Podcast appearances and mentions of James Gordon

Hazte miembro de El Archivo de Gotham en el siguiente enlace: https://www.youtube.com/channel/UC2r8UDy-lYJghPrxpKgvqTQ/join Canal de Telegram: https://t.me/archivodegotham Canal de Whatsapp: https://whatsapp.com/channel/0029VaLQHmGGU3BHxeTMuX09 Código descuento 10% en bibliostock: SPCODE_TFGVB https://www.bibliostock.com La policía de Gotham siempre ha sido una institución en crisis: corrupción, presión criminal, y la sombra constante del Murciélago. Pero entre sus filas también hay personajes inolvidables: desde el icónico James Gordon hasta figuras trágicas como Crispus Allen o los agentes que cayeron en la oscuridad. En este vídeo repasamos a los principales miembros del GCPD en los cómics de DC. ¿Quiénes son los más leales a Batman? ¿Quiénes traicionaron su juramento? ¿Y cuáles acabaron pagando el precio más alto? ¡Dale al play y descúbrelo en El Archivo de Gotham!

Part 1 of this discussion examines psychology, philosophy, religion, spiritually, science, and medicine, a panel of five (5) people opens with the question, 'where am I?' and 'what is going on [in the world]?' and refers to James Hillman, ideas and action as an artificial distinction, are they the same thing? How are they interlinked? The poet Major Ragain is quoted, 'contemplation alters the course of rivers.' From the Bhagavad Gita: Freedom from action is not accomplished by abstaining from action, so how is it accomplished? Relinquishing the fruit of action Ghandi's, 'through service, I find myself.' The Panel begins to examine the Taoist concept of non-action, Wu Wei. How do we cultivate Wu Wei? The Panel explores Univerisal Truths. Natural action arises, we have a deep intrinsic calling, how do we find and express it? What is our reason for being here? To receive the Divine Will is a part of choiceless action. Biographies of Panel: Dr. Bob Insull is an New York State Licensed Psychologist with more than 60 years experience teaching, training, and treating in the arena of human behavior. In his clinical practice, he has worked across the developmental stages (children to golden-agers), across the diagnostic spectrum (chemical dependency, severe mental illness, relationship issues, depression, anxiety, and PTSD), and treatment settings (clinics, inpatient psychiatric centers, and private practice). During the closing years of his practice, he became interested in the area of psychological trauma and worked with survivors in individual and group settings. He has been retired from active practice for about 15 years and spends his time engaged in self-discovery on the Sufi Path and social-change activities with his church. Brian Mistler is a Missouri-hillbilly curious about Reality. He has lived as a computer scientist, psychologist, running and growing businesses, and helping entrepreneurs, hospitals, and healthcare providers. Mid-life Brian had a partially debilitating nerve injury and soon after met a true Vedanta teacher who spent 30+ years in India and trained under Swami Chimayananda, Sawmi Dayananda, and others. This refocused his study of the classic non-dual wisdom as presented in the Bhagavad Gita and Upanishads. Learn more at http://www.stillcenter.media. Hari Om Tat Sat. Peace, peace, peace. Richard Grego is Professor of philosophy and cultural history at FSCJ. His research interests focus on cross cultural themes in religion and science - including philosophy of mind, comparative world religions/world civilizations, and the metaphysical - theological implications of theoretical physics and cosmology. His publications have included studies in the history - philosophy of science and conceptions of nature in the history of western philosophy, as well as cross-cultural perspectives on mind/ consciousness in western philosophy - psychology and the neo-Vedanta Hindu tradition. Prior to his academic career, he was a criminal investigator - polygraph examiner for the Florida Office of the Public Defender and in the private sector Instructor at the Criminal Justice Institute and International Academy of Polygraph Science in Florida, and national Academic Director of the Criminal Defense Investigation Training Council. Joel David Lesses is President and Executive Director of Education Training Center, Inc. and his work experience is in education, psychology, and counseling for people marginalized by trauma, addiction, and psychological distress. He is deeply vested in addressing the effects of mental health distress and its marginalization including, incarceration, homelessness, and institutionalization. Joel is dedicated to reframing mental health distress as a potential spiritual marker and existential opportunity. He holds dual Master of Science degrees from University at Buffalo in Rehabilitation Counseling and Biomedical Sciences with a concentration in Epidemiology. Henry Cretella, M.D. studied and practiced Tibetan Buddhism for several years along with training in martial arts. He then immersed himself in the more universal Sufism of Inayat Khan, an Indian mystic, for close to twenty years. He functioned as a senior teacher in the Inayati Order and the Sufi Healing Order before pursuing his independent practice and study of mysticism. He now integrates what he has learned and experienced over these many years. He graduated from Vanderbilt Medical School and completed his psychiatric training at Strong Memorial Hospital of the University of Rochester in Rochester, NY. His professional career spanned over 40 years as a general and child and adolescent psychiatrist and included teaching, administration, clinical practice and consultation in the greater Rochester and western NY areas. This, along with his spiritual and especially mystical interests lead him to certification as a mind body practitioner through the Center for Mind Body Medicine and Dr. James Gordon. He retired several years ago from active psychiatric practice, but continues to incorporate what he has learned into his spiritual practices and offerings.

Icky Ichabod and The Wizard of Weird review the 2008 Batman movie The Dark Knight. When a menace known as the Joker wreaks havoc and chaos on the people of Gotham, Batman, James Gordon and Harvey Dent must work together to put an end to the madness. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Icky Ichabod's Weird Cinema  https://weirdcinema.podbean.com/ #movies #moviereview #classicmovies #grandforksbestsource #belegendary #followers #everyone

In this week's episode of the League Express Podcast, Editor Martyn Sadler and Host Jake Kearnan are joined by Rugby League Journalist and Love Rugby League website founder James Gordon to preview this weekend's Las Vegas fixtures. They discuss the impact Vegas will have on Super League, the importance of continuing to invest in the fixture and give their predictions. They discuss Peter Vlandy's continued interest in buying the Super League and whether discussions might continue in Vegas. James discusses the Luke Littler effect and how the game should continue to use high profiles to advertise the sport while investing in growing the profiles of the players. They also discuss Hull KR's injury woes, St Helens attacking flair under Lee Briers and give their round 3 predictions. 

Did you know there were mega cities in history that were way ahead of their time? Take Mohenjo-Daro in ancient India—it had an advanced drainage system and grid-like streets 4,500 years ago! Or the Mayan city of Tikal, with its towering pyramids and complex water management systems hidden deep in the jungle. PBS / YouTube National Geographic / YouTube CC BY-SA 4.0 https://creativecommons.org/licenses/... Indus river: by Avani Tanya, https://commons.wikimedia.org/wiki/Fi... Mine Action in Syria: by Mil.ru, https://commons.wikimedia.org/wiki/Fi... Monks Mound: by Skubasteve834, https://commons.wikimedia.org/wiki/Fi... CC BY 3.0 https://creativecommons.org/licenses/... Ilex vomitoria: by Luteus, https://commons.wikimedia.org/wiki/Fi... Mohenjodaro: by Saqib Qayyum, https://commons.wikimedia.org/wiki/Fi... Mohenjo-daro: by Saqib Qayyum, https://commons.wikimedia.org/wiki/Fi... Other side of Moenjodaro: by Usman.pg, https://commons.wikimedia.org/wiki/Fi... Kos castle: by kallerna, https://commons.wikimedia.org/wiki/Fi... Temple of Bel: by Zeledi, https://commons.wikimedia.org/wiki/Fi... Kos-harbour: by Chris Vlachos, https://commons.wikimedia.org/wiki/Fi... Indus Valley: by KennyOMG, https://en.wikipedia.org/wiki/File:In... Gate of Temple of Bel, CC BY-SA 2.5 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... CC BY 2.0 https://creativecommons.org/licenses/... Palmyra, Syria: by James Gordon, https://commons.wikimedia.org/wiki/Fi..., https://www.flickr.com/photos/7913927... Odeon, Kos Town: by Michal Osmenda, https://commons.wikimedia.org/wiki/Fi..., https://flic.kr/p/9BCfR4 CC SA 1.0 https://creativecommons.org/licenses/... Mohenjodaro Sindh: by M.Imran, https://commons.wikimedia.org/wiki/Fi... Mohenjo-daro Priesterkönig: by Mamoon Mengal, https://commons.wikimedia.org/wiki/Fi..., http://www.world66.com/asia/southasia... Palmyre Vue Generale: by Eustache Diemert, https://commons.wikimedia.org/wiki/Fi... Zanskar rivers: by Bernard Gagnon, CC BY-SA 4.0 https://creativecommons.org/licenses/..., CC BY-SA 3.0 https://creativecommons.org/licenses/..., CC BY-SA 2.5 https://creativecommons.org/licenses/..., CC BY-SA 2.0 https://creativecommons.org/licenses/..., CC BY-SA 1.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... Temple of Bel: by Bernard Gagnon, CC BY-SA 3.0 https://creativecommons.org/licenses/..., CC BY-SA 2.5 https://creativecommons.org/licenses/..., CC BY-SA 2.0 https://creativecommons.org/licenses/..., CC BY-SA 1.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... City of Tadmor: by Bernard Gagnon, CC BY-SA 3.0 https://creativecommons.org/licenses/..., CC BY-SA 2.5 https://creativecommons.org/licenses/..., CC BY-SA 2.0 https://creativecommons.org/licenses/..., CC BY-SA 1.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... Agora of Athens: by DerHexer, CC BY-SA 4.0 https://creativecommons.org/licenses/..., CC BY-SA 3.0 https://creativecommons.org/licenses/..., CC BY-SA 2.5 https://creativecommons.org/licenses/..., CC BY-SA 2.0 https://creativecommons.org/licenses/..., CC BY-SA 1.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... Temple of Bel: by haitham alfalah, https://commons.wikimedia.org/wiki/Fi... Diocletian's camp: by Ulrich Waack, CC BY-SA 3.0 https://creativecommons.org/licenses/..., CC BY-SA 3.0 DE https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... Greece kos city: by Arne Müseler / www.arne-mueseler.com, CC BY-SA 3.0 DE https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... Animation is created by Bright Side. Learn more about your ad choices. Visit megaphone.fm/adchoices

