Podcasts about kokoda trail

Today we sit with Heidi for Part 2 of our ANZAC Leaders Reflections.

In this episode, we’re going to take a deeper dive into the terrain, geography, and physical demands of the Kokoda Track—arguably one of the most formidable battlegrounds in Australian military history. For anyone preparing to walk this track today, or simply seeking to understand what our soldiers endured in 1942, this episode will give you a real sense of what they were up against. It’s one thing to read about it, another to stand in the mud yourself. But for now, I want to take you there through story and description.ADVENTURE WITH US KOKODA FIT PROGRAM TREK THE KOKODA TRACKSee omnystudio.com/listener for privacy information.

Hey Everyone, I finally got to take my partner, and PNG national, Mili Saul to Kokoda. This is her experience. KOKODA FITNESS ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

It's easy to think if the Kokoda Campaign as a chapter in a history book. But when you walk the track - when you feel the mud under your boots and the weight of history in the air - you realise this story is alive. It lives in every ridge, every village, every monument. It lives in the people. DO KOKODA WITH GLENN FITNESS FOR KOKODA ADVENTURE WITH GLENNSee omnystudio.com/listener for privacy information.

For years this show has been built on interviews from the track. That's not changing - but now we're going deeper. Deeper into the history. Deeper into the battles. Deeper into the country, the people and the lessons Kokoda teaches us. Whether you're preparing to trek the Track or simply want to understand why this place matters, this podcast is now your definitive resource. ADVENTURE WITH GLENN FITNESS FOR KOKODA JOIN GLENN ON THE KOKODA TRACKSee omnystudio.com/listener for privacy information.

Another triple-flogger from Melbourne and it's real peak cabin... Dan thinks he has incidentally walked the Kokoda Trail, Hammo only listens to one song and Tom is confused by a gay bar. Yeah that pretty much covers it. Follow the cabin on Instagram and TikTok @flogcabin or get around the flogs individually @danmuggleton, @andrewhamiltoncomedy and @tomwitcombecomedy.Also full episodes of Flog Cabin are now live on YouTube released every Sunday.Call the cabin on FONE-A-FLOG, leave the flogs a voicemail that they might play on the show... or just make fun of privately.Flog Cabin has a Patreon! For more floggery (in the form of extra and exclusive flogcasts, free tickets to flog live events and the ability to write your own Pilots ads for the flogs to read on the show, early access and more) join the Flogtreon today!See the flogs live at comedy festivals around Australia in 2025:Daniel Muggleton in Sydney, Brisbane & PerthTom Witcombe in Canberra, Brisbane & Sydney Hosted on Acast. See acast.com/privacy for more information.

Heidi and Glenn are back with even more answers to the most common FAQ's around the Kokoda Track. :-) See omnystudio.com/listener for privacy information.

This week's catch up podcast features David Janetzki, the member for Toowoomba South and QLD treasurer, Shirley-Anne Gardiner shares the opportunity of a lifetime to trek the Kokoda Trail, Our weather kid Wednesday report and topical topics featuring Lauren Hope. The star of the show for this week - Chris Nyst

This week Heidi and myself answer some FAQ's which will hopefully help you in your Kokoda prep. See omnystudio.com/listener for privacy information.

I have a quick announcement for the upcoming ANZAC Kokoda period. See omnystudio.com/listener for privacy information.

This week I am sitting down with Adventure Professionals trek leader Heidi and we're chatting all things Kokoda, preparation for a double crossing, ANZAC and everything in between.See omnystudio.com/listener for privacy information.

A very big week on Lee For Breakfast this week! Local CEO Chris Black joined us, ahead of his journey to the Kokoda Trail, on behalf of Momentum Mental Health!Plus, Producer Rob challenged the office to a game of Scattergories, we caught up with local MP David Janetzki, got a song from one of the upcoming Carols performers, and much more!See omnystudio.com/listener for privacy information.

An update on the current closure along the Kokoda Track in PNG and thoughts on whether or not it will reopen for 2025. See omnystudio.com/listener for privacy information.

Glenn Azar from Adventure Professionals joined Gary Hardgrave on 4BC Drive to discuss the Kokoda Trail's indefinite closure which has caused a huge loss of income for local tour operators and travel mayhem for Australians.  See omnystudio.com/listener for privacy information.

With JB in Bali, Lehmo has jumped in the host's chair with Billy - and we kick it off with an All Sports Report recapping the AFL Awards night. We get you to pump yourself up with Friday Brag Artist, then Kate McCarthy previews the AFLW season - and talks about doing a lunch with Billy. Steve the Chestnut Farmer has a crack at $10k with Guernsey Cash, and Topics Lehmo talks about the most disappointing thing about his Kokoda Trail trek.  We take a look at JB's holiday snaps, Lehmo's nut cream, and Billy finishes the show with a Fruity Friday JokeSee omnystudio.com/listener for privacy information.

In this episode, I sat down with Damien Thomlinson, a true Australian hero whose life story will leave you speechless. Damien is an Ex-Special Forces Commando who served in the most elite and dangerous role in the military. His life took a shocking turn on April 3rd 2009 when his unit drove over a Taliban bomb in Southern Afghanistan whilst out on night patrol. The explosion was catastrophic, resulting in the loss of both his legs and severe injuries to his body. Despite all odds, Damien survived – and his journey since then has been nothing short of extraordinary.Damien went on to represent Australia at the Invictus Games not once but twice, walked the grueling Kokoda Trail, and become a best-selling author of the book Without Warning.Throughout the podcast, Damien opens up about his experiences in the military, the challenges he faced during his recovery, and the mindset that helped him push through the darkest moments. He offers practical advice on how to stay strong in the face of adversity, how to find purpose after tragedy, and how to live life without limits.In this episode:Damien's Transition from Special Forces to Civilian Life - How Damien went from the elite ranks of the military to navigating life after a devastating injury that cost him his legs.Surviving a Taliban Bomb - The night in Southern Afghanistan that changed Damien's life forever and the sheer willpower it took to survive.Rebuilding Life After Tragedy - The emotional and physical challenges Damien faced as he adapted to life without legs and found new purpose.Lessons in Overcoming Adversity - The mindset and strategies Damien uses to overcome obstacles and continue achieving his goals.Living Life Without Limits - Damien's philosophy on life after his injury, focusing on how he refuses to be defined by his past and encourages others to do the same.Walking the Kokoda Trail - The incredible story of how Damien conquered one of the world's toughest trails despite his injuries.Acting in Hacksaw Ridge - Damien recounts his experience of acting along side Andrew Garfield in the hit film directed by Mel Gibson.---Apply to be mentored by Dylan to start & scale your own E-commerce brand, Limited spots available!

Tune in as we chat with Kate Massey, the 2023 eCommerce Industry Person of the Year and Head of APAC for Search Spring. Kate recounts her inspiring journey, sharing the hurdles and strategies she used to establish Searchspring in Australia. Her tales of resilience, building strong customer relationships, and personal achievements like completing the Kokoda Trail and the New York Marathon offer invaluable lessons for anyone in the industry.Kate dives into the transformative role of user-friendly technology and personalized merchandising. Discover how Searchspring enhances product discoverability and boosts conversion rates, making it an indispensable tool for eCommerce brands. We also touch on the nuances of adapting to regional differences and leveraging personalized product recommendations across various touchpoints to drive sales and engagement.As we wrap up, Kate delves into the future of eCommerce optimization with predictive AI and the game-changing acquisition of Increasingly. Learn how AI-powered product bundling can elevate customer experience and average order value. We also explore the critical strategies for holiday season performance, from SEO to data feed optimization. Download our Ultimate eCommerce Checklist to improve your eCommerce results. Join 'A Remarkable Newsletter' for weekly high performance marketing and content actionable tips.

This week I chat with Trek Leader and Human Performance Specialist Sami Dunk, about the changes in her mindset and body when preparing for Kokoda now that she has had children and the hormonal changes that come with that. Plenty in this episode for the ladies and even for the men out there. I trust you'll enjoy this one. :-) ADVENTURE PROFESSIONALS WEBSITE GET KOKODA FITSee omnystudio.com/listener for privacy information.

