Podcasts about grief refuge

Since this week's livestream fell on Veteran's Day here in the US, it made Gwen and I think about ideas of sacrifice and honor. We set aside this day to honor veterans and the sacrifices that they made while fighting to defend this country. Military awards are often given as an honor for military heroism or outstanding service. Over a military career, a serviceperson might earn many such awards which can be displayed on military uniforms.  Grieving people go through many sacrifices themselves after losing loved ones. We lose not only our child but often our sense of purpose and security. We lose our hopes and dreams for the future. We may feel that life is hardly worth living. We certainly don't feel we deserve to be honored with a medal.  I honestly feel like some days I am just barely hanging on, but I was challenged by two different people this week. The first was my dear, sweet aunt Penny who has been like a mother to me since the death of my mom in college. After listening to last week's podcast with David Kessler, my aunt wrote, 'Marcy, what you have done on your grief journey fills my heart with love. I know you won't like me saying this, but you are my hero.' She was right, I didn't like hearing those words at all. I am not a hero. I can think of dozens of people who are heroes, but that certainly does not describe me.  Then Gwen challenged me again in this episode. She asked grieving parents to submit names for awards they could earn in their own grief journeys. All of the answers were amazing, but some of my personal favorites were the Changed Heart Award, the Best Fake Smile Award, and the Got Out of Bed Award. She then asked me what my award would be. I was quick to think that I really didn't deserve an award, but then I thought of Aunt Penny and being her hero.  If I am her hero, then maybe I do deserve an award. And if I can be a hero, then we can all be heroes. We may not have a special day or be able to wear a uniform covered with medals, but we can honor ourselves and each other because what we are doing is heroic, even if some days, we only earn the Got Out of Bed award.

Today's episode is an interview with Chelsea Ohlemiller. Chelsea shares pieces of her grief journey and how she took to writing to honor her mother's legacy, process her grief, and create a community for people navigating their own grief journey. Please visit griefrefuge.com to download the Grief Refuge app and learn more about Grief Care services.

Grief first entered Danielle's life when her dad was killed in a car accident when she was home from college for Easter. She had never experienced grief and said she felt paralyzed. Danielle went on and met and married her husband. When they decided to start a family, grief entered Danielle's life again when she suffered numerous miscarriages. She said it was a horrible and tumultuous time, but then Danielle and her husband had their daughter, Emily, followed 15 months later by their son, Blake. Grief seemed to have retreated for Danielle until Blake was 17 months old. Danielle remembers holding Blake as she was about to lay him down for his nap. She looked at herself in the mirror and thought, 'I am the luckiest mom in the world.' She laid Blake down for his nap and he never woke up. His heart simply stopped beating. His cause of death was listed as Sudden Unexplained Death in Childhood. This time, the grief did not just feel paralyzing. It felt like the grief broke her completely, but Danielle did what she had always done and kept going. She was pregnant with her third child by then and even went on to have a fourth. Then, four years after Blake's death, something happened. Danielle realized that even though all of her adult life had been spent in grief, she did not really know how to grieve. She had never mourned her dad, her lost babies, or even Blake. She had tried to tuck the grief away and live with the pain in isolation, but she then realized that she had to actively experience the grief. She had to learn to love herself again. It was then that Danielle started journaling. Although difficult at first, Danielle began using journal prompts and eventually grew comfortable pouring her feelings out on paper. She sought out others on social media who had lost children so they could help support each other. She learned how precious it is to grieve with others in community. Now, eight years after Blake's death, Danielle has written her own grief journal, entitled, 'Gratitude Through Grief' (available on Amazon), and works to bring grieving parents together through her Instagram account @danielleduffeyy.  *Be sure to tune into this week's upcoming Livestream on Facebook and Instagram as Gwen and I discuss the importance of community in grief. Write to me about how you found your community of grievers and how they have helped you along your grief journey at marcy@andysmom.com or on social media.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2051: Reid Peterson explores the complexities of sharing and receiving grief support on Facebook. He delves into the nuances of online emotional expression, questioning the effectiveness and sincerity of virtual empathy compared to in-person support, and the impact of technology on our experience of grief and consolation. Read along with the original article(s) here: https://medium.com/wholistique/does-joining-a-grief-support-group-on-facebook-help-98b449acac0 Quotes to ponder: "News like this shouldn't be shared this way. This is so personal and I'm more comfortable being with them, listening, empathizing, and even crying together if it felt authentic." Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am joined by Lisa Marie Conine to talk about the unique way she supports people in grief. Lisa Marie uses plant medicine. She views plants as helpers to people needing extra support and I find it fascinating how she approaches her work. Lisa Marie is doing special work and you've got to listen to see how she does it.  If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief (on iOS and Android).

Parentless Podcast Episode 76: "Grief Refuge: Soul Work"Guest: Reid Peterson, Founder of Grief Refuge In this heartfelt episode, we sit down with Reid Peterson, who has turned the profound loss of his father and stepfather into a pathway of support for others. As the founder of Grief Refuge, Reid shares his journey through sorrow and how it led him to create a sanctuary for those navigating the complexities of grief.What You'll Learn:How Reid's personal experiences with loss shaped his approach to grief work.The importance of "soul work" in the healing process.Practical advice for those seeking solace in times of mourning.The story behind Grief Refuge and its mission to provide comfort and guidance.Resources Mentioned:Grief Refuge WebsiteReid Peterson's personal narrative on coping and healing.Instagram: @griefrefugeappwebsite: https://www.griefrefuge.com/Melissa Pennel is the founder of Follow Your Fire Coaching, a mother of two, certified coach, Clarity breathwork practitioner, and a former drug addict who has been sober since May 24, 2012. She's also an author, known for the bestselling journal series "The Questions You'll Wish You Asked." Her philosophy, "Follow Your Fire," reflects her mission to help people navigate life's challenges with meaning, connection, and purpose. Her work emphasizes self-inquiry, writing, and breathwork as tools for personal growth. Despite acknowledging her own vulnerabilities and sensitivities, she aims to live a life of courage and visibility.Website: https://www.followyourfirecoaching.com/Music and Production: Intro music by The Revolving Birds.Episode editing by Stephanie and Derek.Connect with Us: To learn more about the Parentless Podcast and other shows from Back Home Media, visit our website at backhomemedia.com.Remember, if you've found solace in our conversation or have your own story to share, reach out to us at parentlesspodcast@gmail.com or follow us on our social platforms. Your journey through grief may offer light to others in their times of darkness.Instagram: @parentlesspodcastVoicemail: 623.396.6069

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie's website, join the podcast's Instagram page, and subscribe to the newsletter to receive updates on future episodes here.I'm so glad that my next two guests on the podcast are men. Both are speaking about father loss, and both have created purpose-driven businesses after those losses supporting others. Reid experienced the loss of his father who died from suicide. Having experienced the loss of a significant male person in his life, Reid thought he knew how to handle this grief, when a few years later his stepfather died from cancer, but he had to experience it all again in a new and unexpected way. Why did he experience those two losses so differently? Find out from Reid telling his story. As this week's podcast gift Reid offers one of the meditations that can also be received through his Grief Refuge App. Go to the podcast gift page on my website and enter the number of the episode in a word and you will receive the gift now. About this week's guest Reid Peterson is a grief companion and educator whose mission is to help people find peace and purpose after loss. He is the founder of Grief Refuge and the creator of the Grief Refuge app.Website: griefrefuge.comInstagram: @griefrefugeappThank you for listening!HOW TO DEAL WITH GRIEF AND TRAUMA is produced and edited by me, Nathalie Himmelrich. Support the showSupport the show: Become a supporter of the show! Starting at $3/month Join Facebook Group - Grief and Trauma Support Network Download the FREE grief resource eBook Book a complimentary Discovery Call Leave a review Follow on socials: Instagram Facebook Website

