Win the Day Productions Podcast

I always hoped I would find love again but I started to doubt if I ever would. The desire in my heart grew in the waiting but so did my loneliness and frustration. Was God hearing my prayers? How much longer would I need to wait? Was I asking for too much? Did God have a plan for me to love someone? And then one day Jesse walked into my life and the questions I had been asking started to get answered. God was making sense out of nonsense, no detail overlooked. God had been crafting and curating a love story, in His perfecting timing, and wait that now felt worth it. In this episode Jesse and I talk about: A full surrender that lead to finding and falling in love Dating from a male's perspective The evolution of dating from your teens to adulthood God's refinement in the waiting What it's like dating a widow The benefits and challenges of long distance dating Dating with intentionality Show notes.

33 and widowed. Something I never thought would be part of my story. I found love at a young age and skipped over the whole dating scene. I never imagined I'd be in the dating pool in my mid 30s after my husband Daryn passed away.  I am absolutely, 100% the anti expert in dating but I hope that my experiences can provide the same survival guide of sorts that others have given me. Dating has been nothing like what I expected it to be. I remember feeling so clueless and awkwardly learning my way through the world of dating apps, first dates and meeting new people. It's been hard (like really hard) but also a crash course in learning so much about myself, what I was really looking for and trusting God with the outcome (that last one has been real tricky if I'm being honest...). In this (vulnerable) episode I talk about: - What I learned from my marriage to Daryn and how it kept my heart open to love again - Navigating dating apps and awkward first dates - Overcoming heart ache when things aren't as they seem - Lonely nights and feeling left behind - Guarding your heart in the waiting - The check list of what I finally learned to look for - What 90 days of surrender taught me and led me to (hint...who it led me to ;) ) Show Notes.

I wondered if I would ever come to a resting spot. Life has been moving in warp speed but also slow motion, constant chaos and heaviness. But also so much growth and refinement. So much leaning into God and learning about the depths of me through the depth of my creator. But then one day, ever so slowly the fog lifts. It's so subtle and drawn out you don't even notice it at first. The momentum slows and your world opens up again. The corners aren't as jagged. The pain isn't as drastic. The breaths aren't as shallow. I'm ok?! I'm ok.  It's been so long since I felt this feeling. I want to close my fists around it but I know the secret is keeping them open to it. Tune in now as I share about moving into a new season, a new relationship and new roles as I reflect back on where I've been and where God's brought me now. Not because of anything I did or because I was deserving but because that's what God does: He remakes. He renews. He rebuilds. He restores. Show Notes.

A few years ago I was in one of my lowest moments. I was heartbroken and bitter and really, really angry. I felt like God had forgotten about me. I was in my quiet time and came across the question “When all I feel is darkness and everything in life feels hard, where are you?”. I sat back, crossed my arms and thought to myself, “Yeah, seriously God! Where are you?!”. The answer I found will not only surprise you but help you in the middle of your storm. In this episode I share: - The mantra I used to walk me through my hardest seasons - Where God is in the middle of your storm - How to find peace and reassurance when life feels anything but that - Cultivating a 30,000 foot perspective - How to move from a 'this' moment to a 'that' moment Show Notes

Tragedy struck 5 years ago when Kristin lost her son, Will, in a fatal car accident. You can imagine the pain and ache that stuck a mother's heart, her world never the same. In this episode Kristin shares the gift of Will's short, yet full, life and pain that's been left in his absence. A heavy handed cocktail of trauma and grief, and yet the hope of Heaven never so real and the presence of God so near.  Listen now to hear Kristin authentically share about: The comfort and peace she found in God How to care for a loved one who's grieving Grief's earned stripes Lessons learned in grief how it's forever changed her Show Notes