This week I had a chat with David Kelly who did Kokoda back in 2019 and then again in 2024, but this time added in the Northern Beaches. We chatted about the differences between the two trips, five years apart and what he did differently this time to prepare. ADVENTURE WITH US KOKODA WITH USSee omnystudio.com/listener for privacy information.

Knights Premiership winner Mark Hughes joins the Run Home to chat Beanies 4 Brain Cancer round in the NRL. This Foundation – The Mark Hughes Foundation (MHF) – is a Non-Profit, Health Promotion Charity that my wife Kirralee and I began in 2014, after I was diagnosed with brain cancer. 00:00 Beanies For Brain Cancer Round 01:00 Using his platform to help 01:30 Health update 02:30 Blown away by support 03:45 How you can support the cause 05:15 What games is he going to be at this weekend? 05:30 Big Three Trek 07:20 Kokoda Trail with Mark's wife 08:00 Carrie Bickmore 08:45 Symptoms of brain cancer Learn more about your ad choices. Visit megaphone.fm/adchoices

Knights Premiership winner Mark Hughes joins the Run Home to chat Beanies 4 Brain Cancer round in the NRL. This Foundation – The Mark Hughes Foundation (MHF) – is a Non-Profit, Health Promotion Charity that my wife Kirralee and I began in 2014, after I was diagnosed with brain cancer. 00:00 Beanies For Brain Cancer Round 01:00 Using his platform to help 01:30 Health update 02:30 Blown away by support 03:45 How you can support the cause 05:15 What games is he going to be at this weekend? 05:30 Big Three Trek 07:20 Kokoda Trail with Mark's wife 08:00 Carrie Bickmore 08:45 Symptoms of brain cancer Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I spoke with Todd who served in the Army with me and his wife Kate, about their Kokoda experience DO KOKODA WITH USSee omnystudio.com/listener for privacy information.

 Today I am sharing some interviews with myself, Aiden Taylor and Bill James from the 4BC radio station in Brisbane. I really hope you enjoy these because there are some really valuable conversations here. See omnystudio.com/listener for privacy information.

Another podcast and another chat with a good mate of mine who trekked Kokoda with me this year. Tuffy kept good notes on his training so I thought it would be good to share those with you. I get asked about training a lot. ADVENTURE PROFESSIONALS  KOKODA TRACKSee omnystudio.com/listener for privacy information.

Following a casual comment at work a few years ago, Dott Dacey and Odette Jordan discovered they both had a hidden desire to not only walk the Kokoda Trail but also absorb the spiritual experiences of those who had gone before them … especially those soldiers who had defended the Australian heritage in WWII. They both challenged themselves to reach the physical and emotional heights of successfully walking Kokoda. Yet, this didn't happen by chance, it came after a determined period of physical training, a focus on mental preparation and a commitment to support each other through the experience.

Today I chat Kokoda with Aiden who just completed the ANZAC Kokoda Trek.ADVENTURE PROFESSIONALS WEBSITE KOKODA TRACKSee omnystudio.com/listener for privacy information.

Last week Pat took on the Kokoda Trail, a 150km trek through the Papua New Guinea jungle, replicating the Aussie diggers trek when fighting the Japanese in WW2.  It finished with dawn service at the war cemetery in Papua New Guinea on Anzac Day.  Tune in to hear all about it.

What Keith Payne did on a single night in May 1969 earned him the highest and most prestigious award for bravery – the Victoria Cross.  Find out more about The Front podcast here. You can read about this story and more on The Australian's website or on The Australian's app. This episode of The Front is presented and produced by Matthew Condon and edited by Josh Burton. Our regular host is Claire Harvey. The multimedia editor is Lia Tsamoglou and original music is composed by Jasper Leak.See omnystudio.com/listener for privacy information.

What do the Kokoda Trail, the Bombing of Darwin, the Brownout Strangler and Australian Codebreakers have in commmon?The Cowra Breakout. The Cowra Breakout remains a special episode in Australia's wartime history, reflecting the complexities of captivity, resistance, and conflict. Its enduring legacy prompts continued examination of the human experience in times of war, offering insights into the psychological, social, and political dynamics that shape such events.By delving into the motivations, actions, and consequences of both the prisoners and their captors, the Cowra Breakout invites deeper reflection on themes of resilience, identity, and the enduring quest for freedom. In a world still grappling with the scars of war, the Cowra Breakout stands as a reminder of the enduring pursuit of dignity and liberty amidst adversity.Join Holly & Matthew as they look into the cause of the breakout, and link the event to 4 different events already covered (with more to come!)Become a supporter of this podcast: https://www.spreaker.com/podcast/weird-crap-in-australia--2968350/support.

What do the Kokoda Trail, the Bombing of Darwin, the Brownout Strangler and Australian Codebreakers have in commmon?The Cowra Breakout. The Cowra Breakout remains a special episode in Australia's wartime history, reflecting the complexities of captivity, resistance, and conflict. Its enduring legacy prompts continued examination of the human experience in times of war, offering insights into the psychological, social, and political dynamics that shape such events.By delving into the motivations, actions, and consequences of both the prisoners and their captors, the Cowra Breakout invites deeper reflection on themes of resilience, identity, and the enduring quest for freedom. In a world still grappling with the scars of war, the Cowra Breakout stands as a reminder of the enduring pursuit of dignity and liberty amidst adversity.Join Holly & Matthew as they look into the cause of the breakout, and link the event to 4 different events already covered (with more to come!)Become a supporter of this podcast: https://www.spreaker.com/podcast/weird-crap-in-australia--2968350/support.

Hiking guide and outdoor adventurer Tracie O'Brien drops into the studio from the Southern Hemisphere to talk trail with Doc. Settle in and listen up as the soon to be grandmother shares some adventures, including some discussion of the Great Ocean Walk, an angry King Brown, the joys of one-poling it, dueling dingoes outside the tent, remote first aid, and the transformative experience of hiking the extremely difficult Kokoda Trail in Papua New Guinea. Learn more about your ad choices. Visit megaphone.fm/adchoices

Following months of physical and mental preparation, 14 youth from across regional and metropolitan WA have just conquered the Kokoda Trail, i.e one of the most grueling treks in the world. The group began training for the trek in March, including two arduous camps, to prepare for the 96-kilometre trek, which was hosted by YMCA WA and Kokoda Courage.See omnystudio.com/listener for privacy information.

This week I sat down with Renee to chat about how she felt after her Kokoda Track experience and what were her highlights, low points, unexpected pieces etc. We touched on her training and what she would do differently knowing what she knows now. :-) KOKODA FITNESS PROGRAM KOKODA TRACK - TREKKING 2024  See omnystudio.com/listener for privacy information.

Step into the extraordinary journey of self-discovery and resilience with Brad Smith, Director of Marketing & Brand for the RSL & Services Clubs Association, as he unveils the transformative experience of trekking the iconic Kokoda Trail. In this compelling podcast, Brad shares the gripping tales of the Kokoda Youth Leadership Challenge, a program supported by local RSL Clubs. As participants navigate the rugged terrain, they not only push their physical and mental boundaries but also cultivate unwavering commitment, forge lifelong friendships, and gain profound insights into the challenges faced by veterans during World War II in Papua New Guinea. Join us as we delve into the heart of this challenging adventure that goes beyond the trail, shaping leaders and fostering a deep understanding of history and camaraderie.

