Podcast appearances and mentions of dudley evenson

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Best podcasts about dudley evenson

Latest podcast episodes about dudley evenson

Soundings Podcast with Dean & Dudley Evenson
What Really is Mindfulness?

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later May 20, 2025 5:59


In this new Soundings Mindful Media Podcast, Dudley Evenson discusses mindfulness. The word Mindfulness has been getting used a lot lately when discussing meditation and it is has kind of become a buzzword. Mindfulness extends much further than that. Listen to learn more.

mindfulness dudley evenson
Soundings Podcast with Dean & Dudley Evenson
How to Use Chakras for Stress Free Holidays

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Nov 27, 2024 7:08


The holidays can be a busy and stressful time and in this new Soundings Mindful Living Dreams podcast, Dudley Evenson discusses how you can use the Chakras to create Stress-Free Holidays.

Soundings Podcast with Dean & Dudley Evenson
Positive Attitude affects Cardiovascular Health

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Sep 26, 2024 3:49


In this new Soundings Mindful Media Podcast, Dudley Evenson discusses the latest research that shows how a positive attitude affects cardiovascular health. We've all heard about the mind-body connection and many have a vague idea of what that means, but it's significant to find scientific research that actually validates how the mind affects the body. … Continue reading "Positive Attitude affects Cardiovascular Health"

Soundings Podcast with Dean & Dudley Evenson
Manipulated for Conflict: Three Forces Pushing Us Apart

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later May 18, 2024 7:23


In our recent Soundings Mindful Media Podcast, Dudley Evenson discusses how we as a society are being played by the combined forces of media, politics, and corporations to be in perpetual conflict. Until we can recognize our common humanity, we will be not be able to solve the very real issues facing us today.

forces manipulated dudley evenson
Soundings Podcast with Dean & Dudley Evenson
How to Use Toning & Breath for Meditation

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Apr 1, 2024 5:21


We hope you enjoy this new Soundings Mindful Media Podcast where Dudley Evenson discusses how to best use toning and breath for meditation. Toning as a modern healing technique has only come into public awareness in the past few decades although as an ancient rite, it appeared in many cultures and eras. With recent interest … Continue reading "How to Use Toning & Breath for Meditation"

Soundings Podcast with Dean & Dudley Evenson
How to Deal with Depression on Soundings Mindful Media Podcast

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Feb 22, 2024 15:59


In this new podcast Dudley Evenson offers commonsense insights of trying to understand the root causes of depression and how to overcome it. She shares some of her personal journey in dealing with depression at various times in her life and her search for practical strategies that can help one navigate the complex landscape of … Continue reading "How to Deal with Depression on Soundings Mindful Media Podcast"

Soundings Podcast with Dean & Dudley Evenson
How to Develop a Peaceful Way of Being

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Nov 30, 2023 13:42


In this new podcast, Dean & Dudley Evenson discuss how to develop a more peaceful way of being in our daily lives. With all the stress and with how fast the world seems to move nowadays, this is a must watch for our own mindful living. For almost four decades Dean & Dudley have been … Continue reading "How to Develop a Peaceful Way of Being"

Soundings Podcast with Dean & Dudley Evenson
Dudley Evenson on Benefits of Letting Go of Attachment

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Jun 29, 2023 12:13


In this new podcast, Dudley discusses the topic of letting go of attachment and how that can lead to more happiness in your life. Letting go can be very difficult but it is absolutely essential to moving on. There are many aspects of letting go that we need to address. It may be a relationship, … Continue reading "Dudley Evenson on Benefits of Letting Go of Attachment"

Soundings Podcast with Dean & Dudley Evenson
Dudley Evenson on Meditating & Breathing with Nature

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later May 23, 2023 14:43


In this podcast Dudley Evenson discusses how to best meditate and breathe with nature. Why meditate in nature? There are many benefits of meditation in nature. It has been widely proven that meditating outdoors can have significant benefits on your physical as well as mental health. It's a place where wisdom and perception come alive. … Continue reading "Dudley Evenson on Meditating & Breathing with Nature"