Akeem Shannon approached me a few months ago about being a guest on Unstoppable Mindset. His email subject line included mentioning his road to being a contestant on Shark Tank. I had a feeling that he had an interesting story to tell and I was right. Akeem grew up in St. Louis where he attended a Catholic high school on scholarship. Well, actually he lost the scholarship, but with the help of his mother he got it back.   Akeem's problem was that he didn't really learn from his first scholarship Debacle. After high school he enrolled at Howard University, yes on scholarship. After two semesters he again lost a scholarship due to his own lack of enthusiasm. This time he was too embarrassed to tell his parents until, that is, he couldn't hide the scholarship loss anymore.   Akeem was always good at sales and so he went to work selling and, I might add, successfully. However, what he wasn't recognizing was that he was experiencing severe depression. Eventually this caught up with him and with the help of a therapist he began to move to a better life place. You will hear his story told in a very personal and articulate way.   Skipping ahead, Akeem invented a cell phone accessory called the Flipstik.  As he tried to grow his company and secure a place for his product he eventually got the opportunity to pitch on Shark Tank. I will leave it to him to tell the story.   I can hardly wait to see what next adventure Akeem will undertake. Clearly he speaks well and plans to tell his story to the world. We get to be among the first to experience his style, persevering manner and his unstoppable mindset.       About the Guest:   Akeem Shannon's journey is a testament to resilience and unwavering determination. Raised in St. Louis by artistic and entrepreneurial parents, Akeem initially faced academic challenges during his Chemical Engineering studies at Howard University, losing his scholarship due to poor performance. However, he rebounded by excelling in sales at Fortune 500 companies and a FinTech firm, saving over $90,000 in five years. Despite success, Akeem felt unfulfilled and sought a greater purpose. Inspired by "The Alchemist," he stumbled upon a transformative idea after learning about NASA's gecko-inspired adhesive from his uncle—an idea that birthed Flipstik, a groundbreaking phone accessory. His entrepreneurial journey saw him navigate Kickstarter, a missed chance at Shark Tank, and a serendipitous encounter with Sean Diddy Combs, ultimately landing him a spot on the show in 2020. Despite initial setbacks, Akeem's resilience paid off with Flipstik's exponential growth, achieving a 1000% surge in 2022, securing nationwide distribution in major retailers like Target, BestBuy, AT&T, and more. Beyond business success, Akeem remains dedicated to fostering inclusivity in entrepreneurship, mentoring through various organizations and partnering with The Brookings Institute to address venture capital disparities. His inspiring story is showcased at the Smithsonian Museum and recognized by INC Magazine. Akeem Shannon epitomizes the spirit of perseverance, innovation, and a commitment to empowering others.   Ways to connect with Akeem:   On Tiktok, Youtube, Instagram: @akeemshannon and @getflipstik   Listeners can reach Akeem by texting the word CONNECT to 314-789-9005 Akeem Shannon Founder, CEO | Flipstik Inc. Book a Meeting     About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:20 well and a gracious Hello to everyone. Wherever you happen to be, I am your host, Mike Hinkson, and you are listening and watching unstoppable mindset, the podcast where inclusion, diversity and the unexpected meet, and we love the unexpected. That's what we get to talk about more than anything else. As I love to say, unexpected is anything that doesn't directly deal with inclusion or diversity, and that's what we do. So here we are, and I get to talk today with a man who I've learned to admire a lot. He is an entrepreneur by any standard. He doesn't let things knock him down and slow him down. His name is Akeem Shannon, and Akeem is a person who's developed a very interesting product that we're going to talk about a little bit. But more than talking about the product, we're going to talk about how he got to the product, what he does with it, where he's going in the future, and any other unexpected things that come along that that I'm not thinking of. So Akeem Welcome to unstoppable mindset. We're glad you're here.   Akeem Shannon ** 02:33 Hey, Michael, thanks for having me on. I'm excited to be here. Well,   Michael Hingson ** 02:38 cool. Well, why don't we start, if we can by you telling us a little bit about kind of the early Akeem growing up and all that sort of stuff.   Akeem Shannon ** 02:49 Yeah, so, you know, I grew up the middle of the country, Saint Louis, Missouri, you know, grew up in a Christian home, you know, typical midwesterner type of vibe. And, you know, I remember I went off to college, excuse me, went off to high school, and I went off to a Catholic school because our local public school was terrible, and I got a scholarship, and I get a scholarship to go to high school, and I lose the scholarship. This is like sophomore year, and my parents could not afford to send me to this Catholic school without the scholarship. And so I had to beg and plead with the admissions director Miss Givens to convince her to kind of, you know, move some numbers around in the computer so that I wouldn't lose my scholarship. And she was like, Akeem, if I do this, you better get your grades up and and that I did, and so I went on to earn a full scholarship to go to Howard University in Washington, DC, to study chemical engineering. So did you lose the   Michael Hingson ** 03:49 scholarship in high school because of grades?   Akeem Shannon ** 03:52 Oh, yeah, my grades   Michael Hingson ** 03:55 were my homework. You weren't sick into it?   Akeem Shannon ** 03:58 No, not at all. And, you know, there was really no reason for I just, I just didn't want to do the work. Didn't turn assignments in, you know? And so my dad told me when I went off to college, he's like, don't pull the same crap you pulled in high school, or you're gonna be right here at home. And I was like, that's never gonna happen, you know, I'm gonna it'll be fine. And so I go off to college. Now I gotta, you know, I picked my grades up. I was, you know, I got a scholar full scholarship for college, chemical engineering, Howard University. But here's the thing, I hated chemistry. The only reason I was in chemical engineering is because I read an article that said, oh, you know, chemical engineering is going to be the highest paid career of the next decade. So it's like, Okay, I'll do that. Get to college. Don't like chemistry, not going to class, not turning assignments, and two semesters in academic probation.   Michael Hingson ** 04:57 Oh, boy, no. What year was? What year was?   Akeem Shannon ** 05:01 Us this, oh man, this is 2011 Okay, great. Okay, so it's 2000   Michael Hingson ** 05:08 academic probation.   Akeem Shannon ** 05:11 Oh man, and I did everything I could to hide the fact that I was on academic probation for my parents, because I had convinced myself I was dulu, convinced myself that I was going to be able to somehow figure it out and talk my way in to keep my scholarship, just like I had done in high school. So I went back up to the school my third semester, even though I knew I was on probation. They're like, No Hakeem, you're not just on probation. You've lost your scholarship, you're done. You got no money here. You got to pay full price if you want to stay. And man, and my parents didn't know a thing because I hid my school grades from them. I made sure my teachers couldn't email them. I was sneaky, and I didn't I just couldn't face the failure. You know, I couldn't face that I had lost this scholarship. And so I go back up to the school, and I literally squatted in the dorm for a whole semester. I wasn't even supposed to be in the dorm. Hadn't paid. No one at the school knew that I had lost my scholarship, and then I was not going to class, and I literally just sat in the room, and I didn't know at the time, but I was facing severe depression and severe anxiety, staying up all night, sleeping all day. It was a very difficult time. And eventually, you know, the semester's coming to the end, I gotta tell my parents, the school's like, you're not we're not letting you in this dorm room next semester, just so you know. And I had to call him as right before Christmas, called my parents and was like, I can't come back next semester. I haven't been to class all semester. Hardest phone call ever had to make.   Michael Hingson ** 06:50 So So is it safe to say you didn't learn from your first mistake and you repeated it? Or what do you think now?   Akeem Shannon ** 07:01 Well, you know, yeah, you're absolutely right. And you know what it was, I got away with very little pain. You know, the first time around, I lost it, but I just, I went to the missions director, and she just fixed it for me, so I didn't face any consequences, other than my parents were upset for a week, but since I got my scholarship, you know, they didn't have too much to be upset about. So, yeah, I mean, I didn't learn my lesson the first time, so I had to learn it again, and the second time, it was a much harder lesson. So   Michael Hingson ** 07:35 what did your parents say when you told them around Christmas, ooh, well,   Akeem Shannon ** 07:39 on the phone, they were nice because I think they were afraid that I was suicidal or something, because they were real nice on the phone, but when I got back home, oh, they let me have it. They were pissed, but they were mostly disappointed because I didn't even ask for help. I didn't call to ask them to make a phone call. They were like, we could have tried to talk to admissions. We could have tried to get you other scholarship. We could have, we knew some people that worked at the university. They're like, we could have done so many things, and you didn't ask anyone for help, and you just, you just were on your own. And you know, growing up an only child, I didn't I never wanted to disappoint my parents, and so I felt like a total disappointment and failure, and so I hid that failure, and I had to learn through that experience that that was not, that was not the right move to make.   Michael Hingson ** 08:31 Yeah, and it's, it's tough. I mean, pride is something that we all have. But you, you also said that you didn't realize that you were in a Great Depression, right?   Akeem Shannon ** 08:46 Yes, like, you know, I didn't necessarily have the words for it at the time. Yeah, you know, it's 2011 it wasn't quite as trendy as it is now to, like, focus on mental health. So I didn't know what was wrong with me. I just knew that I was, you know, not in it. And I just remember like I was in a it was like I was in a daze, because I felt so bad every single day, um, but I didn't tell anybody, and I didn't want anyone to know. So when I walked out the door my dorm room, I put on a big smile, act like nothing was wrong, like I've been in class, I didn't say anything to anyone. And so I think the fact that I bottled it up and didn't let anyone in it made it, you know, 100 times worse than if I had to ask for some help. Yeah,   Michael Hingson ** 09:36 so you came home in Christmas 2011 and Santa probably put coal in your stocking or something like that.   09:46 I didn't get nothing. You didn't. He didn't even   Michael Hingson ** 09:48 give you coal, huh? Oh my gosh, Boy, you really were I   Akeem Shannon ** 09:52 got told to, oh, get a job.   Michael Hingson ** 09:56 You were on the naughty list all the way around.   Akeem Shannon ** 09:59 I. Was on big naughty list. So what did you do? So, you know, I came home, my parents are like, Look, you need to get back in school and you need to get a job. And so I enrolled in community college, and I got a job, and I started working in a retail store, retail cell phone shop, Sprint, which is now T Mobile. And so I start, I always loved phones, right? I was a big tech nerd, and so now I was working a shop. I was gonna get a brand new, nice, high end phone for the first time in my life. So I was like, Okay, it's not so bad. And I started doing sales, and I was really good at it. And I had always been the kid that, you know, sold all the stuff to win the competition at school, like so I knew I had that talent, but being in the workplace and really being able to exercise that capability, you know, it was the first for me. And so I start doing really well. I get promoted, becoming what they call the key holder, which is like a manager, and things are going pretty well, but I'm still living at home. You know, I'm probably making a little bit of money, but I had made myself this promise when I got home, I said, by the time my friends graduate high school, I want to be making as much as the average college graduate. And I think at the time, was about 4035, $40,000 and I wasn't quite there yet. It was like, at $38,000 so I'm like, I got some ways to go. And then comes an opportunity from a former manager of mine who said, Hey, I'm at Verizon in a call center, and I'm a manager. We're paying these people crazy money, and if you come here, you'll make two, maybe three times what you're making now, say, what? So I quit my job against my parents advice, because they're like you, you've already failed. You can't quit a job that you you getting promoted at. You can't do that. I said, No, I gotta go. And so I go work in for Verizon, the call centers on the best decisions I ever made, because I instantly doubled the amount of money I was making, and all of a sudden I'm making big, big commission checks. And not only am I making the big commission checks, but it turns out they had this big contest that they were going to have called Verizon rock star. And this contest was a pitch competition to pitch Verizon's family and services. Who could pitch it the best. And so I entered the competition, and I win in my in my small group, I win at the conference level, the regional level, and I get to the finals, and they fly all the finalists down to Miami, Florida, to the Fountain Blue hotel, the most fabulous hotels in all of Miami Beach. And they have all this signage everywhere. It says rock star. Verizon logos are everywhere, and they have this brilliant concept where they would have all the Verizon employees who were there to watch all these executives, they would have to get autographs from the people competing in the competition. So people are running up to me in the hotel, asking me for my autograph. There's signs that say Verizon, rock star. So all the guests at the hotel, think of a celebrity, and I would go on to win this entire competition. And when I tell you, Michael, it was like I finally felt I've recovered. This was about three years after leaving school, and for the first time, I felt comfortable enough to call up my high school friends and tell them, hey, you know, I'm not in school anymore. I had to drop out. I lost my scholarship. But look at me now. Look what I've accomplished, and it would it really showed, showed me that you know is when you fail, as long as you don't give up, you have the opportunity to level up, and I felt like I had actually leveled up. It was feeling really confident and on a high at that point in my life.   Michael Hingson ** 13:47 So where was your depression in all this by the time that three years in the contest was over?   Akeem Shannon ** 13:56 So, you know, at the time, I thought it had disappeared, right? I wasn't feeling anything. I was feeling great. I felt like I recovered. I'm like, Oh, I'm doing great. It's all good now. But it wasn't true. See this, this was in summertime. I want to say 2014 I was in summertime. Then comes Thanksgiving. Mom was out of town. Had Thanksgiving with my dad, and then I was house sitting for my own about an hour and a half away from where I live, and so I'm in the house all alone, not in my own home, Thanksgiving night, and I'm watching a movie, and Liam Neeson comes on, and he's like, you know, when you die, It's not your life that flashes before your eyes, but it's remembering all the regrets that you have, and this overwhelming sense of anxiety just cuts into my gut, and I have this massive panic attack, and I get really tight. My stomach starts to get shredded, and I'm. Starting to freak out, because I haven't felt this way ever. It was the worst, most excruciating stomach pain I ever felt, and I didn't know exactly what's happened. I didn't even call it anxiety when it first started, but it went on for one hour, two hours, three hours, and eventually I'm like, I think maybe I'm having anxiety. And so eventually, you know, I'm trying to go to sleep, and I just as I was having trouble falling asleep, I told myself, I used to have zero sympathy for people who committed suicide. I used to think, How could someone commit suicide? How could they do that to their family? But in this moment, it feeling, this feeling, I was like, You know what? I've only this has been going on for three hours. If this was going on for three years, 30 years, I may kill myself too, because this is, this is hard. So I wake up the next morning and I'm like, I'm fine. I'm like, wow, that was weird. You know, won't be watching anymore Liam Neeson movies and tell you that much. And I think I'm okay in about 30 seconds after I wake up, boom, it hits me again, massive anxiety, and it goes on the next day and the next day, every single day, gut wrenching pain in my stomach all day long. This goes on for a week. Eventually I can't sleep anymore. I remember I probably stayed up four or five days straight, no sleep, not one hour, not 30 minutes, 10 nothing. And I was just I was I was terrified, because I had never even, even when I lost my scholarship, I had never experienced something like this. And I didn't know what it was. I was financially stable. I was feeling good about my life. I didn't know what was wrong. I knew I was just in the night, and I go to work, and my boss, who, who was a a friend of mine, but at this point, was like, King, you know, you're not hitting your numbers. You're the rock star. Like, what's going on? You're you're off. And I said, Dude, I just have not been feeling good. I've been sleeping. He's like, You need to go see my therapist. And he had just went through a mental episode of his own, and I had never seen a therapist. And you know, if you grow up in a black family in America, most black families like you don't need a therapist. You go to church. If they don't say, go to church, listen this man up. You know you'll be fine. You don't need a therapist. And so, you know, I had, I was just like, I don't know, Curtis, you know, he's like, No, you need to go see a therapist. So he gives me a number, call her up a go see her. And I talked to him like, oh, you know, I just think I'm stressed at work. I just need some time off and I'll be fine. You know, if you write me a note, I'll register for family medical leave, and I'll be fine, just work stress. And at the very end, I'm like, and by the way, you know I'm I think I'm gay and but no one knows, but it's not really a big deal. That's not why I'm here. It's really the work is the problem. And she's like, okay, so I leave anxiety every single day. Curtis again, is like a king. You need to go back to the therapist. You are not okay. And so I go back and I see her again. Curtis, my boss, had written me a note saying, No, you gotta go. You're not. You can't your head's not in the game. And so I go see the therapist again, and she's like, so do you want to talk for real this time?   Michael Hingson ** 18:20 Nothing like somebody who talks directly to you and doesn't doesn't, uh, mince words.   Akeem Shannon ** 18:26 Oh, not at all. And she was a, she was a older Christian woman, and that scared me, because I'm, you know, I grew up, grandfather was a Christian minister. Grew up in a Christian family. I'm like, if I tell this woman I'm gay, she's probably going to say, I can't even be in I can't even come see her anymore. And so I talked to her again, and she's like, she's like, you know, there was something you talked about at the end of our last session, and you blew over it like it didn't even matter. And so I talked to her, and really just poured my heart. I was like, Yeah, I've been dealing with this my entire life. Up, you know, I figured I'm already black in America. I don't want to be gay too. I don't need a secondary burden. And she's like, You got to be who you are, and your brain and your body is telling you that if you don't, it's shutting you down as you can, as you've clearly witnessed. And so you know, having her be so accepting of me and telling me that it's okay to be just who I am, and I always had this big fear that if I came out to people, that people wouldn't like me. And I'm a salesperson, right? I'm a top salesperson, so I need people to like me. And, you know, I always just had this big fear that people would treat me differently, and the fact that she treated me the same and treated me kindly and with compassion, it gave me hope that, you know, maybe I've been wrong about this. And so I decided that day I'm going to come up to my parents. That's the first step. It's been 22 years. I can't wait any longer, and so I had to go in order to, in order to get when you're in a union shop, and in order to, in order to get full pay when you're on. Medical leave you have to get, if to go to a hospital, you gotta get a doctor's certified note that's just a therapist if it's a mental health issue. So I go to the the mental hospital, they check me in and and I tell them, hey, look, I think this is my problem. Then come out to my parents today. By the way, it's my dad's birthday. Probably going to be a show, but it's been too long, and I gotta get it off my chest. And I remember the nurse, and she's writing me all these prescriptions, one for the anxiety, one for the depression, one to remove stabilizers. She's like, I don't know if it's a good idea for you to tell your dad that today, on his birthday, can't you just wait until tomorrow? And I said, No, I cannot. Don't put off tomorrow what you can do today. And so I went home terrified my father's birthday, we're having cake and ice cream. And I remember, right before I worked up the courage to say something, my dad was watching James Corden on TV and and he's like, you know, I think James Gordon is really funny. I like carpool karaoke. He's like, but I don't understand something. Why does he act so gay? He's married. And I'm like, Oh God, this is gonna be a disaster. My parents are gonna disown me. This is gonna be terrible. But eventually I muster up the courage. I said, Guys, you remember I when I called you from from college and had a very difficult conversation, and they're like, yeah, it was like, this is going to be another one of those conversations. And so I tell them, and my mom was crying, my dad's got the look of disappointment on his face, and even though I could tell like it was going to be a long road, and it was a long road. The first thing my dad said was, I always told your mother you were probably gay, and Lily's like, I just don't understand why you decided to go tell a therapist before you told us.   Michael Hingson ** 21:59 There you go. And   Akeem Shannon ** 22:00 and, you know, for someone from his generation, that was about as accepting of a moment as I could have wished for. And over the course of the next few years, we built a much stronger relationship and become closer than ever. And it was just another one of those things where here I was hadn't learned this lesson of don't go it alone. Don't bottle up your emotions. It doesn't work that way. Your body will shut you down when you put all of that stress, that emotional stress, on your body and you you block your creativity and your capability, your body just gives up your brain, your heart says enough is enough, and so once again, I was surprised by the the the accepting this, and not just my parents, but when I told my friends, when I told acquaintances, when I told people in the workplace, it just lifted a burden, and it opened up my mind to be able To focus on other things, because I had spent so many years using half of my energy to pretend to be someone I wasn't, so that I so that people wouldn't know the truth. Did   Michael Hingson ** 23:10 you know you were gay? Or did it take you a long time to really figure that out?   Akeem Shannon ** 23:15 Oh no, I knew. I knew from when I was like eighth grade, but I buried it deep. I said, No, I'm not going to do that. I because I grew up knowing, thinking that you know you're going to hell if you're gay, yeah, point blank, period, it's the most evil thing you can be. And ultimately, that upbringing, combined with that breakthrough would lead me to the spiritual awakening that I needed to ultimately break through from, from, from all of those drugs and move stabilizers and stuff that they had prescribed me.   Michael Hingson ** 23:49 So now at this time, you were still working at Verizon,   23:53 correct, uh huh.   Michael Hingson ** 23:56 All right. And so what year was this? Now, when all this happened? So I   Akeem Shannon ** 24:01 want to say this is 20. We're now moving into 2015 Okay, that's next year, yeah,   Michael Hingson ** 24:07 okay, so I kind of wanted to go through all of this, because I know where we're headed with it, but I think this is very important for people to hear what what did you then do?   Akeem Shannon ** 24:20 So, you know, here I was, I had come back to work, but I'm on these, all these different pills, and I'm feeling better, but I'm also feeling kind of numb. It's not I'm not having anxiety and depression, but I'm not having excitement and elation either, right? It's just very even toned, and I didn't quite pick up on it right away, but I remember one time I forgot to take my medicine, particularly one of the mood stabilizers, before I went to work, and I started having massive anxiety at work, and I do it back home, and then I took it, and that's when I first started to realize. Just like, Oh my gosh. I think my body is become dependent on these drugs, on the drugs, yeah, in order to stabilize my mood and then not have these feelings. Because here I am addressing a lot of concerns, but I'm still not in a good place. And so, you know, fast forward a couple months, and it's the end of the fiscal year, and they have a big award ceremony for the people who are, like, the top 1% of the company. And I was one of them. And, you know, typically we get to go on a big trip and very lavish, but since our division was going to be sold off to another company, we've stayed. We just got a check. And so they come around with a big check. I want to say it was like $15,000 it's a huge check. And they come to my desk, got the confetti cannon. People are cheering. They give me the check done. And this girl was sitting beside me, Brittany. And now Brittany was always a problem. Okay? She was always tattletale, you know, always causing me issues. And Brittany looks at me with an attitude, and she goes, hmm, you don't look like somebody that just got $15,000 you not even smiling. And at first I was like, Brittany, don't talk to me. But then I was like, Oh, wait, I think Brittany is right. Something's still wrong. How is it that this has happened to me four years ago, I was broke, and now I'm getting a $15,000 check and I'm not even smiling. Something's wrong. And that night, I was like, I gotta stop taking these drugs, and I'm not having you know, listen, people who are prescribed medicine by the doctor, I'm not saying they shouldn't take it, but I knew that for me, I was running away from these emotions that I needed to have, and I was slowly overcoming a lot of the things that were causing the emotions. But as long as I was taking the drugs, I couldn't have any additional breakthroughs of what it was that was, was, was was causing me this discomfort inside. I had basically turned down my alarm system that was really awakening to the fact that something was wrong. And so I quit cold turkey, which I do not advise. And when I tell you that so much anxiety and depression flood in. Oh, my gosh. It was horrible. And I was like, Oh, this is, this is what happens when people stop taking drugs. It's hard. And man, that night was just one of the it was this one of the scariest nights of my life. But it ended up also being the most profound, because that night I was in so much agony, I was like, I need something. I'm not gonna take these drugs, but I need something. So I called my buddy up. I said, Yo, bro, let me get a joint. I need some weed or something. Like, I'm freaking out over here. And I was like, the worst thing I could do, because then the weed cause you to have even more anxiety. And so I'm sitting there that night and I'm just freaking out, and I'm just having this crisis, like, what am I doing with my life? What's happening? You know, our division is getting ready to shut down, and I end up having this profound spiritual experience where my uncle would give me a book about angels. I hadn't read the book, but I read the back cover, and it talked about how angels weren't these floating people in the sky with wings, but instead, they were signs from God, from the universe, and they could be as simple as a song on the radio. Are your lights flickering? It could be just something to show you what it is you need to do next and that night and all that anxiety as I'm pacing around my apartment, every light in my entire apartment shuts off, pitch black. I'm looking around. I'm like, did the power guard? I look out the window, everyone else's power is on. I see my PlayStation, its little light is on. I go to the switch, I flick it off, it's now off, but it was on. Then I flick it back on, all the lights come back on. I freak out. And I'm like, what is happening? And that night, I ended up having this spiritual moment where I felt like for the first time, I heard God's voice speaking to me, and that voice said to me, you hate me because you think I hate you, but you never asked me what I think, and it lifted this burden that was still there from childhood, that, yes, I had come out, and I was moving through life, and people were accepting me, but I still felt deep inside like, well, they say God hates me, and I don't like that. And in that moment, I think finally, that burden fully lifted off of me, and it allowed me to not just just be free of that, but it then gave me the capability to go in and really search my spirituality. So I start reading, reading all these books, and I start hearing about the the law. Of attraction. I never heard of this thing, law of attraction before. And hear about an abundance mindset, and I start learning about meditation and what meditation can do for you. And I tried all these things because I was coming off of being dependent on all these mood stabilizers and lithium and all this stuff. And so I needed something else to replace it, and it came for me from doing meditation, practicing yoga, going for walks with my dog, and man, it just opened my eyes. I start reading books like Think and Grow Rich, and all of a sudden, like I'm realizing not only was I bothered by the fact that I wasn't being true to myself and my sexuality, but I wasn't being true to myself in terms of my dreams and aspirations, because I wanted to be more than a salesperson, and being a salesperson was no longer enough for me. And so it was with that feeling and emotion that I quit Verizon before we merged into the new company, and I decided to go and start a business, but I was terrified. I was terrified I want to start a cooking business. I invested a little bit of my savings into it. I saved up quite a bit of money over the years and but I just wasn't there yet. Mentally, I was not prepared to truly believe in myself. And so after about six months of doing some part time work on a political campaign. This is 2016 doing some part time work on a political campaign, I get a phone call from square the people that make cash app, they're like, Hey, we're opening up an office. You're a top salesperson. Come work for us. And I'd always wanted to work for a tech company, and so I, instead of pursuing my dreams and my career, I got I was afraid. And so I said, No, let me go do what's safe. And I went to work for square. But it was one of the best decisions I ever made, because I got to work with entrepreneurs every day, and every time I would work with an entrepreneur and see what they were able to accomplish more and more. It gave me the confidence in myself that I could do it, and I got to be a part of an organization that really treated employees well and showed me what it was like to grow and scale a business. But ultimately, that same feeling came back of I'm not satisfied in my life, that anxiety starts to creep in, that depression starts to seep in. I'm not satisfied with where I'm at anymore, and ultimately I end up quitting again. So this is now the third job of quit. I end up quitting again, and I'm like, I'm going to start a business. And luckily, that time I quit, my boss gave me a book called The Alchemist, and that book would go on to change my life.   