Val and Faith are joined in the studio today by Tommy Quick who has just finished cycling the four most extreme points of Australia. We all share our bike moments, and as you might expect, Tommy's was a bit more epic than the rest! We take a look at some news, including a report in The Guardian over the weekend detailing how Australia's road toll has risen over the past twelve months, particulalry for those on bikes. Followed by the City of Yarra's consultation on Wellington Street, make sure you have your say!We also catch up on the Critical Mass North held on last Friday which saw over 200 people riding to raise awareness for safer infrstcructure for cyclists in Darebin and Yarra.  Check out some of the highlights at this thread. Tommy tells us the inspiration behind his challenge to ride to the four most extreme points of Australia, after he suffered a stroke at twelve years old. Discovering that staying active helped him manage the challenges he faced physically and mentally, he set himself the goal of walking the Kokoda Trail before investing in a tricycle and looking for his next challenge. Cycling over 9000kms on his recumbent tricycle Tommy's challenge was made even more difficult after he was hit by a car in 2021 and needed extensive rehabilitation to carry on his journey. So far he has raised over $100,000.00 to raise awareness of young stroke for the Stroke Foundation but you still have time to make a donation yourself! As usual we run out of time far too soon! You can follow Tommy's journey at the4points.org and find all of his social media links there too. Heads up: Tommy is hosting a fundraiser in Moonee Ponds on MOvember 11th. All the details here.  

This is Part 9 of our series looking at the Kokoda Campaign, looking at the combat performance of the 39th Battalion. This episode discusses the formation of the 39th Battalion, it's preparation for combat and how it performed on the Kokoda Trail.  The 39th Battalion is one of the Australian Army's most famous Battalion, a militia battalion that bore the brunt of the Japanese attacks down the Kokoda track.  What enabled it to fight so well? Have a listed Dr David Cameron, an expert on the Kookoda Campaign as he discusses the history and performance of the 39th Battalion.  Check out the show notes for the podcast for all of the information that we cover in this episode as well as the images and other details that didn't make it into the podcast. Dr David Cameron Biography David Cameron received first class Honours in Prehistory, University of Sydney and a PhD in Palaeoanthropology, Australian National University. He has written over twenty books covering Australian Military History, Colonial History, and Evolutionary Science with over 70 internationally peer reviewed papers published in various journals and book chapters. He is a former Australian Research Council Post Doctoral Fellow, School of Archaeology, Australian National University; and an Australian Research Council QEII Fellow in the Department of Anatomy and Histology, University of Sydney. He has conducted and led several international fieldwork projects in Europe (Hungary), Asia (Vietnam, India, and Japan), and the Middle East (Turkey, Jordan, Israel, and the United Arab Emirates) and conducted extensive museum studies and conferences (United States, Europe, and Asia). Before retiring in 2023, he was a senior analyst in the Australian Intelligence Community.   Books on the Papua Campaign by Dr Cameron:   Cameron, D.W. (in preparation – December 2024.) The Battle for Milne Bay, Big Sky Publishing Cameron, D.W. (in preparation – August 2024) Sanananda, Bastard of a Place: The Battle for the Beachhead, 1942-43, Big Sky Publishing Cameron, D.W. (in press – November 2023) Bloody Buna: The Battle for the Beachhead, 1942-43, Big Sky Publishing Cameron, D.W. (2023) Gona's Gone: The Battle for the Beachhead 1942, Big Sky Publishing Cameron, D.W. (2022) Retaking Kokoda: The Australian Advance Across the Owen Stanleys, Big Sky Publishing Cameron, D.W. (2022) Saving Port Moresby: Fighting at the End of the Kokoda Track, Big Sky Publishing Cameron, D.W. (2022) The Battle for Isurava: Fighting on the Kokoda Track in the heart of the Owen Stanleys, Big Sky Publishing Cameron, D.W.  (2020) The Battles for Kokoda Plateau: Three Weeks of Hell Defending the Gateway to the Owen Stanleys, Allen & Unwin Australia

Today I am asking Tara some deep personal development style questions after her recent Kokoda Track adventure. The full conversation is over on the Kokoda Track podcast.  Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

This week I am having a high-energy chat with Tara after her recent Kokoda Track and Northern Beaches adventure. See omnystudio.com/listener for privacy information.

Just say Yes: Michelle Lee's Odyssey of Courage and Intuition Join us for an awe-inspiring conversation with Michelle, a true pioneer who rewrote the history books in April 2023 by becoming the first woman to solo row, unassisted and non-stop, across the expansive Pacific Ocean – a staggering distance of 14,000 km (9,000 miles). In this captivating interview, Michelle unveils the incredible power of intuition that guided her, listen as she describes sharks thrashing beneath her boat each night. Michelle's journey is a testament to the transformative magic of a single word: YES. Discover how this simple affirmation propelled her to conquer challenges, complete the gruelling 9-day Kokoda Trail hike in just 5 days, and achieve her historic 2018 solo row across the Atlantic Ocean in 68 days. For a dose of inspiration and lessons in intuition, tune in now to hear the riveting account of Michelle Lee's fearless odyssey. Prepare to be moved by her unparalleled courage and discover how her journey can ignite your own inner strength. www.linkedin.com/in/michellelee-solorower https://www.facebook.com/michelle.mcdonald.31542841/ https://www.instagram.com/michelleleesolorower/ https://solorower.com info@dougbeitz.com dougbeitz.com facebook.com/dougbeitz instagram.com/dougbeitz  

Today I have the pleasure of having Emma back on the show and taking about her recent Kokoda Experience. Also I have released my 8 week KOKODA FIT program which is a fitness program designed to get you fit and ready for your trek across the Kokoda Track. Click the link below to check it out: KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAMSee omnystudio.com/listener for privacy information.

I have finally released my 8 week KOKODA FIT program which is a fitness program designed to get you fit and ready for your trek across the Kokoda Track. Click the link below to check it out: KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM  See omnystudio.com/listener for privacy information.

This week I sat down and chatted to Andrew, Emile and Scott sat down and chatted collectively about their Kokoda Track experience for ANZAC 2023.See omnystudio.com/listener for privacy information.

Dr Clair Whelan popped in via zoom right before her Kokoda Track experience. We will do a follow up to see how close to the mark we were in what she would experience in Papua New Guinea. See omnystudio.com/listener for privacy information.

This week Sheree Ramsay shares her Kokoda experience and compares it to other adventures she has done including the Aussie 10 Peaks and Dog Sledding in the Yukon. See omnystudio.com/listener for privacy information.

Kokoda Track three years in the making and now Emma is only six weeks away. Here's her chat about what she's expecting. See omnystudio.com/listener for privacy information.

Everyone's Kokoda experience is unique and this week Jay Martin from Sydney is sharing his recent experience on the Kokoda Track.See omnystudio.com/listener for privacy information.

This week I sat down and did a chat with Penny about Kokoda but this was a different one because Penny hasn't done the track as yet. :-) See omnystudio.com/listener for privacy information.

I have just returned from the Kokoda Track ANZAC double and thought I would share some of my experiences with you. See omnystudio.com/listener for privacy information.

Huduma yawanajeshi wa Australia nchini Papua New Guinea, kama kampeni ya Kokoda Trail, inajulikana vizuri.

20-MAY-1941. While serving as a Company Commander within the 2/11th Australian Infantry Battalion, Lieutenant Colonel Ralph Honner, participated in the first major engagements of the Australian Imperial Force during the Second World War including the capture of Bardia, Tobruk and the disastrous campaign in Greece before making a name of himself during the Kokoda Campaign. In this episode, we focus on the Australian defensive operations along the Kokoda Trail in the Pacific. --- Buy the Podcast a Ko-Fi here  For Show Notes, transcripts and photos check out the I Was Only Doing My Job Website at www.thedocnetwork.net. Access to the Discord Server Visit here Find the Podcast on Facebook, Twitter, Instagram, Mastodon YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/iwasonlydoingmyjob/message

After returning from Kokoda yesterday I invited Jules in today to chat on the show and she was fortunate enough to say yes so you get to hear someone's experience hot off the track. I hope you enjoy the messages and stories Jules' and I share about our last week on the track. https://www.adventureprofessionals.com.au/ https://www.adventureprofessionals.com.au/https://www.adventureprofessionals.com.au/https://www.adventureprofessionals.com.au/See omnystudio.com/listener for privacy information.