Mike's faith has always played a role in his life but it wasn't until he lost his mom to cancer in 2013 that his faith became a lifeline. Grief can bring clarity and alignment in ways nothing else can. With a new found depth of faith and purpose, Mike used life's hard things to ask ‘what' rather than ‘why'. After a series of events Mike, along with his brother in law, founded PATH apparel.  PATH aims to make a difference in the lives of those around us by sharing the good news about Jesus and helping to support those in need all around the world. It reminds us there is purpose in our story and what we go through. One day, on earth or in Heaven, we will look back and see how God was always weaving things together for His good.  Listen now to hear Mike and I's conversation about finding purpose through pain and turning to our faith in life's most difficult moments. Mike's perspective, attitude and faith will help you see even though life isn't easy we have a savior we can turn to for guidance, peace, strength and hope. Our relationship with Jesus provides the perseverance we need to overcome the hurdles we face in life. Mike is the Owner and Co-Founder of PATH Apparel, Husband and Father of 3 girls. His purpose for launching PATH Apparel was to create a Christian lifestyle brand that sparks conversations and creates opportunities to share the good news about Jesus. You can check out the brand at PATHAPPAREL.COM. Show notes

Unlovable by Morey Ostlund is memoir meets how-to guide. In her book and this podcast she shares her story of childhood abandonment, sexual abuse and growing up in the foster system.  This early childhood trauma led her down a path of self-sabotage and destruction, desperately seeking to fill the void in her heart with men, acceptance, status, and alcohol.  At 40, Morey seemed to have it all by the world's standards, but still felt empty. Facing a second divorce, she finally came to the end of herself.  When Morey quit searching for love in all the wrong places and took a chance on God, He was able to heal all her broken pieces. Listen now to hear Morey candidly share her struggles, getting raw, real, and vulnerable about everything from sexual abuse to domestic violence and even adultery. This conversation is for anyone who knows there HAS to be a better way to do life but doesn't know how to go about it. Click here to purchase Morey's book Unlovable and connect further with her. SHOW NOTES: https://winthedaypro.com/unlovable-how-to-heal-wounds-and-stop-chasing-things-that-never-satisfy/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

What areas of life are you frustrated with right now? What feels stagnant and stalled out? Do you feel like you're no farther along than you were a year ago? Listen now as we step back together for a moment and look back to see how far God's brought us. In this episode I talk about allowing the power of time to help: Eliminate Emotions  Expand Vantage Points Reset Expectations Enhance Growth Give yourself a little time and chances are you'll see your current situation a little differently too. SHOW NOTES: https://winthedaypro.com/overcoming-hard-things-with-dawson-and-lainey/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

In this episode, Dawson and Lainey lean on their experience of their dad passing at a young age and how they've learned to lean on God through hard days. Life is full of difficulties regardless of our age, background or upbringing. Loss, divorce, bullying, differences, illness, change. We all go through tough times and experience hurt and pain. But how can we move forward when things feel too hard? What ways do you need to lean on others to help you through? How can we feel hard feelings? What is God's purpose in hard times? This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and conversations. Of course I'm partial (as a mom should be), but I think these two hosts are my favorite to date.

Mindset matters. It effects all we do. Our actions, results, effort and outcomes. Our mindset and beliefs are formed at such a young age and in this episode Dawson helps break down how kids (and adults) can build a strong mindset to unlock our full potential. In this episode, Dawson and I cover: - How a perfectionistic mindset robs our joy - Improving our mindset and eliminating negativity - Tell yourself what to do vs. what not to do - Treating yourself how you treat others - How mindset feeds results and affirms your thoughts, positively or negativity - The secret behind a positive mindset that unlocks your full potential - Using our identity in Christ to anchor our mindsets in truth This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and conversations. Of course I'm partial (as a mom should be), but I think these two hosts are my favorite to date.

Do you feel most loved through action or words? Touch or gifts? Or is it by spending time with someone? We are wired for love. To be loved and to love others. It's the way we were created. Join us during this episode as we talk about the 5 different love languages, how to discover your love language, how to learn your kids love language and how we can show up best for those that matter the most. This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and conversations. Of course I'm partial (as a mom should be), but I think these two hosts are my favorite to date.