Michael Hingson ** 32:42 Tell us about that.   Akeem Shannon ** 32:45 So, you know, I so I get this book The Alchemist, and I said it changed my life. But the truth is that when he gave it to me, I'm like, huh, Tom doesn't know he's talking about I'm not reading this book. I just threw it down. I was not. Had no intentions to read it, just like I didn't read the book about the angels. I wasn't going to read this book either, and as time goes on, this book starts creeping into my life. My mom sent me a video. She didn't know I had quit this job. I stopped telling my parents, because they would freak out every time I quit. So she sent me an article, excuse me, a YouTube video of Oprah. And Oprah's interviewing super music producer Pharrell. And she's like, Pharrell, you know you you just wrote Happy. It's number one on the billboards. You've helped so many artists become number one Billboard chart toppers. Can you just tell our audience about one book, The One book that changed your life? And he's like, Oprah, the one book that changed my life, was the alchemist. And I was like, oh, that's the book Tom gave me. I should read the book. I grab the book, I open it up, I'm like, Oh, I'll read it tomorrow. So I don't read the book. Then a couple weeks later, it's at the top of the Amazon charts. Then a couple weeks later it's at the top of New York Times bestseller list. Now this is a 3040, year old book, like, why are people still talking about this book? Now you thought you would have thought, with all those signs, I would have realized probably should read this book. I hadn't read it. So then I ended up moving to a new apartment. I had stuff everywhere, boxes everywhere, and my buddy was helping me move. And on my kitchen island, through all the junk, I see a book. Now, my boss had given me this copy of the alchemist. It was hard back, beautiful textures. Had illustrations inside. It was a had a sleeve on it's like a limited edition book. Was really nice. The book on my counter was not that okay. It was tattered. It was paperback. It was it had a $2.99 discount sticker on it, but it was the alchemist. And I look at it, and I start freaking out, and I had that same feeling I had that night when I stopped taking the drugs, and I had this spiritual experience. And I'm like nervous, because how. In the world of this book get in my apartment. It's not the book my boss gave me. Have I owned this book my entire life? How long has this book been with me? And I didn't know it. I had never heard of this book before, and I was so shocked by the fact that this book was in my house that I sat down and read it, cover to cover. And the alchemist, for those who don't know, is about a boy who has a dream about a treasure in Egypt, and he decides to pursue that dream. And early on in his journey, he meets a wise man that tells him that if he just follows the omens or the signs, that he will find his treasure. And I realized, as I read the book, I'm like, oh, not only is this book about omens and science, to follow your dreams, the book itself was an omen and sign for me to follow my dreams. And after I read this book, my mindset was fixated on me finding what I was truly passionate about and the ideas and the people that would lead me to live the life and to become the person that I always wanted to be. And it was with that mindset I get a phone call from my uncle, who's an engineer at NASA. He's telling me about a project he's working on for the Space Launch System, and he was going to use this adhesive that NASA had invented back in the 70s that was based off the feet of geckos to do his project. And since I had just moved and mounted my TV on the wall, I kept thinking, if I just had this adhesive, I could have saved myself a lot of time and energy by sticking my TV on the wall. And while I never stuck a TV to the wall, we did figure out a way to stick a tiny TV, a cell phone to a wall, and that's where the idea for the flip stick was born, a little device that goes on the back of your phone that allows you to mount your phone to a wall like a TV, but also allows you to mount it to be able to take selfies, to take pictures, to make Tiktok videos, all completely hands free with a washable, reusable, non toxic adhesive, and that journey of flip stick, just, man, that's what. It really got crazy.   Michael Hingson ** 37:09 So what basically happened you, you created it, and that's pretty cool, but you have to do something with   Akeem Shannon ** 37:20 it. Listen, that is so powerful, Michael, because so many people have ideas, right? How many of us have set in front of the TV we see something pop on? We said, Oh, I had that idea, but I'm a believer that ideas flow through the universe, and it's touching. A lot of people are having the same idea at the same time, but only one or two will actually act on it. And because I had read the Alchemist and I had realized, like, you gotta take action when you see the signs, I took it. So I start doing research, I start I create a prototype, I send it off to China. I'm like, Okay, I should probably get a patent. I need trademarks. I get on YouTube, I figure out how to do a patent, how to do a trademark, I get everything registered, and I didn't want to spend my own money on getting it produced, so I went to Kickstarter. Kickstarter is a pre order platform, and I actually set up pre orders for the product, made a video and a web page, and I ended up getting $15,000 in pre orders to start this business. And from there, I wish I could tell you things took off, but that's not what happened. If you haven't gotten ahead of how my story goes, that's not what happened. Instead, what happens is, after the $15,000 I get no sales zero. Okay, I created a website I would get one or two sales a month, and my product's only 10 bucks. So as you can imagine, I'm bleeding through my savings, but I had to rely on what I had already learned, right? I didn't really know Facebook marketing rep very well. You know, I couldn't do ads. I wasn't a social media star, but what I did know was in person sales. So I meet a couple of guys. They say, Hey, if you want help, we'll help you. And we decide to break into a festival and walk around and just pitch people this little idea called a flip stick. And that first day, we made 100 bucks, and the second day we went back again we made 130 bucks. And then we're like, we gotta find another festival, but this time we'll actually pay to be at the festival. That next festival, we made like, 400 then 500 then I was like, Okay, well, how do we have a festival every day where I can sell in person? The answer was the mall. Now, this is 2018 no one would advise you to go and set up a booth in the mall, but it's all I knew, and so I had to lean into what my expertise was. Since I didn't have a lot of funding, I didn't have a lot of connections. I just had to rely on my own understanding. You know, I wish I could say I just went in like a bull in a china shop to the mall, but I didn't. I had a panic attack, and I was terrified because the mall rent was they quoted me $7,000 and I've only made like, six. 16 grand in the lifetime of the business, and they wanted seven grand for two months. And I literally, Michael had to have my mom walk with me into the office at the mall to sign the lease paperwork, and she talked them in to to give it to me for only $5,000 she's like my son has a business, and he wants to do this, but he's afraid to do this because it's so expensive, and if you give him a discount, I promise he'll pay you. I felt like a little kid, but you know what? I needed it because I was so afraid to take that next step is a big step is a big risk and a big investment that had to be made. And I'm so grateful that my parents, and particularly my mother, was like, Look, you can do this, and you gotta go for it. You just have to do it, and you can't let fear stop you from chasing after your dreams. And that's exactly what they talked about in the alchemist there were so many times where the boy got stuck and wasn't moving forward, and he had to face his fears, to take the next step and go further. And I was at one of those points in my life, and man, I'm so glad my mom did that, because in the first in those two months that we were at the mall, made $30,000.02 months brand new business, a $10 item. So   Michael Hingson ** 41:24 why, why did that happen? What? What was it about the flip stick that made so many people buy it? Or what? What did you do that made so many people feel that they should buy it?   Akeem Shannon ** 41:36 I was desperate. I just I had to make it work. I had no choice. So when I got into the mall, you know, I come in, I owe 2500 bucks to the mall right right away. So I got to make this money back that I've put on my credit card. And so literally, every single person that walked by, have you heard about flip stick? Have you heard about flip stick? And I would show them. I put it on their phone, I'd stick it to a wall, I'd show what it could do, and I just lean on what I knew, right? I asked questions, right? I uncovered problems that they had, and then I presented the flip stick as a solution to those problems. And so I said, Hey, do you take pictures? You know, sometimes we have to ask someone to take a picture on vacation. Well, when you go on your vacation, you're in Europe. You don't want somebody running away with your phone and stealing your phone. You need a flip stick. You can stick it to the wall, take the picture of you and your family yourself. So I kept coming up with all these solutions for people after I got them to stop and listen for a second, and slowly but surely, they started buying. And the thing is, some people bought it because they really love the flip stick. But to be honest, a lot of them bought it because they admired that I was out here hustling, trying to make something happen, and they just wanted to be a part of the story. They're like, I don't even want the flip stick, but I want to see you succeed. You're working really hard, and I want to help you. So I'll take five of them, I'm going to make them stocking stuffers. And you know, it was, it was just, man, it was just so much love and support from people who just wanted to see me succeed.   Michael Hingson ** 43:11 So in two months, you made $30,000 and that's pretty cool, but still, that's not a lot as far as growing a company. So what did you then do? So   Akeem Shannon ** 43:22 then I had to figure out what was next, right and right. I knew I could only I was working 12 hour days at the mall, right? $15,000 a month. Ain't bad, but I can't do that forever. Those are our long, hard hours. Yeah, so I decided I want to be on Shark Tank. I'm like, I need an investor. I need someone to come in and really turn this into a company. So I apply to be I go to Vegas to CES Consumer Electronics Show. Apply to be on Shark Tank. I get through the first round, 40,000 people apply for Shark Tank every year. And I got past the first round to the second to the third, to the fourth. It gets down from 40,000 people down to the final 200 and they're going to select 120 people out of the final 200 to actually film. And I just knew I'm like, I've been following the omens. I've been listening to the signs. I've I they love my pitch. I'm going to be on Shark Tank. This is 2019 I just knew it. I felt so confident, and they called me, and they're like a king, you're not going to be on Shark Tank. Why? And I was oh, I was so sad. I remember exactly where I was. I was on the sidewalk. I can point you to the square. I was hurt because I put all my eggs in one basket and I didn't know what to do next. But just like in the past, when I faced objection and failure, I knew I couldn't give up, so I gave myself a week to cry and to be upset, and then I said, I gotta find someone else. If I can't have a shark as my celebrity investor, I'll find someone else. And it and it just so happened that's a long story. I'm really shorting it down, but it. Through a series of events, I end up uncovering that there is an event called the revolt, the revolt Summit. And this was event that was being thrown by billionaire rapper Sean Diddy Combs. And it was an event for people who are interested in getting into the music industry, but they were going to have a pitch competition for businesses. So I say, Great, I'll go. I'll pitch my business and I'll get an investment. So I buy the tickets, get the airline tickets, rental car, all that stuff. It was in Atlanta, and I find out the pitch competitions closed, but the tickets are refundable, so your boy had to figure something out. Turns out there was a music competition. And I said, Well, you know, I don't want a record deal, but I took music appreciation, you know, I was in jazz lab band. I'll just write a rap and pitch my business in the rap. Now, you know, I don't think you would get an A if you told your teacher, that's your business plan, but it was all I had. It's what I went and did. And to be honest, I didn't tell anyone about the plan, because I understand that if I told someone, it sounds ridiculous and it sounds far fetched, but I believed in myself, and I my mentality at that time, my mindset, I was meditating. I was believing in law of attraction. I said, I'm going to make this happen for me. I meant to be here. There's all the signs of pointing that I need to go here. So I write the rap, I go to Atlanta, I do the rap. They love it. I get to the top five people. I'm going to be able to get on stage in front of DJ, Khaled, in front of Diddy and all these music producers. And I get disqualified from the competition because they say you're not a real rapper, a king. You don't want a record deal. You want a business deal. I said, What's the difference? They they thought, they thought there was a difference. They disagreed. So they're like, you're not going to get on stage, you're not going to be able to rap in front of the celebrities. You're done. But my mindset was one that says, No, I'm not done. I'm here for a reason, and I'm gonna make it happen. So during the comedy show, which was right before the final music competition, I stand up, I hold my products up in the air, and the comedian looks at me, and he must have sensed the desperation in my my persona, because he's like, man, bro, what are you trying to sell me? And I go full pitch mode. I tell him what it does, where he can stick it, how he can take Tiktok videos and and watch TV. And he starts making jokes, and he's making very lewd jokes about where you can stick the flip stick. And the crowd is laughing, and the whole show ends up do well, because now everyone wants to come to the stage and talk about their business. And eventually he invites me. This is DC young flies the comedian. He's a pretty large comedian, and he invites me on stage, and he lets me do my rap during his set. And the crowd goes nuts. And the same woman who disqualified me from the music competition, Whis me up, takes me backstage. I get to meet Danny and DJ Khaled, and I'm meeting the CEO of all the companies and the sponsor executives AT and T was the sponsor I make a phone accessory. This amazing experience happens. And ultimately, they would invite me out to Los Angeles. They buy a ton of flip sticks to give away. And in LA I did the same thing again, but this time it was Snoop Dogg on the stage, and Snoop Dogg ends up loving the flip stick. And between Snoop Dogg and Diddy and revolt Summit, they they call a few people, and a producer from Shark Tank calls me up and says, Hey, we want you on the show. And that's how I was able to get on Shark Tank. And that was a transformative moment for our business, and it was what really propelled us to seven figures and beyond.   Michael Hingson ** 48:57 So you went on Shark Tank, you made your presentation, and did any of them go along and decide that they would would invest or consider investing?   Akeem Shannon ** 49:09 So actually, we got two offers, one from Mr. Wonderful right out the gate. There you go. It wasn't actually a Sharky offer. I thought he was going to hit me with, you know, I want 89% of your company, and I won 75 cents, royalty in perpetuity, forever throughout the universe. But he actually gave me exactly what I asked for. But I went to the shark tank for Lori, that's who I wanted, and I was committed to it. And eventually Mr. Wonderful realized that he got very upset, and he was like, when mister wonderful gives you an offer, you take it. Now I'm out. So then I had to go with Lori, and luckily, she realized that I really wanted to work with her. I had read her book prior to going. I knew exactly the language in which to speak with her, and and she ended up giving me an offer on the show. It was, it was 20, it was $100,000 For 25% of my business, $400,000 valuation on my business. And, you know, I left the Shark Tank, I was so excited and just knew the future was bright. And as we you know, this is 2020 now it's pandemic time. If I hadn't gone on Shark Tank, I probably would have went out of business in 2020 because we couldn't be in the mall. You know, online wasn't working, but luckily, we were on Shark Tank and and, and as it was leading up to getting on air, I realized that the deal had changed, and the deal that I was offering the tank was not going to be the deal that I was going to be able to close. And even as much as I wanted to work with Lori, it no longer felt like the right move to make. And I lean back on my gut feelings and the feelings that have in the in the past when I had made decisions about my business that were mistakes, and I felt that same way. And so I listened to that gut feeling and said, You know what, Lori, you know, I'm a big fan, and I wanted to work with you, but I just don't think this is the deal I want to take. And she was okay with it, and we both decided not to move forward. But when we aired on Shark Tank, I didn't have any money. I needed to produce product, and just the timing of everything was magical, because I just entered into a pitch competition, won the pitch competition, but hadn't received the money yet, so I had to call up the people and be like, Hey, I didn't tell you this, but I don't be a shark tank in 10 days. I need the money now. And they wired it to me, and I got ready for shark tank, and we bought all this inventory. I get a warehouse. I set everything up. We have a watch party, and it's 2020 it's like November, let's say November 7. And if you remember 20/21 week of November, it was election week, yeah. And they pre empted the episode by two hours. They pushed it back to do election coverage. And I'm like, Oh, I don't care who the President is going to be. No one knew who the President was yet. I said, I just want my episode on Shark Tank there. And so they pushed it back by two hours, and I was nervous, but I said, it's going to be okay. Everything's going to work out. I know the omens. I know I didn't read the alchemist for nothing. There's no way that I got on Shark Tank and the universe that God is going to take this away from me. No way. So the episode comes on and they say, right before the episode, hey, if there's an announcement and we find out there's some big news, we're going to preempt Shark Tank. Episode comes on. Everything's going smoothly. All the people are going through. Turns out I'm the last person on the episode. It comes out the same rap I did for Diddy. They had me do on Shark Tank. So I come out, I'm rapping. Everyone's excited. People are cheering. You know, we're just so excited. I'm on national television. I was a college dropout a few years ago. Now I'm on national television, and right as I get into the meat of my pitch, about two minutes in, We interrupt this regularly scheduled programming to bring a message from Joe Biden, art sank to the floor. I couldn't believe that. I was devastated. It was the hardest night of my life. So what happened? Cuz after all of this work and all of this effort, it felt like it got taken away from me. It was so unfair. But what would end up happening is I kept that mindset, it's not over. This is not the end. I can make something of this. And for the first time in the history of Shark Tank, they re aired an episode I called the produce, the executive producer. I said, this wasn't fair. He said, Hey, you are you signed a waiver that says you knew this could happen. I said, I know, but it's just not fair. And he decided to re air the episode. And so not only did we air the first time, and people bought flip sticks the first time because they wanted to know what happened. How did he get why did he get cut off, but then they bought it the second time, and in that first airing, even though it got preempted, people only saw the first, you know, 120 seconds of my pitch. We still sold more in the next 24 hours that we had sold in the past two and a half years, and it just changed the trajectory of the entire business. And I'll fast forward a little bit through this just so we can, you know, get to any other things you want to talk about, but we would end up going on to get into Target and Best Buy AT and T T Mobile. I would raise capital from investors, raise over seven figures from investors. They would help propel the business even further. We get on the Today Show QVC, home shopping network was always a dream of mine to get on. I thought that dream was going to be dead because I didn't close my deal with Lori, who's the queen of QVC. But even still, I get on QVC multiple times. We're doing six figure sales in eight minutes. I mean, it was just this incredible journey of explosive growth. Got us this award from Inc five, Inc Magazine, we were one of the top 50 fastest growing consumer product brands through 2022 we got that award last year. And man, you know, it is just been an absolute whirlwind of an experience, and one that I wouldn't trade for the world.   Michael Hingson ** 55:23 What a cool story. And I think one of the questions that I would ask is, okay with all of that, you've had several challenges, some you created yourself as you look back on it, yeah, you know. You know, I can agree with me, what have you learned? Definitely. What have you learned?   Akeem Shannon ** 55:46 Well, number one, look, never give up. Some things don't work out right. And if, and if you go after what everything you got, and it doesn't work out, it wasn't for you, but it doesn't mean give up, continue to pursue your dreams and your passions keep going, because as long as when you fail, you don't give up, you have the opportunity to level up. And as I continue to level up, that became more ingrained inside of me. Number two is Don't bottle it up like look, we're humans. We have emotions. We have anxieties and depressions. It's just human nature. You don't have to run from it or hide from it or pretend that it doesn't exist. Embrace it and understand that these are all seasons. Once you conquer one thing and you think you're okay, something else will come along, and you will continue to evolve, continue to evolve over the course of your life, you're never going to stop learning. So you're always going to face these walls. I learned something from a motivational speaker who I love, Jim Rohn, and he talked about how that imagine being a farmer, and you just got flopped on this planet. It's the beginning of spring. You plant all these crops, they grow. You're making all this money. Everything is roses. It's summertime, it's fall, you're harvesting. It's amazing. And then winter hits. This the first winter you've ever experienced, and it's horrible. Nothing grows grounds frozen solid. You're not making any money. You think you're going to starve to death. Oh, he's like but here's the thing, every farmer knows, that after winter comes spring, spring. And so many of us move through our lives thinking that the winter is the end. We're going to be in winter for the rest of our lives, and the sad truth is, a lot of us spend our entire lives in that winter. And I learned, and I want everyone to understand that, look, winter will come after fall. It will happen. But after winter comes spring, if you choose for it to be. And so every time I hit a winter now, I hit a spring, and I get prepared for the next chapter of my life and understand, hey, this is just a season, and it's a roller coaster ride. It's up, it is down, but the momentum that got me to the bottom of the hill will carry me back up to the top of the next   Michael Hingson ** 58:24 so what do your parents think about all this?   Akeem Shannon ** 58:28 Oh, man, let me so. So, you know, even up until a couple years ago, my mom's like, well, when are you going to go back to school? So I remember this is, this is summer last year, and I say, hey mom, we we need to go back up. We need to go to Washington, DC, in in June for something. And she's like, well, what's going on? I said, we gotta go. I was like, I'm getting the I got something going on, event, a gala in DC. And in summer of last year I go back up to Washington, DC, which is where Howard University is, right. I get there, I'm walking back on my old campus, where I had the biggest failure of my life, something that I thought I could never recover from. But this time I was in Washington, DC because the Smithsonian Museum of Natural History had heard my story and saw my product, and they were running an exhibit on the history of cell phones, and they wanted to put my story and my product in that exhibit, and I got to take my mother into the halls of the Smithsonian and we're Sitting next to the woman that created text messages. Okay? And we're sitting next to the man who runs Qualcomm makes all the chips in every cell phone you've ever bought. And then there's me, and I'm like, I think I'm at the wrong table, but to see the beaming smile. On my mom's face, she wouldn't stop talking to people. I'm like, Mom, you have got to stop talking to these folks. Okay, everybody. Don't want to talk to you. But man, the pride that she had on her face, it was, it was, it was a miracle, because how is it that, you know, 15 years, 15 some odd years, you know, coming up 14 years after this massive failure in this city that meant so much to me, here I am back again, and I'm on top of the world. It was incredible, and it was just so special. I gotta take my mother and my father and they got to see their son back in this city, where they had to come and pick up all his stuff and take all of his stuff from college, leaving in shame, and here we were back again, but this time, you know, we're sitting with some titans of industry and me, because people just happen to like my story, and they thought for the kids that came to see this exhibit, Everyone's not going to be the inventor, right? Or the inventor of a cell phone screen or radio towers or radio signals. Everyone's not going to be that. But a flip stick, you could do that. That's That's you, that's possible. And so they put my story in here with all these incredible individuals, and it was just it, man. It made me feel really good, and it made my parents so proud.   Michael Hingson ** 1:01:27 Well, um, that's pretty cool. So your dad got over all his disappointments as well,   Akeem Shannon ** 1:01:34 you know, he did. And I remember, this was a few years later, you know, he told me that night, when I came out to him, that they were disappointed. And that cut me so deep. And I remember years later, maybe like three or four years I told him I wasn't feeling good one day, and I said, Are you disappointed in me? And he's like, why would you think I was disappointed in you? And I was like, because you told me, yeah, you said disappointed. And he's like, I'm going to disappoint it. I said, Well, that's what she said. And he's like, son, I'm not disappointing you. I'm proud of you. This was, this was right, as I had started my business, you know, flip stick, you know, we hadn't been on Shark Tank or any of that stuff yet. He was actually working for me for free in the mall. On my day off, my parents would rotate between giving me and my two employees a day off in the mall because we were working such long hours, and they worked for free. And I just asked him if he was disappointed. He was like, of course, I'm not disappointed. And, you know, I think sometimes for parents, they don't realize their kids absorb everything, and we hear everything, and we take everything so personally and they, you know, as a parent, I think you assume like, of course, my kid knows I love him. I sacrificed everything for them to be here. But you know, we are,