WE ARE THE SHT ;)
234 | Sleep Intervention Protein Testimonial Bosnia and Operation Rewild

WE ARE THE SHT ;)

Play Episode Listen Later May 17, 2023 35:23


This is just ONE of the reasons I love my online community. We get to have LIVE chats with each other pretty regularly!   In this LIVE chat we talk sleep, protein, Bitcoin, and more ;)   When you have time, watch this recording of one of our recent live chats. I'm also providing you with some resources that we mention below. Wanna get in on this community or at least check it out? I'd love to see you in there! Use this link for a 14-day free trial.   Below, find some of our conversation's highlights

Soundings Podcast with Dean & Dudley Evenson
Dean & Dudley Evenson Discuss New Album Seeds of Peace

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Apr 28, 2023 18:57


We are happy to release our 66th episode of our Soundings Mindful Media Podcast. In this episode, Dean & Dudley Evenson are interviewed by Kyle Norris from NPR. They discuss their new album Seeds of Peace and how it came to be. It's a remarkable story that starts back in 1987, when Dean Evenson and Volodymyr … Continue reading "Dean & Dudley Evenson Discuss New Album Seeds of Peace"

The Holmes Archive of Electronic Music

Episode 85 Rain Music   Playlist Dean Evenson, “Thunder Intro” from Forest Rain (1993 Soundings of the Planet). 0:28 Ulrich Schnauss, “Molfsee” from Far Away Trains Passing By (2002 City Centre Offices). Written and produced by German artists Ulrich Schnauss. Schnauss is also a current member of Tangerine Dream, joining in 2014 and working with a renewed lineup since the death of original TG member Edgar Frose in 2015. 8:07 Ana Roxanne, “It's A Rainy Day On The Cosmic Shore” from ~ ~ ~ (2019 Leaving Records). Limited edition cassette release. Ana Roxanne is an intersex Southeast Asian musician born and raised in the Bay area. Some low-fi and hi-fi rain sounds and synthesis. 5:03 Paul Beaver and Bernard Krause, “Ragnarök” from Ragnarök (1969 Limelight). The duo's first album of electronic music following the release of their Nonesuch Guide to Electronic Music (1968). They feature the Moog Modular synthesizer throughout and use it to synthesize the sounds of rain and thunder on this track. 3:22 Dean Evenson, “Thunder Streams” from Forest Rain (1993 Soundings of the Planet). Everson has been producing soothing electronic and flute sounds for many years, this example is from 1993 and includes rain and thunder effects. Native and silver flutes, keyboards, Dean Evenson; harp, Dudley Evenson; cello, Jonathan Kramer; guitar, Tim McHugh; percussion, Stuart Glasser. 6:20 Mystic Moods Orchestra, introductory sounds of the storm and the sea from One Stormy Night (1966 Phillips). 0:52 Steve Birchall, “Summer Memories” from Reality Gates (1973 Poseidon Electronic Music Studio). An obscure and interesting album of privately produced electronic music from the early 1970s. Billed as "electronic meditations by Steve Birchall." Equipment used was a potpourri of systems, effects, and an EMS VCS-3 synthesizer: Ampex mm 1000 16 track recorder; DBX noise reduction; Spectrasonics console; Studer A-80 recorder; Eventide Clockworks Instant Phaser; Cooper Time Cube; EMT reverb; Neumann VMS 70-SX68 computerized lathe; EMS VCS-3 (Putney) synthesizer. 10:49 Agostino Nirodh Fortini (Nirodh), “Aquatic Round” from Suoni Immaginari (2020 Black Sweat Records). Italian artist and release. Composed, recorded, and produced by Agostino Nirodh Fortini. 