Podcasts about mcnab

President Netumbo Nandi-Ndaitwah het Vrydag sewe goewerneurs aangestel en Salomon April is vervang met die voormalige streeksraadslid van Hardap, Riaan McNab. Beduidend is dat Nandi-Ndaitwah inboorlinge van die streke aangestel het. NcNab het met die media gepraat.

Bannock County Farmers John and Karen McNab share some insights about their lifestyle.

An episode NOT to be missed as Calum McNab joins the boys fresh from the release of his latest film Marching Powder. Calum talks about his inspiration for ‘Kenny Boy' and shares some hilarious stories of working a 9 to 5 after his big break on the film Football Factory. Hosted on Acast. See acast.com/privacy for more information.

Bannock County Farmers John and Karen McNab share some insights about their lifestyle.

From Stock Inspector to Animal Disease Management, David McNab has to deliver alot of bad news in his work that has significant impact on the farmers he works with and himself.When people see what he does is something that is only there to harm them, David ends up with alot of 'Shit in his Bucket'. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Lisa McNab to talk about technology. We talk about how it'll affect our future among other things. Hope you all enjoy our conversation.

Bannock County Farmers John and Karen McNab share some insights about their lifestyle

We are excited to be back with Eve and Roarke! We are loving seeing their relationship (both personal and professional) grow. But, uh oh, Peabody and McNab are NOT okay. And have we mentioned the gruesome murders that need to be solved? Listen in as we discuss Betrayal In Death (2001).

 In this episode Greg and Cali discuss the challenges and opportunities in the mining sector, particularly in Canada and Australia. They also talk about the potential impact of interest rates and commodity prices on the mining sector, the shift in resource nationalism, and the importance of focusing on real mining projects. Greg, an engineer and leader of the mining group at Denton's, shares insight on the regulatory landscape in Canada, particularly in Quebec and British Columbia. He highlights the increasing importance of First Nations consultations in the mining process and the potential impact on project timelines.Greg also emphasizes the importance of community engagement and transparency in the mining sector, suggesting that companies should disclose their plans and actions to build trust and avoid surprises. He advises investors to look at a company's past performance and public disclosures to predict their future actions, as this can be a reliable indicator of their commitment to ESG practices. Greg also discusses the potential for growth and change in the mining industry. Greg expresses optimism about the industry's future, suggesting that they were coming out of their "growing pain years" and that the industry was poised for significant growth in the coming years. He also mentions the need for better consultation processes and the importance of technology in the industry. Greg talks about the shift in resource nationalism, dividing it into internal and external forms. He highlights the example of Chile's lithium project development and Indonesia's control over the nickel market. Greg says that investors should consider risks that companies can control, rather than those at the whim of government changes.He also notes that the longer the timeframe for a project, the greater the risk. Greg suggests that investors should prioritize projects with shorter development timelines and those that can quickly feed into high demand markets. He identifies uranium as a promising commodity for 2025, due to its transition to a green product and the lack of supply coming online.About Greg McNab Greg McNab is a partner in the Denton's corporate group, and Canada Co-chair for Dentons' Mining group. His main areas of practice include financings of public and private securities issuers (including private equity and hedge funds), investment management products, capital markets transactions, mergers and acquisitions and resources and energy matters, both domestically and internationally. Greg also advises on corporate governance, regulatory compliance, continuous disclosure and stock exchange matters for public issuers. As a former mechanical engineer, Greg has extensive experience in both the energy and mining sectors. He regularly speaks at conferences, writes articles and appears in the media with respect to a variety of securities, mining and energy matters. He is a director and Canadian Chair of the Canadian Australian Chamber of Commerce. X: @GregmcnabLinkedin: https://www.linkedin.com/in/gmcnab/ About Dentons Across over 80 countries, Dentons helps you grow, protect, operate and finance your organization by providing uniquely global and deeply local legal solutions. Polycentric, purpose-driven and committed to inclusion, diversity, equity and sustainability, we focus on what matters most to you. http://www.dentons.com/About Investorideas.com - Big Investing Ideas Investorideas.com is the go-to platform for big investing ideas. We also create free investor stock directories for sectors including mining, crypto, renewable energy, gaming, biotech, tech, sports and more. Public companies within the sectors we cover can use our news publishing and content creation services to help tell their story to interested investors. Paid content is always disclosed.Disclaimer/Disclosure: Our site does not make recommendations for purchases or sale of stocks, services or products. Nothing on our sites should be construed as an offer or solicitation to buy or sell products or securities. All investing involves risk and possible losses. This site is currently compensated for news publication and distribution, social media and marketing, content creation and more. Disclosure is posted for each compensated news release, content published /created if required but otherwise the news was not compensated for and was published for the sole interest of our readers and followers. Contact management and IR of each company directly regarding specific questions. More disclaimer info: https://www.investorideas.com/About/Disclaimer.asp #uranium #goldminingstocks #mergers #investing #canada #miningindustry #australia #preciousmetal #esg

Kiwi Jockey Michael McNab joins Staffy and Mick to talk about mare La Crique and its return to the 2000m event at Ellerslie for the Boxing Day races. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do we even need to introduce Lachie? After an incredible 2024 World Cup Downhill season that saw him land two podiums, including an absolute nail biting second place at the final round, Lachie sat down with KB to talk about the season just gone and what has lead him to this point. Another rising star out of New Zealand, we're excited to see what the future brings for him! Brought to you by: Maxxis Tyres - New Zealand's tyre of choice! To see the full line up from Maxxis, check out www.marleen.co.nz/brands/maxxis.html If you enjoy the OTB Podcast and would like to support, please consider joining us on Patreon and help keep the podcast alive. This isn't even close to a job for us and is done for your enjoyment! https://www.patreon.com/TheOTBPodcast