There is a crack in everything, that's how the light gets in. Episode 26 with Thomas Dade. I really enjoyed this week's conversation. We get an insight into Tom's life and his story with the struggles of mental health and anorexia that involuntarily put him in the hospital and the recovery from that. We also get an insight into using ultra running as a coping mechanism from his child hood & mental health problems, all in which he is working through. He got vulnerable and shed a light on the true struggles of being a human being. Some main key points from this week's episode: - Bouts with mental health/depression/anorexia - Body image - How the Kokoda Trail changed his life - Running the Coast to Kosti / Down Under 135 / Unreasonable east 200miler - Slowing down and being in the now and staying grounded - How to get through the pain and suffering for ultras and how it translates over to the mental health aspect Enjoy the episode! Want to connect with Tom? Facebook Instagram Youtube https://thomasdade.com/ Please take 2 mins out of your day to rate and review the podcast on the Apple podcast app. HOW CAN I SUPPORT THE PODCAST? Subscribe & Review: iTunes | Spotify | Google Podcasts Tell Your Friends, Share and or Tag Online! https://www.instagram.com/running_deep_podcast/ https://www.instagram.com/kent__mullins/

This is the second episode in our Kokoda Track series looking at the performance of the 53rd Battalion.  The 53rd, a militia Battalion, had some incredibly brave men.  Virtually untrained, poorly equipped, with inexperienced leaders, they fought a battle hardened enemy in some of the worst terrain in the world.  This episodes looks at just 4 weeks in the history of the Battalion, from when the started up the track, during their contact with the Japanese and through till the time the were order to leave the battlefield.  There is much to learn from their experience. We look for lessons in training, leadership, strategic surprise and mobilisation from the 53rd on the Kokoda Trail. Check out the show notes for the podcast for all of the information that we cover in this episode as well as the images and other details that didn't make it into the podcast.

This episodes starts a new series looking at the Kokoda Track at the tactical, operational and strategic levels.  This series will look for lessons from the experience of the 53rd Battalion.  The 53rd is a sister Battalion to the 49th and the excellent 39th Battalions.  There is a marked difference between the 39th and 53rd.  Despite incredible bravery, the 53rd struggled to achieve some of that tasks assigned to it (through no fault of their own.)  Indeed, many of the men went on to fight bravely in the 55th/53rd and 39th Battalion after the 53rd was disbanded. We look for lessons in training, leadership, strategic surprise and mobilisation from the 53rd on the Kokoda Trail. Check out the show notes for the podcast for all of the information that we cover in this episode as well as the images and other details that didn't make it into the podcast.

Join Cheryl Lee - That Radio Chick on STILL ROCKIN' IT for news, reviews, music and interviews with some of our favourite Australian musicians.Today we chat again to 70s band Sherbet's lead singer Daryl Braithwaite. Sherbet produced 20 national Top 40 singles including ‘Summer Love', the highest selling single of ‘75 and ‘Howzat' reaching Number 1 in Australia and Number 2 in England in 1976.We chat about the challenge of completing the Kokoda Trail with Angry Anderson, Colette Mann. Grant Kenny and Dermott Brereton, how he felt the night he was inducted into the Aria Hall of Fame by mate Jimmy Barnes, and about the return tour of the ‘Not a Supergroup”, The Fabulous Caprettos and about his band mate Russell Morris releasing a song about a horse!!Includes Songs:Daryl Braithwaite - Can You Feel It BabyThe Fabulous Caprettos - Hit The Ground RunningDaryl Braithwaite - HorsesThe Fabulous Caprettos - Highway of the HeartWhat has Daryl Braithwaite and The Fabulous Caprettos been up to lately … let's find out! Get out when you can, support local music and I'll see you down the front!!

Trigger warning: this episode discusses anxiety, depression and agoraphobia.We have spoken about anxiety and depression on this podcast before, but what happens when the panic attacks and symptoms are so bad that you end up feeling too scared to even leave your home.A small town country kid who never quite fit in. that's the feeling that would follow Daniel Bentley for decades and eventually lead him to developing a number of mental health conditions.Battling with depression and feeling stuck in a life that he felt was going nowhere, at the age of 23 he packed up and moved 2000km across the country in search or something different.His depression followed him though and he eventually developed severe social anxiety and agoraphobia. Spending most of his 20's as a shadow of a person locked in a cage of his own making he finally sought help.This episode is a fascinating look into how the panic attacks of an agoraphobic can be the very thing that lead someone to isolating themselves even further.But Daniel's story isn't just of his illness, but also of his extraordinary journey to overcome and grow beyond it.In today's episode Dan shares:- The isolation, depression and anxiety he suffered from even during childhood- How the panic attacks of agoraphobia led to a cycle of anxiety and depression.- The ways he pushed himself past his comfort zone and made his mean health struggles his super powerKey Quotes“My assumption that I was going through this school as a complete loner, I don't really matter.”“The more I spoke to people about it, the more better I felt about myself.”“You have to arrange your life around avoiding these attacks and that basically becomes very boring.”“if something came up and I was afraid of it, I knew I had to do it.”“You create the situation you're in. I told myself I didn't fit in and that became the way I was.”Find out more about Daniel bentleyYou can find out more about Daniel here:www.danbentleymedia.comOr follow him on socials: @danbentley.mediaDaniel is also a supporter of Mates In Construction - https://mates.org.auMATES is a charity established in 2008 to reduce the high level of suicide among Australian construction workers.You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeus If you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.auFor her other business you can find it through the websites:www.altitudefitnessarmidale.com.auOr you can follow them on Instagram:@Altitudefitnessarmidale@trialtitudeperformance Hosted on Acast. See acast.com/privacy for more information.

Today I sat and chatted to Nathan Whittington who trekked with me back in 2015 as a young soldier who had lost his left leg due to an accident. https://www.adventureprofessionals.com.au/our-trips/ https://www.adventureprofessionals.com.au/our-trips/ https://www.adventureprofessionals.com.au/our-trips/ https://www.adventureprofessionals.com.au/our-trips/  See omnystudio.com/listener for privacy information.

I am answering questions around the Kokoda Track and this week I have seven questions by Tara that came via facebook. If you would like me to answer any questions then please feel free to send them through and I will do my best to get them on the show for you. INSURANCE for Trekking INSURANCE for Trekking INSURANCE for Trekking INSURANCE for Trekking See omnystudio.com/listener for privacy information.

We are back not only for the podcast but back trekking Kokoda in 2023. To get involved check out all the available dates below. KOKODA TRACK DATES KOKODA TRACK DATES KOKODA TRACK DATES KOKODA TRACK DATES KOKODA TRACK DATES KOKODA TRACK DATES See omnystudio.com/listener for privacy information.