Grief is a deeply personal and often challenging emotional journey, one that can take on countless forms and manifest in diverse ways. When couples endure such heart-wrenching moments, they often discover that they grieve differently, which can strain their relationships. This can create a profound and sometimes bewildering disconnect in the relationship, leading to feelings of isolation, frustration, and confusion. In this enlightening conversation, we delve into the complexities of grieving differently as a couple and explore valuable insights to help couples maintain and enhance their connections during these trying times. By recognizing the individuality of each person's grief, fostering open and honest communication, and seeking external support when necessary, couples can discover meaningful ways to journey through their mourning together, strengthening their emotional bonds in the process. Kelly Cervantes is an award-winning writer, speaker, and advocate best known for her blog Inchstones. She is the immediate past board chair for the nonprofit CURE Epilepsy and also hosts their biweekly podcast, Seizing Life. Kelly currently resides in Maplewood, NJ, with her husband, Miguel Cervantes currently starring in Hamilton on Broadway, their children, and two dogs, Tabasco and Sriracha. Her book Normal Broken: The Grief Companion For When It's Time to Heal But You're Not Sure You Want To. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 5:28 Kelly Cervantes' grief journey and its impact on relationships. 17:17 The importance of open communication and managing expectations. 21:12 The evolving nature of grief in relationships: Communication, acceptance, and moments of connection. 27:59 Navigating connection and intimacy amidst grief: The impact of a pandemic and prior experiences. 39:29 The significance of seeking and accepting support during the grieving process. 45:28 Creating shared meaning in grief: Finding moments of connection and support. Mentioned Normal Broken: The Grief Companion for When It's Time to Heal but You're Not Sure You Want To (*Amazon Affiliate link) (book) Grief Refuge (download link) (app) Center for Loss & Life Transition Connect with Kelly Cervantes Websites: kellycervantes.com Facebook: facebook.com/kellygc411 Twitter: twitter.com/KellyGC411 Instagram: instagram.com/kellygc411 LinkedIn: linkedin.com/in/kelly-cervantes-6b3a7ba Podcast: podcasts.apple.com/ca/podcast/seizing-life/id1450310889 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Today we talk about a difficult emotion to manage when grieving. It's anger. Anger can cause a lot of problems and when you're grieving, and it's a very common emotion to feel. Today, I'm joined by Sandy Linda, who is a grief and women's empowerment coach. Sandy and I talk about her difficult experience of feeling heaps of grief related anger for over a 2 year period + the things she did to resolve that anger and heal herself. Sandy also offers some tips and techniques for managing your own grief related anger.  It's a powerful conversation I hope you very much enjoy. If you need more support right now, visit the Grief Refuge website to download our app or learn more about our retreats, workshops, and groups.  

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

Today I would like to share a guest interview with you. My guest is Yuivany Aguilar who lives in California and has a powerful story to share about the loss of her twin daughters and how she worked through her grief.  Yuivany is a caregiver by nature. She's a professional nurse and has a lot of wisdom to share about navigating grief. Much of her wisdom has been documented in her new book titled Pearls of the Soul available on Amazon. For more grief support, download the Grief Refuge app.  

Today I would like to share a guest interview with you. My guest is Bryan Jung and he created a platform for individuals who have lost a parent as a child or teen. It's called “This Is Why” and it's found online at thisiswhy.life.  In our conversation, Bryan shares some of the trauma he and his family endured after tragically losing his father at 10 years old. He also shares some of the things that have helped and continue to help him cope when the waves of grief hit. Brian's heart is in the right place and I'm grateful he made This is Why for people in need.  If you need more support right now, download the Grief Refuge app for daily companionship, comfort, care, and compassionate suggestions for managing grief (on iOS and Android)  

Reid Peterson of Grief Refuge talks about how to heal from grief. This is part 2 of 2. Episode 1756: [Part 2] Healing From Grief: How Does One Do It? by Reid Peterson Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey.  The original post can be found here: https://medium.com/wholistique/healing-from-grief-how-does-one-do-it-7fd279e80e76 Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Reid Peterson of Grief Refuge talks about how to heal from grief. This is part 1 of 2. Episode 1755: [Part 1] Healing From Grief: How Does One Do It? by Reid Peterson Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey.  The original post can be found here: https://medium.com/wholistique/healing-from-grief-how-does-one-do-it-7fd279e80e76 Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Grief Refuge podcast episode, Founder and Host, Reid Peterson, shares a guest interview with you. His guest is Barb Higgins and she has a helpful perspective on giving grief a voice. She shares her journey publicly on her “A Thousand Tiny Steps” podcast and Youtube channels.  One of the things that really stands out about this interview is her visual analogies for some of the harder experiences in grief. It made a lot more sense to have a metaphorical image to visualize when talking about the complex emotions involved in handling death related loss.  Barb's insights can help validate you for being your true self as you grieve and heal. You no longer have to tell yourself you're supposed to think or feel a certain way or that somehow you're responsible for the comfort of others in your own grief. Enjoy the podcast episode. If you need more support, download the Grief Refuge App

On this new Grief Refuge podcast episode, Founder and Host, Reid Peterson, shares his thoughts regarding some of the initial responses and reactions to a death related loss. These include:  Shock Numbness Denial Disbelief Repression Distraction Avoidance It's tragic. Losing someone you love so deeply or someone who had such an impact on your life is very painful. It hurts in ways that some people can't begin to describe. And even if you had a heads up that death was coming, you still may feel unprepared and overwhelmed with all of the emotions involved.  Gain the needed insights and perspective from this unique and special episode. 

In the time leading up to Molly's death, I had a tumultuous relationship with Roy that was on again, off again. This created chaos in my life as I was finally becoming financially stable, finding hobbies I enjoyed, and trying to give my daughters a good life. As I look back on it all, I realize I was recreating childhood trauma.    Key Takeaways:    [1:39] Spring and Easter are difficult now that Molly died    [3:29] Finishing my book and remodeling my house  [4:36] The school district has changed for the better  [6:45] What I was accused of by Chris Rath [8:07] Being conflicted about resigning from teaching  [10:28] Being on edge and keeping my schedule chaotic  [11:58] Molly and Gracie stressed out about fitting in  [14:43] Molly and Gracie had wonderful friends at dance  [18:19] Financially my life was getting more stable [19:34] Having an on again, off again relationship with Roy  [21:31] We all tried to get restraining orders against one another [23:33] Never having communication with Roy [25:45] My daughters weren't comfortable with Roy    [26:54] I ended up just recreating my childhood [29:47] Kenney and I divorced, but live together  [30:41] Positive things happened in my life as well  [33:06] What next episode will be about  Resources:   The Grief Refuge  Patch Articles Connect with Barb:   Website   Facebook    Instagram   YouTube   The Molly B Foundation  

Reid Peterson of Grief Refuge talks about finding hope when grief feels hopeless. This is part 2 of 2. Episode 1688: [Part 2] Finding Hope When Grief Feels Hopeless by Reid Peterson Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey.  The original post can be found here: https://griefrefuge.medium.com/finding-hope-when-grief-feels-hopeless-63e5780089ea Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Reid Peterson of Grief Refuge talks about finding hope when grief feels hopeless. This is part 1 of 2. Episode 1687: [Part 1] Finding Hope When Grief Feels Hopeless by Reid Peterson Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey.  The original post can be found here: https://griefrefuge.medium.com/finding-hope-when-grief-feels-hopeless-63e5780089ea Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Reid Peterson is a grief counselor who is the creator and founder of a mobile app for grief support called Grief Refuge. He has a master's degree in Transpersonal Psychology, and he has been certified in Death & Grief Studies by the Center for Loss & Life Transition. After losing his biological father to suicide in 2006 and his stepfather to cancer in 2016, Reid felt a calling to help the grieving find peace and purpose after loss. His Grief Refuge app is a daily companion that helps navigate the grief journey, providing comfort and solace in a time of need. Its 7 features, including daily audio musings and a tool to track a person's grief progress, help a person to cope with loss and feel supported throughout the grief journey.

Reid Peterson is a grief counselor who is the creator and founder of a mobile app for grief support called Grief Refuge. He has a master's degree in Transpersonal Psychology, and he has been certified in Death & Grief Studies by the Center for Loss & Life Transition. After losing his biological father to suicide in 2006 and his stepfather to cancer in 2016, Reid felt a calling to help the grieving find peace and purpose after loss. His Grief Refuge app is a daily companion that helps navigate the grief journey, providing comfort and solace in a time of need. Its 7 features, including daily audio musings and a tool to track a person's grief progress, help a person to cope with loss and feel supported throughout the grief journey. --- Support this podcast: https://anchor.fm/griefandrebirth/support

Today's episode is a sequel to Episode 64: As a Grieving Spouse… but today we hear the experience, perspective and support provided by a grief counselor. On today's episode, Carol Goldfain Davis shares what she observed in Marv's process as he experienced anticipatory grief, deep sorrow, and his journey for coping and finding his footing in life again. Carol's empathy clearly speaks as she shares several reflections from Marv's journey. It's remarkable to know there are people on this planet who can show up for others in this way! Carol and Marv also collaborated to create the book, When the Rocks Sing, which is available for purchase on Amazon. If you need more support, download the Grief Refuge app for daily companionship, comfort, care, and compassionate inspiration to help manage grief (on iOS and Android)  

This new Grief Refuge podcast episode is a story and conversation of love, loss, and repair. Repair in a sense of how a person with a broken heart got support and was able to put the pieces back together again.  On this podcast episode, I interview Marv Weidner, a grieving spouse who authentically articulates his grief and healing  journey.  There's so much beauty in this conversation because Marv speaks from his heart, is honest, and shares important things he experienced to aid in his healing. We hope this Grief Refuge podcast episode helps support you on your own grief journey. BONUS: This is Part 1 of a 2 Part series. In Part 2, you will hear insights and reflections from Marv's Grief Counselor, Carol Goldfain. If you need more grief support, download the Grief Refuge app for daily companionship, comfort, care, and compassionate suggestions for managing grief (on iOS and Android)

Are you tired of people trying to fix your grief or judging you for feeling a certain way? If so, you will want to listen to this Grief Refuge podcast conversation with Stephenie Zamora.  On this podcast episode, Grief Refuge founder, Reid Peterson, and Stephanie discuss the ways grief's “Dark and Twisty” overwhelm someone experiencing loss and not knowing who they are right now, or who they are going to be when they get their grief bearings down. This is a truly authentic conversation about grief that we hope helps you put your own loss into words, helps you feel heard and understood, and gives you insights into the deeper and darker experiences and emotions of grief: disorientation, guilt, rage, recklessness, etc. If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief.