Friendship is so important! But it can be hard to make new friends when you're a kid (or an adult!). How do we know what a good friendship is? What do you do when a friendship changes? How can we be a good friend? What should you do when you feel left out? This episode is so great for kids and they navigate the world friendships. Both how to be a good friend and how to find good friends. Listen now to hear Lainey talk about: - How to be a good friend when your friend is having a bad day - Choosing friends that have good influence - Ways to see and care for our friends when they hurt - Best ways to make new friends and clues to look for that they would make a great friend - How to have hard converstations with friends and why that is important This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and conversations. Of course I'm partial (as a mom should be), but I think these two hosts are my favorite to date.

It's easy to be consistent with things that we value. But how can we be consistent in things that we aren't excited about? Mindset matters. What you believe you can do, you'll do and consistency will rise to meet your level of belief. Start small and your actions will grow. This episode is jam packed with truth bombs and great insight! Join Dawson, the king of consistency, and I as we cover: - The power of mindset. You won't be able to do it if your mind is already convinced you can't. - Starting small. Small wins build your confidence. - Perspective shift. What do you want to be proud of now as you look back later? - Power of tracking progress. This keeps your motivation high as you see improvement. - Importance of following through on your word and commitment This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and conversations. Of course I'm partial (as a mom should be), but I think these two hosts are my favorite to date.

Lainey was born with grit. My dad jokes she part bull dog. I knew from the moment she was born she wasn't to be messed with. Her ability to double down when things get hard and continue to push through is as uncommon as it is inspiring.  This episode is the most charming, hilarious and simply enlightening take on how to stay true to your commitments and follow through even when things get difficult. Join Lainey and I as we break down the process of never giving up: set a goal, create a plan and trust the process, as well as the importance of company and accountability to help you see things through. This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and conversations. Of course I'm partial (as a mom should be), but I think these two hosts are my favorite to date.

It's a Dawson and Lainey takeover! In this episode I'm in the hot seat and the kids are interviewing me. It won't be long and they'll be taking over this podcast all together, I'm sure of it. This was so fun. The kids came up with the most thoughtful and insightful questions and we share of lots of laughs, memories and heartfelt moments. You won't want to miss this one! This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and converstations. Of course I'm partial (as a mom should be), but I think these two hosts are my favorite to date.

This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and converstations. In this episode, we talk about how starting something new can feel so overwhelming. In fact sometimes it can feel so daunting it causes us to never start the process. Or perhaps something has become too familiar that you lose the initial excitement and your actions start to fade in the familiar. If that's you, then be sure to listen to this episode! Dawson's advice in this podcast will help you find a plan to connect to your faith for the first time or perhaps find a new way to connect with forgotten habits or elements of your faith journey. Tune in now as we discuss the 5 ways to grow in God: avoid turning your back, pray, see God's bigger plan, trust God's got your back and love. SHOW NOTES: https://winthedaypro.com/5-ways-to-grow-in-god-with-dawson/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/ Dude Do It YouTube Channel  

This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and converstations. Of course I'm partial (as a mom should be), but I think these two guests are my favorite to date.

Shannon is a single mom, mother to a child with disabilities, recovering food addict and domestic abuse survivor. She has not walked an easy road yet her perspective is filled with hope and an eternal perspective. Her outlook and wisdom gained through the fire will set others free from their past and help them walk with confidence in who they are and whose they are. Join Shannon and I as we cover how to:  Battle and bitterness and resentment when you life looks different than you hoped for Work with what you've got Release the pressure to people please  Fight against comfort and complacency  Avoid the dangers of self sufficiency SHOW NOTES: https://winthedaypro.com/break-free-finding-power-to-move-forward-by-taking-the-time-to-look-back/ Connect with Shannon and listen to her Break Free Podcast. FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