Transforming Trauma with Dr. James Gordon Scarlett's guest is Dr. James Gordon, author of the book Transforming Trauma. Scarlett and Dr. Gordon discuss transformative trauma and how people don't realize that trauma helps us to learn and grow. Dr. Gordon's says, “Suffering  is the soil in which wisdom and compassion grow; it is the school from which we graduate, committed to healing others' hurt.”  Dr. James S. Gordon is the Founder and CEO of The Center for Mind-Body Medicine. A Harvard-educated psychiatrist, Dr. Gordon founded the Center for Mind Body Medicine in 1991 to make self-awareness, self-care, and group support central to all healthcare and education systems. Dr. Gordon leads a global faculty who have spread its therapeutic and educational programs to hundreds of thousands of traumatized and stressed people confronting the challenges of anxiety, depression, and chronic and life-threatening illnesses. Dr. Gordon believes that, regardless of age or education level, everyone has a great and largely untapped capacity to help and heal ourselves and one another. Learn more About Scarlett here: https://chooselovemovement.org/

Batman - The Rose Pedal Murders In this original story, Batman joins forces with James Gordon to investigate a series of brutal murders. At each crime scene, a single rose petal is left behind as the killer's signature. With time running out, Batman must uncover the truth behind these cryptic clues before more lives are lost. Written by Tim Maxwell Batman created by Bob Kane with Bill Finger Based on characters appearing in comics published by DC Comics --- Support this podcast: https://podcasters.spotify.com/pod/show/neuversecreative/support