Today, we're joined by one of 2024's breakout stars, Lachie Stevens-McNab. After narrowly missing the win in Poland, claiming third in Leogang, and finishing just 0.06 seconds from victory in Mont-Sainte-Anne, Lachie has become one of the year's most talked-about riders. But his journey didn't start here. A three-time BMX world champion, Lachie transitioned to mountain biking, quickly making his mark. Despite setbacks from serious back-to-back injuries, he's finally hitting his stride this season. Hear how Lachie pushed through challenges, how Loic Bruni's influence shaped his path, and what it took for him to break into the top tier. There's plenty to learn from this laidback rising star. So, it's time to sit back, hit play and listen to this episode with Lachie Stevens-McNab. You can also watch this episode on YouTube here. You can follow Lachie on Instagram @lachiestevensmcnab. Podcast Stuff Extract Coffee You can elevate your coffee experience with 20% off at Extract Coffee until the end of 2024. Extract are on a mission to make coffee better. I'd recommend starting off with either their Original blend, or Dr Strangelove Espresso, but there's a whole host of options over at extractcoffee.co.uk to choose from. They'll send it either as whole bean or ground for your brewing method of choice and there are brewing guides on the website to help you make the perfect cup. So if you want to treat yourself or those special people in your life, you can head over to extractcoffee.co.uk and use the code 'DOWNTIME' at the checkout. Please note, this offer is only valid in the UK. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

Is the construction industry doing enough to attract, retain and progress women? CN editor Colin Marrs is joined by with Clare Francis, head of recruitment at Willmott Dixon, Angela Hughes, ESG manager at Speedy and Jennifer McNab, people Transformation Business Partner at Speedy Services.

On this week's episode, host Sequoia Holmes welcomes award-winning journalist and culture editor for Teen Vogue, Kaitlyn McNab, on the show to talk about the cultural phenomenon that is TikTok. Highlights Vine setting the foundationBeauty Tiktok The comments sectionMen with mics Black women are the root of the “clean girl aesthetic”  Fannita and the Tart debacle Racist tweets of famous Tiktoker's pastJools Lebron and the demurity of it all Generation wars Is TikTok a real place? Follow Kaitlynhttps://www.kaitlynmcnab.com/https://www.instagram.com/kaitmcnab/ Follow Sequoiahttps://www.instagram.com/sequoiabholmeshttps://www.tiktok.com/@sequoiabholmeshttps://twitter.com/sequoiabholmes Follow BPLP Podhttps://www.instagram.com/bplppodhttps://twitter.com/bplppodhttps://www.tiktok.com/@bplppod

Being in 'transition' is hard.  Homeschooling in transition?  REALLY hard (for most mommas).  But Kezia?  She's in transition, homeschooling in an RV, and is a lover of the outdoors!  Listen in to hear how she's navigating life while building the dream (quite literally)!The McNab Story (01:30)The McNab Homeschool (03:00)Family Finance (05:35)Homeschooling in an RV (06:25)Daily Routines (11:00)Curriculum (13:40)Incorporating Faith (17:30)Fear & Flex (19:55)Out With the Old, In With the New (25:10)Planning (27:55)Advice for a New Homeschool Mom (29:20)A's to Our Q's (30:20)If you'd like to see how Kezia's family is doing, check out her Instagram @KeziamonetSweet mommas, we always want you to remember…You are doing beautiful work!Find the complete podcast notes on our website.To find The Deliberate Day on Instagram, click here.Looking for items shared in our podcasts?! Here's our Homeschool Plan Like A Mother Guide! Here's the Editable Homeschool Clipboard Template For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.

Vi publicerar direkt från rullande bil på väg ned till Trolle Ljungby där vi möter upp kamraterna på Hedin Adventure Car, Ineos Grenadier, Lubbe och en mängd andra spännande personer. Vi skall enligt uppgift göra en s.k. McNab, Lyssna in avsnittet för mer info :) 

Are you destined for your “health fate” no matter what? Absolutely not!  In this episode, you'll see that Dr. McNab is passionate about shifting the focus from disease management to true health and wellness through lifestyle medicine. Join us as we delve into his inspiring journey and learn practical tips for achieving optimal health. Dr. McNab's background in internal medicine and intriguing transition to lifestyle medicine. Personal health journey overcoming heart disease and diabetes through lifestyle changes. The Concept of Putting Health Back in Healthcare The current healthcare system is focused on disease management. Importance of addressing the root causes of chronic diseases. The role of lifestyle changes in preventing and reversing chronic conditions. Key Lifestyle Factors for Health - such as activity, whole foods diet, quality sleep, environmental factors, strong relationships and stress management. McNab Wellness Clinic offers primary care, longevity center and lifestyle coaching. The importance of personalized care and gradual lifestyle changes. Thank you for tuning in to this episode with Dr. Rob McNab. We hope you found his insights as inspiring and informative as we did. If you're interested in learning more or working with Dr. McNab, be sure to visit his website at mcnabwellness.com⁠. Don't forget to subscribe to our podcast for more episodes on health and wellness, and share this episode with anyone who might benefit from Dr. McNab's expertise. Stay healthy and take care! Connect with Dr. McNab : Website - mcnabwellness.com About Dr. McNab Instagram Longevity Center Thanks for leaving a rating and follow the show on Spotify: https://podcasters.spotify.com/pod/show/melisha-meredith (Click on the three dots to rate.) Thanks for leaving a rating/review on Apple: https://podcasts.apple.com/us/podcast/daily-wellness-podcast/id1651051841 (You'll have to be signed in and scroll to the bottom.) Connect with Melisha and the Daily Wellness Community On Instagram On Facebook Website Email us at: info@dailywellnesscommunity.com Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website

