broken pieces, left over seven baskets full and there were about 4,000 people and he sent them away and immediately he got into the boat with his disciples and went to the district of Dalmanutha." Let's pray. This is a word of our Lord. Let's pray. Heavenly Father, we praise you this day that we can come together as a people, as a multitude to learn about you, to hear from you, to hear the living word that we have in scripture.We thank you Lord that you have not left us in darkness, but those of us who know we are saved in Jesus are those who live in the light. And we thank you for the guide that your word is to us. We pray today that as you have been faithful to do throughout the course of Mosaic's history, we pray, bless us with a great sense of your presence. Enliven our hearts to just hear the lessons that you have for us, the comfort we need, the conviction, we need, the growth, the holiness that we need. Lord, open our eyes and just give us receptive hearts. We pray, Lord, that we would be satisfied, that we do pray that the thoughts and anxieties about the previous week, about the week to come would just leave our minds.And when you enable that Lord that you would fill us with gladness and joy in Jesus. We pray all these things in Jesus' name. Amen. Well, the primary phrase in our text today comes from verse two and it says, "And Jesus said to them, I have compassion on the crowd." Jesus has compassion on the crowd and this is the primary theme of the text. I'll talk about Jesus' compassion. And as I enter into this, I want to admit to you that when I opened up the text this week just preparing, in preparation early on to preach this Sunday, I read this text, I saw the topic of compassion and I really wanted to avoid it. To be honest, my heart coming back from the holidays, I had a great time, got to see my parents, a couple siblings, my in-laws.I got to be in my hometown where I grew up, my wife's hometown. It was a great time, but in many ways it was ... I don't know if it's similar for you, but it was kind of a family missions trip and a catch-up time between me and the wife, me and the kids, and driving to Philly and DC, a lot of my week was spent on I-95 and Highway 15 in Connecticut and came back tired last Tuesday, getting back to work. And I've been a little bit on autopilot where my body has been going forward, but my soul just feeling a little dry and I saw this topic of compassion or really wanted to avoid it. I basically wrote three sermons as I was trying to justify Pastor Jan preached on this topic a little bit, thoroughly enough a few weeks ago when talking about the other feeding.The Lord just corrected me. And how did I ... when I identified I was avoiding this, I did spend time in prayer to really just get softened and be receptive to what the Lord wanted me to engage and what wanted all of us to engage through this text this week. And I'll just prepare you, it might not be stimulating to the brain, but just as important as Christians is, we need our heart engaged and this text certainly does it as we cover the topic of compassion and to really ... if you're not really with me on compassion, you're feeling a little cold today, I want to warm your heart a little bit, attempt to very quickly, by reading First Corinthians 13, one to seven, this famous passage that we often hear at weddings on love.For Jesus said, the sum of God's command is the love God and love our neighbor and talking about compassion, about practically meeting the needs of others, praying that God would use us to meet the spiritual needs of others in the process. Just want to pause and remind us, we can't do any of that without love in our hearts. And if we do so, what do we resemble? We resound noisy gongs, clanging symbols, people who talk a lot but hypocritically don't back that talk with action, with loving action. So let me just read First Corinthians 13:1-7 with the hopes that the Lord prepares you for the rest of the passage."If I speak in the tongues of men and angels but have not love, I'm a noisy gong or a clanging symbol. And if I have prophetic powers and understand all mysteries and all knowledge, and if I have all faith so as to remove mountains but have not love, I'm nothing. If I give away all I have and if I deliver up my body to be burned but have not love, I gain nothing. Love is patient and kind. Love does not envy or boast. It is not arrogant or rude. It does not insist on its own way. It is not irritable or resentful. It does not rejoice at wrongdoing but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things." So I just really want to say we need to love and why ... the sum of Christianity is that we love, we extend compassion to the loss, to the needy around us because Jesus Christ has been loving and compassionate.And merciful and gracious to us in our needs and primarily in the way that he has met our need to engage our sin, the guilt and shame we carry before the Lord. He provides the means of peace with our father. And so we should go forward with love on our minds and engaging with people with compassionate love. So this morning engaging in the text as is obvious from the scripture I read, we're going to study the miraculous feeding of the 4,000. I think it's best to cover this text going through verse by verse. For those of you who like checkpoints in the sermon, I want to know three points. The compassion of Jesus will be my first section, the power of Jesus will be my second section and the satisfaction of Jesus will be my third.So for those of you who are very attentive listeners to Mosaic sermons, thank you. We're glad you're here and following. You've been with us the past couple of months in Mark. You'll notice that today's text is not very different than the text on the feeding of the 5,000 that we covered on December 10th in Mark, when we studied Mark 30 through 44, Pastor Jan preached an incredible sermon. You should listen to it. As we open up this text, if it sounds really similar, you're not experiencing deja vu, we haven't gone backwards. We are just going forward in the text trying to be faithful to the scripture that the Holy Spirit is bringing our body to today.Now, the stories are very similar between the feeding of the 5,000 and 4,000, the accounts, both accounts mentioned the compassion of Jesus on the crowd. Both accounts take place in a wilderness. In both accounts, Jesus inquires about how many loaves the disciples have. In both accounts, the people are asked to sit down. In both accounts, Jesus prays over the food and miraculously creates massive amounts of food. In both accounts, there's a distribution process where Jesus has the disciples, involves them in bringing the bread to the people. In both accounts, the people are very satisfied. In both accounts, Jesus dismisses the crowd before leaving on a boat on the Sea Galilee to continue his ministry with his disciples.Both accounts, there are only two chapters apart and because of these similarities, the text is often criticized by scholars and critics of scripture, those who criticize the deity, question the deity of Jesus Christ. They say that this repetition of these similar stories or many of them say this one story gives reason to believe that the book of Mark, it's just a messy work. The guy who wrote it, who edited it was really just trying to trick people into thinking that there were two separate accounts, two separate events in order to get his literary intentions through, to get the lessons that he wanted to get through forward.And essentially, he concocted the stories, he wove them together to build this myth of the deity of the God man, Jesus. So we say, just want to leave that battle because at Mosaic we believe in the inerrancy and in the infallibility and the divine inspiration of the scriptures. We're not troubled by this. There certainly are many similarities between the passages, but many differences as well. In the first account, there are 5,000 people running around the lake with Jesus and spending a day with him. In the second account, it's 4,000 in the wilderness of the Decapolis for three days. In this account, we find people who have been with him ... Sorry, three days instead of one, after one day in the first feeding, Jesus feeds the multitude.In the first account, there's five loaves and two fish. In this account, there's seven loaves and a few small fish, probably sardines. After the first feeding they picked up 12 small baskets of leftovers. In this account, they pick up seven large baskets. It's kind of frustrating because every time you read on this passage, every time you listen to a sermon, everybody has to spend like five minutes, as I just did, saying that there's a lot of debate here, but we rest in the authority of Scripture, the most important and conclusive evidence that these are two separate accounts as Mark shows us, comes from later in chapter 8 verses 19 and 20, when Jesus Christ himself says, "When I broke the five loaves for the 5,000, how many baskets full of broken pieces did you take up?"They said to him, 12, and the seven for the 4,000, how many baskets full of broken pieces did you take up? And they said to him, seven. So that's it. Case closed. Jesus himself refers to these events as two separate events. This is a separate feeding of a multitude of 4,000 taking place at a different time than the feeding of the 5,000 chronicled in Mark 6. So this account, it does teach some of the same lessons as the feeding of the 5,000, but there are unique details in this one and that's what we want to pull out because that is what differentiates some of the meaning between the two accounts. So I want to bring out these differences and the primary lessons that we see here in the text through these three main headings and first the compassion of Jesus.So we begin here at 8:1, chapter eight verse one. It says, "In those days, and I say ..." okay, we're through that required part that I was frustrated that I had to go through, but so come back, listen to me now. We begin now at chapter 8:1, "In those days when again, a great crowd had gathered. In those days." So what mark means is that there was not a great passing of time since that last feeding. Remember Jesus ... these are the days where Jesus, he has traveled recently to Capernaum, to Tyre, to Sidon and now, he is south in the Decapolis. Jesus in those days, it's these days where he is in this Gentile region more prominently Gentile, less Jewish region and he's met by many who are bringing to him throughout his travels, the sick and the needy.And he is healing a lot of them. He's teaching a lot of them. So Mark is saying, this is what is happening in the Decapolis. Many translations say a multitude has gathered. Verse nine tells us there are 4,000 people. The parallel account in Matthew mentions that ... of the same feeding, that it's 4,000 people not including women and children. So this easily could be a crowd of 10 to 12,000, 15,000, 20,000 would not be unreasonable estimates. A huge congregation has sought Jesus once again as has been the case over and over again to this point in Mark since Jesus started his ministry. So we have the 12 disciples. Jesus, a large crowd of people. And why did these crowds come? To be healed, to see miracles.Most of all, we expect they came to hear him preach the word in three days with him. It's pretty clear that he would've been teaching them. It was said, why was Jesus ... what was the appeal? John 7:46 has a Gentile say. It was said of Jesus that no man ever spoke like him. People said that he preached in a way that they'd never heard before. People would hear him speak and they're there hanging on to every word that he said. And what would they do? A lot of them ... what we'd see in Mark is they'd hear him speak and if he got up and traveled they would follow him. We see here that he's probably preaching in a single area and just they are camped out for three days.It's like a revival scene, and that is what seems to be taken here in the Decapolis. Verse two says, they've been with me now three days. In the Greek, the translation for these words, been with me, three words, it's actually one word. It can be translated more precisely that they've been strongly attached to me. They've been committed to me. The people hear Jesus preaching and they want to stay to him, as close to him as possible. They don't want to leave. They hear Jesus preach his message of the arrival of the kingdom of God and the mercy and grace and forgiveness and his call to repent and they'd never want to leave.It's as if time has stopped and all their needs are being met. Their soul is experiencing satisfaction that it's never encountered before. And all earthly concerns don't matter for three days. Do you know this feeling? I don't know it for three days. I wish I did, but I remember when I first arrived in Mosaic in August of 2011, a year out of college, I grew up in a church ... before I come to Mosaic, I grew up and attended a church where the pastor had a strict rule for himself that he went 18 minutes with his sermons. And I was one of those people that was counting down those 18 minutes. When I arrived at Mosaic and I really think I was saved in those initial weeks where for the first time, I finally saw I'm a sinner, God is holy, I have no access, no right to go into his presence by my own means.By my own actions, by my own record, but Jesus is perfect and I can have his record applied to me by faith. That's when I started hearing the word and when I heard it was if time stopped, a 45-minute to an hour long sermon, that was like nothing to me. Time felt like it flew by and when it was over I was sad. Do you know this? This is the experience really of every true believer is going to have a love and this kind of deep satisfaction in the word of God, and I would say I still feel it. I'm not saying I don't feel this right now. I love to come to church on Sunday. I want to get filled my soul during Christmas time.I went home and ate all my favorite takeout foods, Philadelphia hoagies and soft pretzels and lots of local spots and I just had to come back and fast because that ... a few days of that satisfaction that really didn't satisfy, I wanted the Lord. And when I come to church each Sunday, I feel this spiritual exhaustion and need to get filled up. And I elaborate on this to tell you what it was like when I first encountered it. Do you know this? If not, ask the Lord to just give you this experience. Have the humility to say that, "Lord I don't know this and please give it to me." And Pastor Jan and I we're trying to recreate this timeless experience for you each week as we preach the word.As you hear me speak so slowly, you're like, "I don't know if that's possible with you Andy," but I say, "Go home and list to me at two times speed. I've got the perfect voice for it. You won't miss a detail." My sermons are the same length and pages as Pastor Jan, he just speaks 1.5 times faster than me. Do you know this? Pray, Lord, I want to know and love your word and be satisfied like this. So, people, they were so astonished at the teaching of Christ, they feel such deep soul satisfaction that they seemingly ran out of food. Some of them probably had food. The existence of baskets there means, they probably ... some people probably brought some, but they probably ran out and there were probably others who went, "I'm just going to go hear you guys speak. I've got nothing."They still stayed and had an unplanned three-day fast. And I also have these experiences. When I first arrived at Mosaic ... and I'm saying this, if you feel like you have experienced this, when I'm not experiencing this, I go to a new believer in Mosaic and I hear them tell me of their experience of just the newness of the kingdom of God spreading and there's this old rain in their heart as they serve the Lord. When I was saved, first saved, when I was born again, it was go, I want to go serve. I want to want more people to know this word and have this peace, this joy from the Lord. I'm going to go serve. I'm going to go help us set up. I'm going to go worship and drink in that sermon, I'm going to sit in the front so that I'm not distracted at all.And well, naturally back seater, but then I'd spend my whole day just how do I help with tear down? How do I help with spending time with people? It's not to call attention to myself, it's to say again, "Can you get lost in this?" And I still have this experience, I still do it here basically in the building all day. It's now my job. So I do get paid for it. I still kind of get lost and I don't eat all day and then, I go home and I get in trouble with my wife because I'm starving and ask her where her food is. Do you know this wilderness, this satisfaction in the wilderness experience that these people in the Decapolis are experiencing when Christ is preaching to them for three days and we can believe it's the middle of summer.These people, they're experiencing ... they know what Peter 2 to 3 says ... it's talking about, it says like newborn infants long for the pure spiritual milk that by it you may grow up into salvation if indeed you have tasted that the Lord is good. They're living out the fulfillment of man shalt not live by bread alone, but by every word that comes from the mouth of God, Matthew 4:4. If you study world history, Christianity is not in existence because it was just propagated by people who maintained it over time. It's that, Christianity is the most popular religion in world history because believers have had this experience with the Lord through the engagement with him, through his word throughout history.It's real, it's satisfying, and we should pray. We should pray that if we don't know this, Lord, give me this experience. Give me this love and satisfaction of you and we should pray. Lord, help us to live in a day where we get to see masses of people, revival, people confessing sin, repenting of it, turning and receiving grace from God at a mass level. Have you read church history? Do you read it? I read it for fun because it's hard, we do live in a pretty desolate place. So I go to scripture, I go to church history to read real life accounts of people who not only we read in scripture of this multitude, this revival among the masses when Christ walked the earth, but over and over again in our nation.In almost every nation of the world, every region of the world, maybe not modern nation, you can learn about revivals where people are filled and satisfied by God's word and just give their lives to him. So we need to pray for this and God has not changed. He can still do it. His word, his power has not diminished since Jesus ascended into heaven. In fact, his spirit is now poured out on us in a uniquely powerful way and we can experience this today. One of my favorite stories is in Philadelphia, Benjamin Franklin, who would not identify as a Christian, when George Whitfield, a great faithful preacher of history, supposedly preached tens of thousands of sermons in his life just walking around Europe and Britain and the states.Benjamin Franklin at one point scientifically measured the radius of the crowd of people that came to hear George Whitfield speak in a day where they didn't have microphones to hear him preach and just Franklin was no believer, but he said he could feel this cleansing effect on his soul and he measured that it was probably 30,000 people gathering in a Philadelphia square open space to hear the word preach. And so we should long to have these experiences with the multitudes and pray that they come. So the people forget their needs, but Jesus hasn't forgotten, and this is the compassion of Jesus. So in verse two he says, "I have compassion on the crowd because they've been with me now three days and have nothing to eat."And if I send them away hungry to their homes, they will faint on the way. And some of them have come from far away. Jesus knows people have come a long way. They're in the wilderness. There isn't a Chipotle nearby, there isn't a new H Mart in the area. There's no DoorDash carts that are willing to travel as far as they are into the wilderness. He knows that if he sends the people home through after this long experience in the wilderness without food, that the people could faint along the way. This is the compassionate Jesus, the second person of the Trinity, the God of the universe, cares not just for the people's spiritual needs but for their physical needs as well.God, Christ, he caress for body and soul. We see this Christ's true concern and he gives us permission to care for our body and soul. And when he instructs us how to play with the Lord's prayer, we address spiritual needs. Our Father who is in heaven hallowed be your name, your kingdom come, your will be done all earth as it is in heaven. Skip a section, forgive us our trespasses as we forgive others, lead us not in temptation but deliver us from evil. These are our spiritual needs that we should pray for, but then, he gives us ... he acknowledges that we should pray for our practical concerns. Give us this day our daily bread. God, Christ, he caress about them. Philippians 4, 6 and 7 says, do not be anxious about anything but in everything by prayer and supplication, but thanks to him.Let your requests be made known to God. God wants us to ask for our spiritual needs and for our physical needs. I think a lot of reformed Bible believing Christians really struggle to enter that practical area to admit when they need God to provide one of their needs, food, clothing, health, a safe place to live, we can ask for that and actually so much more and that's kind of another sermon when we ask for things in Jesus' name. Through Jesus' concern for the physical needs, we get a deeper sense of his compassion, and when he says in verse two, I have compassion on the crowd, the word for compassion in the Greek.It's one that refers to feeling in his inner organs in the guts, this word, it's roots, talk about the guts. This feeling that arises in this guts out of sympathy, true empathy, true sincere concern for the condition of others. As he becomes aware of it. It's more than a feeling, but it's a feeling that makes him ... that moves him. It's not the kind of compassion that we show when we sign up for a 5K and pay $25 last minute on a Saturday morning just because that's what all of our friends are doing. It's not the kind of compassion that when we donate five or $10 for a friend for their Facebook birthday nonprofit drive, just because we're like, "Oh, well this person's finally into something good."I want to support this. No, the Lord's passion is so much deeper. It's the kind of compassion that says, I'm not going to leave here until I find out a solution. Disciples, do you have any food? Okay, I can work with this. Let's get moving. People sit down. Jesus has this gut wrench in compassion and has the Lord given you this gut wrench and compassion for anyone, for any cause lately? What are you doing about it? We have to pause and really ask ourselves that there are many instances in scripture where Jesus is marked with compassion for the multitude. Matthew 9, 14, Mark 6 and 8 here. What's a note in Mark's gospel is that he uses this word compassion. This compassion for surprising groups of people.And Mark Jesus who is Jewish is moved with compassion for people that an ordinary Jew would not have compassion for or any association with. He's moved for Gentiles, lepers, demon possessed, even his own disciples were not moved like Jesus. There are several instances where the disciples, they respond to someone who approaches Jesus, a needy person and quickly reacting by telling him to send them away. This is what they did last week when we studied the text with the Syrophoenician women, they essentially say, "Can't you just get rid of her, send her away?" In the feeding of the 5,000, what did they do at the end of the day? This is before the miracle, the feeding occurred. They say Jesus send them away to get food.And they're probably thinking about themselves because they want some food. They're not really compassionate. Even in the amount, this account of the feeding of the 4,000, the disciples don't seem to care too much for the people. At least after one day at the last feeding with the Jewish crowd, they actually approached Jesus and said, "Hey, nobody has any food." This is after three days in the wilderness with this Gentile crowd. They don't point out the crowd's need for food. Who does that? It's Jesus. So, the comparison between the reactions to the poor, the needy and of the disciples in Christ, it helps us through this appreciation, Christ compassion so much more.The disciples are very often attempting to send people away, seemingly showing cold self-focused hearts. Jesus is always open and concerned for the wellbeing of the people around him. As we reflect on this point, we really have to ask ourselves if we, the churc, as a body, as individuals, make the same mistakes as the disciples today, especially those of us, we are church. We really have dignity in the fact that we are rooted on the rock of Jesus Christ and his word. We're biblical. We are reformed. Part of this world, theological world, we say, we need to preach the word. The word is what matters. My church, yeah, preaches the word and we love that.We love the correct framing of the doctrine, but we need to really back our commitment to the word with deed and this is something that churches throughout history have really struggled with. I grew up in the United Methodist Church as biggest denomination in the country still, though it's breaking apart and I do miss my experience in the Methodist church sometimes because they were so good at deed, just very loving people. The problem was a long time ago they really left scripture and left its authority and they're being torn apart because a lot of what they're teaching resembles just what modern isms of the world modern trends are teaching.We as churches, we as individuals, we love the word, but we also love to commit good deeds that are inspired by our commitment to the word, out of thanksgiving for Christ's compassion and love and kindness to us. Just as a church passing on, I think Mark has really got our thoughts going. We've also had to think about the church budget for 2024, a lot in the past month, month and a half. And just a few things we're focusing on to try to correct ourselves a little bit, is we just want to pray over those in our body who are sick more. James 5:14 says, is anyone among you sick? Let them call for the elders of the church and let them pray over him, anointing him with oil in the name of the Lord.If you're sick, we want to be faithful to this and we want to call for the Lord's help and just make sure people are not struggling out there without our knowledge. Furthermore, we have plans to offer meals. Pastor Jan mentioned for the first time last week, we're piloting lunches on the first week of every month and it's just open invite, if you can, RSVP ahead of time that get us ... help us estimate how much food we need to order, please do so, but this is a chance to just create a space where members, guests, people are starving for food, can come and sit and share a catered meal, provided by the giving of others and build the fellowship and really have greater opportunity to really get to know each other and get to understand each other's needs, where this is part of the heart, this heart of compassion.Furthermore, Jesus, he talks to his disciples about ... He does this miracle around bread and fish twice. So furthermore, we are going to add another form of food in the near future. We're bringing back bagels for the first time before services in the lobby, for the first time since COVID. We are trying to create a warm, loving, compassionate space and feel to match just the commitment to scripture that we have, and just ... I say all of this, meditate on the compassion of Jesus to hopefully get you to meditate on whether or not you're showing compassion to Christ here, Christ with your life here at our church. John 13 says, "The world will know you by your love for one another."Christ further instructs his disciples to serve one another by washing each other's feet and just that symbolic, it's where to go that far in your engagements in your personal life. Are you compassionate to others? Is there anyone that the Lord is asking you to serve? Any needs for any neighbors that the Lord is calling you to address? And I live in a building of ... here in Brookline of 30 something units and there's a lot of people three decades older than me and I know they've made me the president of the building to hand over maintenance and the board ... because I'm young. That's it. Hopefully, I've shown them a good neighbor.Yeah., I learned these needs and a guy just got a hip replacement on Friday. I forgot to pray for him. I know of all these ways where I can just show Christ's kindness and compassionate and I try to turn a blind eye from them sometimes, but I'm trying to faithfully step into those situations. And so what is that for you? We've got to focus on the word. That's true. That's what Jesus did here with the 4,000. He preached the word for three days, but he knows that he can't send them away in the condition that they're in. He sees the need to administer to their bodies as well as their souls. And Jesus is trying to ... he's doing this if ... there's two main focuses of Mark. It's Mark, the author, he's trying to present Christology.Who is Jesus the Messiah? What is this kingdom he's established and all throughout the book, but the second most important motive he has is to prepare his disciples throughout the book, for life without him. He wants his disciples to equally feel compassion in the way that he feels it and to equally act upon that feeling. He wants to grow their heart and love for others, especially those who are undeserving of them, who they think are undeserving of their compassion. And scripture gives us the example of the good Samaritan, the priest and Levi, those who have God's word in the parable, they walk by the person in need.And then, who addresses the person in need. So the religious people, they walk right by the person in need. The Good Samaritan, the man outside the covenant promises of God. He's the one. The good Samaritan takes care of those needs. We as a church, we can't do that. There are so many opportunities to show love and compassion to people as Christ has done for us in meeting our deepest spiritual needs on the cross. So often, just meeting our daily needs abundantly in this life. Just some scriptures that really hammer this. Philippians 2, 3, 4. "Do nothing from selfish ambition or conceit, but in humility, count others more significant than yourselves. Let each of you look not only to his own interests but also the interests of others."Second Corinthians one, three to four, blessed be the God and Father of our Lord Jesus Christ, the father of all mercies and God of all comfort, who comforts us in all our afflictions so that we may be able to comfort those who are in any affliction with the comfort with which we ourselves are comforted by God. Do you have a heart like Jesus? And yes, we want people to have compassion for the people in Africa, people in Asia, people in Eastern Europe, people in the Middle East, those areas where Christianity does not have a stronghold or the church does not have a large presence. More importantly, do you have compassion for the people right next to you?Jesus commands love God, love your neighbor. Are you blessing people, looking to bless people as you have been blessed by God? It's oftentimes what do you offer, your presence that goes a long way to a lot of hurting people. What do you have to offer? Prayer. That's even before presence. There's prayer. So many of us say, I'm going to pray for you but don't. And then, from your resources, what do you have? And I want to say extending compassion is art. I'm a pastor and a lot of my job is engaging people who are volunteering to admit their needs. There's a lot of people who quietly have needs but don't tell us. And you need to have humility to share them with people in the CG and the pastors in your community group.One of the things is we often ... when we try to extend compassion with people, sometimes we do it a little blindly. We do it without getting close to people. And that's really important. Sometimes we assume people have specific needs because we just see what their needs are on the surface, but because we're not getting close, we're not given the time, the attention that Jesus does to the multitude here, we really kind of go in and we try to act, we try to serve but we make things worse or we kind of offend the person. We need to really be willing to take time to hear people, to get to know their situation before we act.And then when we make mistakes, it's a learned, extending compassion, serving others. It takes time to learn how to do it well. And you can be a pastor for years and really still make mistakes. Sometimes we have to confess our mistakes to people and we have to learn from them, repent of them. So one thing I do want to say about Mosaic is it's a very generous body. One of the things as a pastor with a bird's eye view of what's going on across our membership and community groups is I find out often several months after the fact that people in our church have financially met the material needs of others. They've given money to people, hundreds, thousands of dollars. They're seeking clothing, shelter, care, legal support. We have members often paying for legal counsel for when there are others who need it.It is amazing. It is, just love Jesus simple. Our motto here at Mosaic being applied, what do we want happening as we preach the word, we want people to hear the word be changed from the inside out as the Holy Spirit just awakens people and softens their hearts. And we want people to organically see the needs of people and offer what they have, their loaves, few loaves and fish and try to meet them in faith. And our body is great in doing Matthew 6:3 to 4, "But when you give to the needy, do not let your left hand know what your right hand is doing so that your giving may be in secret and your father who sees in secret will reward you." I hear about a lot of stuff that community groups and members do weeks or months after the fact and we need to keep doing this.I will say though, sometimes it's easy to just give money. We have to give people time and presence as we extend compassion. So let's keep this up. Last, to close out the thought, Galatians the section ... Galatians 6:9 to 10, "And let us not grow weary of doing good for in due season we will reap if we do not give up. So then as we have opportunity, let us do good to everyone and especially to those who are of the household of faith." Jesus says, I have compassion on the crowd. We need to similarly extend compassion. Now, I move on to my next point. So if you've drifted for me, come back with me and my first point is a lot longer than the next two. So the power of Jesus. Jesus is about to meet the needs of people with his infinite power.And I want to just cover four points as we walk through this discussion of Jesus power. First, look at how Jesus brings out the human inadequacy of the disciples before he gives them the ... offers them the solution to the problem. In verse five, he asks, "How many loaves do you have?" He knows he's got, he knows the answer. He's asking because he's getting them to see their own inadequacy. He wants them to see how little they have to offer in this situation. Seven loaves, a few fish when they really spend time to see that fully, gather that, they see that they have nothing to offer to feed this multitude.Jesus, when he calls his disciples to do his work, part of the process is first showing them how utterly inadequate they are in and of themselves to carry out his mission. He brings them to the end of themselves, to the end of their strength, the end of their capacities, the end of their material resources. And he gets them, primes them, primes their hearts to get to this position where they know that they cannot go forward unless he blesses them, unless he gives them power, unless he steps in and offers the solution. This is how God works when he calls people to do anything for his kingdom. And this is kind of paradoxical, the sermon series, Kingdom Come the Gospel of Mark and Secrets of the Kingdom.We need to really understand this is one of the secrets. God functions in this way. The rest of the world tells you, promote your strengths, let them be made known. God says, I want you to work in weakness. The apostle Paul said of preaching the word, who is sufficient for these things. Preaching the word, doing the tasks of ministry. Christians are to work from the position of weakness. Paul knew this. Paul grew in this. Paul learned to really love this situation of I am brought to my limits, but I know that God is going to supply, he supplied grace to save me. He's going to supply grace I need to do this thing that he has called me to do.And he says, "But he said to me, my grace is sufficient for you, for my powers made perfect and weakness. Therefore, I'll boast all the more gladly of my weaknesses so that the power of Christ may rest upon me. For the sake of Christ, then, I'm content with weaknesses, insults, hardships, persecutions and calamities for when I am weak, then I'm strong." And as a pastor, I know this is me. I do not bring anything to the table. Any part of my role, I am outside of my comfort zone. I really am not that gifted. I'm a good generalist, but I'm not that specifically gifted anywhere, but I'm learning to grow in this. This is us as pastors. This needs to be everybody in our church taking up calls and trusting that the Lord will supply our ability to carry out those missions that he's called us to.Those things, those people, those needs for which we have much compassion. So God uses those who he brings to their absolute inadequacy who are aware of it. Next, as we discuss the power of Christ, I want to think about Christ's power and how it requires ... I think a good framing and it's our receptive compliance, not just compliance, but receptive compliance. This is really part of a message that we have ... part of the message today that is for anyone who wants to be a Christian, you're thinking, how do I become a Christian? You need to allow Jesus to be lured of your life. You need to receive his commands with compliance.Verse six says, "And he directed the crowd to sit down on the ground." I want to emphasize the reception of his commands and compliance. In the feeding of the 5,000, the disciples are instructed to sit the people down, so in the last feeding. In this feeding account, Jesus directs the crowd to sit down. To receive Jesus's saving food. In this process, he is active, they are passive. The people aren't to do anything to receive this food that will save them. They're there to look for him ... look him for and receive it from him. So people might be saying today, "Will the Lord receive me? Can I be saved? You don't know what I've done. You don't know what ... I can't stop myself from doing." The Lord says ... yes, he's offering you, come and receive his command to come and sit at his feet.And let him offer you the food that saves. And so he says, look at the passage. He fed all these Gentile pagans, along with his prideful disciples, all these people who turned to him and all they had to do was receive the blessing of the saving bread that he offered in these conditions. They had to sit, wait and receive, not run up and claim they could help him in the process. The people relied completely on Jesus to supply the saving bread to them. And this connects to our salvation. There's nothing we can do. We simply look to Christ. He has finished the work that is necessary for salvation. We trust in him and rest upon his work on the cross.Next in this section, on the power of Christ, I want to consider Christ continual ... the continual sufficiency of his power. He saved us with his power, but then there is a supply that is never ending, verse six and he took the loaves, the seven loaves and haven't given thanks. He broke them and gave them to his disciples to set before the people. Jesus broke the bread and he gave, it was a continuous action. Jesus broke the bread, he gave it to the disciples, to a disciple, and he just kept giving. He gave one disciple a bread and another arrived. And then, he gave another disciple of bread and he gave, another arrived and he gave another disciple a bread and they went and served it, until all 15,000 or so people were fed and satisfied.And it doesn't matter how many people were there, there could have been 5,000, 10,000, a million more people, and there would've been enough bread. There is sufficiency ... Christ always has a provision for us that is sufficient. This is his infinite, continual sufficiency of his power. And what does this do? It teaches us that Jesus is God. This text shows us that Jesus is the same one as he's making these fish anew and making these loaves anew. In that moment, he shows us that he's the same one that was there at the beginning of creation. He spoke creation into existence. He said, be fruitful and multiply. He made a grown woman out of the rib of a grown man.This is the same God, Jesus here breaking loaves over and over and over in the Decapolis. The same God is alive and living today. And so this is a lesson that teaches that He is God, but it's also a lesson for the disciples as well. It's a lesson for us as well. They're going to live a life on ministry. They're called to be fruitful for the kingdom of God, to go and make disciples of all nations. And they're taking living water, living bread to people. Do they need to worry that Christ's supply of salvific power is ever going to run out? No. There's inexhaustible supply from Christ's power. So lastly, as we think about the power of Christ, think about the room that Jesus leaves for his disciples to be involved.The human involvement in his great saving work, verse six says, he broke them and gave them to his disciples to set before the people. So Jesus, he incorporates the disciples into the process of distributing the bread. He doesn't need them to do this. He could easily find a way to get the job done by himself in a much quicker manner, but in his grace, in his humility, he wants to give the disciples the opportunity to be a part of his work. The disciples weren't bringing anything to the table. They weren't bringing anything from themselves to the people. They're solely bringing what Jesus gave to them, what Jesus gave to them, to the people. That's all that we do as Christians.We don't have to come up with a new message. We don't have to come up with a new way to save people. Every time that there's a shift in the isms of academia, every time that there's a major challenge in world history. We continue to stand on the word, to preach the word, to trust that it is the power of God and to salvation to the Jew first and also the Greek. We deliver that to people with faith that God will keep using the same method that he always has. Praise God. Praise God. We don't have to come up with a new message, new way to get the word out. I look at churches that have left the word and I feel bad for those pastors who are in churches that are not standing on the word.And I'm actually kind of very impressed with anybody who can somehow come up with a new message to keep the interest of people week after week in such churches. I'm thankful to Mosaic. What decides what we say? The word, and that's what God uses to save people, to sustain his saints, to give them satisfaction and power for the work for him. And it's a blessing to administer the word, and that's not just for preachers, it's all of you. You're all ambassadors of a great king and you're called to go into the world and share the gospel with people, to deliver it with joy, to give a reason for the hope within you to tell people of your love for God and it's an honor. Do you feel honored to just extend such compassion to others, to see them in their deepest ... see their deepest speed.To be aware of it, to know it, and to have what satisfies them? Every Christian will know, will admit it's not my physical needs. It was the darkness, the depravity, the depression. I was in my sin that needed to be addressed. And then, someone shared the gospel with me. So do you feel honored? And so we get to the Lord works, shares his power, dispels it through us as we are faithful in the delivery. Now, to my final point, we've talked about the compassion of Jesus, the power of Jesus. Now we'll talk about the satisfaction of Jesus. The bread that Jesus brings gives full satisfaction, verse eight, "And they ate and we're satisfied." You can draw this lesson out from both miracles. In John 6, which is a parallel passage of the feeding of the 5,000, Jesus goes to the wilderness area.He feeds the people with bread. And this was to point, explains. To point people back to Moses. And Moses had done the same in the wilderness. Remember, God uses Moses to rescue people out of bondage from Egypt. And he parts the sea at the exodus for them to go into the wilderness. And God, during Moses ministry supplies manna, kind of a bread that reigns from heaven. And Mark has shown in these gospels ... the authors have shown that Jesus is the greater Moses who provides living bread. Even more, Jesus is himself the bread. He's the living bread that John talks about at the end of his account of the feeding of the 5,000.John 6:51 says ... Jesus says, "I'm the living bread that came down from heaven. If anyone eats of this bread, he will live forever. And the bread that I'll give for the life of the world is my flesh." So Jesus provides physical sustenance for people. He provides also spiritual sustenance for his people. Does he provide it for the Jews? Yes. If they'll have it, does he provide it for the Gentiles? Yes. If they'll have it. And one of the great themes of the Old Testament scriptures is that there's going to be a time in history where there's a great feast of Jew and Gentile where the Lord brings the Messiah, brings sustenance, life, bread for the Gentiles. Isaiah 55:1 to 3, the Lord gives a great invitation to this meal."Come everyone who thirsts, come to the waters and he who has no money, come buy and eat. Come buy wine and milk without money and without price. Why do you spend your money for that which is not bread and your labor for that which does not satisfy? Listen diligently to me and eat what is good and delight yourselves in rich food." I think other translations are fat foods. "Incline your ear and come to me. Hear that your soul may live and I will make you with you an everlasting covenant." So the rest of Isaiah 55 continues just inviting people to this feast banquet with Jews and Gentiles, Jews and people from the nations, gathering together. And Jesus at his first coming, he initiates this period and in heaven, in the new earth, we're going to be dining together, feasting together.Jew and Gentile in the presence of God. Remember last week we talked about the Syrophoenician woman and she goes hard to get the Lord's blessing to receive healing for her daughter. And there's this engagement where she says it's not right to give the children's bread to the dogs. He says, I've come to bring food but to bring it to the Jews first, they're my children. She said, "I know who you are, but even the dogs eat the crumbs of the children when they fall to the ground." The woman knows that at Christ table there's space for both Jew and Gentile. This is shown ... and that both Jew and Gentile will be satisfied. This is shown in that Jesus feeds the 5,000 in a largely Jewish area. They eat and are satisfied. This is shown in this narrative in the Decapolis, a largely Gentile area.The 4,000 eat his loaves and are satisfied. They're stuffed, is the proper translation. Engorged, because of the filling. On both occasions, the people either fill and in both occasions there are leftovers. In the instance of the leftovers, there are 12 baskets full of leftovers that they collect. 12, it's a number that represents fullness in the Jewish community. Think of the 12 tribes of Israel. It indicates that Jesus offers full satisfaction to the Jews who believe in him. And the instance of the leftovers with the Gentiles, there are seven baskets and it's a number of completeness. When before Moses brought the people ... before the people of Israel entered the promised land, there's a line in the scripture that talks about these seven nations.These seven Gentile nations will be driven out of the promised land. So this number seven, it indicates fullness of the Gentiles, and this verse shows that seven basketfuls of fragments being left over, there's space for the Gentiles. All of them can be satisfied in God's kingdom at his table. Jew or Gentile, Mark teaches us that ... Jesus teaches us that he is enough. He can abundantly, he can generously satisfy any need that you can have in this barren, empty spiritual wilderness, only Jesus can provide satisfaction for one's body and soul. In verse four, the disciples ask, "Where will we ever find anyone who can satisfy these people in a desolate place like this?" And that's answered in verse eight when it tells us, because Jesus fed them, they ate and were satisfied. Satisfied in verse four and ate, they're the same word.The disciples found their answer in Jesus. Jesus provides the loaves of fish he satisfies in this barren, empty place. In the Decapolis, Jesus is the only one who can provide satisfaction for the people. 2000 years later, Mark is saying, "In this barren, empty wilderness of the world, only Jesus can satisfy the needs of all the people." No one else can. No other religion can. No other form of spirituality, no money can, no chemical experience, food, foodie experience can satisfy like Jesus. You can have everything that the world has to offer, but it won't satisfy your soul. And when you have it, you'll even feel emptier, because when it doesn't deliver, you really feel the pain.Jesus is the living bread. He can satisfy your soul and continue to satisfy your soul. If you continue to feed on him, your desire and capacity to feed on him will grow. Think of Mark four, Jesus teaches the disciples about the kingdom of God. And he says that when it takes root in good soil, it grows 30 fold, 60 fold, 100 fold. When someone is satisfied by the word of God, it takes root in their heart. Their desire for it grows, their understanding of it grows and it grows exponentially. And your desire and capacity to feed on it, grows. Jesus can feed your soul to the point that there are leftovers. This pastor is a seven, basketfuls of leftovers. An interesting note that separates the two feedings again is that these are big baskets, seven big baskets for the feeding of the 5,000.There's 12 small hand baskets, lunch baskets, this large basket. It's the same size basket that the apostle, Paul was lowered down from a wall when he was fleeing a city in Acts 9. So the English word is the same in both accounts, but the word for basket is bigger. In the feedings of the 5,000, it's all to show Jesus provides super abundant provision for the Jews and super abundant provision for the Gentiles. All people can come to him and be satisfied. And I do want to say one note is that there's a special ... Jesus, Mark again, he has the first motive of showing us who Jesus is, as the Christ, as the Messiah in these verses. Those verses I mentioned from Mark 8:19 to 20, where Jesus asked, "Do you remember how many basketfuls of leftovers you had when I fed the 5,000? Yes. 12.""Do you remember how many basketfuls you had when I fed the 4,000? Yes. Seven." Jesus says, "Do you not yet understand?" He wants the disciples to think about the leftovers. And this is a lesson for those of us who are living a life on mission, those who are disciples and stretching themselves in service in the wilderness to people who are hard to serve. People who we often find are undeserving of God's mercy and grace, but we can keep serving them because we also are. He says, "Look at the leftovers. There a sign that I am always going to take care of those people. I'm going to satisfy them abundantly when they're stretching themselves on mission for you."So the Lord is always going to provide. And Jesus, this is why Isaiah extend the invitation to come to the Jews and Gentiles, we're all invited to come eat, delight our soul and fatness in Jesus the Messiah. That's everything we could need. So to close, I ask, do you have it? Do you have the living bread? Are you feeding on Jesus Christ, the bread sent down from heaven? If not, he is offering you himself this morning, and if you have fed on him before and you know you're saved in him, you have been satisfied in him, but you've gone off and eaten a lot of junk food of the world that's just intoxicated your mind and body.He's invited you, come back, feet on me, rest in me. Let me serve you and satisfy you. And all you need to do is obey, receive me and obey. And Jesus he sees your life. He sees the journey ahead of you. He sees that it's a long journey and he sees the difficulties ahead and he says, you need bread, you need sustenance. You need food. You need something that will keep satisfying you. And you don't just need bread. You need broken bread. If you want the bread to be good, to actually give you the power to keep going, you need it to be broken. He breaks the loaves in the feedings. That's what Jesus was on the cross. His body was broken in a desolate place on the cross so that he could invite us into a life of abundant satisfaction and feasting in him and the eternal feasting in his presence.Jesus, he bought our redemption. He earned our redemption. He purchased our pardon. He gives us peace, forgiveness, eternity in his presence. So that when we look to him by faith and feed upon him, it gives us life. It gives us strength. It gives us hope for the journey that we'll make for him the rest of our lives. Let's trust in him and extend compassion like him. Let me pray. Heavenly Father, we praise you for your compassion toward us. For we are like those in the crowd. We are those who are famished, those who have come or are at the end of our capacities, and we need your saving food. We need your bread. We need your loaves, and we need you physically to provide for us, but deep down, we need you to spiritually provide for us. Save us, satisfy us. Continue to give us your power as we walk this journey home to you.Lord, we just acknowledge that we often turn and consume things that are not good for us. Taste the fruit of the world that Satan tempts us with. And Lord, we just come back to you just trusting that you will satisfy. And Lord, we just pray as we turn to you and you politely involve us in your work. Just take our loaves, take these few loaves, take our little fish and use them, multiply them so that we might have an impact on a multitude of people. Please use us to save many in the rest on the rest of our journey. I pray these things in Jesus' name. Amen.