Gordon James joins Matt Salmon to talk about the state of politics and if political endorsements matter to voters on Election Day.

Through the narrative of Ananias's obedience in Acts 9, James Gordon conveys the importance of embracing the specific missions God entrusts to each person, stressing that these missions often come with challenges but yield significant impact over time. There's a powerful reminder that every believer's journey, though fraught with fear, doubt, and adversity, is ultimately […] The post Acts 9:10-19 – A Certain Disciple's Mission – James Gordon appeared first on Sierra Bible Church.

Gordon James joins Mike to explain what is is like to put together a major event like the RNC.

Tune in for this not-to-be-missed episode featuring Dr. James Gordon, the President of The Center for Mind-Body Medicine and Founding Dean of Saybrook's own College of Integrative Medicine and Health Sciences. We had an incredible conversation on his work, the future of integrative health, and how we build greater access for all. 

After 25 years in the City of Angels, Denise and James Gordon sold their house and hit the road to find a new hometown. On their podcast, The Skiptown All-Stars Travel Podcast, they break down each city and every restaurant, Air BnB and tourist trap we encounter along the way. We're not RV people, but we've got over 50 towns and 50,000 miles under our belt so it's only a matter of time until we're your new neighbors! Call Zak on the advice show hotline @ 844-935-BEST---Wanna help Zak continue making this show? Become a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Share this episode on IG @BestAdviceShow

“I think we need each other. I say this all the time, there are some things that are too big to feel in one body. You need a collective body to move them through. And I think that's what we need. We need to come together in spaces to heal, not just to consume together or to watch a movie together, but to feel together and to have human emotion in real life, in public and act from the place of a feeling body, to choose action from a feeling body and not just a reactive or a numb body, but a body that feels, a body that can connect. What kind of actions do you take in the world from that kind of body? I think it's different.” So says Prentis Hemphill, therapist, embodiment facilitator, and author of the just-released, What it Takes to Heal: How Transforming Ourselves Can Change the World. In today's conversation—the final in a four-part series—we explore a path to putting ourselves, and the collective, back together, and how this begins with a visioning…but a visioning born from getting back in touch with how we actually feel. I loved their book—just by reading along with Prentis's own path to re-embodiment, I found myself finding similar sensations in my chest, back and heart. In today's conversation, we talk about somatics, yes, but also about conflict—and what it looks like to become more adept with our emotions in hard times. This is one of my favorite conversations I've had to date on Pulling the Thread—I hope you enjoy it too. MORE FROM PRENTIS HEMPHILL: What it Takes to Heal: How Transforming Ourselves Can Change the World Prentis's Website The Embodiment Institute Follow Prentis on Instagram RELATED EPISODES: PART 1: James Gordon, M.D., “A Toolkit for Working with Trauma” PART 2: Peter Levine, Ph.D, “Where Trauma Lives in the Body” PART 3: Resmaa Menakem, “Finding Fear in the Body (TRAUMA)” Thomas Hubl: “Feeling into the Collective Presence” Gabor Maté, M.D.: “When Stress Becomes Illness” Galit Atlas, PhD: “Understanding Emotional Inheritance” Thomas Hubl: “Processing Our Collective Past” Richard Schwartz, PhD: “Recovering Every Part of Ourselves” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dr Gordon is a world-recognized authority and pioneer in mind-body medicine, and he is the founder and executive director of The Center for Mind-Body Medicine in Washington, DC.He is a Harvard educated psychiatrist and a clinical professor at Georgetown Medical School. He was chair of the White House Commission on Complementary and Alternative Medicine Policy, and he has a recent book called Transforming Trauma: The Path to Hope and Healing.Dr. Gordon has created and implemented extraordinary programs for healing population-wide psychological trauma. He and his colleagues have brought this program to diverse populations including refugees from wars in the Balkans, the Middle East, and Africa; firefighters and U.S. military personnel; school shooting survivors – as well as stressed out professionals, stay-at-home mothers, inner-city children, and people struggling with mental and physical disorders and end of life challenges.   Through his decades of first-hand experience, Dr. Gordon believes that the heartbreaking devastation that trauma causes can also open our hearts and minds to deeper understanding, enhanced meaning and purpose, and greater love. You can reach him at www.cmbm.org. Don't miss this episode.DeliaDelia Chiaramonte, MDwww.integrativepalliative.comCoping Courageously: A Heart-Centered Guide for Navigating a Loved One's Illness Without Losing Yourself is available here: www.copingcourageously.com Free Guide: 5 Things Women With an Ill or Aging Loved One Should Stop Doing Today https://trainings.integrativepalliative.com/pl/2148301062 Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/

If you're enjoying this interview click this link to join Dr. Ramsey's weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we have the honor of sitting down with Dr. James Gordon for an enlightening discussion on trauma and setting ourselves free from the pain of the past. Dr. Gordon is an author and founder of of the nonprofit Center for Mind-Body Medicine which is an organization that uses self-awareness, self-care, and group support to heal population-wide psychological trauma. In this discussion we'll be taking a look at the widespread impact of trauma and how it impacts us in our own personal lives. Dr. Gordon explains the most effective modalities for healing and how you can make small changes every day to have a huge impact on your mental health.  They also discuss the role of nutrition on mental health, specific foods and habits ideal for wellbeing, and living a life of legacy and impact.  ==== 0:00 Intro 2:55 The Widespread Impact of Trauma 4:55 Transforming How We View Trauma 5:52 Taking Daily Steps to Heal  13:42 Integrating Play into Healing 19:54 Most Effective Techniques for Dealing with Trauma 27:07 Global Outreach & The Center for Mind Body Medicine 35:37 Taking Care of Your Own Mental Health as a Therapist 38:53 Predisposed Resiliency to Trauma 45:20 Nutrition's Role in Healing Trauma 52:17 Specific Foods to Eat 59:00 Aging with Grace, Leaving a Legacy 1:06:12 Supporting the MindBody Mission 1:11:04 Conclusion ==== James S. Gordon, MD, author of Transforming Trauma: The Path to Hope and Healing, is a Harvard-educated psychiatrist, and the founder and CEO of the nonprofit Center for Mind-Body Medicine in Washington, D.C. Dr. Gordon is internationally recognized for using self-awareness, self-care, and group support to heal population-wide psychological trauma. He is a clinical professor at Georgetown Medical School, and was chairman (under Presidents Clinton and GW Bush) of the White House Commission on Complementary and Alternative Medicine Policy The Center for Mind-Body Medicine: https://cmbm.org Book: https://jamesgordonmd.com/book/  Website: https://jamesgordonmd.com/ ==== Connect with Dr. Drew Ramsey: Instagram: https://www.instagram.com/drewramseymd/ Website: https://drewramseymd.com

“Here's what I would say: peace will happen when people invest in cultivating peace as opposed to war. Peace will happen. And one thing I know, for me, I know peace, I know I will never see it, but maybe I can put something in place to where I leave something here and my children's, children's, children's grandchildren can nibble off of and feed on what I've left here the same way I feed off of Frederick Douglass's stuff.” So says therapist and social worker Resmaa Menakem, author of the New York Times bestseller My Grandmother's Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies and originator of the Somatic Abolitionist movement. I met Resmaa many years ago, when he was one of the few voices in this space—Resmaa calls himself a communal provocateur and this is true, as his work challenges all of us to recognize and acknowledge that we're scared. And that much of this fear is ancient. We were supposed to talk today about trauma in relationships, but our time together took a different turn—Resmaa jumped at the opportunity to put me in my familial and familiar fear. It's hard, or at least it was for me, but hopefully you'll stick with us to see how this works. This is the third part of a series on trauma, and it won't surprise you to hear that Resmaa also trained with Peter Levine. MORE FROM RESMAA MENAKEM: My Grandmother's Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies Monsters in Love: Why Your Partner Sometimes Drives You Crazy—And What You Can Do About It The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning Resmaa's Website Follow Resmaa on Instagram RELATED EPISODES: PART 1: James Gordon, M.D., “A Toolkit for Working with Trauma” PART 2: Peter Levine, Ph.D, “Where Trauma Lives in the Body” Thomas Hubl: “Feeling into the Collective Presence” Gabor Maté, M.D.: “When Stress Becomes Illness” Galit Atlas, PhD: “Understanding Emotional Inheritance” Thomas Hubl: “Processing Our Collective Past” Richard Schwartz, PhD: “Recovering Every Part of Ourselves” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

James S. Gordon, MD, a Harvard-educated psychiatrist, is internationally recognized for using self-awareness, self-care, and group support to heal population-wide psychological trauma.