ATLP Rewind - Originally Released June 20, 2023It's time to interrogate another member of the Iowa Interstate Mafia as we bring James McNab downtown for a whole line of questioning. Luckliy, James is willing to talk and we learn about his start in the hobby and how a fellow churchgoer's layout inspired him. We also hear how a change of employment led him to the Iowa Interstate and opened up a new world of railroading and friendships.Learn more about this episode on our website:aroundthelayout.com/rewindThank you to our show sponsor, Southern Tier Grain Modelers Supply:tullymodels.com

Welcome to the next episode of the Thought Garden - on Air! Host Alexis Quintal, CEO and Owner of Rosarium PR & Marketing Collective has invited entrepreneurs who have a story to tell come to bring out their inner author on this show. Today's guest is Giselle McNab, Realtor at Power Real Estate Group, Author, and Owner of the Sis Project, a nonprofit that assists women surviving trauma. Connect with Alexis on LinkedIn here: www.linkedin.com/in/alexisrquintal/ Learn more about Rosarium at www.rosarium.work Connect with Giselle on Instagram @gisellemcnabauthor Purchase Giselle's book at this link: https://www.amazon.com/FIND-BEAUTY-within-DARKNESS-Stopping/dp/1088042856

In this episode of the Biz/Dev podcast David and Gary team up with Margaret McNab, Principal at McNab & Company, and chat about all things PR, communications, and the most prolific question of all time is answered…name tag or no name tag…stay tuned.Links: LinkedIn: Margaret McNabLinkedIn: McNab & Company___________________________________ Submit Your Questions to: hello@thebigpixel.net OR comment on our YouTube videos! - Big Pixel, LLC - YouTube Our Hosts David Baxter - CEO of Big Pixel Gary Voigt - Creative Director at Big Pixel The Podcast David Baxter has been designing, building, and advising startups and businesses for over ten years. His passion, knowledge, and brutal honesty have helped dozens of companies get their start. In Biz/Dev, David and award-winning Creative Director Gary Voigt talk about current events and how they affect the world of startups, entrepreneurship, software development, and culture. Contact Us hello@thebigpixel.net 919-275-0646 www.thebigpixel.net FB | IG | LI | TW | TT : @bigpixelNC Big Pixel 1772 Heritage Center Dr Suite 201 Wake Forest, NC 27587 Music by: BLXRR

A vivid, captivating account of the Beatles's musical transformation throughout the pivotal year of 1963, as the world became caught up in the maelstrom of Beatlemania and its far-reaching cultural impact.The Beatles broke up more than half a century ago, yet millions around the globe are still drawn to the legacy of four lads from Liverpool. From the carefree innocence of "A Hard Day's Night" to the experimental psychedelia of "Lucy In The Sky With Diamonds,” their message of love, peace, and hope still resonates.In Shake It Up, Baby! we go back to the start—to 1963, when they went from playing in small clubs in the remote Scottish Highlands to four number one singles, two number one albums, three national tours, and being besieged by thousands of fans at gigs all over Britain.Ken McNab tells the story through gripping, exclusive eye-witness accounts from those who were there: the Beatlemaniacs, the journalists, broadcasters, and television producers who were scrambling to make sense of it all—and the other bands who could only watch in awe as the Beatles went from bottom of the bill to headline act to the biggest band on the planet, forever transforming musical history.Ken McNab is a journalist with the Scottish Daily Mail and the author of And in the End: The Last Days of The Beatles. Ken lives in Scotland.Buy the book from Wellington Square Bookshop - ​https://www.wellingtonsquarebooks.com/book/9781639366583

Lachie Stevens McNab and Ellie Hulsebosch join us this week for a catch up on the start of their season and their epic performances at the Bielsko-Biala Downhill World Cup. Also joining us is the man behind the Union Joe Bowman to tell us all about how and why the team started along with the ins and outs of managing a World Cup race team! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kieran-bennett4/message

We have a bumper episode for you this week, split into 2 parts. Part One: 00:00-45:00 In part 1, we chat with former York GM, Angus McNab. We chat about sailing through the choppy waters of 2023, agents and Angus' thoughts on the departure of Martin Nash. We also hear how Angus helped facilitate the arrival of CANMNT coach, Jesse Marsch.  Part 2: 45:30 Onwards In part 2 we look back at last week's loss to York. We talk about that last 20 mins of the game and how we looked so much better. We also chat about new Wanderer, Clement Bayiha. Finally we answer your questions.  You can follow the show @downthepubpod on Insta and on X

Another In Death! And the stakes are HIGH in this one. Eve is taking on Cassandra - a greedy terrorist group with a delusional self-image as selfless vigilantes. Even with all that going on, what's really on our mind is...what's happening with Peabody and McNab?? Listen in as we discuss Loyalty In Death (1999)!