2:52 Mystic Moods Orchestra, “A Dream" from One Stormy Night (1966 Phillips). In the mid-sixties, recording engineer and sound recordist Brad Miller had the brilliant idea of combining the recorded sounds of nature with sweeping, orchestral renditions of popular music. This was a series of albums intended as background mood music for couples. The subtitle on the cover of One Stormy Night is “Whoever you are, you hold in your heart the memory of…One Stormy Night.” On the back cover, it says, “A spectacular thunderstorm, the sound of rain and romantic music combine to create One Stormy Night. The Mystic Moods Orchestra has many releases in to the early 1970s, at least two of which utilized the Moog Modular synthesizer. This album, however, is pure field recordings creatively combined with music. 4:16 Sanford Ponder, “Frontier” from Etosha - Private Music In The Land Of Dry Water (1985 Private Music). Arranged, produced, written, Fairlight CMI Synthesizer, Yamaha DX-7 Synthesizer, Roland GR-707 Synthesizer, Sanford Ponder; piano, Clyde Criner. 9:37 D. Emmanuel, “Rain Forest Music” from Rain Forest Music (1981 North Star Productions). Private recording of electronic and acoustical music with field recording sound effects. Composed, arranged, performed, recorded by, Yairi Acoustical Guitar, Effects, 3 Sequential Circuits Pro-One Synthesizers, Crumar organ, J. D. Emmanuel. Recorded at Emmanuel's studio in Houston. Tropical birds were recorded at Houston Zoo Tropical Bird Aviary. “Rain and surf, gifts from Mother Nature. This music can be used for deep relaxation, meditation and as background for massage and counseling.” 22:00 Thom Holmes, thunder record skip from a Mystic Moods Orchestra album. 0:55 Hans-Joachim Roedelius, “Regenmacher” from Durch Die Wüste (Through the Desert) (1978 Sky Records). Percussion, Bass, Keyboards, Hans-Joachim Roedelius; Synthesizer (Synthesizermelodie), Möbius; EMS Synthi, Percussion, Konrad Plank. Recorded and mixed with Konrad Plank in his studio in May 1976, small changes made in January 1978 prior to release. A German electronic composer and member of Cluster in this first solo album transitions to a period of acoustic music, but there are synths being used on this track. 6:36 Thom Holmes, rolling, distant thunder, field recording. 0:59 Yavomag, Rubikdice & Chilx, “Tokyo Rain” from The Ronin EP (2022 Yavomag, Rubikdice & Chilx). House music with a rainy vibe. 2:23 Thom Holmes, crack of thunder field recording.0:52 Dean Elliott And His Orchestra, “Rain” from Zounds! What Sounds! (1962 Capitol). A funny relic from the days when mixing sounds effects into music was a fresh idea. Very cleverly edited by Phil Kaye; Producer, John Palladino. 2:49 Thom Holmes, “Rain Drone” an alternate version and test for a track I later released called Requiem for the Rain (2016 not released). In this piece, I started with the sound of rainfall that I recorded and then processed it using the synthesizer component of MetaSynth to transform the raindrops and downpour into drones and harmonic points. All of the sounds in this work are derived from processing the sound of rain. 12:29 Thom Holmes, thunder, field recording. 1:15 Hans Zimmer and Benjamin Wallfisch, “Rain” from Blade Runner 2049 (Original Motion Picture Soundtrack)(2017 Epic). Cello, Simone Vitucci, Vocals, Tristan Schulze; Guitar, Owen Gurry; exotic instruments, Chas Smith; Musical Assistance, Cynthia Park; Soundtrack Album Produced By, Ashley Culp, Kayla Morrison, Michael Hodges; Synth Programming, Hans Zimmer; Sampling Team, Raul Vega; Digital Instruments Design, Mark Wherry; Synth Design, Howard Scarr; Vocals, Avi Kaplan. 2:26 Opening and closing messages voiced by Anne Benkovitz. Additional opening, closing, and other incidental music by Thom Holmes. See my blog for the Bob Moog Foundation. For additional notes, please see my blog, Noise and Notations.

