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Me, you & 26.2 by Denise Sauriol: https://www.amazon.com/Me-You-26-2-Denises-Marathon-ebook/dp/B07LC2P44D/ref=sr_1_1?crid=32RDZUZP8GJJI&dib=eyJ2IjoiMSJ9.MkqhTLwiGvs93ukn7M4ZN9CNxjsEyinwVzMa-rQ2oQ88QcAVA8zNIzSRWu5crDQoEMorlXXwoJLD1zdGs5an7XxcXL73kg2ampFEbr_17Hatllg6WZcWYoOrMjpfFY1sGRTcLCZHlSuovAVdydGQAjzgSb-DInX61uPCWfiIz__G-se7gmD6HuHSquk76l5eN-THg7urleOT0o3aauWegT-OfgmUfzKo1RcCh7p8LS0K8I0V4pel9OLjWENWmanNyD7QzOPitsTKh9pGT79dHZ0zCwffaEdYpKpJie4lQvk.JqjM96Ro0OUJDBHtiXVGjgVZ7X4oToiBbSWL4YJT8sA&dib_tag=se&keywords=me+and+you+and+26.2&qid=1720697251&sprefix=me+and+you+and+26.2%2Caps%2C107&sr=8-1 Depression Hates a Moving Target by Nita Sweeney: https://www.amazon.com/Depression-Hates-Moving-Target-Running/dp/1642500135 Follow Chicago Athlete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Denise Sauriol, author of Me, You & 26.2, joined Josh to discuss:Running her 150th marathon ever at the 2024 Boston Marathon (3:35)Her sister running a marathon in 1993 and the impact it had on her (12:27)"Something magical" being ignited in her after her first marathon in 1994 (16:19)Running becoming "myopic" and how a car accident changed her outlook on it (21:54)The journey vs. the destination (31:45)Why did she want to get into coaching? (37:54)18 weeks out from the Chicago Marathon, what advice would she give to first timers? (43:08)What she's currently chasing (53:26)And a whole lot more!Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter at chasingthreehours.com.Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.Music, production assistance, and sound design: Ian AeilloCover art: Marissa Peterson Hosted on Acast. See acast.com/privacy for more information.
The mental strength and mindset essential for success in marathon training and on race day can be the deciding factor for an athlete's performance. How can one discover delight in the process? If you're a marathon enthusiast or aspiring to conquer the 26.2-mile distance, tune into this episode of Hilary Topper on Air - The Endurance Sports Edition, as Hilary speaks with Denise Sauriol, affectionately known as the Marathon Whisperer. With 29 years of marathon experience and an incredible record of 140 marathon finishes, including all seven continents, Denise has a wealth of wisdom to share. About the Interview Denise briefly introduces herself and shares some insights into her remarkable journey spanning nearly three decades and 140 marathons. Denise's marathon journey doesn't stop with her personal achievements. As a coach, she has guided thousands of runners, helping them accomplish their marathon dreams. Denise shares valuable strategies and techniques she employs to help her clients develop a positive and resilient mindset throughout their marathon journey. Denise sheds light on how she helps her clients appreciate their own accomplishments and maintain a healthy perspective on their progress. Learn also about her book, "Me, You & 26.2 - Coach Denise's Guide to Get YOU to YOUR First Marathon". Finally, Denise provides insights into how she supports her clients in staying motivated and overcoming obstacles throughout their marathon training. Denise shares practical tips and tricks to help her clients prepare physically and mentally for race day, ensuring a successful and enjoyable marathon experience. Contact Denise Sauriol To learn more about Denise Sauriol, her book, and coaching services, visit www.run-for-change.com. So, if you're ready to embark on your own marathon journey or seek guidance to reach your marathon goals, you'll find valuable resources and inspiration through Denise, the Marathon Whisperer.
