POPULARITY
Bṛhad-bhāgavatāmṛta Part 2 Chapter 1 Text 110 śrī-gopa-kumāra uvāca atretihāsā bahavo vidyante 'thāpi kathyate sva-vṛttam evānusmṛtya mohādāv api saṅgatam TRANSLATION Śrī Gopa-kumāra said: There are many relevant historical accounts, but I am going to tell you my own story, including recollections of what occurred at times when I was bewildered by ecstasy and other distractions.
Sankirtan On! - Season 2 Episode 8 - Sankirtan Down Under, The Secret To Melbourne's Success with HG Gopa Vrindesa Das by Sankirtan On!
We are excited to bring you one of our "Best Of" episodes from 2024, where we delve deep into the fascinating world of neuroscience and mindset with our guest, John Assaraf. In this re-release, John shares his profound wisdom on how our brains function and how structuring our thoughts can lead to the successful achievement of our goals. We revisit the brain's built-in GPS system, the importance of self-awareness, stress management, and the incredible concept of "innercising." This discussion was incredibly insightful, and we are confident you'll gain valuable takeaways to apply in your own life and business.Understanding the Brain's GPS for GoalsJohn shared how our brain works like a GPS system when it comes to achieving goals. It needs to know what we want to achieve, why it's important, how we'll get there, and when we want to achieve it. He introduced the role of dopamine, which our brain releases when we anticipate achieving a goal, acting as a motivator to keep us going. This biological understanding provides clarity on setting clear and detailed goals to stimulate the brain's built-in mechanisms successfully.The Role of Stress and How to Manage ItJohn emphasized the impact of stress and how it can lead to anxiety if not properly managed. Our brain tends to anticipate failure, creating stress and anxiety. He shared the GOPA method—Goals, Obstacles, Plan, Action—to help prioritize tasks and take effective steps forward. John also noted that recognizing when stressors exceed our capacity is crucial. By addressing these stressors and demands, we can prevent them from hampering our progress.The Subconscious Mind and Its AutomationThe subconscious mind plays a significant role in automating our everyday tasks, allowing our conscious mind to save energy. John explained that our subconscious mind operates based on the patterns we've created, whether positive or negative. Repeated disempowering thought and behavior patterns can lead to the creation of disempowering habits. By becoming self-aware, we can consciously retrain and reprogram our subconscious mind to shift towards more positive and empowering thoughts and behaviors.Neuroplasticity and How to Rewire Your BrainJohn discussed neuroplasticity, the brain's ability to form new neural connections throughout life. This means we can deliberately create new neural patterns beyond the age of 12-13. Most of our behaviors are automated based on subconscious programming, influenced by our beliefs, fears, self-image, and lack of knowledge or skills. John highlighted the importance of upgrading our beliefs, regulating our emotions, improving our self-image, and continuously acquiring new knowledge and skills for personal development.Commitment vs. Interest in Achieving GoalsOne of the key takeaways from our conversation was the difference between being interested in a goal and being committed to it. Commitment means doing whatever it takes to achieve the goal, such as upgrading your knowledge and skills and seeking help when needed. John stressed that the resources and information needed to achieve our goals already exist; it's our level of commitment and having a strong enough reason why we must achieve the goal that makes the difference.Visualization and Innercise TechniquesVisualization played a significant role in John's approach. He introduced the concept of "innercising," which involves daily practices to activate specific neurons through language patterns, emotional centers, and positive visualization. One technique John shared includes taking deep breaths and using affirmations to stimulate the brain's motivational and behavioral centers. This practice helped him achieve success in various areas, including sports and personal transformation. According to John, it takes...
Stay tuned for daily classes!