Today, we are continuing in our series in the Gospel of Mark. It's called Kingdom Come, the Gospel of Mark and the Secrets of God's Kingdom. And I just want to say I get to preach about every five or six weeks. I'm here to give passing on a break, a week off from the pulpit this week. And I just pray that you have been blessed as I have been blessed, as we've gone through this book. I hope that that continues today. We thought we'd go through a little bit faster and maybe close to the end of Mark, but we're about halfway through. Given just the satisfaction, the refinement we're getting from it as individuals in a body, we're just happy to meditate on it again today.Today we are in Mark 8, chapter 8 of Mark verses 1 through 10. Open, with me, if you have a Bible and if you don't, you can follow along on the screen. So Mark 8 verses 1 through 10. This is the word of our Lord. "In those days when again, a great crowd had gathered and they had nothing to eat, he called his disciples to him and said to them, I have compassion on the crowd because they've been with me now three days and have nothing to eat and if I send them away hungry to their homes, they will faint on the way. And some of them have come from far away. And his disciples answered him, how can one feed these people with bread here in this desolate place? And he asked them, how many loaves do you have? They said seven.""And he directed the crowd to sit down on the ground and he took the seven loaves and having given thanks, he broke them and gave them to the disciples to set before the people and they set them before the crowd and they had a few small fish. And having blessed them, he said that these also should be set before them and they ate and were satisfied. And they took up the broken pieces, left over seven baskets full and there were about 4,000 people and he sent them away and immediately he got into the boat with his disciples and went to the district of Dalmanutha." Let's pray. This is a word of our Lord. Let's pray. Heavenly Father, we praise you this day that we can come together as a people, as a multitude to learn about you, to hear from you, to hear the living word that we have in scripture.We thank you Lord that you have not left us in darkness, but those of us who know we are saved in Jesus are those who live in the light. And we thank you for the guide that your word is to us. We pray today that as you have been faithful to do throughout the course of Mosaic's history, we pray, bless us with a great sense of your presence. Enliven our hearts to just hear the lessons that you have for us, the comfort we need, the conviction, we need, the growth, the holiness that we need. Lord, open our eyes and just give us receptive hearts. We pray, Lord, that we would be satisfied, that we do pray that the thoughts and anxieties about the previous week, about the week to come would just leave our minds.And when you enable that Lord that you would fill us with gladness and joy in Jesus. We pray all these things in Jesus' name. Amen. Well, the primary phrase in our text today comes from verse two and it says, "And Jesus said to them, I have compassion on the crowd." Jesus has compassion on the crowd and this is the primary theme of the text. I'll talk about Jesus' compassion. And as I enter into this, I want to admit to you that when I opened up the text this week just preparing, in preparation early on to preach this Sunday, I read this text, I saw the topic of compassion and I really wanted to avoid it. To be honest, my heart coming back from the holidays, I had a great time, got to see my parents, a couple siblings, my in-laws.I got to be in my hometown where I grew up, my wife's hometown. It was a great time, but in many ways it was ... I don't know if it's similar for you, but it was kind of a family missions trip and a catch-up time between me and the wife, me and the kids, and driving to Philly and DC, a lot of my week was spent on I-95 and Highway 15 in Connecticut and came back tired last Tuesday, getting back to work. And I've been a little bit on autopilot where my body has been going forward, but my soul just feeling a little dry and I saw this topic of compassion or really wanted to avoid it. I basically wrote three sermons as I was trying to justify Pastor Jan preached on this topic a little bit, thoroughly enough a few weeks ago when talking about the other feeding.The Lord just corrected me. And how did I ... when I identified I was avoiding this, I did spend time in prayer to really just get softened and be receptive to what the Lord wanted me to engage and what wanted all of us to engage through this text this week. And I'll just prepare you, it might not be stimulating to the brain, but just as important as Christians is, we need our heart engaged and this text certainly does it as we cover the topic of compassion and to really ... if you're not really with me on compassion, you're feeling a little cold today, I want to warm your heart a little bit, attempt to very quickly, by reading First Corinthians 13, one to seven, this famous passage that we often hear at weddings on love.For Jesus said, the sum of God's command is the love God and love our neighbor and talking about compassion, about practically meeting the needs of others, praying that God would use us to meet the spiritual needs of others in the process. Just want to pause and remind us, we can't do any of that without love in our hearts. And if we do so, what do we resemble? We resound noisy gongs, clanging symbols, people who talk a lot but hypocritically don't back that talk with action, with loving action. So let me just read First Corinthians 13:1-7 with the hopes that the Lord prepares you for the rest of the passage."If I speak in the tongues of men and angels but have not love, I'm a noisy gong or a clanging symbol. And if I have prophetic powers and understand all mysteries and all knowledge, and if I have all faith so as to remove mountains but have not love, I'm nothing. If I give away all I have and if I deliver up my body to be burned but have not love, I gain nothing. Love is patient and kind. Love does not envy or boast. It is not arrogant or rude. It does not insist on its own way. It is not irritable or resentful. It does not rejoice at wrongdoing but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things." So I just really want to say we need to love and why ... the sum of Christianity is that we love, we extend compassion to the loss, to the needy around us because Jesus Christ has been loving and compassionate.And merciful and gracious to us in our needs and primarily in the way that he has met our need to engage our sin, the guilt and shame we carry before the Lord. He provides the means of peace with our father. And so we should go forward with love on our minds and engaging with people with compassionate love. So this morning engaging in the text as is obvious from the scripture I read, we're going to study the miraculous feeding of the 4,000. I think it's best to cover this text going through verse by verse. For those of you who like checkpoints in the sermon, I want to know three points. The compassion of Jesus will be my first section, the power of Jesus will be my second section and the satisfaction of Jesus will be my third.So for those of you who are very attentive listeners to Mosaic sermons, thank you. We're glad you're here and following. You've been with us the past couple of months in Mark. You'll notice that today's text is not very different than the text on the feeding of the 5,000 that we covered on December 10th in Mark, when we studied Mark 30 through 44, Pastor Jan preached an incredible sermon. You should listen to it. As we open up this text, if it sounds really similar, you're not experiencing deja vu, we haven't gone backwards. We are just going forward in the text trying to be faithful to the scripture that the Holy Spirit is bringing our body to today.Now, the stories are very similar between the feeding of the 5,000 and 4,000, the accounts, both accounts mentioned the compassion of Jesus on the crowd. Both accounts take place in a wilderness. In both accounts, Jesus inquires about how many loaves the disciples have. In both accounts, the people are asked to sit down. In both accounts, Jesus prays over the food and miraculously creates massive amounts of food. In both accounts, there's a distribution process where Jesus has the disciples, involves them in bringing the bread to the people. In both accounts, the people are very satisfied. In both accounts, Jesus dismisses the crowd before leaving on a boat on the Sea Galilee to continue his ministry with his disciples.Both accounts, there are only two chapters apart and because of these similarities, the text is often criticized by scholars and critics of scripture, those who criticize the deity, question the deity of Jesus Christ. They say that this repetition of these similar stories or many of them say this one story gives reason to believe that the book of Mark, it's just a messy work. The guy who wrote it, who edited it was really just trying to trick people into thinking that there were two separate accounts, two separate events in order to get his literary intentions through, to get the lessons that he wanted to get through forward.And essentially, he concocted the stories, he wove them together to build this myth of the deity of the God man, Jesus. So we say, just want to leave that battle because at Mosaic we believe in the inerrancy and in the infallibility and the divine inspiration of the scriptures. We're not troubled by this. There certainly are many similarities between the passages, but many differences as well. In the first account, there are 5,000 people running around the lake with Jesus and spending a day with him. In the second account, it's 4,000 in the wilderness of the Decapolis for three days. In this account, we find people who have been with him ... Sorry, three days instead of one, after one day in the first feeding, Jesus feeds the multitude.In the first account, there's five loaves and two fish. In this account, there's seven loaves and a few small fish, probably sardines. After the first feeding they picked up 12 small baskets of leftovers. In this account, they pick up seven large baskets. It's kind of frustrating because every time you read on this passage, every time you listen to a sermon, everybody has to spend like five minutes, as I just did, saying that there's a lot of debate here, but we rest in the authority of Scripture, the most important and conclusive evidence that these are two separate accounts as Mark shows us, comes from later in chapter 8 verses 19 and 20, when Jesus Christ himself says, "When I broke the five loaves for the 5,000, how many baskets full of broken pieces did you take up?"They said to him, 12, and the seven for the 4,000, how many baskets full of broken pieces did you take up? And they said to him, seven. So that's it. Case closed. Jesus himself refers to these events as two separate events. This is a separate feeding of a multitude of 4,000 taking place at a different time than the feeding of the 5,000 chronicled in Mark 6. So this account, it does teach some of the same lessons as the feeding of the 5,000, but there are unique details in this one and that's what we want to pull out because that is what differentiates some of the meaning between the two accounts. So I want to bring out these differences and the primary lessons that we see here in the text through these three main headings and first the compassion of Jesus.So we begin here at 8:1, chapter eight verse one. It says, "In those days, and I say ..." okay, we're through that required part that I was frustrated that I had to go through, but so come back, listen to me now. We begin now at chapter 8:1, "In those days when again, a great crowd had gathered. In those days." So what mark means is that there was not a great passing of time since that last feeding. Remember Jesus ... these are the days where Jesus, he has traveled recently to Capernaum, to Tyre, to Sidon and now, he is south in the Decapolis. Jesus in those days, it's these days where he is in this Gentile region more prominently Gentile, less Jewish region and he's met by many who are bringing to him throughout his travels, the sick and the needy.And he is healing a lot of them. He's teaching a lot of them. So Mark is saying, this is what is happening in the Decapolis. Many translations say a multitude has gathered. Verse nine tells us there are 4,000 people. The parallel account in Matthew mentions that ... of the same feeding, that it's 4,000 people not including women and children. So this easily could be a crowd of 10 to 12,000, 15,000, 20,000 would not be unreasonable estimates. A huge congregation has sought Jesus once again as has been the case over and over again to this point in Mark since Jesus started his ministry. So we have the 12 disciples. Jesus, a large crowd of people. And why did these crowds come? To be healed, to see miracles.Most of all, we expect they came to hear him preach the word in three days with him. It's pretty clear that he would've been teaching them. It was said, why was Jesus ... what was the appeal? John 7:46 has a Gentile say. It was said of Jesus that no man ever spoke like him. People said that he preached in a way that they'd never heard before. People would hear him speak and they're there hanging on to every word that he said. And what would they do? A lot of them ... what we'd see in Mark is they'd hear him speak and if he got up and traveled they would follow him. We see here that he's probably preaching in a single area and just they are camped out for three days.It's like a revival scene, and that is what seems to be taken here in the Decapolis. Verse two says, they've been with me now three days. In the Greek, the translation for these words, been with me, three words, it's actually one word. It can be translated more precisely that they've been strongly attached to me. They've been committed to me. The people hear Jesus preaching and they want to stay to him, as close to him as possible. They don't want to leave. They hear Jesus preach his message of the arrival of the kingdom of God and the mercy and grace and forgiveness and his call to repent and they'd never want to leave.It's as if time has stopped and all their needs are being met. Their soul is experiencing satisfaction that it's never encountered before. And all earthly concerns don't matter for three days. Do you know this feeling? I don't know it for three days. I wish I did, but I remember when I first arrived in Mosaic in August of 2011, a year out of college, I grew up in a church ... before I come to Mosaic, I grew up and attended a church where the pastor had a strict rule for himself that he went 18 minutes with his sermons. And I was one of those people that was counting down those 18 minutes. When I arrived at Mosaic and I really think I was saved in those initial weeks where for the first time, I finally saw I'm a sinner, God is holy, I have no access, no right to go into his presence by my own means.By my own actions, by my own record, but Jesus is perfect and I can have his record applied to me by faith. That's when I started hearing the word and when I heard it was if time stopped, a 45-minute to an hour long sermon, that was like nothing to me. Time felt like it flew by and when it was over I was sad. Do you know this? This is the experience really of every true believer is going to have a love and this kind of deep satisfaction in the word of God, and I would say I still feel it. I'm not saying I don't feel this right now. I love to come to church on Sunday. I want to get filled my soul during Christmas time.I went home and ate all my favorite takeout foods, Philadelphia hoagies and soft pretzels and lots of local spots and I just had to come back and fast because that ... a few days of that satisfaction that really didn't satisfy, I wanted the Lord. And when I come to church each Sunday, I feel this spiritual exhaustion and need to get filled up. And I elaborate on this to tell you what it was like when I first encountered it. Do you know this? If not, ask the Lord to just give you this experience. Have the humility to say that, "Lord I don't know this and please give it to me." And Pastor Jan and I we're trying to recreate this timeless experience for you each week as we preach the word.As you hear me speak so slowly, you're like, "I don't know if that's possible with you Andy," but I say, "Go home and list to me at two times speed. I've got the perfect voice for it. You won't miss a detail." My sermons are the same length and pages as Pastor Jan, he just speaks 1.5 times faster than me. Do you know this? Pray, Lord, I want to know and love your word and be satisfied like this. So, people, they were so astonished at the teaching of Christ, they feel such deep soul satisfaction that they seemingly ran out of food. Some of them probably had food. The existence of baskets there means, they probably ... some people probably brought some, but they probably ran out and there were probably others who went, "I'm just going to go hear you guys speak. I've got nothing."They still stayed and had an unplanned three-day fast. And I also have these experiences. When I first arrived at Mosaic ... and I'm saying this, if you feel like you have experienced this, when I'm not experiencing this, I go to a new believer in Mosaic and I hear them tell me of their experience of just the newness of the kingdom of God spreading and there's this old rain in their heart as they serve the Lord. When I was saved, first saved, when I was born again, it was go, I want to go serve. I want to want more people to know this word and have this peace, this joy from the Lord. I'm going to go serve. I'm going to go help us set up. I'm going to go worship and drink in that sermon, I'm going to sit in the front so that I'm not distracted at all.And well, naturally back seater, but then I'd spend my whole day just how do I help with tear down? How do I help with spending time with people? It's not to call attention to myself, it's to say again, "Can you get lost in this?" And I still have this experience, I still do it here basically in the building all day. It's now my job. So I do get paid for it. I still kind of get lost and I don't eat all day and then, I go home and I get in trouble with my wife because I'm starving and ask her where her food is. Do you know this wilderness, this satisfaction in the wilderness experience that these people in the Decapolis are experiencing when Christ is preaching to them for three days and we can believe it's the middle of summer.These people, they're experiencing ... they know what Peter 2 to 3 says ... it's talking about, it says like newborn infants long for the pure spiritual milk that by it you may grow up into salvation if indeed you have tasted that the Lord is good. They're living out the fulfillment of man shalt not live by bread alone, but by every word that comes from the mouth of God, Matthew 4:4. If you study world history, Christianity is not in existence because it was just propagated by people who maintained it over time. It's that, Christianity is the most popular religion in world history because believers have had this experience with the Lord through the engagement with him, through his word throughout history.It's real, it's satisfying, and we should pray. We should pray that if we don't know this, Lord, give me this experience. Give me this love and satisfaction of you and we should pray. Lord, help us to live in a day where we get to see masses of people, revival, people confessing sin, repenting of it, turning and receiving grace from God at a mass level. Have you read church history? Do you read it? I read it for fun because it's hard, we do live in a pretty desolate place. So I go to scripture, I go to church history to read real life accounts of people who not only we read in scripture of this multitude, this revival among the masses when Christ walked the earth, but over and over again in our nation.In almost every nation of the world, every region of the world, maybe not modern nation, you can learn about revivals where people are filled and satisfied by God's word and just give their lives to him. So we need to pray for this and God has not changed. He can still do it. His word, his power has not diminished since Jesus ascended into heaven. In fact, his spirit is now poured out on us in a uniquely powerful way and we can experience this today. One of my favorite stories is in Philadelphia, Benjamin Franklin, who would not identify as a Christian, when George Whitfield, a great faithful preacher of history, supposedly preached tens of thousands of sermons in his life just walking around Europe and Britain and the states.Benjamin Franklin at one point scientifically measured the radius of the crowd of people that came to hear George Whitfield speak in a day where they didn't have microphones to hear him preach and just Franklin was no believer, but he said he could feel this cleansing effect on his soul and he measured that it was probably 30,000 people gathering in a Philadelphia square open space to hear the word preach. And so we should long to have these experiences with the multitudes and pray that they come. So the people forget their needs, but Jesus hasn't forgotten, and this is the compassion of Jesus. So in verse two he says, "I have compassion on the crowd because they've been with me now three days and have nothing to eat."And if I send them away hungry to their homes, they will faint on the way. And some of them have come from far away. Jesus knows people have come a long way. They're in the wilderness. There isn't a Chipotle nearby, there isn't a new H Mart in the area. There's no DoorDash carts that are willing to travel as far as they are into the wilderness. He knows that if he sends the people home through after this long experience in the wilderness without food, that the people could faint along the way. This is the compassionate Jesus, the second person of the Trinity, the God of the universe, cares not just for the people's spiritual needs but for their physical needs as well.God, Christ, he caress for body and soul. We see this Christ's true concern and he gives us permission to care for our body and soul. And when he instructs us how to play with the Lord's prayer, we address spiritual needs. Our Father who is in heaven hallowed be your name, your kingdom come, your will be done all earth as it is in heaven. Skip a section, forgive us our trespasses as we forgive others, lead us not in temptation but deliver us from evil. These are our spiritual needs that we should pray for, but then, he gives us ... he acknowledges that we should pray for our practical concerns. Give us this day our daily bread. God, Christ, he caress about them. Philippians 4, 6 and 7 says, do not be anxious about anything but in everything by prayer and supplication, but thanks to him.Let your requests be made known to God. God wants us to ask for our spiritual needs and for our physical needs. I think a lot of reformed Bible believing Christians really struggle to enter that practical area to admit when they need God to provide one of their needs, food, clothing, health, a safe place to live, we can ask for that and actually so much more and that's kind of another sermon when we ask for things in Jesus' name. Through Jesus' concern for the physical needs, we get a deeper sense of his compassion, and when he says in verse two, I have compassion on the crowd, the word for compassion in the Greek.It's one that refers to feeling in his inner organs in the guts, this word, it's roots, talk about the guts. This feeling that arises in this guts out of sympathy, true empathy, true sincere concern for the condition of others. As he becomes aware of it. It's more than a feeling, but it's a feeling that makes him ... that moves him. It's not the kind of compassion that we show when we sign up for a 5K and pay $25 last minute on a Saturday morning just because that's what all of our friends are doing. It's not the kind of compassion that when we donate five or $10 for a friend for their Facebook birthday nonprofit drive, just because we're like, "Oh, well this person's finally into something good."I want to support this. No, the Lord's passion is so much deeper. It's the kind of compassion that says, I'm not going to leave here until I find out a solution. Disciples, do you have any food? Okay, I can work with this. Let's get moving. People sit down. Jesus has this gut wrench in compassion and has the Lord given you this gut wrench and compassion for anyone, for any cause lately? What are you doing about it? We have to pause and really ask ourselves that there are many instances in scripture where Jesus is marked with compassion for the multitude. Matthew 9, 14, Mark 6 and 8 here. What's a note in Mark's gospel is that he uses this word compassion. This compassion for surprising groups of people.And Mark Jesus who is Jewish is moved with compassion for people that an ordinary Jew would not have compassion for or any association with. He's moved for Gentiles, lepers, demon possessed, even his own disciples were not moved like Jesus. There are several instances where the disciples, they respond to someone who approaches Jesus, a needy person and quickly reacting by telling him to send them away. This is what they did last week when we studied the text with the Syrophoenician women, they essentially say, "Can't you just get rid of her, send her away?" In the feeding of the 5,000, what did they do at the end of the day? This is before the miracle, the feeding occurred. They say Jesus send them away to get food.And they're probably thinking about themselves because they want some food. They're not really compassionate. Even in the amount, this account of the feeding of the 4,000, the disciples don't seem to care too much for the people. At least after one day at the last feeding with the Jewish crowd, they actually approached Jesus and said, "Hey, nobody has any food." This is after three days in the wilderness with this Gentile crowd. They don't point out the crowd's need for food. Who does that? It's Jesus. So, the comparison between the reactions to the poor, the needy and of the disciples in Christ, it helps us through this appreciation, Christ compassion so much more.The disciples are very often attempting to send people away, seemingly showing cold self-focused hearts. Jesus is always open and concerned for the wellbeing of the people around him. As we reflect on this point, we really have to ask ourselves if we, the churc, as a body, as individuals, make the same mistakes as the disciples today, especially those of us, we are church. We really have dignity in the fact that we are rooted on the rock of Jesus Christ and his word. We're biblical. We are reformed. Part of this world, theological world, we say, we need to preach the word. The word is what matters. My church, yeah, preaches the word and we love that.We love the correct framing of the doctrine, but we need to really back our commitment to the word with deed and this is something that churches throughout history have really struggled with. I grew up in the United Methodist Church as biggest denomination in the country still, though it's breaking apart and I do miss my experience in the Methodist church sometimes because they were so good at deed, just very loving people. The problem was a long time ago they really left scripture and left its authority and they're being torn apart because a lot of what they're teaching resembles just what modern isms of the world modern trends are teaching.We as churches, we as individuals, we love the word, but we also love to commit good deeds that are inspired by our commitment to the word, out of thanksgiving for Christ's compassion and love and kindness to us. Just as a church passing on, I think Mark has really got our thoughts going. We've also had to think about the church budget for 2024, a lot in the past month, month and a half. And just a few things we're focusing on to try to correct ourselves a little bit, is we just want to pray over those in our body who are sick more. James 5:14 says, is anyone among you sick? Let them call for the elders of the church and let them pray over him, anointing him with oil in the name of the Lord.If you're sick, we want to be faithful to this and we want to call for the Lord's help and just make sure people are not struggling out there without our knowledge. Furthermore, we have plans to offer meals. Pastor Jan mentioned for the first time last week, we're piloting lunches on the first week of every month and it's just open invite, if you can, RSVP ahead of time that get us ... help us estimate how much food we need to order, please do so, but this is a chance to just create a space where members, guests, people are starving for food, can come and sit and share a catered meal, provided by the giving of others and build the fellowship and really have greater opportunity to really get to know each other and get to understand each other's needs, where this is part of the heart, this heart of compassion.Furthermore, Jesus, he talks to his disciples about ... He does this miracle around bread and fish twice. So furthermore, we are going to add another form of