Have you ever been to Toowoomba? No, neither had I. Changing the habit of a lifetime on a recent road-trip in Queensland, I took the 2 hour drive west of Brisbane to the Great Dividing Range, where Woombie or Tbar as the locals call it, clings to the escarpment, 700 metres above sea level. As you enter from the east, the city seemingly dangles on the edge of the elevated plateau, overlooking the undulating green patchwork of the Lockyer Valley. Beyond the city limits of this sprawling country hub, Toowoomba is enrobed by the agricultural powerhouse of the Darling Downs region. Toowoomba is Australia's largest inland city and it's Queensland's Garden City, playing host to a fiendishly popular Carnival of Flowers in September - the longest running floral event of its kind in Australia. It welcomes hundreds of thousands of hyper-coloured flowers in full bloom, planted across the city's parks and public spaces. But it's not just the plants that attract out-of-towners. A glut of gorgeous, manicured gardens lie within the city's boundaries, graced with stately homes and broad tree-lined streets. To help get my bearings, I joined a two hour guided excursion with Lindsay from Toowoomba Sightseeing, introducing me to the city staples, from the historic CBD to panoramic vistas over the range. Lindsay remarked that Toowoomba is like a volcanic saucer, with rich red soils. “Everything grows here.” An essential stop is at Picnic Point, located on the eastern side of Toowoomba, serving up enormous views across the topographical grandeur of the region. A picturesque highlight is the imposing sight of Table Top Mountain. Its name is rather self-explanatory and looks like a mesa from the American Southwest. 600 metres high, the two-hour return climb itself is quite demanding with a lot of large steps over the Camel's Hump and a scramble just before the summit. Used as a training track for hikers prepping for Mount Kilimanjaro and the Kokoda Trail for years, stick to the well-worn trail.  But the sweet reward is at the summit, flat-topped and treeless, is the unrivalled horizon-wide panoramic fix. Back in the city, street art is one Toowoomba's calling cards, with a spree of laneways, building walls and public spaces vividly cast in eye-catching works. There's a dedicated Street Art Trail that weaves many of the works together, including Mark Lane, Bank Lane and Searle's Walk. But it's Neil Street where most of the action is, with over 50 murals to feast your eyes on. Adding further texture and character to the city centre, Toowoomba's old bones have been lovingly preserved, with impeccably maintained facades gracing the city centre and some showpiece buildings, including more than 50 heritage-listed sites. The bedazzling 1911 Empire Theatre is the pride of locals, with its resplendent art deco lobby. Then there's the old post office and courthouse, venerable sandstone masterpieces from the late 19th century.For a complete change of scenery, I headed to Ju Raku En, the delightful Zen-like Japanese Gardens, located at the University of Southern Queensland. I spent an hour casually zoned out admiring the five-hectare garden, crowned with a rippling lake, carefully aligned boulders, conifers, bamboo stands, cherry blossom trees, photo perfect bridges and curvaceous paths, in one of the largest Japanese gardens in Australia.Next up, The Cobb & Co Museum which is home to the National Carriage collection's huge array of vehicles, horse-drawn carriages, outback memorabilia, and extensive displays. The National Carriage Collection comprises 47 restored horse-drawn vehicles, which played an important role in Queensland's development. Established in 1853 by Freeman Cobb with the intention of initially servicing the Victorian goldfields, Cobb & Co quickly developed to become the most successful company of its kind in Australasia during the 19th Century, pioneering transport routes, delivering mail,...See omnystudio.com/listener for privacy information.

The Kokoda Trail Memorial Walkway in Concord has been met with an empty promise. See omnystudio.com/listener for privacy information.

Alex Lloyd interviews World War II veteran Reg Chard. Life on the Line tracks down Australian military veterans and records their stories. Reg Chard was an infantryman in the Australian Army in the Second World War. He fought in the jungle against the Japanese in New Guinea along the Kokoda Trail in 1942 for months. Since 2011, Reg has been a volunteer guide at the Kokoda Track Memorial Walkway in Sydney. In 2022, the 98-year-old celebrates the release of his biography, THE DIGGER OF KOKODA by Daniel Lane. Reg spoke with Alex Lloyd about his military service, his experiences in New Guinea and how Kokoda still lives with him today. This conversation can be watched as a video podcast on YouTube or heard through all podcast apps. To see photos related to today's interview, visit our website - www.lifeonthelinepodcast.com - or follow us on social media: @lifeonthelinepodcast on Facebook and Instagram, @LOTLpod on Twitter and 'Thistle Productions' on LinkedIn.

In this episode of the Build Hatch Podcast, we had the opportunity to hear from NSW Building Commissioner, Mr David Chandler OAM. In this episode we talk about: David was born in New Guinea and shares some valuable experiences from his childhood. Travelling between attending boarding school and heading home which was near the Kokoda Trail. The beginnings of David's career in construction in multiple industry areas. His involvement in the construction of Parliament house and being appointed Construction Director at the young age of 34. We discuss Vocational Education vs University. Some of the missing practical skills David is now seeing emerge in the construction industry. How David came to be the NSW Building Commissioner, and his openness and honesty on his LinkedIn posts. The benchmarks which need to be met so everyone can go home safe. David says, ‘Safety is always paramount and the first priority.' The strong correlation between an unsafe site and non-compliant construction. David's advice for new builders entering the market. Receiving the Order of Australia Medal. Outside of work, David enjoys golf, cooking, fishing, wine and spending time with his 6 x Grandchildren. The biggest changes David would like to see during his time as NSW Building Commissioner. David's perspective on the remediation of contracts required to fit our current climate. David's predictions for job sites in the future. The global eco-system in construction, with Australia capturing only 2% of the 12 trillion dollars spent per year. Buildings are getting smarter and, how these aspects are being embedded into construction. Advances in technology including electric cranes and smart lifts. David shares a success story when dealing with ‘Bob' the Building Certifier. The transformation David has seen when quality and assurance is reached.   Sit back and enjoy this helpful interview with NSW Building Commissioner, Mr David Chandler OAM   Links: Build Hatch Follow @buildhatch on Instagram  NSW Building Commissioner David Chandler on LinkedIn   Credits: Podcast Produced by Pretty Podcasts   Build Hatch Podcast Soundtrack Title: “Ride It Like You Mean It”. Artist Name: Kristian Leo. Written By: Evert Zeevalkink.   Published by Soundstripe Productions.   

We round out ANZAC Month with a look at 2006's Kokoda which follows an Australian patrol lost behind enemy lines during the chaos of the fighting along the Kokoda Trail in 1942. We're joined by special guest historian Robert Lyman, author of A War of Empires: Japan, India, Burma & Britain: 1941–45. Directed and co-written by Alister Grierson and with brilliant cinematography from Jules O'Loughlin the film stars Jack Finsterer, Christopher Baker, Ben Barrack, Shane Bourne and Angus Sampson. Follow us on Twitter @FightingOnFilm and on Facebook. For more check out our website www.fightingonfilm.com Thanks for listening! 

Thousands of Australians could be barred from making their way along the historic Kokoda Trail on the 80th anniversary of the World War II campaign. Kokoda Historical Managing Director, David Howell, explains why. See omnystudio.com/listener for privacy information.

Entrepreneur Andrew Morello has made what Nipun Mehta calls “giftivism”, the practice of radically generous anonymous acts that change the world, a driving force in his life. He believes generosity can change the world, where both the receivers, givers and the community reap the rewards. As you'll find out in the continuation of our interview, this approach to life has seen Andrew create incredible success for himself and others. Andrew is one of those rare people that you meet whose massive heart, genuine care and moving motivation inspires all of those around him to take their lives to the next level. As you know, Andrew Morello came to fame as the first Australian Apprentice. He's now an awarded entrepreneur, investor, author, and Head of Business Development at The Entourage, which is Australia's largest training institution for entrepreneurs and business owners. He also spent 10 years alongside Mark Bouris, building out the Yellow Brick Road Wealth Management branch network nationally. Morello has also personally built an impressive property portfolio, which he details blow by blow in our conversation, and his endless generosity has also led him to drive numerous community projects across Australia and internationally, including being a Founding Board Member of Project Gen Z, a social enterprise which runs entrepreneur and development programs for disadvantaged children. In recent years, Morello has also climbed the summit at Mount Kinabalu in Borneo and completed the Kokoda Trail to raise money for the Seed Foundation, which supports indigenous health programs in remote communities. Morello is also an active member of Australia's entrepreneurial and real estate communities, an engaging and charismatic speaker, and passionate about sharing his successes and creating success for other entrepreneurs, business owners and investors to help you and others reach your full potential and not waste your precious life. In the concluding part of our special conversation with the Mighty Morello today, we dive into the importance of leverage, we break down blow by blow Morello's own personal property investment journey, we talk about the importance of being in the business of property, he unveils his best and worst investments, he breaks down his Morello Matrix for property success along with the power of his daily affirmation and how he has leveraged his celebrity to achieve great things in the world for himself and others. And if you want to experience the warmth of his generosity personally while taking your business to the next level, reach out to him at The Entourage via https://the-entourage.com where you'll join an elite coaching and training community for business owners everywhere. And following Andrew's generosity inspiration, we again want to challenge you to make random acts of kindness and generosity for your family and work as your mission in the month ahead - you'll be teaching your kids and colleagues to pay it forward and show kindness to others every day in a variety of ways.  So start right now with your generosity 30-day challenge. Just choose and carry out a random act of kindness every day. Because by the time you finish, you'll have developed the habit of generosity and you'll be well on your way to making the world a kinder place. Andrew's book recommendation: The Four Agreements by Don Miguel Miguel Ruiz Join the Get Invested community: And if you want to continue investing in your knowledge, join me and many other like minded investors in our Get Invested community right now. I send a free and exclusive monthly email full of practical ‘Self, Health and Wealth' wisdom that our current Freedom Fighter subscribers can't wait to get each month. It's full of investment and lifestyle tips, my personal book recommendations, apps I use to enhance life and so much more. Just visit bushymartin.com.au and sign up at the bottom of the page … because this is just the beginning! Get Invested is the leading weekly podcast for Australians who want to learn how to unlock their full ‘self, health and wealth' potential. Hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia's most trusted experts in property, investment and lifestyle, Get Invested reveals the secrets of the high performers who invest for success in every aspect of their lives and the world around them. Remember to subscribe on your favourite podcast player, and if you're enjoying the show please leave us a review. Find out more about Get Invested here https://bushymartin.com.au/get-invested-podcast/  Want to connect with Bushy? Get in touch here https://bushymartin.com.au/contact/  This show is produced by Apiro Media - http://apiropodcasts.com

