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7 episodes with stick with it
9 episodes with stick with it
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2 episodes with stick with it
2 episodes with stick with it
2 episodes with stick with it
2 episodes with stick with it
2 episodes with stick with it
Let's talk about it.You're ambitious. You're multi-passionate. You've got vision for days.And because of that, you might be sabotaging your success without even knowing it.In this episode, I'm breaking down what shiny object syndrome really looks like for high-achieving women, and why it's killing your confidence, confusing your audience, and slowing down your business growth.If you've ever said “I want to do it all,”If you've launched 10 things and mastered none,If you're building but feel scattered, stretched, and stuck…This episode is your permission slip to stop doing the most and start doing what matters.You'll hear the truth about focus, discipline, mastery, and how to build your business (and legacy) one solid step at a time.Because all those sexy future visions?They don't come from doing more.They come from going deeper.
➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstoryAdam Biddlecombe is a British entrepreneur and AI educator best known as the co-founder of Mindstream, an AI-focused newsletter that grew to over 150,000 subscribers before being acquired by HubSpot in 2024. Now serving as Head of Brand at Mindstream within the HubSpot Media Network, he leads content and brand strategy while sharing insights on AI, marketing, and entrepreneurship with his 190,000+ LinkedIn followers.➡️ Show Linkshttps://twitter.com/adam_bidd/ https://www.linkedin.com/in/adam-bidd/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/ Vanta - https://www.vanta.com/scott Federated Computer - https://www.federated.computer Lingoda - https://try.lingoda.com/success_sprintCornbread Hemp - https://cornbreadhemp.com/success (Code: Success)FreshBooks - https://www.freshbooks.com/pricing-offer/ Quince - https://quince.com/success Northwest Registered Agent - https://www.northwestregisteredagent.com/success Prolon - https://prolonlife.com/clary NetSuite — https://netsuite.com/scottclary/ Indeed - https://indeed.com/clary➡️ Talking Points00:00 - Intro00:00 – Meet Adam Biddlecombe03:28 – The Moment Mindstream Clicked05:18 – AI Meets Music08:17 – Failing Forward11:16 – Stick With It or Let It Go?15:58 – Don't Compare Your Day One23:00 – Sponsor Break27:01 – Lessons That Built Mindstream30:13 – Why AI Content?35:33 – What Kept Them Going40:22 – Can Creators Think Like CEOs?46:09 – What Worked—and What Didn't49:30 – Sponsor Break53:09 – When You're Just Another Email57:03 – Smart Spending on Newsletters1:00:45 – Why Cold Emails Flopped1:04:00 – Newsletter CPM: What's Ideal?1:10:54 – When HubSpot Came Knocking1:12:23 – Always Building to Sell?1:20:00 – Are Newsletters Beginner-Friendly?1:21:29 – One Big Misconception1:23:04 – Hard Lessons You Don't Want1:29:15 – Toxic Advice Entrepreneurs Hear1:35:30 – A Lesson for the Next GenerationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Topics for Monday 2/10/257️⃣ Big 7 Gonna Deficate on the Haters That Follow Him But Don't Tune into His Show.7️⃣ Big 7 is a Fetus Celebrity Ready to be a Born Celebrity.7️⃣ Corny Rappers Suck, Trying to Sound Like Other Artists, Acting Like They Don't Sound Like Nobody Else.7️⃣ Big 7 is Not Trying to be a Dream Killer but He Wishes More Rappers Would Give Up.7️⃣ Mayonnaise Woman Do Not Troll Big 7 During Black History Month.7️⃣ Big 7 Cooks It Up!!! Call Him King Whip It!!!7️⃣ Death is a Natural Cycle of Life.7️⃣ Do Men Prefer Women with BBLs or Want a Natural Woman?7️⃣ Artists When You Find Your Pocket, Stick With It.7️⃣ A Song with a Basic Title like “Shake That Ass” Turns Big 7's Stomach. 7️⃣ Big 7's Whole Family is in Trouble if He Has to Save Them by Going in the Back Room with Big Bubba.7️⃣ You Need Quotables in Your Song to Make it More Memorable.7️⃣ Did an Inmate Send Jaboinka Shots to a Loyal Listener to Get Her to Get His Song Reviewed? 7️⃣ Dude Looks Like A Lady and Gives Sex Tips.
SERMON: "THAT'S THE SPIRIT! STICK WITH IT" GOSPEL READING: JOHN 15: 26-27; 16:4B-15
Listen to the archived services of Community Baptist Temple in Akron, OH
Listen to the archived services of Community Baptist Temple in Akron, OH
In living the Christian life, God works in your failures as much as your successes. The post Stick With It appeared first on Key Life.
In living the Christian life, God works in your failures as much as your successes. The post Stick With It appeared first on Key Life. To support this ministry financially, visit: https://www.oneplace.com/donate/1543/29
In this episode, Dr. Justin Grimes, founder and CEO of Stick With It and Apply to Graduate School, shares his expertise on enhancing graduate school enrollment through strategic enrollment management (SEM). Drawing on his extensive experience in higher education and diversity, equity, and inclusion in graduate education, Dr. Grimes offers practical strategies and insights for institutions looking to navigate and improve their graduate enrollment processes. Key Discussion Points: The State of Graduate Enrollment: · Recent reports show a 6.9% decrease in graduate enrollment over the past decade, with engineering experiencing a 16.1% drop. · This decline is notably significant among underrepresented minority and domestic students. Differentiating Recruitment and Enrollment: · A clear distinction between graduate admissions (reviewing applications and making enrollment decisions) and recruitment (actively attracting and engaging with prospective students). · Effective recruitment involves orchestrated communication and marketing to a diverse group of potential students. Marketing, Sales, and Value Proposition: · Institutions must understand their value proposition and ensure public perception aligns with their identity. · Marketing strategies should target potential students and clearly communicate the benefits and outcomes of the graduate programs. Strategic Enrollment Management (SEM): · SEM is a comprehensive process to achieve optimal recruitment, retention, and graduation rates. · It encompasses marketing, recruitment, and admissions, considering the academic context of the institution. Stages of the Enrollment Funnel: · An outline of various student types in the enrollment funnel: Potential Students, Prospective Students, Applicants, Admitted Students, and Enrolled Students. · Each category requires tailored strategies and communication. Pathway Opportunities and Community Partnerships: · Establishing partnerships with community colleges, HBCUs, and other organizations can create seamless transitions for underrepresented students into graduate programs. · Examples include FUSE at the University of Georgia and the Graduate Feeders Program at Florida A&M University. Recruitment Strategies and Data: · Utilizing data to understand trends, gaps, and future directions is crucial. · Institutions should analyze their demographics, faculty representation, and peer comparisons to identify areas for improvement in diversity and inclusion. Differences Between Recruiting for Masters and Doctoral Students: · Master's recruitment should focus on the immediate career benefits and ROI, while doctoral recruitment should emphasize research opportunities and expectations. Three Key Takeaways for Higher Education Presidents and Boards: Allocate student resources effectively to support areas crucial for student success, like counseling, childcare, and housing. Analyze data to identify equity issues, especially in funding, and understand recruitment trends. Develop a strategic plan to address recruitment needs, involving alumni, faculty, staff, and community partners. Final Thoughts This episode provides valuable insights for higher education leaders looking to enhance their graduate school enrollment strategies. Dr. Grimes' expertise offers a comprehensive understanding of SEM, emphasizing the importance of tailored recruitment, strategic partnerships, and data-driven decision-making in increasing graduate school enrollment. Read the transcript on our website → About Our Podcast Guest Dr. Justin Grimes is a distinguished educator deeply committed to equity, social justice, liberation, storytelling, service, and healing. Raised in the dynamic community of Little Rock, Arkansas, his experiences have profoundly influenced his dedication to extending grace, fostering understanding, and addressing issues of injustice. Academically, Dr. Grimes holds a comprehensive educational background, including an undergraduate degree in Computer Information Systems with a Minor in African American Studies and a Master's in Workforce Development Education from the University of Arkansas at Fayetteville. He furthered his expertise by obtaining a Ph.D. in Counseling and Student Personnel Services (College Student Affairs Administration) from the University of Georgia. As the visionary founder and CEO of Stick With It, LLC, and Apply to Graduate School, Dr. Grimes spearheads an education and consulting enterprise that facilitates connections between individuals and organizations, offering insights and resources on Diversity, Equity, and Inclusion (DEI) and Graduate Education. His work assists individuals in navigating career and education decisions and provides strategies to propel them toward success. About the Host Dr. Drumm McNaughton, host of Changing Higher Ed® podcast, is a consultant to higher education institutions in governance, accreditation, strategy and change, and mergers. To learn more about his services and other thought leadership pieces, visit his firm's website: https://changinghighered.com/. The Change Leader's Social Media Links LinkedIn: https://www.linkedin.com/in/drdrumm/ Twitter: @thechangeldr Email: podcast@changinghighered.com #GraduateEnrollment #StretegicEnrollmentManagement #HigherEducation
You can't predict when you go from Know to Like and Like To Trust, you can only STICK WITH IT! And by the way, the end of this podcast ends with a simple ask, below is more on that. My cell = 859-743-2408 https://americasbestrestaurants.live/reviewus And don't forget to check out mattplapp.live/2024 to find out how you could get massive help marketing your restaurant and building a brand that lasts.
I was interviewed by Julie Rose for her "Stick With It" series where I open up about my personal journey of facing uncomfortable situations, particularly one where my identity as a feminist conflicted with my role as a faithful member of the Church of Jesus Christ of Latter-day Saints. I share the emotional and challenging experience of reaching out to someone within my faith for an interview, only to be rejected based on my online writings. The rejection not only felt personal but also challenged my sense of belonging within my faith community. I describe my initial gut reactions, the subsequent email exchanges, and the ultimate resolution between us. This episode explores the complexities of identity, stereotypes, and the power of having difficult conversations. I hope listeners feel inspired to confront discomfort, seek understanding, and bridge gaps in their own lives. Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method This episode is brought to you by Vionic Shoes (use code PROGRESS) Learn more about your ad choices. Visit megaphone.fm/adchoices
INTRODUCTION: This is the THIRD of several episodes in which I will be covering covert and subtle ways in which we become oppressed. God is adamantly against oppression. It is time we stop making room from customs, mindsets and ways that do not serve us. Let us learn what it truly means to be free. INCLUDED IN THIS EPISODE (But not limited to):· KARMA! KARMA! KARMA!· My Challenge To Parents To Challenge Their Children · When 7 Abominations Is In Someone's Heart· Everyone Is Negotiable Except God· Why Good Is The Enemy Of Best· DRUG GAME: Streets Be Calling!!!· Can You TRULY Trust Eating From The People In Your Orbit?· LEAVE THAT FUCKING JOB!!!· Learning From Our Fear & Our Shadow· Start Your Own Business & Stick With It!· Why Options Are One Of Your Worst Enemies· The Exceptional Man CONNECT WITH DE'VANNON: Website: https://www.SexDrugsAndJesus.comWebsite: https://www.DownUnderApparel.com Donate: https://shorturl.at/gq068TikTok: https://www.tiktok.com/@sexdrugsandjesusYouTube: https://bit.ly/3daTqCMFacebook: https://www.facebook.com/SexDrugsAndJesus/Instagram: https://www.instagram.com/sexdrugsandjesuspodcast/Twitter: https://twitter.com/TabooTopixLinkedIn: https://www.linkedin.com/in/devannonPinterest: https://www.pinterest.es/SexDrugsAndJesus/_saved/Email: DeVannon@SDJPodcast.com DE'VANNON'S RECOMMENDATIONS: · Survivors of Narcissistic Abuse & Codependency Support Groups (Virtual) - https://www.meetup.com/pittsburgh-narcissism-survivor-meetup-group/· COSA – 12 Step Recovery For Victims Of Compulsive Sexual Behavior - https://cosa-recovery.org· A Recommended Reading To Help Heal From Narcissism - https://amzn.to/41sg6FO· Sex Addicts Anonymous: HTTPS://WWW.SAA.ORG· COVERT NARCISSIST SIGNS: https://www.healthline.com/health/covert-narcissist#signs· GENERAL NARCISSIST SIGNS: https://www.mayoclinic.org/diseases-conditions/narcissistic-personality-disorder/symptoms-causes/syc-20366662Thanks for listening! Please donate at SexDrugsAndJesus.com and follow us on TikTok, IG etc.