Join Scotty, Holly, Mandi, Eddie and the return of Denise, "the Marathon Whisperer" Sauriol for Ten Junk Miles in which they discuss: What Denise has been up to, their favorite things, Where is the Deadpool? Hidden Gem races, nazis, Rabies, Speakers, Hills to die on....and much mush more!! Buy some Long Run Coffee!! https://www.longruncoffee.com We get kickbacks on Athletic Brewing when you buy through this link: https://athleticbrewing.com/collections/beer?irclickid=0IhzkxSUcxyOWjLwUx0Mo3bxUkDWOFS7SXaV040&utm_source=Ten%20Junk%20MIles&utm_medium=affiliate&utm_campaign=12298&utm_content=Logo_890684&irgwc=1 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
Denise Sauriol, The Marathon Whisperer & Owner of Run For Change Coaching Shares How Marathon Running Has Helped Her In Other Areas of Life and How She's Taken Her Expertise to Coach Other First-Time Marathon Runners To The Start Line Of Their First 26.2.In this episode, we learn about the event that gave Denise self-permission to take on coaching as a full-time profession and has completed over 300 races ranging in the distance, including ultramarathon, particularly R2R2R. She is a 3:15 marathoner, currently training to run the Chicago Marathon and New York City Marathon this Fall. I will be co-hosting a Donut Running on the Friday before each race. Stay tuned for the details, friends! If you enjoyed this episode and want to hear more about mindset and mental toughness for runners, please share your thoughts in the comments under the show notes. You can also email me at hello@runwithallicoaching.us with your ideas! I love hearing from you. Don't forget to head to Apple Podcasts here to support the show and tap on the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE!Thank you for listening to this week's episode!Denise Sauriol Contact Info:InstagramWebsiteGrab Denise's Book Here! (Available also on Audible!) Support the show
Meet Nation Member, Marathon Whisperer, Author and Coach Denise Sauriol!! Buy her book here: https://www.amazon.com/dp/1642373265/ref=as_sl_pc_tf_til?tag=tejumi01-20&linkCode=w00&linkId=d61c1c120d085dbfbfc6ff1f9843fe4c&creativeASIN=1642373265 Learn more about werock: https://werunockids.org/directors/andrea-kooiman/#
Join Scotty, Holly, Kerri and special guest Denise Sauriol for Ten Junk Miles in which they discuss: Kerri's new baby Ivy! Fan Mail, the Sugar Badger, PT, Coaching, Cancel Culture, the Virtual Boston, What Denise has been up to, TV Crushes, and much, much, more!! Get Coached by Denise or buy her book here: https://www.run-for-change.com This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us This episode also brought to you by Goodr sunglasses. Go buy some here: http://www.goodr.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
Ian and David look at the latest live-action Disney fantasy, Godmothered. Sharon Maguire's comedy is, fortunately, not another remake. However, the cliches fly fast and furious in this bizarre tale of fairy godmothers who are in danger of going out of business due to a lack of young girls needing their help.Jillian Bell stars as Eleanor, a young fairy-godmother-in-training who makes her way to the human world to help news producer Mackenzie (Isla Fisher) find her true love.The guys break down the many problems with this expectations-defying family film--from its odd messages to its sloppy story mechanics--and try to figure out just whom the filmmakers (and, indeed, Disney) are trying to impress.Godmothered is now streaming on Disney+.Show Links:Watch the Godmothered Trailer.Listen to Ian and David talk about Jillian Bell's previous film, Brittany Runs a Marathon (with guest marathon coach, Denise Sauriol).Follow David's film criticism at Keeping It Reel.Subscribe, like, and comment to the Kicking the Seat YouTube channel!