Andrew Morello has made generosity the underlying driving force in his life and it has created unequalled success for others as well as himself. Andrew, who you will remember from the first Australian Apprentice show, is a living, breathing example of the benefits that generosity has for you and the world around you. The Mighty Morello is one of those rare people that you meet who's massive heart, genuine care and moving motivation inspires all of those around him to take their lives to the next level and to be living the dream, as my wife Sonya and I found out when we spent time with him at The Entourage a few years back. Today, Morello's an awarded entrepreneur, investor, author, and Head of Business Development at The Entourage, which is Australia's largest training institution for entrepreneurs and business owners. Prior to this he spent 10 years alongside Mark Bouris AM building out the Yellow Brick Road Wealth Management branch network nationally. Morello has also personally built an impressive property portfolio, and his endless generosity has also led him to drive numerous community projects across Australia and internationally, including being a Founding Board Member of Project Gen Z, a social enterprise which runs entrepreneur and development programs for disadvantaged children. In recent years, Morello has summited Mount Kinabalu in Borneo and completed the Kokoda Trail to raise money for the Seed Foundation, which supports indigenous health programs in remote communities. Morello is also an active member of Australia's entrepreneurial and real estate communities, an engaging and charismatic speaker, and passionate about sharing his successes and creating success for other entrepreneurs, business owners and investors to help you and others reach your full potential and not waste your precious life. In the first episode of a two-part special of our great conversation, we touch on ‘the why' of Andrew's generosity, we walk through his generous life achievements to date, we do a deep dive on his life changing experience as the winner of the first Australian Apprentice and how generosity helped him win despite the odds, and we talk about the pro's and con's of celebrity and how he has leveraged his celebrity to achieve great things in the world for himself and others. And if you want to experience the warmth of his generosity personally while taking your business to the next level, reach out to him at The Entourage via https://www.the-entourage.com where you'll join an elite coaching and training community for business owners everywhere. And following the Mighty Morello's generosity inspiration, I want to challenge you to make random acts of kindness and generosity for your family and work as your mission in the month ahead - you'll be teaching your kids and colleagues to pay it forward and show kindness to others every day in a variety of ways.  So start right now with your generosity 30-day challenge. Just choose and carry out a random act of kindness every day. Because by the time you finish, you'll have developed the habit of generosity and you'll be well on your way to making the world a kinder place. Join the Get Invested community: And if you want to continue investing in your knowledge, join me and many other like minded investors in our Get Invested community right now. I send a free and exclusive monthly email full of practical ‘Self, Health and Wealth' wisdom that our current Freedom Fighter subscribers can't wait to get each month. It's full of investment and lifestyle tips, my personal book recommendations, apps I use to enhance life and so much more. Just visit bushymartin.com.au and sign up at the bottom of the page … because this is just the beginning! Get Invested is the leading weekly podcast for Australians who want to learn how to unlock their full ‘self, health and wealth' potential. Hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia's most trusted experts in property, investment and lifestyle, Get Invested reveals the secrets of the high performers who invest for success in every aspect of their lives and the world around them. Remember to subscribe on your favourite podcast player, and if you're enjoying the show please leave us a review. Find out more about Get Invested here https://bushymartin.com.au/get-invested-podcast/  Want to connect with Bushy? Get in touch here https://bushymartin.com.au/contact/  This show is produced by Apiro Media - http://apiropodcasts.com

Well it feels like we will finally be allowed back onto the Kokoda Track in 2022 so here's a little reboot of the podcast to get us excited.  See omnystudio.com/listener for privacy information.

Kurt Fearnley is Australia's pre-eminent Good Strong Bloke (GSB). Over a 25-year career, he's amassed three Paralympic Gold medals, two Olympic silver medals and seven world titles. He's also crawled the Kokoda Trail, crewed the winning yacht in the Sydney to Hobart, and jagged an OAM. We hear what it's like to be an 18-year-old competing in front of 118,000 people at Sydney 2000, to winning Gold in Athens 2004 (despite busting a tyre 5km from the finish line). We discuss the pressure of perfection at the elite level - including Simone Biles' exit from Tokyo 2020 - and the 'feast or famine' nature of life after sport for many Olympians. We also get the low down on which Australians to look out for in the upcoming Paralympics, which kick off August 24.Audio production thanks to Tim 'T-Dog' Eldridge, with graphic design by Julia Edwards.Any questions/comments/grievances, hit us up at haveagopodcast@gmail.com. See omnystudio.com/listener for privacy information.

With distances exceeding 100km, and altitudes of staggering heights Meagan Brown runs long distances, traversing mountains, snow fields, national parks, and treacherous trails. She's a competitive trail runner, who has qualified and competed for Australia at the World Mountain Running Championships in Patagonia, in South America in 2019 – where she rolled her ankle and is now looking for redemption. Meagan discovered a love of trail running when she signed up for the Kokoda Trail – and even met her husband on one of the runs.  But the best thing at all, she use to hate running. On this week's episode of the Rebuild Health & Fitness podcast, we speak to Meagan about her determination, resilience and dedication and love of trail running as well as her high-altitude goals.  You can see more of her via Instagram @megatron_brown

In a very special episode our friend Jessica Dunne joins the podcast to talk about her amazing journey walking the Kokoda Trail in Papua New Guinea. From the decision to make the journey to the trip over. The amazing moments, sights and sounds from walking the trail to the end and returning home. We touch on the history of the Kokoda Trail and why it means so much to so many people. This was a very special episode to record and I want to thank Jessica for taking the time to talk about her experience.  Follow the boys on Twitter at AndrewRLP and LeagueFreak Visit The Rugby League Project for all your Rugby League statistics and The Official Website Of The Glorious League Freak for all your Rugby League news and opinions. Support the boys on Patreon at Rugby League Project Patreon and the League Freak Patreon! Visit Rugby League Podcasting Network and NRL Rumours as well as NRL Breaking News Last but not least visit the official podcast website at FergoandTheFreak.com #RugbyLeague #NRL #RFL #SuperLeague #NSW #QLD #Sport #Rugby #IntRL #RugbyWorldCup #StateOfOrigin #Origin #RLWC #Podcast #LiveSport #GreatAustralianPodcasts #NRLPodcast #SuperLeaguePodcast #RugbyPodcast #SportPodcast #RugbyLeaguePodcast #History #RugbyHistory #InternationalRL #RLWC9s #RedV #ThunderAndLightning #NRLGrandFinal

Prior to becoming Head of Business Development at The Entourage, Australia's largest training institution for entrepreneurs and business owners, Morello spent 10 years alongside Mark Bouris AM building out the Yellow Brick Road Wealth Management branch network nationally. He has personally built an impressive property portfolio, and also led numerous community projects across Australia and internationally, including as a Founding Board Member of Project Gen Z, a social enterprise which runs entrepreneur and development programs for disadvantaged children. In recent years, Morello has summited Mount Kinabalu in Borneo and completed the Kokoda Trail to raise money for Seed Foundation, which supports indigenous health programs in remote communities. Morello is an active member of Australia's entrepreneurial and real estate communities, an engaging and charismatic speaker, and passionate about sharing his successes with other entrepreneurs, business owners and investors to help them reach their full potential and not waste their precious life.