food in the near future. We're bringing back bagels for the first time before services in the lobby, for the first time since COVID. We are trying to create a warm, loving, compassionate space and feel to match just the commitment to scripture that we have, and just ... I say all of this, meditate on the compassion of Jesus to hopefully get you to meditate on whether or not you're showing compassion to Christ here, Christ with your life here at our church. John 13 says, "The world will know you by your love for one another."Christ further instructs his disciples to serve one another by washing each other's feet and just that symbolic, it's where to go that far in your engagements in your personal life. Are you compassionate to others? Is there anyone that the Lord is asking you to serve? Any needs for any neighbors that the Lord is calling you to address? And I live in a building of ... here in Brookline of 30 something units and there's a lot of people three decades older than me and I know they've made me the president of the building to hand over maintenance and the board ... because I'm young. That's it. Hopefully, I've shown them a good neighbor.Yeah., I learned these needs and a guy just got a hip replacement on Friday. I forgot to pray for him. I know of all these ways where I can just show Christ's kindness and compassionate and I try to turn a blind eye from them sometimes, but I'm trying to faithfully step into those situations. And so what is that for you? We've got to focus on the word. That's true. That's what Jesus did here with the 4,000. He preached the word for three days, but he knows that he can't send them away in the condition that they're in. He sees the need to administer to their bodies as well as their souls. And Jesus is trying to ... he's doing this if ... there's two main focuses of Mark. It's Mark, the author, he's trying to present Christology.Who is Jesus the Messiah? What is this kingdom he's established and all throughout the book, but the second most important motive he has is to prepare his disciples throughout the book, for life without him. He wants his disciples to equally feel compassion in the way that he feels it and to equally act upon that feeling. He wants to grow their heart and love for others, especially those who are undeserving of them, who they think are undeserving of their compassion. And scripture gives us the example of the good Samaritan, the priest and Levi, those who have God's word in the parable, they walk by the person in need.And then, who addresses the person in need. So the religious people, they walk right by the person in need. The Good Samaritan, the man outside the covenant promises of God. He's the one. The good Samaritan takes care of those needs. We as a church, we can't do that. There are so many opportunities to show love and compassion to people as Christ has done for us in meeting our deepest spiritual needs on the cross. So often, just meeting our daily needs abundantly in this life. Just some scriptures that really hammer this. Philippians 2, 3, 4. "Do nothing from selfish ambition or conceit, but in humility, count others more significant than yourselves. Let each of you look not only to his own interests but also the interests of others."Second Corinthians one, three to four, blessed be the God and Father of our Lord Jesus Christ, the father of all mercies and God of all comfort, who comforts us in all our afflictions so that we may be able to comfort those who are in any affliction with the comfort with which we ourselves are comforted by God. Do you have a heart like Jesus? And yes, we want people to have compassion for the people in Africa, people in Asia, people in Eastern Europe, people in the Middle East, those areas where Christianity does not have a stronghold or the church does not have a large presence. More importantly, do you have compassion for the people right next to you?Jesus commands love God, love your neighbor. Are you blessing people, looking to bless people as you have been blessed by God? It's oftentimes what do you offer, your presence that goes a long way to a lot of hurting people. What do you have to offer? Prayer. That's even before presence. There's prayer. So many of us say, I'm going to pray for you but don't. And then, from your resources, what do you have? And I want to say extending compassion is art. I'm a pastor and a lot of my job is engaging people who are volunteering to admit their needs. There's a lot of people who quietly have needs but don't tell us. And you need to have humility to share them with people in the CG and the pastors in your community group.One of the things is we often ... when we try to extend compassion with people, sometimes we do it a little blindly. We do it without getting close to people. And that's really important. Sometimes we assume people have specific needs because we just see what their needs are on the surface, but because we're not getting close, we're not given the time, the attention that Jesus does to the multitude here, we really kind of go in and we try to act, we try to serve but we make things worse or we kind of offend the person. We need to really be willing to take time to hear people, to get to know their situation before we act.And then when we make mistakes, it's a learned, extending compassion, serving others. It takes time to learn how to do it well. And you can be a pastor for years and really still make mistakes. Sometimes we have to confess our mistakes to people and we have to learn from them, repent of them. So one thing I do want to say about Mosaic is it's a very generous body. One of the things as a pastor with a bird's eye view of what's going on across our membership and community groups is I find out often several months after the fact that people in our church have financially met the material needs of others. They've given money to people, hundreds, thousands of dollars. They're seeking clothing, shelter, care, legal support. We have members often paying for legal counsel for when there are others who need it.It is amazing. It is, just love Jesus simple. Our motto here at Mosaic being applied, what do we want happening as we preach the word, we want people to hear the word be changed from the inside out as the Holy Spirit just awakens people and softens their hearts. And we want people to organically see the needs of people and offer what they have, their loaves, few loaves and fish and try to meet them in faith. And our body is great in doing Matthew 6:3 to 4, "But when you give to the needy, do not let your left hand know what your right hand is doing so that your giving may be in secret and your father who sees in secret will reward you." I hear about a lot of stuff that community groups and members do weeks or months after the fact and we need to keep doing this.I will say though, sometimes it's easy to just give money. We have to give people time and presence as we extend compassion. So let's keep this up. Last, to close out the thought, Galatians the section ... Galatians 6:9 to 10, "And let us not grow weary of doing good for in due season we will reap if we do not give up. So then as we have opportunity, let us do good to everyone and especially to those who are of the household of faith." Jesus says, I have compassion on the crowd. We need to similarly extend compassion. Now, I move on to my next point. So if you've drifted for me, come back with me and my first point is a lot longer than the next two. So the power of Jesus. Jesus is about to meet the needs of people with his infinite power.And I want to just cover four points as we walk through this discussion of Jesus power. First, look at how Jesus brings out the human inadequacy of the disciples before he gives them the ... offers them the solution to the problem. In verse five, he asks, "How many loaves do you have?" He knows he's got, he knows the answer. He's asking because he's getting them to see their own inadequacy. He wants them to see how little they have to offer in this situation. Seven loaves, a few fish when they really spend time to see that fully, gather that, they see that they have nothing to offer to feed this multitude.Jesus, when he calls his disciples to do his work, part of the process is first showing them how utterly inadequate they are in and of themselves to carry out his mission. He brings them to the end of themselves, to the end of their strength, the end of their capacities, the end of their material resources. And he gets them, primes them, primes their hearts to get to this position where they know that they cannot go forward unless he blesses them, unless he gives them power, unless he steps in and offers the solution. This is how God works when he calls people to do anything for his kingdom. And this is kind of paradoxical, the sermon series, Kingdom Come the Gospel of Mark and Secrets of the Kingdom.We need to really understand this is one of the secrets. God functions in this way. The rest of the world tells you, promote your strengths, let them be made known. God says, I want you to work in weakness. The apostle Paul said of preaching the word, who is sufficient for these things. Preaching the word, doing the tasks of ministry. Christians are to work from the position of weakness. Paul knew this. Paul grew in this. Paul learned to really love this situation of I am brought to my limits, but I know that God is going to supply, he supplied grace to save me. He's going to supply grace I need to do this thing that he has called me to do.And he says, "But he said to me, my grace is sufficient for you, for my powers made perfect and weakness. Therefore, I'll boast all the more gladly of my weaknesses so that the power of Christ may rest upon me. For the sake of Christ, then, I'm content with weaknesses, insults, hardships, persecutions and calamities for when I am weak, then I'm strong." And as a pastor, I know this is me. I do not bring anything to the table. Any part of my role, I am outside of my comfort zone. I really am not that gifted. I'm a good generalist, but I'm not that specifically gifted anywhere, but I'm learning to grow in this. This is us as pastors. This needs to be everybody in our church taking up calls and trusting that the Lord will supply our ability to carry out those missions that he's called us to.Those things, those people, those needs for which we have much compassion. So God uses those who he brings to their absolute inadequacy who are aware of it. Next, as we discuss the power of Christ, I want to think about Christ's power and how it requires ... I think a good framing and it's our receptive compliance, not just compliance, but receptive compliance. This is really part of a message that we have ... part of the message today that is for anyone who wants to be a Christian, you're thinking, how do I become a Christian? You need to allow Jesus to be lured of your life. You need to receive his commands with compliance.Verse six says, "And he directed the crowd to sit down on the ground." I want to emphasize the reception of his commands and compliance. In the feeding of the 5,000, the disciples are instructed to sit the people down, so in the last feeding. In this feeding account, Jesus directs the crowd to sit down. To receive Jesus's saving food. In this process, he is active, they are passive. The people aren't to do anything to receive this food that will save them. They're there to look for him ... look him for and receive it from him. So people might be saying today, "Will the Lord receive me? Can I be saved? You don't know what I've done. You don't know what ... I can't stop myself from doing." The Lord says ... yes, he's offering you, come and receive his command to come and sit at his feet.And let him offer you the food that saves. And so he says, look at the passage. He fed all these Gentile pagans, along with his prideful disciples, all these people who turned to him and all they had to do was receive the blessing of the saving bread that he offered in these conditions. They had to sit, wait and receive, not run up and claim they could help him in the process. The people relied completely on Jesus to supply the saving bread to them. And this connects to our salvation. There's nothing we can do. We simply look to Christ. He has finished the work that is necessary for salvation. We trust in him and rest upon his work on the cross.Next in this section, on the power of Christ, I want to consider Christ continual ... the continual sufficiency of his power. He saved us with his power, but then there is a supply that is never ending, verse six and he took the loaves, the seven loaves and haven't given thanks. He broke them and gave them to his disciples to set before the people. Jesus broke the bread and he gave, it was a continuous action. Jesus broke the bread, he gave it to the disciples, to a disciple, and he just kept giving. He gave one disciple a bread and another arrived. And then, he gave another disciple of bread and he gave, another arrived and he gave another disciple a bread and they went and served it, until all 15,000 or so people were fed and satisfied.And it doesn't matter how many people were there, there could have been 5,000, 10,000, a million more people, and there would've been enough bread. There is sufficiency ... Christ always has a provision for us that is sufficient. This is his infinite, continual sufficiency of his power. And what does this do? It teaches us that Jesus is God. This text shows us that Jesus is the same one as he's making these fish anew and making these loaves anew. In that moment, he shows us that he's the same one that was there at the beginning of creation. He spoke creation into existence. He said, be fruitful and multiply. He made a grown woman out of the rib of a grown man.This is the same God, Jesus here breaking loaves over and over and over in the Decapolis. The same God is alive and living today. And so this is a lesson that teaches that He is God, but it's also a lesson for the disciples as well. It's a lesson for us as well. They're going to live a life on ministry. They're called to be fruitful for the kingdom of God, to go and make disciples of all nations. And they're taking living water, living bread to people. Do they need to worry that Christ's supply of salvific power is ever going to run out? No. There's inexhaustible supply from Christ's power. So lastly, as we think about the power of Christ, think about the room that Jesus leaves for his disciples to be involved.The human involvement in his great saving work, verse six says, he broke them and gave them to his disciples to set before the people. So Jesus, he incorporates the disciples into the process of distributing the bread. He doesn't need them to do this. He could easily find a way to get the job done by himself in a much quicker manner, but in his grace, in his humility, he wants to give the disciples the opportunity to be a part of his work. The disciples weren't bringing anything to the table. They weren't bringing anything from themselves to the people. They're solely bringing what Jesus gave to them, what Jesus gave to them, to the people. That's all that we do as Christians.We don't have to come up with a new message. We don't have to come up with a new way to save people. Every time that there's a shift in the isms of academia, every time that there's a major challenge in world history. We continue to stand on the word, to preach the word, to trust that it is the power of God and to salvation to the Jew first and also the Greek. We deliver that to people with faith that God will keep using the same method that he always has. Praise God. Praise God. We don't have to come up with a new message, new way to get the word out. I look at churches that have left the word and I feel bad for those pastors who are in churches that are not standing on the word.And I'm actually kind of very impressed with anybody who can somehow come up with a new message to keep the interest of people week after week in such churches. I'm thankful to Mosaic. What decides what we say? The word, and that's what God uses to save people, to sustain his saints, to give them satisfaction and power for the work for him. And it's a blessing to administer the word, and that's not just for preachers, it's all of you. You're all ambassadors of a great king and you're called to go into the world and share the gospel with people, to deliver it with joy, to give a reason for the hope within you to tell people of your love for God and it's an honor. Do you feel honored to just extend such compassion to others, to see them in their deepest ... see their deepest speed.To be aware of it, to know it, and to have what satisfies them? Every Christian will know, will admit it's not my physical needs. It was the darkness, the depravity, the depression. I was in my sin that needed to be addressed. And then, someone shared the gospel with me. So do you feel honored? And so we get to the Lord works, shares his power, dispels it through us as we are faithful in the delivery. Now, to my final point, we've talked about the compassion of Jesus, the power of Jesus. Now we'll talk about the satisfaction of Jesus. The bread that Jesus brings gives full satisfaction, verse eight, "And they ate and we're satisfied." You can draw this lesson out from both miracles. In John 6, which is a parallel passage of the feeding of the 5,000, Jesus goes to the wilderness area.He feeds the people with bread. And this was to point, explains. To point people back to Moses. And Moses had done the same in the wilderness. Remember, God uses Moses to rescue people out of bondage from Egypt. And he parts the sea at the exodus for them to go into the wilderness. And God, during Moses ministry supplies manna, kind of a bread that reigns from heaven. And Mark has shown in these gospels ... the authors have shown that Jesus is the greater Moses who provides living bread. Even more, Jesus is himself the bread. He's the living bread that John talks about at the end of his account of the feeding of the 5,000.John 6:51 says ... Jesus says, "I'm the living bread that came down from heaven. If anyone eats of this bread, he will live forever. And the bread that I'll give for the life of the world is my flesh." So Jesus provides physical sustenance for people. He provides also spiritual sustenance for his people. Does he provide it for the Jews? Yes. If they'll have it, does he provide it for the Gentiles? Yes. If they'll have it. And one of the great themes of the Old Testament scriptures is that there's going to be a time in history where there's a great feast of Jew and Gentile where the Lord brings the Messiah, brings sustenance, life, bread for the Gentiles. Isaiah 55:1 to 3, the Lord gives a great invitation to this meal."Come everyone who thirsts, come to the waters and he who has no money, come buy and eat. Come buy wine and milk without money and without price. Why do you spend your money for that which is not bread and your labor for that which does not satisfy? Listen diligently to me and eat what is good and delight yourselves in rich food." I think other translations are fat foods. "Incline your ear and come to me. Hear that your soul may live and I will make you with you an everlasting covenant." So the rest of Isaiah 55 continues just inviting people to this feast banquet with Jews and Gentiles, Jews and people from the nations, gathering together. And Jesus at his first coming, he initiates this period and in heaven, in the new earth, we're going to be dining together, feasting together.Jew and Gentile in the presence of God. Remember last week we talked about the Syrophoenician woman and she goes hard to get the Lord's blessing to receive healing for her daughter. And there's this engagement where she says it's not right to give the children's bread to the dogs. He says, I've come to bring food but to bring it to the Jews first, they're my children. She said, "I know who you are, but even the dogs eat the crumbs of the children when they fall to the ground." The woman knows that at Christ table there's space for both Jew and Gentile. This is shown ... and that both Jew and Gentile will be satisfied. This is shown in that Jesus feeds the 5,000 in a largely Jewish area. They eat and are satisfied. This is shown in this narrative in the Decapolis, a largely Gentile area.The 4,000 eat his loaves and are satisfied. They're stuffed, is the proper translation. Engorged, because of the filling. On both occasions, the people either fill and in both occasions there are leftovers. In the instance of the leftovers, there are 12 baskets full of leftovers that they collect. 12, it's a number that represents fullness in the Jewish community. Think of the 12 tribes of Israel. It indicates that Jesus offers full satisfaction to the Jews who believe in him. And the instance of the leftovers with the Gentiles, there are seven baskets and it's a number of completeness. When before Moses brought the people ... before the people of Israel entered the promised land, there's a line in the scripture that talks about these seven nations.These seven Gentile nations will be driven out of the promised land. So this number seven, it indicates fullness of the Gentiles, and this verse shows that seven basketfuls of fragments being left over, there's space for the Gentiles. All of them can be satisfied in God's kingdom at his table. Jew or Gentile, Mark teaches us that ... Jesus teaches us that he is enough. He can abundantly, he can generously satisfy any need that you can have in this barren, empty spiritual wilderness, only Jesus can provide satisfaction for one's body and soul. In verse four, the disciples ask, "Where will we ever find anyone who can satisfy these people in a desolate place like this?" And that's answered in verse eight when it tells us, because Jesus fed them, they ate and were satisfied. Satisfied in verse four and ate, they're the same word.The disciples found their answer in Jesus. Jesus provides the loaves of fish he satisfies in this barren, empty place. In the Decapolis, Jesus is the only one who can provide satisfaction for the people. 2000 years later, Mark is saying, "In this barren, empty wilderness of the world, only Jesus can satisfy the needs of all the people." No one else can. No other religion can. No other form of spirituality, no money can, no chemical experience, food, foodie experience can satisfy like Jesus. You can have everything that the world has to offer, but it won't satisfy your soul. And when you have it, you'll even feel emptier, because when it doesn't deliver, you really feel the pain.Jesus is the living bread. He can satisfy your soul and continue to satisfy your soul. If you continue to feed on him, your desire and capacity to feed on him will grow. Think of Mark four, Jesus teaches the disciples about the kingdom of God. And he says that when it takes root in good soil, it grows 30 fold, 60 fold, 100 fold. When someone is satisfied by the word of God, it takes root in their heart. Their desire for it grows, their understanding of it grows and it grows exponentially. And your desire and capacity to feed on it, grows. Jesus can feed your soul to the point that there are leftovers. This pastor is a seven, basketfuls of leftovers. An interesting note that separates the two feedings again is that these are big baskets, seven big baskets for the feeding of the 5,000.There's 12 small hand baskets, lunch baskets, this large basket. It's the same size basket that the apostle, Paul was lowered down from a wall when he was fleeing a city in Acts 9. So the English word is the same in both accounts, but the word for basket is bigger. In the feedings of the 5,000, it's all to show Jesus provides super abundant provision for the Jews and super abundant provision for the Gentiles. All people can come to him and be satisfied. And I do want to say one note is that there's a special ... Jesus, Mark again, he has the first motive of showing us who Jesus is, as the Christ, as the Messiah in these verses. Those verses I mentioned from Mark 8:19 to 20, where Jesus asked, "Do you remember how many basketfuls of leftovers you had when I fed the 5,000? Yes. 12.""Do you remember how many basketfuls you had when I fed the 4,000? Yes. Seven." Jesus says, "Do you not yet understand?" He wants the disciples to think about the leftovers. And this is a lesson for those of us who are living a life on mission, those who are disciples and stretching themselves in service in the wilderness to people who are hard to serve. People who we often find are undeserving of God's mercy and grace, but we can keep serving them because we also are. He says, "Look at the leftovers. There a sign that I am always going to take care of those people. I'm going to satisfy them abundantly when they're stretching themselves on mission for you."So the Lord is always going to provide. And Jesus, this is why Isaiah extend the invitation to come to the Jews and Gentiles, we're all invited to come eat, delight our soul and fatness in Jesus the Messiah. That's everything we could need. So to close, I ask, do you have it? Do you have the living bread? Are you feeding on Jesus Christ, the bread sent down from heaven? If not, he is offering you himself this morning, and if you have fed on him before and you know you're saved in him, you have been satisfied in him, but you've gone off and eaten a lot of junk food of the world that's just intoxicated your mind and body.He's invited you, come back, feet on me, rest in me. Let me serve you and satisfy you. And all you need to do is obey, receive me and obey. And Jesus he sees your life. He sees the journey ahead of you. He sees that it's a long journey and he sees the difficulties ahead and he says, you need bread, you need sustenance. You need food. You need something that will keep satisfying you. And you don't just need bread. You need broken bread. If you want the bread to be good, to actually give you the power to keep going, you need it to be broken. He breaks the loaves in the feedings. That's what Jesus was on the cross. His body was broken in a desolate place on the cross so that he could invite us into a life of abundant satisfaction and feasting in him and the eternal feasting in his presence.Jesus, he bought our redemption. He earned our redemption. He purchased our pardon. He gives us peace, forgiveness, eternity in his presence. So that when we look to him by faith and feed upon him, it gives us life. It gives us strength. It gives us hope for the journey that we'll make for him the rest of our lives. Let's trust in him and extend compassion like him. Let me pray. Heavenly Father, we praise you for your compassion toward us. For we are like those in the crowd. We are those who are famished, those who have come or are at the end of our capacities, and we need your saving food. We need your bread. We need your loaves, and we need you physically to provide for us, but deep down, we need you to spiritually provide for us. Save us, satisfy us. Continue to give us your power as we walk this journey home to you.Lord, we just acknowledge that we often turn and consume things that are not good for us. Taste the fruit of the world that Satan tempts us with. And Lord, we just come back to you just trusting that you will satisfy. And Lord, we just pray as we turn to you and you politely involve us in your work. Just take our loaves, take these few loaves, take our little fish and use them, multiply them so that we might have an impact on a multitude of people. Please use us to save many in the rest on the rest of our journey. I pray these things in Jesus' name. Amen.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Melt into the magical place of sleep, Where your dreams can dance and play,  With no limits or boundaries,  And no one telling them what can't be. Tonight, dream about the possibilities. Lay your head down and close your eyes, And bring your attention here, Away from the end of the day thoughts floating around your mind, And into the presence of your body on your bed.  PAUSE… Connect to the motion of your breathing, Riding its waves coming up onto the shore as you breathe in, And falling back into the ocean as you breathe out, Breathe in, Breathe out. PAUSE… Let your arms and legs melt into your bed, Let your cheeks relax, Your shoulders drop, And your stomach soften.  Breathe, And sink deeper into relaxation. PAUSE… Anything is possible, my love. Let the limiting chains of the world break loose as you invite all the possibilities to enter your dreams tonight.  So they can play freely, Twirling and jumping and laughing in delicious delight.  PAUSE… Invite them in, All your desires, All your visions, All the wildest parts of your imagination. Bring them here to the night, And feel the warmth of their embrace. They want to heal you, Stretch you, Enliven you, And infuse you with magic. PAUSE… So breath slowly,  And feel the rhythm of the music, As you let your possibilities play. LONG PAUSE… Let your desires run free here, In the unbound pastures of dreamland. Surrender to melody, The movement, And all the possibilities. PAUSE… Let all judgements go, And all the rules dissolve away. No one gets to dictate your dance. There are no limits here. So dream, my love, About the incredible possibilities that exist for you here, And watch them transcend into your life.  Sweet Dreams, Beautiful