Soundings Podcast with Dean & Dudley Evenson
Racism in America with Clyde W. Ford author of Think Black and Of Blood and Sweat: Black Lives and the Making of White Power and Wealth

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Feb 18, 2022 57:16


In this in-depth conversation, Dudley Evenson interviews award-winning author Clyde W. Ford about his recent book Think Black: A Memoir. Initially, he thought he was writing a feel-good story about his father being hired in 1946 as the first black software engineer at IBM but in researching for the book, Clyde uncovered the shocking story of tech … Continue reading "Racism in America with Clyde W. Ford author of Think Black and Of Blood and Sweat: Black Lives and the Making of White Power and Wealth"

Soundings Podcast with Dean & Dudley Evenson
Dean & Dudley Evenson Talk Loving Partnership on Soundings Mindful Media

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Nov 10, 2021 30:02


In this podcast, Dean and Dudley Evenson talk about their long-lasting marriage and how they have managed to maintain a loving relationship while raising a family and running a successful business together. In this intimate conversation, the Evensons contemplate some of the principles that have contributed to their having such a fun and meaningful life … Continue reading "Dean & Dudley Evenson Talk Loving Partnership on Soundings Mindful Media"

Stories of Inspiring Joy
Dudley Evenson

Stories of Inspiring Joy

Play Episode Listen Later Sep 20, 2021 16:59


Dudley Evenson co-founded Soundings of the Planet in 1979 with her husband Dean Evenson. Together, they have produced over 80 albums and videos. She has been the Executive Producer, art director and copy writer for all of the Soundings releases in addition to performing her harp and doing guided meditations on many albums. Dudley is a certified professional life coach and has trained with Impact Coaching Academy. She is an AARP Life Reimagined Guide and leads Life Reimagined Checkups. She writes the Healthy Living Dreams blog on the Soundings home page. Their most recent LP, Monet's Garden, released in May 2021 and was created after a lifelong love affair with the work of the famed French impressionist painter, Claude Monet. Dudley also is author of several books, including her most recent: A Year of Guided Meditations: 52 Weekly Affirmations. In today's episode, Dudley shares her journey finding her place in the world, discovering her passions, and developing her personal dreams. For years Dudley was on a quest of personal discovery. From facing depression in college to traveling the country in search of inspiration and meaning, if there's anything her life and travels have taught her it's this, that we're all on a quest of understanding and discovery, and that while life is full of joy, it's also full of struggle and challenge. She met her partner Dean in New York, and together they've explored the field of music. Starting from scratch to create musical experiences that could touch everyone around the world, Dudley has found great joy in music. As Dudley shares, part of the joy of exploring life has informed her music with Dean, and their dreams. Today, Dudley is dreaming of a better life for everyone in the world, and how we can help create it. To learn more and connect with Dudley visit her website www.soundings.com where you can find their award-winning music, books, blog, podcast, and videos and on YouTube here and here and Instagram @soundingsoftheplanet and Facebook @soundingsoftheplanet and you can tune to their music on your favorite streaming service https://orcd.co/monetsgarden tories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more and submit your story, click here. *Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Stories of Inspiring Joy.

Cindy Paulos Show
Dudley Dean Evenson, Peace through Music

Cindy Paulos Show

Play Episode Listen Later Sep 4, 2021 38:22


Peace Through Music Foundation Official! Dean and Dudley Evenson are true visionaries of the Ambient/New Age musical genre. They are prolific musician and composer, an entrepreneur, media pioneer and the co-founder of Billboard-charting independent music label, Soundings of the Planet. TheAfter four decades, we have manifested our longtime dream of creating the Peace Through Music Foundation. When we founded Soundings of the Planet in 1979, we had a vision of creating a non-profit whose mission was to spread Peace Through Music. Now at last our dream has come true. We want to use this non-profit to highlight the many ways musicians are using their craft to bring more peace into a world in much need of healing. The music Dean Evenson and I have created for over four decades has been used for that purpose, and now we feel it is time to highlight the many others who are using music for social and planetary benefit.

Tones & Drones
Tones & Drones w/ Dean & Dudley Evenson

Tones & Drones

Play Episode Listen Later Sep 3, 2021 64:20


My guests on this episode of "Tones & Drones" are Dean & Dudley Evenson. For more information about their music and label visit: https://soundings.com/ For more information about Peace Through Music Foundation visit: https://www.peacethroughmusic.foundation/ "Tones & Drones" is hosted and produced by Jason Miller at 91.3 FM KVLU. For more information and to listen to the station visit: kvlu.org The music in this episode was used with permission by the artists.