In this episode of Add To Cart, we checkout Alexandra McNab, Chief Operating Officer of Bared Footwear. Founded in 2008, Bared has grown into one of Australia's most respected and successful retail brands with a focus on quality products, sustainable practices and a new level of customer delight Links from the episode:Bared FootwearFrom In-Store Excellence to Global Expansion: A Conversation with Alex McNab from Bared & Jordy Heis of Shopify | #393Questions answered in the podcast: What is the weirdest thing you've ever bought online? Who is your favourite retailer? Which retail fad do you wish was history?Can you recommend a book or podcast that our listeners should immediately get into? Finish this sentence. The future of retail is… About your co-host: Alexandra McNab from BaredAlexandra McNab is Chief Operating Officer of Bared Footwear, a Melbourne-based brand making shoes that feel as good as they look. Alex joined Bared in 2015 and has worked across all areas of business operations, with particular emphasis on team development, and enabling the brand's online growth.You can contact Alex McNab on LinkedIn About your host: Nathan Bush from Add to CartNathan Bush is a director, strategist and advisor. He has led eCommerce for businesses with revenue $100m+ and has been recognised as one of Australia's Top 50 People in eCommerce four years in a row. You can contact Nathan on. LinkedIn, Twitter or via email.Please contact us if you: Want to come on board as an Add To Cart sponsor Are interested in joining Add To Cart as a co-host Have any feedback or suggestions on how to make Add To Cart betterEmail hello@addtocart.com.au We look forward to hearing from you! Hosted on Acast. See acast.com/privacy for more information.

This episode of Add To Cart is brought to you by Shopify and is a true exclusive, because we are discussing the launch of Shopify POS GO and Shopify POS Terminal - both of which have been eagerly anticipated by Australian omnichannel retailers for some time. And I have two absolute superstars to explain it for us. First up we have Jordy Heis, Senior Retail Product Consultant for Shopify in ANZ. I have been lucky enough to know Jordy for many years and have had a number of in-depth conversations with him following the evolution of the Shopify POS product - this is a very exciting day for him and you won't find many people in Australia who know more about enabling in-store tech in retail than Jordy. Joining Jordy, we have Alexandra McNab, Chief Operating Officer of Bared Footwear. Founded in 2008, Bared has grown into one of Australia's most respected and successful retail brands with a focus on quality products, sustainable practices and a new level of customer delight as you will hear today. Alex is one of the OG's at Bared and takes us behind the scenes as to how they connect the online and offline experience, how they empower their customer service teams to take care of the customer no matter what and how they are ramping up to go international with their Soho store. Bared runs on Shopify with Shopify Plus so we get to hear first-hand how they are making use of the new developments in-store. Hosted on Acast. See acast.com/privacy for more information.

On this episode of Podcast in Death, we review a really fun installment in this series: “Celebrity in Death”! This is a book about “wants” and the extreme measures people will take to get the things that they want. For this book, Eve and Peabody get to tour the set of “The Icove Agenda” and meet fake Eve (Marlo Durn) and fake Peabody (K.T. Harris). Marlo, even though she’s an Oscar winning actress, fangirls over Eve. Peabody has a slightly worse experience, because “Fake Peabody” is a garbage human. Later that evening, they attend a dinner with the cast of the movie and all their real-life counterparts. Marlo more than fangirls over Roarke, Mavis gets to cuss for the first time in a long time, and Mr Mira has mismatched socks. Because, as we said, K.T. Harris is a garbage human, she ends up dead, and Eve and Peabody start the investigation. The evidence starts to point to “Fake Roarke,” Julian Cross, but since he’s a “Dummy Dumb Dumb” (as Tara puts it), there’s no way that he could have done it. There are some really great scenes in this book, including the scene where McNab asks Peabody if she would like him to propose someday, Roarke giving Eve her magic coat, then refusing to test it by stunning her, Eve asking Feeney to watch a spycam video of Marlo and Matthew…and then the video turning into a porn movie that mortifies them both. Also some really great banter here, including Peabody wondering if there’s perhaps a video of Fake Peabody having sex with Fake Roarke. Also, Peabody being pissed off when she finds out K.T. had nicknamed her “Pleasebody.” Whitney makes a joke about how this murder investigation might turn into another “damned vid” which horrifies Eve. But, Peabody thinks it might be fun to watch a vid where someone playing her is investigating the murder of someone playing her. Overall, we are MUCH happier with this book than we were with “Chaos” because Fuck Chaos!

In episode 1601, Jack and guest co-host Caitlin Durante are joined by writer, JM McNab, to discuss… Caitlin's Christmas Corner, Many Christmas Traditions Are Actually Pagan, Cuetlaxochitls (aka Poinsettias), Our Favorite Home Alone Fan Theories, JM's Horny Christmas Movie Notes, Weird Sex Stuff in Holiday Movies, Horny Additions To The Christmas Canon and more! America's Favorite Christmas Movies Ranked by State The checkered history of the poinsettia's namesake and the flower's origins get new attention Why Do the Holidays Make Us So Horny? 11 Christmas Movies Guaranteed To Make You Horny Check out JM's band Vistavision here! Look for a Bechdel Cast LIVE Show near you here: https://linktr.ee/bechdelcast LISTEN: Cold Air by The HicsSee omnystudio.com/listener for privacy information.

A certain cop who struggles with work-life balance and her billionaire husband have been on our mind, so it is time to return to the In Death universe! Vegeance in Death (1997) doesn't disappoint with gruesome murders, explosions, passion, a trip to Ireland, and the introduction of McNab!

