Podcasts about how b

The Power in Celebrating Black History – with Kim GreeneDo you know your history? How do you connect and celebrate black history even after Black History Month is over? Acknowledging and sharing the history of your community is, in fact, recognizing who you are and where you came from. In this episode of the SpeakEasy Podcast, Altovise speaks with Kim Greene, the founder of B.L.A.CK., licensed apparel for the Negro Leagues, the Buffalo Soldiers, and the Tuskegee Airmen. Kim helps people celebrate Black Influences on American History with amazing apparel that encourages important conversations. Listen in to learn the value of recognizing, acknowledging, retelling our black history to future generations. What you will learn in this episode:•[1:23] How Kim through her company B.L.A.C.K. is empowering the future while honoring and preserving the past.•[3:14] How B.L.A.C.K was born as just the Negro League apparel creator and later expanded. •[8:37] How they retell and celebrate black history and women with high-quality clothing items. •[11:18] The power of black history and doing what it takes to keep it alive through storytelling.•[16:50] Kim explains how learning and sharing history drives her. Relevant Links:•Website: https://www.blackb4u.com/ •Instagram: https://www.instagram.com/negroleague1920/ •Twitter: https://twitter.com/negroleague1920

B Pagels-Minor who was born in Mississippi and now lives in the Silicon Valley in California. B is a product developer for Netflix and is described as a diamond speaker. Bs background is in product development and creating strong cultural work environments within tech companies. Today B and I catch up, not to talk about B’s work or passions but something deeply personal. B was charged with multiple crimes they did not commit and had to go to trial to fight for their freedom. Did they go to jail? Listen to this powerful story and find out for yourself. We talk about: · How B was charged with attempted murder and arson as a 16 year old· About the trial· Discrimination· What if freedom is taken away from you· What it means to have community support and to vouch for your character· The importance of giving back to community· The effects of Post Traumatic Stress Disorder (PTSD) · Meeting the amazing author, activist, actress, poet and confidente Maya Angelou · What does courage mean to B. Approx 32 minContact B Pagels-Minorwww.bpagelsminor.comhttps://www.facebook.com/bpagelsminor2/www.linkedin.com/in/bpagelsminor Interview: Sana TurnockProduced and edited by: Sana Turnock and Jamie Woods (Woods Media Lab)Auto mastering: Woods Media LabCopyright free music credits:Intro: MydNyte – Noir Et Blanc vieOutro: The Eternal Garden– Dan Henig If you’re inspired by these episodes, please leave a five-star rating review on Apple Podcasts Stitcher or Spotify. Make sure to hit ‘Subscribe’ so you never miss out on inspiring stories of courage.Find value in what I’m doing?Creating a podcast, where I get to share stories of strength, courage and resilience is a real privilege. It takes many hours and my own funds to produce the Courage Unravelled podcast that’s free and available to everyone. And it will continue to be that way. If you’ve enjoyed the podcast and would like to support me on my mission to build a Courage Unravelled community, you can receive exclusive benefits by becoming a Patreon supporter - https://www.patreon.com/courageunravelled?fan_landing=trueSupport the show (https://www.patreon.com/courageunravelled)

Episode 352 Noticed How The Grammy Conversations Have Started The Divide,Today We Talk About The Amazon Service Drop, How Hollywood Ruined A Classic Cartoon, Dave Chappelle Asking Fans For Help,How B.Simone Found A New Hustle,Obama Sitting Down For An Interview & More! Listen To The EVO Podcast And Catch Up On The Chron On YouTube Now!