Discover U.S. Department of Veterans Affairs non-surgical, non-medication back pain relief method recommendation. Articles and guides shared in this episode include:"Know the Science: How Medications and Supplements Can Interact"; NIH's National Center for Complementary and Integrative Health. Link: https://www.nccih.nih.gov/health/know-science/how-medications-and-supplements-can-interact/introduction?nav=govd"Conceptual Linking: How Pain Avoidance Can Spread to Safe Activities"; "NeuroScience News". Link: https://neurosciencenews.com/pain-avoidance-task-linking-23618/"Placebo just as effective as opioids for lower back and neck pain, study finds"; "Medical News Today". Link: https://www.medicalnewstoday.com/articles/opioids-about-as-effective-as-placebo-for-lower-back-and-neck-pain-study-finds"Mindfulness Meditation for Chronic Low Back Pain"; U.S. Department of Veterans Affairs. Link: https://www.va.gov/WHOLEHEALTHLIBRARY/tools/mindfulness-meditation-for-chronic-low-back-pain.asp"Mindful Breathing Benefits Mind and Body: Learn How to Get Started"; "Nice News, July 10, 2023. Link: https://nicenews.com/health-and-wellness/mindful-breathing-benefits-body-mind/"Despite Aspartame Warning, Beverage Companies Likely to Stick With It"; "New York Times". Link: https://www.nytimes.com/2023/07/14/business/aspartame-drinks-reaction.html#:~:text=A%20W.H.O.,a%20contentious%20ingredient%20for%20decades"Is your morning coffee really an energy boost or just a placebo?"; "Medical News Today", July 12, 2023. Link: https://www.medicalnewstoday.com/articles/drinking-morning-coffee-vs-caffeine-pills-placebo-effect"Too little sleep may cancel out cognitive benefits reaped from exercise"; "Medical News Today", July 12, 2023. Link: https://www.medicalnewstoday.com/articles/lack-of-sleep-reduces-cognitive-benefits-of-exercise"Deep-sleep brain waves are linked to blood sugar control"; "Medical News Today", July 13, 2023. Link: https://www.medicalnewstoday.com/articles/deep-sleep-brain-waves-are-linked-to-blood-sugar-control"6 key food groups that may help lower cardiovascular risk"; "Medical News Today", July 13, 2023. Link: https://www.medicalnewstoday.com/articles/6-key-food-groups-that-may-help-lower-cardiovascular-risk"Vitamin D supplements may benefit heart health, research finds"; "Medical News Today", July 14, 2023. Link: https://www.medicalnewstoday.com/articles/vitamin-d-supplements-heart-health"Social isolation linked to lower brain volume that may affect cognitive health"; "Medical News Today", July 14, 2023. Link: https://www.medicalnewstoday.com/articles/social-isolation-lower-brain-volume-dementia-risk---Host:Stephen Carter. Website: https://StressReliefRadio.com. Website for this podcast: https://www.spreaker.com/show/safe-living-todayEmail host: CarterMethod@gmail.com.---Technical information:Recorded with Ocenaudio. Edits with Twisted Wave and Audacity. Noise and reverb reduction with Hush. Leveled with Levelator. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.---Key words:back pain, brain health, heart health, dementia, mindful breathing, meditation, ---
Hey there! I'm Jill Weisenberger … … a registered dietitian nutritionist, certified diabetes care and education specialist, certified health and wellness coach and certifiable food lover. Changing my habits and thoughts brought me greater health and more joy. I've helped thousands of others improve their health too. I remember when I thought it was a personal weakness that my lunch started at a fast food restaurant and ended with chocolate. Why didn't I simply do what I knew was right? After some soul-searching and a few (or a lot) of missteps, I did. Bit by bit, I created my healthy habits and a bucket of energy by setting myself up for success, relying on solid routines, changing my mindset, and dropping that useless view that eating and exercise are either all good or all bad. With relief, I discovered that not eating perfectly isn't a personal weakness. I can help you too. Whether you have diabetes, prediabetes, heart disease or you simply need a better way to lead your life to avoid health problems down the road, you'll find answers to your questions about food, nutrition and healthy habits right here. Prediabetes: A Complete Guide, Second edition: https://jillweisenberger.com/books/prediabetes-complete-guide/ The Beginner's Guide to What to Eat for Type 2 Diabetes: https://jillweisenberger.com/what-to-eat-for-type-2-diabetes/ Prediabetes Meal Planning Crash Course: https://jillweisenberger.com/prediabetesmeals/ Stick With It (video course): https://learn.jillweisenberger.com/courses/stick-with-it-build-motivation-willpower-for-healthy-habits-get-the-results-you-want Prediabetes Turnaround: https://jillweisenberger.com/prediabetes-turnaround-course ______________________________________________ Try the Diabetes Plate Method https://diabetes.org/healthy-living/recipes-nutrition/eating-well ______________________________________________ The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit my Happy Diabetic Community today for a free benefits check US MED WELCOMES THE HAPPY DIABETIC COMMUNITY When it comes to your health, nothing else matters. That's why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED. Call Us : 888-885-0012
Links To Resources:Get Access to Unhooked: https://jeremylipkowitz.mykajabi.com/unhookedBook a Free Discovery Call: https://www.jeremylipkowitz.com/introConnect on Social:Instagram: https://www.instagram.com/jeremylipkowitz/Linkedin: https://www.linkedin.com/in/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitz20. The Science of Lasting Behavior Change – Part 7: The Hidden Power of Neuroplasticity & Engraining HabitsWelcome to another episode of the Unhooked podcast, the place to learn how to break free from compulsive behaviors and bad habits, so that you can create the life you want.Today on the episode is the seventh in the series on the science of lasting behavior change. I talk about the seventh step of Dr. Sean Young's SCIENCE model: Engrained. This comes from his book Stick With It. In this episode I cover: The concept of engrained behaviors and how they impact our ability to make lasting behavior changes. I explain how our brains prefer automatic behavior and how we can intentionally engrain healthy behaviors through repetition.A case study of a cocaine addict and how split-second images of drug-related paraphernalia can trigger cravings and automatic behavior. A personal story of how my own neural pathway of lust became deeply engrained during my struggle with porn addiction.Tips on how to put all the concepts together and make lasting behavior change.I hope this episode helps you make massive progress on your goals and dreams in 2023 and beyond. If you found this episode helpful, please let me know by leaving a review! I would love to hear from you. --- About Jeremy:JEREMY IS A MEDITATION TEACHER, LIFE COACH, AND DIGITAL HABITS EXPERT WHO WORKS WITH ENTREPRENEURS, EXECUTIVES, AND LEADERS.Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US.He holds a Bachelors and Master's degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.Jeremy is a Certified Teacher with the Search Inside Yourself Leadership Institute, a mindfulness-based emotional intelligence program initially developed at Google. He also spent time living and training as a fully-ordained Buddhist monk in Myanmar. He now combines his science-based expertise with a hunger for personal development to help others discipline their minds and achieve genuine inner- peace and fulfillment. Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.Certifications* CPCC, Co-Active Training Institute* ICF Member* ICF ACC
Links To Resources:Get Access to Unhooked: https://jeremylipkowitz.mykajabi.com/unhookedBook a Free Discovery Call: https://www.jeremylipkowitz.com/introConnect on Social:Instagram: https://www.instagram.com/jeremylipkowitz/Linkedin: https://www.linkedin.com/in/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitzEpisode 19: The Science of Lasting Behavior Change – Part 6: Captivating Habits & Intrinsic RewardsWelcome to another episode of the Unhooked podcast, the place to learn how to break free from compulsive behaviors and bad habits, so that you can create the life you want.Today on the episode is the sixth in the series on the science of lasting behavior change. I talk about the sixth step of Dr. Sean Young's SCIENCE model: Captivating. This comes from his book Stick With It. In this episode I cover: An example from my life of how a captivating activity became a healthy habitFive ways to make your habits more captivating and intrinsically rewardingTwo types of captivating "fixes", and why both are important.I hope this episode helps you make massive progress on your goals and dreams in 2023 and beyond. If you found this episode helpful, please let me know by leaving a review! I would love to hear from you. --- About Jeremy:JEREMY IS A MEDITATION TEACHER, LIFE COACH, AND DIGITAL HABITS EXPERT WHO WORKS WITH ENTREPRENEURS, EXECUTIVES, AND LEADERS.Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US.He holds a Bachelors and Master's degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.Jeremy is a Certified Teacher with the Search Inside Yourself Leadership Institute, a mindfulness-based emotional intelligence program initially developed at Google. He also spent time living and training as a fully-ordained Buddhist monk in Myanmar. He now combines his science-based expertise with a hunger for personal development to help others discipline their minds and achieve genuine inner- peace and fulfillment. Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.Certifications* CPCC, Co-Active Training Institute* ICF Member* ICF ACC
Part three of "Unmistakably UNSHAKABLE" series. Pastor Lindsey shows components on how to STICK WITH IT, to live your life UNSHAKABLE! He shows how we are in a time of REVIVAL and AWAKENING in the world right now.
Part three of "Unmistakably UNSHAKABLE" series. Pastor Lindsey shows components on how to STICK WITH IT, to live your life UNSHAKABLE! He shows how we are in a time of REVIVAL and AWAKENING in the world right now.
Links To Resources:Get Access to Unhooked: https://jeremylipkowitz.mykajabi.com/unhookedBook a Free Discovery Call: https://www.jeremylipkowitz.com/introConnect on Social:Instagram: https://www.instagram.com/jeremylipkowitz/Linkedin: https://www.linkedin.com/in/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitzEpisode 17: The Science of Lasting Behavior Change – Part 5: NeurohacksWelcome to another episode of the Unhooked podcast, the place to learn how to break free from compulsive behaviors and bad habits, so that you can create the life you want.Today on the episode is the fourth in the series on the science of lasting behavior change. I talk about the fifth step of Dr. Sean Young's SCIENCE model: Neurohacks. This comes from his book Stick With It. In this episode I cover: "Conventional Wisdom" vs. the Science of NeurohacksThe five main categories of neurohacksFour easy to implement neurohacks to help you break free from porn addictionI hope this episode helps you make massive progress on your goals and dreams in 2023 and beyond. If you found this episode helpful, please let me know by leaving a review! I would love to hear from you. --- About Jeremy:JEREMY IS A MEDITATION TEACHER, LIFE COACH, AND DIGITAL HABITS EXPERT WHO WORKS WITH ENTREPRENEURS, EXECUTIVES, AND LEADERS.Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US.He holds a Bachelors and Master's degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.Jeremy is a Certified Teacher with the Search Inside Yourself Leadership Institute, a mindfulness-based emotional intelligence program initially developed at Google. He also spent time living and training as a fully-ordained Buddhist monk in Myanmar. He now combines his science-based expertise with a hunger for personal development to help others discipline their minds and achieve genuine inner- peace and fulfillment. Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.Certifications* CPCC, Co-Active Training Institute* ICF Member* ICF ACC
****SLIGHT TECHNICAL ISSUES AT 50m AND 65m - STICK WITH IT!****In this latest pile of TRAP, the Trap Pack discussTopical issues, including a Trappist Six Nations rugby shindig on 4th Feb - all Trappists welcome! Come meet the Trap Pack and inhale some of their greatnessThree glowing reviews of the podcast, read by Andy in his inimitable style Meat and Potatoes: The Client Acquisition Process in great depth. Also: Client Surveys - good and bad experiencesQuestions posted by our beloved Trappists @rfm1, @TheFinancialP70, Graham RCulture CornerLinks referred to in the show:NFC business cards: https://v1ce.co/Home Grown business networking club/hotel: https://homegrownclub.co.uk/Venue for the 4th Feb Six Nations shindig: https://www.theroyaloakmarylebone.co.uk/Nick on Abraham Okansanya's Retirementals podcast: https://www.retirementals.co.uk/episodes/episode-47-bond-brawl-abraham-vs-nick-lincolnSimon Sinek podcast: https://simonsinek.com/podcast/In Good Company podcast: https://shows.acast.com/in-good-company-with-nicolai-tangen/episodes/michael-oleary-ceo-of-ryanairFounders podcast: https://founders.simplecast.com/Take part in the conversation! We want YOU to suggest topics and questions you'd like the Trap Pack to answer. The best way to do this is to ask them here. Help us to help you! The more followers we have, the more we can do stuff going forward. So please: Subscribe and Like our YouTube Channel Leave a 6/5 star review on iTunes Share TRAP with your peers and colleagues 'Enjoy' the Twitter chat at @AdviserPodcast.