“There are therapies where the person is made to relive their traumas over and over and over again. It's called flooding. And that's the one type of therapy that I do not agree with. I think it, not all the time, but it can be harmful, again, in somatic experiencing, we titrate the experience, we touch into a sensation in our bodies that have to do with the trauma, but just touch into it, and then notice the shift to a higher level of order, a higher level of coherence, a higher, greater level of flow. To go from trauma to awakening and flow is really, I think, what healing is all about." So says Peter Levine, PhD. If you've read or heard anything about trauma, you likely know Peter's name, as he's the father of Somatic Experiencing, a body-awareness approach to healing trauma that's informed the practice of almost every trauma-worker today. Levine is a prolific writer—his international best seller, Waking the Tiger, has been translated into twenty-two languages—though much of his work has been for fellow academics and teachers. He's just published a new book, An Autobiography of Trauma: A Healing Journey, which is highly accessible for all of us. It's a beautiful book that recounts how he came to understand the somatic experience of trauma through an event in his own childhood—and the scientists and cultures he encountered along the way that informed what ultimately became a world-changing protocol. Today's conversation explores all of this—including some very surprising appearances by Einstein. MORE FROM PETER LEVINE, PHD: An Autobiography of Trauma: A Healing Journey Waking the Tiger: The Innate Capacity to Transform Overwhelming Experiences Trauma & Memory: Brain and Body in a Search for the Living Past In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness Somatic Experiencing International RELATED EPISODES: PART 1: James Gordon, “TRAUMA/Tools for Transforming Trauma” Thomas Hubl: “Feeling into the Collective Presence” Gabor Maté, M.D.: “When Stress Becomes Illness” Galit Atlas, PhD: “Understanding Emotional Inheritance” Thomas Hubl: “Processing Our Collective Past” Richard Schwartz, PhD: “Recovering Every Part of Ourselves” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

James Gordon of Citizens for Regional Transit speaks to UB architecture student presentations on expanding light rail throughout the City of Buffalo

“Now the tragedy, in one sense is a tragedy, that often people only become open when they've suffered horribly when that is both the tragedy of trauma, but also the promise. It's one thing to be trauma informed. It's another thing to inform our experience of trauma with some kind of courage and some kind of hopefulness for profound change. That's what's got to happen. If that can happen, then maybe out of all this contentiousness that is present in our 21st century United States, maybe something really good can happen, but we've got to pay attention, we've got to act on it, and take responsibility.” So says Dr. James Gordon, a Harvard-educated psychiatrist, former researcher at the National Institute of Mental Health and Chairman of the White House Commission on Complementary and Alternative Medicine Policy, and a clinical professor of psychiatry and family medicine at Georgetown Medical School. He's also the founder and executive director of The Center for Mind-Body Medicine and a prolific writer on trauma. This is because he's spent the last several decades traveling the globe and healing population-wide psychological trauma. He and 130 international faculty have brought this program to populations as diverse as refugees from wars in the Balkans, the Middle East, and Africa; firefighters and U.S. military personnel and their families; student/parent/teacher school shooting survivors; and more. I met Jim many years ago, and he's become a constant resource for me in my own life and work, particularly because he packages so many of the exercises that work in global groups into his book Transforming Trauma: The Path to Hope and Healing. We talk about some of those exercises today—soft belly breathing, shaking and dancing, drawing—along with why it's so important to address and complete the trauma cycle in areas of crisis. This is the first part of a four-part series, and James does an excellent job of setting the stage. MORE FROM JAMES GORDON, M.D.: Transforming Trauma: The Path to Hope and Healing The Center for Mind-Body Medicine Follow Jim on Instagram RELATED EPISODES: Thomas Hubl: “Feeling into the Collective Presence” Gabor Maté, M.D.: “When Stress Becomes Illness” Galit Atlas, PhD: “Understanding Emotional Inheritance” Thomas Hubl: “Processing Our Collective Past” Richard Schwartz, PhD: “Recovering Every Part of Ourselves” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hi, It's Elise, host of Pulling the Thread. Starting next Monday, I'm doing another special series—this set is about trauma, specifically trauma and the body. You'll hear from four important voices in the space. We're going to start with Dr. James Gordon, who works with groups all over the world who are in crisis, helping them move their experiences through the body before it gets stuck. Next, we'll turn to the father of Somatic Experiencing, Peter Levine, who has a new autobiography about a horrific trauma from his childhood that led him to the formation of his practice, from which we all benefit today. Next, I'm joined by my friend Resmaa Menakem, author of My Grandmother's Hands, the creator of the somatic abolitionist movement who works with me directly to illustrate how we all carry fear. And finally, Prentis Hemphill is taking us home: Their stunning new book, What it Takes to Heal, explores finding our calcified feelings and patterns of behavior in our bodies and navigating conflict without projecting our pain. In the show notes, you'll find related episodes from years past, including guests like Galit Atlas, Gabor Maté, Thomas Hubl, and Richard Schwartz. I'll see you this Thursday for a regular episode—though it's Johann Hari, so there's nothing regular about it. RELATED EPISODES: Thomas Hubl: “Feeling into the Collective Presence” Gabor Maté, M.D.: “When Stress Becomes Illness” Galit Atlas, PhD: “Understanding Emotional Inheritance” Thomas Hubl: “Processing Our Collective Past” Richard Schwartz, PhD: “Recovering Every Part of Ourselves” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Have you thought about what life will be like once your kids have left home? Denise and James Gordon join Lisa on the podcast to share about their new travel adventure now that they are empty nesters. While they are traveling, they are also looking for a new place to call home. Listen in to learn about navigating lots of traveling, ways to keep it fresh & fun, things to consider when looking for a new city to call home, and Denise and James' current list of cities they think could make a great new home base.

Is it possible to heal trauma on your own or does it take a village? In this episode, I'm joined by Dr. James Gordon, a Harvard educated psychiatrist and Founder and CEO of the nonprofit, The Center for Mind-Body Medicine. We will discuss the devastating impact untreated trauma can cause, the importance of relationships in your healing journey, and why you need to find a self care strategy that works for YOU!   Here's what you will learn in this episode: The Three P's of trauma healing How self care makes changes in your physiology and your nervous system What you will experience if you work on healing yourself first The power in realizing trauma is a universal experience (and how this can help you heal!) How doing the work can transform your life Why you need to be intentional in your own healing And more! For more information and links for this episode, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/  

In this episode of Supergirl Radio, Morgan Glennon and Rebecca Johnson discuss the animated Tomorrowverse movie, Batman: The Long Halloween Deluxe Edition! YouTube Description: “Held hostage by two warring crime families, Gotham City is rife with crime and corruption. Adding to the chaos is the mysterious Holiday killer, who has been targeting the underworld and leaving a trail of terror…and body bags. As Batman, James Gordon and Harvey Dent race to solve a deadly puzzle with ever-increasing stakes, a breach […] The post Supergirl Radio – Batman: The Long Halloween Deluxe Edition appeared first on Multiverse Of Color.

In this episode of Supergirl Radio, Morgan Glennon and Rebecca Johnson recap and discuss the DC Showcase animated Tomorrowverse short, Batman: The Long Halloween Deluxe Edition! YouTube Description: "Held hostage by two warring crime families, Gotham City is rife with crime and corruption. Adding to the chaos is the mysterious Holiday killer, who has been targeting the underworld and leaving a trail of terror...and body bags. As Batman, James Gordon and Harvey Dent race to solve a deadly puzzle with ever-increasing stakes, a breach at Arkham Asylum draws Poison Ivy, Scarecrow and Mad Hatter into the game. Based on the critically acclaimed graphic novel, this Deluxe Edition of Batman: The Long Halloween seamlessly combines both feature-length parts into one epic saga!” Watch the Live Stream Episode Links: Batman: The Long Halloween Deluxe Edition (Comic) Catwoman: When in Rome Catwoman: Her Sister's Keeper Craig Gillespie In Talks To Direct Supergirl For DC Studios I, Tonya Cruella The Finest Hours Dumb Money Pam & Tommy You can find Supergirl Radio on: Social Media: Facebook – Twitter – Instagram  Subscribe: Apple Podcasts – DC TV Podcasts - Multivese of Color - Spotify Playlist - iHeartRadio Support: DC TV Podcasts TeePublic Store – Patreon

Bane, a former member of the League of Shadows, leads an attack on a CIA plane over Uzbekistan to abduct nuclear physicist Dr. Leonid Pavel and fakes Pavel's death in the crash. Meanwhile, eight years after the death of Gotham City District Attorney Harvey Dent[a], organized crime has been eradicated in Gotham by legislation, the Dent Act, giving expanded powers to the police. James Gordon, police commissioner, has kept Dent's killing spree a secret and allowed the blame for his crimes to fall on Batman. Bruce Wayne, still mourning the death of Rachel Dawes, has become a recluse, and Wayne Enterprises has stagnated. Bane enlists businessman John Daggett to buy Bruce's fingerprints. Cat burglar Selina Kyle steals Bruce's prints from Wayne Manor for Daggett, but he double-crosses her and she alerts the police, who pursue Bane and Daggett's henchmen into the sewers while Kyle flees. The henchmen capture Gordon and take him to Bane, but he escapes and is found by Officer John Blake, an orphan who has deduced Bruce's secret identity and persuades him to resume his vigilantism. Bane attacks the Gotham Stock Exchange and uses Bruce's fingerprints to verify a series of fraudulent transactions, leaving Bruce bankrupt. Batman resurfaces to pursue Bane's henchmen. Afraid Bruce will get himself killed fighting Bane, his butler, Alfred Pennyworth, resigns in the hope of saving him after admitting to burning a letter that Rachel left for him saying she was going to marry Dent. Bane expands his operations and kills Daggett while Bruce and Wayne Enterprises's new CEO, Miranda Tate, become lovers. Kyle agrees to take Batman to Bane but instead leads him into a trap under Wayne Tower. Bane gloats that he intends to fulfill the mission started by Ra's al Ghul[b] to destroy Gotham City before he cripples Batman during combat. He then takes Bruce to an ancient underground prison in the Middle East, where Bruce learns that Ra's al Ghul's child was born and raised in the prison but had a protector that aided the child in escaping, thought to be impossible. Back in Gotham, Kyle is arrested by Blake during an attempt to flee the country before Bane traps the police forces in the sewers, destroys all but one bridge surrounding the city, kills Mayor Anthony Garcia, forces Pavel to convert a fusion reactor core into a decaying neutron bomb before killing him, exposes Dent's crimes to the city (thus undermining the legal system), releases the prisoners of Blackgate Penitentiary, takes over the city, and has Gotham's elite exiled and killed in proletarian kangaroo courts presided over by Jonathan Crane. Five months later, Bruce makes his escape and returns to Gotham. He and Kyle work together to free the police, and clash with Bane's army in the streets. During the battle, Batman overpowers Bane, but Tate stabs Batman in the abdomen, revealing herself to be Talia al Ghul, Ra's al Ghul's child. With Gordon blocking the signal, Talia leaves to find the bomb to detonate it manually. Kyle returns, kills Bane and helps Batman pursue Talia, hoping to bring the bomb back to the reactor chamber where it can be stabilized. Talia's truck crashes, but she remotely floods and destroys the reactor chamber before dying. With no way to stop the detonation, Batman, after revealing his identity to Gordon, uses his aerial craft, the Bat, to haul the bomb far over the bay, where it safely explodes. In the aftermath, Batman is presumed dead and hailed as a hero. Wayne Manor becomes an orphanage, and Bruce's estate is left to Alfred. Gordon finds the Bat Signal repaired, while Lucius Fox discovers that Bruce had fixed the Bat's malfunctioning auto-pilot. In Florence, Italy, Alfred discovers that Bruce is alive and has begun a romantic relationship with Kyle, and they happily acknowledge each other before parting ways. Blake, whose legal first name is revealed as Robin, resigns from the GCPD and receives a package leading him to the Batcave.

Welcome to episode 26 of RG3 and The Ones, a Wave Sports + Entertainment original presented by PrizePicks!  In this episode, RG3 is joined by THE ONE who is nominated for an Oscar, the one who has been in Batman, Basquiat, Shaft , and many more…award winning actor Jeffrey Wright. RG3 and Jeffrey talk about his Academy Award nomination for Best Lead Actor in American Fiction, and what it was like working with Issa Rae, Tracee Ellis Ross, and Sterling K. Brown. Jeffrey also shares why he thinks the Commanders should draft Michael Penix Jr., how he feels going up against films like “Barbie”, and his POV playing James Gordon in Batman. We will be back in a week with another episode of RG3 and The Ones.  . . Support the Show:  Prize Picks: Use code RG3 for a 1st deposit match up to $100 at https://PrizePicks.com/RG3 

It's not often that you have the chance to benefit from the sweeping perspective of someone who has been in the same profession for 50 years, but that is the fortunate circumstance we find ourselves in on this episode of Raise the Line. Our guest, Dr. Jim Gordon, describes the remarkable evolution of physical therapists from being limited to hospital-based, post-op rehabilitation to becoming community-based providers of choice in a wide and growing list of specialties from orthopedics to oncology. “We have established ourselves as essential actors in the healthcare system. We have the education and research behind us, but most important, I think we have credibility among other healthcare professionals and with patients.” As the leader of one of the top ranked physical therapy programs in the US at the University of Southern California, Gordon is in a position to shape the future of the field as well. As he tells host Hillary Acer, he sees a greater role for physical therapists in prevention and primary care, and also expects changes in the application of new technologies in neurorehabilitation, his area of specialty. “What we're trying to do is not look at technologies as a solution in and of themselves and instead develop a patient-centered approach which focuses on how people are able to use these technologies to make their lives better.” Don't miss this great opportunity for a unique look at the current and future state of a vital part of the healthcare system from a leading figure in the field.Mentioned in this episode: https://pt.usc.edu/

James Gordon, MD, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss his experience of bringing nationwide trauma healing to Ukraine and why it pertains to integrative practitioners in the United States.   This episode is brought to you by the Integrative Healthcare Symposium. Register for the Symposium and receive 15% off with promo code IPpodcast: https://www.xpressreg.net/register/ihsy0224/landing.php?sc=IPpodcast Learn more about the event by visiting the Symposium website: www.ihsymposium.com Contact the Integrative Healthcare Symposium team: info@ihsymposium.com Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: "Upbeat Party" by Scott Holmes via freemusicarchive.org, "Carefree" by Kevin Mcleod via incompetech.com, and “Relaxing Light Background” by AudioCoffee. About the Expert James S. Gordon, MD, author of Transforming Trauma: The Path to Hope and Healing, is a board-certified psychiatrist and former National Institute of Mental Health researcher, a clinical professor of psychiatry and family medicine at Georgetown Medical School, and the Founder and CEO of the nonprofit Center for Mind-Body Medicine (CMBM). Dr. Gordon headed the Special Study on Alternative Mental Health Services for President Jimmy Carter's Commission on Mental Health, was first chair of the program advisory council to the National Institute of Health's Office of Alternative Medicine and chaired the White House Commission on Complementary and Alternative Medicine Policy under Presidents Bill Clinton and G.W. Bush. Most recently, Dr. Gordon testified to the U.S. Congress Helsinki Commission about war crimes against women and children in Ukraine and helped to write legislation to address the traumatic consequences of those war crimes.