Coach/Athlete/Motivational Speaker- Denise Sauriol Coach Denise, aka, the Marathon Whisperer™ has been coaching runners of all abilities since 2010. She started coaching after surviving a near fatal car accident. It was her way of giving back to running for what it has given and continues to give to her. She is a certified running coach through USATF & Road Runners Club of America. Denise has been running since the 4th grade and is still best friends with the sport. Back in 1994, she ran her first marathon. That finish line turned the “I Can’t!” into “What else can I do?!” It led her to do other things that she was SCITED (Scared + Excited) about. This includes but is not limited to completing 2 Ironman races when she is still deathly afraid of open water, skydiving and bungee jumping even though she is afraid of heights, taking improv classes to get over her fear of public speaking and most recently, she left her 26-year career in accounting to coach full-time. This life-igniting feeling generated from doing something she did not think she could do is what she aims to share with runners and future runners. Helping someone do something that they did not think they could do ignites her soul! To date, she has run 118 Marathons (including 12 Boston Marathons), Back to Back Comrades, 2 Ironman and 2 100-milers. She has completed the Abbott World Marathon Majors twice. After completing the Mt. Everest Marathon and the Patagonia Marathon in 2019, Denise became a member of the Seven Continents Club. In 2018, she published her first book, “Me, You & 26.2 – Coach Denise’s Guide to Get YOU to YOUR first marathon” Personal Achievements: 25 X Chicago Marathon Finisher 118 X Marathon Finisher (First Marathon 4:28, Personal Best 3:15) 32 X Boston Marathon Qualifier 2008 Chicago Marathon Woman's Illinois Masters Champion 2008 Antarctica Marathon - 3rd Place Female Co-Founder Girls on the Run Chicago Grand Canyon Rim2Rim2Rim Finisher Completed 300+ road races to date Comrades Back to Back Finisher Connect with Denise: Email: deesauriol@hotmail.com Website: https://www.run-for-change.com/ Instagram: https://www.instagram.com/marathonwhisperer/ Facebook Page https://www.facebook.com/runforchangechicago/ Facebook Group: https://www.facebook.com/groups/1819736768312025/?epa=SEARCH_BOX --- Support this podcast: https://anchor.fm/strong-runner-chicks/support
" I felt like there was a reason I survived that accident in the shape that I was in. And that's when I decided I wanted to give back to running for what it has given to me and what it continues to give me - for how it makes me feel, the people it's brought into my life - it's showed me what is possible! " ~ Coach Denise Sauriol ***Coach Denise, AKA The Marathon Whisperer has been coaching runners of all abilities and ages since 2010. She started coaching part-time after surviving a near fatal car accident. It's been her way to give back to running for what running has given to her since she first laced up her running shoes in the 4th grade. Through her coaching business, Run For Change, she provides virtual, group and one on one coaching. In 2016, Denise left her 26-year career in accounting to coach full-time because she is that passionate about sharing running and finish lines with anyone that comes her way. She has guided runners to their first mile all the way to their first 100-mile event. She recently published a book to help runners complete their first marathon, “Me, You & 26.2 -Coach Denise's Guide to Get YOU to YOUR First Marathon” Denise is also a Co-founder of Girls on the Run-Chicago. She has personally run over 300 races across 7 Continents. This includes 117 marathons, 2 Ironman triathlons and (2) 100-mile ultramarathons. In 2019 she completed her second round of the Abbott World Marathon Majors, became a member of the 7 Continents Club and also fulfilled her life long dream to go to Everest Base Camp. She ran the Everest Marathon! Her goal in working with her clients is to help them run their first, fastest and or funnest race. She is a Certified Road Runners Club of America and UASTF Level 1 certified coach.**** For the first listener to leave me a message (with your email address), courtesy of Coach Denise, I have a code for ONE (1) free download of her book. So leave me a message (Make sure to include your email address so I can send you the code. I will only use your email for this purpose! No spam!) at: https://anchor.fm/pilar-arthur-snead/message *** If you like what you've heard on the show, please consider contributing to the show. A portion of the proceeds will benefit Achilles International. So consider a monthly donation of $1.00, $5.00 or even $10.00 **** ****Do you have a product or service you'd like to promote? We're growing! Our listenership is all over the world and we're on seven platforms including Apple Podcasts, Google, and Spotify. There are running enthusiast waiting to hear about what you have to offer. Consider sponsoring the show! Contact the host Pilar Arthur-Snead (https://anchor.fm/pilar-arthur-snead/message ) for more information!**** **** Host, Coach Pilar Arthur-Snead, www.themindfulrun.com, @vphotoblogger_themindfulrunner ***Your generous support of the show will benefit Achilles International, www.achillesinternational.org*** --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pilar-arthur-snead/support