In this episode we speak with Glenn Azar. Father, Business owner and entrepreneur. Glen has his own podcast called "The Building Better Humans Project" An amazing gym in Brisbane, Australia called Project 180 and runs a company called Adventure Professionals and takes clients all around the world to places such as the Kokoda Trail and Mt Kilimanjaro.This is Glenn's Second interview on The Fit Dad Lifestyle and we speak very in depth of what he is doing with his youth development camps called Bro Camp and Aella of which you can find @aella_warriors and @brochat_180I Hope you enjoy this episode and if you would like to check out any of the stuff Glenn is doing then you can visit:www.180.net.au or @GlennAzar on Instagram.Cheers Leroy.www.thefitdadlifestyle.com

It's been a long time between episodes so I wanted to drop in with an update and to commit to more episodes in the coming months.  Maybe one or two a month depending on how I go getting people to come on and record their experiences on the track.  See omnystudio.com/listener for privacy information.

As part of International Women's Day, I wanted to bring to you someone who epitomises what I believe being a woman is all about. Heidi Smith may look like a cowgirl, and she is, but she is also much more. Heidi has had her fair share of challenges which she handles with grace, courage, love and hope.   She doesn't make excuses for herself and is comfortable in her vulnerability.She is an incredibly strong person in so many ways but also has an inherent softness and kindness.Heidi speaks about endorphins, getting out of bed when you don't feel like it and putting one foot in front of the other.From the Kokoda Trail to Everest Base Camp and everything in between, this is Heidi's story.

In this episode, I talked to Dr. Karl James, the head of military history at the Australian War Memorial. The book he edited, Kokoda: Beyond the Legend, was the principal source for this series, and let me tell you, it's a fantastic read! Various contributors, including Antony Beevor, weave together the story of Kokoda, both past and present. A truly comprehensive account of the battle for the Owen Stanley mountains, Kokoda: Beyond the Legend, also contextualizes the campaign within the wider war. Like any fair bit of history, the book tells the story of struggle and endurance, suffering and success, from every angle; Allied, Japanese, and Native giving each their proper due. Dr. James was a blast to chat with, funny, engaged, and a man that knows his stuff; he was kind enough to give me a full hour of his Sunday morning. Give a listen, rate review, subscribe, and click the link in the show notes to pick up a copy of Kokoda: Beyond the Legend!Guest - Dr Karl James is a Senior Historian in the Military History Section of the Australian War Memorial, where he has worked since 2006, and Departmental Visitor with the Strategic and Defence Studies Centre at the Australian National University. A graduate of the University of Wollongong, he specializes in Australia’s involvement in the Second World War, and the history of Australia’s Special Operations Forces.Find him on Twitter @KarlJames_1945And grab a copy of Kokoda: Beyond the Legend @  https://read.amazon.com/kp/embed?asin=B06XB1J7CG&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_7028W0ETR0NJ49SSYX2R&tag=cauldronpodca-20Sources Kokoda: Beyond the Legend  edited by Dr. Karl JamesKokoda by Peter FitzsimonsThe Pacific War by William B.HopkinsBattlegrounds by M. StephensonThe West Point Atlas Of War - World War II: The Pacific edited by Brigadier General V. J. EspositoMusic - Cinematic Trailer by Scott Holmes Music 

In this episode, I sat down with Andrew Morello, winner of the first Apprentice Australia, to talk about his own experience with weight loss, as well as the incredible work he does as the Head of Business Development at The Entourage, Australia's largest training institution for entrepreneurs and business owners. Andrew is one that will not hold back on sharing his wisdom and experiences, from how obesity started for him from his childhood to his famed appearance on a major TV show, his public and private life, and his love for adventures from completing the Kokoda Trail to summiting Mount Kinabalu. Be ready to learn about the critical mindset shift that will transform your health and wealth, from the man that is larger than life and living the dream. For full episode details, go to www.felicitycohen.com/   Show Note: 0:58 What's the impact of having a surgical weight loss procedure and how does that look like when we are talking about shifting our mindset to improve financial health and wellbeing? 3:18 - The question that got Andrew Morello to shift his mindset about how he can take his success to a whole new level, by improving his well-being. 5:25 - Andrew talks about the real estate industry and the challenges that surround such an image-based environment where opportunities do go towards those who present themselves well. 8:48 - Andrew's views on health and well-being, particularly around the younger generation within the business community. 13:33 - On the subject of mental health, Andrew shares the importance of incorporating a positive lifestyle change as a first option before reaching out for medications. 18:40 - Andrew raises the importance of increasing awareness of men's health issues and not leaving it till too late. 23:07 - Andrew's incredible insights and plans for the next 10 years, including a focus on his philanthropic work and continuing on his active adventure-filled life, a path that he recommends for all Australians.

The invasion of Australian ruled Papua New Guinea in 1942 by the Japanese presented a direct threat to Australia and to Supreme Commander in the South West Pacific Douglas MacArthur's plans to retake the Japanese held Pacific. The tenuous fighting across the Owen Stanley mountain range by the retreating Australian 'diggers' was one of the most desperate and savage campaigns of the war in rain drenched jungle conditions. See acast.com/privacy for privacy and opt-out information.

Travel writer Rick Antonson joins us again to talk about his latest book : Walking With Ghosts in Papua New Guinea. Like his other writing, this book does not disappoint! @rickantonsonauthor weaves WW II history into vivid images of the islands landscape along the Kokoda Trail.

Glenn and Tatum recently ran a facebook live to chat about the state of play along the Kokoda Track.  It was a good chat and we had some great questions so we thought we'd share it here. :-)  See omnystudio.com/policies/listener for privacy information.

I have been away with everything happening this year but we're back.  KOKODA INFO ZOOM:  https://us02web.zoom.us/j/87349182171

In this episode Australian Carrie Benedet tells the story, in graphic detail, of how she walked the Kokoda Trail, a “mammoth” and gruelling military trek 152kms from Owen's Corner, across Owen Stanley Ranges up the Imita Ridge 2,190 metres (7,185 ft) to Kokoda. This heroic journey and its many life challenges and lessons was the catalyst for starting her business ‘Thriving Matters' Carries believes we all have our ‘everyday' Kokodas, our daily challenges, especially during this time of Covid 19. She shares with great passion and energy her wise advice for dealing with these challenges as she digs into such relevant topics as Resilience, Choice, Emotional Intelligence, Gratitude, Community and most important, Love! Nowadays Carrie takes groups of leaders to stay with ingenious tribes or ‘first people' like the Yoingu in Arnhem Land where they learn how to bring their hearts to the table and provide ‘conscious leadership' to the communities in which they find themselves. Carrie Benedet has 24 years of industry experience in creating and leading leadership experiences, programs and courses. She ‘walks the talk' by hosting transformative global leadership experiences through the lens of purpose, culture, performance and growth. Carrie has a global conference presence and a podcast series called Thriving Matters. She is an Education Specialist who focuses on personal and professional growth mindset with aspiring and experienced Leaders and Teams in Education Systems, Government and Business. Carrie is a global leadership coach, dynamic facilitator and Keynote speaker with a passion for developing future leaders.

Learn why acqua alta episodes are flooding Venice more frequently — and what it was like to live through a week of near-record floods last November. Hear what it takes to hike across Papua New Guinea on the notorious Kokoda Trail. And discover the traditions behind the February "Carnaval" celebrations in the Basque Country of France and Spain. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.

Today we welcome our longtime friend and editor of The Adventist Record, Jarrod Stackelroth back to the show to tell us about an amazing experience he had trekking the Kokoda Trail.