Neil is one of the best all-round athletes I've ever met, innately talented across a spectrum of sports, although it was Snow Boarding where he made his name as the sport began to grow. In this episode we chart Neil's career and what motivates him to constantly strive to be the very best version of himself. We also talk about longevity and the importance of putting the work in on yourself to maintain performance and health, and this links to one of Neil's more recent passions, Yoga and the benefits he has found in this ancient practice. This is an episode that Kenton has wanted to record for a long time and we don't think it disappoints!

https://www.paypal.me/Truelifepodcast?locale.x=en_USWelcome, Alex McNab-Lundbäck!

Join Richard Taylor and Angus McNab as they delve into the complex dynamics of manoeuvring a trans-national sports career. McNab's multifaceted identity, tied to Scotland and America, offers intriguing insights into the emotional, social, and professional aspects that extricate while treading this unique life path.Their interaction further unravels the events and experiences that dot the sports culture, from the adrenaline rush of national pride during mega-events to the amplified experiences around matchday catering. The intersection of varied societal norms paints McNab's professional sports journey with vibrant hues. This discussion finally touches upon the ‘American Dream', unveiling its unique lure and the genuine effort that shapes each success story.Always an Expat is affiliated with Plan First Wealth LLC, an SEC registered investment advisor. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Plan First Wealth. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Plan First Wealth does not provide any tax and/or legal advice and strongly recommends that listeners seek their own advice in these areas.

I am delighted to welcome Ken Mcnab back to the pod - this time to discuss 'Shake It Up Baby' - his thrilling and detailed story of The Beatles in 1963. How did they go from the cold nights of a small Scottish tour in January to the cusp of world domination in Decemeber?

In this episode, we talk with author Cathy Wiley, who used to be one of our friends on InDeathdotNet! Cathy tells us what she's learned about writing from reading Nora Roberts. We also talk about how everyone but McNab has gotten a magic coat, and that even when Roarke gave the NYPSD magic vests, he still only gave them to the homicide division, which does not include McNab! If you want to check out Cathy's other books, you can go to her website: https://cathywileyauthor.com/

Another series within a series, welcome to episode three of weird ways to die! In this series my friend Mary Alice McNab and I each write a story about a real life person from history who died in a peculiar or unusual way. Then we tell the other person who hasn't heard the story yet! It's a lot of fun, so we hope you enjoy it!How to support the show!Pure Spectrum CBD: Promo code AnxietyPod for 15% off!purespectrumcbd.com/ANXIETYPODBuy Me a Coffee:https://www.buymeacoffee.com/givesmeanxietyInstacart:Instacart.oloiyb.net/AnxietyThe Cardist - anxiety pod 10%https://thecardiststudio.com/Check out the show on all of your favorite social platforms!https://twitter.com/GivesanxietyPodhttps://www.facebook.com/thatgivesmeanxietypodcasthttps://www.instagram.com/thatgivesmeanxietypodcast/https://www.youtube.com/channel/UCgCOITNlRi_K7JP9QxBK-vQSupport the show

"Fantasy in Death" is one of the more odd cases in the series, with some really sketchy tech. But at least the sketchy tech gives Eve and Roarke a new setting to have sex in! This book is clearly about friendship, but it's also about gaming and winning the game. One of the very fun aspects of this book is all of the sword and dick references that Nora includes here. There's some really great moments, like Peabody asking Eve if she though the penis ever gets tired, and also Peabody and McNab being sent into a Game Con, and them deciding to play a sex simulation game while there, then having actual sex. Because they are Horny Weirdos. Which Eve figures out the minute Peabody steps into her office when she gets back. Then Peabody distracts Eve by giving her a present: a toy gun that says corny phrases when you pull the trigger. This book also includes one of the rare times when Roarke gets injured, and Nadine's "Icove Agenda" book comes out, and she dedicates it to Eve.

It's time to interrogate another member of the Iowa Interstate Mafia as we bring James McNab downtown for a whole line of questioning. Luckliy, James is willing to talk and we learn about his start in the hobby and how a fellow churchgoer's layout inspired him. We also hear how a change of employment led him to the Iowa Interstate and opened up a new world of railroading and friendships. Check out more on James McNab and The Hills Line:http://thehillsline.com Thank you to our show sponsor, Weather My Trains:Check out our website: www.aroundthelayout.comFollow us on Facebook: facebook.com/aroundthelayoutSend us an email: aroundthelayout@gmail.com

Today's episode we have Shannon McNab from Sketch Design Repeat joining us to chat about licensing, systems, freelance and what it really takes to build a successful freelance design business.Shannon McNab is an American surface designer and online educator living in Dublin, Ireland who's a self-proclaimed numbers nerd. Using her passion for research, organization, and graphic design background, Shannon's been able to work with dozens of brands like Papyrus, Cloud9 Fabrics, and Pyrex designing everything from fabric to frisbees. Now Shannon teaches the methods she's developed to 1,000s of aspiring surface designers at Sketch Design Repeat, a site she founded to provide transparency about sticky topics like pitching and pricing and to empower artists to learn the business side of art so they can take control of their careers.If this episode inspired you in some way, take a screen shot to share on the gram and tag us at @lesliekenehan and @sketchdesignrepeatYou can learn more about Shannon at Sketch Design Repeat https://sketchdesignrepeat.comAnd if you are interested in this FREE pricing workshop, sign up below!https://sketchdesignrepeat.com/pricing-workshopHappy Designing!LeslieFor more information about working together, visit:https://lesliekenehan.com/https://www.instagram.com/lesliekenehan/