On this episode, join Mary as she wraps up this month's theme of Manifestation by sharing how we practically can begin to live lives where we are manifesting consistently. We often believe that our external life affects our internal state, but in reality our external state is a mirror to what is happening internally. Mary explains how you can begin to reference your imagined future to proactively create your future self and future life. How would you feel if your desired reality was real? Then practice feeling that. How would you act if your desired reality was your reality? Then act in that way. How would you carry yourself if your desired reality was your reality? Then carry yourself that way… This new way of being creates a subconscious roadmap to assist you in creating your new reality. And as you partner with your co-creator, your life beings to shift. ON THIS EPISODE WE WILL DISCUSS... -How B.E.A.R. (Acronym) is the model for manifestation  -How our reality moves from the inside out -Why we must break old habitual routines and behaviors -The power of taking new aligned action -How to live as your future self now -3 daily consistent behaviors we all need to be practicing  -And much more!   — SEASON 2: Each month will be a deep dive into a topic that supports you on your journey to living more fully alive. July’s topic will be on MANIFESTATION. --- Manifestation Challenge: http://maryhyatt.com/manifestation  Fully Alive Circle Membership Waitlist: https://www.maryhyatt.com/circle Babe, Redefined 6 Week Course: https://www.maryhyatt.com/baberedefined Full List of Episodes & Show Notes: https://www.maryhyatt.com/show Subscribe to My Youtube Channel: https://www.youtube.com/c/maryhyatt Sign Up For My Newsletter: http://eepurl.com/c1JNJv Follow Me On Instagram: https://www.instagram.com/maryghyatt/

Support us atcommonspodcast.com Four months after the first outbreak in a Canadian nursing home, over 7000 long-term residents have died of COVID-19. But if you look at the news or social media or our political debates, it seems like we’ve already moved on. Maybe that’s because it feels like this kind of tragedy was inevitable during a pandemic. It wasn’t. And we know that because in some places in Canada, politicians and public health officials made decisions that saved hundreds, if not thousands of lives. COMMONS: Pandemic is currently focusing on how COVID-19 is affecting long-term care in Canada. Featured in this episode: Samir Sinha, Isobel Mackenzie, Michael Schwandt, Kieran Moore To learn more: “If you can get your relatives out of seniors’ homes, try to do so as fast as you can” by André Picard in The Globe and Mail “With an early focus on seniors’ residences, Kingston has so far avoided the brunt of COVID-19” by Karen Howlett in The Globe and Mail Luck and timing: How B.C. has managed to avoid the worst-case COVID-19 scenario by Briar Stewart in CBC News This episode is sponsored byRotman’s MBA Essentials Online “Clean Soul” by Kevin Macleod, adapted. Additional music from Audio Network Support COMMONS: http://commonspodcast.com See omnystudio.com/policies/listener for privacy information.

What's on the men-WHO today? (Get it?) Well, a fucked-up return by none other than Meghan Markle's Canadian BFF (for now?) Jessica Mulroney, who came for fellow influencer Sasha Exeter... unsuccessfully. The artist formerly known as Lady Antebellum should've checked YouTube... or Spotify... or the ASCAP before they changed their terrible name. Why this reported Reba McEntire lookalike is not actually her lookalike (but actually her ex-husband's ex-wife). How B. Simone manifested her first published book — plagiarism! And ABC announces the first Black bachelor of The Bachelor: Who is he? and, more importantly, will you watch? As always, call 619.WHO.THEM to leave questions, comments, and concerns. Donate to G.L.I.T.S. here.

Stephanie chats with Sara Dean from the Shameless Mom Academy about how moms can step into their power and gifts in bigger ways, how they can cultivate a deeper sense of self-trust, and how all this creates space for us to train people how to treat us. They share how to have more powerful conversations with others, lower the unreasonably high expectations we have about what we can accomplish (especially now during the pandemic) and all be a little more shameless. Enjoy the listen! You can find us on iTunes, Stitcher or Spotify. We’d love to hear your thoughts on Instagram or Facebook. Topics Discussed: What it means to be a shameless mom Why asking for help is a gift you give to others How to identify if you’re being a mommy martyr How we can use our voice more powerfully and make requests How “B- work” can give you more space and time How to outsource work to be your best self How leading with curiosity and compassion can reduce defensiveness How we can all be a little more shameless Show Notes: Sara’s FREE 15-Minute Manifesto Find Sara on Instagram Sara Dean’s website Learn more about Whole Mamas Pregnancy Program Get Our Weekly Pregnancy Emails Dr. Elana’s Med School For Moms Schedule an appointment with Dr. Elana Follow Steph and Elana on Instagram Whole Mamas Podcast Archive Sara Dean is a transformation coach, community builder, speaker, and host of the Shameless Mom Academy Podcast, a top-rated podcast with over 2 million downloads where she inspires women to stop shrinking and start shining in all aspects of their lives. After enduring her own identity crisis following the birth of her son, Sara took her background in psychology, health, and wellness and rebuilt her identity, one step at a time. When she’s not serving women inside of her thriving Momentum Mamas membership community, her Tenacious Mamas business & leadership mastermind and her annual event, Shameless Mom Con, you can find Sara with her husband and 7-year-old son, building Legos and pretending to understand Pokemon. Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information, content, and material presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your qualified physician or healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding pregnancy or your prenatal treatment plan.