When the pandemic hit, did it feel like your life imploded and everything really hard and impossible to do? You're not alone. Running Coach Denise shares how she got herself out of this hole and got back to running again. She can help you too. Want to run your first marathon? Checkout Denise's book: Me, You & 26.2-Coach Denise's Guide to Get YOU to YOUR First Marathon: https://www.amazon.com/gp/product/B07LC2P44D/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 Connect with Denise: https://www.instagram.com/marathonwhisperer/ Apply for online coaching: https://www.run-for-change.com/ ------------------ Feeling gross while working from home? Checkout my free guide: 3 Easy Steps to Feel Good/Not Gross While Working From Home: https://www.imperfecteating.com/feelgoodnotgross Need ongoing coaching? NEW Monthly coaching options available. Book a stratgegy call: https://www.imperfecteating.com/
When the pandemic hit, did it feel like your life imploded and everything really hard and impossible to do? You're not alone. Running Coach Denise shares how she got herself out of this hole and got back to running again. She can help you too. Want to run your first marathon? Checkout Denise's book: Me, You & 26.2-Coach Denise's Guide to Get YOU to YOUR First Marathon: https://www.amazon.com/gp/product/B07LC2P44D/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 Connect with Denise: https://www.instagram.com/marathonwhisperer/ Apply for online coaching: https://www.run-for-change.com/ ------------------ Feeling gross while working from home? Checkout my free guide: 3 Easy Steps to Feel Good/Not Gross While Working From Home: https://www.imperfecteating.com/feelgoodnotgross Need ongoing coaching? NEW Monthly coaching options available. Book a stratgegy call: https://www.imperfecteating.com/
Join Scotty, Rachel, Adam, Holly and special guest host Denise Sauriol for ten junk miles in a show where we reach out to some interesting people running the Badger Trail Races to hear their story. And so much more. Billy Richards - is going for the record for the most 100 milers in a year. And he carries a American flag for his entire race. Bob Coolidge - former pro boxer and Marine is tackling his first 100K, in spite of a heart attack earlier this year. Cinder Wolff - Crew hall of fame going for her first 100 miler! Melanie Reece - dragging a beat up Cory Reece from Vol State to brave the elements and scary animals. This episode has it all. Plus: Denise tells her stories from Comrades and the Everest Marathon, Childbirth, Leopards, Pop TartsScott and Holly's new exclusive FB group, Packages, Strava Shoutouts, and much much more!!! This episode is brought to you by Path Projects. Let's face it....they make the best running clothes for men. Hard to argue otherwise https://pathprojects.com Denise's Book: https://www.tenjunkmiles.com/partners Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
Readers and listeners, today marks a special day in aSweatLife chronology. Today we celebrate Episode 90 of the #WeGotGoals podcast. And it's not just special because it's episode number 90; we're also celebrating our two-year anniversary of sharing big time goal getters' stories on this podcast platform. We've had just about 90 guests on our podcast over the past two years—from Olympians to world champion runners, from critically acclaimed authors to activists, Survivor contestants to leadership coaches, world traveling yogis to some of the best chefs in the business. They've all shared big goals they're proud to say aloud and state for all of you, the listeners, what they're working towards in the future. In this very special #WeGotGoals season finale episode, you'll hear five (yes, five!) hosts share some of their favorite lessons learned from podcast guests over the last year, as well as a few goals they tackled on their own. Upon reflecting over 90 episodes chock-full of rich information, helpful tips, and life lessons accrued over countless failures that led to the major successes from our guests, you'll hear the five hosts discuss the duality of tapping into cumulative courage to go after those things that really "scite" (scare and excite) you, as Denise Sauriol says, and tapping into what flows naturally to find your stride, as Scott Hopson tends to do. You'll get to walk down memory lane with the hosts as they recap Stephanie Izard's tips for when stress piles up too high, and hear why they're all crushing on Kate Field for the way she handled the Sharks of Shark Tank. The stories we hear on the #WeGotGoals are vast; our guests come from different industries and have very different tactics to set their big, hairy, audacious goals. The common denominator among all these high achievers, though, is their openness to share what they've done, and where they're headed - two qualities we admire greatly at aSweatLife. Listen to this episode dedicated to the invaluable lessons learned from over two years of hearing how high achievers set and accomplish the scary goals that set them apart from their competitors. And, if you like what you hear, keep listening as we launch Season Three with some big podcasting goals of our own. Season Three airs March 6, but you can leave the pod a rating or a review anytime you'd like. Catch us on Spotify, iTunes, or wherever you get your podcasts. Thanks for being a loyal listener!