After learning her blood sugar was borderline prediabetic, Meghan realized she needed to reassess her view of “healthy” carbs. Author: Jessica Migala Link to article: https://www.levelshealth.com/blog/meghan-linvill-mcnab-uses-cgm-to-help-balance-her-approach-to-eating Become a Levels Member – ⁠⁠⁠https://levels.link/insights⁠⁠⁠ Learn about Metabolic Health – ⁠⁠⁠levelshealth.com/blog⁠⁠⁠ Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter

Show Summary Ex-Con, Pastor, Entrpreneur, Life Changer. Part 2 Kelby McNab is a pastor, business owner, high school dropout and ex-convict who is making Jesus and self-development go viral. He and his wife Adrian currently reside in Clemson, South Carolina where they spend the majority of their time operating their agency, Upstate Digital Marketing. A modern-day digital advertising company that serves over 50 non-profits and organizations across the United States. In 2019, Kelby shared a post online about his life-changing encounter with Jesus & accountability that went viral and by the next week had reached over 14,000,000 people across the nation. Today Kelby's online presence continues to reach over 25,000 people weekly. At the age of 17, he was convicted of 4 felony charges and spent his 18th birthday in Pickens County Jail before being sent to prison. After serving his sentence in Columbia South Carolina he returned home with 5 years of parole. On his last year of parole, Kelby lost 2 of his brothers (ages 16 and 24) to drugs, alcohol and gang violence. A few months later Kelby was using Xanax, marijuana and alcohol to cope with the frustration and pain, sending him on a downward spiral of trouble. He was arrested 3 times for DUI, wrecked his jeep into someone's home and totaled over 3 of his vehicles during this season. He spent countless nights waking up in a jail cell hungover not knowing what was going on because he couldn't remember anything from the night before. On his last limb, Kelby talked with his mother and decided it was time to check into rehab and change his life. That following year Kelby graduated from the Home-with-a-Heart a rehabilitation center located in Liberty South Carolina and has never been the same since. He is going on his 3rd year of marriage with his beautiful wife, whom he met in church in 2017. Has spoken to 100's of troubled teens and youth giving them real-life advice to help them change their life for the better. He has also been invited to be the keynote speaker for events all over the nation and currently serves at his church as one of the Pastors and Media Director in Anderson, SC. Kelby continues to spread the message of Jesus and share his advice and stories online for people to learn from and use to improve their lives. His message is simple, “if you want things to change, you've got to change.” RESOURCES MENTIONED IN THE SHOW SPONSOR Clarity Roofing and Solar: https://www.clarityroofingandsolar.com/ or Call Joe Today 469-386-9116 Kelby's Facebook Page https://www.facebook.com/search/top?q=kelby%20mcnab Kelby's LinkedIn: https://www.linkedin.com/in/kelby-mcnab/ Rejuvenate Church: https://rejuvenatechurch.com/ Write Background Check Podcast and Forgiven Felons: PO Box 4283 Cedar Hill, TX 75106 Forgiven Felons website: https://www.forgivenfelons.org/ Watch the Forgiven Felons Documentary: https://therokuchannel.roku.com/details/7abf5e84134e54a394b5b42544c08caa/forgiven-felons/season-1 How to get more involved with Forgiven Felons: Leave a review and subscribe on iTunes: https://podcasts.apple.com/us/podcast/background-check-podcast/id1515831127 BUY MERCHANDISE FOR A CAUSE: https://www.forgivenfelons.org/shop Learn about our Future Plans or to DONATE A BUILDING: https://www.forgivenfelons.org/future-plans Give to our organization: https://www.forgivenfelons.org/support Follow Forgiven Felons on Instagram, Facebook, and Twitter.