Soundings Podcast with Dean & Dudley Evenson

In 1972, Dean and Dudley Evenson were called to Stockholm, Sweden to videotape the United Nations Conference on the Human Environment. It was the first ever international gathering focusing on the ecological impact of humans on the planet. After a week of learning and videotaping, the conference and gatherings wound down and Dean and Dudley … Continue reading "Friendly Farming"

Voice Rising
Dean and Dudley Evenson - In Monet's Garden

Voice Rising

Play Episode Listen Later Jul 27, 2021 56:21


Dean and Dudley Evenson – In Monet's GardenAired Monday, July 26, 2021 at 11:00 AM PST / 2:00 PM EST / 7:00 PM GMT / 8:00 PM CETClaude Monet once said, “I would like to paint the way a bird sings.” Join Kara Johnstad and Dean and Dudley Evenson in a heartfelt conversation on finding peace through music. Immerse yourself in the lush, colorful, and fragrant gardens in Giverny. Ponder on where painting landscapes and composing soundscapes coincide? Co-founders of Soundings of the Planet, a New Age record label that spans decades of intentional, peaceful music, their Peace Through Music recordings and videos raise awareness about social and environmental issues. Their most recent album, Monet's Garden, is inspired by a lifelong love affair with the famed French impressionist painter Claude Monet.Looking at recent events and the societal shifts occurring, Dean and Dudley impart the wisdom they have learned over decades of producing music for wellness. The message is clear, our Mother Earth is a luscious Garden. If we wish to create a peaceful world and stay healthy, we need to tend to her.Connect with Dean and Dudley Evenson at https://soundlings.comTo get in touch with Kara go to http://www.karajohnstad.com/Visit the Voice Rising show page https://omtimes.com/iom/shows/voice-rising/#DudleyEvenson #DeanEvenson #InMonetsGarden #VoiceRising #KaraJohnstad

Soundings Podcast with Dean & Dudley Evenson
A Year of Guided Meditations on Soundings Mindful Media Podcast

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Feb 11, 2021 17:18


In this podcast, Dudley Evenson talks about her new book “A Year Of Guided Meditations” and how it can help you become self-empowered and allow your life to unfold in a positive way. You can purchase the book now on Amazon here: To subscribe and to listen to this podcast on iTunes, please click here.To subscribe … Continue reading "A Year of Guided Meditations on Soundings Mindful Media Podcast"

Soundings Podcast with Dean & Dudley Evenson
Surfing Waves of Change in Sea of Infinite Possibilities

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Nov 25, 2019 6:25


In this Podcast, Dudley Evenson explains how change is a constant factor in our world but and how you can successfully circumnavigate unwanted events or issues that show up in life.  She also talks how you can embrace change and tap into the ever evolving sea of infinite possibilities which helps open ourselves up to the … Continue reading "Surfing Waves of Change in Sea of Infinite Possibilities"

Soundings Podcast with Dean & Dudley Evenson
How To Use Affirmations with Dudley Evenson on Soundings Podcast

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Aug 15, 2019 7:07


In this podcast, Dudley Evenson talks about affirmations and the correct way to use affirmations.  Affirmations are very powerful and if you use them correctly, you can greatly improve the quality of your life.  We hope you enjoy this podcast. To subscribe and to listen to this podcast on iTunes, please click here.    