In this week's NESN Bruins Podcast, Logan Mullen and Mike Cole recap a big week of divisional matchups vs. the Lightning and Maple Leafs. Follow all NESN Podcasts at itunes.apple.com/us/podcast/nesn/id979924226?mt=2 - How B's stack up vs. TBL & TOR - David Pastrnak seven-game point streak - Brad Marchand eight-game point streak - Tuukka Rask 500th game

We take a moment to have a therapy session about our parents this week! From hiding secrets to overprotection, we dig into how the decisions of our parents affects the way we live our lives and maneuver through our careers.Also, we talk about Def Con anxiety, Madblkman finally writes his blog, and Steph talks about making friends with her sadness in Steph and Sesh! We about to have a good ol' time!Please make sure you rate, review, and share the podcast with your friends! Your kindness helps us make the podcast better for listeners like YOU when you help get the word out!Timestamps:02:10 - Intro03:30 - Who has the better algorithms? Spotify or Apple?06:10 - Just because you see a therapist doesn’t mean something is wrong.08:30 - How budgeting makes you look at your money funny!11:30 - When bad deliveries and good customer service meet.17:30 - Madblkman finally wrote his blog post!20:00 - No news is good news!24:00 - Sometimes you just need to write shit down.25:40 - DCA (Def Con Anxiety!!!)28:15 - SHOW MEAT!!! -- PARENTAL ADVISORY32:00 - Why we felt this was an important topic to discuss.36:00 - From an only child to the oldest of 6.40:45 - The cultural expectations of being a Nigerian-American.54:30 - How Madblkman's girlfriend made his relationship with his mother better.56:15 - When you know your parents aren’t going to change!1:01:00 - 0 tolerance policy for mistakes!1:05:30 - Accepting your parents raised you with limited tools.1:11:30 - Understanding how your parents were raised or what it was like to raise you.1:16:30 - The importance of following through with your commitments.1:21:00 - How B’s will get you disrespected!1:24:00 - Rebelling against your parents ideals.1:28:00 - Learning to take calculated risk!1:33:00 - Why can parents be so protective sometimes?1:37:00 - How technology will change the dynamics of parenthood in the future.1:39:40 - What we hope for ourselves in the future as parents.1:49:30 - What made Madblkman happy this week1:52:20 - Steph & Sesh2:00:25 - What are we going to do to become cooler nerds this week?2:05:00 - OutroSocial MediaTwitter - @coolestnerdpodIG - @coolestnerdsintheroomEmail - coolestnerdsintheroom@gmail.comSteph on Twitter - @StephandSecMadblkman on Twitter - @MadblkmanResources:My Very, Dope GopherCon ExperienceIntro/Outro produced by @chaisnuclear of the Chicken Social

#44: On episode 44 we are joined by Bob Heilig. After two failed businesses in seven months, Bob was at the lowest point of his career. Almost overnight, he went from being on top of the world to hitting rock bottom. Bob states, "Sometimes our biggest failures are our greatest opportunities." Bob is now the founder of the "Your Virtual Upline" and "The Legacy Leadership Academy," as well as hosts private events and is asked to speak on the largest stages in the world. On today's episode, we speak about: 1) How to leverage your personality by building an online coaching company. 2)Eliminating the Need for Certainty. 3) Overcoming limiting beliefs. 4) How B- work changes lives. To learn more about Bob, visit https://yourvirtualupline.com/

In “Behind The Porn Scenes” Podcast Episode 170 you will hear: How B gave himself a sinus infection!!