Show Summary Ex-Con, Pastor, Entrpreneur, Life Changer Kelby McNab is a pastor, business owner, high school dropout and ex-convict who is making Jesus and self-development go viral. He and his wife Adrian currently reside in Clemson, South Carolina where they spend the majority of their time operating their agency, Upstate Digital Marketing. A modern-day digital advertising company that serves over 50 non-profits and organizations across the United States. In 2019, Kelby shared a post online about his life-changing encounter with Jesus & accountability that went viral and by the next week had reached over 14,000,000 people across the nation. Today Kelby's online presence continues to reach over 25,000 people weekly. At the age of 17, he was convicted of 4 felony charges and spent his 18th birthday in Pickens County Jail before being sent to prison. After serving his sentence in Columbia South Carolina he returned home with 5 years of parole. On his last year of parole, Kelby lost 2 of his brothers (ages 16 and 24) to drugs, alcohol and gang violence. A few months later Kelby was using Xanax, marijuana and alcohol to cope with the frustration and pain, sending him on a downward spiral of trouble. He was arrested 3 times for DUI, wrecked his jeep into someone's home and totaled over 3 of his vehicles during this season. He spent countless nights waking up in a jail cell hungover not knowing what was going on because he couldn't remember anything from the night before. On his last limb, Kelby talked with his mother and decided it was time to check into rehab and change his life. That following year Kelby graduated from the Home-with-a-Heart a rehabilitation center located in Liberty South Carolina and has never been the same since. He is going on his 3rd year of marriage with his beautiful wife, whom he met in church in 2017. Has spoken to 100's of troubled teens and youth giving them real-life advice to help them change their life for the better. He has also been invited to be the keynote speaker for events all over the nation and currently serves at his church as one of the Pastors and Media Director in Anderson, SC. Kelby continues to spread the message of Jesus and share his advice and stories online for people to learn from and use to improve their lives. His message is simple, “if you want things to change, you've got to change.” RESOURCES MENTIONED IN THE SHOW SPONSOR Clarity Roofing and Solar: https://www.clarityroofingandsolar.com/ or Call Joe Today 469-386-9116 Kelby's Facebook Page https://www.facebook.com/search/top?q=kelby%20mcnab Kelby's LinkedIn: https://www.linkedin.com/in/kelby-mcnab/ Rejuvenate Church: https://rejuvenatechurch.com/ Write Background Check Podcast and Forgiven Felons: PO Box 4283 Cedar Hill, TX 75106 Forgiven Felons website: https://www.forgivenfelons.org/ Watch the Forgiven Felons Documentary: https://therokuchannel.roku.com/details/7abf5e84134e54a394b5b42544c08caa/forgiven-felons/season-1 How to get more involved with Forgiven Felons: Leave a review and subscribe on iTunes: https://podcasts.apple.com/us/podcast/background-check-podcast/id1515831127 BUY MERCHANDISE FOR A CAUSE: https://www.forgivenfelons.org/shop Learn about our Future Plans or to DONATE A BUILDING: https://www.forgivenfelons.org/future-plans Give to our organization: https://www.forgivenfelons.org/support Follow Forgiven Felons on Instagram, Facebook, and Twitter.

Giuseppe Castellano talks to Shannon McNab, surface designer, educator, and founder of Sketch Design Repeat about how she took the leap from corporate graphic design to freelance surface design; how surface designers can build a portfolio, find clients, and negotiate fees; why illustrators should really follow their own paths; and more.

This week we are reviewing "Ritual in Death"! This book is a novella that was originally part of the "Suite 606" anthology which included novellas by J.D. Robb, Mary Blayney, Ruth Ryan Lanagan and Mary Kay McComas. Though we've had several novellas before and after this one, the one thing that makes this one a bit weird is that they decided to take one of the novellas, "Wayward Wizard" by McComas, and put those characters into one scene in each of the other novellas. So, if you were someone who read this book and remember thinking the scene where Eve takes a nap in her office and wakes up to a man, a woman and a boy beaming into her office then beaming back out again, that's what that was. Other than that, this is a typical J.D. Robb novella. Short and to the point. The case is interesting, but gets solved really quickly. This is not a novella that rates high for any of us, but it's not a bad story overall. Some really nice moments in this book. We get to see Isis again, and she has some great lines. We get to meet Maxia Carlyle and we all love her and wish she would have made another appearance in another book. The scene between her and Eve is just gold. Roarke is going through it in this book because the murder takes place at his hotel and the Murderer(s) take advantage of his people to do it. Eve is going through it because...well...she always does, and because Roarke is. But do you know what makes Roarke feel a bit better? Inappropriate Workplace Shower Sex at Cop Central! Doesn't last for long though because they are back bitching at each other soon after, Isis tells them they need a nap, and she's not wrong. Eve and Roarke do make up though, and shortly thereafter, Eve takes down the murdering Satanic Cult, and all is once again well in Eve and Roarke Land.

Two weeks in a row? Yes, we know how much you value our deep insight into every subject, so we covered Addams Family Values, the sequel of the hit film that Dange and Gaz spoke about last week. 90s classic or money grabbing nonsense. The boys have their say. You stay frosty

For this week's episode, we are reviewing "Salvation in Death," and the three of us all have very different reactions to this book! First, AJ has a little rant, because she doesn't understand why Eve finds Father López so compelling. She also doesn't understand Eve's easy acceptance of religion/Catholicism. And, truth be told, AJ found this book really kind of boring. Jen disagrees, thinking that Eve would of course be accepting of religion/Catholicism, because, as Jen put it: "She lives in the world." Jen can also understand why Eve might find Father López compelling. Tara feels like in this book, Eve is not really acting like herself. One reason being that Eve never seriously considers López an actual suspect, even though there are many things that make López a great suspect! The theme of this book (In our opinion) is the Seven Deadly Sins which (we find out after Tara looks it up on Google) are: Lust, Gluttony, Greed, Sloth, Wrath, Envy and Pride. Our main bad guy, Lino embodied pretty much all of these, as did our second victim Jimmy Jay Jenkins. There are many times where Lust and Greed and Envy and Pride are mentioned throughout the books. We all find the case a bit confusing and convoluted, (and okay, maybe a little boring) but there are many positives about this book. The Eve and Roarke moments in this book are really great, (even the really awkward car sex scene), we get to se Ariel Greenfield again, and, as she promised in "Creation in Death," she makes Eve an amazing cake which is a depiction of the city of New York. There's also that really great scene where Eve has to break up a fight at a store where two women are fighting over a "Laroche triple-roll bag in Peony." Later, she tells Mira about it, and Mira right away calls the store to ask them to put that bag aside for her so she can purchase it herself. This scene seems random until you take into consideration that it goes perfectly with our "Seven Deadly Sins" theme as it displays: Lust, Greed, Envy, Wrath..maybe Pride too? Roarke is feeling some feelings in this book, and thinking about all the friends he lost. To make him feel better, Eve has Summerset give Sinead a call and ask her to call Roarke so he can ground himself again. It's just really nice to see Eve taking care of Roarke, even though when we review the reviews of this book, we're sure we will see some "Eve's a horrible person" reviews. Those of us who really understand and love Eve can see her growing as a character in this book, and we appreciate it. Also, there's tacos, and we appreciate that, too!