Reid Peterson of Grief Refuge talks about how goals and intentions help with grief. This is part 2 of 2. Episode 1588: [Part 2] How Goals and Intentions Help With Grief by Reid Peterson Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey.  The original post can be found here: https://griefrefuge.medium.com/how-goals-and-intentions-help-with-grief-81abeafd805d  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Reid Peterson of Grief Refuge talks about how goals and intentions help with grief. This is part 1 of 2. Episode 1587: [Part 1] How Goals and Intentions Help With Grief by Reid Peterson Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey.  The original post can be found here: https://griefrefuge.medium.com/how-goals-and-intentions-help-with-grief-81abeafd805d  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

It's very rare to hear of someone who works as a Clinical Psychologist and has the gift of communicating with deceased loved ones. Today's guest, Dr. Amy Robbins is that person. Dr. Robbins is a Psychologist in the Chicago area and has a powerful story of losing her aunt unexpectedly, grieving, and opening up to communication with loved ones who have crossed over. Dr. Robbins has a very practical approach to supporting people pained by loss. Her experience is very interesting and we hope you enjoy her story and reflections on loss, grief, and communication with loved ones on the other side. If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief.

There are people who feel lost and alone because their grief journey is ‘a-typical'. Today's guest interview with Candace Cahill is filled with her story about relinquishing her son, Michael, and then grieving the loss of his death. Candace shares several examples of what helped her work through her grief so that she no longer felt lost. Part of her process led to the writing and publishing of her book, Goodbye Again.  If you've felt like you have lost someone twice, this interview is for you. Candace's story is compelling and filled with hope for anyone feeling lost on their grief journey. If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief.

We are so excited to share our first podcast interview, and it's with an amazing human.  Reid  Peterson achieved Master's degree in Transpersonal Psychology. And is certified in Death and Grief studies by the Center for Loss and Life Transition.After losing his biological father to suicide in 2006 and his stepfather to cancer in 2016, Reid felt a calling to help the grieving find peace and purpose after loss. The Grief Refuge App was born.   It can be best described as a compassionate companion for your grief journey. We were really impressed with the tools that we found on the Grief Refuge app and have enjoyed the content that Reid puts out on IG.  Learn more or Connect with Reid Website: https://www.griefrefuge.com/ Podcast: Grief Refuge Instagram: @GriefRefugeAppGrief Refuge App: https://www.griefrefuge.com/appEnjoying our podcast? Please leave a five star review :)To connect with us email: community@embracinggrief.lifeor visit our website: https://www.embracinggrief.life/

Of the many descriptions for what grief feels like, a common one is “weight that holds you down.”  This is hard and painful. No one really wants to feel this way. But it happens. And people struggle when they don't know what to do when they feel this way. On today's episode of the Grief Refuge podcast, Founder of Grief Refuge, Reid Peterson, shares some thoughts and reflections for what to do when grief weighs you down. The tips are simple and effective. Listen to the full episode to get guidance and help alleviate what is uncomfortable, hard, and painful. 

Susan, your host, welcomes Reid Peterson to today's episode.   Reid, the founder of Grief Refuge, provides its community of users with a source of solace when they're in pain and discomfort from grief. The app is a hub that fulfills grievers' emotional needs. Support for people going through the grief journey is imperative for both the griever and their loved ones. When people are facing grief and go without support it ends up hurting more than it helps.   Grief Refuge content is created by Reid, MA. Reid achieved a Masters's Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is certified in Death & Grief Studies by the Center for Loss & Life Transition. After losing his biological father to suicide in 2006 and his stepfather to cancer in 2016, Reid felt a calling to help the grieving find peace and purpose after loss.   Key Takeaways: Reid shares his own grief experience that started when his biological father committed suicide. Susan and Reid talk about the “gut feeling” both have about the death of their loved ones. Reid also lost his stepfather and he shares how he processed this loss. Reid talks about his sensitivity. Reid talks about The Grief Refuge, an app that provides daily grief support for people who have lost a loved one. Grief is not a mental health issue. No one prepares you for losing a loved one; someone has been taken away from you. There is no one way of grieving, everyone uses their own resources to navigate this difficult process. There is magic in the connection that grievers can have with each other. Suicidal ideation is unfortunately common among grievers. When you support someone who is grieving, what you say matters. Reid talks about purpose and how it can change in different moments in one person's life. It is hard to keep your faith when grief is consuming your energy. Reid suggests grievers keep on looking for more resources to help them in their grieving process; don't give up!   Resources Tendrilsofgrief.com Email Susan: susan@tendrilsofgrief.com   Meet Reid Peterson The Grief Refuge app.

Life's curve balls can seem even more tumultuous when you're grieving. Today, Shelley Knight shares her story about the loss of her stepfather, ‘Badger', and how it impacted her to leave nursing, get back into education, and write a book for the grieving titled “Good Grief: The A to Z Approach of Modern Day Grief Healing”. If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief (on iOS and Android).

Reid is the creator of the Grief Refuge app and supports grievers through publishing daily audio messages that soothe and comfort people pained by grief.Grief is something Reid grew up knowing well. As a young adult, his biological father, who struggled with alcohol abuse, died by suicide. Fortunately, his stepfather came into his life as a child and was a positive influence.However, grief would strike hard when his stepfather passed away after a long, eight-year battle with cancer. And, Reid would learn, for the first time, the difference between grief and mourning. By the time his stepfather had passed away, he had also experienced the loss of friends due to cancer and suicide. However, it was the loss of his stepfather that would be the loss that would shape him to become a helper of grievers and strive to be the best husband he could be. We often underestimate our impact and influence on other people's lives. And, as a society, we don't make a point to articulate to others what they mean to us or the positive influence and impact they have. Grief cracks us open, but usually after losing someone we love. What if we challenged ourselves to be cracked open by the love we are given here and now? Then, reflect that back to those who give it by sharing, vulnerably, what that love means to us while the other person can hear it. Let this episode inspire you to share how much the people (and the love and positive influence they have) in your life mean to you. RESOURCES:Grief Refuge AppWebsite | Grief RefugeCONNECT:InstagramFacebookLinkedIn ______NEED HELP?National Suicide Prevention Lifeline: 1-800-273-8255Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis CounselorIf you or anyone you know is struggling with grief due to any of the 40+ losses, free resources are HERE.Enjoying the podcast? You may also enjoy my bi-weekly newsletter, The Unleashed Letters.

Reid Peterson (founder of the Grief Refuge app) opens up about how the grief from his father's death inspired him to start an app to help others through their grieving process.Link to app: https://www.griefrefuge.com/app

There's a risk in sharing grief and mourning on social media. The risk includes how vulnerable you feel and how that vulnerability is, or is not received. Negative comments may (and often do) happen, and when vulnerable, can cause a lot of pain and hurt. Is it helpful to share your grieving soul on social media? It's a question that has a lot of different opinions and answers. On today's Grief Refuge podcast, Reid Peterson has a conversation with Dr. Serign Marong about his grief journey and how he took the risk to post parts of his grief journey on social media channels like Tik Tok, Instagram, Facebook, and Youtube.  This grief conversation is about as authentic as any grief conversation can be. Thanks to @serendipity.md (Dr. Serign's social medial handle) for articulating the ways in which his Soul had been broken and what he needed to do in order to put it back together again.  If you need more grief support, download the Grief Refuge app for daily companionship, comfort, care, and compassionate suggestions for managing grief (on iOS and Android)

Technology has changed how we look at the world in so many ways. Information is available with the click on your phone or computer at any time of the day or night. Today's guest, Reid, worked in the field of technology for many years. Although his education background was in psychology, he never really felt called to work in psychology after college. When Reid was hit with his own grief after the deaths of his father and then his step-father, he got a first-hand look at grief. He began to feel a calling to help grieving people, not by being a professional counselor, but perhaps in another way. Reid started taking classes on ‘companioning' others in their grief. When giving a talk to his class about grief and guilt, Reid was told by a classmate that he should utilize his soothing voice on the Calm app in a way to help grieving, anxious people. Although he talked with the Calm executives about joining their team, it never went any further than a few conversations. Then a friend suggested starting his own app instead - specifically for the grieving community. Although Reid originally hesitated, it was honestly the perfect fit for him. By starting the Grief Refuge app, Reid merged his technology background with his passion to help grieving people.  His goal for the app is to help people feel more empowered on their own grief journeys. Now over a year since its release, the app is doing just that. People have downloaded the app (on both iTunes and GooglePlay) from all over the world. To learn more, visit their website, griefrefuge.com. With new content added daily, grieving people can use the Grief Refuge app to help them walk through each day. Through using the app, people have ‘a safe and sacred space to explore grief related feelings learn helpful ways to cope, and find peace and purpose after loss.'