Dr Michelle Woolhouse is an Integrative Medical Doctor with over 23 years of experience in this space. Her special interests include women's health, mental health issues, such as anxiety, stress and burn-out, mind-body medicine and the neuro-biology of healing. She loves exploring all facets of health with her patients, including nutritional and lifestyle requirements, mental and emotional underpinnings and of course social and environmental influences. She particularly loves teaching emotional transformation techniques and supporting mental health in the context of physical diseases. Dr Michelle has additional post-graduate training in mind-body medicine, meditation, energetic healing, nutritional and environmental medicine and holds fellowships with the Royal Australian College of GP's (FRACGP), the Australasian society of Lifestyle Medicine (ASLM) and Australasian College of Nutritional and Environmental Medicine (FACNEM). Michelle is an ambassador and podcast host for Fx Medicine, where she discusses a broad range of integrative medicine topics. www.fxmedicine.com.au She is also the medical director of Vively: an innovative app, that helps you optimise metabolic health through the use of CGM and other wearable data collectors. www.vively.com.au Book (Audible, e-book and hard copy) She is the author of The Wonder Within: a heart-led playbook for the anxious stressed and burnt-out. The Wonder Within offers you a powerful antidote to your strain and shows you a new way to relate to your fears and find the source of wellness within yourself. www.theholisticgp.com.au Retreats and one day programs Michelle is the co-founder of Enliven retreats. Enliven retreats runs workshops in collaboration with NIIM, to help deliver a deeper style of medicine for women in the areas of mental and emotional optimisation. www.enliven-retreats.com.auSee omnystudio.com/listener for privacy information.