Don Cherry's Grapevine Podcast    Podcast Sponsor   www.spreads.ca   Promocode: Grapes     Hockey Icon Don Cherry talks hockey and more!   HeyAllo: Heyallo.com/en/profiles/don-cherry   Coach's Closet: https://coopink.ca/collections/coachs-closet   Don Cherry's Pet Rescue Foundation : https://www.doncherryspetrescue.org   Twitter: https://twitter.com/CoachsCornerDC   Facebook: https://www.facebook.com/Doncherrysgrapevine   Podcast available on:   Spotify - https://open.spotify.com/show/4Mx00CeV9rJRN0C5jfNZ7n?si=_g0b-M0CSROag0qPL8fKSQ   Apple Podcast - https://podcasts.apple.com/ca/podcast/the-don-cherrys-grapevine-podcast/id1488361243   Podbean - https://doncherrysgrapevine.podbean.com

Throughout the 7-year history of Sports with Friends, there have been many Syracuse University alums on the show. Bill Spaulding is one of those alums. He was recently named the newest television voice of the New Jersey Devils on MSG Network. Spaulding most recently served as a play-by-play broadcaster for college hockey on NBC Sports and college football on ESPN. While at NBC Sports, he also worked on four Olympic Games and two Paralympic Games, covering events such as track and field, speed skating, ski jumping and more. In this episode, Bill speaks in detail about his emergence as a young broadcaster from Syracuse, and then the story of getting hired by MSG and working with Ken Daneyko and the rest of the MSG/Devils crew. The beginning of this episode is a tribute to former NHL player/broadcaster Peter McNab, who died at the age of 70 aftger a battle with cancer. McNab was profiled recently on Sports with Friends (Episode 362) and there were plans to have him on again. Follow Bill Spaulding on social media @billspaulding.

Long time color commentator for the Colorado Avalanche sadly passed away last weekend. Today, the DNVR family remembers his ever-lasting legacy with the Colorado Avalanche and DU Pioneers. Join AJ Haefele, Nathan Rudolph, Meghan Angley, and Jesse Montano as they look back at Peter McNab's legacy.  Learn more about your ad choices. Visit megaphone.fm/adchoices

One of Seth's early sports heroes, Peter McNab joins the show to discuss his extensive career. Peter played in the NHL between 1973 and 1987. He played for the Buffalo Sabres, Boston Bruins, Vancouver Canucks, and ultimately, the New Jersey Devils. There he played for his father Max McNab, who was the team's general manager. Upon his retirement, he moved to the broadcast booth, where he called Devils' games from 1987-1995. Then, he moved to Colorado and became the TV analyst for the Colorado Avalanche since their move from Quebec in 1995. This episode covers his career but focuses on the Devils' stint as well as the early years of the Avalanche. Seth stated he began watching hockey with the Devils' first game, and Peter was instrumental in those formative years. McNab's first season in the booth was the year the Devils made the playoffs for the first time in their history and concluded with their first-ever Stanley Cup Championship. Furthermore, Seth covered the Avalanche from 1996-1998, intersecting with McNab once again. Peter has been battling cancer and has been continuing his role with the Avs 2022 Stanley Cup Championship (which not enough time in the podcast is spent on).

Today's guest is Des Powell, a veteran of the SAS who served 28 years in the British military going behind enemy lines in one of the Gulf War's earliest and most dangerous missions.  His new book, SAS Bravo Three Zero: The Explosive Untold Story tells the story of Des' experience during the opening hours of the Gulf War. From the publisher: There were three patrols that fateful January 1991 morning: Bravo One Zero, Bravo Two Zero … then there was Bravo Three Zero. These men were different. Thought differently. Acted differently. Treating as gospel the SAS's saying ‘any fool can be uncomfortable', they deployed with vehicles, and while there was nowhere to hide they could make a dash for the border if desperate. Even as warnings came in that McNab's patrol was on the run, Bravo Three Zero remained undetected – the furthest Coalition forces behind Iraqi lines. Slipping through enemy positions, a string of targets were taken out. But with the desert turning bitter and snow starting to fall, they were forced to fight a running battle against the elements as much as the enemy.  You can follow Des on Instagram @des.p22 Sponsors: Navy Federal Credit Union: Today's episode is presented by Navy Federal Credit Union. Learn more about them at navyfederal.org Black Rifle Coffee Company: Today's episode is also brought to you by Black Rifle.      Featured Gear: Today's featured gear segment is also sponsored by MTNTOUGH: MTNTOUGH is offering Danger Close listeners 20% off the all-new MTNTOUGH+ subscription with the code DANGERCLOSE. Just go to MTNTOUGH.com and enter the code DANGERCLOSE to receive 20% off the brand new MTNTOUGH+ subscription.  Vertex Watches - https://vertex-watches.com/en-us Wilson Combat Grips - https://shopwilsoncombat.com/ Fathers and Sons short film - https://www.officialjackcarr.com/fathers-and-sons-a-terminal-list-story/ Vickers Guide: 1911, Volume 2 - https://www.vickersguide.com/purchase/1911-vol-2-slipcase-edition