I chat with Denise Sauriol about running and LIFE. Denise is a running coach who specializes in converting newbie runners to marathoners. She's completed over 100 marathons herself! Denise is a running coach in Chicago and also works with online clients. In today's episode, Denise shares: -how completing her first marathon in 1994 was one of the first times she felt empowered to take on the hard things in life -how getting hit by a car in 2009 changed the way she approached life -why new runners should sign up for a race first thing -all about her new book Me, You, and 26.2 . Connect with Denise: Website:https://www.run-for-change.com/ FB Group: https://www.facebook.com/groups/1819736768312025/ IG: https://www.instagram.com/meyouand262/ Book: https://www.amazon.com/Me-You-26-2-Denises-Marathon/dp/1642373265 ------------------------ Looking to create healthy habits this year? Checkout my free guide: Eating More Veggies with Imperfect Eating Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com
I chat with Denise Sauriol about running and LIFE. Denise is a running coach who specializes in converting newbie runners to marathoners. She's completed over 100 marathons herself! Denise is a running coach in Chicago and also works with online clients. In today's episode, Denise shares: -how completing her first marathon in 1994 was one of the first times she felt empowered to take on the hard things in life -how getting hit by a car in 2009 changed the way she approached life -why new runners should sign up for a race first thing -all about her new book Me, You, and 26.2 . Connect with Denise: Website:https://www.run-for-change.com/ FB Group: https://www.facebook.com/groups/1819736768312025/ IG: https://www.instagram.com/meyouand262/ Book: https://www.amazon.com/Me-You-26-2-Denises-Marathon/dp/1642373265 ------------------------ Looking to create healthy habits this year? Checkout my free guide: Eating More Veggies with Imperfect Eating Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com
Maybe you’ll be lining up next weekend at the TCS New York City Marathon, or watching the Bank of America Chicago Marathon has you pondering a big race of your own. Or perhaps you’re facing a job change or another challenge in your life that has you “scited”—scared but excited—hoping you can handle it but afraid you’ll fall short. Coach, author, marathoner, and aSweatLife ambassador Denise Sauriol has a message for you: You can do it, and even if you think you’ve failed, the struggle will be worth it. “Do things you think you can’t do. It will transform you on the other side,” she told me on #WeGotGoals. “That's when we are really showing up in our lives.” For this week’s episode, we headed back to the Hotel Moxy the week before the Chicago Marathon to soak up some pre-race run-spiration from the woman her runners call the “marathon whisperer.” Sauriol was fresh off the publication of her new book—Me, You & 26.2: Coach Denise’s Guide to Get YOU TO YOUR First Marathon—and was about to take on her 100th marathon that weekend. (Post-recording update: she finished, in a time of 4:52:39 and what just might have been a personal-record in smiles, high fives, and megaphone-enhanced cheers along the way.) In a week that found her bouncing between media appearances, her own final race preparations, and pep talks with the nearly 200 runners she was coaching through the event, Sauriol’s joy was palpable. In many ways, these successes represented the culmination of the dream she’d gone after two years ago, when she quit her job in accounting after 26 years to coach runners full-time. In another of her trademark Denise-isms, she called this “de-corporation,” or “a goal that has filled my soul.” Walking away from a steady income and the only professional life she’d known wasn’t easy. Sauriol recalled sitting in her therapist’s office the week before she was supposed to go back to school for another advanced degree. The therapist asked what would make Sauriol truly happy. “And I said, ‘Well, I just want to help people. I want to share running with everyone,’” she said. A master’s probably wasn’t necessary in order to do