You don't experience your reality. You experience the perspective of your reality. So what influences our perspective? What painful parts of your life continue to influence your thoughts? What lies from your past impact the way you view the world? What stories are you telling yourself that are rewiring your thoughts? In this episode, we will talk about: Being aware of the lens we see our reality through How the devil plots every opportunity to connect your life's pains, disappointments and frustrations with negative, self limiting beliefs. Knowing our weak spots that turn up the volume on our negative thinking Recognizing the devil's tools of doubt, guilt and shame How to fight back with prayer and praise Join me in part finale episode of this three part series as we discuss the reason, root and removal of lies as we replace it with God's truth. SHOW NOTES: https://winthedaypro.com/think-about-it-how-to-walk-in-truth/ Winning the War In Your Mind by Craig Groeschel FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/  

Do your thoughts bring peace or distress? Do they create solutions or more problems? Do they uplift you or tear you down? It's time to think about what you think about. When we take inventory of our thought life we can start to identify and evict the lies. In this episode, we will walk through a lie I am struggling with and: - Take a thought inventory - Identify the lie(s) - Follow the lies to the root of where it comes from and what makes it grow - Be equipped with truth and tools to replace negative thinking with Join me in part two of this three part series as we discuss the reason, root and removal of lies as we replace it with God's truth. SHOW NOTES: https://winthedaypro.com/think-about-it-removing-negative-thinking/ Winning the War In Your Mind by Craig Groeschel FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

I can feel it. It's starting to bubble over. The momentum of this lie keeps growing much like a top spinning faster and faster. I didn't even notice it at first but now it's taking over. Where did it come from? How did it start? How did it get this out of control? And most importantly, how do I make it stop? If you struggle with negative thinking like me than perhaps it's time for a thought life overhaul. I am not who I think I am or how others see me. I am who God says I am. If it's not God's truth about you than it's got to go. Join me in this three part series as we discuss the reason, root and removal of lies as we replace it with God's truth. SHOW NOTES: https://winthedaypro.com/think-about-it-how-to-identify-lies-remove-negative-thinking-and-walk-in-truth/ Winning the War In Your Mind by Craig Groeschel FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

You know when you meet people and immediately know they're your kinda people? That's how Dan and Kristin were when I met them years ago. We may have different backgrounds, areas of expertise (like coffee, right Dan??) and experiences but we both have the same heart behind what we do: serve others. I can't think of a better way to expand our impact than join forces with our aligned values and mission of who we are and how we do what we love. That's why a partnership together just made sense. I am so proud and excited to introduce you to the first Win the Day podcast sponsor, MHB Real Estate. 

Small steps, over time create change. Change doesn't create itself in the snap of a finger or the wave of a magic wand. We can't transform overnight. We have to engage with the process. And before we can even do that we have to decide to engage in the process. We have to choose to choose different. But what does the process of transformation look like? How do we create actual lasting change and not a circular process that ‘starts again on Monday'?  Tune in now to hear Becky discuss the four steps to create meaningful change that lasts: decide, purpose, plan and engage. SHOW NOTES: https://winthedaypro.com/transformation-how-to-create-meaningful-change-that-lasts/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Tara Bright's life has been full of hard things. Navigating uncharted territory through single motherhood, marriage struggles and the death of a child, Tara has every right to harbor bitterness and a pessimistic outlook on life. But her faithful perspective and trust in God's greater plan has left her with a hope and confidence that can't be shaken. Tune in now as Tara and I discuss: The power of community Taking your thoughts captive  Having difficult conversations about painful parts of someone's story The role of grief and how it can expand your capacity  Using journaling to ground you and create a safe space in hard times How the hope and experience of Heaven changes everything SHOW NOTES: https://winthedaypro.com/looking-on-the-bright-side-choosing-joy-after-the-loss-of-a-child/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

The last two years of this podcast have been an autobiography of sorts, sharing intimate parts of my journal pages and opening my heart up with what's really going on. The goal of each episode is to give you a behind the scenes look at my biggest struggles and greatest fears. My proudest moments and grandest adventures. It's been a collection of my favorite stories and people. A memoir if you will. An evolution of what this beautiful, messy, complicated, brilliant, broken life can look like if you get back up after you fall. Sometimes it takes a few counts, but I promise you life is better off the mat and in the fight. Tune in now as I look back and share the top three life lessons I've learned since this podcast began:  - Just start! - It's ok to change. - Don't overthink it. SHOW NOTES: https://winthedaypro.com/cheers-to-two-years-a-look-back-on-the-win-the-day-podcast/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