* (0:31) Brodeur and the broken finger. * (2:57) Fear the Conline is set for June 21st and 22nd. You can sign up for games here and ask questions on Discord here. * (6:55) Explaining what B-plots are. * (10:00) How B-plots spread the spotlight, build investment, and strengthen the game. * (15:00) Building the […]

Ep3. I'm learning folks. Every time I sit down to record with someone I find out something new. In this episode, I'm grateful to some advice from soon-to-be guest, Jason Dibbs, for telling me to always have a Plan B when recording.Today with Sheree there was a moment when I could have given up, could have said, 'Sorry Sheree, this just isn't going to happen in exactly the way I want it to.'But that's not what happened.This is a podcast about people who find a way, despite the obstacles, no matter what it takes.When I met up with Sheree we face background sound issues, memory card storage space issues and my own inexperience as a podcaster. We found a way though.So around the 22, 23 minute mark of this pod when there's a distinct change in the quality of audio, STICK WITH IT. What Sheree has to tell us is worth it.Her story is filled with courage and commitment. She is not afraid to make bold moves in her life, to take a risk.This is a great chat and I'm honoured that Sheree would share her stories with me.Do it up.You can catch up with Sheree and what's she's up to here:Keeping up with the Penguins - http://keepingupwiththepenguins.com/Twitter - @shereestrangeHuffPost - https://www.huffingtonpost.com.au/author/sheree-strange/Medium - https://medium.com/@shereestrangeAnd, Sheree MCs each month @ https://www.facebook.com/thesydneypoetrylounge/Thanks to:eight and a half for "Piece by Piece" - www.youtube.com/watch?v=-U_MC4mabNMTara Ward for the art and design - www.tarawardphotography.com.au/Podcast homepage - https://widtaabbqs.home.blog/

Sermon- Zechariah 10-Is the Car out of Gas---Introduction- As a freshman in college---I. We, like they were, are to place our trust in the right place, the God of the universe, vv. 1-2.-A. v. 1 ---- B. v. 2 ---.--II. God is personally concerned for His people and will personally bless them. vv. 3-12. -A. His personal concern ----B. His powerful actions to bless -- -- - -Psalm 118-22--- - -Isaiah 22-22-23--- --- ---C. -Ephraim-, v. 7ff.----III. How and why does all this happen- - A. How- -- B. Why---Application-

On today’s show, Randy shares a lot of tips on how to resolve any conflict situation. Randy also covers, • The background story of how he became a firefighter • A lot of things that are difficult when you begin later become some of your greater strengths • One conflict situation that helped him learn how to manage people better and become a leader • The first step in learning how to manage a conflict is learning how to control your emotions • The more you practice the choice of not responding negatively, the better you will get at managing conflict situations • Two questions to ask yourself in a conflict situation: 1. What are my triggers? 2. What is the underlying value, why is it so important to me? • Two techniques to handle a conflict: 1. Stop and breathe 2. Say: ‘Let me take a minute to think about this’ • The difference between delayed responding and avoiding • If you're asking yourself: ‘Should I say or do something? ’, the answer is already ‘yes’ • Effective listening is about 2 things: being present and really listening to the other person and being curious • In order to master conflict don’t attack the person, attack the problem and find a solution • His Life Changing Questions are: ‘If you could be at your funeral, what would you want your friends and family to say about you?’ and ‘Where you at, where you are going, how you gonna get there?’ • How B.J. Fogg's system called ‘Three Tiny Habits’ works • His rituals are: a little meditation, a little journaling, and a little reading each day • How to form a habit by having an anchor, something that you already do in your life regularly • Thing on his bucket list is doing some more traveling   Recommended Reading: “Power of Intention” - Wayne Dyer “It’s Your Ship” - Michael Abrashoff