Links To Resources:Unhooked Course: https://jeremylipkowitz.mykajabi.com/unhookedInstagram: https://www.instagram.com/jeremylipkowitz/Website: https://www.jeremylipkowitz.com/introLinkedin: https://www.linkedin.com/in/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitzEpisode 16: The Science of Lasting Behavior Change – Part 4: Make It EasyWelcome to another episode of the Unhooked podcast, the place to learn how to break free from compulsive behaviors and bad habits, so that you can create the life you want.Today on the episode is the fourth in the series on the science of lasting behavior change. I talk about the third step of Dr. Sean Young's SCIENCE model: Easy. This comes from his book Stick With It. In this episode I cover: A personal story of how I used Easy to support my own recovery from pornThe psychology behind Easy and how it helps with sticking with it3 main strategies for making habits and behavior change EasierI hope this episode helps you make massive progress on your goals and dreams in 2023 and beyond. If you found this episode helpful, please let me know by leaving a review! I would love to hear from you. --- About Jeremy:JEREMY IS A MEDITATION TEACHER, LIFE COACH, AND DIGITAL HABITS EXPERT WHO WORKS WITH ENTREPRENEURS, EXECUTIVES, AND LEADERS.Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US.He holds a Bachelors and Master's degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.Jeremy is a Certified Teacher with the Search Inside Yourself Leadership Institute, a mindfulness-based emotional intelligence program initially developed at Google. He also spent time living and training as a fully-ordained Buddhist monk in Myanmar. He now combines his science-based expertise with a hunger for personal development to help others discipline their minds and achieve genuine inner- peace and fulfillment. Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.Certifications* CPCC, Co-Active Training Institute* ICF Member* ICF ACC
Links To Resources:Unhooked Course: https://jeremylipkowitz.mykajabi.com/unhookedInstagram: https://www.instagram.com/jeremylipkowitz/Website: https://www.jeremylipkowitz.com/introLinkedin: https://www.linkedin.com/in/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitzEpisode 15: The Science of Lasting Behavior Change – Part 3: Make It ImportantWelcome to another episode of the Unhooked podcast, the place to learn how to break free from compulsive behaviors and bad habits, so that you can create the life you want.Today on the episode is the third in the series on the science of lasting behavior change. I talk about the third step of Dr. Sean Young's SCIENCE model: Important. This comes from his book Stick With It. In this episode I cover: Why you need to make your behavior change important if you want it to stickDelayed vs Instant Gratification (Why porn is so difficult to break free from)The 3 things that people find importantSome strategies you can use to make quitting important to youI hope this episode helps you make massive progress on your goals and dreams in 2023 and beyond. If you found this episode helpful, please let me know by leaving a review! I would love to hear from you.
Links To Resources:Unhooked Course: https://jeremylipkowitz.mykajabi.com/unhookedInstagram: https://www.instagram.com/jeremylipkowitz/Website: https://www.jeremylipkowitz.com/introLinkedin: https://www.linkedin.com/in/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitzAbout this episode:The Science of Lasting Behavior Change – Part 2: CommunityWelcome to another episode of the Unhooked podcast, the place to learn how to break free from compulsive behaviors and bad habits, so that you can create the life you want.Today on the episode is the second in the series on the science of lasting behavior change. I talk about the second step (Community) of Dr. Sean Young's SCIENCE model. This comes from his book Stick With It. In this episode I cover: The 4 main reasons why community is important in changing your habitsHow habits are contagiousHow community provides a space for vulnerabilityHow community gives you accountabilityWhy community is a source of deeper fulfillmentAs a reminder, and a bit of inspiration from an ancient proverb: "If you want to go fast, go alone. If you want to go far, go together”I hope this episode helps you make massive progress on your goals and dreams in 2023 and beyond. If you found this episode helpful, please let me know by leaving a review! I love hearing from my listeners.
Links To Resources:Unhooked Course: https://jeremylipkowitz.mykajabi.com/unhookedInstagram: https://www.instagram.com/jeremylipkowitz/Website: https://www.jeremylipkowitz.com/introLinkedin: https://www.linkedin.com/in/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitzAbout this episode:Science of Lasting Behavior Change – Part 1: Dreams, Goals, and StepladdersWelcome to another episode of the Unhooked podcast, the place to learn how to break free from compulsive behaviors and bad habits, so that you can create the life you want.Today on the episode is the first in the series on the science of lasting behavior change, where I talk about the first step (Stepladders) of Dr. Sean Young's SCIENCE model. This comes from his book Stick With It. In this episode I cover: The difference between dreams and goals Why you need to start with a dream Why you SHOULDN'T focus on the dream once you're clear on it Some examples of stepladders for breaking porn addiction As a reminder, and a bit of inspiration from Jim Rohn: "Set goals not for the outcome itself, but for who you get to become in the process”I hope this episode helps you make massive progress on your goals and dreams in 2023 and beyond. If you found this episode helpful, please let me know! Hop on over to my instagram page (https://www.instagram.com/jeremylipkowitz/) and drop me a note. I love hearing from my listeners.
Building good habits can be hard. Half of dieters give up within one week of starting. So what is the answer to lasting change? How do you make it easier to achieve? Dr. Sean Young studies behavior change. He's helped people develop good eating, sleeping, and exercise habits. He literally wrote the book, “Stick with It: A Scientifically Proven Process for Changing Your Life-for Good.” In episode #211, I covered how to break bad habits. So in this episode of Best in Wealth, we're going to cover how to stick with it and build good habits in 2023. [bctt tweet="How do you “stick with it” and build good habits for the new year? Find out in this episode of Best in Wealth! #wealth #retirement #investing #PersonalFinance #FinancialPlanning #RetirementPlanning #WealthManagement" username=""] Outline of This Episode [1:29] What are your good habits? [4:54] Step #1: Small steps beat big dreams [6:28] Step #2: Call for backup (do it with friends) [7:46] Step #3: Why is it important? [8:41] Step #4: Make it easy to accomplish [10:35] Step #5: Act before you think [12:23] Step #6: Make sure you reward yourself [13:58] Step #7: Build a routine [15:57] Answer these three questions Step #1: Small steps beat big dreams Focusing on small steps allows you to achieve goals faster. It keeps you happier and more motivated to keep trying because you get rewarded more frequently. Consistency is the most important part of building habits. It's not a habit when you aren't consistent, right? If you want to create a new habit, simplify the behavior to make it easily achievable. You're more likely to stick with it. Step #2: Call for backup Just like you need an accountability partner to break bad habits, you need one to help you develop good habits. Be around people who are doing what you're doing. Social support and competition foster change. If you want to become healthier, don't hang out at the bar—hang out at the gym. Spend time with people who are aligned with your goals. [bctt tweet="Just like you need an accountability partner to break bad habits, you need one to help you develop good habits. Find out why in this episode of Best in Wealth! #wealth #retirement #investing #PersonalFinance #FinancialPlanning #RetirementPlanning #WealthManagement" username=""] Step #3: Why is it important? Why do you want to build this habit in the first place? When a doctor says, “Change your diet or you'll be dead in six months,” you're motivated to change. Why is making this change important to you? What answer(s) to this question will motivate you? Motivations around money, social connections, and health stick the most. Step #4: Make it easy The more hoops you have to jump through to accomplish something, the less likely you are to do it. When you're trying to break a bad habit, you want to make it as hard as possible to do that thing. It's the opposite with building good habits. What can you do to simplify it and make it easier? According to Sean's research, if you make it 3–20 seconds easier to start, you're more likely to do it. To make completing our morning workout easier, we set out our workout clothes on the bathroom counter. I'll even get our water bottles ready. [bctt tweet="What can you do to simplify a good habit to make it easier? I share some ideas from Sean Young's book, “Stick With It,” in this episode of Best in Wealth. Check it out! #wealth #retirement #investing #PersonalFinance #FinancialPlanning #RetirementPlanning #WealthManagement" username=""] Step #5: Act before you think Don't try to change your mind so your behavior will change. Change your behavior and your mind will follow. People think...
When you encounter a perspective that contradicts your own, the natural instinct is to either shut down or push back. But staying with that discomfort can pay off. Maybe it deepens a relationship or leads to some fresh insight. Top of Mind is launching a new series called “Stick With It” where we talk with people about a time they encountered a perspective that felt challenging, chose to stick with that discomfort, and they're glad they did. In this episode, we speak with a couple of friends – one is Black, one is white – about embracing tough conversations as they wrote a book together about race. And host Julie Rose shares a “Stick With It” story of her own. Email your story to topofmind@byu.edu.Guests: Shanterra McBride, author, preacher, speaker, founder of Marvelous UniversityRosalind Wiseman, co-founder of Cultures of Dignity, author of “Queen Bees and Wannabes” and co-author with McBride of “Courageous Discomfort: How to Have Important, Life-Changing Conversations About Race and Racism.
What a breath of fresh air! It's so easy to feel intimidated, especially when it comes to things like interior design, "Will my home meet your standard?" But Jeanelle Ditto, founder of Blush Interior Designs, is one of the most fun, accessible, down-to-Earth, and overall joyous people that you'll ever meet. No judgment! She offers listeners great advice on how ups & downs are part of an entrepreneur's journey and encourages everyone to STICK WITH IT. Jeanelle also shared some interior design tips that we can all benefit from.
What a breath of fresh air! It's so easy to feel intimidated, especially when it comes to things like interior design, "Will my home meet your standard?" But Jeanelle Ditto, founder of Blush Interior Designs, is one of the most fun, accessible, down-to-Earth, and overall joyous people that you'll ever meet. No judgment! She offers listeners great advice on how ups & downs are part of an entrepreneur's journey and encourages everyone to STICK WITH IT. Jeanelle also shared some interior design tips that we can all benefit from.
I'm sure some of you knew this day would come! I can not finish this challenge without talking about journaling. My second episode of this podcast is How to Start a Journal Practice and Stick With It, which is the most listened to by far! So if you haven't started a journal practice yet, you may want to check that episode out. But I thought for this last day of the episode I would revisit a specific type of journaling which includes meditation. SAVOR THE GOOD Our brains are Velcro for negative experiences and Teflon for positive ones. When you have a positive experience ...savor the experience. Try this: Sit in a comfortable position, lower your gaze or close your eyes and bring awareness to your breath. Notice on your inhale the cool sensation of your breath, then again on the exhale- the warm sensation. Spend a minute or so just focusing on the breath. Then think of a positive experience you had in the last 24 hours. Take a few minutes to remember the experience, recall the feelings you had, the details of the experience- the sights, smells, or sensations. This experience could be a quite small moment ex. watching the sunrise or a conversation you had. Then take 2 minutes to write about your experience. This activity helps us to shift our focus on the good we see and experience but all too often are quick to forget…SAVOR IT. Thank you to all that completed this challenge with me!!! Until next time, be well.
I'm sure some of you knew this day would come! I can not finish this challenge without talking about journaling. My second episode of this podcast is How to Start a Journal Practice and Stick With It, which is the most listened to by far! So if you haven't started a journal practice yet, you may want to check that episode out. But I thought for this last day of the episode I would revisit a specific type of journaling which includes meditation. SAVOR THE GOOD Our brains are Velcro for negative experiences and Teflon for positive ones. When you have a positive experience ...savor the experience. Try this: Sit in a comfortable position, lower your gaze or close your eyes and bring awareness to your breath. Notice on your inhale the cool sensation of your breath, then again on the exhale- the warm sensation. Spend a minute or so just focusing on the breath. Then think of a positive experience you had in the last 24 hours. Take a few minutes to remember the experience, recall the feelings you had, the details of the experience- the sights, smells, or sensations. This experience could be a quite small moment ex. watching the sunrise or a conversation you had. Then take 2 minutes to write about your experience. This activity helps us to shift our focus on the good we see and experience but all too often are quick to forget…SAVOR IT. Thank you to all that completed this challenge with me!!! Until next time, be well.