The world of technology, cell phones and social media is quick evolving and fast moving. And addicting. It's far different from the world I grew up in, and more than likely yours too. Technology without parameters and parents without understanding can be a damaging combination. But perhaps you're like me and not sure where to start or how to parent your way through this? Join in the conversation with me and my friend, youth mentor, mom of four and technology enthusiast, Tasha, as we discuss: - How do we help kids and teens navigate a world of challenges, temptations and disconnection that we never walked through? - Is all screen time created equally? - What's the best age to give a kid a phone?- Should teens have social media? - What are the current technology trends/dangers for teens? - How can we as parents not only protect our kids but help them set boundaries and maintain healthy, meaningful connections? Axis.org Office Gomez on Facebook   Wait until 8th   Bark Technologies   Childhood 2.0   The Social Dilemma

Growth doesn't show or add up overnight, it's a process. And then one day it happens. You'll see or feel cumulative growth added up over time and you won't fit where you used to. We change, we grow, we evolve. We outgrow places, relationships or ways of thinking. And that's good but what do we do when we don't fit where we used to? How do we know when it's time to grow on? Join me as I talk about growth that requires guts through awareness, conviction and a willingness to change. SHOW NOTES: https://winthedaypro.com/growing-on-outgrowing-where-you-used-to-fit/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Without difficult circumstances do you find yourself growing complacent? Or perhaps your focus quickly shifts from the Creator to the creation after an answered prayer? Is it easier for you to make room for God in hard seasons or in lighter seasons?  Following God and cultivating an authentic and vulnerable relationship isn't always easy. But how do you stay consistent when life feels anything but? Join me and my friend Tory as we talk about maintaining a foundational relationship with God no matter the circumstances and looking for the purpose each season holds. SHOW NOTES: https://winthedaypro.com/fostering-authenticity-following-god-through-all-seasons/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

If we're not careful expectations can breed a conditional love. I don't want to be on the giving or receiving end of a conditional love because it's exhausting, restricting and insecure. What would it look like to mirror the love that God so freely gives? What if the love offered built roots and substance not fleeting feelings?What if we reflected God's love that offers rest, grace and freedom to come as you are? If we really accept the fullness of life and depth of love God offers, it will change the way we live out our life. SHOW NOTES: https://winthedaypro.com/great-expectations-2/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

With a looming prison sentence as a result of her fourth felony DUI, Heather was at rock bottom and even contemplating suicide. Running from past hurts and and trying to avoid her wounds, Heather realized she needed to something different. It was in the depths of that pain that God met her and saved her. Tune in now to hear how God transformed Heather's life from the inside out through her story as we discuss:  Finding contentment in all things Navigating singleness and solo parenting Pursuing an authentic relationship with Jesus when you don't feel like it True surrender in hard times for complete dependence in good times SHOW NOTES: https://winthedaypro.com/heathers-story-walk-it-out/ CONNECT WITH HEATHER: https://www.instagram.com/heatherhitchcock4/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Where did 'Win the Day' come from? What's the story behind the message? How did this all begin? Tune in now to hear Becky share the story behind 'Win the Day' and the legacy that lives on through it's messaging. 'Win the Day' is an encouragement and sweet reminder to rest in the day that presents itself each morning, surrendering what we can't control and stewarding the 24 hours we have been gifted. It's a community of people called to make a difference, serve and love others well.  SHOW NOTES: https://winthedaypro.com/the-win-the-day-story FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

I know what you're thinking. How? Because I've been there. You felt the weight of it today. I can see it in your eyes and hear it in your voice. Every step you took, every thought you had, it was hard to escape. Breathing became a conscious decision. Each moment of today felt like it moved in slow motion. BUT. Let this podcast remind you that hard days don't last. Tune in now (and save this for a hard day or share with a friend who's in the fight right now) to be encouraged and reminded that will all be ok. Better than ok. So for now, take a breath and hear me say, YOU are doing it, my friend. You really, truly are. SHOW NOTES: https://winthedaypro.com/listen-to-on-a-hard-day/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