that, the therapist pointed out. “She said, getting that degree is like having to go to Florida and going to California to get there. So the next day I emailed Northwestern and dropped out of the program,” Sauriol said. “I texted my therapist and I said, ‘I canceled my trip to California.’” Six weeks later, she booked her ticket to Florida by giving her notice. Even once she’d made the decision, Sauriol faced doubts. Running a business, even if it’s your dream job, has its challenges. “It's not all rainbows and unicorns,” she said. To get through the tough spots, she’s harnessed what she called “cumulative courage.” She reflects back on other things she didn’t think she could do but accomplished anyway, including her first marathon back in 1994 and the 98 others along the way, and reminds herself she has the strength to get through. The more I talked with Sauriol, the more I realized cumulative courage extends beyond an individual’s achievements. In fact, it’s yet another reason that, per the maxim on constant repeat here at aSweatLife, “everything is better with friends.” The power with which Sauriol believes in her runners fuels them to greater distances and bigger accomplishments than they ever thought possible. Watching them crush their goals, in turn, reminds her to think more broadly about her own capabilities. “When I get overwhelmed or stuck on which route I should take, I don't stay there. The feedback and the connection I'm making with people that were once strangers—seeing them do things they didn't think they can do or seeing them finally believe in themselves like I believe in them—counteracts when I'm overwhelmed,” she said. Sauriol will call on that cumulative courage to continue growing her business: “I’m not done with it,” she said, and I certainly believe her. She’ll also use it to conquer her fear of heights for her next big fitness goal. For more on what that is—and many more simple, solid tips for tapping into the collective strength we all share—listen to the full episode. Stick around till the end for a real-life goal from one of Sauriol’s runners; and hey, if you want to be featured on an upcoming episode, email a voice memo to me at cindy@asweatlife.com. If you like what you hear, please subscribe to #WeGotGoals on Spotify, Apple Podcasts, or any other podcasting app, and while you’re at it, leave us a rating or a review. Thanks so much for listening!
For Denise Sauriol, the role running plays in her life has changed over the past 25 years. From a non-runner that thought running 26.2 miles was virtually impossible to 100x marathon finisher, it's clear that running has become an important part of her life! Check out the full show notes for this episode at http://DizRuns.com/633 Today's Episode of the Show is Sponsored By DKMS Did you know that you could potentially save the life of someone living with blood cancer? Check out http://DKMS.org or text AMAZING to 50555 for more information. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/
Corine Remande is now blind in her right eye after being hit by a wayward golf ball struck by America’s Brooks Koepka during last weekend’s Ryder Cup. Remande says she could have died on the golf course and says she is taking legal action to improve safety for spectators. But how does Brooks Koepka feel? One golfer who knows is James Gordon – a Scotsman who, over 10 years ago, hit a wayward ball that caused another man to lose his eye. James tells Sportshour how the accident stopped him from playing golf for over half a year and how he couldn’t bring himself to speak to the man he had injured because he didn’t know what to say. James also believes golfers should take out insurance to protect them on the golf course. Nearly 10 years ago, American runner Denise Sauriol was hit by a car on her way to start a half marathon. Her body smashed into the windscreen, causing her to break five vertebrae in her back. Denise says the accident changed her life, leading to the birth of ‘Denise 2.0, and she’s set to run her 100th 26.2 mile race as she competes in the Chicago Marathon. Arsene Wenger is one of the most respected football managers