On this episode of The Power of Love Show we welcome special guest, Reid Peterson. Reid Peterson, MA is the creator of The Grief Refuge app. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is certified in Death & Grief Studies by the Center for Loss & Life Transition. After losing his biological father to suicide in 2006 and his stepfather to cancer in 2016, Reid felt a calling to help the grieving find peace and purpose after loss and thus came the Grief Refuge app. The Grief Refuge app is best described as: ‘A Compassionate Companion for Your Grief Journey'. The Grief Refuge app is your daily companion to help navigate the grief journey. It provides comfort and solace in a time of need. With 7 features, including daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey. Benefits include: • Daily inspiration to help make choices focused on healing. • Soothing voice to help cope and feel comforted. • Beautiful messages filled with compassion and wisdom. • Complete validation for all grief related thoughts and feelings. • Companionship any time, any place. Learn more: • Website: GriefRefuge.com • Podcast: Grief Refuge (Available on all major streaming platforms including Spotify & Apple Podcasts) • Instagram: @GriefRefugeApp • App: Grief Refuge - https://www.griefrefuge.com/app AUGUST FUNDRAISER: DDJF + Grief Coach In memory of Dee Dee Jackson & in support of grieving teens Link to donate: https://ddjf.flipcause.com/secure/cause_pdetails/MTU2NDc4 Did you know that you can support DDJF while you shop on Amazon at no cost to you? Add DDJF as your selected charity via Amazon Smile: https://smile.amazon.com/gp/chpf/dashboard/ref=smi_nav_surl_mi_x_mkt Can't make the live-stream? You can always watch our syndicated interviews later on YouTube or Facebook! Prefer to listen as a podcast? Click here: https://podcasts.apple.com/us/podcast/the-power-of-love-show/id1282931846 Subscribe to our YouTube channel: https://www.youtube.com/watch?v=2-Nd1HTnbaI Like Our Facebook Page: https://www.facebook.com/884355188308946/ Join our Official Facebook Page full of supportive community members: https://www.facebook.com/groups/1500933326745571/?ref=share_group_link Have you subscribed to our Podcast? Apple Podcasts: https://podcasts.apple.com/fr/podcast/the-power-of-love-show/id1282931846 Spotify Podcasts : https://open.spotify.com/show/6X6zGAPmdReRrlLO0NW4n6?si=bhNl9GjJRxKXUvTdwZme6Q The Power of Love Show is a weekly show sponsored by The Dee Dee Jackson Foundation where we shine a light on loss and grief and how it impacts our lives. Our aim is to build a community where we share inspiring stories, interview experts, learn, grow and empower one another to find proper and healthy healing. Visit the DDJF official website: http://www.ddjf.org/ Join the Dee Dee Jackson Facebook Group https://www.facebook.com/groups/1500933326745571 Follow us on Instagram: @DeeDeeJacksonFoundation • https://instagram.com/deedeejacksonfoundation?utm_medium=copy_link --- Support this podcast: https://anchor.fm/thepowerofloveshow/support

“Death is not a medical experience. It's a human one.” That is a quote from Suzanne O'Brien, my guest for this Grief Refuge podcast episode. If you haven't met Suzanne O'Brien, you'll be glad you listened to this podcast episode. Suzanne is the Founder of Doulagivers, an organization that trains people who care for other people at the end of their life. Suzanne is a very passionate person who is here to help make the dying process more graceful.  On this Grief Refuge podcast episode, Reid and Suzanne discuss many aspects of “bedside wisdom,” which are the qualities that help caregivers feel more aware, comfortable, and equipped to care for their dying loved ones. The conversation naturally flows from death to grief, helping you to gain more “grief wisdom.” I hope you enjoy the conversation and interview. Suzanne is filled with passion and sometimes just listening to someone like Suzanne is inspirational. If you need more grief support, download the Grief Refuge app for daily companionship, comfort, care, and compassionate suggestions for managing grief (on iOS and Android)

Long before I put my professional experience out on the air waves, I listened to the Grief Out Loud podcast. It's hosted by Jana DeCristofaro and is produced at the Dougy Center. If you are not familiar with the Dougy Center, it is an organization in Portland, OR that provides support to grieving children, teens, and young adults. The Dougy Center is highly acclaimed for their work. In fact, many other organizations throughout the United States base their work off of the model provided by the Dougy Center. Today, I am proud to share my interview with Jana DeCristofaro from the Dougy Center. Our conversation entails Jana's commitment to 20+ years of consistent efforts to de-stigmatize grief and grieving. I deeply respect Jana's professional expertise. It was an honor to interview her. For more support and companionship on your grief journey, download the Grief Refuge app to get daily comfort, care, and compassionate inspiration to help manage grief (on iOS and Android).

Looking back on the bread crumbs life leaves for us, it may seem our choices aren't leading us anywhere.  Reid Peterson, my guest has had many careers, his most fulfilling one is helping others navigate their grief journey.From a doctorate program in transpersonal psychology to educational roles and the tech world, would appear to have positioned him exactly where he's meant to be.Grief Refuge is an online app that can be downloaded from any app store.  It's mainly free, however, there are some paid-for features that give the users a deeper delve into grief.  Users of the free version have written that it has helped them with the features readily available.You can discover more here  https://www.griefrefuge.com/

Getting grief support can be a very difficult thing. You may find some available resources but they can come with strings attached. Often, people that are grieving feel like they have to be a certain way or they will be judged for what feels more authentic to them. Kind of like a “my grief must fit in this box in order to feel accepted in order to experience a sense of healing.” In order to heal and to re-integrate loss into life moving forward, grievers need to authentically express their emotions regarding their loss… And that includes all of the pains, confusions, and uncertainties just as much as the hopes, gratitudes, and rationalization to “move on.” On today's Grief Refuge podcast, Reid has an authentic conversation with Marian Boyd, Co-Author of a six-book series for navigating loss and grief. Reid and Marian share their experiences and earned wisdom regarding what it means to be a grief companion.  Grief companioning is special because it's one of the few experiences that invites grievers to be their authentic selves.  For more support and companionship on your grief journey, download the Grief Refuge app to get daily comfort, care, and compassionate inspiration to help manage grief (on iOS and Android).

Often in grief, the language used to support another is well intended but hard to receive. The language used to communicate is filled with cliches and platitudes that are painful to hear, not relatable at all, and frequently upsetting to people who are grieving. How can language be used to help grievers be more supported? And how do the supporters learn language that is authentic and helpful? On today's Grief Refuge podcast, I interview and converse with Randi Wolfson, Author of the book Eddy's Brave Journey and writer of the popular social media page Grief and Grits. Randi shares more about her ways of navigating lifelong grief and how she writes to help both grievers and supporters of grieving persons. Randi is so kind and her writing is amazing. Please enjoy our conversation for it provides more support and deeper understanding for the grief experience. If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and to feel soothed as you navigate your day-to-day living while experiencing grief (on iOS and Android)

In this episode, Hospice News editor Jim Parker speaks with Reid Peterson, founder of Grief Refuge, a technology platform designed to support bereaved families.