If we turn up the volume on silence what will it reveal? What if silence speaks of our hurts and lonely spaces? What if silence offers clarity or healing? What if silence speaks of grace and God's love? What if silence offers exactly what we are lacking? When silence speaks I want to fight back with distractions. My day finally offers me rest but I can't take it up on the offer. It's like a friend who offers a sincere compliment only for me to quickly dismiss it. Why are we so scared of what silence has to say? SHOW NOTES: https://winthedaypro.com/when-silence-speaks-2/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Do you dream? Do you wonder what your dreams mean? Did you know that God uses our dreams to show us things and bring revelation? Dreams are about an encounter with God. God is always after a relationship with us and uses our dreams to communicate with us.  Join April and I as we discuss: • How to intrepret your dreams • How God uses our dreams  • Understanding common dream symbolism (flying, dying, pregancy) • Why we have reoccuring dreams • Walk through an interpretation of one of my recent dreams SHOW NOTES: https://winthedaypro.com/this-is-37 - Learn more about April's Dream Interpretation School! - The Divinity Code Book FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

I don't recognize the woman I was a year ago. It's true. And I'm so proud to say that. But it didn't come without it's fair share of lessons and hard things. But you know what? God walked me through to the other side every time. Every high, every low all building toward this version of me. Join me as I reflect on the past year of my life and the four main lessons that built out my last 365 days: - Listen to your gut - You need people - God wants you to know the things - Surrender the outcome Can you do me a favor? I'd love for you to help me celebrate by listening to this episode. What lesson can you related most to? What are you currently learning? What new version of yourself are you welcoming in? It's a beautiful journey my friends and I am here for it. I can feel the shift and excitment building. But even more so I can feel such peace and contentment, ready with open hands for what God wants to do next.  SHOW NOTES: https://winthedaypro.com/this-is-37 Watch The Chosen FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Do you have a desire, a dream for your life that hasn't yet been fullfilled? A longing that you just can't overlook? Laura waited for 14 years to be a mom. 14 years! Her many waiting seasons along the way built her endurance, faith and patience in waiting. When the days turn to weeks, and the weeks to years in your waiting, lean on Larura's story of perseverance and trusting God's plan to encourage you in your wait. Song: Wouldn't It Be Like You  Connect with Laura on Instagram! SHOW NOTES: https://winthedaypro.com/waiting-not-easy-but-possible/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Just because you are in a waiting season don't mean you have to sit around and wait. Waiting isn't idle, it's active. What can you do while you wait? What can you share or improve? What can you increase? What can you build?  Listen now to hear my friend Alexa and I in part 3 of 3 in our 'What Are You Waiting For' series to learn how to let out your story, feelings and creativty in your waiting season. SHOW NOTES: https://winthedaypro.com/what-are-you-waiting-for-let-out/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

I've noticed something in my waiting when my hope starts to fade. When my patience runs out and my heart grows weary I can become single focused and compromise my standards and overlook my values. Have you been there? That's why it's so important to let in TRUTH and PEOPLE while we wait.  But what kind of truth? What kind of people? Tune in now to hear part 2 of 3 in our 'What Are You Waiting For' series to make sure we are letting in the right truth and right people in our waiting. SHOW NOTES: https://winthedaypro.com/what-are-you-waiting-for-let-in/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/  