Soundings Podcast with Dean & Dudley Evenson
Healing Conflict by Changing Your Mind with Dudley Evenson

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Jul 12, 2019 11:38


In this Podcast, Dudley Evenson explains how to heal a difficult relationship by ‘changing your telepathic agreement’ with someone. She also shares a personal story of healing her relationship with her parents after a decade of conflict. The tools offered can benefit anyone who is having a relationship challenge and is willing to do the … Continue reading "Healing Conflict by Changing Your Mind with Dudley Evenson"

Dr. Pat Show
TTR Network - 06/25/19 - Dean & Dudley Evenson - Hour 2

Dr. Pat Show

Play Episode Listen Later Jun 25, 2019 54:33


The Dr. Pat Show: Talk Radio to Thrive By!: Peace Through Music 40th Anniversary with Dean and Dudley Evenson!

network dudley evenson pat show talk radio
Soundings Podcast with Dean & Dudley Evenson
How to go with the flow and create your own reality on Soundings Mindful Media Podcast

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Jun 18, 2019 15:27


In this Soundings Podcast, Dudley Evenson explains how to go with the flow in your life and also explains how you create your own reality.  We hope you enjoy this episode.  Please remember to rate, subscribe and share.  We really appreciate it, thank you. To subscribe and to listen to this podcast on iTunes, please … Continue reading "How to go with the flow and create your own reality on Soundings Mindful Media Podcast"

Soundings Podcast with Dean & Dudley Evenson
Liz Sterling interviews Dean & Dudley Evenson on Soundings Mindful Media Podcast

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later May 16, 2019 34:09


Our new podcast features an interview with our very own Dean & Dudley Evenson by Liz Sterling.  We hope you enjoy it. Dean Evenson is one of the true visionaries of the Ambient/New Age musical genre.  He is a prolific musician and composer, an entrepreneur, media pioneer and the co-founder of Billboard-charting independent music label, … Continue reading "Liz Sterling interviews Dean & Dudley Evenson on Soundings Mindful Media Podcast"

Dr. Pat Show
TTR Network - 04/04/19 - Dean & Dudley Evenson - Hour 1

Dr. Pat Show

Play Episode Listen Later Apr 4, 2019 55:51


The Dr. Pat Show: Talk Radio to Thrive By!: Mindfully Living the Dream with Dudley & Dean Evenson!

network dudley evenson pat show talk radio
Soundings Podcast with Dean & Dudley Evenson
Dean & Dudley Evenson interview from Sonic Healing, Meet the Masters Video Course

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Jul 5, 2018 32:04


In this podcast, you'll be hearing an interview with us, Dean and Dudley Evenson from our SONIC HEALING MEET THE MASTERS VIDEO COURSE. This is from Session 7 on Meditation, Music and Healing.  Here is some background on us. My husband, Dean Evenson is an award-winning sound healing pioneer, composer and co-founder of Soundings of … Continue reading "Dean & Dudley Evenson interview from Sonic Healing, Meet the Masters Video Course"

Color Can Heal Your Life!
32: Sound Healing

Color Can Heal Your Life!

Play Episode Listen Later May 13, 2018 43:26


What do you get when you mix molecular biology and creativity? The healing music and modalities of Dean and Dudley Evenson (http://soundings.com/). This dynamic couple has spent decades of their lives on all things health and healing through meditation, mantra, toning, and so much more. Listen here…

sound healing dudley evenson
Soundings Podcast with Dean & Dudley Evenson
Dudley Evenson on How To Let Go Of Control from the Sacred Laundry Room – Soundings Podcast

Soundings Podcast with Dean & Dudley Evenson

Play Episode Listen Later Dec 1, 2017 9:20


We may not have control over everything that happens in our lives, but we can learn about letting go of our reactions to challenges that come up for us. When we experience situations where things don't happen to our liking, how can we maneuver our lives so we at least maintain peace of mind and … Continue reading "Dudley Evenson on How To Let Go Of Control from the Sacred Laundry Room – Soundings Podcast"

Coaching Impact Podcast
Life’s Soundtrack: The Healing Power of Music

Coaching Impact Podcast

Play Episode Listen Later Apr 20, 2016 30:31


You are what you eat: A phrase heard since childhood. However, you are the outward and inward result of all aspects of your environment. Terri talks with Dudley Evenson, co-founder of Soundings Of The Planet, for a discussion of music, sound, and reaching the very heart of your existence. What is the soundtrack of your life? What are the soundtracks of your client’s lives? --- Send in a voice message: https://anchor.fm/impactcoaching/message