I've heard some people refer to labeling someone as a Podfader carries with it major amounts of shame. To this, I say HUH? Jim and I discuss other topics listed below. SPONSOR: PodcastBranding.co If you need podcast artwork, logos, or a full website (or a branding audit) reach out to Mark at podcastbranding.co not only is Mark an award-winning graphic artist, he is also a podcaster. He has made the artwork for my last few shows. Mugshot: Based On a True Story Podcast Ever watch a movie that is based on a true story and wonder how much of the movie is true, Go to basedonatrustorypodcast.com and listen as they compare holly wood to history. MVP: Dog Podcast Network In a dog eat dog world . . . we've got you covered. Dog Podcast Network (DPN) is your premiere source for unique content related to our love of dogs. Check out dogpodcastnetwork.com Become An Awesome Supporter Hello support the show for all the time and insights you receive, go to www.askthepodcastcoach.com/awesome TOPICS: 00:00:01 Opening :01:38 Sponsor: podcastbranding.co 02:53 mugshot:basedonatruestorypodcast.com 03:38 Podfade Shame? 10:22 Podcast Fatigue 18:19 Bingeworthy 24:40 Stick With It if Its Good 27:43 Awesome Supporters 29:34 Podcast Discoverability 42:20 Automatic Submission 49:19 Rode Shotgun Mic "issue" 52:13 Dave Jackson Cream Crusher 53:52 How to Break a Download Plateu? 58:35 Stale Audio 01:00:54 Is your intro OK? 01:02:47 Check out an Older Episode 01:03:56 Dave and Jim Last Year 01:08:53 Auphonic? 01:09:46 WLM Plus 01:12:10 Speachy 01:15:47 Camera Issues 01:17:30 Do I Need a Plugin 01:20:08 Audio First Show 01:22:00 Recording Two Separate Tracks Using Hindenburg 01:24:33 Recording in Person 01:25:27 44.1 Vs 48K 01:27:10 Facebook is Losing Interest 01:30:47 First Ever and the Best Mentioned In This Episode Sweetwater (Great place to order gear) Waves WLM Plus Plugin ($29 USD) Scheps Omni Channel ($39 USD) Speachy Plugin (about $38 USD) Top Podcast Directories (Podcast Consultant) Home Gadget Geeks Awesome Supporters School of Podcasting
You are closer than you think! That's right. If you're pursuing a goal or a dream… and you've had some setbacks lately… you might be tempted to give up. To quit. Or… to play small. But in this timely short solocast, Mitch Matthews shares a story and provides a strategy to help you keep going…. yo keep moving forward… to keep progressing. Because hey… you might just be closer than you think! Let's do this! By the way, we dig into a little brain science, as well as simple strategies to help with perseverance and grit. Invite a friend to join you… and dive in. FREE DOWNLOAD: Mitch mentions a FREE DOWNLOAD. You can grab it here! Click Here. Be sure to invite a friend to join you as you dig into these questions that will help you to stick with it! And don't worry. We're not even asking you to opt-in to anything. Just grab it and use it. Because… hey… you might be closer than you think! So let's get you there! ADDITIONAL DREAM THINK DO EPISODES THAT CAN HELP: If you're needing some help managing your time… here you go: 5 Surprisingly Simple and Powerful Time Management Strategies to Maximize Your Day with Compete Everyday's CEO, Jake Thompson: https://mitchmatthews.com/357/ If your next big goal is to launch a podcast… here you go: 5 Keys to Starting a Podcast with Mitch Matthews: https://mitchmatthews.com/350/ If you're needing some scientifically-based strategies for more GRIT and PERSEVERANCE… here you go: Grit, Perseverance and Beating the “Meh” with Laura Sanchez-Greenberg: https://mitchmatthews.com/308/ If you'd like some inspiring stories of grit and perseverance from history… here you go: TRUE GRIT: Stories you didn't hear in history class (but need to know) with Ben Stein: www.mitchmatthews.com/173 Episode Minute by Minute: 0:02 What you'll learn in 20 mins or less 1:29 You are closer to your breakthrough than you think 4:30 How Mitch responded to a bad week 7:45 When negative thoughts start to take over 10:40 Mitch's Disney movie moment 13:23 The #1 question to help you STICK WITH IT 14:55 How your past may have clues to your breakthrough 16:12 What can you do differently today? 19:20 Mitch's biggest tip for you today I WANT TO HEAR FROM YOU: Yup… I want to hear from you. What do you think? Did you need to be reminded you might be closer than you think? (Yeah… me too!) What's something you want to do (big or small) as a result of listening in? What's something that keeps YOU going? Chime in. Share your thoughts. Leave a comment and let us know!!! I can't wait to hear from YOU! And hey… invite a friend to join you on this one!!! #bettertogether
Most people are doing content just for the sake of doing content. Just because they “need to be out there” in front of their prospects. That has led to many people publishing what today's guest, James Carbary, calls #CommodityContent So how do we move away from that and create compelling thought leadership content? That's what we talked about in this conversation. Here are some of the #GoldenBoulders:
Connect with Karen: https://www.linkedin.com/in/karengbowen Karen Bowen, Change Healthcare's Culture Champion joins us and asks the question, “If you're not having fun, what are you doing?” You don't have to live painfully! Cultivating culture takes commitment! Company, Team, Individual! These must be ALIGNED! Ensure everyone knows your vision & core values! Cultivating culture begins with being passionate about it and realizing what you bring to it! Bad culture? Look in the mirror FIRST! Leaders, are we trying to make a name for ourselves, or seeking to understand what we're walking into, who we're leading, and how to help people find their role (their seat on the bus)? Observe! Speaking of remote workforce and engaging them with culture, Karen created the formula! The Satellite Lounge! What does it do? A satellite COMMUNICATES! Keep culture top of mind: - SWAG, - Video clip out there, - Personal emails, "Come Join Us In The Lounge", - Podcast: "Remotely Interesting" Even though watercoolers don't exist, have you created your "Virtual Watercooler"? Karen's contribution to culture brought friends together! Their mascot, Lizzie, brought so much joy!! TAKE OWNERSHIP, START SOMETHING, & STICK WITH IT! Does your company allow, encourage and support the people trying to bring color to your culture?! Karen wraps us up with this powerful thought: “Culture isn't a slick slogan on the wall; it always has and always will be about the people!” Join our sales group on Facebook for no-nonsense sales accountability: https://www.facebook.com/groups/Energy4Sales/ Follow E4S Podcast: https://energy4sales.biz/PodcastEpisode Join us on LinkedIn: https://energy4sales.biz/LinkedInPage
It is living in the here and now. It is finishing what one started. It is what we admire in others. It is the essence of our inner being.
Are you struggling for a breakthrough in your business? Do you feel like your efforts are not working or growth is taking too long? Do you sometimes wonder if you're even pursuing the right thing? Today I'm going to share with you the “SECRET SAUCE” to reaching any goal, but most importantly HOW to know for certain that what you're doing will make an eternal impact. This is part 1 of a “Business Building Wisdom” conversation! We'll go over some basic principles to get UNSTUCK and most importantly STICK WITH IT...as you seek to grow with consistency, certainty, and COURAGE. In this episode I'll share with you some encouraging quotes that have resonated with me over the years as a simple nudge of motivation for your journey! Keep up the good work! ~Michelle Connect ~ www.NourishingMichelle.com/connect Email ~ Hello@nourishingmichelle.com IG ~ @NourishingMichelle FB ~ www.Facebook.com/NourishingMichelle
Another silent killer of your fitness journey is negotiation which by definition is "discussion aimed at reaching an agreement." We like to stay in the discussion phase but really struggle to move on to the agreement or decision phase. We so often say we are going to do something but then we allow ourselves an out by engaging in this back and forth, teeter totter type of mental game. MAKE A DECISION and STICK WITH IT. It's awfully simply, but not easy to actually execute. In this episode, Caleb breaks down the 3 primary ways in which we must make a firm decision with our fitness journey and how this will give you clarity and structure in order to move forward and reach your goals!
What's your favorite way to support small businesses? For me, I love it when a small business owner comes on my podcast to explain the glow up from humble beginnings in another part of the world to traveling around my side and watching his business grow. Barber David Valle Lara, of the Shop Professional Barbering, puts in his reps every day by cutting hair and making people smile. He talks about the importance of building client relationships, the pros and cons of being a barber, what takes up extra time and energy owning a business, how important your accomplishments are and much more! Time codes included below! (00.22) Circuit Training: Set S.M.A.R.T. Goals! (05:48) The Shop, Professional Barbering (07:37) Fixing Phones, Cutting Hair (12:16) Making the Move, Becoming a Business Owner (14:40) Importance of Client Relationships (17:17) The Pros and Cons of Being a Barber (20:33) What Takes up Extra Time and Energy with Ownership (24:30) Stick With It (26:37) Don't Talk About What You're Doing (30:19) Barber's Top 2 Tips for Men's Style/Beard Trimming
Pastor Garry Clark has a very brief message to start the new year. It's the answer to not giving up when the world's got you down! How To Stick With It In 2021 And Beyond!
Dickie Smalls is an international, award-winning performer whose titles include: “Most Creative” at the 2019 Midwest Burlesque Festival, “Best Narrative” at the 2019 Berlin Burlesque Week and the title of “Master of Improv” at the 2018 Burlypicks World Championships competition. A veteran of over thirty festivals, Dickie continues to share his unique brand of boylesque all around the world.I was supposed to headline the Midwest Burlesque Festival in April... but then COVID...Dickie is a fan of the Dance Angel line of luggage: https://thedanceangel.comhttps://www.instagram.com/dickiesmallsburlesquehttps://www.facebook.com/dickie.smalls.7----------------------------------------------------------------Visit Show Pony Express at www.missmaryjanegreen.com/show-pony-express.htmlAffiliate Partner of Glam’r Gear www.ponypod.club/glamrgearGet in touch:www.instagram.com/missmaryjanegreenwww.instagram.com/pony.podwww.instagram.com/show_pony_expressmoxie@missmaryjanegreen.comPony Pod is the media arm of ‘Show Pony Express’, an online boutique for traveling performers curated by Miss Mary Jane Green.If you enjoyed this episode please subscribe, leave a review and tell your friends.Are you or do you know a traveling performer? Interested in being featured on the show? Interview queries accepted via email.
It's a special roundtable this week with Amy, Jill and Bijou to discuss LOVE. A must listen. Value, Lovability, Unconditionality, Darkness and Light, Labels, Falling back in love with your brand, and so much more packed in this discussion! And this week's Aff is: I Am Love. I Am Loved. Find the workshop creator Amy talks about, Brian Bounds, HERE. See omnystudio.com/policies/listener for privacy information.
INTENTION. Overthinking? Anxious? Or simply can't find your intention? We are on it this week! Let's rock: 1: Let's Rock with Amy: I overthought intention this week. I got all crazy with what I should say and had to come back to something simple, and I share just that, along with something that I was worried about, mistakes, and what we can learn from SpongeBob. Three quick steps and we are aligned with intention... and my whole episode is a case in point! Let's get experimental with them, too, because why not? Don't forget that my new FREE meditation is out too! Access that and other free stuff HERE! 2: Go Aff Yourself (16:28) with Affirmation Maven Jill Faulkner of stickwithit.co: The pressure of intention setting; intention in yoga class and my issue with competitiveness; connecting internally and how that’s Jill’s go-to; living intentions; where we put our energy; and this week’s Aff is: I Return to My Intention That Authentically Guides Me. We also discuss how we are using these affs each week. And check out Jill’s Bookshelf HERE. 3: BYOBBB(35:16) Build Your Own Brand, Biz + Brain with Bijou Finney: SO MUCH good packed in this short chat, including: what’s behind your intention— why did you choose that one; actionable intentions and intention as a road map her intention of organization; we find a common thread between our intentions and the end result; “Moving with intention— especially when you’re using your energy and your resources and your money— there needs to be a very crystallized intention behind your thoughts and your movements and the things that you spend your time on”; the intention of making money and the work of going deeper behind that; staying focused and not getting lazy; avoiding the pressure of intention with check-ins; I suggest an experimental tactic around intention; viewing it all as a gift to yourself; and setting new intentions if you’ve grown out of your old ones. Don't forget, too, you can still access our free pdf that can help you with your core brand values! Please rate, review, and subscribe! For the references in today's episode, go to amyedwards.com/blog for links and more that are referenced in the show, and to sign up for the newsletter! See omnystudio.com/policies/listener for privacy information.