Welcome to the latest edition of the Stuph File Program.For a program list of the items included and all their accompanying links in this one hour show, you can find the information on my website in the Stuph File Program section, or just follow this link to #0539.To download the podcast, right click here and select "Save Link As"Featured in this episode: Rick Antonson, author, Walking with Ghosts in Papua New Guinea: Crossing the Kokoda Trail in the Last Wild Place on EarthRichard Louv, author, Our Wild Calling: How Connecting with Animals Can Transform Our Lives & Save TheirsMarcus Zane, teen actor If you have any comments or suggestions, or items for the mailbag, feel free to click on the "Comments" link below to add your thoughts.

Featuring Rick Antonson, author of Walking with Ghosts in Papua New Guinea: Crossing the Kokoda Trail in the Last Wild Place on Earth; Richard Louv, author of Our Wild Calling: How Connecting with Animals Can Transform Our Lives & Save Theirs; & teen actor, Marcus Zane Download Travel writer, Rick Antonson, author of Walking with Ghosts in Papua New Guinea: Crossing the Kokoda Trail in the Last Wild Place on Earth. Richard Louv, author of Our Wild Calling: How Connecting with Animals Can Transform Our Lives & Save Theirs. Teen actor Marcus Zane. This week’s opening slate is Keith Perron, host of Happy Station Show, from his home base in Taipei. He also runs PCJ Radio International, one of the homes of The Stuph File Program. And we used to work together back in the day at Radio Canada International.

Often overshadowed by the fighting on the Kokoda Trail, Australian troops played key roles in the Guadalcanal campaign to prevent the Japanese from gaining control of communication and supply routes between Australia and the US in 1942 and early 1943. Military Historian Jay Walsh talks about this bloody campaign on the island of Guadalcanal in his military snapshot on "Remember When".

This episode will tell an aspiring trekker exactly what they need to do in their training to get fit, strong and resilient to conquer the Kokoda Trail! The Kokoda Trail is a pilgrimage for Australian trekkers. Renowned for its rough terrain, stunning landscapes and it's wartime history, it is something which has sat on so many hikers bucket list for years. But while we know it is a serious physical and mental challenge, unfortunately, the majority of the training advice out there for this adventure is sub-par (to say the least!) Until now. Once you listen to this episode, you will have a clear understanding of exactly what you need to do to training for the Kokoda track. You will learn: The 4 major physical demands of the Kokoda Track (which you need to ensure you cover in your preparation and training) Why you would be crazy not to train for Kokoda (or any other trek for that matter) Why I don't recommend you 'just go out and hike' (and why following a structured strength and conditioning program is the BEST course of action) How to plan your trek training before Kokoda (so it can be the MOST effective at improving your fitness with the LEAST chance of injury) Why strength training before Kokoda is an absolute MUST (plus some simple rules to get the most out of this) What 'cardio' training I recommend before Kokoda (Hint: It's not High-Intensity Interval Training!) How to prepare for the hot and humid weather of Kokoda (a few simple tips which can make a massive difference to your comfort and performance on this tropical trek) How to 'self-treat' any aches, pains or niggles which creep up while on the track (which you can do with your water bottle or trekking pole!) Some dead simple nutrition advice (which every Kokoda trekker needs to be aware of!) == Need some help getting fit, strong and resilient to conquer the Kokoda Track? Check out The Online Summit Program

In this episode we speak with Glenn Azar. Father, Business owner and entrepreneur. Glen has his own podcast called "The Building Better Humans Project" An amazing gym in Brisbane, Australia called Project 180 and runs a company called Adventure Professionals and takes clients all around the world to places such as the Kokoda Trail and Mt Kilimanjaro. I Hope you enjoy this episode and if you would like to check out any of the stuff Glenn is doing then you can visit:www.180.net.au@GlennAzar on Instagram.www.thefitdadlifestyle.com

Grace McLean knows first-hand the feelings of frustration and isolation when working in regional not-for-profit organisations. As a result, she left full-time employment in the industry to establish NFP Connect which helps Support, Connect and Grow not-for-profits in regional areas.Today on the Theatre of U Grace shares some of her greatest achievements and challenges as well as sharing some of her stories from her recent trip trekking the Kokoda Trail.Tune in to hear her answer questions 3, 17, 24, 33, 40.

We speak to Chris Dyer, co-founder of Cam's Cause, the charity set up in Cameron Baird VC MG's name. Chris remembers his childhood mate and talks about his resent trek of the Kokoda Trail to raise money for Cam's Cause.

There's often a passionate debate about whether the jungle track from Kokoda Village to Owers Corner should be named the Kokoda Track or the Kokoda Trail so this week we take a closer look at that.   See acast.com/privacy for privacy and opt-out information.

Each episode of the Inside St Kilda podcast will take you behind closed doors at the Linen House Centre, this week Saints Reporter Josh Gabelich speaks to Senior Coach Alan Richardson on his recent ventures to New Zealand, Darwin and the Kokoda Trail.

The Kokoda Trail is enriched with history, and walking it is one of the hardest physical and mental challenges a person could take on in their lives... We sit down with 17yr old Josie Harrison to discuss her biggest takeaways and lessons learnt from this life-changing experience

Sarah Pettenon, manager of person directed care at Lifeview Residential Care, on walking the Kokoda Trail.

Sarah Pettenon, manager of person directed care at Lifeview Residential Care, on walking the Kokoda Trail.

Speaking on SANFL Radio, Petrenko said he was ready to embrace the challenge of the 12-day trek in October.

Today's guest, Glenn Azar from the Adventure Professionals has some very harsh but fair advice for us all. He says, “We're all trying to get to death as safely as possible!” So, if you're a risk averse business owner, then I think you're going to love the advice he has to share. Like many successful entrepreneurs, Glenn has taken years to become an overnight success - losing all his money and his marriage along the way. He's walked the Kokoda Trail more times than I've had hot breakfasts, and one of his daughters is the youngest Australian to ever successfully climb Everest. He absolutely loves what he does, has a huge respect for the power of marketing … and strongly believes that we should all be taking more risks instead of making our way safely to death! You'll be that little bit better off for listening as Glenn shares: How it took years to become an overnight success An inspiring story of building a business he loves Why risk-taking is mission critical to living a life you love How he uses content marketing to grow his business How Facebook Live is a game-changer How his daughter's book generates solid leads for his business A simple way to rebuild if the shi* hits the fan   But the marketing gold doesn't stop there, you'll also discover: How to surprise and reward your loyal customers How to build a website in less than 5-minutes And we go deep into the archives revisiting a chat I had with expert copywriter Joanna Wiebe   Links & Resources mentioned: The Adventure Professionals Glenn's coaching website Alyssa Azar's speaker website 3-steps to surprising your loyal customers How to create a personal website in less than 5-minutes 25 ways to surprise loyal customers   Please support these businesses who make this show possible: Dale Beaumont's 52 Ways – An amazing free 1-day live event for business owners where you'll discover 52 ways to boost your business profits. Seats are limited. Book now. FastMail - Free 30-day trial plus 15% off your first year. Email, calendars and contacts done right. Get private, secure, email hosting for that beautiful business of yours.   If some thing in this episode of Australia's favourite marketing podcast peaked your interest, then let me know.Leave your comments below. May your marketing be the best marketing. See omnystudio.com/listener for privacy information.

In this episode of Movember Radio, we chat to Kieran Ryan, a passionate Mo Bro from Stawell, Australia who first got involved with Movember in 2009 when he was 21 years old, after losing two close mates to suicide. Kieran has been a champion for men’s health, running 100km for Movember back in 2012 and his team helped raise more than $50,000 over seven years. Kieran then went on to trek the Kokoda Trail with Mo Bro Ambassador and Paralympian Kurt Fearnley for the 100th Anniversary of ANZAC Day in 2014. Kieran now works for the Movember Foundation development team. See acast.com/privacy for privacy and opt-out information.

Kim and Fulyana continue their discussion with Matt Wenberg about his progression through the “ranks” from apprentice aircraft mechanic to his current MBA studies. This week we also hear about the effect of his completion of the Kokoda Trail and how he has used that experience to keep himself motivated.