Niels “Storm” Robitzky is a German choreographer and hip-hop dancer, recognised for hip-hop techniques B-Boying, Locking, and Popping in Europe. He won several dance competitions and became World Champion in Breakdance in 1992.  WATCH THIS EPISODE FOR FREE: https://londonreal.tv/bboy-storm-stay-hungry/  Chapters: 00:00 Trailer. 02:11 Brian’s thoughts on the episode. 04:32 Brian’s introduction. 05:15 Why Brian got into break dancing. 07:09 What led BBoy Storm into B-boying. 15:35 How B-boying spread across the world from the Bronx. 18:34 An immediate desire to excel at B-boying. 20:27 Continuing with his dream during drop in popularity of B-boying from 1984   31:16 What B-boying means to BBoy Storm. 35:02 Why  B-boying and hip-hop etc., came from the Bronx. 38:10 The part music played in the development of B-boying and the graffiti. 48:18 Going to the Bronx where he learned the need to stay hungry. 55:40 What happened to him during the period 1992 to 1999. 58:24 What makes a great B-boy. 1:07:07 Why is it called a battle, is it dangerous? 1:12:44 BBoy Storm’s training schedule. 1:21:42 The 2016 battle with Crazy Legs. 1:28:08 No retirement plans; diversification, but don’t call it street dancing. 1:36:56 Working in other dance genres and venues. 1:42:22 Break dancing will be in the Buenos Aires 2018 Youth Olympic Games. 1:45:11 Current state of B-boying now and in the future. 1:51:54 How BBoy Storm feels about fatherhood. 1:57:04 Success secrets. 1:57:54 What he and Crazy Legs teach their students in their university classes. 1:59:07 What keeps BBoy Storm awake at night. 2:03:21 Phone call to the twenty year old BBoy Storm. 2:04:19 Best advice he ever received. 2:08:57 Advice to the young people watching who want to be like BBoy Storm. 2:15:58 Brian’s summing up. FULL SHOW NOTES: https://londonreal.tv/bboy-storm-stay-hungry/

In “Behind The Porn Scenes” Podcast Episode 48 you will hear: What foods I cook for the Super Bowl How I feel about Tom Brady and Lebron What went wrong in the poker room My fav type of bodystockings How B fucked up the podcast Why we both love reverse cowgirl BIG thank you for … Continue reading "XXXtra Special Live Sex Creampie Segment – Ep48" The post XXXtra Special Live Sex Creampie Segment – Ep48 appeared first on LeluLove - Internet's Most Interactive Sex Star.

The Context of White Supremacy welcomes Admitted Racist Randy Blazak. Mr. Blazak is part of the Department of Sociology at Portland State College. His research areas include: juvenile delinquency, hate crimes, masculinity, racism, prisons, and constructions of whiteness. He's currently investigating the transitioning of white supremacist inmates back into the community after their release from incarceration. He recently published a blog post titled, "How B.B. King got me to stop being a racist." Blazak discusses being raised in the birthplace of the modern Klu Klux Klan - Stone Mountain, Georgia; he "grew up in a racist family, in a racist town, in a racist state, in a racist country." He alleges to being trained to fear black people, but artistic geniuses like B.B. King and Nina Simone helped him value black lives and acknowledge his own Racism. INVEST in The COWS - http://tiny.cc/ledjb CALL IN NUMBER: 760.569.7676 CODE 564943# SKYPE: FREECONFERENCECALLHD.7676 CODE 564943# The C.O.W.S. archives: http://tiny.cc/76f6p

This is Part 2 of my interview with Dr. Stasha Gominak, a neurologist practicing in Tyler, Texas. Dr. Gominak has unique views on how Vitamin D can significantly affect the quality of your sleep, independent of obstructive sleep apnea or upper airway resistance syndrome. In this intervew, she will reveal: How B vitamins interact with Vitamin D How B vitamins are related to fibromyalgia The link between irritable bowel syndrome and headaches How Vit D is linked with weight gain What’s the right dose of B vitamins? And for how long? Which vitamins are made in your gut?   Visit Dr. Gominak at http://drgominak.com