If you've been working your body but your abs are still hiding, this episode is for you. You've lost weight. You've toned your body. You've gotten some results… But how do you lose that last little bit of stomach fat? How do you lose those last 15 to 20 pounds to show off your abs? Here are 3 stupid easy steps you can start using today to reveal that six pack… 1. Challenge your body every day. 2. Control your breakfast and lunch. 3. Aim for 1% better every day. START TODAY! By adding in these 3 things to your fitness goals, you'll start seeing sustainable results. And even if you don't get there as quickly as you want to, STICK WITH IT! Get the full scoop by listening to this episode of the Million Dollar Body Podcast. Watch the live stream of this podcast on Monday nights! Join the Million Dollar Body Facebook group at n8trainingsystems.com/group What you'll find inside this episode… Get out there and do those HILL SPRINTS! Breakfast and lunch planned out? SUCCESS. Change your nutrition or change your fitness—easy, right? Small changes lead to big long-term outcomes
1. Be Protected When the Unexpected Occurs 2. Find a Philosophy and Stick With It 3. Set Yourself Up for Success and Automate
Note: THE FIRST 15 SECONDS ARE A JOKE! STICK WITH IT!!!And we are back! Back!! BACK!!! with an act very much defined by this glorious decade; Tears For Fears.Not picked purely cos their hometown is located not 30 miles from 80sography Central. If location was the definer then this would be part 1 of 4 of Douggie Alsopp’s Banjo Ragtime Razzamataz combo from Lechlade. And it’s not (that's further down the line between Huey Lewis and The Cure*).First up we explore the early years of Roland and Curt; the ska-inflected/infected early band, the failed singles, the breakthru single and The Hurting LP. And more besides (including b sides). Plus what is the sound that best defines Roland?Songs included;Mad WorldPale ShelterChangeThe Way You AreMarked With Death04:37: 1980/Graduate08:29: 198110:20: Suffer The Children (single)13:40: 1982/Pale Shelter (single)16:36: Mad World23:43: 1983/THE HURTING32:22: Wazzocks on fire62:33: The Way You Arefeedback welcome at80sography@gmail.comhttps://twitter.com/80sographyI am he as you are he as you are me and we are all together x* Man, if it had been Huey Lewis & The Cure I'd have paid for the front row. If only to see Huey in smudged lipstick.
This week we get down with some PASSION. And during a pandemic, no less! While that is definitely challenging, we still all find ways to look into what it means and how to find it. The podcast is in four segments, and here’s this week’s breakdown: Segment 1: Rock Your Life with Amy: Amy asks a lot of questions this week. She also gets into not feeling passion at the moment, what this week's affirmation brought to her life, and how allowing herself to feel pushed her to get deeper to find what she is truly passionate about, and how you can too. When we are triggered, what is that showing us? Segment 2: The Interview: This week's it's with Wes Hurt, the founder of CLEAN Cause organic sparkling yerba mate drinks which provide 50% of all their profits to support recovery from alcohol and drug addiction through sober living scholarships which you can find out more about at clean cause .com. Wes is also a husband and father to two children and lives in Austin and is a recovering addict. Wes and I get really real really fast, which we both prefer. We talk about stripping away the layers to find what’s underneath the surface of exterior passions. Wes raises strong questions within this, too. He asks, “Would I be proud of what I do today if the pandemic eliminated next week? And how will I be seen by people, and the actions I made and the way I handled it, if it stopped? THAT is my new litmus test by the decisions I make.” We get into regrets, what makes our character, our places of purpose, powerlessness, and, yes- what truly matters and what we truly care about when we face death. Segment 3: Go Aff Yourself with Jill Faulkner of stickwithit.co. This week Amy and Jill talk about the company she founded and her passion for that. We get into hobbies and side hustles, music, and whether or not we lose passion in the process of doing the work, sometimes? The Aff this week seems beautifully prescient for the times we are living in right now. Allowing ourselves to feel overwhelming and powerful emotions moves us both to explore this idea in all its contexts. And we end with Jill thinking about recharging and giving, and what she needs now, and it follows perfectly with what Wes talks about in The Interview. This week’s Aff is: I Let Myself Feel. Segment 4: BYOBBB -Build Your Own Brand, Biz + Brain with Bijou Finney: We both feel depleted of passion and get real about our struggles with our brands and businesses. We dive into how this affects our brands and our businesses. We discuss the luxury of passion and the fight or flight response that can be attached. Bijou has been on an entrepreneur call and discusses the general climate of that, when products or services are not needed at this time. What do we do when passions feel extinguished? Our takeaway is to mix it up when we are feeling limited, and find time to fan your embers and take care of yourself. Please rate, review, and subscribe! More at amyedwards.com/blog and sign up for the newsletter!
Time to rock that BRAIN this week, and we could probably all use it with waht's going on in the world right now.... the virus, the shelter in place orders.... How are we coping and how can we maximize this time for our minds? The podcast is in four segments, and here’s this week’s breakdown: Segment 1: Rock Your Life with Amy: Amy explores what we can do with this time we've got on our hands, the habits we can build, the surrender that we are asked to make now, and how paying attention to our sleep can impact our brains. And Amy gets personal this week with a reframe realization of an issue she's had her entire life. Segment 2: The Interview: Art Markman, Ph.D. of Psychology and Professor at UT, author of several books including Smart Thinking and most recently, Bring Your Brain to Work, and he has the podcast "Two Guys on Your Head." Art is great at explaining how our brains function at times like we are currently experiencing. We cover motivations, emotions, habits, how not to make a decision about what we are “supposed to be feeling” right now, what we can do to leave work when we are working from home, and so much more. And what's most important right now? He says, "Take the time to rethink. Do I want to do things differently while I have the chance? [This time] is a really great chance to rethink the way that we interact with the people that are closest to us and to make that better." Learn more about Art HERE. Segment 3: Go Aff Yourself with Jill Faulkner of stickwithit.co. This week Amy and Jill talk about the effect that affirmations have had on our brains over the years of doing them; subconscious negative patterns of thought that we may choose because they are familiar; and Jill has a big aha! moment. This week’s Aff is: I Work With My Brain. Segment 4: BYOBBB -Build Your Own Brand, Biz + Brain with Bijou Finney: Bijou and Amy both have had cases of zombie brain; they cover sales in the time of coronavirus and how to focus on the clients you already have; how our brains work with choice; and ultimately, this week's grand takeaway about reframing and how we can work to find the good in any situation. Please rate, review, and subscribe! More at amyedwards.com/blog and sign up for the newsletter!
In a week that can feel dark, we are working on rocking our LIGHT. In Amy's Rock Your Life, she talks about ketamine, finding our light, and how times of darkness can be the most important moments to go within and do the work to find our light and nurture it. The Interview is with Alli Waddell of Illumma Ketamine Infusion Clinic of Austin, and she speaks about her personal journey to mental health after depression, bulimia, and suicidal ideation, and how she has found her light and helps others find theirs. Go Aff Yourself with Jill Faulkner of stickwithit.co covers lightness in body and mind, and our aff this week is "I Step Into The Light." On Build Your Brand with Bijou Finney, we get into the very timely discussion of how businesses go through cycles of light and dark. BONUS content at the end: Austin360 Radio's interview with Alli to learn more about Illumma Clinic. More at amyedwards.com/blog.
Access the full blog post here. Are you prepared for online learning if your school is closed for an extended period of time? In this special BONUS episode, you can prepare for coronavirus closures and get online learning tips for teachers and schools. Teachers and administrators listen up! In this candid interview, I chat with Jennifer Pearson, a tech coach who recently evacuated from China due to the Corona Virus. Jennifer's school has been relying on home learning and online learning with their students in China for several weeks now. Jennifer shares tips, tools, and best practices for this special situation. And it's not what you think! Jennifer helps us focus on the right things during this difficult time. FREE Webinar: Online Learning Tips for Teachers and Schools Jennifer and I will also be doing a FREE Webinar on this topic on Tuesday, March 10, at 4 PM CST. You can participate live and ask questions, or watch the recording. Either way, register here, so you don't miss it! REGISTER FOR THE FREE WEBINAR It's important to note the big differences between online learning "snow" days, and the seriousness of closing because of something like the Corona Virus. The time period could be much longer. And while we may use some of the same tools and strategies, the stress and emotions that students and teachers experience during a time like this will be very different. Let's remember Maslow's Hierarchy of Needs. Listen to the full interview: Below are tips and takeaways from Jennifer for facilitating home learning with students when your school campuses are closed due to the coronavirus (COVID-19), or other extenuating circumstances. Jennifer says, "Get a plan!" We cannot sit back and just hope for the best. We need to have plans in place so we can react accordingly. Coronavirus Closures? Online Learning Tips for Teachers and Schools by Jennifer Pearson 1. Online Learning Doctrine In this new frontier of online learning, everyone will need a little guidance as to how things should work when schools are closed for long periods of time. Our school created an online learning doctrine very quickly in reaction to the coronavirus closures. A document outlining some basic guidelines for teachers from your school's administration will clear up any gray areas. A document informing parents what they can expect from the school during online learning would also be comforting to parents. 2. Get Comfortable Take a pic of your workspace, post it, and ask students to show you theirs. Show students what makes a good workspace, and how to create their own. 3. Choose a Platform and Stick With It. This platform should be one that students have used before, and one which they are comfortable. Google Classroom, Seesaw, OneNote, or Microsoft Teams are all useful. 4. This is NOT the Time for New Tech Tools! Students need routine and structure during this time. Their way of learning has been changed; their environment has been changed, their routine has been changed, do NOT introduce new tech tools, and expect students to use them for learning during the first month of Online Learning. You can have new content or new tech, not both. Go for the content at this difficult time in students’ lives. 5. Use a Checklist Post a checklist every day to help students make sure they do all of their work for the day. In a long feed of posts, it is easy for students to lose track and become unsure of what they’ve accomplished and have yet to accomplish. Checklists can look different depending on the platform. Here’s an idea to use in Google Classroom: Make a topic with the day of the week and everything that will be posted for the day. Specialists can access the Google Classroom and add to the topic. You can schedule the topic for the week and allow Specialists access to schedule all of their assignments for the week ahead of time. 6. Video, Video, Video! Your presence as a teacher and trusted adult in students’ lives is important to the daily routine. Your students miss you! You know your students are accustomed to your way of instructing, it helps them construct meaning. Your voice and presence is important for your students. They need to see and hear you every day. This does not mean a video conference with them every day. It means you record yourself saying, “Good Morning,” every day and recording video instructions every day. Keep it short, light, and cheery. No one needs a fifteen minute lecture video. Screencastify, Flipgrid, and even your iPhone screen recorder will work for this. 7. Reduce the Workload by Half I know this is not a popular idea. I don’t mean less Reading and less Math; I mean choose three subjects for the day. Monday may be Reading, Math, and P.E. Tuesday can be Science, Math, and Music. Wednesday is Social Studies, Art, and Reading. What you will soon come to find out about online learning is that it takes twice as long to do half as much. There are many reasons for this, but I challenge you as an adult to stay focused on the internet for three hours and see how many times you get distracted. Minds wander, comprehension breaks down, and it isn’t hard to get a digital hangover. 8. Consolidate Work Consolidate work as much as possible for students. Fewer clicks, fewer distractions. Try not to send them to tons of websites, sort through different databases, no WebQuests. Put everything you can into a Slide deck or a Nearpod lesson. Every time students have to go search for something, there’s a chance they will get distracted. 9. Capture Kids' Hearts Capturing kids’ hearts is essential during a time like this! Respond to their assignments with voice or video whenever possible. Teach them where to look for your response. If you want students to redo something, teach them the procedure for this too. 10. No Hard Deadlines. Everyone’s situation is unique and different during home learning. Johnny may not be able to do his assignment until mom gets home from work, while Susie has to do her assignment in the morning before her dad leaves for work. No two homes will be the same. Technology can also make it difficult for students to complete work on time. As the Technology Coordinator of a school, I’ve run into many tech problems in my own home during online learning that interrupted my work and my children’s schooling. The deadlines are not as important as the relationship you are saving by giving students grace. 11. Do Not Assign Partner Work. Again, everyone’s situation is unique and different. Stress levels will be raised if students not only have to worry about their own situation but also their partner’s home situation. 12. Get Away From the Computer as Much as Possible. All that screen time is bad for you and your students. Be creative with your assignments and incorporate their physical, living space. We have the opportunity to show the learner how to apply their knowledge to their everyday environment. For ideas, see my blogpost on Unplugging Home Learning. 13. Send Home a Weekly Email to Parents. In most home situations, parents will be trying to support their children in their learning. Especially for younger students, parents want to know what their child will be doing each week. An overview of their assignments or a simple check-in will assist parents who are trying to make home learning work. 14. Give Students Choice Choice boards and learning menus work great for this! Not only will offering choice engage students more, but it will also give options to parents who may not understand an assigned lesson. 15. Use a Video Conferencing Tool. Use a video conferencing tool to keep in touch with your students. Publish a weekly meeting schedule that gives students a daily option to join a meeting and send the schedule to parents in their weekly email. Leave this meeting as an option that anyone in class can join and have fifteen minutes of face time with their teacher and peers. You can use this time to clear up some misconceptions about an assignment or allow students to chat so they don't feel so alone. Some students will never join a meeting, and some will choose to meet every day. Grace and patience is the name of the game. Treat the entire situation with an open mind and heaps of grace and patience. Check out this online learning template from Nadine Gilkison: Make a copy of her template! FREE Online Learning Tools and Resources for Schools Affected Many companies, like Google, are making premium features and tools available to any schools that need them during this time. Keep in mind what Jennifer said above, now is NOT the time to introduce a bunch of new tools. However, if you don't have certain capabilities, these may come in handy in a pinch! Google Hangouts Meet: Features that are typically available in the Enterprise edition of G Suite and in G Suite Enterprise for Education, and will be available at no additional cost to all customers until July 1, 2020. Google has also shared some online learning tips here. Screencastify Nearpod Kahoot! offers free access to all features to support distance learning in schools affected by the coronavirus outbreak. Pear Deck - get premium access for schools in quarantined communities, Tips from Peardeck, and a FREE Lesson about the coronavirus Edpuzzle EPforlearning: offering support for schools affected by COVID-19 WeVideo Kami: offering complete Kami Digital Classrooms to schools affected by the coronavirus. BrainPop: Free BrainPOP Access for Schools Closed Due to the Coronavirus. More will be added to this list as available. About Jennifer Twitter: @1hightechteach Website: 1hightechteacher.com Location: Shenzhen, China/Houston, TX Title: Technology Coordinator School District/Campus (or Employer): International School of Nanshan Shenzhen Bio: Jennifer has been an educator for 17 years. In the last five years, she has focused her expertise on helping teachers learn new technology through her position as an Instructional Technology coach.