Reid Peterson is no stranger to grief and has had several, very different experiences with loss in his lifetime. Reid experienced death first at the age of 10 when a friend and classmate died of spinal meningitis. He went on to lose his biological father to suicide in 2006 and his stepfather to cancer in 2016. He felt compelled to help the grieving find peace and purpose after loss. Reid achieved a Masters Degree in Transpersonal Psychology from the Institute of Transpersonal Psychology in 2007 and is certified in Death & Grief Studies by the Center for Loss & Life Transition. He has since gone on to create Grief Refuge - the best mobile app to help you cope with the loss of a loved one. Filled with insight and wisdom for managing grief, it helps you understand what to do with your loss: physically, emotionally, socially, and spiritually. Find out how Reid was inspired to create the app and how it can help you through your grief.Episode Highlights:Why Reid decided to become educated and certified in griefHow his experiences with grief have differedThe physical loss of a person versus the loss of a relationship you longed forSlowing down and listening as it pertains to griefThe six needs for mourningWhy meditation can be such a powerful resource for grieversThe healing powers of natureGrief Refuge AppConnect with Reid:https://www.griefrefuge.com/https://www.instagram.com/griefrefugeapp/https://www.youtube.com/channel/UCmcsIhVmqOQC1WjFnqOXu1Ahttps://www.linkedin.com/company/grief-refuge/https://www.facebook.com/griefrefuge**This episode is sponsored by BetterHelp. Visit www.BetterHelp.com/SSFYL for 10% off your first month of therapy**Be sure to follow @shopalltheskies on Instagram and sign up for the newsletter on SSFYLpodcast.com or www.shopalltheskies.com and be the first to receive updates!Enjoying #SSFYL? Be sure to subscribe and share with a friend!Website | www.ssfylpodcast.comInstagram | https://www.instagram.com/sosorrywithgiannaFacebook Group | https://www.facebook.com/groups/ssfylpodcastYouTube | https://www.youtube.com/channel/UCyoo17xXVkpLD0WiTbqsh8w

Reid Peterson is the Creator of Grief Refuge, a mobile app that is a daily companion to people in grief. Reid's biological father died in 2006 and his stepfather died in 2016. After losing both father figures in his life, he sought support through community grief counseling and support groups. After realizing comfort and solace could be provided to grievers more consistently, he made the Grief Refuge app to provide support on a daily basis. Reid lives with his wife, Jessica, in Santa Barbara, California. Reid often shares his story of losing both father figures in his life and the grief that comes with living without those important people. Although he was not close to his biological father the way he hoped, Reid still grieves the relationship that he wished he had with him. After his loss, Reid found support through grief groups but wanted more consistent support. This led him to create a grief support app that offers daily audio messages to comfort grieving hearts, soothe anxious minds, and validate people on their difficult journey. Reid has created an open space for his clients to grieve through his companioning support model. This allows them to grieve in the way that's open for them without criticism or judgment. The process gives them the validation they need to work through the hard things and the tools they need to heal. You can find Grief Refuge by searching the name in your mobile app store. Thanks for being here! Please consider subscribing and rating The Death Dialogues Project Podcast to help us get these episodes in front of folks who need them. The book Death and its Terrible, Horrible, No Good, Very Beautiful Lessons: field notes from The Death Dialogues Project is on sale everywhere you buy your books. Here's one link: https://tinyurl.com/2p9c25rt As the Kiwis say, this project runs on the smell of an oily rag (read: no income or funding)-- the purchase of the very affordable book will go towards costs for running this project. "Just finished this wonderful resource by Becky Aud-Jennison called, Death and Its Terrible, Horrible, No Good, Very Beautiful Lessons. If you have any desire to learn the effects the death of a loved one has on us, read this book. It is one of those lovely books that combines story, science and the experience of the author to illuminate a profound topic in an understandable way." - Jennifer A. O'Brien, author of Hospice Doctor's Widow --- Send in a voice message: https://anchor.fm/deathdialogues/message

As a parent, there are timelines that start long before your child is born. When you lose a child during pregnancy or infancy, the timelines often get dismissed and written off as “less than” losses by our society. TEARS is an amazing resource that provides financial and emotional support to families that want to honor their child and make sure they are never forgotten. On today's Grief Refuge podcast episode, Reid interviews and converses with Kim Freeman, the AZ chapter leader for TEARS. Kim shares more about her personal story and the ways that TEARS helps families honor their child.  This is a must listen to. Kim's wisdom and compassion speak so eloquently.  Please listen to our conversation for more support and deeper understanding. If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and to feel soothed as you navigate your day-to-day living while experiencing grief (on iOS and Android).

There's a term in grief support called “disenfranchised grief.” It means that your grief experience isn't accepted or doesn't fit in with the greater societal attitudes about how a death related loss is handled.  In essence, disenfranchised grief stops you from feeling fully supported. When you don't feel supported, the emotional pain progresses and you can feel more isolated and lonely. One aspect of disenfranchised grief is that of losing someone you didn't like. Whether permanent or situational to the time of their death, it's still disenfranchised.  You're less likely to get grief support when you grieve someone you didn't like or for something (a type of relationship) you never had.  On this episode of the Grief Refuge podcast, my guest Carol Schoneberg shares her perspective on the ways disenfranchised grief makes the process more difficult. Carol has grief counseled for over 30 years and continues to love her work each day. If you've felt lonely or isolated in your grief journey, perhaps your grief is being disenfranchised.  Please listen to our conversation for more support and deeper understanding. If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief (on iOS and Android).

This week I had the pleasure of chatting with Reid Peterson who is the founder and creator of the Grief Refuge mobile app. After losing his biological father to suicide in 2006 and his stepfather to cancer in 2016, Reid felt a calling to help the grieving find peace and purpose after loss. Grief Refuge is your daily companion to help navigate the difficult journey called grief, it's a safe and sacred tool to explore grief related feelings, and to support you everyday so your grief fees more manageable.  --- Send in a voice message: https://anchor.fm/diane81/message

Reid's dad died by suicide in 2006, and his stepdad died from cancer in 2016. When his stepdad died, Reid thought he was good because he'd already experienced the loss of his father 10 years earlier. He couldn't have been more wrong, and struggled with loneliness throughout the journey to healing and integration again. From this experience, Reid felt a calling to help the grieving find peace and purpose after loss. He is the Founder and Content Creator of the Grief Refuge App. You can find more about the app, and Reid, on their website: www.griefrefuge.com. He also hosts the Grief Refuge podcast, which features reflective conversations and helpful information about grief, loss, and managing the process. You can follow him on social media by searching for @griefrefuge. Reid's Take-Away: If you're grieving and you are in deep despair, and you recognize repetitive self-defeating thoughts, you have the power to choose if you are going to believe those thoughts. There is power in that choice. All of our stories are important! If you have a story to share, please send an email to daughterswithoutmoms@gmail.com. You don't have to be a DWOM to share your story. All are welcome! Would you like to talk about your grief journey? Sign up for a complimentary Connection Call here: https://calendly.com/daughterswithoutmoms/30-minute-connection-call For more information on my thoughts on grief, please visit my website, www.yourgriefjourney.com

For many, there's a moment in grief when you realize the experience is much bigger than you. You realize grief can't be bottled up, avoided, or even controlled. You realize that grief is better served by befriending it, giving it space to better understand, and expressing it by sharing it with other people who won't judge you for feeling the way you feel. And then there's trauma… Trauma breaks trust. It breaks trust with people, the world, nature, and sometimes even a higher power.  On today's Grief Refuge podcast, author and speaker Bill Jenkins shares what he's come to know about traumatic loss and how it changes relationships. Bill offers a ton of insight for how to work through a traumatic loss while deeply grieving.  Bill also shares his personal experience regarding the tragic and traumatic loss of his son, William.  Deep gratitude and special thanks to Bill for sharing his knowledge and personal experience.  If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief (on iOS and Android)

In this episode of "Ask a Death Doula", I talk with Reid Peterson the founder of The Grief Refuge App. We have an insightful conversation about grief, what is is, how it works and what you can do to thrive through the grief journey. 2. Why Grief is so Complicated [8:49] – Grief is painful, and people want to avoid pain of all types – emotional pain is particularly complicated to deal with. Many people associate feeling this kind of pain as not normal and then crave a sense of normalcy in response. This can lead to premature dismissal of their grief. It leads to a lack of respect in our society for the grieving process – it can feel taboo or stigmatized. Even though pain is uncomfortable, it is a signal we receive to let us know something is wrong and we need to acknowledge it. We don't want to be in pain, but we have to recognize it and understand where it is coming from so that we can address it properly. Ignoring it is only masking it and giving it an opportunity to grow and transmute into something even more severe. Understanding your grief as a natural and expected response to loss allows you to sit with it, honor it, and identify the tools you have to eventually transform it and heal from it. Unless we're willing and courageous enough to sit with our pain and befriend it, we're never going to have the opportunity to transform it and move past it. 3. Bringing Back Rituals to End of Life for Healthy Grieving [14:22] – Incorporating rituals back into the processes of end of life and grieving and memorials can be extremely comforting. This can provide insight into steps for the next phases of life for those who are grieving. Rituals that are practiced with loved ones are even more empowering through the shared connection and experience. When families take time at the end of life when they have lost a loved one and really use that window of opportunity to be present and share stories with each other – it has an incredibly positive impact on the way their grief and bereavement journey goes from that point forward. There is no need to rush in the wake of a significant loss – realize that we will never have this moment again. Take it in, allow yourself to slow down, and process what happened and how you are feeling. Bringing back ritual is so important for this. 4. “Stuck” Grief [21:15] – “Stuck” grief is when someone feels hopeless, lonely or isolated, and feeling lost while going through the grieving process. It is defined by people who feel as though they aren't making progress in their healing – they start to feel that it will never improve. One of the most common things that happen at the end of life is people will wait for you to leave the bedside before they have their actual end of life. Often times, they will be unresponsive and in a sleeping coma for days and the brief instance that someone leaves them for a few minutes they pass away - and people come back and are usually riddled with guilt that they weren't there for the passing of their loved one. Just having the knowledge that this is normal can unburden people who have been carrying around guilt for decades of their life. Knowledge and education are two of the greatest tools we have to help us deal with the natural process of grieving and how we can move forward and heal from it. 5. The Grief Refuge [24:50] – The Grief Refuge is a hybrid organization that offers live services such as retreats and support groups for those who are grieving. Support groups are now online and focus on unique aspects of grief experiences. There are groups for different types of loss and specific experiences. There are also one-on-one “grief companioning” services offered. It is a heart-centered, and soul-centered approach to helping those dealing with the difficulties of coping with grief or going through grief overwhelm. The Grief Refuge also has an app platform for those seeking validation and comfort along their grief journey and so they can reflect and receive guidance. Memorable Quotes: 1. “Grief is a natural and expected response to losing something we care about.” – Suzanne B. O'Brien RN 2. “Right now, we are living in a society that treats death as optional. We have to really change our thinking here and bring death back into the natural fold of life because that denial creates a crisis when the time comes.” – Suzanne B. O'Brien RN PLEASE SHARE THIS PODCAST WITH A FRIEND!!! Rate & Review the Podcast: Visit The Grief Refuge Here: The Grief Refuge FREE TRAINING: THE GOOD DEATH: Level 1End of Life Doula Training: REGISTER HERE