Ron Hart, James Gordon, Carolyn Erickson and Peter Mercury share seasonal tales in our annual winter holidays special for 2023. • Pitch us your story! risk-show.com/submissions • Support RISK! through Patreon at patreon.com/risk or make a one-time donation: paypal.me/riskshow • Get tickets to RISK! live shows: risk-show.com/live • Get the RISK! Book and shop for merch: risk-show.com/shop • Take our storytelling classes: thestorystudio.org • Hire Kevin Allison as a coach or get personalized videos: kevinallison.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On this episode, we're sharing stories about Santa. Normally, we don't air stories that reveal that Santa isn't real, however, we decided to break that tradition for a special episode. So, if any kids might listen, be warned. Host: Suzanne Rust Storytellers: Jeannie Colon James Gordon The Moth would like to thank its listeners and supporters. Stories like these are made possible by community giving. If you're not already a member, please consider becoming one or making a one-time donation today at themoth.org/giveback

Gotham City is plagued by a series of inexplicable robberies, with victims left with no memory of their assailant. Desperate for a solution, Commissioner Gordon turns to Batman for help. But as the pressure mounts to find the perpetrator, Gordon finds himself in a pinch when it's revealed that a controversial councilman Robert Murdock is one of the victims – and the only one able to provide any kind of description of the elusive criminal.As Batman delves deeper into the case, he enlists the help of master hacker Oracle. Together, they face a shadowy figure known as the Gray Man – a formidable foe who may be the Dark Knight's most perplexing adversary yet. Batman must unravel the mystery behind the Gray Man's identity and uncover the truth behind these crimes. When nothing is as it seems, will Batman and Oracle be able to stop Gray Man before another innocent citizen shares the fate of Thomas and Martha Wayne?The Gray Man of Gotham, an independent sequel to Gotham Audio Theater's highly acclaimed debut story, Fathers & Sons, continues their tradition of expertly weaving together elements of suspense and real-world social commentary. This detective story boasts a cast of intelligent, multifaceted characters, both drawn from the DC Comics® universe and masterfully crafted by Thomas Oakland.Story & Executive ProducerThomas OaklandNarratorMike CarnesBatman/Bruce WayneMichael CorleyCommissioner James GordonBill ShanksOfficer Matthew JohnsonJack SavageOracle/Barbara GordonRebekah KoprivnikarDetective Harvey BullockChristopher ”Big Jim” LamanceMargaret EmersonLouise PorterCouncilman Robert MurdockBryan ToddAlfred PennyworthPeter WaltersPaloma RaynesBrianna EpsteinThemeTorpedoBeatzBatman: The Gray Man of Gotham is a non-commercial, non-profit fan fiction production released and distributed under the Creative Commons license. Batman®, Bruce Wayne, James Gordon, Oracle, Batgirl®, Barbara Gordon, Alfred Pennyworth and Gotham City® are property of DC Comics Inc., WarnerMedia LLC and their creators Bob Kane, Bill Finger, William Dozier, Julius Schwartz, Gardner Fox and Carmine Infantino. Batman: The Gray Man of Gotham is not endorsed or affiliated with the creators or owners to the rights of these characters.Batman: The Gray Man of Gotham is a work of fiction. Names, characters, places and incidents either are products of the author's imagination or are used fictitiously. Any resemblance to actual events or locales or persons, living or dead, is entirely coincidental.

Review các phim ra rạp từ ngày 10/11/2023 THE MARVELS T13 Đạo diễn:  Nia DaCosta Diễn viên:  Brie Larson, Samuel L. Jackson, Zawe Ashton Thể loại:  Hành Động, Phiêu Lưu, Thần thoại Carol Danvers bị vướng vào sức mạnh của Kamala Khan và Monica Rambeau, buộc họ phải hợp tác với nhau để cứu vũ trụ. YÊU LẠI VỢ NGẦU T16 Đạo diễn:  Nam Dae-jung Diễn viên:  Kang Ha-neul, Jung So-min, Kim Sun-young, Lim Chul-hyung, Yoon Kyung-ho, Jo Min-soo,.... Thể loại:  Hài, Tình cảm Cặp vợ chồng trẻ No Jung Yeol (Kang Ha-neul) và Hong Na Ra (Jung So-min) từ cuộc sống hôn nhân màu hồng dần “hiện nguyên hình” trở thành cái gai trong mắt đối phương với vô vàn thói hư, tật xấu. Không thể đi đến tiếng nói chung, Jung Yeol và Na Ra quyết định ra toà ly dị. Tuy nhiên, họ phải chờ 30 ngày cho đến khi mọi thủ tục chính thức được hoàn tất. Trong khoảng thời gian này, một vụ tai nạn xảy ra khiến cả hai mất đi ký ức và không nhớ người kia là ai. 30 ngày chờ đợi để được “đường ai nấy đi” nhưng nhiều tình huống trớ trêu khiến cả hai bắt đầu nảy sinh tình cảm trở lại. Liệu khi nhớ ra mọi thứ, họ vẫn sẽ ký tên vào tờ giấy ly hôn? KỲ ÁN TRÊN ĐỒI TUYẾT T16 Đạo diễn:  Justine Triet Diễn viên:  Sandra Hüller, Swann Arlaud, Milo Machado-Graner Thể loại:  Hồi hộp, Tâm Lý, Tội phạm Cuộc sống của nhà văn Sandra cùng chồng Samuel và cậu con trai mù Daniel ở căn nhà gỗ hẻo lánh trên dãy Alps bất ngờ bị xáo trộn khi Samuel được tìm thấy đã chết một cách bí ẩn trên tuyết, khiến Sandra trở thành nghi phạm chính và mối quan hệ đầy mâu thuẫn giữa cô và chồng dần được phơi bày trước phiên tòa. CUỘC TRUY ĐUỔI KỲ QUÁI T16 Đạo diễn:  Matthew Goodhue Diễn viên:  Lisa Ambalavarna, Sydney Craven, Andrew Horton,… Thể loại:  Hài, Hồi hộp, Kinh Dị Được thúc đẩy để trở thành chủ tịch hội nữ sinh, Emily cố gắng nhanh chóng trở nên nổi tiếng bằng cách nuôi một chú lười đáng yêu làm linh vật của hội. Tuy nhiên, kế hoạch của Emily đã dẫn đến cuộc tàn sát mà mục tiêu được nhắm đến là các thành viên nữ sinh trong hội dưới bàn tay của con lười, linh vật mà Emily yêu quý - Alpha. VONG ÁM T18 Đạo diễn:  John McPhail Diễn viên:  Justin Long, Andrea Bang, Augustus Prew,... Thể loại:  Kinh Dị Ngay sau khi hoạ sĩ truyện tranh Adam (Augustus Prew) đáp trả những lời bắt nạt trên Internet, anh bắt đầu bị bóng đè khi ngủ - trong lúc đó một chiếc ghế bập bênh trống rỗng di chuyển trong góc căn hộ của anh ấy. Khi ghi lại những sự đáng sợ này trong một loạt dòng tweet, Adam bắt đầu tin rằng mình đang bị ám ảnh bởi hồn ma của một đứa trẻ đã chết tên là David. Được ông chủ BuzzFeed khuyến khích đào sâu chủ đề "Dear David", Adam bắt đầu mất nhận thức, không biết ranh giới giữa thực và ảo. Phim dựa trên chủ đề lan truyền trên Twitter của hoạ sĩ truyện tranh BuzzFeed Adma Ellis năm 2017. KỴ SĨ BÓNG ĐÊM TRỖI DẬY (CHIẾU LẠI) Đạo diễn: Christopher Nolan Diễn viên:  Christian Bale, Tom Hardy, Anne Hathaway, Joseph Gordon-Levitt,… Thể loại:  Hành Động Tám năm sau sự kiện Joker khủng bố thành phố Gotham và sự ra đi của Harvey Dent, Người Dơi lúc này đã ở ẩn. Tội phạm có tổ chức ở thành phố Gotham đã bị xóa sổ do tác động của đạo luật Dent. Sau đó, môt cựu thành viên của Liên Minh Bóng Đêm âm mưu hủy diệt thành phố Gotham. Batman quyết định tái xuất, cùng với Selina Kyle và James Gordon để cứu lấy thành phố. --- Support this podcast: https://podcasters.spotify.com/pod/show/kim-thanh-duong/support

It's the Born to Watch dynamic duo for 2022's The Batman. Whitey and Damo will take you to a place that feels familiar but by the end you will realise it's brand new. ENJOY"The Batman," directed by Matt Reeves and released in 2022, plunged audiences into a dark, rain-drenched vision of Gotham that feels both timeless and distinctly modern. This rendition of the iconic superhero sees Robert Pattinson donning the cowl as a brooding and introspective Bruce Wayne, a younger, rawer version of the character than we've seen in previous adaptations.Pattinson brings a nuanced vulnerability to the role, with his portrayal of Wayne as a reclusive and obsessive detective rather than a playboy millionaire, offering a fresh take that aligns well with the film's gritty aesthetic. This Batman is more of a methodical investigator than a seasoned crime fighter, and the film pays homage to classic noir films with its emphasis on detective work and mystery unraveling.The supporting cast delivers compelling performances, particularly Zoë Kravitz as Selina Kyle/Catwoman, whose chemistry with Pattinson is palpable and provides a dynamic counterpoint to Batman's brooding intensity. Jeffrey Wright as James Gordon serves as Batman's ally in a corrupt police force, and the duo's relationship is one of the film's strengths, rooted in mutual respect and shared goals.Paul Dano's Riddler is a highlight, reimagined as a chilling and sadistic serial killer whose riddles come with a deadly edge. The character's updated look and modus operandi reflect contemporary fears, and Dano's performance is deeply unsettling, standing out even in the crowded pantheon of Batman villains.The production design deserves special mention. Gotham City is rendered with such meticulous detail that it becomes a character in its own right, with the architecture and cityscapes creating a sense of claustrophobia and decay that complements the film's darker themes. The cinematography by Greig Fraser is exceptional, using shadow and light to create a hauntingly beautiful backdrop for the action.Michael Giacchino's score adds to the film's intense atmosphere, with a haunting theme for Batman that perfectly encapsulates the character's sense of mission and torment. The action sequences are well-crafted, particularly a high-octane car chase that stands as one of the film's most memorable set pieces.However, the film is not without its weaknesses. At over three hours, the runtime might feel excessive to some, and the film's pacing suffers at times, occasionally getting bogged down in its own complexity. Some viewers might also find this version of Batman's world to be overwhelmingly bleak, lacking the moments of levity or hope often found in superhero films.Overall, "The Batman" offers a deep dive into the psyche of its titular character and presents a version of Gotham that feels more realistic and threatening than ever. It's a film that's sure to resonate with fans who prefer their superhero tales moody, atmospheric, and introspective. This is not just another Batman movie; it's a compelling exploration of justice, corruption, and the thin line that separates heroes from villains.Please follow the Podcast and join our community at https://linktr.ee/borntowatchpodcast If you are looking to start a podcast and want a host or get guests to pipe in remotely, look no further than Riverside.fmClick the link below https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=matthew

What's the role of kindness and its importance in personal and professional growth? In this episode, I am joined by Harpal Dhatt, also known as the Kindness Chef. She is a podcast host, a visiting lecturer at the University of Westminster, and the founder of Kindness Cafes. She helps leaders create a culture of kindness with nourishing recipes & menus to increase wellbeing. Harpal explains how her journey began with compassion but evolved into focusing on kindness. She emphasizes the need for self-compassion and discusses the challenges of practicing kindness, especially when people are suffering. Highlights Harpal shared how she realised the power of compassion in alleviating suffering. She believes that kindness is a powerful force for growth and how to use the KIND model to reduce stress and burnout. She struggled to explain compassion to others and eventually found that kindness was a more universally understood concept. Harpal emphasizes that being kind to oneself is the first step to being kind to others. She shares how she used the Kindness menu as exercises during the covid 19 pandemic in organisations. We also discussed how creating a culture of kindness can boost employee engagement and turn them into strong brand ambassadors.   More info about the podcast Website: https://www.francinebeleyi.com/podcast/ Watch on Youtube https://bit.ly/3LKwUT1   Connect with Harpal Dhatt LinkedIn https://www.linkedin.com/in/harpaldhatt/ Website kindnesschef.com Transforming Trauma by Doctor James Gordon https://www.amazon.co.uk/Transforming-Trauma-Discovering-Wholeness-Healing/dp/1529398126   Connect with Francine Beleyi LinkedIn: https://www.linkedin.com/in/francinebeleyi/ Website: https://www.francinebeleyi.com/

While on hiatus, Enrique decided to take things into his ow hands to guarantee that DBB Inc, has never missed out on a week in their entire damn career! After declaring, Robert Pattison's The Batman is the best single Batman movie, he goes back and watches what people consider the definitive trilogy to decide once and for all, for himself of course. Movie Summary: The Dark Knight is a 2008 superhero film directed by Christopher Nolan from a screenplay co-written with his brother Jonathan. Based on the DC Comics superhero Batman, it is the sequel to Batman Begins (2005) and the second installment in The Dark Knight Trilogy. The plot follows the vigilante Batman, police lieutenant James Gordon, and district attorney Harvey Dent, who form an alliance to dismantle organized crime in Gotham City. Their efforts are derailed by the Joker, an anarchistic mastermind who seeks to test how far the Batman will go to save the city from chaos. The ensemble cast includes Christian Bale, Michael Caine, Heath Ledger, Gary Oldman, Aaron Eckhart, Maggie Gyllenhaal, and Morgan Freeman. Warner Bros. Pictures prioritized a sequel following the successful reinvention of the Batman film series with Batman Begins. Christopher and Batman Begins co-writer David S. Goyer developed the story elements, making Dent the central protagonist caught up in the battle between the Batman and the Joker. In writing the screenplay, the Nolans were influenced by 1980s Batman comics and crime drama films, and sought to continue Batman Begins' heightened sense of realism. From April to November 2007, filming took place with a $185 million budget in Chicago and Hong Kong, and on sets in England. The Dark Knight was the first major motion picture to be filmed with high-resolution IMAX cameras. Christopher avoided using computer-generated imagery unless necessary, insisting on practical stunts such as flipping an 18-wheel truck and blowing up a factory.

*LISTENER DISCRETION IS ADVISED!! GRAPHIC DETAIL DISCUSSED* Kevo discusses Kentuckys stupid new woke training for nurses & WOW; Kevo gets into the most disturbing detail ever covered on this show; The detail of information uncovered in the computer, phones, etc of former ABC News & New York Daily News Journalist James Gordon Meek; Please note that the things read are straight from court documents & made him sincerely physically ill; A soccer coach in TN leaves his phone at a pizza joint without a lock code & someone with that staff turns it over to police after seeing what was on the phone & they DID THE RIGHT THING; Sound of Freedom is NOT a conspiracy theory movie FOR THE RIGHT. Its the hard truth about the evils of child trafficking; IT SHOULD BE SEEN BY ALL!