Last week's posting consisted of 1:1 interviews with four KOL from different spheres, each talking with Roger Green about what they are looking forward to seeing at this week's The Liver Meeting 2023. This week, two of those KOLs, co-host Jörn Schattenberg and hepatology KOL Naim Alkhouri, join Roger and co-host Louise Campbell, FRCP, in a free-wheeling review of key abstracts that will be presented at TLM2023.The discussion begins with Jörn spotlighting the first item in the abstract book, a presentation titled MASH Resolution Without Fibrosis Worsening After Bariatric Surgery Improves Long-Term Survival. Jörn spotlights this study for demonstrating survival benefits, a significant benchmark for drug approval processes. This study of bariatric patients with concomitant MASH and fibrosis reveals that MASH resolution often comes before fibrosis regression. This suggests that MASH resolution itself might predict improved long-term outcomes, contrasting with earlier beliefs that only linked fibrosis regression to positive prognoses. Louise comments that reducing inflammation should logically lead to fibrosis regression, comparing it to the treatment of hepatitis C. Naim agrees, emphasizing the liver's remarkable ability to heal if the initial injury stops, such as with alcohol cessation or hepatitis treatment. However, he points out challenges in clinical definitions and trial inclusions based on the current focus on MASH histology. The conversation shifts as Naim shares his excitement that both the ENLIVEN trial with FGF-21 agent pegozafermin and the ALPINE-4 trial with FGF-19 agent aldafermin demonstrate the potential for these agents to reduce fibrosis one level (and occasionally even two!) in patients with cirrhosis. The group agrees that treating cirrhosis is the most urgent challenge facing MASLD hepatology today because patients are close to decompensation and antifibrotic pharmacotherapy does not exist. This leads Roger to ask whether the presence of these agents will drive more aggressive screening for cirrhosis patients and for the group to list the benefits early screening will offer. Louise shares two papers she intends to follow, both of which focus on gender disparities in liver health. She reminds the group of Roberta Forlano's research (shared in S4 E44) and comments during that discussion that women in liver failure experience higher rates of death that man -- they do not fare as well  on liver transplant lists and exhibit higher rates associated with hepatic renal syndrome. The group concurs that this disparity needs more attention and fits into a broader issue of inequality in medical treatment based on gender and other demographic factors.Roger shares two posters on lanifibranor with an eye toward how payers are likely to assess agents when they come to market. As the group discussed in earlier episodes, there are significant challenges identifying which patients are likely to succeed prospectively on a MASH drug and another on determining in a reasonable timeframe whether the medication is working. Of the two lanifibranor posters, one suggests that changes in adiponectin levels can predict level of therapeutic success, while the other shows that presence of a mutated PNPLA3 gene has minimal or no impact on the likelihood of therapeutic success. The group discusses a few other papers and concepts. One paper of note came from the NAIT-NIT consortium and suggests that biopsy can lead to an overestimation of liver fat levels compared to MRI-PDFF. Naim and Jörn comment on behavioral or attitudinal constructs from hepatologists that might lead to this result.Finally, the group comments on the importance of late-breakers as a vital conduit or cutting edge research and each member notes one other paper or session at the meeting they find intriguing.STAY SAFE AND SURF ON!