Dear Future Self, I know you're tired of waiting (still) and losing hope (again). I know it doesn't look like how you thought it would and isn't coming as fast as you'd like it to. But God. If God said it and he is faithful to see it through. It's coming! Your wait will end! This podcast is a note to my future self when I am growing weary in the waiting. I'm not new to the waiting game and I know you're not either. I've gathered my most recent lessons in the waiting: let go, let in, let out. Listen now (and save for later, too) if you need to be encouraged to let go of expectations, timelines and comparison while you wait. SHOW NOTES: https://winthedaypro.com/what-are-you-waiting-for-let-go/ FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Who's feeling blah right now? Are you constantly on output and running on empty? Does the winter season find you feeling worn down and lacking energy? Does life feel more like a groundhog's day grind on repeat rather than fresh and exciting?  **Raises Hand** If that's you then listen now! Tune in to hear Becky talk about 'The Secret Place' and how to find a place of your own to reflect, recharge and refocus in a season when we need it most but find it hardest to do. SHOW NOTES: https://winthedaypro.com/the-secret-place FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Have you been feeling lonely, overlooked or unseen lately? Are you lacking connection and missing relationships? I know the feeling...lots of us do. The last few years have falsely bred isolation and loneliness into many of us.  BUT...the truth is you are not alone! There are people waiting to connect with you, know you and to hear your story. We are who we surround ourselves with but that also requires us to put ourselves in a place to be seen. We are wired for relationships! You have value to add and it starts by opening your mouth and sharing your story.  Tune in now to hear Becky talk about her struggles with loneliness and how she's fought against it.  Catch the challenge at the end that could land you some Starbucks gift cards too!  SHOW NOTES: https://winthedaypro.com/growing-rich-in-relationships FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

My word for 2022 found me loud and clear a few months ago: NEW. In order to make room for new, we have to completely empty ourselves of our old stories, expectations, attitudes and behaviors that don't serve us moving forward. Because if any part of my capacity is filled with old I have less room to receive the fullness of God's new and best plan for me. It's scary to let go of what you know and what's grown comfortable but once I did I had peace but also an excitement. Excitement because I knew I was stepping into a new season where I was finally walking out the story I was always meant for. Tune in to hear how I'm starting this NEW season God showed me with all past hurt, chaos, stress and distractions eliminated so I can now walk in a NEW way. It's a NEW season. It's a NEW day and I can't wait to see what God is going to do with this new seed. Who is ready to step into a NEW season with me? SHOW NOTES: https://winthedaypro.com/its-a-new-season FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/  

Vulnerability. That was my word for 2021. I cringed when God brought this word up in me a year ago. Emotional exposure? No thanks. Hard pass. But every time I shut down the word it only got louder and louder, making it ever so obvious this was exactly what I needed to work on. I've spent my entire life protecting myself from the very word. I shut others out. I built a wall around my heart and a safe around my emotions. I tucked away my most inner thoughts and desires and ignored their very existence. But this year that all changed. Listen now to hear how vulnerability lead me to my biggest year of growth, transformation and breakthrough. FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/   SHOW NOTES: https://winthedaypro.com/when-a-word-chooses-you-2/

Happy Thanksgiving friends! Can I be honest? I didn't want to make this podcast...gratitude was feeling more like a forced smile. But I knew that was the very reason I needed make it. I'm not naive to hard things. My passport has the stamps to prove it, just like yours probably does. I know the weight of hardship and all consuming hurt. Holidays can bring out the tender places and resurface our stories with twisted endings. Perhaps this year being thankful is the last thing you feel like subscribing to. Maybe being surrounded by family and friends with different stories than you feels cruel. Or maybe loneliness feels like it's taking you out at the knees. Friend, I see you and I hear you. We can't run from our stories and we can't erase our feelings.  It's not one or the other, it's both/and. FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/ SHOW NOTES: https://winthedaypro.com/both-and-2/

So many of us have stories with unresolved endings. The desires of our heart have gone unfulfilled to this point. No baby to hold, broken relationships, unhealed sickness, loneliness, lack of financial provision…it's just not the hand of life we wanted dealt to us. We can get stuck in the 'whys'....Why is my story different than I thought it would be? Why is this happening to me? Why won't others move towards me? It's challenged me to think, where is my source of joy? Have I placed it in circumstances instead of something dependable, reliable, consistent? Listen in and join the conversation with me as we talk about if it's all stripped away can it still be good? FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/ SHOW NOTES: https://winthedaypro.com/but-if-not