Morning Class SB 8.12.9-10 - Gopa Vrndesa Dasa - 17 October 2024 by Hare Krishna Melbourne
Morning Class SB 8.12.15 - Gopa Vrndesa Dasa - 20 October 2024 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 8.7.43 - 44 - Gopa Vrndesa Dasa - 10 September 2024 [ Ezmp3.cc ] by Hare Krishna Melbourne
Morning Class SB 8.7.12 - Gopa Vrndesa Dasa - 30 August 2024 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 8.6.39 -Gopa Vrndesa Dasa - 24 August 2024 by Hare Krishna Melbourne
Hare krishna Melbourne SB 8.5.35-36 - Gopa Vrndesa Dasa - 1 August 2024 by Hare Krishna Melbourne
Hare krishna melbourne SB 8.4.5 - Gopa Vrndesa Dasa - 9 July 2024 by Hare Krishna Melbourne
Hare krishna Melbourne SB 8.3.32-33 - Gopa Vrndesa Dasa - 6 July 2024 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 8.2.32 - Gopa Vrndesa Dasa - 7 June 2024 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 8.1.20 - Gopa Vrndesa Dasa - 1 June 2024 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.15.77 - Gopa Vrndesa Dasa - 16 May 2024 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.15.53 - Gopa Vrndesa Dasa - 27 April 2024 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.15.26 - Gopa Vrndesa Dasa - 2 April 2024 by Hare Krishna Melbourne
Découvrez l'abonnement "Au Coeur de l'Histoire +" et accédez à des heures de programmes, des archives inédites, des épisodes en avant-première et une sélection d'épisodes sur des grandes thématiques. Profitez de cette offre sur Apple Podcasts dès aujourd'hui ! À ÉCOUTER EN FAMILLE - Présent sur terre depuis au moins 500.000 ans, il n'a fallu que trois siècles à l'Homme pour exterminer les Grands Pingouins. Une tragédie zoologique, au XIXe siècle. Dans un récit inédit, Virginie Girod vous raconte la disparition de cet oiseau… qui ne vole pas. Haut d'environ 80 centimètres et pesant quelques 5 kilos, le Grand Pingouin est trop lourd pour prendre les airs. Il passait en fait le plus clair de son temps dans l'eau. Ils se comptaient en millions et ils étaient présents partout : au Canada, en Islande mais aussi en Floride et même en France, il y a 18 000 ans ! L'animal doit subir la prédation de l'Homme. Les Grands Pingouins, maladroits sur la terre ferme, constituent une proie facile pour les chasseurs depuis des millénaires. Mais l'appétit des Européens va croissant. L'oiseau sert de nourriture pour les bateaux de passage, puis leur plume et leur duvet sont utilisés pour confectionner des édredons ou des chapeaux. Alors au bord de l'extinction, le Grand Pingouin devient la cible des collectionneurs et des musées qui veulent récupérer un œuf ou empailler un spécimen avant qu'ils ne disparaissent. C'est chose faite en 1844 : le dernier Grand Pingouin connu est tué en Islande. Thèmes abordés : Terre-Neuve, extinction animale, Grand Pingouin, chasse & pêche, collectionnisme "Au Coeur de l'Histoire" est un podcast Europe 1 Studio- Présentation : Virginie Girod - Production : Caroline Garnier - Ecriture : Sandrine Brugot - Réalisation : Clément Ibrahim- Composition de la musique originale : Julien Tharaud et Sébastien Guidis- Rédaction et Diffusion : Nathan Laporte- Communication : Marie Corpet- Visuel : Sidonie Mangin Sources https://lactualite.com/actualites/une-etude-permet-detablir-a-1021-la-presence-des-vikings-a-terre-neuve/ https://www.calanques-parcnational.fr/fr/la-grotte-cosquer https://www.quebecscience.qc.ca/14-17-ans/encyclo/disparition-grand-pingouin/ https://www.henrigourdin.com/wp-content/uploads/2017/03/GOPA-2016-Art-HG-Grand-Pingouin.pdf https://www.geo.fr/animaux/la-moitie-des-especes-doiseaux-en-declin-dans-le-monde-selon-birdlife-211935 https://lemagdesanimaux.ouest-france.fr/dossier-1862-declin-oiseaux-france.html La 6e extinction : comment l'homme détruit la vie, Elizabeth Kolbert, 2015
Hare Krishna Melbourne SB 7.13.44 - Gopa Vrndesa Dasa - 10 February 2024 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.13.15 - Gopa Vrndesa Dasa - 21 January 2024 (128 Kbps) by Hare Krishna Melbourne
Federal agencies have been embracing automation to help with a number of tasks, freeing up workers for higher value tasks. In this episode of the GovFuture podcast we interview Gopa Nair who is Innovation Adoption Lead, Centers of Excellence, GSA Technology Transformation Services (TTS). Gopa shares the role that automation, and specifically robotic process automation The post Advancing Automation in the Federal Government: Interview with Gopa Nair, GSA [GovFuture Podcast] appeared first on GovFuture.