Hello to you listening in Belleville, Ontario, Canada!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.What if you invested in your brand/origin story with a co-creator? For 30 years, I've helped professionals take their story from a message only they could hear to the publishing world, the courtroom, hospitals, board meetings, the airwaves, and more. Stories that swayed juries. Built markets. Spread ideas. Changed things.Today I help people find the words they didn't know they had to tell the most consequential story of their life: the story of how they got from there to here. What happens next? You connect with, engage and enliven your audience to action while transforming the lives of those you serve.What might you get personally and professionally when you co-create your brand/origin story with me?  • Discover your Who, your genuine self, values, how you work, why, and for whom;  • Become increasingly adept at claiming your talents, skills and contributions;• Demonstrate your particular expertise;• Stay motivated while developing your projects; and,• Come face-to-face with the fact that no one in history has your voice, your mix of skills, talents, and ways to use them. You are your brand story!CTA: Investing in co-creating your brand/origin story is absolutely critical for personal as well as business and marketing purposes. It's the most consequential story of your life. How you got from there to here so that you connect with, engage and influence your audience to action while transforming the lives of those you serve. Curious? I can help. Email me at info@quartermoonstoryarts.net.  When you summon the courage to say “Yes!” that's the place where your story changes.You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Melt into the magical place of peace, Where your dreams can dance and play,  With no limits or boundaries,  And no one telling them what can't be. And you can dream about the possibilities. Close your eyes, And bring your attention here, Away from the thoughts floating around your mind, And into the presence of your body. PAUSE… Connect to the motion of your breathing, Riding its waves coming up onto the shore as you breathe in, And falling back into the ocean as you breathe out, Breathe in, Breathe out. PAUSE… Let your arms and legs relax, Let your cheeks soften, Your shoulders drop, And your stomach relax.  Breathe, And sink deeper into relaxation. PAUSE… Anything is possible, my love. Let the limiting chains of the world break loose as you invite all the possibilities to enter your dreams.  So they can play freely, Twirling and jumping and laughing in delicious delight.  PAUSE… Invite them in, All your desires, All your visions, All the wildest parts of your imagination. Bring them here, And feel the warmth of their embrace. They want to heal you, Stretch you, Enliven you, And infuse you with magic. PAUSE… So breath slowly,  And feel the rhythm of the music, As you let your possibilities play. LONG PAUSE… Let your desires run free here, In the unbound pastures of your dreams. Surrender to melody, The movement, And all the possibilities. PAUSE… Let all judgements go, And all the rules dissolve away. No one gets to dictate your dance. There are no limits here. So dream, my love, About the incredible possibilities that exist for you here. Namaste, Beautiful  