I don't fit in. I'm always overlooked. I feel so alone. No one sees me. I wish I had someone I could talk to that gets it. I don't belong anywhere. Nobody understands me. I feel out of sorts, invisible even. Every part of my story that's led me here now points to my not belonging here. I wonder if it's as obvious to me as it is to everyone else? I try to bury the thought but the emptiness has got my head twisted. It follows me around like a shadow. The lonely, sinking feeling always lurking over my shoulder to remind me that my pieces don't fit like everyone else's do. Listen now to hear Becky talk about what the lie 'nobody understands' is keeping us from believing and what can happen when we use our story to move towards people instead of away from them. FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/ SHOW NOTES: https://winthedaypro.com/

I'm so behind. Everyone else has it figured out. What will other people think? How many likes and reactions will this post get? Everyone expects me to have it all figured out. What does everyone else think I should do? I fell victim to an invisible belief system years ago. The lie that ‘everyone's watching' speaks to the disease of people pleasing. We don't just want people to watch, we want them to approve. We want applause and affirmation. We want to win others over with our highlight reel and hope they don't notice the filters, editing and camera angles it took to produce the false product. Listen now to hear Becky talk about what the lie of 'everyone's watching' is keeping us from believing and what can happen when we stop prioritizing other people's perception over God's purpose. FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/ SHOW NOTES: https://winthedaypro.com/everyones-watching

I am being punished for my past. You've got a busted story? Me too. Things didn't turn out the way you thought they would? Me too. Survived a broken heart? Me too. Made some serious mistakes in your past? Me too. Hurt those you love? Me too. Wish you could go back and play it out differently? Me too. Consuming, isn't it? To be caught on a loop that plays your mistakes over and over, frozen in a former world that hurts every time you touch it. The original scene plays out and now it's joined with sequel after sequel of the sub stories I've written about my ugly past. Some days I feel so distracted by what happened to me I forget that it also happened for me. FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/ SHOW NOTES: https://winthedaypro.com/I-Am-Being-Punished-For-My-Past

I am not enough. You've heard it too? The unrelenting voice that plays on loop, preys on your weaknesses and refuses to retreat? Mine speaks loudest at night when my day is done and the highlight real plays back.  “I wasn't a good enough mom. I wasn't a good enough friend. I didn't pursue my purpose enough. I didn't make a big enough difference today. I didn't love enough. I'm not fit enough. I didn't eat good enough. I wasn't patient enough. I wasn't productive enough. I didn't make enough money. My best will never be good enough.” The lies wash over me again and again. I wonder when they first started? Did I believe them right away or did they wear me down over time? How long did it take for me to mistake this lie for my truth? Tune in now to learn what these lies have in common, what they are trying to cover up and what are they keeping me from?  FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/ SHOW NOTES: https://winthedaypro.com/I-Am-Not-Enough

Does your mindset need a reset? An unchecked thought life can be an incredibly destructive weapon. A lie is so sneaky. It starts small and grows slowly over time. We get used to hearing and believe these lies that they become comfortable, normal almost. We form mindsets around them and start to claim these lies as truth when really the lie is keeping us from our actual truth, God's truth. What lies have you grown to believe? What are your most dominate thoughts? Who in your life can help you speak to the lies when you can't trust your mindset? What does God say about who you are? Join me and 'self proclaimed' mindset expert Jason Pannell and we learn how to detect a lie, administer truth and build a different mindset. FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/ SHOW NOTES: https://winthedaypro.com/51-life-happens-the-way-you-think-it-will/

Can I be honest? Rest is a major struggle for me. In fact I'd like to consider myself the anti-expert of rest. Nothing about rest is easy, natural or even comfortable for me. I have believed the lie that rest is earned not gifted for a long, long time. What's the root of that? Why do I feel a constant need to preform and seek approval? What places and spaces am I finding my worth in that keeps me from rest? Join me by tuning into this episode and maybe, just maybe, we can figure this out together. In this four part series we will learn how to reset our capacity and not just find temporary rest but live from a lasting place of it. FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/ SHOW NOTES: https://winthedaypro.com/rest-series-finding-rest