In your grief, have you ever asked yourself “Who am I without my special person?” Have you thought about certain things that made your relationship complicated and how that might impact your grieving process? If so, you will love this guest interview with Kate Burns. On today's Grief Refuge podcast, Kate opens up to share some of the hard truths about the loss of her mother and the journey she's embarked on to embrace a self-identity that comes from within. I am deeply touched by Kate's vulnerability, honesty, and insightfulness. This is a deep conversation that makes you think about the many complications we encounter in a relationship; even more so with someone who suffers from an addiction.  To get more support for navigating your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief (on iOS and Android).

In grief, some peoples' hearts are broken so wide open, that as they get repaired, their hearts fill with compassion. So much so that the innate desire to help others grows and gets louder and louder until it seems like there's no longer a choice. Something must be done to help.   Today's Grief Refuge podcast guest is Sadie Beyl. Sadie's life plans changed forever when her husband Paul died only 3 days before they were scheduled to move from South Africa to Italy. Sadie shares parts of her story of loss, her desire to grieve well, and the process of reclaiming her life. She also shares an announcement for her upcoming Mourning to Light grief support summit.   When you listen to the stories of other grievers, you gain perspective on how to reclaim your own life. It all helps to learn how to manage and navigate your grief journey. If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief (on iOS and Android).

We are starting off Season Three of the Mourning Dove with a conversation with App creator Reid Peterson! Reid discovered that nature and meditation helped him find comfort while grieving. These discoveries led Reid to create the App “Grief Refuge”. In this episode, we chat about Reid's grief journey as well as his insights on surviving great loss. I highly encourage listeners to check out the beautiful Grief Refuge app as well as their Instagram @griefrefugeapp www.instagram.com/griefrefugeapp/ you can also visit their website www.griefrefuge.com To share your story and engage with the podcast add us on Instagram @mourningdovepod

Reid Peterson FOUNDER/CREATOR Grief Refuge content is created by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is certified in Death & Grief Studies by the Center for Loss & Life Transition. After losing his biological father to suicide in 2006 and his stepfather to cancer in 2016, Reid felt a calling to help the grieving find peace and purpose after loss.   https://www.griefrefuge.com

There are times when words just can't explain what you are feeling. These are the times when your grief has too strong of a grip over you. These are also the times when moving your body to express your emotions is very helpful. The embodied movement helps to process grief, release tension, and help create internal shifts that make grief more manageable and bearable.  Today's Grief Refuge podcast guest is Breanna Stutheit. Breanna is a Yoga therapist in Canada and the creator of the Move with Grief yoga program. Breanna shares more of her personal story and the losses that guided her to the work she now does; as well as a deeper understanding into the body's wisdom for healing grief. Stress, tension, and pain in the body are real. Often when felt, there isn't something wrong with you but your grief may be the source of the discomfort. Hopefully, this interview and conversation with Breanna will help with understanding grief from a physical, emotional, and Spiritual perspective. If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief (on iOS and Android).

Call it an irony or even a paradox but grief has the power to pull you into more unknowns than what feels comfortable. Too much change is scary and the transitions are painful. Today's guest is Jan Owen. Jan is a licensed therapist in Alabama and the author of the book Fighting Forward. Jan shares more of her personal story and provides helpful guidance for anyone grieving and struggling with the fear of the unknown.  Healing is hard work. When loss, grief, and trauma are the culprits, it's hard to believe that everything will work out. Hopefully, this interview and conversation with Jan will help shine some light on your pain.  If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief (on iOS and Android).

Today's guest is Kari Eckart from Robbie's Hope foundation. Kari and her husband, Jason, are on a mission to end teen suicide and empower kids so that their voices are heard when they are struggling. Kari shares the loss of her son Robbie, experiences of "hold on, pain ends" (HOPE), and the ways Robbie's Hope Foundation helps teens feel seen and heard through suicidal ideation and other life challenges. Kari speaks of resources, shares vulnerability, and discloses alarming statistics that make you realize more can be done for adults to be available for kids and their life challenges.  I'm grateful to have had this conversation with Kari. It helped me experience some healing when I thought about a childhood friend who ended his life. Hopefully, it will help you too. Not only in your own personal healing, but also in taking action to help kids and adults connect in conversations about painful, emotional, and vulnerable things in life. If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief (on iOS and Android).

Reid Peterson of Grief Refuge brings a serene energy to our conversation about grief support, self care, and finding your normal inside a grief journey. Thanks for connecting with The Heart of Hospice!  Reid is the founder and creator of the Grief Refuge app.  He holds a masters degree in transpersonal psychology, and is certified in death and grief studies by the Center for Loss and Life Transition. Reid lost his biological father to suicide, and his stepfather to cancer.  His personal experience helped him identify the need for grief support after a loss. He created the Grief Refuge app with the goal of providing support to grievers, including one-on-one services, retreats, and support groups.  The Grief Refuge app is comforting in its content and graphics. The blog offers support for grief goals, widowhood, and dealing with guilt.  Reid says he wanted to provide support in a way that people could find solace and comfort every single day, accessible whenever they need it.  If you're grieving a loss in your life, check out the Grief Refuge website, the blog, along with Helen and Jerry's interview with Reid on the Grief Refuge podcast.  Find more information about hospice philosophy, end of life care, and self care for both personal and professional caregivers here.  Send your questions and comments to host@theheartofhospice.com.  We'd love to hear from you! Find more podcast episodes from The Heart of Hospice here: https://theheartofhospice.libsyn.com/ Connect with podcast host Jerry Fenter at jerry@theheartofhospice.com. Connect with podcast host Helen Bauer at helen@theheartofhospice.com.

Even though everyone's grief journey is unique, there are still expectations and preconceived notions for how someone is supposed to grieve. “How can I be strong? Am I grieving right? Is it okay to feel this way?” These are some of the things that men as widowed fathers can think and feel throughout their grief. Today's Grief Refuge podcast episode is an interview with Dr. Justin Yopp, psychologist and member of the UNC Comprehensive Cancer Support Program at the North Carolina Cancer Hospital. Justin shares a conversation with Reid about some of the stereotypes, emotions, and approaches to grieving that men as widowed fathers endure. If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief (on iOS and Android).

Throughout the grief journey, there comes a time when you contemplate your purpose. You may feel more lost than ever or deeply inspired to be a source of hope and healing for others. “What do I do now?” becomes a fundamental question for how to move forward. The answer dictates whether grief takes over or if your story of loss can transform into a one of continued love. Today's Grief Refuge podcast episode is an interview with Pat Sheveland, the Creator and Director of the Confident Grief Coaching program. Pat shares more about her BREATHE coaching model for grief and ways people can use their grief and lived experience to help serve others. If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief (on iOS and Android).