Let the surpassing and transforming glory of Christ 1. Enliven you, 2. Embolden you, & 3. Repurpose you!

“Why do you not judge for yourselves what is right? If you are to go with your opponent before a magistrate, make an effort to settle the matter on the way; otherwise your opponent will turn you over to the judge, and the judge hand you over to the constable, and the constable throw you into prison. I say to you, you will not be released until you have paid the last penny.” Luke 12:57–59The Church Fathers offer many different interpretations of this passage. Among them, Saint Bede says that our “opponent” can be seen as the Word of God, in the sense that the Word of God makes war upon our weaknesses and sins. When we listen to the Word of God, our Lord will convict us of our faults so that we can reconcile our lives with the Truth of the Word of God Himself.When you think about God's holy Word, in its entirety, what most convicts you? Sometimes we try to downplay such personal convictions. We rationalize our actions and dismiss what God is saying to us. Are there any teachings of Jesus that you recall that have truly stung you to the heart? If so, this is a grace, and it's an opportunity to fulfill the lesson from our Lord taught in the passage above. God does not convict our hearts so as to condemn us. Rather, He convicts us, as an opponent to our sin, so that we can “make an effort to settle the matter on the way.” The conscience is a wonderful gift from our Lord and can be likened to this passage above. It is a form of courtroom where our Lord desires not to have to issue punishment upon us. Instead, He desires that we engage His holy Word, listen to what He says, and settle our sin by repenting immediately.Among the many lessons taught by our Lord, it is often the lesson that jumps out at us, even in a startling way, that we need to pay attention to the most. God often brings His most urgent teachings to us by causing us to feel a sense of guilt that cannot be denied. If we listen to these convictions, then we will not have any need to stand before the Judge. But if we do not, if we bury these convictions, downplay them and ignore them, then our Lord will find it necessary to keep at us. We will begin to experience His judgment, and we will see the effects of being out of His good graces. And in the end, if we fail to repent of the more serious sins in our lives, then we will even be held accountable for the smallest of sins. We will be required to “pay the last penny.” Reflect, today, upon the idea that the Word of God, all that our Lord has taught us, is the opponent to the sin in your soul. This good and holy opponent wants only what is best for you. Commit yourself to an ongoing reading of God's holy Word so that you will be continually disposed to hear all that God wants to say to you and so that you will be able to reconcile with our Lord before He is compelled to issue forth His judgments. My most merciful Judge, You desire that I listen to Your holy Word, revealed through Scripture, so as to receive Your most merciful conviction of my sin. I pray that I will be open to always hear all that You desire to say to me so that I can respond with generosity and trust, reconciling with You and others continually through my journey in life. Enliven my conscience with Your holy Word, dear Lord. Jesus, I trust in You.Source of content: catholic-daily-reflections.comCopyright © 2023 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Hello to you listening in Olot, province of Girona in the Catalonia region of Spain!  Coming to you from Whidbey Island, Washington, this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Question: How Do Stories Enliven & Empower Listeners? Give me 8 minutes and I'll tell you. Click this LINK to listen to my newly launched Quarter Moon Story Arts NewsAudioLetter where I talk about the role of imagination to captivate, invigorate and empower your audience. As I've taught for 30 years, “heartfelt stories artfully told” have the power to foster community, understanding and empathy, improve attitudes and behaviors, collectively overcome challenges, and ultimately, change lives for a more harmonious world.Learn more about what I call the "sorcery of stories" so that we can meet a world-wide need: hope and better stories!  Of course, feel welcome to spread my NewsAudioLetter all over like grape jelly on a toddler!If you've not yet subscribed, please Opt In, get a valuable bonus gift, stay in touch. The Opt In link can be found under the black band at the bottom of the NewsAudioLetter. I plan to issue short, sweet, value-packed monthly audio-editions with tips, ideas, and techniques for story-ing. “Come for the stories - stay for the magic!”Question: Til our next episode, what's your project? How can I help? You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Hello to you listening in Ada, Oklahoma! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.So often we are told to be quiet and hide our light of achievement under a bushel basket which, frankly, is really dumb advice. I suggest that starting now we practice Celebrating Everything! Let's recognize the full scope of our achievements, abundance, resources, assets, talents, network of support, faith, family, friends, listeners like you and more!Today, give me 8 minutes and I'll give you the “sorcery of stories” as you listen to the inaugural issue of my NewsAudioLetter. Click this LINK to learn more about the power of imagination and how stories enliven and empower listeners. I trust this meets a world-wide need: hope and delight no matter where your feet touch the ground!  Of course, please go ahead and spread my NewsAudioLetter all around like grape jelly on a toddler.And, if you've not yet subscribed, feel welcome to Opt In, get a quality bonus gift, stay in touch. I plan to issue short, value-packed monthly editions with tips, ideas, and techniques for story-ing. The Opt In link can be found under the black band at the bottom of the NewsAudioLetter. “Come for the stories - stay for the magic!”Til our next episode, what's your project? How can I help? You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Enlivening Your Art: A Journey of Creativity Enlivening your art is about breathing life into your creations. It's the process of infusing your work with vitality, emotion, and a unique, personal touch that sets it apart. It's not just about making something look visually appealing; it's about making your audience feel a connection to your art, evoking emotions, and leaving a lasting impact. My wife gave me a box of cards for the holidays in 2022. I was puzzled because they were creativity cards and I thought, what the heck is this, I don't need them. Well, folks, I was wrong and I will attempt to do a card a week and record an episode about how I am utilizing the card I draw every week if you decide to pick up a deck and do these let me know. Links on Enliven Kickstart Creativity Frank O'Hara "On Seeing Larry Rivers Washington Crossing The Delaware at the Museum of Modern Art" Ocean Vuong "Aubade with Burning City" Yogi Bryan Points to Consider Amplified Creativity: Emotional Resonance Break Free from Perfectionism Interconnectedness Collaborate and Connect The Kernal of Enliven Create an ekphrasis by using words to describe something visual. Enliven Definitions Enliven to make something more interesting, to make it more interesting or active. Source Cambridge Dictionary Ekphrasis: a literary description of or commentary on a visual work of art Source Merriam Webster l Enliven Challenge Identify something fascinating you have recently seen, and summon ten vivid words to describe the thing. Take a trip to an art museum, or view a museum's collection online. Find one piece of art that captures your imagination, and describe it in a note to a colleague or loved one. Read an ekphrastic poem like Frank O'Hara's "On Seeing Larry Rivers" Washington Crossing the Delaware at the Museum of Modern Art". or Ocean Vuong's "Aubade with Burning City." Can you compose one of your own? Sign Up for the Create Art Podcast Newsletter Reach Out To The Podcast To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation. Email: timothy@createartpodcast.com YouTube Channel: Create Art Podcast YT Channel IG: @createartpodcast Twitter: @createartpod Special Message If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see. Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz. I am trying to utilize YouTube more, so make sure to check out my YouTube Channel to see me doing the episodes right in front of you.

Ever wondered how serving in the military and law enforcement might influence one's approach to restaurant ownership? The answer lies in the inspiring journey of Ryan Walters a former police officer turned successful business owner. Ryan, the owner of Drifter's restaurant, reflects on how his previous background honed his leadership skills for the hospitality industry. His unique story takes us from his beginnings as an aspiring bartender to running his own thriving business.Enliven your leadership style with insights from Ryan on fostering a positive team mentality in a typically high-turnover industry. His recipe for success is seasoned with positive energy, humility, and unfiltered honesty with customers. Explore the transformative power of leading by example, as he shares the invaluable lessons learned from his own mentor, our own Blind Bill!. This episode not only offers fresh perspectives on attaining success in the restaurant industry but also serves up motivation for any budding entrepreneur or those intrigued by journeys of profound personal growth. Tune in and let Ryan's story inspire, motivate and enlighten your entrepreneurial spirit.

Hello Lovelies, This is a solo podcast on the kinds of things that can help get us into action when we are stuck on a big project or something that's hard for us to do. You'll hear about my writing process and some advice from the Intuitive Writing book my Jacqueline Fisch. She will be on the podcast in ~2 weeks talking to us more about her book and writing process. Then I share some suggestions for using the rhythms of nature to plan your active times, planning sessions, and release schedules. While not everyone has a monthly cycle, I think you'd be surprised how much more easily things come when you plan around your energetics.  If you want to leave us a voice message, we are now on Speakpipe. I'd love to hear your thoughts or ideas on what catalysts work well for you.  https://www.speakpipe.com/SomaticWisdomLoveNotes And if you'd like to do a free coaching session with Cristy (to potentially be shared on air, though not before you review/approve the recording), feel free to schedule a preliminary conversation here.  *** Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.  For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay form. To get in contact or look into being a guest, please message me via LinkedIn. For potential guests, we love it when you listen to at least 2-3 episodes and leave a positive review. It lets us know you've done your homework to see if you are a fit for the show. Many thanks! ;-)  *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/ *** SPECIAL OFFER FROM INSTACART: $30 OFF YOUR FIRST ORDER (AND I GET $10 TOWARD MY NEXT ORDER) OFFER CODE: CDELACRUZ12D49 https://www.instacart.com/store *** To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated!

This is an excerpt of the interview episode (episode 64). It is a practice for anxiety or before social situations from a Somatic Wisdom guest, Raina LaGrand. Raina LaGrand (she/her) is a somatic therapist, yoga teacher, speaker and facilitator specializing in racial identity, trauma, relationships and embodiment. In her practice, Root to Rise Somatics, she primarily helps mixed race adults and interracial couples build relationships where they feel emotionally connected, and she also works with people of all identities when her schedule allows. Outside of clinical work, Raina provides embodiment-based workshops and trainings for companies invested in anti-racism and social justice. Raina lives with her dog on occupied Anishinaabe land (Ypsilanti, Michigan, USA).  *** Check out Raina's offerings at Root to Rise Somatics.  Her Instagram is Root to Rise Somatics.  *** Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.  For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay form. *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/

I am delighted to have the opportunity to talk with Raina Lagrand for this episode.  Raina LaGrand (she/her) is a somatic therapist, yoga teacher, speaker and facilitator specializing in racial identity, trauma, relationships and embodiment. In her practice, Root to Rise Somatics, she primarily helps mixed race adults and interracial couples build relationships where they feel emotionally connected, and she also works with people of all identities when her schedule allows. Outside of clinical work, Raina provides embodiment-based workshops and trainings for companies invested in anti-racism and social justice. Raina lives with her dog on occupied Anishinaabe land (Ypsilanti, Michigan, USA). I hope you will enjoy our coverage of sensorimotor psychotherapy and how it helps us become more aware of our experience, following activation in the body, and becoming more embodied even if we have been through trauma. We talk through how it feels to navigate spaces when we are "outsiders" in a group, not belonging necessarily to a particular group in a way. We need to understand broader context, and how some of our trauma is actually subconsious and and preverbal. Healing these identities and having connections through family or learning aspects of our identity, beyond racial and cultural aspects. What do we value? How do we spend our time? What do we like to do? These all make up aspects of our value.  Sometimes we need to understand how our origin stories play into the become we have become. We also make choices about how we situate ourselves.  We speak about rejection sensitivity and how this plays a part not just in conditions like ADHD. Our mixed identities can sometimes lead to certain types of unknown rejection, and this can make us more sensitive to this process.  We explore the notion of being part of a "mixed" identity and how we need to serve as elders in a way, that this will be something we can created that we didn't have.  Raina explores her "Somatic Skills for Anxiety" class which available for purchase on her website.  To some extent, all of us struggle with interacting in groups. Loneliness is a big part of major health risk, and is at epidemic proportions according the Surgeon General.  Raina shares a practice called "the U turn" when she is working with couples, and things we can implement when we are working in relationship.  She offers a practice toward the end of our conversation to help ground ourselves.  *** Check out Raina's offerings at Root to Rise Somatics.  Her Instagram is also Root to Rise Somatics.  *** Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.  For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay form. To get in contact or look into being a guest, please message me via LinkedIn. For potential guests, we love it when you listen to at least 2-3 episodes and leave a positive review. It lets us know you've done your homework to see if you are a fit for the show. Many thanks! ;-)  *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/ *** SPECIAL OFFER FROM INSTACART: $30 OFF YOUR FIRST ORDER (AND I GET $10 TOWARD MY NEXT ORDER) OFFER CODE: CDELACRUZ12D49 https://www.instacart.com/store *** To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated!

Hello Everyone, If you already heard the interview with Anthea Bell from last week's podcast, you're in for a treat.  Even if you did not, I encourage you to listen to this in a quiet place where you can sit or lie down and turn inward for ~14-15 minutes.  Enjoy!  *** Some mantras you may want to repeat when needed (from last week's interview): You are enough. You are everything. Everything is oneness.  More about Anthea's practice can be found at the links here:  http://www.thepilatesspaceclifton.co.uk/ https://www.instagram.com/thepilatesspaceclifton/ https://www.instagram.com/_mindbodycoach/ https://polestarpilates.co.uk/ About Global Coach Training Company - Human Potential Institute https://www.humanpotentialinstitute.com/about-us-old/ *** Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.  For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where much of this content can be found in essay form. To get in contact or look into being a guest, please message me via LinkedIn. For potential guests, we love it when you listen to at least 2-3 episodes and leave a positive review. It lets us know you've done your homework to see if you are a fit for the show. Many thanks! ;-)  *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/

Hello Listeners!  You are going to love this conversation with my new friend and fellow coach and body practitioner, Anthea Bell. Anthea is a Movement Coach, Mindfulness Teacher and Psychological Fitness Specialist with the Institute of Human Potential. She is an Education Mentor with international training school Polestar Pilates, and supports a global roster of clients in the holistic, corporate and rehabilitative spaces Anthea believes passionately in the interconnection of mind and body, and in the power of physical, psychological and spiritual modalities to effect deep and lasting personal change. Humans are hard-wired for healing and with the right support, each individual can not only flourish, but become the agent of their own transformation. As a practitioner, Anthea aims to arm clients with the insights, tools and confidence to move into a life of joy, inner connection and deep physical freedom. Some mantras you may want to repeat when needed: You are enough. You are everything. Everything is oneness.  More about her practice can be found at the links here:  http://www.thepilatesspaceclifton.co.uk/ https://www.instagram.com/thepilatesspaceclifton/ https://www.instagram.com/_mindbodycoach/ https://polestarpilates.co.uk/ About Global Coach Training Company - Human Potential Institute https://www.humanpotentialinstitute.com/about-us-old/ *** Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.  For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where much of this content can be found in essay form. To get in contact or look into being a guest, please message me via LinkedIn. For potential guests, we love it when you listen to at least 2-3 episodes and leave a positive review. It lets us know you've done your homework to see if you are a fit for the show. Many thanks! ;-)  *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/ *** SPECIAL OFFER FROM INSTACART: $30 OFF YOUR FIRST ORDER (AND I GET $10 TOWARD MY NEXT ORDER) OFFER CODE: CDELACRUZ12D49 https://www.instacart.com/store *** To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated!