Jen's guest today is Ben McKenzie, author of the new book EASY MONEY: CRYPTOCURRENCY, CASINO CAPITALISM, AND THE GOLDEN AGE OF FRAUD. In this incredibly fast-paced, relatable book, Ben, joined by journalist Jacob Silverman,  takes us on a journey into the dark side of crypto. You don't need any kind of expertise to follow along.  Plus, even if you've been around the bitcoin block before, you will appreciate the jaw-dropping encounters with the key players including  FTX CEO Sam Bankman-Fried (before his indictment and extradition from the Bahamas), and Celsius CEO Alex Mashinsky (before his indictment) who admitted to Ben at South by Southwest in early 2022 scope of this scam. Mashinsky said that only “ten to fifteen percent” of the crypto system was real money. “Everthing else,” he said “is just bubble.” Ben has been an outspoken critic of the cryptocurrency craze. Perhaps you saw him on C-Span in December of 2022, when he testified before the Senate Banking Committee for a hearing on the topic: The Crypto Crash: Why the FTX Bubble Burst and the Harm to Consumers.  During the hearing, Ben called FTX “the biggest Ponzi scheme in history” and told the senators that the 40 million Americans who have invested in crypto “have been lied to, in ways both big and small, by a once seemingly mighty crypto industry whose entire existence in fact depends on misinformation, hype and, yes, fraud.”  Not a C-Span cable network fan? You may also know Ben McKenzie from network television, the big screen, or more recently in his 2020 Broadway debut. He starred as Ryan Atwood on the teen drama “The O.C.” and as James Gordon in the hit series “Gotham.”  Contact Booked Up: You can email Jen & the Booked Up team at: BOOKEDUP@POLITICON.COM or by writing to:  BOOKED UP  P.O. BOX 147 NORTHAMPTON, MA 01061 Get More from Ben McKenzie Twitter | Website| Author with Jacob Silverman of EASY MONEY Get More from Jen Taub: taubjen on Threads| Money & Gossip  Substack | Author of BIG DIRTY MONEY 

Gaius and Jackson are celebrating the 15th anniversary of The Dark Knight, arguably the best comic book film of all time! Directed by Christopher Nolan from a screenplay co-written with his brother Jonathan Nolan, the film is the second installment in The Dark Knight Trilogy and it follows the vigilante Batman, police lieutenant James Gordon, and district attorney Harvey Dent, who form an alliance to dismantle organized crime in Gotham City. Their efforts are derailed by the Joker, an anarchistic mastermind who seeks to test how far Batman will go to save the city from chaos. Starring Christian Bale, Michael Caine, Heath Ledger, Gary Oldman, Aaron Eckhart, Maggie Gyllenhaal, and Morgan Freeman, the movie has been assessed as one of the greatest superhero films ever made and became the new blueprint for many moder superhero films because it rejected the typical comic-book movie style in favor of a crime film that features comic-book characters. To help touch on some of these assessments, the duo is joined by Leo, Mike and Kevin of the Films and Fermentation Podcast, Adam from the Flipper Flix Podcast and actor Ty Ippolito. Links For Guests: Flipper Flix Podcast Films and Fermentation Podcast Ty Ippolito Instagram Follow Us On Instagram Follow Us On Twitter Like Us On Facebook Follow Us On TikTok

Dr. James Gordon MD, Founder, The Center for Mind-Body Medicine, on Trauma Healing in Ukraine The post Episode 140 – Dr. James Gordon MD, Founder, The Center for Mind-Body Medicine, on Trauma Healing in Ukraine first appeared on Y on Earth Community.

Dmytro Kuleba, the foreign minister of Ukraine, joins "CBS Mornings" to discuss the results of the NATO summit, the latest on the war with Russia and Russia's move to pull out of the landmark Black Sea Grain Initiative.Expedia Group CEO, Peter Kern, joins "CBS Mornings'' to reveal the company's new loyalty program called "One Key". The new program unifies the company's three flagship travel brands of Expedia, Hotels.com and Vrbo, and marks the first time a major online vacation rental platform will have a loyalty program.Psychiatrist Dr. Sue Varma joins "CBS Mornings" to discuss managing summer stress and seasonal depression. She talks about why summer can be a stressful time and how common seasonal affective disorder is.Actor Ben McKenzie is best known for his roles as Ryan Atwood on "The O.C." and James Gordon on "Gotham." But now he's taking on a much different role: journalist. He talks to "CBS Mornings" about his new book "Easy Money," which sheds light on what he learned during a two-year investigation into the cryptocurrency industry.Kansas City Chiefs quarterback Patrick Mahomes, who stars in the new Netflix docuseries "Quarterback," sits down with "CBS Mornings" co-host Nate Burleson to discuss his career and his family.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this day in 1989, Tim Burton's Batman made its theatrical debut.See omnystudio.com/listener for privacy information.

The challenge of addressing and healing trauma is no longer just contained to the medical world. Perhaps more so than ever before, we can now see the effects of trauma in every aspect of our daily lives. For businesses and the people who lead them, there is now a greater responsibility to step forward and help employees live more full and productive lives, by providing tools to help cope with obstacles big and small. Dr. James Gordon is a psychiatrist and director of the nonprofit Center for Mind-Body Medicine, as well as director of mind-body studies at Georgetown Medical School and Georgetown University, and world-renowned expert in using mind-body medicine to heal depression, anxiety, and psychological trauma. In this episode, he shares how each of us can emotionally navigate these very traumatic times and share that with our employees and across our companies so that businesses at large can foster healthy cultures and best serve our companies by best serving our people. Lead With We is Produced by Goal 17 Media - https://goal17media.com Dr. James Gordon: James S. Gordon, MD, author of Transforming Trauma: The Path to Hope and Healing, is a Harvard-educated psychiatrist, and the founder and CEO of the nonprofit Center for Mind-Body Medicine in Washington, D.C. Dr. Gordon is internationally recognized for using self-awareness, self-care, and group support to heal population-wide psychological trauma. He is a clinical professor at Georgetown Medical School, and was chairman (under Presidents Clinton and G.W. Bush) of the White House Commission on Complementary and Alternative Medicine Policy. Resources: Learn more about the Center for Mind-Body Medicine at: https://cmbm.org/ Connect with Dr. Gordon on LinkedIn: https://www.linkedin.com/in/jamesgordonmd/ Visit leadwithwe.com to learn more about Simon's new book or search for "Lead With We" on Amazon, Google Books, or Barnes & Noble.  Learn more about your ad choices. Visit megaphone.fm/adchoices

First, you'll get a deep dive into a brand new feature on the MxU platform that will transform how you manage your team. Then Jeff sits down at NAB with a few leaders from DiGiCo to discuss their consoles, and what makes them unique. You'll hear from James Gordon, CEO of Audiotonix, Austin Freshwater, Managing Director of DiGiCo, and Ryan Shelton, DiGiCo's National Sales Manager. Enjoy!

David Giuntoli joins the show for the second time after his second animated film role as Batman/Bruce Wayne was recently released. Batman: The Doom That Came to Gotham was released on Digital, 4K Ultra HD Blu-ray Combo Pack and Blu-ray on March 28th, 2023. Giuntoli previously played Batman in the 2021 release Batman: Soul of the Dragon. Inspired by the comic book series by Mike Mignola, Richard Pace, and Troy Nixey, Batman: The Doom That Came To Gotham is a 1920s-based tale that finds explorer Bruce Wayne accidentally unleashing an ancient evil, expediting his return to Gotham City after a two-decade hiatus. The logic/science-driven Batman must battle Lovecraftian supernatural forces threatening the sheer existence of Gotham, along the way being aided and confronted by reimagined versions of his well-known allies and enemies, including Green Arrow, Ra's al Ghul, Mr. Freeze, Killer Croc, Two-Face, James Gordon, and Bruce's beloved wards. In this episode, Guintoli talks about getting the role to play Batman a second time, and the feedback he received after Soul of the Dragon was released. He talks about the mystical nature of this movie, and the ties to the work of H.P. Lovecraft. Follow David on social media @mistergiuntoli.

This episode is brought to you by Rupa Health, InsideTracker, and Pendulum.Of all the things we do each day, breathing is arguably the most important. While breathing's most important job is to literally keep us alive, breathing can help in many more ways than just survival, including activating your parasympathetic nervous system, which helps slow your heart rate and lower your blood pressure.In today's episode, I talk with James Nestor, Dr. Louis Ignarro, Wim Hof, and Dr. Jim Gordon about using breathing to support your health.James Nestor is an author and journalist who has written for Scientific American, Outside, The New York Times, and more. His latest book, Breath: The New Science of a Lost Art, was an instant New York Times bestseller. Breath explores how the human species has lost the ability to breathe properly—and how we can get it back.Dr. Louis Ignarro is a medical research scientist who was awarded the Nobel Prize in Medicine for his breakthrough discovery of nitric oxide and how it positively impacts health and longevity. His groundbreaking research on nitric oxide paved the way for—among other innovations—Viagra. He is an award-winning Distinguished Professor Emeritus of Molecular & Medical Pharmacology at the University of California, Los Angeles, and has his PhD in pharmacology.Wim Hof, also known as “The Iceman,” holds multiple world records for his feats of endurance and exposure to cold. He is the author of The Wim Hof Method: Activate Your Full Human Potential. The benefits of Wim's method, now practiced by tens of thousands, have been validated by eight university research studies.Dr. James Gordon, author of Transforming Trauma: The Path to Hope and Healing, is a Harvard-educated psychiatrist and the founder and CEO of the nonprofit Center for Mind-Body Medicine in Washington, DC. He is a clinical professor at Georgetown Medical School and was chairman (under Presidents Clinton and G.W. Bush) of the White House Commission on Complementary and Alternative Medicine Policy.This episode is brought to you by Rupa Health, InsideTracker, and Pendulum. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Right now InsideTracker is offering my community 20% off at insidetracker.com/drhyman.To receive 20% off your first Pendulum purchase, go to Pendulumlife.com and use code HYMAN.Full-length episodes of these interviews can be found here:James NestorDr. Louis IgnarroWim HofDr. Jim Gordon Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Rupa Health, InsideTracker, and Cozy Earth.Trauma isn't just psychological; it impacts us all the way down to our genes. And those epigenetic changes don't just stay with us—they can be passed down through several generations. That means the trauma we may be working through isn't just our own, it's the stress and trauma of our parents, grandparents, and even great grandparents. I know this might sound bleak, but today's conversation on The Doctor's Farmacy with Dr. James Gordon is about healing from all types of trauma to find greater mind-body peace. Dr. James Gordon, author of Transforming Trauma: The Path to Hope and Healing, is a Harvard-educated psychiatrist, and the founder and CEO of the nonprofit Center for Mind-Body Medicine in Washington, D.C. Dr. Gordon is internationally recognized for using self-awareness, self-care, and group support to heal population-wide psychological trauma. He is a clinical professor at Georgetown Medical School and was chairman (under Presidents Clinton and G.W. Bush) of the White House Commission on Complementary and Alternative Medicine Policy.This episode is brought to you by Rupa Health, InsideTracker, and Cozy Earth.​​Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.Cozy Earth makes the most comfortable, temperature-regulating, and non-toxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code MARK40.Here are more details from our interview (audio version / Apple Subscriber version):How the war in Ukraine is affecting Ukrainians' mental health (5:24 / 2:00) Recognizing trauma as a universal part of life (11:15 / 8:00) Epigenetics and generational trauma (13:35 / 9:44) Techniques Dr. Gordon uses to heal generational, cultural, and individual trauma (17:03 / 13:45) Healing America's divisiveness (24:53 / 21:10)Integrating unnamed and underlying cultural trauma (36:36 / 32:25) Moving beyond the medical model when it comes to trauma (41:59 / 38:00) Identifying and healing personal trauma (42:41 / 39:08) Stories of transformation from Dr. Gordon's work (55:00 / 50:52) The importance of healing oneself first (1:00:54 / 56:40) Learn more about Dr. Gordon at jamesgordonmd.com. To support his trauma healing work in Ukraine, visit cmbm.org and click DONATE. Hosted on Acast. See acast.com/privacy for more information.

Imagine, after years of living on your own, building a 15-year career an award-winning career as a Creative Consultant and Wardrobe Stylist, and essentially checking all the success boxes, a chronic illness drops into your body, leading you back to your hometown to move in with your parents as you work to rehabilitate and heal, and try to not just reclaim, but reimagine your life.Today's guest, Tiffani Moore, knows exactly what it's like to be in this scenario—forced to listen to her body's need for recovery and support after she found out she had Lupus. Tiffani is the Founder and Owner of Moore WellBeings, in addition to being an Intuitive Healer & Coach, Reiki Master, yoga instructor, BreathWork, and MNDFL certified Meditation Facilitator. Before making her mark in the world of wellness, she spent 15+ years building a career as a successful, sought-after stylist and Creative Consultant. But her lupus diagnosis, and the physical and psychological devastation that led up to it, changed everything. Seeking less conventional solutions, she followed her intuition and began to study the power of alternative therapies, including meditation, yoga, herbal medicine, and many of the healing practices she utilizes with clients now. Recovering her wellbeing has been a years-long, painstaking process, fueled by intensive learning, and eventually, a drive to train in and share the many modalities she'd discovered, while also creating a safe, nonjudgmental and well-informed space for marginalized communities to explore holistic wellness. In this conversation with Tiffani today, you'll hear us explore the harsh realities of living with a chronic illness, like feeling like a burden to loved ones or the struggle to balance rest and recovery with the need to work to survive. We talk about intuition and its role in healing, wellness, and self-expression and how it could benefit us to rethink wellness not as a luxury but instead as a birthright or something we all deserve and can access.You can find Tiffani at: Website | InstagramIf you LOVED this episode you'll also love the conversations we had with James Gordon about the power of the mind to heal and work through illness and trauma.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.ClickUp: 15% off ClickUp's massive Unlimited Plan for a year. Code GOODLIFE.Zocdoc See acast.com/privacy for privacy and opt-out information.