The U.S. military serves as defense of the state and its interests against external armed threats. Many members lose their lives as part of active duty, other types of service, accidents, and other causes. What happens when everyday becomes a memorial for the families of the fallen? Today's episode is an interview with Laura Herzog, Founder of Honoring Our Fallen. Laura shares more about the organization and the services and types of care it provides.  If you need more support for your grief journey, download the Grief Refuge app for daily companionship, comfort, care, and compassionate inspiration to help manage grief (on iOS and Android)

Reid Peterson FOUNDER/CREATOR griefrefuge.com Grief Refuge content is created by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is certified in Death & Grief Studies by the Center for Loss & Life Transition. After losing his biological father to suicide in 2006 and his stepfather to cancer in 2016, Reid felt a calling to help the grieving find peace and purpose after loss. Today's episode features: *Reid's unique journey and what inspired him beyond grief *Common myths about male grief *Connecting with nature during difficult times *The benefits of Grief Refuge App *Lessons learned during his grief journey *Best practices for understanding the grieving process *5 types of guilt during grief If you're needing support during your grief experience, I invite you to tune in to ITMKS-Grief Talk. To learn ways of understanding the healing process. *Sensitive topics on grief #healing #stagesofgrief #supportgroups #griefsupport OTHER VIDEOS IN THIS SERIES: 1.)EP: 4.15.19 Grief Talk-" Why Writing is Therapeutic" w/ Lakia "LB" Brandenberg https://www.youtube.com/watch?v=8Uomi... 2.) BUILDING HEALTHY FAMILIES| with Author Elizabeth Hope Brown on ITMKS-Grief Talk EP:9 https://www.youtube.com/watch?v=9Qa7T... 3.) EP: 8.17.20-Grief Talk w/Brian Smith-Grief 2 Growth https://www.youtube.com/watch?v=joJlh... MIAMI KNIGHT LLC: 1.) To book a guest appearance on It's The Miami Knight Show Grief Talk: https://calendly.com/miamiknightllc/6... 2.) Find Miami on Instagram: https://www.instagram.com/miamiknight​...

Setting goals in life can be helpful. How helpful is setting goals in your grief? This episode explores the answer to this important question, offers some suggestions for goals to set, and also provides an alternative if setting goals doesn't feel right at this time.  If you need more grief support, download the Grief Refuge app for daily companionship, comfort, care, and compassionate guidance for managing grief (on iOS and Android).

Grief is a series of waves knocking you down in the ocean, as the grief continues you collect pieces of drift wood building your platform into a boat to weather the grief waves. My hope is this helps you find peace and create space and intention if you are struggling with this journey of grief. Banner, may you be running in heaven and making all of the angels laugh and dance. Heaven is lucky to have you

Reid Peterson and Belinda Cock of Grief Refuge talk about coping with sentimental objects after loss. This is part 2 of 2. Episode 1185: [Part 2] Coping With Sentimental Objects After Loss by Reid Peterson and Belinda Cock of Grief Refuge Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey.  The original post can be found here: https://griefrefuge.medium.com/coping-with-sentimental-objects-after-loss-a0625fa9b6c8  Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up for your trial at Noom.com/ORD Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Reid Peterson and Belinda Cock of Grief Refuge talk about coping with sentimental objects after loss. This is part 1 of 2. Episode 1184: [Part 1] Coping With Sentimental Objects After Loss by Reid Peterson and Belinda Cock of Grief Refuge Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey.  The original post can be found here: https://griefrefuge.medium.com/coping-with-sentimental-objects-after-loss-a0625fa9b6c8  Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up for your trial at Noom.com/ORD Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

How is grief managed in the hospice setting? In this conversation with Helen Bauer and Jerry Fenter from “The Heart of Hospice,” we discuss grief in hospice settings and how to help people live a high quality end of life experience. Do you need more grief support? Download the Grief Refuge app for daily companionship, comfort, care, and compassionate suggestions for managing grief (on iOS and Android)

When you are grieving, faith can have a lasting impact on how you perceive the world. You can lose faith. You can grow in faith. On today's episode, Reid interviews Gary Roe, the author of several books on grief, about his source of faith and how he leans on it to navigate the challenging thoughts and feelings that grief brings to life. Do you need more grief support? Download the Grief Refuge app for daily companionship, comfort, care, and compassionate suggestions for managing grief (on iOS and Android)

In this episode of Oh My Heath ... There's HOPE! Jana talks with Reid Peterson. Reid achieved a Masters's Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and Death and Grief Studies Certification from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Alan Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating Podcast episodes and The Daily Refuge on the Grief Refuge App.   This 30-minute episode is on: 1) Learning to Journey through Grief and finding relief 2) It's ok to get help and support through your grief journey 3) How to journey through grief in all phases 4) When should I be over the grief 5) The Grief Refuge App and how it works This episode is about: In this episode Jana and Reid discuss learning to journey through grief and finding relief, it's ok to ask for help and find support on your journey. How to journey through all the phases of grief. Get in touch with Reid Peterson: https://griefrefuge.com/  https://www.instagram.com/griefrefugeapp/  https://www.facebook.com/griefrefuge  Click the Link Below to Access https://www.mlmoonstudio.com/  Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/  Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.  Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right; now, over 90% of businesses are online. On the downside to you is over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business. Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/  Connect with Jana Short: https://www.janashort.com/contact/ 

Guilt is a common emotion one feels in grief. This episode explains 5 different types of guilt that grievers often feel: Survivor Guilt, Relief-Guilt, Joy-Guilt, Magical Thinking, and Long Standing Personality Factors. An overview of each one is provided. Is grief making your grief feel worse? Download the Grief Refuge app for more support and comfort (on iOS and Android)

Sometimes you just need to process grief in a way that's different from the norm. Sometimes you need something more than talking through your feelings. Sometimes you need more than a good cry. Sometimes you need to do something that allows you to express exactly what you're feeling. On today's episode, Gabriela Georges from The Grief Cocoon shares her expertise in helping to hold space and time for people to explore their grief in creative and healing ways.  Get more support and comfort for your grieving heart by downloading the Grief Refuge app (on iOS and Android)

You may not recognize her name but you will know her sorrow. It is a tremendous honor to interview Patty Reis on the Grief Refuge Podcast. Patty is one of the rare people in this world who has felt the depths of despair and has made choices to be a source of light in someone else's dark- when it's needed most. Enjoy this meaningful interview: shared from one grieving Soul to another. Be sure to download the Grief Refuge app (iOS and Android) for more grief support.

Reid Peterson, MA, recently launched Grief Refuge, an app that enable users to access daily grief support, when and where it's most convenient for them. Reid came to this work through his personal experience of grieving the deaths of his step-father and biological father. At a time when many of us both love and hate the digital world, Grief Refuge, makes support more accessible and grief a little less lonely, no matter where you live or where you are in your grief.  Learn more and download the Grief Refuge app.  Follow Reid and Grief Refuge on Facebook and Instagram. If you or someone you care about is struggling with thoughts of suicide, please reach out for help. Text HELLO to 741-741 or call 1-800-273-8255 (24/7).

Is there a way to live well, even while grieving? Grief Refuge welcomes Andrèa Grace Phillips from Griefway to share more about the loss of her son, Roman, and their continued relationship. Andrèa also shares how their connection and commitment to each other influences the services of Griefway: which includes grief guidance, support groups, and retreats for people in need. Be sure to download the Grief Refuge app (iOS and Android) for more grief support.

In this day and age, the number of grievers is uncountable and the resources we have to assist us along our grief journey is limited, so I was especially grateful to discover there was a fellow griever out there in the world who not only imagined an app but also put in the hard work amidst their griefy daily life to bring this tool to life. Reid Peterson is the Creator of the Grief Refuge app. Grief Refuge is a daily companion to help support people on the grief journey. It can be downloaded for free on both iOS and Android phones. Come along with us as we talk about griefy things, and know this is one episode I will return to often because of the things Reid says. See what Reid is doing these days in the grief community. Website: https://griefrefuge.com/ Instagram: https://www.instagram.com/griefrefugeapp/ Facebook: https://www.facebook.com/griefrefuge Podcast: https://open.spotify.com/show/2E8F4WBXRXwM032K8wdevl?si=Tk2RhEAVQWK2Hbq0yI7Fyw&dl_branch= --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/grieve-me-alone/message Support this podcast: https://anchor.fm/grieve-me-alone/support

Reid Peterson is the Creator of Grief Refuge, a mobile app that provides daily support to people in grief. Reid's biological father died in 2006 and his stepfather died in 2016. After realizing grief support could be provided more consistently, he made the Grief Refuge app to be a daily companion to help navigate the grief journey. Reid lives with his wife, Jessica, in Santa Barbara, California. He enjoys quality time at the beach, hiking to process emotions, and other activities to be a better version of himself. Website: griefrefuge.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lorimarini/support

It's often a watch or another piece of jewelry. It be can heirloom items as unique as giraffe statues or it can weigh over 900 lbs. Whatever the sentimental object is, it has meaning and it keeps a connection to the special person you lost. On this Grief Refuge podcast episode, Reid narrates an article he wrote with his grief companioning colleague, Belinda Kock, to speak to the hard decisions of what to do with sentimental objects when coping with grief. Be sure to download the Grief Refuge app (iOS and Android) for more grief support.

In times of brokenness, weakness, and despair, it's not uncommon to have an experience that feels more than human. A connection to the Divine, communicating with a loved in Spirit form, and feelings of complete peace and grace: these are often labeled Transpersonal experiences.  On this Grief Refuge podcast episode, Reid interviews Scott Janssen about his social work in hospice and what is shared when patients know sacred space is being held for them. Be sure to download the Grief Refuge app (iOS and Android) for more grief support.