Hello My Lovelies! I can't believe I haven't yet covered the topic of pleasure as a standalone episode. It's probably been embedded in some of the other themes we have covered. But I think this will be the first of a monthly series because it's a rich topic and there's so much more to cover.  Hope you enjoy the excerpts of my post Dance Church bliss and my reflections on the pleasure of solitude and letting my vacation mind wander.  References mentioned: adrienne marie brown's book: Pleasure Activism S2 E14 - Natalya Kolosowsky (episode 50 of Somatic Wisdom) S1 E27 - The Joy of NIA with Beth Giles Dunbar's number SPECIAL OFFER FROM INSTACART: $30 OFF YOUR FIRST ORDER (AND I GET $10 TOWARD MY NEXT ORDER) OFFER CODE: CDELACRUZ25C149 https://www.instacart.com/store Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.  For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where much of this content can be found in essay form. To get in contact or look into being a guest, please message me via LinkedIn. For potential guests, we love it when you listen to at least 2-3 episodes and leave a positive review. Many thanks! ;-)  *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/  

Welcome to the first episode of season 3!  I am going back into the concept of intution and asking you to practice asking your body parts for wisdom, especially when you suspect you might be taking on too much.  We may be surprised when we tune into a specific question and ask our heart, head, or gut about a decision? Or maybe we tune into our shoulders instead for a less conventional check in to ask:  Where is it I'm overdoing things?  What are you carrying right not that feels like too much?  Give these a try and let me know what you discover!  Resources Mentioned: Harvard Study on Enteric Nervous System Altered Traits book by Daniel Goleman and Richard Davidson Penny Peirce - Author and Guru for Intuition ;-)  Podcast episodes mentioned:  S2 E60 Somatics of Time, Chronos, Kairos, Solstice, Lunar Consciousness, Neurodiversity, & Shining Our Light with Patrick Geary S2 E42 Sustainable Ambition and Using Curiosity as Our Compass with Kathy Oneto S2 E46 Reclaim Your Peace with Stephanie Lindloff of Our Natural Wisdom S2 E58 Dana Miranda, Creator of Healthy Rich, on Budget Culture, Inclusion in Finance Media and the Somatics of Money *** For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where much of this content can be found in essay form. Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.  To get in contact or look into being a guest, please message me via LinkedIn.  *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/  

Season 3 starts on July 2nd!  Welcome new listeners and thank you to returning ones!  I invite you to embody the leader within you by learning practices that take a somatic and whole-body approach to living well in changing times. Join my guests and me as we dive deeply into topics like somatic psychology, our relationships with people and money, navigating career and business transitions, and ways to live a more joyful and satisfying life. Thanks for tuning in!  *** Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.  For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where much of this content can be found in essay form. To get in contact or look into being a guest, please message me via LinkedIn.  *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/  

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Lay your head down and close your eyes, And bring your attention here, Away from the end of the day thoughts floating around your mind, And into the presence of your body on your bed.  PAUSE… Connect to the motion of your breathing, Riding its waves coming up onto the shore as you breathe in, And falling back into the ocean as you breathe out, Breathe in, Breathe out. PAUSE… Let your arms and legs melt into your bed, Let your cheeks relax, Your shoulders drop, And your stomach soften.  Breathe, And sink deeper into relaxation. PAUSE… Anything is possible, my love. Let the limiting chains of the world break loose as you invite all the possibilities to enter your dreams tonight.  So they can play freely, Twirling and jumping and laughing in delicious delight.  PAUSE… Invite them in, All your desires, All your visions, All the wildest parts of your imagination. Bring them here to the night, And feel the warmth of their embrace. They want to heal you, Stretch you, Enliven you, And infuse you with magic. PAUSE… So breath slowly,  And feel the rhythm of the music, As you let your possibilities play. LONG PAUSE… Let your desires run free here, In the unbound pastures of dreamland. Surrender to melody, The movement, And all the possibilities. PAUSE… Let all judgements go, And all the rules dissolve away. No one gets to dictate your dance. There are no limits here. So dream, my love, About the incredible possibilities that exist for you here, And watch them transcend into your life.  Sweet Dreams, Beautiful  

Hello Lovely Listeners, This episode covers a lot of territory, so grab a cup of something lovely and enjoy!  I'm heading out of town for Father's Day weekend with my family shortly so full show notes will be updated next week.   For earlier episodes with Patrick Geary, check out #39 and #47 of Somatic Wisdom.  Follow Patrick at his Substack Newsletter here, and learn more about his practice or schedule a reading by using this link.  *** Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.  To apply for a free audio version of the book, please enter your name and email at this form. For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where much of this content can be found in essay form. To get in contact or look into being a guest, please message me via LinkedIn.  *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/    

Hi My Lovelies, In response to our previous episode (58) with Dana Miranda of Healthy Rich on somatic practice to work with our difficult money stories. I discovered from Bari Tessler's book The Art of Money workbook (from the podcast Inside Job with Nayla Bahri and Eric Johnson).  Tessler does a lot of the practices that I actually detailed in my book but she applies them specifically to our difficult emotions around money, and almost ALL of us have these, no matter how much money we make.  What I love is the 3 step set of practices for our money dates or money clarity sessions as I think of them:  Body Check-in - feel and sense into your body and notice what's happening Resource Ourselves - make adjustments Titration - go slow and take it at your own pace Rather than avoiding bad feelings, it is helpful to lean into them, describe where they appear in our bodies and realize they are not going to harm us. We can physically resource ourselves and make our money clarity session into a comforting ritual can help us approach it more gently.  I actually walk through my own feelings about money regret so you can be with me during one of these practices.  Hope this provides some helpful support to you!  And if my work is helpful to you and you want to send me a birthday gift or make a contribution to support my work at the Somatic Wisdom podcast, my Venmo ID is @Cristy-DeLaCruz. ;-) *** Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.  To apply for a free audio version of the book, please enter your name and email at this form. For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where much of this content can be found in essay form. To get in contact or look into being a guest, please message me via LinkedIn.  *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/          

Living through the unimaginable - caregiving her son from his diagnosis of carcinoma at age 13, and through a 2nd diagnosis at 19, completely altered the trajectory of Allura's life. Her son died at 20.  Even before that, Allura's brother, with whom she was very close, also suffered from cancer and died on her son's 18th birthday. Her marriage crumbled, and she was left with her grief and younger son, Eli. Allura chose to see these tragedies from a positive point of view. She believed there must be something better ahead for her.  “As we expand the heart we expand our capacity for love and growth.”While her son was ill, she began creating healing products, continued her practice of meditation, and became a full-time healer and coach. Today, Allura works with women with limiting beliefs to increase the life force energy, clarity, and power within. She believes every woman has something special within her. Allura has been a meditation teacher since the 70s, studying with Maharishi Mahesh Yogi and his trained teachers across the globe. Now a Master Healer, she works with Quantum Goddess energies, is certified in several modalities, and has created more than 150 Divine Healing products to help us through this intense transitional time.Allura is also a writer, editor, and speaker.Connect with Allura:Email: allura@letyourgoddessshinethrough.comWebsite: www.divinehealingenergies.comProgram: Ageless Goddess Coaching System

Hello My Lovelies, This is a conversation about personal finance and the somatics of money. I know you'll appreciate the insights of my guest, and I am taking away quite a lot from our conversation.  Dana Miranda is a Certified Educator in Personal Finance® (CEPF®), an author and a personal finance journalist. She's the founder of Healthy Rich, a platform for inclusive, budget-free financial education, where she works with organizations, schools and companies dedicated to making money better for folks who are often left out of the conversation about money. Dana has written about work and money for Forbes, Insider, Culture Study, the New York Times, CNBC, The Motley Fool, NextAdvisor, USA Today and Inc. magazine, among others. In our conversation we talk about "budget culture" as a parallel to "diet culture" in that it encourages at attitude of restriction rather than of enjoyment regarding money. We talk about the shaming that happens around unemployment and debt, and ways we can think differently about money.  I love her focus on inclusion of many different voices when it comes to money. I hope you gain additional insights about your own relationship to money, and the somatic impact of the way we think about and talk about money.  The Make Money Better podcast is published through Dana's Healthy Rich platform, which I highly recommend for a more diverse group of voices about the topic of money and personal finance.  *** Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.  To apply for a free audio version of the book, please enter your name and email at this form. For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where much of this content can be found in essay form. To get in contact or look into being a guest, please message me via LinkedIn.  *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/  

Hi Lovely Listeners, I'm excited to set the stage for my conversation next week with Dana Miranda by telling you more about some of my money experiences.  The Make Money Better podcast is published through Dana's Healthy Rich platform, which I highly recommend for a more diverse group of voices about the topic of money and personal finance.  I am honest about some of the struggles I have had around money and you'll get to hear more in this episode.  *** Resources Mentioned:  Stephanie Lindloff (my creative coach) at Our Natural Wisdom spoke with Somatic Wisdom for episode 46 here.  *** Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.  To apply for a free audio version of the book, please enter your name and email at this form. For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where much of this content can be found in essay form. To get in contact or look into being a guest, please message me via LinkedIn.  *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/  

Hello my Lovelies!  This is a full circle moment for me, an opportunity to speak with a podcaster and author I've admired from afar since 2018.  We geek out on topics like intuition, somatic and body-based wisdom, free time, neurochemistry, avoiding social media, envy, desires, opting out of parenthood, the auntie brigade, vulnerability, and salty podcasts. Such a juicy conversation!  Jenny Blake is an author and podcaster who runs a media and licensing company. She loves helping people move from friction to flow through smarter systems, powered by Delightfully Tiny Teams. She recently released her award-winning third book, Free Time: Lose the Busywork, Love Your Business (Ideapress, 2022). Jenny is also the author of Pivot: The Only Move That Matters Is Your Next One (Portfolio, 2016), winner of the Axiom award for Best Business Book in the Careers category, and co-creator of Googles's global drop-in coaching program, Career Guru. She hosts two podcasts with over 2 million downloads combined: Free Time with Jenny Blake for Heart-Based Business owners, and Pivot with Jenny Blake for navigating change. Many thanks to Jenny Blake and her BFF community. *** Topics/Books Mentioned in the Episode: Sam Quinones Dreamland and The Least of Us Elizabeth Gilbert's book Committed My favorite 12 episode "series" on intuition from Pivot Podcast - Penney and Jenny Show (with Penney Peirce, author of The Intuitive Way) Martha Beck (She has many books, but my favorite is Finding Your North Star) The Work of Byron Katie *** Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.  For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where much of this content can be found in essay form. To get in contact or look into being a guest, please message me via LinkedIn.  If you are interested in the monthly Women Celebrating Wins group, please fill this form out so we can verify your identify and contact you with more information.  *** Interview recorded at Wisdom Ways Studios: https://www.wisdomwayscenter.org/studiorental Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/  

Hello Lovely Listeners!  Here's a brief intro on two topics which will be covered in further depth during my conversation with Jenny Blake for episode 56 (to be aired May 21st).  I touch on Intuition, with the briefest of summaries of what I've learned (mostly from lived experience but also from Penney Peirce).  Then I explore the notion of mimetic desire, specifically in the way Luke Burgis talks about it in his book, Wanting: The Power of Mimetic Desire in Everyday Life. This should help set the stage for the next episode so please be sure you're subscribed so you'll get the download automatically when that is published. Resources mentioned in this episode: Link to more on labyrinths and if you want a visual for them: https://earthandaltarmag.com/posts/qs6pevk77i0lhpqlvv8w0u23f1sbwk Luke Burgis' book and Substack Page Penney Peirce, My favorite book of hers is The Intuitive Way Many thanks to Jenny Blake and her BFF community. Wisdom Ways Studios: https://www.wisdomwayscenter.org/studiorental *** To support my work, you can purchase the audio version of my book here. To apply for a free audio version of the book, please enter your name and email at this form. Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where much of this content can be found in essay form. To get in contact or look into being a guest, please message me via LinkedIn.  If you are interested in the monthly Women Celebrating Wins group, please fill this form out so we can verify your identify and contact you with more information.  *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/            

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Lay your head down and close your eyes, And bring your attention here, Away from the end of the day thoughts floating around your mind, And into the presence of your body on your bed.  PAUSE… Connect to the motion of your breathing, Riding its waves coming up onto the shore as you breathe in, And falling back into the ocean as you breathe out, Breathe in, Breathe out. PAUSE… Let your arms and legs melt into your bed, Let your cheeks relax, Your shoulders drop, And your stomach soften.  Breathe, And sink deeper into relaxation. PAUSE… Anything is possible, my love. Let the limiting chains of the world break loose as you invite all the possibilities to enter your dreams tonight.  So they can play freely, Twirling and jumping and laughing in delicious delight.  PAUSE… Invite them in, All your desires, All your visions, All the wildest parts of your imagination. Bring them here to the night, And feel the warmth of their embrace. They want to heal you, Stretch you, Enliven you, And infuse you with magic. PAUSE… So breath slowly,  And feel the rhythm of the music, As you let your possibilities play. LONG PAUSE… Let your desires run free here, In the unbound pastures of dreamland. Surrender to melody, The movement, And all the possibilities. PAUSE… Let all judgements go, And all the rules dissolve away. No one gets to dictate your dance. There are no limits here. So dream, my love, About the incredible possibilities that exist for you here, And watch them transcend into your life.  Sweet Dreams, Beautiful Thanks to our amazing Sponsor! sleepnumber.com

Sam Kintz, co-founder, and CEO of Enliven Therapeutics, speaks with Venrock partner Nimish Shah about the journey that led him to found Enliven. Kintz delves into lessons learned during his time at Roche Venture Fund, and how his time at Stemcentrx and Abbvie revealed what truly matters most to him – being a part of an entire drug development story. Kintz discusses his decision to pursue a reverse merger (and how he persuaded everyone involved to follow this path), what defines a great leader, and shares the best advice he received from one of his mentors.

Our physical healthspan is the number of good years we have in our life, not just our longevity. Our spiritual healthspan is similar. How do we stay spiritually healthy and enliven our spiritual healthspan?Do you have questions or comments?Please contact me: rtosguthorpe@gmail.comWant more info about my books and talks?Go to my website: https://www.russelltosguthorpe.com/Want to order a book? Just go to Amazon and type in Russell T. Osguthorpe Want to access my YouTube channel:https://youtube.com/@russellt.osguthorpe497Want know more about the music on this podcast? We are blessed to have M. Diego Gonzalez as a regular contributor of songs he has arranged, performed, and recorded especially for this podcast. My wife and I became acquainted with Diego when he was serving a as missionary in the Puerto Rico San Juan Mission. We were so impressed with his talent, we asked if he would compose and perform songs for Filled With His Love. He thankfully agreed. Hope you enjoy his work!Want to boost your mood and make someone's day?Go to the App store on your iPhone, and download the app—Boonto.Want a good introduction to my book? Morgan Jones Pearson interviewed me on the All-In Podcast, and it was one of the top 10 episodes of 2022. Here's the link:https://www.ldsliving.com/2022-in-review-top-10-all-in-podcast-episodes-from-the-last-year/s/11190...

Besides discussing the common fascination with life and death, Jen and AJ explore perhaps the most beautiful chapter in the Bible – Romans 8.The idea of life and death is actually one of the most important spiritual themes that have ever been discussed, making it extremely good news for us as believers. You'll be encouraged during this week's episode to know that as children of God, we have God's Spirit within us to empower (ENLIVEN) us. Just think about what it took to raise Jesus from the dead. It's the same spirit, the same power, that raises us from spiritual death and incapacity! That is the same spirit we have in us - enabling us to fulfill our roles and responsibilities on a day-to-day basis.Be sure to tune in to this week's episode and have your heart encouraged by the TRUTH from God's word. Join the FREE Praying the Promises Challenge:  sojohub.com/promisesRead the Show Notes: sojohub.com/promises067Connect with us: www.instagram.com/sojosocietySupport the Podcast: www.sojohub.com/support Help us continue making great content for listeners everywhere.Become a member: www.sojoacademy.comSojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.

When you think about a work environment, what immediately comes to mind? For many people, their work environment is a physical place -- an office, a renovated closet, even the kitchen table. My guest today talks about another kind of work environment -- our digital spaces, where many of us spend considerable time as well. Ian Robinson and his team at Enliven design and build highly functional, collaborative web apps for expert operational and project management processes. Ian works with established professional services firms - from construction to accounting - which have a unique worldview and proprietary operations to build a sustainable and healthy culture of expertise through the ongoing practice of product development. While Ian's natural bent toward process improvement and the development skills he has cultivated over the years make him an astute leader, it is his genuine desire to help companies create healthier workplaces through custom software that sets him apart from a largely sterile sector. For Ian, a successful project is one that uses software as a means of making people's daily lives and jobs more enjoyable. = = = = = My latest book, The Far Unlit Unknown -- will be available later this fall wherever books are sold. Be sure to check it out and get a copy! Thanks so much for listening and for your ongoing support of my work and this podcast! = = = = = The Team here at PYP has put together another uplifting, insightful, and inspiring show for you today. Our goal is to bring you timely, relevant, and useful conversations so that you can experience more success, energy, and life on your leadership journey.  Here are a few ways I can help you: Share this episode with one person who could use a boost of inspiration and positivity today. Grab your copy of my leadership playbook that teaches you the 11 skills you can quickly master to become an exceptional leader.   Buy one of my books on Amazon and leave me a 5-star review. How's your writing these days? Is what you write and say more "ho-hum" than "oh ya!" Let's work on making your writing work better for you.  Book a free call with me today!