Is it tough right now to keep moving forward? Struggle is a real thing in business, and it can be hard to stay encouraged to keep moving - especially in the middle of challenges. Here's the secret, just don't give up. If you need a little boost, join us today for a quick and encouraging little tidbit. BIG TAKE-AWAYS: You've got thisWe grow stronger by going THROUGH the hardshipsDon't accept a low standard, push beyond where you think you can go
JOY! What a great place to spend time....isn't it? Or do we even know what brings us joy and how to find it? Amy got into making space for joy, and how release might be tied to doing just that. Our guest this week is John Dulworth, Certified Professional Coach, who not only explains what joy is and how it is different from enthusiasm and happiness, but also how to start a habit and practice of joy in our daily life. On Go Aff Yourself, Jill Faulkner of stickwithit.co talks laughter and more and the week's aff is "I Welcome Joy.” Bijou gets into the importance of celebrations and it's awesome. For references and more, go to amyedwards.com/blog/.
CONFIDENCE is what we are rocking this week! Amy has a play-by-play of her confidence arc through the week, and her grand takeaway; we talk with Brooke Nichol, RN, CANS, of Saving Face Austin, whose motto is "Look good, feel good, do good," and she has beautiful wisdom around this philosophy and what she does in life; Go Aff Yourself with Jill Faulkner of stickwithit.co and our weekly aff is "I Trust Myself" and we cover our Aff origins and habits; and our practical tips and strategies for habit building with Amy and certified branding consultant Bijou Finney of Velvet Cartel. Find this week's resources and sign up for Amy's newsletter HERE.
What's so radical about self love? Oh, pretty much everything! Amy gets real about the universe enacting self-love lessons in her life; interview this week with Dr. Alyse Snyder, doctor of chinese medicine and licensed acupuncturist (follow her on Instagram, she's amazing); Go Aff Yourself with Jill Faulkner of stickwithit.co and our weekly aff is "I LOVE MYSELF"; and our practical tips and strategies for habit building with Amy and certified branding consultant Bijou Finney of Velvet Cartel. Find this week's resources and sign up for Amy's newsletter HERE.
Let's talk TRANSFORMATION this week....Amy has a fantastic interview with engineer, former political candidate, and trans woman Danielle Skidmore; Go Aff Yourself with Jill Faulkner (stickwithit.co) and this week's affirmation is "I Am Growth"; and certified branding consultant Bijou Finney joins Amy to talk practical tips, strategies, and habits.
Staying with a project or effort that takes months or years requires special skills and strategies. This week we explore how to "stick with it" in the face of life's ups and downs. Even if you find staying the course difficult, we have some tips that can make you successful.
Learn the best way to accomplish your dreams with Acez motivation as a part of the Top Ten Takeaways of the book Stick With It.Visit my website: www.acezmedia.comSubscribe to my channel: Visit my website: www.acezmedia.comSubscribe to my channel: https://www.youtube.com/channel/UCGcg...Follow me on Facebook: https://www.facebook.com/acezttt/Follow me on Instagram: https://www.instagram.com/acezttt/Follow me on Snapchat: Acez MediaSupport the show (https://www.youtube.com/channel/UCGcgxUlRGcvevbrb-BNUNag)
Acez summarizes one of the most influential books "Stick With It" by Sean Young, PhD, that will help you be persistent in achieving your goals and keeping up with your resolutions.Support the show (https://www.youtube.com/channel/UCGcgxUlRGcvevbrb-BNUNag)
In this episode, I speak with Courtney Petaccio. Courtney is someone I met a long time ago and we’ve kept in touch through the years in terms of fitness, lifestyle, and even training tips. She is truly accomplished athlete… A bit of a cinderella story in terms of fitness. Like many, Courtney used to go through life not really worrying about fitness, nutrition, or a healthy lifestyle. On the outside, she looked like a healthy person, but on the inside, her fitness and nutrition choices were not doing her much good. Some of us can certainly relate I’m sure. Over the past 10 years, Courtney has become inspired to go above and beyond in her own fitness journey, as well as dedicating herself to motivating and helping others. One of the most extraordinarily fit people I know, Courtney has made a complete 180 and I was honoured to have the opportunity to hear a bit more about her story… Even though we are worlds apart, I consider her one of the biggest motivators on my own journey. Here are some of a few bullet points I took away from this conversation.. To hear more, be sure to check out episode 40 of the Breaking the Barrier Podcast! 1. There's so much more to health and a healthy lifestyle than the surface physical traits. Paying attention to the inside goes a long way. 2. Don't make excuses for yourself or others. They won't do you any good and won't advance you on your journey. 3. Role models can go a long way in helping you toward your goals. Just bear in mind that to copy anyone else's plan, may not be the best approach. Ethics is a great thing to emulate but make sure your plan is for YOU. 4. Part of the journey is not reaching your goals... That's ok. It teaches you to get back up and how to push through. Always get back up and learn the lesson. 5. Never stop learning. There's always something to pick up and there's always something that can help you improve your life, fitness, nutrition, etc... 6. Self control comes in many different forms. Identify what your weakness might be and try to work on it little by little. 7. If you can get past the point of not seeing results right away, it will become worth it like you wouldn't believe! STICK WITH IT! 8. Every day is a new day and you have the opportunity to figure out how you can be better than "yesterday". 9. Life can be a bit of a minefield but if you can try your best to stay positive, things will get better and the time you feel down will pass faster. 10. Be wary of wanting quick fixes and extreme diets/fitness trends. Take your time and be willing to be patient to get the best results. There is no one perfect fix and there are many different options. 11. Knowing your "why" is one of the most important aspects of setting goals for yourself. 12. Do what is best for YOU. Courtney's Social Media Facebook: https://www.facebook.com/trainhardlivehappy/ Instagram: courtpetaccio Youtube: www.youtube.com/trainhardlivehappy Breaking the Barrier Social Media Instagram: www.instagram.com/breakingthebarrierpodcast Facebook: www.facebook.com/breakingthebarrierpodcast Facebook Community:https://www.facebook.com/groups/breakingthebarrierrunning/ Sponsors: Generation UCAN: Generation UCAN is the smarter #energy #nutrition that is powered by SuperStarch, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy to keep you fueled and feeling good! Whether you are an #athlete, or just looking for a #healthy snack, give Generation UCAN, the best choice for steady energy, a try!www.generationucan.com.au use code BREAKINGTHEBARRIER for 15% off your first order.
In part 2 of the chakra interview with Liz she teaches us how to take care of our chakras and stay in alignment. She shares DIY methods as well as ways to work with a practitioner. Learn more about Liz below. Liz Forman is a Holistic Life Coach, Quantum Healing Hypnosis Technique or QHHT, Practitioner, Energy Worker, and Plant Based Professional. With a Mind, Body, Spirit approach to thought and life management, Liz offers programs that provide her clients with tools and knowledge that result in permanent life changing transformations. Specializing in working with strong type-A personalities that are spinning out in their perceived perfectionism and tight grasp on any and all things, Liz helps to align these folks with a feeling of calm, belonging, fulfillment, and freedom. Liz loves to cook and share her recipe creations with family and friends, connect with her higher consciousness/intuition, bro out at the gym, spend time in the mountains and in nature, and to hang out with her husband, their two grown daughters, and their fur companion. She strategically splits her time between California and Michigan. You can connect with her at: lizformancoaching.com Shownotes: Free Say “No” to Say “Yes” Challenge Liz’s website Stick With It!: The Plant Based Mindset Solution by Liz Forman E-mail Liz Free Chakra Meditation Connect with me Instagram: @airyfairyfeminist Facebook group Airyfairyfeminist.com
I am beyond excited to share with you the DEEP knowledge of chakras with my friend Liz Forman. In part 1 of this 2-part episode Liz describes in depth each chakra, when in our lives they are developed and the impact they have on our lives. Please read more about Liz below. Liz Forman is a Holistic Life Coach, Quantum Healing Hypnosis Technique or QHHT, Practitioner, Energy Worker, and Plant Based Professional. With a Mind, Body, Spirit approach to thought and life management, Liz offers programs that provide her clients with tools and knowledge that result in permanent life changing transformations. Specializing in working with strong type-A personalities that are spinning out in their perceived perfectionism and tight grasp on any and all things, Liz helps to align these folks with a feeling of calm, belonging, fulfillment, and freedom. Liz loves to cook and share her recipe creations with family and friends, connect with her higher consciousness/intuition, bro out at the gym, spend time in the mountains and in nature, and to hang out with her husband, their two grown daughters, and their fur companion. She strategically splits her time between California and Michigan. You can connect with her at: lizformancoaching.com Shownotes: Free Say “No” to Say “Yes” Challenge Liz’s website Stick With It!: The Plant Based Mindset Solution by Liz Forman E-mail Liz Free Chakra Meditation Connect with me Instagram: @airyfairyfeminist Facebook group Airyfairyfeminist.com
Ep3. I'm learning folks. Every time I sit down to record with someone I find out something new. In this episode, I'm grateful to some advice from soon-to-be guest, Jason Dibbs, for telling me to always have a Plan B when recording.Today with Sheree there was a moment when I could have given up, could have said, 'Sorry Sheree, this just isn't going to happen in exactly the way I want it to.'But that's not what happened.This is a podcast about people who find a way, despite the obstacles, no matter what it takes.When I met up with Sheree we face background sound issues, memory card storage space issues and my own inexperience as a podcaster. We found a way though.So around the 22, 23 minute mark of this pod when there's a distinct change in the quality of audio, STICK WITH IT. What Sheree has to tell us is worth it.Her story is filled with courage and commitment. She is not afraid to make bold moves in her life, to take a risk.This is a great chat and I'm honoured that Sheree would share her stories with me.Do it up.You can catch up with Sheree and what's she's up to here:Keeping up with the Penguins - http://keepingupwiththepenguins.com/Twitter - @shereestrangeHuffPost - https://www.huffingtonpost.com.au/author/sheree-strange/Medium - https://medium.com/@shereestrangeAnd, Sheree MCs each month @ https://www.facebook.com/thesydneypoetrylounge/Thanks to:eight and a half for "Piece by Piece" - www.youtube.com/watch?v=-U_MC4mabNMTara Ward for the art and design - www.tarawardphotography.com.au/Podcast homepage - https://widtaabbqs.home.blog/