Reid Peterson is the Creator of Grief Refuge, a mobile app that is a daily companion to people in grief. Reid has years of experience working with grief and creating online learning. He has combined the two into a unique app for your smartphone.Reid's biological father died in 2006 and his stepfather died in 2016. After losing both father figures in his life, he sought support through community grief counseling and support groups. After realizing comfort and solace could be provided to grievers more consistently, he made the Grief Refuge app to provide support on a daily basis.Reid lives with his wife, Jessica, in Santa Barbara, California. Together, they spend time at the beach playing volleyball, hiking in the foothills, and living heart-centered lives.ℹ️ https://www.griefrefuge.comAnnouncing my new audio series free to Patrons.www.patreon.com/grief2growth to joinSupport the show (https://www.patreon.com/grief2growth)

Reid Peterson of Grief Refuge talks about the value in getting support for grief on social media. Episode 1065: Does Joining a Grief Support Group On Facebook Help by Reid Peterson of Grief Refuge on Grieving on Social Media Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey.  The original post can be found here: https://medium.com/wholistique/does-joining-a-grief-support-group-on-facebook-help-98b449acac0  Upstart considers your income and current employment to find you a smarter rate for your loan. Find out how they can lower your monthly payments today when you go to Upstart.com/ORD Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Reid Peterson of Grief Refuge talks about the value in getting support for grief on social media. Episode 1065: Does Joining a Grief Support Group On Facebook Help by Reid Peterson of Grief Refuge on Grieving on Social Media Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey. The original post can be found here: https://medium.com/wholistique/does-joining-a-grief-support-group-on-facebook-help-98b449acac0 Upstart considers your income and current employment to find you a smarter rate for your loan. Find out how they can lower your monthly payments today when you go to Upstart.com/ORD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Learn about an innovative new smart phone app that provides connection and inspiration for people experiencing grief. My guest Reid Peterson is the creator of Grief Refuge, a website which provides tools, resources and support to help navigate grief’s lonely journey. He has also created the Grief Refuge mobile phone app that provides daily support… Continue reading Ep. 313 Technology and Grief: The Grief Refuge App with Reid Peterson

“Preparing for death doesn't mean you're ever prepared.” A wise message from “Tina,” a Grief Refuge community member who shares her story of adapting to life after the loss of her mother. Be sure to download the Grief Refuge app (iOS and Android) for more grief support.

It's hard to find support for your grief. It's even harder to find a community that can provide the support you need. On this episode, I interview Sara Cobb from My Grief Connection- who is putting her heart and Soul into making it easier to find your community of grief support.  Be sure to download the Grief Refuge app (iOS or Android) for grief support every day.

It's common to honor a loved one who has passed. How about honoring your grief? This episode talks you through what it means to honor your grief, why it's important, and how to do it.  Be sure to download the Grief Refuge app (iOS and Android) for more grief support.

Reid Peterson of Grief Refuge shares 3 ways to set clear boundaries when you're grieving Episode 1025: 3 Ways to Set Clear Boundaries When You're Grieving by Reid Peterson of Grief Refuge on How to Grieve Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey.  The original post can be found here: https://medium.com/wholistique/3-ways-to-set-clear-boundaries-when-youre-grieving-7a06141c1a6  Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group   Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Reid Peterson of Grief Refuge shares 3 ways to set clear boundaries when you're grieving Episode 1025: 3 Ways to Set Clear Boundaries When You're Grieving by Reid Peterson of Grief Refuge on How to Grieve Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey. The original post can be found here: https://medium.com/wholistique/3-ways-to-set-clear-boundaries-when-youre-grieving-7a06141c1a6 Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

On this week's show we welcome Reid Peterson. Reid has a Master's Degree in Transpersonal Psychology, and was trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid works as a Grief companion, and has also launched the Grief Refuge App and podcast. After the passing of his stepfather in 2016, Reid spent time in local support groups. This influenced him to create a means of grief support on a larger, more broadly reaching scale. We loved our talk with Reid. His gentle demeanor and wisdom made for a very special conversation. Please download the Grief Refuge app, we can't recommend it enough. Thank you Reid, and to all you lovely folks out there, take care of yourselves and each other.Heritage Radio Network is a listener supported nonprofit podcast network. Support Processing by becoming a member!Processing is Powered by Simplecast.

Professionals call it "Prolonged Grief:" grief after the first year. It's taboo'd and can invoke feelings of shame if your grief still hurts. Karyn Arnold from Grief In Common joins me for a conversation about managing grief in the 2nd year of loss- when you can feel even more isolated because you're still grieving but the world has moved on.  Be sure to download the Grief Refuge app (iOS and Android) for more grief support.

In this episode, Reid shares how surprised he was about the level of grief he experienced after his step-fathers death and how it brought to surface grief from his Dad's death from years earlier.Reid Peterson achieved a Masters's Degree in Transpersonal Psychology at the Institute of Transpersonal Psychology in 2007. He was later trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy, emphasizing presence, nature, spirituality, and heart-centered care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating Podcast episodes and The Daily Refuge on the Grief Refuge App. Reid is also the facilitator to the Grief Refuge experiences.Learn more about Reid and Grief RefugeSupport the show (https://healgrief.org/donations/)

What we create as a result of learning to navigate our grief is unique; a creative expression of our deepest lives. For Reid Peterson, creating the Grief Refuge app reflected his deep desire to offer a daily companion to people who had experienced loss. But first he had to work with his own grief for the two men who had fathered him; his father and stepfather. After each of their deaths, he chose to move towards the feelings he was having and find ways to support himself and, ultimately, to grow in compassion and self love. Now, he is committed to offering the same to others.

What we create as a result of learning to navigate our grief is unique; a creative expression of our deepest lives. For Reid Peterson, creating the Grief Refuge app reflected his deep desire to offer a daily companion to people who had experienced loss. But first he had to work with his own grief for the two men who had fathered him; his father and stepfather. After each of their deaths, he chose to move towards the feelings he was having and find ways to support himself and, ultimately, to grow in compassion and self love. Now, he is committed to offering the same to others.

What we create as a result of learning to navigate our grief is unique; a creative expression of our deepest lives. For Reid Peterson, creating the Grief Refuge app reflected his deep desire to offer a daily companion to people who had experienced loss. But first he had to work with his own grief for the two men who had fathered him; his father and stepfather. After each of their deaths, he chose to move towards the feelings he was having and find ways to support himself and, ultimately, to grow in compassion and self love. Now, he is committed to offering the same to others.

Today, I'm sharing a personal story from my own experience. This story is one of many on the Grief Refuge app. If you're not getting enough grief support right now, download the app here. 

In a culture of striving to move forward and get ahead, grief can put someone in a very uncomfortable and unfamiliar position. 5 Unspoken Truths About Grief will help you better understand your grieving process and provide support along your journey.  Be sure to download the Grief Refuge app (on iOS and Android) for more comfort and solace while grieving. 

Reid Peterson is no stranger to grief and has had several, very different experiences with loss in his lifetime. Reid experienced death first at the age of 10 when a friend and classmate died of spinal meningitis. He went on to lose his biological father to suicide in 2006 and his stepfather to cancer in 2016. He felt compelled to help the grieving find peace and purpose after loss. Reid achieved a Masters Degree in Transpersonal Psychology from the Institute of Transpersonal Psychology in 2007 and is certified in Death & Grief Studies by the Center for Loss & Life Transition. He has since gone on to create Grief Refuge - the best mobile app to help you cope with the loss of a loved one. Filled with insight and wisdom for managing grief, it helps you understand what to do with your loss: physically, emotionally, socially, and spiritually. Find out how Reid was inspired to create the app and how it can help you through your grief.Episode Highlights:Why Reid decided to become educated and certified in griefHow his experiences with grief have differedThe physical loss of a person versus the loss of a relationship you longed forSlowing down and listening as it pertains to griefThe six needs for mourningWhy meditation can be such a powerful resource for grieversThe healing powers of natureGrief Refuge AppConnect with Reid:https://www.griefrefuge.com/https://www.instagram.com/griefrefugeapp/https://www.youtube.com/channel/UCmcsIhVmqOQC1WjFnqOXu1Ahttps://www.linkedin.com/company/grief-refuge/https://www.facebook.com/griefrefuge**This episode is sponsored by BetterHelp. Visit www.BetterHelp.com/SSFYL for 10% off your first month of therapy**Be sure to follow @shopalltheskies on Instagram and sign up for the newsletter on SSFYLpodcast.com or www.shopalltheskies.com and be the first to receive updates!Enjoying #SSFYL? Be sure to subscribe and share with a friend!Website | www.ssfylpodcast.comInstagram | https://www.instagram.com/sosorrywithgiannaFacebook Group | https://www.facebook.com/groups/ssfylpodcastYouTube | https://www.youtube.com/channel/UCyoo17xXVkpLD0WiTbqsh8w