in the world, having led Arsenal football club for a staggering 22 years. He’s famous for winning three Premier League titles and seven FA Cups, his ridiculously long coats and his frustratingly long struggles with zips. But what was perhaps most iconic about the Frenchman was his extraordinary quotes that left journalists with more questions than answers. And now the legacy of those words lives on in the form of Japanese Haiku poems, as written by author Gunnar Sorrars – who tells us some of his most bizarre Wenger Haikus. Rugby league side Toronto Wolfpack play London Broncos with promotion up for grabs for the winner on Sunday. We hear from Toronto super fan Steve Marsden, who makes 500-mile round trips to watch his beloved team every week – and even flew to the United Kingdom to see Toronto play Salford Devils in Manchester. Britain’s greatest ever female skier Chemmy Alcott reveals why she is going to store her baby’s stem cells after she has given birth to her second child. Chemmy discusses the benefits of storing stem cells in case of future injuries or illnesses and offers advice on how to athletes can stay fit and healthy during pregnancy. US Paralympic alpine skier Danelle Umstead ‘lived her impossible’ this year by becoming the first blind contestant on America’s Dancing with the Stars show. Danelle tells Sportshour how she once told the TV she would make history by appearing on the series and reveals why dancing was a lot harder and more nerve-wracking than competing in the Winter Paralympics. Former Australia rugby international Rob Horne was paralysed in his right arm following a heavy tackle whilst playing for Northampton Saints in April this year. Ahead of a special tribute match between Northampton and Leicester Tigers at Twickenham, from which the proceeds will go to Rob and his family, he describes the moment he realised the extent of his injury, what it was like to be forced into retirement so early and how he’s determined to move on with his life. And in this week’s Sporting Witness, we're taking you back to 1978 and a new type of athletics event which would go on to become internationally successful. Caroline Heywood has been speaking to Dr Maurice Slapak about his memories of the first ever TRANSPLANT Games. Photo: Corine Remande (Getty Images)
Denise Sauriol's first Chicago Marathon 24-years-ago ignited an empowerment engine she never thought possible. Today, she's a running coach working to inspire others to do the same. With this year's race just a few weeks away, Mayor Emanuel sat down with Denise to hear what inspires her, along with some training tips, favorite playlists, and the near-fatal accident that changed all.
Join Scotty, Holly, Siva, Adam, Rachel and special guest, the Marathon Whisperer, New Author, Denise Sauriol!!! We discuss her new book on marathoning, Penske truck hits Siva's car, Dead Pool, a Fantasy Football check in with Mathew Hoadley, Chicago Marathon Tips, 1 Star Reviews, Superhero Movies and Vegans and Dogs Happy Hour. Strava Shoutouts, and much much more!!!! Buy Denise's book here: https://www.amazon.com/Me-You-26-2-Denises-Marathon/dp/1642373265/ref=as_sl_pc_tf_til?tag=tejumi01-20&linkCode=w00&linkId=d61c1c120d085dbfbfc6ff1f9843fe4c&creativeASIN=1642373265 Brought to you by RXBars. Listen for a promo code! Special Shoutout to Lou Malnatti's Pizza Website: http://www.tenjunkmiles.com Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
Join Scotty, Adam, Tony, Rachel and the triumphant return of the Marathon Whisperer Denise Sauriol to discuss her travels all over the world running marathons, fresh of the Boston and London Marathons. They also discuss the first half of Cory Reese's book "Nowhere Near First," marathon coaching, the deadpool, strava shoutouts, and much much more!
Join Scotty and Denise "the Marathon Whisperer" Sauriol for a long run about her life in marathoning, the accident that changed things forever, her couching, fundraising and her recent completion of the World Major Marathons challenge. This episode brought to you by HealthIQ You can learn more about Denise and contact her at: https://www.run-for-change.com/