Stick with it: 1. Your marriage: you declared in front of your wife, witnesses and especial in front of God that in good times and bad times you wont give up. Don't let any obstacle set you back. I want you to stick with it. 2. Getting you Degree: after all of the excitement has worn off and now you feel the pressure of completing your assignments. Stick with it! I have never seen first place or last place on a degree certificate. 3.Getting your high school diploma: situations in life may have caused you to drop out of school but now you want to go back to get your diploma. Don't give up on that goal. Stick with it! No matter who laughs at you or calls you names. Finish it for you and your legacy carriers. 4. That Promotion: you add value to your life each and ever year but they still pass over you when promotion time comes. Stick with it! Be so much at one thing that they cannot pass you buy forever! 5. Losing Weight: you made a new years resolution to lose 20 pounds but the weight seems as if it wont come off. Stick with it! Don't listen to that scale, measuring tape or friends and family. Stay the course! Saving $1,000.00 in your bank account: Every time you save $20.00 you end up spending $30.00. Stick with it! If you only save $1.00 per day for 365 days, that's $365.00. Imagine if each day you $1.00 more $3.00 more you will have more than $1,000.00 in the bank one day. Whatever your goal is I want you to: STICK WITH IT!Enjoy #itsyourtimetosoar Let’s stay connected! http://www.fb.com/itsyourtimetosoar.com http://www.instagram/itsyourtimetosoar Contact us: Info@itsyourtimetosoar.com ***SUBSCRIBE*** https://www.youtube.com/channel/UCorjH3Shj5t8qrSxWAHsH_A Our top 3 Videos: Words have Power! https://youtu.be/COwE_uIJi1M Why are you here? https://youtu.be/pktGwGFn1j8 Overcoming Fear https://youtu.be/2QwrkrFELAI Check my podcast: http://anchor.fm/itsyourtimetosoar If you are enjoying my videos so far you may like my ebook: “I BELIEVE I CAN SOAR”. It’s listed in Amazon Kindle for .0.99 cents get your copy today at: https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=i+believe+i+can+soar Also check out my amazing T-shirt designs at: http://soarnovelty.sellmytees.com/ Use this promo code and get $10.00 off your order. ITSYOURTIMETOSOAR10 ***Health is Wealth*** On your road to good success, remember that health is also wealth. Take a look at this phenomenons company that I am partnered with. They have some of the best products I’ve tried thus far. shop.totallifechanges.com/FRanger https://www.gofundme.com/it039s-your-time-to-soar&rcid=r01-154188510946-774d7e568c5c49e9&pc=ot_co_campmgmt_m --- Support this podcast: https://anchor.fm/itsyourtimetosoar/support
How to do a digital declutter...and why you should do it for a positive mindset! Show note links: To book your ticket to Positive Pants Planning Live head to: https://app.eventsframe.com/e/rSubIsJhK/positive-pants-planning-live/ For more on this head to: https://www.franexcell.com/dontmakeresolutions/ How to set goals that actually work for you: For more information or to apply for The Proactive Pants Mastermind: https://www.franexcell.com/proactivepants/ Book in a discovery call to see how I can help you: https://calendly.com/franexcell/30min To join my Free Facebook Community for daily mindset tips and tricks: https://www.facebook.com/groups/franexcellcommunity/ Download your Free Procrastination Buster here: https://franexcell.lpages.co/procrastinationbuster/ Check out my printable journal store here: https://www.etsy.com/uk/shop/franexcellprintables Why You Shouldn’t Make New Years Resolutions As we approach the end of the year I thought I’d get in early with this message, before it’s too late! I feel like now is a good time to share my NUMBER ONE tip on how to stick to your resolutions with you. Are you ready? Wait for it… DON’T MAKE THEM! Yep….don’t make them! Why I Don’t Make Resolutions I don’t make resolutions anymore, I realised it made January all the more depressing when within a week….ok ok, within a day or two….my plan to ‘cut out carbs’ inevitably fails. Plus, living like that is not really living! You’re constantly in a state of deprivation, always focusing on what you ‘can’t’ have….it then inevitably becomes ALL you want and that is HARD…it’s also VERY unhealthy. A Negative Way To Start Your Year The way I see resolutions is that they tend to end up being ‘fault picking’ exercises and an excuse to just highlight everything you think is wrong with yourself. They are usually inherently negative. Not a great way to start your year off. Why We Can’t Stick To Resolutions Did you know that only 8% of us are actually successful at sticking to them?? 8%!! Why? A big reason is you’re leaving too much to chance. Resolutions are far too ‘fluffy’, they tend to not be either specific enough or measurable. Psychological research also shows that something called ‘ironic mental control’ exists and essentially means that the harder you focus on NOT doing something or being a certain way, it actually makes you do it more. They call it the white bear problem. When someone says ‘don’t think about a white bear’ what instantly comes to mind? And the more you try NOT to think about it, the stronger the image becomes. Normally we even set resolutions already believing we’re going to fail! We’re also not that into them! Know WHY You Want To Achieve Them If you don’t have a solid motivation, and a solid reason ‘why’ you want it then you’re more likely to give up or procrastinate. If you connect to WHY you really want something you’re FAR more likely to achieve it. Ask yourself how things would look for you this time next year if you DID achieve it and if you want it bad enough it will be SO much easier to motivate yourself. Can you see why it’s so difficult?! It Doesn’t Happen Overnight People expect to break habits OVERNIGHT which is near impossible, and when you ‘fail’ it can really damage your self worth. EVERY year since I can remember I essentially tried to starve myself in January and resolved to lose a stone in weight in a ridiculous amount of time. I’ve been through YEARS, at least half my life of yoyo dieting and i set myself up for failure time and time again by thinking that just by deciding it’s what I wanted then it would happen straight away. Shift Your Focus 2017 was the year that changed the cycle. I changed my thought process and shifted my focus, I didn’t focus on the negative thing I wanted to change, having too many spare tyres, and made a conscious decision to be more healthy. I’d been struggling with arthritis and Patellofemoral pain syndrome in my knees so I was always uncomfortable and in pain and something needed to change. I said at the beginning of the year I wanted to find an exercise I could do to improve the pain…and a nice little 20lb weight loss was an added bonus that came with it. So I ended up achieving what I wanted by attaching it to something that was actually positive, bigger and more important than wanting to be thinner. I started by making the decision to go to 2 Bikram yoga classes per week, I don’t know if you’ve ever been to a Bikram yoga class but let me tell you on days you have one of those (1.5 hours in 40 degree heat!) you will NOT want to drink in the day or even the day before, you will drink WAY more water than you would normally and you will NOT eat heavy meals! So you don’t feel like you’re going to pass out or be sick you will make MUCH healthier choices naturally with zero effort. Make Goals Instead Or Resolutions! Pick positive goals, specific, measurable, achievable, realistic (but don’t be afraid to dream big!) goals ideally that directly conflict with what you do want to give up and also allow you to create the new positive habits you want to create with far less effort. Make sure you add in WHEN you want to have achieved it by. So pick goals that REALLY motivate you! Get Accountable! If you’re intent on making this year the year that you finally achieve what you really want to then get an accountability buddy or hire a coach (personal trainer for health or personal development coach for everything else!) that can get you there. Resolutions tend to be BIG changes we want to make that can be overwhelming, but if you have someone to help you break it down into smaller steps and keep you accountable then you’re on your way to success! Use a journal or a habit tracker to keep you motivated and on the right track. There are lots of printable versions on Etsy or Pinterest that you can put up on your wall so you see it every day. Celebrate Celebrate every teeny tiny little win along the way, promise yourself a treat once you achieve it for motivation. I like to get people to do this when they’re setting goals, often they would hit them and then it would be straight onto the next one with no reflection or time to appreciate what you’ve achieved and the milestone that you’ve hit. It Takes Time Know that it will take time and you have to push through the hard bit to create the new neural pathways that allow you to form the new habits you need and THEN get you to the god stuff where it all becomes so much easier, it just becomes something you do. Give yourself that time and understand it’s not supposed to be an overnight shift, it WILL be hard, it WILL be effort but if it’s worth it to you then STICK WITH IT and appreciate you are retraining your brain and KNOW that eventually it will become second nature. If you want a head start with this then book your ticket for Positive Pants Planing Live now. The next 3 full price tickets purchased will get a bonus 45 minute 1:1 call with me. If you've been stuck, frustrated, overwhelmed or procrastinating on your business goals in 2018 and you KNOW you're what's standing in your way then this is the event for you. Have a think, Where would you be in your business without that annoying inner critic telling you you can't do things? What could it do to your income if you took action after action without self-doubt and impostor feelings holding your back? What could being free from overwhelm and procrastination actually bring into your life? More freedom? More income? More calm? We're going to tame those pesky (inevitable) mindset gremlins that have been holding you back, get you looking at things differently and setting you up for success in 2019. You'll learn my tried and tested methods to bust all these pesky gremlins and you’ll end the day with Positive Pants firmly on, feeling fan-flipping-tastic! Here’s to a great 2019! Fx
Sean Young (@SeanYoungPhD) is the Executive Director of the University of California Institute for Prediction Technology and the author of Stick with It: A Scientifically Proven Process for Changing Your Life -- for Good. What We Discuss with Sean Young: Archaic strategies for behavior change that almost certainly never work -- even though people every day who should know better act like they never got the memo. The ABCs of behavior: Automatic, Burning, and Common. The SCIENCE model of lasting change: Stepladders, Community, Important, Easy, Neurohacks, Captivating, Engrained Which of these behavior change tools we can apply to each behavior type. How to formulate strategies to uncover, classify, and eradicate bad habits or build good habits -- and make the desired changes stick. And much more... Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally! Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Full show notes and resources can be found here.
In this podcast, Professor Sean Young talks to Dr Raj Persaud about his bestselling book Stick With It, in which he analyses the science behind not just achieving our goals, but making lasting behaviour change. He argues that it is the process rather than the person that needs to change, and offers practical advice to help anyone successfully alter their actions and improve their lives.
I actually allowed for my listeners to take an exhale in this podcast because we redefined consistency. I encouraged my listeners to stop holding themselves to the unrealistic standards of someone else's definition of consistency, and to define it for themselves- and then to STICK WITH IT!
Starting NEW each Monday: short term measurable goals VS demotivating long-term goals Build your CALENDAR CHAIN WHY VISUALIZATION and how I push away a bowl of cashews and hit the pillow on time for an early morning workout at night, while my friends are having great time socializing, enjoying food and staying up late. Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: Angela@CreateYourself.Today Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking? Want to look, feel and perform your best? HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018 Support the show (https://www.patreon.com/FoodSchool)
People often times know what they need to do to reach their goal, or know what the “right decision" is, but they still don’t do it. It’s that old knowing-doing gap idea. And much of the popular literature about how to create better habits and change your behavior, are, unfortunately, based on weak science. The good news is, there is solid scientific research on how to change behavior and stick with this new behavior...and we're going to discuss it in today's podcast. My guest, Sean Young, is on the leading edge of this research. Sean is Associate Professor at the School of Medicine at UCLA, a Wall Street Journal best-selling author, and Executive Director of the University of California Institute for Prediction Technology and the UCLA Center for Digital Behavior. Sean's new book, "Stick With It," details a "scientifically proven method for changing your life -- for good."
The key is how to SUCCESSFULLY begin a Weight Lifting Program, so that you STICK WITH IT. Details in this episode!