Hare Krishna Melbourne SB 7.12.1 - Gopa Vrndesa Dasa - 4 January 2024 by Hare Krishna Melbourne
In this episode of Hustle and Flowchart, host Joe Fier engages in an insightful conversation with guest John Assaraf, a renowned expert in behavioral neuroscience and psychology. Together, they delve into the inner workings of the brain and the significance of understanding and reshaping thought processes to achieve personal and professional success. Neuroscience and Goal Achievement John Assaraf elaborates on the brain's GPS system for achieving goals, the impact of stress, and overcoming obstacles through self-awareness and prioritization using the GOPA method. The Subconscious Mind and Habit Formation The discussion explores the influence of the subconscious mind on everyday habits and the process of retraining thought and behavior patterns consciously. Effecting Change Through Innercises Assaraf introduces the concept of "innercising" as a daily practice to activate specific neurons through language patterns and emotional centers, leading to the formation of permanent patterns. The Power of Commitment The importance of commitment versus interest in achieving goals is emphasized, highlighting the need to upgrade knowledge, align beliefs with goals, and create habits that support strategies. Visualization and Self-Reflection The episode covers visualization, affirmations, and the significance of self-reflection in identifying and addressing limiting beliefs while aligning them with personal and professional goals. Developing High-Performance Habits Assaraf stresses the need to develop habits for high-performance activities, outlining the concept of habit stacking and gradual progress in behavior change. Creating Neural Linking through Habit Stacking The conversation explores Hebb's Law and the implementation of habit stacking to establish healthy patterns and reduce resistance towards new habits. The Practice of "Innercising" John Assaraf demonstrates the "innercise" technique and how it can be used for consistent behavioral and motivational activation. Rewiring the Brain for Success The episode concludes with insights into rewiring the brain for success, touching on John Assaraf's personal journey and struggles, as well as the potential for personal transformation beyond age-related limitations. Two Other Episodes You Should Check Out How To Build Tiny Habits That Stick with BJ Fogg Harnessing Intuition: Masculine and Feminine Energies in Business with Molly Hamill Resources From Episode Accelerate growth with HubSpot's Sales Hub Check out other podcasts on the HubSpot Podcast Network Grab a 30-Day Trial of Kartra See the latest from John Assaraf Grab a copy of Innercise for yourself Check out the Innercise App Contact Joe: joe@hustleandflowchart.com Thanks for tuning into this episode of the Hustle & Flowchart Podcast! If the information in these conversations and interviews have helped you in your business journey, please head over to iTunes (or wherever you listen), subscribe to the show, and leave me an honest review. Your reviews and feedback will not only help me continue to deliver great, helpful content, but it will also help me reach even more amazing entrepreneurs just like you!
Hare Krishna Melbourne SB 7.11.29 Gopa Vrndesa Dasa 30 December 2023 by Hare Krishna Melbourne
Hare krishna Melbourne SB 7.11.22 Gopa Vrndesa Dasa 27 December 2023 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.10.21 - Gopa Vrndesa Dasa - 29 November 2023 (128 Kbps) by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.10.12 - Gopa Vrndesa Dasa - 22 November 2023 (128 Kbps) by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.9.45 - Gopa Vrndesa Dasa - 28 October 2023 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.9.13 Gopa Vrndesa Dasa 25 September 2023 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 9.24.61 Part 1 - Gopa Vrndesa Dasa - 7 September 2023 by Hare Krishna Melbourne
Hare krishna Mebourne SB 7.8.18 - Gopa Vrndesa Dasa - 22 August 2023 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.7.55 - Gopa Vrndesa Dasa - 9 August 2023 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.7.48 - Gopa Vrndesa Dasa - 3 August 2023 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.7.1 - Gopa Vrndesa Dasa - 29 June 2023 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.5.23-24 - Gopa Vrndesa Dasa - 12 May 2023 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.5.7 - Gopa Vrndesa Dasa - 24 April 2023 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.5.4 - Gopa Vrndesa Dasa - 21 April 2023 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.4.21 - Gopa Vrndesa Dasa - 31 March 2023 by Hare Krishna Melbourne
Hare Krishna Melbourne Gopa Vrndesa Dasa - 3 February 2023 by Hare Krishna Melbourne
Hare Krishna Melbourne Gopa Vrndesa Dasa - 3 February 2023 by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7.2.12 - 21 January 2023 Gopa Vrndesa Dasa by Hare Krishna Melbourne
Hare Krishna Melbourne SB 7. 1. 12 - 28 December 2022 Gopa Vrindesh Das by Hare Krishna Melbourne
Hare Krishna Melbourne SB 6.17.32 - 6 November 2022 Gopa Vrndesa Dasa by Hare Krishna Melbourne
Hare Krishna Melbourne SB 6.17.1 - 13 October 2022 Gopa Vrndesa Dasa by Hare Krishna Melbourne
Śrīmad Bhāgavatam class on Thu 2nd June 2022 by Gopa Vrndesa Dāsa 6.9.40 by Hare Krishna Melbourne
It does not matter whether one is a brāhmaṇa, śūdra, gṛhastha or sannyāsī. These are all material designations. A spiritually advanced person has nothing to do with such designations. Therefore, if one is advanced in the science of Kṛṣṇa consciousness, regardless of his position in human society, he may become a spiritual master.
Śrīmad Bhāgavatam class on Tue 12th Apr 2022 by Gopa Vrndesa Dāsa 6.5.31-35 by Hare Krishna Melbourne
Píldoras para el Alma por Bhakti Sundar Goswami