Leneen Faith is a wife, mom of three, elementary school teacher, author, and CEO. Despite her full plate, she continues chasing her dream of inspiring children to be kids of character! The dream nearest and dearest to her heart is her children’s brand, The Adventures of Peacebe and the Heartwatch. Peacebe is currently an 8-book character education series that’s already in 20 schools. However, Leneen’s dream is for her brand to become a cartoon on a major cartoon network. Leneen is a firm believer that you can never be too busy to chase your dream and fulfill your purpose. TWEET: “Learn ways to inspire #children to have good #character with #LeneenFaith” Chasing the Dream How is a dream born? Dreams come in different ways to different people, but Leneen says her dream came as an idea that “popped into” her head way back in 2005. She wrote out her first Peacebe story, but then shelved the idea for FIVE years. She knew her inspiration was to teach kids about character through her writing, so she persevered until her idea became an 8-book series that teaches that “it’s cool to be a kid with character and values.” TWEET: “I want to teach kids that it’s cool to have #character.” #LeneenFaith Taking the Next Step Once you have grabbed hold of your dream, what do you DO with it? Leneen knew it would take action on her part to see the growth of her dream. She took a year off from teaching to knock on doors and talk to school principals about getting her series into schools. Her persistence paid off, as the series is now used in 20 schools! The dream doesn’t stop there, as Leneen admits she sometimes let fear get in the way of growth. The most important step is to STICK WITH IT! She now plans another year of hiatus from teaching to market the series to more schools and more avenues. She is going after it ALL! TWEET: “This time around, I’m going to do it a little bit better.” #LeneenFaith Chasing the Dream WITH your Family Who can you rely on for support in chasing your dream? Leneen turns to her family, especially her brother David, who partners with her in illustrating her books. Being raised by a single mom, Leneen and her five siblings were taught the value of a good attitude, hard work, and waiting. Leneen says there is no one else she would want to “do this” with besides her family. TWEET: “There’s no substitute for a good attitude and hard work.” #LeneenFaith Guest Recommendation: ONE action for a dream chaser to take—“You have to realize that your dream is bigger than you. It will take pressure off you and give you a bigger purpose. Putting pressure on yourself keeps you from being creative.” OUTLINE OF THIS EPISODE: [1:35] Leneen’s busy life and how she finds a single focus [3:51] The lifelong dream to be a teacher [4:33] Leneen’s children’s brand and how it came to be [7:23] Inspiration for the series from being a mom and teacher [8:25] The beginning of many more ideas for the series [9:29] How the series found its way into 20 schools [10:55] The focus on a year of marketing [12:50] Chasing your dream with family [15:15] Topics covered in the first series [17:15] Feedback from parents, teachers, and students [19:15] Figuring out the publication process [21:55] The cartoon dream and MORE! [24:51] Meeting others with the same passion [26:35] The 12-year struggle to keep the dream alive [29:15] Bouncing back, twice as strong [30:50] Bringing others into your dream [34:03] ONE action for a dream chaser to take RESOURCES MENTIONED IN THIS EPISODE: Leneen’s websites: www.peacebekids.com and www.kncbasketball.com Leneen on Instagram: www.instagram.com/peacebekids and www.instagram.com/leneenfaith and www.instagram.com/knctravelbasketball Leneen on Facebook: www.facebook.com/peacebekids and www.facebook.com/knctravelbasketball TWEETS YOU CAN USE: TWEET: “Be where you are.” #LeneenFaith TWEET: “I want to give it my ALL this year and trust and see what happens.” Leneen Faith TWEET: “I feel blessed to be on this #journey with my #family and wouldn’t want to share it with anyone else. #LeneenFaith
What an amazing Masters tournament! I’ve been a Sergio fan since the scissor kick at Medinah. He’s only a few years older than me and I’ve always related to him with my game. We both have tons of lag coming into the ball which means timing is hugely important, and a fiery personality can lead to some very steep emotional, and statistical, highs and lows in a round. When Sergio had the three shot lead on five everything seemed to be falling into place perfectly. But as Justin Rose made his push followed by Sergio’s stumble at the turn everyone started talking about if he could “hold on”. From what I had just watched during those first three holes of the back nine he absolutely could hold on.One of my favorite quotes is “don’t follow a bad shot with a dumb one”, from Craig Jones of Face First Golf. That’s exactly what Sergio had done in the past but he avoided today. He was grinding out pars and not giving up while making bogeys. He was smart, took his medicine (unplayable lie) on 13, and showed world class skill to save a par. RIght then and there, you could feel the momentum switch. This happens all the time in golf. You just need one good shot, heck, sometimes just one good bounce and it’s like a switch goes off inside you where you know that from now on you WILL hit every shot flush and confidently. Sergio goes on to keep his cool, even when the lead slipped away. He knew his game, he knew his plan, and he stuck with it. He didn’t let what was happening around him influence it at all. That’s the biggest lesson we can learn from Sergio. Make you plan and STICK WITH IT! Too many times amateurs get one bad bounce, make one wrong decision, or take one bad swing and decide to scrap the entire plan for the round. They never stop to think that golf is a game of averages and there’s a pretty decent chance that if they continue down the path they laid out ahead of time the good bounce, good swing, and great decision will come. What would happen if every time you felt a bump in the road you pulled into an auto shop and had them check our your car? You wouldn’t get anywhere! Trust your plan, you made it for a reason. The other thing that we can learn is from the low amateur, Stewart Hagestad, and his post tournament interview with Jim Nantz. When asked about how he did it, he said played within himself and made very committed golf swings. He stuck to his game plan and played great that week. The other thing he said that I loved was that “Bogey’s won’t kill you, but doubles will.” These are all important keys to solid golf, especially for higher handicapped players. Play within yourself means quit fantasizing about that one time you hit an 8 iron 184 yards. It was probably down wind off a cliff, that’s not your normal game. Play your averages and when in doubt, take extra club, because you swing will rarely be perfect. When Stewart talked about making committed golf swings, he means picking a shot that you’re going to hit and sticking to that plan throughout the swing. Essentially the micromanager version of what Sergio taught us. This can be harder to do than you would think, but with the right kind of practice you can make it a part of your game. For my money the Think Box, Play Box drill is best way to put this into action with your game. If you’re having a hard time with that, try the seven second drill from Dave Heinen. It will take away any time that you have to waffle over the ball!
Join us today for Women Lead Radio as Michelle Bergquist, your host of Women Who Lead, interviews Monetta Plassmeyer, Inventor & President of Mettano Design. Monetta chats with Michelle Bergquist about her entrepreneurial journey. Monetta created a product based on her personal need. Hear the story behind the name of the Stick With It® palette. Mettano Design and Stick With It Palette is a Veteran-owned business! Monetta Plassmeyer traveled frequently and was frustrated with the disorganization and clutter of her cosmetics. She searched for a solution and found several customizable magnetic palettes on the market that only accommodated metal makeup pans–but not everything she carried was metal. She had wood-handled brushes, plastic containers, stainless steel implements, and tin makeup pans. Monetta knew there had to be a better way and set out to create a solution, and the result was Stick With It ®. As the CEO and Co-Founder of Connected Women of Influence, Michelle Bergquist is a passionate advocate for women in business. At Connected Women of Influence, we believe that more women need to lead in business and everything we do is center-focused on designing platforms, programs, connections and collaborative opportunities for b2b women to prosper, succeed and lead the way in business today!
This week, John and Robb talk about the effect of a random Buzzfeed listicle on an app, the utility of app analytics, Overcast 2 and the new Relay.fm app, plastic bag “chaos” on both sides of the Atlantic and a few of their favorite things. Robb's Case: iPhone 6s Leather Case - Black - Apple (UK) John's Case: iPhone 6s Plus Silicone Case - Orange SimpleX - A Plex Client for Apple TV ValorCon Release Notes LogMyRun — Squibner Here's How To Start Running, Stick With It, And Not Totally Hate It iTunes Connect App Analytics for Buzzfeed Pragmatic app pricing – Marco.org Unread – An RSS Reader App - Relay FM Tapjet | Beautifully Simple, Professional App Creation The Background Data and Battery Usage of Facebook’s iOS App The Media Blog on Twitter: "I expect to see the news helicopters circling over large supermarkets tomorrow, capturing the CHAOS: http://t.co/Yj8A2cDDd0" Oldham Tesco baskets stolen after bag charge introduced - BBC News Anandamide on Twitter: "GETTING PEOPLE TO DO THIS IS LITERALLY THE WHOLE POINT OF THE CHARGE YOU LOBOTOMISED SHITLARKS http://t.co/4LtEwT7Jat" Chicago Approves Ban On Plastic Shopping Bags What you need to know about Chicago's plastic bag ban The Walking Dead Top Four - Relay FM Domino Drop Gitify - GitHub Notifications on your menu bar Birdbrain for iOS • App for tracking and managing your Twitter network Taylor Swift’s GQ Cover Interview: Bad Blood, Kanye West, and Wildest Dreams | GQ Contact Us Email contact@ruminatepodcast.com Hashtag #askruminate
STICK WITH IT! THE TECH DIFFICULTIES AT THE BEGINNING DON'T LAST LONG! Join Zig Zag and Rufus for a typhoon of wit, wisdom, and buffoonery and also... Song Analysis Using the musical genius lobes of our brains, we'll break down the King Crimson song 21st Century Schizoid Man. Headline News This just in! We'll make sense of the latest news headlines and tell you what to think about them so you can make it through life without too much effort! Solve Life's Problems Got a problem with life? Call in and we'll solve it for you! In this advice section we'll advise you on how to lead a happy, and most likely, stoned and drunken life!
AUDIO DOES IMPROVE...STICK WITH IT! - Bill is sick again - Bill’s plan to get a better Christmas gift this year - “BJ’s Records & Nostalgia” Jack White find - http://bjrecords.com/ Thirdman Records - http://thirdmanrecords.com/news - Some history behind Jack White’s hidden treasures “The Upholsterers” - http://www.last.fm/music/The+Upholsterers - Joe notices this episodes audio has been recording wrong so far - Top 10 2014 “Nerd” movies - http://www.nerdist.com/vepisode/nerdist-news-the-10-best-nerd-movies-of-2014/ - Best Network Broadcast Shows of 2014 - http://www.hollywoodreporter.com/bastard-machine/best-broadcast-network-shows-2014-759280 - Who is Rashida Jones? - http://www.imdb.com/name/nm0429069/ - Worst Television of 2014 - http://www.hollywoodreporter.com/bastard-machine/worst-television-2014-760564 - The most Tweeted television show of 2014 - http://www.hollywoodreporter.com/news/tweeted-tv-walking-dead-oscars-760577 - Box Office 2014 - http://www.hollywoodreporter.com/news/box-office-2014-end-down-760445 - More Marvel news with Ant Man and Age of Ultron - Joe & Bill argue Sam Raimi Twitter: https://twitter.com/STCPod Facebook: https://www.facebook.com/profile.php?id=100006274216567 OR this Facebook: https://www.facebook.com/pages/Start-To-Continue/1502185040051240?ref=hl YouTube Channel: https://www.youtube.com/channel/UCEvAlOYbvVgwgIWWijdbS7Q iTunes: https://itunes.apple.com/ca/podcast/start-to-continues-podcast/id944544803 Stitcher: http://www.stitcher.com/s?fid=56723&refid=stpr Podcast URL: http://starttocontinue.podomatic.com RSS: http://starttocontinue.podomatic.com/rss2.xml
AUDIO DOES IMPROVE...STICK WITH IT! - Bill is sick again - Bill’s plan to get a better Christmas gift this year - “BJ’s Records & Nostalgia” Jack White find - http://bjrecords.com/ Thirdman Records - http://thirdmanrecords.com/news - Some history behind Jack White’s hidden treasures “The Upholsterers” - http://www.last.fm/music/The+Upholsterers - Joe notices this episodes audio has been recording wrong so far - Top 10 2014 “Nerd” movies - http://www.nerdist.com/vepisode/nerdist-news-the-10-best-nerd-movies-of-2014/ - Best Network Broadcast Shows of 2014 - http://www.hollywoodreporter.com/bastard-machine/best-broadcast-network-shows-2014-759280 - Who is Rashida Jones? - http://www.imdb.com/name/nm0429069/ - Worst Television of 2014 - http://www.hollywoodreporter.com/bastard-machine/worst-television-2014-760564 - The most Tweeted television show of 2014 - http://www.hollywoodreporter.com/news/tweeted-tv-walking-dead-oscars-760577 - Box Office 2014 - http://www.hollywoodreporter.com/news/box-office-2014-end-down-760445 - More Marvel news with Ant Man and Age of Ultron - Joe & Bill argue Sam Raimi Twitter: https://twitter.com/STCPod Facebook: https://www.facebook.com/profile.php?id=100006274216567 OR this Facebook: https://www.facebook.com/pages/Start-To-Continue/1502185040051240?ref=hl YouTube Channel: https://www.youtube.com/channel/UCEvAlOYbvVgwgIWWijdbS7Q iTunes: https://itunes.apple.com/ca/podcast/start-to-continues-podcast/id944544803 Stitcher: http://www.stitcher.com/s?fid=56723&refid=stpr Podcast URL: http://starttocontinue.podomatic.com RSS: http://starttocontinue.podomatic.com/rss2.xml --- Send in a voice message: https://anchor.fm/stcpod/message
Sr. Pastor Feld – Stick With It
Sr. Pastor Feld – Stick With It
Today Pastor Garry Clark wants you to know that even though it’s hard work, and even though you may get hurt, you need to "Stick With It!"
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